Eddison Books | International Rights Catalogue| London Book Fair 2018 by Eddison Books

EDDISON BOOKS

RIGHTS CATALOGUE LONDON BOOK FAIR 2018

148 Kingâ&#x20AC;&#x2122;s Cross Road London, WC1X9DH England www.eddisonbooks.com --Rights enquiries: SĂŠverine Jeauneau severine@eddisonbooks.com Benjamin Ehalt benjamin@eddisonbooks.com

Eddison Books is a leading publisher for the international market with an exceptional commitment to authorship, innovative design and illustrations in the fields of health & wellbeing, personnal development, mind, body & spirit, cookery, mind games, puzzles, parenting...

CONTENTS

HEALTH 5 MIND, BODY, SPIRIT

PERSONNAL DEVELOPMENT

PARENTING 51

HEALTH

NATURAL PAINKILLERS

Relieve pain with natural remedies and exercises • Guide to understanding pain and the natural, practical, and scientifically-proven techniques that will make it go away. • Includes a detailed profile of the best 10 foods that bring relief - turmeric, cabbages, pineapple and more…

NATURAL PAINKILLERS RELIEVE PAIN WITH NATURAL REMEDIES AND EXERCISES

• Enjoy step-by-step instructions to make your own potent herbal poultices, compresses, balms, massages, baths, teas, and rubs • Perfect to target common problems from burns to backache and much more • Learn relaxation techniques, deep-breathing, massage, posture exercise and much more.

Dr Yann Rougier & Marie Borrel

• 205 x 148mm | 128pp • Approx 30,000 words • Colour illustrations throughout • Publication: Spring 2019

Yann Rougier, M.D., has devoted his more-than-30-year career in medicine to studying the intersection of mind, body, nutrition, and the immune system, particularly as it applies to cancer and other degenerative diseases. He is a founding member of the Institute for Applied Neuronutrition and Neurosciences and the WHealth-Found dedicated to the therapeutic accompaniment of chronic degenerative diseases. Marie Borrel is a journalist and author of books on natural healing.

Hildegard of Bingen’s HOLISTIC HEALTH SECRET

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natural remedies from the visionary pioneer of naturopathy and herbal medicine • A 12th-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing medical concepts that were ahead of their time, thanks to her profound intuition and knowledge of accepted health practices. • A practical book featuring the 10 key Hildegardian principles, including advice on preventative health care through diet, the importance of the mind–body connection, fasting, meditation and ecological considerations. • Includes menu options, recipes for healing balms, elixirs and natural remedies based on medicinal plants, targeted advice for alleviating common conditions, such as digestive issues, insomnia, migraines, skin problems, stress – and more. • 229 x 178mm | 128pp • Approx 30,000 words • Colour illustrations throughout • Publication: Spring 2019

Mélanie Schmidt-Ulmann is a graduate of the Hildegard Institute, a Hildegardian and Bach Flower practitioner and a natural-parenting consultant, offering support and guidance to future parents and promoting an organic way of life.

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SIX ESSENTIAL OILS

300 great reasons to use essential oils every day

+2,5 MILLION COPIES SOLD OF DANIÈLE FESTY’S BOOKS

• Enjoy the full benefits of essential oils at home whether helping with beauty care, housework, gardening, and of course our health, each essential oil gets to work, offering its properties to provide solutions that are both effective and smart. • Discover profiles and powers of 6 essential oils that do everything: tea tree oil, lemon, lavender, mint, rosemary, and rose. • Learn how to use them for health: effective remedies (angina, slow digestion, anxiety, insomnia, hypertension, arthritis ...) and beauty treatments (massages, baths, foot care, face masks etc.) • An easy way to look after your house and garden: magic formulas and miracle solutions that make your home clean and fragrant. Banish cat or dog fleas or • 229 x 178mm | 128pp • Approx 30,000 words • Colour illustrations throughout • Publication: Spring 2019

moths from your wardrobes, get rid of bugs on your pretty plants – for ever! Danièle Festy, pharmacist, has been sharing her passion for essential oils for over 40 years.She is the author of the international bestseller My Essential Oils Bible (over 2 million copies sold worldwide) and many other books with éditions Leduc.s. You can find her on her blog:www.danielefesty.com and on her Facebook page: “Essential oils by Danièle Festy”.

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THE HYPOTOXIC KETOGENIC DIET

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eat more good fat and less sugar to lose weight, increase energy and safeguard your health • Low in carbohydrates, rich in good fats, but also HYPOTOXIC (gluten- and dairy-free, with only moderate amount of organic animal protein), «THIS» ketogenic diet offers the perfect solution to healthy eating for optimum well-being. • According to the latest scientific research, this diet plan can help combat many of the diseases and conditions so prevalent in our modern society. • Discover in this essential guide the health benefits of key ingredients and how to incorporate them in your diet. • Includes customized HYPOTOXIC ketogenic plans for vegetarians, vegans, children, athletes, and for anti-inflammatory benefits and weight loss. • 229 x 178mm | 128pp • Approx 30,000 words • Colour illustrations throughout • Publication: Spring 2019

Olivia Charlet is a nutritional therapist and practising naturopath. She is passionate about nutrition, toxicology and all non-invasive natural health alternatives for our bodies, and for the last 12 years has been studying the impact of nutrition on our health. She offers her ketogenic diet plans to many of her patients.

A BEGINNER’S GUIDE TO FODMAPS how to enjoy a fodmap-free diet to improve digestion, boost energy and take control of your health • FODMAPs are specific carbohydrates (sugars) that are difficult to digest, causing intestinal pain and severely affecting quality of life. If you suffer bloating, abdominal pain or digestive issues, a low-FODMAP or FODMAP-free diet could be the answer! • Easy-to-follow visual guide showing you at a glance whether or not foods are easy to digest. • Discover: FAQs about FODMAPS; which foods are rich in FODMAPS; key low-FODMAP foods with their digestive health benefits (including ‘easy digestion’ nutritional and culinary advice for each) • Includes 200 FODMAP-free recipe ideas to suit all tastes, from soups, skewers and pizzas to desserts and smoothies … • Say farewell to stomach pain after eating, with this musthave guide! • 215 x 165mm | 144pp • Approx 30,000 words • Colour illustrations throughout • Publication: Spring 2019

Dr Pierre Nys is an endocrinologist-nutritionist, attached to the Hôpitaux de Paris, a Glycaemic Index specialist and author of several books. Plus jamais mal au ventre avec le régime fodmaps (180 000 copies sold) et La Bible IG (12 000 copies sold).

