Eastlife May 2012

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Living life in the East

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MAY 2012

Lana Del Rey Lights up Latitude Your complete guide to all the summer festivals Royal Jubilee Discover the fabric makers for Coronations and Jubilees past Plus What’s On, Food & Drink, Interiors, Conservatories, Health, Gardening, Fashion, Property and much more from around the region

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WINNER OF BEST JEWELLERY WEBSITE 2011

PREMIER JEWELLER LOVE SERVICE LOVE STEFFANS

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GUCCI | PANDORA | THEO FENNELL | THOMAS SABO | SWAROVSKI | LINKS OF LONDON | MONICA VINADER | TROLLBEADS | STEPHEN WEBSTER | KRANZ & ZIEGLER | TRESOR PARIS | HOT DIAMONDS

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WINNER OF BEST JEWELLERY WEBSITE 2011

PREMIER JEWELLER NORTHAMPTON & MARKET HARBOROUGH

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GEORG JENSEN | LONGINES | TOYWATCH | BJORG | EMPORIO ARMANI | BOSS | RAYMOND WEIL | GC WATCHES | BELL & ROSS | TAG HEUER | LONGINES | RADO | MICHAEL KORS

Find the right Mercedes-Benz, at the right price.

Go to www.yourmercedes.co.uk, click the price ladder, choose your car then click through to see its features and finance details, along with other models.

Your dream Mercedes-Benz is well within budget.

www.yourmercedes.co.uk

Mercedes-Benz of Bury St. Edmunds Northern Way, Bury St. Edmunds IP32 6NH 01284 769 676 www.mercedes-benzofburystedmunds.co.uk Mercedes-Benz of Cambridge 199 Barnwell Road, Cambridge CB5 8SH 01223 401 100 www.mercedes-benzofcambridge.co.uk Mercedes-Benz of King’s Lynn Beveridge Way, King’s Lynn PE30 4NB 01553 777 307 www.mercedes-benzofkingslynn.co.uk Mercedes-Benz of Norwich Barker Street, Norwich NR2 4TN 01603 751 000 www.mercedes-benzofnorwich.co.uk Mercedes-Benz of Peterborough Club Way, Cygnet Park, Hampton, Peterborough PE7 8JA 01733 294 900 www.mercedes-benzofpeterborough.co.uk

Official government fuel consumption figures in mpg (litres per 100km) for the Mercedes-Benz range: urban 13.0(21.7)-52.3(5.4), extra urban 22.4 (12.6)-74.3 (3.8), combined 17.8(15.9)-64.2(4.4). CO2 emissions: 378-115 g/km.

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Contents

This month’s cover

May 2012

Singer Lana Del Rey is one of many top names at this year’s Latitude Festival in Suffolk. See page 7.

57 41 Publisher Sean Thompson 01954 267696 sean@eastmag.com Publishing Consultant Paul Gibson 01954 268129 paul@eastmag.com Editor John Boston 07525 186932 john@eastmag.com Designer Diane Lilley 01954 268006 di@eastmag.com Production Assistant Sarah Lee 01954 267805 sarahlee@eastmag.com Area Manager (Arts/Norfolk) Charlie Roadley-Battin 07595 894578 charlie@eastmag.com Area Manager (Suffolk/Essex) Darren Marshall 07826 628680 darren@eastmag.com Area Manager (Beds/Herts) Stewart Hedges 07595 894557 stewart@eastmag.com Area Manager (Cambridgeshire) Jim Leishman 01954 267635 jim@eastmag.com Area Manager (Cambridge/Motoring) Sarah Grosvenor 07813 381392 sarah@eastmag.com ACCOUNTS/ENQUIRIES 01954 267904 ADVERTISING ads@eastmag.com EDITORIAL editorial@eastmag.com HEAD OFFICE Unit 4, Avenue Business Park, Elsworth, Cambridge CB23 4EY

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@eastmagazines

www.eastlife.co.uk EASTLIFE is published by Thompson Media Partners Ltd. All rights reserved. Reproduction, in part or in whole, without the written permission of the publisher is strictly prohibited. The views expressed by contributors are not necessarily those of the publisher. All times, prices and dates of events were correct at the time of going to press but readers are advised to ring and check before setting out.

Printed by Headley Brothers.

It may still be a bit wet and windy as I write, but I have to say I’m quite excited about the forthcoming summer – especially with all the great events we have coming up.

This month we have four pages dedicated to bringing you details about all the region’s summer festivals – you won’t find anything like it anywhere else! Last year I enjoyed a fantastic day at the Cambridge Folk Festival.

I haven’t decided which one to try this year, but I’ll let you know when I do. Tweet us and tell us where you’ll be going! John Boston, Editor

7 PROFILE Cover star Lana Del Rey. 10 AROUND THE REGION Great Jubilee-inspired goodies, coffee from Suffolk and more.

21 PROPERTY Take a look at Redrow’s new development in Royston, Herts.

25 INTERIORS Fenella Fairrie picks some stylish and fun home items for children.

31 CONSERVATORIES Make the right choices for your home.

39 HOME Is your kitchen décor looking a bit dated? Could be time to give it a facelift.

41 HOT TUBS The health benefits of tubs and spas.

43 GARDENING Sylvia Newman provides advice for looking after your lawn, plus some favourite plants and tips for May. 47 FASHION Dress for summer’s outdoor events.

51 PLACES TO STAY Hotels, as recommended by Tripadvisor.

57 FOOD & DRINK We pay a visit to a wonderful farm café in Norfolk.

61 HEALTH Diabetes and food allergies.

69 MOTORING Sue Cooke test drives the amazing Jaguar XJ Supersport.

70 EDUCATION How work experience can help apprentices succeed.

73 WEDDINGS How to choose the right venue for your big day.

75 JUBILEE Warner fabrics for Royal occasions.

OutEast

79 ARTS great art events in Suffolk this month.

85 FESTIVALS Guide to festivals throughout the summer.

91 CAMBRIDGESHIRE This month we focus on St Neots and Ely, plus all the county’s events.

103 SUFFOLK It’s the Bury St Edmunds Festival this month, and we also take a look at Newmarket. Plus, what’s on guide.

117 NORFOLK May is Festival time, plus we look at Thetford, seaside towns Wells and Cromer, and round up all the best events.

137 HERTS BEDS & BUCKS Old Warden Park, Hertford, Bedford, Bishop’s Stortford and Sawbridgeworth all feature, and there’s our what’s on guide, too.

157 ESSEX Leigh-on-Sea’s Art Trail starts this month, plus all the county’s best events.

162 SPOTLIGHT Meet Danielz, the world’s top Marc Bolan tribute. eastlife.co.uk|5

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Profile

Her hit song Video Games has become the soundtrack to the year, and this summer she will be playing Latitude festival in Suffolk, but…

o

Just who is

Lana Del Rey?

n January 31st this year, Lana Del Rey released the darkly glamorous Born To Die. Her album debuted at Number One on iTunes in eighteen countries and has totalled over a million in sales worldwide, achieving great reviews such as “stunning” (NME) and “brilliantly realized” (BBC).

Many of her fans’ initial encounter with the singer-songwriter was through her DIY video for Video Games. But Del Rey – who filmed and edited the video on her Macbook – had already been recording music and making moody homespun videos for eight years when Video Games was posted on YouTube. Its distressed and disquieting Americana imagery and the vintage sophistication of Del Rey’s style was iconically resonant, and Video Games has since garnered over 32 million views.

Music blogs took to Video Games and influential BBC Radio One DJ Fearne Cotton became enamored with the track. Within weeks the video soared

to a million views and by the end of July of 2011 she had landed a worldwide deal with Universal Music.

Lana Del Rey was born Lizzy Grant, the oldest of three children, in the quietly rustic environs of Lake Placid, in Upstate New York. “It has an epic, nostalgic feel. It’s in the middle of a National Park,” she says of her home.

Growing up she sang in the church choir and her formative soundtrack included such diverse sounds as

Nicole Nodland

I wanted a name I coul d shape the music towards…

Lana Del Rey reminded us of the glamour of the seaside

Nirvana, The Beach Boys, Daniel Johnston and Bruce Springsteen As a teen she discovered the literate irreverence of beat-poet Allen Ginsberg.

His lush wordplay made an indelible impression and remains a keystone conceptual influence on Del Rey’s music. She told Spin magazine, “The way I ended up having relationships

and living life, it sometimes mimics those more wild relationships.” At 15, she found Ginsberg’s epic poem, Howl.

“It was one of the first pieces of literature that ever resonated with me.

The fact that I related so closely to Ginsberg’s manic, drug-fueled rantings was a sign of very dark but creative times to come,” she said in Fader. eastlife.co.uk|7

At eighteen, Del Rey moved to New York City to study philosophy at Fordham University and began honing her lushly romantic sound. “When I first got to New York City I was playing acoustic sets. Stylistically, I think my music has kind of stayed the same since then,” Del Rey revealed to Papermag. “My songs have always had a darker undertone just because...it came naturally.” Her first break was singing in a songwriting competition, which landed her a record deal with the indie 5 Points label. She used the recording advance to move into a New Jersey trailer park where she lived for a year and a half while she made her first record with David Kahne.

Del Rey made her performance debut when she was 19 at an open mic night in Williamsburg. The interlocking sounds of her mesmerizing, hushed voice and the bruised luxury of her music made an impression that night.

“Somebody ran out after me and said ‘You should come to a night I’m doing next week and play some songs for me.’

I was afraid of everything. If they had laughed at me that night I would have never come back on stage. Ever,” she reveals. Around this formative period she changed her name. “It’s nice to be able to try and build the life you want for yourself. All the things you start off with are given to you by somebody else,” she says. “You have to be brave and try to start again. It might be a little scary. Not many people say ‘let’s start life over and do it again the way I want to.’”

“I wanted a name I could shape the music towards,” she specified in a Vogue interview. “I was going to Miami quite a lot at the time, speaking a lot of Spanish with my friends from Cuba – Lana Del Rey reminded us of the glamour of the seaside. It sounded gorgeous coming off the tip of the tongue.”

In addition to her visual flair, Born To Die’s cinematic quality is also due to Del Rey’s affinity for classic arrangements. Her ability to fuse mannered torch song balladry with hip-hop bravado imbues the music with a sense of drama that feels familiar 8|eastlife.co.uk

Nicole Nodland

Profile

Not many people say ‘let’s start life over and do it again the way I want to.’ yet new. The 12-track Born To Die is dynamically expansive, from the rugged hip-hop flavor of Off To The Races to the mesmerizing grandeur of National Anthem. Del Rey’s producers and conceptual co-conspirator Emile Haynie helped her realize her musical vision, with Haynie capturing her sound in his intimate studio filled with vintage vinyl and recording equipment. Born To Die is rife with such contrasts as organic spy-movie guitars and swooning strings, grimy samples and juicy hip-hop beats.

In recent months, Del Rey revealed her gorgeous Born To Die video, directed by Yoann Lemoine, a tragic epic with the distinction of being the first ever video the French allowed to be filmed at the majestic Fontainebleau. After making her TV debut on Later With Jools Holland to great acclaim, she won Q Magazine's Next Big Thing Award and has since appeared on top programmes across Europe and the US, including Saturday Night Live, Late Show With David Letterman, Jimmy Kimmel Live, American Idol, Tonight with Jonathan Ross, twice on France’s Le Grand Journal, and Germany’s Echo Awards. Her refreshingly eclectic style

has been praised in Vogue and New York Times’ T Style Magazine, and she’s graced a dozen covers including Billboard, Complex, Q, NME, UK Vogue, Wonderland and Interview Magazine (Germany). By January 2012, Lana won Best International Breakthrough Artist prize at the Brit Awards.

Her next single, Blue Jeans was an alternate video to the signature montage-style one her fans discovered last year on YouTube along with Video Games, this one shot in LA is a beautiful film noir style black and white video. Acting as a prequel to Born to Die, it represents the dangerous beginnings of the relationship that she is reflecting back to in the video for Born to Die. She’s currently finalizing her 2012 tour plans, and luckily for us, it takes in an appearance at Suffolk’s eclectic Latitude Festival.

As her loyal fan base grows worldwide, for the 25-year old it’s an overnight success eight years in the making.

Latitude Festival, 12-15 July, Henham Park, Suffolk. www.latitudefestival.co.uk

Sitting pretty in the Sale Huge At Glasswells – the largest home department store in East Anglia

Savings throughout the store

Sale ends May 13 th

FURNITURE • SOFAS • BEDS • SOFT FURNISHINGS • LINENS • CARPETS • GIFTS • COOKSHOP • LIGHTING • RESTAURANT

Glasswells. The home of home furnishings.

Visit our fabulous showrooms to see our full range of furniture & home furnishings.

Newmarket Road, Bury St. Edmunds, Suffolk IP33 3TU Glasswells Retail Park, Ranelagh Road, Ipswich, Suffolk IP2 0AQ or online at www.glasswells.co.uk eastlife.co.uk|1

Union Jack melamine bowl, £8, from Plum Green in Hadleigh, Suffolk. Plates and beakers are also available.

Other Union Jack products include a noticeboard, doorstop and ballpoint pen. 01473 822243 www.plumgreen.co.uk

Even your dog can get in the Jubilee mood with this fun and comfy dog doza, £37.50, one of a range of cool pet accessories handmade by Suffolk company Creature Clothes. 01986 875509 www.creatureclothes.com

We’ve gone all patriotic ahead of the Queen’s Diamond Jubilee celebrations on 2-5 June.

Around the

Norfolk designer Emma Bridgewater has a gorgeous range of celebratory items in her inimitable style, including teapots, plates, pet bowls, and a range of mugs, including this one at £19.95.

Order online at www.emmabridgewater.co.uk

REGION This lovely Union Jack giant cushion, £95, is perfect for a Jubilee day chill out while you watch the big event on television. 100% British made, with a removable zip cover, it is one of the top sellers at Runaway Coast in Aldeburgh, Suffolk. Visit the shop of by online at www.runawaycoast.com 0845 054 3775

Light up the room with this cool Britannia lamp, £18, from H@me Interiors in Stansted Mountfitchet, Essex. They also have Union Jack cushions, footrests and doormats.

01279 814644 www.homestansted.co.uk

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Living East

Toast Her Maj on her 60 years at the throne with a patriotic pint of Britannia, a great traditional best bitter brewed by Hertfordshire’s Buntingford Brewery. Enjoy a brew a t a number of pubs in Herts, Essex and Cambs. To find out where, go to www.buntingfordbrewery.co.uk

Children will absolutely love gliding around on these limited edition micro scooters in a special jubilee flavoured design. The scooters themselves come in red, white and blue models and come complete with a funky Union Jack bag. Hurry while stock lasts! £70 from Micro Scooters Ltd, West Mersea, Essex 0845 805 8802 www.micro-scooters.co.uk

Based in Tiptree, Essex, Thursday Cottage make over 120 different curds, jams, marmalades, and fruit coulis - all by hand in small batches. To celebrate the Jubilee they have produced a limited edition Jubilee Strawberry with a suitably patriotic label. Made from Jubilee Strawberries grown at Church Farm, Tunstead, in Norfolk and blended with Cambridge Favourites and Camerosa Strawberries to create a wonderful marriage of flavours, this is a truly glorious jam. For stockists or to buy online go to www.thursday-cottage.com 01621 814529

You’ve just got to get one of these vintage style Jubilee-inspired limited edition tea towels by Royston designer Victoria Eggs.

Available in Navy, Red, Grey and Purple. Purchase from Friday Street Farm, Farnham, nr Aldeburgh, Suffolk or online at www.victoriaeggs.co.uk

We love this Catseye London Brittania glasses case decorated with the Union Jack and other symbols of Britishness. £6.95 from The Wishing Tree, Long Stratton, Norfolk 01508 536008 www.thewishingtree.biz

This highly original bag is made from a recycled vinyl disc with Union Jack label. It’s one of range of contemporary Fair Trade products, carvings and ornaments imported direct from artists in Africa by Tilner Art, based in Brentwood, Essex. 07740 946 518 www.tilnarart.co.uk

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Living East

Luxury soap, bath and skin care makers, Royston & Hayes create an exquisite range of pampering products, blending skin-loving ingredients with artistic flair.

Carefully handmade in Suffolk using the finest natural ingredients, these divine products are developed and made by Veronica Hayes, a multi award-winning aromatherapist and beautician. From the most alluring luxury soaps to enchanting bath time treats, they make the most gorgeous gifts for loved ones, or the perfect treat for yourself. 01284 735388 www.roystonandhayes.com

Living Crafts is a celebration of British creativity and is a premier crafts showcase for the hundreds of designer-makers from across the U.K. who exhibit at Hatfield House in Hertfordshire from 10-13 May. From traditional heritage skills like lacemaking, besom making and blacksmithing to exciting new techniques as in silver clay jewellery, fused glass and contemporary ceramics, this is a fun, creative day out for all the family. With a reputation for the range and high quality of craft, the show features demonstrations, art lectures, ‘Have a go’ workshops for all ages and entertainment, traditional dancing, live music and childrens’ storytelling at the weekend. The 17th Century scented knot garden and Old Palace, childhood home of Queen Elizabeth 1 and the magnificent Jacobean Hatfield House are a short walk/ shuttle ride from the showground and full refreshments are available. www.livingcrafts.co.uk

Around the

REGION The winner of our Champneys Henlow prize draw to win a one night midweek break at this luxury spa hotel is Sandra Read of Norwich. Many congratulations.

Keep an eye on all our Offers and Competitions at www.eastlife.co.uk

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Based in Aylsham, Norfolk, Caroline Nash has been organising Children's Jewellery parties for 4 years now. She can either come to your house or you can hold the party in her studio. Everything they need for their jewellery is supplied, including party invitations and party bags. To find out more call Caroline on 07730 454782 or go to www.theouthousestudio.co.uk

eastlifepromotion

change The only constant in life is

W

ith Valentine’s Day behind us and the Wedding Season about to start, it may not be very romantic to discuss, but it is a fact of modern living that not all marriages will last a lifetime.

Many of our clients are unaware until they separate of the fundamental differences in the application of the law when couples

separate that have been living together compared to when they are married or have entered a civil partnership.

We suggest that you discuss the issue of finances, children and inheritance before you marry or live together, You should consider who owns property and how this is to be regarded.

Above all else, remember that you are in charge of your own life decisions. Marry or cohabit because you want to with the benefit of clear advice and an understanding of how this may affect your future finances, At Maddison and Morgan Solicitors we offer a free initial assessment to discuss your specific situation and offer you advice that relates to your own personal circumstance.

Appointments are available during normal working hours. We also offer appointments during the evenings and at weekends as we recognise that you may have work and / or childcare commitments.

Separation and Divorce Child Contact Maintenance and Parenting Issues Financial Settlements and Asset Distribution Civil Partnership Issues Prenuptial and Cohabitation Agreements Mediation to include MIAMS www. maddisonandmorgan.co.uk

Solicitors and mediators

T: 01493 754073 F: 01493 754101 E: info@maddisonandmorgan.co.uk

Partners: Wendy Maddison-Ward and Polly Morgan.

We use the term 'partners' to refer to a member of Maddison and Morgan LLP. Maddison & Morgan LLP is authorised and regulated by the Solicitors Regulation Authority number 563445.

Stonemasons Cottage | The Street Acle | NR13 3DY

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Living East

Ever stayed in a yurt? Do you know what one is?

Well, a yurt by definition is a portable, bent wood-framed dwelling structure traditionally used by Turkic nomads in the steppes of Central Asia. At Ivy Grange Farm near Westhall in Suffolk, they make wonderful holiday accommodation, Cosy and comfortable, with wood-burning stoves and ‘proper’ double beds, staying in these yurts will allow you to enjoy the natural environment to the full. Sit around a campfire, enjoy walks and bike rides, or pick your own salad! www.ivygrangefarm.co.uk Suffolk Yurt Holidays near Woodbridge, offer tranquil camping holidays in their handcrafted, furnished yurts, complete with a wood burning stove, double bed and fully equipped kitchen.

0790 7964890 www.suffolkyurtholidays.co.uk

In our recent Antiques Guide we incorrectly stated that Judi Wood, the owner of Megarrys Antiques and Teashop had moved to Coggeshall in Essex and opened a shop there. Judi and Megarrys are both still very much based in Blackmore, near Ingatestone. Megarrys, which featured on The BBC Antiques Road Trip earlier this year (and will be again in the autumn), is not only a fabulous antiques and tea shop, they also have several events including the annual BOC Veteran/vintage motorcycle meet on Sunday the 13th May. They are a pit stop again this year for the annual Orchid sponsored cycle ride for male cancer on Sunday 10th June, and have a painting workshop on Tuesday the 17th July.

Judi is a founder member of the Essex Antique Dealers Association and now its president. 01277 821031 www.megarrysantiques.co.uk www.megarrysteashop.co.uk

Around the

REGION Carrington House, in Snettisham, Norfolk, has been transformed from a rather proper Georgian manor into a house of hedonism with wow factor style. It has a disco room with decks, mirror balls and a karaoke machine, a 6ft cinema screen, iPod docks in all nine bedrooms – and a dressing up room. Camp it up even further in the alfresco hot tub; then, next morning, blow out the cobwebs at the private beach hut.

Sleeps 20. From £3,650/£3,850 for three nights. To book, contact The Big Domain on 01237 426777 www.thebigdomain.com www.carringtonhouse.net

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The Shoe Tree is an authorised retailer of Woly care products. In stock they have an amazing 75 different colours of leather cream and waxes, as well as conditioners, cleaners and protectors. You will find special treatments for smooth leather, nubuck, suede, patent, metallics, Exotic skins, textiles and synthetics.

Visit us or our website today. Market Street, Ely,

Have you helped to save somebody’s life today? do something heroic

By joining our lottery you are helping to save lives in Norfolk, Suffolk, Cambridgeshire and Bedfordshire. You are also giving yourself the chance of winning the £1,000 top weekly prize. By simply paying £1 per chance, you could be a winner. Each week there are 18 guaranteed prizes ranging from £50 to £1,000 to be won. There is also our accumulator prize which could see you winning up to £25,000!

Your support is essential as our life saving charity receives no direct government or National Lottery funding. It all comes from you so thank you very much for your support.

JOIN OUR LOTTERY

For more information visit www.eaaa.org.uk or call 08451 307 676 @EastAngliAirAmb

East Anglian Air Ambulance Charity

SAVING LIVES IN YOUR COUNTY WE NEED YOU TODAY YOU MAY NEED US TOMORROW Send a gift as frien to a loved d or one

Lottery membership application Mr / Mrs / Miss / Other First Name Surname Address

Instruction to your Bank or Building Society to pay by Direct Debit Please fill in the form and send to:: East Anglian Air Ambulance, Hangar E, Gambling Close, Norwich Airport, Norwich NR6 6EG Service User Number

Name and full postal address of your Bank or Building Society

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Reference

Each chance costs £1 per week. Members must be aged 16 years or over.

This is (please tick applicable) for me a gift for someone else For cheque payment complete below No. of chances per week No. of weeks (min 13) Total amount due £

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I understand that this Instruction may remain with East Anglian Air Ambulance and, if so, details will be passed electronically to my Bank/Building Society.

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Please return completed form (with cheque made payable to ʻFriends of East Anglian Air Ambulanceʼ) to: Friends of East Anglian Air Ambulance, Hangar E, Norwich Airport, Gambling Close, Norwich NR6 6EG Office Use Only:

eastlife.co.uk|13

EAST

L IG H T I N G

C U RTA I N P OL E S

S OF T F U R N I S H I N G S

FURNITURE

I R ON WOR K S

Call 01473 826946, email sales@jim-lawrence.co.uk or visit www.jim-lawrence.co.uk Showroom at The Ironworks, Lady Lane, Hadleigh, Suffolk IP7 6BQ 148|eastlife.co.uk

Living East

The weak willed should look away now, because you won’t be able to resist this delicious handmade artisan fudge from Norfolk. Based in East Harling, Fudgulous was started by Chrissy Sturgess in February 2011. All of her fudge is carefully handmade using only the finest ingredients, locally sourced where possible, with no artificial colours, flavourings or preservatives.

Choose from a classic range of flavours including vanilla, chocolate and ginger and are now producing a delicious vanilla clotted cream fudge. For details of stockists or to buy online visit www.fudgulous.co.uk

Summer is on its way, so its time to ditch the stews for salads, and there’s no better way to dress them than with this Suffolk Mud Suffolk Dressing from Stokes Sauces, based near Woodbridge in Suffolk. Made from a unique recipe, this sweet, mustardy vinaigrette can also be used as a marinade. Suffolk Mud is a range of quintessentially English products with the tastes of times gone by mustards, relishes, chutneys and ketchups. To buy, find stockists, or find our more go to www.stokessauces.co.uk

Around the

REGION Gaia’s Kitchen offer vegan cookery lessons, demonstrations and advice in their purpose built venue in the heart of the Norfolk countryside. If you’re looking to omit animal products from your diet for health, ethical or religious reasons or would like to be introduced to easy plant based cooking, Gaia’s Kitchen holds both one-to-one sessions as well as group classes. Their website is full of useful information, along with recipes and details of their courses. 01508 531650 www.gaiaskitchen.co.uk

For over twenty years Christopher Rayner-Green has developed his passion for fine coffee. Today he runs the UK's most bespoke Coffee Roastery, The Suffolk Coffee Company, from the village of Peasenhall. With a driving passion to master the art of coffee roasting, Christopher now pursues his never-ending obsession; to create the finest and most exclusive coffee blends for you to taste and enjoy. These boutique blends have become widely recognised as some of the best freshly roasted coffees available today. Try them for yourself order online at www.thesuffolkcoffeecompany.co.uk eastlife.co.uk|17

Living East

FIVE great new films in cinemas...

Elly Griffiths’ character Ruth Galloway returns for a fourth outing in this latest novel, A Room Full of Bones. Ruth is Head of Forensic Archaeology at the University of North Norfolk and in this excellent thriller, she investigates mysterious goings on at a King’s Lynn museum when the curator is found dead on Halloween Night. Soon the museum's wealthy owner lies dead in his stables too. How long before these great books are turned into a TV series?

Elly will be signing copies of her book at Waterstones in King’s Lynn on Saturday 12 May at 11am. A Room Full of Bones is published by Quercus Publishing as is available in most good book shops.

When nationally renowned ceramics designer Emma Bridgewater took her artist husband Matthew Rice to live in Norfolk sixteen years ago he fell for it. Now he has written a book about the architecture that makes it so hauntingly beautiful. In Building Norfolk Matthew describes a county that has the best preserved built environment in England. He looks at Norfolk’s village houses, farms, country houses, estate buildings, almshouses, inns, parsonages, churches, as well as the towns of Great Yarmouth and King’s Lynn and the seaside resort of Cromer. He explains how the particular features of the county – geological, environmental and economic – have molded their appearances. The book, priced £25, can be ordered from www.emmabridgewater.co.uk or from Amazon and other booksellers.

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What To Expect When You’re Expecting A look at love through the eyes of five interconnected couples experiencing the thrills and surprises of having a baby, and ultimately coming to understand the universal truth that no matter what you plan for, life doesn’t always deliver what’s expected. Comedy starring Jennifer Lopez, Cameron Diaz, Brooklyn Decker, Elizabeth Banks and Chris Rock. Weds 23

The Dictator Sacha Baron Cohen’s comedy is the heroic story of a dictator who risks his life to ensure that democracy would never come to the country he so lovingly oppressed. With Megan Fox, Anna Faris, Ben Kingsley and John C Reilly. Fri 18th

Dark Shadows Tim Burton and Johnny Depp together again in this fantasy comedy about an imprisoned vampire who is set free and returns to his ancestral home, where his dysfunctional descendants are in need of his protection.

Also starring Michelle Pfeiffer, Eva Green and Jonny Lee Miller. Fri 11th

American Reunion Jim, Michelle, Stifler, and their friends from the American Pie franchise unite in East Great Falls, Michigan for their high school reunion. They’ve grown up, married, but have they changed? Weds 2nd

Men in Black III Will Smith and Tommy Lee Jones return as Agent J travels in time to MIB’s early years in the 1960s, to stop an alien from assassinating his friend Agent K and changing history. Fri 25th

For more great new May movies go to www.eastlife.co.uk/maymovies

OF E C I O H C R U YO

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Glasses you can afford eastlife.co.uk|13

148|eastlife.co.uk

Property

Three of a kind Hedera Green in Royston offers individual design in a convenient location With a trio of show homes now

open for viewing, Hedera Green in Royston, an unrivalled development

by Redrow Homes of their new Heritage Collection.

Potential purchasers at the Royston development will now be able to look inside three different property styles, professionally furnished in the popular Cambridge and Richmond designs.

David Bentley, partner of Cambridge property consultancy Bidwells, who are marketing the development, commented, “These are exceptional new build properties, built in a traditional style with all the expected benefits of a new home. Having three properties to demonstrate provides a real wow factor to any purchaser.”

The launch of Hedera Green has been met with considerable interest owing to its individual design and location opposite Therfield Heath, just a short walk to the town centre of Royston, it provides convenient access for all local amenities, including Royston railway station with London approximately 40 minutes distant.

Mary Timlin, Sales Director for Redrow South Midlands, said: “Buying a home is a big decision and being able to view a property is an important part of the home buying process. We already had two show homes open to enable homebuyers to appreciate the quality and finish we

offer as our standard specification.

By opening the doors to a third new home we’re giving potential purchasers the chance to experience the different layouts and see which fits their lifestyle.”

The new four bedroom Harrogate style show home is a substantial double fronted detached property. It features a convivial open plan layout that puts the combined kitchen, dining area and family room at the

heart of the home. The ‘L’ shape formation of this inviting space gives it a natural sense of flow from the cooking area to the dinner table and beyond, making it a great place for families and friends to gather and spend real quality time together.

There is a also a separate lounge for privacy or more formal entertaining.

“Hedera Green is continuing to attract lots of interest from people looking for a new home that’s easy to manage and efficient to run.

“Those who have viewed the initial two show homes have fallen in love with them. We’ve had lots of positive feedback from visitors who have been bowled over by the spacious layouts and the high specification we offer as standard. We’re confident that the Harrogate show home will be equally as popular,” Mary added.

Current availability at Hedera Green, off Baldock Road, includes a choice of four-bedroom homes, priced from £375,000.

Bidwells are delighted to be working alongside Redrow Homes at Hedera Green and with the sales momentum gathering pace, this provides an exceptional development with an exceptional product.

The show homes are open daily from 10am to 5.30pm.

For more information call 01763 448015 or visit www.redrow.co.uk/hedera eastlife.co.uk|21

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24|eastlife.co.uk

Interiors

For the month of May, I have been thinking about ideas to create a fun, stylish and stimulating environment for children. Combining quality, style and practicality with a generous splash of colour, here are a selection of ideas that I think would be enjoyed by any minis in your household. Fenella Fairrie.

Mini MAY-hem Bag a bean bag A funky bean bag is always a winner.

Used as a play thing or to sit or lounge on, children will love a Pygmy Hippo bean bag. Made of top quality woven nylon with an easy to clean pvc coating, these brilliant bags are available in a huge array of fantastic colours from www.brandhippo.co.uk and are suitable to use inside and out

Back to black Create an oversized black board that will add a creative twist to any room and can be used again and again. Combine fun with education, shopping lists and drawing! Black board paint is readily available and a board, door or wall surface can be easily prepared for chalk masterpieces and practical fun. Equally these ready to use black board stickers are rather ingenious and available from Brume.

What a fun way to keep kids busy, leave messages and write lists than with the Safari Blackboard Wall Sticker by Brume. Available in a choice of safari and farmyard animal shapes as well as more traditional ones, check out www.brume.co.uk for more info.

Simply apply it to any wall for an instant blackboard.

eastlife.co.uk|25

Interiors

Collision of colour Introduce colour to your rooms with fabric and furnishings. Stimulating and stylish results which will enrich even the plainest room.

Whether your home is sparse and minimal or warm and welcoming, colourful stripes, geometric patterns and vivid colour blocks will add another dimension and a zazzy edge to your home. I just love the Geometric cushion shown here from www.johnlewis.com. Futuristic, fun shards of vibrant colour, this cushion instantly updates even the most understated of colour schemes. Also, see how well it works with the busy striped blinds and the chequered rug.

The answer is to be bold and if you have lively children in the house, go for it!

Table talk Box of‌ toys Combine practical with esthetic and splash out on a bespoke, personalised piece of joinery. A toy box can be used for storage for years to come and provide a stylish storage solution in any bedroom, playroom or Kitchen.

I have spotted these personalised boxes from Cambridgeshire based www.theposhboxcompany.co.uk Their toy boxes are made out of solid wood using dovetail joints on all four sides. They are personalised to your requirements, added to which the final finish can be selected from a lovely palette of colours.

An oil cloth table covering is a brilliant accessory for busy Kitchens. Available in a huge number of designs, I particularly love this vibrant red star pattern by Greengate. Wipeable, durable and dependable, oilcloth is the perfect solution for sticky fingers, baking and arts and crafts at the Kitchen table. It’s fair to say oil cloth is not just for kids, we adults love it too! It can be used inside and out, comes in fab designs to suit all tastes and is relatively inexpensive which, are all definitely plus points. Norfolk Textiles have a tremendous choice, see www.norfolktextiles.co.uk for more information.

Fenella Fairrie is an Interior Decorator living and working in Manningtree on the Essex/Suffolk border. www.ff-interiors.com Tel: 07768 051 829 Email: fenella@ff-interiors.com 26|eastlife.co.uk

HAS THE SOLAR BUBBLE BURST? As the dust settles after an incredible six months of mass installs, cut off dates, litigation and subsequent appeals, where is the UK solar industry now?

April 2012 was always going to be the first reduction in the governments Feed in Tariff (FIT). However, due to the incredible success story that solar very quickly became, has it fallen on its own sword? As of March 1st the rate of the FIT has been reduced to just over 21p per kW of power produced. We contacted Paul Shiels, Managing Director of Bedfordshire based GREEN Ltd and asked him how things had changed. “The reduction in the tariff has merely been countered by an equally large reduction in the cost of installation. In the past 12 months GREEN have reduced the price of a 4kW installation from £12,500 to £6,499. Solar PV is still offering a ROI in excess of 10%, tax free for 25 years. Where else can you get an investment opportunity like this?”

Paul explained that there will be a further cut in the tariff this July and has urged anyone considering installing solar PV not to dwell too long on making the leap. “The virtual halving of install costs has opened up this fantastic investment to a larger percentage of people and there couldn’t be a better time to commit to Solar”.

GREEN Ltd, incorporated in 2009, is fully MCS and REAL Assurance approved and Paul is justly proud of the company’s determination to be cost sensitive: “We have always been very aware that this industry was price restrictive and tried wherever possible to drive our suppliers down to pass on the savings to customers. With over 850 customers nationally, we like to think some of those goals have been achieved.”

With ever increasing energy prices and huge uncertainty surrounding the future cost of oil, there really has never been a better time to start producing your own energy.

Why not call or email GREEN today and see what a solar installation can do for you and your home?

So in answer to the headline question HAS THE SOLAR BUBBLE BURST? it’s a resounding NO ITS STILL BOUNCING ALONG. Call GREEN on 0800 008 7609 or visit or

www.greenltd.com 20 Hitchin Street, Biggleswade, Bedfordshire SG18 8BE

eastlifepromotion

WOOD & MULTI-FUEL STOVES and more…

Hot News for the Old School in Wickham Market!

G OPENIN SPECIALS

To celebrate the move to The Old School at Wickham Market, WOODBURNING SOLUTIONS are having an Open Day on Saturday 5th May 10 am – 4pm.

A chance to WIN a FREE bulk supply of kiln dried logs and up to 25% opening discount off Stoves!

New ranges, new fireplaces, insets and much more!

Visit us at our showroom: The Old School, High Street, Wickham Market, Suffolk IP13 0HE Tel: 01728 747466 info@woodburningsolutions.com

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Head Office 01449 771177 sales@laurencehomes.co.uk www.laurencehomes.co.uk 14 Ruskin Close, Chilton Way, Stowmarket, IP14 1TY

28|eastlife.co.uk

James and Andrea of Wood Burning Solutions along with their friends and family have been able to breathe new life and purpose into this impressive building by creating the perfect setting to show case their traditional and contemporary stoves.

As a family run business James and Andrea have experienced several years of successful business growth based at their showroom at Stonham Barns and feel the time is right to move to larger premises.

The Old School is an striking building and they feel that it represents how they operate as a family business offering a first-rate service of the highest quality. With its beautiful high ceilings and brick fireplaces they have made the most of the ideal setting to give customers the opportunity to be able to visualise a working stove in their own home together with efficient, attractive and innovative stoves and fireplaces on show. WBS have created a spacious and comfortable environment to ensure their customers have the chance to browse before discussing their requirements with them.

Wood Burning Solutions’ new premises at the Old School, Wickham Market can offer easy access from the local towns and the A12 as well as plenty of customer parking.

Their passion for wood burning as a sustainable form of heating, means that they are now taking the next leap forward confident that their products and vision for growth will benefit from the mbitious move.

As a family run business they pride themselves on their ability to take care of the whole process from survey and advice through supplying and installing a suitable appliance and chimney lining with certification.

They are keen to demonstrate the variety of highly efficient stoves which are currently on the market, coupled with the excellent customer service which they have consistently invested in over the past few years. The inset range is becoming very popular and is now available in sizes to fit standard British size openings which means the average household with a normal chimney can install one.

NEW showroom from 1st May Open Day on Saturday 5th May 10 am - 4pm www.woodburningsolutions.com

Wood Burning Solutions The Old School | Wickham Market | Suffolk | IP13 0HE T: 01728 747466 | e: info@woodburningsolutions.com

NEW Rayburn all electric cooker now on show in our showroom

At Trowmans we are here to help and, as a family business, we pride ourselves on offering the best possible service to all our customers. From initial advice regarding selection of an appropriate appliance we give you great honest advice right through to installation and aftercare.

TROWMANS RANGE COOKERS - STOVES - FIRES

A Central Heating system and cooker Solid fuel and ‘A’ rated efficiency rated gas and oil options Controllable, flexible and programmable Come in a wide range of colours to suit your kitchen HETAS approved installers

Unit 2, Foundry House, Hall Street, Long Melford, Suffolk Tel: 01787 313699 Email: info@trowmans.co.uk

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30|eastlife.co.uk

Conservatories

Sizing it up One of the most obvious limiting factors when considering a conservatory is the space available. Whether you have limitless room to expand or choose to creatively adapt an awkward corner, it is important to ensure that the inside space will be suďŹƒcient for your purposes. Diana Yakeley explains how to untilise dierent sizes and shapes.

For a successful project, it is important to achieve a good balance of scale and proportion, and it is this that will give you visual pleasure every time you use the new space. We tend to prefer symmetry and balance in all sorts of things, from faces to buildings, also bear this in mind when you are making your choices about the shape and size of room design, both inside and outside. A good designer or architect will be able to help achieve this.

It can be useful to photograph the facade of the building you wish to add

If you only have space for a small conservatory, think carefully about what you want to use it for, and make sure your plans are realistic.

This dining area has been successfully added to the side of a terraced property, linking well with the decked terrace and small garden.

to and to make copies on to which you can draw dierent shapes and sizes with a felt pen. Look carefully at existing details such as the angle of gable ends or pitch of the roof, ridge decorations or decorative cornices, and incorporate these into your sketch.

eastlife.co.uk|31

Conservatories

A standard medium-sized conservatory can look very striking in a beautiful location such as this rural setting. This one is of sufficient size to allow both plants and people to inahbit the room comfortably.

This modern urban conservatory is raised up above ground level,a ffording wonderful views over the city and, by being at tree canopy level, allowing a greater link with nature.

Where there is no easy solution as to where to build the new conservatory or how the design of the property would be compromised, it may be best to construct a simple glazed link from the main property to the new, keeping a distance between the two and allowing the new structure to stand alone visually. This option clearly takes up more space and docs not haw the advantage of insulating the wall of the house, but is well suited to pool houses where the size of extension might be out of proportion to the original building.

Many small urban houses can be extended into side entrances or alleyways running alongside a back room, creating informal dining areas or merely giving everyone a little more room. Extending the kitchen in this way can sometimes give the added space to put in an island unit, enabling the cook to look at a view rather than always facing a wall when cooking.

Where there is more space you should be able to consider building outwards into a garden to create a medium-sized or large conservatory. This opens up many more possibilities, since the space can be used for a wider range of functions. Although larger structures require a slightly bigger budget, the cost will not escalate in proportion with the size of the building; many of the costs remain the same whatever the size of the structure.

You should remember, however, that the building time and disruption caused will last longer.

Even if there is no space at ground level, you may be able to build a conservatory at a higher level. This works particularly well above single-storey extensions, although you will need to check that the structure can be built upon. Ideally of course you should build both at once, and there is no point considering this until you have spoken to an expert. If you are able to create a high level sunroom, however, the views it will aord you will be well worth any hassle at the planning stages.

The message really is to ensure that you are clear what you want to achieve at the design stage. Proper prior preparation will enable the builder to plan and cost everything beforehand and reduce the chance of problems arising later.

Extracted from Designs & Plantings for Conservatories, Sunrooms & Garden Rooms by Diana Yakeley, published by Aquamarine. For full details see page 36. All photos by Caroline Arber 32|eastlife.co.uk

5 Key Questions To Help You Extend Your Outdoor Living at Home O Is it a permanent increase in living space or a retractable one that you want?

O If you want a permanent solution like a glass room, how much shade will you require?

O When choosing an extendable product what are the key points you need to consider?

O Will your awning or parasol attach to brickwork or timber?

O Would you like a remote controlled retractable awning, or manual with a winding handle?

These are just 5 key points… Come and see for yourself and with our 26 years of experience, we’ll help you ask and answer the right questions to ensure you get what’s perfect for you and your home.

‘Enjoy that holiday feeling at home in your own garden!’

Come to either showroom and choose from 66 examples of awning, parasol, glass room, wind sensor, lighting, low energy heating, remote controls, side screens, car port, the range is huge! pop into to either of our showrooms for a cup of coffee and have a chat ab out it, you’ll always be we lcome

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Conservatories

Choosing furniture Furniture made from cane, rattan and wicker has the right indoor/outdoor feel, being lightweight and airy and made of natural materials. Cast iron, much loved by the Victorians, is cold and unyielding to sit on and is also extremely heavy.

As pleasureable relaxation is part of the appeal of conservatories it seems worth choosing comfort over an outdated style.

Many classic modern furniture pieces work very well in a conservatory or sunroom. They often have sculptural shapes, some have cheerful colours to enliven neutral spaces, and they are usually lightweight, informal and spare enough not to block views. Natural wood is also a good choice as, combined with a simple linen cushion, it can look even better when bleached and aged by sunlight.

Many manufacturers of outdoor furniture are now producing such stylish and technically innovative designs they are almost too good to leave outdoors, and would look particularly striking in a conservatory. It will be made to withstand the elements, including ultraviolet light, so will be perfect for use under glass too.

Classic modern designer chairs have been chosen to add colour to a crisp, uncluttered contemporary conservatory.

These chairs are robust, easy to clean and will not fade under the strong light from overhead glazing, making them the perfect choice for a family dining room which becomes one with the garden on fine days. The pastel shades work well with the view of the garden beyond.

eastlife.co.uk|35

Conservatories

A classic Eames lounge chair and footstool make the perfect place to read quietly or simply admire the garden beyond. Nothing obscures the view.

A wonderfully theatrical arrangement of interesting shapes and textures have been grouped together to form an eclectic corner in this garden room.

36|eastlife.co.uk

Woven chairs made of a coaxial structure of stretch-resistant coated polyester fibre look like natural cane, but are softer and longer-lasting and can be taken outside.

As this material does not absorb moisture it is especially suitable for humid areas, and of course is very simple to clean, making it perfect where small children (or messy adults) are around. Hlgh-tech yarns, which can be dyed to beautiful colours, have the texture of soft rope and are water- and UV-proof, look equally good indoors or out and are used to create furniture with very contemporary designs. There are even outdoor rugs that will withstand any amount of wet and muddy feet tramping in from the garden and still look like an expensive woven carpet.

Because conservatories are all about light, it makes sense to choose simple, light furniture that doesn't obstruct or compete with the view. An assortment of wooden chairs can be transformed by painting or spraying them all the same matt (flat) colour – white or pale pastels work well and look fresh. Cushions with washable covers can add colour and softness.

