July 2019
club Zimbabwe
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5th
Warming Up WINTER
Edgars Club @ 5 years
July 2019
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* Ts & Cs Apply
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Edgars Club @ 5 years
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Contents
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Regulars
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04 CONTRIBUTORS 05 ED’S LETTER 06 JOIN THE CLUB 08 EDGARS HOSPITAL CASH PLAN 10 MARKETING DESK 11 CLUB VOUCHER 12 CLUB MEMBERS ALERT 14 SOCIAL RESPONSIBILITY 16 EDGARS NEWS
Shop Smart 18 THE GUIDE 21
SNAZZY
25 JUMPSUITED ONE
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34 BLACK AND WHITE 43 KID’S PLAY 45 FASHIONABLE KIDS 52 MAKEOVER COMPETITION 53 MAKEOVER WINNER
Edgars Club @ 5 years
July 2019
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MAY
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issue 2019
IS BROUGHT TO YOU BY DANTS MEDIA
p68
EDITORIAL
Group Editor Tsitsi Mutendi Publisher: DanTs Media
CONTRIBUTORS DESIGN AND PRODUCTION
Photography Optimass Art Creative Director Daniel Mutendi Make-Up Artist Make up by Gamu Hair Stylist Pamela Nyamupfukudza (0773390251) Administration Nastacia Matthews Graphics Ruvimbo Nyakudya Jewellery supplied by Deekawzee
PRODUCTION
Preproduction and design DanTs Media
ADVERTISING
Look Smart
To advertise, please contact Ruvimbo or Tino on +263 4 744485 or email ruvimbo@columbusddb.co.zw / tino@columbusddb.co.zw +263774691008/ +2634754647
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LOOK SMART
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THE BEAUTY BUZZ
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FASHION TIPS
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LOOK SMART MEN
59 MEN’S BEAUTY BUZZ
FOR EDGARS
Marketing Executive Rumbie Dzimba Stylist Marshall Malikula Communications Liaison Farirai J Macheka Financial Services Bright Ndlovu
60 FIT ESSENTIALS
Live Smart
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62 WINNING COMFORT FOODS 70 SWEET TREATS 72 NOTE BOOK 74 LIVE HEALTHY 76 CAPE VERDE 80
RUSTIC DECOR
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CLUB CRAMMER
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IMPULSE CONTROL
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ADULT COLOURING
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KIDDIES CORNER
For magazine-related queries, contact DanTs Media 17 Mold Crescent, Harare, admin@jewelmagazine.co.zw All prices and online versions of Edgars Club magazine are correct at the time of publishing. This issue features products which will be in stores in July2019.
Get Edgars on the go! https://www.facebook.com/edgarszimbabwe#
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CONTACT US
email: nubia@iwayafrica.co.zw admin@jewelmagazine.co.zw
Any person(s) using information contained in this publication does so at his/her own risk and such person hereby waives any right to action against Edgars, its employees, agents, sub-contractors and suppliers against any claims for loss, damage to person or property, injury, liabilities, claims, sickness or death, which may result from the use of such information or from any other cause whatsoever suffered either by such person or by any third party. Edgars Club magazine is published on behalf of Edgars Zimbabwe by DanTs Media. The content of this magazine is protected by copyright and may not be reproduced without permission. The views expressed in this publication are not necessarily those of DanTs Media, Edgars, or its agents. While every effort has been made to ensure the accuracy of its content, neither Edgars nor DanTs Media, can be held responsible for any omissions or errors: or for any misfortune, injury or damages which may arise therefrom. All rights reserved. Copyright 2019, DanTs Media. DISCLAIMER: All prices are correct at the time of publishing. Edgars and it’s partners will not be responsible for any changes that might occur.
For any Edgars Club and Edgars product related queries (including subscription ) text or whatsapp: 0782780780 email: theclub@ edgars.co.zw
Edgars Club @ 5 years
“
Isn’t it funny how day by day nothing changes but when you look back, everything is different?” C.S. Lewis
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O
Edgars Club @ 5 years
memory of yesterday.
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nsure you find out more about the Edgars Hospital Cash Plan and the Mi-Life Plan. These products enable you to support your loved ones and those who depend on you, should the worst happen in life.
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f you get a moment to drop in-store, find out more about the Mi-Life funeral product that’s available at Edgars. The product is geared to assist you in the unfortunate event of the passing on of a loved one. Please sign up all your dependents onto the Edgars Hospital Cash Plan and Edgars Mi-Life plan. Please take time to read the information we place in the magazine and if you have any enquiries, do not hesitate to get in touch with us. As always, flip through and give me some feedback by inboxing me at theclub@edgars.co.zw
Tsitsi Mutendi Follow me on twitter
@TsitsiMutendi
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MY TOP PICKS THIS ISSUE
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f you’re tired of starting over, stop giving up. The easiest thing in life is to give up and feel sorry for yourself. To feel defeated because your enemy/problem feels insurmountable. And yes sometimes they may have been insurmountable and undefeated. But, I have learnt that some things start with me. I am the difference. I am the exception. I am the one opponent that my problem did not calculate would come to tackle it and I am the victor of the battle ahead of me. ur minds are truly powerful things. As we brave the cold of winter and the harshness of the enviroment it creates in its wake, lets not give up to temptations of not striving towards the brighter days of summer. Lets equip ourselves for the season we face and go out there brave and strong willed. For Summer is coming and winter will soon be a
from the editor
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*Competition
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Mind Food ^ July 2019
club
Edgars Club benefits
Join The
CLUB These are all the benefits available to our Club Members.
Your Health 6
$3,00 per month
Open an Edgars Account today and sign up to be an Edgars Club Member. These Great Edgars Club benefits for just s
REMEMBER! EDGARS CLUB BENEFITS CAN ONLY BE USED IF YOUR EDGARS ACCOUNT IS UP TO DATE. For more details visit www.edgarsstores.co.zw or email theclub@edgars.co.zw
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Cash payout of $10000 for each day spent in hospital when admitted for more than 48 hours. • A maximum payout per claim of $3 000-00 per event and $6 000-00 per year. • Immediate cover for • accident-caused admissions and 3 months’ waiting period for hospitalisation due to illness and 6 months’ waiting period for surgeries. • Claims paid within 5 working days when all claim-supporting documentation is submitted.
Your family Edgars Account debt relief or credit of $200 for hospitalisation of 7 days and above. • Edgars Account holder debt relief or credit of $200 for • hospitalisation of 7 days and above for an Edgars account holder. (Please read editorial from Financial services on page • 66 for more detail) Debt relief of the whole amount outstanding if the principal account holder dies. The Edgars Club Subscriber can also add dependents. The following conditions apply: • Cash payout of Edgars Club @ 5 years
$100-00 for an adult dependent and $50-00 for a child dependent for each day spent in hospital when admitted for more than 48 hours from premiums as low as $ 1.60 per adult and $1.00 per child. A maximum payout per claim of $3 000-00 for an adult dependent per event and $1 50000 for a child dependent to $6 000-00 and $3 000-00 per year respectively. • Immediate cover for accident-caused admissions and 3 months’ waiting period for hospitalisation due to illness and 6 months’ waiting period
for surgeries. • Claims paid within 5 working days when all claim-supporting documentation is submitted.
Your savings • You can upgrade your account and pay over 6 months. This comes with an additional 25% increase in credit. • Discount/Savings Vouchers. If you redeem the voucher you are actually only paying $1 bi-monthly towards your Club subscription • $3,000 monthly competition giveaways
Club
Edgars Club @ 5 years
Your life • Monthly Accounts payout • Beauty Hampers • Club Discount on Sale merchandise • Health issues discussed • Holiday Getaway destinations • Edgars Education Bursary
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Your style
• Free Edgars Club Magazine • Trend News, Fashion Advice & Fashion Catalogue • Celebrity News and profiling
IMPORTANT – PLEASE READ: TERMS & CONDITIONS OF EDGARS CLUB MEMBER BENEFITS To claim Edgars Death benefit – account pay off, Edgars Club payments must be up to date at time of death, and you must have been an Edgars Club member for at least 3 months. The claim must be submitted within 30 (thirty days) of the date of death and all legal documentation must be submitted with the claim, as per insurance industry norms.
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Affordable hospital cash plan on account 8
OW! NEED TOS KCN LUB
EDGAR EFITS: MEMBER BEN PAYOUT * $100 A DAY UNT CREDIT O C C A 0 0 2 $ * DAYS SPENT RELIEF FOR 7 IN HOSPITAL RELIEF * 100% DEBT UPON DEATH
EDGARS HOSPITAL CASH PLAN The Edgars Hospital Cash Plan is not medical aid but a perfect cover against loss of income in the event of a family member being hospitalised formore than 48hrs. A member’s policlub
July 2019
Join The Edgars Club, Sign up for the Edgars Hospital Cash Plan and enjoy great benefits. cy will be able to cover a spouse, the children and any other relative they wish to be added to the policy. The Edgars Hospital Cash Plan gives you peace of mind and comfort in times of difficulty due to hospitalisation of either yourself or a family member. At a rate of $100 and $50 per day that you are admitted in hospital for an adult and a child respectively, it is a good deal to cover you against loss of income. BENEFITS OF THE EDGARS HOSPITAL CASH BACK PLAN * A cash payout of US$100 for each day for an adult and US$50 for a child Edgars Club @ 5 years
financial services advertorial for each day spent in hospital when admitted for more than 48 hours. The maximum payout per claim is US$3,000 for adults per event and US$1500 for children and US$6,000 and US$3,000 per year respectively. * Dreaded disease benefit/Chronic ailments cover e.g. cancer * Immediate accident cover and three months’ waiting period for illness * Premiums are payable a month in advance by the 5th of every month * No medical examinations are required PLAN OPTIONS RECIPIENTS
MONTHLY PREMIUM COVER
ACCOUNT HOLDER
COVERED $6,000 IN SUBSCRIPTION
ADULT Dependent U18 Dependent
$1.60 $1
$6,000 $3,000
FOR THE ACCOUNT HOLDERS ONLY:* $200 Account credit relief for over 7days in hospital.
