Volume2, Issue 12 - January-February 2014
RUTHERFORD y a d y r e ev www.rutherfordeveryday.com
Complimentary
Planning a Wedding? We Know the Perfect Place For You!
Lake Lure Professional Park Dental and Family Health Care Comes Home Chamber of Commerce
You Can Make 2014 a Happy Year Do You Know The Secret?
101 Hospital Drive | Columbus, NC | 828.894.2408 | www.saintlukeshospital.com
Pets Deserve a Lifetime Plan
FEATURED ARTICLES
15
RUTHERFORD y a d y r eve Publication Acknowledgements: Editor: Everette Murray
Contributing Editor: Joy Mabry
Freelance Editor: Jill W. Miracle
Art Director: Reid Price, Future’s Graphics, LLC
Web Director: Everette Murray
Contributing Photographers: Blaine Cox Maggie Smothers Flynn of Blue Ridge Photography.
Staff Photographer: Everette Murray
Contributing Writers:
Laura Allen, BA, NCTMB, Board Certified Kale England, Pharm.D. Michael Gavin Jennie Greenway Terry L. Ledford, Ph.D. Jill W. Miracle Chris Nelson First Sergeant Pat Staggs Matt Webber Jeff Ziegler
Every effort has been made to ensure the accuracy of this publication. However, the publisher cannot assume responsibility for errors or omissions. No part of this book may be reproduced in any manner whatsoever without written permission. Copyright ©2014.
Prevent making an impulsive decision when choosing a pet. Falling in love with an adorable ball of fur is a lifetime commitment. Make sure you review the facts and have the necessary resources before you become a pet parent. A local business can help you welcome your pet, to have and to hold, for richer or poorer…
Planning a Wedding in 2014?
22
Don’t overlook area businesses that cater to couples who are considering a local wedding. Our advertisers this month include many of the resources that you will need, including a full service event center, bridal shop and rental center. We’ve even provided a planning checklist to make your special day picture-perfect.
Plan For A Healthy Community
26
Lake Lure will be the home of a new Professional Park. A new dental practice and a Family Health Center will be constructed and staffed to meet the needs of Lake Lure and surrounding areas. Read how this challenging health care need is being met through creative partnerships, generous citizens and leadership’s plan to assure a thriving community.
Plan to be Happy
32
Do you know what it takes to make you happy? Find out the unexpected ingredient that positively happy people have in common. 2014 can be your happiest year yet.
RUTHERFORDEVERYDAY.COM •
1
Everyday Chatter
RUTHERFORD y a d y r e ev
W
hat are you planning for the New Year? Not just on January 1 itself…but what are you planning to do in 2014?
We are excited about the fresh, new prospects offered by a new year. We know you are as well. Fresh starts have to start somewhere. Our January – February issue has a lot to say about planning for the New Year. Any worthwhile life event is worth a good plan. Let’s take a deep breath and get started! But, before we leap haphazardly into 2014, let’s take a quick trip down memory lane to a bygone new year. Year 2000. Some of us were already knee-deep in the work force on Y2K. Fourteen years ago, government agencies and many companies, big and small, spent an entire year preparing for the end of the world as we knew it. At precisely midnight on December 31,1999, every piece of technology we used was expected to…...do something unexpected. Explode into oblivion? Start spitting out prehistoric information? Merge everyone’s personal data into one inexplicable chunk of rubbish? Shut down our municipal water supplies and national power and transportation infrastructure? If you don’t remember Y2K, see what Wikipedia has to say about it. It was, looking backwards, pretty bizarre. Do you remember the plans you made for Y2K? I was responsible for deposit and investment banking for several metro areas. One of my Y2K tasks was to hire armed guards to protect the customers who were carrying thousands of dollars out the doors in plastic bags. In retrospect, I should have thought to hire the guards again for January 3rd, when all our customers, having lived through the end of the world, returned their cache of cash, safe and sound. I’ll never know how those same customers used all of the extra groceries, batteries, duct tape and weapons they stockpiled. Some things are just best left to mystery. Millions upon millions of dollars and countless hours were spent preparing for Y2K disasters. It just goes to show you, thankfully, that most of what we plan for never happens. It is imperative to have a plan, though. We will never know which parts of the Y2K plan were critical and which were hysterical wastes of time. The plan itself may have made the convergence of two zeros on the calendar a non-event instead of the disaster that many predicted. We will never know how important the plan turned out to be. So, back to the present, what are you planning as we enter 2014? We discovered lots of good planning around the county for the New Year. We met newly engaged couples planning a wedding. We found health care providers planning for bad colds and coughs. We noticed that plans are being made for spectacular events to entertain us. We learned that the secret to happiness has much to do with a specific plan for every day. We observed award-winning students who are planning their next career steps. And, we interviewed ambitious partners planning to offer new family care and dental services to their community. Everyone has a plan. So what’s your 2014 plan? Are you ready for that fresh start? Let’s get started! PS….I scored 2% on a test of my “spontaneity” factor not too long ago. I just don’t have it in me to fly by the seat of my pants. If the whole idea of a plan just makes you tired, just sit back and enjoy the articles in our January – February issue anyway. Don’t worry. I’ll plan enough in 2014 to cover you, too. That’s my plan.