Conservatories are wonderful for relaxing in and chairs with footstools are perfect for an indulgent reading session or well-earned rest. Combined with down-filled cushions and a cashmere throw, they can turn a simple space into a scene of ultimate luxury.

Extracted from Designs & Plantings for Conservatories, Sunrooms & Gardens by Diana Yakeley. Published by Aquamarine, £19.99.

ISBN-13: 978-1903141588.

Diana Yakeley is a qualified interior designer as well as a designer of contemporary urban gardens, In practice with her husband, she has a clean, uncluttered approach to both interior design and gardening.

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eastlifepromotion

Design Twenty opened its doors in Bedford's Castle Quay over Easter 2012. The shops sells original 20th century design.

Design Twenty started life as a shop in 1997 in North London before moving online in 2005.

According to founder Andy Nicholls, antiques have been part of his life since boyhood. “Some of my earliest memories are of my dad dragging me around the auction houses of Lincolnshire and Yorkshire, strapping sofas and chairs to the roof rack of the car. Now I’m in the same auction houses with my daughter!”

Andy scours the country for the best of 20th century design, from Charles

38|eastlife.co.uk

Rennie Mackintosh and the Bauhaus movement to contemporary designers such as Jasper Morrison.

The shop is particularly strong on mid-20th century design, with rare pieces by such well-known names as Charles Eames, Arne Jacobsen, Le Corbusier, Hans Wegner, Verner Panton and Eric Ravilious. It sells everything from lamps to sideboards,

chairs to vases. But they’re not just beautiful decorative items. They’re also an investment. Pieces by the most sought-after names have trebled in the last 15 years.

As Andy says “Trends come and go but these design classics never go out of style. Some of the pieces from the 1920s and 1930s look as stunning today as the day they were made.”

Home

Is your kitchen décor going

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Is your décor out of style, but you can’t afford new fitted units? Then what you need is a complete kitchen makeover.

Reface your work surfaces, replace your doors and drawer fronts, and add some sparkle with glass mosaic splashbacks.

Better yet, all this can be finished in a day or two, with no ripping out, no mess, no household disruption and no skip filled with builder’s waste.

How is this possible? Well, it’s time to talk to the kings of kitchen makeovers, Granite Transformations. They can reface your existing work surfaces with beautiful new worktops made from Italian granite, quartz or recycled glass.

They can fit made-to-measure woodgrain or high gloss cabinet doors in place of the existing ones. Then magically install handcrafted glass mosaic splashbacks over your old tiles.

If your kitchen looks like it’s finally out of fashion, then Granite Transformations have many exciting colours and finishes to add zest to your décor. To preview how it might look, you can even download an iGranite design app from the iTunes store, then overlay a photo of your own kitchen with a whole range of new surfacing effects.

In the kitchen , black worktops are still the trend setters, which go with almost any door colour, and Granite Transformations have these in a choice of designs and materials, as well as various tones of laid-back white and off-white. Or you could opt for fashionable earthen tones or desert shades, even bright primary colours in eco-chic recycled glass. Whatever your choice, their slimline dimensions mean they’ll fit neatly over your existing worktops, while the beautiful

diamond-polished finish will withstand the toughest knocks and keep their luxurious appearance for years.

With current fashions in kitchen doors focusing on simple muted colours in plain styles, you might want to exchange dark wood fittings for high gloss acrylic-faced doors in cream or white, or perhaps simple shaker styles in plum or lissa oak woodgrains. You could even go for different colours and effects at different levels, teaming say aubergine-coloured drawers with cream cabinet doors and a textured effect on the wall units.

Remember too that those unseen cabinet carcases contribute almost half the cost of a new fitted kitchen, so by preserving them and refacing with made-to-measure worktops and doors, you are saving money… while you’re spending money. It means you don’t have to change the familiar kitchen layout either or rip out plumbing, sink unit and electrical wiring. Although replacement taps and sink are still an option.

If you ever fancied the classy look of Italian handcrafted glass mosaic tiles, then Granite Transformations can fit those too, using a special process that cuts the installation process drastically and produces a perfect finish every time. Whether it’s a four-inch splashback running around the worktop, a mosaic panel extending all the way to the base of wall units, or feature cladding for an alcove or oven recess, the magic of mosaics will add an unmistakeable sparkle.

There’s also another bonus to Granite Transformations’ makeover service.

They employ their own skilled fitters and carry out all the preparatory fabrication work in their own workshops. So they’ll visit once to

measure up, then return later to install everything in a day or two, three tops if there are fancy splashbacks. There are usually only a couple of fitters involved, not a group of different tradesmen cluttering up your kitchen, and everything is carried out to the highest standard of workmanship, with an unbeatable lifetime guarantee on the worktops and material warranties on other finishes.

Seeing is believing, so to appreciate the quality of Granite Transformations’ materials, visit their nearest showroom and ask to look at the whole collection.

There’s plenty to choose from and, at around a third the price of a new fitted kitchen, you can afford a complete makeover without breaking the bank.

You should also know that an updated kitchen adds value to your property and is a key selling point, so it’s a great investment too.

For a preview of the materials and nearest showroom, go to www.granitetransformations.co.uk or telephone 0800 822 3410. eastlife.co.uk|39

Swiss Laundry Dry Cleaning Norfolk Hot Tub Services are here to provide a complete service package for your Hot Tub. From routine servicing and cleaning/valet, to fault diagnosis and repairs, we aim to provide a solution for any make and model of hot tub.

For further details of our services or to arrange a site visit, please contact us on:

07590 530301/01603 441962

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Hot Tubs

Magic tub It’s one of the oldest forms of therapy, but just what are the health benefits of a hot tub?

Mental Benefits A recent study shows that 70 percent of employed people suffer stress-related conditions including anxiety and insomnia.

Using a hot tub can: Reduce stress and relax Swirling warm water helps your brain to relax while washing away anxiety.

Improve sleep By immersing yourself in hot water for 15 minutes before bedtime, your body temperature rises and enhances your ability to fall asleep faster.

Physical Benefits Hydrotherapy is one the oldest and safest methods for treating many common ailments. Plus, exercising in water is easier on joints than exercising on land!

A hot tub can be very beneficial for the relief for arthritis, aches and stiffness.

• Warm, pulsating water increases blood supply to aching joints, which helps to remove inflammatory particles from the area and relieves pain.

• The buoyancy of the water relaxes

muscles, and warm water decreases muscle tension that allows for greater flexibility.

• Some hot tubs feature specialized jets that move up and down the spine that soothe inflamed tissue and relieve pain.

Breathe and think easier.

• Steam rising off hot water can help open up nasal and bronchial passages and improves circulation to aid in maintaining upper respiratory health.

• Many people find that soaking in a hot tub relieves headache pain, especially pain from tension headaches.

Hot tubs are proven to provide benefit to people suffering from Type 2 Diabetes by reducing blood sugar levels1, improving sleep patterns and boosting an individual's general sense of well-being.

A further benefit of the hot tub’s jet action is to promote healing by providing even more oxygen to the blood than is provided by warm water alone. The heat and pressure from the jets can also raise the level of antibodies and white blood cells, promoting the

destruction of toxins and stimulating the formation of new tissue.

Rehabilitation & Therapy Benefits Many professional sports organizations, trainers and therapists recommend warm-water therapy to help patients resume their daily activities faster.

Improve Cardio Health A recent study found that soaking in a hot bath gives many of the health benefits of exercise with less strain on the heart. Soaking in a hot bath increases the heart rate while it lowers blood pressure rather than raising it as does other forms of exercise.

Relieve Back and Knee Pain Many studies show that hydrotherapy alleviates lower back pain and knee ailments by reducing stress and stiffness.

Lifestyle Enhancements The peace of mind and serenity a hot tub provides allows you to take control of your personal well being and lifestyle.

A soothing soak can help counteract stress, but let’s not also forget, it’s also great fun, and if you’re sharing a tub with family or friends, you'll be amazed at how the conversation magically flows. eastlife.co.uk|41

Gardening Create for a green and white garden If you’ve visited Sissiinghurst Castle in Kent, you will no doubt have been to the white garden created by Vita Sackville West and her husband Harold Nicholson.

There’s a certain kind of calm surrounding a grouping of green and white plants, and light levels play an important role in the effect produced.

This style of garden works particularly well where there’s an element of shade, so can transform an otherwise difficult to manage part of the garden. As long as there is some dappled shade, you can include plants with silver leaves as well as those with green and white variegation. The effect will be to create an elegant, cool and calm space away from the bright, more chaotic colours of summer borders.

Some of my favourite plants in a green and white garden are:

Astrantia major ‘Alba’

Now’s the time to start looking after your

LAWN

any of us gardeners have a love-hate relationship with our lawns. The desire to have an attractive lush surface that we regard as being terribly British is balanced against the chore of weekly, often weekend, maintenance.

However, we are changing our attitude to lawns and can see the benefits of attempting to create a more relaxed mowing regime which is more easily incorporated into our busy lifestyles. What most of us are looking for are easy steps to make the garden lawn a more healthy enticing and durable surface.

Spring is a key time to get your lawn into shape for the year ahead and here are some simple easy jobs that will help to keep the lawn looking good for the rest of the year.

MOWING

Regardless of the kind of mower used, here are some general guidelines to follow for a good finish: Before starting, remove any debris Try to avoid removing more than one third of the length of the grass Hydrangea arborescens ‘Annabelle’

Zantedeschia aethopica ‘Crowborough’ Pittosportum tenuifolium ‘Garnetti’

431|eastlife.co.uk

blade in one cut. This will keep the lawn growing healthily. For the rest of the season, a good healthy height is 30mm. Try to mow once a week at least.

EDGING

The difference is quite noticeable when a lawn is edged. It also helps to prevent grass from invading flower beds. For the best finish, mow the lawn before, rather than after edging.

Re-establish clean edges using a half-moon cutter.

Use a string line or plank of wood along the edge of the turf to get a straight edge.

A good use for that redundant hosepipe during the ban is to use it to define the edge for a curved bed.

WEEDS

If unleft, weeds will spread and out-compete the desired lawn grasses.

Try to get on top of weeds in Spring before they have a chance to establish. Regular mowing will help reduce the presence of some weeds.

Selective weed killers (often referred to as hormone weed killers) can be used to combat some varieties of weeds.

Moss can be removed using a scarifier and then recycled to line hanging baskets. Be sure to use a moss killer to kill off any remaining moss and rake it out after it’s died and turned black.

FEEDING

Spring is when lawns need a boost to equip them for the stresses of a new growing season.

Use one of the many proprietary spring feed fertilisers from garden centres. Go for those with a higher nitrogen content – this is the magic ingredient that will green up the grass.

www.voguehomeandgarden.co.uk

home and garden A garden is a delight to the eye and a solace to the soul

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As well as our interior furniture we have a huge range of outdoor Rattan 34 Chesterton Road, Cambridge 01223 350 347 / 01223 304 721 Open 7 days a week Mon–Sat 9am–5pm, Sun 11–4pm

Gardening

Favourites for May

TIPS

Automated drip irrigation systems get the seal of approval

Allium hollandicum ‘Purple Sensation’ (Alliaceae) A spring bulb which prefers full sun and well drained soil.

Height and spread 1m x 7cm. A single bulb which produces clusters of offset bulbs around it, which gradually form clumps. Taller species look good in groups in a border. The flower heads dry well.

Camassia cusickii (Asparagaceae) is a clump-forming bulbous perennial with linear foliage and spikes of lightblue star-shaped flowers in late spring to early summer.

Crataegus laevigata ‘Paul’s Scarlett’ (Rosaceae) 'Paul's Scarlet' is a small, rounded deciduous thorny tree with lobed, glossy leaves. Good for a small garden. Flowers fully double, light red.

44|eastlife.co.uk

GREAT NEWS! At last, automated drip irrigation systems are seen as being a responsible use of water and now permitted during the hosepipe ban.

In a landmark victory, a campaign by the Horticultural Trades Association (HTA) means gardeners in all hosepipe ban regions will be able to use automated drip hose systems to keep parched plots alive.

Used correctly, drip irrigation is considered water efficient and there is evidence from other countries that its use contributes positively to the water-saving effort.

Most of our clients already opt for an automatic irrigations system as they efficiently control the use of water while still allowing the plants to get water where it’s going to be the most beneficial – direct to their root systems.

Auto irrigation can be fitted retrospectively and more information about these systems can be provided by emailing via our website – see foot of page.

Timely plant supports Don’t forget to get a supply of efficient plant supports (or find those you know are lurking somewhere in the shed), before you need them. Now that the days are getting longer, it takes no time at all for the small shoots of perennials to start romping away and staking and tying is one of the most important jobs throughout the season. Making sure you have the correct equipment to quickly do this when you need to will ensure that plants don’t get a chance to flop onto their neighbours and limit their growth. I find those with extendable legs offer the best type of flexible support and are easy to use – you can pull the legs up and out of the ground as the plants grow.

O Sow

sweet corn, runner beans, marrows under cloches early in the month. Outdoors – maincrop peas, French beans, savoys, also beetroot salads and spinach as successional crops.

O Stake early peas O Cut shoots from asparagus plants over 2 years old.

O Thin early sowings of beetroot, lettuce, cauliflowers.

O Protect tops of early potatoes from late frost by drawing a little soil over them on cold nights.

O Mulch between the rows of peas and beans with compost.

O Dig the ground cleared of sprouting broccoli, dress with potash and superphosphate before sowing maincrop carrots, beetroot and parsnips.

VEGETABLES IN SEASON Winter cauliflower, sprouting broccoli, kale, early salads.

PESTS and DISEASES Keep a careful watch for blackfly on broad beans, flea beetle and cabbage root fly (cabbage plants wilting under bright sun is an indication of maggots feeding on the roots) Extra care should be taken to provide protection in case of late frosts.

On newly broken-in land, watch for wireworm damage on early lettuce (plants wilting) Sylvia Newman Garden Design Ltd The Old Granary, Westwick, Cambridge. 01223 232131 www.sngardendesign.co.uk sylvia@sngardendesign.co.uk

,QGLDQ /RJ %XUQHUV heating O plumbing O renewables O electrical O All Domestic & Commercial works undertaken O Annual Services of Oil, Gas, LPG, Solar &

Renewable Energy Systems O Landlord Gas Safety Certifiates O Rapid Repairs undertaken 7 days a week O Fixed Cost Service & Repair O Annual Contracts O Installation of Heating

Genuine Indian Log Burners from Jaipur via Norfolk.

Bringing your guests the warmest of welcomes to any outdoor occasions - Alfresco dining, parties or quiet evenings under the stars.

Romantic, rustic, aroma and heat in an attractive bronzed Indian steel lightweight brazier.

Prices from £200 Ideal Wedding Gift Tel: 07803 200332 www.indianlogburners.co.uk

Systems, Solar Hot Water, Renewable Energy Systems & Oil Tanks Having a regular service every 12 months ensures your boiler runs more efficienty and reduces harmful CO2 emissions

01223 833426 sales@shelfordheating.co.uk shelfordheating.co.uk

eastlife.co.uk|45

Summer Collections at

Smiths Footwear Specialist footwear for men and ladies.

Boots, shoes and slippers.

35 -37 Bridge Street, Downham Market

01366 388883

O VA D A Professional Dry Cleaners Alterations and Repairs

Your Clothes Are Worth It Dry cleaning and clothing repairs to the highest standards Delivery and collection service available Appointment service for alterations if required Many years experience in providing a ďŹ rst class service

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Fashion Castanar Bel Peep-toe Espradrille Wedge, £89, Anna Boutiques in Bury St Edmunds, Burnham Market, Saffron Walden, Holt and Harpenden www.shopatanna.com

It’s not often these days that dressing up requires donning a hat so make the most of a trip to the races and treat yourself to some fancy headgear! But if your outdoor event calls for more practical yet still pretty head coverage, hide from the sun under a cute sun hat.

Helen Kaminski Raffia and Cotton Wide Brim Sun Hat, £138, Baska in Cambridge www.baska.co.uk

If flats aren’t your thing, then wedges are the only sensible option for any outdoor event that involves grass!

Stiletto heels, unless you have a balletic ability to walk for hours on tiptoes, are to be avoided at all costs.

Summer occasions

It’s the time of year that calendars begin to fill up with invites to weddings and garden parties and planned trips to the races or music festivals. Dressing up should be fun but planning an outfit for an outdoor event comes with certain constraints so remember…

Comfy shoes – or a handbag big enough to stash a pair of emergency flats Don’t overdo it – if you’ve set your heart on a crazy print dress then go easy with the accessories Play it safe – black and white is effortlessly and endlessly chic Hat or hair? – wearing a hat for the day inevitably results in ‘hat hair’ so unless you’ve the staying power to sport your chosen headpiece all day then opt for a fascinator instead.

Whilst a clutch bag is the obvious, chic accessory for any occasion wear outfit every woman knows that juggling it with a glass of sparkly, camera or handful of confetti becomes rather frustrating! And partners just seem so unwilling to hold them for us don’t they!

Simple solution - a clutch with a wrist strap!

With all the seasons summer events just around the corner, Sarah Lee shares some tips for dressing up for the great outdoors

Bold florals are a key look for Spring/Summer and perfect for any outdoor occasion: team with block colours for a striking wedding outfit or tone down with neutrals for a more subtle garden party look.

Great Plains Summer Bloom Drape Dress.

Cuckoo in Cambridge www.cuckooclothing.co.uk

Taupe Leather Clutch Bag with detachable strap by Vanessa Bruno Athe, £119, Collen and Clare, Southwold, Suffolk www.collenandclare.com

eastlife.co.uk|47

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p sho irs in st a Maown d Silver Earrings, Bangles, Necklaces & Rings, Contemporary & Tribal Jewellery, Kelims, Rugs, Bags, Textiles, Scarves & Shawls, Throws, Soft Furnishings, Cushions, Boxes, Mirrors, Lanterns, Tibetan Artifacts, including Singing Bowls...

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Come in and see us for all your knitting, crochet, cross stitch, tapestry, haberdashery needs.

Or Relax and enjoy your past time with like minded people at one of our crafty clubs or brush up your skills or learn something new at one of our workshops.

Please phone or email for further details

3-5 Hitchin Street Baldock, Herts SG7 6AL

5 Kings Parade, Cambridge, CB2 1SJ open daily 10am - 6.30pm (Sun 12pm - 5.00pm) www.nomads.uk.com www.facebook.com/nomadskingsparade Tel: 01223 324588

OPENING TIMES Monday - 9.30 - 5.00 Tuesday 9.30 - 5.00 Wednesday 9.30 - 5.00 Thursday 9.30 - 12.30 Friday 9.30 - 5.00 Saturday 9.30 - 5.00

01462 612 889

Email: info@wool-n-things.co.uk

www.wool-n-things.co.uk

W&M SMITH * Smithers Oasis® * Glassware of all shapes and sizes * Large selection of silk, latex, parchment and dried Áowers * Bridal accessories * Ribbons * Baskets and much much more NO ACCESS FOR CHILDREN All major credit cards accepted Come along and wander at your leisure in the Pightle Barn, Blacksmiths Lane, Middlewood Green, Stowmarket, IP14 5EU Monday & Thursday 10.00 am - 7.00 pm Tuesday, Wednesday & Friday 10.00 am - 5.00 pm Open 10.00 am - 4.00 pm selected Saturday & Sunday (ring to check)

Tel: 01449 711014 Fax: 01449 711815 Email: wensmith@lineone.net Web: www.wandmsmith.co.uk

48|eastlife.co.uk

NEW SET

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£14.95 To book a table please call 01692 404900 1 Bacton Road r North Walsham r Norfolk r NR28 0RA

www.theolivetreenorfolk.com r info@theolivetreenorfolk.com All locally sourced food eastlife.co.uk|23

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The Street, Barton Mills, Nr Mildenhall, Suffolk IP28 6AA at Barton Mills

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inventive as well as creative.

Our chefs' repertoire includes, amongst the traditional favourites, specials such as Goan lamb shank, duck masala, Persian and Nepalese dishes.

Evening: Sunday - Thursday 5:00 pm - 10:30 pm Friday - Saturday 5:00 pm - 11:00 pm Lunch: Sunday 12:00 pm - 3:00 pm Monday - Saturday 12:00 pm - 2:00 Zara Indian Cuisine 1 Hinton Way, Great Shelford Cambridge CB22 5AX United Kingdom T (01223)-846-668 F (01223)-844-244 kaleemwalden@btconnect.co.uk

Places to Stay

STAY The top places to stay in East Anglia as rated on www.tripadvisor.co.uk Salisbury Arms Hotel “Just what a town hotel should be” Friendly hotel, steeped in history. Rooms are decorated and furnished to a high standard and even have their own Pillow Menu! There’s two bars ad Cromwell’s is an excellent fine dining restaurant.

Hertford, Herts 01992 583091 www.salisburyarmshotel.co.uk Maison Talbooth “Loved every minute, truly exceptional” With its breathtaking position overlooking the Stour Valley this 12-bedroom Victorian country house hotel certainly has the wow factor. The relaxing pool house area comes complete with outdoor heated swimming pool, hot tub, and stoop deck with log-burning fire. Guests can also pamper body and soul in the Maison’s day spa.

Fine dining at Le Talbooth restaurant is a minute away by courtesy car. Dedham, Essex 01206 322367 www.milsomhotels.com

Elegant bedrooms and the fabulous Bar & Brasserie offers a superb dining experience. Aldeburgh, Suffolk 01728 452720. www.whitelion.co.uk

The Sharnbrook Hotel “A Hotel Run by true professionals”

A purpose built hotel, restaurant, and bar, with wedding and conferencing facilities for up to 300 guests in The Amalfi Suite. The hotel is comfortable, stylish and contemporary, and has 23 guest rooms, designed to the highest standards and using original imported Italian materials.

Sharnbrook, Beds.

01234 783142 www.thesharnbrookhotel.com

Satis House Hotel “Excellent staff, excellent room, excellent food, very ‘SATIS’fied” 8th Century Grade II listed country house set in three acres of parkland. sample fine British cuisine in the Beechwood Hotel “Quality and then some!” modern English restaurant.

Saxmundham, Suffolk Country house hotel close to the Broads and the coast, 01728 668418 www.satishouse.co.uk and one of the leading small hotels in Britain.

BEST OF THE REST Seventeen comfortable and The Lodge well-appointed bedrooms Delightful pub with luxury and a creative Head Chef rooms, bar and sourcing produce from restaurant. Old local farms and Cromer Hunstanton, Norfolk fishermen. North Walsham, 01485 532896 Norfolk 01692 403231 The Keswick Hotel www.beechwood-hotel.co.uk All rooms are ensuite,

Embankment Hotel “Lovely location and stylish interior” Hotel in a beautiful location beside the River Ouse. Only a few minutes’ walk from the town centre, this riverside setting overlooks quiet gardens and a Victorian bridge. The White Lion Hotel Embankment has a friendly “A rare pleasure!” pub and a dining area.

The recently refurbished White Lion Hotel overlooks Bedford 01234 261332 Aldeburgh’s shingle beach. www.embankmentbedford.co.uk Riverside House Hotel “Beyond expectation!”

Despite undergoing a complete renovation, this 18th century building on the picturesque banks of the river Lark has maintained its beautiful period features and is now bursting with a contemporary, modern charm. Two comfortable, informal bar areas, plus the highly regarded Riverside Terrace Restaurant. Mildenhall, Suffolk 01638 717274 www.theriversidehousehotel.co.uk

with views over the sea and countryside. Direct access to the beach.

Bacton, Norfolk 01692 650468 The George Chic boutique-hotel and brasserie. Buckden, Cambs 01480 812300 Tower Arms 18th century country pub with uniquely decorated boutique rooms. South Weald, Essex 01277 210266 Hintlesham Hall Magnificent 16th Century Grade I listed country house hotel. Hintlesham, Suffolk 01473 652334 Tewin Bury Farm Independent, four star hotel set alongside the river Mimram. Nr Welwyn, Herts 01438 717 793

The selection of hotels is a reflection of the top ratings on www.tripadvisor.co.uk at the time of going to press.

eastlife.co.uk|51

Places to Stay

The Old Bridge Hotel “Wonderful place run by food and wine lovers” A handsome, ivy-clad 18th Century town centre hotel on the banks of the River Ouse that manages to strike a balance between that of a professionally run townhouse hotel and a relaxed, bustling inn. Great food in The Terrace restaurant, wotj exceptional wine list. Huntingdon, Cambs 01480 424300 www.huntsbridge.com Swan Hotel Lavenham “A National treasure - a truly wonderful stay in a stunning hotel.”

One of England's most iconic hotels dating back to the 15th Century, recently voted within the top twenty Top UK Hotels by Condé Nast. Lavenham, Suffolk 01787 247477 www.theswanatlavenham.co.uk Potters Leisure Resort “23 years later, we are still coming back for more!”

65 acre luxury holiday village offering a variety of fantastic entertainmentfilled breaks and holidays.

Perfect for both adult and family groups.

Hopton-on-Sea, Norfolk 0845 437 9894 www.pottersholidays.com

Hotel Felix “Best in Cambridge”

Described as having ‘contemporary style without the attitude’, Hotel Felix centres around a Victorian villa given a modern twist. Situated less than two miles from the city centre, this independently owned, 4 star hotel with ample free parking also boasts an award winning restaurant ‘Graffiti’, the Orangery and Terrace all overlooking the garden.

Seeking comfort, good food and something a little bit different when it comes to service? Look no further. Cambridge 01223 277977 www.hotelfelix.co.uk Menzies Flitwick Manor “Lovely hotel with lots of character and period charm.”

Nestling in the tranquillity of acres of rolling gardens and wooded park land, Menzies Flitwick Manor is a classical Georgian house is elegantly furnished providing the perfect retreat. The restaurant one

Rosette and is rated as one of the finest in the country and offers the ideal combination and the eighteen individually designed guest rooms and suites are furnished with fine antiques and period pieces. Flitwick, nr Woburn, Beds 01525 712242 www.menzies-hotels.co.uk The Varsity Hotel & Spa “Great hotel with stylish rooms and friendly service” This boutique hotel on the edge of the River Cam in the heart of the Cambridge has 48 individual rooms, each celebrating the cultural heritage of Cambridge, and providing unparalleled views across the city. Dine in the amazing River Bar Steakhouse & Grill with its river views, or try the roof terrace. Excellent gym and spa. Cambridge 01223 306030 www.thevarsityhotel.co.uk The Crown & Castle “The Castle deserves it's Crown!”

Country house hotel in the pretty coastal village of Orford, with 19-bedrooms and a lively bistro, the Trinity, which serves decent, unpretentious food. Orford, Suffolk 01394 450205 www.crownandcastle.co.uk

Holiday Inn Express Duxford “One of the best chain hotels I've stayed in” Close to the M11 and a short stroll from the Imperial War Museum Duxford, this modern hotel has 73 chic guest rooms, all with walk-in power showers. Enjoy a glass of wine in the stylish Lobby Bar and enjoy evening meals in the Great Room. Whittlesford, Cambs 0871 423 4896 www.hiexpress.com

Roslin Beach Hotel “Was pleasantly surprised would stay again” Fabulous beachfront retreat with 57 rooms including 3 luxurious suites, 9 executive rooms and 45 tastefully designed guest rooms. The excellent restaurant offers panoramic views of the Thames Estuary, or order alfresco on the terrace overlooking the sea.

Southend-on-Sea, Essex 01702 586375 www.roslinhotel.com The Crown “A touch of relaxation and luxury in the countryside” Privately owned village Inn with eleven luxury, stylishly furnished en-suite bedrooms.

Stoke-by-Nayland, Suffolk 01206 262001 www.crowninn.net BEST OF THE REST Premier Inn Braintree (Freeport Village) Family-friendly rooms, onsite restaurant.

Braintree, Essex 0871 527 8140 Sibson Inn Hotel Privately owned, quality accommodation and good food.

Nr Peterborough 01780 782227 Doubletree by Hilton, Cambridge Luxury on the banks of the River Cam. Health club, pool. Cambridge 01223 259988 Bedford Swan Hotel Historic spa hotel.

Bedford 01234 346565

The selection of hotels is a reflection of the top ratings on www.tripadvisor.co.uk at the time of going to press.

52|eastlife.co.uk

ROSLIN BEACH HOTEL

Whether you are seeking the perfect romantic getaway for you & your partner or a fun filled weekend with family and friends, the roslin has it all.

Luxury rooms, outstanding locally sourced food and fantastic beach front location.

LUXURY WEEKEND BREAK

Luxury 2 Night Weekend Break, including full English breakfast & 6XQGD\ OXQFK IURP Quote ‘EastLife’, prices quoted are based on 2 people sharing a room.

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RESTAURANT & BAR ROOMS & SUITES WEDDINGS & FUNCTIONS BUSINESS MEETINGS

The Riverside House Hotel Mill Street, Mildenhall, Bury St Edmunds, Suffolk IP28 7DP 01638 717274 Email: info@theriversidehousehotel.com

www.theriversidehousehotel.co.uk

Big enough to cope but small enough to care The Riverside House Hotel is set on the picturesque banks of the river Lark and is located in the attractive historic town of Mildenhall.

Despite undergoing a complete renovation, this 18th century building has maintained its beautiful period features and is now bursting with a contemporary, modern charm.

If you require spacious conference facilities for all your business related events, private dinners, weddings, parties, summer barbecues or funeral wakes, our picturesque grounds, stylish rooms and finest local cuisine, the Riverside House is the perfect venue.

O Varied selection of menus including

fixed price lunch & dinner O Two well stocked bars. Selection of Suffolk Real Ales along with premium beers O Fifteen en-suite fully air-conditioned rooms inc flat screen TV, Freeview, free Wi-fi, hairdryer, mini safe and tea & coffee making facilities

O Large function room and smaller

private dining room O Pianist every Sunday between

12.00 & 2.00pm O New Spa Facility offering a stylish

nail bar along with many traditional treatments O Ample free on site car parking

eastlife.co.uk|53

Places to Stay

The Barns Hotel “All-round excellence” Hotel in a riverside location. Samuel Whitbread, founder of the brewing business, was born in the main house in 1720 and it remained within the Whitbread family until 1890s, becoming a hotel in 1987. As well as comfortable Bedford accommodation, you can also dine in the delightful Wine Glass Restaurant, with views across the great River Ouse. Bedford 01234 270044 www.barnshotelbedford.co.uk The Old Rectory “Just wonderful” A delightful Georgian ‘Country House’ style hotel that stands in an acre of mature gardens and most rooms have lovely views over the river Yare valley and Thorpe marshes, Norwich’s newest nature reserve. Norwich’s only AA ‘Red Star’ hotel has an excellent dining room and an outdoor pool.

Thorpe St Andrew, Norfolk 01603 700772 www.oldrectorynorwich.com Virginia Court Hotel “OMG - Fantastic!”

Independently owned 25-bedroom hotel bedroom

The Olde Bull Inn “A little bit of heaven in Suffolk”

Awarded ‘Best Small Hotel in Suffolk’ by Suffolk Tourism, the Olde Bull offers award-winning quality accommodation and fine dining. It boasts an AA rated rosette restaurant with fine wines, an informal public bar with real ales and 14 refurbished bedrooms with a boutique twist Barton Mills, Suffolk 01638 711001 www.bullinn-bartonmills.com hotel offering spacious gardens, free wifi, restaurant, bar and bed and breakfast accommodation with a mix of contemporary and classic rooms. Cromer, Norfolk 01263 512398 www.virginiacourt.co.uk

rooms at affordable prices and the spacious dining rooms allow you to enjoy a choice of traditional English breakfast or other combination.

Clacton-on-Sea, Essex 01255 421713 www.thebeechesclacton.co.uk

immaculately kept surroundings.

Clacton-on-Sea, Essex 01255 425407 www.chudleighhotel.com

Archways Lodge Hotel “Great accommodation at a reasonable price” Friendly, family-run hotel.

From the ultra-cool of the Alaska room, to the funky décor of the Music room, all of the rooms have an individual style. Stevenage, Herts 01438 740389 www.zizz-hotels.co.uk

Premier Inn Bedford (Priory Marina) “Well situated, comfortable and great staff” Ideally located within the peaceful Priory Country Park, yet just a 5 minute drive from Bedford town centre. Bedford 0871 527 8066 www.premierinn.com

Stower Grange “Friendly, elegant, charming” Set in its own delightful Camberley Guest House grounds, Stower Grange is just 4 miles form the centre “Spotless, immaculate, of. With 11 comfortable excellent” Seaside bed & breakfast in a bedrooms, restaurant and a bar the hotel is a perfect splendid Victorian house built in 1878, enjoying sea, base for business or town and countryside views. exploring Norfolk. Drayton, Sheringham 01263 823101 Norfolk 01603 860210 www.camberleyhouse.co.uk www.stowergrange.co.uk

Chudleigh “Above all the rest” A popular b&b hotel near the seafront and pier.

Beeches Hotel The unique architecture “The best b&b I have ever makes this highly rated stayed in” hotel a landmark in the A couple of minutes from town. Pleasantly informal the beach, this small hotel service and superior accommodation in has comfortable bright Lifehouse “Absolutely brilliant, can't wait to return!”

Enjoy a residential spa break experience like no other.

Lifehouse has 89 guest rooms, 35 treatment rooms, plus gym, outdoor fitness circuit, yoga / Pilates studio, swimming pool, thermal spa area, relaxation areas, 15 manicure and pedicure stations, make up bays, a hairdressing salon and a spa boutique - all set within 130 acres of beautiful grounds.

Thorpe-le-Soken, Essex 01255 860050 www.lifehouse.co.uk

BEST OF THE REST Premier Inn (Stevange Central) Everything you’d expect from a Premier Inn. Stevenage, Herts 0871 527 9034 Milsoms Kesgrave Hall 23 fabulous luxury hotel bedrooms, and a fabulous bistro restaurant. Kesgrave, Suffolk 01473 333741 Premier Inn Peterborough (Hampton) Close to M1, comfy beds.

Hampton, Cambs 0871 527 8874 Salthouse Harbour Hotel Boutique hotel on the quayside. Ipswich 01473 226789

The selection of hotels is a reflection of the top ratings on www.tripadvisor.co.uk at the time of going to press.

54|eastlife.co.uk

the

French Partridge O 0HGLWHUUDQHDQ VW\OH Ă&#x20AC; QH

dining and tapas restaurant O OX[XU\ HQVXLWH bedrooms, all decorated LQ DQ LQGLYLGXDO VW\OH O /LFHQFHG IRU FLYLO ceremonies O Caters for weddings, SULYDWH SDUWLHV PHHWLQJV and conferences O %HDXW\ WUHDWPHQWV DQG holistic spa open to non-residents We look forward to welcoming you at THE FRENCH PARTRIDGE

The Grantchester Fair Saturday 12 Sunday 13 May

Help us to celebrate RXU Ă&#x20AC; UVW DQQLYHUVDU\ 10% discount on EHDXW\ WUHDWPHQWV GXULQJ 0D\ RQ presentation of this DGYHUWLVHPHQW LQFOXGLQJ )$.(%$.( VSUD\ tans and GELISH nails.

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01604 870 033 Newport Pagnell Road, Horton, Northampton NN7 2AP www.frenchpartridge.co.uk info@frenchpartridge.co.uk

here on the Meadow - in fine May sunshine - youâ&#x20AC;&#x2122;ll find another of our ever popular weekend country shows ... brilliant family entertainment includes The Horkesley Park Suffolk Punch Heavy Horse Display Team, The Knights of Honour medieval and tournament re-enactment, Chainsaw carving, Totally Alive! featuring birds of prey, terriers, ponies, ferrets and many other rural and traditional craft demos including hurdle-making, besom brooms, Polelatheing, Rustic furniture, marquees of arts & crafts lifestyle and food stands, cookery and wine tasting demos, traditional Punch & Judy, small animal farm bouncy castles and a childrenâ&#x20AC;&#x2122;s fairground (charges apply) to keep your little ones engaged while you sit back enjoying the brass band and a well earned cuppa or perhaps something a little more bracing and ponder how well Towser, Fido and Pongo might do on Sunday in The Companion Dog Show proceeds from which all go to Addenbrookeâ&#x20AC;&#x2122;s Charitable Trust and which is open to all dogs ... and their companions too ... of course!

on the Meadows at Grantchester CB3 9ND

The Althorp Country Show Saturday 19 & Sunday 20 May A wonderful event in splendid surroundings for all the thunderous power, excitement and chivalry of The Medieval Joust with the Knights of The Damned, the Nuneaton Dog Display Team, the 44th East Essex (Sharpeâ&#x20AC;&#x2122;s) Regiment of Foot re-enactment group and the iButho Anglo Zulu War living history group. And thereâ&#x20AC;&#x2122;s all the marquees, traditional craft demos, cookery and wine tastings, Childrenâ&#x20AC;&#x2122;s entertainments and of course Towser, Fido and Pongoâ&#x20AC;&#x2122;s chance to shine on Sunday in The Companion Dog Show which is open to all dogs ...and their companions too of course!

Althorp nr. Northampton NN7 4HQ

masses to see and do The new season is fast approaching

ARE YOU HAPPY AT YOUR CURRENT CLUB?

opening times are 10:am to 5:pm both days at both events but admission prices vary and Discounts are available at oakleighfairs.co.uk

eli ghted Weâ&#x20AC;&#x2122;ll be d us too!

OAK LE I G H u can join SUPPORTING if yo

Join for a year today and play for free until the 31st March 2012 18 Hole Championship Course s Driving Range Fully stocked Pro shop with leading brands and Price Match Promise Play another 24 courses for free (many within 25 miles) Friendly club with a good social scene s On site club and trolley repair

supported by our chums at

Toft Road, Bourn, Cambridge CB23 2TT. Tel: 01954 718057 www.bourngolfandleisure.co.uk email info@bourngolfandleisure.co.uk

MAY 2012

27Jul -12Aug

I

oakleighfairs.co.uk 0800 141 2823

eastlife.co.uk|55

The Gonville Hotel C A M B R I D G E

Celebrate 20 Years with Us at Ufford Park Woodbridge May Day Bank Holiday Monday 7th May Help us celebrate our 20th Birthday with a wonderful Open Day. Includes a Treasure Hunt, Family Fun Run, Bouncy Castle, Face Painting, Golf competition, Tours of the hotel, Craft Stalls, Competitions, Live Music and much much more.....

For more event information call 0844 4771835 or visit www.uffordpark.co.uk

Shopping in Cambridge?

Enjoy free city centre parking when you have lunch or afternoon tea at BEST WESTERN PLUS The Gonville Hotel Minimum spend £8.50 per person, valid until 31 Aug, bring in this voucher to claim the offer subject to availability BEST WESTERN PLUS The Gonville Hotel Gonville Place, Cambridge, Cambridgeshire CB1 1LY Tel: 01223 366611 Fax: 01223 315470 Email: info@gonvillehotel.co.uk

Yarmouth Road, Melton, Woodbridge, Suffolk, IP12 1QW

Bring the whole family 11am - 6pm FREE entry, there will be something for Everyone!

www.gonvillehotel.co.uk

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Is For

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OPENS EASTER WEEKEND 01223 012 01 223 3 460 54 540 5 0 Quayside, Qu Q Quayside e, Cambridge, Cam C mbridge e, CB5 B5 8AB 8AB cambridge@iguanas.co.uk camb cambr bridg br ridg idg ge@iguan ge e@iguanas.co.u nas co uk u

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@Las_Iguanas @Las_I s_Iguana IIg nass

Food & Drink

Opened by owner Desmond MacCarthy in 2007, Wiveton Hall Fruit Farm and Café, near Blakeney, is a culinary delight and a Norfolk gem. Sarah Ruffhead went along to find out more…

Strawberry fields forever!

THIS COLOURFUL beach-hut styled eaterie, its walls hung with accomplished artworks from local artists, is situated in a unique setting amidst the raspberry canes and strawberry fields of North Norfolk, where you can ‘pick- your-own’ in the fields alongside the Café.

Wiveton Hall Café has stunning views over the marshes to the sea beyond, and is owned by Desmond MacCarthy who lives at Wiveton Hall.

The kitchen is headed up by two young, inspired chefs: James Fitzpatrick and Ben Pert.

The shop sells a range of their own farm produce, preserves made in the Café kitchen, and work by local artists/craftspeople, such as the colourful coastal art by Burnham Market artist Andrew Ruffhead, and Emma Bridgewater’s exclusive Chefs Ben Pert and James Fitzpatrick

‘Wiveton Artichoke and Asparagus’ design crockery.

Wiveton Café’s mantra is very much ‘field to plate’, serving seasonal produce from the farm and local producers. Ingredients such as Broad beans, Asparagus (the season of which is celebrated by serving this fresh from the fields, in several ways: with cracked black pepper and melted butter/poached egg/bacon lardons or hollandaise), Mussels, Crab, Lobster, Sea Bass, Mackerel, Local Rare Breed Pork, Samphire, Wiveton rabbit and game, figs, and all of the farms wonderful fruit and vegetables.

Their own ‘Wiveton Salad’ is created daily from the produce that is delivered by their farm workers each morning, and is a firm favourite-often ordered as a meal on its own, as a shared accompaniment or as a light lunch.

As Ben says, “I cook because I love food. From the moment I wake up I

think about my next meal, and working at Wiveton Hall Café is a chef ’s dream; cooking with such fresh produce from the farm or supplied by local fishermen.”

A few typical dishes on the menu are; Wiveton fig, Binham Blue cheese , walnut and beetroot salad, Asparagus and Gruyere Tart, Pan fried St. George’s Mushrooms and Wild Garlic on toast, Slow roasted shoulder of Lamb with gratin potatoes and sprouting broccoli, Vanilla Panacotta served with poached Wiveton Rhubarb and shortbread, Citrus Fresh Weybourne Crab, with mayonnaise,new potatoes and Wiveton salad

eastlife.co.uk|57

Food & drink

Cheesecake Posset, or home made Meringues and cream with freshly picked strawberries.

From May to September, on Thursdays, Fridays and Saturdays, they hold fun Tapas evenings. James loves the Spanish cuisine, and says he enjoys giving the seasonal dishes a ‘twist’, serving such delights as Paprika Whitebait, Aubergine and red pepper bruschetta, grilled Fruitpig chorizo sausages, Morston samphire panfried with butter and Wiveton beetroot and cumin hummous.

Enjoy all this to the strains of a Spanish guitar, sitting outside, it is heaven indeed.

Wiveton Café also serves delicious coffee and cakes, and a fab big breakfast; which you can walk off, striding across the wide expanse of sands, on one of the many beaches along the North Norfolk coast. Go!

A few questions for owner Desmond MacCarthy…

What makes Wiveton unique?

Our location, the ‘al-fresco’ style of dining overlooking the ever-changing marsh views, and our commitment to using seasonal, fresh, local and home grown produce. That you can also spend most of the day here if you wanted to-breakfast, walk, lunch, PYO, afternoon tea, shop to buy homemade produce, then Tapas supper, before heading home ensuring that you have said cheerio to the pigs and chickens!

Who decided on the colourful styling and décor?

It was joint effort between me and a friend -designer Annabel Grey, from whom I took inspiration and guidance. The Café is full of bright colours and an assortment of patterns on the crockery and furnishings. It is as inimitable as the location.

How much time do you spend in the Café?

I love popping in for a coffee and a sneaky piece of cake or a cheese scone before going off to the farm, and I often bring friends for lunch and Tapas.

Find Wiveton Hall Café on the A149 coast road, midway between Blakeney and Cley. For Café reservations and opening times 01263 740515 www.wivetonhall.co.uk 58|eastlife.co.uk

Who do you think is a ‘typical’ customer?

We have a lot of local support, which is wonderful, holiday-makers and weekend visitors. Our typical customer is

someone who enjoys our amazing food, the relaxed atmosphere, smiley service , the beautiful views over the North Norfolk coast, and the unhurried feeling they get during their visit.

What can you ‘pick’ here to buy?

There is a range of seasonal fruit-strawberries, mulberries, raspberries, gooseberries, blackberries, redcurrants, blackcurrants and white currants.

Can you cook?

Yes they say I can! I am pretty good in a ‘throw it together’ kind of way, and I particularly like cooking game.

Your perfect North Norfolk day?

A duck flight at dawn and a good hearty breakfast. Picnic lunch on Stiffkey marshes, followed by successful cockling.

Tea in the garden, followed by Tapas at the Café with friends.

Most memorable meal?