* Death benefit of account balance clearance. ***NB: Membership is automatic for the account holder. All other beneficiaries MUST BE added by the account holder by coming in-store. BIGGEST ADVANTAGES FOR YOU * Use the cash in any way you wish to e.g paying school fees, utility bills etc * Cash payouts of US$100 and US$50 for adults and kids respectively * Pays up to $3,000 and $1,500 for adults and kids per event if you are in hospital (after 48 hours) * Add as many dependents as you wish * Pre-existing conditions/ailments covered (including HIV/Aids) * Should you be diagnosed with HIV/Aids or any chronic ailment after the commencement of your policy, you will be covered * Immediate accident cover and three months’ waiting period for illness *** EDGARS ACCOUNT HOLDERS WHO ARE CLUB MEMBERS ARE AUTOMATICALLY COVERED
A plan that covers you and your loved ones
OPEN YOUR ACCOUNT NOW WITH EDGARS CLUB Please note all EHCP claims MUST be made within 30 days of patient being discharged from the hospital. This is exclusive to club members only. Please call Edgars Club Customer Care line if you are unsure about the product and would like more information. This product is underwritten by FBC Insurance Company Limited (a member of the FBC Group). Edgars Club @ 5 years July 2019 club
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marketing desk
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Behind the scenes for Winter 2019 photoshoot
Winter Tales – From the Marketing Desk
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s we walk into the 2nd half of 2019 which is marked by many festivities – celebrating summer and of course the much awaited festive season, we are club
July 2019
excited about how stores are looking, with updated colors, fabrics and styles readily available for you to choose from. Dressing for change of season can be challenging
for most people as the weather can change abruptly – hence one has to walk out of the house with an outfit suitable for all weather. Sounds tricky – but it’s actually not. We then use the term Edgars Club @ 5 years
“layering.” Layering is simply putting on several layers of garments which allows one to remove or add on should the weather get warmer or colder. We have many layering items available in-store and invite you to come in and get styled up. We love the month of July as this signifies the end of winter and coming in of spring and warmer weather. We
Edgars Club @ 5 years
marketing desk voucher
have just the looks for this weather presented in warm florals and light jackets. The best part of it is all items in-store are still available on account – which you can select the payback period suitable to you and your pocket, from 3 months to pay to 12 months to pay. Which means you can look good throughout the year! We look forward
to welcoming you instore this month, and would definitely like to hear from you. Please do drop us an email on theclub@edgars.co.zw telling us what you love or would like to see improved with The club. Happy shopping. Edgars Marketing Team
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Edgars Hospital Cash Plan Members ALERT
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Club members are now required to notify Edgars within 72 hours of their hospital admission for their claims to be valid. Members should provide the following details: * Edgars account number * Full name of the member hospitalised, * Name of hospital, * Date and time of hospitalization. Club members should email finserv@edgars.co.zw; sms/ whatsapp/call +263782711734 and leave the required details.
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Edgars Club @ 5 years
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social responsibility
MY Zimbabwe, MY Responsibility
Harare
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classroom furniture DONATION Chihambakwe Primary in Gutu
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n some parts of Zimbabwe, there are children sitting on dusty floors all day, trying to concentrate and learn while the teacher is checking on progress navigating her way in between kids occupying the floor space. The gods would have smiled on them if they are learning in a proper classroom that has four
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walls around them. There are schools where children have to suffer from lack of school furniture. Where there are no desks and chairs and learners left with no choice to decide between learning and comfort. Physical conditions for classrooms and the general school environment are key in providing
a conducive learning environment for both pupils and teachers. Edgars realised that the narrative can be changed by investing in classroom furniture. In response to some challenges faced by Nerwande Primary School In Manicaland Province, Edgars Private Limited through the Rural Development fund donated
Edgars Club @ 5 years
social responsibility
seven (7) sets of desks and chairs. The desks and chairs worth RTGS$ 15 000 donated to the school were received by the school’s Head Ms Mpoperi. Nerwande Primary School was identified Victor Chawira who won Edgars Club @ 5 years
our Cash Challenge Competition and selected the school as the beneficiary of the prize money. The Club Magazine Cash Challenge is used to support special projects that address rural schools` needs, such as fundraising projects, stationary donations, improved security, library books, repairs to school facilities or renovations,
financial assistance with projects and equipment, etc. The Fund is also used to Harare support charities that 15 care for people, animals and the environment and will make a meaningful difference in these fields. Take part in our exciting Club Competitions and stand a chance to be Santa for an underprivileged community!! The Edgars CSR Team.
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downtime edgars news
ject, were assisted by Save the Children International (SCI), to identify the school. SCI mentioned the lack of furniture as one of the major challenges that the school was facing. The iconic fashion brand together with its partner Eversharp settled on Mbire Primary School as the beneficiary school.
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JET STORES EQUIPS RURAL SCHOOL
In response to some of the challenges being faced by Mushumbi Primary School, Jet Stores a subsidiary of Edgars Stores Limited donated, on Monday 27th May 2019, classroom furniture and stationery to the school. The donation received by the school was a collaborative initiative of Jet Stores Zimbabwe, Eversharp and Save the Children Zimbabwe. Jet Zimbabwe Stores who were spearheading the proclub
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So many schools needed support, but the SCI team made a compelling case for Mbire School as shortage of desks affected efficiency of learning for students and teachers alike. The clothing retailer (Jet Stores) quickly saw their opportunity to improve the children’s education and roped in Eversharp to take part in the noble cause. As part of the ongoing CSR project, Jet Stores donated clothing and toiletries worth RTGS$5 000, Edgars` The Club Rural Schools Development Fund donated 20 seater desks worth RTGS$4000 , and its partner Eversharp donated stationery to Mushumbi Primary school located at the outskirts of Bindura. The donation made by these corpoEdgars Club @ 5 years
Edgars
news rates was worth over RTGS$10 000. The three stakeholders believe that they have a critical role to play in the development of communities that they operate in.
Capacitating the school through investing in classroom desk and stationery is a step towards creating a conducive learning environment and improving children’s education. As a fashion brand that is passionate about children, Jet believes in getting behind worthwhile causes that make a real difference in the community. Jet Stores strives to ensure that it sows back into the community- as it believes that kids Edgars Club @ 5 years
We’ve got the scoop on what’s happening at Edgars. Pictures by Edgars Staff
are the guardians of the future and investing in people through education is reality that works in eradicating poverty. In the seven years that Jet has been in Zimbabwe, the brand has managed to extend its footprint to almost every town in Zimbabwe. Jet Stores has 25 stores across Zimbabwe with plans underway to expand the branch network to the towns as the brand seeks to bring convenience to shoppers and also through custom made Financial Services products that include Laybys, Loans and Credit Accounts.
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Fashion guidance
resilient. Plus, running the towels through a laundry cycle will reduce the shedding that can often be found in new towels.
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LAUNDER YOUR TOWELS TOGETHER: If you don’t want your towels to pill, launder them only with other towels. What is a “pill”? It’s when short fabric fibers rub together with the long fibers of bath towels, causing them to bunch and create little nubs on the fabric, or “pills.” Over drying can also lead to pills, so keep an eye on your drying time.
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WASH YOUR TOWELS BEFORE YOU USE THEM: Wash your towels with a ½ cup of white vinegar before using them for the first time. The vinegar will help set the dyes and keep the colors more
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The
USE VINEGAR TO REMOVE BUILD UP: Occasionally, add 1 cup of white vinegar to your wash cycle to strip your towels of the chemical buildup and hard water embedded in their threads. This will restore the absorbency of your towels and help the fibers fluff up and feel softer against your skin.
guide
TOWEL & LINEN BASICS Written by Marshall Malikula
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ELIMINATE MUSTY ODORS WITH BAKING SODA: Add a ½ cup of baking soda with your detergent in a wash cycle to eliminate the musty smells often associated with swimming towels or those left in a gym bag for a while.
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AVOID FABRIC SOFTENER: This may seem like a contradiction, but fabric softeners will stop being effective after several uses and can actually damage your towels. Fabric softeners cause buildup and can mat your fibers down, which causes stiffness and a decrease in absorbency.
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REPLACE YOUR TOWELS REGULARLY: Despite your best care, towels will lose fibers and absorbency with repeated use. Luckily, plush, fluffy towels are an affordable
Edgars Club @ 5 years
Fashion guidance
indulgence, so if it’s been more than two years of regular wear and tear, it’s time to replace them.
