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In This Issue FOUR
SEASONS
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Four Seasons, by Kevin Box, in real life is located in front of the Center for Transformative Learning on the UCO campus, but this week is hidden somewhere in our paper. Email contest@edmondpaper.com with the correct location to be entered in the weekly drawing. For more information, see page 4.
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Use safety around fireworks. See Page 9
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FRIDAY, JULY 5
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SATURDAY, JULY 6
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SUNDAY, JULY 7
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From the Publisher
LibertyFest salutes Edmond Mayor Davis
Happy 4th of July to Edmond!
Unless you have been out of town for the last two months, you have heard plenty about our LibertyFest celebration. It is big, bold and one of the top ten independence day series of events in this country. And it is all happening in our town.
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Ray Hibbard
The big parade that is held in downtown Edmond features as parade grand marshal our Edmond Mayor, Darrell Davis. He is our 55th mayor and it was my suggestion to LibertyFest parade folks to pick Davis. This man, in his quiet polite manner has given so much service to Edmond and certainly deserves this recognition. Davis does not really like the spotlight but prefers to just do the work but too bad, we are going to honor him anyway.
From our LibertyFest program magazine, here are some things you may not know about him:
Darrell A. Davis is the 55th Mayor of Edmond, Oklahoma. Mayor Davis served on the Edmond City Council representing Ward 3 from 2011-2021 before being elected Mayor on April 6, 2021, and reelected for a second term on April 4, 2023. In 2021, he retired as Chief of the Installation Contracting Division at Tinker Air Force Base with a combined 35 years of Federal contracting experience.
Mayor Davis has always believed in giving back to his community and considers it an honor to hold a variety of responsibilities in the Edmond and greater Oklahoma City communities. He currently serves on the Edmond Public Schools Foundation Advisory Board, University of Central Oklahoma (UCO) President’s Council of Advisors, and the UCO Master of Public Administration Advisory Board. Mayor Davis also served on the Edmond Chamber Diversity & Inclusion Board and was the Chairperson of the Edmond Parks and Recreation Advisory Board for over 12 years. He was also an adjunct professor for Southeastern Oklahoma State University Teaching Contract Management and Business Communication from 2007-2023.
Mayor Davis is a proud Leadership Edmond Graduate Class XIV and was recognized in 2020 as the Leadership Edmond Alumni of the Year. His other accolades include the Outstanding Citizen Award from the Boys Scout of America Eagle District, the 2022 Teacher Appreciation Foundation Public Sector Hero Dignitary Award, the “John A. Reed Jr. Spirit of the Community Award” from Fairview Missionary Baptist Church, 2023 Art Star Award from Oklahoma Alliance for Arts Education and 2024 Black History recipient for Public Service from St. John Missionary Baptist Church.
Mayor Davis holds a Bachelor of Arts from Morehouse College, a Master of Arts from Webster University, and is a graduate of the Air Force Air War College.
Davis has quietly given much to his community. We do not have any official notice as of our press time this week, but rumor has it that he will not be seeking another term as mayor. Again, no official no-
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tice yet but we will keep you posted. Either way, our mayor deserves the recognition of the LibertyFest Parade Grand Marshal.
Do he and I always agree? No, we do not but that is the way it should be folks. He has served this community with the best interests of all the citizens and refuses to pander to any specific crowd. This is to be admired in my book. He has suffered tremendous abuse, along with other council members, during his years in office as a council member and as mayor. This really needs to stop. We need good people to run for office and this is no way to treat people willing to serve even if we do not agree with them.
Representative Harris stopped by our office
House District 39 elected Eric Harris to be their state representative last February in a special election. He beat out a large group of Republicans running in a primary and then in the general election. It was a difficult and whirl wind of a jump for the freshman legislature to go from campaign mode to actually serving. He was not elected until the session had already started so Harris had to hit the ground running.
Harris made an impressive candidate that we did endorse. He has been a stellar representative as well folks. Harris managed to get five bills passed including one that provided quicker access to the court system for victims of domestic abuse.
Under HB2478, courts are required to schedule a hearing on temporary custody orders within 10 days of a domestic abuse victim filing a request for temporary custody orders unless both parties mutually agree to waive this timeline.
Harris said this provision specifically applies in cases where the application contains allegations of domestic abuse and either an emergency temporary protective order is already in place against the accused party, or the accused has been criminally
Check out what’s inside!
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“Four Seasons” in real life is located in front of the Center for Transformative Learning on the University of Central Oklahoma campus, but this week is hidden somewhere in our paper.
Please e-mail contest@edmondpaper.com with the correct location to be entered in the weekly drawing.
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Commissioned as a partnership between UCO, the City of Edmond and the Edmond Visual Arts Commission, “Four Seasons” was created by sculptor Kevin Box of New Mexico and was dedicated on the campus on March 24, 2011.
Kevin is a member of the National Sculptor’s Guild. His Box Studio LLC is a strong supporter of the Reduce, Reuse and Recycle concept, using recycled metal as part of the casting process for his sculptures. All of his work is 100 percent recyclable.
For more information on Edmond public art, please visit http://visitedmondok.com/public-art.php.
charged with domestic abuse.
"For victims of domestic violence, the timing of a judge's availability should not be a barrier," Harris said. "It is crucial to ensure that domestic violence victims appear timely before a judge to expedite the decision-making process."
The measure will require the court to issue a ruling on the matter versus arbitrarily scheduling another hearing for a later date, enhancing the efficiency and responsiveness of legal proceedings in these critical situations.
"Often, children are involved in these situations," Harris said. "It is imperative that judges swiftly act to ensure families avoid unnecessary heartache during an already traumatic time."
Harris named HB2478 Alanda's Law after Alanda Bradshaw, a victim of domestic abuse, in honor of her memory and her beautiful daughter. He said the sustained abuse Alanda endured tragically contributed to her premature passing. HB2478 will go into effect on Nov. 1.
Harris served as an assistant attorney general from 2014 to 2016 which means his knowledge in this area is extensive. He wants to further strengthen family units by making it easier for folks to afford adoption.
We like him and his work ethic including his wanting to work on behalf of Oklahoma families. He represents Edmond well folks. Because Harris was running to fill a vacated seat in a non-election year, he had to turn around and run again. You will get the chance if you live in District 39 to cast your vote for Harris and I hope you do. This is the kind of young people we need that are willing to run for office.
Sheryl McLain's Gallery Show on Thursday, July 11th from 5pm to 7pm at FAI
Sheryl McLain’s passion for photography began more than 30 years ago when she purchased her first 35 mm film camera. At that time, she was earning a journalism degree at the University of Central Oklahoma (UCO). Photography fed her soul, and it still does.
She spent more than 25 years in the health care administration and corporate communications arena, earning a master’s in health administration in 1991. In 2010, she left her full-time career to have more time for family. It was then she rediscovered her passion for photography.
While technology and photo equipment has changed significantly since her college days, what has not changed is her love for capturing beautiful moments and landscapes. It is magical to watch the sun rise and set over beautiful landscapes in our world. Recording these images and sharing them with others feeds her soul.
She has photographed internationally in the following locations: Austria, Bora Bora, Germany, Greece, Iceland, Italy, Lichtenstein, the Netherlands (including Amsterdam), Palm Island in the Grenadines, New Zealand, San Miguel de Allende (Mexico), Scotland, St. Lucia and Switzerland.
(Ray Hibbard may be reached for comment at ray@edmondpaper.com.)
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Mayor Davis
Beware of heatstroke & how to prevent it
Fun in the sun is a big part of the appeal of summer. Outdoor recreation and relaxation kicks up a notch each summer, contributing to a vibe that is as welcoming as it is warm.
Summer is indeed all about recreation, but individuals also must remain safe when spending time outdoors. Heatstroke is a potentially deadly condition that can be prevented with some basic knowledge of what it is and how it manifests.
What is heatstroke?
The Mayo Clinic notes that heatstroke is caused by the body overheating. When individuals suffer heatstroke, it is usually because they have been exposed to high temperatures for long periods of time or have been physically exerting themselves in such conditions.
How serious is heatstroke?
The medical examiner's office in Maricopa County, Arizona noted that heat deaths surged by 50 percent in the city of Phoenix in 2023. Rising temperatures related to climate change have made it less safe to be outdoors on certain days. The risk for heat-related death is serious in places like Phoenix when the mercury rises, but anyone anywhere can succumb to the heat if they are not careful. By no means are deaths due to heatstroke or other heat-related illnesses exclusive to individuals in traditionally warm locales like Phoenix. Despite that vulnerability, various organizations, including the Centers for Disease Control and Prevention, note that heat-related illnesses are preventable. Prevention involves recognition of symptoms prior to going outdoors and a willingness to go inside should any symptoms begin to arise.
Symptoms of heatstroke
Heatstroke can manifest in various ways, producing symptoms that may include:
· Elevated body temperature: The Mayo Clinic notes that a core body temperature of 104 F or higher is a main sign of heatstroke.
· Altered mental state: Someone suffering from heatstroke may begin to feel confused, agitated, irritable, and/or delirious. In addition, such individu-
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Enjoy your time in the sun but beware of the risks, also.
als may begin to behave erratically, which can involve slurred speech.
· Changes in sweating patterns: People may begin to sweat differently depending on why they are suffering from heatstroke. When heatstroke is brought on by hot weather, a person's skin will feel hot and dry to the touch, notably leading to a lack of sweat. When heatstroke occurs because of strenuous exercise in hot weather, the skin may feel dry and slightly moist.
· Nausea and vomiting: Heatstroke can make people feel sick to their stomach and even induce vomiting.
· Flushed skin: This recognizable symptom is marked by skin turning red as body temperature spikes.
· Changes in breathing: Heatstroke can cause rapid, shallow breathing.
· Elevated heart rate: The Harvard Medical School notes that the heart experiences stress when the human body sheds heat. That stress can cause the heart to beat faster and pump harder.
· Headache: Some people with heatstroke experience a throbbing headache.
Preventing heatstroke
The CDC notes that drinking plenty of water, cooling off in air conditioned rooms, limiting time outdoors on particularly hot days, taking frequent breaks if you must be outside, and wearing lightcolored, loose-fitting clothing and sunscreen with a sun protection factor (SPF) of 15 or higher are some ways to beat the heat and avoid heatstroke. Heatstroke is a notable, yet preventable threat. Making an effort to avoid heatstroke while spending time outdoors this summer can ensure the season is safe and fun.