The first meal at the Café, delicious asparagus with hollandaise.

The last supper, what and where?

Medlar in the Kings Road, Chelsea. Crab Ravioli to start, Beef with Bearnaise sauce, Prune and Armagnac ice-cream and Hungarian red wine!

The Essex Food Show Crown Plaza Resort, Colchester - Five Lakes

(Colchester Road, Tolleshunt Knights, Nr. Maldon CM9 8HX)

Sat/Sun 12-13 May Great food - Great wines & beers - Great entertainment

Come & visit probably the biggest & best food show in Essex with over 130 stalls, all housed undercover in the superb events arena of this new venue. A huge range of local food & drink producers will be there, together with Indian, French, Chinese, Japanese, Italian, Caribbean, Greek & Polish delicacies.

CREATE YOUR OWN FAIRY-TALE OF NEW YORK The Red Lion at Whittlesford Bridge is offering a FREE* trip to one of the following romantic destinations, New York City, Rome or Paris to 3 lucky couples who book their wedding with us at our open day.

Lots of attractions including: t The unique ‘Polly’s Parrots’ road show t Live music with the ‘CrossWinds Brass Quintet’ t The fantastic ‘A World of Wings’ bird show t Withams BIG sing choir (Sunday) t Donkey rides t Face painting t Great range of garden furniture t ‘Herbal Haven’ pot grown herbs t Hog roast t Superb range of quality catering t Ample easy, free parking

Exclusivity can be yours…

Come along to our open day and find out how you can hold your wedding day in the historical surroundings of the Red Lion at Whittlesford Bridge where only your guests are present.

Our bespoke wedding packages include;

Newue Ven

- Spectacular glass-roofed atrium and function room (max 200) - Secluded gardens for photographs - Private terrace and/or cosy snug for welcoming drinks - Tailored menus - 18 individually designed, boutique bedrooms - Honeymoon suite with in-room bathtub - Dedicated co-ordinator to assist you with your special day JOIN US AT OUR ‘WEDDING OPEN DAY’ AND SEE THIS UNIQUE VENUE FOR YOURSELF

SUNDAY 27TH MAY 2012

Open:

OPEN 10:00 – 16:00

YOUR FAIRY-TALE IS JUST BEGINNING…

Admission:

*Subject to terms and conditions (this is a prize draw)

All enquiries: Penny Farthing Fairs

STATION ROAD EAST, WHITTLESFORD BRIDGE, CAMBRIDGE CB22 4NL

STATION ROAD EAST, WHITTLESFORD BRIDGE, CAMBRIDGE CB22 4NL TEL: + 44 (0)1223 832047 or 832115 FAX: +44 (0)1223 837576 e: eventsmgr@redlionwhittlesfordbridge.com TEL: + 44 (0)1223 832047 or 832115www.redlionwhittlesfordbridge.com FAX: +44 (0)1223 837576

e: eventsmgr@redlionwhittlesfordbridge.com

Saturday 10.30am to 5.00pm Sunday 10.00am to 5.00pm All adults £4.00 Accompanied children under 16 free

01621 773403

www.theessexfoodshow.co.uk

www.redlionwhittlesfordbridge.com

Hintlesham Hall Hotel s -AGNIlCENT TH #ENTURY (OTEL NESTLED IN A BEAUTIFUL ESTATE APPROACHED BY AN IMPRESSIVE TREE LINED DRIVE s ,ICENSED FOR #IVIL #EREMONY IN STUNNING AND ELEGANT SURROUNDINGS s 0ERSONAL ATTENTION TO DETAIL FROM OUR FRIENDLY WEDDING PLANNERS s %XCLUSIVE USE AVAILABLE \ (ELIPAD (EALTH "EAUTY !SSOCIATED 'OLF #OURSE

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eastlife.co.uk|59

24|eastlife.co.uk

Health

Diabetes

Everyday eating The Insulin Dependent Diabetes Trust (IDDT) is frequently

contacted by people who want advice about their diet.

Very often, particularly just after diagnosis, people feel confused about the advice they are given on healthy eating. They feel insecure about what they are eating and how this may affect their diabetes or they simply do not have enough information about diet.

These feelings may hold equally true for family members who will also have a role in the changes to diet that the household may have to make.

Very often, people are told that they need to eat healthily, lose weight and to stay away from sugary and fatty foods. This particularly applies to people with Type 2 diabetes and while this advice is not bad advice, it can leave people without the information they need during a stressful time. As one gentleman said “I want to be told what I can eat – not what I can’t”.

And what about people with Type 1 diabetes? If you are lucky enough to go on a DAFNE education course or to have an insulin pump, you are taught to count carbohydrates. If you were diagnosed before 1986 you were automatically taught to count carbs.

However, the introduction of ‘Healthy eating’ for the general population resulted in carb counting almost disappearing for people with diabetes. Most of those who had carb counted continued to do so, but there is a whole generation of people using insulin who have never been taught.

Perhaps just as importantly, there is a whole generation of health professionals who have not been fully trained in carb counting in order to teach their patients to do it safely and achieve the best blood glucose control possible.

In the real world, we cannot suddenly expect this situation to be rectified - simply because of sheer numbers and time. There is evidence that carb counting is beneficial for people taking insulin and equally, that it is important that people with Type 2 diabetes taking tablets are aware of the effects carbohydrates have on blood glucose levels. There are real health benefits from carb counting

I want to be told what I can eat – not what I can’t

and IDDT believes that we cannot sit back, wait and do nothing.

It is for these reasons IDDT has produced a 4-week Menu Plan prepared by Consultant Dietitian, Dr Mabel Blades. The Menu Plan is not intended to be a substitute for an individual diet plan prepared by a dietitian or other health professional.

It is intended to give people ideas about what they can eat – everyday, affordable meals in an easy to look at way. It will be especially useful to anyone who has been newly diagnosed or who has had a member of the family diagnosed. It is based on the principles of healthy eating and could help with weight loss. It provides an introduction to counting carbohydrates and is a stepping stone to learning more about diet and diabetes.

Diabetes Everyday Eating is available free of charge from IDDT to people who live with diabetes and to health professionals to give to their patients. Copies can be obtained by contacting IDDT: Tel 01604 622837, email martin@iddtinternational.org ordering on the website www.iddtinternational.org or writing to IDDT, PO Box 294, Northampton NN1 4XS eastlife.co.uk|61

Health

Putting feet first As well as raising awareness of the extent and effects of all types of diabetes, Diabetes UK has launched its Putting Feet First campaign to lower the number of preventable amputations.

Worldwide, diabetes-related

complications result in the amputation of a lower limb every 30 seconds. And it’s estimated that people living with diabetes are 30 times more likely to have an amputation compared to the general population. If this isn’t awful enough, we know that amputation rates are set to rise, if current rates continue, from over 6,000 in 2009/10 to more than 7,000 in 2014/15 in England.

Amputation is not only devastating, it’s expensive. In England it is estimated that between £600m and £700m is spent each year on foot ulcers and amputations.

So what is Diabetes UK calling for?

Firstly people with diabetes should be more involved in their own care. They should know how to look after their feet, what risk they have of developing a complication and what care they should get from the health service.

Secondly local health services need to deliver the right treatment at the right time and in the right place for all people with diabetes. That means setting up referral within 24 hours for those with ulcers to a multidisciplinary specialist footcare team. Also the creation of local diabetes networks to join up and improve foot care for people with diabetes.

Thirdly healthcare professionals should understand the risk of diabetes-related foot disease, discuss

this with their patients, provide annual foot checks and refer quickly to specialists when necessary.

Finally, Diabetes UK is calling for a national diabetes implementation plan. All of diabetes care should be monitored as part of a national framework.

There are many areas of diabetes that need to change for the better – both in terms of awareness and quality of care. Foot care is one area where there are clearly identified solutions to a problem that we should all be aware of.

Diabetes UK has also shone a light on the shocking regional variations in amputation rates. The charity is demanding an end to the postcode lottery of NHS foot care and aims to reduce diabetes-related amputations by 50 per cent within five years.

Amputation statistics released alongside the launch of the campaign in March showed that those with diabetes are up to 10 times more likely to have an amputation in some of areas of the country than others.

Sharon Tillbrook, Regional Manager for Diabetes UK in the Eastern region said: “A single preventable amputation is one too many and the number of amputations in many of the Eastern region’s PCTs is unacceptably high.

“We need to see an improvement in the way care is organised. More people must get the care they deserve to drastically reduce the number of

This is how the Eastern region’s PCTs compared with the national average of 0.99 major amputations per 1000 people with diabetes.

North East Essex South East Essex Peterborough Great Yarmouth/Waveney Norfolk Suffolk Hertfordshire Mid Essex Cambridgeshire Bedfordshire West Essex Luton South West Essex

1.63 1.51 1.45 1.14 1.13 1.08 1.04 0.98 0.93 0.92 0.78 0.76 0.61

preventable amputations. We need commissioners, healthcare professionals and people with diabetes to understand what care should be available, and for this care to be in place and delivered in a coordinated way that meets the needs of the patient, when required. Foot ulcers can deteriorate in a matter of hours so failing to refer someone quickly enough can literally be the difference between losing a foot and keeping it.

“Amputations have a devastating effect on quality of life and so every amputation that results from ineffective healthcare is a tragedy.

We need to make sure that better healthcare is available and that people understand what healthcare they should be getting to bring this scandal of end these high levels of amputation.”

Find out more about the Putting Feet First campaign by visiting www.diabetes.org.uk/putting-feet-first 62|eastlife.co.uk

Health

Cambridge IVF Creating your Future Whether you’re a patient wanting information about treatment and services available at Cambridge IVF or a tutor looking for study topics for your students – Cambridge IVF is happy to help.

For patients, we have a wealth of patient information regarding various treatments / services available at the unit. This information is available directly from the unit or via our website. We also hold regular open evenings which give you the opportunity to meet the staff and tour the unit. You’ll receive further information about how Cambridge IVF can help you and what techniques / equipment help Cambridge IVF to be different from other units.

The open evening also includes an 'ask the expert' question and answer session as a group or on an individual

basis, during which you will be able to pose your questions to our fertility specialists. The whole evening is designed to help you find out more about us before committing to treatment, as well as support you in deciding what treatment is best for you.

There is no charge for attending, but pre-booking is essential. Please contact us directly to book a place or use the ‘contact us’ facility on the website. Open evening dates and times are available on our website.

‘Educating the future’ Cambridge IVF held its first 'Educating the Future' event at the beginning of 2012 when John Ruskin Sixth Form College visited the unit.

Tutors and students came to the unit for the afternoon where their programme included a tour of the unit

and presentations by senior members of the team charting the history and pathway of assisted conception.

Jesna Joy Varghese, a tutor from John Ruskin Sixth Form College said: “Thank you for organising this memorable event for our students, I confirm it was a great success and I would like to thank you personally for all the extra effort that you put forward for this project.”

We look forward to working with John Ruskin Sixth Form College again and expanding ‘Educating the Future’ to more colleges and universities. If you are interested in this programme, please contact the unit for further information regarding the services available.

Cambridge IVF Tel. 01223 349010 www.cambridgeivf.org.uk

Helping to create your future Cambridge IVF is a state-of-the-art assisted conception unit providing a comprehensive range of fertility treatment.

We will bring you quality care and the best in science and research, so that between us we can create your future.

Cambridge IVF

Creating your future We hold regular open evenings For further information please contact us: Telephone: 01223 349010 Email: enquiries@cambridgeivf.org.uk www.cambridgeivf.org.uk

eastlife.co.uk|63

Thereâ&#x20AC;&#x2122;s no need to put up with varicose veins or unsightly thread veins, especially when the latest treatments are so quick and simple.

Mr. Gaunt is experienced in treating varicose veins with the Endovenous Laser technique and has performed over 3000 of these procedures in the private sector and is delighted to be one of the ďŹ rst surgeons to oďŹ&#x20AC;er ClariVein treatment.

Varicose veins are often considered a cosmetic condition but if neglected can result in complications Minimally invasive local anaesthetic procedures can be used to treat varicose veins.

Thread veins and spider veins can be treated eďŹ&#x20AC;ectively in the clinic but proper assessment is necessary prior to treatment to exclude any underlying conditions. Consultant vascular surgeon Michael Gaunt specialises in endovascular and minimally invasive techniques for the treatment of varicose veins.

Mr. Gaunt was the ďŹ rst UK surgeon to use the latest radial ďŹ bre technique Mr. Gaunt has a new clinic at the Spire Norwich and busy NHS & private practices in Bury St. Edmunds and Cambridge.

Ask anything, pay nothing â&#x20AC;&#x201C; FREE 15 minute appointment with Mr. Michael Gaunt Vascular Surgeon If you would like to ďŹ nd out more about your treatment options for Varicose Veins or Thread Veins, please call 01223 305858 Or visit www.michaelgaunt.com for more information and please quote EAST0512

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Food allergy…

Early recognition and management important Dr Shuaib Nasser, Consultant in Allergy and Asthma It can be a stressful time when a parent first discovers that their child has a food allergy. Many questions run through one’s mind about whether they are truly allergic? Will it persist? How severe is it? Will the next exposure be life-threatening?

Does it become more severe with each exposure? Fortunately, our understanding of allergy has moved on at pace in the last 10 years and many of these questions can now be answered.

The number of people suffering food allergy has increased substantially over the past two decades. There has been a three-fold increase in the prevalence of peanut allergy since 1996 and now 1 in every 50 children is sensitised to peanut or a tree nut. Other common food allergies in children are egg and milk allergy both of which, fortunately, are likely to resolve by the time the child reaches five years of age. This is not the case with nut allergy, which often persists throughout life. Of course, food allergy not only affects children. We are increasingly recognising allergies to nuts, fruits, fish, shellfish, wheat and seeds in adults. I have recently seen patients with severe allergies to lychee, meat, okra, lupin (which is mixed with wheat flour in speciality breads) and even to

annutto, an orange colouring found in some cheeses. In some cases the allergy can be life-threatening but thankfully there is only a handful of deaths due to food allergy each year.

Recent research has demonstrated that eczema in childhood predisposes to the development of food allergies and for this reason I advocate exceptional control of eczema in early infancy. Although the eczema may have contributed to the development of the food allergy there is also evidence that food allergy can play a role in the persistence of eczema and therefore allergy testing for foods, dust mite and pets is recommended in anyone with troublesome eczema. Between a third and a half of children with food allergy also suffer with asthma and this can predispose the child to very severe allergic reactions if the food is inadvertently eaten. Therefore, good control and excellent long-term management of asthma is required in all children and adults with food allergies.

In each child or adult with food allergy it is important to assess the severity of the allergy and the likelihood of recurrence based on the food type involved and the nature of previous reactions. This allows for an individualised treatment plan to be formulated and possible cross-reacting food allergies identified. Diagnosis of food allergy requires a simple skin test and occasionally a blood test. The allergist should provide advice not only on food allergy but on other associated allergic problems such as asthma, eczema, hay fever or perennial rhinitis/sinusitis. Many of these disorders coexist and are inter-related and each must be recognised and tackled individually to achieve optimal overall control. eastlife.co.uk|65

eastlifepromotion

Take a trip to Hunstanton and enjoy a day out by the sea…

From the iconic red and white striped cliffs to the north, acres of sand and clear, shallow waters to the hustle and bustle on the High Street and golden sunsets, the resort of Hunstanton is the perfect setting for a family trip to the seaside this summer.

Located within the award winning Esplanade Gardens, along Cliff Parade there’s lots of different activities to keep your whole family entertained from the fun, but challenging crazy golf course, twelve grass bowling lanes, children’s playarea and an 18-hole putting green. The amenities are open daily from 10am until 5pm (last admissions 4pm), with equipment available to hire from the crazy golf pavilion or from the nearby Oasis Sports & Leisure Centre. Bookings for the outdoor bowls lanes can also be made in advance by calling 01485 534227.

Treat yourself to a home from home on your trip to the seaside by hiring your own little place in the sun! Beach front chalets are available from just £16.70 per day and include a private parking space on the seafront. For more information or to hire a chalet please call 01485 536148.

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Finance subject to status. Guarantees may be required. Jaguar Cars Finance, PO BOX 4465, Slough, Berkshire, SL1 0RW. With Jaguar Privilege you have the option to return the vehicle and not pay the final payment, subject to the vehicle not having exceeded an agreed annual mileage (a charge of 12p per mile for exceeding 10,000 miles per annum in this example) and being in good condition. We work with a number of creditors to provide finance to our customers, including Jaguar Cars Finance.

24|eastlife.co.uk

Motoring

Super stuff Sue Cooke jumps inside the Jaguar XJ Supersport

MAY signifies the beginning of Summer with promises of warm days out and the car to travel to Summer festivals in and definitely the car to be seen in has to be Jaguar’s new performance driven XJ saloon.

The flagship luxurious XJ which combines elegance and drama is now available with optional sport and speed packs which further emphasise the hot blooded performance aspect of its character.

In your rear view mirror the supercar looks like any other Jaguar apart from a gloss black mesh finish with the same treatment applied to the lower air opening and side vents. But from the side, the 20 inch alloy wheels and red painted brake calipers with Jaguar script and the sheer length of this car highlight it as something special.

The length can be a little problem when parking in multi storey car parks as it juts far out of any of the bays and the tight corners to access or egress are not easy to negotiate. The advantages are that rear seat passengers can stretch their legs and the boot will hold plenty of luggage.

From the rear, newly designed split twin tailpipes will leave other drivers in no doubt as to what car has just passed them. The XJ is more than a limousine and with the new sport and speed pack, it has a performance which is far from sedate. The supercharged XJ is the fastest saloon that Jaguar has ever built and from

acceleration will reach 60mph in just 4.7 seconds.

In the interior, the 2011 international luxury car of the year has both front and rear seats trimmed in soft grain leather, with the option of sports seating which have a huge range of adjustments, including enlarged side bolsters. Long distance journeys glide by and head rests are almost sleep inducing. And in case you are getting a little hot under the collar, active ventilation supplies chilled as well as hot air as required to each individual front seat.

Piano black trim and carbon fibre insets give a contemporary feel. Every imaginable piece of luxurious technology is included and there are even foot rests in the rear seat wells.

With Jaguar’s aluminum architecture, the XJ offers weight savings of up to 150kg over its competitors. What this means is a race car with the basic attributes of stability, aerodynamics and prodigious power. The muscular naturally aspirated 5 litre V8 engine burbles placidly when idling, but emphasises the sporting character when provoked.

Because of weight savings there are also benefits in terms of economy and emissions. And agile driving dynamics just keep avid senses rising.

Adjustment to the tyre pressure monitoring system takes into account the heat generated by sustained high-speed motoring and brakes react instantly.

The Jaguar XJ has always had a traditional adoring fan club but with the sports and speed pack options the luxurious saloon now becomes a race track favourite.

Facts at a Glance Model Jaguar XJ Price £91,050 Engine 5 litre supercharged supersports Performance 0-60mph in 4.7 seconds and on to a top speed limited to 155mph CO2 emissions 289g/km Combined fuel consumption 23.4mpg eastlife.co.uk|69

Education

A new report shows that apprentices more likely to succeed if they have completed meaningful work experience

You’re hired!

A best practice report on

apprenticeships for young people launched last month by Ofsted has found that those who had completed work experience, course tasters or vocational study were more likely to make good progress in their apprenticeship than those starting straight from school without it.

The report also found that good relationships between employers and trainers were crucially important in capturing evidence of apprentices’ skills.

“There has been much concern lately about the quality of apprenticeships,” says Matthew Coffey, The National Director for Learning and Skills.

“When looking at the national picture we can see that around 70% of apprenticeships are good or outstanding but more needs to be done to improve provision further.

“When preparing post-16s for apprenticeships schools need to provide meaningful work experience. While the majority of learners are completing their apprenticeships around a quarter are dropping out. It is clear that more work experience, vocational study and course tasters are needed to ensure learners are on the right apprenticeship for them and that they understand the demands of work.”

Apprenticeships have a key role in the government’s strategy to develop the skills of the workforce and to promote the growth and rebalancing of the nation’s economy. The government’s ambition that all young people will participate in learning up to the age of 18 will rely critically on the sector’s expertise in designing and delivering high quality programmes, including pre-apprenticeships and intermediate and advanced apprenticeships.

What is clear, however, is that it is important for employers and teachers 70|eastlife.co.uk

to work together and understand how the apprenticeship is delivered so learners can show evidence and be readily assessed on both their practical and theoretical skills.

Work experience in the area that interested the young person was seen as a positive force in equipping young people with an appropriate work ethic and basic employment skills. Despite the benefits of work experience, the employers in the survey said that the number of students they could accommodate on placements was restricted. This was because too many local schools tended to ask for placements during the same short period at the end of the academic year.

Providers and employers felt that the most important attributes of a potential apprentice were the right attitude and commitment to employment.

Employers and trainers who worked together and had a good understanding of how the apprenticeship was delivered were better placed to help learners capture evidence of the skills they learnt during their apprenticeship. This way they had a wide base of evidence to link their workplace training with the training they had done with their

provider, marrying both their practical and theoretical skills.

The most effective teaching was well planned, engaged learners and enabled them to put quickly into practice what they learnt in theory lessons. The strong vocational backgrounds of the staff together with small group sizes ensured good and sometimes outstanding skills development.

Providers surveyed in the report said that good training in key and functional skills such as English and maths was seen as more relevant by young people when it was put into context and used in relation to the skills associated with the young person’s apprenticeship. Linking key or functional skills training to the area of learning being studied meant that young apprentices did not view it as more of the same ‘English and maths’ they studied at school and could see the real benefits of improving these skills. Those who had not done well at school said that they could see the point of mathematics in particular when they would be using it as part of their jobs.

Ofsted www.ofsted.gov.uk National Apprenticeship Service www.apprenticeships.org.uk

Final chance to secure last remaining Year 6 places for 2012

Specialist teaching from Year 6 angley School exists to provide a first-class, all round education within a friendly, inclusive and supportive community. By focusing relentlessly on improving standards our students will learn to be independent, valued citizens and develop their abilities to the full.

â&#x20AC;&#x153;Relationships between teachers and their pupils are exceptional, and contribute much to pupilsâ&#x20AC;&#x2122; learningâ&#x20AC;? ISI Report 2011 We select co-educational boarders and day pupils, based on their overall potential, who are prepared to benefit from and be active partners in the continued success of Langley School.

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Open morning at Langley School We have recently received excellent ISI inspection and Ofsted boarding reports, both of which can be found on our website. In 2011 40% of our students obtained A*-A at GCSE and 37% achieved A*-A at A Level.

â&#x20AC;&#x153;Boarding is a friendly and supportive environment which young people new to boarding ďŹ nd welcomingâ&#x20AC;? Ofsted Report 2011

Wednesday 30th May 2012 9.30am - Arrival 9.30am to 10.30am - Tours of the school 10.30am - Welcome by Headmaster www.langleyschool.co.uk 01508 522474 cmayes@langleyschool.co.uk

eastlife.co.uk|71

5 Boxworth Road, Elsworth, Cambridge CB23 4JQ, 01954 267773

www.thistlebrides.co.uk 72|eastlife.co.uk

info@thistlebrides.co.uk

Weddings

Choosing a venue The choice of a wedding venue is one of the most difficult that you’ll make during the wedding planning process. Stakes are high with the outlay of a large portion of your budget and your expectations of a dream location running high! Before you fill your diary for months to come with venue showround appointments, take a moment to check out our useful tips. They might just help to narrow your search!

Location, location, location!

A venue may be perfect in every way but just not perfectly situated. If you have a number of guests who will need overnight accommodation and the venue has none to offer then consider the impact on family and friends who will have to be scattered around the surrounding countryside in hotels or B&Bs. If a number of guests are travelling a distance and need to stay a night or two then it’s worth thinking about whether your chosen dream location has anything else to offer guests during their stay. If you’re in an enormous country house hotel with onsite facilities then guests should be satisfied but if your choice is a dedicated wedding venue in the middle of nowhere then guests may find themselves twiddling their thumbs once the celebrations are over.

consider what Plan B your venue has on offer. Often those venues with stunning gardens and outdoor spaces lack any dry space of similar appeal! And if the heavens open that’s where you’ll be sipping your Pimms.

Food Hintlesham Hall in Suffolk

Numbers If your guest list is set in stone then don’t waste time visiting venues that can’t accommodate your wedding party. It will only lead to the disappointment of having to give up your dream wedding spot or upset a bunch of family and friends!

to have the whole shebang, from ceremony to evening reception, in one location and better still if the venue has plenty of car parking and accommodation. Find venues that hold a license for civil ceremonies on your local council website.

Name the day!

Unfortunately with the vagaries of our Great British climate, choosing a spring or summer wedding doesn’t If your dream has always been to walk up the aisle of necessarily guarantee great weather. If you’re willing to your local village church take the gamble in the hope then your venue search that the sun shines for you should be restricted to within a reasonable radius of then do take a moment to that spot. Don’t forget that most of your guests will have travelled to get to the church and probably won’t want to be further creasing their outfits by spending another hour in the car.

Remember also that time spent travelling is time wasted that could be better spent chatting with your family and friends.

Where to say, “I do” Church or civil ceremony?

It has long been the practice for wedding breakfast catering to offer only one option of starter, main and dessert for all guests, aside from those with special dietary requirements. But with the media at saturation point with all things foodie we have become a nation of gastronomic critics and consequently expectations of what’s on offer for mass catering has risen considerably. So don’t hesitate in checking with your venues whether they would welcome offering a menu with more choice. If acceptable then a choice of dishes will require you to put together a pre-order sheet detailing your guests’ selection prior to the wedding itself.

Easiest for all concerned is eastlife.co.uk|73

The Persian Carpet Studio

Traditional & Contemporary Handmade Rugs and Carpets

Extensive showroom with stunning traditional and contemporary rugs, runners and room size carpets Expert advice on colour, style, wearing quality and care Home consultations Specialists in room size carpets Restoration Workshops on site Restoration, conservation and cleaning of hand-made Oriental and European carpets and rugs, specialising in both modern and antique rugs.

Open Monday to Saturday 10am to 5.30pm O Customer Parking

01787 882214 The Old White Hart, Long Melford, Sudbury, Suffolk CO10 9HX

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74|eastlife.co.uk

Jubilee

The Royal weave All images © copyright Warner Textile Archive, BDMT Ltd

With the approach of the Queen’s Diamond Jubilee, the Warner Textile Archive in Braintree, Essex, reflects on a uniquely royal branch of its collection.

AS WEAVERS of highest quality

textiles, Braintree based Warner & Sons received prestigious commissions to manufacture velvets, furnishings, and cloth of gold for every British coronation of the twentieth century – from Edward VII’s ceremony in 1902 to that of Elizabeth II in 1953.

Many samples of these incomparable textiles still survive at the Archive – housed in the original mill buildings where they were created – along with historic photographs, which narrate their journey from planning to pageantry. Now drawn together as an exhibition for the first time in 40 years, these stately treasures will go on public display at the Archive from the 6th June.

Perhaps the most iconic of the coronation fabrics is the glittering cloth of gold, hand-woven exclusively for the monarch at a painstaking rate of as little as one inch per day. The cloth relies for its brilliance on a silk thread shot with 90% silver and 2.5% pure gold, and was used to tailor the girdle, stole and supertunica worn by Hilda Carver works on the Royal Purple velvet for the Queen’s coronation robe. Mrs Carver had been a weaver at Warner & Sons since 1914, and came out of retirement (along with Lily Lee) to bring her expertise to the project.

the Queen at the moment of her crowning. The cloth of gold has been at the heart of British coronation ceremonial since the thirteenth century; an unambiguous statement of sovereignty which retains its original gleam long after creation.

Being a highly precious fabric, much of the cloth of gold from earlier coronations was re-used in 1953, although fragmentary samples dated to 1953 reveal that Warner & Sons did revive its manufacture of the cloth to supplement pre-existing garments.

Vying with the cloth of gold as a symbol of royal grandeur is the purple velvet, dyed in the Crown’s exclusive Royal Purple colour, which formed the coronation robe worn by the Queen after her crowning. 18 yards of this purple velvet were ordered, and long-term Warner weavers Hilda Carver and Lily Lee came out of retirement to apply their expertise to the task. In recognition of this talented work both women were made honorary freemen of the Worshipful Company of Weavers.

Two shades of crimson velvet were also woven at Braintree: one for peers of the realm and one for the Queen’s robe prior to crowning.

As a 17-year-old apprentice at Warner & Sons in 1953, Peter Bexfield recalls his own unlikely involvement in the national event. Mr Bexfield, whose mother had also been a weaver at Braintree, was permitted by his supervisor to weave a length of crimson velvet, although its client and

Having been a weaver for 62 years, Harry Spinks was 78 years old when he worked on the coronation fabrics.

This image shows Harry working on a test weave for the ‘Queensway’ fabric destined for Westminster Abbey.

Miss Jean Claydon shows samples of the Queensway silk tissue which she helped to weave to decorate Westminster Abbey. The design was enriched with metallic thread, and consisted of the national emblems (rose, thistle, leek and shamrock) below a Royal Crown.

eastlife.co.uk|75

Jubilee

Jubilee snippets

All images © copyright Warner Textile Archive, BDMT Ltd At Lullingstone Silk Farm, the owner Lady Hart Dyke reels silk with which George VI’s coronation robe would be woven.

Lily Lee weaving coronation velvet for the Queen.

George Gray revolves a hank of silk in a bath of Royal Purple dye. The skeins of silk, suspended on sticks, were partly immersed in the dyebath and gently turned by hand to ensure that all parts of the silk received the liquor evenly.

The synthetic dye used was provided by Imperial Chemical Industries, as a substitute for a dye made from mollusc shells since the time of Ancient Greece.

purpose was shrouded in complete secrecy and it was only later that he learned of his privileged first-hand role in the great state ceremony.

Westminster Abbey has long been synonymous with royalty and ritual, and in 1953 it once again served as the grand setting for a coronation.

The church was richly decorated with fabrics which, like the royal velvets and cloth of gold, came to life at Braintree. A blue colourway of Robert Goodden’s Queensway design was woven to furnish the Abbey’s specially constructed stalls and balconies, while a gold colourway decorated the altar.

Goodden’s design combined rose, thistle, leek and shamrock motifs as national symbols of the British Isles.

Like its 1937 predecessor Crown Brocatelle, Queensway utilised Lurex metallic thread - a modern synthetic yarn increasingly popular in post-war Britain.

Many other fabrics were supplied for the 1953 coronation by Warner & Sons, some with a more utilitarian role but all contributing to the visual impact of the day. One such is the Deaston cotton damask, woven in an antique brown colourway to mask the Royal Tombs and BBC camera positions in Westminster Abbey.

More vibrant is the Torcello silk damask, used to upholster the royal throne itself.

Launching on 6th June at the Warner Textile Archive, the ‘Celebration’ exhibition will showcase the many coronation fabrics that proudly represented the county of Essex on a day of nationwide festivity.

The exhibition will also highlight Warner fabrics used for earlier royal occasions, including a sample of a silk damask woven by Warner & Sons in 1897 for Queen Victoria’s Diamond Jubilee.

The Warner Textile Archive Silks Way, Braintree, Essex Open to the public every Wednesday, 10am – 4pm.

01376 557741 www.warnertextilearchive.co.uk

76|eastlife.co.uk

The Jubilee Air Show A stunning aerial display will feature historic and contemporary aircraft from the past 60 years and beyond performing in the skies over IWM Duxford, Cambs on 26 May. www.iwm.org.uk The Diamond Jubilee Fly-in British aircraft displays, 6 gun salute, military vehicles, fireworks and hangar dance at Old Buckenham Airfield, Norfolk on 3 June 01953 860806 www.oldbuck.com Norfolk Fireworks displays will be held in Great Yarmouth and King's Lynn on 4 June.

Chelmsford Awarded City status for the Jubilee year, Chelmsford is holding A Royal Knees Up in Hylands Park with 1950s fete, arena events, entertainment, beacon lighting and more. 4 June, 3-11pm.

Cambridge Red wine will flow down Hobson’s Conduit in Cambridge on 3 June to honour the Queen's Diamond Jubilee. This is an ancient tradition dating back to the restoration when the runnels of the Conduit would “run red with wine” during times of public rejoicing. It is known to have happened four times before - at Charles II's coronation in 1661, and when King Charles II, King William III and Queen Anne visited the city in 1671, 1689 and 1705.

Bespoke tour company More Than Good Manners are offering Royal Norfolk Jubilee tours between now and October. The weekend breaks include an overnight stay Sennowe Park, lunch and tour of Oxburgh Hall, exclusive escorted access to Sandringham and a visit to Houghton Hall.

To find out more call 020 7118 0145 www.morethangoodmanners.com HRH The Queen will be holding a garden party at Sandringham House, Norfolk on 12 June. It will be the first occasion that the monarch has hosted an English garden party away from Buckingham Palace since her Golden Jubilee 10 years ago. Keep checking the post for your invitation!

For more Diamond Jubilee events go to www.eastlife.co.uk

Westminster College Cambridge Fine Dining/Weddings Conferences/Cottage Accommodation Wednesday 2nd May, 7pm

Wine Tasting Loire Valley wines with a sumptuous 3 course meal ÂŁ30 per person Friday 22nd June

Summer Gala Dinner Celebrating the best of British cuisine 4 course meal Complimentary champagne reception ÂŁ35 per person

2 Self contained cottages Summer 2012 availability Long or short stays Free bottle of champagne on arrival for bookings made in May 01223 741084 Email: admin@westminster.cam.ac.uk

www.westminster.cam.ac.uk Madingley Road, Cambridge CB3 0AA

Stuart Porter Antiques

We have just opened our latest Antiques and Craft Centre at 15 Broad Street Stamford, with up to 60 Dealers in one building.

The response from dealers and public alike is that we are a very warm and welcoming centre and a home from home where you can buy antiques and crafts.

Valuation Days held every Thursday Antiques bought and sold Free valuations Restoration work undertaken Gold & Silver bought - best prices & valuations given

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07901 513404 01780 766214 email stuy.antiques@gmail.com

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Discover something unique... s Home-made Lunches & Cream Teas s Large Selection of Gifts and Cards s Stylish Home & Garden Accessories s Corn Dollies & Silk Flowers s Traditional Toys & Games s Garden Nursery s Pre-loved Clothing s Pottery Painting & Decopatch

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Monks Eleigh, Nr Lavenham, Suffolk IP7 7AY T: 01449 740456

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78|eastlife.co.uk

Arts

Would you

Adam and Eve it?

We spoke to artist Claire Louise Dowson, one of many wonderful artists taking part in this year’s Suffolk Open Studios How tastes change over the years.

Claire Louise Dowson is an artist using water colour, oils and mixed media. Back in the 1990s she was asked to take part in a centenary exhibition at a local gallery, ‘Upstairs in the Guildhall’ in Thetford, Norfolk.

Having been on the gallery’s committee for many years, and believing her work entitled ‘Adam and Eve’ was her most successful painting, she entered this for the exhibition.

But on the afternoon of the ‘hanging’, Claire received a phone call from the chairman of the committee saying that he had decided her work was ‘unsuitable’ for public viewing.

Horrified and extremely upset by this, Claire naturally remonstrated with him. All he would say was that his decision was final.

Alan Stones, painter, lithographer and founder of the gallery, had travelled from his home in Cumbria to open the celebrations and Private View. On hearing about the ‘banning’ he was furious and so, in a Guildhall packed with town dignitaries and local press in attendance, he and several other artists withdrew their work from the exhibition, leaving notes in place to explain why the works were missing.

As a result, a local reporter sought out Claire for an interview and a photograph of ‘Adam and Eve’. Next day was manic,

with press reporters phoning Claire non-stop. There were pieces in the local and national papers.

Claire survived, indeed thrived on her national notoriety, and today she is a well-known Suffolk artist.

Recent works have seen her focussing on seascapes, waves and skies, but she has now turned her attention to the plant world, and in particular, flowers.

“The whole world is our garden,” she comments. “I am fascinated by patterns in nature, the way sunlight falls, the contrasts between light and shade from the palest lemon yellow to dark indigo.”

“The variety of different colours in foliage is so vast, and then add to this the ways that Mother Nature ages items left outside – the old watering can, the rusting bucket – all reflect the rustic atmosphere of the garden.”

Claire has combined her painting with bringing up her two children and a career teaching art to adults. She shows her students how to appreciate light and the ways they can use the colours of the spectrum to express shades and tones in their work.

After a spell away, she recently returned to live in Lowestoft, the seaside town of her birth, with its restless seas and vast skies.

“As I am now semi-retired and a full-time self-employed artist, I can be more self-indulgent,”

she continues. “Working in the studio in the garden, my sources of inspiration are close at hand, and my painting is an immediate, emotional response to my surroundings.”

As a member of Suffolk Open Studios, (SOS), Claire will be exhibiting a selection of her paintings at the SOS’ Showcase Exhibition to be held at Blackthorpe Barn, Rougham, from 26 May - 4 June. She will also be joining the Beccles Hub of artists to exhibit her work in June.

This annual exhibition is now in its 21st year, and is an excellent opportunity to see a wide range of creative work from many of Suffolk’s leading artists. Exhibits are not just from painters, but also encompass photography, jewellery, ceramics, glassware, textiles and multi media.

Over weekends in June these artists open their studios to the public, so you can then visit and see them at work, their sources of inspiration, and ask them about how they have developed their expertise.

For further information go to www.suffolkopenstudios.co.uk eastlife.co.uk|79

/20$; )$,56

Open Studio 5th & 6th May 11am – 5pm

Belstead House Quality Study Breaks in the Heart of Suffolk

I don’t know…

Do you?

This peaceful Suffolk centre offers residential weekend courses all year round

Contact us now for a full list of our 2012 courses.

Our Adult Education programme offers a wide variety of courses in the following subject areas: ● Arts & Crafts ● History & Literature ● Creative Writing ● Music & Dance ● Science Tel: (01473) 686321. Fax: (01473) 686664 Belstead House, Sprites Lane, Ipswich IP8 3NA Email: belstead.house@suffolk.gov.uk www.belsteadhouse.co.uk 80|eastlife.co.uk

Arts

Lavenham Art Festival If you want to get messy in a market place or copy the muddy moves of Patrick Swayze and Demi Moore in ‘Ghost’ or get up close and Harry Potter personal with an owl, then look no further than Lavenham over the Bank Holiday weekend (May 5, 6 and 7).

Suffolk’s upmarket medieval masterpiece is not usually associated with mops and bucketsand Hollywood films but there will be a touch of all that when potters, sculptors, painters and photographers stage a unique, hands-on Art Festival.

Lavenham is home and workplace to a large number of artists and galleries, all of whom will be taking part in this Meet the Artists/Open Studios/Public Participation event.

Potters will be at their wheels in marquees in the famous Market Place, inviting you to try your hand at their craft. It looks easy – but be warned! Bowls of water, soap and paper towels will be provided!

Sculptor Neil Rutherford will also be in a marquee in the Market Place working on a large torso sculpture – either from photographs or with a live model brave enough to pose for him.

Grown-ups and children alike can have a go with clay and water and can also try drawing the model using charcoal and paper.

Wildlife artist Peter Partington will be drawing a live owl – and again

children ( and adults) can attempt to do the same.

Local artists will be doing large drawings of the Market Place which visiting children will be able to fill in with paint or collage. Paint, glue, aprons and handwash will be on tap!

About l5 local artists – painters, glass artists, printmakers, potters, sculptors, weavers, photographers – will be opening their studios/workplaces or homes throughout the village and all the local galleries and photographic studios will be taking part.

Special maps will be available pinpointing the locations.

There will be an exhibition of all these artists’ works at the historic Guild Hall and the Little Hall will be holding an exhibition and also showcasing a working demonstration by weavers and printmakers.The Lavenham Art Society will be exhibiting in the school, where drawings of the village by the pupils will also be on show.

The stunning Grade I listed De Vere House will also be holding an art exhibition – a perfect excuse to see inside this rare treasure of a private home. And the wonderful gardens of Lavenham Hall will be open, where you can wander round and wonder at sculptor Kate Denton’s life-size bronze and bronze resin sculptures of horses, stags, lions, eagles, hares and human figures. The Hall’s new barn-studio, filled with works by Kate and other

artists, will be open for the first time.

The exotically-named China Spraggins will be showcasing his wildlife photography; glass artist and printmaker Gay Hutchings will be opening her studio where she is also working on commissions for the London Olympics; Jane Henderson will be displaying her stone carvings; Clive Hawkins will exhibit his pottery containers; Jan Hawkins will be showing her paintings; Peter Partington will show his wildlife paintings and oil and watercolour works; Jonathan Boast will have his glass work and paintings on show; David Weeks will be exhibiting his paintings; Mike Hodges’ Lavenham Photographic Studio will be showing Mike’s collection of African art and photos, along with work by other artists.

Lavenham Art Festival chairman Philip Gibson, of the Angel Gallery, expects the three-day show to be one of the most successful ventures in an event-filled Lavenham calendar. “It will be the perfect showcase for our many talented artists and our prestigious galleries,” he says. “We’ve planned something different, something for everyone – art lovers, tourists, families and children.”

And definitely something for those wanting a messy memorable day in a marquee in the Market Place.

For more details call 01787 247553 www.discoverlavenham.co.uk eastlife.co.uk|81

Arts

The Rock City Art Gallery in Bedford, which opened in December 2011, was founded by leading UK music photographers Mick Hutson and Andy Willsher, who wanted to create a gallery for photographers by photographers. Until 30 May they will be hosting their second solo show, Steve Emberton’s Punk Era Exhibition. Steve was the staff photographer at Record Mirror in the 1970s and also shot for NME & Sounds magazines too. Rolling Stone magazine selected his famous portrait of Sid and Nancy for their 50th Anniversary of Rock, 50 Greatest Portraits Issue in September 2004. The show will feature some never before seen images of The Sex Pistols, Billy Idol, Iggy Pop, Lou Reed, Debbie Harry and Siouxsie Sioux to name but a few.

Rock City Art, Castle Lane, Bedford www.rockcityart.com

Around the THE ARTS

REGION Inside the Naze Tower at Walton-on-the-Naze, Essex there are eight rooms and on the top is the roof-viewing platform with breathtaking 360 degree coastal views. The Tower houses a museum and Tea Rooms and six of the floors are Art Galleries, so as you climb to the top of the 86ft tower you encounter a diverse range of artworks on the way. This year they have three fantastic exhibitions to enjoy with over 40 artists from the Eastern region showing their work. www.nazetower.co.uk

Based in Sudbury, Suffolk, Noel Myles has been photographing the East Anglian countryside for the past fifteen years, and has unconventional approach to landscape photography. His complex compositions comprise of dozens of individual photographs taken over an extended period of time.

The images show differing light and weather conditions, some are of broad landscapes, others are as minimal as the furrows of a ploughed field – they all reflect his passion for the landscape that surrounds him.

“My work combines the attributes of both film-making and still photography,” he says. on the one hand showing all the frames of a film simultaneously and on the other extending the still photograph beyond the single moment and the static viewpoint.’

East Anglia and the Stour Valley, an exhibition of his work, is showing at Gainsborough’s House in Sudbury until 23 June. www.gainsborough.org

82|eastlife.co.uk

in the frame

MODERN CONTEMPORARY ART

If you are interested in advertising in this section, please contact Charlie Roadley-Battin on 07595 894578

i 2 A R T G A L L E R Y presents our

Summer Exhibition 26th May - 4th August

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Paintings Sculpture Mixed Media Glass Tuesday - Saturday 10am - 5pm

BRIAN LEWIS OPEN STUDIO

ORIGINAL PAINTINGS LIMITED EDITION PRINTS Saturday 5th - Sunday 13th May, 10:30 - 5:30 daily Bees Hall, The Avenue South, Sheringham, Norfolk, NR26 8DH Tel:01263 823 863

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Steeple End, Halesworth, IP19 8LL Open May-Sep. 11.0 – 5.0; 2.0-5.0 Sun Tel: 01986 873064 during opening times Email: information@halesworthgallery.co.uk www.halesworthgallery.co.uk May 5 – 23: TEXTURE and TIME Jo Budd, Brian Excell, Julie O’Leary May 26 – June 13: PHOTOGRAPHY SHOW

BILL VIOLA SUBMERGED-SPACES Saturday 5 May - Sunday 29 July 2012

See work by one of the world’s most celebrated video artists in three venues across Norwich For more info contact the Sainsbury Centre T 01603 593199 www.scva.ac.uk

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AWARD WINNING ARTS Challenging perceptions.

