www.eastlife.co.uk
JANUARY 2014
£1.95 WHERE SOLD
Living life in the East
2014 NEW YEAR NEW YOU
Revitalise your life and revamp your home
WEDDINGS SPECIAL
Start planning your special day now
EDUCATION
Get the most out of School Open Days
PLUS: FOOD & DRINK, ARTS, HEALTH AND WHAT’S ON
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Now opeN oN east Road iN CambRidge
Anthony DPS.indd 1All Pages FULL PAGE.indd
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> EXACTLY WHAT YOU BUDGETED FOR.
> THINKING ABOUT A NEW MERCEDES-BENZ? HAVE A BUDGET IN MIND? Then just go to our yourmercedes microsite. Simply select the monthly figure that suits your budget and choose the Mercedes-Benz for you. You’ll also find our very latest offers on selected models too.
Just go to www.yourmercedes.co.uk to find the right Mercedes-Benz, at the right price.
Robinsons Group Mercedes-Benz of Bury St. Edmunds 01284 769 676
Mercedes-Benz of Cambridge 01223 401 100
Mercedes-Benz of Norwich 01603 751 000
Mercedes-Benz of Peterborough 01733 294 900
Mercedes-Benz of Kings Lynn 01553 777 307
Official government fuel consumption figures in mpg (litres per 100km) for the new E-Class range: urban 20.3(13.9)-68.9(4.1), extra urban 36.2(7.8)-68.9(4.1), combined 28.3(10.0)-68.9(4.1). CO2 emissions 234-109 g/km. Model featured is a Mercedes-Benz new E 220 CDI AMG Sport Saloon with manual transmission at £39,950.00 on-the-road including optional 18" AMG alloy wheels at £365.00, 360 camera at £715.00, Driving Assistance Package at £2,345.00 and LED Intelligent Light System at £1,280.00. Some combinations of features/options may not be available. Please contact your Mercedes-Benz Retailer for availability. Terms and conditions apply. Prices correct at time of going to press (12/13).
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CONTENTS JANUARY 2014
the editor
“Dear Reader: January is of course the month when we come up with resolutions for the year ahead. We look at our full bellies and promise ourselves that we will exercise more and eat less. I’ve never really been one for New Year’s resolutions, but for this issue of Eastlife the team have come up with some pretty good ideas to both revitalise your body and revamp your home. January is the time for a fresh start
after all. Elsewhere, we have an education special on school open days and a list of the best wedding fayres in the region. Plus, as always, we are bursting with event listings full of ideas of places to visit and things to do. And if you enjoy reading our features you will be pleased to hear we have plenty more online at www.eastlife.co.uk, including a service that allows you to upload your own events entirely for free. Enjoy the site, enjoy this issue, and more importantly, love where you live!”
WEDDINGS
Plan to perfection with East Anglia’s wedding fayres
93
64
FOOD & DRINK
A night at Hotel Felix
FEATURES
37
NEW YEAR NEW YOU Get fit, healthy, happy & strong
9 14 35 37 45 53 64 87 92 95
AROUND THE REGION Regional news NEW YEAR NEW HOME Create new spaces in 2014 GARDENING Wind scorch can damage your garden NEW YEAR NEW YOU Detox your way to a healthier year HEALTH Beat the weight with Alizonne EDUCATION Choose the right school for your child WEDDINGS Plan to perfection with 2014’s best fayres FINANCE Buying a new car? Don’t be afraid to haggle FOOD & DRINK Explore some of East Anglia’s best pubs ARTS A host of galleries and exhibitions you can’t miss
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6 p r ÂŁe
* s lu
id r y a d
Information correct at time of print.
Mondays to Saturdays, visit Peterborough by bus for route, times and fare information please visit the website, or call 01480 453159.
www.thebusway.info *dayrider plus is also valid for a day’s unlimited travel on Stagecoach buses in Cambridgeshire (excluding X5 except between Cambridge & Eaton Socon). Terms & Conditions apply.
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CONTENTS
114
JANUARY 2014
WHAT’S ON
130
IN THE EAST
99 Publisher Sean Thompson 01954 267696 sean@eastmag.com Publishing Consultant Paul Gibson 01954 268129 paul@eastmag.com Editor Chris Johnson chris@eastmag.com Design/Production Kim Morley 01954 267805 kim@eastmag.com Design Craig Lewis 01954 268142 craig@eastmag.com Editorial Assistants Like Eastlife? Simona Arcaro, Mahvish Malik, Like our Facebook Constance Mance, page Sales Manager (Suffolk/Essex) Darren Marshall 07826 628680 darren@eastmag.com Area Manager (Beds/Herts) Stewart Hedges 07595 894557 stewart@eastmag.com Area Manager (Cambridgeshire) Jim Leishman 01954 267635 jim@eastmag.com Area Manager (Norfolk) Julia David 07595 894578 julia@eastmag.com ACCOUNTS/ENQUIRIES 01954 267904 ADVERTISING ads@eastmag.com EDITORIAL editorial@eastmag.com HEAD OFFICE Unit 4, Avenue Business Park, Elsworth, Cambridge CB23 4EY.
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@eastmagazines
www.eastlife.co.uk
EASTLIFE is published by Thompson Media Partners Ltd. All rights reserved. Reproduction, in part or in whole, without the written permission of the publisher is strictly prohibited. The views expressed by contributors are not necessarily those of the publisher. All times, prices and dates of events were correct at the time of going to press but readers are advised to ring and check before setting out. Printed by Headley Brothers.
BEDS, HERTS & BUCKS Find out what’s on
101 LONG MELFORD Discover this charming town 103 LAVENHAM A slice of old England 105 SUFFOLK Why we love this county 111 CAMBRIDGESHIRE Explore the region 114 DISS A thriving hub of arts & entertainment 115 ATTLEBOROUGH Worth the visit 117 WYMONDHAM A place with so much character 119 DEREHAM & FAKENHAM Undiscovered gems 123 NORFOLK January’s highlights 127 ESSEX Essential regional events 130 STAYING IN Books and games to keep you entertained
Coming up in next month’s Eastlife.... The Big Wedding Issue. We’ll bring you the ultimate wedding trends, including the must-have beauty products to make you feel and look spectacular on the big day. PLUS we pick out some of East Anglia’s most romantic dining venues, hideaway hotels and retreats for Valentine’s day. MORE: Spring trends, Valentine’s day gift guide, interiors, shopping in Norwich, Essex’s top independent schools, Northampton, Bungay, Beccles, Needham Market and many more features to keep you in the loop. Check out our sister site for all your parenting needs www.sprouts.co.uk
Get the most out of where you live at www.eastlife.co.uk eastlife.co.uk|9 eastlife.co.uk|7
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A whole day of non-stop family fun & adventure for just £10 per car! • Cycling and MTB trails for all leve ls • BikeArt, bike shop & hire • Play areas for all ages • Walking trails • Cafe & take out • Forest Segway • Go Ape
NEW
T: 01842 810090 www.bikeartthetford.co.uk
T: 0845 094 9741 www.goape.co.uk
Directions: High Lodge is situated in Thetford Forest on the B1107. Sat Nav: IP27 0AF. Open every day. Discovery Pass available. All cars and minibuses must pay a site entry fee. Additional charges for Go Ape & bike hire. For more info call 01842 815434.
0765 HL AD A4 STCG.indd1 1 096_EL_Jan.indd
T: 01842 813949 www.highlodge-catering.co.uk
STCG/0765 HL/Oct2012©Crown copyright
trail
forestry.gov.uk/highlodge 01/11/2012 16:35 19/12/2013 10:08
Around the Region
F
ollowing reports that charities are starting to feel the pinch with donations, Ufford Park Woodbridge are proud to have been able to give back to the local community with their ‘Donate while you stay’ scheme. Over the last two years, Ufford Park Woodbridge, thanks to their customers, have managed to raise over £4,000 for charity, which has been split between the East Anglian Air Ambulance, St Elizabeth Hospice and Sports Aid. Upon check out at the Woodbridge Hotel, Golf and Spa, customers were asked if they wish to donate an extra £1 towards the hotel’s chosen charities. On Tuesday 5 November, Ufford Park invited representatives from the three chosen charities to officially hand over the cheques. St Elizabeth Hospice’s Fundraising Partnerships Manager, Sarah Archer said: “We are very grateful to Ufford Park for raising such a wonderful amount for the Hospice. Our services cost £9.1 million a year to provide and we rely on the support of local businesses and the community to meet the majority of these costs. The £1,348 raised could help pay for a Hospice at Home nurse for over a week who provide specialist nursing care to patients in East Suffolk in their own homes.” Ufford Park Woodbridge plan to carry on with the scheme of ‘Donate while you stay’, which has already raised a significant amount for these three chosen charities and will continue their support to the community.
E
lectrifying flamenco dancer Jairo Barrull, known for his unmatched rapid footwork, presents his new show ‘Dos Ramas’ with flamenco dancer Manuela Vargas at venues across East Anglia in 2014. ‘Dos Ramas’ is a show that represents two different gypsy flamenco styles that were pioneered by Ramón Barrull and Isidro Vargas. Ramón’s son Jairo Barrull and Isidro’s daughter Manuela Vargas follow their fathers’ footsteps and proudly uphold the family tradition. For more information about Dos Ramas please visit: www.jairobarrull.com. 11 April 2014 Maddermarket Theatre, St John’s Alley, Norwich, NR2 1DR. 01603620917. office@maddermarket.org 12 April 2014 The Quay Theatre, Quay Lane, Sudbury, Suffolk, CO10 2AN. 01787374745. boxoffice@quaytheatre.org.uk
Around the
REGION F
resh from a record-breaking season of shows at London’s Soho Theatre and a critically acclaimed total sell-out season at the Edinburgh Festival Fringe 2012, South African comedian, Trevor Noah is proud to present his critically acclaimed show, The Racist, on a ground-breaking tour of the UK. “Noah is an immensely likeable performer - warm, upbeat, with an inquiring, irreverent approach to other people’s prejudices...we can expect to see a lot more of him over here.” Observer
Trevor Noah is the favourite South African comedian who has sold more DVDs than any other stand-up on that continent and will be coming to The Key Theatre Peterborough on Saturday 25 January. Last year Trevor sold more tickets than any other comedian in the history of London’s iconic Soho Theatre, and he was recently a guest on panel show QI. You may have also seen him on Live at the Apollo in November. The Key Theatre, Embankment Rd, Peterborough, Cambridgeshire PE1 1EF, 01733207239.
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NTR The Perfect Murder (Eastlife Magazine) 148.5x107_norfolk journal Feb v5 17/12/2013 09:45 Page 1
MARRIAGE CAN BE MURDER...
LES DENNIS CLARE GOOSE GRAY O’BRIEN SIMONA ARMSTRONG AND STEVEN MILLER IN
THE WORLD STAGE PREMIERE FROM THE No.1 BESTSELLING AUTHOR
Featuring ROY GRACE from the 14 million crime bestseller! Adapted by Shaun McKenna peterjames.roygrace
@peterjamesuk
www.peterjames.com
Monday 20 - Saturday 25 January Eves 7.30pm Mats Wed & Sat 2.30pm Tickets: £6.50 - £25 Box Office: (01603) 63 00 00 Book Online: www.theatreroyalnorwich.co.uk FULL PAGE.indd 1
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Around the Region
Around the 9
REGION T
he luxurious 15th century Swan Hotel at Lavenham has teamed up with top French wine producer Domaine Langlois-Chateau from Saumur in the Loire Valley to host a gourmet dinner sampling elegant wines matched with delectable cuisine. A perfect combination for fine wine and food lovers, this exclusive evening will take place on 7 March. Different wines have been carefully selected to complement each of the three courses plus an aperitif. The unique evening is the result of an inspired collaboration between The Swan’s Head Sommelier, François Belin, and Head Chef Justin Kett. Fine wines chosen for the evening include 2004 Crémant de Loire Prestige, Cuvée Quadrille; 2012 Saumur Blanc; 2005 Saumur Blanc Vieilles Vignes; 2011 Saumur Rouge; 2011 Saumur Champigny Vieilles Vignes and 2011 Coteaux du Layon Prestige. The experience begins with the aperitif and canapés in the lounge, followed by a three-course dinner served at The Swan’s elegant private dining room. As these wine dinners are becoming very popular and places are limited, early reservation is recommended; any special dietary requirements should also be advised when booking since it’s a set menu. The Domains Langlois-Chateau wine dinner costs £65 per person. Make a night of it and book a room at the fully inclusive rate of £125 per person based on two sharing a Classic double or twin room with full Suffolk breakfast.
11 – Stars of ITV2’s ‘The Big Reunion’ are set to headline their own Spring 2014 UK Tour. 911 were one of only five music acts to score 10 consecutive Top Ten hits in the 90’s and the band enjoyed success with four hit albums between 1997-1999. In late 2012, it was announced that 911 would be reuniting for the ITV2 documentary TV series “The Big Reunion”, along with 5IVE, Atomic Kitten, Liberty X, Honeyz, B*Witched and Blue. The series started on 31 January 2013 and instantly became the biggest show the station had had for more than 5 years. 911 were one of the highlights as their honesty and storytelling quickly entranced their audience. May 2013 saw 911 play a 16-date sell out arena tour around the whole of the UK. Christmas time will see the boys back in Arenas for The Big Reunion Christmas Party Tour and they have announced their Spring 2014 UK tour, in which they are coming to Lowestoft – Marina Theatre on 24 March 2014 and Stevenage – Arts & Leisure Centre on 30 March. There’s a new album too, ‘Illuminate – The Hits and More’. Lee, Spike & Jimmy have written & recorded seven brand new tracks, including the new single ‘2 Hearts 1 Love’, and have re-recorded seven of their Greatest Hits. The album is only available to download via iTunes, Google Play & Amazon. Marina Theatre, Lowestoft, Suffolk NR32 1HH. 01502533200 Stevenage Arts & Leisure Centre, Lytton Way, Stevenage, Hertfordshire, SG1 1LZ. 01438242630
To book call The Swan on 01787247477 or email bookatable@ theswanatlavenham.co.uk; for more details visit www.theswanatlavenham.co.uk. For more details about the wine producers see www.langlois-chateau. fr/en/.
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Around the Region
E
ver popular and always breath-taking, Beyond The Barricade returns to Norwich Theatre Royal to celebrate its 15th anniversary. The musical theatre concert stars a cast from the West End and the 25th Anniversary Concert production of Les Misérables, who are returning with a brand new show of musical hit songs. Recreating classic West End hits and Broadway triumphs, the group will appear at Norwich Theatre Royal on 7 January. Beyond The Barricade invokes the spirit of a whole host of musicals and the group will be performing numbers from Miss Saigon, The Lion King, Phantom of the Opera, West Side Story and many more. The hits are sung by West End performers and show directors David Fawcett and Andy Reiss, as well as acclaimed vocalists Rebecca Vere and Katie Leeming. The group have since gone on to tour the show on a yearly basis and perform with a live orchestra to capture the feel of the original arrangements of the musicals, so that every note is played and sung live. Norwich Theatre Royal, Theatre Street, Norwich, Norfolk, NR2 1RL. 01603630000
R
ethink the way you recycle at Peterborough Museum’s Treasure From Trash exhibition, which runs from 1 February to 27 April 2014. This captivating and accessible exhibition will intrigue anyone who has ever thrown anything away. Treasure From Trash is an innovative new exhibition at Peterborough Museum which actively demonstrates and encourages reusing and upcycling waste products, transforming them into useful artefacts and works of art. You’ll be amazed at what can be made from rubbish – jewellery from old flip-flops, toy cars and animals from metal cans, and even a 3D chicken from plastic bags! This exhibition will appeal to families, be thought-provoking for school and college students and inspirational for makers, artists and designers. The exhibition also looks at the work of Peterborough’s waste management team and Peterborough Environment City Trust (PECT) to see what happens to our city’s waste and how we can recycle more. Don’t miss the exhibition’s supporting series of creative workshops and events for adults and children. Entry to this exhibition is FREE (except on special event days), so drop in at any time. For more information, call Peterborough Museum on 01733864663, email museum@vivacity-peterborough.com or visit www.vivacity-peterborough.com.
Around the
REGION eastlife.co.uk|13
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New Year New Home Need some decorating ideas or some interior design inspiration for the New Year? Then look no further. From creating new spaces to statement furniture, Eastlife has it all.
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New Year
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SPICE IT UP
New Year
KITCHENS
A kitchen doesn’t have to be a mass of mess and madness, but somewhere to bring out the inner food guru in you. Hannah Dell reveals ways to spice up your kitchen for 2014
C
olour for light, wood for warmth. The first step in bringing style to your kitchen is colour. Rather than a moody red splashed on your walls, simply opt for a pastel shade that will bring in light and air to enhance the space. If you do want to include a bold colour, replace your worktop appliances such as your old-fashioned kettle or toaster with a new set that matches, in a colour that suits your personal style. That way if fashions change, they can easily be replaced. If you’re afraid of making the room feel cold with these lighter shades, opt
for some wooden flooring that will provide a feeling of extra warmth. Pendant lights and panelled doors create a cosy feeling, balancing out the lighter, colder colours with the warmth of the wood. Change the dynamic of the kitchen by adding an island to the middle of your kitchen area to fill unused space. The new eating environment will provide a comfortable way to enjoy any meal with the family and can also be used as an extra work zone to prepare food. Having an extra space to work in allows for an efficient way of preparing a meal without the stress of a limited area. Add some country-like wooden bar stools to create character in the room, or black leather coated stools if your style is more modern. Identify ways that can give the space a budget facelift by looking to see if certain aspects are starting to look dated or worn, as this will decide what you want to change. You’ll be surprised how much a thorough clean can make a space feel new again. Undergoing major kitchen work when you are limited for space can make re-styling really tough. Therefore, instead of ripping out cupboards, add originality by fitting different handles onto them or replace cabinet doors for a style change. Your lighting choice not only has practical implications but can also enhance the design and feel of your kitchen. You’ll find that separating the space into ambient lighting for general areas, task lighting for cooking areas and pendant lights for a dining table can enhance the style and immediately change the mood of a kitchen. Now sit back and enjoy it.
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We spend around 3,285 hours a year in the bedroom, which adds up to a whopping 25 years of our lives. So creating the right atmosphere for your bedroom is crucial to getting a good night’s sleep
REST ASSURED
New Year
BEDROOMS
A
ll too often bedrooms are overlooked, they aren’t just somewhere to rest your weary head at the end of the day, but also a space to relax in and enjoy. Bedrooms can be designed to suit every taste and budget and can be one of the best rooms to add personal touches to. Whether you plan to splash out and create a brand new room, or simply give the space a much-needed makeover, planning ahead will save money and hassle. Begin by measuring the room and large items of furniture, then draw a simple layout - this will help you place furniture in the best locations and maximise on space. Furniture should be comfortable and practical when investing in a new bed remember it will probably need to last for many years. Often one of the most expensive items of bedroom furniture, the bed must support your body to ensure sleeping doesn’t end up a nightmare. If your bed is more than 10 years old, creaky or sagging in any way then it may be time to put it into retirement. Likewise, if you wake with neck or backache it may be time to lay your bed to rest. When buying a new bed remember to shop around as prices vary from outlet to outlet. Keeping the room clutter free may seem difficult in this hectic day and age, but with the right storage solutions your bedroom need never resemble a walk-in wardrobe again. If a custom-made room with fitted units and wardrobes is beyond your budget, think about alternative storage solutions. Plastic storage boxes, which come in all shapes, sizes and colours, can be purchased for just a few pounds - store them under the bed or on top of the wardrobe to keep items clean, dust free and out of sight. Fabric organisers, which can be hung in wardrobes or on clothes rails, make storing, and finding, items easy. Hanging hooks or rails on doors and walls will also add storage space.
Decent bedside tables should have plenty of room to store items such as books and magazines, while offering a convenient place to keep tissues and anything else you may need handy. If curtains aren’t your cup of tea, shop around for a blind or invest in some muslin for a cheap, yet pretty, way to cover your windows. Lighting is an easy way of completing the feel of a bedroom; decent lighting should be installed for dark evenings, while lamps and uplighters can create a more moody atmosphere for those romantic evenings in. Add ambience and atmosphere to your bedroom Photos, prints, cushions, throws, plants and ornaments all make your room more personal.Your bedroom is a sanctuary from the outside world, spend a little time on it and make it the best boudoir ever.
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New Year
Every renovation project and home build presents its own particular issues and challenges. TV property expert Clive Holland outlines key things to look out for before embarking on a loft conversion in the New Year
NEW SPACES
Without a doubt, a bedroom loft will always have a slanted ceiling, which restricts the size of your room. To solve this problem, think of fresh, light colours to give the illusion of a larger room. Neutral shades are best in these circumstances where white is usually the popular choice. Skylights are a fantastic way to take advantage of slanted ceilings as it adds depth to your room by bringing in natural light.
LOFTS
A
loft conversion can be a tricky and time-consuming job but if carried out correctly by an experienced contractor, the results can be amazing. Not all loft spaces can be converted so before you get started on the planning consider the following: Is there enough space for the required height? In terms of height you are going to want to stand up in it and bear in mind that the new floor could be as much as 150–200 mm higher than your existing joists. Does it have potential as a comfortable and viable living space? Is the roof sound? Make sure you can see the felt under the tiles. The roof structure is designed to keep all weathers at bay and to contain light loads of storage. Once it has been converted it will be able to withstand far greater loads because of alterations to the structure and flooring put in place. Commonly there are two types of roof: trussed rafter and traditional. Trussed roofs have been around since the late 1960s/early 1970s. These are not so good if you want to convert a loft and should never be altered without first getting the opinion of a structural engineer to do all the calculations. However, it’s not impossible, just a little more difficult. For example, a series of supporting beams would have to be installed to provide extra strength for the floor and to reinforce the rafters. This enables the bracing sections of the trusses to be cut out to create a more open floor plan. Traditional style roofs are generally made up of items called purlins and rafters, which span across each load-bearing wall. These are nowhere near as complex as the trussed design. The structure will still need to be strengthened with extra joists,
though, to support the new floor and give the space an extra load-bearing capacity. Once again a structural engineer’s report will be required. You will need to access your new living space with a staircase. If you have the available space leading off the original stairwell this could save space and could be more cost effective. If not, you may well have to section off space in an existing bedroom with a studded wall partition. There are figures and parameters to bear in mind with the inclusion of a new staircase. The maximum pitch must not exceed 42 degrees, the riser of each tread on a domestic staircase should not exceed 220 mm, and the going should be a minimum of 220 mm. You will also require a clear headroom space of 2m, although for some conversions the regulations allow a reduction to 1.9m at the centre of the stairs and 1.8 m at the edges.
