Editions Leduc | London Book Fair 2018 Catalogue

2018

EDITIONS LEDUC rights catalogue london book fair

2

148 King’s Cross Road London, WC1X9DH England www.eddisonbooks.com --Rights enquiries: SÊverine Jeauneau severine@eddisonbooks.com Benjamin Ehalt benjamin@eddisonbooks.com

CONTENTS

Personal Development

4

Health

10

Parenting

27

4

PERSONAL DEVELOPMENT

5

MY YONI EGG enjoy a fulfilled sexuality

- unleash your inner beauty

• Explains the origin of the Yoni eggs, used in Asia for thousands of years and now spreading to the West, as well as how to choose and look after them.

• Learn the various benefits on wellbeing, intimate health and sexuality; the Yoni eggs tone your perineum, boost your libido, intensify your orgasms; get to know each other better, open up to your sacred femininity, regain your confidence…

• Feel well advised – the first time, when to practise, how long and how fast...

BESTSELLER

SPECIFICATIONS

• 215 X 168 / 176 pp • Published Press Lilou explains (Video) Lilou on TV Lilou’s website Yoni Eggs’s Secrets

• Includes rituals and practices to follow for simple, effective use in everyday life, as well as user and expert testimonials from all round the world.

• Suitable for all women!

Lilou Mace is a French-American passionate by self-development and well-being. She founded the two websites www. defides100jours.com and www.lateledelilou.com which both offer free access to interviews from authors, entrepreneurs, artists, scientists as well as therapists internationally known. Her first book, Le Defi des 100 jours was a bestseller.

THE FEMININE POWER Anything is possible when women hold hands!

• Discover a new feminism and express your full potential – authentically and with respect for others!

• This is a highly practical book, which includes: rituals, transmission of the body’s knowledge, healing environments, learning how to connect with others, getting in touch with our sacred feminine, and much, much more.

• This is a contemporary and international subject. The author reconnected with her feminine energy and here she shares her authentic transformation path, which was sometimes painful, but always profound.

SPECIFICATIONS

• 210 X 150 / 320 pp • Published

Camille Sfez is a clinical psychologist who reconnected with her feminine energy after discovering the Red Tents – circles of women hold monthly meetings, often centring on the menstrual cycle. She also received Native American teaching on deep femininity, which is based on bestseller Jamie Sams’ The Original 13 Clan Mothers.

R THO U GA LIN ABOUT THE AUTHOR: Saverio Tomasella has a PhD in the social sciences and is a psychoanalyst and L E TS author of international bestsellers. His book Hypersensitivity has sold more than 40 000 copies.

BES

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• Two moving novels on hypersensitivity that not only help us understand ourselves better but also shows how sensitivity can be seen as a quality and provide true strength!

ON THE OTHER SIDE OF THE WALL THERE IS A RIVER At the office, on her treadmill – even at her best friend Flora’s wedding – Estelle controls everything. Nothing ever escapes her! She counts kilometres and calories, tolerates no mistakes. In fact, she is a nightmare! Estelle also exhausts herself pondering over her failures and her constant dissatisfactions. One day, neighbour Bea knocks on her door, and her laugh, sensitivity, delicacy and warmth will change Estelle’s life. This friendship brings colour into Estelle’s life – she starts travelling, dating, singing, and even stops mistreating herself mentally. She regains self-confidence and faith in others, she accepts love and learns to love herself.

SPECIFICATIONS

• 210 X 150 / 224 pp • Publication: May 2018

• Includes a practical notebook to record your daily learning.

THIN SKIN

a moving story of inititation for hyper-sensitive people

Flora has it all: a funny, adorable son, a brilliant husband, true friends, a garden she loves and a beautiful cherry tree.

And yet, she’s aware that her extreme sensitivity destroys her confidence often making her withdrawn. One evening, she meets Marc, a yoga teacher … Can he help her overcome her hypersensitivity?

• Includes a handy section on the manifestations of hypersensitivity and how we can manage them!

10 000

COPIES SOLD

SPECIFICATIONS

• 210 X 150 / 224 pp • Published

‘‘This book will make you want to become a hypersensitive person!’”

Psychologies Magazine

7

SO YOU ARE A SHAMAN! the secrets of wellbeing from an urban shaman

• Originally deeply rooted in nature, plants and animals, here shamanism is explored from an urban perspective – adapted to our modern and hyperconnected society.

SPECIFICATIONS

• This is a personal journey – the author shares his own experience of physical, mental and energy self-healing.

• Set off on a wonderful path of health and inner wellbeing, achieved through proven practices. Discover your totem animal, feel the waves and vibrations, become mindful, breathe naturally, meditate, practise positive affirmation and visualization, develop your intuition, cleanse your memories and beliefs.

• 210 X 150 / 320 pp • Published Gérard Grenet is a healer and a dowser, and was taught by the greatest shamanic masters. Sebastien Lilli is president of INREES (Research Institute on Extraordinary Experiences).

THE MAGIC OF PRAYER for a richer day and moments of celebration every day

• For all those who wish to pause in a world that moves too fast, this beautifully illustrated book will help unlock the power of prayer in your lives.

• Discover how to use prayer on a daily basis, its effects, what to say in a prayer, how to find the right words for a particular hardship or suffering.