JUNE – Beccles Arts Show, JULY – Paul Garrod AUGUST – Olympian Arts Show + all artists see website

www.theupstairsgallery.co.uk eastlife.co.uk|83

Get a programme! Available from Saturday 5 May. www.wymfestival.org.uk Festival Office 01953 601939

THAXTED FESTIVAL Fri 22 June - Sun 15 July

ICONIC BACH Enthusiastic audiences welcome eminent musicians to four wonderful weekends of magical music in the amazing acoustics of Thaxted Parish Church.

Promoting live music in Wymondham

Wymondham

Music

Festival Summer 2012

Festival Fortnight Sat 23 June to Sun 8 July O Duo, Wymondham Abbey Saturday 23 June

Wymondham Music Festival Reg Charity no 1081375

Brandenburg Sinfonia, Brodowski Quartet, Choir of St Johnâ&#x20AC;&#x2122;s College Cambridge, Charles Owen, J J Vinten Band, Ruth Palmer, Alastair Sampson, Charles Court Opera, Laura Wright, Harlow Chorus, Red Priest, Cantate, Yehudi Menuhin School Orchestra Programme includes: Bach: Mass in B minor, St John Passion, Double Violin Concerto, Toccata & Fugue, Brandenburg Concertos; Mozart & Beethoven String Quartets; works by Mendelssohn, Stravinsky, Corelli, Stainer, Vivaldi, Schumann, Bernstein, plus Opera, Folk Music and Jazz.

www.thaxtedfestival.org.uk thaxtedfestival@btconnect.com 01371 831421

84|eastlife.co.uk

Summer Festivals

Your complete guide to all the region’s top fests

Sounds of the summer 4 - 6 May Cosmic Puffin Festival Charity festival now in its 5th year. There will be two main stages plus an acoustic stage, and a chill-out space with live acts and DJs Mersea Youth Camp, Rewsalls Lane, Mersea Island, Essex www.cosmicpuffin.org.uk 11 - 13 May Folk on the Pier Faboulous folk festival featuring Oysterband, Home Service, Edward II, Albion Band, Bounty Hounds, Dave Swarbrick, Urban Folk Quartet, Fifteen String Trio, Richard Dignace and many more. Pavilion Theatre, Cromer Pier, Norfolk 01263 512495 www.deckchairproductions.co.uk 11 - 26 May Norfolk & Norwich Festival Various venues, Norwich 01603 766400 www.nnfestival.org.uk 17 - 27 May Bury St Edmunds Festival 01284 758000 www.buryfestival.co.uk 25 - 27 May Willow Festival Free live music festival promoting the best unsigned music in the UK with over 120 bands on the bill. The Embankment, Peterborough, Cambs www.willowfestival.org.uk\ 26 May Ultimate 80s Festival Line-up includes ABC, Heaven 17, Howard

Jones, Dr & The Medics and Katrina. University of Hertfordshire, Hatfield, Herts 01707 285000 27 May Slam Dunk Festival Festival of rock, metal, punk, emo, ska and everything in between. Line-up includes Taking Back Sunday, The Blackout, Motion City Soundtrack, and many more.

University of Hertfordshire, Hatfield, Herts. 0871 220 0260 www.slamdunkmusic.com

4 June - 14 July Festival Too Alternative free festival for King’s Lynn with music, street entertainment, concerts and arena events combined with a good-humoured carnival atmosphere. One of Europe’s biggest free festivals.

Tuesday Market Place, King’s Lynn 07765 248152 www.festivaltoo.co.uk 8 - 10 June St Neots Folk Festival Folk music and

3 June Leestock The annual charity music festival returns for its fifth year. Line-up includes Wheatus, Babybird, Nigel Clark (Dodgy), Mark Morriss (The Bluetones), The Crimson Dixies, Ideals, Lemonparty, and more. The Mel Group Stadium, Kings Marsh, Brundon Lane, Sudbury, Suffolk www.leestock.org

9 - 10 June Stowfest Free annual community music festival showcasing some of the best talent in the region.

Chilton Fields, Chilton Way, Stowmarket, Suffolk www.stowfest.co.uk 14 - 17 June Glade Festival Electronic music from the UK and the world in multiple music areas, covering techno, house, breaks, psy trance, dub, ambient and more. Houghton Hall, King's Lynn, Norfolk www.gladefestival.com

1 - 3 June Play Fest Terrific 3-day fest with a line-up that includes Ash, Reverend and The Makers, The Pigeon Detectives, Roots Manuva, The Big Pink and many more across three music arenas. Eccles Hall, Quidenham, Norfolk www.playfest.co.uk 2 - 3 June T-Fest Lots of live music and a carnival atmosphere. Grays Beach Riverside Park, Grays, Essex 01375 652472 www.thurrockfestival.org.uk

dance. Line-up includes Oysterband, Vin Garbutt, All Blacked Up, Quicksilver and Bella Hardy. Priory Centre, St Neots 01234 376278 www.stneotsfolkclub.co.uk

8 - 24 June Aldeburgh Festival Since the first Aldeburgh Festival in 1948, the Suffolk Coast has become a magnet for classical music lovers. Today's Festival is an impressive programme of concerts, recitals, master-classes, walks and free events on Aldeburgh and Thorpeness beaches. Look out for events at the Pumphouse, with its a delicious mix of cabaret, jazz, comedy, and more. Venues in and around Snape and Aldeburgh, Suffolk 01728 687100 www.aldeburgh.co.uk

15 June - 14 July Ip-Art Visual arts, performing arts, literature, film and music, including Ipswich Music Day, a huge free live music event across six stages in Christchurch Park on 1 July.

Highlights include the live Dr Who adventure, The Crash of the Elysium, and Adam Ant. Various venues, Ipswich 01473 433100 www.ip-art.com 15 - 17 June Great Linford Waterside Festival A weekend of music and attractions for the whole family.

Great Linford Manor, Milton Keynes www.watersidefestival.co.uk eastlife.co.uk|85

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The Rotary Club of Swaffham present...

Festival Patron: Antony Gormley OBE

FESTIVAL PROGRAMME Fri 28th September â&#x20AC;&#x201C; Festival Launch & Film Night Thurs 4th October â&#x20AC;&#x201C; The Architecture of Yesterday & Tomorrow Thurs 11th October - An Evening with Art & National Trust Wed 17th October â&#x20AC;&#x201C; A Photographic Masterclass

Art Exhibition and Sale of Works of Art

â&#x20AC;&#x2DC;Seeing is believing â&#x20AC;Ś.â&#x20AC;&#x2122; Friday 26th October Preview Evening Saturday 27th & Sunday 28th October For more information, tickets etc.

Contact: 01366 328190 or 01760 721115 Registered Charity No 1061027

Summer Festivals

22 July Folk By The Oak A festival of folk's finest acts including Show of Hands, Cara Dillon, Breabach, Chris Wood, Nancy Kerr & James Fagan, Emily Barker & The Red Clay Halo and The Ukulele Orchestra of Great Britain. Hatfield House, Herts 01432 355416 www.folkbytheoak.com 21 - 24 June Leigh Folk Festival The country’s largest free folk festival, with music, dance, singarounds, childrens’ events, workshops and much more.

This year’s line-up includes Martin Carthy, Jez Lowe, Mawkin, Tom McConville.

Leigh-on-Sea, Essex 01702 715111 www.leighfolkfestival.co.uk 22 June - 15 July Thaxted Festival Mainly classical music fest celebrating its 26th year. Performers appearing this year include Brodowski Quartet and Red Priest.

Various venues, Thaxted, Essex 01371 831421 www.thaxtedfestival.org.uk 23 June The Big BBQ & Music Festival Huge family fun day crossed with an American style BBQ competition and a traditional music festival. Waterside Farm Show Ground, Canvey Island, Essex www.thebigbbq.co.uk

23 June - 8 July Wymondham Music Festival Wide-ranging music fest with rock, classical, folk, jazz and showcasing local talent. 01953 601939 www.wymfestival.org.uk 29 - 30 June WOW Folk and World Music Festival Family friendly festival.

Pentangle's Jacqui McShee headlines with Alan Thomson amongst many East Anglia acts.

Arts and crafts. Woolsey Bridge Farm Fields, Burston, Diss, Norfolk. 01379 740181 www.wow-arts.co.uk 29 June - 1 July Maverick Festival Terrific Americana festival (folk/country/ blues/rock). Easton Farm Park, Easton, Suffolk. For tickets call 01473 258070 www.maverickfestival.co.uk 30 June - 8 July Peterborough Festival Annual arts fest with music, performance art, theatre, dance,

and family entertainment.

Various venues, Peterborough 01733 864776 www.peterboroughfestival.co.uk 1 - 3 July Thurston Festival Family friendly music and beer festival. Line-up includes Booty & the Beatz, Marrakesh Little Big Bandand Big Girl's Blooze. Thurston Community College, Thurston, nr Bury St Edmunds, Suffolk 01359 235122 www.thurfest.com 4 - 8 July Bures Music Festival Now in its 16th year, with choral, blues and soul evenings, young musicians, followed by Jazz by the Stour.

Recreation Ground, Bures St Mary, Suffolk. www.buresmusicfestival.com 5 - 8 July Drum Camp Festival A celebration of rhythm, voice and dance from around the world. Hulver farm, South Elmham St Michael, Bungay, Suffolk www.musicworldwide.org

6 - 9 July Love Luton Festival New festival that features The Wanted, left, Lawson and Olly Murs, plus mela-style activities, carnival and more. Popes Meadow, Old Bedford Road, Luton, Beds www.loveluton.org.uk

6 - 7 July Natural Rhythm Festival New, intimate electronic music fest showcasing the region’s finest underground artists, including DJ’s, live acts, bands, comedians and poets, together with the addition of a few special guests.

Harlocks Farm, Ely, Cambs www.natural-rhythm.co.uk 6 - 8 July Dubs at the Hall VW Camper and Music Festival. Holt Hall, nr Sheringham, Norfolk 01603 408966 www.dubsatthehall.co.uk 6 - 8 July Brentwood Beer & Music Festival Bands and beer fest, with over 50 bands and DJs on two stages, including Adamski, Dodgy, The Bluetones, Inspiral Carpets, Bootleg Beatles and more. Brentwood Centre, Essex. www.brentwoodfestival.co.uk 6 - 8 July The Big Weekend Live music and a stunning summer fireworks display (Fri), live music, Children's Festival Family Fun Day, market, sports, stalls, funfair rides and bar marquee (Sat) and live world music and mela (Sun).

Saturday also sees the arrival of the Olympic Torch in Cambridge. Parker’s Piece, Cambridge 01223 457555 www.cambridge-summer.co.uk 6 - 8 July The Curious Yellow Weekend Party fest of underground sounds over 3 stages. Line-up includes Hedflux, Pedestrian, Futire Swing Stories, Bad Tango and many more. The Plough, Ramsey Road, Farcet Fen, Cambs www.curiousyellowweekend.co.uk 12 - 15 July Latitude 35,000 people will descend on Suffolk for this wonderful weekend of music, theatre, comedy, literature, film, poetry, eastlife.co.uk|87

Summer Festivals

dance, art, fashion and cabaret, featuring over 700 performers.

Line-up includes Paul Weller, Elbow, Lana Del Rey, Bon Iver, Metronomy, Richard Hawley, Laura Marling, Bat for Lashes, Simple Minds, Jack Dee, Lee Nelson, Russell Kane, Rich Hall, Al Murray and many more. Henham Park, nr Southwold, Suffolk.

0871 231 0821 www.latitudefestival.co.uk 13 - 15 July Ely Folk Festival Great roots music fest in its 27th year. The line-up includes Show of Hands, Breabach, Jes Lowe & the Big Bad Pennies, Richard Digance, Nancy Kerr & James Fagan, Lady Maisery, Ewan McLennan and many more. Ely Outdoor Centre, Cambs 01353 669985 www.elyfolk.co.uk

13 - 22 July Oundle International Festival An exciting line-up for 2012, with a mix of musical genres, children’s events, open-air theatre, exhibitions and more.

Oundle, Cambs 01832 274734 www.oundlefestival.org.uk 13 July - 4 August Cambridge Summer Music Festival Highly regarded classical music festival featuring performances from internationally renowned artists, in some of Cambridge’s most historic buildings.

01223 894161 www.cambridgesummermusic.com 14 July Kelvedon Free Music Festival Two stages of music, plus crafts, street entertainers and more.

Recreation Ground, Kelvedon, Essex. www.kelvedonfreemusicfestival.co.uk 14 - 15 July Rhythms of the World World music festival. Highlights include Junior Murvin, The Damned, Young Knives, Speech Debelle, JuJu and Jassi Sidhu. Hitchin Priory, Hitchin, Herts. www.rotw.org.uk 20 - 22 July Abbey Fest Folk on Fri, Soul on Sat, Rock on Sun. Line-up includes

19 - 22 July The Secret Garden Party A garden-party-gone-crazy. As well as music there's loads of activities for kids and adults alike, and it is more of a party experience. Line-up includes Orbital, and Edward Sharpe & the Magnetic Zeros headline, with KT Tunstall (left), Little Roy, Caravan Palace, Little Dragon, Alabama Shakes, Tim Minchin, Lamb, Derrick Morgan & Dennis Alcapone, Holly Golightly, Charlene Soraia, Mamas Gun, Passenger, Leddra Chapman and many more. Mill Hill Field, Abbots Ripton, Huntingdon, Cambs. www.secretgardenparty.com 88|eastlife.co.uk

Bellowhead, The Idiot Bast**d Band, The Real Thing, Odyssey, Ultimate Eart Wind & Fire, Gwen Dickey/Rose Royce, Steve Hackett, Paul Carrack and Jack Bruce. Abbey Gardens, Bury St Edmunds, Suffolk 01603 508050 www.abbeygardensfestival.co.uk 21 - 28 July The Home Educators’ Summer Festival A family festival now in it's 13th successful year. Live music, childrens' cabaret, open mic sessions, cinema, teen tent (and camping area), labyrinth, toddler play area, football tournament, theatre, games areas, legal questions, story time, sports day, childrens' discos, workshops, camping and more. Stonham Barns, Stonham Aspall, Suffolk 0783 379 4062 www.hesfes.co.uk 26 - 29 July Cambridge Folk Festival Top folk fest with an unbeatable atmosphere, this year’s line-up includes Clannad, Joan Armatrading, The Proclaimers, John Prine, Loreena McKennitt, June Tabor & Oysterband, Roy Harper, Angelique Kidjo, Billy Bragg, The Unthanks, Seth Lakeman, Lau, Gretchen Peters, Karine Polwart and many others. Cherry Hinton Hall Grounds, Cambridge 01223 457555 www.cambridgefolkfestival.co.uk 1 - 31 August Snape Proms A month long series of concerts. The offerings include world music, folk, jazz, poetry readings, comedy, piano recitals, chamber music, symphony orchestras, and other un-classifiable but un-missable ensembles. Snape Maltings Concert Hall, Suffolk 01728 687110 www.aldeburgh.co.uk 3 - 5 August Brightlingsea Music Festival Annual three day free music event; classical

evening, acoustic roots, rock, and world jazz. Western Promenade and other venues, Brightlingsea, Essex www.brightlingseamusicfest.co.uk 3 - 5 August VW Whitenoise 10 Festival celebrating all things Volkswagen in a laid-back atmosphere with a big emphasis on live music. Plus DJs, tradestalls, auto-jumble, displays, kids' entertainment, show ‘n’ shine and more.

Norfolk Showground, nr Norwich 07977 844790 www.vwwhitenoise.com 10 - 12 August Gig in the Park Music festival now in its 15th year. Line-up includes Fun Lovin’ Criminals, Nine Below Zero, Katrina, and many others. Halesworth Town Park, Suffolk www.giginthepark.co.uk 3 - 5 August Cambridge Rock Festival Now in it’s 9th year. This year’s line-up includes John Otway Big Band, Mostly Autumn, Caravan, It Bites, Focus, Tygers of Pan Tang and many others. Haggis Farm Polo Club, Barton, Cambridge 01353 749749 www.cambridgerockfestival.co.uk 3 - 5 August Standon Calling Intimate festival setting; acts include Death in Vegas, Fat Freddys Drop, Beardyman, The Time & Space Machine. Stay in style: try boutique camping in a Bell Tent, Tipi or a Yurt. Standon, , Herts www.standon-calling.com 10 - 12 August East Albion’s Harlequin Fayre Green festival with live music, crafts, camping, cabaret, workshops and more. The location near Norwich is a secret, but ticket buyers will be informed. Norfolk www.medleyproductions.co.uk

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Summer Festivals

11 - 12 August Reepham12 Summer Music Festival A host of bands including Ex Simple Minds, Limehouse Lizzy, Buster James and more.

Reepham, Norfolk. www.reephamfestival.co.uk 16 - 19 August Yoxfest Music, art, theatre, dance, poetry and more. Yoxford, Suffolk. 01728 668401 www.yoxfest.co.uk 17 - 20 August Pontins Elvis Weekender A festival celebrating the life of Elvis Presley, with guests, performers and more. Pontins Pakefield Holiday Park, Lowestoft, Suffolk 0844 576 5949 www.pontins.com 18 August Jackdaw3 Colchester’s festival of spacey music, with two stages, food and drink, stalls and lots of bands. The Arena, Colchester. www.jackdaw2.co.uk 24 - 26 August Folk East A bran new folk festival for East Anglia with a line-up that includes Bellowhead, Seth Lakeman, Imagined Village, The

Shee, Mike Heron, Trembling Bells, Jackie Oates, Plainsong, Faustus, Fay Heilds and Eliza Carthy. Somerleyton Hall, Lowestoft, Suffolk www.folkeast.co.uk 24 - 26 August Rhythm Festival Rock, folk and rhythm and blues 3-dayer.

Performers include Hawkwind, The Beat, Booker T, The Damned, Geno Washington, Wilko Johnson, Peatbog Faeries, Jim Moray, Show of Hands, The Strawbs, The Blues Band, Ken Boothe, Boomtown Rats, and many more. The Mansion House, Old Warden Park, Biggleswade, Beds www.rhythmfestival.com 25 - 27 August Twinwood Festival & The Glenn Miller Festival of Swing, Jazz & Jive The ultimate vintage 1940s & 1950s music and dance Festival, featuring many different orchestras and performers, and tributes to Glenn Miller, and rock ‘n’ roll.

Four stages and six dance floors. WWII air displays, 1940s re-enactments, trade and craft stalls, dance lessons, hangar dances, and more.

Twinwood Arena, Clapham, nr Bedford 01923 282725 www.twinwoodevents.com

31 August - 2 Sept LODESTAR Rock, Pop, Indie, Electro, and Acoustic. Lode, Cambs. 01223 813318 www.lodestarfestival.com 31 August - 3 Sept Brownstock Seven year old music festival showcasing the cream of the local talant from around the county along side plenty of top acts.

Plus mud wrestling arena,bungee jumps, skate park, fairgorund and lots more.

Brown Farm, Chelmsford, Essex. ww.brownstock.co.uk 1 Sept Big Bear Fest Live bands. Cherry Tree Inn, Belchamp St Paul, Sudbury, Suffolk www.bigbearfest.org 1 - 2 Sept Sundown Festival 2nd year for this huge 2-day Norfolk Spectacular. Line-up confirmed so far includes Dizzie Rascal, Olly Murs, Delilah, Pixie Lott, Katy B, Chase & Status, Ms Dynamite, Dot Rotton, Alexandra Stan, with many more to be announced. Norfolk Showground, Costessey, Norwich 01603 508050 www.sundownfestival.co.uk

18 - 19 August V Festival This year’s V Festival at Hylands Park is bigger and better than ever with an incredibly impressive line-up of international talent that includes The Stone Roses, Noel Gallagher's High Flying Birds, The Killers, Snow Patrol, Nicki Minaj, Tinie Tempah, Example, Ed Sheeran, James Morrison, Tom Jones, The Enemy, The Proclaimers, Olly Murs, Noah and the Whale, The Stranglers, David Guetta, Nero, Keane, Madness, Friendly Fires, Happy Mondays, Professor Green, Emeli Sande, Ben Howard, Rizzle Kicks, Frank Turner, Labrinth, Maverick Sabre, Miles Kane, Rodrigo Y Gabriela, and more. Hylands House, Chelmsford, Essex www.vfestival.com 90|eastlife.co.uk

Alexandra Stan plays the Sundown Festival in Norwich

7 - 9 Sept Harvest at Jimmy’s Music and food fest, back for a far bigger fourth year. There are bars and food stalls, a farmers market, pop up restaurants, plus special activities for kids.

Jimmys Farm, Pannington Hall Lane, Ipswich. 0207 297121 www.harvestatjimmys.com 7 - 9 Sept Woodfest Live music throughout the whole weekend from local bands.

Hatfield Forest, Takeley, Essex www.nationaltrust.org.uk October Swaffham Visual Arts Festival Over the past 20 years the Rotary Club of Swaffham has used its interest in art and developed a small village art exhibition into a major festival for the region, now with the patronage of world famous sculptor Antony Gormley OBE. With the launch on the 28th September, the month long festival includes, film, architecture, art restoration, photography and a major exhibition with over 400 individual items from almost 100 artists from across the region. 01366 328567, 01760 721115 or swaffhamvisualartsfestival.co.uk

St Neots

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8–24 June 2012

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The Cambridgeshire town of St Neots has made an application to become a Portas Pilot Town – a scheme devised by retail guru Mary Portas and the Government to invest £1million to run regeneration projects at 12 locations across the country. As the largest and fastest growing town in Cambridgeshire, St Neots is quickly outgrowing its existing town centre facilities. If successful, the money would allow the town to commission an in-depth feasibility study into the town centre’s business needs, with emphasis on long-standing issues such as car parking, traffic management, night time economy and the size of retail units. The town’s bid has included a YouTube video. For more information go to www.communities.gov.uk/news/regeneration/2082143

Friday 8 & Sunday 10 June

Where the Wild Things Are & Higglety Pigglety Pop! Two of the world’s most beloved books for children spring to life in these wildly imaginative operas by Oliver Knussen Sunday 24 June

Universe Symphony The European premiere of Charles Ives’ Universe Symphony For more information and to book tickets, please visit www.aldeburgh.co.uk

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St Neots St Neots is a charming market town, with a friendly and vibrant character. Nestled around the banks of the River Great Ouse, it is the largest town in Cambridgeshire and only 18 miles west of Cambridge.

The Town Centre is almost

all a conservation area with a rich heritage including an 800 year old market square (one of the largest in England), historic churches and listed buildings.

The town centre offers a lively shopping experience, with hidden courtyards running off the main high

street. Browse the local shops for unique gifts and indulge in some excellent food at one of St Neots many restaurants and pubs.

Visit the Charter Market (held every Thursday) and the Farmers Market (held on second and fourth Saturday of each month) for a chance to meet local producers and sample some delicious goods.

St Neots’ award-winning museum tells the story of our historic market town.

From here you can embark on a journey to discover the Lost Priory and walk in the footsteps of the Eynesbury Giant.

Beyond the town centre there are several green

spaces, including the beautiful Riverside Park, which provides the perfect setting to explore the riverside on foot or bicycle.

Other attractions include a bowling alley, renowned skateboard park, pitch and putt and a well-equipped leisure centre.

St Neots to celebrate Queen’s Diamond Jubilee in Spectacular Style Saturday 2 & Sunday 3 June St Neots Town Council presents a spectacular weekend of celebrations.

Join us for an action packed weekend of fun, games and entertainment for the whole family.

Saturday 2 June The Children’s Big Lunch will be held in the Market Square from 12-3pm.

There will be a complimentary picnic lunch for all children, puppet Show, circus workshop, giant characters, children’s funfair rides, craft stalls and games, face painting and a charity Duck Race at the river at 3.15pm, in aid of Parkinson’s UK. Not to be missed at 4pm, is the Spectacular Air Display.

There will be a Flower Show, at the Priory Centre all afternoon, and at 4pm, it’s back to the river for the Raft Race.

From Noon-1pm, Regatta Meadow will be hosting the Rock On the River Concert, featuring live performances from from local bands and cover acts.

Sunday 3 June The 3km Fun Run gets underway from Priory Park at 10am. Entries are being accepted now; this is an open race for juniors and adults.

At 10.30am there’s a Churches Together Service in the Market Square, a special open air service with performances, involving all St Neots churches.

You can also enjoy: • Dog Show, Regatta Meadow, 12pm – classes include most obedient, best trick, scruffiest, cutest in show and best in show.

• Beer Barrel Races, Market Square, 12pm – teams can sign up now for advance entries.

• Tug of War Competition, Regatta Meadow, 2pm.

• Pram Races, Market Square, 4pm • Riverboat Procession, 5pm – local boaters will show off their Jubilee / British themed boats in the procession down the river through the centre of town.

• Rock on the River Concert, Regatta Meadow 12-11pm, with Queen tribute act Kings of Queen headlining at 8pm.

• Fireworks Finale, Regatta Meadow 10pm.

Other attractions taking place all weekend in Regatta Meadow: • CAMRA Real Ale tent • Food, craft & charity stalls • Go Kart Track – Riverside Car Park • Funfair • Inflatables Arena (sumo wrestling, obstacle course, bouncy castles, garden games) • Walkabout Entertainers & Characters • Display Arena – performances from local dance and theatre groups • Sports day style races (sack races / egg & spoon races) If you require further information about any of the above attractions you can visit the Town Council website: www.stneots-tc.gov.uk Alternatively contact the Town Centre Manager, Katie Hollingworth on 01480 388 912 or email Katie.hollingworth@stneots-tc.gov.uk eastlife.co.uk|93

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Cambridgeshire THEATRE & SHOWS 1 - 5 May Richard II Presented by Cambridge University Amateur Dramatic Club. ADC Theatre, Cambridge, 01223 300085 1 - 5 May The Lady in the Van The story of Miss Shepherd, who parked her van in Alan Bennett’s back garden and refused to leave. For fifteen years.

Bennett’s critically acclaimed play is a beautifully observed, hilarious and poignant drama. Cambridge Arts Theatre, Cambridge, 01223 503333 1 - 5 May Comedians A small classroom bristles with excitement as a group of aspiring comedians prepare for a night of standup that could change their lives. Corpus Playroom, Cambridge, 01223 300085 3 - 4 May Romeo & Juliet Presented

by Boundless Youth Theatre. March Town Hall Arts Centre, March.

3 - 5 May Kiss Chase Stephen Beckett (The Bill, Coronation Street), Jenny Funnell (As Time Goes By) and Marcus Hutton (Brookside) star in this brand new thriller from the writer of Trial and Retribution. Key Theatre, Peterborough, 01733 207239 5 May Paul Merton A return to the stage for the popular comedian.

Cambridge Corn Exchange, Cambridge, 01223 357851 5 - 6 May Junction Sampled: Festival of Performance A celebration of contemporary work from some of the best experimental theatre makers in the East region and beyond. The Junction, Cambridge, 01223 511511 7 - 12 May Spamalot Starring Bonnie Langford, Todd Carty and Marcus Brigstocke in the musical comedy loving ripped off from Monty Python & The Holy Grail. Cambridge Corn Exchange, Cambridge, 01223 357851 7 - 12 May Barefoot in the Park Neil Simon’s Tony Award-winning play, starring Maureen Lipman, tells the story of newlyweds Corrie and Paul and their unusual neighbours. Cambridge Arts Theatre, Cambridge, 01223 503333 8 May Alex Horne Award-winning comedian. The Junction, Cambridge, 01223 511511 8 - 12 May Merrily We Roll Along Sondheim’s musical tragedy about friendship, and the dangerous places life can lead you if you don’t follow your dreams. ADC Theatre, Cambridge, 01223 300085 8 - 12 May All In The Timing The world of David Ives is enchanting, perplexing and very, very funny. Corpus Playroom, Cambridge, 01223 300085

10 May Laurence Clarke Stand-up comedy. The Junction, Cambridge, 01223 511511 10 May Five Star Swing Hits From The Blitz. Commemoration Hall, Huntingdon, 01480 455167 10 - 12 May Guilty Pleasures New steamy comedy with an all star cast including: EastEnders Mark Bannerman as Hunky Heartthrob Gordon alongside Egghead’s CJ De Mooi as passionate intellectual Simon and, also, star of Joseph; Craig Chalmers. Key Theatre, Peterborough, 01733 207239 11 May Jesterlarf Comedy Club Top stand-up. The Junction, Cambridge, 01223 511511 11 - 12 May Italia ‘n’ Caledonia Mike Maran tells the story of his grandparents’ generation who left their sunny hillsides to begin new lives elsewhere in the world.

Mumford Theatre at Anglia Ruskin University, Cambridge, 0845 196 2320 13 May Backgammon for Beginners A breathtaking fusion of drama, acrobatic choreography, music and puppetry.

Mumford Theatre at Anglia Ruskin University, Cambridge, 0845 196 2320 13 May The Owl and The Pussycat Children’s show. The Junction, Cambridge, 01223 511511 15 May Paul Merton A return to the stage for the popular comedian. The Cresset, Peterborough, 01733 265705 15 - 19 May Burnt By The Sun Amidst a tangle of sexual jealousy, retribution and remorseless political backstabbing a family is torn apart by the arrival of an old friend.

ADC Theatre, Cambridge, 01223 300085 15 - 19 May Henry V Shakespeare’s masterpiece about the turbulence of war and the art of peace portrays the romantic story of Henry’s campaign to recapture the English possessions in France. Cambridge Arts Theatre, Cambridge, 01223 503333 15 - 19 May Drowsy Chaperone Musical comedy presented by Wisbech Amateur Operatic & Dramatic Society.

Angles Theatre, Wisbech, 01945 474447 15 - 19 May Be My Baby Story of a teenage oregnancy in the 1960s. Corpus Playroom, Cambridge, 01223 300085 16 May Withering Looks Spoof. Key Theatre, Peterborough, 01733 207239 17 May Tom Stade Stand-up comedy.

The Junction, Cambridge, 01223 511511 18 - 19 May Egusi Soup A comedy about life, death and soup. Mumford Theatre at Anglia Ruskin University, Cambridge, 0845 196 2320 19 May Jimmy Carr New stand up show from the popular comedian and TV

You can find even more events on our website and include your own too! www.eastlife.co.uk presenter. Cambridge Corn Exchange, Cambridge, 01223 357851 19 May The Elves & The Shoemaker Children’s puppet show. Arbury Community Centre, Cambridge, 01767 262767 20 May Gyles Brandreth To celebrate the Diamond Jubilee, Gyles Brandreth presents a unique evening of stories, revelations and insights about the Queen and her family. Cambridge Arts Theatre, Cambridge, 01223 503333 20 May Mugenkyo Taiko Drummers Thundering rhythms on huge taiko drums interweave with layers of percussive soundscapes and delicate bamboo flute in a spellbinding display of precise choreography & sheer athleticism. Key Theatre, Peterborough, 01733 207239 21 May Sally Morgan TV’s psychic medium. Cambridge Corn Exchange, Cambridge, 01223 357851 21 - 23 May Bugle Boy The life story of Glenn Miller. Key Theatre, Peterborough, 01733 207239 22 - 26 May Waiting For Godot Presented by Fletcher Players. ADC Theatre, Cambridge, 01223 300085 22 - 26 May The Barber of Seville English Touring Opera present Rossini’s high-spirited and vocally brilliant masterpiece. Cambridge Arts Theatre, Cambridge, 01223 503333 23 May Simon Amstell Popular comedian. Cambridge Corn Exchange, Cambridge, 01223 357851 23 - 26 May Eugene Onegin English Touring Opera present Tchaikovsky’s romantic classic opera. Cambridge Arts Theatre, Cambridge, 01223 503333 25 May The Comedy Club Top stand-up. The Cresset, Peterborough, 01733 265705 25 May Alfie Moore Stand-up comedy.

The Junction, Cambridge, 01223 511511 25 May Spitfire Solo Nicholas Collett plays a multitude of characters and recreates the Battle of Britain - onstage!

Angles Theatre, Wisbech, 01945 474447 26 May Showstopper! The Improvised Musical Audience suggestions help to create a show on the spot, as the all-singing, all-dancing cast improvise with unpredictable and frequently hilarious results. Mumford Theatre at Anglia Ruskin University, Cambridge, 0845 196 2320

19 MAY SALON ROUGE Burlesque cabaret with International burlesque sensation Lada Redstar (below) and circus act Strictly Dumb Prancing. Plus Salon Rouge’s very own Cherry & Ruby and all the regular starlets Felicity Flappes, Hocus Pocus Theatre, Dolly GoTightly, The Appletinis and Sassy La Mynx. The Junction, Cambridge, 01223 511511

27 May The Way Back Home Children’s show. The Junction, Cambridge, 01223 511511 29 May - 2 Jun The Real Thing Tom Stoppard uses a play within a play to explore the complexities of love, honesty and fidelity. A witty, genuinely moving and thought-provoking play from one of our greatest living playwrights. Cambridge Arts Theatre, Cambridge, 01223 503333 31 May Great Expectations Presented

by Baroque Theatre Company. Mumford Theatre at Anglia Ruskin University, Cambridge, 0845 196 2320 31 May - 9 Jun Hot Mikado The Festival Players add jazz, swing, and dance to this exciting modern reworking of Gilbert & Sullivan’s The Mikado. ADC Theatre, Cambridge, 01223 300085

MUSIC 1 May Lostprophets Welsh rockers.

Cambridge Corn Exchange, Cambridge, 01223 357851 1 May Camille O’Sullivan Camille O’Sullivan enjoys a formidable international reputation for her dramatic interpretations of the songs of Brel, Cave, Waits, Bowie and more. The Junction, Cambridge, 01223 511511

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Cambridgeshire 3 May The Osmonds Farewell tour for the famous brothers. Cambridge Corn Exchange, Cambridge, 01223 357851 3 May Simone Felice Group One of the great songwriter-poets of his generation. The Junction, Cambridge, 01223 511511 4 May Professor Green The UK’s hottest rapper. Cambridge Corn Exchange, Cambridge, 01223 357851 4 May The Roving Crows Folk.

Cambridge Folk Club at The Golden Hind, Cambridge, 01638 603986 4 May Soke Big Band Angles Theatre, Wisbech, 01945 474447 4 May The Indians Irish country band.

The Brook, Soham, 01353 721748 6 May Ensemblebash Groundbreaking percussion quartet. Kettle’s Yard, Cambridge, 01223 748100 6 May Stacey Kent Acclaimed jazz singer. Cambridge Arts Theatre, Cambridge, 01223 503333 6 May Nigel Boy Syer Traditional music. The Brook, Soham, 01353 721748 8 May Belshazzar’s Feast Amazing tradiitonal music, with a touch of classical and jazz. St Neots Folk Club at The Priory Centre, St Neots, 01234 376278 8 May Lúnasa One of finest traditional Irish instrumental bands. The Junction, Cambridge, 01223 511511 9 May Endellion String Quartet Beethoven, Mendelssohn. West Road Concert Hall, Cambridge, 01223 503333 9 May Paul Brady One of Ireland’s most highly regarded and successful artists.

The Junction, Cambridge, 01223 511511 9 May Ladyhawke Singer-songwriter from New Zealand. The Junction, Cambridge, 01223 511511 10 May London Haydn Quartet Haydn, Beethoven. Kettle’s Yard, Cambridge, 01223 748100 11 May Mike Read’s 80’s Mania 80’s tribute concert

Elvis Costello Cambridge Corn Exchange 26 May

introduced by the former Radio 1 DJ. The Cresset, Peterborough, 01733 265705 11 May Wretch 32 One of the leading urban artists that the UK has to offer. The Junction, Cambridge, 01223 511511 11 May Johnny Westwood Country music. The Brook, Soham, 01353 721748 12 May City of Cambridge Symphony Orchestra Brahms, Beethoven, Tchaikovsky. West Road Concert Hall, Cambridge, 01223 300085 12 May Magic - A Kind of Queen Tribute. The Brook, Soham, 01353 721748 12 May Gildenburgh Choir Spring concert. St John the Baptist Church, Peterborough, 01733 564 899 12 - 13 May Water Festival A wealth of live performances from local musicians.

St John the Baptist Church, Peterborough, 01733 564 899 15 May Winter Wilson Folk. St Neots Folk Club at The Priory Centre, St Neots, 01234 376278 15 May Alkaline Trio Enthralling dark rockers . The Junction, Cambridge, 01223 511511 16 May Al Parrish Folk. Ely Folk Club at The Lamb Hotel, Ely, 01353 740999 16 May Britten Sinfonia Webern, Schubert, Mahler. West Road Concert Hall, Cambridge, 01223 357851 17 May Cambridge University Jazz Orchestra Featuring original compositions and arrangements by Stan Sulzmann. West Road Concert Hall, Cambridge, 01223 300085 17 May Lucy Bunce Harp recital and dinner. Folk sounds, hints of Celtic and glimmerings of jazz. Hotel Felix, Cambridge.

18 May The Sixteen Choral Pilgrimage 2012: The Earth Resounds. St John’s College Chapel, Cambridge, 01904 651485 18 May Wississippi Jazzmen Trad jazz. March Town Hall Arts Centre, March, 01354 652769

18 May na-mara Folk. Cambridge Folk Club at The Golden Hind, Cambridge, 01638 603986 18 May Band of Friends A celebration of the music of Rory Gallagher. The Junction, Cambridge, 01223 511511

18 May Mitch Benn and The Distractions Musical satirist. The Junction, Cambridge, 01223 511511 18 May Think Floyd Tribute. Key Theatre, Peterborough, 01733 207239 19 May Trio Mediæval Medieval music.

Trinity College Chapel, Cambridge, 01904 651485 19 May Cambridge Philharmonic Society Works by Copland, Brahms & Rachmaninov, featuring pianist Cordelia Williams. West Road Concert Hall, Cambridge, 01223 357851 19 May Lesley Curtis Lesley is known for her original songs and her tribute to Eva Cassidy. March Town Hall Arts Centre, March, 01354 652769 19 May Marty Wilde & The Wildcats One of the greats of British rock ‘n’ roll.

Key Theatre, Peterborough, 01733 207239 20 May I Fagiolini Striggio, Tallis, Gabrieli. King’s College Chapel, Cambridge, 01904 651485 20 May Bryna Ensemble Wind quartet.

Emmanuel United Reformed Church, Cambridge, 01223 300085 20 May Cast Scouse indie band who established themselves as the Duracell bunnies of Britpop. The Junction, Cambridge, 01223 511511 22 May Suntrap Folk. St Neots Folk Club at The Priory Centre, St Neots, 01234 376278 22 May Michael Kiwanuka Soul musician and BBC Sound of 2012 winner.

The Junction, Cambridge, 01223 511511 23 May James Yorkston Scottish singer-songwriter. The Junction, Cambridge, 01223 511511 24 May Berlin Symphony Orchestra Beethoven, Mozart. Cambridge Corn Exchange, Cambridge, 01223 357851 24 May Lara Melda Pianist. Winner of BBC Young Musician 2010. Kettle’s Yard, Cambridge, 01223 748100 25 May Georgia Mancio Quartet Jazz.

Cambridge Jazz Club at Hidden Rooms, Cambridge, 01223 362550 25 May Rotary Jubilee Concert Featuring Prime Brass, Lucy Bunce and the Choristers of King’s College, Cambridge. West Road Concert Hall, Cambridge, 01223 357851 25 May The Willows, The Lights and John Meed Folk. Cambridge Folk Club at The Golden Hind, Cambridge, 01638 603986 25 May The First Melodic rock band from the Norfolk/Cambridgeshire border.

The Junction, Cambridge, 01223 511511 25 May Paddy O’Brien Irish country.

The Brook, Soham, 01353 721748

26 May Elvis Costello & The Imposters: The Wheel An overture of five uninterrupted rock and roll tunes announces Elvis Costello and the Imposters to the stage, after which members of the audience are invited to spin the gigantic vaudevillian contraption and select the next song. Cambridge Corn Exchange, Cambridge, 01223 357851 26 May Cara Luft Canadian Cara Luft was a founder member of The Wailin’ Jennys and is turning heads with her blend of roots, folk, rock and country music. Acoustic Routes at CB2 Basement, Cambridge.

26 May Tir na nOg Folk rock. The Junction, Cambridge, 01223 511511 29 May Kate McGill Originally known as something of an internet sensation, singer - songwriter Kate McGill has had over 2.7 million views on YouTube. The Junction, Cambridge, 01223 511511 30 May Gary Numan Synth pop pioneer. The Junction, Cambridge, 01223 511511 31 May Todd Miller & The Joe Loss Orchestra Celebrate The Diamond Jubilee with an indoor street party and concert. The Brook, Soham, 01353 721748

ART & EXHIBITIONS 1 - 3 May Tom Dale & Jamie George: Tangenticide Two Fine Art PhD students and members of the Fine Art Research Unit. Ruskin Gallery at Anglia Ruskin University, Cambridge, 0845 271 3333 1 - 5 May These Rough Notes: Captain Scott’s last expedition This exhibition brings together the last volume of Scott´s diary, on loan from the British Library, with many of the other journals, letters, notebooks and maps from the expedition. Scott Polar Museum, Cambridge, 01223 336540 1 - 6 May Bob & Carol Banks: A Year in the Life of Wicken Fen A body of work based on a study over twelve months of the changing appearance of Wicken Fen throughout the seasons. Babylon Gallery, Ely, 01353 616991 1 - 9 May Taking Liberties A contemporary art textile exhibition by the Fen Edge Textiles embroidery group.

Wisbech & Fenland Museum, Wisbech, 01945 583817 1 - 20 May London Calling Exhibition of prints by Paul Catherall, John Duffin, Trevor Woods, Gail Brodholt, Frank Kiely, Clare Halifax, Clare Caulfield, Glynn Thomas & Mychael Barratt. Cambridge Contemporary Art Gallery, Cambridge, 01223 324222

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JOIN US FOR LOTS OF EEL FUN!

ELYâ&#x20AC;&#x2122;S

EEL DAY Part of Ely Festival Weekend

Saturday 5th May Procession around the eel trail starts at 10.30am from Cross Green (next to the Cathedral) - all welcome Followed by activities in Jubilee Gardens from 11 am until 4 pm including: National Eel Throwing Competition Annual Town Crier Competition Living History Encampment, Arena Events Childrensâ&#x20AC;&#x2122; Activities and Storytelling, Folk Music and Real Ales Tent Variety of Refreshments including Hog Roast Side stalls and lots more!

For further information please contact $LOHHQ 6KDUS 7RXULVP 'HYHORSPHQW 2IÂżFHU East Cambridgeshire District Council 01353 616397.

Elyâ&#x20AC;&#x2122;s Eel Day on Saturday 5th May 2012 Eels, eels and more eels will once again be the ďŹ&#x201A;avour of the day on Saturday 5th May for Elyâ&#x20AC;&#x2122;s Annual Eel Day. Starting at 10.30 am from Cross Green (adjacent to the Cathedral) Elyâ&#x20AC;&#x2122;s â&#x20AC;&#x2DC;Neil the Eelâ&#x20AC;&#x2122; will be heading the carnival like procession along part of the Cityâ&#x20AC;&#x2122;s Eel Trail Heritage Walk. Everybody is welcome to join in.

The procession is led by Elyâ&#x20AC;&#x2122;s Samba Band who will guide the procession down to the Waterside and into Jubilee Gardens where a whole host of eel related activities will be held. Included once again in the procession will be our visiting Town Criers in all their ďŹ nery, as part of Elyâ&#x20AC;&#x2122;s annual Town Crierâ&#x20AC;&#x2122;s Competition. There will be a full programme of arena events including musical performances, childrenâ&#x20AC;&#x2122;s activities and historical re-enactments with plenty of family participation opportunities. Can you beat the record for Eel Throwing? Children and adults alike can battle it out to see who can throw the handmade eelâ&#x20AC;&#x2122;s the furthest.

Other activities include pottery workshops, childrenâ&#x20AC;&#x2122;s storytelling, Folk music tent and plenty of refreshments including hog roast, real ales.

Local eel catcher, Peter Carter will be on hand to tell you the history of eel catching and there will be an opportunity to see how eel baskets are made and have a go at basket weaving yourself.

