National Cycletourism Network - Portugal

Page 1

Road Book Summer 2015 edition August release

ECOVIAS Touristic Cycling Network www.ecovias.pt

Paulo Guerra dos Santos R

& E' (')) * C+, ) T

(-


p. 5

Planned network diagram

Ecovias network

under identification until 2020

general description

Portugal’s mainland geometry is basically a rectangle, vertically aligned. This way and according to the most interesting routes and places, I planned the network dividing it in meridian and parallel routes. Routes numbered from 1 to 4 are the meridian and the longest ones (geotagged from north to south). Routes from 5 to 18 are the parallel ones (geotagged from west to east) and take you from the Atlantic to the border with Spain. Route number 13 does not exist ... Each route is named Ecovia and it’s divided in sections. For example, the Ecovia 1 from Valença do Minho to Vila do Bispo will have 24 sections (15 already identified for now). Each section is planned to have between 40 km to 50 kms so it can be easi-

ly cycled in half a day at summer time. Exceptionally, some may be a bit longer. In the near future when most of the network is identified, you will be able to plan a trip from/to any part of the country, choosing the best sections of each ecovia that takes you to your destination. All the 18 district capital cities are included in the network, as well many other beautiful cities and villages. Please note that this network is still under identification. I expect it will be completed only around 2020. For now, 25 sections (of 160 expected) are identified in this road book. At Ecovias webpage there are already a few more, that in a near future will be included in this road book.

1 2

3

4

5 6 Porto 7 8 9 10 11 12

Lisboa 14 15 16 17 18

Faro

1, Monção » Vila do Bispo 2, Monção » Lagos 3, Chaves » Faro 4, Bragança » Vila Real de Santo António 5, Viana do Castelo » Miranda do Douro 6, Porto » Bragança 7, Porto » Miranda do Douro 8, Aveiro » Vilar Formoso 9, Figueira da Foz » Monfortinho 10, São Pedro de Moel » Castelo Branco 11, Peniche » Portalegre 12, Santa Cruz » Badajoz 14, Lisboa » Évora 15, Vila Nova de Milfontes » Barrancos 16, Zambujeira-do-Mar » Mértola 17, Odeceixe » Alcoutim 18, Vila do Bispo » Vila Real de Santo António

The state of the art Portugal does not have a central government policy for the long distance cycle tourism promotion. However, some municipalities are developing their own cycling networks building bike lanes, rail-to-trails or restricting traffic in rural macadam roads, local parks and forest roads. At Ecovias Portugal, although I search mostly for secondary local and low traffic roads, every time there is an infrastructure dedicated for cyclists, such as a bike lane or a rail-to-trail, I use it for the ecovias network.

For the Ecovias network, whenever it is possible, I also identify low traffic macadam roads.


p. 6

The ecovias network and the GPS technologies Low cost investment project

Ecovias Portugal

Summer 2015

EcoviasPortugal brings a new concept for the bicycle touring networks identification: no construction of new infrastructures and no vertical signs for identification, all over the network. Millions of people all over the world had change from their old cellphones to brand new smartphones, most of them with GPS technology. Using the satellite orbiting constellation, it is possible with a smartphone to know exactly our location on Earth, visualized over a full map or just a simple line, called “track”. This is how I operate and identify to you the best secondary roads, either in asphalt or macadam. To follow my steps all along the Ecovias network, you just need a GPS device or a smartphone with GPS, download de KML or GPX files, copy them to your GPS device and follow the tracks. Simple!

Enjoy Portugal on a bike!

Apps for maps & tracks During the exploring of new routes for the Ecovias I use my smartphone’s GPS. For that, I downloaded some apps for tes!ng and they all work fine and are able to read the KML/GPX file: - OruxMaps (I use this one) - Strava - Google Earth - GPX Viewer and many others …. Then, just copy the KML or GPX file to the tracks folder of the app (“tracklog” in OruxMaps) and use it with your smartphone’s GPS on. Try it. You will see how easy and powerful it is!