• Discover 50 secular and universal prayers to: start off the day well, prepare for sleep, find comfort during moments of sadness or anxiety, cultivate joy, find a ritual during births, gathering yourself after an attack or bereavement...

• Includes 40 original illustrations to inspire you.

SPECIFICATIONS

• 210 X 150 / 192 pp • Published

Davina Delor is well known in the media and a bestselling author. A fitness star of the 80s, she has since become a Buddhist nun in a monastery in Poitou, France.

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LES 12 SAGESSES DES ARBRES making friends with trees for freedom and fulfilment in twelve lessons

• Connect with the wisdom of trees in this inspiring and enchanting book.

• Let yourself be guided by a respected tree specialist and through the rhythm of the seasons. The book includes 12 practical lessons or wisdoms – 1 for each month of the year.

BESTSELLER!

SPECIFICATIONS

• 210 X 150 / 192 pp • Published

• Each lesson features precepts for our daily lives exercises such as breathing, connecting with others, respecting your own rhythm, resting, appreciation of things, but also personal explorations such poetic texts inviting you to write your own and much more!

• Supported by 12 superb original illustrations.

Following a burnout, Vincent Karche turned to nature to recover with the great shamans of Quebec and continued his incredible journey in Africa and in the Himalayas. He has appeared on several channels such as TedX (over 8 million subscribers Youtube).

Claire Nicolet is an illustrator with a Fine Arts degree from the Beaux-Arts.

LIVE QUANTUM!

connect to the creative energies of the universe and transform your life!

• A practical guide that helps us understand the influence of quantum theory on our lives: according to quantum physics, we are immersed in an ocean of magnetic energies that impact on us considerably!

• Helps us learn how to connect harmoniously with energies from the universe, relinquish our worries, discover our true potential and live life our own way.

• Introduces the reader to a new way of thinking: listen to the invisible worlds, give up thoughts that limit us and overcome our blockages, discover the power of the mind, give up our fears and open up ourselves to love.

• Includes everyday exercises and self-assessment sheets.

SPECIFICATIONS

• 178 X 110 / 256 pp • Published

Christian Bourit is a doctor and coach. He is passionate about modern psychology, which has helped him to find joy and freedom in his own life, and he holds conferences on the subject.

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CAT’S LESSONS the good cattitude to be happy

• A guide to understanding and living your cat’s freedom. Don’t just envy it!

• 20 humorous, illustrated situations present cats as a source of inspiration for your own life. If you were a cat, what would your typical day be like?

• Test yourself: see how much of a cat you are.

• Showcases: cats find comfort in every situation, they put their desires first, they are not afraid of loneliness, they cultivate concentration and attention, and they are not afraid of adventure.

SPECIFICATIONS

• 193 X 130 / 192 pp • Published

Mother and daughter Marie Borrel and Alma Mary both grew up with cats. They spend their time observing them in order to understand how they interact with their environment. Marie is a journalist for Psychology magazine, while Alma is an animal behaviour specialist.

THE SMART GUIDE TO THE TOLTEC AGREEMENTS how these agreements have the capacity to revolutionise your life

• Discover the origins and development of the 4 agreements.

• Learn to master the principles – Be impeccable with your words: express yourself in harmony with yourself and others; Don’t take anything personally: keep things in perspective and don’t let yourself be thrown off balance; Don’t make assumptions and search for the truth: control your destructive thoughts; Always do your best: act according to your ability.

SPECIFICATIONS

• 210 X 150 / 192 pp • Published

• Includes tests and examples acting as support to apply these agreements and testimonials to provide practical advice and inspire us to adopt them.

Xavier Cornette de Saint-Cyr is an expert on personal development and author of various books.

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HEALTH

+2,5 MILLION COPIES SOLD OF DANIÈLE FESTY’S BOOKS

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THE 40 BEST SELF-MASSAGES WITH ESSENTIAL OILS for a slimmer body

• Discover the use of plants essence through massages, their various benefits and without effort lose weight, preserve your skin and your health • Learn about essential oils, how they work, the slimming molecules they contain, the lymphatic drainage • Explore 35 self-massages to lose weight from the face, the cleavage, belly (relax, firm) buttocks, thighs, knees, feet (refine, unclog, ...) … and 5 aquatic self-massages • Combine the effectiveness of essential oils with self-massage!

Danièle Festy and Anne Dufour who is a health journalist.

SPECIFICATIONS

• 215 X 168 / 192 pp • Publication: June 2018

AROMATHERAPY AND BABY MASSAGE the natural way to soothe your baby

• A must-have for every parent!

• Packed with information on aromatherapy – an excellent way to build your baby’s immune system and quickly moderate any health concerns (from three months to three years).

SPECIFICATIONS

• 215 X 168 / 192 pp • Published

• Identify the aromatherapy solution for many issues – angina, eczema, hiccups, runny nose, lice, measles, cough, chickenpox...

• Learn about essential oils, vegetable oils and hydrolats, and how to use them for massage, bathing and breathing.

• Illustrated step-by-step guide to baby massage, full of reassuring and caring advice from a reputable authority.

