RIGHTS CATALOGUE
FRANKFURT BOOK FAIR 2017
148 King's Cross Road London, WC1X9DH England Tel. +44(0)207 837 1968 www.eddisonbooks.com Rights enquiries: SĂŠverine Jeauneau severine@eddisonbooks.com MĂŠlissa Mahi melissa@eddisonbooks.com
Eddison Books is a leading publisher for the international market with an exceptional commitment to authorship, innovative design and illustrations in the fields of health & wellbeing, personal development, mind, body & spirit, cookery, mind games, puzzles, parenting‌
contents Mind, Body, Spirit
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Personal Development 25 Health 29 Parenting 42
MIND, BODY, SPIRIT
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Mind, Body, Spirit
The Mystical Dream Tarot LIFE GUIDANCE FROM THE DEPTHS OF OUR UNCONSCIOUS
• This powerful tarot emerges directly from the mystical realms of dream and vision, manifesting completely fresh imagery. Pregnant with possibilities that shine light upon the hidden and reveal new pathways of understanding, each image - direct from the author’s own dream experiences - is an original offering rich with powerful insights designed to awaken that which is essential for moving forward on our journey of self-discovery. • The stunning deck and accompanying guidebook invite you to discover the wisdom and truth that lie beyond the limited view of waking reality, and to draw upon the power of your unconscious - the insight of your psyche - to meet life’s challenges and achieve your goals. So don’t wait, unlock the meaning of your dreams!
Box (sleeve with drawer): 217 x 158 x 40mm Book: 205 x 148mm | 160pp 78 tarot cards: 120 x 75mm Approx 40,000 words Publication: 2019
About the author Janet Piedilato is a transpersonal psychologist and a complementary health care consultant. She has spent a lifetime studying the value of altered states as represented by visionary, dream, and shamanic experiences, and was a student of Stanley Krippner, world renowned dream psychologist. She leads workshops internationally.
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Tarot of Light & Shadow UNLOCK SECRETS FROM THE ALCHEMIST’S GRIMOIRE...
• A revolutionary dual-deck system offering 160 stunning cards stressing contrast, intrigue and balance while remaining a strong and workable analogue to the traditional Tarot. • Worldwide bestselling tarot author John Matthews is associated to International visionary artist Andrea Aste. • The book includes detailed interpretation to each card and offers two sides to every question, and to every answer: one instinctive (shadow), and one rational (light). • Choose to work with a single deck or both simultaneously and the powerful card spreads will allow you to explore both light and shade, achieving a blend of both perspectives to illuminate your every enquiry. About the authors Andrea Aste is an Italian artist who focuses his artistic research on a combination of alchemy of art and philosophy, which found expression in the creation of fictional parallel worlds. John Matthews is a leading authority on tarot and divinatory systems based on early spiritual beliefs. Box (sleeve with drawer): 208 x 140 x 65mm Book: 198 x 130mm | 160pp 2 decks of 80 tarot cards: 120 x 65mm Approx 45,000 words Publication: Autumn 2018
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Mind, Body, Spirit
Untold Tarot THE LOST ART OF READING ANCIENT TAROT
• Presents historic styles of reading little known in the modern era and teaches traditional ways of reading used for pre-20th-century decks, such as the Tarot de Marseilles, now enjoying a renaissance. • Ideal for beginners and tarot enthusiasts alike, it allows a practical and personal approach to read in your own fluid style and to develop a full palette of skills. • Includes a thorough explanation of various tarots, the significance of their cards, their arts such as blending, pairing cards, reading lines and many guided exercises and card spreads for an instant benefit. About the author Caitlín Matthews is a world-renowned author of over 75 books, teacher in the Celtic and ancestral traditions, tarot and divination. Visit her website at: hallowquest.org.uk 210 x 149mm | 256pp Approx 50,000 words Colour illustrations throughout Publication: Spring 2018
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Moonpower HARNESS THE POWER OF THE LUNAR PHASES IN ALL AREAS OF LIFE
• The Moon doesn’t just affect the tides – it also affects every living organism, our moods and our decisionmaking. • Whether you want to make a good impression at an interview, start a new business, get married, try for a baby, buy a property, have cosmetic surgery, sow seeds or harvest crops, matching the right action to the appropriate lunar phase will ensure the best results. And this book shows you how. • Learn how to live in tune with the cycles of nature. • Includes charts and timetables to help you plan ahead for optimum results. About the author Lori Reid is a leading astrologer, the author of over forty books, and writes weekly astrology columns for both national and international newspapers, journals, and women’s magazines. She regularly features on television and radio shows in the UK. Visit her website at: lorireid.co.uk
TOP UK ASTROLOGER, INTERNATIONALLY PUBLISHED
205 x 145mm | 192pp Approx 50,000 words Colour illustrations throughout Publication: Spring 2019
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Mind, Body, Spirit
The Moon Oracle
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LET THE PHASES OF THE MOON GUIDE YOUR LIFE