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New Year
Bored of that same dirty bathroom, lacking a good scrub? Why not follow these tips for a sparkling new year bathroom in no time
SPLASH OUT
If you have extra space, place a large leafy plant to add a touch of originality. Most will thrive in the steamy atmosphere. Ferns look particularly at home in a bathroom, but alternatively a mini citrus tree will add a splash of colour
BATHROOM
I
s your Bathroom in need of a spring clean? Ditch the avocado colour of your sink and bath that now looks mouldy and replace it with a sparkling white finish. Immediately the bathroom is brighter, more spacious and already looks cleaner without the hassle of you working up a sweat trying to clean it. Don’t fall into the same trap with the dated coloured tiles either. Using something simple, classy and enduring like travertine allows you to stick to one type of tile for a sleek look, especially if you are short of space, as different styles can clash or look busy. Go for a soft but light colour on the walls, especially if the room is north-facing. No one likes a cramped bathroom. It gives you less of an area to relax and enjoy. So, think about corner loos and basins to save space in the major areas. However don’t be tempted to replace the bath with a shower as when selling, buyers look for an area of relaxation, such as the bath. Instead fit a shower into the bath for maximum space and convenience. Needing more cupboard space for bathroom accessories is always a must have, therefore having a heated towel rail leaves you ample amounts of room, dries out the soggy ones, while providing a warm towel after your bath. Be kind to your skin by installing gentle lighting such as built in lights to bathroom mirrors that can replace the harsh overhead variety. Also think about track lighting, which can be angled to give a softer effect. Using mirrors to create the effect of space can also improve the lighting. Why not fit taps to the middle of the bath? This adds a modish feel, allowing you more space, without your feet getting squished by the taps.
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Control Cosy Real Fire
Homely
Warmth mth Style
Relax
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| COLNESTOVE T E LOFFER 01787A 2608 | INFO @ C O L N EBUILD S T O V E SAND .COM S.COM WE DESIGN, INSTALLATION SERVICE WE OFFER A2 2COMPLETE COMPLETE INSTALLATION SERVICE WE OFFER A COMPLETE DESIGN, BUILD AND INSTALLATION SERVICE WE OFFER A COMPLETE DESIGN, BUILD AND INSTALLATION SERVICE |eastlife.co.uk 106WE OFFER A COMPLETE DESIGN, BUILD AND INSTALLATION SERVICE 110_EL_Dec.indd 1 Colne Stoves-Aug.indd 1
21/11/2013 10/07/2012 12:23 17:18
28|eastlife.co.uk 028_EL_Jan.indd 1
18/12/2013 12:36
New Year
Among the advantages of building a conservatory in the New Year is that, in addition to creating a suntrap, you will be adding an extension to the house, creating more space and more room for your family to enjoy
I
ndeed, many people find that when their conservatory is complete, they wish they had gone for a larger size, and therefore it’s always worth regarding it as an additional room right from the outset. If you’re looking to add value to both your life and your home, here’s a few top tips to achieve the best of both worlds. You’re unlikely to have much choice about where to site your conservatory, but the direction it faces is an important factor to take into consideration - it will have a big effect on temperature for one thing. If it faces south it will get sun all the year round - this can be fine in winter and on chilly days, but bear in mind it can get uncomfortably hot in midsummer. Ventilation is essential, as are shades or blinds on the roof and walls. Other options also include fitting solar control glass or low emissivity glass (known as E-glass), which both substantially reduce the power of the sun. Alternatively there are some very effective transparent films, virtually invisible, which can be applied to the glass by the installer. A central ceiling fan can be an advantage, and if you get one that combines a multiple light fitting you will be able to use the conservatory in the evenings. Conservatories come in three basic designs: Victorian, recognisable by a multifaceted bay, Edwardian, which has a square end and makes good use of space, and the lean-to, which is useful for fitting into corners and awkward spaces. You’ll also have a choice of full-length glass walls or glass with dwarf walls, preferably using bricks that match the house. A good base is essential for a stable unit, so make sure the contractor keeps you informed about this. It needs to be level and damp-proofed and insulated to recognised building standards. The depth of the base will depend on local conditions. A good contractor should be able to advise you about this too. Otherwise your local planning office will help - although planning permission
is not required for constructions occupying less than 30 square metres of floor space. The conservatory does, however, have to conform to relevant building regulations your contractor will be aware of this. It goes without saying that you’ll need a good contractor - as well as providing the conservatory you want, they should be able to advise on a variety of practical and legal matters. Some firms can be a bit high-pressure with their sales routine, so make sure you shop around for different quotes. One thing’s for sure, once your conservatory is in place, you’ll wonder how you ever lived without it.
GLASS CEILING CONSERVATORY
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New Year
It may not seem like using a compact fluorescent light bulb or fixing a leaky faucet will do much to reduce your energy costs - or protect the environment. But, if every household practiced just a few simple conservation ideas like the 21 easy ways to save below, we could reduce energy consumption by a significant amount.
1) 34% of us admit we leave up to 15 gadgets and appliances turned on at once. Lots of modern devices and appliances have a standby option. Lots of us use standby without even realising. When you go to bed, why not check the room for any standby lights in the dark? They’re the devices still using energy. A TYPICAL HOUSEHOLD COULD SAVE BETWEEN £50 AND £90 A YEAR JUST BY REMEMBERING TO TURN OFF APPLIANCES LEFT ON STANDBY. 2) Install high-performance windows with double-glazing and spectrally selective coatings that reduce heat gain and avoid cranking up your AC. 3) Unfortunately as appliances get older they tend to use more energy. If you leave an older appliance on, it will use a lot more energy than a newer, more energy efficient model. If you have an older fridge or freezer, this may be draining more energy than you think… As the appliance gets older, sometimes the seal starts to become less effective. KEEP YOUR EYES PEELED FOR THE EU ENERGY EFFICIENCY LABEL. THESE RANGE FROM A+++ TO G, WITH A+++ BEING THE MOST ENERGY EFFICIENT. THESE LABELS ARE NOW A LEGAL REQUIREMENT ON MANY LARGE HOME APPLIANCES SUCH AS FRIDGES, FREEZERS, WASHING MACHINES, ELECTRIC OVENS AND AIR CONDITIONERS AND ARE A GREAT WAY TO SEE, AT A GLANCE, HOW ENERGY EFFICIENT YOUR NEW PURCHASE IS. 4) Unless your home is very new, you’re likely to be losing some heat through draughts around doors and windows,
21
WAYS TO SAVE ENERGY gaps around the floor, maybe up a chimney or two, and a whole host of other little holes around the house. Why not buy some proper draught-proofing products for the doors and windows, seal your skirting boards with silicone sealant, and fit a chimney draught excluder or sealed fire guards?
SAVE ENERGY
5) If you’ve got a shower that takes hot water straight from your boiler or hot water tank (rather than an electric shower) then you may be able to fit a water-efficient shower head and that could reduce your hot water usage whilst still maintaining the sensation of a powerful shower. 6) Have you changed all your light bulbs for low-energy ones? Even the halogen spots? You can now get LED spotlights that are bright enough to replace halogens, as well as regular energy saving bulbs (‘compact fluorescent lamps’ or CFLs) for pretty much everything else. They come in a variety of shapes, sizes and fittings. IF THE AVERAGE HOUSEHOLD REPLACED ALL THEIR REMAINING OLD-FASHIONED BULBS WITH CFLS AND ALL THEIR HALOGENS WITH LEDS IT WOULD COST AROUND £110 AND SAVE AROUND £60 A YEAR. 7) We recommend having at least 270mm (ten inches) of loft insulation, so it might be worth checking whether you could make your home warmer by topping up levels of loft insulation. You could save up to £180 a year.
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New Year 8) Careful in the kitchen: You can save over £55 a year just by being careful how you use your kitchen appliances. Set your washing machine to wash at 30°c. Use a bowl to wash up rather than leaving the hot tap running. Don’t fill your kettle right up every time – just boil the amount of water you need. 9) Don’t spend ages pondering the contents of the fridge with the door wide open (each minute a fridge door is left open takes three minutes to cool back down again). And remember to let food cool before putting into the fridge. Freezers also benefit from being kept in a cool room, such as a garage. 10) Turning your thermostat down by 1°C can save you as much as £60 per year. Also, keeping your heating on constantly on a low heat could potentially save you more money than switching it on and off for big blasts of heat. 11) Get the kids involved. Play energy-saving games with your kids. Get them to spot the areas in the home where energy is being wasted and where lights, switches or appliances have been left on. 12) Use the right ring for the right thing. If your cooker has a small ring, use a small pan. You might only be heating up a small meal, and doing so in a big pan wastes a lot of energy. 13) Let the dishwasher do the dirty work . Avoid pre-rinsing the dishes in hot water. Save water and energy by just scraping the dishes before they go in. 14) Consider high-performance windows before you replace your AC system. They’re so efficient that they may help reduce the size and cost needed for an AC system. 15) Did you know that 49% of us overcharge our gadgets? Even when a gadget is fully charged; if it’s still plugged in it could still be draining energy. Make sure you don’t overcharge your gadgets and do unplug
them once they are fully charged. With some devices overcharging can also lower battery performance and ability to hold a full charge over time. Why not try using a timer? This is a great way to prevent overcharging while you sleep or manage appliances when you are out. 16) Install motion sensors on lights in your home, which turn on only when movement is detected and turn off automatically. These work particularly well for outdoor lamps, which can also boost security. Leaving lighting on all night can be disruptive to wildlife, especially when it comes to flood lights. 17) Many of us spend so much time on our computers, and check e-mail and other services so frequently, that we never turn the things off. It may occasionally take you a few more seconds to get to work, but you’ll save energy and money if you turn your computer off at the end of each day. It will also reduce wear and tear on your hardware, extending its life. ACCORDING TO THE DEPARTMENT OF ENERGY YOU’LL SAVE AN AVERAGE OF £50 OF ELECTRICITY A YEAR. 18) If you have the choice between powering up your desktop or a laptop, choose the latter. Also, when it’s time to upgrade to a new computer, think laptop. Laptop computers draw only 15 to 25 watts during regular use, as compared to the 150 watts used by a conventional desktop computer and monitor. Plus, laptops also draw just a fraction of a watt when in sleep mode. 19) Is your sofa directly in front of the radiator? Does your bed block the radiator in your bedroom? Do you cover the bathroom radiator with towels? Blocking radiators can stop the warmth passing freely into the room, meaning it takes longer to heat. If you can, move furniture out of the way and your rooms will heat much faster. 20) Empty space in your freezer takes more energy to keep cold. Stuff any spaces with newspaper to help it run more efficiently. If you’re really organised then you can save money by stocking up on meals. You can bake a few meals at a time to get the most out of having your oven on, then freeze the spares. Microwaving a defrosted meal uses less energy than firing up the oven again, so you’ll save energy with your freezer and your oven. 21) If you don’t use your fireplace then you could be losing energy unnecessarily. Consider covering it with a screen, or close it if you can. For under £20 you can buy a chimney draught excluder that stops warmth escaping.
eastlife.co.uk|33
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Self-catering timber lodges set in a beautful forest clearing • North Norfolk Coast • Available all year round • Dogs welcome
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01353 663131 www.citycyclecentre.com 34|eastlife.co.uk City Cycles.indd 1 034_EL_Jan.indd 1
13/04/2012 16:01
19/12/2013 11:09
New Year
WHAT IS WIND SCORCH? Gardens in exposed locations are often subjected to strong winds. In addition, winter soil conditions may be difficult: dried out by strong winds, waterlogged by heavy rain and frozen by cold weather. The combined effect of all these problems is seen as wind or leaf scorch on evergreen trees, shrubs and perennials. SYMPTOMS Scorch shows up in a number of ways: - Scorched leaves have brown, desiccated edges or may be entirely brown and dry - Wind scorch may be worst in exposed areas or on the windward side of the plant - Large-leaved evergreens are affected worse than smallleaved plants, and pot plants are at particular risk.
WIND SCORCH ther events that Look out for wea your garden to can be damaging Flooding: Soil filled with water contains too little air for plant roots to thrive. In winter when plant roots are dormant they can survive quite long periods of flooding, but in summer when the water demand of roots is high, even short periods of a few days can be fatal. Heavy rain: Tends to affect the top of plants with rain damage breaking delicate shoots and flowers. However it is soil saturation and flooding that causes most harm. Frost: Also tends to affect the top of plants where the freezing is most intense. Lower leaves and areas inside the leaf canopy are less affected. Frost can damage plants randomly in an affected area with some plants losing buds, foliage, flowers and fruits and others being unaffected. Snow: As well as freezing damage, mechanical damage is caused by the weight of snow breaking branches. Hail: Causes bruising and abrasion and occasionally defoliation or loss of fruits. Hail causes tiny scars on young leaves and fruits that become very noticeable as the plants develop. Hail damage mainly affects the top of plants. High winds: Cause damage to the upper and windward sides of plants. In severe cases plants can be uprooted. Windy weather also dries out leaves leading to browning, scorching and loss of buds, flowers and leaves.
CAUSE When the wind blows, the rapid air movement causes moisture to be lost from foliage and from the soil. And, if the soil is also dry, plants may not be able to replace moisture lost from leaves fast enough. Likewise, plants are also unable to extract moisture from frozen or waterlogged soils. The leaves soon become desiccated and scorched. CONTROL Strong winds can cause physical damage to plants and garden structures. Providing wind protection will slow the speed at which wind will pass a plant, reducing the amount of water lost from the leaves. Windbreaks can be erected using netting, proprietary windbreak materials, or woven hurdles. These filter the wind, reducing its strength. A screen filtering 50 to 60 percent of the wind is ideal. Be aware that solid barriers such as garden walls and fences will deflect the wind over the top and may cause damaging turbulence only a short distance from the barrier. Hedges and trees can also be used to protect shrubs from wind scorch. Plant shrubs in the lee of a garden hedge. Deciduous hedges filter the wind, but beware of dense evergreen hedges which may deflect the wind, causing some turbulence on the leeward side. Woodland species such as camellias, Acer palmatum and pieris are best planted beneath trees. Place plants in pots against a sheltered house wall, but be careful to avoid a position where buildings create a wind tunnel. Protect small plants over winter with well-anchored horticultural fleece. Insulate containers by wrapping them with bubble wrap. Mulch the soil around plants with bulky organic mulches such as bark chips to reduce the drying effect of wind on the soil. And in the spring, cut out the scorched foliage from broadleaved evergreen trees and shrubs as growth resumes. Conifers will often fail to regrow from badly damaged shoots and should not be pruned. To encourage recovery, feed plants in spring with general-purpose fertiliser.
GARDENING
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New Year
We’re all familiar with the after-effects of Christmas - not only are we all bloated from over-indulgence in all our favourite naughty treats, but we’re bloated from stress too, dealing with all those friends, guests and relatives! The new year provides the perfect opportunity to start on a clean slate. So destress and detox your way to a healthier, fitter, more confident 2014.
New Year New You eastlife.co.uk|37
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events filler_Layout 1 21/02/2012 15:05 Page 1
Not only will you find over 3000 events on our website - you can add your own, too!
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New Year
SOPWELL HOUSE Relax in style at the grand Sopwell House, a magnificent Georgian manor house and one-time country home of Lord Mountbatten, surrounded by 12 acres of gardens. The spa combines Japanese elements with warm, natural materials and offers facilities that include a swimming pool, aerobic studio, Jacuzzi, indulgent starlit steam room, glass-fronted sauna and a heated mosaic seat. Their luxurious range of treatments uses ESPA, Clarins and Jessica products in a comprehensive array of holistic facials, massages, scrubs, wraps and specialist offerings such as ear candling. Cottonmill Ln, St Albans, Hertfordshire AL1 2HQ. 01727864477.
Willow Farm, Field Lane, Blofield Heath, Norwich, Norfolk. NR13 4RP. 01603712550.
TIME TO RELAX
We all look forward to the sociable nature and excitement of Christmas time, but by January many of us start to feel the strain that accompanies the festive period. So, what better way to put the festive season behind you and allow yourself to rest, rejuvenate and re-energise for the year ahead than at one of the region’s luxury spas? Fortunately, East Anglia boasts a wide range of venues where you can do just that, from day packages to overnight stays and relaxing treatments to swimming pools, gyms, golf courses and tennis courts, you can really take the time to relax just the way you like.
ATLANTIC HEALTH SPA, HOUGHTON HALL Enjoy views over swathes of countryside and gardens from the poolside at Atlantic Health Spa housed in a contemporary conversion of 15th century timber-framed barns. Facilities range from a Jacuzzi, relaxation area, sauna and aromatherapy steam room for those looking for utter relaxation, to a fully equipped gym and tennis courts for the more energetic. The treatments list includes facials, massages with hot stone and Eifelfango mud back therapy, full body treatment, manicure, pedicure and waxing, along with a host of options for the men out there. Cavendish, Sudbury, Suffolk CO10 8BW. 01787279009.
SEQUOIA SPA, THE GROVE Spend a day fit for a royal at a former venue of Queen Victoria and her entourage’s house parties. The Grove’s Sequoia spa blends Ayurvedic influence in the form of natural materials and holistic treatments with the best of modern amenities and design. The spa boasts an ozonefiltered pool, a steam room, Jacuzzi, tennis courts and 18-hole golf course in addition to the 300 acre grounds. The pièce de résistance, however, is the treatments menu and in particular the couple’s suite with king-sized bath, steam shower and two treatment beds – basically your own private spa! Chandler’s Cross, Hertfordshire, WD3 4TG. 01923807807.
IMAGINE SPAS Forget the buzz of city life at Orton Hall, a 17th century manor house set in 20 acres of parkland in Peterborough; try the dry floatation bed at Blofield Heath, Norwich; or plan an overnight stay at the historic Quy Mill in Cambridge, Knights Hill in King’s Lynn or Park Farm Hotels. Home to Imagine Spas’ flagship Signature Collection spas, these venues offer beautifully appointed treatment rooms; thermal suites that include hydrotherapy pools, saunas and steam rooms; Serail mud baths; aromatherapy; beauty zones for manicures, pedicures and make-up; and relaxation areas where the music soothes and the aromas awaken the senses.
LA FONTANA SPA, SPROWSTON MANOR La Fontana Spa, housed within the historic Sprowston Manor, offers a unique range of treatments to aid relaxation and balance the mind and body. Unwind by the tropical pool, in the steam room, spa bath or sauna. With a wide range of pampering treatments including body scrubs and wraps, facials, massages, manicures, pedicures and waxing using products such as ESPA, Decléor, Guinot, Jessica and Bare Minerals make up, you are sure to leave looking and feeling absolutely tip top. Wroxham Rd, Norwich, Norfolk NR7 8RP. 01603410871.
SPAS
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New Year
NEW BEAUTIFUL
YOU
W
e all know that the festive season is party season, so in the new year it’s nice to take a step back from smoky eyes and scarlet lips and adopt a more natural, pared down look. That’s right, step away from the glitter. The first place to start is your skin – after a diet of mince pies, turkey sandwiches and booze, it’s not likely to be on top form. If you haven’t got one already, a solid cleansing routine is essential for clear, healthy looking skin. You don’t have to fork out a lot of money for a fancy cleanser – just make sure that you double cleanse to get rid of all your make up, and nourish your skin with a moisturiser that suits your skin type. For skin that really has a healthy glow, exfoliate regularly. Try out what works for you – stronger exfoliators should only be used once or twice a week, but there are less stringent options that can be used daily. Above all, stay healthy if you can. Drinking lots of water and eating plenty of fruits and veggies will pay off in the long run. If you’re healthy on the inside, it will show on the outside! With gorgeous glowing skin completely devoid of blemishes (you’ll get there!), you’ll be well placed to let your natural beauty shine through.
It’s not quite spring yet, so you may not quite be ready to relinquish your foundation in exchange for tinted moisturiser – but why not try one of the lighter coverage options out there? That way you’ll have a glowy, healthy colour and a great base for the ‘no make-up’ look that’s going to be huge for 2014. The natural look is officially in for Spring/Summer 2014. The catwalks at Balmain, Christopher Kane, and Alexander Wang all showcased a ‘lessis-more’ look, with simple clean hair and barely touched faces. Achieve this with flattering nude shades in both eye shadow and blush to sculpt and contour, enhancing your natural features. A simple champagne highlighter can make your cheekbones pop, and a neutral coloured moisturising balm or gloss will keep wintery chapped lips at bay. If you’re brave enough to try contouring on a grander scale, bronzer is still big news on the beauty scene, with the models at Donna Karan, Topshop Unique and Dior all sporting a golden glow. Just a smudge of fashionable black eyeliner near your lashline and a slick of mascara, and you’re good to go! ■
BEAUTY
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New Year MODERATION IS KEY
HEALTHY HAPPY & STRONG
It’s tempting to get drawn in by the influx of crazy diets that proliferate every January. They promise a quick fix – but no matter what kind of rapid results a juice diet or the infamous 5:2 claim to achieve, the best road towards health is often the simplest. Cut down on caffeine and alcohol in favour of water, and exchange snacks like crisps and chocolate bars for other options like fruit and veg, or slow releasing energy like oats, which are also high in fibre. Opt for wholegrain carbohydrates, too. Although carb-free diets like the Atkins will give quick results, that’s beside the point. Your body needs carbohydrates for healthy organ function and as a source of energy for the muscles and other body functions. Health is the greatest aim, not only weight loss! Try to tap into leaner sources of protein – chicken is a great (and cheap!) option, and fish and seafood too. When you eat beef, make sure you select lean mince or trim off the fat yourself. Beans, yogurt and eggs are also great sources of protein. Remember, everything in moderation – there’s no need to give up everything you enjoy, the key is simply balance.
Are you feeling a bit lumpy and bumpy? Or maybe you just get out of breath when you tackle the stairs. Sometimes the cold dawning of the new year throws these worries into such sharp relief that it brings on some real winter blues. The truth is that we’re all guilty of neglecting exercise at some point or another. But (as we well know), we really shouldn’t. The benefits outweigh the disadvantages, and the time to start is now. We’ve got you covered – here are some of the best gyms in the region.
THE GYM The gym allows its members maximum flexibility, letting you organise going to the gym around your life rather than fitting your life around going to the gym. Open 24/7 with affordable pay-as-you-go membership, there is no risk of turning up to a closed gym or losing money from a contract that you never use. Free classes including Total Body Circuits, Pilates and Gymnastics Fitness are on offer, whilst machines are plentiful and include the latest in equipment such as the immersive Myride cycling machines. www. thegymgroup.com. DAVID LLOYD For somewhere that is a more extensive leisure experience than just a gym, David Lloyd has a lot to offer. Along with the standard gym and personal training you’d expect, clubs offer indoor and outdoor pools, saunas, steam rooms and spas to help you relax after your workout and can also provide physio. Other facilities include badminton, basketball, squash and tennis courts, and lifestyle services such as a
hair and beauty salon, sunbeds, and even a private cinema in some branches. www. davidlloyd.co.uk MORETON HALL HEALTH CLUB Moreton Hall Health Club in Bury St Edmunds is fantastic for those looking for a more relaxed workout. Set in glorious wooded surroundings, the club offers a full range of facilities in a welcoming environment, with two air-conditioned gyms. There are over 35 exercise classes each week, squash and tennis courts, and an indoor pool, sauna, steam room and floatation centre to relax post-workout. An Alternative Health and Beauty Centre and hairdresser are also available on site. www.moretonhallhealthclub.co.uk NUFFIELD HEALTH Nuffield Fitness and Wellbeing Centres combine the conventional gym experience with specialist medical, physiotherapy and nutrition expertise, in one complete package. Benefit from a free clinically approved health MOT that measures
criteria such as body mass index, cholesterol, blood pressure, and sugar levels, which can be used to make a personalised action plan; chart your progress in regular check-ins; and receive rewards for improving your health. www. nuffieldhealth.com THE FITNESS UNIT If you’re serious about working out, The Fitness Unit is a great choice. In the gym, all sessions are supervised by trainers, whilst fitness classes are adapted to members, making them varied and fun. The Fitness Unit is also home to Suffolk’s best bootcamp, with enthusiasts seeing rapid results in challenging, one hour sessions run by ex-military staff. Despite the hard work there’s a sociable atmosphere, enhanced by activity weekends away, races including Race For Life and fundraising events. www.thefitnessunit.co.uk. ■
FITNESS
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cambridge life december
4/12/13
13:58
Page 1
Transform your body & your life with
therapy
Janet lost 4st 7lbs with 17 weeks of treatment
I Now Feel Full of Life!