ABOUT THE AUTHOR: Danièle Festy, pharmacist, has been sharing her passion for essential oils for over 40 years.She is the author of the international bestseller My Essential Oils Bible (over 2 million copies sold worldwide) and many other books with éditions Leduc.s. You can find her on her blog: www.danielefesty.com and on her Facebook page: “Essential oils by Danièle Festy”.

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MY BEST AROMATIC HERBAL TEAS easy tea solutions to every problem!

+2,5 MILLION COPIES SOLD OF DANIÈLE FESTY’S BOOKS

• Enjoy a moment of relaxation and pleasure, and discover the powerful therapeutic properties of herbal tea mixed with essential oils.

• Features the 75 best plants for enjoying wellbeing and health – including hawthorn, chamomile, mint, rosemary and sage – plus their properties and dosage.

• Discover the 45 most effective essential oils (oregano, ravintsara, ylang-ylang); teas for each season; the best five teas for anti-depression, weight loss, water retention; and, of course, herbal tea recipes for quick and effective healing!

SPECIFICATIONS

• 178 X 110 / 272 pp • Published

MY BIBLE OF DIGESTIVE WELLNESS enjoy delicious treats

… all easy to digest!

• A comprehensive book that explains how the digestive system works and what to do when it doesn’t.

• Includes practical solutions to all common gastrointestinal disorders, as well as other conditions, and offers expert guidance on the latest research into testing and diagnosis, nutrition and natural therapies.

• Find answers to 100 questions related to your digestion, and discover how problematic digestion can affect the entire human body – from migraines and skin issues to fibromyalgia and chronic fatigue syndrome.

SPECIFICATIONS

• 230 X 190 / 672 pp • Published

Danièle Festy and Dr Pierre Nys, an endocrinologist-nutritionist attached to the Hôpitaux de Paris, and a glycaemic index (GI) specialist.

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OTHER DANIELE FESTY’S BOOKS Bestselling Author

NEW UPDATED EDITION

BESTSELLER! 2 MILLION COPIES SOLD

NEW

My Essential Oils Bible *New Edition*

by Danièle Festy 230 x 190mm | 552 pp

My phamarcist secrets

by Danièle Festy 230 x 190mm | 608 pp | B&W

My Illustrated Dictionary of Essential Oils

by Danièle Festy 270 x 200mm | 240 pp | Colour

How to Use Essential Oils

by Danièle Festy 210 x 150mm | 272 pp | B&W

My Anti-Ageing Essential Oils

by Danièle Festy 210 x 150mm | 320 pp | B&W

My Stress-Relieving Essential Oils

by Danièle Festy 210 x 150mm | 320 pp | B&W

100 Quick Aromatherapy Solutions

by Danièle Festy 178 x 110mm | 160 pp | B&W

My Top 15 Essential Oils

by Danièle Festy 210 x 150mm | 272 pp | B&W

Cooking With Essential Oils

by Danièle Festy 150 x 120mm | 208 pp | B&W

How to Heal Children With Essential Oils

by Danièle Festy 210 x 150mm | 320 pp | B&W

How to Treat Digestive Disorders With Essential Oils

Essential Oils Work!

by Danièle Festy 178 x 110mm | 336 pp | B&W

by Danièle Festy 210 x 150mm | 160 pp | B&W

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20 MEDICINAL PLANTS TO HEAL YOURSELF! an accessible and practical book on herbal medicine including

20 key plants!

• Explains how to choose and use healing plants effectively and safely – from planting through to harvesting, and using them to cure common ailments.

• Profiles each plant – artichoke, hawthorn, blackcurrant, lemon balm, St John’s wort... – recommends its best form (essential oils, herbal tea, pill...).

• Outlines the best plant for each disorder (nervous, digestive, circulatory, cardio-respiratory...), as well as food, physical exercises, relaxation techniques, self-massage, recommended essential oils – and more.

• Learn to enjoy nature on a daily basis!

SPECIFICATIONS

• 210 X 150 / 256 pp • Published

Dr Patrick Aubé is a GP acupuncturist, an expert in homeopathy and herbal medicine, and a member of the European Association of Herbal Medicine.

MY NATUROTHERAPY SECRETS a visual guide • Naturopathy is a conventional Western medicine that is recognized by the World Health Organization. Learn about the fundamental principles of healthy eating and establish good habits to protect you and your family against illnesses…

• Identify your naturopathic ‘character’ – lymphatic, sanguine, bilious, nervous – to discover the best diet and lifestyle for your condition.

• Test, and then start using, detox treatments to eliminate toxins and purify your body. According to the knowledge of Chinese medicine, Ayurvedics and genetics, how can diet prevent or improve certain diseases?

SPECIFICATIONS

• 215 X 168 / 192 pp • Published

• For every stage of your life, this book recommends ways to restore your optimal energy level. It explains how to reduce stress, fatigue, digestive problems, food intolerances, and lots more.

Vanessa Lopez is a naturopath, energy therapist and an expert on healthy eating. She specializes in problems relating to digestion, intolerances and eating behaviours. Stéphane Tétard specialises in chronic fatigue, heavy metals and food intolerances and author of various bestsellers (over 30 000 copies sold).

15

NATURAL SKIN, NATURAL BEAUTY understand your skin and to protect it

• Discover how to use naturopathy and carefully selected natural treatments to cure skin problems and enjoy a healthy glowing skin.