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Engagement, Wedding notices
Do you have a wedding or engagement notice? If so, please contact us at Edmond Life & Leisure, either by phone, 340-3311 or e-mail, news@edmondpaper.com. We will then send or fax you an engagement or wedding form.The cost is $35, which includes a photograph.
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Stitt cuts red tape
Last month, Governor Kevin Stitt issued an executive order aimed at eliminating barriers to economic development, cutting red tape that hinders job creation, and expanding career opportunities across Oklahoma.
"Nobody wants to hassle with the state to get a permit approved, it's bad for business," said Governor Stitt. "If we can cut red tape and get government out of the way, it's going to help make Oklahoma the most business-friendly state in the nation. My executive order will incentivize our agencies to quickly approve permits and make it easier for Oklahomans to move through the state’s processes."
The order mandates state agencies improve efficiency in the processing and approval of state-issued permits to facilitate a more business-friendly
environment by enacting the following provisions:
• Cataloging Permits: Each state agency must compile a digital catalog of the different types of permits they issue and submit the list to OMES within 90 days.
• Review and Recommendations: OMES, in conjunction with the Governor's Office, cabinet secretaries and chief advisors, and the State Chief Transformation and Information Officers, will review and establish efficient processing times for permits and publish an electronic catalog of recommended application processing times.
• Compliance and Refunds: If state agencies fail to comply with the recommended processing times, they will be required to refund the application fee in full unless there’s explicit law to the contrary.
Stitt also advances greater ease to get a state license
of the licenses it offers, including the cost of fees and a justification for the license. Once the catalogs are submitted, the Efficiency in Licensing Task Force will be established to evaluate the data and make recommendations to:
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Governor Kevin Stitt signed an executive order designed to eliminate barriers to professional opportunities, make it easier for Oklahomans to obtain state-issued professional licenses. The order also creates the Efficiency in Licensing Task Force.
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"If we can empower our workforce and axe unnecessary regulations, everyone wins. We just want to remove barriers and simplify the state's licensing process, which is better for job seekers and businesses in Oklahoma," said Governor Stitt. "Oklahoma is already creating jobs and opening doors to career opportunities like never before; this executive order bolsters that work and will make it easier for skilled Oklahomans to join our workforce.”
The executive order mandates each state agency compile a digital catalog
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• Simplify the licensing process, including the potential consolidation of state agencies, boards, and commissions
• Eliminate bureaucratic obstacles.
• Lower the cost of securing stateissued licenses.
The Task Force will submit a report of its finding and recommendations to the Governor and the Legislature by December 31, 2024. Members of the Task Force will be comprised of key state officials and appointees from the Senate and House of Representatives.
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Results from inaugural Midpoint Corridor rally
By Jennifer Thornton and Richard Stephens, Jr.
On June 22, after a free breakfast at the Chicken Shack in Arcadia, 32 people jumped in cars, pick-up trucks and motorcycles to visit the 11 towns making up the Midpoint Corridor, stretching 100 miles between Edmond and Sapulpa. “Every town had places to visit and different levels of participation. The Road Rally is bringing us together. We’re one big, long Main Street of Route 66.” Ed Gochenour, President of the Midpoint Corridor Route 66 Association. Participants used a guide with photos of places in each town to visit. Each building or landmark visited and identified earned a point. Each town had between one to three places to visit. For instance, rallyists tried to find a 25-foot high rocket ship in Stephenbson Park and a Route 66 mural behind Sherry’s Drug Store in Edmond.
Jeff and Mary McSweeney drove their motorcycle from Edmond. They were excited to see new sights in
new towns. Jeff said, “The Road Rally is forcing us to see things that we wouldn’t normally see.”
Most participants came back to the Chicken Shack around 6:00 p.m. for dinner, dancing and prizes. The top prize was $1,000, given to the person earning the most points. That went to Jill Olson, who was thrilled to win the big award.
Other prizes were free tickets to the Route 66 Road Fest in Tulsa (June 23) for those who spent the most money during the day (using receipts), drove the most miles and for the youngest and oldest participants
Future Midpoint Corridor activities include a Route 66 Balloon Festival in Arcadia from September 22-24. More than 25 balloons will be filled and the public can purchase a private ride above Arcadia or a tethered ride on the ground. There will be paragliding demonstrations, music, vendors, and food trucks. For more information, visit the MCA website at https://www.midpointcorridor.com/ or their Facebook (Meta) page.
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In the center is Ed Gochenour giving a $1,000 check to Jill Olson for having the most points during the Midpoint Corridor Road Rally, June 22,
Joseph Figueroa, Luther's Fire Department Chief, is ready to give stickers to participants in the Midpoint Corridor's Road Rally, June 22.
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(Editor’s Note: The following arrest reports are provided by the Edmond Police Department. Guilt or innocence is determined in a court of law.
Also, CDS is controlled dangerous substance; APC is Actual Physical Control; DUI is driving under the influence.)
June 17
Tosh Allen Croisant 45 of Optima, Okla. Driving with license canceled, suspended or revoked.
Jacob Demetiro Ozuna, 29 of Oklahoma City. Operate (DUI or APC) a motor vehicle with a blood alcohol content level of .08 or more.
June 18
Irina Afonina-Jennings, 48 of Yukon. Shoplifting and false representation to an officer.
Donna Jean Hinton, 51 of Edmond. Misdemeanor warrant.
Syeda Masooma Abedi, 43 homeless. Trespassing after being warned.
Julie Virginia Caine, 53 of Edmond. No proof of insurance, expired tag — over three months and driving while privilege is canceled, suspended, denied or revoked.
Blake Allen Crawford, 48 of Edmond. (Misdemeanor) domestic abuse assault.
William Curtis Borth, 64 of Edmond. Felony DUI/APC.
Luz Raola Aguilar Serrano, 23 of Edmond. Operate (DUI or APC) a motor vehicle under the influence of alcohol.
June 19
Weekend
Weekend Calendar of Events July 4 -7
---- In the Gallery
---- Kingdom of David and Solomon Discovered
---- Outdoor Edmond Farmer’s Market
---- Twilight Swim
---- LibertyFest Fireworks
---- LibertyFest Fireworks at the Pool
---- LibertyFest Parade
---- VIBES: Downtown Edmond’s Art Experience
---- Board Game Night
---- Celtic Throne
Sean Henry Boyle, 42 of Oklahoma City. Driving with license canceled, suspended or revoked, possess drug paraphernalia and possess CDS.
Pauline Ann Sipes, 53 of Edmond. Assault and/or battery with dangerous weapon.
Alexis de la Cerda Hernandez, 24 of Oklahoma City. Felony warrant.
June 20
Ainsley Hilbert, 33 of Edmond. Felony warrant.
Jerry Don Bynum, 45 of Edmond. Possession of marijuana and three counts of failure to appear.
Cristel Jae Praytor, 43 of Midwest City, Misdemeanor warrant.
Brittany Marie Morgan, 36 of Edmond. Child endangerment and (misdemeanor) personal injury — accident while under the influence.
Davy Clint Adams, 48 of Edmond. Defrauding an innkeeper and public intoxication.
Orbelin Gonzalez-Gomez, 33. Operate (DUI or APC) a motor vehicle under the influence of alcohol.
June 21
Christian Antonio Velasco, 26 of Oklahoma City. (Possession of a stolen vehicle) unauthorized use of vehicle or implement of husbandry, misdemeanor warrant and felony warrant.
Tammy Laverne Benear, 56 of Oklahoma City. Misdemeanor warrant.
Bruce Dwayne Myers, 64 of Guthrie. Felony warrant.
Michael Angelo Smith, 35 homeless. Trespass-
ing after being warned.
June 22
Bailey Gail Karraker, 21 of Edmond. Operate (DUI or APC) a motor vehicle with a blood alcohol content level of .08 or more.
William Joel Harden, 22 of Tupelo, Miss. Public intoxication.
Zy’Mar Ty’bra Sipes, 21 of Moore. Public intoxication.
Braydon Lee Richardson, 23 of Oklahoma City. Public intoxication.
Rodney Lane Chambers, 64 homeless. Misdemeanor warrant.
Lorin Carl Mitchell, 46 homeless. Possess drug paraphernalia, trafficking in illegal drugs and driving with license canceled, suspended or revoked.
June 23
Scott Lee Long, 44 homeless. Failure to appear.
David C. Spanks, 62 of Edmond. Operate (DUI or APC) a motor vehicle under the influence of alcohol.
Rhianna Chantel Shelby, 35 of Edmond. Nonassault resisting officer.
Charles Derek Hodges, 34 homeless. Larceny from building, possess CDS and possess drug paraphernalia.
Aaliyah Mistyque Morris, 21 of Edmond. Shoplifting.
Colin McCain Coley, 24 of Edmond. Obstruction of police officer, threaten to perform violent act and burglary in the first degree.
Calendar of Events July 4 - 7
---- National Little Britches Rodeo Association Finals
---- National Cowboy & Western Heritage Museum Events
---- First Friday Gallery Walk
---- Red Brick Nights
---- Oklahoma Railway Museum Train Rides
---- Guthrie Independence Day Celebration
Extra Information
In the Gallery
Location: Edmond Fine Arts Institute
Extra Info: Featuring Okie Colors; free; Gallery is open Mon – Thu; 9 a.m. – 5 p.m.; edmondfinearts.com
Kingdom of David and Solomon Discovered
Location: Armstrong Auditorium
Extra Info: Mon, Feb 26 – Fri, Jan 17 2025; Free; Mon – Thu: 10 a.m. – 6 p.m.; Fri & Sun: 10 a.m. –4 p.m.; closed Saturdays; armstrongauditorium.org
Outdoor Edmond
Farmer’s Market
Location: Festival Market Place and Farmers Market
Extra Info: Sat, Apr 20 – Sat, Nov 2; 8 a.m. – 1 p.m.; edmondok.com
Twilight Swim
Location: Pelican Bay Aquatic Center
Extra Info: Tue, May 28 – Thu, Aug 1; 7 – 9 p.m. Tuesdays and Thursdays twilight swim; pelicanbayaquatics.com
LibertyFest Fireworks
Location: Hafer Park
Extra Info: Thu, July 4; 9:30 p.m.; Free; libertyfest.org
LibertyFest Fireworks at the Pool
Location: Pelican Bay Aquatic Center
Extra Info: Thu, July 4; 7 – 10 p.m.; pelicanbayaquatics.com
LibertyFest Parade
Location: Downtown Edmond
Extra Info: Thu, July 4; Free; 9 a.m.; libertyfest.org
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The Edmond LibertyFest Parade starts atm 9 a.m. today — July 4.