Janet after treatment
Janet before treatment
“B
efore starting the Alizonne programme my health was deteriorating due to excess weight and I feared the future prospect of a stroke and decreased mobility and being unable to do the things I have always enjoyed. I now feel full of life and don’t need to hide behind baggy clothes any more. It’s certainly a case of look good, feel good!”
Weight Reduction & Contour Shaping WITHOUT SURGERY
Alizonne -WINNERS 2012-2013
Best Weight Loss Programme/product
therapy www.alizonnecambridge.co.uk tel: 01954 488008
7 Hazlewell Court, Bar Road, Lolworth, Cambridge, CB23 8DS.
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Health
Beat T
he Weig
ht W Andrew lost 11st 2lbs (71Kg) in 28 weeks
ith Alizonne are a small group of professional private medical clinics providing the latest non-surgical treatments in the areas of cosmetic medicine, body contouring and weight reduction Alizonne Cambridge is a new contemporary medical clinic dedicated to offering the revolutionary Alizonne Therapy® weight loss and body contouring treatment providing a safe, rapid and sustainable weight loss without surgery. This not only enables a patient to predictably and quickly achieve their ideal weight and to stabilise it at that new level, but at the same time helps to re-shape and contour their body, smooth the subcutaneous tissue and firm and tighten their skin. Alizonne Therapy® is designed to avoid the typical problems associated with many diets which actually lower the body's metabolic rate resulting in a more rapid weight gain after dieting for the same food intake. This means that weight loss becomes progressively more difficult. Originally developed in the Netherlands by Dr Claudia van der Lugt in the late 1990's Alizonne Therapy® was brought to the UK in 2006 by Dr Mark Palmer in Leeds. Alizonne Cambridge is the only clinic in Cambridgeshire providing this treatment and is one of 21 clinics across the UK licensed to offer Alizonne Therapy®. Alizonne Cambridge is a medical doctor led clinic where individual weight loss treatment programmes are created for each patient, taking into account not only any existing medical conditions but also their lifestyle. A typical patient with 3 stones (19kg) to lose normally achieves this in 9-15 weeks with men losing weight slightly quicker than women. Alizonne Lite Therapy is also available for people with less than 3 stones to lose. Following the doctor's consultation the estimated time for the patient to reach their target weight is calculated based on the individual treatment programme prescribed by the doctor.
Alizonne Therapy® consists of 4 key elements: 1. Medical grade ultrasound treatments to break down the subcutaneous fat stores. 2. Skin tightening treatments to reduce the problem of saggy skin and re-contour the body, thereby addressing stubborn areas of fat which often remain after a typical diet. 3. Alizonne nutrition based on high protein meal replacements plus a daily selection of salads and vegetables. This consists of over 50 different meal types including bread, pizza, pancakes, pasta, yoghurt, hot chocolate, cappuccino, cold drinks, a range of desserts and vegetarian and gluten free options. 4. Maintenance where natural food groups are gradually reintroduced into the diet in a series of phases replacing the Alizonne nutrition. Weight loss is achieved in phases 1-3 with phases 4-8 important for weight stabilisation and maintenance. Although moderate exercise is encouraged as part of a healthy lifestyle it is not essential for this treatment programme. Patients are medically monitored throughout including blood tests, and detailed body composition analysis to confirm that fat is being lost and not muscle mass. Alizonne Therapy® is suitable for patients with various medical conditions including diabetes. The weight reduction often improves the patients other medical conditions that are weight related, and results in a better quality of life. On completion of the treatment programme patients have free access to the clinic for a year for regular check ups and advice and guidance. If you would like to contact the clinic to find out more about the Alizonne Therapy treatment programme, then get in touch by calling 01954488008 or visit their website www.alizonnecambridge.co.uk. n
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Health
NEW YEAR NEW YOU Free Cosmetic Open Event at Nuffield Health Cambridge Hospital.
N
uffield Health Cambridge Hospital is holding a Cosmetic Open Event on 17th January 2014. The event starts at 6.00pm and is being held at the Nuffield Hospital. You will be greeted on arrival with drinks, canapés and a welcome pack. You are then given an introduction to the work of Mr Ahmad and to the various aspects of many types of Cosmetic Surgery, as well as an opportunity to see real results and to find out about the advantages to having surgery with a registered qualified plastic surgeon here in the UK. You can then see Mr Ahmad for a confidential FREE five-minute meeting, to discuss which procedure you are thinking of having and the price of the treatment (subject to quote confirmation). If you are keen to see Mr Ahmad again to take this further, then you will be able to book a future consultation. Mr Tariq Ahmad is a leading consultant plastic surgeon based in Cambridge. A meticulous and skilled surgeon, he is fully devoted to both rejuvenating and enhancing your natural beauty through the use of advanced techniques and procedures. Mr Ahmad's commitment to excellence is derived from both extensive experience and a strong educational foundation. As an experienced surgeon, Mr Ahmad is fully aware that no procedure is routine and will never take for granted the confidence you have placed in him. By building a foundation of
trust and by understanding your personal needs, goals and desires, he is able to choose the best surgery to fit not only your physical needs but emotional ones as well. As cosmetic surgery is a major step, he understands the uneasiness and anxiety that come along with it. This is why his entire team is dedicated to providing excellent, personalised care to make your consultation and surgery a pleasant and comfortable experience Attendance at the event does not mean there is an obligation for surgery; this is an event to come and find out more about what they can do for you. Nuffield Health Cambridge Hospital will always remember it’s not just about going private, it’s about going personal. Further date’s are available call the number below for more details; 08458053876. Nuffield Health Cambridge Hospital - 4 Trumpington Road, Cambridge, CB2 8AF. www.nuffieldhealth.com/hospitals/ cambridge/treatments/speciality/cosmetic-surgery. n
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Education
Open Days Make the most of the opportunity to explore the best schools in the region so that you can select the one best suited to your child
SUFFOLK STOKE COLLEGE 13 February Stoke College invites you to visit their open morning, offering the opportunity to tour the school and meet children and staff in their lessons. There will be an informal time to talk to the Headmaster plus senior staff and of course to some current pupils. Whether you are thinking of joining Stoke College in the Nursery, Prep or Senior Departments the institution will be happy to show you the facilities. Stoke by Clare, Sudbury, Suffolk, CO10 8JE. 01787278141. www.stokecollege.co.uk. ST JOSEPH’S COLLEGE 8 March The programme for each open morning includes viewing or taking part in a range of interactive activities in each department, an address from the College Headmaster and the Head of Prep, as well as refreshments in the Sixth Form Lounge with a range of staff and members of the Senior Leadership Team available to answer your questions. Birkfield, Belstead Road, Ipswich IP2 9DR. 01473690281. www. stjos.co.uk.
CULFORD SCHOOL 8 March Join Culford for their open morning to find out how education at the school can be challenging, enriching and fun. The mornings are structured to include a welcome from the Head followed by an informal tour of the School to learn more about the facilities. The Senior and Prep Open Mornings conclude with a buffet lunch and offer the opportunity to meet the Head and teachers and ask any questions. To book your place please contact the admissions office. Bury St Edmunds, Suffolk, IP28 6TX. 01284385308. admissions@culford.co. uk.
NORFOLK LANGLEY SCHOOL 16 January Join Langley School on Thursday 16 January at 6pm for the grand opening of their brand new Sixth Form Centre and Performance Hall, meet the school’s sixth form staff and current students of the school. This is a great time to come and find out more information about Langley Sixth Form. Langley Park, Loddon, Norfolk, NR14 6BJ. 01508520210.
GRESHAM’S SENIOR SCHOOL 18 January Designed to be more informal than an open day, visitor mornings can accommodate up to ten families for individual tours of the school, a visit to a boarding house and coffee with senior academic staff. Places are limited; therefore, pre-booking is essential. Please contact the registrar for more details, Cromer Road, Holt, Norfolk, NR25 6EA. 01263714614, 01263714601. registrar@ greshams.com TAVERHAM HALL 24 January The school’s open mornings offer an opportunity to meet and listen to the Headmaster, view the school in operation and talk to the pupils and staff. Please note you must register for the Open Day to guarantee your place, you can do so by visiting the website. Taverham, Norwich, Norfolk NR8 6HU. 01603868206. www. taverhamhall.co.uk. BEESTON HALL 8 February The only way you will get a proper sense of what makes Beeston Hall School so special is to visit the site at either an open morning or by making eastlife.co.uk|53
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Education an appointment to be shown round personally by headmaster Robin Gainher and his wife, Ali. Please call the school office to make an appointment. West Runton, Cromer, NR27 9NQ. 01263837324. office@beestonhall.co.uk.
CAMBS THE LEYS 1 March The Leys is one of England’s premier independent schools. Established in 1875, the School offers a blend of traditional values and a forwardlooking approach to education, to prepare young people for the challenges and excitements which lie ahead at University and beyond. Cambridge, CB2 7AD. 01223508900. www.theleys.net. ST FAITH’S St Faith has a reputation for outstanding standards, not just academically but across a staggering breadth of subjects and activities. Their distinguished history – coupled with a reputation for pushing the boundaries of education - has increasingly made St Faith’s the school of choice for parents seeking a rounded education for their children. With a roll of over 500 pupils they are the largest and, many believe, the best Prep School in Cambridge. They only hold one open morning a year, typically in October, but families are warmly invited to visit on a typical school day. Contact the Registrar and she will be happy to arrange this. Trumpington Road, Cambridge, CB2 8AG. 01223352073. www.stfaiths.co.uk. THE STEINER SCHOOL First Friday of every month At Cambridge Steiner school children acquire all the areas of knowledge of conventional education (maths, science, literacy, and other subjects on the National Curriculum). But they also gain something extra: a depth of learning, a pleasure in learning and an enhanced capacity for curiosity, compassion and creativity. In a Steiner school
mathematical aptitude, scientific understanding and the love of reading and writing are developed in every child in a slightly different way to conventional education. They are combined and enriched with storytelling and physical and artistic activities, providing the strongest possible connection to the material – which stays with the child for life. Hinton Road, Fulbourn, Cambridge, CB21 5DZ. 01223882727. www. cambridge-steiner-school.co.uk. MANDER PORTMAN WOODWARD 25 February MPW Cambridge, established in 1987, is a co-educational GCSE and A level college accepting up to 170 students each year. No student is accepted without attending an interview and once a student is accepted at MPW, the school aims is to provide the most effective possible preparation for the specific exams the individual student will be taking. Their method is based on intensive tuition in small groups, close personal monitoring of academic progress and regular examination practice. 3-4 Brookside Cambridge, CB2 1JE. 01223350158. www.mpw.co.uk/ cambridge.aspx
between 5 and 16 and is situated in the rural village of Baston. The academic, pastoral and extracurricular aspects of school life are inextricably linked ensuring that a holistic approach to education is adopted at all times. Small classes provide an opportunity for teachers to give individual guidance to maximise academic success; however they also place great emphasis on promoting personal resilience, high self esteem, courtesy and good manners. Families are encouraged to visit and explore the school at a time convenient for themselves – just call and arrange a visit. Main St, Baston, Cambridgeshire, PE6 9PA. 01778560350. admissions@ kirkstonehouseschool.co.uk, www. kirkstonehouseschool.co.uk.
KIRKSTONE HOUSE SCHOOL Kirkstone House School is an Independent day school for boys and girls aged eastlife.co.uk|55
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Education
ESSEX COLCHESTER HIGH SCHOOL 14 & 16 January, 8 & 25 & 27 March Colchester High School, established in 1882, is Colchester’s only independent school for girls and boys from 2½ to 16 years. The school’s early years department provides a safe and happy start to a successful education through lower school and senior school. Colchester High School pride themselves on their pastoral care and small classes, which enable them to get to know their pupils very well as individuals. The school aims to ensure that each child is happy and settled and therefore able to achieve his or her academic potential. Wellesley Road, Colchester, CO3 3HD. 01206217116. www.colchesterhighschool.co.uk. DAME BRADBURY’S SCHOOL School in Action Wednesday 5 March, Open Morning Saturday 8 March Dame Bradbury’s School is made up of three sections: the Early Years (aged 3 to 5) and Key Stage 1 (age 5
to 7), both part of the Infant Department, and the Juniors - Key Stage 2 (8 to 11-year-olds). Their individual subject leaders and form teachers ensure that each child’s progress is tracked as they move through the school. Specialists from their Learning Support department also give targeted assistance when required. The School maintains a broad, balanced and stimulating curriculum, incorporating National Curriculum requirements while also providing many wider learning opportunities. Ashdon Road, Saffron Walden, CB10 2AL. 01799522348. www. damebradburys.com. GOSFIELD SCHOOL Gosfield School is an independent co-educational day school for ages 4-18 with optional boarding in the senior school. Set in superb grounds of 110 acres with an impressive sports hall and all-weather sports field, they offer pupils the opportunity to excel academically and participate in a wide range of additional activities. The staff are happy to arrange personal visits throughout
the year during term time. This is an ideal way to see Gosfield School and have the opportunity to meet the pupils and teachers .Cut Hedge Park, Halstead Road, Gosfield, Essex, CO9 1PF. 01787474040. www.gosfieldschool. org.uk. MALDON COURT PREPARATORY SCHOOL Maldon Court Preparatory School was established in 1956. It has only had three owners in this time – all with the same vision; that it should be kept as a small, friendly, family owned school with the highest standards. The Curriculum at Maldon Court Preparatory School has been devised so that all children can achieve the very best of their ability and gain entry into the Senior Schools of their choice. Essex has some of the best Grammar, Independent and Specialist schools in the country and the curriculum at Maldon Court enhances pupil chances of gaining entry to these over subscribed schools. Although open days are usually held regularly throughout the year, due to construction of the school hall there are none currently scheduled. Contact the school office to arrange a private visit instead. Silver Street, Maldon, Essex, CM9 4QE. 01621853529. www.maldoncourtschool.org ST MARGARET’S PREPARATORY SCHOOL St. Margaret’s is a happy, co-ed, independent day school for children aged 2 – 11, sitting in 7 acres and surrounded by beautiful parkland. At St. Margaret’s Prep. School, you can be assured that the school will provide the best education for your child. Each pupil has a positive identity and is a valued member of the school community. Individual appointments offer you the opportunity to take a tour of the school, meet the staff and pupils and see for yourself why this school is such a special place. Please contact the Registrar to arrange your visit. Gosfield Hall Park, Halstead, Essex, CO9 1SE. 01787472134. www.stmargaretsprep.co.uk.
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At Maltings Academy we believe that meeting the needs of each individual learner and helping them to realise their potential is central to effective learning and teaching. Our students enjoy opportunities to work as a part of groups as well as developing their own independent learning skills. We are able to provide this individualised approach through our effective assessment of our students’ capabilities. Demanding targets are set which challenge our students and encourage them to strive to achieve their best and more. Beyond the classroom, our students are provided with an extensive range of opportunities and we encourage everyone to participate in extra curricular activities according to their talents and interests. From chess to trampolining, dance to IT there is an activity to inspire every child. We aim to develop our students morally, spiritually, physically and socially as part of the all-round high quality educational experience we are delivering to all students who attend the Academy. Much of our success depends upon appropriate curricula, informed by current knowledge and best practice. We aim to meet the needs of every student through our provision of vocational through to highly academic courses, from our gifted and talented programme to our learning support provision. Our specialisms of sport and science provide opportunities for every student to develop their potential. I believe wholeheartedly that our Academy status, in partnership with New Rickstones Academies, gives us a real opportunity to transform the provision of education in Witham, and provide our young people with the skills and aspirations they need to lead happy, successful lives. Our results for the last three years have shown rapid progress staff, parents, carers, students local community can be them At and Maltings Academy we believe that meeting the and needsthe of each individual learner and helping of potential their achievements. to proud realise their is central to effective learning and teaching. Our students enjoy opportunities to work as a part of groups as well as developing their own independent learning skills. We are able is to harness momentum and buildofon expanding to Our providejob thisnow individualised approachthis through our effective assessment ourit, students' capabilities. this success into every area of our students’ lives. Demanding targets are set which challenge our students and encourage them to strive to achieve Our their bestunderlying and more. vision is an Academy based on a culture of high expectation and achievement within a caring community, with a focus Beyond the classroom, our students areimproved provided withfacilities, an extensivewhich range ofinclude opportunities and on Sport and Science. Our a state weofencourage everyone to participate in extra curricular activities according to their talents and the art new campus, and tailored curricula, will support this vision, interests. From chess to trampolining, dance to IT there is an activity to inspire every child. We aim to enabling us to deliver personalised learning in a way that encourages develop our students morally, spiritually, physically and socially as part of the all-round high quality participation and achievement, tailored to suit each individual student’s educational experience are delivering to all students who attend the Academy. particular talentsweand interests.
Much of our success depends upon appropriate curricula, informed by current knowledge and best I lookWeforward to the welcoming you to the Maltings Academy community practice. aim to meet needs of every student through our provision of vocational through to highly academic courses, from our gifted and talented programme to our learning support J Szynal provision. Our specialisms of sport and science provide opportunities for every student to develop Principal. their potential.
Our aim is to equip them for the demands of the 21st century, by creating happy, confident young people. www.maltingscademy.org Spinks, Witham, Essex, CM8 1EP Telephone: 01376 512 911
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I believe wholeheartedly that our Academy status, in partnership with Greensward and New Rickstones Academies, gives us a real opportunity to transform the provision of education in Witham, and provide our young people with the skills and aspirations they need to lead happy, successful lives. Our results for the last three years have shown rapid progress and staff, parents, carers, students and the local community can be proud of their achievements. Our job now is to harness this momentum and build on it, expanding this success into every area of our students' lives. Our underlying vision is an Academy based on a culture of high expectation and achievement within a caring community, with a focus on Sport and Science. Our improved facilities, which include a state of the art new campus, and tailored curricula, will support this vision, enabling us to deliver personalised learning in a way that encourages participation and achievement, tailored to suit each individual student's particular talents and interests. I look forward to welcoming you to the Maltings Academy community 18/12/2013 16:24
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Education
HERTS YORK HOUSE 13 & 15 March. York House School is a leading independent preparatory school for boys and girls in Hertfordshire. Last year, their Open Days received a record number of prospective families and this year promises to be no different. York House pupils continue to impress with their good manners, politeness, and how much they enjoy being at school! Redheath, Sarratt Road, Croxley Green, Rickmansworth, WD3 4LW. 01923772395. yhsoffice@york-house.com. EDGE GROVE SCHOOL 1 February. Edge Grove School offers a holistic education by encouraging the development of the whole individual, finding and fostering talent in the art room, music room, on the stage and in the sports field. Children aged 3-13 are nurtured in pursuit of excellence. Experience Edge Grove’s unique atmosphere. Edge Grove, Aldenham Village, Hertfordshire, WD25 8NL. 01923855724. enquiries@edgegrove.com. HAILEYBURY 29 March (13+). Founded in 1862, Haileybury is proud of its tradition, community and values,
taking the best from the past while looking to the future. The coeducational boarding school is set in spectacular grounds which are home to outstanding facilities, excellent teaching, superb pastoral care and 770 enthusiastic boarding and day pupils. Register attendance online at www.haileybury.com. Hertford, Hertfordshire, SG13 7NU. 01992706200. PURCELL SCHOOL 2 February. The open morning kicks off (appropriately) with refreshments and live music at 9:30, and there’s an opportunity to meet the headmaster and heads of departments, as well as tour the internationally renowned specialist music school, including its magnificent Music Technology department. Aldenham Road, Bushey, Herts, WD23 2TS. 01923331100. info@ purcell-school.org.
BEDS ORCHARD SCHOOL 8 March. Orchard is an independent school and nursery on the outskirts of Barton le Clay. The school has grown organically since opening twenty years ago, and its long-term vision was to test the hypothesis that a good sound nursery education lays the foundation for
academic excellence and a successful school experience. Children aged 0-9 are nurtured in small classes and taught to be the best that they can be. Higham Road, Barton Le Clay, Bedfordshire, MK45 4RB. 01582882054. admin@orchardschool.org.uk. ST ANDREW’S SCHOOL 1 March. Founded in 1896, St Andrew’s is a small Independent School with a co-educational Nursery and Junior School and a girls’ Senior School. St Andrew’s provides an education for the whole child, combining traditional values with the best of current practice. 78 Kimbolton Road, Bedford, MK40 2PA. 01234267272. standrews@standrewsschoolbedford. com. BEDFORD SCHOOL 26 April. Bedford School’s Open Morning is an ideal opportunity to see the school in action, meet the boys and staff, and get a flavour of what life is like at Bedford School, an environment where boys are happy and confident, thrive academically, and make the most of the many opportunities offered. Remember to book your place on the open morning. De Parys Avenue, Bedford, MK40 2TU. 01234362216. admissions@bedfordschool.org.uk. eastlife.co.uk|63
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Weddings
The new year is here - why not start as you mean to go on by getting your wedding plans in order. The place to begin is with one of the region’s many wedding fairs. They don’t only showcase the best venues the UK has to offer, but also a range of trusted local ser vice providers, so that you can get ever ything sorted - from the cake to the dress, and to the first dance lessons!
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Weddings opportunity to discover more about their offers. 11am-4pm. Fennes Road, Bocking, Braintree, Essex, CM7 5PL. 01376324555. BOUTIQUE WEDDING OPEN EVENING 24 January. Enjoy the canapés and drinks upon arrival and spend the evening meeting a range of specialised wedding suppliers. The Willow Rooms, 2 Maldon Road, Gt. Totham, Maldon, Essex, CM9 8NH. 01621843689. 5pm-9pm.
ESSEX FIVE LAKES 5 January. This desired destination is the perfect location for a wedding of any shape, size or style. Crown Plaza, Colchester, Five Lakes, Colchester Road, Essex, CM9 8HX. 01621868888. 11am-3.30pm. LAYER MARNEY TOWER 12 January. Enjoy live music, tasting samples, make-up demonstrations whilst viewing this fabulous Tudor venue flourished with magnificent views over the Blackwater estuary. Layer Marney Tower, Colchester, Essex, CO5 9US. 01206330784. 11am-4pm. PARKLANDS 12 January. Come along and experience the splendour of this exclusive-use wedding venue. Discounts will be available on the day for couples wishing to book. Admission free, 11am-5pm. Quendon Hall, Quendon, Nr Saffron Walden, Essex, CB11 3XN. 01799543800. THE LAWN WEDDING FAIR 19 January. After their success last year with over 2,000 visitors, The Lawn Wedding Fair returns with booths including stationery, florists and entertainment. The Lawn, Hall Road, Rochford, Essex, SS4 1PL. 01702203701. 10:30am-4pm. FENNES OPEN DAY 19 January. Wander at your leisure through the elegant house and grounds; discuss your wedding plans with a friendly, experienced team and take the
set in the rural area of north Ipswich. Admission is free, with free entry into prize draw. 11am-4pm. 312 Tuddenham Road, Ipswich, Suffolk, IP4 3QJ. 01502537001. sales@ eastangliaweddings.co.uk THE HOTEL VICTORIA 16 January Free admission and prize draw entry. Many trade stands – the most popular show in the area! 7pm 10pm. Kirkley Cliff, Lowestoft, Suffolk NR33 0BZ. 01502574433. sales@ eastangliaweddings.co.uk.
