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THE INDISPENSABLE GUIDE to MEDICINE IN REMOTE PLACE}

OXFORD HANDBOOK OF EXPEDITION AND WILDERNESS MEDICINE

Jfin DalIimOre | Sarah ft. AndElion | Chris Imray

ChrisJohnson | James Moore I Shane Winser

All chapters revised and updated to reflet! the latest guidelines

Provides authoritative. practical advice for -use in remote environments, including latest treatment guidelines

Written and edited by experienced expedmoncrs. suitable (or doctors, paramedics, nurses, and travellers overseas

OXFORD MEDICAL PUBLICATIONS

Oxford

Handbook

of Expedition and Wilderness Medicine

Published and forthcoming Oxford Handbooks

Oxford Handbook for the Foundation Programme 5e

Oxford Handbook of Acute Medicine 4e

Oxford Handbook of Anaesthesia 5e

Oxford Handbook of Cardiology 2e

Oxford Handbook of Clinical and Healthcare Research

Oxford Handbook of Clinical and Laboratory Investigation 4e

Oxford Handbook of Clinical Dentistry 7e

Oxford Handbook of Clinical Diagnosis 3e

Oxford Handbook of Clinical Examination and Practical Skills 2e

Oxford Handbook of Clinical Haematology 4e

Oxford Handbook of Clinical Immunology and Allergy 4e

Oxford Handbook of Clinical Medicine – Mini Edition 0e

Oxford Handbook of Clinical Medicine 0e

Oxford Handbook of Clinical Pathology

Oxford Handbook of Clinical Pharmacy 3e

Oxford Handbook of Clinical Specialties e

Oxford Handbook of Clinical Surgery 5e

Oxford Handbook of Complementary Medicine

Oxford Handbook of Critical Care 3e

Oxford Handbook of Dental Patient Care

Oxford Handbook of Dialysis 4e

Oxford Handbook of Emergency Medicine 5e

Oxford Handbook of Endocrinology and Diabetes 4e

Oxford Handbook of ENT and Head and Neck Surgery 3e

Oxford Handbook of Epidemiology for Clinicians

Oxford Handbook of Expedition and Wilderness Medicine 3e

Oxford Handbook of Forensic Medicine

Oxford Handbook of Gastroenterology and Hepatology 3e

Oxford Handbook of General Practice 5e

Oxford Handbook of Genetics

Oxford Handbook of Genitourinary Medicine, HIV, and Sexual Health 3e

Oxford Handbook of Geriatric Medicine 3e

Oxford Handbook of Infectious Diseases and Microbiology 2e

Oxford Handbook of Integrated Dental Biosciences 2e

Oxford Handbook of Head and Neck Anatomy

Oxford Handbook of Humanitarian Medicine

Oxford Handbook of Key Clinical Evidence 2e

Oxford Handbook of Medical Dermatology 2e

Oxford Handbook of Medical Ethics and Law

Oxford Handbook of Medical Imaging

Oxford Handbook of Medical Sciences 3e

Oxford Handbook for Medical School

Oxford Handbook of Medical Statistics 2e

Oxford Handbook of Neonatology 2e

Oxford Handbook of Nephrology and Hypertension 2e

Oxford Handbook of Neurology 2e

Oxford Handbook of Nutrition and Dietetics 3e

Oxford Handbook of Obstetrics and Gynaecology 3e

Oxford Handbook of Occupational Health 2e

Oxford Handbook of Oncology 3e

Oxford Handbook of Operative Surgery 3e

Oxford Handbook of Ophthalmology 4e

Oxford Handbook of Oral and Maxillofacial Surgery 2e

Oxford Handbook of Orthopaedics and Trauma

Oxford Handbook of Paediatrics 3e

Oxford Handbook of Pain Management

Oxford Handbook of Palliative Care 3e

Oxford Handbook of Practical Drug Therapy 2e

Oxford Handbook of Pre-Hospital Care 2e

Oxford Handbook of Psychiatry 4e

Oxford Handbook of Public Health Practice 4e

Oxford Handbook of Rehabilitation Medicine 3e

Oxford Handbook of Reproductive Medicine and Family Planning 2e

Oxford Handbook of Respiratory Medicine 4e

Oxford Handbook of Rheumatology 4e

Oxford Handbook of Sleep Medicine

Oxford Handbook of Sport and Exercise Medicine 2e

Handbook of Surgical Consent

Oxford Handbook of Tropical Medicine 5e

Oxford Handbook of Urology 4e

Expedition and Wilderness Medicine

Third Edition

Edited by

Dr Jon Dallimore

General Practitioner, Chepstow, Wales, UK; Director, International Diploma in Expedition and Wilderness Medicine, Royal College of Physicians and Surgeons of Glasgow, Medical Officer, Severn Area Rescue Association, UK

Dr Sarah R. Anderson

Consultant in Public Health, UK Health Security Agency, UK

Professor

Chris Imray

Professor of Vascular and Renal Transplant Surgery University Hospital, Coventry and Warwickshire NHS Trust; Director of NIHR Coventry Clinical Research Facility, UHCW NHS Trust, Coventry; Professor, Warwick Medical School; Professor, Coventry University; Professor, Exeter University, UK

Dr Chris Johnson

Retired Consultant Anaesthetist, UK

James Moore

Director, Travel Health Consultancy, Director, International Diploma in Expedition and Wilderness Medicine, Royal College of Physicians and Surgeons of Glasgow, UK

Shane Winser

Expeditions and Field Science Advisor, Royal Geographical Society (with IBG), London, UK

Great Clarendon Street, Oxford, OX2 6DP, United Kingdom

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© Oxford University Press 2023

The moral rights of the authors have been asserted

First Edition published in 2008

Second Edition published in 205

Third Edition published in 2023

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Dedication

Dr Bent Einer Juel-Jensen (922–2006)

MA, DM (Cand. Med. Copenhagen) FRCP, MRCGP, HonFRGS

This book is dedicated to the memory of our late very dear friend Bent Juel-Jensen who stimulated, encouraged, and supported us together with generations of other young explorers and expeditioners at the Royal Geographical Society and the University of Oxford. He was the archetypal and model expedition medical officer.