VIBES: Downtown Edmond’s Art Experience
Location: Downtown Edmond
Extra Info: Thu, July 4; 6 – 9 p.m.; Free; edmondvibes.org
Board Game Night
Location: MAC in Mitch Park
Extra Info: Sat, July 6; 6 – 10 p.m.; Free; edmondok.civicrec.com
Celtic Throne
Location: Armstrong Auditorium
Extra Info: Sun, July 7; $35 ---- $55; 2 p.m.; armstrongauditorium.org
National Little Britches
Rodeo Association Finals
Location: Lazy E Arena
Extra Info: Sun, Jun 30 – Sat, July 6; lazye.com
National Cowboy & Western Heritage Museum Events
Location: National Cowboy & Western Heritage Museum
Extra Info: Mon, July 1 – 31: Explore the Code:
Know Where to Draw the Line – Bass Reeves; Thu, July 4 – Sun, July 7: Choose Your Adventure!; 10 a.m. – 5 p.m.; Sat, July 6 – Sun, July 7: Signature Tour @ 1 – 2 p.m.; nationalcowboymuseum.org
First Friday Gallery Walk
Location: Paseo Arts District
Extra Info: Fri, July 5; 6 – 9 p.m.; thepaseo.org
Red Brick Nights
Location: Oklahoma Ave & Wentz Ave, Guthrie
Extra Info: Sat, July 6; 5 – 11 p.m.; facebook.com
Oklahoma Railway Museum Train Rides
Location: Oklahoma Railway Museum
Extra Info: Sat, July 6; Train Times: 11:15 a.m., 1:15 p.m., & 3:15 p.m.; oklahomarailwaymuseum.org
Guthrie Independence Day Celebration
Location: Jelsma Stadium, Guthrie
Extra Info: Sat, July 6; 6 p.m. – 11 p.m.; facebook.com
Group predicting a brisk bug season
Meteorologists across the board are warning of extreme weather in the summer of 2024 across most of the continental USA. While natural events such as heatwaves, storms, floods, and tornadoes are some of the more devastating impacts of extreme weather, an often-overlooked consequence is the increase in bug activity. Although bugs generally don’t cause the same devastating impacts as extreme weather events, they can become a severe annoyance, and getting rid of them can become quite costly for homeowners.
The Pest Dude recently analyzed predicted summer 2024 temperatures and rainfall data from Climate.gov across each U.S. state to determine which pests are more likely to be a problem in each state.
Oklahoma is predicted to have a warmer summer than average with less rainfall. This combination is likely to lead to an increase in activity of the following pests in the state: spiders, rodents, wasps, ants, boxelder bugs, crickets, millipedes, stink bugs and mites.
Zachary Smith of The Pest Dude breaks down why each of these bugs is likely to be more frequent in Oklahoma in summer 2024, and how they can best be treated:
Ants:
Why More Frequent: Warm weather increases ant foraging activity, and rain can drive them indoors seeking shelter
Treatment:
Ant Baits and Traps: Place ant baits near entry points and along ant trails to attract and kill ants. Use bait stations that allow ants to carry the poison back to the colony.
Seal Entry Points: Inspect and seal cracks and gaps around windows, doors, and foundations to prevent ants from entering the home.
Maintain Clean Surfaces: Keep kitchen counters, floors, and food storage areas clean and free of crumbs, spills, and food residues that attract ants.
Spiders:
Why More Frequent: Warm temperatures increase spider activity and reproduction.
Treatment:
Reduce Clutter: Remove clutter and debris where spiders can hide.
Seal Entry Points: Seal gaps and cracks around the home to prevent spiders from entering.
Spider Traps: Use sticky traps to capture and
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monitor spider activity.
Crickets:
Why More Frequent: Warm weather increases cricket activity and breeding.
Treatment:
Reduce Moisture: Fix leaks and reduce humidity levels to make environments less attractive to crickets.
Seal Entry Points: Seal gaps and cracks to prevent crickets from entering the home.
Cricket Baits: Use baits and traps to capture and reduce cricket populations.
Boxelder Bugs:
Why More Frequent: Warm weather increases boxelder bug activity around trees and homes.
Treatment:
Regional Food Bank gets $32,000 grant to help needy
The Regional Food Bank of Oklahoma received a $32,000 grant from the Morgan Stanley Foundation to support programs to more effectively reach children facing hunger in central and western Oklahoma.
Grant funds will help the Regional Food Bank to provide essential resources through its Food for Kids Programs. The Food for Kids Programs are the Backpack Program, which provides meals and snacks to elementary school students identified as food insecure before weekends and long breaks, the Kids Café Program, an afterschool program providing hot meals and snacks to elementary school children, the School Pantry Program, pantries located on-site at Oklahoma middle and high schools, and the Summer Feeding Program, which provides free meals and snacks to all children ages 18 and under during the summer break.
“We are deeply grateful for the support from the Morgan Stanley Foundation. This grant truly highlights our shared commitment to
fighting childhood hunger in Oklahoma,” said Stacy Dykstra, chief executive officer of the Regional Food Bank. “Together, we're not just providing meals, we're nourishing hope and creating a stronger community for generations to come."
The Regional Food Bank is one of 44 Feeding America® partner food banks receiving funding from the Morgan Stanley Foundation this year, as part of its long-standing commitment to supporting children’s health in communities across the country.
“The Feeding America network of food banks is making a true difference for children and families facing hunger in communities across the United States,” said Joan Steinberg, global head of philanthropy at Morgan Stanley and president of the Morgan Stanley Foundation. “We are proud to support these innovative programs to reach communities that are particularly at risk of food insecurity.”
Learn more about the fight against hunger at rfbo.org.
City responds to pickup needs for storm debris
Residents can transport debris to the transfer station for disposal at a discounted cost
Edmond Public Works has determined the damage resulting from the storms on June 25 warrants a Level One Response, in accordance with the City of Edmond Emergency Operations Plan.
Residents have two options under this response level; they can schedule a fee-based curbside bulk collection with the Solid Waste Department, or
they can transport their debris to the Edmond Transfer Station for disposal, at a discounted cost.
Rules and regulations for scheduling bulk collection can be found on the City website at www.edmondok.gov/604/Bulk-Collection.
A bulk collection can be scheduled by calling (405) 359-4541.
An estimate of the cost for the bulk collection can be provided upon request.
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Seal Entry Points: Seal gaps and cracks to prevent boxelder bugs from entering the home.
Remove Boxelder Trees: If feasible, remove boxelder trees or treat them with insecticides.
Vacuuming: Use a vacuum to remove boxelder bugs found indoors.
Millipedes:
Why More Frequent: Moist environments attract millipedes seeking shelter.
Treatment:
Reduce Moisture: Address moisture issues by fixing leaks and improving drainage.
Remove Debris: Clear away leaf litter, mulch, and other debris around the home.
Seal Entry Points: Seal gaps and cracks to prevent millipedes from entering.
Stink Bugs:
Why More Frequent: Warm weather increases stink bug activity as they seek food and shelter.
Treatment:
Seal Entry Points: Inspect and seal gaps around windows, doors, and foundations.
Vacuuming: Use a vacuum to remove stink bugs found indoors.
Insecticides: Apply insecticides labeled for stink bugs around entry points and infested areas.
Wasps:
Why More Frequent: Warm temperatures increase wasp activity and nest building.
Treatment:
Remove Nests: Use caution and remove wasp nests early in the morning or late in the evening when wasps are less active.
Wasp Traps: Use baited wasp traps to capture and reduce wasp populations.
Professional Extermination: Hire pest control professionals for safe removal of large nests.
Mites:
Why More Frequent: Warm, humid conditions favor mite reproduction on plants and in homes.
Treatment: Insecticidal Soaps: Use insecticidal soaps or miticides to control mites on plants.
Reduce Humidity: Use dehumidifiers and ensure proper ventilation to lower indoor humidity levels.
Regular Cleaning: Clean and vacuum regularly to remove mites from carpets, furniture, and bedding.
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Warmer weather may bring an influx of bugs this summer.
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State investing in aerospace infrastructure with a bold five-year plan of $342 million
The Oklahoma Aerospace and Aeronautics Commission met recently, to discuss and approve significant initiatives aimed at bolstering the state’s aviation and aerospace infrastructure. The Commission took action and approved the Department’s proposed FY 2025-2029 Five-Year Airport Construction Program (ACP), a strategic initiative which is set to invest $342 Million in Federal, State and Local Funds across the Oklahoma Airport System over the next five years. This plan aims to enhance airport facilities, support economic growth, and ensure the safety and efficiency of air travel in the state.
matching or other local funds.
Ardmore Municipal Airport Grant: The Commission approved $2,269,099 in PREP funds for constructing the south air cargo apron at Ardmore Municipal Airport, a critical infrastructure project supporting the region’s economic development growth opportunities.
Key Development Projects:
The overall five-year ACP includes 125 projects in 67 communities across Oklahoma. Projects range in size and scope from simple pavement maintenance projects to large multi-million-dollar runway renovations and extensions. Included in this year’s version of the ACP are 52 projects which are considered “pro-growth” or economic enhancement projects which are made possible by funding that the Oklahoma Legislature has provided the Department in the last several years.
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Agency staff provided the Commission with a comprehensive briefing on the system planning process and project selection methods used in developing the ACP. During the nearly hour-long presentation, Commissioners reviewed each new project slated for inclusion as well as amendments to existing projects in the FY 2025-2029 Five-Year ACP. Following the review, Commissioners unanimously approved the programming of project funds aimed at enhancing the state’s airport infrastructure.
• Alva Taxiway Rehabilitation – Total Project Cost: $4,033,884, ODAA Share: $183,358, Local Match: $183,359
• Ardmore Downtown Terminal Building – Total Project Cost: $2,323,000, ODAA Share: $500,000, Local Match: $632,300
Major Projects and Grants:
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In addition to approving the Five-Year ACP the Commission also awarded two grants for infrastructure projects that will start construction this summer. Both projects up for consideration were approved using preserving rural economic prosperity (PREP) funds that the Legislature approved in the fall of 2022.