• Learn how to cure common issues: acne, eczema, cellulite, sunburn, psoriasis…

• Make your own preparations with essential oils and skin masks, and use natural products such as clay and probiotics.

• Includes tips on diet, sport, lifestyle, and much more.

SPECIFICATIONS

Julien Kaibeck is a cosmetician-aromatologist, a beauty and health writer in various media and the bestselling author of several books which sold more than 100 000 copies in France. Discover his blog at www.lessentieldejulien.com.

• 210 X 150 / 256 pp • Published

ADOPTING SLOW COSMETICS consuming beauty differently with simple products that respect the environment

• Slow cosmetics is an economical and ecological attitude to consuming beauty differently and taking care of yourself in a more simple way.

• Discover why we don’t need conventional cosmetics.

• All you need to know about endocrine disruptors found in creams and fragrances.

+100 000 COPIES SOLD SPECIFICATIONS

• 210 X 150 / 256 pp • Published

• Over 60 recipes adapted to everyone and many more tips: toothpastes, face exfoliators, moisturizing creams, nail polish removers, shampoos, deodorants,...

• Advice concerning babies.

Julien Kaibeck is a cosmetician-aromatologist, a beauty and health writer in various media and the bestselling author of several books which sold more than 100 000 copies in France. Discover his blog at www.lessentieldejulien.com.

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THE CARB-CYCLING DIET watch your fat fall away!

• Carb-cycle for a healthier life, and maximize fat loss – without depriving your body of nutrition or energy!

• Explains the principle of carb-cycling – eat very few carbs for two or three consecutive days, follow this by one day of eating lots of carbs, and you deplete your body’s stored carb reserves! Recharge your energy, speed up your metabolism and lose weight.

• Includes a list of low-carb foods, 100 recipes – lowcarb/high-carb – and a one-week programme that provides you with all the nutrients you need.

SPECIFICATIONS

• 210 X 150 / 288 pp • Publication: May 2018

Anne Dufour is a health journalist. Her books have sold over 3 million copies. Carole Garnier is a journalist and the author of many bestsellers with éditions Leduc.s (more than 550,000 copies sold).

THREE BRAINS TO GET THINNER banish your emotional issues

• Comprehensive book that helps you to understand why you are overweight, your relationship with food and therefore how to manage your diet better.

• Written by an expert, who explains that a good diet goes hand-in-hand with a rational and an emotional body living in harmony. It is therefore essential to ‘make peace’ with your plate before setting up new eating habits.

SPECIFICATIONS

• 210 X 150 / 304 pp • Published

• Includes questions to understand your relationship with food: psychological tests; concrete and customized solutions to break your old habits; assistance in creating new habits, with a two-week menu and thirty recipes; motivation, plus encouragement through patient testimonials.

• Learn how to integrate micronutrition and create a healthy plate.

Dr Ève Villemur is a nutritionist and is also trained in homeopathy, acupuncture and cognitive behavioural therapy (CBT).

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GET RID OFF YOUR ACID A seven-day programme

• A practical guide to rebalance your body’s acidity levels – acid is a direct cause of tiredness, pain and other illnesses.

• Includes a seven-day diet to reprogramme your body in terms of acidity, which helps you to lose weight, detox, fight fatigue, deal with skin problems, joint pain, diabetes, and more.

Anne Dufour is a health journalist. Her books have sold over 3 million copies. Catherine Dupin is a cooking academy graduate.

SPECIFICATIONS

• 210 X 150 / 304 pp • Published

DOPAMINE

the easiest diet in the world!

• TOP SANTE – «The diet of the year 2018!»

• Explains dopamine – an organic chemical created by the brain that acts every time you can make the right choice, but you don’t!

• Written by three health and wellbeing experts, who enable you to check your dopamine level.

• Regain control over your plate (replace some foods with others), your daily life (adopt new daily habits beneficial to your health, wellbeing and sleep) and your mood; finally escape sugar and junk food addiction, and find motivation while training and regulating your appetite.

SPECIFICATIONS

• 210 X 150 / 320 pp • Published

• Learn the basics – eat more proteins fewer carbohydrates, more natural foods.

• Includes the 25 star foods – avocado, banana, sauerkraut, turmeric, seafood, chia seeds, linseed, lentils, tea...

• Offers tips for naturally boosting motivation and increasing your dopamine level: massage and self-massage, meditation, music, breathing, stretching, and more.

Anne Dufour is a health journalist. Her books have sold over 3 million copies.

Carole Garnier is a journalist and the author of many bestsellers with éditions Leduc.s (more than 550,000 copies sold). Raphaël Gruman is a leading nutritionist, specializing in nutrition and obesity: http://www.lamethodegruman.com.

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THE BIG BOOK OF FODMAPS

The successful diet to restore your digestive wellness

• Explains what FODMAPs are – hard-to-digest carbohydrates that ferment inside our intestines and cause discomfort, pain, bloating and various digestive disorders.

• An Innovative but increasing worldwide subject considering reliable results i.e. in Australia, Fodmpas is THE solution to 85% of people suffering from chronic digestive discomfort.

• Learn how to limit their consumption, substitute them and find well-being.

• Includes more than 3,000 foods that are good for your digestive system.