THURROCK CIVIL HALL 26 January. Providing a day of useful and relevant information for brides and grooms. Thurrock Civic Hall brings a selection of wedding planners together amidst a fantastic setting. Thurrock Civic Hall, Blackshots Lane, Grays, Essex, RM16 2JU. 01375401234. 11am-4pm.
SMEETHAM HALL BARN 19 January Situated in a beautiful waterfront setting this stunning 16th century barn is that superb venue to come and share your wedding ideas with the experts. Smeetham Hall Lane, Bulmer, Nr Sudbury, Suffolk, CO10 7EU. 01787374544. 11am-4pm.
BRENTWOOD CENTRE 9 February. Brentwood Centre will be bringing a host of wedding contacts to supply a stunning day of bridal gowns to honeymoon destinations. This is the wedding show for Essex. The Brentwood Centre, Doddinghurst Road, Brentwood, CM15 9NN. 01277215151. 10am-4pm.
NEWMARKET 19 January Over 100 exhibitors with chocolate fountains, catwalk shows, demonstrations, entertainment, and a dress sale room. The Millennium Grandstand, Rowley Mile Racecourse, Newmarket, Suffolk, CB8 0TF. 01638675300. 11am-4pm.
PRESTED 9 February. The Hall opens its elegant doors for an exclusive visit to start planning your big day. Meet the dedicated events team to talk through a romantic reception just for you. Prested Hall, Feering, Colchester, Essex, CO5 9EE. 01376573300. 12pm-4pm.
SUFFOLK THE APEX 5 January. Take My Hand Wedding Fairs present their second year of fabulous fashion shows, boasting a range of wedding styles fit for your day. The Apex, 1 Charter Square, Bury St Edmunds, Suffolk, IP33 3FD. 07769962102. 11am-4pm. GRESHAMS SPORTS & SOCIAL CLUB 12 January Greshams is one of the largest independent sports and social clubs
WOOLVERSTONE HALL 19 January Come along to this fantastic venue to see what great packages are available, on the day a super selection of suppliers will be on hand to help in the planning of your special day. Plus a free goody bag for all brides! Free admission, 11am-3pm. Pre-register to save time on the day at www.mainweddingsandevents. co.uk. Ipswich High School, Main Road, Ipswich, Suffolk IP9 1AZ. 01245362883, info@mainweddingsandevents.co.uk. UFFORD PARK 19 January Free welcome drink and a wide range of suppliers exhibiting on the day. Free admission, 11am-4pm. Yarmouth Road, Melton, Woodbridge, Suffolk IP12 1QW. 01394383555. eventsadmin@uffordpark.co.uk. GLEMHAM HALL 26 January. See the Grand Hall dressed beautifully for a ceremony, The Drawing Room set for a vintage Afternoon Tea, and the marquee
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Weddings dressed for a wedding reception. Meet recommended suppliers and grab the opportunity for special offers available on the day! Free admission, 10am-4pm. Little Glemham, Woodbridge, Suffolk, IP13 0BT. 01728746704. weddings@glemhamhall. co.uk. HIGH LODGE 16 February. Take a look at High Lodge’s newly refurbished champion suite, luxury honeymoon lodges complimented with hot tubs. Showcasing top local suppliers, go pick a special day to truly remember. High Lodge, Haw Wood, Hinton, Darsham, Suffolk, IP17 3QT. 01986784347. 11am-3:30pm. KESGRAVE HALL 16 February. Kesgrave Hall are hosting a spring wedding show at their beautiful venue. Up to 40 wedding experts will be at your beckoning call equipped with goodie bags for the first 100 brides. Kesgrave Hall, Hall Road, Ipswich, IP5 2PU. 01473333741. 10.30am-3.30pm.
WHERSTEAD PARK 23 February. A quality show for a Suffolk bride to be. Exhibiting everything from cakes and caterers to flowers and photographers; packed with fantastic ideas for the big day. Wherstead Park, The Street, Wherstead, Ipswich, Suffolk, IP9 2BJ. 07834979862. 11am-3.30pm.
NORFOLK ST ANDREWS’S AND BLACKFRIARS HALL 12 January. Featuring their fabulous fashion shows, brides and their families can view attire for the entire wedding party as well as having access to over 50 exhibitors. The Halls, Saint Andrews Plain, Norwich, Norfolk, NR3 1AU. 01603628477. 11am-4pm. GREAT YARMOUTH 26 January. Introducing a brand new wedding show at Great Yarmouth Town Hall. Expect the finest wedding exhibitors from fancy bridal gowns to delicious wedding cakes. Great Yarmouth Town Hall, Hall Plain, Great Yarmouth, NR30 2QF. 01493846125. 10am-3pm. MARRIOTT SPROWSTON MANOR 26 January. Sheltered by ancient oak trees this attractive setting is perfect for a fairy tale wedding. Promoting 80 local top exhibitors from hand made wedding stationary to medium photography. Wroxham Road, Norwich, NR7 8RP. 01603410871. 10am-4pm. WENSUM VALLEY GOLF & COUNTRY CLUB 16 February. Some of Norfolk’s finest suppliers have been gathered for you. Find inspiration and more. 11am-4pm, free admission. Beech Avenue, Taverham, Norwich, Norfolk, NR8 6HP. 01603261012.
CAMBS SEDGEBROOK HALL 19 January. Glorious acres of lawns and woodland, Sedgebrook Hall ensures a magical day hosting unique boutique suppliers. Sedgebrook Hall, Chapel Brampton, Brampton, Northampton, NN6 8BD. 01604821666. 11am-4pm.
THE MALTINGS 26 January. A fantastic professional collection of inspirational ideas for a wedding day. Special offers and prize draw available on the day. The Maltings, Ship Lane, Ely, Cambridgeshire, CB7 4BB. 01353662633. 11am-3pm. THE HAYCOCK 23 February. Set in the idyllic surroundings of Wansford, The Haycock Hotel is the ultimate wedding venue. They are hosting a tailor made day of wedding ideas, so come visit the glorious countryside of Cambridgeshire. The Haycock Hotel, London Road, Wansford, Peterborough, PE8 6JA. 01780782223. 11am-4pm. PETERBOROUGH MARRIOTT HOTEL 2 February. Come and view the extensive facilities. 11am-3pm, free admission and car parking. Peterborough Marriott Hotel - Lynch Wood, Peterborough, Cambridgeshire, PE2 6GB. 01733375527.
HERTS SHENDISH MANOR 12 January. Representatives from all of the essential wedding service providers will be here to help you create your perfect day. A team of experienced wedding and banqueting co-ordinators will be on hand to discuss your requirements. Shendish Manor, London Road, Apsley, Hemel Hempstead, Hertfordshire, HP3 OAA. 01442232220. 11am-4pm. HANBURY MANOR 12 January. Showcasing its beautiful suites, Hanbury Manor once again, the venue will be hosting a great selection of wedding suppliers combined with two fashion shows throughout the day. A Marriott Hotel & Country Club, Ware, SG12 OSD. Ware, Hertfordshire, SG12 0SD. 01920487722. 11am-3pm. FANHAMS HALL 19 January. Providing a hand-picked selection of exhibitors, ready at your beckoning call to help create your perfect wedding day. Don’t miss out on this great opportunity. Fanhams Hall Road, Ware, Hertfordshire, SG12 7PZ. 01920460511. 12pm-4pm. eastlife.co.uk|75
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Weddings
LETCHWORTH HALL 19 January. Letchworth Hall Hotel Wedding Show. A full range of exhibitors gather at the Mercure Letchworth Hall Hotel to help you plan your perfect wedding. Mercure Letchworth Hall Hotel, Letchworth Lane, Letchworth Garden City, Hertfordshire, SG6 3NP. 01462683747. 11am-3:30pm. ASHRIDGE HOUSE 1 February. Meet the team of dedicated wedding planners and take the time to view Ashridge House as a stunning wedding venue. Enjoy a glass of bubbly and discover the venue of your dreams. 11am-4pm, free admission. Berkhamsted, Hertfordshire, HP4 1NS. 01442841027. THROUGH THE AGES’ WEDDING SHOW 16 February. Ponsbourne Park Hotel will take you back over the last century to a venue of varied wedding fashion. Check out the many inspirational eras on offer to shake up your style for the big day. Ponsbourne Park Hotel, Newgate Street Village, Hertford, SG13 8QT. 08449970630. 11am-4pm. HUNTON PARK 23 February. Featuring recommended suppliers including dedicated Wedding Coordinators, cake specialists, an inspirational Catwalk show, Venue dressers, Photographers and more. Free admission, 11am-4pm. Essex Lane, Hunton Bridge, Watford, Hertfordshire, WD4 8PN. 01923277708.
BEDFORDSHIRE THE RIVERSIDE WEDDING FAYRE 26 January. Well-known local suppliers showcase the essentials such as bridal wear, decorations, entertainment, florists, transport and much more. Gipsy Lane, Luton, Bedfordshire, LU1 3JH. 01582418873. 11am-3pm. PUTTERIDGE BURY 26 January. The Putteridge Bury Wedding Exhibition houses everything a bride needs for her big day from bridal wear
to cars to florists. Includes a fashion show. Free entry. Putteridge Bury, Hitchin Road, Luton, Bedfordshire, LU2 8LE. 01582489069. 11am-3pm. THE RAMADA ENCORE 23 February. Come and meet with the hotel’s wedding planners to discuss your special day. Take the time to check out prestigious local suppliers of bridal wear, menswear, videographers and photographers. Airport Way, Luton, Bedfordshire, LU2 9LF. 01582524788. 11am-3pm. WREST PARK 26 January. See recommended suppliers including caterers, florists, entertainment and photographers. Experience one of the most elegant and picturesque venues in the region. 11am-3pm, admission free. Call 01525 863704 if you would like to attend. Wrest Park House & Gardens - English Heritage, Silsoe, Bedfordshire, MK45 4HR. 01462674671. WOBURN ESTATE 9 February. View The Inn at Woburn, The Safari Lodge and The Sculpture Gallery set up for a wedding reception. 10am4pm, free admission. Please note that entry to The Sculpture Gallery is by appointment only. Woburn Abbey Estate,Woburn, Bedfordshire, MK17 9PQ. 01525292172. LUXURY WEDDING SHOW LUTON HOO 2 March. A visit to the Luxury Wedding Show is a must for all those planning that perfect wedding, a unique and glamorous experience with plenty of ideas to help plan your perfect day. Catwalk shows 12:30pm & 2pm. Ticket price £10.00 reduced to £5.00 when you pre-register at www. luxuryweddingshow.co.uk. 11am-4pm. The Mansion House Luton, Bedfordshire, LU1 3TQ. 02084297520. AUCTION HOUSE 9 March. The Auction House is delighted to hold its first wedding fayre, with catwalk, live music, welcome drinks & canapes plus much more. Free admission, 11am-3pm. Crescent Road, Luton, Bedfordshire, LU2 0AH. 01582732655. eastlife.co.uk|81
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Finance
FINANCE
HAGGLE LIKE A PRO
A
re we turning into a nation of hagglers? According to new research analysis from Sainsbury’s Bank Loans, more people are haggling over the cost of cars. The findings reveal that 65 per cent of those people looking to buy a car in the six months from September of this year will haggle “hard”, compared to just 56 per cent of those planning to do so during the same period five years ago. The figures, from analysis of Sainsbury’s Bank’s Car Buying Index which has been running for over a decade, reveal that nearly 95 per cent of people looking to buy a car in this six month period will “haggle”. Five years ago, this figure was 86 per cent with far greater numbers of car buyers unprepared to haggle. Simon Ranson, Head of Banking at Sainsbury’s Bank said: “It’s encouraging that Britons appear to have become increasingly prepared to haggle over the past five years, but it’s not just on the forecourt where they can get a good deal through a little bit of negotiation.” He added: “Shoppers in the market for other large items such as kitchens, windows and even furniture could be surprised at how much money they could save themselves by haggling.” Sainsbury’s Bank is encouraging anyone planning to buy a car to haggle. With car showrooms trying to ensure they make monthly sales quotas, there’s always some room for negotiation, especially in the quieter winter months. Research suggests that men are most prepared to haggle, with over two thirds of them (69%) prepared to haggle hard, compared to just 57 per cent of women.
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Finance
FINANCE
MAKE A WILL
M
aking a will is vital to make sure your wishes will be met after you die – and that you don’t pay unnecessary taxes to the government. There are many reasons to make a will, for example: Qgm [Yf Z] kmj] qgmj kYnaf_k Yf\ hgkk]kkagfk qgmj estate) will go to the people and causes you care about. Al j]egn]k Yfq \gmZl YZgml o`g qgm oYfl qgmj ]klYl] to go to, avoiding any disputes between relatives. Qgm eYq Z] YZd] lg j]\m[] l`] Yegmfl g^ lYp qgm `Yn] to pay on your estate. Qgm [Yf eYc] qgmj gof oadd$ gj qgm [Yf afkljm[l Y solicitor to make one for you. It’s usually best to get advice from a solicitor except in very simple cases.
Make sure it’s absolutely clear what you want to `Yhh]f lg qgmj o`gd] ]klYl]& Qgm [Yf eYc] kh][aÇ[ gifts to people and then state where the residue of the estate (any property or money left over) is to go. Or you could divide your estate in certain proportions, for example, half to your spouse and a quarter each lg qgmj log [`ad\j]f& Qgm [Yf d]Yn] egf]q lg [`Yjala]k in your will, too. Review your will at least every five years and after any major change in your life, such as moving house or the arrival of grandchildren. If you don’t, it can lead to complications and upset for your family. For example, your will may mention a house you no longer own, or refer to older grandchildren but not younger ones.
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Shopping
SHOPPING FOCUS
IPSWICH by Simona Arcaro
O
n the banks of River Orwell, Ipswich is the regional centre for business, entertainment, sport and shopping. Its favourable location near the river Orwell has always played a strategic role in the economic and social flourishing of the town, and these days its sparkling and varied cultural life blends harmoniously with the magnificent historical and architectural inheritance. Why not check out the town’s centre; its medieval and Saxon street patterns and buildings are the original and enchanting setting of one of the most vibrant shopping districts in the area. Just think of Blackfriars’ Quarter, on the eastern fringe of the centre; traditionally known as the gateway of the waterfront, is an eclectic mix of eateries, coffee shops, interior design and independent boutiques. For mainstream names, head towards Westgate Street, Tavern Street and Buttermarket Street where you will find the likes of Debenhams, M&S, Next, H&M, GAP, Topshop and Dorothy Perkins. If you fancy a look at some traditional boutique style shops, they can be found dotted around Ipswich including The Walk and Dial Lane, St Peters and St Nicholas Streets and Fore Street. The Buttermarket Shopping Centre offers a wide range of stores and products at competitive prices. It also contains a
large food court, nursing-parent facilities, disabled access and 24-hour security, as well as a large car park. St Stephens Lane, Ipswich, IP1 1DT. 01473281580. www.buttermarketipswich.com. Tower Ramparts is a three-storey mall packed with shops, restaurants and cafés. Its facilities include air conditioning, disabled access and a glass lift, as well as plenty of parking. Many events, such as mini concerts, are also regularly held on the premises. Tavern Street, Ipswich, IP1 3BB. 01473226386. www. towerramparts.com. If department stores are not really your cup of tea, then why not browse around some of the local markets? Ipswich Market is one of the town’s main attractions, and it has been part of the scenery since before the royal charter was granted by King John in 1200. Located on the Cornhill and Princes Street, the market is open four-days-a-week: Tuesdays, Thursdays, Fridays and Saturdays from 8.30am to 5pm. With such a long tradition and variety of stalls and products with everything from an assortment of fruit and vegetables to sweets and pastries, and even cosmetics and accessories, the market attracts locals and visitors from all over Suffolk. A vibrant and diverse place for your shopping. The Cornhill, Ipswich, Suffolk IP1 1DD. 07967723495. www.ipswichmarket.co.uk. ipswichmarket@hotmail.com. n
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Winter
Warmers The winter chill seems so much more cutting when the warmth of Christmas is behind us. What else is there to do but barricade yourself in a cosy country pub and settle in by a roaring fire with some indulgent gastropub fare and a tankard of real ale? Here are some of East Anglia’s best pubs to enjoy this January...
THE DOVE, BURY ST EDMUNDS The Dove is a renowned traditional alehouse just outside the centre of Bury St Edmunds. There are six handpumps serving beers direct from the cooled, brick-vaulted cellar, and the staff are both enthusiastic and knowledgeable about the beers they sell. Better yet, a high percentage of those beers are sourced from East Anglian brewers (LocAle). The atmosphere is focused on customer enjoyment– there are no TVs and gaudy gaming machines to distract from your conversation or relaxation. In 2013, the East Anglian branches of CAMRA voted The Dove Regional Pub of the Year for the second time in four years, so there’s no doubt that there is no better pub in which to enjoy some great English ales. 68 Hospital Road, Bury St Edmunds, Suffolk IP33 3JU. 01284702787. YE OLDE FIGHTING COCKS, ST ALBANS Ye Olde Fighting Cocks currently holds the Guiness Book of Records title as the oldest pub in Britain, and there are fewer more picturesque places in the region to stop in for a pint and some pub grub. The atmospheric pub is recorded as being an 11th century structure on an 8th century site, located on the edge of Verulamium park. Period touches such as a bread oven by the fireplace and a distinctive octagonal appearance add to its charm. 16 Abbey Mill Lane, St Albans, Herts, AL3 4HE. 01727869152. info@yeoldefightingcocks.co.uk. GLOBE INN, WELLS-NEXT-THE-SEA Overlooking a pretty, leafy Georgian square
in the bustling seaside town of Wells-nextthe-Sea, The Globe Inn offers an ideal spot for a pint and some simple, home cooked food. The pub will re-open on January 18 after some exciting new refurbishments – so there’s no better time to check out what it has to offer! The Buttlands, Wells-nextthe-Sea, Norfolk, NR23 1EU. 01328710206. hello@theglobeatwells.co.uk. THE FOX INN, FINCHINGFIELD The beautiful rural village of Finchingfield is home to The Fox Inn, a gorgeous 16th century coaching in with a special country atmosphere. Enjoy real ales as well as other fine wines and beverages with delicious meals made from fresh local produce in a charming setting overlooking the village green and duck pond. Fresh tea, coffee and snacks are also available all day. The Green, Finchingfield, Essex, CM7 4JX. 01371810151. info@thefoxinnfinchingfield. co.uk.
fruit machines or music. As if you needed any more convincing to check it out, the pub is featured in The Good Beer Guide, The Good Pub Guide, and The Daily Telegraph. 288 Spring Rd, Ipswich, IP4 5NL. 01473726524. fatcatipswich@btconnect.com. THE PRINCE OF WALES, AMPTHILL The newly refurbished Prince of Wales unites superb accommodation, delicious food and quality liquor in an informal and relaxing atmosphere. The pub is a charmingly traditional red brick town inn, and the emphasis is on hospitality – there is an unparalleled welcoming ambience, quality service and attention to detail. There is a first class chef on hand to provide an excellent menu, and an extensive drinks menu too. Plus, the historic market town of Ampthill provides an excellent backdrop for any winter excursion. 24 Bedford Street, Ampthill, Bedfordshire, MK45 2NB. 01525840504. ■
THE FAT CAT, IPSWICH The Fat Cat is renowned for its traditional, laid back attitude and wide range of real ales – there up to twenty to choose from all in excellent condition and served straight from the cask. The pub is traditionally decorated, and as the focus is on great people and great beer, and an all round great experience so there are no disturbances from televisions,
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Food & Drink
A night at
Hotel Felix by Darren Marshall
A
s a father of two children, finding ways to amuse them is a constant struggle – especially in the winter. So I was pleasantly surprised to find out that Hotel Felix had a special “Punting the Backs” promotion in conjunction with a stay in one of their family suites. Just the thing to amuse, stimulate and hopefully wear out the kids… Our adventure started on the banks of the River Cam with a superb tour of the backs courtesy of Scudamore’s. This was our first time on the punts and the excellent vocal tour by our guide Josh was the perfect sound bite to a memorable journey. His knowledge of the Universities, wonderful stories and general enthusiasm for his job was a real bonus as it proved very educational for my 12 and 16 year old sons, who had a great time on the tour. There was one memorable moment when a ‘rival’ boat went whizzing past only for the oresman to get his pole stuck in the river bank, leaving him and his passengers to drift slowly on as we passed him with chuckles galore. All in all this is a very worthwhile ‘must-do’ activity for any family visiting Cambridge and you are assured of a warm and knowledgeable welcome as well as a fun family experience. With the October Storm about to hit we left the banks of the River Cam and headed on to Hotel Felix. A warm welcome was just what myself and my family were looking for on a cold winter’s day and that is exactly what we received there. After being met with a warm welcome from the General Manager Shara Ross, she showed us to our room. And what a room it was! We were offered the Junior Suite that was inviting and very comfortable with its King
size bed and two very snug beds for the children. The room itself was more than spacious for a family of four and the free Wi-Fi was a godsend for the kids to use their iPods and laptops! You couldn’t complete a review of the room without special mention of the bathroom – luxury in its most extreme form, complete with a remote control TV in the bath and a spacious walk in shower to wash away the blustery conditions from outside! Dinner was served promptly at 8pm in the refined surroundings of the Graffiti restaurant. The menu gave us plenty to consider with my wife opting for Smoked Haddock with Yellow Pepper Soup and myself sampling the Spiced Partridge, Cassoulet of White Beans, Parsnip, Salami and Pancetta. It was then on to the main course of Hickory Smoked Poussin Leg, Poached Breast, Fried Cornmeal, Creamed Cabbage, Corn and Smoked Pancetta, Sweet Corn Purée with Bitter Caramelised Popcorn for the wife whilst I tucked into Roast Haunch of Venison, Kohrabi Fondant, Rainbow Chard, Parsley Root Purée and Whisky Sauce – simply delicious! Everything was served in the manner that one would expect from a top hotel. What was also very pleasing was the fact that there was a children’s menu, which allowed us adults to enjoy the fine British cuisine with the kids tucking into an impressive looking Burger and Chicken fillets respectively. A final nightcap was in order to wind down from what had been a rewarding and exhausting day out for the whole family. Just the thing to keep the kids occupied this Winter! Whitehouse Lane, Huntington Road, Cambridge, CB3 0LX. 01223277977. www.hotelfelix.co.uk. n eastlife.co.uk|93
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Angel gallery 17 Market Place Lavenham, CO10 9QZ Telephone: 01787 248417 www.angelgallerylavenham.co.uk philipandwendy@angelgallery.co.uk A 15th century wool merchant’s residence housing exhibitions by local and national artists, including collections of the works of Leslie Gibson, Mary Wild and pottery by John Leach.