Born in Odense, Denmark, Bent qualified in medicine in Copenhagen in 949 but spent the rest of his life based in Oxford with his devoted wife Mary. At New College he studied physiology and Elizabethan literature and later became a loyal Fellow of St Cross College. His medical career began at the Radcliffe Infirmary with Dr Fred Hobson and Professor George Pickering, working on hypertension. In 960, he became hospital Medical Officer and, from 977 to 990, University Medical Officer. Bent took charge of infectious diseases in Oxford and pioneered the treatment of herpes zoster with antiviral drugs. Many of his protégés became consultants or professors of infectious diseases.

Bent’s greatest enthusiasm was exploration and expeditions. He was passionately committed to the Oxford University Exploration Club, eventually becoming its Honorary President. Bent greatly improved the medical preparedness and training of its largely undergraduate members and was the inspiration, advisor, and friend to many budding young explorers, including the editors of this handbook. Pharmaceutical companies were pressurized into donating essential drugs for their medical kits. As founding medical advisor to the Royal Geographical Society, he created a new awareness of the medical aspects of exploration. This contribution was recognized by his election to an Honorary Fellowship. The RGS-NMK Kora Research Project (Tana River, Kenya) in 983 had Bent as its energetic medical officer. He was friend and advisor to many famous explorers and travellers, the likes of Sir Wilfred Thesiger, Sir Vivian Fuchs, and Bruce Chatwin.

After England and Denmark, Bent’s favourite country was Ethiopia. Oxford expeditions to explore the rock-hewn churches of Tigre in 973 and 974 resulted in his forming a close friendship with the local ruler, Prince Ras Mangashia. Bent’s enthusiasm for Ethiopia stimulated him to learn Amharic and the priests’ language Ge’ez, to embrace its history, literature, culture, and food. He always carried his own supply of fiery berbera to ignite tame European dishes. His great physical courage, early displayed in his resistance to the Nazis in wartime Copenhagen, was again very much to the fore as he gave medical support across the Sudanese border to the Ethiopian Democratic Union’s army battling the evil despot Mengistu Haile Mariam.

Bent Juel-Jensen, what an incredible man and a marvellous friend for all seasons!

Foreword

An altered perspective

In the past, the main emphasis of publications on expedition and wilderness medicine was to encourage ambitious (even daring) travel and activities off the beaten track, while reducing the risk of associated diseases, injuries, and accidents. That emphasis has changed! Enthusiasm for adventurous exploration of remote locations, promoted by previous editions of the Oxford Handbook of Expedition and Wilderness Medicine (OHEWM), is now threatening to crowd-out, pollute, damage, and even destroy many of the most challenging destinations. In the face of climate change, expanding human population, and occupation of the planet leading to environmental degradation, as well as political uncertainties and pandemics, we should now recognize responsibility towards the environment as the overriding concern of expedition and wilderness medicine.

Responsible enjoyment of the environment

While encouraging participation in properly-planned travels and expeditions, the third edition of OHEWM emphasizes a more responsible, contributory, and sensitive approach to enjoying our natural environment. In Chapter 4, ‘Ethics and professional responsibilities’, under ‘Environmental impact’, those planning expeditions are urged to analyse and minimize the consequences of their activities. How best to travel to the site of the expedition? Reducing one’s carbon footprint should, perhaps, encourage rail or sea as an alternative to flying, even though they will be slower. Once arrived, conservation of local fauna and flora and respect for indigenous people should be the priority. Collection of voucher specimens for research studies or museums should be rigorously justified and controlled.

The fragility of nature is captured beautifully by Gerard Manley Hopkins’ poem ‘Binsey Poplars’, written in 879.

O if we but knew what we do

When we delve or hew—

Hack and rack the growing green!

Since country is so tender

To touch, her being so slender, .

Chapter 4 gives sound and detailed advice about mitigating environmental damage, but the hardest decision of all would be to opt for an alternative, perhaps less immediately appealing, destination, or for a less demanding scientific aim for the expedition, in the interests of preserving precious countryside and wildlife. Some of the most fragile and threatened locations will have to be closed to all visitors, to allow their return to a more serene primal state, before further incursion can be allowed.

Paul Auerbach (95–202)—‘the father of wilderness medicine’

Let us celebrate the many contributions and achievements of my American friend Paul Auerbach, who died of a cerebral glioblastoma on 23 June 202. He is widely regarded as being ‘the father of wilderness medicine’ having practically invented this subspeciality of emergency medicine. While a resident at UCLA in 978, he began working on a landmark publication, Management of Wilderness and Environmental Emergencies, which evolved into Auerbach’s Wilderness Medicine (7th edition, 207), the most comprehensive database available in this field. He co-founded the Wilderness Medical Society in 983. Paul strongly supported the development of expedition and wilderness medicine in the UK, notably by attending and enlivening the Oxford meeting of the Student Wilderness Medicine UK National Conference in November 2003. In choosing an appropriate and internationally recognizable title for the OHEWM, we were influenced by the transatlantic term ‘wilderness medicine’, promoted, if not coined, by Paul himself. His later espousal of the environmental imperative, as shown by his book Enviromedics: The Impact of Climate Change on Human Health, published in 207, supports the contentions I have expressed above.

OHEWM’s lineage of authorship

It is good to see contributions from a number of new authors and reviewers. However, in the OHEWM, authorship is built on previous contributions by a succession of writers and advisors, as is acknowledged on the title page of each chapter. All the chapters have been enhanced and updated over the three editions, that, in turn, were based on antecedent versions, before we were adopted by Oxford University Press in 2008.

Dr Bent Juel-Jensen remembered

The origins of this book were cyclostyled sheets, prepared by Oxford University Expedition Club’s medical advisor, Dr Bent Juel-Jensen, to equip undergraduate expeditioners for their adventures. The editors of this current edition, and many of its authors, were fortunate enough to have known Bent and to have been inspired by his example. However, most of its readers will not have had that privilege, so please read the Dedication. I warmly congratulate my successors as editors of the OHEWM for their achievement in publishing a magnificent new edition, and I wish the readers enjoyable, successful, but above all, environmentally responsible expeditions.

David A. Warrell Oxford October 202

Preface

Expedition medicine (also known as ‘wilderness medicine’) is concerned with maintaining physical and psychological well-being during travel to remote and challenging places. Adventurous travel is to be encouraged and wilderness medicine attempts to minimize the risk of injury and disease by proper planning, preventive measures such as vaccinations, sensible behaviour, and acquisition of relevant medical skills.