SPECIFICATIONS

• 210 X 150 / 224 pp • Published

Dr Pierre Nys is an endocrinologist-nutritionist, attached to the Hôpitaux de Paris, a Glycaemic Index specialist and author of several books. Plus jamais mal au ventre avec le régime fodmaps (180 000 copies sold) et La Bible IG (12 000 copies sold).

THE 100% VEGETARIAN FODMAPS DIET restore perfect digestive wellness with this

12-week programme!

• With the help of this 12-week programme, digest your food comfortably and stop feeling bloated after meals!

• Find 45 questions and answers on everything you need to know about the Fodmaps diet.

• Identify 36 common foods rich in Fodmaps (bread, milk, lentils, apples...) and 21 common foods low in Fodmaps (plant-based milks, walnuts, quinoa, tofu…)

• Learn cooking tips to promote proper digestion: ideal cooking times, spices, lactofermentation…

SPECIFICATIONS

• 210 X 150 / 256 pp • Published

Dr Pierre Nys is an endocrinologist-nutritionist, attached to the Hôpitaux de Paris, a Glycaemic Index specialist and author of several books. Plus jamais mal au ventre avec le régime fodmaps (180 000 copies sold) et La Bible IG (12 000 copies sold).

19

THE BIG BOOK OF VEGAN FOOD discover over

100 healthy and simple vegan recipes

• This is a hot topic, as veganism is becoming increasingly popular – people are more respectful of the environment and animals, but above all their health.

• Shows positive effects of veganism on a variety of health problems, including bloating, heartburn, intestinal candidiasis, high cholesterol, irritable bowel syndrome, diabetes and stress.

SPECIFICATIONS

• 210 X 150 / 224 pp • Published

• Enjoy as long a life as possible, preserve your youth, avoid digestive and joint discomfort, reduce your risk of developing cancer...

• Learn the basics of a balanced vegan diet, to avoid nutritional deficiencies and dysfunctions.

• But also includes sections on vitamins, proteins, iron, calcium, omegas, fruits and vegetables, milks, non-dairy creams and butters, oilseeds, cereals, soya and oils.

Alice Greetham is the author of various books on vegetarian and vegan food.

THE BIG BOOK OF SPORTS NUTRITION a comprehensive book based on the latest scientific research

• Whether you are an elite athlete or a weekend runner, adapting your diet is essential to progress and avoiding injury. This is the definitive practical handbook for anyone wanting a performance advantage!

• Highly practical and thorough, it challenges preconceived ideas about sports nutrition and focuses on healing and prevention, whether you suffer from tendinitis, anaemia, fatigue or cramps.

SPECIFICATIONS

• 210 X 150 / 192 pp • Published

• Highlights twenty star runner foods and their benefits – including black radish, wheat seed, spirulina, amaranth, sardine, sweet potato, apple, quinoa – and includes a two-week menu plan suitable for various diets (vegetarian, vegan, gluten-free, lactose-free, low-carb, FODMAPs).

Marie Caroline Savelieff is a dietician specializing in sports nutrition, and a top-level sportswoman who has taken part in various marathons. Christelle Daunay, who wrote the Foreword, is an Olympic marathon runner.

20

THE BIG BOOKS OF LEMON AND BICARBONATE must-have ingredients in your household!

SPECIFICATIONS

• 210 X 150 / 240 pp • Published

• Discover lots of tips in these practical books for your day-to-day life: where to source the ingredient, how to choose it and in which form.

• How to use it: to self-heal (from bloating through to eczema or bad breath); to look good, with healthier skin, hair and teeth; in the house and garden; in your daily cooking...

Alix Lefief-Delcourt is a writer for different media and the author of various bestsellers on nutrition, natural remedies, organic food and cooking which sold over 600 000 copies.

SPECIFICATIONS

• 210 X 150 / 192 pp • Publication: June 2018

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SECRETS OF A LONG LIFE! the big book

• Based on the latest medical discoveries, this book is packed with key advice on living better and for longer.

• Discover the link between the environment, lifestyle and behaviours, as well as various models for longevity, the ageing mechanism, chronic diseases, scientific research...

• Learn what accelerates the ageing process, including diseases, tobacco, alcohol, weight problems, sedentary lifestyle and toxins.

• Enjoy longevity with autonomy – take care of your brain, your heart, your bones, muscles...

SPECIFICATIONS

• Includes the future areas of medical research: the 4Ps (predictive, preventive, personalized, participative), care and the environment.

• 210 X 150 / 272 pp • Publication: May 2018 Pascal Douek is a doctor, micro-nutritionist and passionate about preventive medicine and longevity. Fabien Guez is a cardiologist and Eric Boulanger is a specialist in the biology of aging.

THE BIG BOOK OF FIBROMYALGIA

Your personalized programme step by step and no need of medications!

• Fibromyalgia is a recognized neurological disease, but its causes are unknown. Traditional medicine remains ineffective and causes harmful side effects.

• This book explains the main symptoms of fibromyalgia – including pain, fatigue, mood and sleep disorders, and digestive problems.

• It offers daily simple tools to relieve each symptom through targeted approaches, adapted nutrition and natural medicine.