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HOW TO SLEEP WELL

make sleepless nights a thing of the past

• Discover the mechanisms that control your sleep. • Packed with simple but effective sleep-management techniques, exercises and advice on natural therapies for sleeplessness. • Includes a 28-day Sleep Diary and a questionnaire to help you analyse your sleep patterns. • Author is leading expert on sleep disorders. Dr Chris Idzikowski, BSc, PhD, FBPsS, is Director of the Sleep Assessment & Advisory Service and the Edinburgh Sleep Centre. A leading expert on sleep disorders, he has served as Chairman of the British Sleep Society and the Royal Society of Medicine Forum on sleep problems. Dr Idzikowski has also sat on the boards of the European Sleep Research Society and the US Sleep Research Society. • 205 x 148mm | 160pp • Approx 40,000 words • Colour illustrations throughout • Publication: Spring 2019

You might also like:

sold in 15 languages

How to Breathe by Richard Brennan 205 x 148 mm | 144pp Colour illustrations throughout Published / For a podcast interview with Richard Brennan, click here

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HOW TO MEDITATE become one with your essential self, your true nature!

• Practical and accessible guide to Meditation - the process of centring the mind and achieving a calm and balanced state of consciousness. • Learn the basics of meditation through a wealth of advice on a variety of authentic techniques, from what to do with our minds, to how to sit, practise visualizations and other traditional exercises. • Answers common questions about meditation removing fears and doubts and highlights the connection between the health of the mind and body. • Discover the various benefits : offers you the mental clarity to better deal with life, improves conditions such as anxiety, depression, stress, tolerance to pain and much more. • Meditation Techniques Include: Basic Breathing Meditations, Mantra Meditations, The Infinite Space Heart Chakra Meditation, Tibetan Tonglen Meditation and more… • 205 x 148mm | 144pp • Approx 40,000 words • Colour illustrations throughout • Publication: Autumn 2019

Charla Devereux first started meditating over 25 years ago in a group in the US led by Fran Stockel, who was soon to become a friend and eventually a significant contributor to this project. Charla continued her meditation practice, helped to set up a number of groups over the years, and meditation is now part of her daily routine. Charla is also the author of titles on aromatherapy and dreaming.

HOW TO MOVE learn how to move with co-ordination, grace and vitality • Did you know that we have 206 bones, over 150 movable joints and 650 muscles and we are unstable? This is however perfect for movement! • Explains how the body is designed to move by releasing muscular tension making all the movements effortless and helping you to regain your natural rhythm of moving. • Let go of harmful postural habits, relearn your natural movements while walking sitting running bending and getting up from chairs… • Packed with easy-to-follow awareness exercises and techniques including the Alexander Technique to practise at home. • Perfect for anyone involved in sport, dance, any other exercise such as Pilates and Yoga. • Don’t wait! Alleviate your back and neck problems, improve your posture, reduce stress, calm your mind – and • 205 x 148 mm | 144pp • Approx 30,000 words • Colour illustrations throughtout • Publication: Autumn 2019

much more! Richard Brennan is the director of the Alexander Technique Centre in Galway, Ireland. He lectures extensively throughout Europe and the USA, and has been teaching the Alexander Technique for over 25 years. He is also the author of the bestseller How to Breathe sold in 15 languages. Visit his website at: www.alexander.ie

YOGA OF LIGHT

increase the intake of light into your physical body and start to re-connect with the being of light that you truly are • A new aspect of yoga that will help readers to increase the light frequency within themselves. • Discover how the practice of yoga awakens the triangles of light present within our being, raise our own vibrational frequency and move towards the state of enlightenment. • Learn how to cleanse, open and work with all your chakras from which the triangles of light are formed and increase your connection with the light within. • Strengthen your physical body and create a sense of peace and well-being, through a variety of step-by-step exercises - asanas (postures), breathing, visualisation and meditation. • Fuly unblock all your chakra system to give you a new and healthier way of living!

• 229 x 178mm | 128pp • Approx 30,000 words • Colour illustrations throughout • Publication: Autumn 2019

Pauline Wills is a yoga instructor, a reflexology practitioner, colour therapist and founder of The Oracle School of Colour. She teaches her own specialised form of yoga, which she calls the Yoga of Light.

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THE HEALING YOGA MANUAL

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work with your chakra energy centres to increase your vitality

• Explains Hatha Yoga techniques for enhancing the chakra energy system. • Develop an awareness of imbalance within your body and rebalance your chakras and vitality. • Includes further techniques: breathwork, gestures, visualizations, mantras and dietrary advice. • Learn how to integrate an awareness of the panchatattva (the five forces of vitality or five elements) into your yoga practice. • All asanas are illustrated with clear, step-by-step colour photography throughout. • Includes a reference chart of beneficial postures for common ailments. • 235 x 190 mm | 144pp • Approx 45,000 words • Colour photographs throughout • Publication: Spring 2019

Swami Ambikananda Saraswati is a Hindu monk who has been teaching yoga and Vedanta philosophy for over forty years in the UK and Spain. She has authored several translations of ancient Sanskrit texts and is the founder of the Traditional Yoga Association.

THE SHIATSU MANUAL stimulating the body’s energy with hands and feet • This definitive beginner’s guide, with clear photography, makes the benefits of Shiatsu available to everyone. • Discover where Shiatsu comes from and its fundamentals. • Includes step-by-step sequences for a full body treatment. • Learn how to adapt Shiatsu techniques for self-treatment. • Learn all about the effects of Shiatsu on ‘ki’ (the internal body energy and life-force) • Go ahead, unlock the body’s natural ability to relieve tension and restore balance!

• 235 x 190 mm | 144pp • Approx 32,000 words • Colour photographs throughout • Publication: Autumn 2019

Gerry Thompson was one of the first practitioners and teachers of Shiatsu in the UK. He was a founding member of The Shiatsu Society, the regulating professional body in the UK, and has made frequent television appearances in the UK both to demonstrate Shiatsu and to serve as a complementary health consultant.

The Alexander Technique Manual 235 x 190 mm | 144pp Colour photographs throughout Published

The Thai Massage Manual 235 x 190 mm | 160pp Colour photographs throughout Published

The Tui-Na Manual 235 x 190 mm | 144pp Colour photographs throughout Publication: Spring 2018

The Reflexology Manual 235 x 190 mm | 176pp Colour photographs throughout Publication: Autumn 2018

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FAB ABS let’s get in shape • Had enough of excruciating abdominal exercises, but still don’t want to give up on firming up those abs? Then this is the book for you! • Discover workout programmes and targeted exercises – specifically designed for women – to tone your muscles safely and gently, ensuring you protect your perineum and don’t strain yourself in the process. • Routines to suit all schedules – even if you only have 5 minutes to spare! – and no special equipment required! • Includes step-by-step illustrations for all exercises.