If you do not have a GPS device, use your last generation smartphone. Just download any maps app and navigate with Ecovias Portugal tracks.


p. 8

ECOVIAS IDENTIFIED ROUTES & SECTIONS General map with identified or under identification routes

Identified routes and sections Routes and sections comming soon

Summer 2015 - August

Identified sections in this road book:

Spain

Ecovia 1 0 - 50 m

1.05 to 1.16, Porto - Cascais 1.22 to 1.24, V. N. Milfontes - Vila do Bispo

50 - 100 m

Ecovia 2

100 - 200 m

2.11 to 2.14, Entroncamento - Alcácer-do-Sal

200 - 400 m

Ecovia 9 Atlantic Ocean

Altitudes

400 - 800 m 800 - 1100 m 1100 - 1400 m

9.1, Figueira-da-Foz - Coimbra Ecovia 14 Porto

14.1 to 14.4, Lisboa (Montijo) - Évora Ecovia 18

1400 - 1700 m

18.1, Vila do Bispo - Lagos

1700 - 1991 m

Aveiro

Sections coming soon: Ecovia 2

2.08 to 2.10, Montemor-o-Velho - Entroncamento 2.15, Alcácer-do-Sal - Grândola

Coimbra

Figueira-da-Foz

Ecovia 12

12.3 to 12.4, Coruche - Avis

Ecovia 1 Atlantic Coast

Ecovia 17

17.1, Odeceixe - Monchique Entroncamento Peniche Santarém

Alpiarça Spain

Avis Coruche

Cascais

Ecovia 2 Monção - Lagos

Lisboa Montijo

Évora Ecovia 14 Lisboa - Monsaraz

Monsaraz

Setúbal Alcácer-do-Sal

Vila Nova de Milfontes Ecovia 1 Atlantic Coast

Spain

Atlantic Ocean

Grândola

Odeceixe Monchique

Vila do Bispo Ecovia 18 Algarvian coast

Lagos Sagres

Vila Real de Santo António Atlantic Ocean


p. 9

Ecovia 1 - Atlantic coast From Monção to Vila do Bispo

The ocean, the cliffs, the beaches and the pine tree forests Monção

Porto

Ecovia 1 takes you all along the western portuguese coast, leading you from the moist and windy north to the driest and warmer south. Passing by dozens of beaches and small traditional fishermen villages, it will allow you to visit the 2 biggest portuguese cities: Porto, with its river front to Douro River and Lisboa, the capital city with its imperial architectural squares. Often with close views to the Atlantic, you will pedal along major Pine Tree forests sent to plant in the 14th century by the king Dom Dinis, in order to prevent coastal damage due to ocean strong waves. In the north and central north areas you will find many cycling dedicated infrastructures. In the central south and south areas you will pedal mostly using secondary asphalt or macadam roads.

Cascais

V.N. Milfontes

Vila do Bispo

Please notice that as you pedal south you will find deeper valleys, so you will have to go up&down more often as you will pass from the upland tops to the coastal lower beaches and cliffs. Enjoy your ride along the Atlantic Cost, future part of Eurovelo 1 and taste along the way many types of grilled fish, traditional pastry and above all, take deep breathes and fill your longs with fresh ocean air. 15 (of 24) sections identified so far: from Porto to Cascais and from Vila Nova de Milfontes to Vila do Bispo (near Sagres).


p. 10

Ecovia 1 - Atlantic coast Sections 1.05-1.16 from Porto to Cascais and 1.22-1.24 from Vila Nova de Milfontes to Vila do Bispo

Monção

Porto 1.05

Furadouro 1.06 Praia da Barra 1.07

Praia de Mira

1.08

Figueira-da-Foz

1.09

Monfortinho

Praia do Pedrógão 1.10 Nazaré 1.11 Óbidos 1.12 Entroncamento

Peniche Santa Cruz

1.13 1.14

Ecovia 2 Monção - Lagos

Ericeira 1.15 Praia Grande 1.16 Lisboa Montijo Cascais Monsaraz Ecovia 14 Alentejo Central

Alcácer-do-Sal

Vila Nova de Milfontes 1.22 Zambujeira-do-Mar 1.24 Aljezur 1.24

Ecovia 18 Algarvian coast

Vila do Bispo Lagos Sagres

Summer 2015


Summer 2015 p. 11

1.05

Porto Furadouro PORTO Afurada

45 km 25 meters uphill 95% asphalt 80% exclusive bike lanes Reduced traffic

Historical old bridge

Km 1.6 Km 7.5

Profile

A tl ant ic O ce an

Salgueiros

View online map & photos »

Praia de Francelos Chapel on the rocks

Section description

Praia de Miramar

Leave Porto crossing the old metal “Eiffel” bridge. Pedaling along the Douro River you will have amazing views to Ribeira, the city riverfront. Soon you will reach Afurada, a fishermen’s village between the Douro and the Atlantic. From here you will cycle mostly through bike lanes near the ocean. Just before Espinho I suggest a 800 meters walking over a wooden made footbridge. Do NOT cycle here, just walk for about 15 minutes and appreciate the sand dunes, a small brook and the Atlantic. Exiting Espinho you will cycle along a footbridge (here you can cycle) and pass by an abandoned segment of an old military air base. Near Esmoriz you will visit the recently opened urban park and then cycle along the Pine Tree Forest, always on a renovated bike lane parallel to the forest road.