Exploration and wilderness travel has proved distinctly dangerous in the past because of poor understanding of the environment, limited medical knowledge, and inadequate equipment. Admiral Anson circumnavigated the globe in 74–742, losing five of his six ships and 626 of his 96 crew. All 24 members of Sir John Franklin’s ill-fated voyage to the northwest passage died. During Stanley’s trans-Africa expedition from Zanzibar to the Congo 874–877, 4 of his original 228 expedition members died from battle, murder, smallpox, dysentery, drowning, crocodile attack, fever, execution, getting lost, or falling victim to cannibalism post starvation. This level of expedition mortality was unacceptable even in those days. It led to Stanley being branded a ruthless and irresponsible leader, exhibiting highly disrespectful behaviours associated with colonialization, a system we now recognize as deeply wrong, and that must not be repeated.

The twentieth century saw safety improve and mortality fall but many expeditioners perished in the quest for mountain summits or during polar and remote area exploration. Until the 980s, % of Antarctic base members died of accident or disease, while for every ten climbers who summited Everest roughly one person died on the mountain.

The twenty-first century has seen a vast increase in the number of people visiting remote areas for research, education, and recreation. In 209, over 400,000 UK nationals booked an adventure holiday. In 208, 242,000 passengers visited remote destinations on expedition cruises. Visitors to Nepal increased from 460,000 in 2000 to .2 million in 209 and on 9 May 202, 234 climbers summited Everest. This desire to reach all parts of the earth means that there are now few unexplored land areas and so the aim of expeditions has shifted from discovery, sovereign possession, and scientific investigation in the nineteenth and twentieth centuries to adventure, personal development, and cultural exchange. Commercial expedition opportunities have resulted in the marketing of adventurous journeys by numerous companies, blurring the distinction between an expedition and a leisure activity, and exposing people to physical and psychological hazards for which they may be unprepared. Explicit standards such as British Standard (BS) 8848— a specification for the provision of visits, fieldwork, expeditions, and adventurous activities, outside the UK—set out good practice for organizing adventures and seek to optimize planning and risk management. The medical section of BS 8848 describes the need to consider pre-existing medical problems, disease prevention, first-aid kits, environmental illnesses, and levels of medical expertise. All of these areas are carefully considered in this book.

Many of the environmental hazards encountered by previous generations of explorers still challenge expeditions in the twenty-first century, but we are now in a much stronger position to minimize risk through careful planning based on a vast fund of medical knowledge and the development of drugs, vaccines, technology, and skills. In recent years, the advent of smartphones and tablets has altered the way we access knowledge while cellular and satellite networks link us to the internet from previously isolated locations. In the 980s, expeditions would seldom have communication with the outside world. Modern technology now means that it is possible to track the movements of an expedition remotely and to have real-time communication with expert help when required.

Clinicians, quite rightly, expect to receive appropriate training to equip themselves for new challenges. A number of organizations have produced competency-based syllabuses for expedition and wilderness medicine. This manual has proved a useful supplement for these courses.

This handbook, now in its third edition, started as a product of the Medical Cell at the Royal Geographical Society (with the Institute of British Geographers). The Medical Cell was set up to provide medical advice to expeditions and those seeking advice from the Society. The handbook is a distillation of the experience and skills accumulated by clinicians, explorers, expeditioners, local people, researchers, and remote area travellers from all around the world. The first edition, published in 2008, was designed to be a practical and portable guide to the prevention and treatment of common medical problems and injury conditions in extreme and remote environments. The handbook format proved very popular and has been used during the course of many expeditions by doctors, nurses, paramedics, and first-aiders, as well as by non-medical expedition members. The second edition of this handbook, published in 205, included more topics and treatment algorithms and had greater emphasis on risk management.

This edition has been fully revised and the editors are grateful for the valuable contributions from our new authors and reviewers. There are new colour plates, more treatment algorithms to guide care, and some chapters have been re-written. The work remains in its convenient rucksacksize handbook format but is also available electronically to save space and weight—both of which are at a premium on almost all expeditions. The information presented is based on the latest clinical guidelines or, where these do not exist, on best practice.

The world is a very different place since we edited the last edition. The COVID-9 pandemic delayed publication as many of our contributors have been involved with managing patients and health services during that time. We are hugely grateful to all of our contributors for devoting time to this work when so many healthcare providers have been busier than at any time in their working lives. While the pandemic caused great suffering, it also brought opportunities. Everyone has a greater awareness of the interconnected nature of human societies, animals, and the planet, the impact of global warming, and the opportunities presented through shared medical research for the common good of all humankind.

As international travel increases, we hope this handbook will encourage many people to experience and enjoy remote travel in a responsible way. Once the world begins to refocus after the pandemic, it is hoped that everyone will be more aware of the effects of burning fossil fuels and

climate change. We must all play our part in reducing the damage to our fragile planet. Our original aim when creating this handbook was to highlight the need to identify and minimize avoidable risks without allowing these concerns to detract from the essential excitement and sense of achievement while exploring the wilderness. Now, we need to add that our wish for adventure travel must not be to the detriment of our shared home. We want to encourage people to enjoy remote travel in a more responsible, contributive, and sensitive manner.

Jon Dallimore

Sarah R. Anderson

Chris Imray

Chris Johnson

James Moore

Shane Winser

September 202

Contributors

Edi Albert

Senior Lecturer in Remote and Polar Medicine, and Rural Generalist in Emergency Medicine, University of Tasmania, Hobart, Tasmania, Australia; Director, Wilderness Education Group

Sarah R. Anderson

Consultant in Health Protection, Public Health England, London, UK

Jules Blackham

Consultant Emergency Physician and HEMS Consultant, North Bristol NHS Trust and Great Western Air Ambulance, UK

Jim Bond

Specialist in Travel and Expedition Medicine, TrExMed Travel Clinic, Edinburgh, UK

Peter Bradley

Anaesthetist, Expedition, Medical and Prolonged Field Care Lead, Remote Area Risk International, UK

Spike Briggs

Consultant in Intensive Care and Anaesthesia, Poole Hospital NHS Foundation Trust; Director of Medical Support Offshore Ltd, UK

Rose Buckley

Consultant Anaesthetist, Sheffield Teaching Hospitals NHS Foundation Trust, UK

Tim Campbell-Smith

Consultant General and Colorectal Surgeon, Surrey and Sussex NHS Healthcare Trust, UK

Nicholas Chilvers

Specialty Trainee in Cardiothoracic Surgery, The James Cook University Hospital, Middlesbrough, UK; Medical Officer, Royal Army Medical Corps.

