Adults 55+ Programs

Newmarket Seniors’ Meeting Place

474 Davis Drive. 905-953-5325

Imagine…

• Participating in a wide variety of programs and activities • Taking a class, seminar and learning a new skill • Getting together with friends • Taking a bus trip to an exciting destination and meeting new friends • Attending exciting special events • A place where you can volunteer and give back to the community • All these opportunities at a low cost

The Newmarket Seniors’ Meeting Place is the place to start! Join today!

The Newmarket Seniors’ Meeting Place (NSMP) has over 1,400 members that are 55+ years, who actively participate daily in a wide variety of accessible recreational programs, drop-in activities, and social events to maintain a young mind, body and soul.

Annual Membership Fees (including taxes):

Residents: $39.55 | Non-Residents: $62.15 Non-member guests will be permitted 3 visits to Advisory Board drop-in programs and areas, and then will be required to purchase a membership in order to continue to participate. Drop-in programs include Games Room, Wood Shop, Craft Room.

Membership Benefits:

• Lowest fees available for Registered

Programs, Special Events, & Bus Trips • Reduced hall rental fees • Seasonal Newsletter • Email Bulletins • Access to over 25 weekly drop-in activities • Ability to register at the same time as residents.

NSMP features include:

• Activity/Meeting Rooms • Kitchen • Lounge • Health Room • Arts & Crafts Room • Woodshop • Games Room (Billiards & Darts) • Outdoor Patio (sheltered with barbecue)

Please call the NSMP for more information at 905-953-5325

Adults 55+ Spring Special Events

Live Music Pub Night – St. Patrick’s Day with the Flailing Shilaleighs

Saturday, March 12, 2022 6:30 to 9 p.m. Member: $15 / Non-Member: $20 Registration Code: 141050 The Flailing Shilaleighs perform a perfect blend of East Coast and Traditional Irish music, along with some popular tunes done with a Celtic Twist. Covering Canadian artists such as The Rankins, Stan Rogers, Great Big Sea, Gordon Lightfoot, Leonard Cohen, The Irish Descendants, and many more. Light refreshments, and tea / coffee will be available, as will a cash bar. Deadline to purchase tickets is Friday, March 4, 2022 Sponsored by Chartwell Retirement Residence

St. Patrick’s Day Seniors Tea

Sunday, March 13, 2022 2 to 4 p.m. Member: $5 / Non-Member: $6 Registration Code: 141048 Come out for an afternoon surrounded by St. Patrick’s Day decorations, light refreshments, and great Irish & East Coast music. Be sure to dress for the event, for your chance to win your very own Pot-O-Gold. Deadline to purchase tickets is Friday, March 4, 2022 Sponsored by Nurse Next Door Homes Care Services

Seniors’ Meeting Place Open House Week

April 4 to 8, 2022 Come celebrate our 28th year as York Region’s premier social and recreation centre for adults 55+. All Drop in programs and selected registered programs are FREE this week. Come see what the NSMP has to offer! Daily draws for FREE annual memberships! A complete list of programs and times will be available prior to the event. Sponsored by Chartwell Retirement Residences

Trivia Pub Night

Friday, May 27, 2022 7 to 9 p.m Member $5 / Non-Member $10 Code: 141759 No “senior’s moments” here! Come out for a great night of memory testing fun. A variety of subjects will be covered, sure to keep you guessing. Come out with friends or make new ones. You can join as a single or group of up to four. Snacks will be provided, and there will be a cash bar. Sponsored by Nurse Next Door Homes Care Services

Live Music Pub Night: Wreckroom Elvis

Saturday, June 4, 2022 6:30 to 9:00 p.m. Member: $15 / Non-Member: $20 Registration Code: 141194 Performing over 30 Elvis Classics, plus a large selection of popular music from the 60’s to the present, Wreckroom Elvis is sure to entertain. Tickets include light refreshments and Tea & Coffee. A great night of music for those aged 50+. A cash bar is available. Deadline to purchase tickets is Friday, May 27, 2022. Sponsored by Michelle Haick of Coldwell Banker Real Estate Group

Senior’s Art Show

Old Town Hall (460 Botsford St) Featuring work by members of the NSMP over at the Old Town Hall, this show will have plenty of variety, and definitely worth checking out. If you are an artist, a member of the NSMP, and would like to find out if you can show your work, please contact seniors@newmarket.ca for more information. Some pieces are for sale, while others are for display only. The Senior’s Art Show will begin with an opening weekend on June 4 & 5 (10am to 4pm), then remain open from Monday to Friday (10am to 4pm) until Wednesday, June 22. Sponsored by Nurse Next Door Homes Care Services