Eel Day is part of Elyâ&#x20AC;&#x2122;s Eel Festival weekend, which runs from 5th to 7th May. For further information please contact Ely Tourist Information Centre on 01353 662062 or www.visitely.org.uk eastlife.co.uk|97

Cambridgeshire 1 - 20 May The Owl and The Pussycat Paintings, prints, ceramics, jewellery, sculptures, pea green boats, honey - and maybe a five pound note!

Haddenham Galleries, Haddenham, 01353 749188 1 May - 16 Jun Shelf Lives: Four Centuries of Collectors and their Books This presents ten collectors, whose lives span the 16th to the 20th centuries. As well as placing on display some of the most splendid, distinctive and - in a few cases - unexpected items held in the Library, it allows us to observe the changing motives, fashions and tastes of book-collectors over the course four hundred years. Cambridge University Library, Cambridge, 01223 333055 1 May - 23 Sep Edgelands Prints by George Shaw and Michael Landy.

Fitzwilliam Museum, Cambridge, 01223 332900 1 May - 7 Oct Designed to Impress: Highlights from the print collection Focusing on key objects ranging in date from the 15th to the 21st centuries, this exhibition will feature a selection of some of the Fitzwilliam’s most spectacular prints, and give visitors an insight into the extraordinary breadth of the collection.

Works by some of the greatest Old Master printmakers, including Rembrandt and Dürer, will hang alongside prints by later artists such as Degas, Whistler and Picasso. Fitzwilliam Museum, Cambridge, 01223 332900 1 May - 27 Jan Sculpture Promenade 2012 Artists featured in the Fitzwilliam Museum’s third Sculpture Promenade are Cambridge based sculptor Helaine Blumenfeld, British sculptor Peter Randall-Page and Japanese sculptor Kan Yasuda. All three artists worked in the renowned sculpture centre of Pietrasanta, Italy, with the famous local Carrara marble.

Fitzwilliam Museum, Cambridge, 01223 332900 4 May - 3 Jun Robin Stemp + Bill Everitt Photography exhibition. The Old Fire Engine House, Ely , 01353 662582 5 - 6 May Curwen Print Open Days Visit the studio and meet tutors - an opportunity to view the studio, discuss course programme with tutors and view/discuss/purchase tutors own work.

11am-5pm. Curwen Print Study Centre, Linton, 01223 892380 5 May - 11 Nov The Search for Immortality: Tomb Treasures of Han China Over 350 treasures in jade, gold, silver, bronze and ceramics will reveal the hidden world of China’s 2000 year old royal tombs. A part of the London 2012

Festival, this is the largest and most remarkable exhibition of ancient royal treasures ever to travel outside China.

Fitzwilliam Museum, Cambridge, 01223 332900 12 - 27 May The Cosmos Artists in residence will present the new ideas that have emerged during their residencies.

With Salvatore Arancio, Flora Parrott, Nilsson Pflugfelder, Stuart Whipps and Escalator Artist-in-residence Patrick Coyle.

Wysing Arts Centre, Bourn, 01954 718881 15 May Introduction to Photo Litho with Susie Turner MA Curwen Print Study Centre, Linton, 01223 892380 19 - 20 May Peterborough Artists’ Open Studios Exhibition Local artists will be showcasing their work, plus art demonstrations and live music Cathedral Square, Peterborough.

20 May Gathering Threads: CamIris Photography Exhibition CamIris, Cambridge Women's Photography Group, are curating this exhibition to coincide with Cambridge women's performance group, Freudian Slips’ show of the same name.

Works include digital and traditional photographs, inkjet prints on sustainably sourced handmade paper and video.

Cambridge Buddhist Centre, 10am-4pm.

24 May Printmaking without a Press Curwen Print Study Centre, Linton, 01223 892380 25 May - 17 Jun Blandine Anderson: New Paintings and Sculpture Cambridge Contemporary Art Gallery, Cambridge, 01223 324222 26 May - 9 Jun From Paper to Print to Book with Wendy Poole MA Curwen Print Study Centre, Linton, 01223 892380 28 - 29 May Collagraphs - 2 day course including Carborundum Curwen Print Study Centre, Linton, 01223 892380 28 May - 2 Jun Peterborough Art Society Exhibition Exhibition. St John the Baptist Church, Peterborough, 01733 564 899

SPECIAL EVENTS Every Saturday Ely Craft and Collectable Market Ely. 8am-2pm.

01353 662062 5 May Ely Eel Festival and National Eel Throwing Competition See page 101. Cross Green, Ely, 01353 662062 6 May Ely Living History Day Travel back in the past and explore the days of Oliver Cromwell and the Civil War. Explore the encampment on St Mary’s Green, listen to their tales and admire their skills and costumes. Town Centre, Ely, 01353 662062

6 May Spring Car Show Duxford plays host to hundreds of stunning contemporary and classic cars. Imperial War Museum, Duxford, 01223 835 000 6 - 7 May Truckfest For a truly monster day out – there’s nothing quite like Truckfest. The show is packed with fun things for all the family, and this year is no different. With stars from TV and Stage and the very best in motorised entertainment from Bigfoot, Slingshot and motorcycle stunt acts. Peterborough Arena, Peterborough, 01733 363500 7 May Arts & Crafts Fair at Denny Stalls and demonstrations celebrating modern craft makers and simple domestic crafts of times gone by. Meet the artists and makers and hunt for art you’ll love whilst listening to sounds of local madrigal singing group ‘Cantores’. 10.30am-5pm.

The Farmland Museum & Denny Abbey, Waterbeach.

12 May Tacklefest One of the main dates in the angler’s calendar.

Peterborough Arena, Peterborough, 01733 363500 12 May Pinocchio Storytelling Pinocchio in Italian with some English.

10.30am. Central Library, Cambridge, 01223 315191 12 - 13 May The Grantchester Fair All day entertainment which may include birds of prey, working dogs, children’s entertainment as well as arts, crafts, gifts and food marquees. 10am-5pm.

Grantchester Meadows, Grantchester.

13 May Garden Show & Craft Fair 10am-4pm. Elgood’s Brewery and Garden at North Brink Brewery, Wisbech, 01945 583160 13 May Fiesta in the Park A fiesta full of Ford cars! 9am-4.30pm. Huntingdon Racecourse, Brampton, 07951 237496 19 - 20 May BMF Europe’s largest outdoor motorcycle show. Trade stands and motorcycle stunt shows form just part of the vast programme of events for the exhilarating weekend Peterborough Arena, Peterborough, 01733 363500 21 - 26 May 39th Cambridge Beer Festival The UK’s longest running and 2nd largest beer festival. Jesus Green, Cambridge.

25 - 27 May Cambridgeshire Garden Show Green fingered enthusiasts and occasional gardeners alike will find plenty of inspiration here. Wood Green Animal Shelter, Godmanchester, 01702 549623 25 - 27 May The Willow Festival Over 120 bands will provide an eclectic mix of music will take place across six stages over three days. The Embankment, Peterborough.

12 - 13 MAY THE GREATEST SHOW IN THE GALAXY A fantastic two-day event for fans of sci-fi, cult film and TV – there’s a chance to meet the stars of some of your favourite shows including Star Trek and Dr Who – while stocking up on collectables and memorabilia. Guests stars include John Barrowman, Philip Glenister, and Jeri Ryan (below). Peterborough Arena, 01733 363500

27 May The Jubilee Air Show Celebrating the Queen’s Diamond Jubilee in style, The Jubilee Air Show brings together historic and contemporary aircraft from the past 60 years and beyond.

Imperial War Museum, Duxford, 01223 835 000 27 May Cambridge Art & Crafts Market Original & Unique Designed Work by the Stallholders. 10.30am - 4.30pm.

Scotsdales’s Garden Centre, Great Shelford.

28 May NSPCC Luncheon Welcome drink, 2-course luncheon with coffee and truffles. Hotel Felix, Cambridge.

29 May The Halfords Tour Series Ten of Britain’s top professional cycling teams will battle it out on a 1.1 kilometre city centre course, led by Peterborough’s own Steve Lampier, who won the Boardman Bikes Sprints competition during last year’s Halfords Tour Series. 2.30pm.

Cathedral Square, Peterborough.

You can find even more events on our website and include your own too! www.eastlife.co.uk

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Explore historic Cambridge by bus Departures throughout the year Make the most of your visit to Cambridge by booking a City Sightseeing tour. Tickets are available online, or buy your ticket on the bus. Tours include a free map.

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Cambridgeshire

Ely

Ely has a beautiful waterside, seen best in the summer months, where you can enjoy a boat trip, a riverside walk or listen to music in the neighbouring gardens.

As well as an art gallery and the region's largest antique centre, the riverside is home to a variety of eateries.

Whether it is glass of wine, or a light lunch, a pint of Ely Eel Festival and National Eel Throwing Competition – 5 May This celebration of all things slithery encompasses everything from eel throwing to eel tastings but it also has a serious side. The day itself, an annual festival, commemorates traditions that all too often ebb away, with folk music, dancing, historical displays, games, craft and food stalls. It starts with a procession through the city headed up by Ellie the Eel – a giant version of the snakelike fish

traditional ale or a gourmet meal using only the finest ingredients or a cream tea at the best tearooms in the country as voted by the Tea Guild, Ely’s waterfront has it all. With the city centre only a two minute walk away your trip can be completed with a visit to one or more of the key visitor attractions such as the impressive Cathedral or Ely is very proud of its connection with eels and it is thought that the name Ely is derived from the Isle of Eels when Ely was surrounded by water and marshland. which was created by children at St Mary’s Primary School. Music is provided by Ely’s Samba Band.

The procession snakes through the city, along Waterside and arrives at the Jubilee Gardens.

Once there, families can compete in Eel Throwing, children can try on costumes and play period games and everyone can tuck into smoked and jellied eels washed down by a special Eel Day brew. As eels are an acquired taste, there is a hog-roast or falafel alternative.

Eel Throwing is based on the popular village fete game wellie throwing. Families will battle it out to see who can throw

Oliver Cromwell's House.

Not forgetting a visit to the many quaint and traditional shops selling a variety of unusual gifts to remember your visit by.

Your first port of call will no doubt be the medieval Cathedral. It is easy to see why it is Ely’s top tourist attraction. Look in awe and wonder in your own time the handmade eel socks the furthest.

The procession – and the day’s events – start at 10.30 at Cross Green, which is next to the Cathedral.

The Ely Jubilee Country Show – 2 June The Friends of Kings School Ely are holding an Agricultural Show at The Campus Fields, Angel

around this magnificent building famous for its unique octagon tower, or take advantage of having a more informative experience by having a guided tour. Tours also include optional visits to the octagon and/or west towers where the spectacular views make it well worth the climb.

Drove, Ely, to celebrate the Queens Diamond Jubilee and the agricultural links with the School. Rural Crafts, locally produced food, rare breeds, tractors and machinery, displays such as terrier racing, shepherding, dog agility, falconry, wood carving, glass blowing will all be on display.

10am-5pm. £5/free.

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Suffolk

Newmarket

Whether you’re a devoted horse-racing fan or just a lover of beautiful English towns, Newmarket is sure to appeal. It has long been associated with horses and racing, since successive royal family members came to appreciate the flat land as an ideal location for galloping their horses.

Racing’s early administrative body, The Jockey Club, came to create its home here, and now there are said to be some 2,500 horses training in the town at any one time. If this is your particular fascination, you’ll be pleased to find the National Stud here, the National Horseracing Museum, Tattersalls Sale Ring, and also the impressive Newmarket Racecourses themselves.

There are other places of interest for the curious visitor too. Newmarket boasts impressive features such as the grand Clock Tower on the High Street, the King Edward VII Memorial Gardens, the War Memorial Gardens and the elegant Cleveland House in Old Station Road, built in the 1820s by Lord Darlington for his jockey.

This month at Newmarket Racecourse, it’s the Guineas Festival (5-6 May), which features the first two Classics of the British season and the most important spring races in Europe - the QIPCO 2000 Guineas and QIPCO 1000 Guineas races. These two outstanding mile contests launch the QIPCO British Champions Series which links together the top 35 races in the British Flat racing calendar.

One of the highlights of the summer has to be The Piper-Heidsieck July Festival on 12-14 July. It’s the region’s most stylish summer event, with racegoers donning their finest clothes to complement and enhance the unique garden party atmosphere. The best dressed can win an array of fantastic prizes if they enter ‘Fashion At The Festival'. Out on the track, meanwhile, some of the finest thoroughbreds from around the globe compete for their share of approximately £1.2m of prize money.

There are six Newmarket Nights this year where you can enjoy an evening of top class horesracing followed by an open-air concert by a top band or singer. This year’s roster is Jessie J (right), Madness, Tom Jones, Van Morrison, Frankie Valli and Kool & The Gang. www.newmarketracecourses.co.uk

Lanwades Hall is a beautiful new wedding venue hidden away in the heart of the Suffolk countryside. Located just outside Newmarket and available for exclusive hire, this old manor house is the perfect venue for the bride looking for something a little bit different.

Not only will Lanwades Hall provide you with a superb venue, but as the home of the Animal Health Trust (AHT) you will be doing something great for charity too! All money raised from weddings goes straight back to help dogs, cats and horses. By arrangement, your own pets can join you for your wedding there as well.

Lanwades Hall is a Tudor-style manor house built in 1907 with the winnings of the 1898 Derby. The Hall is set in the middle of Lanwades Park offering privacy and exclusivity. The breathtaking Hall is complemented by the delightful 'secret' sunken garden and terrace, which offer superb locations for champagne and canapés.

The Hall sits proudly at the end of a sweeping tree-lined driveway complete with striking wrought iron gates. Make your entrance in a stunning vintage car, a traditional horse and carriage or even by helicopter.

On Sunday 6th May, Lanwades Hall will be holding a wedding fayre with a difference, which will offer couples a chance to see the venue in all its glory, plus meet some fantastic suppliers. Why not make a day of it and have lunch or afternoon tea and enjoy the grounds of Lanwades Park whilst you are here?

Bridal catwalk shows will take place in the marquee twice during the course of the day, once at 12.00 and again at 2.30pm.

The day begins at 11am and ends at 4pm.

Entry is free. For more information about Lanwades Hall, visit www.lanwadespark.co.uk eastlife.co.uk|103

The Lady Florence Cruises the calm waters of the rivers Alde and Ore from Orford in Suffolk.

We sail all year round including Christmas Day, with a cosy coal ďŹ re in winter. regardless of weather & tides.

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Tel: 07831 698298

Suffolk THEATRE & SHOWS 1 May Private Resistance Eastern Angles thrilling tale of the so-called Auxiliary Units, Churchill’s secret guerrilla army primed to go underground to fight behind the lines - a story of the bonds created and destroyed by wartime.

Stutton Community Hall, Stutton, 01473 326906 1 - 12 May Bedroom Farce Mining the same rich comic vein as A Chorus Of Disapproval and Noises Off, Ayckbourn’s classic farce shows how four couples into three bedrooms simply won’t go. New Wolsey Theatre, Ipswich, 01473 295900 2 May Ipswich Comedy Club Top stand-up. Degero, Ipswich, 0845 459 5656 3 May Kevin Precious Stand-up comedy. Quay Theatre, Sudbury, 01787 374745 3 - 13 May Hightide Festival Festival of new theatre writing. The Cut, Halesworth, 0845 6732123 4 May The Farewell Performance of Charles Dickens David Shaw as Dickens. Fisher Theatre, Bungay, 01986 897130 4 - 5 May Murder Mistaken Mystery thriller set in 1950s England. Marina Theatre, Lowestoft, 01502 533200 4 - 5 May Bugsy Malone Musical presented by Stage Door Theatre Company. Spa Pavilion, Felixstowe, 01394 282126 5 - 7 May Stepping Out Warm comedy about a tap dance class. Theatre Royal, Bury St Edmunds, 01284 769505 8 May Private Resistance See 1 May. Westleton Village Hall, Westleton, 01728 648640 8 - 12 May Elsie & Norm’s Macbeth Comedy. Quay Theatre, Sudbury, 01787 374745 9 May Private Resistance See 1 May.Hockwold Village Hall, Hockwold, 01842 827713 9 May The Good Old Days Old time variety show. Ipswich Corn Exchange, Ipswich, 01473 433100 9 - 12 May The Full Monty Presented

by Irving Stage Company. Theatre Royal, Bury St Edmunds, 01284 769505 9 - 12 May The Canterbury Tales Presented by Rushmere Players. Sir John Mills Theatre, Ipswich, 01473 211498 10 May Imposter Murder mystery presented by Bungay Theatre Group.

Fisher Theatre, Bungay, 01986 897130 10 May Comedy Night Top stand-up.

Jimmy’s Farm, Wherstead, 01473 604206 11 May Jimmy Carr New stand-up show from the popular comedian and TV presenter. Spa Pavilion, Felixstowe, 01394 282126 11 - 12 May Private Resistance See 1 May. Woodbridge Community Hall, Woodbridge, 01473 211498 11 - 12 May Danza Contemporanea de Cuba Dance. Snape Maltings Concert Hall, Snape, 01728 687110

12 May Victorian Evening Victorian style entertainment. St Mary’s Church, Blundeston, 01502 730885 12 May Imposter Murder mystery presented by Bungay Theatre Group.

Fisher Theatre, Bungay, 01986 897130 13 May We’ll Meet Again Nostalgic wartime music show. Marina Theatre, Lowestoft, 01502 533200 13 May Fat Cat Comedy Club Top stand-up featuring Tim Minchin. The Apex, Bury St Edmunds, 01284 758000 15 May We’ll Meet Again Nostalgic wartime music show. Spa Pavilion, Felixstowe, 01394 282126 16 May Jeremy Hardy Stand-up comedy. Theatre Royal, Bury St Edmunds, 01284 769505 16 - 17 May Private Resistance See 1 May. Blackthorpe Barn, Rougham, 01473 211498 16 - 19 May Dry Rot Farce presented

by Deben Players. Seckford Theatre, Woodbridge, 01394 382240 16 - 19 May Pardon Me, Prime Minister Presented by The Stowmarket Operatic & Dramatic Society. Regal Theatre, Stowmarket, 01449 612825 18 May A Night Of Dirty Dancing Concert show featuring songs from the hit film. Spa Pavilion, Felixstowe, 01394 282126 18 May Betrayal Harold Pinter play.

Fisher Theatre, Bungay, 01986 897130 18 May Clouds Aracaladanza’s magical dance show for ages 4+. Jerwood DanceHouse, Ipswich, 01473 295230 18 May David Copperfield Presented

by Mad Dogs & Englishmen. John Peel Centre for Creative Arts, Stowmarket, 07766 466 073 18 - 20 May Private Resistance See 1 May. Airfield Museum, Parham, 01473 211498 19 May Mugenkyo Taiko Drummers Thundering rhythms on huge taiko drums create a spellbinding display of precise choreography & sheer athleticism.

Marina Theatre, Lowestoft, 01502 533200 19 May Waiting For Godot Samuel Beckett’s masterpiece. The Cut, Halesworth, 0845 6732123 19 May The Big Show Presented by Suffolk Academy of Dance and Performing Arts. Regent Theatre, Ipswich, 01473 433100 22 May - 1 Jun Different Buttons Presented by Red Rose Chain. Different Buttons’ explores St Clement’s Hospital’s significance to the local community through its 140 year history. Performed in the hospital building, this is a unique opportunity to see a performance inside one of Britain’s last remaining Victorian asylums following its recent closure.

Joanne Carrick’s stunning new play brings to life characters from the hospital’s incredible history. St Clements Hospital, Ipswich, 01473 603388

23 May The Pilgrim’s Progress Preented by Saltmine Theatre Company.

Marina Theatre, Lowestoft, 01502 533200 24 May I, Elizabeth Rebecca Vaughan as Elizabeth I. Quay Theatre, Sudbury, 01787 374745 24 May Jethro Cornwall’s ambassador of comedy. Marina Theatre, Lowestoft, 01502 533200 24 May Mugenkyo Taiko Drummers See 19 May. Spa Pavilion, Felixstowe, 01394 282126 25 May - 9 Jun Pulse Fringe Festival Great line-up of fringe theatre acts. New Wolsey Theatre, Ipswich, 01473 295900 26 May Hansel & Gretel Presented by London Touring Theatre. Nowton Park, Bury St Edmunds, 01284 758000 27 May Monkey Nuts Comedy Club Top stand-up. Haverhill Arts Centre, Haverhill, 01440 714140 27 May Wakeman, Pike and Lavender Rick Wakeman hosts an evening of chat with Ian Lavender reminiscing about their careers and David Croft’s most enduring creation, Dad’s Army, with favourite clips, memories, and stories. Theatre Royal, Bury St Edmunds, 01284 769505 28 May Little Red Riding Hood Stunning production from Ballet Cymru.

Theatre Royal, Bury St Edmunds, 01284 769505 29 May The Westenders Songs from the shows. Theatre Royal, Bury St Edmunds, 01284 769505 29 May - 3 Jun The Sound of Music Presnted by The Lowestoft Players.

Marina Theatre, Lowestoft, 01502 533200

MUSIC 3 May Ipswich School Spring Concert Snape Maltings Concert Hall, Snape, 01728 687110 4 May Limehouse Lizzy Thin Lizzy tribute.

Quay Theatre, Sudbury, 01787 374745 4 May Karine Polwart Twice winner of “Best Original Song” at the UK-wide BBC Folk Awards.

The Apex, Bury St Edmunds, 01284 758000 4 May Billy Bragg Bragg celebrates Woody Guthrie’s centenary with a concert that draws from the Grammy

You can find even more events on our website and include your own too! www.eastlife.co.uk nominated Mermaid Avenue albums. John Peel Centre for Creative Arts, Stowmarket, 07766 466 073 4 - 14 May State of the Union Singer songwriter Boo Hewardine with slide guitarist Brook Williams. Haverhill Arts Centre, Haverhill, 01440 714140 5 May University of Essex Choir Bach B Minor Mass. Snape Maltings Concert Hall, Snape, 01728 687110 5 May Aba Queens Tribute. Fisher Theatre, Bungay, 01986 897130 5 May The Blues Band Top blues band featuring Paul Jones and Tom McGuinness. Regent Theatre, Ipswich, 01473 433100 5 May Melissa James A talented vocalist. The Devil’s Kitchen Collective at Greene King Social Club, Bury St Edmunds, 01284 764667 7 May Don Williams Country music legend. Regent Theatre, Ipswich, 01473 433100 11 May Thank You For The Music Abba and Bee Gees tribute. Marina Theatre, Lowestoft, 01502 533200 11 May The Searchers 60s favourites.

The Apex, Bury St Edmunds, 01284 758000 11 May Solko Suffolk funk/soul band.

John Peel Centre for Creative Arts, Stowmarket, 07766 466 073 12 May Bungay Choral Society Diamond Jubilee concert. St Mary’s Church, Bungay, 07979 944768 12 May Bluey Williams & the Tobacco Dock Blues Band Blues. Marina Theatre, Lowestoft, 01502 533200

Don Williams Ipswich Regent 7 May eastlife.co.uk|105

Suffolk You can find even more events on our website and include your own too! www.eastlife.co.uk 12 May Rock Around the 60s 60s concert with The Foundations and The New Honeycombs. Spa Pavilion, Felixstowe, 01394 282126 12 May Wolsey Orchestra Rimsky-Korsakov, Rachmaninov. Ipswich Corn Exchange, Ipswich, 01473 433100 12 May Budapest Café Orchestra Powerful and driving folk-based music from Eastern Europe. John Peel Centre for Creative Arts, Stowmarket, 07766 466 073 13 May Nicholas Meier Jazz.

JazzNights at The Cherry Tree, Belchamp St Paul, 01787 237263 13 May The Ward Piano Trio Haydn, Brahms, Schubert. St Andrew’s Church, Felixstowe, 01394 670633 15 May The Hot Fingers Trio Jazz.

Fisher Theatre, Bungay, 01986 897130 17 May Ballaké Sissoko & Vincent Segal One of Mali’s great exponents of the kora joins forces with cellist Vincent Ségal. The Apex, Bury St Edmunds, 01284 758000 18 May Graffiti Classics Four all-singing, all-dancing virtuoso string players. Quay Theatre, Sudbury, 01787 374745 18 May Marty Wilde & The Wildcats One of the greats of British rock ‘n’ roll.

Marina Theatre, Lowestoft, 01502 533200 18 May Royal Academy Harp Ensemble 6 harps on stage at once! The Apex, Bury St Edmunds, 01284 758000 18 May Jazz at the Movies Jazz. The Apex, Bury St Edmunds, 01284 758000 18 - 19 May Belcea Quartet Beethoven. Snape Maltings Concert Hall, Snape, 01728 687110 19 May Phoenix Singers Verdi’s Requiem. Snape Maltings Concert Hall, Snape, 01728 687110 19 May Imogen Cooper Pianist. The Apex, Bury St Edmunds, 01284 758000 19 May The Music of Hoagy Carmichael The Chris Ingham Trio is joined by trumpeter Paul Higgs for an evening of music by Hoagy Carmichael.

Hunter Club, Bury St Edmunds, 01284 758000 20 May Elizabeth Jones Pianist. Quay Theatre, Sudbury, 01787 374745 20 May Talon - The Best of the Eagles Tribute. Marina Theatre, Lowestoft, 01502 533200 20 May Tommaso Starace Quartet Jazz. Ipswich Jazz Club, Ipswic.

20 May Classical Divas Four sensational sopranos, in an unforgettable evening of ever popular classical arias, and timeless pop classics. Regal Theatre, Stowmarket, 01449 612825 21 May Bones Apart Award-winning trombone quartet. The Apex, Bury St Edmunds, 01284 758000

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22 May John Standing Swings Cole Porter One of England’s most respected stage, film and television actors sings 15 of Cole Porter’s greatest songs. Theatre Royal, Bury St Edmunds, 01284 769505 22 May Viktoria Mullova Russian violinist. The Apex, Bury St Edmunds, 01284 758000 23 May Suffolk Philharmonic Orchestra Vaughan Williams, Elgar, Britten, St Edmundsbury Cathedral, Bury St Edmunds.

23 May Cellophony An octet of young professional cellists. The Apex, Bury St Edmunds, 01284 758000 23 May John Williams & Richard Harvey Acclaimed guitarist joined by multi-instrumentalist. The Apex, Bury St Edmunds, 01284 758000 24 May Shawn Cuddy Popular Irish singer. Fisher Theatre, Bungay, 01986 897130 24 May Imagined Village All star world music band. The Apex, Bury St Edmunds, 01284 758000 24 May Piano 4 Hands Piano duo. The Apex, Bury St Edmunds, 01284 758000 25 May Richard Digance One of the great folk entertainers. Spa Pavilion, Felixstowe, 01394 282126 25 May Dixie Ticklers Classic New Orleans music transformed. The Apex, Bury St Edmunds, 01284 758000 25 May Sinfonia Viva Award-winning orchestra. The Apex, Bury St Edmunds, 01284 758000 25 May The Wedding Present With 18 UK Top 40 hit singles under their belt, one of Britain’s most influential and successful alternative bands will be performing a special one-off gig. John Peel Centre for Creative Arts, Stowmarket, 07766 466 073 26 May Debbie Giles Midnight Train Funk, soul, blues. Quay Theatre, Sudbury, 01787 374745 26 May An Audience with Lesley Garrett & The Royal Philharmonic Orchestra Celebrated British soprano Lesley Garrett takes centre stage for a magical evening of music from opera, stage and screen. Marina Theatre, Lowestoft, 01502 533200 26 May The Band Of The Honourable Artillery Company The Territorial Army’s premier band. Spa Pavilion, Felixstowe, 01394 282126 26 May Roberto Fonseca One of the most brilliant young jazz musicians to come out of Cuba. The Apex, Bury St Edmunds, 01284 758000 26 May Ipswich Gilbert & Sullivan Society Musical Highlights for all tastes.

Jubillee Hall, Aldeburgh, 01728 453540 27 May Stewart Curtis Jazz.

JazzNights at The Cherry Tree, Belchamp St Paul, 01787 237263 27 May The Churchfitters Original and traditional songs. Fisher Theatre, Bungay, 01986 897130

27 May Clare Teal and the BBC Big Band Top jazz singer with a celebration of the legendary leading ladies of the Big Band stage. Abbey Gardens, Bury St Edmunds, 01284 758000 31 May Locrain Ensemble Mozart by Candlelight. Theatre Royal, Bury St Edmunds, 01284 769505

ART & EXHIBITIONS 1 - 7 May Emma Green Emma’s inspiration for her luminous layered oil paintings comes from the Suffolk coastal and the rural areas which surround her home. Snape Maltings, Snape, 01728 688303 1 - 26 May Lighten Up This exhibition brings together a range of artists who are focusing on the positive and creating uplifting scenes and sculptures. Reunion Gallery, Felixstowe, 01394 273366 1 May - 23 June Noel Myles: East Anglia and the Stour Valley This display of work by the Sudbury artist explores his lively and unconventional approach to landscape photography.

Gainsborough’s House, Sudbury, 01787 372958 1 May - 30 Sep Revisitations: Saatchi Exhibition This exhibition from the world renowned Saatchi Collection gives unique access to pieces of work from international artists with a connection to East Anglia. Ipswich Art School, Ipswich, 01473 433681 5 - 7 May Shipdham Art Group Annual art exhibition. Shipdham WI Hall, Shipdham, 01362 821301 5 - 7 May Lavenham Arts Festival A chance to meet Lavenham’s local and internationally-renowned artists in their studios, galleries and in demonstrations in marquees in the Marketplace. Various venues, Lavenham, 01787 247553 6 May Kathryn Roberts and Sean Lakeman Folk. Wingfield Barns, Wingfield, 01379 384505 9 May - 3 Jun Irene Strocks Exhibition of paintings. Fisher Theatre, Bungay, 01986 897130 12 May - 30 Jun Powerhouse This exhibition explores themes of endurance, discipline, skill and flexibility. Smiths Row, Bury St Edmunds, 01284 762081 15 - 31 May Stigmarta Sound sight and vision. A highly publicised exhibition through Mental Health. The Upstairs Gallery, Beccles, 01502 717191 16 May - 28 June Norwich 20 Group: Festival Mixed exhibition of artists celebrating the concept of "Festival". The Apex, Bury St Edmunds 01284 758000 26 May - 5 Jun Suffolk Open Studios Showcase Exhibition Paintings, sculpture, jewellery, photography, glass, ceramics, textiles and mosaics Blackthorpe Barn, Rougham, 01359 270091 28 May - 23 Jun Graham & Julie Giles Exhibition of recent paintings.

The John Russell Gallery, Ipswich, 01473 212051

Orwell River Cruises Limited

was specifically formed in 2001 to bring back the pleasure of river cruising to the River Orwell after an absence of such a facility for several decades.

A Suffolk businessman, with strong links with the maritime scene, is the driving force behind the family owned Orwell River Cruises. It had long been an ambition to provide a traditional professionally run river cruise service locally so that more people could experience the wonders of the River Orwell and Stour estuary, including the very impressive Port of Felixstowe.

The River Orwell is one of the most scenic and historic rivers in the country, and has been officially voted by the Royal Yachting Association the second most beautiful river in England.

Orwell Lady public cruises sail from Ipswich Wet Dock (Orwell Quay) to Pin Mill or Harwich Harbour from Easter weekend through to September. There is a programme of music evenings, wine tasting and afternoon tea cruises throughout the season and the vessel is a popular venue for private charters.

Tickets for all public cruises and theme nights are available from the Tourist Information Centre in Ipswich by calling 01473 258070.

For further information please visit the website www.orwellrivercruises.com or contact via info@orwellrivercruises.com or telephone 07734 875887

2012 SUMMER YOUTH PROJECT SPA PAVILION THEATRE, FELIXSTOWE

10TH ANNIVERSARY YEAR Wednesday 22nd August @ 7.30pm Thursday 23rd August @ 7.30pm ;ƐŝŐŶĞĚ ƉĞƌĨŽƌŵĂŶĐĞͿ

Friday 24th August @ 7.30pm Saturday 25th August @ 2.30pm & 7.30pm £12.50 Children £9.50 Family (2+2) £40.00

01394 282126 Media Partners

www.thespapavilion.com eastlife.co.uk|107

Suffolk SPECIAL EVENTS 3 May Gala Day A fun day out for the whole family. 11am-4pm. Kessingland Sports & Social Centre, Kessingland, 01502 741848 4 - 6 May Long Melford Open Gardens Gardens open throughout the village from courtyard to mansion. Various venues, Long Melford.

5 May Craft & Gift Fair 9am-4pm. St Peter’s, Sudbury.

5 - 6 May Guineas Festival Top class horseracing. Newmarket Racecourse, Newmarket, 0844 579 3010 5 - 6 May RPM Race Performance Modified Show Mid Suffolk Showground, Stonham Aspel, 01449 711111 5 - 7 May Stowacynn Friends group Stowacynn populate the village with opportunities for visitors to try their hand at pottery, weaving, spinning, cord making and more. 10am-5pm. West Stow Country Park & Anglo Saxon Village, West Stow, 01284 728718 5 - 7 May May Day Celebrations Celebrate May Day with 75+ costumed ‘Tudors’ - Music, dancing and plays at Kentwell’s liveliest Tudor event of the year.

Kentwell, Long Melford, 01787 310 207 6 May Beccles Antiques Street Market A varied and interesting collection of both general and specialist dealers selling a wide range of antiques and

collectables. Town Centre, Beccles, 01502 711174 6 May Ipswich to Felixstowe Historic Vehicle Rally The premier road run in East Anglia. Over 500 vehicles including cars, lorries, motor cycles, buses and military vehicles will be displayed on the promenade. Seafront, Felixstowe.

6 - 7 May Siege of Framlingham! It is March 1216 and King John of England has arrived at Framlingham, demanding surrender of the Castle .What will the outcome be? Meet the garrison of mounted knights, foot soldiers and archers as they prepare to defy the King.

11am-4pm. Framlingham Castle, Framlingham.

7 May Woodbridge Horse Show The largest and oldest horse show in East Anglia. Since its early formation it has grown and grown from a few classes, to the current twelve rings featuring 117 classes covering a comprehensive range of events for Suffolk horses and light horses. Trinity Park, Ipswich.

7 May 20th Anniversary Celebration at Ufford Park Lots for all the family to do, food & entertainment. 11am-6pm.

Ufford Park Hotel, Golf & Spa, Melton, 01394 383555 7 - 17 May Earsham Hall May Day Country Food & Craft Fair Set in the courtyard and beautiful grounds of Earsham Hall, food and craft stallholders,

exhibitors and performers will be involved with what has become an annual local tradition. 10am-4pm. Earsham Hall, Earsham.

12 - 13 May Weird and Wonderful Wood Meet over 60 artists and craftspeople, enjoy watching their practical skills and appreciate their work.

10.30am-6pm (Sat), 10.30am-5pm, (Sun).

Haughley Park, Stowmarket.

13 May South Suffolk Show Traditional agricultural show with craft marquee, food hall, countryside area, vintage farm machinery, trade stands and superb children’s entertainments, as well as the horse and livestock classes.

Ampton Racecourse, Ingham, 01638 750879 13 May Quiz Night Organised by The Hearing Care Centre in aid of Hearing Dogs For Deaf People. Greshams Sports Club, Ipswich, 01473 230330 19 May The Hadleigh Show Agricultural Show with lots of great arena attractions. Holbecks Park, Hadleigh, 07971 107644 19 - 20 May Real Beer & Food Festival the very best in local food, drink and music. 10am-10pm (Sat), 10am-5pm (Sun). Westgate Brewery Gardens, Bury St Edmunds, 01284 714297 19 - 20 May Antiques Fair Mid Suffolk Showground, Stonham Aspel, 01449 711111

20 May Crow’s Hall Country Fair 1-6pm. Crow’s Hall, Debenham.

26 May Craft & Gift Fair 9am-4pm. St Peter’s, Sudbury.

26 - 27 May Threads of Time Explore the world of textiles, basketry and ropes; from the Stone Age to modern day.

Experimental archaeology, living history, demonstrations and hands on activities.

10am-5pm. West Stow Country Park & Anglo Saxon Village, Bury St Edmunds, 01284 728718 26 - 27 May Flavours Of 2012 Food & Drink Festival 2 days of fantastic specialist local produce, food and drink, cookery demos and much more. Henham Park, Beccles, 01473 724100 26 - 27 May Sheep Shearing & Wool Days Shearing Kentwell’s sheep.

Spinning, weaving, felting and working with wool. Kentwell, Long Melford, 01787 310 207 26 - 27 May “Just Japs” Classic & Performance Car Show Mid Suffolk Showground, Stonham Aspel, 01449 711111 27 May East Anglia Dargon Boat Festival Teams of up to 11 compete, plus bankside activities including a funfair, inflatables. 10am-5pm. Nicholas Everitt Park, Lowestoft, 01780 470718 27 May May Fair Crafts, games, music and dance, bbq and more. 11am-4pm.

Foxburrow Farm, Melton, 01394 380113

East Anglia

Suppliers of Indoor/Outdoor/ Above Ground Pools to suit all budgets and gardens.

Huge range of Blue Horizon Chemicals & Spa Accessories to choose from.

Shop on-line 24/7 at

www.cascadepools.co.uk

Spur End, Wilford Bridge, Melton, Woodbridge, Suffolk IP12 1RB Risby Barns, South Street, Risby, IP28 6QU Tel: 01284 811155

Tel: 01394 610528 www.meltontilestudio.co.uk

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~ beads ~ semi-precious gemstones ~ buttons ~ tools ~ classes ~ findings ~ wire ~ steampunk ~ freshwater pearls ~ as seen in…

VOGUE

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The

Bead Boutique Long Melford

The-Bead-Boutique

Online shop coming soon!

Don’t miss our classes and workshops in May The Bead Boutique is a gorgeous bead and jewellery making shop nestled in the heart of Long Melford in Suffolk.

We boast a fabulous stock of semi-precious gemstone strands, freshwater pearls, lampwork and indian glass beads, findings, tools, buttons, czech glass… infact we have such a selection, why not pop in and see us?

visit our new website www.thebeadboutique.co.uk or call 01787 464909 Aerial House, Hall Street, Long Melford, Suffolk CO10 9JR

~ beads ~ semi-precious gemstones ~ buttons ~ tools ~ classes ~ findings ~ wire ~ steampunk ~ freshwater pearls ~ 116|eastlife.co.uk

Suffolk

Bury St Edmunds Few places in England can match the beauty, character and history of Bury St Edmunds. It’s a wonderful town to visit, with almost 1,000 preserved buildings and a network of streets that still follow the grid pattern devised by the abbots in the 11th century. The town has excellent leisure and shopping facilities and is at its busiest on Wednesdays and Saturdays when people flock to the Buttermarket and Cornhill to visit one of the best provision markets in East Anglia. The town is a shoppers’ delight, where every sort of store from the large High Street names to family-run businesses and fascinating small gift shops sit comfortably side-by-side.

10 Things you must do when visiting Bury St Edmunds 1 Look around St Edmundsbury Cathedral. For over 1,000 years, the site of Suffolk ’s Cathedral has been one of worship and pilgrimage. The death of Edmund, King of the East Angles, at the hands of the Danes in 869 led to the building of an abbey to house his remains. St James’s Church was built within the precincts of the Abbey, becoming a Cathedral in 1914. Walk through thAbbey Gardens in summer – these stunning public gardens surround the ruins of the Abbey and have a prize- winning record.

2 Shop in the weekly Street Market. One of the most successful traditional street markets in the country today, it dates back to before the days of William the Conqueror. Weds & Sat. 3 Shop at the Arc Shopping Centre. Bury’s fab new modern shopping centre has a Debenhams, River Island, H&M, Next, Topshop, Monsoon and many more top names.

4 Visit the West Stow Anglo-Saxon Village, a facinating reconstruction with great living history events throughout the summer weekends. www.weststow.org 5 Visit Moyses Hall Museum. This beautiful building houses rich and eclectic historic collections and changing exhibitions.

6 Talk a walk around Nowton Park. The park consists of almost 200 acres of beautiful Suffolk countryside landscaped over 100 years ago in typical Victorian style.

7 See a concert or show at the apex. This stunning new entertainment venue has a fantastic line-up of music, shows and exhibitions, a contemporary art gallery and coffee bar. www.theapex.co.uk 8 View the wonderful art and crafts at Smith’s Row a contemporary art gallery house in an elegant and historic, Grade I listed building in The Market Cross. www.smithsrow.org 9 See a show at the Theatre Royal the only surviving Regency theatre left in Britain, built in 1819.

10 Visit the Greene King Brewery. Take a look around the Visitor Centre and the Museum, or take a tour of the Brew House and see how real beer is brewed using natural ingredients and traditional brewing methods. You also get one of the best views of the town from the roof. www.greeneking.co.uk

The Hidden Gardens of Bury St Edmunds Sunday 17 June will be the 26th year of this popular and exciting garden event.

There will be 30+ gardens on show at venues within the town centre. As usual, there will be refreshments offered and plants to buy at some gardens and from our very popular Pennycross Plants nursery stall. A suggested walking route is provided with your programme. Further details from the Tourist Information Centre on 01284 764667.

Abbey Festival This fabulous three-day summer music festival is held in the Abbey Gardens and has a great atmosphere.

Friday 20 July features top folk band Bellowhead and The Idiot Bast**d Band, which features comedians Ade Edmondson, Phill Jupitus, Neil Innes and Roland Rivron, with their comic songs. Saturday 21 July is classic soul night with the Real Thing, Odyssey, Gwen Dickey/Rose Royce (above) and Ulitmate Earth Wind & Fire. Sunday 22 July features some top rockers, with Steve Hackett, Paul Carrack and Jack Bruce & His Big Blues Band.

For tickets call 01603 508050 or book online at www.theapex.co.uk For further information go to www.abbeygardensfestival.co.uk eastlife.co.uk|111

Suffolk

17–27 May Tim Minchin An evening with the Australian comedian and musican. 27 May

Bury St Edmunds Festival The Bury St Edmunds Festival celebrates its 27th year and has grown to become one of East Anglia’s best-loved arts events with a varied mix of contemporary and classical music, outdoor concerts, jazz, dance, theatre, film, poetry, talks, walks, workshops, street theatre and more. Here’s a few of it’s many great events you can’t afford to miss at a variety of venues that includes the apex, Smith’s Row and the Abbey Gardens…

Sinfonia Viva The award-winning orchestra will be performing works by Bach, Dvorak, Pärt, and a new work by Tunde Jegede. 25 May

Graduates of the Royal Academy of Music, Consortium 5 have gone on to establish themselves as one of the foremost recorder consorts of their generation. 24 May

Everyone Falls in Love with Bury St Edmunds

Award winning gardens t Heritage walks t A thriving market t Independent shops With something for everyone Bury St Edmunds make a memorable day out Nowton Park Country Fair Sunday 17th June Free family fun event at Nowton Park situated on the outskirts of Bury St Edmunds.

Entertainment includes a main arena with circus acts, clowns and a strong man show. Other attractions include an animal petting area, have a go sports area and fun dog show.

Jubilee Fete Tuesday 5th June Come and celebrate the Queen's Jubilee with a 1950's style fete in the Abbey Gardens.

Traditional children's games, bonny baby competition, music and much much more. Free event for all the family.

Armed Forces Day in the Abbey Gardens Saturday 30th June Come and support National Armed Forces Day. Free family entertainment in the Abbey Gardens including music, dance and a homecoming parade.

Contact the Tourist Information Centre for a full programme of events T: 01284 764667 E: tic@stedsbc.gov.uk W: www.stedmundsbury.gov.uk 112|eastlife.co.uk

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Suffolk Cellophony is the vibrant, sonorous and exhilarating sound of an octet of young professional cellists.

Programme includes Wagner and Schubert.

23 May Clare Teal The BBC Jazz Vocalist of the Year award-winner, Clare Teal, joins the internationally acclaimed BBC Big Band in Abbey Gardens for a celebration of the legendary leading ladies of the Big Band stage including Ella Fitzgerald, Billie Holiday, Doris Day, Judy Garland, Peggy Lee and their contemporaries. 27 May

Greene King Real Beer & Food Festival Among the delights at the Westgate Brewery will be venison, beef, cheese, sausages, chutney, ice cream, fudge, whisky and ale from Greene King and local producers. 19 - 20 May Roberto Fonseca One of the most brilliant young jazz musicians to come out of Cuba, this Buena Vista Social Club prodigy has grabbed traditional Cuban music by the horns and drawn it, hot, stylish and sultry, into the 21st century. 26 May Barb Jungr One of the most respected interpreters of contemporary song, sings the songs of Bob Dylan. 24 May Your local dress agency for new and gently used designer clothing at prices you can afford. We sell only the highest standard items on behalf of our customers on a commission basis.