Alistair Cobb

Consultant Oral & Maxillofacial Surgeon, Southwest Regional Cleft Service, Bristol, UK

Robert Conway

Anaesthetist and Expedition Doctor, Wild Medic Ltd, Brighton, UK

Paul Cooper

Consultant Neurologist, Greater Manchester Neuroscience Centre, Salford Royal Foundation Trust, UK

Rachael Craven

Consultant Anaesthetist, University Hospitals, Bristol, UK

Dr Jon Dallimore

General Practitioner, Chepstow, Wales, UK; Director, International Diploma in Expedition and Wilderness Medicine, Royal College of Physicians and Surgeons of Glasgow; Medical Officer, Severn Area Rescue Association, UK

Matthew Davies

Solicitor-Advocate. Remote Area Legal and Travel Risk Management. Duty of Care Subject Matter Expert at Remote Area Risk International. BS:8848 & ISO: 3030 committee member

Ian Davis

General Practitioner and Polar Explorer, UK

Richard Dawood

Medical Director, Fleet Street Clinic, London, UK

Matthew Dryden

Consultant in Infection, UKOT Program and RIPL, Porton Down, UK Overseas Territories, Global Operations, UK Health Security Agency

Matthew Ellis

Honorary Senior Lecturer in Global Child Health, University of Bristol, UK

Derek Evans

Independent Travel Medicine Specialist, Newport, Wales, UK

Adjunct Clinical Professor in Pharmacy Practice, Doctor of World Sciences, USA

Jonathan Ferguson

Consultant Cardiothoracic Surgeon, The James Cook University Hospital, Middlesbrough, UK

Simon Flower

General Practitioner, Bristol, UK; Medical Officer, Mendip Cave Rescue

Prof Karen Forbes

Professorial Teaching Fellow in Palliative Medicine, Programme Director, University of Bristol Medical School, UK

Prof Larry Goodyer

Professor of Pharmacy Practice, De Montfort University, Leicester, UK

Penelope B. Granger

General Dental Practitioner, BASMU, Derriford Hospital, Plymouth, UK; Norrbottens Låns Landsting, Sweden

Richard Griffiths

Consultant in Emergency Medicine, Ysbyty Gwynedd, Wales, UK; Chairman, Llanberis Mountain Rescue Team

Rebecca Harris

Freelance TV Producer, London, UK

Peter Harvey

Risk Management Specialist, Hampshire, UK

Debbie Hawker

Clinical Psychologist, InterHealth Worldwide, London, UK

Roderick Hay

Emeritus Professor of Cutaneous Infection, King’s College Hospital, London, UK

Craig Holdstock

Consultant Cardiothoracic Anaesthetist, University Hospitals Plymouth NHS Trust, UK; Medical Officer, Devon Cave Rescue Organisation

Amy Hughes

Flight Doctor, Essex and Herts Air Ambulance, Research Fellow, National Institute for Health and Care Research, Barts and The Royal London;

Senior Education Fellow, Institute of Pre-hospital Care, Queen Mary University, London, UK

Chris Johnson

Retired Consultant Anaesthetist, Frenchay, Bristol, UK

Clive Johnson

Retired Polar Specialist, Buxton, UK

Stephen Jones

Operations Manager, Antarctic Logistics & Expeditions LLC, UK

Burjor K. Langdana

Honorary Clinical Professor, University of Exeter, Founder of Wilderness Expedition Dentistry (WED), Leeds, UK

Nick Lewis

Environmental Scientist and Mountaineer; Antarctic Logistics and Expeditions LLC, Salt Lake City, USA

Tom Mallinson

Rural GP and Co-Director of Prehospital Care, BASICS Scotland, Brora, Scotland, UK

Carey M. McClellan

Advanced Physiotherapy Practitioner, Clinical Director, getUBetter, Bristol, UK

Iain McIntosh

Travel Health Consultant, St Ninian’s Travel Health Research Centre, Stirling, UK

Alastair Miller

Consultant Physician, Deputy Medical Director, Joint Royal Colleges of Physicians Training Board, London, UK

Ben Molyneaux

Dental Surgeon, London, UK

James Moore

Director and Nurse Specialist, Travel Health Consultancy, Exeter Director, International Diploma in Expedition and Wilderness Medicine, Royal College of Physicians and Surgeons of Glasgow, UK

Paddy Morgan

Consultant in Anaesthesia and Pre-Hospital Care, North Bristol NHS Trust, & Emergency Medical Retrieval and Transfer Service, Wales, UK

Daniel S. Morris

Consultant Ophtahlmologist, Cardiff Eye Unit, University of Wales, UK

Harvey Pynn

Consultant in Emergency Medicine and Pre-hospital Emergency Medicine, Bristol, UK

Defence Consultant Advisor in Prehospital Emergency Care

Paul Richards

General Practitioner, Mid and South Essex Integrated Care System; Member, Travel Medicine Subcommittee, Joint Committee on Vaccination and Immunisation

Barry Roberts Director, Wilderness Medical Training, Kendal, UK

Marc Shaw

Professor, College of Public Health, Medical and Veterinary Sciences, Division of Tropical Health and Medicine, James Cook University, Townsville, Australia; Medical Director, Worldwise Geographic Medicine, New Zealand

Julian Thompson

Consultant in Intensive Care Medicine, Southmead Hospital, Bristol, UK

Lesley F. Thomson

Consultant Anaesthetist University Hospitals Plymouth NHS Trust, Derriford Road, Plymouth, UK

Clare Warrell

Consultant in Tropical Medicine and Infectious Diseases, London, UK; Clinical Fellow, London School of Hygiene and Tropical Medicine

Prof Sir David A. Warrell

Emeritus Professor of Tropical Medicine, University of Oxford, UK

Andy Watt

Consultant Physician, Ayrshire and Arran NHS, UK

Jane Wilson-Howarth

General Practitioner and Global Health Specialist, Cambridge, UK

Jeremy Windsor

Consultant in Anaesthesia and Intensive Care, Chesterfield Royal Hospital, Derbyshire, UK; Senior Lecturer in Mountain Medicine, University of Central Lancashire, UK