Praia da Aguda Praia da Granja Km 19

Pedestrians wooden made bridge bridge

Espinho Km 26-27

Abandoned Milita-

Esmoriz Buçaquinho Urban Park Exclusive bike lane along Pine Tree forest

Other info

Military Air Base

Camping Furadouro A tl ant ic O ce an

Any doubts? Ask me »

Furadouro Ovar

At Granja, this track Bike lane near Furadouro leads you a bit to the interior, cycling parallel to the railways, along a street with traditional old mansions. At Espinho you will visit the only portuguese city where the streets have no names, just numbers. This track takes you to visit the 19th Street, a pedestrians street with a lot of cafes and restaurants.

Alerts and track information km 1.6 - Reduced to Moderated traffic along 3.2 km. km 7.5 - Bike shop with mechanics service. km 19 - 800m footbridge. DO NOT cycle here, please WALK. km 26 - Footbridge, allows cyclists. Possibility of sand. km 27 - Abandoned segment of military air base.

National Emergency Number

112

What to visit at Furadouro/Ovar: Just enjoy the beach at Furadouro or take a tour around Ovar city centre, discovering the many facade with its traditional tiles.


Summer 2015 p. 12

1.06

Furadouro Praia da Barra Furadouro

62 km 50 meters uphill 95% asphalt 30% exclusive bike lanes High traffic at N327

Km 2.3

Ovar

Asphalt alternative High traffic A tl ant ic O ce an

Profile

View online map & photos »

Torreira’s beach Torreira Km 38

Murtosa

A tl ant ic O ce an

Aveiro River

Aveiro River flooding areas

Praia de São Jacinto São Jacinto

In order to avoid the high traffic of N327 between Furadouro and Torreira, I suggest a tour along the old docks of Aveiro River. Using bike lanes and macadame trails all the way to Torreira, you will visit seven old docks with their traditional boats called “Moliceiros”, painted with live colors. Then you will pass the bridge’s bike lane, and reach Torreira. Form here there is no alternative so you will pedal along N327, here with a bit less traffic and a beautiful view to the amazing blue of Aveiro River. Once in São Jacinto it is compulsory to take the ferry boat to Forte da Barra and from there pedal to todays final destination, Praia da Barra, using the bike lane to cross the long bridge, which is actually a highway.

Other info

Km 52

Forte da Barra Praia da Barra

Section description

Pardilhó

Km 31

Any doubts? Ask me »

AVEIRO Km 57

N327 can have moderated to high traffic, especially on weekends and summer time, between Furadouro and Torreira. From Torreira to São Traditional docks Jacinto it can have a bit less traffic, but speeds are also up to 90 km/h. At São Jacinto you must take the ferry boat. It’s a 10 minutes travel. Check here for schedules.

Alerts and track information km 2.3 - Heavy traffic roundabout intersection with N327. km 31 - Torreira’s Bridge, bike lane parallel to N109-5. km 38 - Moderated to high traffic along N327 for 12.5 km. km 52 - Ferry boat between São Jacinto and Forte da Barra. km 57 - Praia da Barra’s bridge, bike lane parallel to A25.

National Emergency Number

112

What to visit at Praia da Barra: Enjoy the beach or visit Aveiro city centre, with its multiple water canals, traditional fishing boats and architecture. The track to visit Aveiro is shown at the next page.


Aveiro River

Summer 2015 p. 13

1.07

AVEIRO

Praia da Barra Praia de Mira

Praia da Barra

41 (+ 22) km 25 meters uphill 60% asphalt 65% exclusive bike lanes Low traffic

Track to visit Aveiro

Km 3.6

Profile

Aveiro River

Ílhavo

Costa Nova Long bike lane View online map & photos »

Any doubts? Ask me »

A tl ant ic O ce an

Section description

Vagos

Asphalt alternative

Praia da Vagueira

Long macadam low traffic road

Coffee

Coffee

A tl ant ic O ce an

Praia do Areão

Take a nice breakfast at Praia da Barra and start pedaling towards the bridge using the bike lane. Cross under the bridge and continue pedaling south to Costa Nova using this recently built bike lane and enjoying great views over the blue water and the sand dunes. After Praia Da Vagagueira I suggest you to pedal on a long macadam trail and passing Praia do Areão you will pedal on a bike lane in the middle of a Pine Tree forest. First in asphalt, then in macadam, then in asphalt again until you reach Lagoa, a beautiful and well preserved lagoon surrounded by forest. Then, using bike lane too, you will get to Praia da Mira, your final destination. Relax, go to the beach or just take a funny tour on the inside lake with a rented pedal boat.