• 229 x 178mm | 128pp • Approx 20,000 words • Colour illustrations throughout • Publication: Spring 2019

Nadine Lebreuil is a fitness trainer with over 25 years’ experience and also a coach for La Parisienne (Famous and well known parisian race for women). Primarily working with women, and drawing from her own experience as an athlete, she has developed a uniquely feminine approach to strengthening the abdominal wall. The pillars of her coaching technique are effectiveness, gentleness and well-being.

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OSTEO-GYM

healing exercises to a stronger and healthier you! • Backache, neck pain, sore knees ... Today’s sedentary lifestyle puts a strain on our bodies, but there’s no need to put up with the pain any longer! • Accessible visual guide that features information to help you understand the origin of your pain and how to diagnose it. • Learn to practise daily and at your own pace, postures and exercises that will do you good. • 6 unique osteo-gym techniques successfully tested by an expert, which combines: Qigong, Yoga, Muscle strengthening, Mobility exercises, Stretching Massage including self-massage, kneading techniques, auricular therapy… • 100 accessible and fully illustrated step-by-step postures and exercises to relieve and prevent muscle and joint problems. • 229 x 178 mm | 128pp • Approx 20,000 words • Colour photographs throughout • Publication: Autumn 2019

• Practise daily, at your own pace, and you will soon feel the benefits! Dr. Marc Pérez is an osteopath, sports doctor and teacher. His daily practice focuses on natural medicine (acupuncture, auriculotherapy, phytotherapy, aromatherapy...).

HEALING CRYSTALS FOR WOMEN must-have crystals and their benefits for every stage of life • This practical guide presents 30 essential therapeutic crystals every woman needs with clear advice on their beneficial properties, crystal selection and care, and how to use them for maximum effect. • Targeted advice for all four stages of womanhood: infancy, teenage years, adulthood and later life. • Aid sleep, soothe teenage stomach pains, alleviate anxiety, deal with challenges at work and in love, boost fertility, tackle the menopause – and more... • Includes handy question-and-answer section, guidance on using crystals with chakras, plus quick-reference crystal charts. • 229 x 178 mm | 144pp • Approx 28,000 words • Colour photographs throughout • Publication: Autumn 2018

Nathaëlh Remy is a lithotherapist and is also trained in Ayurvedic and Shantala massage. Catherine Mayet is a qualified graphologist, bioenergetician and geobiologist. She is also a practitioner of lithotherapy and Tipi (Technique for the sensory identification of unconscious fears).

THE LOVERS’ GUIDE TO LOVE MAKING playful positions to spice up your love life • Find out how to be more creative with your lover. • Discover concise and explicit information for both sexes on lovemaking positions in 4 categories - Man on top, Woman on top, Sitting and Standing, From behind • Why stick to the same old things when there are so many to try … and testing new positions increases communication and openness as well as intimacy with your partner. • So go on! Spice up your love life in 52 positions.

Dr Dawn Harper is practising GP and broadcaster, and a specialist in women sexual health issues. Dawn’s experience and credentials have led her role as official Lover’s Guide consultant, in which she offers advice to couples and answers problems with regards to their sex life and sex health. • 178 x 110mm | 128pp • • Approx 30,000 words • Colour illustrations throughout • Publication: Autumn 2019

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HEALING BODY MEDITATIONS

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30 mandalas meditations for enhancing your health and well-being • Scientific researchers are building up evidence to prove what meditation practitioners have long suspected: that as well as having benefits for mind and spirit, meditation can reduce symptoms of the body’s ailments. • Features 30 beautiful and unique mandalas based on the natural miracle of the human body – looking at the heart, the eye, the lungs, the skin, and other organs and systems. • Includes diagnosis and signs of body imbalances. • Backed by Dr Andrew Weil and Jon Kabat-Zin.

SOLD IN 10 LANGUAGES

• 235 x 190 mm | 160pp • Approx 45,000 words • Colour illustrations throughout • Published

Mike Annesley is the author of DK’s Practical Mindfulness and has shaped, behind the scenes, dozens of successful illustrated mind, body, spirit titles for the international market. Steve Ahnael Nobel is a successful author, book mentor, coach and former Director of Alternatives.

HEALING YOURSELF WITH CHINESE PRESSURE POINTS take control of your own health with 12 key acupressure points

• User-friendly introduction to acupressure for beginners: discover how to look after your health using only your fingers! • Includes specific treatments for over 40 common conditions (headaches, sciatica, fatigue, insomnia, motion sickness, sore throat,...) using just 12 pressure points. • Get started straight away – no complicated techniques to master. • Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments such as aromatherapy and moxibustion. SOLD IN 10 LANGUAGES 40 000 COPIES IN PRINT • 229 x 178mm | 160pp • Approx 45,000 words • Colour photographs throughout • Published

Laurent Turlin is a Traditional Chinese Medicine practitioner and qualified acupuncturist, teaching and practising acupuncture at his clinic in Paris. Having studied extensively in Europe and China, he developed his own treatment method based on energy anatomy.

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EAT WELL LOOK GREAT

work with your chakra energy centres to increase your vitality

#2 on Amazon Bestsellers list

• Detailed information about 40 beauty-boosting superfoods: acai berries, coconut oil, reishi mushrooms, turmeric... • What to eat - and what to avoid - to help alleviate and prevent over 30 common beauty problems: blackheads, stained teeth, bags under the eyes, fungal infections... • Lifestyle tips, recipes, and guidance on useful supplements and salon techniques. • Written by an award-winning health writer.

• 210 x 170 mm | 160pp • Approx 45,000 words • Colour photographs throughout • Published Featured in: - The Mail - The Daily Express - Health & Fitness magazine

Sarah Brewer is a medical nutritionist, nutritional therapist and the author of over 60 popular health books. She qualified from Cambridge University with degrees in Natural Sciences, Medicine and Surgery. While working as a hospital doctor and GP, she soon realised that many illnesses are linked to diet and lifestyle choices. She therefore spent six years studying for a Master’s degree in Nutritional Medicine to learn more about prevention through diet rather than treatment with drugs. She has set up a very successful website to help share some of the amazing things she has learned about how food, supplements and herbal medicines can help to support health and improve many common symptoms. You can visit: https://drsarahbrewer.com.