Adults 55+ Programs

Arts & Culture

Alcohol Ink Workshop: In Person

Join us as we explore vibrant fluid Alcohol Ink. It moves in a similar way to watercolor, but we will move the medium with air and create three unique 6 x 6’ tiles. Each of your pieces will be one of a kind coasters or for display on a stand. We will work on one black and two white ceramic tiles. Each artist will choose from a selection of ink colours and add shimmering gold accents. The back of each tile will be finished with a felt layer. All supplies are provided. The workshop is suitable for any skill level. Alcohol Ink can stain, so it is suggested you bring an apron. NOTE: Participants need to be comfortable working with this moderately strong smelling art medium. Age: 55+ Years Location: Seniors’ Meeting Place

Acrylic Art & Mixed Media: In Person

This course is designed to give students a basic knowledge of the materials and methods used in creating water based paintings and mixedmedia. Through demonstrations and a series of exercises students will become comfortable with handling the materials, mixing colours and composing their images. Critical advice and suggestions will be given individually while works are in progress. Age: 55+ Years Location: Seniors’ Meeting Place

To register visit play.newmarket.ca

Drawing: In Person

This program is ideal for students who want to learn about visual basic and get more accuracy with their drawing skills. We will use methods to get proper proportions, values for shading, and learn how to use charcoal, pen and different graphite pencils. Still life and reference photos will be provided. A supply list is available for pick up at the Seniors’ Meeting Place. Age: 55+ Years Location: Seniors’ Meeting Place

Painting with Soft Pastels: In Person

Students will work with soft pastel pencils mainly, but pastel sticks may be substituted if you wish. Sanded pastel paper will also be introduced. Students will create two paintings during the 6 week course and have subject choice from provided reference options. Age: 55+ Years Location: Seniors’ Meeting Place

Watercolour (Intermediate): In Person

Explore Watercolour painting further using a variety of themes: landscapes, still lives and flowers. Instruction in this spontaneous, playful medium includes demonstrations, exercises and feedback. This class allows you to explore and develop your own style of paintings. A Supply List is available. Age: 55+ Years Location: Seniors’ Meeting Place

Origami Workshop: In Person

Enjoy the art of paper folding, where your goal is to transform a flat sheet of paper into a finished work of art through a variety of folding techniques. Participants will create a number of sculptures during the workshop. All supplies are included. Age: 55+ Years Location: Seniors’ Meeting Place

Fitness & Wellness

Fit & 55+: In Person & Online

Enjoy an hour of exercise that includes aerobic activities designed to tone and stretch your muscles, increase your energy and promote a healthy lifestyle. Movements are done standing with a minimum of 20 min of cardio (low or high intensity easy to follow steps). There is a strength training component using weights followed by balance exercises, cool down and stretch. Bring a towel. Age: 55+ Years Location: Recreation Youth Centre & Sk8 Park & Online Classroom

Gentle Stretch: In Person

Stretching is an important part of a person’s flexibility and will help participants remain active and independent. In this stretching class, learn how to safely increase range of motion and relieve tension. A variety of stretches will be offered for the whole body some standing, sitting on a chair or on a mat. Equipment Required A mat, water, and comfortable clothing. Age: 55+ Years Location: Recreation Youth Centre

Line Dancing (Beginner): In Person

A great starting point for those who wish to learn line dancing. Social dance steps will be taught to popular music in a relaxed atmosphere with an emphasis on fun filled exercise. This class is great for men and women of all age groups. Age: 55+ Years Location: Seniors’ Meeting Place

Line Dancing (Improver): In Person

This program is designed for Line Dancers with previous experience or those who have graduated from the Beginner level, and who would like an additional challenge before they continue to a Progressive class. Age: 55+ Years Location: Seniors’ Meeting Place

Line Dancing (Progressive): In Person

Step up to our third level of line dance fun! This welcoming class is for those who know the basic line dance steps and want a challenge. Sign up early as this class is very popular. Age: 55+ Years Location: Seniors’ Meeting Place

Line Dancing (Intermediate): In Person

Students at this level are competent dancers who have completed the Progressive level. This class offers higher level intermediate dances with more twists and turns. It is a popular class with men and women 55+ Age: 55+ Years Location: Seniors’ Meeting Place

Osteoporosis Exercise: In Person & Online

We are pleased to provide this therapeutic exercise program for people with a diagnosis of osteoporosis or osteopenia. A physician’s referral is recommended to indicate the participant is able to exercise. This hour-long fitness class focuses on stretching and posture, arm and leg strengthening, exercises as well as balance and co-ordination skills. Age: 55+ Years Location: Seniors’ Meeting Place & Online Classroom