Tulsa International Airport Grant: A substantial grant was approved for constructing a new air traffic control tower and terminal radar approach control facility. This project, with a total cost of $111,597,773, will be funded through a combination of $52.5 million in federal funds, $16 million in PREP funds, and nearly $40 million in sponsor
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• Durant Eaker Field Apron Expansion – Total Project Cost: $3,500,000, ODAA Share: $175,000, Local Match: $175,000
• El Reno Terminal Building – Total Project Cost: $2,000,000, ODAA Share: $1,000,000, Local Match: $100,000
• Enid Woodring Apron Expansion – Total Project Cost: $2,250,000, ODAA Share: $112,500, Local Match: $112,500
• Guthrie/Edmond Taxiway Development Area – Total Project Cost: $1,936,300, ODAA Share: $900,000, Local Match: $146,300
• Haliburton Field (Duncan) Runway Rehabilitation – Total Project Cost: $9,000,000, ODAA Share: $450,000, Local Match: $450,000
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FORT SMITH SITE — The barracks on the right and later addition now houses the visitor center and exhibits at the Fort Smith National Historic Site. It’s featured in this week’s travel column by Elaine Warner. Please see article and photographs on Page 11.
A $3 million grant to study anti-aging supplements
An Oklahoma Medical Research Foundation scientist has received a $3 million grant to explore a pathway to better heart health as we age.
Ann Chiao, Ph.D., studies a coenzyme called NAD+, which is found in cells throughout our bodies. NAD+ was first discovered by scientists more than a century ago. Compounds that boost NAD+ levels are sold as over-the-counter dietary supplements under many different commercial names and promoted for their potential to improve energy production, metabolism and healthy aging.
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OMRF scientist Ann Chiao, Ph.D.
According to market research reports, NAD+ boosters account for 14% of all money spent on anti-aging products. Global sales of NAD+ boosters totaled $488 million in 2021 and are projected to reach $1.4 billion by 2030.
Clinical trials generally have shown NAD+ sup-
plements to be safe. However, Chiao said testing has revealed mixed results for specific benefits, such as exercise performance, sleep quality and heart health.
For example, in a 2023 Japanese study, researchers looked at healthy middle-aged people to see whether an NAD+ booster would help age-related hardening of the arteries. However, testing found no significant difference between those who’d taken NAD+ for 12 weeks and those who’d taken a placebo.
Chiao’s study aims to determine whether NAD+ requires a “transporter” protein to move it into the right compartment of the cell – the mitochondria – in order to work efficiently in the heart.
“The mitochondria is the powerhouse of the cell,” Chiao said. “You can put large quantities of NAD+ into your body, but without the transporter that takes it into the mitochondria, you may not
fully receive full benefits. In older people, this seems to be the case for the entire body, but especially in the heart.”
Her new grant will fund early research into the importance of that transporter protein in optimizing NAD+ distribution in the heart. If her theory proves true, the next step would be development of a new drug taken along with an NAD+ booster.
“There is still a lot we don’t know about NAD+, which likely contributes to the mixed results from supplementation,” said Benjamin Miller, Ph.D., who chairs OMRF’s Aging & Metabolism Research Program. “Dr. Chiao’s research focuses on where in the cell NAD+ is low, which could be an important overlooked reason for the mixed results. Her study may reveal a target for more consistent positive responses.”
The five-year grant, No. 1R01AG081855-01A1, was awarded by the National Institute of Aging, part of the National Institutes of Health. A previous grant from the Oklahoma City-based Presbyterian Health Foundation funded Chiao’s preliminary research.
The beauty & danger of fireworks
Every Fourth of July, the Paul Silverstein Burn Center at INTEGRIS Health Baptist Medical Center receives patients with fireworks, campfire and grilling injuries.
Christopher Lentz, M.D., doesn’t want YOU to be one of them! So he’s offering up these tips to keep you and yours safe over the holiday.
Lentz recommends leaving the fireworks to the experts by watching professional displays. But, if you do choose to shoot-off your own fireworks, you can never be too careful. Please keep the following in mind.
Never give fireworks to small children.
Only persons over the age of 12 should be allowed to handle sparklers with adult supervision.
The person shooting the fireworks should always wear eye protection and never have any part of the body over the firework.
Alcohol and fireworks do not mix. Have a designated adult to shoot the fireworks.
Use fireworks outdoors only.
Use common sense. Spectators should keep a safe distance.
Read and follow all warnings and instructions.
Only use fireworks as intended. Don't try to alter them or combine them.
Never shoot fireworks in metal or glass containers.
Only light fireworks on a smooth, flat surface away from the house, dry leaves and flammable materials.
Do not light fireworks with a lighter. Use a longer, slower-burning punk.
Light only one firework at a time.
Never relight a "dud" firework.
Never throw or point fireworks at other people.
Never carry fireworks in your pocket.
Keep a bucket of water in case of a malfunction or fire.
Dispose of fireworks properly by soaking them in water and then disposing of them in your trashcan.
INTEGRIS Health wishes you and your family a safe and happy Independence Day!
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By Steve Gust
Commentary ... We’re on YOUR Side
Tinfoil hat crowd busy Democrats react to Walters mandate Putting Bibles in schools
It was an unusual night in Atlanta last week for the Trump-Biden debate. My first thought after the event turned to conspiracy theorists. They were probably having a field day with this one.
But I’ll admit there are some odd things going on here. Why did President Biden want this debate anyway and challenge Trump? Or did Biden want to debate? Was he prodded by his handlers to challenge Trump? And if so, why?
His handlers know what Biden is capable of doing or not capable of doing. Without his handlers, he’d still be walking aimlessly somewhere on a beach in Normandy.
Yet that inner circle went ahead with the political showdown, which didn’t turn out too well for Biden.
It kind of reminded me of the Kennedy-Nixon debate back in 1960. I didn’t watch that one, but I read about how Kennedy came across as the young, tan warrior and Richard Nixon was as pale as a sheet and looked ill. That wasn’t a good look for him. And we saw something similar last week. The optics weren’t good for Biden. Nixon learned his lesson
after 1960. He didn’t debate when he ran in 1968 and 1972. He never even mentioned his opponent, George McGovern, in 1972
But I digress. I also wonder why they insisted on having a debate so early – even before the national political conventions? That’s a bit unusual. I think the conspiracy people probably think it’s so there could be enough time to replace the nominee.
Perhaps the best line I heard after the debate came from Ohio Sen. J.D. Vance.
He reminded everyone that the Democrat party is allegedly concerned about saving democracy. And to show it, they’re willing to bounce their nominee after one bad debate night. Earlier this year you had millions of people vote for Biden in a series of presidential primary elections. Yet many are willing to dump him.
What is also strange is that a ton of folks woke up Friday realizing the president may have some kind of a cognitive problem. I don’t understand how that message is just now seeping to the masses. It’s been pretty obvious for years.
To be quite honest, Joe Biden has earned a restful retirement.
Rep. Melissa Provenzano, D-Tulsa, and Rep. John Waldron, D-Tulsa, expressed caution last week over the State Superintendent Ryan Walters most recent directive to mandate Bibles in public school classrooms as instructional support.
“Following this new directive from the State Superintendent of Education, we advise school districts to carefully review and follow existing state law when it comes to religious instruction in schools,” Provenzano said.
“We know from the outcome of SQ 790 that Oklahomans are overwhelmingly against using public dollars to fund religious purposes. The Oklahoma Constitution is very clear on what is allowed when it comes to public education.
“Religious instruction should begin
with and remain in the rightful hands of parents and guardians. Today’s directive feels like an unprecedented attempt from the State Superintendent to distract from the reported investigations into financial mismanagement of tax dollars meant to support our schools.”
According to the Oklahoma State Department of Education, effective immediately, all Oklahoma school districts are required to incorporate the bible as instructional support in the curriculum throughout certain grade levels.
“The Superintendent should focus on running his department, not issuing ridiculous directives that are unconstitutional and don’t do anything to advance the goals he claims to be setting for Oklahoma public schools,” Waldron said.
‘Religious instruction should begin with and remain in the rightful hands of parents and guardians.’
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Stitt reacts to ruling
Last week, Governor Kevin Stitt released the following statement after the Oklahoma Supreme Court handed down a decision in Drummond v. Oklahoma Statewide Virtual Charter School Board:
"I’m concerned we’ve sent a troubling message that religious groups are secondclass participants in our education system. Charter schools are incredibly popular in Oklahoma – and all we’re saying is: we can’t choose who gets state dollars based on a private entity’s religious status."
Religious freedom is foundational to our values, and today's decision undermines that freedom and restricts the choices available to Oklahomans. I’m disappointed by AG Drummond’s attack on religious liberty and the school choice movement, but I remain hopeful the U.S. Supreme Court will hear the case and grant St. Isidore the right to establish their school."
The Oklahoma Statewide Virtual Charter School Board voted in 2023 to approve St. Isidore's application to become the nation's first religious charter school. Governor Stitt has been a vocal supporter of the school and maintains a prohibition on religious charter schools is unconstitutional.
Lankford: Jobless insurance fraud a problem
Senator James Lankford (R-OK) is sending a letter to Acting Secretary for the US Department of Labor Julie Su and Assistant Secretary for Employment and Training Administration at the Department of Labor José Javier Rodríguez to sound the alarm on rising fraud for unemployment insurance (UI) and urging support for state-level prevention. Senators Mike Crapo (RID), Bill Cassidy, M.D. (R-LA), Todd Young (R-IN), and Marsha Blackburn (R-TN) joined Lankford in sending the letter.
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“We write to advocate for state unemployment insurance (UI) agencies and to support their efforts to prevent fraud. The COVID-19 pandemic proved that the nation’s UI system adapts quickly to support unemployed Americans during periods of exceptional hardship. Due to business closures and stay at home orders, the number of initial claims and continued claims rose quickly at the beginning of the pandemic,” the Senators wrote in the letter.
“As the claims volume rose, the burden on states to detect fraud only increased. The number of fraudulent claims skyrocketed as states received more claims. The Government Accountability Office (GAO) estimates that between 11 and 15 percent of all pandemic-era UI benefits, or $100-$135 billion,
were distributed fraudulently… We look forward to working with you and encourage the Department to prevent fraudulent actors from stealing taxpayer dollars,” they continued.