SOLD IN From the same author: 15 LANGUAGES

Live Longer Look Younger 210 x 170 mm Paperback | 160pp Approx 45,000 words Photographs throughout Published

Eat Well Stay Well 210 x 170 mm Paperback | 176pp Approx 49,000 words Photographs throughout Published

GOOD FOOD GOOD MOOD easy and healthy vegetarian recipies for the modern lifestyle

• A must-have lifestyle book for every woman wanting to cook INCLUDES VEGAN OPTIONS

simple but tasty and nutritious recipes, and looking for safe tips and advice on nutrition, detoxing, and natural health. • Over 80 fuss-free recipes (including vegan options) for each time of the day: breakfast/brunch, snacks, mains & sides, sweet treats, breads, herbal teas and hot drinks. • Includes a wealth of knowledge about nutrition: all about enzymes, the digestion process, liver function, superfoods, herbs, seasonal eating, gluten. • A category key tells you the health benefit of each recipe: digestion friendly, energizing, immunity boosting, hormone balancing, or fitness building.

• 233 x 165mm | 176pp • Approx 25,000 words • Colour photographs throughout • Published They talk about it: - Healthiest.com - Interview with Lina Bou (Video)

Lina Bou is a nutritional therapist and blog writer who runs her own website sharing recipes, inspiration and advice for a healthy and grounded lifestyle. Visit Lina’s website: www.mytasteofhealth.com and find her on Instagram: @linamytasteofhealth.

RECOMMENDED TITLES the easy series

Easy Pilate for Pregnancy 170 x 150 mm Paperback | 128pp Photographs throughout Published

Easy Pilate 170 x 150 mm Paperback | 128pp Photographs throughout Published

Easy Reflexology 170 x 150 mm Paperback | 128pp Photographs throughout Published

Easy Taiji 170 x 150 mm Paperback | 128pp Photographs throughout Published

Easy Massage 170 x 150 mm Paperback | 128pp Photographs throughout Published

Easy Yoga 170 x 150 mm Paperback | 128pp Photographs throughout Published

easy

Practise each sequence as appropriate to your stage of pregnancy. Don’t forget that for a complete postnatal workout you can join early days and eight weeks plus together, but only after your postnatal check-up with your doctor.

sessions at a glance First trimester

Third trimester

Early days

EASY_REFLEXOLOGY_FINAL

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Repeat 5–8 times each side

Hold for 8–10 seconds; repeat with other leg

Repeat 5–8 times

Hold for 8–10 seconds

Hold for 8–10 seconds, change clasp and repeat

Repeat 8–10 times; build up to 20

Repeat 3–5 times each side

‘Turn off’ and relax!

Hold all four stretches for 8–10 seconds

Relax and then use safe transfer

Hold for 8–10 seconds

Repeat 5–8 times

Repeat 5–8 times with each leg

Repeat 3–5 times each side

Repeat 5–8 times

Repeat 5–8 times each side

Repeat 10 –20 times

Repeat 5–8 times each side

Repeat 3–5 times with each leg

Repeat 3–5 times each side

Repeat 3–5 times; build up to 8

Repeat 5–8 times each side

Repeat 2–3 times each side

Repeat 5–8 times each side

Repeat 5–8 times

Repeat 5–8 times with each leg

Repeat 3–5 times

Repeat contractions 3–6 times daily

Repeat 5–8 times each side

Repeat 3–5 times

Repeat 5–8 times each side

Repeat 3–5 times with each leg

Repeat 3–5 times

5E 4E

Repeat 5–8 times each side

Repeat 5–8 times with each leg

Repeat 5–8 times

Repeat 3–5 times

Eight weeks plus

Repeat 5–8 times

Once you are familiar with the routines, you may no longer need to consult the book for detailed instruction. This chart provides a handy reminder of all the sequences.

Repeat 5–8 times with each leg

Repeat 5–8 times

Repeat 5–8 times in each direction

Second trimester

Repeat 5–8 times

Safe transition

pilates for pregnancy

Repeat 5–8 times

Repeat 5–8 times in each direction

Hold for 8–10 seconds

Give yourself a pat on the back!

Page 52

S T E P - BY- S T E P T R E ATM E N T

SHOU LDE R A N D CH E ST R EF LE XE S

wrist; and the hand, which is joined to the for earm by the wrist. Problems helped through this reflex include tennis elbow, arthritis and any aches or pains related to this par t of the body. trachea The trachea, or windpipe, is an air tube about 12 centimetr es (5 inches) long and 2.5 centimetres (1 inch) in diameter. It lies in front of the oesophagus and ends opposite the four th thoracic vertebra – approximately level with the top of the hear t. Here it divides into two br onchi, one going to the right lung and the other to the left lung.

trachea shoulder lung arm

The trachea consists of a number of C-shaped rings of car tilage which prevent its walls from collapsing and so keep the windpipe permanently open. The upper four rings of the tr achea are crossed by the isthmus of the thyroid gland. The isthmus is a thin str and of thyroid tissue which joins the two lobes of the thyr oid gland. Each of the two br onchi divides and subdivides into smaller bronchial tubes to form what is sometimes called the bronchial tree.

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Reflexes on the right foot corr espond to organs and muscles on the right side of the body, and those on the left foot, to the left side. F or example, the lung reflex shown here relates to the right lung, the arm r eflex to the right arm, and so on.

lungs The two lungs lie side b y side in the chest cavity. They are cone-shaped and greyish in colour. The left lung is slightly smaller than the right and is divided into two lobes b y a deep fissure. The right lung is divided into three lobes. Each lung is encased in a thin membr ane, the pleura. The bronchial tube leading into each lung divides into br onchioles, which terminate in tiny air sacs called alv eoli, giving the lungs the appear ance of a sponge. When we breathe in, the cavity of the thor ax is enlarged, and the lungs, being elastic, expand to fill the incr eased space. When we breathe out, the thorax returns to its former size and the air is expelled fr om the lungs. It’s important to take in air thr ough the nose because the nose contains tiny fibres that act as air filters. This reflex is important for all conditions related to the lungs. 53

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shoulders and neck 10-MINUTE SESSION This routine includes some exercises which can be found in the full-length sequence, as well as some new ones that are particularly beneficial to the shoulders and neck. The new exercises are indicated by a at the top of the page.