SPECIFICATIONS

• Includes therapies involving both mind and body, such as hypnosis and meditation ; natural medicines, such as homeopathy, herbal medicine, aromatherapy and food supplements; other alternative treatments, including acupncture and yoga; dietary programmes: gluten-free, anti-inflammatory, amino acids, Paleo (including flat belly) and detox, among others.

• 210 X 150 / 208 pp • Published Marie Borrel is a journalist and author of books on natural healing.

Dr Yann Rougier is a doctor specialising in neurosciences, nutrition and immunology in Paris and Boston.

22

MY FOOD REMEDIES BIBLE heal yourself the natural way with

500 recipes

• Packed with easy-to-source ingredients, classified by category: vegetables, fruits, spices, herbs, honey, etc.

• Each food includes a full summary of their benefits, along with recipes to make your own health remedy to fight common ailments such as acne, shingles, and many more.

SPECIFICATIONS

• 230 X 190 / 456 pp • Published

Sophie Lacoste is editor in chief of the Magazine RebelleSante as well as in charge of the health section of TV Magazine. She wrote many books on natural health.

MY BIBLE OF VEGETARIAN AND VEGAN DIETS enjoy your greens and more!

• Comprehensive book that helps you understand what is meant by vegetarian, flexitarian or vegan diets.

• Discover how to become a healthy vegetarian or vegan, stepby-step, through a variety of meal plans and menus (for a day or a weekend), gradually focusing on plant foods.

• Includes 100 easy, balanced and delicious veggie recipes that reinvent the classics without using meat or fish.

• Discover 52 reasons to eat more vegetables, fruits, cereals, legumes, sprouts, nuts, herbs, spices and seaweed.

SPECIFICATIONS

• 230X 190 / 576 pp • Published

• From acne to shingles, through bloating, anti-ageing prevention and eye protection, learn about the best healing plants and vegetable proteins.

• ALL you need to know about vegetable proteins and the beneficial effects of plants on health, including your weight, heart, intestinal flora, blood sugar and cholesterol.

Anne Dufour is a health journalist. Her books have sold over 3 million copies. Carole Garnier is a journalist and the author of many bestsellers with éditions Leduc.s (more than 550,000 copies sold).

23

MY HEALING YOGA BIBLE natural and respectful healing of the body and mind

• Yoga offers a self-healing journey that is within all our reach. Not only therapeutic, it is also physical, energetic, emotional, mental, psychological and spiritual.

• Learn how to connect deeply with your body and purify it for better healing.

• Discover the healing powers of yoga: its physical, energetic, mental and spiritual virtues; • Its practice – when, where, how many times a week, what to wear, how to choose a teacher; SPECIFICATIONS

• 230 X 190 / 504 pp • Published

• The twenty-five key healing postures; • Fifty-four sessions of yoga therapy to relieve everyday ailments – heal seasonal allergies, osteoarthritis, bloating and food compulsions; • An introduction to meditation – awaken your inner Buddha!

• Includes over 100 step-by-step illustrations.

Sophie Pensa is a freelance health journalist and author of several books on homeopathy. She has been practising yoga for twenty years.

24

REIKI The big book of energy healing • Explains what reiki is – energy that is everywhere around us.

• Allow yourself to find joy and vitality in your everyday life by practising simple and small techniques.

• Understand the various symbols, learn Reiki’s principles, how to connect with it and adopt this accessible therapy method.

• Learn how to rebalance your energies to heal yourself – from a headache, tendinitis or backache, to digestive disorders or a chronic cough.

• Rebalance your emotions and find serenity – find immediate and lasting relief, avoiding anxiety, sadness and conflicts.

• Includes step-by-step examples: cleansing and purifying our environment, or harmonizing a situation, such as preparing for an exam or job interview, or finding a soulmate.

• Bonus – to optimize your energy, supplement your practice with Gi Gong movements.

SPECIFICATIONS

• 210 X 150 / 224 pp • Published

Guy Brassecassé is an energy therapist. He has been practising and transmitting Reiki for over 25 years. He has also taught Qi Gong for over 30 years.

THE BIG BOOK OF QI GONG the complete method for starting

Qi Gong

• Includes background information about qi qong, which forms part of the ancient Chinese tradition and considers that humans must live with their environment and exercise with energy.

• Explains the different forms of qi gong, discussing its benefits and which postures to practise at home.

• Practical and accessible, the book also offers advice on Chinese medicine, diets, plants, Tui Na massage, the five elements, along with healing solutions for everyday problems.

• Wait no longer: enjoy the benefits of qi gong like SPECIFICATIONS

• 210 X 150 / 192 pp • Publication: May 2018

Nicole Chatal is a nurse who studied under Dr Jian, a renowned Chinese medicine specialist.

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EFT: A BEGINNER’S ILLUSTRATED GUIDE stimulate your pressure points!

• An introduction to Emotional Freedom Techniques (EFT) and energetic healing that will help you regain self-control and manage your emotions.

• Includes: the basics of EFT for adults, children and babies; sections on how to take care of yourself to deal with fear, anger, stress, sleep issues, self-confidence; and complementary tools to optimize results (such as energy routines or psycho-energetic inversions).

SPECIFICATIONS

• 215 X 168 / 224 pp • Published

Jean-Michel Gurret is a psychotherapist, certified trainer in EFT, and the founder and President of the first French school of training in EFT (the French Institute for Energy Psychology Clinic).

