BML Summer Recipes 2013

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Quick and Easy Summer Ideas Stone fruit—such as peaches, nectarines, plums, apricots—are the perfect take anywhere snack whether you’re spending the day at the beach, having a picnic or heading off to work or school. Slice the fruit to decorate a pavlova or cheesecake, or add to a cheese platter for that extra touch.

2 teaspoons sesame oil 2 tablespoons vegetable oil 2 tablespoons ginger, peeled and cut into thin strips

2 tablespoons light soy 2 tablespoons oyster sauce 2 spring onions, sliced 2 avocados 1/2 sprig coriander leaves

4 garlic cloves, sliced

SERVES 4

8 sheets of filo pastry

1 cup ricotta

Olive oil spray

1 teaspoon ground cinnamon

1 pineapple

1 egg, whisked with a fork

SERVES 4 1. Preheat the oven to 180°C. 2. Cut the skin from the pineapple and remove the core. Cut the pineapple flesh into small pieces.

3. Cut avocado in half, remove seed and skin, cut flesh into chunks.

3. Lay out a sheet of filo, spray with olive oil and lay a second sheet over the top. At one end spoon a quarter of the ricotta, leaving a few centimetres of pastry at either end. Spoon a quarter of the pineapple over the top of the ricotta and sprinkle with a little cinnamon. Spray the edges of the filo with olive oil and then fold the edges over. Spray again and then roll up to form an enclosed parcel.

4. Add onion, avocado, soy and oyster sauce to the noodles and stir fry for a further minute or until all ingredients are combined and hot.

4. Repeat three more times and lay the four parcels on a non-stick baking tray. Brush with the egg and bake for 15–20 minutes until browned and crispy.

5. Serve and garnish with coriander leaves.

5. Drizzle with honey, then cut diagonally in half and serve.

1. Heat sesame oil and vegetable oil in a wok or fry pan. 2. Add ginger and garlic, fry gently then add noodles and stir fry.

QU

S ICK TIP

chicken Try with wn or pra

QUICK TIPS Serve e it cold w her hot or ith a sc oop of ice c ream.

Recipe courtesy of Australian Pineapples www.australianpineapples.com.au

560g Asian noodles, pre-soaked/cooked as per pack instructions

Delicious Summer Recipes and Quick Tips

Pineapple Filo Parcels Recipe courtesy of Avocados Australia www.avocado.org.au

Asian Noodles with Ginger, Garlic & Avocado

Nothing could be simpler than a tomato salad. Layer sliced tomatoes, fresh bocconcini, black olives and basil leaves on a plate. Drizzle with balsamic vinegar, olive oil and a sprinkling of salt and cracked pepper, and you’re done.

Summer vegetables are fabulous grilled on the BBQ and help keep cooking to a minimum on those long lazy days. Try asparagus, capsicum, zucchini and onion, or pop onto a skewer to make vegetable kebabs.

Celebrate those warm sultry nights with a refreshing fruit punch. Simple add a mix of your favourite summer fruits such as blueberries, raspberries and peaches, mix with mint leaves, slices of citrus fruit, a sparkling wine or juice, and enjoy.

SHOP AT YOUR

Visit us online at www.brisbanemarkets.com.au

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