CONTENTS Everyday Chatter ...2
Shopping, EVENTS & Entertainment Smith’s Drugs…3 Calendar of Events…4
Wedding
Wedding Checklist...8 Joy’s Bridal...9 Pro Rent All...10 Hardins Drug...11
Community Safety
Rutherford County Detention Center...13
Pet Health
Forest City Pets...15
Education
RCS Students Join Community’s Salute to Veterans...17 Isothermal Names Outstanding Students for Fall 2013…18 Thomas Jefferson Classical Academy: A Challenge Foundation Academy...20
Wedding SPOTLIGHT
Carolina Event Conference Center…22
Health & Wellness
A Dream With A Plan...26 It’s Time to Take Care of Yourself...28 How to Survive the Cold Season With Your Child...29 A New Concept in Nursing Home Care...31 An Attitude of Gratitude...32 Rutherford Urology...33
Rutherford County Chamber It’s A New Day ...35
Jill Ware Miracle, Freelance Editor jmiracle@rutherfordeveryday.com Everette Murray, Editor emurray@rutherfordeveryday.com 828-429-4855 Follow us on @rutherfordeveryday
Re
On The Cover: Photo of Josh and Beth Buckner. Photo by: Maggie Smothers Flynn of Blue Ridge Photography.
2 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Pick up your free copy of Rutherford Everyday in high traffic areas such as; medical facilities, the Chamber of Commerce, Realtors, advertisers, hair & nail salons, spas, restaurants, boutiques and many other locations throughout the area. Rutherford Everyday distribution includes the following areas in Rutherford county: Bat Cave, Bostic, Caroleen, Chimney Rock, Cliffside, Columbus, Ellenboro, Forest City, Harris, Henrietta, Lake Lure, Lynn , Mill Spring, Spindale, Tryon, Rutherfordton and Union Mills.
RUTHERFORDEVERYDAY.COM •
3
Calendar
January Faster speed. Lowest price. Internet up to
24 MBPS
Stream o n ! $75 savings
FREE INSTALLATION!
(828) 382-0027 • getnorthland.com *Limited time offer. Speeds are approximate. Offer valid for new customers and existing customers adding service. Northland manages network bandwidth. May require credit check, deposit and/or payment by credit card. Equipment necessary for some services. Not available in all areas. Netflix and the Netflix logo are registered trademarks of Netflix Inc. All rights reserved. See www.getnorthland.com/offers for additional terms and conditions.
Re
4 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
January 1 12:00 Noon New Year’s Polar Plunge The Beach at Lake Lure January 3 10:00 AM Box Creek 5/10K Run Union Mills Learning Center January 3 11:00 – 3:00 Joy’s Bridal Showcase at Joy’s Bridal call 828-245-0454 for info January 3 7 PM Shady Oak Ramblers Union Mills Learning Center January 3 7:00 – 11:00 Rutherford County Shag Club Free Basic Lession at 7:00 Forest City Dinner Info call 287-9228 January 9 3:00 – 7:30 Red Cross Blood Drive Crestview Baptist Church January 12 6 PM Community Prayer Rally The Foundation at ICC
Calendar
Calendar of Events January 13 Martin Luther King Day January 16 6:00 Singles Dinner Club Ryan’s January 21 Noon Professional Women’s Association Call 828-305-2278 for Meeting Information January 21 National Hugging Day January 25 11:00 – 3:00 Rutherford County Bridal Expo The Foundation at ICC Call 828-286-2001 to register. January 25 7:30 PM Hotel California The Original EAGLES Tribute Band January 31 7:00 PM Sons of the South Union Mills Learning Center NAFCO Travertine Caramel By
RUTHERFORDEVERYDAY.COM •
5
Calendar
February February 1 7:00 A Tribute To Loretta Lynn The Foundation at ICC February 5 12:00 – 6:00 PM The Blood Connection Blood Drive Rutherford Regional Medical Center February 7 1:00 – 5:30 Red Cross Blood Drive Forest City Fire Department February 7th 7:00- 11:00 Rutherford County Shag Club Free Basic Lession at 7:00 Forest City Dinner Info call 287-9228 February 7-23 2014 Winter Olympics Sochi, Russia February 8 12:00 Young at Heart Seniors Club February 11 National Make A Friend Day
Re
6 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Calendar
Calendar of Events February 12 – 14 $5 Jewelry and Accessories Sale Rutherford Regional Medical Center February 14 Valentine’s Day February 15 7:30 The Spinners The Foundation at ICC February 17 President’s Day February 22 10:00 – 1:00 Rutherford Regional Health Foundation’s “Women Together” Pam Stone and CAbi Fashion Show The Foundation at ICC Call 828-286-5070 for Reservations February 28 7:00 PM Travis Frye and Blue Mountain Union Mills Learning Center
RUTHERFORDEVERYDAY.COM •
7
Wedding
Wedding Checklist
Many couples become engaged during the holiday season. Planning a wedding is a very individual process for the couple and their families, but there are some general guidelines that will help make the plans go smoothly. Take a deep breath and clip this checklist to get started on your exciting year!
