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Martial Arts and Spiritual Guidance - Aikido eBook Guide and MP3 Audio File Download: aikido.zip

Learn the Martial Art, Aesthetics and Spiritual Way of Life. Includes a 36 page eBook and a 29 minute .Mp3 file.

Table of Content 1. Origin and Development of Aikido ..5 2. Aikido and Its Significance for Self-Defense .8 3. The "Ki" Concept-Essential Element of Aikido .11 4. Aikido and the Power Systems of the Body .14 5. Aikido "A Course to Self "Finding ..17 6. Asian Concept of Power, Personality and Mind-Aikido 20 7. How to Avert Aikido Injuries? .23 8. Unusual Weapons Used In Aikido 26 9. Aikido "The Art to Eventual Harmony .29 10. Aikido Techniques-Physical Relevance and a Spiritual Polestar..32 11. Conclusion ..35

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