To register visit play.newmarket.ca

Pilates with Props: In Person & Online

Explore the fundamentals of pilates movements to develop core strength, align the spine and create better posture resulting in less aches and pains. This class incorporates a variety of props such as bands, balls, gliders and weights to add a variety of resistance and intensity. Age: 55+ Years Location: Recreation Youth Centre & Online Classroom

Qi Gong: Online

CFQ Qigong is a gentle set of movements that reduce physical and mental stress and restores health and vitality to the body. CFQ Qigong is easily learned in a short period of time and is suitable for people who are unable to do vigorous physical exercise. Age: 55+ Years Location: Online Classroom

Strong Bones & Balance: Online

This class focuses a lot on posture, balance, strengthening the back muscles and lower body to improve balance. By improving your balance you can prevent falls and continue to enjoy your activities of daily living! You will build and maintain bone density by using body weight, hand-held weights, balls and resistance bands. Feel stronger and walk TALLER! Age: 55+ Years Location: Online Classroom

Tai Chi: In Person

Basic elements of Tai Chi including breathing, relaxation, balance, alignment, coordination, concentration and cultivation of energy will be practiced by all students through either single movements (chi Kong) or a sequence of movements (form) in different levels. BEGINNERS will learn a short 8 form which will prepare them for performing a longer form. The Beginner program is also for those who would prefer to participate from a seated position. ADVANCED students will practice 24 and 42 yang style along with a short sword form as 16. Age: 55+ Years Location: Seniors’ Meeting Place

Yoga - Hatha Yoga: In Person & Online

Suitable for all levels, participants will work at their own personal limits to improve flexibility, muscle tone, balance, and circulation. Breathing and relaxation techniques are employed to show participants how to conserve energy and reduce stress. Yoga mat and comfortable clothing are required. Age: 55+ Years Location: Ray Twinney Complex & Online Classroom

Yoga - Rise and Shine: Online

This program is a more active, yet gentle, yoga practice to energize the body for the start of the day! Different yoga props will be used for modifications to benefit the body. Age: 55+ Years Location: Online Classroom

To register visit play.newmarket.ca

Yoga - Seated: In Person & Online

A gentle introduction to Yoga for anyone needing extra support. The class focuses on very simple, gentle stretching and strengthening of the body while the student is seated or standing by a chair for support. Breathing, relaxation and visualizations are integrated into every class. Age: 55+ Years Location: Seniors’ Meeting Place & Online Classroom

Zumba, Zumba Gold & Zumba Toning: In Person

Zumba Gold is a fitness class that’s all about FUN! It offers active older adults a chance to experience the rhythms of Merengue, Salsa, Cha Cha, Cumbia, Belly Dance, Flamenco, Tango, and Rock & Roll, while getting fit and having the time of their life! This program is designed so everyone can do it! Zumba Toning: Enjoy the same great workout with emphasis on toning your muscles. 1 pound weights will be used during the class. Zumba takes the ‘work’ out of workout, by mixing low and high intensity moves for an interval-style, calorie-burning dance fitness party. It covers all elements of fitness - cardio, muscle conditioning, balance and flexibility. Active clothing and running shoes are required. Age: 55+ Years Location: Seniors’ Meeting Place & Recreation Youth Centre & Sk8 Park

Are you interested in improving your flexibility and mobility?

This Spring, stay flexible with a number of Yoga Programs.

To register visit play.newmarket.ca

Adults 55+ Programs

Wood Carving Shuffleboard Bingo Mah-Jong

Badminton Wood Shop Texas Hold’em Bid Euchre

Wood Carving Kurling Book Club (Last Wednesday) Table Tennis

Badminton Wood Shop Shuffleboard

Keynotes (Sep-Jun) Progressive Bridge Mah-Jong

Monday

Tuesday

Wednesday

Thursday

Friday

9 a.m. to 12 p.m. 9:30 to 11:30 a.m. 1 to 3:30 p.m. 1 to 4 p.m.

9:30 to 11:30 a.m. 9 a.m. to Noon 12:30 to 3:30 p.m. 12:30 to 3:30 p.m.

9 a.m. to 12 p.m. 9:30 to 11 a.m. 10 a.m. to 12 p.m. 1 to 4pm

9:30 to 11:30 a.m. 9 a.m. to 12 p.m. 1 to 3 p.m.

10 a.m. to 12 p.m. 12:30 to 3:30 p.m. 1 to 4 p.m.

Please Note:

Games are open during regular operating hours (fees apply). Locations within the NSMP may change. New Players are encouraged, and help will be provided for those who would like. Drop In programs are for NSMP Members only. Non-members may try a program up to 3 times (paid) before deciding to become a member in order to continue to participate. To access the Wood Shop, members must complete the Wood Shop Safety Orientation.

474 Davis Drive, Newmarket 905-953-5325 www.newmarket.ca/adults55+