Lankford previously sent a letter to Attorney General Merrick Garland and Department of Labor (DOL) Secretary Marty Walsh requesting an update on the Biden Administration’s efforts to recover fraudulent benefits obtained through the temporary COVID-19 unemployment insurance programs and also introduced the Chase COVID Unemployment Fraud Act of 2022 to recover funds from unchecked unemployment fraud and provide incentives for states to recover fraudulent payments.
Dear Acting Secretary Su and Assistant Secretary Rodriguez:
We write to advocate for state unemployment insurance (UI) agencies and to support their efforts to prevent fraud. The COVID-19 pandemic proved that the nation’s UI system adapts quickly to support unemployed Americans during periods of exceptional hardship. Due to business closures and stay at home orders, the number of initial claims and continued claims rose quickly at the beginning of the pandemic. Nationwide, the number of initial claims rose from 251,875 during the week ending March 14, 2020, to 2.9 million during the week ending March 21, a 1,157 percent increase. By April 4, 2020, there were 6.1 million initial claims, and by April 25 there were
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21.7 million continuing claims.
As the claims volume rose, the burden on states to detect fraud only increased. The number of fraudulent claims skyrocketed as states received more claims. The Government Accountability Office (GAO) estimates that between 11 and 15 percent of all pandemic-era UI benefits, or $100-$135 billion, were distributed fraudulently. Expenditures across the UI system totaled about $878 billion from April 2020 through September 2022, according to the U.S. Department of Labor (“the Department”).
During the pandemic, the Department issued Unemployment Insurance Program Letter (UIPL) No. 1621 to “highlight the importance of identity verification” and help states understand “required administrative procedures” when the eligibility of a claimant “is questionable.” In the context of identity verification, the guidance permits states to pause benefits to a suspected fraudulent claimant for a week but requires states to resume paying benefits on claims on which payment has already been made (“continued claims’) after a week-long pause.
In 1971, the United States Supreme Court ruled states must distribute benefits at “the earliest stage of unemployment as is administratively feasible” citing the “when due” clause of Section 303(a)(1) of the Social Security Act. The Department has interpreted the Court’s “administratively feasible” requirement and the “when due” clause to mean payment must be made on a continued claim “no later than the end of the week following the week in which the issue arises” on a claim where payment has already been made.
Unfortunately, states frequently discover after making payment that a claimant is likely a fraudulent actor. As such, the constrained timeline imposed by the Department creates administrative, structural, and financial challenges for states in periods where claim volume is high. Fraudulent actors frequently request appeals once their payments are paused because they know a state is obligated to resume payment well before an appeal can ever take place.
History comes alive at Fort Smith museums
By Elaine Warner
Oklahoma
history
students can learn a lot in Fort Smith, Arkansas. And two museums in particular tell critical parts of our state’s story.
President Jefferson, with the Louisiana Purchase in 1803, greatly expanded American territory. By 1817 most of this land was considered Indian Territory.
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Jefferson was the first president to envision moving Native Americans from their ancestral homes to accommodate western expansion.
That year the first fort was built at Belle Point on the Arkansas River and named Fort Smith after General Thomas Smith. Its purpose was to keep peace between the native Osage people and Cherokee people who were beginning to move to the West. The Indian Removal Act in 1830 turned that trickle into the torrent known as The Trail of Tears.
A new fort was built in 1838 as western migration pushed through the area. Fort Smith became an important supply depot for forts being built farther west. Fort Gibson and Fort Towson had been built in 1824. This area was also a main crossing on the Trail of Tears. After a fire in 1849 the fort was rebuilt.
Two buildings from that era remain on the site, the Commissary Building and the Barracks, which houses the visitor center for the Fort Smith National Historic Site.
Originally constructed as enlisted men’s barracks, this building now has exhibits covering the fort’s history and its use after the fort closed in 1871. The barracks subsequently became home to Federal Courthouse of the Western District of Arkansas where from 1875 to 1896, Judge Isaac Parker, the hanging judge, presided over the court.
Visitors to the basement of the building will visit the original jail. Built to hold 50 men, the occupancy was frequently much higher. Tour guides give vivid descriptions of the awful sanitary situation there. The facility was referred to as “Hell on the Border.” A new jail was built in 1888 – you’ll see reconstructed portions of it on your tour.
In Judge Parker’s re-created courtroom you’ll find his original desk and lots of biographical information. Over his career, he presided over 13,000 criminal cases. Murder and rape were considered capital offenses mandating the death penalty. Although Parker sentenced 344 such cases, of those only 79 men were hanged. Parker’s nickname wasn’t deserved. He was actually against execution and progressive in his thinking about education and women’s suffrage.
It was said that “there’s no Sunday west of St. Louis and no God west of Fort Smith. Just across the river was Indian Territory – the only law being members of the U.S. Marshals Service. Miscreants would commit crimes then hightail it across the Arkansas into what would become Oklahoma.
While there are a number of other exhibits here – this is a perfect segue to the newest history museum, the U.S. Marshals Museum.
The U.S. Marshals Service, the oldest federal law enforcement agency, was founded by George Washington in 1789 by the same act which established the federal court system. On September 26 Washington commissioned the first thirteen marshals to be in charge of the thirteen states.
Today there are 94 districts, each with one marshal and 3500 deputy marshals. Duties include finding fugitives, transporting them, witness pro-
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tection and courthouse security.
A large area deals with early history and the Old West. Bass Reeves was the first African American deputy marshal west of the Mississippi. A number of exhibits highlight his career: he captured more criminals and served longer than any other deputy marshal when he retired to Oklahoma. There he continued his career in law enforcement as a member of the Muskogee police force. A statue of Reeves by the late Oklahoma artist Harold Holden stands on Garrison Street near the Highway 64 bridge across the Arkansas River.
One interactive feature is a poker game where players identify marshals and miscreants. One of the marshals included is Oklahoma’s own Pistol Pete, Frank Eaton.
Exhibits cover a great deal of American history including activities during the Civil Rights movement and the Oklahoma City bombing
Another of my favorite exhibits describes a sting in which the marshals rounded up 144 fugitives by sending out letters telling them they had won football tickets to be picked up at a specific time and place. At the venue, a marshal in top hat served as emcee. Added stage dressing included a marshal in a San Diego Chicken suit and female marshals as cheerleaders. At a signal word, marshals with guns drawn came in and arrested the offenders. One not-too-bright winner asked, “Can I still have my tickets?”
For many years, Fort Smith has been unique in that their visitor center is the only one in the country that is located in a historic brothel. Guests
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could come and pick up brochures, hear the story of Miss Laura’s Social Club, and tour the 1896 structure.
The building was saved from demolition in 1963, placed on the National Register of Historic Places in 1973, was restored, and reopened in 1992 as the Ft. Smith Visitor Center. The restoration was carefully done, with the interior matching as closely as possible the décor of the Social Club heyday. Presided over by the inimitable Carolyn Joyce, dressed in Miss Laura-style finery, and a large cadre of loyal volunteers, the building’s history came to life.
Time passes and administrations change. Plans are in the works to move the visitor center to another location and turn Miss Laura’s into a history museum. The city is losing an interesting claim to fame. And I, for one, am sorry.
Beside the museums I mentioned, there are other good reasons to visit the city. Ft. Smith boasts The Unexpected Project, an annual event creating a great collection of murals, by internationally-known artists, and downtown, there’s a good local history museum. Outside of town, Fort Chaffee, a very active Army base during the World War II eras, is now undergoing development as part of Chaffee Crossing which incorporates remaining buildings, including the barbershop where Elvis Presley gave up his pompadour and ducktail.
The 181-mile drive from Edmond is an easy one – almost all on I-40. For more information, check out: www.visitfortsmith.org.
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U.S. marshals served as protection for Dr. Martin Luther King on the famous march from Selma to Montgomery.
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Jill Castilla reappointed as Civilian Aide to the Secretary of the Army
Jill Castilla, President and CEO of Citizens Bank of Edmond and ROGER Bank, has been reappointed as a Civilian Aide to the Secretary of the Army (CASA), beginning her sixth year of service. Appointed directly by the Secretary of the Army, this distinguished role holds a 3-star protocol status and involves providing crucial support to soldiers and their families.
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In this position, Jill will continue to serve as a dedicated liaison between the civilian community and the U.S. Army. The role encompasses a range of responsibilities, including aiding in recruitment efforts, facilitating communication between the Army and the community, and serving as a vital connection to the Army Guard and Reserves.
“As a former enlistee, I am honored to continue my esteemed role as Civilian Aide to the Secretary of the Army,” said Jill Castilla. “This reappointment allows me to support our Army’s greatest asset, its soldiers and their families. I remain committed to fostering communication and collaboration between the Army and our community.”
With a strong background in both military service and community leadership, Jill has demonstrated exceptional dedication to the well-being of service members and their families.
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A top honor for Edmond State Senator
Sen. Kristen Thompson was named Legislator of the Year by The State Chamber in recognition of her pro-business policies and economic development initiatives. Thompson, R-Edmond, authored legislation during the 2024 session to restructure the state’s Department of Commerce to recruit new businesses to Oklahoma, while promoting growth among existing companies.
“It has been a pleasure to collaborate with fellow state leaders and Oklahoma entrepreneurs as we’ve focused on expanding economic opportunities in all corners of our state,” Thompson said. “I appreciate The State Chamber for this recognition and look forward to continued collaboration on economic development initiatives.”
Senate Bill 1447 created the Division on Economic Development, Growth and Expansion, known as OkEdge. Thompson’s legislation promotes collaboration among local, regional, and state stakeholders. The legislation utilizes existing resources and will not require additional funds.
Thompson serves as the vice chair of the Senate Select Committee on Business Retention and Economic Development and the Business and Commerce Committee.
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Sen. Kristen Thompson
Jill Castilla
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Are you tires road ready?
Worn tries can take a toll & be dangerous
With vacation season in full swing, AAA is reminding motorists that summer travel is where the rubber meets the road when it comes to tire maintenance.
“Your safety is riding on your tires. They are the only components of your car that have direct contact with the road surface. Tires play a critical role in how your vehicle brakes and how it handles,” said Kevin Freeman, local manager, AAA Car Care. “Before taking to the road, take time to ensure your tires are road-ready.”
With July expected to be a busy time for summer road trips, AAA is taking the opportunity during National Tire Safety Week through July 3 to remind drivers to inspect their tires before hitting the highway.