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INEN POINTERS Bed linen should be washed at least once a week, especially if slept in every night. Our bed linen is not pre-shrunk and may seem slightly too big before the first wash. All our linen is made from 100% cotton percale with a 200 or a 300-thread count. Please take care when washing as too high a temperature can cause excessive shrinkage. We recommend that all our linen be washed at a temperature no higher than 40°C. You do not need to boil fine linen to achieve good results. We recommend using a fabric softener in your wash, as it keeps the fibres soft and smooth and makes ironing easier. Tumble Dry at a warm temperature, but do not leave the linen until it is bone dry, take it out while it is still slightly damp. Take care, as too high a temperature will cause excessive shrinkage. For best results when ironing, iron your linen while still slightly damp. Remember to stretch and re-shape the linen from corner to corner before allowing to dry properly. c July 2019
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TRENDY STYLE
July is all about keeping warm club
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Fashion trend alert
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SNAZZY Get fashion tips and style advice from the experts at Edgars. Including all the latest fashion trends, news and guides for 2018.
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Fashion trend alert
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Fashion trend alert
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Fashion trend alert
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Fashion trend alert
Versace Runway
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Idris Alba
Denzel Washington
Jumpsuited One 2019 TREND
he jumpsuit is the infinitely versatile one-anddone trend here to solve all of your don’t-know-what-towear conundrums. In the northern hemisphere, the humble jumpsuit has been the answer to the colder weather with various models and editors seen layering it over turtlenecks or under faux shearling stoles. It’s been sported in neutral, khaki, denim and caramel tones as fashion’s obsession with all things ’70s shows no sign of abating. Furthermore, the jumpsuit makes full use of everyday dressing up and dressing down conventions – you know, dress up with a heel, dress down with a sneaker. In other words, it’s never been easier to wear. Edgars Club @ 5 years
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Fashion trend alert
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Fashion trend alert #STYLECAM
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THIS PAGE: STRIPED JUMPSUIT WITH CUT OUT BACK AND TIE DETAIL.
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Fashion trend alert
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Runway
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Black and White 2019 TREND
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ltra chic black and white sets the stage for the season’s couture quality cuts. The classic non-colour combo is back in a big way, with designers endorsing the timeless palette from Paris to New York and back again. The black-andwhite trend is not anything new, but it’s back for winter 2019 and can be seen all over street style blogs. It’s a favourite go-to colour combinations. When in doubt, reach for the blackand-white combo and you’ll look effortlessly chic! All the garment designs have made different approaches to the black and white use on the clothes. club
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Fashion trend alert
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Fashion trend alert #STYLECAM
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THIS PAGE: CROP TANK WITH TIE DETAIL, LEGGINGS AND FLORAL DUSTER.
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K I D’S P L AY A look at cool kids clothes for tween, girl, boy and baby. Embrace childhood at Edgars. Have a look at all the latest fashion trends, news and guides for kids in 2019.
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Edgars Club @ 5 years
Fashionabl e Kids 2019 TREND D
o not want to limit your child’s choices? Then make a conscious effort to avoid stereotypes while dressing her up. There has been a gradual shift towards gender-neutral fashion for children, with both conscientious parents and designers ditching the typical ‘pink and delicate for girls, and blue and brainy for boys’ approach. In 2019, you will notice kids’ apparel and accessories that explore sports-inspired styles for both boys and girls; dinosaur and automobile prints for girls; delicate colours and prints for boys; science and math motifs for girls; and embroidery and crochet for both boys and girls. Denim can never go out of style for anyone, be it children or adults. It is timeless and always fashionable. All over the world fashionistas are obsessed with denim wear. Edgars Club @ 5 years
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Fashion trend alert
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Fashion trend alert #STYLECAM
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THIS PAGE: GIRLS SPARKLY TUTU DRESS WITH SPARKLES AND POLKA DOT MESH.
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makeover competition
WIN A MAKEOVER
Enter our competition and stand a chance to win a brand new look!
Let our creative stylist Marshall Malikula treat you to a brand new head-to-toe makeover. You will win a new look courtesy of Edgars Stores Zimbabwe, as well as a professional photoshoot that will appear in the next edition of The Edgars Club Magazine. To enter you must be an active club account holder and you must email us: 1. Your picture and 2. A 200 word motivation as to why you deserve to receive a makeover. Send your email to theclub@edgars.co.zw
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Ts & Cs apply.
Marshall Malikula
Stylist & Grooming Consultant: Marshall Malikula is a Professional Stylist and Image consultant with a proven track record, for internationally acclaimed fashion brands across Southern Africa. Fashion and all things visual are his second nature. He has a vast wealth of experience in styling fashion shows, photo shoots, beauty pageants, corporate and personal grooming. More recently he started styling for a popular music programme on ZTV. His wide array of knowledge of fashion has seen him write for The Newsday, Zimbabwe Standard, Echo newspaper a weekly in Botswana as well as contributions to the Jet, Zimbabwe blog. Naturally, Marshall finds great joy and pride in transforming people, work and living spaces. His mantra is “No matter how you feel. Get up, Dress up, Show up and never give up!� club
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Edgars Club @ 5 years
makeover winner
COSMAS TIRIBOYI -Husband
BEFORE
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AFTER
KUDZAI MADZIVA Wife
#realtransformations
I have been a Club member for.
CASTLE TANKARD 2019 WINNERS Edgars Club @ 5 years
COSMAS TIRIBOYI & KUDZAI MADZIVA .
MAKEOVER WINNER
July 2019
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downtime cooking
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BEAUTY Best Skincare, Mascara wand 101
Every day, natural makeup should be effortless, quick and easy, but achieving it requires skill and the ability to recognise what colours and tones suit your skin. club
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Edgars Club @ 5 years
BEAUTY BUZZ
look smart beauty
We take a glimpse at what’s hot and happening in the world of beauty.
To apply color correctors like a boss, Apply your foundation or tinted moisturizer first, that way you don’t have to use as much of the color correctors as you would if you put them on your makeup-free face. Also, you’re not covering a tattoo or a bruise when color correcting, these are just shadows you’re covering. So apply them lightly by patting them on with your clean fingertip.
VALENTINO NOIR ABSOLU OUD Combined with other fragrances, it brings out their powdery and sophisticated elements and gives them intensity. “Revealing a powerful imprint of sandalwood and cedar, with softly spiced and floral notes of saffron and myrtle
ALMOND SHAPED NAILS The next time your manicurist asks if you want “square or rounded” nails, the answer is “almond, please.” Believe it or not, the new nail shape for 2019 is named for the soft, rounded shape of the nut. If you want to showcase the latest almond trend, hold off on hitting the nail salon until you’ve built a strong base. The last thing you want is a chipped or broken nail after shelling out the money for a mani. 55
YOUR SKINCARE ROUTINE LANCÔME Mousse Douceur Softening Cleansing Foam Discover Lancôme’s smooth and gentle facial cleanser - Mousse Douceur. Its smooth, creamy, and soap-free foam enriched with Rosa Centifolia gently cleanses, soothes, and moisturizes all skin types
Edgars Club @ 5 years
LANCÔME Clarifying Foam Cleanser contains white lotus to preserve the skin’s youth, soothing rose de France, and Japanese cedar nut to energise and hydrate skin. An anise derivative with purifying properties leaves skin clean and soft without drying out the skin. July 2019
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look smart beauty
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Layering Winter Clothes without adding BULK
Getting dressed during the colder months is tricky – you can’t just throw on a cute dress and call it a day, you actually have to consider your look, and of course, how to stay warm at the same time. So it’s important to know how to layer in a smart way. club
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mart layering will keep you warm without adding bulk to your waistline and frame.Want to learn how to layer like a pro? Luckily, we put together tips are practical advice that will work with new winter buys or simple items you already have in your closet.
No matter what weight, size or body shape you are, no-one wants to look bigger than their actual size, which is why some women shy away from layering. But, we all know that one woman who manages to look cozy and chic without losing her shape because she’s mastered the art of smart layering. Edgars Club @ 5 years
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ayer from thinnest to thickest The first rule about layering: always start with the thinnest item and build up from there. This ensures that your foundation is as slim-fit as possible, before adding more fabric to your look. hoose slimmer fits Which brings us to the thickness of winter clothes… It’s always better to layer thinner items, rather than trying to make a chunky knit fit under an oversized corduroy blazer. Try layering a fine knit jersey, under a slim-line, fitted denim jacket, under a light cardigan.
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ear your summer clothes A great way to layer lightly is to wear your summer dresses, blouses, and mini skirts in winter. Wear a sheer blouse over a light long-sleeved top, pair it with a faux fur gilet, and you’ve got yourself a warm stylish outfit. ow to layer with style Keep your outfit stylish and sleek with modern, tailored outerwear. You could
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look smart beauty
really get away with wearing almost anything under a fitted trench coat. A great tip to keep in mind is to wear layers that look good on their own too. This way, you can add and remove layers as the day becomes warmer or cooler, and still look good. t’s a balancing act Figuring out how to balance your body shape while adding layers is key. Pear shapes will do well with skinny jeans and extra layers on the upper body (think: tops, knits and outerwear). Layering like this should create an hourglass silhouette. For apple shapes, wearing a pair of tights (or three) under wide leg pants, while keeping the layering on the top half of your body minimal, is the best way to avoid looking bulky.