I CAN QUITE MY ADDICTIONS!

• Find out whether you suffer from addictions, deal with them, then free yourself from your compulsive behaviours.

• A practical and motivating book that offers concrete solutions and ways to free yourself, particularly the use of speech and group work.

• Comprehensive and engaging, it includes latest discoveries in neuroscience on brain function.

SPECIFICATIONS

• Suitable for any addictions – food, cigarettes, work, games, alcohol and drugs, mobile phones, TV series, dating sites – it features testimonies from fifty patients, as well as professional knowledge from therapists on how to lead a healthier and freer life.

• 210 X 150 / 224 pp • Published Pascale Senk specializes in psychology and personal development. Frédérique de Gravelaine is a journalist and writer.

Boris Cyrulnik, who wrote the Foreword, is a neuropsychiatrist and author of various bestsellers such as Sauve-toi.

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STOP SMOKING we all can do it!

• A revolutionary and proven method that has helped thousands of people to give up smoking.

• This book is for you if you want to stop smoking, have tried every thing and think you cannot live without it; • You worry about weaning yourself off smoking – the mood changes, the weight gain; • You like a challenge and some fun.

SPECIFICATIONS

• 178 X 110 / 256 pp • Published

• Based on behavioural deconditioning, this method involves no medication, no effort and no weight gain!

• Wait no longer! Along the way, you will be guided, encouraged and stimulated by all the exercises.

Chaby Langlois is a former smoker and coach who specializes in positive psychology and behaviour change. Also founder of the successful ‘No Smoking’ method, which has been around for more than twenty-five years.

MY LITTLE MAGIC RECIPE BOOKS a collection of recipe books for healthy and greedy eaters

• A unique collection of 60 little recipe books for every day cooking.

BESTSELLING SERIES

• Each book includes 100 healthy and delicious fuss-free recipes.

• New titles include: Gluten-Free & Dairy Free, Acid-Base Balance, Juice Detox, Salt-Free Recipies, Ketogenic Diet...

+ 700 000 COPIES SOLD

Discover the entire collection on www.editionsleduc.com

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PARENTING

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BABY TELL ME EVERYTHING! a journey through your baby’s mind

SPECIFICATIONS

• 210 X 150 / 256 pp • Published

• This comprehensive, yet accessible book will shed light on thousands of questions that parents ask about their babies – how they think, how they understand the world...

• Sabine Turcat and Eve Piorowicz help to discover babies from a new perspective – that of psychology. They demonstrate that a baby exists, thinks, interacts and expresses its desires from the moment of conception, so it is high time we learn how to understand the new baby – how best to meet its needs, how to live harmoniously with this newcomer!

• Includes a chronological timeline to help understand baby’s development (before birth, 0–8 months, 8–18 months, 18 months–3 years).

• Frames the key concepts, such as the attachment and mother– baby bonding, emotional security, the ‘no’ phase, the superego.

Sabine Turcat and Eve Piorowicz are clinical psychologists. Sabine specializes in the field of deafness and disability, working with children and their families in care centres. Eve works at the famous Necker Hospital in Paris, with families of children suffering from asthma and food allergies. She teaches at the university in Paris.

DAY AND NIGHT RELAXATION a calm child whatever the time!

• Share a relaxing activity with your child – reinforcing your parent–child relationship while also improving their wellbeing.

• Discover 6 relaxing postures – playful instructions given by Adèle, Oscar and Titchou, the amusing cat!

• Every morning and night, learn just one story – this way, your child learns how to relax entirely.

SPECIFICATIONS

• 220 X 220 / 48 pp • Published

Catherine Millepied-Flori has been teaching dance and yoga for thirty years, and regularly delivers yoga seminars. She has written Mon Yoga du matin and Mon Yoga du soir (My Morning Yoga and My Evening Yoga), which each sold over 10,000 copies.

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I HELP MY HYPERSENSITIVE CHILD TO GROW

A complete and accessible book to help your

hypersensitive child to blossom

• Explains what hypersensitivity is, how to understand your hypersensitive child, how to cope and live with hypersensitivity.

• Organized chronologically: reasoning and affirmation, the 11- and 12-year-old (key time for physical and psychic disturbances), and the fragility of early childhood that returns with the onset of adolescence.

• Each chapter includes: explanation of the problem, everyday examples, testimonials and clinically addressed situations, as well as three subsections: What is this form of hypersensitivity?

Where does it come from? How to cope with it?

SPECIFICATIONS

• 210 X 150 / 224 pp • Published

• Highly reassuring, the book includes a wealth of advice for parents, together with examples and testimonials.

• Written by Saverio Tomasella, an expert on hypersensitivity...

Saverio Tomasella has a PhD in the social sciences and is a psychoanalyst and author of international bestsellers. His book Hypersensitivity has sold more than 40 000 copies.

POSITIVE AND SCIENTIFIC EDUCATION! there is always an easy solution to every problem!

• Positive education viewed from a practical and scientific angle, to help parents and children move on hand-in-hand.

• Positive education offers a variety of tools that will be presented in this book.