Summer’s heat is hard on tires
While winter’s cold temperatures can make it more difficult for tires to grip the road, summer brings its own challenges to your vehicle’s tires, leading to potential performance and safety problems. The sun’s heat, combined with normal friction from the road’s surface, can take its toll, causing tires to wear irregularly, wear out faster and be more prone to blowouts.
Hot pavement can lead to rubber degradation, increasing the potential for cracking, belt separation and tread irregularities. Heat can also cause dry-rot, or sidewall cracking, which occurs when the oils in the tire's rubber evaporate. Dry tires are more susceptible to cracking and blowouts.
Summer’s soaring temperatures also affect tire pressure, one of the most important aspects of tire safety. Proper pressure for your tires is based on your tires when cool. For every 10-degree increase in temperature, tires can gain 1 to 2 pounds per square inch (PSI) of pressure. Overinflated tires not only wear prematurely, but are more prone to blowouts. Traction is reduced, increasing the risk of skidding. If tires are underinflated, however, friction can increase, raising temperatures within the tire and making a blowout more likely.
Worn tires take a heavy toll Driving on worn tires increases the likelihood of a vehicle crash due to the impact on vehicle maneuverability and braking. Summer heat and rainy weather can compound the
problem.
Research from AAA reveals that driving on worn tires at highway speeds in wet conditions can increase average stopping distances by a staggering 43 percent, or an additional 87 feet more than the length of a semi-trailer truck — when compared to new tires. With nearly 800,000 crashes occurring on wet roads each year and Americans now holding on to their cars longer than ever before, this is cause for concern.
AAA’s research also shows that in addition to increased stopping distance, worn tires reduce handling ability by about 30%.
“Well-maintained tires are the best defense against tire-related crashes,” Freeman said.
According to the National Highway Traffic Safety Administration (NHTSA), there are nearly 11,000 tire-related motor vehicle crashes nationwide on average every year, resulting in about 600 deaths.
While safety is the most important consideration for maintaining your vehicle’s tires, there are economic benefits as well. Proper tire pressure can save as much as 11 cents per gallon of fuel. Regular maintenance, including balance and alignment as well as rotation, helps tires last longer. Keeping tires properly inflated can extend the average life of a tire by 4,700 miles, according to NHTSA.
Inspect tires at least monthly
AAA recommends motorists get into a routine of checking their tires on a monthly basis, not only as an important safety step but to protect their investment. If potholes and road debris are a common hazard or drivers routinely drive long distances, tires should be inspected even more frequently.
“The more frequently these inspections are performed, the easier it will be to find a small problem, such as a nail in your tire, and have it fixed before it becomes a safety risk or a more expensive fix,” Freeman added.
The vehicle owner’s manual or the decal attached to the driver’s door jamb will provide you with the proper pressure for each of your vehicle’s tires. Use a tire gauge or the displayed tire pressures in the vehicle’s instrument cluster to determine when tire pressure needs correcting rather than relying solely on the vehicle’s tire pressure monitoring system (TPMS), which may only illuminate when tires are severely underinflated.
Good tire tread helps vehicles maintain traction with the road surface and shed water on wet roads. Check tread with a simple tread depth gauge available at any auto parts store or use the George Washington quarter test. Slip an upsidedown quarter between your tire grooves, then look at Washington’s head. If you can see all of it, it’s time to start shopping for new tires.
How to identify common tire issues
Tire inspection should involve checking tire pressure, as well as conducting a visual inspection of all four tires. Follow the owner’s manual to schedule regular tire rotation and balance and alignment at a AAA-approved car care center. Here are the most common tire problems to look for during a visual inspection:
• Over inflation: Too much air pressure causes the tire’s middle section to be the primary point of contact with the road, causing it to wear faster than the edges.
• Under inflation: Inadequate pressure causes the tire’s outer edges to be the main point of contact with the road, causing it to wear more quickly than the middle area.
• Tread wear on one edge of the tire: This typically signals that the wheels are out of alignment.
• Erratic tread wear: This is often called cupping and may mean the wheel is out of balance. It can also occur when shock absorbers or other suspension components need to be replaced.
• Bubble or bulge: A bubble or bulge that forms on the tire sidewall or tread indicates one of the belts inside the tire has separated from those around it. Replace the tire as soon as possible.
• Sidewall cuts and tears: Cosmetic damage can usually be ignored, unless accompanied by a bubble or bulge. If cords of the tire are exposed and damaged, have the tire replaced. While on the road, these changes in your vehicle may indicate a tire problem:
• Unusual vibration or thumping noise: Vibration or thumping noises can indicate a number of issues, including a flat tire, an out-of-balance tire, a flat spot on the tread or a tire with a separated belt.
• Pulling to one side: Pulling to one side while driving at a steady speed may indicate an underinflated or damaged tire on that side. The pull could also be caused by poor wheel alignment or a brake problem. What to do in the event of a blowout
Although proper tire maintenance goes a long way toward preventing tire blowouts, not all blowouts are preventable. If you experience a tire blowout, don’t panic. Overreaction, such as slamming on the brakes or abruptly letting up on the accelerator, will make it more difficult to control your vehicle. Instead, follow these steps:
• Keep both hands on the steering wheel.
• Maintain vehicle speed if possible and if it’s safe to do so.
• Gradually let up on the accelerator.
• Correct the steering as needed to stabilize your vehicle and regain control. Look in the direction you want the vehicle to go and steer in that direction.
• Once your vehicle is stabilized, continue to slow down and pull off the road where it’s safe to do so.
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Best & worst presidents in the movies
By George Gust
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Undoubtedly every presidential election year seems to be more hectic and historic than the last, but 2024 feels like one that will go down in history as one of the most bizarre, surprising, and controversial presidential races in history. Surely, years from now filmmakers will be recreating the results of this year's election on the silver screen, which may be a comedy, drama or tragedy (maybe all three!). Until that movie gets the green light let's take a moment, while we celebrate the 4th of July, to look at the best (and the worst) Commander in Chiefs in the movies.
The history of the United States Presidency is and always has been a rich source for filmmakers to explore and their stories will be told and re-told for the rest of time. Let's kick off the list with a couple of the best portrayals of historic presidents.
Daniel Day-Lewis as Abraham Lincoln in Steven Spielberg's "Lincoln" (2012). Day-Lewis, brings his committed and immersive method acting to arguably
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the most popular and influential President in US history. Day-Lewis's Oscar winning performance portrays Lincoln's humanity as he struggles with his conscience during the country's most turbulent time.
Frank Langella as Richard Nixon in “Frost/Nixon” (2008). Langella was able to portray Nixon in a compelling and thoughtful way that steered clear of the caricature that is so often seen in other portrayals of the controversial President in other films such as “Dick” and more recently “Elvis & Nixon.”
While actual United States history is compelling and informative to audiences, there is special sauce to Hollywood’s take on the man in the Oval Office. Unrestrained by real world events, movie Presidents get to have a little more fun.
Bill Pullman as Tom Whitmore in “Independence Day” (1996). While the follow-up film “Independence Day: Resurgence” may tarnish the reputation of this fictional President, Pullman’s turn in the 1996 blockbuster will remain one of the most memorable fictional Presidents in film history. All you need to do is YouTube the “Independence Day” speech and you’ll know what I’m talking about.
Harrison Ford as James Marshall in “Air Force
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One” (1997). “Get off my Plane!” Ford has been a staple of the American spirit in film from roguish and confident roles in “Star Wars” and “Indian Jones” movies. Charismatic and tough, Ford was the picture perfect actor to lead the fictional free world.
The Worst Movie Presidents:
Meryl Streep as President Orlean in “Don’t Look Up” (2021). Writer/Director Adam McKay had a message on his mind when putting together this overly long satirical film, but Streep delivers a fun over the top performance, even though she would be the last person you would want leading in a crisis.
Terry Crews as President Comacho in “Idiocracy” (2006). From the mind of Mike Judge (“Office Space”), Crews plays President Comacho (5 time Smackdown wrestling champion!) to great comedic effect, being the president for the dystopian dumbed down America. Mostly overlooked, this film and Crews performance, are silly fun and worth checking out.
(Contact George Gust for comment at gust.george@gmail.com)
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From clockwise are, Bill Pullman as Tom Whitmore in ‘Independence Day,’ Daniel Day Lewis as Abe Lincoln, Terry Crews as President Comacho and Meryl Streep as President Orlean.
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Crossword Puzzle
"Water Lilies," e.g. 16. Petri dish gel 17. Noble gas 18. *Post-1919 drinking establishment 20. Not hit 21. More than a scuffle 22. "That is to say" 23. Jewish village 26. One's full DNA sequence, pl. 30. Interesting person, acr. 31. Cord made from animal intestines 34. Type of tide 35. No such thing as a free one? 37. Credit card
38. Boatload 39. St. Louis' Gateway, e.g. 40. Cast-off skin 42. U.N. working-conditions agcy. 43. *"Unsinkable"? 45. Violent protester 47. Golfer's goal 48. Puts behind bars 50. Samoan money 52. *Armed conflict
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Riversport to host thousands of rowers
Rowing enthusiasts and community-minded individuals are invited to be part of the excitement at RowFest 2024, a nine-day celebration of rowing hosted by USRowing at RIVERSPORT in Oklahoma City's Boathouse District.
The event is the first time USRowing has brought together two marquis events, Youth National Championships and Masters National Championships, as a singular event.
July 13–21 rowers from across the nation will converge in OKC to compete for national titles across various categories, including youth, U23,
open, and masters divisions, with races spanning 2000-meter and 1000-meter distances. The event will also feature fast-paced 500-meter sprints, relay races, indoor competitions, night races, and coastal rowing demonstrations.
Beyond the races, RowFest will offer a vibrant atmosphere with a vendor village, social events, live music, and a beer garden, alongside community-building sessions and learning opportunities in the state-of-the-art RIVERSPORT OKC facilities.
To ensure the success of this premier event, RowFest 2024 is recruiting 50–75 volunteers per
day to assist with various roles including race operations, athlete hospitality, and event setup.
"We want rowers from across the country to have a great experience here and to do that, we need volunteers who can showcase our Oklahoma hospitality," said Noah Ramos, Volunteer Coordinator for RIVERSPORT. "This is a unique opportunity to be part of a dynamic sporting event while making a meaningful contribution to our community."