MIND, BODY, SPIRIT

MOONPOWER

I BES NTER 27 TSE NAT LLI NG IONA AU L TH OR

harness the power of the lunar phases in all areas of life • The Moon doesn’t just affect the tides – it also affects every living organism, our moods and our decision-making. • Whether you want to make a good impression at an interview, start a new business, get married, try for a baby, buy a property, have cosmetic surgery, sow seeds or harvest crops, matching the right action to the appropriate lunar phase will ensure the best results. And this book shows you how. • Learn how to live in tune with the cycles of nature. • Includes charts and timetables to help you plan ahead for optimum results. Lori Reid is a leading astrologer, the author of over 40 books, and writes weekly astrology columns for both national and international newspapers, journals, and women’s magazines. She regularly features on television and radio shows in the UK. Visit her website: www.lorireid.co.uk. • 205 x 145mm | 192pp • Approx 50,000 words • Colour illustrations throughout • Publication: Spring 2019

ORACLE OF THE RADIANT SUN astrology cards to illuminate your life • Follow the Sun’s path across the heavens and use its light for guidance. • A unique system, including 84 stunning symbolic cards each representing a significant planet as it moves through the astrological zodiac and the 12 astrological signs. • Includes a complete book for beginners and professionals alike to help you answer simple questions and do in-depth readings. • Shuffle the deck, select a card and enjoy the insight of the powers of the sun to answer your questions.

Caroline Smith has devised various powerful and successful divination systems showcasing her symbolic style of illustrations. John Astrop is a leading astrologer, member of the Astrological Association and author of various successful books. • Box (sleeve with drawer): 187 x 138 x 54mm • Book: 176 x 130mm | 144pp • 84 cards: 100 x 65mm • Approx 38,000 words • Publication: Spring 2019

From the same authors:

BESTSELLER

Moon Oracle Box (sleeve with drawer) 210 x 153 x 35mm Book: 205 x 148mm | 128pp 72 cards: 128 x 80mm Approx 35,000 words Published

THE MYTHIC TAROT • Drawing on characters and stories of the Greek mythology, the Mythic Tarot offers an imaginative and accessible approach to classic Tarot. • Each suit depicts archetypal characters and every card tells a well-known mythical story. • Rich with psychological insight, these mythical legends provide the wisdom and the insight we seek for personal growth. • Includes 78 beautifully illustrated cards, a comprehensive guide on how tarot works, the meaning of the cards and how to conduct the reading. • Appealing for both beginners and experienced Tarot readers, The Mythic Tarot will stimulate your curiosity and offer you an endless source of fresh insight and intuitive guidance.

• Box (sleeve with drawer): 190 x 138 x 42mm • Book: 178 x 127mm | 216pp • 78 cards: 128 x 76mm • Approx 38,000 words • Publication: Autumn 2019

Juliet Sharmann-Burke is a noted Tarot authority and analytic psychotherapist. Author of various successful books published by Eddison Books. Liz Greene is a well-known astrologer and analyst. Author of over 20 books all translated into several languages.

THE WICCA ORACLE weave magic into your life • Develop your latent intuitive skills and discover Wiccan wisdom, with this beautifully illustrated divinatory oracle. • Featuring key Wiccan symbols and archetypes, the cards help you connect to a place of deep inner knowing to find the answers you seek. • Each card represents a quality of energy, and carries its own particular meaning in a reading. ‘High notes’ and ‘low notes’ are also given, offering an idea of the possibilities and pitfalls you’re likely to encounter on your present course. • Including a selection of card spreads to address all types of enquiry, THE WICCA ORACLE will help you weave magic into your life, as you set out on your quest for guidance. • Prepare yourself to be enlightened ...

• Box (sleeve with drawer): 192 x 132 x 33mm • Book: 185 x 125mm | 64pp • 42 cards: 130 x 80mm • Approx 12 000 words • Publication: Autumn 2019

Sally Morningstar is a gifted healer, seer and animal healer, and gives life guidance and spiritual counselling to people based on 25 years of training from various traditions around the world. She also runs her own practice - Almadel Natural Health in Somerset, England.

THE SPIRIT OF NATURE ORACLE reconnect with the natural world and find your true self • Inspired by the beauty of nature and the Celtic Ogam tree alphabet, this oracle will help you gain new and profound levels of awareness about yourself, your relationships and where you are headed. • Contains 25 stunning cards which depict each trees that make the Celtic alphabet. The Spirit of Nature or Green Man is present in every image – sometimes obvious, sometimes hidden – inviting you to enter his world. • In the practical book, discover tree lore, myths and symbolism, understand the deeper meanings of the spreads and integrate their messages into every aspect of your life. FOREWORD BY • Bonuses! Includes an international Gazetteer to help you FRED HAGENEDER, discover the Spirit of Nature around the world. Foreword BESTSELLING by Fred Hageneder, author of the bestsellers The Spirit of AUTHOR the Trees and The Heritage of Trees. • Box (sleeve with drawer): 217 x 158 x 40mm • Book: 205 x 148mm | 128pp • 25 cards: 140 x 90mm • Approx 30,000 words • Publication: Autumn 2018

John Matthews is an internationally acclaimed expert on the Green Man and Druidy traditions giving seminars around the world.

“This is modern druidry at its best ...” Fred Hageneder, author of The Spirit of Trees and The Heritage of Trees

CELTIC TOTEM ANIMAL working with shamanic helpers

• A superb introduction to the world of Celtic Shamanism and Animal Spirits. • Discover the important role the animals play in all shamanic traditions, gather wisdom from the Otherworld and learn how to meet them. • Enjoy inspiring and original Celtic stories and let yourself be transported by shamanic drumming. • Includes beautiful cards featuring wood-cut depictions of the Totem Animals you will meet during your fabulous journey and a link to shamanic drumming music. • So don’t wait! Select a track and choose a card with the animal that appeals to you to help with a problem or assist in decision-making, follow the simple instructions for guided visualization – and witness how • Book: 205 x 148mm | 160pp • 20 cards: 90 x 60 mm • Approx 37,000 words • Publication: Spring 2019

these animals can guide and empower you.

John Matthews is an internationally acclaimed expert on the Green Man and Druidy traditions giving seminars around the world.