• Easy-to-use divination system and practical introduction to lunar astrology allowing you to align your life to the rhythms of the Moon. • 72 symbolic and lavishly illustrated cards representing the phases of the Moon, Goddesses and Mansions. • Simply consult the Moon tables in the book to shed light on the present state of your question, then refer to the suggested reading methods and detailed card interpretations for guidance on the best way to proceed. • Includes Moon Phase tables up to year 2032! About the authors Caroline Smith has devised various powerful and successful divination systems showcasing her symbolic style of illustrations. John Astrop is a leading astrologer, member of the Astrological Association and author of various successful books. Slipcase: 210 x 153 x 35mm Book: 205 x 148mm | 128pp 72 cards: 128 x 80mm Approx 35,000 words Publication: Spring 2018
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Oracle of The Radiant Sun ASTROLOGY CARDS TO ILLUMINATE YOUR LIFE
• Follow the Sun’s path across the heavens and use its light for guidance. • A unique system, including 84 stunning symbolic cards each representing a significant planet as it moves through the astrological zodiac and the 12 astrological signs. • Includes a complete book for beginners and professionals alike to help you answer simple questions and do in-depth readings. • Shuffle the deck, select a card and enjoy the insight of the powers of the sun to answer your questions. About the author Caroline Smith has devised various powerful and successful divination systems showcasing her symbolic style of illustrations. John Astrop is a leading astrologer, member of the Astrological Association and author of various successful books. Box (sleeve with drawer): 187 x 138 x 54mm Book: 176 x 130mm | 144pp 84 cards: 100 x 65mm Approx 38,000 words Publication: Spring 2019
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The Spirit of Nature Oracle RECONNECT WITH THE NATURAL WORLD AND FIND YOUR TRUE SELF
• Inspired by the beauty of nature and the Celtic Ogam tree alphabet, this oracle will help you gain new and profound levels of awareness about yourself, your relationships and where you are headed. • Contains 25 stunning cards which depict each trees that make the Celtic alphabet. The Spirit of Nature or Green Man is present in every image – sometimes obvious, sometimes hidden – inviting you to enter his world. • In the practical book, discover tree lore, myths and symbolism, understand the deeper meanings of the spreads and integrate their messages into every aspect of your life. • Bonuses! Includes an international Gazetteer to help you discover the Spirit of Nature around the world. Foreword by Fred Hageneder, author of the bestsellers The Spirit of the Trees and The Heritage of Trees.
FOREWORD BY FRED HAGENEDER, BESTSELLING AUTHOR
“This is modern druidry at its best ...” Fred Hageneder, author of The Spirit of Trees and The Heritage of Trees
About the author John Matthews is an internationally acclaimed expert on the Green Man and Druidy traditions giving seminars around the world. Box (sleeve with drawer): 217 x 158 x 40mm Book: 205 x 148mm | 128pp 25 cards: 140 x 90mm Approx 30,000 words Publication: 2019
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The White Eagle Medicine Wheel YOUR GATEWAY TO NATIVE AMERICAN WISDOM
• A unique and powerful divination system offering an introduction to Native American wisdom and a journey of self-discovery. • Let yourself be guided by the Animals, Elders and Totem cards for problem-solving, healing, developing your intuition, finding harmony in your life and more • Two respected authors teach you how to communicate with the various sacred archetypes and forge a spiritual connection with the majesty and mystery of the animal world. • 46 richly decorated medicine wheel cards. About the authors Eliana Harvey is a writer of Native American culture and the founder of Shamanka, a unique and growing school of women’s shamanism. Wa-Na-Nee-Che descends from a long line of medicine men and shamans who offers sacred teachings to the western world in seminars and workshops. Slipcase: 210 x 153 x 35mm Book: 205 x 148mm | 160pp 46 cards: 125 x 80mm Approx 45,000 words Publication: Autumn 2018
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The Celtic Book of the Dead JOURNEY ON YOUR OWN VOYAGE OF SELF-DISCOVERY
• A brand new edition of this classic oracle based upon the ancient Irish text of the Voyage of Maelduin. • Features 42 beautifully illustrated cards that can be used in a variety of ways - an oracle to discover the path ahead, a guide to the soul’s direction, a meditational tool for personal and environmental healing or even as a ‘Book of the Dead’. • Includes a thorough and practical guide featuring how the windows between worlds will guide you through obstacles and challenges, how to map the progress of your goals and successfully navigate your way through the shoals of life. • You are now ready to voyage! About the author Caitlín Matthews is a world-renowned author of over 75 books, teacher in the Celtic and ancestral traditions, tarot and divination. Visit her website at: hallowquest.org.uk Box (sleeve with drawer): 215 x 162 x 50mm Book: 205 x 148mm | 144pp 42 cards: 95 x 65mm Approx 37,000 words Publication: Autumn 2018
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Tao Te Ching • A contemporary, accurate and very accessible translation of the original Chinese text. • Each of the 81 chapters are beautifully illustrated with the author’s distinctive art and calligraphy. • The perfect gift-book to inspire, guide and illuminate us to the spiritual and moral pathway we must all walk. About the author Chao-Hsiu Chen is an expert on Chinese culture and a renowned artist who grew up in Taiwan studying Eastern Influences. She is the author of over 40 books and regularly exhibits her art around the word.