Volunteers can sign up for shifts and learn more about opportunities by visiting GivePulse or contacting Noah Ramos at nramos@riversportokc.org
Pedestrian deaths show a decrease
Drivers struck and killed 7,318 people in the United States in 2023 –down 5.4% from the year before but 14.1% above the pre-pandemic level in 2019 – according to a new report released today by the Governors Highway Safety Association (GHSA). While this modest year-over-year decrease is welcome news, pedestrian fatalities have surged in recent years and reached a 40-year high in 2022.
GHSA’s new report, Pedestrian Traffic Fatalities by State: 2023 Preliminary Data, provides a first look at pedestrian safety trends and changes in fatalities at the state level. It is based on preliminary data reported by the State Highway Safety Offices (SHSOs) in all 50 states and the District of Columbia (D.C.) and builds upon a report GHSA issued earlier this year. The new report also includes an in-depth analysis of 2022 data from the National Highway Traffic Safety Administration (NHTSA) that reaffirms some troubling trends regarding deaths of people on foot happening at night, where there are no sidewalks and in crashes with SUVs and pickups. The data analysis was conducted by Elizabeth Petraglia, Ph.D., with the research firm Westat.
As the Safe System approach is more widely adopted across the country, the GHSA report explains how this holistic safety planning process can improve pedestrian safety. The report also highlights how SHSOs and their partners are leveraging new and proven countermeasures and working with non-traditional partners to bolster their pedestrian safety efforts. GHSA will hold a webinar on July 9 to share an overview of the data and highlight the unique approaches two SHSOs are taking to address pedestrian safety. This includes using traffic safety cameras, engaging with unhoused populations and funding equitable traffic enforcement to deter unsafe drivers who put pedestrians in danger.
“A decline in pedestrian deaths offers hope that after years of rising fatalities a new trend is starting,” said GHSA Chief Executive Officer Jonathan Adkins. “Each death is tragic and preventable. We know how to improve safety for people walking –more infrastructure, vehicles designed to protect people walking, lower speeds and equitable traffic enforcement. It will take all this, and more, to keep the numbers going in the right direction.”
Pedestrian Safety Trends, 20102022
In addition to providing a first look at state-level fatality figures, the GHSA report examines 2022 data from NHTSA’s Fatality Analysis Reporting System (FARS). This deep dive exam-
ines when, where and how drivers strike and kill people on foot and found that:
Pedestrian deaths are increasing at a rate far faster than overall traffic fatalities. Between 2010 and 2022, pedestrian deaths rose a staggering 77%, while all other traffic fatalities increased 22%. There were 135 more pedestrian deaths in 2022 compared to the year before, while there were 628 fewer fatalities from all other traffic crashes.
The number of pedestrian deaths involving passenger cars and light trucks (which include SUVs, pickups and vans) were largely similar for much of the 2010s. Beginning in 2020, however, light trucks accounted for a much larger share of pedestrian fatalities as their proportion of U.S. new vehicle sales continued to climb. In 2022, light trucks accounted for 52% of all pedestrian deaths where the vehicle type was known, up from 44% in 2012.
The vast majority (78% in 2022) of pedestrian fatalities occur at night and the share of nighttime deaths has risen even more in recent years. Nighttime fatal pedestrian crashes nearly doubled from 3,030 in 2010 to 5,798 in 2022. That’s a 92% increase, compared to a 28% increase in daylight fatalities (from 1,092 in 2010 to 1,401 in 2022).
Multiple studies have documented that people of color are overrepresented in pedestrian fatalities. Although race and ethnicity data for 2022 pedestrian deaths were not available in FARS due to delays in processing death certificates, researchers looked at changes between 2019 and 2021. Deaths involving pedestrians whose race was reported as white non-Hispanic fell from 43% to 40%, while they rose from 19% to 21% for Black non-Hispanic pedestrians.
In 2022, two-thirds (66%) of pedestrian fatalities occurred in locations where no sidewalk was noted in the crash report, up from 59% in 2017. Sidewalks can help protect people walking by providing a physical separation between them and motor vehicle traffic. But they are missing or in poor condition in many parts of the country. More than three-quarters (76%) of pedestrian deaths in 2022 were not at an intersection.
Non-freeway arterial roads, which typically carry large volumes of traffic at high speeds, are the most dangerous for people on foot, accounting for 60% of all fatalities in 2022. More than 1,300 deaths (18%) were on freeways. Stranded motorists exiting their vehicles, first responders and tow truck drivers are all examples of pedestrians who have been killed on freeways. All states have Move Over laws, but they
are difficult to enforce. Digital alerting technology that warns drivers of vehicles on the roadside can help reduce these types of crashes.
In 2022, 30% of pedestrians 16 and older killed in motor vehicle crashes had a blood alcohol concentration (BAC) of 0.08 or higher. Looking at driver impairment, approximately 19% of fatal pedestrian crashes involved a driver with a BAC over 0.08. Alcohol and/or drug impairment by pedestrians can put them at risk while walking near vehicle traffic, but drivers bear
the brunt of responsibility as the operators of multi-ton machines with the kinetic potential to kill or injure someone.
This September, traffic safety, public health, law enforcement, technology, government, nonprofit, and business leaders will come together in Indianapolis for the GHSA 2024 Annual Meeting. They will discuss, among other things, recent changes in pedestrian fatalities and how to leverage the Safe System approach to help protect people who walk, wheel or ride.
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VillagesOKC part of state’s ‘Aging Our Way’ plan
Marilyn Olson, VillagesOKC’s excecutive director, joined other stakeholders in the June 25 unveiling of the Oklahoma Multisector Plan on Aging, which has been dubbed “Aging Our Way.” The event at the Oklahoma History Center included a partner from Guidehouse consulting, Oklahoma Human Services leadership and Aging Our Way Ambassadors.
The Aging Our Way plan is an approach that engages public, private, and other organizations to work together to improve the lives of older Oklahomans – specifically those 60 and older. The goal is to give every senior the confidence to live life on their terms and to provide them with the resources needed to lead a healthy lifestyle.
The state estimates by 2034, the number of Oklahomans older than 60 will outnumber children under 18 for the first time. The plan, developed through a two-year process, establishes goals for the state’s workforce, wellness and culture, among other areas.
In his remarks, Jeromy Buchanan, Executive Director of Community Living, Aging and Protective Services at Oklahoma Department of Human Services, who directed the plan’s development, said the 10-year plan is intended to be a roadmap for Oklahoma to be a wonderful place for people to age well.
“While today is a celebration of the plan’s completion and the work done to-date, it is really just the beginning,” Buchanan said. “Now that we have the plan, it’s up to all of us to put it to action. I encourage you to get involved or stay involved. Take a close look at the full plan on our website, Oklahoma.gov/aging.”
The official unveiling included remarks by the Honorable Lance Robertson, Guidehouse partner and VillagesOKC board member. Robertson is the former US Department of Health & Human Services Assistant Secretary for Aging. Guidehouse oversaw development of the Aging Our Way plan. He was joined by Olson, Buchanan and Dr. Deborah Shropshire, Oklahoma Department of Human Services Director. Hosting the event was Joncia Johnson, Aging Initiatives Programs Director-Aging Our Way Oklahoma.
Information gathering for the plan began a year ago. It included 13 listening sessions with over 200 participants and a statewide survey conducted between May 2023 and July 2023 with close to 700 respondents.
Olson represented the grassroots sector of 50+ adults embracing change from the ground up. She served on the Advisory Committee representing private sector organizations and nonprofits and two Advisory Committee subcommittees provid-
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ing subject matter expertise for each of the plan’s 10 focus areas. She and other VillagesOKC members are now Aging Our Way Ambassadors and will be promoting the plan to others in the community.
“The Aging Our Way plan perfectly aligns with the VillagesOKC mission, and I’ve been proud to be involved,” Olson said. “Everyday at VillagesOKC
we are actively connecting with individuals, businesses and organizations who offer trusted solutions empowering each individual age with vitality and purpose. Aging well is both a personal responsibility, and also a community responsibility. We are fortunate here in great State of Oklahoma to have a wealth of community resources from which to draw.”
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Children were allowed to sit in nearly a dozen exotic cars.
Exotic Car Show hosted by Integris Health Children’s
Organizer say the car show offered patients, and family a ‘much needed escape’ from their regular medical treatment.
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INTEGRIS Health Children’s hosted a special kid-friendly car show at INTEGRIS Health Baptist Medical Center N.W. Expressway.
The Redline4Kids event was designed to bring joy to kids and hope to families through a one-ofa-kind experience during their stay at the hospital. The children and family members were not only invited to see but sit in nearly a dozen exotic cars.
The event was held on Wednesday, June 26 on the south drive of INTEGRIS Health Baptist Medical Center N.W. Expressway campus. The unique car show provided a much-needed escape for children and families, offering a memorable experience that goes beyond medical treatment.
All INTEGRIS Health patients, families and children were invited to attend. INTEGRIS Health caregivers were also invited to bring their children.
Jeromy Buchanan, Executive Director of Community Living, Aging and Protective Services at the Oklahoma Department of Human Services, with Marilyn Olson, Executive Director of VillagesOKC.
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ESG may threaten state, Treasurer says
By State Treasurer Todd Russ Oklahoma, a state deeply intertwined with the oil and gas industry, relies on this sector to clothe, feed, house, and support both businesses and taxpayers. The push against Environmental, Social, and Governance (ESG) issues has become a pivotal debate, particularly for states like Oklahoma, where traditional industries form the backbone of the economy. It is crucial to understand the negative impacts that ESG initiatives can have on critical sectors such as electricity, agriculture, and banking, while emphasizing the importance of data transparency and responsible media.
Oklahoma’s energy sector, primarily driven by oil and gas, ensures a reliable and affordable supply of electricity. The push for ESG compliance often demands a rapid shift to renewable energy sources, which, while possibly beneficial in the
long run, can lead to instability and increased costs in the short term. Fossil fuels currently provide a stable energy base, and a hasty transition could jeopardize energy reliability, leading to higher electricity costs and potential shortages. By fighting against stringent ESG mandates, Oklahoma and the entire United States can maintain energy security and protect its citizens from the volatility of energy transitions.
Agriculture is another cornerstone of Oklahoma’s economy, and ESG policies aimed at reducing carbon footprints can have unintended consequences for this sector too. Farmers rely on affordable energy and fertilizer to produce and distribute food. Stricter environmental regulations can increase operational costs, leading to higher food prices, lower yields and reduced food security. Ensuring that ESG policies do not devastate the agri-
culture is essential to keep food affordable and accessible for all Americans.