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hoose one colour range Wearing one colour in different shades will automatically elongate your frame while tricking the eye into believing you’re not wearing multiple layers.
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o sleeveless When considering how to layer your clothing in winter, choosing sleeveless jackets are a great idea! It’s a win because you can wear as many tops under it as you’d like. Just keep your proportions in mind. Unless you have a smaller upper body (in which case you can wear sleeveless puffer jackets), rather opt for long-line sleek gilet coats. e conscious of proportions Maintaining your body’s natural proportions is just as important as keeping the balance. You should never layer so much that your waist, shape of your legs, or bust is hidden. hen in doubt, add a belt Whether you’re layering a poncho or a simple jacket, if you’re feeling unsure, add a belt over it. A belt will immediately cinch in your waist, giving you an hourglass, slender appearance. Be sure to position the belt at your smallest point for the desired effect.
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BEAUTY Best Skincare, Mascara wand 101
Every day, natural makeup should be effortless, quick and easy, but achieving it requires skill and the ability to recognise what colours and tones suit your skin. club
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look smart beauty DO YOU TRIM YOUR BROW Trimming your brows should be a regular part of your grooming. As you age, your eyebrows naturally grow and become bushier. As such, establishing a routine to keep them in check and under control is ideal. Of course, you don’t want to trim your brows too much or accidentally alter their shape, so it’s important to know how to groom them properly. MONT BLANC LEGEND
Montblanc Legend Eau de Toilette is the incarnation of a resolutely masculine fragrance, both modern and timeless, with depth, modernity, and the right amount of discreet mystery. A bright, and clean, magnetic heart notes with a unique woody-floral tone, and a sensual dry down with an unforgettable signature of tonka beans and sandalwood
MENS BEAUTY BUZZ We take a glimpse at what’s hot and happening in the world of beauty.
MOISTURIZE RELIGIOUSLY Keeping your face hydrated is the single best thing you can do to prevent dry winter skin, and works even better in the company of an exfoliator. The market for men’s moisturizers has exploded over the past few years, so it’s easier than ever to find a product with all-natural ingredients.
YOUR SKINCARE ROUTINE ClarinsMen Super Moisture Balm Intensive moisture balm that helps a man’s skin rebound from extreme sports, recover from cold weather, and survive a rough shave.Powered by ClarinsMens’ exclusive Hydra-Resist Phyto Complex—a blend of super-hydrating Organic Houseleek and Organic Leaf of Life extacts. Edgars Club @ 5 years
ClarinsMen Revitalizing Gel An energizing gel that helps boost skin hydration and prevent signs of aging Helps restore vitality and freshness to dull, tired-looking skin and helps prevent signs of aging by boosting essential moisture . Defends from skin-aging environmental influences with Clarins’ exclusive Anti-Pollution Complex. July 2019
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shop smart fitness Here, seven fitness strategies that helped them shed pounds after 40—and why they might work for you, too.
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ESSENTIAL Here is How to Stay Fit This Winter
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ith a winter chill in the air, people tend to avoid going outdoors and often skip the gym. But don’t let cold weather trump your desire to stay fit this winter. Instead, arm yourself with some coping strategies. While everyone else is scrambling to stick to their New Year’s resolutions, you’ll be coasting along, wondering why everyone is stressing about warmer weather and shorts season. Here are some simple fitness strategies to get you through the winter months: club
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. Be sure to warm up indoors before an outdoor workout to get blood flowing to your muscles. Cold and stiff muscles are more prone to injury. Consider jumping jacks, a jog on the treadmill or cycling. . Find a workout buddy for the winter season. Having a partner is great for accountability and even a little friendly competition. . Post progress pictures on fitness facebook page or join a whatsapp fitness group where you’ll find people with like-minded goals ready and willing to offer encouragement.
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. Try a new workout or find a fun class to join. Something new and different tends to create excitement and hold your interest longer than the same old workout you’ve been doing for months on end. . Set a goal for the spring, like running a marathon, entering a fitness competition or taking a vacation. With a goal or event to work toward you’ll be less likely to slack off. . Buy new training gear. New clothes and/or sneakers can often be a great incentive to exercise because you’ll want to put your new gear to use. Plus, you can’t wear the same tank tops and shorts you wore during your summer workouts, so make sure to layer up. . Make it a point to get outside and get some sun. The sunshine and daylight will provide a boost in energy, and the vitamin D from the sun will help regulate the immune system. Just make sure to put on sunscreen! Just because it’s winter doesn’t mean the harmful rays can’t do damage to your skin. Keep a food journal as you partake in all of the traditional holiday foods and desserts. Seeing the calories add up on paper may be just the motivation you need to deice the car and get to the gym. . Avoid wearing baggy and comfy clothes all winter long. They won’t tell the truth if you’re eating too many desserts or too much sweet potato casserole with brown sugar and marshmallows.
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shop smart fitness Remember that you won’t be able to wear those over-size sweaters and sweats forever. . Hire a personal trainer during the winter months. The investment alone may keep you motivated to get to the gym. And it’s a trainer’s job to help push you safely through a workout even when you might not feel up to it. . If you’re committed to making your workouts happen in the morning, consider buying yourself an alarm clock that simulates sunrise. It will begin to gradually light the room before the set time, allowing you to gently wake and start your day.
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WINNING
COMFORT FOOD We have gathered all our Winter Warm recipes for you to try
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Edgars Club @ 5 years
downtime cooking
Make Any Soup Creamier Here is how to make the perfect soup
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. Add Cream: Let’s get the obvious one out of the way. Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent. . Puree a Few Cups: Blend just a cup or two of your soup with a stick blender or in a food processor — not the whole batch, though. You just want to add a little body, but still keep the chunky goodness. . Add Stale Bread: A few slices of bread also help make a soup creamy. Tear them into pieces and let them soak in a cup or two of the hot soup before pureeing and
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stirring back into the main pot. . Add Yogurt: Plain yogurt works much like cream when added to soups like our Avocado Soup, but with a lighter result. I also love the tangy flavor it adds to my soups. . Add Ground Nuts: Nuts were actually one of the first thickeners used to thicken soups and sauces, historically-speaking. Grind a handful of nuts until they have completely crumbled and are just verging on becoming a paste. In a small bowl, whisk the nuts together with some of the soup broth and then whisk it into the main soup. Cashews are an especially good choice. . Make a Beurre Manié: Sounds fancy, but don’t fret! Knead equal parts butter and flour into a thick paste, and then
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whisk it into your soup until it has completely dissolved. Adding beurre manié is like a making reverse-roux, and it will thicken your soup in a similar way. . Add Flour, Cornstarch, or Other Thickener: Starches thicken soup and give it body. Whisk a few tablespoons of starch into a little of the broth in a separate bowl before whisking it into the main pot. This prevents the starch from clumping and helps it dissolve into the soup evenly. . Add Coconut Milk: One of my favorite dairy-free options. Just a quarter cup or so adds creaminess without drastically change the flavor of your soup. Of course, use more for a subtle coconut flavor!