Other info

Praia da Barra de Mira Wooden made bridge. Unknow structural conditions. DO NOT CROSS if damaged.

Praia de Mira

Lagoa trail

Km 38

Lagoa

I also give you the Lagoa trail track to visit Aveiro, the so called Portuguese little Venice with it’s canals, fishermen’s boats and traditional architecture. If you visit it, this will add 22 kms to your journey, making a total of 63 km. The way to Aveiro is totally flat, except accessing the bridge. Near the end of this section take your time along the Lagoa trail. It’s a perfect area for some sunny relaxing moments. You will take a bit of sand at the end. If necessary, go back on the trail.

Alerts and track information km 3.6 - Detour to visit Aveiro. Check Ecovias track. km 38 - Wooden made bridge in unknown structural conditions. DO NOT CROSS if damaged. Use the roundabout.

National Emergency Number

112

What to visit at Praia de Mira: Enjoy the beach or take a walk around the inside lake. You can also look for the fishermen’s boats arriving from the ocean with fresh fish or try to find some still existing wooden made old houses.


Pub

FINN

Universal smartphone mount Suporte universal para telemóveis Soporte universal para móviles

apenas / sólo / only

The ultra light and resistant smartphone mount that fits any handle bar. Shock absolver, easy to mount and to dismount. Adjustable all types of smartphones, GPS devices or lanterns. Fits in your pocket.

15€

buy online » NOW in 2015: •

Bigger than ever.

More resistant.

Easier to mount.

Supports new generation large screen smartphones like the iPhone 6 or Samsung Galaxy.

At Ecovias Portugal we use the Finn on our bicycles, every day, for exploring new routes and places


p. 27

Ecovia 2 - Monção to Lagos

Forests, sierras, rivers, rice fields, oak trees and villages. Monção

Entroncamento

Alcácer-do-Sal

This coastal inland ecovia offers to all nature lovers long green natural areas. Pedaling parallel to the atlantic west coast, although never seeing the ocean’s blue, the surrounding environment goes from typical moist green in the north, at the Gerês National Park, to the driest forests in the south at the Southwest Natural Park. Both parks consist in average altitude sierras (400-600 meters) so you will also enjoy amazing views. Another must of this ecovia: the long farming areas, mostly flood zones along the river banks, that will show you why Portuguese are the biggest rice consumers in Europe, as this cereal grain is widely produced in the lower lands of 5 major rivers in Central and South Portugal: Mondego (Coimbra), Tejo (Santarém), Sorraia (Coruche), Sado (Alcácer-do-Sal) and Mira (Odemira) rivers. Also, you will visit many small villages and towns with their traditional humanized architecture and life style rhythm. So, just let your self invade by all this green environments on a slow travel mode and enjoy life on a natural scale. 4 (of 22) sections identified so far: from Entroncamento to Alcácer-do-Sal.

Lagos


Summer 2015 p. 28

Ecovia 2 - Monção to Lagos Sections 2.13 to 2.14 from Coruche to Alcácer-do-Sal

Summer 2015

Monção

Porto

Figueira-da-Foz Monfortinho Ecovia 1 Atlantic Coast

Entroncamento

Alpiarça

Coruche Lisboa

Vendas Novas

Montijo

Cascais Évora Ecovia 14 Alentejo Central

Setúbal Alcácer-do-Sal

Vila Nova de Milfontes Ecovia 1 Atlantic Coast Ecovia 18 Algarvian coast Vila do Bispo Sagres

Lagos

Monsaraz


p. 33

Ecovia 9 - Mondego River & Mountains From Figueira-da-Foz to Monfortinho

Mondego River, rice fields, the mountains and pine forests Ecovia 9 leads bicycle travelers from the ocean low lands to the highest mountains in the mainland. Starting at the River Mondego mounth, the first kilometers of this ecovia will be flat, pedaling along the rice fields to the students oldest city, Coimbra.