210 x 147mm | 176pp Approx 12,000 words Hardcover, cloth imitation Publication: Spring 2018
I Ching • A stunning and simplified edition of the oldest oracle in the world, created over 4,500 years ago by Fu Xi, the mythical First Emperor of China. • Easy consultation method - Use the three I Ching coins provided to create your hexagram, then consult the oracle to receive a direct answer to your question and insight on how to take appropriate action. • A book to treasure that includes a new commentary with beautiful reflective paintings by the author. About the author Chao-Hsiu Chen is an expert on Chinese culture and a renowned artist who grew up in Taiwan studying Eastern Influences. She is the author of over 40 books and regularly exhibits her art around the word.
210 x 147mm | 144pp Approx 6,000 words Hardcover, cloth imitation 3 metal I Ching coins Publication: Spring 2019
15 Mind, Body, Spirit
Chakra Crystals UNLOCK AND EXPERIENCE THE POWER OF CHAKRA CRYSTALS FOR A HEALTHIER AND HAPPIER LIFE
• Work through your 7 chakras with the 7 stunning large crystals included in this pack: Green Quartz, Blue Agate, Sodalite, Citrine, Carnelian, Haematite, Clear Quartz. • Learn how to use crystals (from choosing, cleansing, dedicating and programming them), how the chakras function, the healing properties of the crystals, how to meditate with the crystals and many more exercises. • Includes information about 21 other crystals to work with in relation to your chakras. • Keep a record of what you received, learnt, seen or felt after each meditation in the notes pages. • Bonus: also includes a pouch to keep your crystals safe! Great value for money! About the author Kate Tomas is one of the world’s leading crystal therapists practising globally but primarily between London and New York. Visit her website at katetomas.com. Box (sleeve with drawer): 236 x 201 x 38mm Book: 150 x 150mm | 192pp | Approx 34,000 words 7 polished crystals + pouch Publication: Autumn 2018
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Chakra Workbook Pauline Wills 229 x 178mm | 128pp Colour photographs throughout
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Reflections of Buddha THE PERFECT GIFT TO EMBARK ON THE BUDDHIST PATH
• Awaken your heart, engage your spirit and discover the path to mindfulness and enlightenment, with this inspirational pack • Includes 52 cards eaching featuring a life-affirming text to provide comfort, wisdom and guidance into your daily life and help achieve these worthy goals. • Simply go through the deck, identify the prayer that speaks to you, place that card in the ingeniously designed easel holder, and sit quietly while absorbing the gentle wisdom of the words and image. • Also includes an informative booklet introducing the practice and story of Buddhism and a beautiful mandala poster. About the author David Crosweller is a lifelong spiritual seeker and cofounder of the charity Wherever The Need (now Sanitation First), which has helped to transform the lives of almost half a million people, mainly through the provision of sanitation and water in India and Sierra Leone. Through this journey of service he has held fast to the Eternal Truth, and witnessed the words of wisdom presented herein brought to life in the alleviation of others’ suffering. You might also like:
Is Meditation Only For Buddhists? Fabrice Midal, foreword by Jack Kornfield 230 x 170mm | 192pp Colour photographs throughout
Box (with picture frame lid): 180 x 130 x 45mm Book: 165 x 120mm | 48pp 53 cards: 139 x 98mm Approx 8,000 words Publication: Autumn 2018
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The Pendulum Kit
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LEARN TO SWING THE PENDULUM AND BECOME AN EXPERT DOWSER!
• An interactive pack including a 160-page guidebook, a high-quality pendulum with chain and 10 dowsing and astrology charts. • Let yourself be guided by a respected author and pendulum specialist! • Learn to unlock the mysteries of the earth and its energy fields and tap the unlimited potential of your own mind through a vast array of exercises. • Become an expert on how to use the pendulum to tune into your intuition, answer questions on health, love, career, forecast the weather, predict events, locate water, objects… About the author Sig Lonegren is Honorary Vice president of the British Society of Dowsers and past Trustee of the American Society of Dowsers. He regularly runs workshops on intuition tools. Visit his website at geomancy.org Slipcase: 220 x 174 x 40mm Book: 213 x 169mm | 128pp Approx 35,000 words Incl. pendulum with chain and 10 charts Publication: Spring 2018
DELUXE EDITION 1.5 MILLION COPIES SOLD!
Mind, Body, Spirit
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Clairvoyance UNCOVER YOUR CLAIRVOYANT POTENTIAL
• A clear, step-by-step introductory guide to identifying and developing your psychic powers. • Simply fill in the questionnaire, find out your psychic strengths and weaknesses and embark on a journey of discovery through fascinating experiments and activities. • Covers a vast array of subjects such as dowsing, psychometry, telepathy, talismans, auras, ghosts and the power of mind over matter. About the authors Joules & Ken Taylor are successful authors of various mind, body, spirit titles in which they explore ancient traditions with contemporary applications. Visit their website at wavewrights. com 229 x 178mm | 128pp Approx. 40,000 words Colour illustrations throughout Publication: Autumn 2018
Palmistry IT IS ALL THERE IN THE PALMS OF YOUR HANDS!