THE WHITE EAGLE MEDECINE WHEEL your gateway to native american wisdom

• A unique and powerful divination system offering an introduction to Native American wisdom and a journey of self-discovery. • Let yourself be guided by the Animals, Elders and Totem cards for problem-solving, healing, developing your intuition, finding harmony in your life and more • Two respected authors teach you how to communicate with the various sacred archetypes and forge a spiritual connection with the majesty and mystery of the animal world. • 46 richly decorated medicine wheel cards. Eliana Harvey is a writer of Native American culture and the founder of Shamanka, a unique and growing school of women’s shamanism. Wa-Na-Nee-Che descends from a long line of medicine men and shamans who offers sacred teachings to the western world in seminars and workshops. • Box (sleeve with drawer): 210 x 153 x 35mm • Book: 205 x 148mm | 160pp • 46 cards: 125 x 80mm • Approx 45,000 words • Publication: Autumn 2018

THE CELTIC BOOK OF THE DEAD journey on your own voyage of self discovery

• A brand new edition of this classic oracle based upon the ancient Irish text of the Voyage of Maelduin. • Features 42 beautifully illustrated cards that can be used in a variety of ways - an oracle to discover the path ahead, a guide to the soul’s direction, a meditational tool for personal and environmental healing or even as a ‘Book of the Dead’. • Includes a thorough and practical guide featuring how the windows between worlds will guide you through obstacles and challenges, how to map the progress of your goals and successfully navigate your way through the shoals of life. • You are now ready to voyage! Caitlín Matthews is a world-renowned author of over 75 books, teacher in the Celtic and ancestral traditions, tarot and divination. Visit her website: www.hallowquest.org.uk. • Box (sleeve with drawer): 215 x 162 x 50mm • Book: 205 x 148mm | 160pp • 42 cards: 95 x 65mm • Approx 37,000 words • Publication: Spring 2019

THE MYSTICAL DREAM TAROT life guidance from the depths of our unconscious

• This powerful tarot emerges directly from the mystical realms of dream and vision, manifesting completely fresh imagery. Pregnant with possibilities that shine light upon the hidden and reveal new pathways of understanding, each image - direct from the author’s own dream experiences - is an original offering rich with powerful insights designed to awaken that which is essential for moving forward on our journey of self-discovery. • The stunning deck and accompanying guidebook invite you to discover the wisdom and truth that lie beyond the limited view of waking reality, and to draw upon the power of your unconscious - the insight of your psyche - to meet life’s challenges and achieve your goals. So don’t wait, unlock the meaning of your dreams!

• Box (sleeve with drawer): 217 x 158 x 40mm • Book: 205 x 148mm | 160pp • 78 tarot cards: 120 x 75mm • Approx 40,000 words • Publication: Autumn 2019

Janet Piedilato is a transpersonal psychologist and a complementary health care consultant. She has spent a lifetime studying the value of altered states as represented by visionary, dream, and shamanic experiences, and was a student of Stanley Krippner, world renowned dream psychologist. She leads workshops internationally.

UNTOLD TAROT the lost art of reading ancient tarot • Presents historic styles of reading little known in the modern era and teaches traditional ways of reading used for pre-20th-century decks, such as the Tarot de Marseilles, now enjoying a renaissance. • Ideal for beginners and tarot enthusiasts alike, it allows a practical and personal approach to read in your own fluid style and to develop a full palette of skills. • Includes a thorough explanation of various tarots, the significance of their cards, their arts such as blending, pairing cards, reading lines and many guided exercises and card spreads for an instant benefit.

Caitlín Matthews is a world-renowned author of over 75 books, teacher in the Celtic and ancestral traditions, tarot and divination. Visit her website: www.hallowquest.org.uk. • 210 x 149mm | 256pp • Approx 50,000 words • Colour illustrations throughout • Publication: Spring 2018

THE PENDULUM KIT

I BES NTER 37 TSE NAT LLI NG IONA AU L TH OR

learn to swing the pendulum and become an expert dowser! • An interactive pack including a 160-pages guidebook, a high-quality pendulum with chain and 10 dowsing and astrology charts. • Let yourself be guided by a respected author and pendulum specialist! • Learn to unlock the mysteries of the earth and its energy fields and tap the unlimited potential of your own mind through a vast array of exercises. • Become an expert on how to use the pendulum to tune into your intuition, answer questions on health, love, career, forecast the weather, predict events, locate water, objects…

Sig Lonegren is Honorary Vice president of the British Society of Dowsers and past Trustee of the American Society of Dowsers. He regularly runs workshops on intuition tools. Visit his website: www.geomancy.org • Slipcase: 220 x 174 x 40mm • Book: 213 x 169mm | 128pp • Approx 35,000 words • Incl. pendulum with chain and 10 charts • Publication: Spring 2018

DELUXE EDITION 1.5 MILLION COPIES SOLD!

CHAKRA CRYSTALS unlock and experience the power of chakra crystals for a healthier and happier life • Work through your 7 chakras with the 7 stunning crystals included in this pack: Blue quartz, Carnelian Uruguay, Yellow Jasper, Clear quartz, Green quartz, Black Obsidian, Sodalite. • Learn how to use crystals (from choosing, cleansing, dedicating and programming them), how the chakras function, the healing properties of the crystals, how to meditate with the crystals and many more exercises. • Includes information about 21 other crystals to work with in relation to your chakras. • Keep a record of what you received, learnt, seen or felt after each meditation in the notes pages. • Bonus: also includes in your pack 7 BEAUTIFUL CRYSTALS and a pouch to keep them safe! • Great value for money! • Box (sleeve with drawer): 236 x 201 x 38mm • Book: 150 x 150mm | 160pp • Approx 34,000 words • 7 polished crystals + pouch • Publication: Autumn 2019

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Chakra Workbook Pauline Wills 229 x 178mm | 128pp Colour photographs throughout Published

Kate Tomas is one of the world’s leading crystal therapists practising globally but primarily between London and

CHINESE ASTROLOGY

forecast your future from chinese horoscope • A practical guide including an easy-to-use astrology system based on traditional Chinese methods. • Reveals your character according to your Chinese birth date. • Shows you how to forecast fortune for yourself, friends and family from love, career, personality, compatibility with others… • Offers a wealth of advice for any situations. • Written by two authorities on Chinese traditions and beliefs.

• 229 x 178mm | 128pp • Approx 45,000 words • Colour illustrations throughout • Publication: Autumn 2018

Martin Palmer is a translator of several popular books on Sinology, including the I Ching, a and regular contributor to the BBC on ethical issues. Man-Ho Kwok trained for 20 years in divination and was one of the fist people to bring knowledge of the Chinese calendar to the West.

TAO TE CHING • A contemporary, accurate and very accessible translation of the original Chinese text. • Each of the 81 chapters are beautifully illustrated with the author’s distinctive art and calligraphy. • The perfect gift-book to inspire, guide and illuminate us to the spiritual and moral pathway we must all walk.

Chao-Hsiu Chen is an expert on Chinese culture and a renowned artist who grew up in Taiwan studying Eastern Influences. She is the author of over 40 books and regularly exhibits her art around the word.

• 210 x 147mm | 176pp • Approx 12,000 words • Hardcover • Publication: Spring 2018

I CHING • A stunning and simplified edition of the oldest oracle in the world, created over 4,500 years ago by Fu Xi, the mythical First Emperor of China. • Easy consultation method - Use the three I Ching coins provided to create your hexagram, then consult the oracle to receive a direct answer to your question and insight on how to take appropriate action. • A book to treasure that includes a new commentary with beautiful reflective paintings by the author. Chao-Hsiu Chen is an expert on Chinese culture and a renowned artist who grew up in Taiwan studying Eastern Influences. She is the author of over 40 books and regularly exhibits her art around the word.

