This Deployment Care Series will be led by the CAB Military & Family Life Consultant, a licensed Clinical Counselor, and will focus on showing Family Members how to be more resilient by giving them tools to survive and thrive this Deployment while combating stress and other related issues. All Soldiers and Family Members welcome! A morning session, 9:00 am to 10:00am, and an evening session, 6:00pm to 7:00pm, will be available every 2nd and 4th Wednesday of the month, September through November. December classes will be the 1st and 3rd Wednesday. Come to one or come to all; mix-and-match morning and evening classes to meet your schedule!
All classes will be held at the Brigade Yellow Ribbon Room, Building 840, 1470 Santos Dumont Avenue.
14th - Relationship Skills 28th - Building Resiliency
12th - Stress Management 26th - Relaxation Techniques
9th - Setting Boundaries 23rd - Communication Skills
7th - Staying Positive and Motivated 21st - Self Care For more information about these classes or to reserve your seat please contact Emily Harrison at 808-656-3227 or emily.harrison@us.army.mil.