• The perfect beginner’s guide to understand and read your own palms and others’. • Learn everything about your main lines and hand features every aspect of your being is reflected in your hands! • A fresh design using colour-coded lines for easy identification. • Tackles over 40 themes within the categories of love and relationships, career and money, talent and potential, health matters… and major events still to come. About the author Roz Levine is a professional palmist and astrologer.
229 x 178mm | 128pp Approx. 55,000 words Colour illustrations throughout Publication: Autumn 2018
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Chinese Astrology FORECAST YOUR FUTURE FROM YOUR CHINESE HOROSCOPE
• A practical guide including an easy-to-use astrology system based on traditional Chinese methods. • Reveals your character according to your Chinese birth date. • Shows you how to forecast fortune for yourself, friends and family from love, career, personality, compatibility with others… • Offers a wealth of advice for any situations. • Written by two authorities on Chinese traditions and beliefs. About the authors Martin Palmer is a translator of several popular books on Sinology, including the I Ching, a and regular contributor to the BBC on ethical issues. Man-Ho Kwok trained for 20 years in divination and was one of the fist people to bring knowledge of the Chinese calendar to the West. 229 x 178mm | 128pp Approx 45,000 words Colour illustrations throughout Publication: Autumn 2018
Mind, Body, Spirit
Reflow Your Life EVERYTHING YOU NEED TO START PRACTISING THE ART OF FENG SHUI
• All in one kit to find health, wealth and happiness at home and at work. • Discover tips on how to diagnose and alter the ‘Chi’ (energy) around you whether you are re-decorating your home, deciding on the location of your office, or the position of your bed… • Includes a Feng Shui compass and ruler to find your lucky directions, influences, colours and a Pa kua mirror to deflect forces and spirits. About the authors Martin Palmer is a translator of several popular books on Sinology, including the I Ching, a and regular contributor to the BBC on ethical issues. Man-Ho Kwok is a Feng-Shui master and author of various titles on Chinese traditions and beliefs. Box (sleeve with drawer): 210 x 153 x 25mm Book: 205 x 148mm | 160pp Incl. mirror board, compass & ruler Approx 35,000 words Publication: Spring 2019
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The Goddess Oracle EMPOWER YOUR FEMININE INTUITION
• Use the guidance of the powerful, wise, and loving feminine divine to realize your full potential and steer your path through life. • Includes 44 cards with superb and detailed artworks which strengthen the connection and intimacy with the Goddesses. • The book will guide you to form a relationship with the Goddesses and you’ll find out whom to call upon for specific issues, personal and spiritual growth. • Fits in with any spiritual path, as the goddesses are from Celtic, Egyptian, African, Judeo-Christian, Buddhist, and other cultures. About the authors Gillian Kemp is an internationally acclaimed author and clairvoyant. She wrote the Good Spell Book, translated in 15 languages. Chris Nurse is a respected illustrator commissioned by many international publishers for his original approach of photographic manipulation and digital techniques. Box (sleeve with drawer): 220 x 160 x 40mm Book: 205 x 148mm | 128pp 44 cards: 120 x 75mm Approx 35,000 words Publication: Spring 2019
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Angels of Light BRING THE ANGELS INTO YOUR LIFE!
• Allow the love and grace of the angels of light into your life and find the strength and focus to meet your challenges. • A beautiful feminine oracle including 52 angel cards offering guidance, insight and acting as protectors, helpers and healers. • Includes a very practical book profiling the angels along with accompanying prayers, affirmations, card layouts offering clarity and directions in your readings and actions throughout the year. About the author Ambika Wauters is a professional psychotherapist and counsellor and has been teaching and healing for more than 20 years. She is the author of many bestsellers on angels, chakras and homeopathy. Visit her website at: ambikawauters.com Box (sleeve with drawer): 198 x 135 x 33mm Book: 185 x 125mm | 128pp 52 cards: 120 x 75mm Approx 25,000 words Publication: Autumn 2018
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SOLD IN 20 LANGUAGES!
The Angel Oracle Ambika Wauters Box (sleeve with drawer): 195 x 130 x 33 mm Book: 185 x 125mm | 112pp 36 cards: 128 x 82 mm
23 Mind, Body, Spirit
The Tarot Box
N E B W ES E TS DI EL TI LE ON R S S
LEARN HOW TO READ THE CARDS!
• The perfect introduction to the Tarot in a box! • Use this full beginner’s deck to gain confidence with the cards, learn various techniques. • Decipher the symbolism in the book and practise the readings. About the author Juliet Sharman-Burke is a psychotherapist and noted authority on the tarot and astrology who has written several bestsellers on the topic. Box (sleeve with drawer): 210 x 107 x 45mm Book: 85 x 85mm | 336pp 78 tarot cards: 85 x 50mm Approx 35,000 words Publication: Autumn 2018
2.5 MILLION COPIES SOLD!
Chinese Chi Balls REVITALIZE YOUR ENERGY!