Shane Winser

Expeditions and Field Science Advisor, Royal Geographical Society (with IBG), London, UK

Contributors to the second edition

Dr Edi Albert

Senior Lecturer in Remote and Polar Medicine, and Rural Generalist in Emergency Medicine, University of Tasmania, Hobart, Tasmania, Australia; Director, Wilderness Education Group

Dr Sarah R. Anderson

Consultant in Health Protection, Public Health England, London, UK

Dr Kristina Birch

Consultant in Anaesthetics and Intensive Care Medicine, North Bristol NHS Trust, UK

Dr Jules Blackham

Consultant Emergency Physician and HEMS Consultant, North Bristol

NHS Trust and Great Western Air Ambulance, UK

Dr Jim Bond

Specialist in Travel and Expedition Medicine, TrExMed Travel Clinic, Edinburgh, UK

Dr Spike Briggs

Consultant in Intensive Care and Anaesthesia, Poole Hospital NHS Foundation Trust; Director of Medical Support Offshore Ltd, UK

Mr Tim Campbell Smith

Consultant General and Colorectal Surgeon, Surrey and Sussex NHS Healthcare Trust, UK

Mr Alistair R. M. Cobb

Consultant Oral and Maxillofacial Surgeon, Southwest Regional Cleft Service, Bristol, UK

Dr Robert Conway

Anaesthetist and Expedition Doctor, Wild Medic Ltd, Brighton, UK

Dr Paul Cooper

Consultant Neurologist, Greater Manchester Neuroscience Centre, Salford Royal Foundation Trust, UK

Dr Rachael Craven

Consultant Anaesthetist, University Hospitals, Bristol, UK

Dr Jon Dallimore

General Practitioner and Specialty Doctor in Emergency Medicine, Bristol Royal Infirmary, UK

Dr Claire Davies

Travel Health Doctor/General Practitioner, InterHealth Worldwide, London, UK

Dr Ian Davis

General Practitioner and Polar Explorer, UK

Dr Richard Dawood

Medical Director, Fleet Street Clinic, London, UK

Dr Sundeep Dhillon

Honorary Research Fellow, Centre for Altitude, Space & Extreme Medicine (CASE), Institute of Sport, Exercise & Health, London, UK

Dr Rose Drew

Registrar in Anaesthesia and Intensive Care Medicine, Sheffield School of Anaesthesia, UK

Dr Matthew Dryden

Director of Infection, Rare and Imported Pathogens Department, Public Health England, Porton, Hampshire Hospitals NHS Foundation Trust and Southampton School of Medicine, UK

Dr Linda Dykes

Consultant in Emergency Medicine, Ysbyty Gwynedd, Bangor, UK

Mr Jonathan Ferguson

Consultant Cardiothoracic Surgeon, The James Cook University Hospital, Middlesbrough, UK

Prof Karen Forbes

Professorial Teaching Fellow and Consultant in Palliative Medicine, University of Bristol, UK

Prof Larry Goodyer

Head of the Leicester School of Pharmacy, De Montfort University, Leicester, UK

Paul F. Goodyer

CEO and Founder of Nomad Travel Stores and Travel Clinics, Enfield, UK

Penelope B. Granger

General Dental Practitioner, BASMU, Derriford Hospital, Plymouth, UK; Norrbottens Låns Landsting, Sweden

Rebecca Harris

Freelance TV Producer, London, UK

Peter Harvey

Risk Management Specialist, Hampshire, UK

Dr Debbie Hawker

Clinical Psychologist, InterHealth Worldwide, London, UK

Dr Amy Hughes

Clinical Lecturer in Emergency Response, Humanitarian and Conflict Response Institute, University of Manchester, UK

Prof Chris Imray

Consultant Vascular and Renal Transplant Surgeon, Warwick Medical School and University Hospital Coventry and Warwickshire NHS Trust, UK

Dr Chris Johnson

Consultant Anaesthetist, North Bristol NHS Trust, Westbury-onTrym, Bristol, UK

Clive Johnson

Polarsphere, Polar Logistics, Buxton, UK

Stephen Jones Operations Manager, Antarctic Logistics & Expeditions LLC, UK

Burjor K. Langdana

General and Expedition Dental Practitioner, Leeds, Dentist to British Antarctic Survey Medical Unit, UK

Dr Jonathan Leach

General Practitioner, Bromsgrove, UK

Dr Campbell MacKenzie

Specialist in Remote and Offshore Medicine, Bristol, UK

Dr Carey M. McLellan

Extended Scope Physiotherapist in Emergency Care, University Hospitals, Bristol, UK

Dr Iain McIntosh

Travel Health Consultant, St Ninians

Travel Health Research Centre, Stirling, UK

Dr Alastair Miller

Consultant Physician (Infectious Diseases), Royal Liverpool University Hospital and University of Liverpool, UK

James Moore

Director and Nurse Specialist, Travel Health Consultancy, Exeter, UK

Clare Morgan

Sexual Health Adviser, University Hospitals, Bristol, UK

Dr Paddy Morgan

Consultant Anaesthetist, North

Bristol NHS Trust, Westbury-onTrym, Bristol, UK

Mr Daniel S. Morris

Consultant Ophthalmologist, Cardiff Eye Unit, University of Wales, UK

Dr Annabel H. Nickol

Clinical Lecturer in Respiratory and General Medicine, Oxford Centre for Respiratory Medicine, UK

Dr Howard Oakley

Associate Specialist in Environmental Medicine, Institute of Naval Medicine, Alverstoke, UK

Prof Andrew J. Pollard

Professor of Paediatric Infection and Immunity, Department of Paediatrics, University of Oxford, UK

Lt Col Harvey Pynn

Consultant in Emergency Medicine and Pre-Hospital Care, University Hospitals, Bristol; Medical Director, Wilderness Medical Training, UK

Dr Paul Richards

General Practitioner and Travel Medicine Specialist; Honorary Lecturer, Centre for Altitude, Space & Extreme Medicine (CASE), UCL, London, UK

Barry Roberts

Director, Wilderness Medical Training, UK

George W. Rodway

Assistant Professor, Division of Health Sciences, University of Nevada, Reno, NV, USA