• 210 x 147mm | 144pp • Approx 6,000 words • Hardcover • 3 I Ching coins • Publication: Spring 2019

ANGELS OF LIGHT bring the angels into your life • Allow the love and grace of the angels of light into your life and find the strength and focus to meet your challenges. • A beautiful feminine oracle including 52 angel cards offering guidance, insight and acting as protectors, helpers and healers. • Includes a very practical book profiling the angels along with accompanying prayers, affirmations, card layouts offering clarity and directions in your readings and actions throughout the year.

Ambika Wauters is a professional psychotherapist and counsellor and has been teaching and healing for more than 20 years. She is the author of many bestsellers on angels, chakras and homeopathy. Visit her website: www.ambikawauters.com. • Box (sleeve with drawer): 198 x 135 x 33mm • Book: 185 x 125mm | 128pp • 52 cards: 120 x 75mm • Approx 25,000 words • Publication: Autumn 2018

From the same author:

SOLD IN 20 LANGUAGES The Angel Oracle Box (sleeve with drawer): 195 x 130 x 33 mm Book: 185 x 125mm | 112pp 36 cards: 128 x 82 mm Published

PALMISTRY it is all there in the palms of your hands • The perfect beginner’s guide to understand and read your own palms and others’. • Learn everything about your main lines and hand features every aspect of your being is reflected in your hands! • A fresh design using colour-coded lines for easy identification. • Tackles over 40 themes within the categories of love and relationships, career and money, talent and potential, health matters… and major events still to come.

Roz Levine is a professional palmist and astrologer.

• 229 x 178mm | 128pp • Approx. 55,000 words • Colour illustrations throughout • Publication: Spring 2019

BESTSELLING BACKLIST

The Druid Plant Oracle Philip & Stephanie Carr-Gomm 36 cards | 144pp book

The WildWood Tarot Mark Ryan & John Matthews 78 cards | 160pp book

The Druid Animal Oracle Philip & Stephanie Carr-Gomm 33 cards | 176pp book

The DruidCraft Tarot Philip & Stephanie Carr-Gomm 78 cards | 192pp book

Wild Magic: The WildWood Tarot Sex Dreams & Symbols Dr Pam Spurr Workbook 198 x 130mm | 224pp Mark Ryan & John Matthews 205 x 148mm | 160pp

The Celtic Tree Oracle Singing The Soul Back Home Liz and Colin Murray & Vanessa Caitlín Matthews Card 234 x 157mm | 272pp 25 cards | 120pp book

How to Use a Pendulum Lilian Verner-Bonds 160pp book | Incl. pendulum with chain & colour drowsing charts

Beginner’s Guide to Tarot Juliet Sharman-Burke & Giovanni Caselli 78 cards | 192pp book

The Celtic Shaman’s Pack John Matthews & Giovanni Caselli 40 cards | 176pp book

Emotional Healing Cards Nicola Green 40 cards | 96pp book

PERSONAL DEVELOPMENT

THE WAY OF CALM 120 simple changes to help you find peace in a stressful world • By making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty. • Includes detailed chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough… • Full of insights, guidance and practical exercises for dealing with stress and dissatisfaction in all aspects of life: each chapter concludes with a 10-point Thought Plan and a 10-point Action Plan.

Mike Annesley is the author of DK’s Practical Mindfulness and has shaped, behind the scenes, dozens of successful illustrated MBS titles for the international market. Steve Ahnael Nobel is a successful author, book mentor, coach and former Director of Alternatives. • 205 x 148mm | 144pp • Approx 35,000 words • 2 colour illustrations throughout • Publication: Autumn 2018

A GOOD AGE how to enjoy a good life in your 60s and beyond! • Explore the physical, emotional and mental dimensions of adjusting to later life and the challenges it brings. Life really can begin at 60! • Covers post-employment, advice on dealing with changing family commitments, seeking tips on financial considerations, guidance on how to embark on fresh adventures, health worries, change in relationships dynamics… • Over 40 practical programmes and exercises, packed with creative ideas and advice to help you take a positive approach, shape a lifestyle in later years that suits your character, circumstances and inclinations.

• 205 x 148mm | 144pp • Approx 35,000 words • 2 colour illustrations throughout • Publication: Autumn 2019

Mike Annesley is the author of DK’s Practical Mindfulness and has shaped, behind the scenes, dozens of successful illustrated MBS titles for the international market.

46 B

LLE

SE EST

MOOD CARDS: UNDERSTAND DEEP EMOTIONS make sense of your emotions for clarity, confidence and well-being • Follow-up deck to the bestselling Mood Cards. • Explore more complex emotions and behaviours for healing, happiness and inner peace. • Includes 50 cards, each focusing on an emotion or behaviour: insecure, vulnerable, hypochondriac, OCD, bipolar...

• Box (sleeve with drawer): 177 x 130 x 40mm • Concertina card: 392 x 139mm | 8pp • 50 cards: 139 x 98mm • Approx 5,000 words • Published

THE MOOD CARDS make sense of your mood for clarity, confidence and well-being

• Fun and accessible way to communicate your thoughts and feelings. • Includes 42 cards, each focusing on a mood or an emotion: joy, anger, fear... • Ideal for personal and professional use alike

Sold in 13 languages

• Box (sleeve with drawer):177 x 130 x 40mm • Concertina card: 392 x 139mm | 8pp • 42 cards: 139 x 98mm • Published

THE MOOD BOOK understand yourself and challenge your thinking • Delve into 100 moods, emotions, feelings, states of mind and quirks of personality in this workbook created by a psychotherapist and expert in cognitive behavioural therapy. • Learn how to identify signs and symptoms, how they manifest and how to deal with them. • Explore at random, or check the A–Z listing to address something specific and gain clarity, self-awareness and confidence.

• 229 x 178mm | 128pp • Approx 35,000 words • Colour illustrations throughout • Publication: Spring 2019

Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer and expert in mindfulness and cognitive behavioural therapy. Visit andreaharrn.co.uk or themoodcards.com for more information and find her on Twitter @moodcards.