9-12 months before the wedding: • • • • • • • • • • • •
Start a wedding notebook or internet site to capture all of your ideas. Choose your wedding date. Begin looking at wedding and food magazines and attending wedding shows to get your inspiration. Determine your budget. Discuss it with any parents and family members who may be contributing. Determine who will pay for each segment of the wedding and celebrations. Decide on the level of formality you desire for your wedding. Start a rough draft of your guest list. Determine and reserve the wedding and reception locations and your officiant. Begin pre-marital counseling and any complete homework assignments. Purchase dress, shoes and undergarments. Leave adequate time for at least three dress fittings. Choose your wedding party. Visit with caterers, photographers, musicians and florists to gather ideas and narrow your choices. Host an engagement party if desired. Include immediate families and all in the wedding party at a minimum.
6-9 months before the wedding: • • • • • • • •
Announce your wedding date for out of town guests or send a save the date card. Register at gift registries that are convenient to your guests. Book the venue for your rehearsal and rehearsal dinner. Select a wedding printer and invitations or begin designing your own online. Shop for bridesmaids’ dresses. Schedule alterations and fittings. Book a honeymoon and order any necessary passports or travel documents. Book your photographer, videographer, musicians, DJ, caterer and florist and begin determining your preferences with each vendor. Begin making a wedding day schedule of events, including tasks for specific participants.
4-6 months before the wedding: • • • • • • • • • • • • •
Select your readings and readers who will participate in the wedding. Purchase your wedding rings. Order your wedding cake if this is not handled by the caterer. Select menu for reception. Reserve accommodations for out-of-town wedding participants and guests. Be clear on how payment for accommodations will be handled with guests. Arrange for rental items such as flatware, linens, tables and chairs, place settings, arches or floral pieces. Choose groom and groomsman attire. Place order if these are rentals. Decide on bridesmaid accessories and shoes. Choose wedding favors, if desired. Give each vendor a rough timeline for wedding day events. Confirm dates for bachelorette parties, bachelor’s parties and wedding showers. Visit a hairdresser and cosmetics professional for style ideas and book wedding day appointments if needed. Give a wedding guest list to shower hostesses.
2-4 months before the wedding: • • • • • • • •
Re
Finalize guest list with both families and send invitations eight weeks prior to wedding. Choose or make a photograph for wedding announcements. Finalize rehearsal dinner plans, menu and décor. Finalize flower order and menus. Select music for wedding and reception and review playlists with musicians, DJ or bands. Select gifts for all attendants, hostesses and parents. Plan wedding transportation to venue, reception and going-away events. Purchase candles, flower girl and ring bearer accessories.
8 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
• •
Submit a wedding announcement to local papers for the couple, parents and grandparents. Schedule a wedding portrait with your photographer.
1 month before the wedding: • • • • • • • • • • • •
Meet with photographer and videographer at the venue to determine specific photos of preparations, wedding and reception. Enter guest list into a manageable database and make daily additions and changes. Work with printer or make your own menu cards and wedding programs. Assign seating for reception and prepare place cards. Host a bridesmaid’s luncheon. Write and rehearse your vows. Get blood tests (if needed) and a marriage license. Sign all legal documents for name change. Have your final dress fitting and pick up dress. Take your wedding portrait. Complete and mail wedding rehearsal invitations. Confirm hotel arrangements for out-of-town guests and attendants.