The commercial banking sector has seen a trend towards de-banking companies that do not align with certain ESG criteria. This practice can have severe consequences for Oklahoma industries, limiting their access to capital and financial services. By resisting policies that lead to de-banking, Oklahoma can safeguard its key industries from financial exclusion and ensure that businesses have the necessary resources to thrive. Maintaining a nonbias financial system is critical for economic stability and growth.
For the Office of the State Treasurer, financial transparency is fundamental in strengthening decision-making and accountability. Providing clear, accessible, and accurate financial data allows for better oversight and informed decision-making.
Journalist honored for 50 yrs of service
The Oklahoma Press Association recently honored the University of Central Oklahoma's Joe Hight as a member of its "Half Century Club," recognizing his 50 years of dedicated service and commitment to journalism.
Hight serves as the endowed chair of journalism ethics in the UCO Department of Mass Communication and as director of the Oklahoma Journalism Hall of Fame.
"This well-deserved honor recognizes Joe Hight's exceptional commitment to truth and the public's right to know," said Elizabeth Maier, Ph.D., dean of the UCO College of Liberal Arts.
"UCO congratulates Joe and thanks him for his decades of service."
Hight began his career before turn-
ing 16 when he was hired in the Circulation Department at the Guthrie Daily Leader. He later served as editor of The Vista at UCO and was named Outstanding Senior Man in 1980. As a journalist, Hight has been involved in or led numerous projects that have received state, regional and national awards, including the Pulitzer Prize in 2014. In 2013, he was inducted into the Oklahoma Journalism Hall of Fame before returning to UCO as an endowed chair.
"The 50-year career that started as a shaggy-haired teenager folding newspapers has enabled me to witness history firsthand," Hight said.
"I now encourage students to preserve their legacies and differentiate
OG&E donates 1,800 fans
(OG&E) recently donated 1,800 electric fans to seniors and families with low income across its service area to help residents stay safe and cool during the hot summer months.
Throughout May and June, OG&E volunteers handed out fans to residents in Oklahoma and northwest Arkansas who are at higher risk for heat-related injury and illness. To ensure fans were distributed to community members who need them the most, OG&E partnered with local nonprofit organizations that serve these vulnerable populations.
For many of our neighbors, the high temperatures in the summer can
be dangerous to their wellbeing,” said Janet Bowen, Information & Assistance Specialist at Eastern Oklahoma Development District Area Agency on Aging in Muskogee. “We are thankful to partner with OG&E to help ensure seniors in our community stay safe and cool in the heat.”
Air conditioning is not always a viable option for those with limited or low income. Air circulation from fans like the ones donated by OG&E create a breeze that can help keep body temperatures cooler, therefore helping residents avoid heat-related illness.
Goodwill Central Okla. names members to leadership panel
Goodwill Central Oklahoma is thrilled to share the inaugural class of board members selected to join its Generation Good Emerging Leaders Board. In partnership with the Oklahoma Center for Nonprofits, the organization selected 14 emerging leaders aged 20 to 37 who well represent Oklahoma City’s diverse demographics and its vibrant nonprofit, business and creative landscape.
Sierra Abbot, Hearts for Hearing Foundation
Sierra Carney, Dale Rogers Training Center
Lord-Vincent “LV” Crutcher, Oklahoma Lawyers for Children
Jessica Deaton, Oklahoma Center for Nonprofits
Marianne Edwards, UCO Student Advocacy
Sydney Fancher, Direct Interactions
Ragan Franklin, Franklin Media Company
Giovanni Gallegos-Mariscal, Oklahoma City Public Schools
Kaylin Hill, 405 Magazine
Sophia Massad, Ultramodern Creative
Emma McKinney, Oklahoma Center for Nonprofits
Alicia Merrick, Service Oklahoma Cody Mosley, The Boldt Co.
Ashley Neese, Candor PR
Also known as Goodwill’s GenG Board, the Generation Good program will mentor, guide and engage the next generation of young professionals committed to advancing Goodwill Central Oklahoma’s mission of helping people overcome challenges to employment through volunteer service, philanthropic efforts and community development.
“We were blown away by the caliber and enthusiasm shown by our applicants, which made it possible to build a strong founding group who is ready to make a meaningful impact in our community and put its passion for Goodwill’s mission into action,” said Melissa Richey, Vice President of Community Engagement.
Board members will participate in a curriculum designed to hone their nonprofit leadership skills and learn more about Goodwill’s operations and services.
Members will apply those learned skills and their unique perspectives to help Goodwill engage supporters new to its mission, including millennial and Generation Z audiences passionate about sustainability, criminal justice issues and creating the workforce of the future.
themselves as journalists through ethical behavior."
Hight is also a co-founder of the Dart Center for Journalism and Trauma, based at Columbia University. He is the current president of Oklahoma Watch and the Leadership Oklahoma City Alumni Board.
His nonfiction book "Unnecessary Sorrow" was a recent finalist in the "Social Change" category of the 2024 American Legacy Book Awards, a national contest sponsored by American Book Fest. Hight is currently writing another nonfiction book for RoadRunner Press, based on his Trauma Journey Research Project initiated at UCO, with research already published by Sage Publishing.
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Joe Hight
Overcoming summer fitness obstacles
By Brian Attevery
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Fitness consistency is the key to success. One of the biggest challenges facing that consistency is the summer months. They don’t call it the “lazy days of summer” for nothing. As a professional trainer and gym owner for over 20 years, I can tell you without a doubt that summer marks a major time in the fitness cycle when people fall off their routines. Yes, I know they say they can be active outside and they go to the lake etc., but the reality is that it is too hot for most people to dooutdoor activities, and most are not doing too many “fit” activities at the lake. Most lake dwellers are eating and drinking poorly and riding around on the boat. Either way, the fitness routines suffer. How do we adjust our mindset, habits, and workouts to continue to be successful during the summer months?
It is hot. I don’t like hot weather. I will be the first to tell you. Consequently, while I can’t speak for all fitness centers, I can tell you we keep the thermostat at a nice 70 Degrees and huge fans going to circulate air. It is important to be comfortable and safe during the hot weather. It is also important to hydrate. Many people keep their high
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caffeine diet routines going like coffee first thing in the morning or your favorite energy drink. Do you drink a glass of water when you first wake or go to the caffeine drink? It is imperative that you make water and hydration a priority. I love caffeine too, but it is a diuretic, and your lack of energy could have more to do with your dehydration than lack of caffeine. Studies show that if you are thirsty, you are already semi-dehydrated. Don’t wait until you are thirsty to drink a lot of water. Keep water around you and drink throughout the day. It is 70% of your body and well, kind of important.
Summer months can change schedules for families with kids out for school now. That does change things. Perhaps your mid-day workout has
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been interrupted because you don’t want to leave them alone. Well, most gyms have childcare areas, kid’s programs, and even memberships depending on the age of your child. I know we do. If that is not the issue, re-evaluate the time of day you go. Maybe you need to get it done early or late when you have additional help at home. Early mornings are nice because the weather is also more manageable, and you don’t have to make that hot drive across town to make it to the gym. Dreading getting in the hot car is the biggest mental hurdle for most people. Don’t let that mental speed bump keep your fitness momentum going.
Summer is here and so can your fitness be. Change your routine, take a new class, change up your cardio type, and adjust your goals. Maybe it is time to hire a trainer for accountability and to help you get past some plateaus. There are lots of factors and choices to make. All those things can make a difference in being successful. It all starts with a decision to make it happen and not make excuses. Don’t let the summer be your stopping point. Let it be a time to improve.
(Brian Attebery is a Degreed/Certified Trainer. He owns and operates Results Fitness and Nutrition Center, L.L.C. in Edmond. www.resultsfitnessusa.com)
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Hi and Lois
Shoe
Zits
Family Circus
Beetle Baily
Blondie
Hägar the Horrible
Attebery
Stamp Out Hunger Food Drive again a success
The Regional Food Bank of Oklahoma received more than 554,268 pounds of food donations and $72,303 as part of the National Association of Letter Carriers’ Stamp Out Hunger Food Drive, presented by OG&E Energy Corp., on Saturday, May 11.
During the Stamp Out Hunger Food Drive, Oklahomans were asked to leave a bag of nonperishable food donations by their mailbox. On May 11, letter carriers across central and western Oklahoma collected the donations along their routes and transported them back to their local post office for volunteers to sort. In the Oklahoma City metro, 491 volunteers helped sort donations at 20 post offices.
"We are so grateful to our friends at the National Association of Letter Carriers. Without their hard work, and the help of our volunteers and sponsors, this event would not be possible," said Stacy Dykstra, chief executive officer of the Re-
DAR will be holding recruiting event July 13
The Cordelia Steen Chapter of the Daughters of the American Revolution is inviting the public to find out more about the organization and perhaps join them.
They are having a “Find Your Patriot Day!” event July 13 at the American Legion Hall, 101 E. 5th Street. The event is from 10 a.m. to 12:30 p.m. For more information, please e-mail cordeliasteennsdar@gmail.com
gional Food Bank. "Thanks to the generosity of Oklahomans, Stamp Out Hunger will help keep the shelves full at pantries across the Regional Food Bank's 53-county service area."
Donations from Stamp Out Hunger will benefit Regional Food Bank partners in more than 200 communities in Oklahoma.
“Stamp Out Hunger makes a real difference in the lives of our neighbors who experience food insecurity. Supporting the Regional Food Bank in their vision of an Oklahoma where no one goes hungry is important to our company and the 2,300 people who work at OG&E," said Kelli Hayward Walsh, manager community outreach & engagement. "The success of this year's campaign
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shows we can all make a difference and we appreciate everyone who joined us in supporting the Stamp Out Hunger Food Drive.”
Since 1992, the Stamp Out Hunger Food Drive has collected more than 13.5 million pounds of food to fight hunger in Oklahoma.
The 2024 Stamp Out Hunger Food drive was also sponsored by American Fidelity, Diamondback Energy, Flintco Construction, Guernsey, Citgo, Ascent Resources, 405 Direct, AFL-CIO, CVS Health, Jake FM, Kellogg’s, KMGL Magic 104.1 FM, KOMA 92.5, Lamar Outdoor, La Zeta 106.7, Malarkey Roofing, NALC, USPS, NRLCA, The Journal Record, The Oklahoman, Tyler Media, Tyler Outdoor, UFCW, Valassis and ValPak.
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