Create your own style… See your unwanted garments…

We put the passion back into fashion!

Open Mon–Sat 10am – 5pm 67b St John’s Street, Bury St. Edmunds

01284 765030 www.handbagsandgladragsboutique.com 114|eastlife.co.uk

To book tickets call 01284 758000. For more information about the festival go to www.buryfestival.co.uk

eastlife.co.uk|71

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1

Norfolk

3 Lili La Scala With her vintage pin-up looks and the voice of a nightingale, this little diva with the big voice will certainly give you something to feel good about.

4

7

The Sixteen The Choral Pilgrimage at Norwich Cathedral

2

Le Grand C The visceral thrill of modern circus set amid the evocative Edwardiana of the UK’s last surviving circus building: Compagnie XY’s performances at the Hippodrome promise an utterly submersive experience in a 360- degree alternative universe of acrobatics, dance, music and human pyramids.

Kid Carpet and the Noisy Animals Oliver Postgate meets The Beastie Boys in this sweet and kicking rock ’n’ roll adventure for children.

Festival time

The Girl I Left Behind Me A cool and contemporary look at one of the most intriguing questions of musical theatre – just what is it that makes a woman in trousers so appealing?

10 great events you mustn’t miss at this year’s Norfolk & Norwich Festival, 11-26 May

5

Yacht Mantra-happy Portland dance duo

6 The Wau Wau Sisters New York’s bravest and bawdiest duo

Planet of the Jackanapes Unashamedly adventurous and diabolically mischievous, two artists grapple with the glorious and the grotesque, the witty and the imaginative.

8

9 AirHotel Fancy staying somewhere a bit different this year? Then check into AirHotel, an adventurous theatrical experience like no other.

Norfolk & Norwich Festival ticket hotline 01603 766400 www.nnfestival.org.uk

Tina C Complete and utter country, Tina C offers solace, hope and thigh -slapping songs to heal the hurt of a country in crisis.

10 eastlife.co.uk|117

£5OFF NEORWES!T ADVENTURE AF E C N E R E F F I D A H T WI *

TH

BY QUOTINionGs apEAplyST *Condit

way and ll, sort of – jump on board a Seg We l. stil ing nd sta st fore the Explore st fun you can aris. We think it could be the mo head off on one of our forest saf . have on two wheels. You’ll see

CLOSEST ADVENTURE: THETFORD, SUFFOLK

9679 Book at goape.co.uk/forest-segway or call 0845 094 Segway riders must be over 10 years and over 7 stone. Supervision ratios apply 116|eastlife.co.uk *Offer valid Sun to Fri at Go Ape Forest Segway Thetford only throughout 2012. Excludes Saturdays. Subject to availability.

Norfolk

Thetford is an ancient market town filled to the brim

King Street

Go Ape! is an award-winning high wire forest adventure course of rope bridges, Tarzan swings and zip slides... all set high up in the trees. Go Ape’s first ever course, set in the heart of Britain’s largest lowland pine forest at Thetford, is centred around 30 miles of bike and walking trails from which to explore 50,000 acres of forest. The mother of all courses features the longest crossing, some 26 metres from platform to platform. And there’s all the other vital Go Ape ingredients; breathtaking scenery, a smattering of tree-top high wires and wind-in-your-face zip wires. And don’t forget the adventure does not need to stop there. You can get off the beaten track and enjoy the a forest adventure with Go Ape! Forest Segway – an epic experience with a down to earth twist. 0845 643 92 15 www.goape.co.uk Ancient House Museum 15th century timber framed house with exhibitions on local history and interactive display on the Brecks.

White Hart Street 01842 752599

Thetford

with history and heritage sites, quiet gardens, open parkland and a relaxing riverside. With Thetford Forest right on the doorstep, this is also the best base for discovering the wildlife and outdoor pleasures of The Brecks … ideal for walking, cycling, riding and action-packed adventure days. You may know Thetford better as ‘Walmington-on-Sea’ from the popular TV series ‘Dad’s Army’. Many of the buildings in the town and surrounding villages were used for filming and there is a Dad’s Army exhibition at the nearby Bressingham Steam Museum near Diss, and a statue of actor Arthur Lowe as Captain Mainwaring in Thetford town. Thetford has been the Saxon capital of East Anglia, an important medieval religious centre, an elegant 19th century spa and the manufacturing base of the world-famous Burrell steam engines. the world. Today the extensive ruins remain to explore.

Thetford Arts Centre & Coffee Shop Browse through works by local artists and craftspeople or discover your own artistic talents in an art class.

King’s Street 01842 766599 Go Ape!

Charles Burrell Museum Former paint and finishing shop of Charles Burrell and Sons traction engine company with recreated workshops, steam engines and agricultural machinery, photographs, letters and documents.

Minstergate 01842 751166 Grimes Graves Seven miles north-west of Thetford, off A134 are these 4,000 year old Neolithic flint mines.

View the exhibition then don a hard hat and descend one of the pits.

Lynford 01842 810656 High Lodge Forest Centre There is something for everyone at High Lodge located in Britain’s largest

lowland pine forest. Walks, cycle hire, adventure playground, picnic areas, maze, and forest shop and tea room. Special events include a series of open-air concerts, this year featuring Will Young, Razorlight, Ed Sheeran, The Darkness, Alfie Boe and others. 01842 815434 King’s House Gardens Escape the hustle and bustle of King Street and ramble through the beautiful gardens located behind King’s House.

01842 754247 Thetford Priory Established in 1104, the Cluniac Priory was once an important religious centre for pilgrims from around

Thetford Market The market is located centrally within the town's Market Place and operates on Tuesday's and Saturday's.

01842 751975 Thetford Antique & Collectors Fair offers a fantastic and diverse range from small furniture, clocks, watches, jewellery, ceramics, militaria, silver and vintage clothes whatever your taste you are sure to find something to tempt you. Thetford Leisure Centre, next dates: 20 May, 8 July. 07596 436260 Dad's Army Guided Walking Tour Let a guide retrace the film locations of the famous Croft & Perry sit-com - and then visit the Thetford Dad's Army Museum. Monthly.

01842 751975 eastlife.co.uk|119

FORD PLACE CARE HOME We provide first-class 24-hour nursing care for our older residents. We also offer short-term stays for respite care.

Our team of highly-qualified and attentive staff really focuses on the individual needs of our residents with a tailored care plan for each person.

Our home is a Grade II listed building set in idyllic grounds. Weâ&#x20AC;&#x2122;re situated in the market town of Thetford in the Breckland area of Norfolk.

Ford Place Care Home, Ford Street, Thetford, Norfolk IP24 2EP Tel: 01842 755 002 Email: fordplace@barchester.com

www.barchester.com

Knitting Yarns, Sugar Craft, Card Craft, Beading, Needle Felting, Quilting.

Workshops covering a wide range of subjects.

Berties Crafts, 13 White Hart Street, Thetford, Norfolk, IP24 1AA Tel: 01842 766297. www.bertiescrafts.com

Manorcourt Daycare We provide a stimulating service in an informal and welcoming setting.

More content, more events, more ways to make the most of where you live! Visit our brilliant new website todayâ&#x20AC;Ś

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Specialising in individual care for the over 55's who have dementia and mental health need, our care staff are highly trained in all aspects of dementia care, promoting respect, choice and independence for each individual.

Situated in a village location in the heart of Norfolk, the Daycare Centre plays an important part in the lives of our members, helping them to lead independent lives.

ALL ENQUIRIES please call Pauline Neal

Tel 01953 889230 a division of

Healthcare Homes

Open 5 days a week Monday - Friday 9am - 4pm

Spring is in the Air!

KOI CARP & PONDS WE STOCK A WIDE SELECTION OF KOI KARP & GARDEN PONDS

MARINE & GOLD FISH LARGE SELECTION OF COLOURFUL MARINE & GOLD FISH

FILTERS & PUMPS WE STOCK EVERY PUMP & FILTER YOUR POND WILL NEED

PETS & REPTILES LARGE SELECTION OF REPTILES & PET PRODUCTS

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eastlife.co.uk|107

At Richard Allington Kitchens, we will provide you with a kitchen that functions as good as it looks.

This can only be achieved by using the finest components.

We work closely with world leading component and appliance manufacturers to ensure that your kitchen is as pleasing to use as it is on the eyes!

Our kitchen ranges include contemporary, traditional, classic and shaker styles.

In fact there’s a style for any home – from postmodernist, minimalism to rustic country living and everything in between.

All kitchen cabinets are made to order and supplied rigid and not flat-pack. They are factory assembled and supplied with doors, drawers and accessories fitted.

Richard Allington Kitchens are manufactured in the traditional manner, glued and dowelled for strength to ensure there are no visible fixings or redundant holes.

Each cabinet is fitted with soft close door and drawer dampers as standard.

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So come and see us in our showroom in Attleborough, or call us to arrange a free design and plan service.

With no high pressure sales, as we believe your time is precious.

We can do as little or as much as you require from supply only, to a full fitting service, including any building, plumbing or electrical works.

It’s our commitment to you to create the kitchen you desire, of superior quality at Superstore prices. It’s the Richard Allington way.

Norfolk THEATRE & SHOWS 1 May Stewart Lee Stand-up comedy.

King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 1 - 2 May May Summer Showtime Summer variety show starring the hilarious ‘Olly Day’ and Norfolk’s very own ‘Nigel ‘Boy’ Syer’. Gorleston Pavilion Theatre, Gorleston, 01493 662832 1 - 5 May Funny Peculiar Award-winning comedy classic starring TV favourites Craig Gazey (Coronation Street), Emmerdale’s Suzanne Shaw, Gemma Bissix (Hollyoaks), Steven Blakeley (Heartbeat) and Vicky Entwistle, best known as Janice Battersby in Coronation Street. Norwich Theatre Royal, Norwich, 01603 630000 1 - 5 May Holmes and the Ripperby A fast-moving dramatisation of one of the most plausible of Ripper theories.

Assembly House, Norwich, 01603 626402 2 May Alex Horne Stand-up comedy.

Norwich Arts Centre, Norwich, 01603 660352 2 May Hormonal Housewives A night of fun and frolics with the girls, starring Margi Clarke. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 2 - 5 May Princess Ida Presented

by East Norfolk Operatic Society.

Maddermarket Theatre, Norwich, 01603 620917 3 May Private Resistance Eastern Angles thrilling tale of the so-called Auxiliary Units, Churchill’s secret guerrilla army primed to go underground to fight behind the lines - a story of the bonds created and destroyed by wartime.

Granary Theatre, Wells-next-the-Sea, 01328 710193 5 May Formby Theatrical and musical celebration of the unique George Formby and his famous ukulele. Norwich Playhouse, Norwich, 01603 598598 5 May The Ratpack Vegas Spectacular Sensational show featuring the greatest music of the 20th century.

Pavilion Theatre at Cromer Pier, Cromer, 01263 512495 5 May Apple Pip Children’s puppet show. Norwich Puppet Theatre, Norwich, 01603 629921 6 May Stage To Screen Presented by Yvonne School of Dance. Norwich Theatre Royal, Norwich, 01603 630000 8 - 9 May Science Museum Live Spectacular science, dangerous demonstrations and extraordinary experiments in this fantastic live show.

King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 8 - 9 May May Summer Showtime Summer variety show starring the hilarious Olly Day and Norfolk’s very own Nigel ‘Boy’ Syer’. Gorleston Pavilion Theatre, Gorleston, 01493 662832 9 - 12 May Henry V & The Winter’s Tale Presented by acclaimed all-male company Propeller. Norwich Theatre Royal, Norwich, 01603 630000

10 May The Good Old Days Old time variety featuring star of TV’s The Comedians, Duggie Brown. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 10 May An Audience with Colin Dexter An evening with the author of Inspector Morse. Maddermarket Theatre, Norwich, 01603 620917 10 - 12 May Brighton Beach Memoirs Neil Simon play presented by Sewell Barn Players. Sewell Barn Theatre, Norwich, 01603 697248 10 - 12 May Little Shop of Horrors Cult musical presented by Mere Players.

Diss Corn Hall, Diss, 01379 652241 10 - 20 May Dick Whittington With a twist! King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 11 May Men are from Mars, Women are from Venus One man show based on John Gray’s educational best-selling book. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 11 May Talking Heads Two Alan Bennett monologues. The Granary Theatre, Wells-next-the-Sea, 01328 710193 11 - 12 May Nonsense! A celebration of the work of Edward Lear. Westacre Theatre, Westacre, 01760 755800 12 May Jim Davidson Adult comedy at its best. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 12 May Jon Richardson The new host of Channel 4’s Stand Up For The Week.

King’s Lynn Arts Centre, King’s Lynn, 01553 764864 15 May Private Resistance See 3 May. Archbishop Sancroft High School, Harleston, 01473 211498 15 - 16 May May Summer Showtime See 8-9 May. Gorleston Pavilion Theatre, Gorleston, 01493 662832 16 May We’ll Meet Again Nostalgic wartime music show. Pavilion Theatre at Cromer Pier, Cromer, 01263 512495 16 - 19 May Brighton Beach Memoirs Neil Simon play presented by Sewell Barn Players. Sewell Barn Theatre, Norwich, 01603 697248 17 - 19 May The Wau Wau Sisters Superstars of the award-winning La Clique, The Wau Wau Sisters serve up a sinful night of chaos, burlesque, comedy and circus. Festival Spiegeltent at Chapelfield Gardens, Norwich, 01603 766400 18 - 19 May Aspects of Love in Shakespeare Presented by The King’s Lynn Players. King’s Lynn Arts Centre, King’s Lynn, 01553 764864 18 - 19 May 100% Norfolk 100 ordinary Norfolk folk come together on the stage as questions are asked about their habits, lives and beliefs in a live game show. Norwich Theatre Royal, Norwich, 01603 630000 18 - 19 May Contractions Mike Bartlett’s new play presented by Westacre Theatre Company.

Westacre Theatre, Westacre, 01760 755800

18 - 20 May The Paper Cinema’s Odyssey A silent film is created before your eyes, set to a captivating live score from exceptional musicians. Norwich Playhouse, Norwich, 01603 766400 01379 652241 19 May Mark Steel Stand-up comedy.

St James Place Development Site, Norwich, 01603 766400 22 - 23 May May Summer Showtime See 8-9 May. Gorleston Pavilion Theatre, Gorleston, 01493 662832 24 May Russell Kane Top stand-up.

UEA LCR at University of East Anglia, Norwich, 01603 508050 24 May Betrayal Harold Pinter play presented by Open Space Theatre Company. Diss Corn Hall, Diss, 01379 652241 24 May The Boy With The Tape On His Face Mime with noise, stand-up with no talking, drama with no acting. Festival Spiegeltent at Chapelfield Gardens, Norwich, 01603 766400 24 - 25 May Rian A delightfully innovative fusion of Irish traditional music and Irish contemporary dance/theatre.

Norwich Theatre Royal, Norwich, 01603 630000 24 May - 2 Jun Time of My Life Alan Ayckbourn play. Maddermarket Theatre, Norwich, 01603 620917 25 May Le Grand C Fantastic French contemporary circus company ‘Compagnie XY’ present their breathtaking show that combines stunning acrobatics, music, dance and the art of the human pyramid into an unforgettable experience of modern circus. The Hippodrome, Great Yarmouth, 01493 844172 25 May Red Card Comedy Club Top stand-up. Diss Corn Hall, Diss, 01379 652241 26 May - 2 Jun Me and my Girl Musical presented by Cromer and Sheringham Operatic and Dramatic Society. Pavilion Theatre at Cromer Pier, Cromer, 01263 512495 26 May - 26 Jun The Three Billy Goats Gruff Children’s show. Diss Corn Hall, Diss, 01379 652241 27 May Picnic with Mr Punch Celebrating the 350th Birthday of Punch and Judy A special day of performances, a glove puppet workshop and barbecued sausages! Norwich Puppet Theatre, Norwich, 01603 629921 29 - 30 May May Summer Showtime See 8-9 May. Gorleston Pavilion Theatre, Gorleston, 01493 662832 29 May - 2 Jun I Got Rhythm Ballet meets jazz in Northern Ballet’s sizzling new show. Norwich Theatre Royal, Norwich, 01603 630000 30 - 31 May Dave Gorman’s Powerpoint Presentation Stand-up comedy. Norwich Playhouse, Norwich, 01603 598598 31 May Comedy Club Stand-up comedy. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864

MUSIC 1 May Fairport Acoustic Convention Folk rock legends. Norwich Arts Centre, Norwich, 01603 660352 1 May The Quireboys 70s-style rock.

The Waterfront, Norwich, 01603 508050 2 May Blood Red Shoes Indie rock duo. The Waterfront, Norwich, 01603 508050 3 May The Rapture Electro-clash meets punk, funk and jazz with lashings of classic dance-floor grooves. Norwich Arts Centre, Norwich, 01603 660352 3 - 4 May Camille O’Sullivan The dark, fierce, amusing and mesmerizing chanteuse. Norwich Playhouse, Norwich, 01603 598598 4 May East Park Reggae Collective “Could well be the first band since The Specials to bring Reggae back to the masses” – Time Out. Norwich Arts Centre, Norwich, 01603 660352 5 May Cocos Lovers “Hertfelt music combining traditional folk, African and Eastern rhythms and strains of the Deep South Norwich Arts Centre, Norwich, 01603 660352 5 May One Night of Elvis Tribute.

King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 8 May The Johnny Cash Roadshow Country music tribute. Maddermarket Theatre, Norwich, 01603 620917 8 May Ladyhawke One of the brightest stars to light up the electro pop firmament this millennium. The Waterfront, Norwich, 01603 508050 9 May Pluck The world’s most musically challenged string trio! Maddermarket Theatre, Norwich, 01603 620917 9 May Alkaline Trio Enthralling dark rockers. The Waterfront, Norwich, 01603 508050 9 May Berlin Symphony Orchestra with Julian Lloyd Weber Weber, Haydn, Britten, Beethoven, Brahms. St Andrews & Blackfriars Halls, Norwich, 01603 766400 10 May Neil Innes Surrealist and songwriter. Norwich Arts Centre, Norwich, 01603 660352 10 May Guns 2 Roses + Metallica Reloaded + The Brink Rock tributes.

The Waterfront, Norwich, 01603 508050 11 May I.R.O.K Dead Kids Lead singer Mike Titles new musical venture.

Norwich Arts Centre, Norwich, 01603 660352

Russell Kane UEA LCR 24 May eastlife.co.uk|123

Norfolk 11 May T.Rextasy Tribute.

Maddermarket Theatre, Norwich, 01603 620917 11 May Britten Sinfonia Schubert, Webern, Mahler. St Andrews & Blackfriars Halls, Norwich, 01603 766400 11 - 13 May Folk on the Pier A stunning three day festival of folk music.

Line-up includes Oysterband Edward II, Home Service, Dave Swarbrick, Urban Folk Quartet, Richard Digance, Little Johnny England, Wizz Jones, Harvey Andrews, Albion Band and more.

Pavilion Theatre at Cromer Pier, Cromer, 01263 512495 12 May Dry the River Fleet Foxes-esque folk-punk magic. Norwich Arts Centre, Norwich, 01603 660352 12 May Good Clean Fun Adrian Wright with Adrian Turner at the piano.

Gorleston Pavilion Theatre, Gorleston, 01493 662832 12 May A Night of Dirty Dancing Music from the film. Maddermarket Theatre, Norwich, 01603 620917 13 May Grimethorpe Colliery Band Top brass band. St Andrews & Blackfriars Halls, Norwich, 01473 626986 13 May Yacht An amalgamation of self-taught dance moves and anthemic electro-power jams. Norwich Arts Centre, Norwich, 01603 660352 13 May Dan Zanes and Friends An all-singing, all-dancing, Grammy award-winning jamboree featuring an eclectic mixture of styles and inspirations.

Norwich Theatre Royal, Norwich, 01603 630000 13 May Wretch 32 One of the UK’s leading urban artists. UEA LCR at University of East Anglia, Norwich, 01603 508050 13 May The Loveboat Big Band Classic swing, cute covers and vintage rarities. Festival Spiegeltent at Chapelfield Gardens, Norwich, 01603 766400 14 May Esmerine Chamber music.

Norwich Arts Centre, Norwich, 01603 660352 14 May Bombino Goumour Almoctar draws on his Saharan nomadic heritage to create music of rare power and eloquence.

Norwich Theatre Royal, Norwich, 01603 630000 14 May Marina and the Diamonds Gleefully melding theatrically lavish vocals and orchestral flourishes of Kate Bush with wonderful pop eccentricities; Marina Diamandis was easily the contender for the most distinctive debut in 2010.

The Waterfront, Norwich, 01603 508050

16 May Martyn Joseph & Stewart Henderson Songs and poems. Assembly House, Norwich, 01603 626402 16 May Royal Air Force Band Big bnd concert. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 16 May The Sixteen: The Choral Pilgramage One of the world’s most acclaimed early music ensembles.

Norwich Cathedral, Norwich, 01603 766400 17 May Blancmange 80s favourites.

Norwich Arts Centre, Norwich, 01603 660352 17 May Limehouse Lizzy Thin Lizzy tribute. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 18 May Holy State Alternative indie.

Norwich Arts Centre, Norwich, 01603 660352 18 May Rock Around the Sixties 60s concert featuring The Honeycombs, joined

by Vanity Fair. Gorleston Pavilion Theatre, Gorleston, 01493 662832 18 May Whole Lotta Led Led Zeppelin tribute. Diss Corn Hall, Diss, 01379 652241 19 May The Locrian Ensemble Last Night of the Proms concert. Pavilion Theatre at Cromer Pier, Cromer, 01263 512495 20 May Afrocubism Musical talent from Mali and Cuba. Norwich Theatre Royal, Norwich, 01603 630000 20 May It Boys! Edgy Hollywood five-piece boy band. The Waterfront, Norwich, 01603 508050 20 May Inspiral Carpets Indie rock.

The Waterfront, Norwich, 01603 508050 20 May Aurora Orchestra Mahler, Bernstein, Piazzolla, Purcell, Lennon.

St Andrews & Blackfriars Halls, Norwich, 01603 766400 20 May The Sweetbeats Ska and RockSteady. Festival Spiegeltent at Chapelfield Gardens, Norwich, 01603 766400 20 - 21 May Valentina and Voces del Sur South American music. Festival Spiegeltent at Chapelfield Gardens, Norwich, 01603 766400 22 May Nigel Kennedy Quintet Violinist Nigel Kennedy’s acclaimed jazz quintet performs an eclectic mix of Kennedy originals along with a selection of standards and covers Norwich Theatre Royal, Norwich, 01603 630000 22 - 23 May Lili La Scala With her vintage pin-up looks and the voice of a nightingale, this little diva with the big voice will certainly give you something to feel good about. Festival Spiegeltent at Chapelfield Gardens, Norwich, 01603 766400

23 May Imagined Village Tradirional music supergroup that includes jackie Oates and Martin and Eliza Carthy.

Norwich Theatre Royal, Norwich, 01603 630000 25 May Zun Zun Egui Four-piece from Bristol via Mauritius and Japan. Norwich Arts Centre, Norwich, 01603 660352 25 May The Ilegal Eagles Tribute.

King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 25 May La Mer Trio Classical Assembly House, Norwich, 01603 766400 26 May Blake Acclaimed classical vocal quartet. Memorial Hall, Dereham 01362 693277 26 May The Sterling Trio Bach, Saint-Saëns and Malcolm Arnold.

Brancaster Church, Brancaster, 01485 210527 26 May Norfolk Symphony Orchestra Romanian born violin virtuosi Remus Azoitei, plays the famous Tchaikovsky Violin Concerto. King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 26 May Jerry Dammers’ Spatial AKA Dammers’ funk, dub, jungle or dubstep-influenced arrangements of his selections from cosmic jazz to reggae, from exotica to library music, form backdrops for some of the country’s finest jazz improvisers. Norwich Theatre Royal, Norwich, 01603 630000 26 May The Handsome Family Husband-and-wife duo Brett and Rennie Sparks’ with a contemporary take on country music. Festival Spiegeltent at Chapelfield Gardens, Norwich, 01603 766400 26 - 27 May The 6T’s 60s tribute band.

The Granary Theatre, Wells-next-the-Se, 01328 710193 27 May City of London Sinfonia Works by Elgar, Walton, Vaughan Williams, Britten and Parry Memorial Hall, Dereham 01362 693277 27 May Admiral Fallow Scottish band.

Norwich Arts Centre, Norwich, 01603 660352 27 May The Searchers 60s favourites.

King’s Lynn Corn Exchange, King’s Lynn, 01553 764864 27 May Brit Floyd Amazing Pink Floyd tribute. Norwich Theatre Royal, Norwich, 01603 630000 28 May Suzy Bogguss Country singer from US. Norwich Arts Centre, Norwich, 01603 660352 28 May Emily Barker Compelling singer-songwriter. The Swan House, Beccles, 01502 713474 30 May Gemma Hayes Irish songstress.

Norwich Arts Centre, Norwich, 01603 660352

19 MAY DUANE EDDY Living legend Duane Eddy, the inventor of the ‘Twang’ style of Rock ‘n’ Roll guitar playing will showcase all his smash worldwide hits from the 60’s including ‘Peter Gunn,’ ‘Rebel Rouser,’ and ‘Because we’re Young,’ and comes bang up to date with a selection from his latest album ‘Road Trip.’

Now 74, his unique sound taps deep into vintage rock ‘n’ roll, but also embraces the unexpected. The Hippodrome, Great Yarmouth 01493 844172

31 May Fixers Experimental surf dance quintet. Norwich Arts Centre, Norwich, 01603 660352

ART & EXHIBITIONS 1 - 5 May Norwich Blitz During World War II, on the night of the 27th/28th April 1942, there was an extensive blitz on Norwich streets in which many people were killed or injured and which permanently changed the architecture of the city. This exhibition shows over sixty historical photographs showing the extent of damage. Alongside these photographs is a body of work by photographer Nick Stone, titled ‘Blitz Ghosts. Norwich Arts Centre, Norwich, 01603 660352 1 - 19 May 43rd Eastern Open 2012 The prestigious Eastern Open Art Competition embraces its 43rd year, once again attracting entries from across 7 counties of the eastern region. King’s Lynn Arts Centre, King’s Lynn, 01553 764864 1 - 21 May Fish and Ships Coastal Artworks Original pen and ink drawings, acrylic abtracts, coastal map and fab lobsters, whales, crabs and fish made from peices of old boats, by North Norfolk artist Andrew Ruffhead.

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MANNINGTON GARDENS OPEN Sundays May to September 12pm - 5pm Wed, Thurs & Fri June to August 11am - 5pm June 15th and 20th evening openings for NGS June 22nd As You Like It – Rain or Shine Theatre

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Norfolk You can find even more events on our website and include your own too! www.eastlife.co.uk 1 - 29 May The Print Show Exhibition showcasing the work of some very accomplished printmakers from Norfolk and Suffolk. Assembly House, Norwich, 01603 626402 1 - 31 May Gallery Plus Spring Exhibition All of the gallery artists and makers are featured in the Spring Exhibition and include Graham Clarke’s humorous etchings, new and exclusive ceramics by Made in Cley and Trevor Woods’ bold, graphic paintings and limited-edition prints. Gallery Plus, Wells-next-the-Sea, 01328 711609 1 May - 24 Jun JAPAN: Kingdom of Characters This vibrant exhibition celebrates the growing interest in Japanese subcultures such as manga and anime. It offers the chance to encounter characters from television, computer games and comics. Many have become much loved household names around the world. Sainsbury Centre for Visual Arts, Norwich, 01603 593199 1 May - 1 Jul There Is Here: Photographs by Avi Gupta See panel.

Sainsbury Centre for Visual Arts, Norwich, 01603 593199 1 May - 16 Jul Journeys Through the Light Exhibition of cutting edge contemporary art by East Anglian artists on the theme of light and image making as found in medieval stained glass.

Hungate Medieval Art at St Peter Hungate Church, Ludham Bridge, 01692 630485 1 May - 11 Nov You are Here: The World in Great Yarmouth This exhibition tells of the town’s relationship with the world. The story is revealed through the rich and diverse collections held at the museum which reveal traces of Great Yarmouth’s global connections through sailors and explorers in days gone by and through the fascinating testimonies of recent settlers to the area. Time and Tide Museum, Great Yarmouth, 01493 743930

1 May - 2 Dec The First Moderns: Art Nouveau, from Nature to Abstraction The First Moderns is the first in a series of displays of spectacular displays of works from the Sainsbury Centre’s permanent collections that will explore the importance of design, particularly in the European context in the 19th and 20th centuries. Sainsbury Centre for Visual Arts, Norwich, 01603 593199 5 May - 29 Jul Submerged-Spaces: Bill Viola Video installations by internationally recognised artist Bill Viola, to be shown at venues around the city.

Sainsbury Centre for Visual Arts, Norwich, 01603 593199 8 May - 2 Jun Jayne Ivimey: Meet Me on the Edge During the harsh winter of 2003 Jayne Ivimey visited Happisburgh twice monthly, recording the dramatic cliff falls and loss of property. Returning 8 years later she connects this retreating coastline to the ongoing land changes in geological time.The Old Stables Gallery at Diss Corn Hall, Diss, 01379 652241 10 - 12 May Design TwentyTwelve Textile Exhibition Exciting new work including wall-art, clothes, jewellery and other items. The Forum, Norwich, 01603 660661 11 May - 9 Jun Dan Tombs An exciting new exhibition of immersive digital prints and glitching video work.

Norwich Arts Centre, Norwich, 01603 660352 11 - 26 May Twofold The work of German-born painter Gregor Hylla with the Russian artist Yelena Popova. Westlegate House, Norwich, 01603 766400 12 May - 23 Jun Mitchell House Exhibition of sculptures by the Norfolk based artist. Anteros Arts Foundation, Norwich.

14 - 20 May Norwich 20 Group: Looking into 20 Norwich 20 Group’s spring show. 9am-5pm. The Forum, Norwich.

19 - 23 May Barbara King New paintings of Norfolk. Brancaster Staithe Village Hall.

19 May - 16 June Dereham Festival Arts festival ww.derehamfestival.org.uk.

Various venues, Dereham.

23 May - 3 Jun The Norfolk Craft Guild 60th Anniversary Spring Exhibition.

10.30am-5pm. Blickling Hall, Blickling.

26 May - 6 Jun Art @ Stoke Ferry Church Around 100 exciting new paintings at affordable prices. 10am-5pm.

All Saints Church, Stoke Ferry, 01366 501369

SPECIAL EVENTS Every Wednesday The Cloisters Fair: Antiques. Collectables. Vintage.

8am-3pm. St Andrews & Blackfriars Halls, Norwich, 01603 630763 1 May King’s Lynn May Garland Procession The King’s Morris present the town’s ancient May day tradition starting from the Saturday Market Place and going around the town for a couple of hours. Town Centre, King’s Lynn, 01553 768930 4 - 6 May Dragon Hall Beer Festival 0 Dragon Hall, Norwich, 01603 663922 5 May Flea Market Inside and outside stalls of vintage, antique, collectibles, shabby chic & unique items. 9am-1pm.

Swan Hotel, Harleston, 01379 855486 5 - 7 May May Day Festival Meet the Green Man, Elizabeth I, Robin Hood & His Merry Men, Archery Contest. See a wicker man being built by native Celt tribesmen to celebrate Beltane, dance around a Maypole to live music from Tudor minstrels, Fancy dress competition, face painting, floral garland making. Morris dancers, beer tent with folk music, souvenir market and more. Pensthorpe Nature Reserve & Gardens, Fakenham, 01328 851465 6 May Ranworth Village Open Gardens 11am-5pm. Various venues, Ranworth.

6 - 7 May Stradsett Park 37th Vintage Rally A great family day out!

500 exhibits comprising of vintage tractors, cars, motorcycles, lorries, stationary engines and other bygones.

10am-5pm. Stradsett Park, Stradsett, 01945 880091 6 - 7 May Martham Scarecrow Festival & Mayfair 10am-5pm. Village Green, Martham, 01493 740086 6 - 7 May May Day Celebration Two days of family fun and entertainment with music, morris dancing, games and children’s crafts. Holkham Hall, Holkham, 01328 710227

26 - 27 MAY BEACH VOLLEYBALL TOURNAMENT 2012 With the GB Beach Volleyball teams granted a birth in the 2012 Olympics, this will be a great opportunity for them to compete on home soil before the Games. Competitions take place on Central Beach next to Britannia Pier. Central Beach, Great Yarmouth, 01493 846346 126|eastlife.co.uk

7 May Mayday Celebration and Fayre Village centre, Hopton-on-Sea, 01502 735765 11 May Invasion Fabulous street spectavle with huge beasts stalking majestically through the streets of Norwich. Prehistoric birds flying overhead.

A mythical world coming alive. 9.30pm.

Gentleman’s Walk, Norwich, 01603 766400 11 - 13 May Norfolk Spring Garden Show Green fingered enthusiasts and occasional gardeners alike will find plenty of inspiration here. Norfolk Showground, Norwich, 01702 549623 11 - 13 May Poetry Next The Sea Poetry festival. The Maltings, Wells-next-the-Sea, 01328 738243 12 - 13 May The Garden Party Family-friendly outdoor performances and international street theatre. 11am-5pm.

Chapelfield Gardens, Norwich, 01603 766400 13 May Classic Car and Motor Cycle Rally 10am-4pm. The Goat Inn, Skeyton, 01692 538600.

18 - 20 May Victorian Nights Festival The first ever Victorian Nights festival, taking place in Cromer, Sheringham and Wells-next-the-Sea, will celebrate the lavish Victorian Age, an era which marked North Norfolk as the popular holiday destination for tourists it remains today. The packed programme of free events is guaranteed to entertain and amaze, with fire eaters, escapologists, an old fashioned photo parlour, fairground attractions, circus acts, a steam train ride, craft workshops, film, guided walks. www.victoriannightsnorthnorfolk.com Town Centre, Sheringham.

19 May International Hanse Day Exhibitions, guides and a range of activities relating to the theme of trade aim at recalling the spirit of the Hanseatic League. Town Centre, King’s Lynn, 01553 763044 19 May The Original Norwich Flea Market Antiques, collectables, vintage.

9am-4pm. St Andrews Hall, Norwich, 01603 630763 19 May - 13 Jun Scarecrowfest Scarecrow trail around the grounds.

Oxburgh Hall, Oxborough, 01366 327242 20 May The Broads Green Boat & Tourism Show 10am-5pm. Salhouse Broad, Salhouse, 01603 722775 24 - 27 May The Subaru Houghton International Horse Trials Major horse event. Houghton Hall, Houghton.

25 - 26 May Modern Country Crafts Crafts, jewellery, health and beauty products. 9.30am-5pm. The Forum, Norwich, 01603 660661 25 - 27 May MCE Insurance British Superbike Championship (300) Tommy Hill continues his title defence.

Snetterton Circuit, Snetterton, 01953 887303 27 - 28 May Craft Fair Hoveton Hall Gardens, Nr Wroxham, 01603 782558

eastlife.co.uk|127

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Norfolk

Cromer

Cromer is a Victorian gem, with a seafront townscape that rises steeply from the Promenade and is crowned by the finials of one of Norfolk’s tallest and most imposing church towers.

North Norfolk's best-known landmark, Cromer Pier, recalls a golden age of British seaside holidaymaking.

The Pavilion Theatre hosts one of the country's last end-of-the-pier summer variety shows, along with concerts for all the family throughout the year.

Cafes, gift shops and amusements sit above the beach, while the new RNLI Henry Blogg Museum gives insights into the bravery of those men who risk their

lives to save others at sea.

The newly-refurbished Cromer Museum, adjacent to the church at the heart of the town, is also a trove for those interested in local history.

The Amazona Zoo opened on the edge of Cromer in 2008, bringing the colour of tropical South America to the North

Norfolk coast.

The National Trust’s Felbrigg Hall, just two miles from Cromer, has a lush walled garden and acres of parkland and woodland to explore.

Cromer crabs are still as famous as ever with fishing boats, launched from the beach in season, tending to hundreds of crab pots

hallmark of intuitive singer-songwriters on the programme while instrumental dexterity is amply portrayed with performances by Dave Swarbrick the legendary fiddler from the earlier days of Fairport Convention, the Urban Folk Quartet featuring another renowned fiddler Joe Broughton and recently formed duo of percussive guitarist Kevin Dempsey with American singer/violinist Rosie Carson are also sure to delight the audience.

The festival also sees

performances from a number of new collaborations on the scene including Maart Allcock with Huw Williams, Fifteen String Trio and Zeus.

On the ’plugged in’ side, an afternoon headline performance from festival regulars Little Johnny England plus a first appearance from the new all young version of the trade mark Albion Band. Friday night sees a welcome return to Cromer after five years from the multi-award winning Oysterband (pictured).

Saturday night offers an

explosive reggae-folk-roots fusion in festival band Edward II, (their first appearance at the Pavilion Theatre since the event’s conception in 1999) and the closing concert on the Sunday night will feature the recently reformed ‘house band’ from the National Theatre, Home Service.

Once again there will be a number of fringe events in Cromer during the weekend.

For tickets call the box office on 01263 512495.

For more information go to www.deckchairproductions.co.uk

Folk on the Pier

Norfolk’s flagship folk-rock and acoustic-roots music event takes place at the Pavilion Theatre on Cromer’s historic pier with eighteen quality acts spread over the three days.

The show’s acoustic side sees Harvey Andrews, Wizz Jones and David Hughes stamping folk’s

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Norfolk

Victorian Nights offers a dazzling selection of free events in Cromer on Sat 19 May. An Evening of Victorian Entertainment at Cromer Museum will feature daring stunts, escapology, fire breathing and a magic lantern show first performed in Cromer over 130 years ago. Elsewhere in town you can get a Parlour Portrait, visit a Victorian exhibition and take a guided stroll. www. victoriannightsnorthnorfolk.com

Plenty to celebrate in Cromer for 2012 2012 will undoubtedly be a momentous year of celebrations as we celebrate the Queen’s Diamond Jubilee and the Olympic Games taking place in London.

Cromer, the Gem of the North Norfolk Coast has even more reason to wave the flags this year as the town will be celebrating its 750th “birthday”. The townsfolk have settled on the landmark year of 2012 as 1262 – 750 years ago – was the year of the first surviving document that mentions Cromer.

But that’s not all Cromer will be celebrating this year – Cromer Pier’s famous Summer Seaside Special will also be celebrating a birthday - their 35th!

Running from the 16th June – 29th September, Seaside Special is North Norfolk’s all singing, all dancing summer variety spectacular and is one of the only shows and cultural events in the Country that will be celebrating both the Olympics and the year of the Queens Diamond Jubilee in one package.

The theme therefore is unashamedly patriotic and the cast of Summer Seaside Special will stir both Pride and nostalgia with a romp 130|eastlife.co.uk

through the images and music that put the “Great” in Britain from The Beatles to Bond and brought us from Dusty, Sandy Shaw and Cilla to Adele, Jesse J and Pixie Lott.

In order to vault back and forth through six decades seamlessly in true Doctor Who style the irrepressible comedy-magic and illusions of headline act Dain Cordean will be the key ingredient ably supported by the unique comedy style of Ben Langley.

Karina Grigorieva will astound you with her strength, flexibility and grace as she performs her amazing hand balancing act. As ever the SSS dancers and our fabulous vocalists Rob McVeigh and Sophie Bloom will make several laps of honour with the usual mix of stunning costumes and dance routines.

For tickets call 01263 512495 www.cromer-pier.com

The Cromer and Sheringham Crab & Lobster Festival (18-20 May) is a weekend celebration of the two towns that have supplied England with a rich abundance of crustacea since the early 19th Century. Enjoy the World Pier Crabbing Championship, Crab Dressing Competition, music, exhibitions, and, of course, lots of lovely food and cooking. www.crabandlobsterfestival.co.uk Cromer Carnival runs between 11-16 August with the Carnival Day Parade on Weds 15th. There will be lots going on at the Carnival Field in Runton Road on Thurs 16th, with events, entertainment and grand firework display. www.cromercarnival.co.uk

Places to stay

Cliftonville Hotel Built in 1897, the Cliftonville Hotel occupies a premier position on the North Norfolk Coast. All 30 en-suite bedrooms benefit from stunning views of the sea and town. Many of the original Edwardian features remain.

01263 512543 The Red Lion Hotel Overlooking the pier and beach, the Red Lion was recently awarded 4 Star Inn status and received a Dining Award from the AA. It boasts fourteen en-suite rooms, most with amazing sea views, and superb Norfolk Fayre, including Norfolk

Sausages, Venison, Cromer Crab, Morston Mussels and in fact all the seafood the Norfolk coast has to offer.

01263 514964 Virginia Court Hotel Converted Edwardian Club House with 25 ensuite rooms, restaurant and bar, and spacious garden.

01263 512398 Cromer Country Club Lovely, well-equipped apartments in a location that offers views of the coastline. Restaurant and bar, and leisure facilities that includes a swimming pool, sauna and spa.

No.4 Centrally located, unique Victorian Bed & Breakfast offering three newly refurbished double, en-suite rooms.

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Norfolk

Wells-next-the-Sea

Around Wells…

Big Blue Sky A cheery emporium of great stuff that comes from Norfolk 01328 712023 Whin Hill Cider make great cider, perry, apple juice and cider vinegar, from their own apples. Their shop and ciderworks are situated in the middle of the main car park in Wells. 01328 711033 Beachcomber An aladdin's cave offering a surprisingly large range of high quality country and casual clothing.

01328 710496 Platten’s No visit to Wells would be complete without some

traditional fish and chips from one of the best eat in or take away shops you will find anywhere. You can’t miss Platten’s, it’s right on the Quay.

Wells Crab House Cafe Seafood and great home-cooked favourites 01328 710456 Lavender next the sea Delicious Lavender Marmalade (hand made in small batches) Lavender handcream, Soap, Hearts, Sachets, Shabby chic Garden Tools, Lavender plants and much more. Find them at The Wells Flower Co. on Staithe Street or buy online at www.lavendernextthesea.co.uk

Sitting at the quay crabbing or gillieing - is a longstanding tradition for holidaymakers at Wells-next-the-Sea. Wells, with its small working harbour, is dominated by a 100-year-old granary building, whose gantry overhangs the harbourfront as a reminder of past glories. The town is also known for its sweeping sandy beach and the stilt-high huts in primary colours that look out across the beach at the mouth of the harbour. The town is a network of narrow streets, old alleys and yards. Some of the town’s buildings are hundreds of years old, and many, including former coaching inns and The Crown Hotel was a former public houses, are listed coaching inn and overlooks the buildings. A great way to travel quiet, tree-lined green known as The Buttlands. The hotel was through the area is by using the refurbished in 2002 to retain its Wells and Walsingham Light Railway, which is the longest character whilst creating an atmosphere of classic elegance. 10 1/4 inch narrow gauge line in the world. Wells is a haven 01328 710209 for wildlife. The salt marshes Wells Deli A good and wide are a particular attraction for range of local and continental sea birds, and off the coast you delights. 01328 711171 Mrs Temples Cheese Delicious can see common and grey seals.

Bird and seal watching boat locally made farmhouse trips leave from Wells cheeses, including soft veined throughout the summer Binham Blue, crumbly Walsingham, Melton Mozarella, months, taking visitors to nearby Blakeney Point. The creamy Wighton and the flavoured Gouda type Warhans. time to see seal pups is during July and August.

01328 820224

The magnificent Holkham Hall was designed by William Kent for the 1st Earl of Leicester and is one of Britain’s most majestic stately homes. The grand Palladian mansion has a stunning Marble Hall, a classical Roman statuary, and a Saloon resplendent with original paintings and opulent furniture. In the grounds the Bygones Museum has a fascinating collection of domestic and agricultural memorabilia to explore. Surrounding the Hall is a sweeping park and designated walks allow visitors to explore the 3,000-acres grounds. Holkham Beach, with its beautiful stretches of golden sand, is part of one of the largest Nature Reserves in the country. Don’t miss their 1950s Fun, Fashion and Food event over the Royal Jubilee weekend, 3-5 June. www.holkham.co.uk 01328 710227

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Norfolk

The stunning beach at Wells, with its golden sands and colourful beach huts, is best reached by the charming Wells Harbour Railway, a miniature steam train that runs every 15 minutes from the town and harbour. Huts at Wells cost between £40,000-£70,000.