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Arts
ART SCENE COLLETTE HOEFKENS
O
nce again the New Year is upon us and it is time to start marking the diaries and calendars with appointments and events. Be sure to include as many visual treats as possible, to inspire your soul and warm your heart during this, often the coldest of seasons, most portentous part of the year. Many of our bountiful galleries will be displaying superb collections over the next few weeks and longer. I have chosen a small selection but keep your eyes and options open, for a continually changing programme of delights for your perusal. Celebrating 25 CHRISTMAS AND NEW YEAR years of promoting EXHIBITION: 30 NOVEMBER - 8TH some of our JANUARY best-known and respected British Bircham Gallery, 14 Market Place, artists, the gallery Holt, Norfolk, NR25 6BW. completes 2013 01263 713312. and embraces 2014 www.birchamgallery.co.uk with a comprehensive group show. Works from many of their best-known contributors include a selection of glass, oils and watercolours, which hang proudly in harmony with ceramic sculpture from the widely acclaimed and collected artist, John Maltby. John’s individual pieces, inspired by English tradition, landscape and weather, seem to combine a sense of majesty and the earthy grandeur of nature, to produce objects of beauty and intrigue.
Let’s take a quick MODERN COLLECTABLES: 1 look at the Sculpt DECEMBER - 31 JANUARY Gallery’s latest show. A beautiful Sculpt Gallery, Priory Mews, Braxted collection of Park Road, Tiptree, Essex, CO5 0QB. ceramics and 07980768616. glass, from some www.sculptgallery.com of the countries leading artists, awaits us at the home of resident sculptor Maurice Blik. Including some of Maurice’s own work we can see unique pieces from Jude Jelfs, Hilary Simms, Christine Gittins, Robert Mowie and many more exciting innovators in this genre. With prices ranging from as little as £45 to £795 there are plenty of opportunities to own the art you fall in love with. Last and definitely FOUR SEASONS: 7 DECEMER - 25 not least, I JANUARY recommend a trip to Essex, to the The Aubrey Art Gallery, Post Office ancient market Yard, High Street, Great Dunmow , town of Great Essex, CM6 1AW. 01371873133. Dunmow. Here we www.aubreyartgallery.com can catch the Aubrey Art Gallery’s wonderful “Four Seasons” exhibition. This group collection includes work from many of my own favourite contemporaries, including wildlife champion, Andrew Haslen. Andrew’s dynamic, sensitive linocuts beautifully accompany exquisite watercolours from Gillian Marklew, invigorating oils from Stephen Higton and many more seasonally evocative works.
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Under the Personal rsonal supervision of principals principals, Tina Pilgrim & Donna Buc Buchanan
Classes for children's grades & vocational levels in Classical ballet, modern theatre, contemporary & tap dance Teaching faculty are all fully qualified and CRB checked & include examiners of the Royal Academy of Dance, Imperial Society of Teachers of Dancing & Professionals from Theatre & Classical Companies For further details, Please contact 01223 356023 or email us at king.slocombe@tesco.net www.kingslocombe.com 8 Emmanuel Road, Cambridge, CB1 1JW
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Arts
ART SCENE LIME TREE GALLERY
O
ver seven successful years in Long Melford, Lime Tree Gallery has built up an excellent reputation for exhibiting the best of contemporary Fine Art and Glass. In this welcoming, intimate gallery regular, imaginative exhibitions are held throughout the year, each one accompanied by a fully illustrated web catalogue. The gallery is known for painting and drawing, colour and light. The owners, Sue Dean and Stephen Edwards have a particular love of contemporary Scottish artists, and there is always a varied selection of their work on show. Ranging from the traditional to the modern, the figurative to the abstract, each exhibition is complemented by a selection of individual glass pieces, from Britain and Sweden. Delightful work by East Anglian artists such as Sylvia Paul, Trevor Sowden, Graham Webber and Molly Garnier also features regularly. The first exhibition of the year, “Escape to the Sun”, opens on 25 January with vibrant uplifting paintings by Philip Richardson, Judith Bridgland, Claire Harrigan RSW, Emma Williams, Ed Hunter and Sylvia Paul. Everyone is looking forward to Scottish artist, Michael Clark’s solo exhibition opening on 22 March, “A Painter’s Palette”. This will be Michael’s first solo show in East Anglia and features new work from his travels throughout France and Scotland. Sue and Stephen would like to thank all of their artists and loyal clients. With their support over the last seven years, the gallery has grown and flourished. ■
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Beds, Herts, Bucks THEATRE & SHOWS
Albans. Alban Arena, St Albans, 01727 844488
1 - 26 Jan Cinderella Starring Gillian Wright. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839
22 Jan Anton du Beke: Ballroom to Broadway Anton du Beke is back once again with a thrilling new show to wow audiences across the UK. Aylesbury Waterside Theatre, 0844 8717607
1 - 5 Jan Cinderella Starring Gareth Gates and Andy Day. Alban Arena, St Albans, 01727 844488 1 - 12 Jan Snow White and the Seven Dwarfs Starring Warwick Davis. Milton Keynes Theatre, 0844 8717652 1 Jan - 12 April Screwge! An adult panto. Market Theatre, Hitchin, 01462 433553 1 - 4 Jan Aladdin Join Aladdin and The Rhodes Theatre as they promise that flying carpets, magical caves and beautiful princesses. Rhodes Theatre, Bishop’s Stortford, 01279 651746 1 - 5 Jan Sleeping Beauty Starring Anita Dobson stars as The Wicked Fairy Carabosse. Aylesbury Waterside Theatre, Aylesbury, 0844 8717607 1 - 5 Jan Dick Whittington Starring Ryan Moloney and Leslie Grantham plays Dirty Rat. Grove Theatre, Dunstable, 01582 290333 1 - 4 Jan Alice in Wonderland Presented by Proteus Theatre Company. The Stables, Wavendon, 01908 280800 1 - 3 Jan Puss in Boots Presented by the Bedford Pantomime Company. Bedford Corn Exchange, Bedford, 01234 269519 1 - 5 Jan Jack and the Beanstalk Family panto. The Court Theatre @ Pendley, Tring, 07543 560478 8 - 12 Jan Jack and the Beanstalk A traditional family pantomime. Hertford Theatre, Hertford, 01992 531500 10 Jan Trevor Noah South African comedian, Trevor Noah is proud to present ‘The Racist’. The Stables, Wavendon, 01908 280800 12 Jan West End Anthems Featuring Kerry Ellis, Alasdair Harvey, Helen Robson and Oliver Tompsett. Watford Colosseum, Watford, 0845 0753993 17 Jan Brendan Cole: Licence to Thrill Join Brendan and his cast of 20 musicians and dancers. Milton Keynes Theatre, Milton Keynes, 0844 8717652 18 Jan The Little Match Girl A touching tale of a young girl’s hopes and dreams. Watford Palace Theatre, 01923 225671 20- 25 Jan Priscilla Queen of the Desert Based on the smash hit movie. Starring Jason Donovan. Milton Keynes Theatre, Milton Keynes, 0844 8717652 21 - 25 Jan The Yeomen of the Guard One of Gilbert & Sullivan’s most popular operettas. Watford Palace Theatre, Watford, 01923 225671 22 Jan Punt & Dennis Steve Punt and Hugh Dennis bring their new show to St
24 Jan Miles Jupp Live The comedian, writer and star of ‘Rev’ , ‘The Thick Of It’ and ‘Spy’ in his new show. The Stables, Wavendon, 01908 280800 25 Jan Virginia Ironside - Growing Old Disgracefully The agony aunt presents her one-woman show. Rhodes Theatre, Bishop’s Stortford, 01279 651746 28 Jan - 1 Feb Matthew Bourne’s Swan Lake Matthew Bourne’s powerful, provocative and totally original interpretation of Tchaikovsky’s Swan Lake. Milton Keynes Theatre, 0844 8717652
ART & EXHIBITIONS 1 - 5 Jan For the Record Too An exhibition by Bedfordshire and Luton Archives and Record Service, celebrating its 100th year. The Higgins Bedford, 01234 718618 1 - 5 Jan Winter Moon Wonders This festive exhibition will include a wide range of wonderful new work. Obsidian Art, Stoke Mandeville, 01296 612150 1 Jan - 27 April A National Art: Watercolour and the British Landscape Tradition This exhibition, drawn entirely from the Cecil Higgins Art Gallery collection of works on paper, explores the lanscapes of the great watercolourists of the late 18th and early 19th centuries and how they influenced their 20th century counterparts. The Higgins Bedford, Bedford, 01234 718618
MUSIC
1 Jan - 11 May Bawden’s Britain This exhibition celebrates Edward Bawden’s unique take on Britain and its inhabitants, both human and animal. The Higgins Bedford, Bedford, 01234 718618
1 Jan St Albans Symphony Orchestra Progrmme including music from James Bond, Star Wars, Spiderman and Schindler’s List. St Albans Cathedral, St Albans, 01727 860780
1 - 12 Jan Bishop’s Stortford Art Society Exhibition Exhibition will include paintings in oil, watercolour, acrylic and pastel. Rhodes Gallery, Bishop’s Stortford, 01279 651746
4 Jan New Year in Vienna A totally new show recreating all the magic of New Year’s Day in Vienna. Bedford Corn Exchange, 01234 269519
3 - 31 Jan Landscapes, Cityscapes and Townscapes: Photography by Dipesh Soneji Exhibition bringing together some of Dipesh’s favourite images from places around the world and the local area. Letchworth Arts Centre, Letchworth Garden City, 01462 670788
31 Jan The Circus of Horrors London after Midnight Hertford Theatre, Hertford, 01992 531500
11 Jan Pentatonic A string quintet playing work by Beethoven, Britten, Bruckner and Mendelssohn. Hawthorn Theatre, Welwyn Garden City, 01707 357117 12 Jan Grimethorpe Colliery Band The real stars of the hit movie ‘Brassed Off’, celebrate the 15th anniversary of this classic film. Aylesbury Waterside Theatre, Aylesbury, 0844 8717607
7 - 23 Jan Peregrine Trophy 2013 Powerful eye-catching imagery depicting Royal Navy and Royal Marines operations. Letchworth Arts Centre, Letchworth Garden City, 01462 670788
15 Jan The Blockheads The Brit-funkers will be playing all the old favourites and new material. The Stables, Wavendon, 01908 280800
9 Jan - 20 March Recording Britain Recording Britain is the result of a unique documentary project initiated by Sir Kenneth Clark and funded by the Pilgrim. The Higgins Bedford, 01234 718618
19 Jan The Story of Glenn Miller Presented by the 17 piece Astor Big Band. Watford Colosseum, 0845 0753993
10 Jan - 9 Feb “2014” 2014 features work no larger than 20”x14”. Obsidian Art, Stoke Mandeville, 01296 612150
20 Jan Jefferson Starship 40th Anniversary Tour. Alban Arena, St Albans, 01727 844488
14 - 28 Jan 3 Way View Exhibition by three local artists; Rosalynd Fletcher, Wendy Mooney and Noelle O’Kane. Rhodes Gallery, Bishop’s Stortford, 01279 651746
24 Jan The Band & Corps of Drums H.M. Royal Marines, Portsmouth Featuring classical, popular and military music. Alban Arena, St Albans, 01727 844488 25 Jan The Christians The Christians perform all of their greatest hits. The Stables, Wavendon, 01908 280800 31 Jan The Drifters This is The Drifters most spectacular show to date as they present ‘The Optimum Tour’. Watford Colosseum, Watford, 0845 0753993
SPECIAL EVENTS 11- 12 Jan Chiltern Model Railway Enjoy the fascinating world of railways, in miniature! Alban Arena, St Albans, 01727 844488 19 Jan Biggleswade Antiques Fair Over 45 stalls offering a range of antiques from jewellery, glass, china, pictures, postcards, kitchenalia and militaria. The Weatherley Centre, Biggleswade
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Long Melford
Long Melford
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ong Melford, one of Suffolk’s most attractive villages, has a particularly apt name. ‘Melford’ is derived from ‘mill’ and ‘ford’, but it is the ‘Long’ which is most fitting, ask anyone who has attempted to walk the two and a half miles of the main street; the longest in the country. An ideal place to begin a stroll through the village is at the Holy Trinity Church, which like many in the area is a wool church from the 15th century, a product of prosperity among local cloth merchants of the time. Containing several noteworthy memorials and brasses, also outside is the brick hospital, founded in 1573 as an almshouse for twelve poor men and two poor women. Ran by the National Trust, Melford Hall is one of two Tudor mansions in close proximity. A large Elizabethan house, it is built of red brick around a quadrangle and ornamented with mitre-topped turrets. Then there is Kentwell Hall, a romantic, completely moated, redbrick Tudor mansion in a tranquil parkland setting. There are lots of events at the Hall, visitors can take a guided tour of the house and explore the gardens and farm.
Over seven successful years in Long Melford, Lime Tree Gallery has built up an excellent reputation for exhibiting the best of contemporary Fine Art and Glass. In this welcoming, intimate gallery regular, imaginative exhibitions are held throughout the year, each one accompanied by a fully illustrated web catalogue. The gallery is known for painting and drawing, colour and light. The owners, Sue Dean and Stephen Edwards have a particular love of contemporary Scottish artists, and there is always a varied selection of their work on show. Ranging from the traditional to the modern, the figurative to the abstract, each exhibition is complemented by a selection of individual glass pieces, from Britain and Sweden.
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Making the most of the village’s length is the Long Melford Street Fair. Held every summer, it retains the tradition of street fairs of yore while putting on plenty of entertainment and fun activities that will equally please the more contemporarily minded. Primarily known as an antiques centre before, Long Melford has also become a thriving and growing hub of art galleries, so much so it is recognised as one of Suffolk’s best areas for art. These include the Imagine Gallery, The Jessica Muir Gallery, The Lime Tree Gallery and The Hunter Gallery — all offering a wide variety of pieces. Woolpatch Gallery is the place for knitting, patchwork and quilting. With a wide variety of wools and mixed yarns and a large assortment of materials for patchwork and haberdashery. For creative sorts half-day courses on knitting, patchwork, creative machine embroidery and crochet are available. Besides these, there are many more charming restaurants and typical Suffolk inns to be found, while an indoor farmers’ market is held at the Village Memorial Hall on the third Saturday of every month. n
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Delightful work by East Anglian artists such as Sylvia Paul, Trevor Sowden, Graham Webber and Molly Garnier also features regularly. The first exhibition of the year, “Escape to the Sun” opens on 25 January with vibrant uplifting paintings by Philip Richardson, Judith Bridgland, Claire Harrigan RSW, Emma Williams, Ed Hunter and Sylvia Paul. Everyone is looking forward to Scottish artist, Michael Clark’s solo exhibition opening on 22 March, “A Painter’s Palette”. This will be Michael’s first solo show in East Anglia and features new work from his travels throughout France and Scotland. Sue and Stephen would like to thank all of their artists and loyal clients. With their support over the seven years, the gallery has grown and flourished.
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SPECIALISTS IN TRADITIONAL AND CONTEMPORARY RUGS & CARPETS ● Extensive showroom with stunning rugs, runners and room size carpets ● Expert advice on colour, style, wearing quality and care ● Home consultations ● Restorations Workshop on site specialising in restoration, conservation and cleaning of hand-made Oriental & European rugs
Open: Monday to Saturday, 10am–5.30pm. Customer parking The Old White Hart, Long Melford, Sudbury, Suffolk CO10 9HX
01787 882214 www.persiancarpetstudio.co.uk FULL PAGE.indd 1
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Lavenham
Lavenham
Take time to discover this delightful medieval town – one of the most beautiful in Suffolk – along with all it has to offer.
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avenham is one of Britain’s best preserved medieval towns. While the magnificent buildings that remain are testament to the wealthier aspects of its past and present, the town’s history hasn’t always been so fruitful. Its importance as a trading town was recognised as far back at the 13th century, and was granted its market Charter in 1257. The reign of Edward III saw it become of some international importance as it began exporting its famous blue broadcloth to Russia, trading with the notorious Catherine the Great. Lavenham’s industry went into a steep decline in the 16th century though, as Dutch refugees to Colchester brought with them cheaper, more fashionable cloth. Today Lavenham ranks amongst the most beautiful of villages; set in the lush green Suffolk
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Church of St. Peter and St. Paul
countryside it makes the ideal weekend getaway. Overall the appearance of the town has changed little over the years. As if to emphasise this no fewer than 300 of its buildings are listed as being of architectural or historical interest. One of these is the Church of St. Peter and St. Paul, a magnificent church with a spire of 141 feet which is among the finest in East Anglia. Also open to the public is The Guildhall of Corpus Christi, owned by the National Trust. The 16th century timber framed building overlooks the market place and houses a museum offering insights into local life. Outside is a walled garden with examples of plants used in the Tudor cloth industry and a village lock-up and mortuary. Little Hall is an example of a late 14th century hall house with a crown-post roof, containing the GayerAnderson collection of furniture, pictures and ceramics.
avenham’s many independently owned shops are a special feature of this lovely village. Personal service, a wide range of interesting goods and an eye for quality, all help to make shopping in Lavenham a pleasure. Shops for gifts, fashions, food, homewares, perfumes, antiques and collectables. Tapestry Gallery offers medieval and contemporary woven artwork and furnishings while J & J Baker Antiques specialises in items from the 18th and 19th centuries. A newcomer to Lavenham, but known to many from its years in Long Melford, is the delightful Cuckoo Flower gift, home and interiors shop. Set on the High Street next to Chilli & Chives Tearooms, its lovely Dickensian bow-
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fronted window displays a wonderful array of unusual and attractive gifts and items for the home. Step inside and you will find a veritable treasure trove of gift ideas, jewellery and accessories, items for the home, art and sculpture, indulgent toiletries and gifts for children. For the home there are attractive kitchen items such as jugs, mugs, teapots and napkins along with dining accessories, vases and lamps, bronze sculptures, hand-forged iron candlesticks, art canvases and photo frames. For ladies, The Cuckoo Flower stocks gorgeous scarves in shimmering colours, a wide selection of silver and costume jewellery, fabulous handbags and indulgent aromatherapy soaps and toiletries. n
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Suffolk THEATRE & SHOWS 1 - 25 Jan Dick Whittington The streets are paved with rock ‘n’ roll classics in the New Wolsey’s musical twist on this traditional tale. New Wolsey Theatre, Ipswich, 01473 295900 1 - 12 Jan Aladdin Take a magical carpet ride to the Far East in this year’s fun-packed family pantomime, Aladdin. Theatre Royal, Bury St Edmunds, 01284 769505 1 - 4 Jan The Elves and the Shoemaker The Stuff and Nonsense Theatre Company return with an up-to-date, size 13 ½ retelling of everyone’s favourite story featuring stunning puppets, music and surprises aplenty. New Wolsey Theatre, Ipswich, 01473 295900 1 - 4 Jan Cinderella Cinderella will go to the ball in a production set to utterly charm audiences of all ages. Starring Amanda Barrie. Marina Theatre, Lowestoft, 01502 533200 4 Jan Don Pasquale Opera Australia present Donizetti’s comic opera. Fisher Theatre, Bungay, 01986 897130 5 Jan The Sleeping Beauty - The Bolshoi Ballet Journey to an enchanted world of princesses, fairy godmothers and magic spells in Petipa’s classic ballet set to Tchaikovsky’s score. Haverhill Arts Centre, Haverhill, 01440 714140 9 - 11 Jan The Canterville Ghost Common Ground Theatre Company present The Canterville Ghost and Other Spooks. New Wolsey Theatre, Ipswich, 01473 295900
17 Jan Macbeth Exciting theatre company Shakespeare 4 Kidz bring their thrilling musical version of the Bard’s Macbeth to The Ipswich Regent. Regent Theatre, Ipswich, 01473 433100 18 Jan The Showstoppers Improvised Musical A brand new musical comedy is created from scratch at each performance of this award-winning show. Theatre Royal, Bury St Edmunds, 01284 769505 21 - 22 Jan Blink Against the lonely backdrop of London, the worlds of two shy individuals collide, and a charming, delicate and darkly funny story unfolds before your eyes. Theatre Royal, Bury St Edmunds, 01284 769505 23 Jan Eric and Little Ern This affectionate, moving and fantastically funny homage to the greatest comedy double act that Britain has ever seen, vividly brings back warm memories of a bygone era. Theatre Royal, Bury St Edmunds, 01284 769505 24 - 25 Jan Sarah Millican On this, Sarah’s third national tour, you will learn what to take on a dirty weekend, the easiest way to blend in in posh restaurants and how to teach a pensioner to swear. Join her for some hilarious domestic bliss. Regent Theatre, Ipswich, 01473 433100 24 - 25 Jan Tunnels An enchanting multi-sensory production that fuses live music, sign and movement; Tunnels is a unique adventure for teenagers with Profound and Multiple Learning Disabilities. New Wolsey Theatre, Ipswich, 01473 295900
9 - 10 Jan A Christmas Carol An amateur production of Charles Dickens’s festive classic. Fisher Theatre, Bungay, 01986 897130
25 Jan - 2 Feb Beauty and the Beast The Lowestoft Players return to The Marina Theatre with their latest annual post christmas pantomime treat. Marina Theatre, Lowestoft, 01502 533200
11 Jan Trianon Music Group: Curtain Up! A selection of popular excerpts from operetta, opera, ballet, incidental music and musical theatre. A splendid way to lighten up the New Year. Ipswich Corn Exchange, Ipswich, 01473 433100
25 Jan - 1 Feb The Pied Piper Panto presented by Centre Stage. With great songs, energetic dancing and terrible jokes, this is as show for the whole family to enjoy. Haverhill Arts Centre, Haverhill, 01440 714140
11 Jan Joseph and the Amazing Technicolour Dreamcoat Fressingfield’s Little Stars revive their fantastic performance of Joseph and the Amazing Technicolour Dreamcoat for a performance at The Cut. The Cut, Halesworth, 0845 6732123
25 Jan Jairo Barrull Flamenco Company Jairo Barrull, an internationally successful gypsy flamenco dancer from Seville, brings some latin flavour to The Cut. Catch this amazing show for one night only. The Cut, Halesworth, 0845 6732123
14 - 25 Jan The Brontës of Dunwich Heath…and Cliff ‘Mad Cath’, ‘Plain Jane’ and a panoply of off-the-wall characters collide in this musical Christmas caper. Seckford Theatre, Woodbridge, 01394 615015 17 Jan An Audience with Jonathan Miller A chance to meet Dr Jonathan Miller – one of our most renowned theatre and opera directors. He is also a satirist, humourist, public intellectual and TV personality. Theatre Royal, Bury St Edmunds, 01284 769505
30 Jan An Evening with Helen Fraser Working with some of the biggest names in show business, Helen’s show traces her theatrical journey and features some of the music which has played an important part in her life. Theatre Royal, Bury St Edmunds, 01284 769505 31 Jan You all know me, I’m Jack Ruby Lee Harvey Oswald, the suspected assassin of President John Fitzgerald Kennedy, is gunned down by a man who shouldn’t be there: local nightclub owner
Jacob Rubenstein. Take a seat and meet Jack Ruby. Fisher Theatre, Bungay, 01986 897130
MUSIC 3 Jan Union J Having wowed audiences with their vocal ability, pop harmonies and cheeky personalities, X Factor boyband sensations Union J are about to make their mark as they tour the UK. Regent Theatre, Ipswich, 01473 433100 3 Jan Re-Souled Soul Funk cover band playing a great selection of Soul classics and disco funk from the 1970s. Fisher Theatre, Bungay, 01986 897130 5 Jan James Arthur The X Factor winner brings his tour to Ipswich. Regent Theatre, Ipswich, 01473 433100 10 Jan The Busch Ensemble The London-based piano play Mendelssohn and Beethoven. This is an afternoon concert. Jubilee Hall, Aldeburgh, 01728 687110 11 Jan The Black Feathers The Black Feathers share the bill with Paul Mosley and Paul Liddell. Regent Theatre, Ipswich, 01473 433100 11 Jan The Pasadena Roof Orchestra One of the UK’s finest dance bands heads to The Apex to dispel any post Christmas blues with their unique mix of classic tunes from the 1920’s & 30’s - plus some infectious good humour and fun. The Apex, Bury St Edmunds, 01284 758000 17 Jan The New Honeycombs The Rock Around The Sixties Theatre Tour recreates authentic live music sounds of the Sixties and reflects The Honeycombs hits. Fisher Theatre, Bungay, 01986 897130 18 Jan Mulberry Hawk With the amazing talents of Mario Price on violin and a mixture of original songs and covers from Katie Melua, David Bowie, Al Stewart, Bob Dylan, Robert Plant, The Civil Wars and many more, Mulberry Hawk are guaranteed to give you a night you’ll remember. Seagull Theatre, Pakefield, 01502 589726 23 Jan Tasmin Little and Martin Roscoe Violinist Tasmin Little and pianist Martin Roscoe play pieces by Schubert and Beethoven. The Apex, Bury St Edmunds, 01284 758000 24 Jan John McNicholl & his band An evening of traditional Irish and Country music. Fisher Theatre, Bungay, 01986 897130 24 Jan Ruby Turner The magnificent R&B and soul singer/songwriter comes to Bury St Edmunds with her solo show. The Apex, Bury St Edmunds, 01284 758000 25 Jan Sounds of the Glenn Miller The Nick Ross Orchestra presents ‘an unmissable evening of music and song’ – the classic Big Band sound of the 1940s. Theatre Royal, Bury St Edmunds, 01284 769505
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Suffolk 25 Jan Mark Flanagan and Friends Mark, best known for being guitarist with the Jools Holland R & B Orchestra, makes a rare solo appearance bringing his eclectic mix of original country/blues influenced songs and showcasing some brand new material. Fisher Theatre, Bungay, 01986 897130 26 Jan Kingfisher String Quartet Programme includes pieces by Mozart, Clarke, Dvorak and a new work by Symon Clarke. The Cut, Halesworth, 0845 6732123 28 Jan Stringfever Heralded as the world’s first genetically modified string quartet, Stringfever combine electronic instruments and live beat boxing with their repertoire ranging from James Bond to Bolero. The Royal Hospital School, Holbrook, 01473 433100
ART & EXHIBITIONS 1 - 5 Jan This ‘Me’ of Mine A touring contemporary art exhibition which looks at self in relation to context. It will present issues of socialization and the influence of social groups, our connection to objects as a means to express emotion and to hold memories, the passage of time and limitations imposed by circumstance, and finally the effects of living in a digital age. Ipswich Art School, Ipswich, 01473 433681 1 Jan - 23 Feb An Anecdotal Eye: The Work of Thomas Bewick The unique work of Thomas Bewick, one of Britain’s greatest engravers and illustrators will be on show at a special exhibition this Autumn and Winter. Museum of East Anglian Life, Stowmarket, 01449 612229 1 - 5 Jan Nautical But Nice! A seasonal exhibition featuring 20 artists specially selected by the gallery. Sea Pictures Gallery, Clare, 01787 279024 1 - 11 Jan Smiths Row At Christmas 2013 Smiths Row at Christmas, an annual exhibition of contemporary craft, is the ideal place to find a unique Christmas gift. Smiths Row, Bury St Edmunds, 01284 762081 1 - 11 Jan The Cut Open A good opportunity to purchase something special to combat the post Christmas blues. The Cut, Halesworth, 0845 6732123 1 - 5 Jan Darren McMorran Exhibition of paintings. Fisher Theatre, Bungay, 01986 897130 1 - 15 Jan Surviving The Season An exhibition in celebration of the wildlife that survives the colder climate. The World Land Trust Gallery, Halesworth, 01986 874422 1 Jan - 2 Feb Britten Exhibition In this exhibition, which celebrates Britten’s centenary, you can see a jacket, shoes and slippers belonging to Benjamin Britten, who was born in 1913. The clothing has been loaned by the Britten-Pears Foun-
dation (BPF) in Aldeburgh. His sister’s wedding dress and coat, in the collections of Ipswich Museum, are also highlights of the display. Christchurch Mansion, Ipswich, 01473 433554
Beat the January Blues!