1-2 weeks before the wedding: • • • • • • • • • •
Order any bar supplies for the rehearsal dinner and reception. Phone any invitees who have not responded. Make sure all deposits for vendors are paid and confirmed. Get a haircut and experiment with the wedding style. Put checks and tips for all vendors, musicians and officiants in envelopes for best man or parents to deliver after the ceremonies. Wear your shoes indoors as much as possible to insure they are comfortable for your day. Guarantee your number of guests with your vendors. Give an itinerary and maps to all wedding party with any assignments for the ceremony. Include phone numbers for any vendors where they have tasks. Send maps to out of town guests. Pack for your honeymoon.
The day before your wedding: • • • • • •
Give rings to best man. Give favors to the proper person. Get a manicure and pedicure. Confirm flight or travel arrangements for honeymoon. Prepare an emergency contact list for all vendors. Rehearse the ceremony with the wedding party and officiant.
Your wedding day: • • • •
EAT! Keep appointments with hairdresser and makeup specialists. Take your wedding license and rings. Enjoy every moment of your special day.
When you return from your honeymoon: • • • • •
Have your wedding dress cleaned and preserved. Write thank you notes. Complete your name change process. Meet with the photographer and videographer to finalize your memories. Contact your wedding registries to make sure all are completed.
Congratulations on your new beginning!
Wedding
“Help us celebrate our 20th Aniversary with sales throughout the store and all of the latest fashions in Bridal, Prom and Menswear.”
Joy’s Bridal, LLC 828-245-0454 2270 US 74A Bypass Forest City, NC 28043 joysbridal@gmail.com www.joys-bridal.com Fax: 828-247-6090 Joyce C. Jones – Owner RUTHERFORDEVERYDAY.COM •
9
Wedding Re
10 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Wedding RUTHERFORDEVERYDAY.COM •
11
This beautiful winter scene is one example of the many opportunities that can be yours here in Rutherford County. Call Barbara Keever of Odean Keever & Associates to help you locate the perfect property for your real estate needs.
Re
12 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Community Safety
Rutherford County Detention Center By First Sergeant Pat Staggs, Assistant Jail Administrator
The Rutherford County Detention Center is a facility first opened in 1972. We have a total of 208 beds housed in 4 different housing units. Our primary purpose is the safe custody and control of inmates housed at the facility. A list of agencies that we support in housing their inmates include: Rutherford County Sheriff ’s Office, Rutherfordton Police Department, Forest City Police Department, Spindale Police Department, Lake Lure Police Department, N.C. Highway Patrol and others. Inmate visitation occurs on Saturdays for male inmates on floors 1 and 3 and Sundays for male inmates on floors 2 and 4. The visitation times are 8:30am to 10:30am with inmates whose last name starts with an A thru L and 1:00pm to 3:00pm for inmates whose last name starts with an M thru Z. Female Inmate visitation is on Saturdays and Sundays from 7:30pm to 9:30pm. All visitors must abide by the Detention Facility rules and regulations regarding inmate visits. Inmates are encouraged to maintain community ties through written correspondence with family and friends. All mail sent to inmates has to be sent using US Postal Service. You shouldn’t use any other form of mail or package delivery. You should write the inmate’s name, inmate ID, and the address of the jail on the letter that you send. Don’t mail a package or box, envelope with padding or insulation, plastic or paper bag, or an envelope with metal in it. All mail is opened and inspected and read by the jail staff, and the mail will get returned to the sender if the jail decides it is inappropriate.
Here is how you should address the letter: [INMATE’S FULL NAME] [INMATE ID] Rutherford County Jail 198 N. Washington St. Rutherfordton, NC 28139 Friends and family may submit money to an inmate’s canteen fund which will allow that inmate to purchase certain items from the inmate canteen. Items such as snacks, toiletry, extra clothes and other items and are offered on a weekly basis. Money can be sent to the inmate in the form of money orders and cashier’s checks by mail. Cash can be placed in the inmates account by visiting the kiosk machine located in the lobby of the Rutherford County Magistrates Office located at the west end of the Sheriff ’s Office facility. Non-denominational Chapel Services are held in the Detention Facility every Monday and Tuesday morning at 9:00 am. All clergy visit are scheduled and cleared by the Detention Center Chaplain, pastor Jerry Hames. For information on an inmate incarcerated in the Rutherford County Detention Facility, you can call (828) 2876160.