• Ten-stage pathway (one chapter, one stage) via a lighthearted, active and diverse method that will help everyone to evolve at their own speed.

• Twenty-two pre-cut and detachable cards designed to discover positive education at home, with the whole family.

SPECIFICATIONS

• 210 X 150 / 288 pp • Published

Laure Reynaud is the mother of three, a primary & high school teacher, founder of ScholaVie, which offers positive education programmes, training and activities for children and teenagers and emphasizes the importance of resilience and wellbeing. Ilona Boniwell is the founder of the first Master’s degree in Applied Positive Psychology in Europe at the University of East London. She now heads the International MSc in Applied Positive Psychology at Anglia Ruskin University, Cambridge. She also teaches positive management.

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YOU MY LIVING POEM personal journey

• A mother’s inspiring and emotional testimony – her 10-yearold son Simon is a child with pervasive developmental disorder (PDD).

• Includes practical information to help parents understand autism better, the difficulties they face (from diagnosis to schooling through to the feeling of helplessness), the fight to fit into society, medical research...but also all the joys shared!

• Highly comprehensive and personal, the book covers: the diagnostic – he does not hear or understand, you are too anxious, he is different; a difficult journey – we all want a ‘perfect’ child, autism is not contagious, the issues at school, working with your child; your own world – medical follow-ups, facing other SPECIFICATIONS

• 210 X 150 / 192 pp • Published

Frédérique Préel has three children, including Simon, whom she fights daily to integrate into society. Marcel Rufo is a psychiatrist, hospital teacher and author of various parenting books.

LONG LIVE THE ATYPICALS all you need to know to provide atypicals with better support!

• School has become so restrictive that schoolchildren increasingly find themselves outside the “box”. The more rigid the school, the more they can give rise to “atypicals”: gifted, hypersensitive, ADHD, artists, gamers, and athletes…

BESTSELLING AUTHORS SPECIFICATIONS

• 210 X 150 / 192 pp • Published

• This comprehensive guide contains many testimonials from parents and children and downplays the phenomenon of atypia.

• Provides ways in which to change your view of atypicals and allows your child, from 3 to 20 years old, to flourish and succeed in both his private and professional life.

Audrey Akoun and Isabelle Pailleau are psychologists and psychotherapists and cofounders of “The happiness factory”, an organisation for positive education training. Their books have sold over 50,000 copies in France alone.

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GIVE YOUR CHILD CONFIDENCE WITH MONTESSORI allow your child to flourish and grow at his own pace

• While watchful parenting has been at the heart of parents’ concerns in recent years, “alternative” educational methods are increasingly being sought out.

• Through concrete methods, practical advice and specific examples, the author presents a clear and practical vision of Montessori education and guides parents who wish to bring up their child (3-12 years old) with its emphasis on freedom.

• All about: autonomy, checking mistakes, the role of INTERNATIONAL the adult, discovery of the world, language developBESTSELLER ment, and much more.

SPECIFICATIONS

• 210 X 150 / 160 pp • Colour pages • Published

150 MONTESSORI ACTIVITIES TO DO AT HOME

help your child become independent, gain confidence and flourish

• Targeted at children from 0 to 6 years old, this book offers 150 activity sheets used in Montessori schools arranged by age group (0-2, 2-4 and 4-6 years old) and theme (practical life activities, sensorial, mathematics, language, culture).

• Also included is a thorough introduction to the Montessori method of education and theory.

• A must-have practical book for parents wanting to use the Montessori method at home.

INTERNATIONAL BESTSELLER

SPECIFICATIONS

• 215 X 168 / 272 pp • Published

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HELP YOUR CHILD CONCENTRATE WITH MONTESSORI a practical guide to help your child focus in all areas of life

• In a world where children are constantly solicited (school, home, activities, tablets...), the one quality they need to develop is concentration.

• Learn how to help your child focus using the Montessori method.

• Includes a clear overview of what concentration is and how to address it with your child.

• Practical tips to prepare the environment, understand the role of the adult and introduce rules.

INTERNATIONAL • Simple activities to develop your child’s concentraBESTSELLER tion according to various themes (practical life, sensorial, history/geography...)

SPECIFICATIONS

• 210 X 150 / 192 pp • Colour pages • Published • Video i create my own

MONTESSORI MATERIAL • Practise Montessori at home with your children to help them grow well, become confident and autonomous!

• For your baby : create a maze, a treasure hunting game or even a memory game.

NEW

• For your toddler : design maths learning materials like rough numbers, Seguin tables, spindle boxes, create geographic maps and much more.

• Discover how to enhance your children’s sense. with quality homemade Montessori projects.

• 2 Montessori teachers and experts who share their own Montessori teaching material.

SPECIFICATIONS

• 220 x 220mm | 80pp • Colour pages • Published

ABOUT THE AUTHORS: Sylvie d’Esclaibes is the founder and director since 1992 of the Lycée Montessori in France, the only Montessori high-school in Europe to date. She is the author of several books on Montessori education. Noémie d’Esclaibes is the director of the International Montessori school in Bordeaux, France. Website.

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148 King’s Cross Road London, WC1X9DH England www.eddisonbooks.com --Rights enquiries: SÊverine Jeauneau severine@eddisonbooks.com Benjamin Ehalt benjamin@eddisonbooks.com