• Unblock and stimulate your chi (life energy)! • Use these chi balls for hand and foot workouts • Improve your wellbeing learning from the book their common use in Chinese medicine, with acupressure, reflexology, and many more exercises. Box (sleeve with drawer): 210 x 107 x 45mm Book: 85 x 85mm | 176pp 2 Chinese Chi Balls Approx 25,000 words Publication: Autumn 2018
Mind, Body, Spirit
BESTSELLING BACKLIST
The Druid Plant Oracle Philip & Stephanie Carr-Gomm 36 cards | 144pp book
The Druid Animal Oracle Philip & Stephanie Carr-Gomm 33 cards | 176pp book
The DruidCraft Tarot Philip & Stephanie Carr-Gomm 78 cards | 192pp book
The WildWood Tarot Mark Ryan & John Matthews 78 cards | 160pp book
Wild Magic: The WildWood Tarot Workbook Mark Ryan & John Matthews 205 x 148mm | 160pp
Celtic Totem Animals John Matthews 20 cards | 192pp | 70min CD
The Celtic Tree Oracle The Wicca Deck Liz and Colin Murray & Vanessa Card Sally Morningstar 25 cards | 120pp book 42 cards | 64pp book
Singing The Soul Back Home Caitlín Matthews 234 x 157mm | 272pp
Sex Dreams & Symbols Dr Pam Spurr 198 x 130mm | 224pp
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Beginner’s Guide to Tarot Juliet Sharman-Burke & Giovanni Caselli 78 cards | 192pp book
How to Use a Pendulum Lilian Verner-Bonds 160pp book | Incl. pendulum with chain & colour drowsing charts
The Celtic Shaman’s Pack John Matthews & Giovanni Caselli 40 cards | 176pp book
Emotional Healing Cards Nicola Green 40 cards | 96pp book
PERSONAL DEVELOPMENT
Personal Development 26
A Good Age HOW TO ENJOY A GOOD LIFE IN YOUR 60s AND BEYOND!
• Explore the physical, emotional and mental dimensions of adjusting to later life and the challenges it brings. Life really can begin at 60! • Covers post-employment, advice on dealing with changing family commitments, seeking tips on financial considerations, guidance on how to embark on fresh adventures, health worries, change in relationships dynamics… • Over 40 practical programmes and exercises, packed with creative ideas and advice to help you take a positive approach, shape a lifestyle in later years that suits your character, circumstances and inclinations. About the author Mike Annesley is the author of DK’s Practical Mindfulness and has shaped, behind the scenes, dozens of successful illustrated MBS titles for the international market. 205 x 148mm | 144pp Approx 35,000 words 2 colour illustrations throughout Publication: Autumn 2018
The Way of Calm 120 SIMPLE CHANGES TO HELP YOU FIND PEACE IN A STRESSFUL WORLD
• By making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty. • Includes detailed chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough… • Full of insights, guidance and practical exercises for dealing with stress and dissatisfaction in all aspects of life: each chapter concludes with a 10-point Thought Plan and a 10-point Action Plan. About the authors Mike Annesley is the author of DK’s Practical Mindfulness and has shaped, behind the scenes, dozens of successful illustrated MBS titles for the international market. Steve Ahnael Nobel is a successful author, book mentor, coach and former Director of Alternatives. 205 x 148mm | 144pp Approx 35,000 words 2 colour illustrations throughout Publication: Spring 2018
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27 Personal Development
The Mood Cards: Understand Deep Emotions MAKE SENSE OF YOUR EMOTIONS FOR CLARITY, CONFIDENCE AND WELL-BEING
• Follow-up deck to the bestselling Mood Cards. • Explore more complex emotions and behaviours for healing, happiness and inner peace. • Includes 50 cards, each focusing on an emotion or behaviour: insecure, vulnerable, hypochondriac, OCD, bipolar... About the author Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer and expert in mindfulness and cognitive behavioural therapy. Visit andreaharrn.co.uk or themoodcards.com for more information and find her on Twitter @moodcards. Box (sleeve with drawer): 177 x 130 x 40mm Concertina card: 392 x 139mm | 8pp 50 cards: 139 x 98mm Approx 5,000 words Publication: Autumn 2017
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SOLD IN 10 LANGUAGES!
The Mood Book UNDERSTAND YOURSELF AND CHALLENGE YOUR THINKING
The Mood Cards Andrea Harrn Box (sleeve with drawer): 177 x 130 x 40mm Concertina card: 392 x 139mm | 8pp 42 cards: 139 x 98mm
• Delve into 100 moods, emotions, feelings, states of mind and quirks of personality in this workbook created by a psychotherapist and expert in cognitive behavioural therapy. • Learn how to identify signs and symptoms, how they manifest and how to deal with them. • Explore at random, or check the A–Z listing to address something specific and gain clarity, self-awareness and confidence. 229 x 178mm | 128pp Approx 35,000 words Colour illustrations throughout Publication: Spring 2019
Personal Development 28
BESTSELLING BACKLIST
CHARLES PHILIPS: +1 MILLION COPIES SOLD WORLDWIDE
How to Think: Lateral Charles Philips 184 x 127mm | 96pp
How to Think: Creative Charles Philips 184 x 127mm | 96pp
How to Think: Logical Charles Philips 184 x 127mm | 96pp
How to Think: Quick Charles Philips 184 x 127mm | 96pp
How to Think: Tactical Charles Philips 184 x 127mm | 96pp
How to Think: Visual Charles Philips 184 x 127mm | 96pp
How to Think: Numerical Charles Philips 184 x 127mm | 96pp
How to Think: Objective Charles Philips 184 x 127mm | 96pp
Brain Balance Charles Philips 210 x 130mm | 96pp
Brain-Balance Workout Charles Philips 210 x 130mm | 96pp
Brain-Balance Booster Charles Philips 210 x 130mm | 96pp
The Memory Challenge Charles Philips 210 x 130mm | 96pp
HEALTH
Health
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How To Sleep Well MAKE SLEEPLESS NIGHTS A THING OF THE PAST!