RUTHERFORDEVERYDAY.COM •
13
Re
14 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Pet Health
By Chris Nelson
“Till Death Do Us Part” When the editor said the theme of the January edition was weddings and marriage, I cringed. My friends know why that wouldn’t be the best topic for me to write about. It did bring to mind, though, the similarities between committing to another human being and making the commitment to welcome a pet into your home. A pet should never be an impulse decision made at the first meeting. People talk of love at first sight, but the only times I’ve ever known someone to get married after meeting for the first time involved an angry parent and a shotgun. This random, emotional action isn’t the best way to choose a human partner, why would anyone think it is the way to choose a pet? Buying a pet because it looks adorable is not a good way to add long-term members to our families. Instead of being impulsive, ask yourself how much time and money do you have to devote to a pet and how capable are you of supplying for its needs. Committing to have and to hold for richer or for poorer means you have to be able to meet the expense of another family member. Do the needs of this pet match the time and resources you are willing and able to devote to it? When making the decision to get a pet, or additional pet, find out as much information about it as you can. A new pet can change the structure of a family and needs to be acceptable to all family members—including resident pets. Consider the environment into which you will be placing the pet. How much free space is there? Is there a back yard or spare room? Will it put an unfair burden on other family members? Proper nutrition, stable housing, medical care, and quality time are all fundamentals of a good forever home. The commitment for better or for worse may include chewed slippers and shredded drapes. You wouldn’t give up on your spouse or children in such cases; the same applies to pets. This Christmas season as with seasons past, people will have made many sporadic, impulsive decisions for significant others. They will buy gifts they can’t afford, without forethought, for people who don’t really
want or need them. Many will be returned, exchanged, or discarded. Likewise, the shelters will be overloaded with puppies and kittens and dogs and cats that seemed like a good decision at the time but didn’t fit the household and now face almost certain death. If you are ready to make a commitment to a dog or cat, I urge you to check out the pound, one of our local rescues or PetFinder.com and save a pet that might have been someone else’s impulse decision. If you adopt someone, bring him or her by Forest City Pets for a visit. The first bag of food for any rescued pet is on us. We like to see the success stories. At the beginning of every New Year we make resolutions, promises, and commitments. We try to make this New Year a better one than the past and improve our lives and ourselves. This year how about we also try to improve our commitments to our pets and their lives. I broke one of my own rules this Christmas and made one of the impulse decisions I am writing against. I took in two lab puppies that were on their way to the pound on kill day. With that decision, though, I made a commitment to them that they would be cared for, safe and loved until a forever home is found. They will be vetted and neutered before they are adopted out. They will only go to a home that can prove their ability to support and care and love them for the rest of their lives. I guess I’ve been thinking of these puppies as my children. I want them to grow up healthy, meet the right people and develop lifelong relationships. The neutering assures that there will be no grandchildren and sort of kills the analogy but you get my point. If you are going to pick a pet or a potential spouse any time in the near future, choose wisely. According to census data, 58% of marriages end in divorce. The average length of those marriages is 7.9 years. The decision to commit to a dog, cat or bird may well result in a longer lasting relationship. Please don’t ask me for dating advice, but I will do anything I can to help you determine the right pet for you to love and to cherish as long as you both shall live.