Figueirada-Foz

Coimbra Monfortinho

From here, there will be no more flat pedaling. Valleys, sierras and mountains will be the major part of all sections. Pedaling altitudes will reach 1000 meters, although Serra da Estrela central mountain goes up to 1991 meters. As this is a rocky formations area, mostly made by granite and basalt, you will see huge rocks between the pine trees and eucalypt forests, as well mountain farming areas and small mountain villages. Also, you will visit some of the least populated historical villages of this region, with their granite made houses and renovated rural paths for you to enjoy. In the end you will visit the small mountain village Monfortinho, with its geothermal waters. At the top of the mountains you will have 360ยบ landscaping views, so please enjoy for long periods every high point you conquer with your sweat. 1 (of 6) section identified so far from: from Figueira-da -Foz to Coimbra.


Summer 2015 p. 34

Ecovia 9 - Mondego River & mountains Section 9.1 from Figueira-da-Foz to Covilhã

Summer 2015

Monção

Figueira-da-Foz

9.1

Porto

Monfortinho

Coimbra

Ecovia 1 Atlantic Coast Entroncamento Ecovia 2 Monção - Lagos

Lisboa

Ecovia 14 Lisboa-Monsaraz Montijo

Cascais Évora Setúbal

Alcácer-do-Sal

Vila Nova de Milfontes Ecovia 1 Atlantic Coast Ecovia 18 Algarvian coast Vila do Bispo Lagos Sagres

Monsaraz


p. 36

Ecovia 14 - Central Alentejo From Lisboa (Montijo) to Monsaraz

Tagus and Sado Estuaries, Oak Trees and the rails-to-trails Ecovia 14 takes bicycle travelers towards inland, starting with a ferry boat trip from Lisbon’s downtown to the south bank of the Tagus River. As you pedal away from the metropolitan area you will enter in the long farming areas of Alentejo, the least populated region in Portugal as well the hottest one. Long plains, brooks and rivers, small dams and traditional villages with its Arabic influenced architecture will fill a major part of the landscape. Also, you will pedal along two abandoned railroads now renovated and converted into rails-to-trails for exclusive use of pedestrians and cyclists.

Lisboa Évora Monsaraz

As this is one of the major cork producing regions, you will see huge plantations of Cork Oaks, some of them without the cork shell, hand removed to make high quality wine bottle corks as well advanced new cork based materials used to produce clothes, bags, knife handles, shoes, umbrellas and even parts for NASA space ships. Around here you will breathe peace, harmony and a relaxing atmosphere both in life style as well in welcoming foreigners on a bicycle. 4 (of 6) sections identified so far from: from Lisboa (Montijo) to Évora.


Summer 2015 p. 37

Ecovia 14 - Lisboa to Monsaraz Sections 14.1 to 14.4 from Lisboa (Montijo) to Évora

Summer 2015

Monção

Porto

Figueira-da-Foz Monfortinho Ecovia 1 Atlantic Coast

Ecovia 2 Monção - Lagos Landeira

Cascais

14.04

Montemor-o-Novo 14.03

Montijo Lisboa

Setúbal

Vila Nova de Milfontes Ecovia 1 Atlantic Coast Ecovia 18 Algarvian coast Vila do Bispo Sagres

Lagos

Évora

Monsaraz


p. 43

Ecovia 18 - Algarvian coast From Vila do Bispo to Vila Real de Santo António

Algarvian summer villages, cliffs and warm sandy beaches The Algarve region is the privileged place for summer vacation on a saddle. Located in the south of Portugal, it has one of the warmest climates of Europe and the warmest ocean waters in the mainland. Dozens of beaches, either near the cities or totally isolated from the urban world, will make your day. From Vila do Bispo to Vila Real de Santo António, everyday you will pedal feeling the ocean’s breeze as well the countryside pure air. Old traditional summer villages, small sierras, valleys and brooks will make your journey richer allowing you to enjoy relaxing moments. Special views will be enjoyed as you pedal along the Ria Formosa, a long river mouth which mixes with the ocean salty waters creating small sandy islands and flooding green areas, some of them only accessible by boat. Enjoy your ride along the Algarvian cost, part of Eurovelo route 8, and take many dives at some of the most beautiful beaches of Europe. 1 (of 5) section identified so far: from Vila do Bispo to Lagos.