• Discover the mechanisms that control your sleep. • Packed with simple but effective sleep-management techniques, exercises and advice on natural therapies for sleeplessness. • Includes a 28-day Sleep Diary and a questionnaire to help you analyse your sleep patterns. • Author is leading expert on sleep disorders. About the author Dr Chris Idzikowski, BSc, PhD, FBPsS, is Director of the Sleep Assessment and Advisory Service and the Edinburgh Sleep Centre. A leading expert on sleep disorders, he has served as Chairman of the British Sleep Society and the Royal Society of Medicine Forum on sleep problems. Dr Idzikowski has also sat on the boards of the European Sleep Research Society and the US Sleep Research Society. 205 x 148mm | 160pp Approx 40,000 words 2 colour illustrations throughout Publication: Spring 2019
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SOLD IN 15 LANGUAGES!
How to Breathe Richard Brennan 205 x 148 mm | 144pp Colour illustrations throughout
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31 Health
The Healing Yoga Manual
T SE SE R LL IE I S NG
WORK WITH YOUR CHAKRA ENERGY CENTRES TO INCREASE YOUR VITALITY
• Explains Hatha Yoga techniques for enhancing the chakra energy system. • Develop an awareness of imbalance within your body and rebalance your chakras and vitality. • Includes further techniques: breathwork, gestures, visualizations, mantras and dietrary advice. • Learn how to integrate an awareness of the panchatattva (the five forces of vitality or five elements) into your yoga practice. • All asanas are illustrated with clear, step-by-step colour photography throughout. • Includes a reference chart of beneficial postures for common ailments.
‘‘... beautifully illustrated throughout with colour photographs and charts for ease of use ...’ YOGA & HEALTH
About the author Swami Ambikananda Saraswati is a Hindu monk who has been teaching yoga and Vedanta philosophy for over forty years in the UK and Spain. She has authored several translations of ancient Sanskrit texts and is the founder of the Traditional Yoga Association. 235 x 190 mm | 144pp Approx 45,000 words Colour photographs throughout Publication: 2019
The Shiatsu Manual STIMULATING THE BODY’S ENERGY WITH HANDS AND FEET
• This definitive beginner’s guide, with clear photography, makes the benefits of Shiatsu available to everyone. • Discover where Shiatsu comes from and its fundamentals. • Includes step-by-step sequences for a full body treatment. • Learn how to adapt Shiatsu techniques for self-treatment. • Learn all about the effects of Shiatsu on ‘ki’ (the internal body energy and life-force) • Go ahead, unlock the body’s natural ability to relieve tension and restore balance! About the author Gerry Thompson was one of the first practitioners and teachers of Shiatsu in the UK. He was a founding member of The Shiatsu Society, the regulating professional body in the UK, and has made frequent television appearances in the UK both to demonstrate Shiatsu and to serve as a complementary health consultant. 235 x 190 mm | 144pp Approx 32,000 words Colour photographs throughout Publication: 2019
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Also available in the series:
The Alexander Technique Manual 235 x 190 mm | 144pp Colour photographs throughout Publication: October 2017
The Thai Massage Manual 235 x 190 mm | 160pp Colour photographs throughout Publication: October 2017
The Tui-Na Manual 235 x 190 mm | 144pp Colour photographs throughout Publication: April 2018
The Reflexology Manual 235 x 190 mm | 176pp Colour photographs throughout Publication: October 2018
33 Health
The Ketogenic Diet EAT MORE FAT AND LESS SUGAR TO LOSE WEIGHT, INCREASE ENERGY AND SAFEGUARD YOUR HEALTH
• Low in carbohydrates, rich in good fats and gluten-free, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. • According to the latest scientific research, this diet plan can help combat many of the diseases and conditions so prevalent in our modern society, • Discover in this essential guide the health benefits of key ingredients and how to incorporate them in your diet • Includes customized ketogenic plans for vegetarians, vegans, children, athletes, and for anti-inflammatory benefits and weight loss. About the author Olivia Charlet is a nutritional therapist and practising naturopath. She is passionate about nutrition, toxicology and all non-invasive natural health alternatives for our bodies, and for the last 12 years has been studying the impact of nutrition on our health. She offers her ketogenic diet plans to many of her patients. 229 x 178mm | 128pp Approx 30,000 words Colour illustrations throughout Publication: Spring 2019
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Fab Abs LET’S GET IN SHAPE!