Prof Marc Shaw

Travel and Geographical Medicine

Consultant; Professor, School of Public Health, James Cook University, Townsville, Australia; Medical Director, Worldwise Travellers Health Centres, New Zealand

Dr Julian Thompson

Specialist Registrar in Anaesthesia and Intensive Care, Oxford University Hospitals, UK

Dr Lesley F. Thomson

Consultant Anaesthetist, Derriford Hospital, Plymouth, UK

Andrew Thurgood

Consultant Nurse—Prehospital Emergency Medicine, Mercia Accident Rescue Service and West Midlands CARE Team, UK

Prof David A. Warrell

International Director, Royal College of Physicians; Emeritus Professor of Tropical Medicine, University of Oxford, UK

Dr Andy Watt

Consultant Physician, Ayrshire and Arran NHS, UK

Dr Jane Wilson-Howarth

General Practitioner and Medical Director, Travel Clinic Ltd., Cambridge and Ipswich, UK

Dr Jeremy Windsor

Consultant in Anaesthesia and Intensive Care, Chesterfield Royal Hospital, Derbyshire, UK

Shane Winser

Geography Outdoors: the centre supporting field research, exploration and outdoor learning, Royal Geographical Society (with IBG), London, UK

Contributors to the first edition

Mr James Calder

Trauma and Orthopaedic Consultant, North Hampshire Hospital, and Clinical Senior Lecturer, Imperial College, London, UK

Dr Charles Clarke

Honorary Consultant Neurologist, National Hospital for Neurology and Neurosurgery, Queen Square, London, UK and President of the British Mountaineering Council, UK

David Geddes

Dental Surgeon

Dr Mike Grocott

Senior Lecturer in Intensive Care Medicine, Centre for Altitude Space and Extreme Environment Medicine, UCL Institute of Human Health and Performance, London, UK

Dr Stephen Hearns

Consultant in Emergency Medicine, Lead Consultant Emergency Medical Retrieval Service, Royal Alexandra Hospital Paisley, UK

Dr Michael E. Jones

Consultant Physician, Regional Infectious Diseases Unit, Western General Hospital, Edinburgh, UK; HealthLink360 Edinburgh International Health Centre Carberry, Musselburgh, UK

Dr Akbar Lalani

Royal Army Medical Corps

Christina Lalani

Trainee in Anaesthesia, Frimley Park NHS Foundation Trust, UK

Nick Lewis

Environmental Consultant, Poles Apart, Cambridge, UK

Prof David Lockey

Professor of Trauma and PreHospital Emergency Medicine, North Bristol NHS Trust, UK

Prof Hugh Montgomery

Director, Institute for Human Health and Performance, University College London, UK

Dr Christopher Moxon

Research Associate, MalawiLiverpool-Wellcome Clinical Research Programme, Honorary Paediatric Registrar, College of Medicine, Malawi

Prof Ian Palmer

Professor of Military Psychiatry, Head of Medical Assessment Programme, MoDUK, St Thomas’ Hospital, London, UK

Dr Andy Pitkin

Department of Anesthesiology, University of Florida, Gainesville, FL, USA

Dr Tariq Qureshi

Department of Emergency Medicine, John Radcliffe Hospital, Oxford Radcliffe Hospitals, NHS Trust, UK

Dr Charlie Siderfin

General Practitioner, Heilendi

Family Medical Practice, Kirkwall, Orkney, UK

Dr Joe Silsby

Consultant in Anaesthesia and ICM Taunton and Somerset NHS Foundation Trust, UK

James Watson

Physiotherapy Officer, Medical Support Unit, Headquarters, Hereford Garrison, UK

Symbols and abbreviations

% cross-reference

~ approximately

> greater than

< less than

M website

± with or without

ABC airway, breathing, circulation

ACE angiotensin-converting enzyme

ACL anterior cruciate ligament (knee)

ACVPU Scale to evaluate conscious level (awake/verbal/pain/ unresponsive)

ADHD attention deficit hyperactivity disorder

ADL activity of daily living (disability)

AED automated external defibrillator

AGE arterial gas embolism

AIDS acquired immunodeficiency syndrome

ALS advanced life support

AMS acute mountain sickness

AMTS Abbreviated Mental Test Score

ARDS acute respiratory distress syndrome

ASAP as soon as possible!

ATLS Advanced Trauma Life Support

BCG bacillus Calmette–Guérin

BLS basic life support

BMI body mass index

BNF British National Formulary

BP blood pressure

BS British Standard

BTS British Thoracic Society

CABC catastrophic haemorrhage, airway, breathing, circulation

CABCD catastrophic haemorrhage, airway, breathing, circulation, disability

CABCDE catastrophic haemorrhage, airway, breathing, circulation, disability, environment/ exposure

CAGE cerebral arterial gas embolism

CES cauda equina syndrome

CMV cytomegalovirus

CNS central nervous system

CO carbon monoxide

CO2 carbon dioxide

COPD chronic obstructive pulmonary disease

COVID-9 coronavirus disease 209

CPAP continuous positive airway pressure

CPP cerebral perfusion pressure

CPR cardiopulmonary resuscitation

CRT capillary refill time

CSF cerebrospinal fluid

DCI decompression illness

DCS decompression sickness

DEET diethyltoluamide

DIC disseminated intravascular coagulation

DIPJ distal interphalangeal joint

DKA diabetic ketoacidosis

DSH deliberate self-harm

DTI Department of Trade & Industry

DVT deep venous thrombosis

EAV expired air ventilation

EBV Epstein–Barr virus

ECC extracorporeal circulation

ECG electrocardiogram

EHS exertional heat stroke

ELISA enzyme-linked immunosorbent assay

ELT emergency locator transmitter (aircraft)

ENT ear, nose, and throat

EPA Environmental Protection Agency (US)

EPIRB emergency position-indicating radio beacon

ERP emergency response plan

ETEC enterotoxigenic Escherichia coli

EU European Union

FCDO Foreign, Commonwealth & Development Office (UK)

FG French gauge

g gram

G gauge

G6PD glucose-6-phosphate dehydrogenase

GCS Glasgow Coma Scale

GI gastrointestinal

GMC General Medical Council (UK)