All the Christmas Specials are over, the mince pies are gone and the relatives have waved goodbye… But what to do now, when it’s just so darn chilly and only 1 - 15 Jan East Contemporary Art: A the distant hope of Spring to look forward Collection of 21st Century Practice to? Pop to the theatre of course and add The collection is the initiative of Robert some razzle dazzle to your January! Priseman and Simon Carter who set out to Just like the Christmas tree, Panto create a new contemporary art collection, doesn’t come down straight after Christdistinct from the historic collections yet mas so you’ve still got until the 12th of complimentary to them. T. The Waterfront January to enjoy this uproarious treat. Gallery, Ipswich, 01473 338654 And for those who’ve seen the panto and 3 - 16 Jan Patricia Colyer A solo exhienjoy some comedy, music and drama bition reflecting the places Patricia has all in one show the fabulous Showstopvisited. Snape Maltings, Snape, 01728 pers Improvised Musical (Sat 18 Jan) is 688303 perfect. Each performance of this hilarious show sees a new production created from 11 Jan - 31 May Brewer’s Map of Sudscratch onstage as audience suggestions bury Sudbury is wonderfully brought to life are transformed into songs, storylines and in an extraordinary contemporary picture sudden bursts of dance. of the town: Brewer’s Map of Sudbury as it Meanwhile if your tastes are more bigappeared in 1714. Gainsborough’s House, band, why not come along to an evening Sudbury, 01787 372958 recapturing the Sounds of the Glenn Miller 11 Jan - 31 May Grand Collection: Era (Sat 25 Jan)? With a full big band lineRichard Wilson and Masterworks from up, come and enjoy the sounds of Glenn The Ford Collection This exhibition is Miller, Tommy Dorsey, Harry James and a treat for all those interested in English Count Basie. For something a little more landscape painting, great collecting, drawrelaxed try An Audience with Jonathan ing and the Grand Tour. Gainsborough’s Miller (Fri 17 Jan), the renowned theatre House, Sudbury, 01787 372958 and opera director (and member of hilarious comedy revue Beyond the Fringe) will 25 Jan - 15 March Concrete Spring: be talking about his long, fascinating and Jason Oddy Jason Oddy’s photographs varied career. examine the relationship between manEnjoy the moving, funny and beautifully kind and the built environment. Smiths told love-story of Jonah and Sophie in Row, Bury St Edmunds, 01284 762081 Blink (21-22 Jan) or if you’re a footie-fan, SPECIAL EVENTS there’s a unique opportunity to meet some Ipswich Town legends (Bryan Hamilton, 1 Jan Barley Brigg Morris Dancers Simon Milton, Allan Hunter, John Wark The East Suffolk based morris dancers and Mick Stockwell) for an evening of come to Snape Maltings on New Year’s anecdotes, and don’t forget to book in for Day to perform a traditional dance. Snape the reception where you can meet your Maltings, Snape, 01728 688 303 heroes from the legendary Blues! (24 Jan) 5 Jan Take My Hand Wedding Fair Up For those with a love of comedy, who to 45 of the best local wedding exhibitors better to chuckle an evening away with, will be on hand to chat with you about your than Eric and Little Ern(Thurs 23 Jan)? An special day. The Apex, Bury St Edmunds, affectionate, moving and funny homage 01284 758000 to the ultimate comedy duo this show will recreate some of the pair’s funniest 5 Jan Antique and Collectors Fair Up moments, alongside new material. to 60 stalls showcasing specialists and Meanwhile, an evening of showbiz general antique dealers. Cameo Hotel, stories await, at An Audience with Helen Copdock Fraser (Thurs 30 Jan). With over fifty 19 Jan The Newmarket Wedding Show years as a professional actress (including The show is set in the unique surroundthe role of Sylvia “bodybag” in Bad Girls, ings of The Millennium Grandstand at and Barbara in Billy Liar) she certainly has Rowley Mile Racecourse in Newmarket, some tales to tell, and will be regaling us Suffolk. With around 120 exhibitors, the with stories of her life in show business. show is a day out in itself. Millennium And January is rounded off with a trio of Grandstand, Newmarket comedy acts, with Barry Cryer and Colin Sell of Radio 4 fame bringing some high 25 Jan Big Garden Birdwatch A fun quality hilarity to our stage on the 1st of family day featuring a wide range of February in Twitter Titters, meanwhile 31st activities, including the chance to make January sees Laughing Stock 2 taking the fat balls and a bird ringing demonstration mic for a fast-paced and varied evening of from the British Trust for Ornithology. stand-up. RSPB Lakenheath Fen Nature Reserve, Box Office: 01284 769505 or book Brandon online at www.theatreroyal.org
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Cambridgeshire THEATRE & SHOWS 1 - 5 Jan Cinderella Written and directed by Michael Cross, with music & lyrics by Simon Egerton (Parkway Dreams, Fag Ends & Families), the Key Theatre’s magical tale will be the perfect treat for your festive celebrations. Key Theatre, Peterborough, 01733 207239 1 - 12 Jan Robin Hood A spectacular cast featuring some familiar pantomime faces will bring this much-loved tale to life, with a fabulous sprinkling of pantomime magic that will delight and entertain the young and young at heart alike! The perfet postChristmas treat. Cambridge Arts Theatre, Cambridge, 01223 503333 1 - 14 Jan Jack and the Beanstalk KD Theatre present a Giant of a pantomime. A late Christmas present for the whole family. The Maltings, Ely, 01638 781037 1 - 4 Jan Thumbelina’s Great Big Adventure Award-winning physical theatre company Dancing Brick perform a thrilling and moving version of Thumbelina filled with puppetry, clowning, live music, all topped off with a sprinkling of snow. The Junction, Cambridge, 01223 511511 3 - 5 Jan Moscow City Ballet Present Swan Lake on 3 Jan and The Nutcracker on 4 - 5 Jan. Cambridge Corn Exchange, Cambridge, 01223 357851 7 - 11 Jan Worlds End A satirical, beautifully sad and painfully funny study of love and loss, the debut production of New Dawn Theatre. Corpus Playroom, Cambridge, 01223 300085 10 Jan Amanda Kelleher: Mean Things I Did To My Sister With up to 5 live musicians on stage, Amanda will explore the various twists and turns of a life lived on the edge via new comedy blues songs. The Junction, Cambridge, 01223 511511 10 - 11 Jan The Castle and Wounds To The Face This double bill brings together two of Howard Barker’s most powerful plays. Mumford Theatre, Cambridge, 0845 1962320 14 - 18 Jan Richard III The European Theatre Group return to the ADC Theatre after a two-week international tour, watch the final performances of this innovative and ambitious production with an unstoppable duo at its core. ADC Theatre, Cambridge, 01223 300085 14 Jan The Last Ocean - Film screening with intriduction ‘The Last Ocean’ tells the story of the race to protect Earth’s last untouched ocean, The Ross Sea Antarctica, from our insatiable appetite for fish, and raises the simple ethical question: do we fish the last ocean or do we protect it? The Polar Museum, Cambridge, 01223 336540 17 - 18 Jan The Frogs Based on the ancient comedy by Aristophanes, this
musical adaptation follows Dionysos, Greek god of wine and drama, and his slave Xanthias, on a journey to Hades to bring back an extraordinary writer who, by providing words of wit and wisdom, will help save mankind from destruction. Mumford Theatre, Cambridge, 0845 1962320 20 - 25 Jan Black Coffee A quintessential English country estate is thrown into chaos following the murder of eccentric inventor Sir Claud Amory, and the theft of his new earth shattering formula. Robert Powell stars as Poirot in Agatha Christie’s first ever play. Cambridge Arts Theatre, Cambridge, 01223 503333 21 - 25 Jan 4000 Miles 4000 Miles looks at how two outsiders find their way in today’s world. Corpus Playroom, Cambridge, 01223 300085 21 - 25 Jan Terminus Over the course of a single night, three people are ripped from their daily lives and catapulted into a world of singing serial killers, avenging angels and lovesick demons. Corpus Playroom, Cambridge, 01223 300085 21 - 25 Jan Fantasy Cambridge University Dance Society invites you to spend a magical evening exploring the hinterland between dreams and reality. ADC Theatre, Cambridge, 01223 300085 24 Jan Andrew Lawrence As seen on BBC1’s ‘Live At The Apollo’ and star of his own BBC Radio 4 series ‘How Did We End Up Like This?’, Andrew Lawrence presents his latest stand-up show of all new material. The Junction, Cambridge, 01223 511511 25 Jan Trevor Noah Fresh from the Edinburgh Festival Fringe, Trevor Noah is proud to present his critically acclaimed show, ‘The Racist’, on a ground-breaking tour of the UK. Key Theatre, Peterborough, 01733 207239 27 Jan Putting the World to Writes: Rosalind Peters Putting the World to Writes involves one young, idealistic woman, a keyboard, a ukulele, and shallow philosophies about what could be done to make the world a better place. Corpus Playroom, Cambridge, 01223 300085 28 Jan - 1 Feb The Brontës of Dunwich Heath You know about the talented literary Brontë sisters of North Yorkshire right - well meet their lesser-known southern cousins from Suffolk, Mad Cath and Plain Jane. Presented by the Eastern Angles. Key Theatre, Peterborough, 01733 207239 28 Jan - 1 Feb What the Butler Saw The height of Orton’s work as the master of farce, ‘What the Butker Saw’ is a sharptongued, fast-paced string of disasters triggered by a doctor’s attempt at sexual assault and the lies he tells to cover his tracks. Corpus Playroom, Cambridge,
01223 300085 29 Jan - 1 Feb Doctor Faustus The Marlowe Society return to celebrate the 450th anniversary of Christopher Marlowe’s birth with a lavish new staging of the playwright’s most famous work. Cambridge Arts Theatre, Cambridge, 01223 503333 29 Jan - 1 Feb Alcestis Ted Hughes’ translation of Euripides’ play brings an ancient story into the 21st century. It brings with it timeless questions about morality, selfishness and politics and, in doing so, holds an unsettling mirror up to what we truly value. ADC Theatre, Cambridge, 01223 300085 31 Jan Hal Cruttenden Hal is being strongly tipped as the next big thing, his comedy is simultaneously warm and catty, straight and camp. Catch him live on stage at The Junction. The Junction, Cambridge, 01223 511511
MUSIC 7 Jan Musique Haute et Basse Les Haulz et les Bas play music of the alta capella, the ‘loud’ wind ensemble of the middle ages and Renaissance, with shawms, bagpipes, fiddles, dulcimer, slide trumpet, buisine, harp and voice. Trinty College Chapel, Cambridge, 01223 847330 10 Jan Vin Garbutt English folk singer/ songwriter spends an evenng of music at The Golden Hind. Cambridge Folk Club at The Golden Hind, Cambridge, 01638 603986 11 Jan Cambridge Philharmonic A family concert. Featuring Ash: Music from The Golden Ticket, Minchin: Music from Matilda and Patterson: Little Red Riding Hood. West Road Concert Hall, Cambridge, 01223 335184 17 Jan Sam Carter English folk singer, songwriter and guitarist. Cambridge Folk Club at The Golden Hind, Cambridge, 01638 603986 18 Jan Sinfonia of Cambridge Glinka: Overture - Ruslan and , Walton: Cello Concerto - Soloist Joy Lisney and Shostakovich: Symphony No. 10 in E minor. West Road Concert Hall, Cambridge, 01223 335184 18 Jan The Portraits, Josienne Clarke & Ben Walker, Al Lindsay & Oli Arditi Acoustic Routes at CB2, Cambridge, 07971 299659 19 Jan Alan Herbert Alan Herbert presents the best in 50s and 60s Irish Country Music. The Brook, Soham, 01353 721748 25 Jan Sampson Orchestra of Cambridge Beethoven - Overture Consecration of the House, Schubert - Rosamunde Entracte and Ballet music No 2, Mozart Concerto for Flute and Harp and Brahms Symphony No 2. West Road Concert Hall, Cambridge, 01223 335184
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Cambridgeshire 25 Jan The Fiver - Acoustic Spectacular Featuring; Lewis Mokler, Gary Hellman, Harry Seaton, From The Woods, Joseph Peacock, Grace Sarah and Just William & The Outlaws. The Junction, Cambridge, 01223 511511 26 Jan John C King An afternoon of the best Country and Irish music. The Brook, Soham, 01353 721748 28 Jan Del Amitri With a cast of original members and even the original crew, Del Amitri return from a ten year sabbatical to wheel out every hit from every era of their lengthy recording career. Cambridge Corn Exchange, Cambridge, 01223 357851 29 Jan Cambridge International Piano Series Benjamin Grosvenor presents an eclectic programme, ranging from the early Romantic masters to the waltzes of Ravel and Gounod/Liszt via the exquisite miniatures of Mompou and Medtner. West Road Concert Hall, Cambridge, 01223 335184 30 Jan Royal Philharmonic Orchestra The Royal Philharmonic Orchestra presents an evening of American classics conducted by internationally acclaimed David Charles Abell and featuring soloist Freddy Kempf. Cambridge Corn Exchange, Cambridge, 01223 357851 30 Jan Fauré Piano Quartet Bridge: Piano Quartet in F sharp minor, Strauss: Piano Quartet in C minor, Op.13 and Brahms: Piano Quartet No.1 in G minor, Op. 25. Kettle’s Yard, Cambridge, 01223 748100 31 Jan Skindred The Welsh rock band come to The Junction for one night only. The Junction, Cambridge, 01223 511511 31 Jan Paul Carrack Fresh from a worldwide tour as featured artiste with old friend Eric Clapton, Paul Carrack links up with his own amazing Sheffield-based band to perform songs from his vast catalogue. Cambridge Corn Exchange, Cambridge, 01223 357851
ART & EXHIBITIONS 1 Jan - 1 April Chiefs & Governors: Art and Power in Fiji This will be the first ever exhibition dedicated to Fijian Art outside Fiji. It draws on MAA’s exceptional collection of Fijian artefacts, photographs and archives, a collection closely linked to the early colonial history of Fiji and the foundation of the Museum. University Museum of Archaeology & Athropology, Cambridge, 01223 333516 1 Jan - 31 March Somewhere in England: Portraits of Americans in Britain 1942 - 45 Exhibtion of stunning photographs, some of which have never been seen in public before, part of the Roger Freeman collection of almost 15,000 photographs of the US Army Air Forces during the Second World War. IWM Duxford,
Cambridge, 01223 835000 1 Jan - 12 Feb The night of longing: Love and desire in Japanese prints An exhibition of Japanese woodcuts and books of the Edo and Meiji periods (18th and 19th centuries) depicting lovers from literature and life. Artists include Harunobu, Utamaro, Hiroshige, Kunisada, Kuniyoshi and Yoshitoshi. The prints range from chaste expressions of longing through to prints of lovers during their most intimate moments. Fitzwilliam Museum, Cambridge, 01223 332900 1 Jan - 26 Jan A Lasting Legacy : the house and collection of Victor Skipp Victor Skipp was an historian specialising in the industrial revolution of the West Midlands, passionate about art and philosophy, he developed an art and artefact collection at his Suffolk home. Kettle’s Yard, Cambridge, 01223 748100 1 Jan - 23 Feb Edmund de Waal: On white - Porcelain stories from the Fitzwilliam This unique exhibition sees three galleries of the Fitzwilliam Museum taken over by renowned potter, and Cambridge graduate, Edmund de Waal. Fitzwilliam Museum, Cambridge, 01223 332900 1 Jan - 12 Jan Forty Years On An exciting exhibition telling the story of Peterborough’s past, an archive, oral history and theatre project run in partnership by Eastern Angles and Vivacity. Original photographs, maps and documents will also be on display and there will be a children’s activity corner all set against the backdrop of the music and accompanied by the fashions of the time! Peterborough Museum, Peterborough, 01733 864663 1 Jan - 25 April Perception The Cambridge Science Centre presents an extraordinary sensory experience. The new exhibition, Perception, will use illusions to uncover how our senses and brain work and the tricks your brain uses to make sense of the world. Cambridge Science Centre, Cambridge, 01223 967965 1 Jan - 21 April A World of Private Mystery: John Craxton, RA A fresh retrospective on John Craxton - from his beginnings as a young hope of postwar British art, creating dark, meditative images of the natural world, to works of incredible vibrancy, light and colour from his later life in Crete. Fitzwilliam Museum, Cambridge, 01223 332900 1 - 26 Jan Landed An exhibition of works by painter and printmaker Sue Shields. Sue Shields new work explores her life long relationship with both landscape and nature. Her paintings, prints, textiles and curios are a response to her belief that our increasing concern for the natural environment and our worship, care and reverence of it has transcended the bounds of scientific and recreational norms, being
replaced instead by behaviours akin to the devotion shown to established religions. Peterborough Museum, Peterborough, 01733 864663 1 Jan - 15 Feb Magadan: Life in the Russian North Exploring the stories, culture and history of the Russian North, this exhibition looks at the City of Magadan from its communist past to its vibrant present. Combining images from two outstanding Russian photographers, Pavel Zhdanov and Andrey Osipov, and artefacts collected by Professor Lawrence H. Khlinovski Rockhill and Dr Elena Khlinovskaya Rockhill, the exhibition will intrigue and inform, revealing features of the region and its people through emotive photographs and evocative objects. A reception and introduction to the exhibtion will be heled on Tuesday 21 January. The Polar Museum, Cambridge, 01223 336540 1 - 26 Jan Constructing the Past: Ancient Fen Crafts and Engineering Discover how our early ancestors were using technology to create structures and impressive feats of engineering. Looking from prehistory to the medieval period, this exhibition looks at how skilled craftsmen worked with wood, metal, pottery, flint, glass, stone and earth to shape the world around them. Ely Museum, Ely, 01353 666655 1 - 4 Jan Autumn in Cambridge This exhibition comprises an eclectic range of genres by a group of specially invited artists/students on the ‘Painting without Boundaries’ course at Hills Road Sixth Form College. The exhibition is magnificent; full of creativity and inspiring to view.. The pictures are for sale. Michaelhouse Centre, Cambridge, 01223 741718 16 Jan Ely Decorative and Fine Arts Society “Renaissance Silver from the Schroder Collection”. Timothy Schroder’s family were bankers and collectors in the late 19th Century and early 20th century. Their collection is exceptionally important - talk by Timothy Schroder. The Hayward Theatre at King’s School, Ely 18 - 25 Jan East Cambridgeshire Schools Art Exhibition Annual art competition for Schools. Babylon Gallery, Ely, 01353 616991
SPECIAL EVENTS 19 Jan Peterborough Book Fair Eighteen dealers will offer a wide range of books and ephemera covering a wide variety of subjects. Highgate Hall, Elton 23 - 25 Jan Cambridge Winter Ale Festival Some old favourites and hopefully some lovely new tastes and flavours, from a wide range of British beers, cider and foreign beer will be on offer at the Cambridge & District CAMRA 18th Cambridge Winter Ale Festival. University Social Club, Cambridge
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Diss
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Diss may have had many name changes over the centuries, but there is no doubting its ongoing charm.