Vila do Bispo Lagos

Vila Real de Santo António


Summer 2015 p. 44

Ecovia 18 - Algarvian coast Section 18.01 from Vila do Bispo to Lagos

Summer 2015

Monção

Porto

Figueira-da-Foz Monfortinho Ecovia 1 Atlantic Coast

Ecovia 2 Monção - Lagos Coruche

Cascais

Ecovia 14 Lisboa - Monsaraz

Lisboa Montijo

Évora Alcácer-do-Sal

Vila Nova de Milfontes Ecovia 1 Atlantic Coast

Vila do Bispo 18.01 Lagos Sagres

Monsaraz


Ecovias Portugal Road Book - Summer 2015 p. 47

Tips & Tricks for cycling in Portugal Welcome to Portugal’s mainland, one of the sunniest countries in Europe. With a total area of around 92 000 km 2 it measures about 550 km from north to south and less then 200 km from east to west. Located between the Atlantic Ocean (west and south coasts) and Spain (north and east borders) it has its lower lands near the Atlantic and its uplands and highest mountains in the northeast quadrant. It has a lot of rivers, some quite long coming from Spain like Tagus, Douro and Guadiana. It has thousands of valleys, green areas, mountains and of course, beaches. It has no lakes, besides the artificial ones like the Alqueva’s Dam. It has though 3 gigantic river mouths flooding areas at Aveiro, Lisboa and Faro regions, great places for cycling as they are totally flat. About the weather it’s very easy: SUNNY !!! 3000 hours of sun every year. From May to mid November it’s the best cycling season with temperatures above +25ºC. Well, maybe July and August may be a bit hotter with average temperatures above +30ºC. During this months you should cycle only in the morning (from 06:30h to 11:30h) and late afternoon (from 17:30h to 20:30h). Do not forget to put sun cream protector 50+ factor every 2 hours, starting in the morning. If very sensitive skin you must use long sleeves, trousers and a cap (besides the helmet, although it’s not compulsory to use it in Portugal). Rainy season in general is from mid November to April, with temperatures dropping to a freezing +5ºC in December and January which is already so cold, for us Portuguese. Well, in the north and in the mountains you may have negative temperatures and snow for some weeks. About the wind, in general you have it all along the Atlantic Coast, coming from north to south, with moderate intensity. Inland, you my experience also intensity winds above the 600 meters altitude. Don’t forget to try our food. All over the country it’s good, tasty and cheap. In general all the pricing in Portugal is much more affordable than in other E.U. countries. Try to look for those cozy, family, small taverns. In general they are the best place for a meal and a chat with locals.

Trains and bikes in Portugal Bikes are allowed in every urban and regional trains all over the country and its transportation is for free. About the long distance trains (Intercity and Alfa Pendular) it is still for now a bit more complicated. Lisbon-Coimbra-Porto-BragaGuimarães InterCity trains already allow 2 bikes per carriage, hanged up vertically on a hook. When buying your ticket you must tell to the ticket office person that you are carrying a bike as there are special seats allocated for cyclists. No bikes are allowed in all other InterCity or AlfaPendular trains all over the country, including the south railroad to Algarve, except if wheels are dismounted and the full bike packed in a bag or wrapped in cellophane.


Summer 2015 p. 49

Plan & Sketch Print this page to help you plan your trip around Portugal and sketch yout planned routes on the map.

day 1

date:

/

/2015

section nr:

distance:

to:

from: obs:

day 2

date:

/

/2015

from:

section nr:

distance:

to:

obs:

day 3

PORTO

date:

/

/2015

from:

Furadouro

section nr:

distance:

to:

obs: Praia da Barra

AVEIRO day 4

Praia de Mira

date:

/

/2015

section nr:

distance:

to:

from: obs:

Figueira-da-Foz

COIMBRA

day 5

date:

/

/2015

from:

Praia de Pedrógão

section nr:

distance:

to:

obs: Nazaré day 6

Entroncamento

/

/2015

from:

Óbidos

Peniche

date:

section nr:

distance:

to:

obs:

Alpiarça

Santa Cruz day 7

Coruche

Ericeira Praia Grande LISBOA Montijo

Vendas Novas

date:

/

/2015

from: Montemor-o -Novo

section nr:

distance:

to:

obs:

Cascais Landeira SETÚBAL Alcácer-do-Sal

ÉVORA

day 8

date:

/

/2015

from:

section nr:

distance:

to:

obs:

day 9

date:

/

/2015

from:

Vila Nova de Milfontes

section nr:

distance:

to:

obs:

Zambujeira-do-Mar day 10 date:

/

/2015

section nr:

Aljezur from: obs:

Vila do Bispo Lagos Sagres

to:

distance:


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