GORD gastro-oesophageal reflux disease

GP general practitioner

GPS global positioning system

GSM global system for mobile communications

GTN glyceryl trinitrate

HAART highly active anti-retroviral therapy

HACE high-altitude cerebral oedema

HAPE high-altitude pulmonary oedema

HAR high-altitude retinopathy

HAV hepatitis A virus

HELP heat escape lessening posture

HBV hepatitis B virus

HCV hepatitis C virus

HDV hepatitis D virus

HEV hepatitis A virus

HiB Haemophilus influenzae b

HIV human immunodeficiency virus

HPV human papillomavirus

HR heart rate

HRI heat-related illness

HSV herpes simplex virus

IBG Institute of British

ICP intracranial pressure

ID intradermal

Ig immunoglobulin

IM intramuscular (drug administration)

IPJ interphalangeal joint (digits)

IPO immersion pulmonary oedema

IRM intermediate restorative material (dental)

IUCD intrauterine contraceptive device

IV intravenous

LA local anaesthesia/anaesthetic (e.g. lidocaine)

LIF left iliac fossa of abdomen

LMA laryngeal mask airway

LMIC low- and middle-income countries

LRTI lower respiratory tract infection

LZ landing zone (aircraft)

MAP mean arterial pressure

MCA Marine and Coastguard Agency

MCPJ metacarpophalangeal joint (digits)

MERS Middle East respiratory syndrome

mg milligram

MI myocardial infarction

mL millilitre

MMR mumps, measles, rubella

MO medical officer

MOB man overboard

MRI magnetic resonance imaging

NAAT nucleic acid amplification test

NaTHNaC National Travel Health Network and Centre

NEWS National Early Warning Score

NEXUS National Emergency XRadiography Utilization Study

NGO non-governmental organization

NHS National Health Service (UK)

NICE National Institute for Health and Care Excellence (UK)

NPA nasopharyngeal airway

NSAID non-steroidal antiinflammatory drug (e.g. ibuprofen)

O2 oxygen

OPA oropharyngeal airway

OSA obstructive sleep apnoea

P pulse

PBI pressure bandage immobilization

PCL posterior cruciate ligament (knee)

PCR polymerase chain reaction

PE pulmonary embolism

PEFR peak expiratory flow rate

PEPSE post-exposure prophylaxis following sexual exposure

PF peak flow (asthma)

PFD Personal flotation device

pH acid/base scale

PID pelvic inflammatory disease

PIPJ proximal interphalangeal joint

PLB personal locator beacon (ground personnel)

PO oral (drug administration)

PPE personal protective equipment

PPI proton pump inhibitor or pressure pad immobilization

PR rectal (drug administration)

PTSD post-traumatic stress disorder

RGS Royal Geographical Society

RICE rest, ice, compression, elevation

RIF right iliac fossa of abdomen

RIG rabies immune globulin

RR respiratory rate

RTC road traffic collision

rt-PA recombinant tissue plasminogen activator

RUQ right upper quadrant

SaO2 arterial oxygen saturation

SAR search and rescue

SARA sexually acquired reactive arthritis

SARS severe acute respiratory syndrome

SBET standby emergency treatment

SC subcutaneous (drug administration)

SCUBA self-contained underwater breathing apparatus

SPC summary of product characteristics

SPF sun protection factor (sunscreen)

STI sexually transmitted infection

SUP stand-up paddleboard

T temperature

TB tuberculosis

TBE tick-borne encephalitis

TMJ temporomandibular joint

UC ulcerative colitis

UK United Kingdom

URTI upper respiratory tract infection

US United States

UTI urinary tract infection

UV ultraviolet

UVR (UVA, UVB) ultraviolet radiation (types A and B)

VEGF vascular endothelial growth factor

VHF very high frequency (radio waveband)

WBGT wet bulb globe temperature

WHO World Health Organization

WMS Wilderness Medical Society

YF yellow fever

Expedition medicine

Chapter editor

Chris Johnson

Contributors

Sarah R. Anderson

Chris Johnson

Shane Winser

David A. Warrell (st and 2nd editions)

Linda Dykes (2nd edition)

Reviewer

Richard Griffiths

A global change 2

Wilderness travel 4

The scope of expedition medicine 6

Risk of death 0

Illness on expeditions 2

Medical evacuations 4

Meeting the challenge 6

A global change

The third edition of this handbook is being written amid huge global uncertainty and disruption. Coronavirus disease 209 (COVID-9), the first pandemic for a century, has disrupted life for most of the world’s 8 billion people. The pandemic struck a world that was becoming increasingly aware of the consequences of an exponential rise in human population, with its effects on global warming, resource depletion, and ecosystem destruction. Travel to exotic places, until half a century ago undertaken by a privileged few, has become a mass-market industry creating wealth and employment, but in popular locations has become unsustainable as excessive numbers of visitors cram into the most popular destinations.

Doomsday has been predicted many times, whether it be through plague, nuclear holocaust, global warming, or mass migration. ecologists now predict the possibility of a mass extinction event and it is far from certain whether there is the will to make the necessary social, economic, and environmental changes to avoid such a catastrophe. The internet means that debates on almost anything can rapidly become vitriolic and divorced from science. Writing in the midst of the pandemic we cannot be sure of the future for travel and expeditions but do so in the hope of again being able to visit the world’s remote and extreme environments.

Wilderness travel

This handbook is about the healthcare of travellers to remote areas. Remote areas are defined as places where access to sophisticated medical services is difficult or impossible, and the responsibility for dealing with medical problems falls on expedition members. In europe this branch of medicine is usually called ‘expedition medicine’, while in north America it is called ‘wilderness medicine’.

An expedition is an organized journey with a purpose. early expeditions sought new lands to claim, develop, and exploit. In the twentieth century, as blanks on maps shrank, geologists, naturalists, and ecologists added detail to the knowledge, while physiologists explored human responses to extreme environments. Today, new scientific knowledge generally requires a highly technological approach and considerable funding, and personal development, cultural exchange, and charity fundraising have become an increasingly important justification for travel.

Adventure travel organizations send tens of thousands of people overseas each year to areas that 30 years ago could only be reached by a wellequipped expedition. Given sufficient funding, journeys to both poles, the summit of everest, and even into space can be purchased. Age is no longer a bar to travel, with both healthy and less-fit elderly clients expecting to reach remote and often physically demanding destinations—an octogenarian has reached the top of everest, while expedition ships will take travellers with significant health problems to remote polar destinations. Attitudes to physical and mental disabilities have also changed enormously. A blind climber has summited everest and limbless military veterans walked to the South pole. The distinction between an expedition and a recreational journey is no longer obvious, but the challenges of caring for people far from a base hospital remain.