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ince the time of the Domesday survey the town has been known as Dic, Dize, Disce, Dysse, Dis and Diss. The Anglo-Saxon name ‘Dic’ means ‘ditch of standing water’, and this may relate to the mere (lake), which is estimated to be around 20 feet deep and covers around six acres. Described in the Domesday Book as a ‘moderately sized Royal Manor of no great importance’, the town began to grow from strength to strength when the market was established over 500 years ago. Flemish weavers came across the Channel and for many centuries wool and linen became the chief industries. To the south-west of the town centre lies Fair Green which was first granted a Royal Charter in 1185 and such activities as bull baiting and cock fighting took place until the fair closed in 1872. The Green is now the location for modern day travelling fairs and circuses. The late Poet Laureate, John Betjeman, voted Diss his favourite Norfolk town. After his first visit to the town, Betjeman became involved in its preservation and his patronage has undoubtedly helped the town centre retain its charm. Nearby Bressingham Steam Museum is a working indoor and outdoor steam museum that hosts exhibits and also has five miles of narrow gauge steam railway over three different rides. The gardens of Bressingham
are worth exploring too, while the museum is also home to a Dad’s Army exhibition, which comprises a recreation of the show’s fictional home Walmington on Sea. The Diss Museum is an unassuming presence in the town, but one not to be missed with its fascinating exploration of local history. A round of golf can be enjoyed at the Diss Golf Club while kids can have their fun at the indoor play and party centre Monsters. Market days are every Friday, coinciding with a local antiques and collectables auction held at The Diss Auction Rooms of TW Gaze. Speciality markets, flea markets (first and third Saturdays of the month) and farmers markets (every second Saturday) are also held regularly. Shoppers can visit an eclectic mix of shops and are often accompanied by music from local buskers. The shops are arranged around four courtyards, so you will soon be able to associate specific shops with each, all amid superb Georgian and Edwardian buildings. From the park, feed the ducks on the Mere on the way into Mere Street, to the very top of the town where Norfolk Yard and Cobbs Yard can be found. There are a few small eating places and restaurants to choose from on the way. A little further afield there’s Thornham Walks, on the A140 just south of Diss, a place to really explore and get lost in, with a beautiful walled garden, picnic spots and a restaurant. The Diss Tourist Information Centre is on Mere Street. n
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Attleborough
Attleborough
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ccording to a twelfth-century hagiographer, Athla was the founder of the ancient and royal town of Attleborough, referred to in the Domesday survey as Attleburc. Dating back to Saxon times, Attleborough was a staging town for weary travellers between London and Norwich. In 1896 a Gaymers cider-making plant was built on the south side of the railway and soon became the town’s biggest employer. Although the factory closed for cider-making in 1995, its importance to the town is recognised in the town’s sign where it is depicted alongside two black turkeys that represent the industry of dipping turkey’s feet in tar here before their long journey to London to be sold at market. Noted composer Malcom Arnold lived in the town from the 1980s until his death in September 2006. He wrote the Attleborough Suite, opus 78 of his oeuvre, as a salute to the town and composed other pieces there including his Divertimento for Wind Octet. St. Mary’s Church is renowned for its decorative rood screen, which stretches across the width of the church - making it East Anglia’s longest. It is believed to date from about 1480 and has a series of wall paintings behind it, which add to the effect. Although you might not know it now, the 17th century Griffin Hotel was used to house prisoners on their way to trial in Thetford at the Assizes. You can even still see the rings in the cellar walls to which they were tied! Aldercarr Hall is a leading day and weekend spa which opened in 2002. The spa includes a beauty salon, hair studio, indoor heated swimming pool, sauna hot tub, and relaxation areas, making it the ideal place to relax, unwind and enjoy views of the Norfolk countryside. An extensive list of treatments offers everything from facials, massages, wraps and reflexology to tanning, waxing, make-up, manicures and pedicures. n
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The Mulberry Tree Restaurant is well known in the area for its excellent food. The hugely varied menu is always changing with the seasons to make the most of the finest fresh and locally sourced ingredients. As well as the extensive restaurant menu, there’s also a selection of light bites and bar food. The service and presentation is unparalleled – a welcome antidote to the deluge of anonymous hotel and restaurant chains. The Restaurant at Sherbourne House provides a relaxing place to meet and a menu packed with delicious, seasonal, and locally sourced offerings. There are plenty of great pubs to enjoy a drink or meal at in and around Attleborough too. The Stag Bar, Carvery and Restaurant and The White Lodge, both on London Road, serve up great tasting food in
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a friendly, traditional environment. Further afield, the family-run The Gamekeeper in Old Buckenham uses locally sourced and fresh ingredients in a rotating monthly menu of delicious seasonal dishes, which can be enjoyed in the cosy bar with its oak beams, exposed brickwork and wood burners, in the sunny garden or in the slightly more formal restaurant. If you fancy more international cuisine, the town has a number of good Indian restaurants, notably The Spice Heritage that offers quality Indian dishes, an all-you-can-eat buffet and takeaway, and The Shapla Tandoori where excellent service accompanies your dining experience. The Royal Garden Chinese Restaurant is also a popular choice, particularly their all-you-can eat menu, where diners can pick as many dishes from the menu as they like to be freshly prepared for them.
St. Mary’s Church
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Handbag & Leather and First Footing
Stockists of a wide range of handbags, purses, wallets, luggage, footwear and fashion accessories. News from across your region
Richard Allington Kitchens At Richard Allington Kitchens, we will provide you with a kitchen that functions as good as it looks. This can only be achieved by using the finest components. We work closely with world leading component and appliance manufacturers to ensure that your kitchen is as pleasing to use as it is on the eyes! Our kitchen ranges include contemporary, traditional, classic and shaker styles. In fact there’s a style for any home - from post-modernist, minimalism to rustic country living and everything in between. All kitchen cabinets are made to order and supplied rigid and not flat-pack.
or redundant holes. Each cabinet is fitted with soft close door and drawer dampers as standard. So come and see us in our showroom in Attleborough, or call us to arrange a free design and plan service. With no high pressure sales, as we believe your time is precious. We can do as little or as much as you require from supply only, to a full fitting service, including any building, plumbing or electrical works.
3 Fairland Street | Wymondham | Norfolk
It’s our commitment to you to create the kitchen you desire, of superior quality at Superstore prices.
01953 603594
It’s the Richard Allington way. They are factory assembled and supplied with doors, drawers and accessories fitted. Richard Allington Kitchens are manufactured in the traditional manner, glued and dowelled for strength to ensure there are no visible fixings
Richard Allington Kitchens FREE NO OBLIGATION QUOTES & SURVEYS
At Richard Allington Kitchens, we will provide you with a kitchen that functions as good as it looks. This can only be achieved by using the finest components. We work closely with world leading component and appliance manufacturers to ensure that your kitchen is as pleasing to use as it is on the eyes! Our kitchen ranges include contemporary, traditional, classic and shaker styles. In fact there’s a style for any home – from postmodernist, minimalism to rustic country living and everything in between. All kitchen cabinets are made to order and supplied rigid and not flat-pack. They are factory assembled and supplied with doors, drawers and accessories fitted. Richard Allington Kitchens are manufactured in the traditional manner, glued and dowelled for strength to ensure there are no visible fixings or redundant holes. Each cabinet is fitted with soft close door and drawer dampers as standard.
So come and see us in our showroom in Attleborough, or call us to arrange a free design and plan service. With no high pressure sales, as we believe your time is precious. We can do as little or as much as you require from supply only, to a full fitting service, including any building, plumbing or electrical works. Dispatch May 2012 It’s our commitment to you to create the kitchen you desire, of superior quality at Superstore prices. It’s the Richard Allington way.
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SHOWROOM IN ATTLEBOROUGH
14 Connaught Road, Attleborough NR17 2BN
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Wymondham
Wymondham
A pretty market town in the Norfolk countryside, Wymondham delights visitors with its old-world charm, imposing Abbey and historic railway set against the green fields of the Tiffey Valley.
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ike many East Anglian towns, Wymondham earned its wealth from wool, but the town has had an eventful past that distinguishes it from its neighbours. In 1549, Robert Kett, Wymondham’s most famous inhabitant, led a peasant rebellion in a protest against the enclosure of common land and managed to hold the city of Norwich for six weeks, until defeated by the King’s forces and hung from Norwich Castle. 65 years later, the Great Fire of Wymondham destroyed about 300 properties including the Market Cross, the vicarage, the Town Hall and the schoolhouse. Despite this, ancient buildings such as the Green Dragon pub and many of the houses in Damgate Street have survived. The collapse of the woollen industry in the mid19th century led the town to escape large-scale development. As a result, the town centre remains much as it must have been in the mid-17th century with pretty, narrow streets to wander. Visitors can delve into Wymondham’s fascinating history at the Heritage Museum, but the town’s star attraction is the gigantic twin tower Abbey. Founded in 1107 by William D’Aubigny, who was Chief Butler to King Henry I, stone was shipped across the English Channel from Caen in Normandy for its ambitious construction. Although adapted over the centuries, visitors can still glimpse the magnificent
Abbey’s interiors, catch a recital by the talented choir, and even cheer on rubber ducks in the annual Abbey Duck Race from 2pm on Easter Monday. Wymondham is also the starting point for one of the largest preserved railways in the UK, the Mid-Norfolk Railway. Run entirely by volunteers, the 11.5mile heritage line to Dereham was opened to tourists in 1995 and operates steam and diesel services. Over Easter weekend children have the opportunity to meet the Easter Bunny, whilst adults’ childhood dreams of driving a locomotive can come true under the guidance of a qualified instructor. Wymondham Railway Station is also home to one of the town’s quirkiest eateries, the railway-themed Station Bistro - a must for any train enthusiasts. Elsewhere in town, the traditional, timber-framed Green Dragon pub with its great beer garden provides tasty fare, The Lemon Tree Café proves the perfect stop for a spot of afternoon tea and cake, and the cosy, award-winning Number Twenty Four Restaurant allows visitors to dine in style. Slightly further afield, historic gastro pub The Boars offers local seasonal food, real ales and a delicious Sunday dinner. Pick up local goods at the weekly Friday market or sample delicious Norfolk foods the third Saturday of every month at Wymondham’s Farmers’ Market. Don’t miss the host of interesting shops in town either, whether it be browsing beautiful gifts and homeware at The Marmalade Tree or visiting the friendly independent Book Fountain for your next great read. n
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My story, My design
11-13 Norwich Street, Dereham, Norfolk, NR19 1BX, 01362 692070 www.dipples.com Be inspired at pandora.net
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environment with superb views of the river. 01328862100. www. wensumlodge.co.uk Erika’s Bed and Breakfast is close to Fakenham’s town centre and provides a warm and friendly welcome to guests. Each of the six en suite rooms are pleasant and homely accommodation. 01328 863058. contact@erikasbandb.co.uk. The George in Dereham, which has been recently refurbished, provides five stylish en suite bedrooms along with a successful bar and restaurant serving outstanding food. 01362696801. info@ thegeorgedereham.com. n
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akenham is an historic and attractive Norfolk market town positioned half way between Norwich and Kings Lynn. It is situated on the River Wensum and often said to be the ‘Gateway to the North Norfolk coast’. Plenty of history lies within Fakenham, it was originally granted its Market Charter in 1250. Stalls occupied space around the fourteenth century Parish Church of St.Peter and St. Paul, an imposing building, which still provides the focal point of the town. The famous racecourse is located just on the edge of the town and is synonymous with Fakenham. Steeplechase events began as long ago as 1905. The town centre has, in recent years, undergone a transformation with an awardwinning scheme providing new paving, street signs and seating area in the market square. Dereham is at the heart of Norfolk and is Breckland District’s second largest town. It has been home to some famous inhabitants including William Cowper, the 18th century poet, and author George Borrow who mentioned the town in his work ‘Lavengro’. The town has historically been linked with agriculture; being in the middle of one of Britain’s most important farming regions. The famous National Hunt Racecourse in Fakenham is a must even if you don’t fancy a flutter! It’s a great venue with meetings throughout the season. Upcoming meetings are on 1 and 23 January 2014. www.fakenhamracecourse.co.uk Fakenham gasworks ceased production in 1965 and reopened in 1987 as the Fakenham Museum of Gas and Local History. It retains original equipment as well as a section of the museum dedicated to local history. enquiries@fakenhamgasmuseum.com. The War Memorial is positioned in the centre of Dereham directly opposite the Council Assembly Rooms, this monument was erected in 1922 to honour all of the East Dereham heroes who died in the Great War. Bishop Bonner’s Cottage is a delightful early 16th century timber framed thatched building, which was once three cottages. It is the oldest domestic building in Dereham and is now used as a museum. It was named after Bishop Edmund Bonner, who was a Rector of Dereham from 1534 – 1540. www.derehamhistory.com Wensum Lodge Hotel in Fakenham is set within beautiful gardens and only a short walk from the town centre. Formally an old Mill dating back to around 1750 it offers delightful accommodation and a welcoming atmosphere. Their charming restaurant offers traditional food from local sources in a relaxing
Detail at one of the two chapels at Dereham cemetery, Norfolk, that opened in 1869.
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Dereham & Fakenham
Dereham & Fakenham
TOODLE PIP TIPS FOR SPRING Once Christmas and the New Year festivities are over, I always like to look forward, as the snowdrops and aconites bravely face the elements and reassuringly let us know it will soon be spring. In the meantime I try and incite spring on a little early by bringing a bit of outdoors in. Glass vases and bowls overflowing with orchids brighten interiors with their exotic blooms and invoke thoughts of warmer climes. Forced Hyacinth bulbs and later Daffodils and Narcissi fill your home with spring fragrance. If you haven’t got the time or the budget to freshen up rooms by re-decorating, make sure all superfluous throws, cushions and rugs are cleaned and stored for the autumn; perhaps move the furniture and pictures around, even to a different room. Pull curtains back from the window to allow as much light as possible in. Decorative tassel holdbacks or ornate metal ones will allow curtains drape elegantly. In the bedroom, why not invest in some new bed linen? Classic white is simple and fresh, whilst duck egg blue is an elegant choice that goes beautifully with coral shades for the spring/summer. Fashionable grey requires plenty of textural interest: sumptuous velvets and satins for glamour or pin stripes and wool herringbone fabrics for a smart look. Hatboxes are a quick way to declutter and provide additional storage with instant French chic. Be sure to choose your colours and patterns carefully and use in bedrooms, bathrooms and living rooms. In the bathroom, and especially if you are entertaining, why not add a large hamper of colour co-ordinated flannels to use instead of a hand towel that quickly gets damp and grubby? (remember to provide an additional bin for your guests to leave the soiled ones in). A clean, fresh home will have you feeling ready for spring in no time! www.toodlepipshop.co.uk
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Norfolk THEATRE & SHOWS 1 Jan Santa’s Elves & the Magic Snowman A fun filled festive musical spectacular featuring all your favourite Christmas songs, comedy, audience participation, slapstick and much, much more. Princess Theatre, Hunstanton, 01485 532252 1 - 4 Jan Goldilocks and the Three Bears Ohyesitiz Productions return to Gorleston to present for your family entertainment the pantomime ‘Goldilocks and The Three Bears’. Gorleston Pavilion Theatre, Gorleston, 01493 662832 1 - 4 Jan Snow White Amazing sets, stunning costumes and a wonderful array of characters will add that special sparkle to the festive season. Sheringham Little Theatre, Sheringham, 01263 822347 1 - 12 Jan Christmas Spectacular Hippodrome Christmas Spectacular Circus & Water Show. Putting the Wow into Christmas. The Hippodrome, Great Yarmouth, 01493 844172 1 - 19 Jan Cinderella Norwich’s festive extravaganza features an all-star cast includes Shelia Ferguson (The Three Degrees) as Fairy Godmother, Christopher Ryan (The Young Ones, Absolutely Fabulous) as Baron Hardup, Matt Milburn (Hollyoaks) as Prince Charming, and Richard Gauntlett as Buttons. So head to the Theatre Royal to combat the postChristmas Blues. Norwich Theatre Royal, Norwich, 01603 630000 1 - 4 Jan The Snow Queen The Snow Queen’ is a superb family show and is one of Hans Christian Anderson’s most widely acclaimed stories. Maddermarket Theatre, Norwich, 01603 620917 1 - 4 Jan The Steadfast Tin Soldier This playful retelling of Hans Christian Andersen’s poetic story uses light, projected animations and simple materials that are skillfully transformed through puppetry to create a theatrical experience that will engage and touch young hearts and minds. Norwich Puppet Theatre, Norwich, 01603 629921 1 - 4 Jan Princess and the Pea This quirky and inventive adaptation of Hans Christian Andersen’s bedtime tale is played out among sheets and blankets with puppets, objects and dreamlike projections. Norwich Puppet Theatre, Norwich, 01603 629921 7 Jan Beyond The Barricade Celebrating its 15th fantastic year with a sensational new show, this production re-creates original West End/Broadway musical hit songs with amazing authenticity and features a cast of past principal performers from the West End productions of Les Miserables. Norwich Theatre Royal, Norwich, 01603 630000 10 Jan Luke Wright’s Stand-Up Poetry Club This month Luke Wright plays host to Ross Sutherland, the man with whom he
started poetry collective Aisle16. Diss Corn Hall, Diss, 01379 652241 11 Jan There’s a Monster in my piano An offbeat jazzy tale to delight children and adults, starring puppets, clowning, animation and a very highly-strung monster indeed! Diss Corn Hall, Diss, 01379 652241
MUSIC
13 Jan Russell Kane Watch Russell ejaculate thoughts about ‘Smallness’; on keeping things small when life gets big. Norwich Theatre Royal, Norwich, 01603 630000
8 Jan Paul Jones & Dave Kelly Covocalists with The Blues Band, Paul Jones and Dave Kelly simplify their music playing as a duo. An evening of intense Country Blues. Maddermarket Theatre, Norwich, 01603 620917
14 Jan Foggy & Whit The ‘Givin’ It Gas’ Tour, a chance to get up close and personal with two legends of motorbike racing. Norwich Playhouse, Norwich, 01603 598598 14 - 18 Jan Boudicca: The Pantomime A famous local tale told like you’ve never seen before. BOUDICCA: The Pantomime is a merry mix of song, slapstick and historical fact. Norwich Arts Centre, Norwich, 01603 660352 16 Jan Miles Jupp Live The comedian, writer and star of ‘Rev’ , ‘The Thick Of It’ and ‘Spy’ will be discussing: himself, you, domestic imprisonment, fatherhood, having to have opinions, hot drinks, the government, bad balance, housing, ill health, the ageing process, navigation and other people’s pants. Norwich Playhouse, Norwich, 01603 598598 16 - 19 Jan Snow White and the 8 Dwarfs Gorleston Pavilion Theatre, Gorleston, 01493 662832 17 Jan Sean Hughes Sean’s brilliant and multi-layered new show sees him ask the question - is a man the sum of his parts? He delves into his past - from career guidance teachers and an angry monk to older brothers and losing his virginity. A show not to be missed. Norwich Playhouse, Norwich, 01603 598598 20 - 25 Jan The Perfect Murder In Peter James’ thriller, a young Detective Roy Grace starts to investigate his very first homicide case. Starring Les Dennis (Chicago, Hairspray, Art, BBC 2’s Life’s Too Short), Claire Goose, (Waking the Dead, Casualty), Gray O’Brien (Coronation Street, Peak Practice), Steven Miller (Casualty) and Simona Armstrong, (finalist in the BBC’s search for a Maria). Norwich Theatre Royal, Norwich, 01603 630000 20 - 23 Jan Russell Howard The star and creator of the award-winning hit TV show ‘Russell Howard’s Good News’, Russell returns to his first love, live stand-up, as he tries out material and warms up for his sold-out arena tour. Norwich Playhouse, Norwich, 01603 598598 23 - 25 Jan The Real Inspector Hound Minotaur Theatre Company presents a chamber production of Tom Stoppard’s classic meta-theatrical comedy. U EA Drama Studio, Norwich, 01603 508050
7 Jan Norwich Jazz Club Trio Norwich Jazz Club Trio will be performing two informal sets, with guest singers and instrumentalists welcome. The Forum, Norwich, 01603 727950
9 Jan The Jive Aces The band are renowned for their hot, swinging music and high-energy stage show playing songs made famous by such greats as Bobby Darin, Louis Prima and Sammy Davis Jnr as well as a selection of superb originals. Maddermarket Theatre, Norwich, 01603 620917
East Anglia’s Most Popular Panto
P
antomimes are synonymous with the festive season, and Cinderella is perhaps the best loved and most traditional of them all. Enjoy family fun at Norwich Theatre Royal, which presents this season a festive extravaganza. There’s everything you’d expect from a top-class pantomime and more, with magic galore, colours aplenty, comedy that’ll have you rolling in the aisles. The audience participation we all enjoy (oh no we don’t!) never fails to please, and the dazzling dancing and marvellous music is sure to delight young and old alike. The all-star cast includes Shelia Ferguson (The Three Degrees) as Fairy Godmother, Christopher Ryan (The Young Ones, Absolutely Fabulous) as Baron Hardup, Matt Milburn (Hollyoaks) as Prince Charming, Graeme Henderson and Ian Belsey as The Ugly Sisters, Ruth Betteridge as Cinderella and panto favourite Richard Gauntlett as Buttons.