What’s on in Wells 11-13 May Poetry-next-the-Sea is an annual poetry festival held in the town, showcasing poets of national and international repute in an intimate setting.

11-13 May, www.poetry-next-the-se a.com 4 June Spring Fair on the Buttlands.

9-10 June Wells Craft Fair at The Maltings.

17 June Motorcycle Show, Beach Road, 10am-4pm.

13 July Summer Show at the Granary Theatre.

‘Lovely Beach Huts, Wells’ from an original painting

by Trevor Woods

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28 July - 5 August Wells Carnival Week. A week of family fun and events including a Carnival Day procession around the town featuring floats, fancy-dress, pull-and push-along vehicles and much more. Traditional seaside activities include a sand-castle competition, town crier competition, gillying on the quay and the crowning of the Carnival Royals. Plus there’s 6 nights of live music and the ever popular Screen on the Green. Carnival Day is on 4 August. www.wellscarnival.co.uk

On board the historic sailing ship Albatros you can enjoy some fabulous Dutch cuisine, including their fabulous Dutch pancakes, in the restaurant and cafe. You can take in some beautiful views of Wells as you dine alfresco on the main deck. This beautiful North Sea Klipper was built in 1899 as a cargo ship between Holland and the Baltic. It survived two World Wars and was even used in WW2 to rescue Jews and political dissidents out of Nazi-occupied Denmark to neutral Sweden carrying back guns and explosives for the Danish Resistance crammed between her cargo.

Today, permanently moored alongside The Quay in Wells, it is not only a fabulous restaurant, but also has bed and breakfast accommodation, a bar, live music every weekend, and is also available for private and corporate parties. For more details call 07979 087228 or go to www.albatros.eu.com

The Gallery Plus Spring Exhibition features lots to inspire. Glass artist, Adam Hussain, is the latest addition to the evolving list of artists and makers featured by Gallery Plus. All of the gallery artists and makers are featured in the show and include Graham Clarke's humorous etchings, new and exclusive ceramics by Made in Cley, striking landscapes by Terry Bestwick, colourful lithographs by Michael Papworth and Trevor Woods' bold, graphic paintings and limited-edition prints. Warham Road, Wells, 01328 711609 www.gallery-plus.co.uk

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Serving you the very best traditional seaside food for you to enjoy inside or outside our restaurant!

PLATTENâ&#x20AC;&#x2122;S FISH & CHIPS are a traditional seafood restaurant, with a wide variety of other great British foods.

We also greatly welcome bigger parties of people such as bus companies, mystery tours, camping groups, eldery outing parties, school trips and birthday parties.

We are proud of the food we serve you here at Plattenâ&#x20AC;&#x2122;s, so come in and see for yourself.

Plattenâ&#x20AC;&#x2122;s Fish & Chips Quayside Wells-Next-The-Sea Norfolk NR23 1AH Tel: 01328 711249 Email: pcplatt@aol.com

www.plattensfishandchips.co.uk eastlife.co.uk|135

Herts & Beds

Old Warden Park, Biggleswade There’s plenty to enjoy at the Shuttleworth Estate in Old Warden Park, Bedfordshire, with its vintage aircraft, Bird of Prey Centre and beautiful Swiss Garden

The Shuttleworth Collection … depicts the history of flight from the early 1900s to the 1950s. The Collection is situated in one of the few traditional all grass aerodromes still in regular use. The display, contained in eight hangars, includes a workshop hangar where visitors can view restoration and maintenance work in progress. There are also vintage and veteran cars, motorcycles and bicycles, and a coach room with horse drawn carriages.

During the summer season all of the airworthy aircraft are flown in a series of displays that recreate flying during the Edwardian period, the First World War, the peacetime years of the twenties and early thirties, and World War Two. The Collection’s vintage cars and motorcycles, complete with suitably attired drivers and passengers, can also be seen on flying days and evenings.

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The English School of Falconry Bird of Prey & Conservation Centre … now in its eleventh year, is home to some 300 birds of prey from all around the globe, including falcons, hawks, owls, eagles, vultures and pelicans. The newest additions to the Centre are a white-tailed sea eagle and two American bald eagles. Visitors have the opportunity to handle the birds, have a go at flying a hawk or an owl, and to see flying displays. The woodland setting of the site is close to the birds’ natural surroundings, and some of the birds are part of the World Wide Breeding Programme of rare and endangered species. Open: 10am–5pm. Daily events: meet and greet the eagles, 11.15am; fly an owl or hawk, 2pm and flying displays, 12pm and 3pm. Adults £10; child up to 16 years free; concessions, £9.

Summer events at Shuttleworth

MAY 6 Spring Air Show 12-13 Aeromodel Weekend 19 Spring Evening Air Show 27 Sue Ryder Woofs and Wellies Sponsored Walk JUNE 3 Midsummer Air Show 22-24 The Merry Wives of Windsor JULY 1 Military Pageant 8 Arts Fest in the Swiss Garden 21 Evening Air Show 28-29 Aeromodel Weekend AUGUST 5 Military Pageant 11 Evening Air Show 18 The Original Flying Proms Concert 19 Summer Music Concert SEPTEMBER 2 Shuttleworth Pageant Air Show 8-9 Aeromodel Weekend 14-16 Bedfordshire Steam & Country Fayre 22 Shuttleworth Uncoverd & Flying Display

The Swiss Garden created by Lord Ongley in the 1820s, is a beautiful example of late Regency and Swiss picturesque garden design. A number of vistas lead to a Swiss Cottage, there’s also a grotto and fernery, a thatched tree shelter, an Indian Pavilion, two ponds, many fine specimens of shrubs and conifers, and some remarkable trees. The Shuttleworth family bought Old Warden Park in the 1870s and introduced a number of new features, including creations made of Pulhamite (rubble coated with cement to give the appearance of rock) and a raised terrace.

Shuttleworth, Old Warden Park, Biggleswade. www.shuttleworth.org 01767 627927

The Shuttleworth Collection & Orchestrated Productions

Presents The Original Flying

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Saturday 18th August 2012 Early bird online bookings Adult £26 Child £15 (5-16yrs) until May 31st Online bookings June 1st - August 17th Adult £29 Child £16 (5-16yrs) Telephone bookings up to the 17th August Adult £31 Child £18 (5-16yrs) On the day Adult £40 Child £25 (5-16yrs) 10% discount for 10 persons or more (please telephone) Picnic hampers available

Includes FREE entry to the Swiss Garden & Bird of Prey Centre A truly unique experience - with sensational flying display sequences Full orchestra & spectacular firework finale!

Book online - www.shuttleworth.org Save £’s Ticket Hotline 01767 627933 / 01767 627927 Evenings & Weekends 01223 894566 Shuttleworth (Old Warden) Aerodrome Nr Biggleswade Beds SG18 9EP eastlife.co.uk|23

Gallery 1066 requests the pleasure of your company at an exclusive viewing of...

Saturday 19th May & Sunday 20th May 2012 10am - 6pm Join us as we celebrate the legendary Rolf Harris and his stunning new signature collection. We anticipate a great reception to these stunning paintings and we are already taking pre-orders which can be viewed on our website.

www.gallery1066fineart.com Hitchin Street, Baldock, Hertfordshire tel : 01462 622233 138|eastlife.co.uk

Herts Beds & Bucks THEATRE & SHOWS 1 - 5 May The Glass Menagerie Presented by Swan Theatre Company.

The Place, Bedford, 01234 269519 1 - 5 May The Sound of Music Presented by St Albans Operatic Society.

Alban Arena, St Albans, 01727 844488 1 - 6 May Dirty Dancing An unprecedented live experience, exploding with heart-pounding music, passionate romance and sensationally sexy dancing.

Milton Keynes Theatre, 0844 871 7652 2 - 5 May Honk! Presented by Letchworth Arcadians. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 3 May I, Elizabeth Rebecca Vaughan as Elizbeth I. Hertford Theatre, Hertford, 01992 531500 3 - 5 May Equus Peter Shaffer’s unique psychological thriller. Grove Theatre, Dunstable, 01582 602080 4 May The Rat Pack Sensational show featuring the greatest music of the 20th Century. Rhodes Centre, Bishop’s Stortford, 01279 651746 4 - 5 May Oliver! Musical presented by Leighton Buzzard Youth Theatre. Leighton Buzzard Theatre, Leighton Buzzard, 0300 300 8125 4 - 19 May The Letter A whodunnit.

Market Theatre, Hitchin, 01462 433553 5 May The Snail and the Whale Children’s show. Hertford Theatre, Hertford, 01992 531500 5 May Fireman Sam Children’s favourite live on stage. Hawthorne Theatre at Campus West, Welwyn Garden City, 01707 357117 6 May Dominic Kirwan Popular Irish singer. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 6 May Stewart Francis Stand-up comedy. Alban Arena, St Albans, 01727 844488 6 May Chris and Pui Cbeebies favourites. Grove Theatre, Dunstable, 01582 602080 7 May Three Little Pigs / Little Red Riding Hood Presented by Ballet Cymru.

Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 8 May The Tempest Presented by Ballet Cymru. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 9 - 10 May Magical Extravaganza On Ice Ice skating and dance show.

Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 10 May Oliver! Musical. Grove Theatre, Dunstable, 01582 602080 11 May Paul Merton Stand-up comedy with the TV favourite. Alban Arena, St Albans, 01727 844488 11 May Macbeth Shakespeare’s epic.

Hawthorne Theatre at Campus West, Welwyn Garden City, 01707 357117

11 - 12 May A Midsummer Night’s Dream Presented by Tads Theatre. Tads Theatre, Toddington, 07952 633234 11 - 12 May Alice Presented by Northwood Ballet School. Watersmeet Theatre, Rickmansworth, 01923 711063 11 - 19 May Jerusalem Play about the charismatic traveller and drunk, Rooster Byron. Barn Theatre, Welwyn Garden City, 01707 324300 11 - 19 May The Talented Mr Ripley Presented by Dunstable Rep. Little Theatre, Dunstable, 07940 105864 12 May Rock ‘n’ Roll Paradise Rock ‘n’ roll music show. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 12 May Comedy Club Top stand-up.

Ellen Terry Suite at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 12 May Comedy Night Top stand-up.

Letchworth Arts Centre, Letchworth, 01462 670788 12 May Jimmy Carr New stand-up show from the popular comedian and TV presenter. Alban Arena, St Albans, 01727 844488 13 May The Elves and the Shoemaker Children’s show. Letchworth Arts Centre, Letchworth, 01462 670788 13 May The Snail and the Whale Children’s show. Hawthorne Theatre at Campus West, Welwyn Garden City, 01707 357117 13 - 15 May What’s the Time Mr Wolf? Dark comedy. Market Theatre, Hitchin, 01462 433553 14 - 19 May The 39 Steps Tongue-in-cheek take on a classic story.

Queen Mother Theatre, Hitchin, 01462 455166 15 - 19 May Widows Presented by Bedford Dramatic Club. The Place, Bedford, 01234 269519 15 - 19 May Blackadder Goes Forth Stage play based on the TV comedy. The Court Theatre @ Pendley, Tring, Tring, 07543 560478 15 - 19 May Blackadder Goes Forth Stage play based on the TV comedy. The Court Theatre @ Pendley, Tring, Tring, 07543 560478 16 May A Right Royal Knees Up Diamond Jubilee celebration show. Grove Theatre, Dunstable, 01582 602080 16 - 19 May The Best Little Whorehouse In Texas Presented by Stevenage Lytton Players. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 17 May We’ll Meet Again Nostalgic wartime music show. Rhodes Centre, Bishop’s Stortford, 01279 651746 17 May Jimeon Stand-up comedy.

Alban Arena, St Albans, 01727 844488 17 - 19 May A Midsummer Night’s Dream Presented by Tads Theatre. Tads Theatre, Toddington, 07952 633234

18 - 26 May I Love You You’re Perfect Now Change Musical comedy revue. Sharnbrook Mill Theatre, Sharnbrook, 01234 269519 19 - 20 May Science Museum Live Spectacular science, dangerous demonstrations and extraordinary experiments in this fantastic live show.

Alban Arena, St Albans, 01727 844488 20 May The Searchers 60s favourites.

Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 20 May Tiddler and other Teriffic Tales Children’s show. Bedford Corn Exchange, Bedford, 01234 269519 21 - 23 May Kiss Chase Stephen Beckett (The Bill, Coronation Street), Jenny Funnell (As Time Goes By) and Marcus Hutton (Brookside) star in this brand new thriller from the writer of Trial and Retribution. Grove Theatre, Dunstable, 01582 602080 22 - 26 May Bad Girls Presented by Bedford Marianettes. The Place, Bedford, 01234 269519 23 May Jethro The world’s funniest Cornishman. Bedford Corn Exchange, Bedford, 01234 269519 23 - 26 May Cranford Period comedy.

The Court Theatre @ Pendley, Tring, Tring, 07543 560478 24 May Gerry Cross The Mersey Musical journey through the life and times of one of our greatest 60’s icons – Gerry Marsden. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 24 May Michael Winslow The Man of 10,000 Voices, known for his role in the Polica Academy films. Bedford Corn Exchange, Bedford, 01234 269519 24 May Barnstormers Comedy Club Top stand-up Grove Theatre, Dunstable, 01582 602080 25 May Welwyn Garden City Comedy Club Top stand-up. Gosling Sports Park, Welwyn Garden City, 01707 384329 25 May Jack Dee Catch Jack as he road-tests his new material for a 2012 tour. Hertford Theatre, Hertford, 01992 531500 25 May That’ll Be The Day Rock ‘n’ roll music show. Alban Arena, St Albans, 01727 844488 25 May Seven Ages Comedy theatre show. Harpur Suite, Bedford, 01234 269519 25 May - 9 Jun A Man’s World Comedy. Market Theatre, Hitchin, 01462 433553 26 May Michael Winslow The Man of 10,000 Voices, known for his role in the Polica Academy films. Alban Arena, St Albans, 01727 844488 28 - 29 May Milton Jones Stand-up comedy The Court Theatre @ Pendley, Tring, Tring, 07543 560478

26 MAY MICHAEL WINSLOW A true Hollywood legend, best known for playing Sgt “Motor Mouth” Jones in the hugely successful Police Academy films, with his critically acclaimed Edinburgh Fringe show, ‘The Man of 10,000 Voices .

Alban Arena, St Albans.

28 May - 2 June Dancing in the Streets Experience the energy, emotion and electricity of Motown. Milton Keynes Theatre, 0844 871 7652 29 - 31 May Guilty Pleasures New steamy comedy with an all Star Cast including: EastEnders Mark Bannerman as Hunky Heartthrob Gordon alongside Egghead’s CJ De Mooi as passionate intellectual Simon and, also, star of Joseph; Craig Chalmers. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 29 - 31 May The Arsonists Max Frisch’s parable about appeasement.

Bedford Theatre, Bedford, 01234 269519 30 - 31 May Little Shop of Horrors Presented by the Masqueraders. Leighton Buzzard Theatre, Leighton Buzzard, 0300 300 8125 31 May Kevin Precious Stand-up comedy. Grove Theatre, Dunstable, 01582 602080 31 May Jimmy Greaves at 70 Anevening with the football legend.

Rhodes Centre, Bishop’s Stortford, 01279 651746 31 May Annie Musical. Alban Arena, St Albans, 01727 844488

MUSIC 1 May Paul Brady With special guest Eleanor McEvoy. The Stables, Wavendon, MK, 01908 280800 2 May Philharmonia Orchestra Beethoven, Liszt, Brahms. Bedford Corn Exchange, Bedford, 01234 269519

eastlife.co.uk|139

Herts Beds & Bucks You can find even more events on our website and include your own too! www.eastlife.co.uk 2 May Americano Songs from the great American songbook with a style inspired by country, old time, bluegrass & contemporary music. Baldock & Letchworth Folk Club at The Orange Tree, Baldock, 01767 683583 2 May Richard Digance Top folk entertainer. The Stables, Wavendon, MK, 01908 280800 4 May One Night of Queen Tribute by Gary Mullen and The Works. Bedford Corn Exchange, Bedford, 01234 269519 4 May The Quireboys One of the UK’s finest Rock ‘n’ Roll Bands. Esquires, Bedford, 01234 340120 4 May Wihan String Quartet Benslow Music Trust, Hitchin, 01462 459446 5 May Toyah Peformance by Toyah Wilcox. Rhodes Centre, Bishop’s Stortford, 01279 651746 5 May The Christians Soul-influenced group who had hits in the 80s and 90s.

The Stables, Wavendon, MK, 01908 280800 6 May Gilmore Roberts + Mawkin Folk. Hitchin Folk Club at The Sun Hotel, Hitchin, 01462 812391

6 May Manfred Mann’s Earth Band Massive 60s hit band. The Stables, Wavendon, MK, 01908 280800 6 May Howard Alden Quartet Jazz.

Herts Jazz at Campus West, Welwyn Garden City, 01707 357117 7 May Albert Hammond Supported by Lotte Mullan. The Stables, Wavendon, MK, 01908 280800 8 May Boo Hewerdine & Brooks Williams The Stables, Wavendon, MK, 01908 280800 9 May The Scarlet Jacks Acoustic roots duo. Baldock & Letchworth Folk Club at The Orange Tree, Baldock, 01767 683583 9 May The Mandolinquents Featuring mandolins of all shapes and sizes.

Bedford Corn Exchange, Bedford, 01234 269519 10 May Jools Holland and his Rhythm & Blues Orchestra With guest vocalists. Alban Arena, St Albans, 01727 844488 10 May Blazin’ Fiddles The Stables, Wavendon, MK, 01908 280800 10 May Neil Brand The ‘doyen of silent film pianists’ presents his own critically acclaimed show. Hawthorne Theatre at Campus West, Welwyn Garden City, 01707 357117 11 May Tres Divos Classical harmony trio. Rhodes Centre, Bishop’s Stortford, 01279 651746 11 May Ultimate Madness Tribute. Hertford Corn Exchange, Hertford, 01992 442992 11 May Georgie Fame Georgie, with his much loved blend of Jazz and Rhythm & Blues, has become an Icon of the British music scene.

Hertford Theatre, Hertford, 01992 531500

Joan Armatrading The Stables 27 May

11 May Dr Feelgood Legendary rhythm and blues band from Canvey Island.

Bedford Corn Exchange, Bedford, 01234 269519 11 - 12 May G2 Genesis Tribute. The Stables, Wavendon, MK, 01908 280800 12 May The Db Band Featuring Mick Quinn (Supergrass) on vocals/guitar.

Esquires, Bedford, 01234 340120 12 May T.Rextasy Tribute. Rhodes Centre, Bishop’s Stortford, 01279 651746 12 May Wretch 32 One of the UK’s leading urban artists. The Forum, Hatfield, 08444 771 000 13 May Miranda Sykes & Rex Preston Folk. Hitchin Folk Club at The Sun Hotel, Hitchin, 01462 812391 13 May Abram Wilson Quartet Jazz.

Herts Jazz at Campus West, Welwyn Garden City, 01707 357117 13 May Roy Orbison and Friends Rock ‘n’ roll tribute. Grove Theatre, Dunstable, 01582 602080 14 May Buddy Whittington Blues. The Stables, Wavendon, MK, 01908 280800 15 May The Zombies 60s band. The Stables, Wavendon, MK, 01908 280800 16 May The Waterboys Irish band still going strong under the leadership of singer, songwriter and multi-instrumentalist Mike Scott. Alban Arena, St Albans, 01727 844488 16 May Hue & Cry An intimate performance from Pat & Greg Kane. The Stables, Wavendon, MK, 01908 280800 11 - 12 May G2 Genesis Tribute. The Stables, Wavendon, MK, 01908 280800 17 May Georgie Fame 60s legend. The Stables, Wavendon, MK, 01908 280800 17 May Richard Digance Top folk entertainer. Grove Theatre, Dunstable, 01582 602080 18 May Let There be Drums High energy percussion extravaganza. Grove Theatre, Dunstable, 01582 602080 18 May The Zombies One of the great 60s bands. Hertford Corn Exchange, Hertford, 01992 442992 18 May Oasish Tribute. The Stables, Wavendon, MK, 01908 280800 18 May The Mod All Star Band Featuring Steve Ellis, Chris Farlowe, Lorraine Silver & The New Amen Corner.

Alban Arena, St Albans, 01727 844488 19 May The Dub Pistols One of the best live bands in the UK. Hertford Corn Exchange, Hertford, 01992 442992 19 May The Galliard Ensemble One of Britain’s leading chamber ensembles.

Hawthorne Theatre at Campus West, Welwyn Garden City, 01707 357117

19 May The Whybirds Uplifting rock.

Esquires, Bedford, 01234 340120 20 May Al Parrish Folk. Hitchin Folk Club at The Sun Hotel, Hitchin, 01462 812391 20 May Leon Greening Quartet Jazz.

Herts Jazz at Campus West, Welwyn Garden City, 01707 357117 23 May Wheatus Still going strong since their debut single debut single ‘Teenage Dirtbag’. Esquires, Bedford, 01234 340120 23 May Neil Innes The Stables, Wavendon, MK, 01908 280800 23 May Hunter Robertson Master of the old-time banjo. Baldock & Letchworth Folk Club at The Orange Tree, Baldock, 01767 683583 24 May Suzy Boggus Country. The Stables, Wavendon, MK, 01908 280800 25 May Dodgy Indie band who scored a Top 5 hit with Good Enough. Hertford Corn Exchange, Hertford, 01992 442992 25 May The Kings of Swing Swing band and singers. Grove Theatre, Dunstable, 01582 602080 26 May Bedfordshire Symphony Orchestra From Finland + Beyond’.

Bedford Corn Exchange, Bedford, 01234 269519 26 May One Night Of Elvis Tribute.

Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage, 01438 894839 26 May Mari Wilson Terrific singer who scored a hit with Just What I’ve Always Wanted. Hertford Theatre, Hertford, 01992 531500 26 May Ultimate 80s Festival Line-up includes Heaven 17, ABC, Katrina, Dr & The Medics, and Howard Jones.

The Forum, Hatfield, 08444 771 000 26 May The Northern Soul Tour With Edwin Starr’s band The Team and Lorraine Silver. The Stables, Wavendon, MK, 01908 280800 27 May Joan Armatrading Singer-songwriter. The Stables, Wavendon, MK, 01908 280800 27 May Chris & Kellie While Folk.

Hitchin Folk Club at The Sun Hotel, Hitchin, 01462 812391 27 May Julian Arguelles Quartet Jazz. Herts Jazz at Campus West, Welwyn Garden City, 01707 357117 27 May Slam Dunk Festival The UK’s leading Punk Festival is back and bigger than ever! Featuring performances from Taking Back Sunday, Architects, The King Blues, Every Time I Die, Cancer Bats, and many more. The Forum, Hatfield, 08444 771 000

01462 816226 www.wardenwines.co.uk

Bedfordshire’s only commercial vineyard Southill Park, Biggleswade, Beds SG18 9LJ 140|eastlife.co.uk

Full steam ahead Sat 12th & Sun 13th May

BODY L I M I T S

The Stoke Goldington Steam Rally and Country Fayre is one of

the largest events in the area. At the Steam Rally there’s plenty of opportunity to take a ride on a steam engine. Classic vehicle displays include commercial and military vehicles, classic cars, car clubs and motorcycles, and there's a large indoor craft fayre offering a wide selection of quality fine arts and crafts. All the rural craft displays are interactive, so you can have a go at thatching, bodging, spinning, net making, clog making, and much more.

Throughout the Fayre there's a team of entertainers to keep children and adults amused, and plenty of rides and activities for the kids to try. There’s also an oldtyme variety show, a traditional fire eater, the Riverboat Days Jazz Band and a host of other walkabout entertainers.

Around 100 market and trade stalls line the route from the entrance gate to the main arena, and there’s more shopping to be had in the huge tented village, where there are fine arts, needlecraft, country crafts and homemade food for sale.

Stoke Goldington Steam Rally & Country Fayre is set in farmland in the heart of Stoke Goldington, about five miles north of Newport Pagnell, Bucks on the B526. Open from 10am to 5pm on Saturday and Sunday. www.stokegoldington-steamrally.co.uk

CLINIC & GYMNASIUM

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4 High Street, Olney, Bucks MK46 4BB T: 01234 711215 F: 01234 713391

www.jgalaw.co.uk eastlife.co.uk|141

Herts Beds & Bucks 29 May Rumours of Fleetwood Mac Tribute. The Stables, Wavendon, MK, 01908 280800 29 May Doric String Quartet Works by Bach, Gluck, Chopin, Scriabin and Rachmaninov. Benslow Music Trust, Hitchin, 01462 459446 30 May Stacey Kent Top jazz. The Stables, Wavendon, MK, 01908 280800 30 May Marina Florance A singer songwriter of considerable talent. Baldock & Letchworth Folk Club at The Orange Tree, Baldock, 01767 683583 30 May The Subways Welwyn Garden City trio. The Forum, Hatfield, 08444 771 000 31 May The Counterfeit Stones Tribute. The Stables, Wavendon, MK, 01908 280800

ART & EXHIBITIONS 1 - 26 May Mark Buyan: Trading Faces A Fascinating Photographic Exibition of working people in Hertfordshire. Hertford Theatre, Hertford, 01992 531500 1 - 26 May Mark Buyan: Trading Faces A Fascinating Photographic Exibition of working people in Hertfordshire.

Hertford Theatre, Hertford, 01992 531500

1 May - 10 Jun Anna Fox: Resort Resort is the result of two years spent photographing life at Butlin’s Southcoast World at Bognor Regis in West Sussex by leading British documentary photographer Anna Fox. Fox has captured the British at leisure, providing a vital and highly charged insight into the contemporary Butlins holiday experience.The series marks the 75th anniversary of Butlins: a British institution and established cultural phenomenon, with a very particular character, history and identity. Having attracted tens of millions of holidaymakers since its creation in 1936, Butlins’ popularity peaked in the 1970s, but today it is making a comeback as a centre for family holidays and themed leisure breaks. Museum of St Albans, St Albans, 01707 281127 1 May - 8 Jul Animal Record-Breakers This year, the Olympic Games come to London and we will witness some incredible record-breaking spectacles. But if you think our human skills are amazing, check out the rest of the animal kingdom.

Natural History Museum at Tring, 020 7942 6171 2 - 16 May Barbara Heaton and Maureen Phipps Paintings from two award-winning Letchworth artists.

Letchworth Arts Centre, Letchworth, 01462 670788 2 May - 26 Jun Tabitha Wilson: Landscapes An exciting collection of work inspired by landscape. Letchworth Arts Centre, Letchworth, 01462 670788 22 - 31 May A Sense of Self Work by pupils and staff at Lonsdale School and Artist Fellows at Digswell Arts Trust.

Letchworth Arts Centre, Letchworth, 01462 670788

SPECIAL EVENTS

Stacey Kent The Stables 30 May

5 May Saturday Night Special Public Track Day with RWYB all day till 9pm. Jet Car plus evening entertainment and camping Sat night. Santa Pod Raceway, Podington, 01234 782828 5 - 7 May Time Travellers Go Victorian Find out what Victorian life was really like. 11am-5pm. Wrest Park, Silsoe, 5 - 7 May Milton Keynes Garden & Home Show Garden products from Furniture to Nurseries plus some Designer Makers with exquisite work to see. The National Bowl, Milton Keynes, 01234 345725 5 - 7 May X Fest Extreme Sports Festival with contests for BMX, scooters, in-line skate and mountain bikes. With

public courses, dirt jumps, displays, live music, funfair, jet car, monster trucks and freestyle motocross. Santa Pod Raceway, Podington, 01234 782828 5 - 7 May Hertfordshire Garden Show Everything for gardeners with over 100 exhibitors including several Hampton Court and Chelsea participants, floral and craft marquees, demonstrations and more. 10am-5pm. Knebworth House, Knebworth, 01438 812661 6 May Spring Air Show Shuttleworth Collection at Shuttleworth (Old Warden) Aerodrome, Biggleswade, 01767 627927 6 - 7 May The Bedfordshire Classic Motor Show A stunning display of classic cars plus lots of fun activities and children’s amusements make this the perfect family day out. Woburn Abbey, Woburn, 01525 290333 7 May May Day Celebrations Maypole Dancing, Victorian games, Country Dancing. 10am-12.30pm British Schools Museum, Hitchin, 01462 420144 7 May Beltane Summer Festival Activities,workshops and music for all the family. Celtic Harmoney Camp, Brickendon, 01438 718543 10 - 13 May Living Crafts A celebration of British creativity and a premier crafts showcase for the hundreds of designer-makers from across the U.K from traditional heritage skills like lacemaking, besom making and blacksmithing to exciting new techniques as in silver clay jewellery, fused glass and contemporary ceramics, this vibrant event is a fun, creative day out for all the family.

10am-5pm. Hatfield House, Hatfield, 023 9286 3871 11 - 12 May Bamberg Spring Fest Annual beer festival featuring over 40 German beers, wine, Schapps and German bbq. Noon-Midnight. Harpur Suite, Bedford, 01234 269519 12 May Alternative Energy Racing Day Alternative fuel and electric drag racing showcase. Santa Pod Raceway, Podington, 01234 782828 12 - 13 May Aeromodel Weekend Shuttleworth Collection at Shuttleworth (Old Warden) Aerodrome, Biggleswade, 01767 627927 12 - 13 May Street Nationals Heads up Run What Ya Brung competition to find the fastest street car with large prize fund. Santa Pod Raceway, Podington, 01234 782828 19 May Bedford YFC’s Country Show & Rally YFC Livestock Competition, Horses, ShowJumping, Cookery Demos,

5 - 7 MAY X FEST Extreme Sports Festival with contests for BMX, scooters, in-line skate and mountain bikes.

With public courses, dirt jumps, displays, live music, funfair, jet car, monster trucks and freestyle motocross.

Santa Pod Raceway.

Flower Aranging, Handicrafts, Tractor Driving, Main Ring Attractions, Tug of War, Beagles, Bouncy Castle, Craft Stalls, Trade Stands and more. 10am-5pm. Manor farm, Stagsden.

19 May Spring Evening Air Show 0 Shuttleworth Collection at Shuttleworth (Old Warden) Aerodrome, Biggleswade, 01767 627927 19 - 20 May The Woburn Abbey Craft & Country Fair Masses of crafts and demonstartins, along with Country Sports and Pursuits, from Gundog Demonstrations, Falconry Display’s, Ferreting and Long Netting to Sheep Dog Displays and Fishing. Woburn Abbey, Woburn, 01283 820548 19 - 20 May Letchworth Food and Garden Festival 10am-4pm. Town Centre, Letchworth, 01462 486999 20 May Walsworth Festival Family fun day which includes charity stalls, local traders, childrens entertainment, side shows, arena events, bands, and more.

11am-4pm. Walsworth Common, Hitchin, 01462 453823 27 May Classic Ford Show The UK’s premier classic Ford event featuring drag strip action, huge club car displays, autojumble, pride of ownership competition and Saturday night camping and entertainment. Santa Pod Raceway, Podington, 01234 782828

STOTFOLD WATERMILL & NATURE RESERVE MILL LANE STOTFOLD BEDFORDSHIRE SG5 4NU 01462 734541 WWW.STOTFOLDMILL.COM

FREE ADMISSION 142|eastlife.co.uk

This summer, enjoy Down Hall’s new Terrace restaurant, our alfresco dining experience in the sophisticated surroundings of the Down Hall estate.

Treat yourself to dishes from our exciting new menu featuring a selection of grills, pasta’s and salads, perfect with a cool glass of white wine whilst enjoying the long summer days.

The Terrace will be open from the 1st May 2012 until the 30th September for lunch and dinner.

To win a complimentary dinner for 4 including drinks at the Terrace Restaurant, please answer the following question: How many bedrooms in total does Down Hall have?

Send your answer, along with your name, address and contact number to: Down Hall Competition, Anna Snoep, Down Hall Country House Hotel, Matching Road, Hatfield Heath, Bishop’s Stortford CM22 7AS. Terms & Conditions apply, subject to availability.

Down Hall Country House Hotel Matching Road, Hatfield Heath, Nr Bishop’s Stortford, Hertfordshire CM22 7AS Tel: +44 (0) 1279 731 441 Fax: +44 (0) 1279 730 416 Email: info@downhall.co.uk www.downhall.co.uk eastlife.co.uk|107

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ZZZ DEVWUDFWGHFRUDWLQJFHQWUHV FR XN 144|eastlife.co.uk

Herts Beds & Bucks

Bishop’s Stortford

Bishop’s Stortford owes its long and

thriving history to its good communications links. It was a staging post for travellers between Cambridge and London; it was part of an efficient canal system thanks to the Lea and the Stort rivers; it was one of the first railway towns and it now sits close to the M11 and to Stansted Airport.

Bishop’s Stortford has a real heart.

A short stroll through its historic streets quickly reveals some wonderful buildings dating back to the16th and 17th centuries. An imposing Corn Exchange dominates the Market Square and there are numerous buildings of note.

The Saxon town, or manor, once belonged to Edith the Fair, the wife of King Harold who was killed at the Battle of Hastings, but she sold it to the Bishop of London in 1065 – changing the name of the town forever. The Normans built Waytemore Castle in the town but all that remains now is the mound, still visible near the river.

Cecil Rhodes, one of history’s more controversial figures, grew up in Bishop’s Stortford where his father was the vicar.

In 1870 Cecil, then 17, left the town to join his brother in South Africa, where he went on to dominate the diamond and gold mining industries and establish

the Rhodesias as well as founding the Rhodes Scholars scheme.

His early home, in South Road, is now part of the Rhodes Arts Complex which includes a 300-seat theatre, studio and the town museum. Rhodes has a full programme of theatre, film and the arts. www.rhodesbishopsstortford.org.uk The town itself offers a wide range of shops from long-established individual stores such as Joscelynes, Boardmans and Tissimans to top high street names.

North Street hosts specialist shops while in Jackson Square and South Street you will find the popular high street stores.

There is a thriving Saturday general market, which is joined by a farmers’ market every third Saturday of the month. There is every opportunity to shop until you drop, but there are also a choice of traditional cafes and restaurants to take time out from shopping and just watch the world go by. There is a thriving nightlife and the Half Moon pub in the town is known for supporting and promoting local music from acoustic through to blues and jazz.

Call in at the Tourist Information Centre in the town centre to find out about local events, attractions and places to stay. Tel: 01279 655831 or visit www.bishopsstortford.org

Cazfest is an all day summer music event held in memory of Caroline Johnstone, a 17 year old student of The Bishops Stortford High School studying for her “A” levels who, while with friends at a night club in June 2008, collapsed and died.

Cazfest was established with a view to funding the heart screening of all Sixth Form students initially in the Bishops Stortford area but then subsequently to roll the programme out to cover as much of Hertfordshire and Essex as funds allow.

This year’s Cazfest, on 7 July, features S Club Reunion (above), and local singer-songwriter Ed Drewett, who wrote All Time Low for The Wanted and featured on Professor Green’s I Need You Tonight. Also performing are the Peat Bog Faeries, singer songwriter Jamie Fallon, Beta Rays, Susanna Cork and many others. www.cazfest.com One of the newest businesses to join the town, The Kemsley Barber Co has received a fantastic response from local residents and has had an extremely busy and impressive first year. Offering quality haircuts, customer service and loyalty scheme to gentlemen, the barbers has quickly become a firm favourite within Bishops Stortford. Catering for men of all ages, this barbers retains the values and skills of traditional barbering yet is at the forefront of trends and modern day styles, making it a very popular choice indeed. 01279 651864 www.thekemsleybarberco.com

eastlife.co.uk|145

Herts Beds & Bucks

Jackson Square’s Community Arts Project unveiled for the first time The Jackson Square Community Arts Project will be completed this summer when a sculpture designed by local students from Bishop’s Stortford will be unveiled at the beginning of June, following a two year creative process.

Jackson Square launched the Community Arts Project in June 2010 by inviting local school pupils to design a unique sculpture which would then be built and placed in the heart of the town.

Local metal artworkers Arcangel, were commissioned by Jackson Square to create the sculpture inspired from the initial designs of the students and turn them into reality using stainless steel.

Following a public vote, a barley strand was eventually decided upon as the winning design. Reaching 3.5m

tall, the barley strand will stand in the flower bed and act as an archway to Devoil’s Lane.

Paul Currell, Partner of Arcangel said: “Jackson Square asked us to work with pupils to brainstorm ideas and discuss potential ideas for the sculpture; we asked them what they felt the town meant to them and a local historian Mr Brownridge inspired them with a plotted history of Bishop’s Stortford.

“The students really embraced the creative process and in the end they felt a barley strand resonated with the history of the town’s beer trade while also being aesthetically pleasing.”

Grace Bagster, Centre Manager for Jackson Square said: “It will be fantastic to see the completion of this project following the involvement of so many members of the community., including the schools, Arcangel and Jackson Square shoppers who voted.

“The sculpture will be a visually attractive piece of town art that represents a key part of Bishop’s Stortford history as well as presenting a welcoming feature to the walkway and shops.”

A street party to celebrate

Sawbridgeworth

The Maltings at Sawbridgeworth

146|eastlife.co.uk

the Jubilee and the unveiling of the Community Arts Project will take place in Bishop’s Stortford, where facepainters, stiltwalkers and a children’s cupcake workshop will be just some of the activity to help get everyone into the party mood.

Using stainless steel, the creation of the sculpture will have taken three months from start to finish to cut, hand-weld, polish and dress the metal. The outcome will be a curved barley strand which contrasts in light and shade, while also framing the walkway at Devoil’s Lane.

Participating schools included Leventhorpe School, Herts & Essex High School and St Mary’s Catholic School.

Jackson Square offers over 50 stores, including fashion, shoes, jewellery, homeware and has a wide range of cafes and restaurants and is open seven days a week. www.jacksonsquareshopping.co.uk

Sawbridgeworth is a small town, full of interesting individual buildings and narrow streets just four miles south from Bishop’s Stortford. The river Stort flows through the east of the town, past the Maltings (now a small business and residential area). Much of the picturesque town centre is a conservation area; many of the buildings date from the Tudor, Stuart, and Georgian periods. Great St. Mary's church was originally built in the 13th century (although a church on the site existed in Saxon times) and includes a Tudor tower containing a clock bell. The town's prosperity came from the local maltings, owned by George Fawbert and John Barnard; in 1839 they set up the Fawbert and Barnard charity to fund local children and their education, funding a local infant school that still exists today Apart from the historic nature of the town, attractions include local river cruises in the summer and two annual fairs held on Fair Green on St George's Day and the Feast of Saint Dionysius.

eastlifepromotion

The Mark David story

M

ark David is a family success story which started when Brian Evans first brought Nolte kitchens – the market leader in German kitchen design - to the UK. Now, after 30 years of distributorship, Brian remains Chairman of Mark David accompanied by his son Mark (Managing Director) and daughter Claire (Operations Director).

“The company has come a long way since I first brought the clean, smart contemporary lines of German Nolte kitchen design to the UK 30 years ago. I was breaking boundaries then and today we’re continuing to innovate by bringing the best in worldwide kitchen design to the UK market,” says founder Brian.

2011 marked a breakthrough year with the exciting expansion of Mark David’s product base. The sleek, market leading Nolte kitchen range has now been joined under the Mark David banner by two fellow German brands-the compact, competitive Brion and the innovative, bespoke luxury Beeck. Also introduced, to reflect the continued high demand for traditional kitchen design, is the British bespoke handcrafted Yesteryear brand.

At the pinnacle of the three new ranges has to be Beeck with its inexhaustible range of surface finishes and colours from which to select. The most discerning and demanding of customer will be delighted to learn if it’s a leather work surface with a mix of glass doors with carved oak frames

For Traditionalists....

Yesteryear brand

For Perfectionists....

Beeck brand

alongside stainless steel splash backs, they can indeed be catered for.

The beauty of Yesteryear is its versatility, quality and innovation.

Yesteryear combines the ergonomics associated with contemporary styling, with a carpenter’s skilful woodworking to produce a kitchen evocative of a bygone era. The range includes any wood of your choosing plus painted finishes and detailing such as dovetail solid oak drawer boxes and butt hinges are standard.

Framed or curved door fronts, castellated designs, ornate columns – Yesteryear craftsmen make all of this possible.

And for a competitively priced German made kitchen Brion has it all. Planning your kitchen is easy with Brion offering infinite design possibilities using a small number of elements. Emphasis is placed on different surface qualities ranging from mirror brilliance to high gloss lacquer and from modern wood decors to the very best veneers.

Mark David now boast a completely refurbished showroom at their head office in Sawbridgeworth,

For Minimalists....

Nolte brand

And Modernists....

Brion brand

Hertfordshire; a national consumer advertising campaign; a fantastic network of national distributors who are renowned for their sparkling customer service in place PLUS a brand new all singing, all dancing website.

Claire Ramsbotham Operations Director at Mark David comments, “Our desire to distribute cutting edge kitchen manufacturing in the UK is now fully reflected throughout all of our routes to market.”

Most recently Mark David has exhibited at the London Boat show with the top end designer Beeck kitchen range and has become an official member of The Luxury Network. “By forging links worldwide, we continue to lead the way in UK kitchen design and marketing,” says Claire, “for further developments keep an eye on our Facebook and Twitter pages.”

01279 868500 www.markdavid.co.uk 41, London Road, Sawbridgeworth, Herts CM21 9EH

eastlife.co.uk|107

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Herts Beds & Bucks

Bedford Bedford International Kite Festival

The Love Bedford Reward Card is a free reward card scheme for all Bedford Town Shoppers for BedfordBID businesses. This Easter the scheme has been relaunched with a variety of new offers and supported by an campaign to promote awareness and recruit new members. Designed to attract new customers and encourage loyalty amongst our existing customers, BedfordBID will be looking to update the offers each month.

If you would like to join apply online at: www.lovebedford.co.uk Some of the new offers this month include: • 25% off watches (Ice, Citizen etc) & 50% off Ted Baker at Barovic Jewellers, The Broadway • £10 off when spending over £35 on pottery painting at The Kiln, High Street • Win a one day photography course at Rock City Art Ltd, Castle Lane • Three course set menu for £15 at the Park Inn, St Marys Street • 30% off Oakley sunglasses at No Limitz Sports, Harpur Street • 10% discount on À la carte menu at Boccellis Restaurant and Bar, Ram Yard • 20% off any item plus a FREE shirt, with every design your own suit at Conte di Savoia, Castle Lane • ‘Wish’ Dog Doorsteps £29 at Kitchenalia, The Arcade • 50% off Swedish, back, neck and shoulder massage at TK Heaven, Mill Yard • 10% off any purchase over £30 at Planet Clothing (Mens), The Arcade For a full listing of offers and to join the FREE Reward Card Scheme visit www.lovebedford.co.uk and see page 148.

Russell Park, Bedford This year’s Festival will once again take place on Russell Park over the bank holiday weekend of the 2 - 5 June, with Diamond Jubilee Celebrations on Sunday 3rd, live Music from a stage in the Park on Monday 4th and It’s a Knockout on Tuesday 5th June.

As in previous Festivals, the Kite Festival will showcase Kites from the four corners of the globe; in the past this has included flyers form America, Canada, Japan, China, Germany, France, Holland, Belgium and a member of the Bali Royal family! There will also be domestic flyers from around the UK. The programme throughout the weekend will feature Kites never seen before in the UK and children’s and adults workshops in the Kite Marquee. A special arena for members of the public to fly their own or made in the workshop kites will also be available’ Alongside the various demonstrations in the arena will be a whole host of other attractions, food and drink, entertainment, music and kite stalls specialising in kite equipment and other accessories.

To celebrate the Queens Diamond Jubilee there will be two additional days of entertainment on the park on Monday 4th & Tuesday 5th June.

Music in the Park On Monday 4th June the best of Bedford’s local bands will have the opportunity to perform in the Park with a chance to win a slot on the main stage at the River Festival.

It’s a Knockout!

The Park will transform on Tuesday 5th June with teams of ten taking part in ‘It’s Knockout’ with large inflatables battling for overall supremacy.