5
RUTHERFORDEVERYDAY.COM •
15
Re
16 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Education
RCS Students Join Community’s Salute to Veterans
By: Jennie Greenway, RCS
Students across Rutherford County Schools work hard each day to learn reading, writing, and arithmetic. Just as importantly, though, they also work hard each day to develop a strong, lasting sense of connection to our community, to our history, and to each other. Holidays and special events often represent teachable moments where those efforts blossom. In November, our community commemorated Veteran’s Day with a Salute To Veterans event held on the courthouse lawn in Rutherfordton. During early planning sessions held in Spring, Dan Hegeman, a member of the event’s planning committee, identified engagement with Rutherford County Schools as an important feature in the event’s organization, noting the committee’s strong desire to involve students in the ceremony. Hegeman said the committee’s dream became a reality after meeting with school officials and receiving “a phenomenal response” from elementary, middle, and high school students throughout the district. Collectively, nearly 500 students contributed 373 items of artwork, prose, poetry, and similar projects created during studies and activities already underway in their language arts, social studies, music, art, and other lessons. Those student contributions were featured on display for community visitors throughout the ceremony. Rutherford County Schools’ students also participated in the ceremony itself. Students from Kim Deaver’s third grade music classes at Rutherfordton Elementary School and Spindale Elementary School performed four patriotic songs at the courthouse ceremony, including “You’re a Grand Old Flag,” “For the
Good of Many,” “American Tears,” and “American Everyday.” Deaver says her students were excited to perform for the community and to be part of such a great event. “It is very evident that the students know why we celebrate Veteran’s Day,” said Hegeman. “The true measure of a child’s education is when we witness them in our community. Often we look at graduation to determine the system’s success, but this ‘snapshot’ of our children’s engagement in this solemn occasion speaks volumes about the successfulness of the education process in which we are all engaged. The enlightened, expressive compassion that was evident in their work gives proof to the efforts of the board members, administrators and teachers in the Rutherford County Schools.” Hegeman said the organizing committee hopes that student involvement in the event will continue and that even more students will become involved in future years. Assistant Superintendent Dr. David Sutton said that he was delighted by the enthusiastic response of students and teachers throughout the school district and by the genuineness of students’ contributions to the event. He added, “From elementary school through high school, our students demonstrated great creativity and great sincerity in the works they contributed. I was moved by the understanding and perspective reflected in their work, and impressed by their level of engagement with our larger community as it commemorated our veterans. In an era when statistics seem to dominate discussions of educational quality, it is striking how powerfully their words and actions reflect the very good things going on within our schools and within our community each day.” RUTHERFORDEVERYDAY.COM •
17
Education
Isothermal names outstanding students for Fall 2013
By Michael Gavin, Director of Marketing and Community Relations Isothermal Community College
signments, has inspired other students to continue pushing forward. Connie has a positive attitude toward life and never meets a stranger. Her willingness to encourage others through her laughter and smile are contagious and attribute to the outstanding person she is! It is a pleasure to have Connie Goode as an Isothermal student and to have an opportunity to participate in her educational journey.
Evening – (left to right) Theresa Lopez, Chad Pettite, Bonnie Lee and Tami Rhom
SPINDALE (Dec. 6, 2013) – Isothermal Community College officials recently gave special recognition to ten students. The Fall 2013 Learning College Student of the Semester Awards were presented during two ceremonies in the Old Tryon Room of the Isothermal Library. The ceremonies were held at noon and 5:30 p.m. This semester’s award winners are Connie Goode, Sue Foster, Austin Jackson, Megan Viehman, Audrey Greene, Melissa Tefft, Theresa Lopez, Tami Rhom, Chad Pettit and Bonnie Lee. The students, friends and families were welcomed to the ceremonies by Walter Dalton, president of Isothermal Community College. The awards were presented by Dr. Kim Gold, vice president of Academic and Student Services and Institutional Assessment, and Thad Harrill, vice president of Community and Workforce Education and Institutional Advancement. Each student was nominated by one or several of their instructors. The nomination forms included a section of comments about the qualifications of each student:
Connie Goode College & Career Readiness The College and Career Readiness (Basic Skills) Department proudly announces Mrs. Connie Goode, as Student of the Day Fall 2013 semester. Connie is an excellent student! She strives daily to attend class and successfully attain the educational goals she has set forth to achieve. Her commitment to attend class, study, and complete asRe
18 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Sue Foster Academic Development Sue Foster is a non-traditional student returning to school after gaining several years of real-world experiences and knowledge. She utilizes her time in class wisely to progress through the math modules and stay ahead. She comes to class daily with a smile and willing attitude to help those around her. Many of her classmates look to her as an example of what a stellar student is and should be. She has overcome her anxiety about re-entering the college culture and has found great joy in learning. Additionally, she has expressed, because of her good experiences here at ICC, that she is interested in pursuing the field of teaching or tutoring. Sue Foster embodies the characteristics of a lifelong learner and is very deserving of the Student of the Semester Award.
Austin Jackson Applied Sciences & Technology As a first semester student, Austin Jackson has already exhibited qualities and characteristics that deserve recognition. He has embraced his assignments and is developing ideal strategies to be successful in his field of study. He always meets his deadlines and is often found assisting his classmates. His enthusiasm is contagious and his attitude makes him a delight to teach. If Austin continues with these same behaviors, he is sure to succeed in any endeavor.
Margaret “Megan” Viehman‘s attention and detail toward her academics have been consistent since she stepped on ICC grounds. She takes her work seriously, promotes insights on a higher level of critical thinking through discussions, tests, papers, and projects. There is no assignment or task given to her to which she does not devote 100% interest, academic competence, and outside-the-box thinking that allows her peers, faculty, and staff to respect her as the strong, motivated, and intelligent student she is.