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Norfolk 10 Jan The Pasadena Roof Orchestra After another sell out last year at Norwich Playhouse, one of the UK’s finest dance bands returns to dispel any post Christmas blues with their unique mix of classic tunes from the 1920’s & 30’s - plus some infectious good humour and fun. Norwich Playhouse, Norwich, 01603 598598 10 Jan Sam Green and the Midnight Heist A contemporary folk four-piece. Also featuring Feral Mouth. Norwich Arts Centre, Norwich, 01603 660352 10 Jan The Glamtastics A five-piece 70’s tribute band playing glam/rock classics. Maddermarket Theatre, Norwich, 01603 620917 10 Jan One “Unity In Music” West Norfolk’s biggest and best ever collaboration of rock acts performing in one night at one venue. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864
tours and Edinburgh Fringe seasons, his cutting-edge, darkly humorous re-imaginings of pop and rock classics have gained him a cult following across the UK. Norwich Playhouse, Norwich, 01603 598598 25 Jan God Damn Gravy showcase featuring God Damn, There’s Someone In The Pond and Bad Grammar. Norwich Arts Centre, Norwich, 01603 660352 25 Jan Mayday Parade With Man Overboard, Decade and Divided by Friday. The Waterfront, Norwich, 01603 508050 25 Jan Ruby Turner The magnificent R&B and soul singer/songwriter heads to Norwich with her solo show. Norwich Playhouse, Norwich, 01603 598598 25 Jan Nervana Nirvana tribute show. The Waterfront, Norwich, 01603 508050 26 Jan The Doors Alive Tribute show. The Waterfront Studio, Norwich, 01603 508050
11 Jan Steemy Dan This year’s show sees the Band performing Steely Dan’s classic album ‘Royal Scam’ alongside all of their usual favourites. Maddermarket Theatre, Norwich, 01603 620917
30 Jan My Darling Clementine My Darling Clementine (aka: Michael Weston King and Lou Dalgleish) tour in support of their second album, ‘The Reconciliation’. Norwich Arts Centre, Norwich, 01603 660352
14 Jan Hip Hatchet Hip Hatchet is the songwriting project of Philippe Bronchtein. Support comes from Blood Bird. The Bicycle Shop, Norwich, 01603 625777
31 Jan The Monochrome Set The English post-punk band are touring with their new album, ‘Super Plastic City’. Norwich Arts Centre, Norwich, 01603 660352
15 Jan Max Raptor and Fort Hope A double headline show. The Waterfront Studio, Norwich, 01603 508050
ART & EXHIBITIONS
18 Jan Boogie Nights An all hits concert party reunion starring Chic La Freak, Heatwave & Phil Fearon’s Galaxy. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 18 Jan John Galea Norfolk born award winning singer/songwriter John Galea , who has recently supported Mcfly & Lemar on tour is currently taking the UK by storm with his piano lead gritty urban songs. The Waterfront Studio, Norwich, 01603 508050 18 Jan Dave Thomas Blues Band Dave Thomas plays traditional blues with style, flair and feeling. The six man line-up is: Dave Thomas - guitar & vocals, Joe Bernard - bass & vocals, Rick Hudson – drums, Phil Marshall - tenor sax, Hugh Birkenhead - keyboards, Hugh Gregory rhythm guitar & vocals. Diss Corn Hall, Diss, 01379 652241 22 Jan Skindred Skindred head to UEA as part of the campaign for their new album Kill the Power on Double Cross. Plus support from Soil and Viza. The Nick Rayns LCR, Norwich, 01603 508050 23 Jan Brooks Williams The versatile and entertaining guitarist brings his acoustic roots music to The Bicycle Shop. The Bicycle Shop, Norwich, 01603 625777 24 Jan Amateur Transplants: Adam Kay’s Bum Notes Amateur Transplants front-man Adam Kay sits at a piano and sings smutty songs. With a string of sell-out
1 Jan - 16 March John Sell Cotman: A Picturesque tour of Norfolk and Normandy John Sell Cotman’s active career spanned four decades; the middle two decades, (approx 1811 - 1830), were devoted almost exclusively to architecture, rather than to landscape. Cotman spent several years scouring the county of Norfolk, drawing virtually every church, castle and secular building of note. Norwich Castle Museum & Art Gallery, Norwich 01603 493625 1 Jan - 24 Feb Masterpieces: Art and East Anglia The Sainsbury Centre for Visual Arts will launch its newly refurbished galleries with a major exhibition displaying the best art of Norfolk and Suffolk throughout history. Sainsbury Centre for Visual Arts, Norwich, 01603 593199 1 - 5 Jan Curiousity: Art and Pleasures of Knowing This is an exhibition devoted to wonder, awe and mystery in contemporary art and beyond. It draws on the rich tradition of the Wunderkammer or cabinet of curiosities, reveals surprising meetings between art and science, and explores the ways that artists today mine themes of fascination, inquiry, obsession, monstrosity and invention. Its content ranges from seventeenth-century collections of manmade and natural wonders to key works by contemporary artists such as Aura Satz and Pablo Bronstein. Norwich Castle Museum & Art Gallery, Norwich, 01603 493625 1 - 8 Jan Christmas & New Year Exhibition A wonderful selection of works of art
from our best artists, with ceramic sculpture by widely acclaimed and collected British artist John Maltby. Bircham Gallery, Holt, 01263 713312 1 - 11 Jan To Wander, To Lust Recent paintings by NUA alumnus Alec Cumming, a show that is a reflection of the artist’s dedication, hard work and love of his practice. The Gallery at NUA, Norwich, 01603 886385 1 - 5 Jan Ronald Durban An exhibition of oil paintings, sketches and limited edition prints by Ronald Durban. The Forum, Norwich, 01603 727950 1 Jan John Shave An exhibition of impressionistic paintings by Norfolk artist John Shave, celebrating the light and atmosphere of Norfolk and further afield. The Forum, Norwich, 01603 727950 20 Jan - 8 Feb Journeys A digital documentary screening in the Fusion Gallery exploring the journeys of refugees and displaced communities across the world and their search to reach safety, shelter and refuge. The Forum, Norwich, 01603 727950 21 Jan - 6 Feb Anne Frank and Family An insight into the life of Anne Frank and her sister Margot, as captured in a collection of poignant photographs taken by her father, Otto Frank. The Forum, Norwich, 01603 727950
SPECIAL EVENTS 1- 5 Jan Ski at The Forum A moving mountainside comes to The Forum so you can ski in the city centre! iSki is a unique winter experience with ski and snowboard lessons from instructors, traditional festive food and drinks for sale and an alpine shopping experience provided by Snowfit. The Forum, Norwich, 01603 727950 1 Jan New Year’s Day Dip Are you brave enough to take a New Year’s Day dip in the North Sea at Gorleston on Sea? If yes, then meet at the Bandstand to join the dash to the sea. This event is held in support of St Elizabeth Hospice.The Bandstand, Gorleston on Sea 18 - 19 Jan The British Carp and Angling Show The British Carp & Angling Show continues to grow and is now the largest angling event of its type in the East Anglian Area. Shop amongst over 120 trade stands or take a seat in the Pro-theatre and listen in on informative talks, product reviews and live demonstrations from the UK’s best angling experts and consultants. If you enjoy fishing, then you will love this show! The Royal Norfolk Showground, Norwich, 01603 748931 30 Jan Feast on the Street Norwich will be filled with the bustling sound and delicious smells of a busy street food market outside The Forum. A great chance to indulge your taste buds with some authentic street food flavour. The Forum, Norwich, 01603 727950
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Essex THEATRE & SHOWS 1 - 11 Jan Dick Whittington The Queen’s Theatre’s pantomime is packed with spectacular sets, magic, dancing, fun and laughter - and of course plenty of audience purrrrticipation! Queen’s Theatre, Hornchurch, 01708 443333
9 Jan Snow Queen Michael Whitmore’s delightful adaptation combines magic, live folk songs and all of Andersen’s wonderful larger than life characters in a festive show for all the family in the Hylands Grand Pavilion. Hylands House, Chelmsford, 01245 605500
1 - 5 Jan Cinderella This popular pantomime comes to the Civic Theatre. Civic Theatre, Chelmsford, 01245 606505
10 Jan Roy Chubby Brown Roy Chubby Brown returns with his bluest show yet! Cliffs Pavilion, Southend-on-Sea, 01702 351135
1 - 5 Jan Dick Whittington Featuring delicious sets, costumes, music, dance and comedy, join Dick, and the wonderful characters he encounters, on this breathtaking journey to discover that dreams really can come true! Starring Rebecca Keatley from CBeebies’ Let’s Play as Dick Whittington and Jen Pringle from Channel 5’s milkshake as Fairy of the Bells! Harlow Playhouse, Harlow, 01279 431945
11 Jan Miles Jupp Live The comedian, writer and star of ‘Rev’ , ‘The Thick Of It’ and ‘Spy’ will be discussing: himself, you, domestic imprisonment, fatherhood, having to have opinions, hot drinks, the government, bad balance, housing, ill health, the ageing process, navigation and other people’s pants. Colchester Arts Centre, Colchester, 01206 500900
1 - 11 Jan Sleeping Beauty Damsels in distress, heroes to the rescue, an hilarious Mercury Dame and a host of other muchloved characters are at the ready to bring you music and laughter in one of the greatest adventure stories ever told. Mercury Theatre, Colchester, 01206 573948 1 - 4 Jan Snow White and the Seven Dwarfs The FAB-U-LOUS Craig Revel Horwood will be leading the cast of this ‘Strictly Wicked’ panto as The Wicked Queen, with Lisa Riley playing Lisa the Lady’s Maid. Cliffs Pavilion, Southend-on-Sea, 01702 351135 1 Jan Peter Pan This Christmas take the second star to the right and fly far far away to Neverland with Peter Pan and his friends. Traditional family panto fun starring TV star Jeff Brazier. Princes Theatre, Clacton-on Sea, 01255 686633 1 - 4 Jan Aladdin From Clacton Musical Theatre Society comes the wonderful story of the street urchin who becomes a Prince, all in the name of love! West Cliff Theatre, Clacton-on Sea, 01255 433344 3 - 4 Jan The Adult Panto: Screwge Once again The Market Theatre Company take a traditional story and distort it almost beyond recognition - packing it with corny jokes, raunchy plots and blatant sexual innuendo! Palace Theatre, Southend-on-Sea, 01702 351135 7 Jan Jason Manford Jason Manford, is bringing his brand-new tour to Southend, the show promises to feature a wealth of comedy anecdotes, comic misunderstandings and audience banter. Don’t miss what promises to an hilarious Cliffs Pavilion, Southend-on-Sea, 01702 351135 9 Jan Ross Henson “Keep Calm And ROLO” is a stand Up show brought to you by Ross Henson. In his debut show, Ross brings you his quick witted tongue and out the box humour. Palace Theatre, Southend-on-Sea, 01702 351135
11 Jan The Circus of Horrors The Circus of Horrors presents what is undoubtedly its greatest show to date ‘London after Midnight’, dragging circus screaming and shouting into the 21st century and beyond. Cliffs Pavilion, Southend-on-Sea, 01702 351135 15 Jan On The Road Jongleurs Comedy Club Ltd present the world-famous comedy club at the Mercury Theatre for one night only, with another superb lineup from the best of the British stand-up circuit. Mercury Theatre, Colchester, 01206 573948 15 Jan The Johann Strauss Gala Featuring sparkling soprano Kristy Swift, Johann Strauss Dancers in glorious costumes of the period and the Johann Strauss Orchestra. Cliffs Pavilion, Southend-on-Sea, 01702 351135 15 - 19 Jan Popeye The Panto The Wednesday Players present Popeye - The Panto. Palace Theatre, Southend-on-Sea, 01702 351135 16 Jan Sean Hughes Sean’s brilliant and multi-layered new show sees him ask the question - is a man the sum of his parts? He delves into his past - from career guidance teachers and an angry monk to older brothers and losing his virginity. Colchester Arts Centre, Colchester, 01206 500900 16 Jan The Diaries of Adam and Eve In this witty and modern adaptation of Mark Twain’s affectionate satire, Adam and Eve – the world’s first couple – confront their many differences to find successful ways of living and loving together. Cramphorn Theatre, Chelmsford, 01245 606505 16 Jan Inspector Norse Lipservice present this Nordic Noir comedy featuring a knitted set, a seventies pop band and drunken moose. Mercury Theatre, Colchester, 01206 573948 18 - 25 Jan Aladdin! Pantoloons cele-
brate their 30th year with a new adaptation of this timeless classic and firm pantomime favourite. Braintree Arts Theatre, Braintree, 01376 556354 19 Jan The Nutcracker The Russian State Ballet & Orchestra of Siberia return to Southend with their magical production of The Nutcracker. Cliffs Pavilion, Southend-on-Sea, 01702 351135 22 Jan Russell Kane Watch Russell ejaculate thoughts about ‘Smallness’; on keeping things small when life gets big. Queen’s Theatre, Hornchurch, 01708 443333 22- 23 Jan Dracula Adapted by John Ginman, this brilliant, theatrical treatment of Bram Stoker’s adventure blends Victorian Gothic with the contemporary, drawing eclectically on a wide range of forms of popular entertainment that were established or emerging at the time. Civic Theatre, Chelmsford, 01245 606505 22 Jan - 1 Feb The Sound of Music Colchester Operatic Society are back with Rogers and Hammerstein’s timeless classic. Mercury Theatre, Colchester, 01206 573948 24 Jan The Simon and Garfunkel Story A full cast of performers tell The Simon and Garfunkel Story using original photos, film footage and featuring a live band performing hits including ‘Mrs Robinson’, ‘Cecilia’, ‘Homeward Bound’ and many more. Palace Theatre, Southend-on-Sea, 01702 351135 24 Jan Chris Ramsey After being “sent off” the Soccer AM sofa last year for misbehaving, Chris wonders whether he really is ‘The Most Dangerous Man on Saturday Morning TV’. Civic Theatre, Chelmsford, 01245 606505 24 - 26 Jan Red Riding Hood A tale of laughter and adventure as Red Riding Hood, with the help of her family and friends, has to save the day from an assortment of witches, ghosts and not forgetting the Big Bad Wolf! Empire Theatre, Halstead, 07778 025490 25 Jan Alan in Wonderland and the 3 Goats Plus This show is a mixture of ‘Alice in Wonderland’ and a generous helping of ‘The 3 Billy Goats Gruff’. Cramphorn Theatre,Chelmsford, 01245 606505 29 Jan What Is It About That Night A backstage musical by Catherine Ireton. Harlow Playhouse, Harlow, 01279 431945 29 Jan Writenight Rehearsed readings of new plays by new local writers performed by professional actors. Queen’s Theatre, Hornchurch, 01708 443333 30 Jan Stephen K Amos Fresh from the Edinburgh Festival, Amos is hitting the road with his brand new show, ‘The Best Medicine’. Harlow Playhouse, Harlow, 01279 431945
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Essex 30 Jan Alex Horne: Lies The multi-Bafta award-winning stand up and platinum-selling R&B artist Alex Horne is back with an hour of observations, impressions and lies. Colchester Arts Centre, Colchester, 01206 500900 31 Jan Jim Davidson & Richard Digance Comedian Jim Davidson and entertainer and renowned musician Richard Digance team up to perform in Southend. Palace Theatre, Southend-on-Sea, 01702 351135 31 Jan - 22 Feb Our Man in Havanna Don’t miss this frantic, fast-paced farce – a hilarious stage adaptation of Greene’s hugely popular novel! Queen’s Theatre, Hornchurch, 01708 443333
loved British jazz bands of all time. Mercury Theatre, Colchester, 01206 573948 19 Jan Rock Around The Sixties The New Honeycombs have been touring with one of the founding members of the original line-up and are now on tour with Everly Brothers tribute band Walk Right Back. Civic Theatre, Chelmsford, 01245 606505 20 Jan Wanderin’ Soles Jon Poole (guitar and vocals) and Jon Potts (fiddle, low whistle, piano and vocals were stalwarts of the local folk scene playing a mix of blues, original and traditional. Colchester Arts Centre, Colchester, 01206 500900
MUSIC
23 Jan Rico’s Hot Rhythm An evening of traditional jazz, led by Enrico Tomasso on trumpet. Electric Palace, Harwich, 01255 553 333
5 Jan The Cavern Beatles Tribute show. Queen’s Theatre, Hornchurch, 01708 443333
24 Jan Afternoon Jazz Featuring Helen Keating and her band. Queen’s Theatre, Hornchurch, 01708 443333
6 Jan James Arthur The X Factor winner brings his tour to Southend. Cliffs Pavilion, Southend-on-Sea, 01702 351135
25 Jan Blake Blake combine the vocal grandeur of The Three Tenors with the infectious harmonies of The Bee Gees and the comedy of the Rat Pack. Civic Theatre, Chelmsford, 01245 606505
12 Jan Grieg in a Different League Featuring Alexander Sitkovetsky (violin) and Wu Qian (piano). Palace Theatre, Southend-on-Sea, 01702 351135 12 Jan The Black Dyke Band The world’s most famous brass and reed band returns with a special concert drawing on150 years of rich musical history. Queen’s Theatre, Hornchurch, 01708 443333 12 Jan Celebrating the Life of Elvis Tribute show, featuring Wesley Presley and The Aloha Band & Singers. Empire Theatre, Halstead, 07778 025490 13 Jan Vin Garbutt The award-winning artist heads to the Colchester Arts Centre for an evening of folk. Colchester Arts Centre, Colchester, 01206 500900 16 Jan Chris Dean’s Syd Lawrence Orchestra The music of James Bond. Cliffs Pavilion, Southend-on-Sea, 01702 351135 16 Jan Music Hall Join the Chairman for a traditional afternoon with the very best music, comedy and variety acts in the Kingdom. Queen’s Theatre, Hornchurch, 01708 443333 16 Jan The Magic of a Thousand Strings Featuring The International Harp Ensemble and special guest, Britain’s Got Talent contestant Faryl Smith. Experience the captivating sound of this 25-piece harp ensemble as it journeys through a musical landscape of Gershwin, Bernstein, Purcell, celtic repertoire, romantic arias, jazz and modern/popular music. Civic Theatre, Chelmsford, 01245 606505 18 Jan Acker Bilk & his Paramount Jazz Band Acker and his Paramount Jazz Band have firmly established themselves as one of the most successful and best
25 Jan Boot-led-Zeppelin Tribute show. Queen’s Theatre, Hornchurch, 01708 443333 26 Jan Country Music Club Featuring Country Law, Nula and Dean Austin. Brentwood Theatre, Brentwood, 01277 200305 26 Jan Magical Mozart By Candlelight This sumptuous fully costumed show immerses us in the wonderful music and the classical baroque world of one of the world’s greatest romantic composers Wolfgang Amadeus Mozart. West Cliff Theatre, Clacton-on Sea, 01255 433344 26 Jan Burns Night with Jimmy McWilliams Celebrate with haggis, whiskey and popular Scottish melodies of the toe tapping variety with Scotland’s Jimmy McWilliams and guests. Queen’s Theatre, Hornchurch, 01708 443333 27 Jan Haddo The husband and wife duo bring their folk sound to Colchester. Colchester Arts Centre, 01206 500900 28 Jan The Famous Potatoes Eight talented musicians bring you a high-energy evening of bluegrass, country, folk and Cajun. Queen’s Theatre, Hornchurch, 01708 443333 31 Jan Royal Philharmonic Orchestra Freddy Kempf, piano, presents ‘Find The Beat in Beethoven’. Cliffs Pavilion, Southend-on-Sea, 01702 351135
ART & EXHIBITIONS 1 Jan - 9 March Agnes Denes: Work 1967 - 2013 A retrospective exhibition of drawing, prints and sculpture by the New York-based artist. This exhibition includes
a selection of over 50 drawings and prints from four major series of work undertaken by the artist from the late 1960s to the present day. These are presented alongside photographs and other documents from Denes’ major sculptural projects from this period. firstsite, Colchester, 01206 577067 1 - 26 Jan Reimagining Egypt A collaborative exhibition bringing together Ancient Egyptian artefacts, acclaimed Egyptian artist Khaled Hafez, and members of the community. Saffron Walden Museum, Saffron Walden, 01799 510333 1 - 31 Jan Modern Collectables Exhibition featuring contemporary ceramics and glass works by leading and emerging names. Sculpt Gallery, Tiptree, 07980 768616 1 - 11 Jan Hello, This is Caesar North House Gallery is delighted to present Kate Boxer’s latest prints: portraits of historical and literary figures and of animals wild and tame, all portrayed with her trademark wit and affection. North House Gallery, Manningtree, 01206 392717 1 - 20 Jan SMG Annual Photographic Exhibition The members of The Suffolk Monochrome Group exhibit their latest Black and White photographic images. The group was founded to foster the appreciation of monochrome photography and to encourage the development of this branch of photographic art within the ‘Group’ membership. The Digby Gallery, Colchester, 01206 573948 9 Jan - 16 Feb Counterpoint Exhibition featuring pieces by Stella Hunt, showing different subject matters using various materials as well as textures. The Gallery, Harlow, 01279 426042 1 - 25 Jan Four Seasons From vibrant Spring flowers to rich Autumn leaves or from sandy footprints on a busy beach to the untouched snowy fields of Winter, the exhibition looks to invoke those wonderful feelings we experience throughout the Four Seasons of Britain. The Aubrey Art Gallery, Great Dunmow, 01371 873133
SPECIAL EVENTS 4 - 31 Jan Winter Poetry Trail While you’re enjoying a brisk winter walk be sure to look out for the Hilltop Garden Poetry Trail. A collection of seasonal poems for you to enjoy while you explore the glory of the Garden with all its fabulous stem colours and fragrance. RHS Garden Hyde Hall, Chelmsford, 0845 2658071 14 Jan Lockdales Coins and Collectables Free Valuations and Buying in Event Bring along your coins and collectables for a free, no obligation expert valuation. You will also have the option to consign your goods to auction or sell them direct for a cash sum. Town Hall, Clacton on Seas, 01473 627110
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Staying In
STAYING
in JANUARY’S
BLUE JASMINE After everything in her life falls to pieces, including her marriage to wealthy businessman Hal (Alec Baldwin), elegant New York socialite Jasmine (Cate Blanchett) moves into her sister Ginger’s (Sally Hawkins) modest apartment in San Francisco to try to pull herself back together again. Woody Allen’s drama was well received by critics upon its 2013 release, and star Cate Blanchett’s performance was one of the standout highlights of the year – without a doubt a key film to add to your DVD collection. ASSASSIN’S CREED: LIBERATION HD If you’re a gaming aficionado, then there’s good news for you this January - Assassin’s Creed Liberation HD will be released for Xbox 360 and Playstation 3. A high-definition version of the 2012 Playstation Vita game, Liberation features 15 new missions based on main character 130 |eastlife.co.uk
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NEW
Aveline’s three personas – assassin, lady and servant. The game itself is set in New Orleans between 1763 and 1780 in the period spanning the end of the French and Indian War up until the middle of the American Revolution. THE TOURNAMENT, MATTHEW REILLY The year is 1546, and a young Princess Elizabeth is surrounded by uncertainty. In the midst of this fevered atmosphere comes an invitation from the Sultan of Constantinople seeking to assemble the finest chess players from the civilised world and pit them against each other. Roger Ascham, Elizabeth’s teacher and mentor resolves to take her with him when he becomes the English chess champion. But what dangers will they find in the exotic city? With a grotesque killer on the loose, and secrets at every turn, the young princess will be marked for life.
RELEASES
CHILDREN OF THE REVOLUTION, PETER ROBINSON Ex-college lecturer Gavin Miller is found dead and the only evidence on the scene is a package of £5000 cash. When DCI Banks delves into Miller’s past, he discovers a troubled existence tainted by allegations of abuse and misconduct. The only thing that is clear is that someone will stop at nothing – even murder – to prevent Banks from discovering the truth… SHERLOCK, COMPLETE SEASON 3 BBC One’s Sherlock has been raved about since day one, praised by critics and viewers alike. The award-winning drama returns for an eagerly awaited third series of three 90-minute films – The Empty Hearse, The Sign of Three, and His Last Vow. Benedict Cumberbatch returns as Sherlock Holmes, with Martin Freeman as John Watson, Mark Gatiss as Mycroft, Rupert Graves as Inspector Lestrade, and Una Stubbs as Mrs Hudson. ■
OY J EN
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