• Had enough of excruciating abdominal exercises, but still don’t want to give up on firming up those abs? Then this is the book for you! • Discover workout programmes and targeted exercises – specifically designed for women – to tone your muscles safely and gently, ensuring you protect your perineum and don’t strain yourself in the process. • Routines to suit all schedules – even if you only have 5 minutes to spare! – and no special equipment required! • Includes step-by-step illustrations for all exercises. About the author Nadine Lebreuil is a fitness trainer with over 25 years’ experience. Primarily working with women, and drawing from her own experience as an athlete, she has developed a uniquely feminine approach to strengthening the abdominal wall. The pillars of her coaching technique are effectiveness, gentleness and well-being. 229 x 178mm | 128pp Approx 20,000 words Colour illustrations throughout Publication: Autumn 2018
35 Health
Hildegard of Bingen’s
Holistic Health Secrets NATURAL REMEDIES FROM THE VISIONARY PIONEER OF NATUROPATHY AND HERBAL MEDICINE
• A 12th-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing medical concepts that were ahead of their time, thanks to her profound intuition and knowledge of accepted health practices. • A practical book featuring the 10 key Hildegardian principles, including advice on preventative health care through diet, the importance of the mind–body connection, fasting, meditation and ecological considerations. • Includes menu options, recipes for healing balms, elixirs and natural remedies based on medicinal plants, targeted advice for alleviating common conditions, such as digestive issues, insomnia, migraines, skin problems, stress – and more. About the author Mélanie Schmidt-Ulmann is a graduate of the Hildegard Institute, a Hildegardian and Bach Flower practitioner and a natural-parenting consultant, offering support and guidance to future parents and promoting an organic way of life. 229 x 178mm | 128pp Approx 30,000 words Colour illustrations throughout Publication: Spring 2019
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Healing Body Meditations
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30 MANDALA MEDITATIONS FOR ENHANCING YOUR HEALTH AND WELL-BEING
• Scientific researchers are building up evidence to prove what meditation practitioners have long suspected: that as well as having benefits for mind and spirit, meditation can reduce symptoms of the body’s ailments. • Features 30 beautiful and unique mandalas based on the natural miracle of the human body – looking at the heart, the eye, the lungs, the skin, and other organs and systems. • Includes diagnosis and signs of body imbalances. • Backed by Dr Andrew Weil and Jon Kabat-Zin. About the authors Mike Annesley is the author of DK’s Practical Mindfulness and has shaped, behind the scenes, dozens of successful illustrated mind, body, spirit titles for the international market. Steve Ahnael Nobel is a successful author, book mentor, coach and former Director of Alternatives. 235 x 190 mm Hardback | 160pp Approx 45,000 words Colour illustrations throughout Publication: Spring 2018
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Heal Yourself With Chinese Pressure Points
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TAKE CONTROL OF YOUR OWN HEALTH WITH 12 KEY ACUPRESSURE POINTS
• User-friendly introduction to acupressure for beginners: discover how to look after your health using only your fingers! • Includes specific treatments for over 40 common conditions (headaches, sciatica, fatigue, insomnia, motion sickness, sore throat,...) using just 12 pressure points. • Get started straight away – no complicated techniques to master. • Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments such as aromatherapy and moxibustion. About the author Laurent Turlin is a Traditional Chinese Medicine practitioner and qualified acupuncturist, teaching and practising acupuncture at his clinic in Paris. Having studied extensively in Europe and China, he developed his own treatment method based on energy anatomy. 229 x 178mm | 160pp Approx 45,000 words Colour photographs throughout Publication: Spring 2018
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Healing Crystals for Women MUST-HAVE CRYSTALS AND THEIR BENEFITS FOR EVERY STAGE OF LIFE
• This practical guide presents 30 essential therapeutic crystals every woman needs with clear advice on their beneficial properties, crystal selection and care, and how to use them for maximum effect. • Targeted advice for all four stages of womanhood: infancy, teenage years, adulthood and later life. • Aid sleep, soothe teenage stomach pains, alleviate anxiety, deal with challenges at work and in love, boost fertility, tackle the menopause – and more... • Includes handy question-and-answer section, guidance on using crystals with chakras, plus quick-reference crystal charts. About the authors Nathaëlh Remy is a lithotherapist and is also trained in Ayurvedic and Shantala massage. Catherine Mayet is a qualified graphologist, bioenergetician and geobiologist. She is also a practitioner of lithotherapy and Tipi (Technique for the sensory identification of unconscious fears). 229 x 178 mm | 144pp Approx 28,000 words Colour photographs throughout Publication: Autumn 2018
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The Good Food Good Mood Cookbook EASY AND HEALTHY VEGETARIAN RECIPES FOR THE MODERN LIFESTYLE
• A must-have lifestyle book for every woman wanting to cook simple but tasty and nutritious recipes, and looking for safe tips and advice on nutrition, detoxing, and natural health. • Over 80 fuss-free recipes (including vegan options) for each time of the day: breakfast/brunch, snacks, mains & sides, sweet treats, breads, herbal teas and hot drinks. • Includes a wealth of knowledge about nutrition: all about enzymes, the digestion process, liver function, superfoods, herbs, seasonal eating, gluten. • A category key tells you the health benefit of each recipe: digestion friendly, energizing, immunity boosting, hormone balancing, or fitness building. About the author Lina Bou is a nutritional therapist and blog writer who runs her own website sharing recipes, inspiration and advice for a healthy and grounded lifestyle. Visit Lina’s website at mytasteofhealth.com and find her on Instagram @linamytasteofhealth. 233 x 165mm | 176pp Approx 25,000 words Colour photographs throughout Publication: Spring 2018
Eat Well Look Great
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NUTRITION AND LIFESTYLE BEAUTY SECRETS TO MAKE YOU FEEL GOOD FROM THE INSIDE OUT
• Detailed information about 40 beauty-boosting superfoods: acai berries, coconut oil, reishi mushrooms, turmeric... • What to eat - and what to avoid - to help alleviate and prevent over 30 common beauty problems: blackheads, stained teeth, bags under the eyes, fungal infections... • Lifestyle tips, recipes, and guidance on useful supplements and salon techniques. • Written by an award-winning health writer. About the author Dr Sarah Brewer is a Nutritional Therapist, and the author of over 60 successful books. 210 x 170 mm | 160pp Approx 45,000 words Colour photographs throughout Publication: Spring 2018
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Live Longer Look Younger 210 x 170 mm Paperback | 160pp Approx 45,000 words Photographs throughout
SOLD IN 15 LANGUAGES!