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Serving: 6 Prep Time: 20 mins Cook Time: 4 mins Inactive Time: 6 hrs 36 mins Total Time: 7 hours
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INGREDIENTS: Meatballs: 500g beef mince 1 ½ cups fresh breadcrumbs (about a 30g French roll, processed in food processor) 2 small garlic cloves 1 teaspoon salt 1 teaspoon Italian seasoning ½ teaspoon black pepper Pinch red pepper flakes 1 egg 2 tablespoons milk Soup: Olive oil 1 onion, finely chopped 3 carrots, peeled and diced 2 ribs celery, diced 1 large zucchini, diced 2 teaspoons Italian seasoning 1 tspn dry oregano club
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Italian Meatball Minestrone Soup Here is how to make the perfect soup
½ tspn black pepper Pinch salt Pinch red pepper flakes 3 large cloves garlic, 1 (60g) can tomato paste 5 cups beef stock, hot 1 (425grms) (or other small white beans), drained and rinsed 2 cups fresh baby spinach leaves 1 tblspn chopped flat-leaf parsley 1 tblspn chopped basil 1 ½ cups cooked pasta (or small elbow pasta) Grated parmesan, for garnish
minutes. Once the meatballs have chilled, place a large soup pot over medium-high heat, and drizzle in about 3-4 tablespoons of olive oil; once the oil is hot, add in about half of the meatballs, and brown them on all sides for about 2 minutes; using a slotted spoon, remove the browned meatballs and then repeat with the remaining meatballs; set all of the browned meatballs aside for a moment. Into that same pot drizzle in a bit more oil if needed, and add in the onion, carrots, INSTRUCTIONS and celery, and saute those Prepare your meatballs by for about 3-4 minutes, or adding the ground beef to until they start to become a large bowl; to the beef slightly tender. add all of the rest of the Add in the zucchini, along meatball ingredients, and with the Italian seasoning, using your hands, mix the dry oregano, black pepper, mixture until well compinch of salt, red pepper bined. Portion out about ½ flakes, and garlic, and stir to ounce meatballs, and roll; combine. chill meatballs for about 15 -Once the garlic becomes Edgars Club @ 5 years
aromatic, add in the tomato paste, and cook that for about 30-45 seconds, just to cook out the raw flavor. -Next, add back into the pot the browned meatballs, along with the white beans and the beef stock, and stir to combine; add in the parmesan rind chunk (if using), and cover the soup partially with a lid; bring the soup up to a rolling simmer, then reduce the heat to low and gently simmer the soup for 25 minutes, stirring occasionally. -After 25 minutes, turn off the heat and remove the parmesan rind, if using; add in the spinach leaves, parsley, and basil, and stir; check the seasoning to see if any additional salt/pepper if needed. -To serve, add some of the cooked pasta to a bowl, and ladle the soup over top; garnish with grated parmesan, if desired. July 2019
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Cabbage Roll Soup garlic 4 cups coarsely chopped green cabbage 2 carrots peeled, This cabbage roll soup quartered and sliced has all the same flavors 4 cups beef broth as classic baked cabbage 3 8 ounce cans tomato rolls, but with way less sauce work! This unstuffed cab- 1/2 cup uncooked long bage soup is hearty, filling grain rice and the perfect choice for 1 bay leaf an easy dinner option. 3 tblspns brown sugar 2 tblspns parsley INGREDIENTS: 2 teaspoons olive oil INSTRUCTIONS salt and pepper to taste 1. Heat the olive oil in 500grm ground beef a large pot over medi1 onion finely diced um high heat. Add the 2 teaspoons minced ground beef and season Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
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with salt and pepper to taste. 2. Cook, breaking up the meat with a spatula, until beef is browned, approximately 4-5 minutes. Add the onion and garlic cook for 2-3 minutes. 3. Add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf and brown sugar to the pot. Season with salt and pepper to taste. 4. Bring to a simmer and cook for 25 minutes or until rice is tender. Remove bay leaf and discard. 5. Sprinkle with parsley and serve. What you end up with is a rich and hearty soup that has complex flavors. Edgars Club @ 5 years
Live Food about 2 cups cooked beans) 1/2 cup finely chopped cilantro salt and pepper, to taste squeeze of fresh lime juice
Spicy Black Bean Soup (150 g, approx. 3 ribs) 1/2 a jalapeno, de-seeded and minced (or a whole one for extra spiciness) 3 cloves garlic, minced INGREDIENTS 2 tsp each cumin, oregano 1 heaping cup diced onion and chili powder (160 g, approx. 1small or 3–4 cups vegetable broth 1/2 a large) (start with 3 cups, add a 1 heaping cup peeled and bit if it seems too thick) diced carrot (160g, approx. 1 cup (250 ml) tomato 2 medium) sauce 1 diced green pepper 1 19 oz can black beans, 1 cup chopped celery drained and rinsed (330 g, Serves 6 Prep Time: 10 MINS Cook Time: 20 MINS Total Time: 30 MINS
Edgars Club @ 5 years
INSTRUCTIONS Add the onion, carrot, celery, garlic and bell pepper to a soup pot with a bit of the vegetable broth and cook for 5-10 minutes until starting to soften, stirring occasionally. You can saute in a bit of olive oil if you prefer. Stir in the spices and cook for a few more minutes. 2. Add the broth, tomato sauce and black beans and bring to a simmer. Simmer lightly until the carrots are tender, about 15 minutes. 3. Scoop half of the soup into a blender and puree until very smooth. Alternatively, you can use an immersion blender in the pot but I like the creaminess achieved by transferring it to the blender. 4. Pour the blended soup back into the pot and stir in the cilantro. Season with salt and pepper and add a squeeze of fresh lime juice, if desired. July 2019
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Live Food
Roasted Carrot Tomato Soup
Servings 6 Prep time: 20mins Cook time: 45 mins Total time: 1hr 15 mins Roasted Carrot Tomato Soup. An easy roasted carrot soup with garlic, cumin, and Greek yogurt to make it creamy and filling. Simple, healthy, and delicious!
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INGREDIENTS 680 grams carrots — peeled, cut into 1/2-inch slices 1 large yellow onion sliced 4 cloves garlic peeled and left whole 2 tblsps extra-virgin olive oil 1 1/2 teaspoons kosher salt 1 tspn ground cumin 1/4 tspn black pepper 4 whole peeled tomatoes 1 tspn dried basil 1/2 cup plain Greek yogurt Fresh basil
then spread in a single layer on the prepared baking sheets, ensuring that the vegetables do not crowd one another. Roast for 25 to 30 minutes, turning twice throughout, until the vegetables are tender and browned. Let cool on the pans for 10 INSTRUCTIONS 1. Place racks in the upper and minutes. 3. While the vegetables lower thirds of the oven and cool, drain the juice preheat the oven to 204 C. from the tomato cans Generously coat two baking into a small bowl or sheets with cooking spray. Set measuring cup. Set aside. 2. Place the carrots, onions, and aside. 4. Working in two garlic in a large bowl. Drizzle with the olive oil, then sprinkle batches, add half of the roasted vegetables to with 1 teaspoon salt, cumin, and pepper. Toss to evenly coat, a food processor fitted club
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with a steel blade or to a blender. Add tomatoes. Purée until smooth, then pour the purée into a heavy-bottomed pot, such as a Dutch oven. Repeat with the remaining vegetables and tomatoes, then add to the pot. 5. Stir in the reserved tomato juices, basil, yogurt, and remaining 1/2 teaspoon salt. Bring to a gentle simmer and let cook for about 10 minutes, until fully heated through. Taste and add additional salt and/or pepper as desired. Serve warm, topped with fresh basil. Edgars Club @ 5 years
Live Food
Creamy Chicken and Mushroom
2 tblspns unsalted butter 3 cloves garlic, minced 226grms mushrooms, thinly sliced 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1/2 teaspoon dried INGREDIENTS: thyme 1 tablespoon olive oil 1/4 cup flour 8 ounces boneless, skin- 4 cups chicken stock less chicken thighs, cut 1 bay leaf into 1-inch chunks 1/2 cup cream, or more, Salt and freshly ground as needed* black pepper 2 tblspns chopped fresh Servings: 6 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins So cozy, so comforting and just so creamy. Best of all, this is made in 30 min from start to finish – so quick and easy!
Edgars Club @ 5 years
parsley leaves 1 sprig rosemary DIRECTIONS: 1. Heat olive oil in a large stockpot or Dutch oven over medium heat. Season chicken thighs with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside. 2. Melt butter in the stockpot or Dutch oven over medium heat. Add garlic, mushrooms, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme until fragrant, about 1 minute. 3. Whisk in flour until lightly browned, about 1 minute. Whisk in chicken stock, bay leaf and chicken thighs, and cook, whisking constantly, until slightly thickened, about 4-5 minutes. 4. Stir in half and half until heated through, about 1-2 minutes; season with salt and pepper, to taste. If the soup is too thick, add more half and half as needed until desired consistency is reached. 5. Serve immediately, garnished with parsley and rosemary, if desired. July 2019
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SWEET TREATS
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Old Fashioned Chocolate Self-Saucing Pudding Servings: 8 Prep time 10 mins Cook time 30 mins Total time 40 mins INGREDIENTS 60 g butter 125 g (1/2 cup) milk club
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2 tsp vanilla extract 1 egg, lightly beaten 150 g (1 cup) self-raising flour 25 g (1/4 cup) cocoa powder 110 g (1/2 cup) caster sugar
25 g (1/4 cup) extra cocoa powder 110 g (1/2 cup) extra caster sugar 450 ml boiling water icing sugar & ice-cream, to serve INSTRUCTIONS 1. Preheat oven to 160 degrees celsius 2. Grease a large baking dish and set aside. 3. Melt the butter in the microwave and allow to cool slightly. 4. Add the milk, vanilla extract and egg and whisk together. 5. Sift the self-raising flour and cocoa powder over the liquid mixture. Add the caster sugar and whisk together until combined. 6. Pour the mixture into the prepared baking dish. 7. Sprinkle the extra cocoa powder and caster sugar over the pudding mixture. 8. Carefully pour over the boiling water. 9. Bake for 30 minutes or until firm on the top (but liquid underneath - as this is the sauce). 10. Allow to cool slightly, then dust with icing sugar. 11. Serve with custard.
Edgars Club @ 5 years
CREAMY HOT RUM (AND MOCKTAIL)
Live Food
Prep Time: 30 mins Cook Time: 20 mins Total Time: 1 hour *serves about 4-6, depending on mug size INGREDIENTS 1/2 cup butter (1 stick) 1 tsp vanilla 2 tsp cinnamon 1/2 teaspoon ground cloves 1/4 teaspoon ground nutmeg 1/2 cup brown sugar 1/4 cup powdered sugar 1.5 cups water 2 cups heavy cream Rum Rum extract (for Mocktail version)
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INSTRUCTIONS In a medium sauce pot melt your butter over medium low heat. Add in the 2 sugars, vanilla and spices. Stir all together and let simmer for a few mins. Whisk in your water and let simmer on low for a few mins. Then whisk in the heavy cream and bring to a simmer for a few minutes. In individual mugs add as much rum as you desire (or small splash of rum extract for the mocktail version, easy peasy). Ladle in the hot creamy butter mixture into your mug. Top with whipped cream, ground cinnamon and a cinnamon stick. Enjoy! This can easily be transferred to a crockpot for keeping warm during a party. Edgars Club @ 5 years
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The July Notebook What to see, do and experience in the month of July 2019
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Jayde was born Kimberly Robinson in 1990 in Harare, Zimbabwe. She, however , grew up in the second largest city of Zimbabwe, Bulawayo. She was born in a family of 8 children, 4 brothers and 3 sisters. Kim Jayde attended Dominican Convent Junior School and proceeded to Girls College boarding school for her Secondary EducaFacebook: edgarszimbabwe
talent to watch KIM JAYDE ROBINSON She became interested in modelling when she was studying at University in her second year. tion. She moved After graduation, to South Africa she moved to Cape for her University town to pursue studies in 2009 and modelling full time. graduate in 2012 Jayde hosts her own with an Honors TV show at MTDegree in Social VBaseAfrica which Work and Psycholis called the Kimsogy. @EdgarsZW
@EdgarsZW
FashionTakeOver. Kim Jayde joined 3 other celebrities in South Africa for the Revlon’s Campaign ‘Live Boldly’ in 2018. The campaign celebrates feminine power, optimism, strength and sense of style. The celebrities will share ideas, experiences with South Africans through various multimedia platforms.