Technology has shrunk the world: superjeeps and helicopters enable ready access to previously isolated parts of the globe, while satellite navigation systems enable anyone with a smartphone or watch to locate their position precisely. Relatively inexpensive equipment enables global access to the internet and the progress of an expedition team can be monitored remotely and help summoned in the event of an accident. Increasingly, the wilderness is used as a playground for sporting endeavours that push the limits of human physiology.

Groups travelling to remote areas now include

• Well-organized and -funded expeditions.

• Film crews documenting ecosystems or adventurous pursuits.

• Small groups of independent travellers.

• Commercial trips to remote destinations.

• Charity fundraising treks to exotic destinations.

• participants in ‘adventure’ holidays.

• Competitors in extreme sporting events.

• Gap-year travellers.

Despite the improvements in communications and technology, the physical, environmental, and health risks of remote areas remain. This handbook is about helping travellers understand and prepare for those hazards. It is designed to assist doctors, nurses, and paramedics who support groups far from formal medical facilities.

Increasingly over the past two decades, military and disaster-relief organizations have developed the capability to provide portable but remarkably sophisticated healthcare in remote locations. This has been a response both to war in difficult environments such as the Middle east, and to better assist countries following major natural disasters such as tsunamis, earthquakes, or epidemic disease. These capabilities rely on skilled personnel and costly logistic support, and this handbook does not deal with this type of healthcare.

 See instead, for example: partridge RA, proano L, Marcozzi D (eds). Oxford American Handbook of Disaster Medicine new York: Oxford University press; 202.

The scope of expedition medicine

expedition medicine is about:

• preparing for an expedition—to minimize ill health and maximize expedition achievements.

• Working during the expedition—in a professional capacity to diagnose, treat, and manage health problems.

• Managing expedition emergencies and potential evacuations.

• Finally, advising on health issues once the expedition has returned home.

Organizing the medical care of an expedition takes time and includes tasks such as:

• The assessment and reduction of risk and therefore injury.

• Team selection.

• First-aid training.

• preventive medicine, including dentistry, both before departure and in the field.

• Organization and transport of a suitable medical kit.

• Knowledge of particular health problems in the area of the visit.

• provision of medical skills in the field.

• Arrangements for medical back-up and evacuation.

• Organization of health insurance.

• Crisis management.

each of these aspects will be covered later in this handbook. expedition medicine is not just about the treatment of disease or coping with injuries—it should permeate all facets of the expedition. health criteria must be considered when the location of the base camp is selected and the activities of the trip planned. Food, sanitation, and psychology are part of the expedition medic’s work. The medic will fulfil many roles and will certainly be expected to be nurse as well as doctor. Sometimes the work will involve listening to and encouraging those who are finding the expedition emotionally challenging, either due to the remote environment or interpersonal conflicts. The obligation of the medic to care for the sick or accompany a casualty during evacuation may mean that certain personal goals are not attained. not all expeditions will include a trained doctor, nurse, or paramedic, but all expeditions must consider how they can prevent disease, and cope with illness or trauma. Correctly practised, expedition medicine should not constrain the enthusiasms and ambitions of an expedition but, by anticipating preventable medical problems, facilitate the achievements and enjoyment of all participants.

Surveys of medicine in remote areas

Several research studies have provided information about the nature and frequency of medical problems in remote environments. Their size, methodologies, and environments vary but some common themes emerge (Table .).

Expedition destinations

expedition medicine requires an understanding of how humans can physiologically acclimatize and technologically adapt to extreme environments.

Contemporary travel can within a few hours take someone from a relatively benign to a potentially life-threatening environment. newcomers may have no idea of the hazards they face and inadvertently place themselves in danger. Within an organized group, it is the role of the leader, local guides, and the medic to ensure that participants know how to behave to maintain safety, and that expedition plans match the physical and emotional capabilities of all the team members.

The Royal Geographical Society and Institute of british Geographers (RGS-IbG) surveyed a large number of expeditions in the late 990s2 and at that time mountainous terrain and tropical jungles were the most popular geographical areas for expeditions to visit (Fig. .). Other destinations have increased in popularity and accessibility. During the 970s, only a handful of tourists visited Antarctica. In the 980s, numbers increased to around 2000 a year, and this expansion has continued to the current level (209/2020) of 74,000 visitors. Iceland is a very popular adventure destination and saw a dramatic climb in visitor numbers from 250,000 per year in 2000 to 2.3 million a year in 208. nepal has seen a similar although less dramatic rise from 460,000 tourists in 2000 to .2 million a year in 209. however, even before the COVID-9 epidemic halted mass tourism, there were signs that visits to some areas were levelling off or dropping due both to environmental concerns and overcrowding at popular destinations.

numerous holidays are marketed as ‘adventure trips’ with >400,000 ‘adventure holiday’ packages sold in the UK in 209. These may range from expedition level trips to the great mountain ranges through to less extreme trekking or cycling tours in low- or middle-income countries.

In 208, 242,000 passengers visited remote destinations on ‘expedition cruises’ in small vessels capable of carrying 50–200 passengers. Such trips are relatively expensive and attract a high proportion of mature travellers, who may have associated health problems. While large cruise liners now have comprehensively equipped medical facilities, the smaller vessels usually carry a medic and basic equipment but very limited diagnostic and treatment facilities.

Adventurous outdoor education trips have been available for >60 years and share characteristics with more remote overseas travel. They offer youngsters the opportunity to participate in camping, trekking, cycling, canoeing, and other pastimes, often culminating in a supervised but independent expedition.

Given the number of opportunities now on offer for people of all ages to head into the wilderness, it is probable that a family practitioner will be consulted about the preparations required for travel to remote areas. While expedition participants 30 years ago were generally reasonably fit, experienced, and skilled, it is now very easy for a naïve traveller to visit an extreme environment. E Chapters 20–27 of this handbook provide information about human health and physiology in such extreme environments.

2 Anderson SR, Johnson CJh. expedition health and safety: a risk assessment. J R Soc Med. 2000:93:557–562. https://doi.org/0.77/04076800093002

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