48 CHARLES PHILLIPS: 1 MILLION COPIES SOLD WORLDWIDE

THE SMART THINKING SERIES improve your decision-making

Do you make good choices? How effective is your thinking? The answer will surely depend on the quality of your problem-solving – how quickly and clearly you can spot key points, process facts and see connections. Do you know you’ll do better if you can change your habits of thought and perception, if you can step aside from a problem to see the big picture? We each have 100 billion neurons and every time we learn something or have a new experience, our neurons make fresh connections. And every single second the brain makes 1 million new connections. So there’s no doubt every one of us can change – second by second! Inspired by the latest scientific research also demonstrating that we learn best and change most effectively when we are engaged and enjoying ourselves - The puzzles are both fun to do and good for you – they’re designed to test and develop your ability. Each book combines 7 essential tips on improving your thinking with 50 puzzles tailor-made to put these fresh approaches into practice and transform your mental performance. Don’t forget! We all have a powerful mental capacity and almost limitless potential for development so with the Smart Thinking series you’ll be ready to make your mark.

THE TITLES Problem-Solving – 7 Ways to Make Effective Decisions

1. 2. 3.

Fresh Thinking – 7 Ways to Change Your Perspective Seeing the Big Picture – 7 Ways to Widen Your Outlook FORTHCOMING TITLES

4. Number Crunching – 7 Ways to Boost Your Numerical Thinking 5. Memory Boosting – 7 Ways to Improve your Recall 6. Balanced Thinking – 7 Ways to Harmonise Left and Right Brain

Charles Phillips is the author of 35 books and contributor to more than 25 others. He has investigated Indian theories of intelligence and consciousness in Ancient Civilisations, probed the brains’s dreaming mechanism and examined how we perceive and respond to colour.

BESTSELLING BACKLIST

How to Think: Lateral Charles Philips 184 x 127mm | 96pp Published

How to Think: Tactical Charles Philips 184 x 127mm | 96pp Published

Brain Balance Charles Philips 210 x 130mm | 96pp Published

How to Think: Creative Charles Philips 184 x 127mm | 96pp Published

How to Think: Visual Charles Philips 184 x 127mm | 96pp Published

Brain-Balance Workout Charles Philips 210 x 130mm | 96pp Published

How to Think: Logical Charles Philips 184 x 127mm | 96pp Published

How to Think: Numerical Charles Philips 184 x 127mm | 96pp Published

Brain-Balance Booster Charles Philips 210 x 130mm | 96pp Published

CHARLES PHILLIPS: 1 MILLION COPIES SOLD WORLDWIDE

How to Think: Quick Charles Philips 184 x 127mm | 96pp Published

How to Think: Objective Charles Philips 184 x 127mm | 96pp Published

The Memory Challenge Charles Philips 210 x 130mm | 96pp` Published

BACKLIST HIGHLIGHTS tactics • 10 success strategies for young professionnals • Examples and exercises to work through • Author is a recognised expert in business psychology and communication skills

• 210 x 180 mm (81⁄4 x 7 in) • 160 pages printed 2/2 • Approx 45,000 words • Published

stay smart • Targets the enormous over-forty audience. • 100 brain exercise counters the effects of natural decline. • Packed with exercises, puzzles and brain information.

• 220 x 160 mm (83⁄4 x 61⁄4 in) • 144 pages printed 2/2 • Approx 22,500 words • Published

business brain trainer • Discover your business strengths from the questionnaire • Improve your thinking performance through 100 exercises • Packed with tasks, puzzles, challenges and scenarios to solve

• 220 x 160 mm (83⁄4 x 61⁄4 in) • 144 pages printed 2/2 • Approx 24,500 words • Published

PARENTING

L NA OR O I H AT RN G AUT E T IN LLIN TSE BES

Annabel Karmel’s BABY-LED WEANING RECIPE BOOK ‘‘The Delia Smith of cookin for children’’ THE GUARDIAN • Instead of feeding your baby, simply let him feed himself! • Whilst lots of parents start-out with smooth spoonled purees, baby-led weaning (BLW) is fast growing in popularity. Includes 120 delicious recipes to let your baby take the lead. • From the UK’s no.1 children’s cookery author and international brand Annabel Karmel. • The ultimate companion book to the no.1 international bestselling New Complete Baby & Toddler Meal Planner (sold in over 20 languages!).

• 190 x 190mm | 224pp • Approx 45,000 words • Colour photographs throughout • Published

Annabel Karmel MBE is the UK’s no.1 parenting author, an award-winning children’s food guru and an international sales phenomenon. She has written various successful books (see backlist on p54). Her award-winning baby food range is available in supermarkets internationally. Visit her website at annabelkarmel.com.

‘‘Any mother who does not have at least one of her books in her kitchen ... should waste no time in putting that right’’ THE SUNDAY TIMES

4 MILLION COPIES SOLD

Annabel Karmel’s New Complete Baby & Toddler Meal Planner 190 x 190mm | 240pp Colour photographs throughout Published

ANNABEL KARMEL BACKLIST • The UK’s number one parenting author • Award-winning children’s food guru • International sales phenomenon: over 4 million copies sold of her New Complete Baby & Toddler Meal Planner, the 2nd bestselling hardback non-fiction book of all time!

Top 100 Baby Purees Top 100 Pasta Dishes 190 x 190mm | 128pp 190 x 190mm | 144pp Colour photographs throughout Colour photographs throughout

Baby Meal Bible 168 x 168mm | 336pp Colour photographs throughout

Superfoods for Babies and Children 194 x 194mm | 192pp Colour photographs throughout

Quick & Easy Toddler Recipes Eating For Two 190 x 190mm | 144pp 190 x 190mm | 192pp Colour photographs throughout Colour photographs throughout

Top 100 Finger Foods Top 100 Meals in Minutes 190 x 190mm | 160pp 190 x 190mm | 144pp Colour photographs throughout Colour photographs throughout

Annabel’s Family Cookbook Busy Mum’s Cookbook 253 x 195mm | 224pp 245 x 189mm | 224pp Colour photographs throughout Colour photographs throughout

Quick & Easy Weaning Annabel Karmel’s Favourites 190 x 190mm | 176pp Ten books: 140 x 140mm | 96pp Colour photographs throughout Colour photographs throughout

BESTSELLING BACKLIST

Comfort, Settle and Sleep 190 x 190mm | 128pp Colour photographs throughout

Clever Baby Simone Cave & Dr Caroline Fertleman 190 x 190mm | 208pp Colour photographs throughout

Clever Child Julian Chomet & Dr Caroline Fertleman 190 x 190mm | 208pp Colour photographs throughout

148 Kingâ&#x20AC;&#x2122;s Cross Road London, WC1X9DH England www.eddisonbooks.com --Rights enquiries: SĂŠverine Jeauneau severine@eddisonbooks.com Benjamin Ehalt benjamin@eddisonbooks.com