More great summer events in Bedford Olympic Torch Relay 8th July Sprint Regatta 8th July Bedford River Festival 21st & 22nd July Bedfringe 13th-28th July Bedford by the Sea 22nd-25th July Music in the Meadows Sundays in June, July & August Twinwood Festival 25th-27th August eastlife.co.uk|149

If you love pets, you’ll love

0% 1 E V A S RloEw! O T S N I ee voucher be S

Jollyes Petfood Superstore Bedford is one of the largest Pet Superstores in the area, offering you a huge range of quality branded foods and accessories at very competitive prices.

Our highly trained and knowledgeable team are happy to help you with anything from product advice to picking the perfect pet.

And there’s no better time to pay us a visit and stock up for the Spring/Summer. Just bring along the attached voucher and you’ll save a massive 10% on every item you buy.

But hurry – this special welcome offer ends on 31st July 2012!

10% off

all store products

Present this voucher at time of purchase and receive 10% discount. This voucher is redeemable at our Bedford store only and may not be used for the purchase of gift vouchers or for previously purchased merchandise or redemened for cash. One voucher redeemable per transaction.

Valid from 27th April until 31st July 2012.

BEDEL10

Jollyes, only the best for you and your pets

For further information contact:

Alban Retail Park, London Road, Bedford Bedfordshire MK42 0NW Tel: 01234 349591 www.jollyes.co.uk 150|eastlife.co.uk

$RAGON¬"OATS¬s¬2AFT¬2ACES¬s¬&OOD¬ ¬$RINK¬s¬-USIC¬3TAGES¬s¬#ARNIVAL¬0ARADE¬s¬3PORTS¬6ILLAGE (ERITAGE¬6ILLAGE¬s¬!RTS¬ ¬#RAFT¬s¬%XTREME¬3PORTS¬s¬&IREWORKS¬s¬&UNFAIR ¬2IDES¬ ¬MUCH¬MORE

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OFFICIAL FESTIVAL SPONSOR

Hertfordshire's best kept secret...

Set in the quiet countryside overlooking the River Lea and situated on the grounds of the Riverside Garden Centre, the Whistling Duck is one of the freshest restaurants in Hertfordshire.

The delightfully cosy yet sophisticated dĂŠcor of warm reds, leathers and oak promises a comfortable and relaxing environment and unique dining experience in Hertford.

We offer a restaurant A La Carte menu for lunch and evening meals plus a lounge bar menu for those looking for a sandwich or snack in the bar area which is stocked with the usual array of soft drinks, wines, spirits, liqueurs and a healthy selection of real beers and lagers on tap.

Al-fresco dining in Hertford During warmer months, food and drinks can be served on the outside decking area which overlooks the wildlife-abundant river -FB BOE mFMET CFZPOE GPS UIPTF XIP XBOU UP experience outside dining at its very best!

OPENING TIMES MON TUES/WED THURS/FRI SAT

Need to get away from the OfďŹ ce?

We cater for business lunches and meetings by offering a relaxed, friendly environment with free WIFI connection available. The restaurant and lounge areas provide the perfect surroundings with fresh food, snacks, cold drinks, coffee & tea served to your table.

w w w. t h e w h i s t l i n g d u c k . c o . u k 116|eastlife.co.uk

SUN

Closed 10.00am - 4.00pm 6.00pm - 11.30pm 0.00am - 4.00pm 6.00pm - 12.30am 10.00am - 4.00pm 6.00pm - 12.30am 10.00am - 5.00pm Closed for Evening Dining

the

Whistling Duck restaurant -PXFS )BUmFME 3PBE )FSUGPSE Herts, SG13 8XX T: 01992 514726

Hertfordshire

Hertford Hertford is a picturesque and fascinating town

Hertford Theatre is the place to look for entertainment nowadays with a varied programme of shows, exhibitions, concerts and cinema. 01992 531500 www.hertfordtheatre.com

As well as the usual priocession through the streets, there will be lots of family entertainment in the grounds of Hertford Castle.

The carnivalâ&#x20AC;&#x2122;s theme is A Festival Of Nations.

Rock at the Castle on Sunday 5 August, features a great line-up of rock bands and singers in the grounds of Hertford Castle, from 12.30pm.

The Corn Exchange in Hertford is building its reputation as a music venue.

Future gigs include Dodgy, The Zombies and Ultimate Madness. 01992 442992 www.hertfordcornexchange.co.uk St Andrewâ&#x20AC;&#x2122;s Street in Hertford is known as the Quality Street.

Full of individual shops that will tempt you with antique finds, art materials, trendy clothes for both adults and children, designer jewellery and more. Well worth a trip to explore, you might even be tempted to treat yourself!

Hertford Carnival returns this year after an absence of twelve years, on 24 June.

The Diamond Jubilee Beacon Lighting takes places at the Castle on Monday 4th June, 9:45 - 10:15am Foxholes Farm Shop, Butchery and Delicatessen Owned and run by the Smith family who began farming in Hertfordshire almost 100 years ago. Their superlative meats have earned them a well deserved reputation, serving the local farmers markets and local eateries.

Fabulous farm shop and delie, with lots of locally produced products, and an open farm, so children can visit with the traditional farmyard animals, explore and have fun in the play area. London Road 01992 552900 www.foxholesfarm.com

packed with history, wonderful old buildings and a wide range of shops.

It has a castle with a public park, the oldest Quaker meeting house in the world, a theatre/concert hall and a canal offering superb walks and an ideal spot to sit and watch the world go by on a warm spring day.

Water is an important feature of Hertford, which lies at the meeting point of four rivers - the Beane, Mimram, Rib and Lea. The largest river, the Lea, flows into the Thames and was always an important source of navigation, carrying goods from the countryside to London.

It was canalised in the 1760s bringing increasing prosperity to the town.

Sele Mill was one of the first paper-making mills in the country and the imposing buildings still remain, converted into housing.

Good transport links helped the malting and brewery trade to grow and Hertford is still home to beer makers McMullens, founded in 1827.

Their Hertford branch of Baroosh, in Fore Street, makes an ideal starting point before looking round the town or a pit stop during your visit. Nearby, is the more traditional Salisbury Arms which dates from 1570 and boasts the finest pargeting (elaborate raised plasterwork) in the county. Another McMullen establishment, it was once used as a court and was a Royalist stronghold during the Civil War. Hertford is also home to several real ale pubs including the White Horse in Castle Street and the Old Cross Tavern in St Andrews Street.

eastlife.co.uk|153

AQUA RISTORANTE offers both traditional and contemporary dishes.

Our menu incorporates many different QSYXL [EXIVMRK ¾ EZSYVW ERH HIPMZIVW GYPMREV] delights. With our enchanting contemporary décor, relaxed and friendly atmosphere, AQUA is ideal for any dining occasion.

Kids eat free between 6pm and 7pm.

10% off your evening meal from Mon–Thurs* *Can’t be used with any other offer

LUNCH VOUCHER 2 for price of 1. Value: £5.95 Hertford only 117 Fore Street, Hertford, Hertfordshire SG14 1AX 01992 581790 28 High Street, Old Welwyn, Hertfordshire AL6 9EQ 01438 716322

www.aquaristorante.co.uk 154|eastlife.co.uk

Naturally WholeHopped

McMullenAle

Farm & Shop

Order online an 18 or 36 pint beerbox or case of bottles - delivered direct!

mcmullens.co.uk

Sandwiches O Bagels O Baguettes Tortilla Wraps O Office Buffets Catered for O

O

Meet the animals, have a cup of coffee and a snack while the kids play.

Farm Shop, butchery with home produced meats, sausages, burgers & bacon.

A deli counter with English cheeses & more home cooked meats & pastries.

Explore, Learn & Taste Real Farming & Food.

Open 7 Days a Week Endulge in a Purbeck Ice Cream.

Perfect indulgence for a summers day.

59 Fore Street, Hertford Hertfordshire SG14 1AL Tel: 01992 500988

hertford@dejavu.uk.com Open: Mon–Fri 8am–5pm. Sat 9–4pm. Sun 10am–4pm

Open Days Sunday 20th May & Sunday 19th August

01992 552900 www.foxholesfarm.com Follow us on Twitter @FoxholesFarm London Road, Hertford, Herts SG13 7NT eastlife.co.uk|155

15th Anniversary Year

16th - 23rd June 2012 www.leigharttrail.co.uk

156|eastlife.co.uk

Essex

Leigh-on-Sea Just along the seafront from Southend, the cobbled streets and weathered clapboard cottages of Leigh-on-Sea are home to practising artists, craftsmen and photographers, many of whose works are celebrated during the annual Leigh Art Trail. Stroll along the cockle sheds in the Old Town and dip into craft shops and galleries before enjoying a drink a riverside pub. Or climb the hill to Leigh Broadway and allow yourself to be tempted by a string of boutiques and independent shops selling everything from designer wear to homeware. For more information go to www.visitessex.com

Summer events in Leigh-on-Sea

Leigh Art Trail was established in 1997 as a showcase for work produced by visual artists and craftspeople of the town. The annual eight-day event now includes a variety of art forms and happenings, including live performance, film screenings, family activities and schools exhibitions, making it a major community gathering.

By innovatively mixing artists’ studios and homes with local shops and bars as venues, visitors are offered the chance to devise their own combination of cultural, shopping and sightseeing activities. The event is free to visit and it provides art lovers an opportunity to buy original artwork at affordable prices and to meet the artists.

This year is the fifteenth anniversary of Leigh Art Trail and it will be as fresh as ever. The work of sixteen new artists will be on show in addition to the more established ones who have taken

part since the early days of the Trail, and so keeping with the vibrancy of Leigh-on-Sea. You will see high quality work in a range of media produced by students, new graduates and professional artists. Many participants have significant successes on their c.v. s and interesting career paths of which you can find out more from a visit to one of the fifty displays. A purchase may not only be a unique acquisition but you may also be investing in a name of the future. 16-23 June www.leigharttrail.co.uk

7 May May Day on Strand Pier Taking place on Strand Wharf along the High Street in Old Leigh, against the backdrop of wonderful estuary views.

Celebrations include the crowning of the May queen, Mummers, Folk Music, Morris Dancing and of course Maypole Dancing.

16 - 23 June Leigh Art Trail See left.

21 - 24 June Leigh Folk Festival This annual event is the largest free folk festivla in the country, with a massive line-up of artists headed by Martin Carthy, Jez Lowe, Mawkin and Tom McConville, plus an international array of dance sides Real Ale Beer Festival, pub sessions, procession, poets, puppetry, mummers, mud-wrestling, singarounds, storytelling, film, open mic competition, kid's activities and, of course, the beach. www.leighfolkfestival.co.uk 7 July Vintage & Handmade Fayre Leigh-on-Sea Community Centre 19 August Leigh Fishing Festival celebrates Leigh’s fishing industry and heritage. See fishing boats and talk to the local fishermen, find out how fish gets from the sea to your table. Free cockle tasting and events demonstrating the connection of man, boat and sea. Stalls will also provide various shellfish, fresh native oysters and rock oysters.

15-16 Sept Old Leigh Regatta Old Leigh High Street closes on these two days to allow all the entertainment, competitions, side shows, craft stalls, live music, dancing and water events. eastlife.co.uk|157

Essex THEATRE & SHOWS 1 May Wildboyz Thong and dance show for the ladies. Charter Hall at Colchester Leisure World, Colchester, 01206 282020 1 - 2 May The Gruffalo Family show.

Mercury Theatre , Colchester, 01206 573948 1- 5 May Doctor in the House The classic British comedy starring one of Britain’s most loved funnymen, Joe Pasquale and star of stage and screen Robert Powell. Civic Theatre, Chelmsford, 01245 606505 1 - 12 May The Merchant of Venice Shakespeare play. Queens Theatre, Hornchurch, 01708 443333 2 May Private Resistance Eastern Angles thrilling tale of the so-called Auxiliary Units, Churchill’s secret guerrilla army primed to go underground to fight behind the lines. Wrabness Village Hall, Wrabness, 01255 880517 2 - 5 May Bouncers An outrageous and hilarious parody of the 1980s disco scene.

The Old Court Theatre, Chelmsford, 01245 606505 2 - 5 May The Importance of Being Earnest Starring Keith Drinkel (Coronation Street) in one of the best-loved comedies of all time. Harlow Playhouse, Harlow, 01279 431945 3 May The Comedy Club Top stand up.

Colchester United Football Club, Colchester, 01206 752443

158|eastlife.co.uk

3 May Stewart Francis Stand-up comedy. Cliffs Pavilion, Southend-on-Sea, 01702 351135 3 May Laugh Out Loud Comedy Night Top stand-up. Bocking Arts Theatre, Braintree, 01279 815464 4 May Maldon Comedy Club Top stand-up. Crowne Plaza Colchester - Five Lakes, Tolleshunt Knights, 01621 868888 4 - 5 May Private Resistance See 2 May. East Anglian Railway Museum, Wakes Colne, 01473 211498 5 May Braintree Comedy Club Top stand up. Celebrations Party Venue, Braintree, 0845 459 5656 5 May Braintree Comedy Club Top stand up. Celebrations Party Venue, Braintree, 0845 459 5656 5 May Alfie Moore Stand-up comedy.

Colchester Arts Centre, Colchester, 01206 500900 5 May Forces’ Sweethearts Nostalgic wartime music show. Queens Theatre, Hornchurch, 01708 443333 6 May Cavaleri Quartet Haydn, Mozart, Brahms. Palace Theatre, Southend-on-Sea, 01702 351135 8 May Essex on Tour’s ‘Variety Night’ In aid of Helen Rollason Cancer Charity. Civic Theatre, Chelmsford, 01245 606505 8 - 9 May Withering Looks Cult Brontë spoof by Lipservice. Mercury Theatre , Colchester, 01206 573948

9 May Macbeth Shakespeare’s epic.

Civic Theatre, Chelmsford, 01245 606505 9 May Jim Davidson Adult comedy from one of Britain’s best. Thameside Theatre, Grays, 0845 300 5264 9 - 12 May I Dreamed a Dream: The Susan Boyle Musical Susan Boyle will make a guest appearance in this new musical that charts her extraordinary story.

Starring Elaine C Smith, best known as Mary Doll in BBC TV’s Rab C Nesbitt, the musical follows Susan Boyle’s meteoric rise from humble beginnings to global icon. Cliffs Pavilion, Southend-on-Sea, 01702 351135 9 - 12 May Elton John & Tim Rice’s Aida A contemporary musical take on a grand classic tale of the timeless bond between an enslaved Nubian princess and an Egyptian soldier. Palace Theatre, Southend-on-Sea, 01702 351135 10 May Private Resistance See 2 May. Maldon Town Hall, Maldon, 01473 211498 10 - 11 May Science Museum Live Spectacular science and extraordinary experiments in this fantastic live show.

Mercury Theatre, Colchester, 01206 573948 10 - 12 May Roxy Krasner and The Case of The Mummy’s Curse Presented by College Players. Brentwood Theatre, Brentwood, 01277 200305

You can find even more events on our website and include your own too! www.eastlife.co.uk 10 - 12 May Little Red Riding Hood & The Three Pigs Presented by Ballet Cymru. Mercury Theatre , Colchester, 01206 573948 11 May Ballet Central Exciting programme of ballet, contemporary, jazz and narrative dance. Civic Theatre, Chelmsford, 01245 606505 11 May An Evening of Burlesque It’s all tease, no sleaze as corsets, killer heels, stockings aplenty, sultry vocals, great choreography and fun collide. Harlow Playhouse, Harlow, 01279 431945 11 - 12 May There Was An Old Woman Who Swallowed A Fly Children’s show. Cramphorn Theatre, Chelmsford, 01245 606505 12 May Miles Jupp Stand-up comedy.

Colchester Arts Centre, Colchester, 01206 500900 12 May Jackson Live Amir Sharma’s Michael Jackson tribute. Civic Theatre, Chelmsford, 01245 606505 13 May Dancing Queen Abba musical.

Cliffs Pavilion, Southend-on-Sea, 01702 351135 13 May Miles Jupp Stand-up comedy.

Palace Theatre, Southend-on-Sea, 01702 351135

eastevents.co.uk|

Essex 14 May We’ll Meet Again Nostalgic wartime music show. Cliffs Pavilion, Southend-on-Sea, 01702 351135 15 May The Burlesque Show A stunning night of sophisticated tease, wonderful comedy, magic and music, from the country’s finest burlesque artistes.

Queens Theatre, Hornchurch, 01708 443333 15 - 19 May Half a Sixpence Presented by Trinity Methodist Music and Drama. Civic Theatre, Chelmsford, 01245 606505 16 May The Dumb Waiter + The Lover Harold Pinter double bill.

Cramphorn Theatre, Chelmsford, 01245 606505 16 - 19 May It’s Time To Go Presented

by Colchester Gang Show. Mercury Theatre, Colchester, 01206 573948 16 - 19 May A Swell Party: The Life and Music of Cole Porter Presented by Platform Musicals. Headgate Theatre, Colchester, 01206 366000 17 May Buddy Holly - A Legend Reborn Rock ‘n’ roll musical starring Jess Conrad, Marc Robinson and Tracey Lea. Cliffs Pavilion, Southend-on-Sea, 01702 351135 17 May Magners Funhouse Comedy Top stand-up. Braintree Arts Theatre, Braintree, 01376 556354 17 May Swamp Juice Jeff Achtem’s award-winning show about life in a swamp. Hunt Theatre at Felsted School, Felsted, 01371 822619 17 - 19 May Harvey Classic heart-warming comedy. Brentwood Theatre, Brentwood, 01277 200305 17 - 19 May Kiss Chase Gripping thriller starring Stephen Beckett (The Bill, Coronation Street) and Marcus Hutton (Brookside, Made in Dagenham), Jenny Funnell (As Time Goes By). Palace Theatre, Southend-on-Sea, 01702 351135 18 May Freddie Starr Madcap comedy.

Thameside Theatre, Grays, 0845 300 5264 18 - 19 May Raining Men A new comedy by Hen Party Night writer Chris Ponka. Harlow Playhouse, Harlow, 01279 431945 19 May Swan Lake Presented by Vienna Festival Ballet. Princes Theatre, Clacton-on-Sea, 01255 686633 19 May Backgammon for Beginners A breathtaking fusion of drama, acrobatic choreography, music and puppetry.

Queens Theatre, Hornchurch, 01708 443333 23 May Joe Longthorne Amazing singer and vocal impressionist. Harlow Playhouse, Harlow, 01279 431945 23 - 26 May Two Gentlemen of Verona Presented by The Brentwood Shakespeare Company. Brentwood Theatre, Brentwood, 01277 200305 24 May Comedy Club in the Foyer Top stand-up. Queens Theatre, Hornchurch, 01708 443333

24 May Jimmy Tarbuck Legendary comedian. Harlow Playhouse, Harlow, 01279 431945 24 May Hellfire Comedy Club Top stand-up. Cliffs Pavilion, Southend-on-Sea, 01702 351135 24 - 26 May How the Other Half Loves Presented by Thurrock Courts Players. Thameside Theatre, Grays, 0845 300 5264 25 May Jongleurs on the Road Stand-up comedy. Civic Theatre, Chelmsford, 01245 606505

MUSIC 1 May Rizzle Kicks A mixture of pop and hip hop incorporating the fun elements of the old school hip-hop era circa 1988-92. Cliffs Pavilion, Southend-on-Sea, 01702 351135 3 May CI Jazz Ensemble Jazz. CMPA Live! At Swinburne Hall, Colchester, 01206 712999 3 May The Ultimate Eagles Tribute.

Colchester Arts Centre, Colchester, 01206 500900 3 May Alan Price Former member of ‘60s group The Animals and the original ‘Geordie lad’ returns with his inimitable wit and first class musicianship. Mercury Theatre, Colchester, 01206 573948 3 May Ivyrise Widescreen stadium rock.

Chinnery’s, Southend-on-Sea, 01702 467305 4 May The Janice Graham Band Manchester ska/soul four-piece. The Square, Harlow, 01279 305000 4 May The Westenders Songs from the shows. Mercury Theatre, Colchester, 01206 573948 4 May Ramin Ramin performs some of musical theatre’s truly iconic favourites. Cliffs Pavilion, Southend-on-Sea, 01702 351135 4 - 5 May Bas II Music fest. Line-up includes Blancmange, Tenek, Speak & Spell and many others. Bowers Sports & Social Club, Pitsea, 01621 890153 5 May Mawkin Folk rebels. Cramphorn Theatre, Chelmsford, 01245 606505 5 May T.Rextasy Amazing T.Rex tribute.

Mercury Theatre , Colchester, 01206 573948 5 May Magazine Gap Eclectic pop/rock band. High Barn, Great Bardfield, 01371 811291 5 May Total 80s 80s tribute. Chinnery’s, Southend-on-Sea, 01702 467305 5 May The Melvin Beddow Big Band 20 piece big band from Rayleigh. West Cliff Theatre , Clacton-on-Sea, 01255 433344 6 May Don Williams One of the greats of country music. Cliffs Pavilion, Southend-on-Sea, 01702 351135 6 May Sussex Jazz Kings Jazz.

Colchester Jazz Club at Stanway Rovers Football Club, Colchester, 01206 540354 7 May Blazin’ Fiddles Amazing Scottish band of contemporary fiddle players. Colchester Arts Centre, Colchester, 01206 500900 7 May The Searchers 60s favourites.

Queens Theatre, Hornchurch, 01708 443333

8 May Navi Michael Jackson tribute. The Ivory Rooms, Billericay, 01277 632378 9 May Brian Carrick’s International Band Jazz Electric Palace, Harwich, 07786 744789 9 May The Horrors A no-nonsense mix of London rock and theatrical punk.

Chinnery’s, Southend-on-Sea, 01702 467305 11 May Geno Washington Up-tempo good time R&B show featuring Geno’s 4 piece combo, Yo Yo Blues! High Barn, Great Bardfield, 01371 811291 12 May Peter Knight’s Gigspanner Traditional music led by former Steeleeye Span fiddler and vocalist. Wat Tyler Country Park, Basildon, 01621 890153 12 May Colchester Chamber Choir A capella choral music. St Mary’s Church, Maldon, 01206 572883 12 May Colchester Symphony Orchestra Colchester Arts Centre, Colchester, 01206 500900 12 May Porter Rock and blues 5-piece.

High Barn, Great Bardfield, 01371 811291 12 May Last Night of the proms With Braintree Male Voice Choir & Essex Police Band. Braintree Arts Theatre, Braintree, 01376 556354 12 May Camarata Singers Chamber choir. St Andrew’s Church, Earls Colne, 12 May Ipswich Gilbert & Sullivan Society Musical Highlights for all tastes.

Witham United Reformed Church, Witham, 01376 516994 13 May Humphrey Lyttelton Band Jazz legend. Cramphorn Theatre, Chelmsford, 01245 606505 13 May John Maddocks Jazzmen Jazz. Colchester Jazz Club at Stanway Rovers Football Club, Colchester, 01206 540354 13 May The Eric Ranzoni Trio Blues.

Marigold Blues Club at Harlow Cricket Club, Harlow, 01279 414174 14 May Spiers & Boden Folk.

Colchester Arts Centre, Colchester, 01206 500900 14 May The Idiot B*stard Band All-star band dedicated to the comic song.

They are: Ade Edmondson; Neil Innes; Phill Jupitus; and Rowland Rivron. The Square, Harlow, 01279 305000 16 May The Magnets A capella stars.

Palace Theatre, Southend-on-Sea, 01702 351135 17 May Colchester Institute Symphonic Wind Orchestra CMPA Live! At Swinburne Hall, Colchester, 01206 712999

17 May Aliceband + Ben Sommers A night of introspection and elation, featuring local artists. High Barn, Great Bardfield, 01371 811291 17 May A Hundred Years of Jazz From New Orleans to bebop. Queens Theatre, Hornchurch, 01708 443333 17 May Rock Around the Sixties 60s concert with The Foundations and The New Honeycombs. Harlow Playhouse, Harlow, 01279 431945 18 May Dodgy Indie band who scored a Top 5 hit with Good Enough. The Square, Harlow, 01279 305000 18 May All Right Now Free and Bad Company tribute. High Barn, Great Bardfield, 01371 811291 19 May Colchester Chamber Choir A capella choral music. St Theresa’s Church, Colchester, 01206 572883 19 May Andrew Rankin & Mysterious Wheels Blues band led by Pogues drummer. High Barn, Great Bardfield, 01371 811291 19 May The Counterfeit Stones Tribute. Cliffs Pavilion, Southend-on-Sea, 01702 351135 19 May Too Rex Tribute. Chinnery’s, Southend-on-Sea, 01702 467305 19 May Talon - The Best of the Eagles Tribute. West Cliff Theatre , Clacton-on-Sea, 01255 433344 19 May Clare Teal Fabulous jazz vocalist. Braintree Arts Theatre, Braintree, 01376 556354 20 May The Nick Ross Orchestra Sounds of the Glenn Miller era. Harlow Playhouse, Harlow, 01279 431945 20 May London Festival Opera Works

by Verdi, Puccini, Mozart, Rossini, Bizet, Offenbach and more. Cliffs Pavilion, Southend-on-Sea, 01702 351135 20 May Snowboy and The Latin Section Afro-Cuban Jazz and Salsa rhythms. Palace Theatre, Southend-on-Sea, 01702 351135 20 May Frog Island Jazz Band Jazz.

Colchester Jazz Club at Stanway Rovers Football Club, Colchester, 01206 540354 21 May Tim Edey & Brendan Power Folk Colchester Arts Centre, Colchester, 01206 500900 22 May Duke Special Singer-songwriter from Belfast. Colchester Arts Centre, Colchester, 01206 500900

The Susan Boyle Musical Cliffs Pavilion, Southend 9 - 12 May

eastlife.co.uk|159

Essex You can find even more events on our website and include your own too! www.eastlife.co.uk 22 May Clive Gregson An accomplished singer, keyboard player and record producer. Bluebell Inn, Hempstead, 01799 599199 23 May Cantores Chamber Choir Monteverdi, Mozart, Brahms and Kelly.

CMPA Live! At Swinburne Hall, Colchester, 01206 712999 24 May Kieran Goss Folk Colchester Arts Centre, Colchester, 01206 500900 24 May Garfunkel & Simon Tribute.

Civic Theatre, Chelmsford, 01245 606505 24 May Glenn Miller Orchestra Led

by Ray McVay. Mercury Theatre , Colchester, 01206 573948 25 May Music for a Queen Readings and music. Southchurch Hall, Southend-on-Sea, 01702 467671 25 May Louis Clark’s Hooked on Classics The legendary Louis Clark, former arranger for Electric Light Orchestra, will be conducting the English Pops Orchestra. Cliffs Pavilion, Southend-on-Sea, 01702 351135 25 May The Pigeon Detectives Indie rock. Chinnery’s, Southend-on-Sea, 01702 467305 25 May Heads South Jazz. Marigold Jazz Club at Harlow Cricket Club, Harlow, 01279 414174 26 May Desperado - The Heart of the Eagles Tribute. Empire Theatre, Halstead, 01621 890153 26 May An Evening with Foley and Hepburn Tenor and bass baritone. Civic Theatre, Chelmsford, 01245 606505 26 May Crown Imperial A celebration of the Queen’s Diamond Jubilee performed

by Chelmsford Cathedral Choir and Consort. Chelmsford Cathedral, Chelmsford, 01245 606505 26 May Alvin & The Trilogy Band Elvis tribute. Harlow Playhouse, Harlow, 01279 431945 26 May Guns 2 Roses Tribute.

Chinnery’s, Southend-on-Sea, 01702 467305 27 May Berlin Symphony Orchestra Weber, Mozart, Beethoven. Cliffs Pavilion, Southend-on-Sea, 01702 351135 27 May The Original Eastside Stompers Jazz. Colchester Jazz Club at Stanway Rovers Football Club, Colchester, 01206 540354 30 May The Halton Quartet Featuring Scottish accordionist and piano player

Angus Lyon. Bluebell Inn, Hempstead, 01799 599199 31 May A Vision of Elvis Tribute by Rob Kingsly. Civic Theatre, Chelmsford, 01245 606505 31 May The History of the Big Bands Big Band tribute featuring vocals from the Andy Abraham. Cliffs Pavilion, Southend-on-Sea, 01702 351135 31 May Bad Manners Legends of UK Ska. Bocking Arts Theatre, Braintree, 01279 815464

ART & EXHIBITIONS 1 - 3 May Edward De Vere Exhibition Hedingham Castle, Castle Hedingham, 01787 460261 1 - 5 May Jane Lewis + Charlotte Stewart Exhibition of work by two Suffolk painters. North House Gallery, Manningtree, 01206 392717 1 - 7 May Steven Claydon: Culpable Earth The first major exhibition of Steven Claydon’s work, comprising sculpture, video and print. firstsite, Colchester, 01206 577067 1 - 7 May Equivalents Steven Claydon has selected a series of paintings by the Suffolk-born artist John Constable and an iconic sculpture by the American minimalist Carl Andre to accompany his exhibition. firstsite, Colchester, 01206 577067 1 - 20 May By The Water’s Edge Paintings by Alan Burgess, Susan Erskine-Jones and Dilys Hallybone, glass dishes by Karen Murphy. The Gallery at Parndon Mill, Harlow, 01279 426042 1 May - 10 Jun Naze Tower Spring Exhibition Four artists each have a Solo Show on a floor in the Tower including two landscape painters who both interpret East Anglia but in very different ways. Plus mixed show in the tearoom. Naze Tower, Walton-on-the-Naze, 01255 852519 1 May - 16 Jun Thames Delta An exhibition which celebrates the vast array of musical success and talent that has arisen from this small corner of Essex.

The exhibition will bring together a wide range of media from contemporary artworks to archive material, including photographs, album sleeves, posters and paintings. Beecroft Art Gallery, Westcliff-on-Sea, 01702 347418 1 May - 17 Jun Unravelling Threads Artworks from the ESCALA Collection explore issues related to textile production by the indigenous people of the Andean region of South America. firstsite, Colchester, 01206 577067 1 May - 23 Jun Peelers’ Progress Drawn from the extensive police archives

collected locally and held by the Musuem, this exhibition provides a flavour of the lives of police men and women. Epping Forest District Museum, Waltham Abbey, 01992 716 882 1 May - 24 Jun Long Live Great Bardfield! A fascinating collection of paintings, prints, drawings and photographs in support of the autobiography of Tirzah Garwood. Fry Art Gallery, Saffron Walden, 01799 513779 1 May - 31 Oct David Watkinson: Unseen Forces An exhibition of large organic forms and kinetic sculpture.

RHS Garden Hyde Hall, Rettendon, 01245 400256 1 May - 2 Dec Coming to Colchester: 2000 Years of Immigration Roman walls, a Norman castle, the Dutch Quarter and the Garrison, these are just some of the landmarks of Colchester’s history of settlers. Objects on display will include items representing some of these people and their contributions and visitors can listen to contemporary stories of immigration too. Hollytrees Museum, Colchester, 01206 282940 2 - 30 May Corsellis & Contemporary Samplers’ Exhibition 19th Century Corsellis Collection hung alongside contemporary samplers produced by the Colchester & Colne Embroiderers’ Guild. Layer Marney Tower, Layer Marney, 01206 330784 4 - 6 May Purleigh Annual Art Exhibition Fri 10.30am-8pm, Sat 10.30am-6pm, Sun 10.30am-5pm.

Purleigh Village Hall, Purleigh.

5 - 7 May Brian Gough Original work, including landscapes, seascapes, and abstracts. Thaxted Guildhall, Thaxted , 01279 815012 5 - 7 May Wylva Andon: Living Bark Australian tree paintings. 10am-5.30pm.

Littlegarth Studio, Dedham.

12 - 13 May Art in the Park Three marquees with stands displaying paintings and photographs from local art groups.

10am-5pm (Sat), 10am-4pm (Sun). Public Gardens, Halstead.

24 May - 1 July Where Time Stands Still Paintings by Gillian Makenna and ceramics by Aila Simpson.The Gallery at Parndon Mill, Harlow, 01279 426042

SPECIAL EVENTS 3 - 7 May Southend Film Festival Various venues, Southend-on-Sea, 01702 618747 4 - 7 May The Norton 3rd Annual Beer Festival Noon-11.30pm. The Norton Public House, Cold Norton.

5 - 7 May Royal Flying Corps Centenary Fly-In Vintage and modern

THE CAROMAL LEISURE GROUP

aircraft, Large scale models, vintage cars, vintage farm machinery and motor cycles.

10am-4pm. Stow Maries WW1 Aerodrome, Purleigh, 01245 808744 5 - 7 May Southend Spring Garden Show Green fingered enthusiasts and occasional gardeners alike will find plenty of inspiration here. Garon Park, Southend-on-Sea, 01702 549623 5 - 7 May Guild of Essex Craftsmen Craft Fair 10am-4pm. RHS Garden Hyde Hall, Rettendon, 01245 402006 5 - 7 May Mind Body Soul Experience On offer is an eclectic collection of complementary health, spiritual awareness, and personal development. 10am-6pm (Sat & Sun), 10am-5pm (Mon). Brentwood Centre, Brentwood, 01277 215151 5 - 7 May VE Weekend Be transported back to the 1940s to join the VE Day celebrations with re-enactors, battles and Spitfire display. Royal Gunpowder Mills, Waltham Abbey, 01992 707370 5 - 7 May Cliffs Beer & Wine Festival Includes live music throughout the day.

Cliffs Pavilion, Southend-on-Sea, 01702 351135 5 - 27 May Harlow Festival A month long community celebration of arts, heritage and cultural activities across the town. Town Centre, Harlow.

6 May Summer Show Classic vehicle displays, craft stalls, miniature steam train rides, music and family entertainment.

From 10am. Museum of Power, Langford, 01621 843183 6 May The East Anglia Guitar Festival The festival is now in its third year and promises yet another day of diverse, delightful and amazing guitars and guitarists, with exhibitors, workshops and an evening concert. High Barn, Great Bardfield, 01371 811291 6 - 7 May Antique & Collectors’ Fayre Stalls both inside and out. From 10am. Cressing Temple Barns, Cressing, 0845 603 7624 6 - 7 May Kite Festival Take them, build them, fly them. 11am-5pm. Layer Marney Tower, Layer Marney, 01206 330784 6 - 7 May Barleylands Woolly Weekend Watch sheep shearing demonstrations, see how wool is spun and take part in the woolly adventure trail.

Barleylands Farm, Billericay, 01268 290213 6 - 7 May Medieval Battle & May Fayre Hand to hand combat, living history camp lines and medieval craft stalls.

Hedingham Castle, Castle Hedingham, 01787 460261 6 - 7 May Vintage Transport Weekend Miniature railway and Museum

School Road, Copford, Colchester, CO6 1BU 01206 212670 www.caromal.co.uk

SWIMMING POOL Consultancy +LZPNU ZWLJPÄJH[PVU Project management Construction & DIY pool kits Engineering & repairs Spares, chemicals & Equipment Commercial pool operator training Water chemistry analysis 160|eastlife.co.uk

Essex exhibits. East Anglian Railway Museum, Wakes Colne, 01206 242524 7 May Traditional May Day Celebrations May Pole dancing, archery, flower garland making and more. 10am.

Marsh Farm, South Woodham Ferrers, 0845 603 7624 7 May Colchester Lions Family Day and Duck Race 11am-6pm. Castle Park, Colchester, 01206 854397 7 May Feering May Fair Family fun day with magic, crafts, dancing and more.

2-5pm. Playing field, Feering.

11 - 28 May Saffron Walden Film Festival A three-week celebration of film. ww.saffronscreen.com Saffron Screen at County High School, Saffron Walden, 07786 463861 12 May Vintage and Handmade Fair 10am-4pm. United Reformed Church, Maldon 12 - 13 May Essex Food Show A superb range of food, drinks, and kitchen accessories in the specialised event arena, with lots of quality caterers as well as the ever popular range of garden plants and furniture. Crowne Plaza Colchester - Five Lakes, Tolleshunt Knights, 01621 868888 12 - 13 May Robin Hood Game & Country Show Families and country folk alike will enjoy this show, with entertainment and activities ranging from jousting tournaments and animal shows, to

firing ranges and gundog demonstrations.

9.30am-5pm. Brentwood Centre, Brentwood, 01702 549623 12 - 13 May Audley End Steam Gala This Gala has something for everyone, fair rides, the railways entertainment for the kids, vintage motors, tractors, craft stalls, food and to top this all off a fantastic beer tent boasting real ale and cider. Audley End Miniature Railway, Saffron Walden, 01799 541354 12 - 13 May Bringing Audley End To Life See the service wing and stables brought to life by costumed characters celebrating the merry month of May. 11am-4pm. Audley End House & Gardens, Saffron Walden.

12 - 13 May English Civil War ravel back to era of Cavaliers and Roundheads as the period of the English Civil War is brought to life by re-enactment groups.

Royal Gunpowder Mills, Waltham Abbey, 01992 707370 13 May Koi Carp Show Show for fish enthusiasts. Barleylands Farm, Billericay, 07710 224986 13 May Steam With Colin 10.30am-4pm. Colne Valley Railway, Castle Hedingham, 01787 461174 18 - 20 May Essex Garden Show Green fingered enthusiasts and occasional gardeners alike will find plenty of inspiration here. Brentwood Centre, Brentwood, 01702 549623

19 May Open Dog Show Barleylands Farm, Billericay, 01268 695667 19 May Keep Fit Festival From 2pm.

Charter Hall at Colchester Leisure World, Colchester, 01206 282020 19 - 20 May Bringing Audley End To Life See 12-13. Audley End House & Gardens, Saffron Walden.

19 - 20 May Steam & Empire Weekend Live steam engine exhibits, as well as a taste of Victorian life both here at home and around the Empire through military and civilian re-enactment groups and entertainers. Royal Gunpowder Mills, Waltham Abbey, 01992 707370 20 May Music & Beer Festival 12-5pm. Layer Marney Tower, Layer Marney, 01206 330784 20 May Essex Young Farmers Country Show This year’s country show incorporates a Festival of Food. Boyton Hall, Boyton Cross.

20 May Little Clacton Classic Car Show Over 300 cars and motorcycles, plus entertainment. Plough Corner, Little Clacton, 01255 423978 20 May Tour De Tendring & Sparks Will Fly Tour De Tendring is a wonderful family day out centered on cyclists but also for the whole family. 11am-5pm.

Dovercourt Swimming Pool, Dovercourt, 26 May Summer Fair 1.30-4pm. The Bell, Tolleshunt Major.

26 May Retirement or Redemption Audley Harrison vs Ali Adams Two title fights featuring the return of Audley “A Force” Harrison in a Heavyweight Championship contest against Ali “The Tiger” Adams. Plus the long awaited re-appearance of Prizefighter Champion Yassine El Maachi. Brentwood Centre, Brentwood, 01277 215151 26 - 27 May Hercules Olympia Bodybuilding, combat, fitness, martial arts, strongman show. 10am-6pm. Crowne Plaza Colchester - Five Lakes, Tolleshunt Knights, 01621 868888 26 - 27 May CV & HR 150 Anniversary Gala featuring guest locomotives.

9.30am-4pm. Colne Valley Railway, Castle Hedingham, 01787 461174 26 - 27 May Military Vehicle Weekend A wide range of military vehicles both wheeled and tracked from jeeps to tanks will be on display. Royal Gunpowder Mills, Waltham Abbey, 01992 707370 26 - 27 May Southend Air Festival 27th year for one of Europe’s largest free Airshows. Fantastic entertainment in the air on the ground. Southend Seafront, Southend-on-Sea. 27 May Bringing Audley End To Life See 12-13. Audley End House & Gardens, Saffron Walden.

INGATESTONE HALL Hall Lane, Ingatestone, Essex, CM4 9NR

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(off the London end of Ingatestone High St.) 16th Century manor house & grounds with a wealth of history.

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East Bea 2nd June. 12pm

OPEN to the public between noon and 5pm on Wednesdays, Sundays and Bank Holiday Mondays from Easter Sunday until the end of September (NOT Wednesdays in June).

Adults – £6 Pensioners – £5 Children (over 5) – £2.50

at Fun starts

GUIDED TOURS are also available for groups at other times by prior arrangement.

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Celebra e in styl d Jubile Diamon r the party fo e at The ultim ity. mmun local co

TICKETS NOW ON SALE FOR FORTHCOMING CONCERTS AND PLAYS 7th July 15th July 17th/18th July 23rd July 26th July

DY E A MUD W E’LL HAV TIME! GOOD

Register online now!

Open-air Jazz Concert Open-air Blues to Broadway Concert BLACK BEAUTY WUTHERING HEIGHTS TWELFTH NIGHT

For more details and booking information, see our website: www.ingatestonehall.com

havenshospices.org.uk/events Alternatively call Jason on 01702 220 356

Tel. 01277 353010

Making every day count RCN:°1022119°

Email: house@ingatestonehall.co.uk

eastlife.co.uk|161

Spotlight

T.Rextasy Danielz, from Halstead, Essex has been performing as T.Rextasy, the world’s best T.Rex tribute. Now he’s written a book about his life as a Marc Bolan fan and performer.

When and how did your love of Marc Bolan and T.Rex start?

My love, or some might say my obsession, began when I was a teenager living in Germany. I used to listen to the Forces radio and Radio Luxembourg. I heard a song called ‘Jeepster’ towards the end of 1971 which stuck in my mind because of Marc’s very unusual voice. After hearing that song I managed to see a photo of the person singing it and I thought he looked so different from anyone else I had ever seen at the time.

My passion grew out from that one record and that one photo in the newspaper. I’ve been hooked ever since.

What was it about the man and his music that so captured you?

His look, his voice, the way he played the guitar, and the way he carried himself in that fey but yet hardened East End swagger that he always managed to maintain in equal Danielz with David Bowie

measures. His interviews were always so knowledgeable and entertaining even though the music was always the main focus for me. Lyrically so obtuse and original with touches of influences and inspiration from the likes of C.S. Lewis, Oscar Wilde, Jimi Hendrix, Eddie Cochran, J.R.R. Tolkien, Edward Lear, Lewis Carol, Ray Bradbury and Elvis Presley – who else could pull in inspiration from such a wide range of writers and performers and turn them into rock and pop songs?

When did you realise that you could be ‘Marc Bolan’?

I guess I have known for some years previous to T.Rextasy that I had struck a similarity to Marc’s looks, especially when I would be given prizes at Marc Bolan conventions as ‘best look-a-like’ of the evening, without actually trying!

I have never consciously tried to look like Marc in any sense. I supposed I’m fortunate that I am exactly the same height as Marc, which is quite small for a man, standing at 5’ 7” (whatever that is in metric these days!) and that I have developed similar shaped features as I’ve grown older. It’s funny that when I first met Marc’s producer, Tony Visconti, the first thing he said to me was “My god, you’re even the same height as Marc!”

You’ve met some interesting people along the way – who stands out?

I suppose there are a few, but I guess one has to be David Bowie. I had nice little chat to him and a couple of

photos with him when we met while we were both on tour in Japan in 1996.

Also meeting and befriending Tony Visconti (Bowie and Bolan’s producer) who has through the years told me much about Marc’s personal character away from the public persona.

If you could pick just one T.Rex song as your favourite what would it be?

There are many. If I had to be forced into a corner then I would most likely choose ‘Jeepster’. This song always feels good to play. It excites the audience every time, and in turn makes me feel energised too.

What plans do you have for the future?

As it would’ve been Marc’s 35th Commemorative year this September, we are also playing another show at The Shepherds Bush Empire on Saturday 15th September, and this year I have the likes of Rick Wakeman, Steve Harley, Boy George, Alvin Stardust Linda Lewis, and Toyah, amongst others who will be singing a song or two along side us!

T.Rextasy will be performing live at Mercury Theatre, Colchester (5 May); Maddermarket Theatre, Norwich (11 May); Rhodes Centre, Bishop’s Stortford (12 May); Gordon Craig Theatre, Stevenage (23 June); Hertford Corn Exchange (21 Sept); Haverhill Arts Centre (22 Sept); Pavilion Theatre, Cromer Pier (30 Sept); Quay Theatre, Sudbury (27 Oct); Empire Theatre, Halstead (16 Dec). www.trextasy.com Danielz’s book, The Spirit of Marc Bolan, is out now. Published by Wymer UK, it is available from amazon.co.uk and most good book shops. ISBN: 978-1-908724-03-8 www.wymeruk.co.uk • For the full interview with Danielz, go to www.eastlife.co.uk/trextasy 162|eastlife.co.uk

eastlife.co.uk|163

Visit us at the Suffolk Show on 7th and 8th June, stand number 651 and The Norfolk Show on 27th and 28th June, stand number 343.