Be(com)ing Nigerian: A guide a satirical collection the that takes a searing look at how different forms of power are read abused, negotiated and performed both in the private and public realm. Through attempting to satirise those who abuse privilege or power, it recognises that power can be found everywhere: in politics, business, religious institutions and in homes. From the exploration of religious hypocrisy in How To Worship The Nigerian God, to A Letter to My Future Kidnapper which tackles the growing scourge of kidnapping, the collection is a jab at Nigerian society and what it means to be a Nigerian. club
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Edgars Club @ 5 years
21 Bridges Crime, Drama,Thriller | 27 September 2019 (USA)
After uncovering a massive conspiracy, an embattled NYPD detective joins a citywide manhunt for two young cop killers. As the night unfolds, he soon becomes unsure of who to pursue -and who’s in pursuit of him. When the search intensifies, authorities decide to take extreme measures by closing all of Manhattan’s 21 bridges to prevent the suspects from escaping. THE LION KING
Animation, Adventure, Drama | 19 July 2019 (USA) A remake. Simba idolizes his father, King Mufasa, and takes to heart his own royal destiny on the plains of Africa. But not everyone in the kingdom celebrates the new cub’s arrival. Scar, Mufasa’s brother -- and former heir to the throne -- has plans of his own. The battle for Pride Rock is soon ravaged with betrayal, tragedy and drama, ultimately resulting in Simba’s exile.
9.00am - 4.30pm Get ready to IGNITE! This year, Industry Girls Network will be IGNITING Zimbabwe with their 3rd construction, design and decor EXPO. Meet young designers, get inspired by new, innovative products, learn what is on trend and see what is IGNiting the construction, design and decor industry in Zimbabwe.Venue Parklands Business Venue
26 Greenhithe Lane, Borrowdale. Edgars Club @ 5 years
the album
Simmy Tugela Fairy Tugela Ferry-born songbird Simmy hit it big this year with two house smash tracks, Ubala and Sonini featuring Sun-EL Musician. Her sound is inspired by a fusion of maskandi, country 73 music, neo-soul and electro house music. Simmy’s biggest music inspirations are Letta Mbulu and Dolly Parton. She will like to work with Sjava and Thandiswa Mazwai. “The reception of the album has been beautiful. I have realised that there is a song for everyone on the album,” she says. “People are just choosing their favourites, from people who like slow jams and soulful music to those whoJulylike to dance.” 2019 club
Live Health
COCONUT MILK Coconuts are well known for their delicious taste and numerous health benefits. Coconut milk provides a good amount of calcium and phosphorus – nutrients that help to maintain healthy and strong bones. There are no research articles to prove this claim, but many people all over the world testify that drinking coconut milk on a regular basis gives them stronger bones and lowers their risk of arthritis, osteoporosis, joint inflammation, and fractures.
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GINGER TEA FOR VITAMIN C Ginger tea is a popular beverage for warming up chilly winters. Not only is it warm and comforting, it may help calm an upset stomach. A cup of this spicy tea in the morning would be particularly helpful in relieving nausea, motion sickness, or pregnancy-induced morning sickness.You can easily make your own ginger tea at home by grating gingerroot and letting it seep in boiling water for 10 minutes. Add sugar to taste. Or, find ginger tea in stores. club
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Edgars Club @ 5 years
Live Health
KETTLEBELL are a complete, full body workout you can do anywhere.You don’t need memberships or fancy equipment to get fit, lean up, or add on muscle. Just your hands, some willpower and a kettlebell. It’s the most efficient training tool in the world. With a kettlebell you can move the most amount of weight in the shortest amount of time, meaning less time training and more time enjoying your kettlebells demand respect.
WHAT IS SOY MILK Soy milk is a plant-based nondairy beverage, often consumed as an alternative to milk. It’s made from soybeans, and many brands fortify their soy milk with vitamins and minerals such as vitamin D and calcium. When comparing all plant milks, we can say, broadly, that soy milk is the most nutritionally similar to a lowfat cow’s milk. People who are lactose intolerant, which means that they have trouble digesting a sugar called lactose, which is the carbohydrate found in cow’s milk may consider soymilk as an alternative.
Soy milk offers culinary diversity, creamy texture, and a healthful nutritional profile, including essential omega-3 fatty acids [if fortified] and flavonoids that exert antioxidant, anti-inflammatory, and cardioprotective properties.
DEHYDRATION Bad Breath Is a Possible Warning Sign of Dehydration. Saliva has antibacterial properties, but dehydration can prevent your body from making enough saliva. If you’re not producing enough saliva, you can get bacterial overgrowth in the mouth, and one of the side effects of that is bad breath
KNOW WHICH IRON IS GOOD There are two types of iron: heme iron from animal sources and non-heme iron from plant sources. Heme iron is more easily absorbed by the body than plant-based non-heme iron, so it’s important to get both types of the nutrient in your diet.You’ll need to aim for nearly twice as much iron per day if you’re relying on plant sources alone. Iron gets used by the body to help make the hemoglobin in red blood cells, which then carry oxygen throughout the body Edgars Club @ 5 years
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CapeVerde diverse islands
Step off the beaten track and we’ll bring you closer to Cape Verde. Let yourself be immersed in the place; we guarantee you’ll never forget. club
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Edgars Club @ 5 years
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ape Verde is an archipelago consisting of ten volcanic islands (nine inhabited) in mid-Atlantic, located about 600km / 373mi west of Senegal on the African coast. A mild climate, deserted beaches, outstanding mountain landscapes, amazing fish and seafood, and the welcoming Cape Verdean people, make it the perfect year-round vacation destination. Here are the best attractions in Cape Verde. Use the map below when you’re planning your trip to this fascinating country that offers an authentic tropical experience.
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. Praia de Santa Maria – Sal Sal Island, alongside Boa Vista, has the majority of the archipelago’s beach resorts. On the island’s south coast, Santa Maria offers golden sands, blue skies, turquoise sea, and warm air and sea temperatures, making for a beautiful, relaxing paradise. Enjoy surfing and diving in the clear waters, as well as walking along the soft sand. Watch the fishermen Edgars Club @ 5 years
bring in the catch of the day, and the women preparing and selling the fish. To stay directly on Santa Maria Beach, check out Hotel Morabeza or Hilton Cabo Verde Sal Resort.
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. Praia de Chaves – Boa Vista Boa Vista Island offers 55km / 34mi of whitesand beaches and small coves, where you can see turtles and whales. Chaves is one of the most beautiful beaches. With a breeze blowing during the day, it’s an inviting place for long and romantic walks by the sea, enjoying the magnificent views and sand dunes. While Chaves Beach is perfect for windsurfing, it may sometimes be a bit too windy for bathing. Besides the Iberostar, there’s not many hotels around this area, so this is a great place to stay if you come in search of tranquility.
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. Pedra do Lume Salt Crater – Sal Pedra do Lume is an old salt mine located inside a volcano crater, and one of Sal’s main tourist attractions. While visiting, enjoy
Live Travel
the views and bathe in the natural lake. Because of the salt, a fun thing to do is to fall over and float, or to dog paddle, the only way you can swim. Admission costs €5. For €1, you can take a fresh water bath after the experience. Massage treatments with salt are also available.
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. Buracona / Blue Eye – Sal Blue Eye is another great attraction on Sal Island. It’s a natural pool with turquoise waters and an underwater cave several metres deep, resulting from the waves crashing against the volcanic rock. Even though there are walking paths to reach Buracona, be sure to bring comfortable shoes. There’s a café and a shop to pick up a souvenir.
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. Cidade Velha – Santiago Santiago is Cape Verde’s largest island, the first one to be discovered by the Portuguese explorers in 1460. Cidade Velha is the archipelago’s ancient capital, founded in 1462. From its glorious past remains a valuable July 2019
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architectural heritage.A UNESCO World Heritage Site since 2009, it includes Rua da Banana, the first cobbled street built in Africa, two churches, the Fort of São Filipe, and Pelourinho, a small yet significant pillory from the 16th century, symbol of royal power, and the place where escaping slaves were punished. There are plenty of restaurants in the area selling freshly caught fish and seafood – Tereru di Kultura is one of the most popular.