Audrey Greene Business Sciences Audrey epitomizes the reasons we created this award. Initially overwhelmed, Audrey has worked diligently and persistently to master her courses. Academic success has not come easy; often times struggling, Audrey would ask for guidance from her instructors. This guidance, along with hours of work to complete assignments, and study for exams, has proven that she has the perseverance skills necessary for student success. Audrey’s perseverance, dedication, and positive attitude has earned the admiration of her instructors and peers. We are all very proud Audrey, and happy that she is part of the Business Sciences family at Isothermal.
Melissa Tefft Health Sciences – LPN Melissa is very motivated to learn and to succeed. She works hard to assist other students and she projects a positive influence on them. She displays attributes of honesty, maturity, determination, and caring. She readily applies classroom theory to the clinical setting. In addition, she relates her previous health care experience to the clinical and classroom setting.
complish her ultimate goal of acquiring her citizenship. I am proud to announce that Theresa is now officially a Citizen of the United States.
Tami Rhom Academic Development
Education
Megan Viehman Arts & Sciences
Tami Rhom is a very dedicated student. She is employed full time and is also a full time wife and mother. Tami spends many hours going through the study plans of the modules in math class in order to grasp a clearer understanding of concepts prior to testing. Tami is polite and caring to all students and staff. She exemplifies a model scholar in the classroom. Tami Rhom is well deserving of “Student of the Semester.”
Chad Pettit Arts & Sciences Chad Pettit is the type of student who exhibits so much dedication and knowledge that the teacher can take no credit for his performance. He has extraordinary demands on his time, with a full-time course load, a full-time job, and a family, including four small children. Nonetheless, Chad consistently sets a standard of excellence in all of his work. He is patient and nurturing with his classmates, recognizing in each their strengths and potential. He is a perfect example of the Learning College philosophy in action.
Bonnie Lee Business Sciences Enthusiasm, perseverance, and determination are all appropriate words used to describe Bonnie. Her dedication to everything she does is unparalleled. Whether concentrating on her fulltime job, schoolwork, or volunteer service with the fire department, Bonnie puts her entire heart into everything. She does this with indescribable joy that is inspiring to others. One instructor even said, “In all the time I have known her, I have never once heard her complain. She is just always so positive.”
Theresa Lopez College & Career Readiness Mrs. Theresa Lopez has a positive attitude in my classroom. She performs all of her student duties in a responsible and dependable manner. I have been particularly impressed with her focus and determination to achieve her goal. By her determination and willingness to learn, she was able to ac-
Day – (left to right) Audrey Greene, Sue Foster, Connie Goode, Melissa Tefft, Austin Jackson and Megan Viehman
RUTHERFORDEVERYDAY.COM •
19
Education
THOMAS JEFFERSON CLASSICAL ACADEMY: A CHALLENGE FOUNDATION ACADEMY
Junior High /High School (grades 6-12) 2527 US Highway 221-A Mooresboro, NC 28114-7698 828-657-9998 / fax: 828-657-9012
http://tjca.teamcfa.org/ Grammar School (grades K-5) 1110 S. Broadway St. Forest City, NC 28043-3676 828-245-9526 / fax: 828-245-9530
Joe Maimone, Headmaster (jmaimone@tjca.org) Jason Cole, Grammar School Principal (jcole@tjca.org) Jeff Ziegler, Academic Dean (jziegler@tjca.org) / Catherine Kinter, Core Knowledge Coordinator (ckinter@tjca.org)
Overview: Building upon the foundation of the Core
Knowledge Sequence, Thomas Jefferson Classical Academy: A Challenge Foundation Academy partners with families to educate students in grades K-12 in the trivium of grammar, logic, and rhetoric, thus graduating thoughtful, articulate young adults who are prepared for college and for a lifetime of citizenship and active intellectual inquiry. TJCA-CFA’s charter and the essay on which it is based (the late Dorothy Sayers’s “Lost Tools of Learning”) emphasize that the trivium is foundational both for further studies and for post-collegiate life. For these reasons, TJCA-CFA requires all high school students to take two years of Latin (with an emphasis on grammar), two years of logic, and a year of rhetoric, culminating in a senior rhetoric thesis. Sayers emphasizes that grammar, logic, and rhetoric are stages of learning as well as foundational disciplines. During the grammar stage of learning (kindergarten through early adolescence), teachers provide a rigorous grounding in the “grammar” (or basics) of English, history, mathematics, science, art, and music by using the Core Knowledge developed by E. D. Hirsch. In accord with Sayers’s essay, teachers emphasize observation, memorization, and recitation during the grammar stage. During the dialectic or logic stage (early adolescence), Socratic questioning, logical argumentation, and discursive reasoning come to the fore. Later, during the rhetoric stage (later adolescence), teachers emphasize public speaking, presentations, and a synthesis of the knowledge gained in the various disciplines. Thus, TJCA-CFA’s curriculum is a unified whole in which the
grammar stage prepares students for the logic stage, which in turn prepares students for the rhetoric stage, thus preparing graduates for a lifetime of active intellectual inquiry and citizenship. Throughout the TJCA-CFA curriculum, preference is shown whenever possible for original works -- particularly the great books that have stood the test of time -- over textbook summaries. In addition, TJCA-CFA takes to heart Plato’s observation that the fine arts and athletics play a crucial role in classical education.