Eat Well Stay Well 210 x 170 mm Paperback | 176pp Approx 49,000 words Photographs throughout
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Annabel Karmel’s Baby-Led Weaning Recipe Book
IN T B ER ES N A TS AT U E I TH LL O N O IN A R G L
‘‘The Delia Smith of cooking for children’’ THE GUARDIAN • Instead of feeding your baby, simply let him feed himself! • Whilst lots of parents start-out with smooth spoonled purees, baby-led weaning (BLW) is fast growing in popularity. Includes 120 delicious recipes to let your baby take the lead. • From the UK’s no.1 children’s cookery author and international brand Annabel Karmel. • The ultimate companion book to the no.1 international bestselling New Complete Baby & Toddler Meal Planner (sold in over 20 languages!). About the author Annabel Karmel MBE is the UK’s no.1 parenting author, an award-winning children’s food guru and an international sales phenomenon. She has written various successful books (see backlist on p45). Her award-winning baby food range is available in supermarkets internationally. Visit her website at annabelkarmel.com. You might also like:
4 MILLION COPIES SOLD!
Annabel Karmel’s New Complete Baby & Toddler Meal Planner 190 x 190mm | 240pp Colour photographs throughout
190 x 190mm | 224pp Approx 45,000 words Colour photographs throughout Published
‘‘Any mother who does not have at least one of her books in her kitchen ... should waste no time in putting that right’’ THE SUNDAY TIMES
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ANNABEL KARMEL BACKLIST • The UK’s number one parenting author • Award-winning children’s food guru • International sales phenomenon: over 4 million copies sold of her New Complete Baby & Toddler Meal Planner, the 2nd bestselling hardback non-fiction book of all time!
Top 100 Baby Purees 190 x 190mm | 128pp Colour photographs throughout
Top 100 Pasta Dishes 190 x 190mm | 144pp Colour photographs throughout
Top 100 Finger Foods 190 x 190mm | 160pp Colour photographs throughout
Top 100 Meals in Minutes 190 x 190mm | 144pp Colour photographs throughout
Baby Meal Bible 168 x 168mm | 336pp Colour photographs throughout
Superfoods for Babies and Children 194 x 194mm | 192pp Colour photographs throughout
Busy Mum’s Cookbook 245 x 189mm | 224pp Colour photographs throughout
Annabel’s Family Cookbook 253 x 195mm | 224pp Colour photographs throughout
Eating For Two 190 x 190mm | 192pp Colour photographs throughout
Quick & Easy Toddler Recipes 190 x 190mm | 144pp Colour photographs throughout
Quick & Easy Weaning 190 x 190mm | 176pp Colour photographs throughout
Annabel Karmel’s Favourites Ten books: 140 x 140mm | 96pp Colour photographs throughout
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Comfort, Settle & Sleep THE NATURAL WAY TO SOOTHE YOUR BABY AND CARE FOR YOURSELF
• A must-have guide for every new parent. • Packed with natural calming techniques and remedies to care for your baby and treat common ailments: colic, colds and caughs, fever, cradle cap, eczema, nappy rash, constipation, diarrhoea, teething... • Learn how to read your baby’s sounds and body language. • Advice on how natural therapies and remedies can help with common postnatal concerns, such as problems with breastfeeding and postnatal depression. A happy mummy equals a happy baby! • Illustrated step-by-step guide to baby massage including a five-minute bedtime routine. • Full of reassurance, guidance and care from an authority. About the author Samantha Quinn is a qualified holistic therapist and reflexologist specialized in pre- and post-pregnancy care. She is the founder of multi award-winning organic baby skincare company Mumma Love Organics.
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Clever Baby Simone Cave & Dr Caroline Fertleman 190 x 190mm | 208pp
Clever Child Julian Chomet & Dr Caroline Fertleman 190 x 190mm | 208pp
190 x 190mm | 128pp Approx 30,000 words Colour photographs throughout Publication: Autumn 2018
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