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. Praia – Santiago Only 14km / 9mi separate Cidade Velha from Praia, the capital and largest city of Cape Verde. Lying on the southern coast of Santiago Island, Praia is an interesting destination because of the historic buildings in the
central district known as Plateau, the lively market, and the welcoming locals. Quintal da Música is one of the best restaurants in Praia.
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. Tarrafal – Santiago Close to the northernmost tip of Santiago, about an hour and a half from Praia, Tarrafal is both the site of a former Penal Colony and one of the most beautiful beaches in Santiago. The prison was established in 1936 by the Estado Novo (the authoritarian regime installed in Portugal between 1933 and 1974) to receive political prisoners. It later became a forced labour camp for those opposing the regime. The visit to the Resistance Museum of Tarrafal lasts about one hour.
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Outside the prison walls, Tarrafal Beach is the perfect place to relax with soft white sands and crystalline waters at 25ºC. It’s also a great location for surfing. While here, enjoy the fresh fish and cachupa, a kind of slow-cooked stew of corn, beans, cassava, sweet potato, fish or meat, served in local restaurants.
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. São Vicente São Vicente is the perfect island for those seeking to combine beach, fun and culture. Mindelo is the island’s capital as well as Cape Verde’s most cosmopolitan city, mainly for its musical tradition. It was here in the lively Mindelo bars that the great Cape Verdean Cesária Évora began her career as popular singer.
Rua Banana, cobbled street Edgars Club @ 5 years
Live Travel
São Vicente is home to two annual events which are the biggest festivals in Cape Verde: the Carnival and the famous Baía das Gatas Music Festival that takes place on the first fullmoon weekend of August.
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. Pico Located in the southwest of the archipelago, Pico Island is famous for its volcano Pico do Fogo, standing at almost 3,000 metres / 9,000 feet of altitude, the highest point of Cape Verde. Climb to the crater’s top and enjoy the impressive volcanic landscape. The formations of consolidated lava are unlike any you have ever seen. The climb takes about 5 hours, and it’s a good idea to hire a guide. Take footwear for uneven terrain, and pack a sweater to wear at the highest altiEdgars Club @ 5 years
tudes. Why not overnight in the great crater of Cha das Caldeiras by staying in a guesthouse recently rebuilt on the hot lava flows with its natural underfloor
place to stroll around on your own.
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. Santo Antão Santo Antão in Cape Verde will take your breath away; a cross between Morocco and the Himalayas with its immense volcanic walls, its seemingly inaccessible ravines and perfectly farmed terraced valleys. Those who have been will agree with us when we Pico do Fogo recommend you to include this stunning island on your Cape Verde holiday. The best way to see Santo Antão is on foot and there are many great walking trails which allow you to explore the more remote parts of the island. Cape Verdeans call heating and marvel at the it a paradise. Definitely starry sky at night above. Stay in tranquil Sao Filipe include it on your visit to Cape Verde. Most of the with its pretty plazas and hotels on Santo Antão are beautifully restored Sobeither small guesthouses. rados (houses built by the All very clean and comwealthy around a central courtyard), it is the perfect fortable. July 2019
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downtime home Some handy tips to consider when renovating your space.
Rustic Decor Ideas 80
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for Your City Home
ind your pure life coziness through the rustic home decor ideas. It is ready to bring back the naturalness of life along with the rural and farmhouse styles. By the way, you may present it to your city life. You can feel the calmness of county sense in midst of the bustle of the city. To spoil your desire, it comes with 10 rustic home decor ideas you can build yourself. You can decorate your bedroom, kid’s room, living room, kitchen, and the dining room. Well, scroll down and find the most attractive decor. The first five choices start your steps to realize the rustic home decor ideas. Here are 5 decorations that you can follow: WOOD MEET STONE: Rustic often comclub
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bines between wood and stone. Show this natural blend in your living room. Both collaborations will give you a larger, lighter, and drier sense there. Moreover, the wood appears catchy on the ceiling in brown color. Meanwhile, the stone gives a modern beautiful outlook with white color. WOODEN WALL PANELLING: Continue to your bedroom where the brown wooden wall panel will always steal your sight. In this room, it looks sharp such as fighting the white color around. Of course, it is a piece of cake to make the wood panel alone. Let’s make and present the rural vibrant in your bedroom through your giant headboard (wall panel). Edgars Club @ 5 years
RUSTIC MIX MODERN: Meeting two conflicting things is not impossible. The proof is the rustic dining room with the fresh green outdoor view. Present the unforgettable togetherness each time you eat in this white dining room. The room itself brings comfortable nuance on the large white rug and the warm upholstered chairs. You will maintain the togetherness under the unique cool pendant lamps.
Forest Themed Wallpaper
WARM KID’S BEDROOM: Let your children keep warm in their shared bedroom. Decor their room with the sturdy brown wooden bunk bed. Definitely, they will sleep well without feeling cold such as the nuance outside. FOREST THEMED WALLPAPER Return to your bedroom with the wall decor. At this time, you will give the serenity of forest ambiance on your wall. Then, it mixes with some neutral colors such as dark espresso, white, and brown. You can also present a gold color idea through the sconce. 4 Other DIY Rustic Decor Ideas Okay, finish the information of the 5 rustic home decor ideas below: Edgars Club @ 5 years
shop smart home GLAMMED UP KITCHEN On the rustic kitchen with the unfinished impression from the wooden material. Let it master your ceiling, floor, and the kitchen cabinet. Then, lit up the sense with the white marble stone on the backsplash and countertop. GIVE IT A TASTE Well, it is about the white rustic kitchen decor. Enliven the nuance from the coldness of the white theme with the red and blue accents. You can put the red paint color on the door and the mesmerizing blue on the countertop. MIX THE MATERIALS Wood, stone, and metal always dominate the rustic decoration. It seems fun and unique if you combine them on your kitchen. Each ingredient will stand out without having to beat each other. TEXTURES FOR DAYS This is a living room that presents the rustic side of a pine coat. This coat frames the fireplace then perfects the comfort in the living room of your farmhouse. c
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live smart club crammer
'A' level ECONOMICS MARKETS AND MARKET FAILURE
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he central purpose of economic activity is the production of goods and services to satisfy needs and wants. Goods are tangible products e.g. a car, a loaf of bread Services are intangible e.g. a haircut, an aeroplane flight. Needs are basic requirements people need to survive e.g. food, shelter Wants are things that people desire e.g. a sports carThe main purpose of economic activity is to provide goods and services to meet needs and wants.
The four key economic resources are land, labour, capital and enterprise Land refers to all naturally occurring resources used to produce goods and services club
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Labour is the measure of work done by humans to produce goods and services Capital is the money or wealth used to create goods and services Enterprise refers to the entrepreneurial skills and abilities that allow risks to be taken and profits to be earned. Individuals, firms and governments seeks to maximise economic benefits. Firms seek to maximise their profits The government has four key economic objectives: to have full employment, stable prices, high and sustainable economic growth and a balance of payments equilibrium All resources are scarce and therefore there needs to be choices about how
they are utilised Opportunity cost is the cost of the next best alternative Production possibility frontiers show the range of possible combinations of goods in an economy, they allow you to assess the trade offs between the production of different goods Value judgements are the basis of normative economics and they look at what should happen
SCARCITY, CHOICE & RESOURCE ALLOCATION
Resources are limited - this is the concept of scarcity Businesses need to choose which resources to use and how to utilise them – this is the concept of choice Edgars Club @ 5 years
live smart club crammer Scarcity and Choice Fundamental to this problem are the concepts of scarcity and choice.
The economic problem looks at: • What goods or services the economy should produce • How these should be produced • For whom these goods / services should be produced for What Goods and Services should be Produced? • As resources are scarce there needs to be a choice of what should be produced • Need to decide what types of goods and services an economy should produce e.g. agriculture or leisure How should Goods and Services be Produced? • What are the best ways of producing the chosen goods / services • This looks at production processes • Decision whether to use labour or capital intensive methods For Whom should Goods and Services be Produced • Should everyone receive Edgars Club @ 5 years
goods / services in the same amount? • Should some people receive more than others? • Should goods / services be allocated by peoples ability to pay or by other factors?
VALUE JUDGEMENTS
Economists often make a number of judgements these can be: • Positive statements – these are supported by facts • Normative statements – these contain a “value judgement” which can not be supported by facts Normative statements describe what the economy should look like Normative economics looks at the desirability of certain parts of the economy
QUICK QUESTIONS
1. Are goods tangible or intangible A. Tangible 2. What is a want? A. Something that people desire 3. Name the missing factor of production – land, labour, enterprise A. Capital
4. Which of the following would be classified under land? A factory, a forest A. A forest 5. What is a maximising objective? A. It means that you get the most out of what you do 6. What is the main aim of shareholders? A. High profits and dividends 7. Whose objective is high wages? A. Employees 8. What is the main objective of firms? A. To maximise profits 9. What does scarcity mean? A. That resources are limited 10. What else does the economic problem look at: how goods / services should be produced, what should be produced and ? A. For whom they should be produced for 11. Define the term opportunity cost A. The cost of the next best alternative 12. Where is efficient on the PPF? A. Any point on the curve 13. What are normative statements? A. Those that contain a July 2019
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live smart club crammer value judgement of what should be done 14. Which of the following is a positive statement: The Bank of England should lower interest rates, The UK housing market will crash next year, The current rate of inflation is 2.1% A. The current rate of inflation is 2.1% 15. What are the features of positive statements? A. They are supported by facts
have differing objectives • Employees will seek high wages • Shareholders desire maximum profits and dividends • Employers want maximum profits and minimum costs Economic Objectives of Firms Firms are regarded as profit maximisers who attempt to maximise shareholder value and generate
funds to support growth. Other key objectives include: • Growth by increasing sales / market share • Survival Economic Objectives of Governments The governments major objectives are: • Full employment or low unemployment • Price stability • High and sustainable economic growth
ECONOMIC OBJECTIVES 84
Economic objectives are the targets that are set by individuals / firms / governments to achieve All bodies pursue maximising objectives which aim to get the most out of what they do.Firms are regarded as profit maximisers who attempt to maximise shareholder value and generate funds to support growth • Individuals • Firms • Governments Economic Objectives of Individuals Different individuals will club
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downtime teen talk
IMPULSE CONTROL ACTIVITIES for teens
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The best way to teach is through specifically designed impulse control activities for teens.
mpulse control is an essential skill to develop. But I don’t need to convince you. MOST parents I talk to are already way on board with wanting to help their kid, tween or teen gain impulse-control (or self-control) skills. But actually helping our teens learn impulse control skills is a much different task. Talking about it, telling them they need more imclub
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pulse control, and lectures won’t get us anywhere. The best way to teach is through specifically designed impulse control activities for teens, tweens and big kids. TIPS FOR PARENTS BEFORE TEACHING IMPULSE CONTROL ACTIVITIES FOR TEENS. Before you dive in- whenever you’re working with a teenager, you need to know it’s a two way street. We still have to prepare ourselves as parents, even
more than when they were younger. I have a couple of suggestions to help ensure that once you get to the point of actually implementing these impulse control activities for teens things will go more smoothly.
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. HAVE REALISTIC EXPECTATIONS Don’t set the bar too high, but don’t set it too low, either. If you know what they’re currently capable of, your expectation should be 1 Edgars Club @ 5 years
or maybe 2 steps beyond that. Also, understand that there will always be some low-level impulsive ‘stuff ’ to their personality. Yes, it may drive you crazy, but try not to get bogged down by the little things. . USE ROUTINES TO YOUR ADVANTAGE You can initially reduce some of the need for impulse control by using routines. These are people who desperately need routines and structure. When your brain is acting like a pinball machine, structure is a safe place to rest; even if your teen seems resistant to it at first. If you’re on a diet, (which takes an immense amount of impulse control) you would set yourself up for success by removing the treats from your house, and planning out your meals. Give your teens the same benefit with routine in their life! Just because they’re impulsive, doesn’t mean they need- or even want- everything to be spontaneous. . GIVE EXTRA SUPPORT TO THE EXTRA CHALLENGING TIMES If you can, create extra structure around a par-
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downtime teen talk
ticularly stressful time of day (or event- like exams) to help find more peace. Is getting to school on time a challenge? Implement a routine for night that includes making sure clothes are laid out, homeworkand anything else they need- is already in the backpack, etc. . GET THEIR BUY-IN When you’re working with a teen, you need their buy-in to implement change. Find the common ground during a calm moment. For example, “Can we both agree that there’s too much fighting in the mornings before school?” Instead of “You’re always running late, and it’s not ok.” Maybe your teen has some ideas about what would help them be on time? If you give them the time and space to open up, you might be surprised how insightful they are! . PICK ONE AREA TO WORK ON AT A TIME Have you ever had a big project going on at work, while you’re trying to stay on a very strict diet, and you’re also not spending money because you’re on a tight budget? It’s completely overwhelming to
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focus on so many things, and share your attention span and impulse control over so many facets of your life. Classwork, peers, girl/boyfriends, jobs, parents, and extracurriculars are all vying for that limited amount of impulse control. So, from where I’m standing, you have two choices for deciding which area to start with.
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ption 1– Where is impulse-control getting your kid into trouble the most? Are they interrupting, or wandering, or chronically late? Choose one topic, and if you can, break it down even smaller, like working on not interrupting your teachers (we’ll get to parents later). Think of it as ‘niching down.’ ption 2– Where will you be able to make the biggest impact the quickest? Will simply making sure the homework actually gets back to school be the biggest difference maker? You could choose to focus on that first.
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. UNDERSTAND THEY WILL STILL July 2019
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EED YOUR HELP Teens are doing everything they can to gain more and more independence- which is completely developmentally appropriate! So I understand that it feels incongruent to say that they need even more help right now. But when we give them a new task to try, they’re going to need our support. If they have support, they’ll be more successful, which will give them more confidence, which will make them want to continue on their own. Once they’re confident in the task, you can peel back some of your support- layer by layer. . PRACTICE, PRACTICE, PRACTICE Impulse control is best compared to a muscle, and not a set of knowledge. You can’t go to the gym once a month, or even once a week, and really expect to grow stronger. This isn’t something that can be taught once, and then you expect them to know how to do it. It will take consistent work, for a lifetime, to grow and keep the impulse control ‘muscles’ strong.
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. BE A GOOD ROLE-MODEL The need to continue practicing impulse control extends into our adult lives. So be the best role-model you can! If you can’t be perfect, (and no one expects you to be!) talk about it with your kid. You can even check out ideas for improving your own impulse control.
LIFE SKILLS TO IMPROVE IMPULSE CONTROL So, now that
you have your teen’s buyin, let’s talk about what skills actually make a difference in improving impulse control. Then we’ll get to translating those skills into actual impulse control activities for teens. First, teenagers need to continue in their emotional, mental and social development. As they continue developing, the brain matures through experience and they can start to feel some of the regret, and see the social consequences of poor impulse control. And with greater mental development, they will gain the ability to think about different
behaviors that would lead to different outcomes. Second, we need to help them with their stress-reduction skills. Think about when you’re most likely to break your diet and have that dessert, or glass of wine, you told yourself you wouldn’t. It’s not when you’re calm and in control. It’s when you’re feeling stressed out, and out of control. Most teens experience a tremendous amounts of stress, so giving them better stress-reduction techniques can help improve impulse control in the same way it can help you stick to a diet, etc. Third, we can help our teenagers develop mindfulness. This goes hand in hand with stress-reduction. But by learning mindfulness, too, they can start sensing their body’s physical cues about when stress and impulses are about to take over. Mindfulness is excellent for helping overall regulation. If you think of your teen as a car, that would be the care and maintenance part. It’s also great for quick stress-reduction. Edgars Club @ 5 years
ADULT COLOUR & SUBMIT
Please print and colour and submit your entry to win take a pic and send via whatsapp to the hotline number or email theclub@edgars. 5 lucky winners will get $150 vouchers
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downtime kiddie corner
KIDS CORNER
rful world Welcome to the wonde fun... Welcome to the wonderful world of play and all things fun... of play and all things
BrainTeasers
Name:..............................................Date:.........................
A GRANDFATHER, TWO FATHERS AND TWO SONS WENT TO THE MOVIE THEATER TOGETHER AND EVERYONE BOUGHT ONE MOVIE TICKET EACH. HOW MANY TICKETS DID THEY BUY IN TOTAL? ANSWER: A: 3 (THE GRANDFATHER IS ALSO A FATHER AND THE FATHER IS ALSO A SON)
A CELL PHONE AND PHONE CASE COST $110 IN TOTAL. 90THE CELL PHONE COSTS $100 MORE THAN THE PHONE CASE. HOW MUCH WAS THE CELL PHONE? ANSWER: A: $105 (NOT $110) IF YOU BUY A ROOSTER FOR THE PURPOSE OF LAYING EGGS AND YOU EXPECT TO GET THREE EGGS EACH DAY FOR BREAKFAST, HOW MANY EGGS WILL YOU HAVE AFTER THREE WEEKS? ANSWER: ZERO, ROOSTERS DO NOT LAY EGGS club
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FUNFASCATRES
ELEPHANT IMAL THE ONLY AN THAT CAN’T JUMP
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downtime kiddie corner
SUPPLIES: •light blue cardstock • yellow and green construction paper • black tissue paper squares • 2-inch circle (for tracing) • paper cup (for tracing) • scissors • glue stick DIRECTIONS . Cut out about 16 2-inch circles out of your yellow construction paper. The easiest way I’ve found to do this is to accordion fold my construction paper 3 times. Trace a 2-inch circle onto the top piece in the accordion fold and then cut out the circle. You should get 4 circles each time you cut. Continue doing this until you have about 16 circles. You might need less or more depending on how you fold your circles.
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FOLDED PAPER
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. Trace your paper cup onto your leftover yellow
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SUNFLOWER CRAFT
construction paper and cut it out. Then cut out a green stem and one more 2-inch circle from your green construction paper.
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. Glue your stem and the large yellow circle onto your light blue cardstock. Fold
two sides of your yellow paper circles inward making a smaller point on one end and a rounded end on the other. Once you are finished folding all of your circles, glue them around the yellow circle on your blue cardstock. . Fold the green circle the same way as you did the yellow circles and glue it onto the stem for a leaf. . Scrunch up a handful of black tissue paper squares into small balls. Add glue all over the inside yellow circle of your sunflower craft and add your black tissue paper balls to it.
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