Facts and Figures • • • • • • • • • • •
1,280 students from eight counties (2013, grades K-12) Named # 120 among America’s best high schools (Newsweek, 2012) Ranked #133 among the nation’s public schools (and no. 3 in N.C.) in preparing students for college (Washington Post, 2012) Traditional grade scale (A: 93-100; B: 85-92; C: 77-84; D: 7076; F: 0-69) Follows state’s weighted grade point scale (0.0-4.0: regular classes; 0.0-5:0: honors classes; 0.0-6.0: AP classes) Four quarters of nine weeks Weekly tutoring offered by every teacher Yearlong classes (not on block schedule) Mascot: The Gryphon (a mythical creature that is part lion, part eagle) Accredited by AdvancED Varsity teams compete in new Southern Piedmont 1A Conference (NCHSAA)
Mean SAT Scores (includes TJCA-CFA’s ranking among all N.C. public school systems; M=math, CR=critical reading, W=writing)
Year 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Re
United States 514M, 496CR, 488W 514M, 496CR, 488W 514M, 497CR, 489W 516M, 501CR, 492W 515M, 501CR, 493W 515M, 502CR, 494W 515M, 502CR, 494W 518M, 503CR, 497W 520M, 508CR 518M, 508CR 519M, 507CR
North Carolina 506M, 495CR, 478W 506M, 491CR, 472W 508M, 493CR, 474W 511M, 497CR, 477W 511M, 495CR, 480W 511M, 496CR, 482W 509M, 495CR, 482W 513M, 495CR, 485W 511M, 499CR 507M, 499CR 506M, 495CR
20 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
TJCA-CFA 553M, 558CR, 534W 566M, 579CR, 534W 535M, 533CR, 509W 538M, 557CR, 541W 530M, 563CR, 529W 552M, 603CR, 553W 565M, 551CR, 538W 495M, 529CR, 521W 525M, 520CR 579M, 544CR 552M, 587CR
6 4 10 8 8 5 5 23 16 3 4
NC Ranking
... call 828-245-8873
374 Hudlow Road Forest City, NC
www.carolinaevent.org
RUTHERFORDEVERYDAY.COM •
21
SpotLight
The Carolina Event and Conference Center is owned and operated by Hospice of Rutherford County. The CECC was originally built to resolve the need for additional meeting space for Hospice staff and a volunteer workstation. Known for its innovative fundraising efforts, HORC saw the possibility to use income from rentals to provide care for Hospice patients who were unable to pay for their care. “We built the center to complement surrounding venues and to allow for more options for other area non- or not-for-profit organizations who needed meeting space. The center evolved from there,” said Rita Burch, Executive Director of Hospice of Rutherford County. The CECC mirrors the Hospice slogan of “Life to the Fullest.” Today, the CECC has become a host site for significant life events, such as sweet sixteen birthday parties, class reunions, high school proms and wedding ceremonies and receptions. CECC is equipped with all modern audiovisual resources and an indoor stage and dance floor. The aesthetically pleasing ballroom seats over 400 guests and features windows overlooking a beautifully landscaped terrace and gardens. A large stone fireplace and grand chandeliers make the Center the perfect setting for fall and winter weddings. In the spring and summer, a cozy gazebo and arbor outside the ballroom provide a perfect outdoor wedding venue with seating for up to 100 guests. Catering is available at the facility for formal dining, hot or cold buffets or simple hors d’oeuvres. CECC Chef Ray will provide a spectacular culinary experience for guests. Beautiful glassware and china, linens and flatware complete the table settings for an elegant event. Carolina Event and Conference Center is located near Highway 74 in Forest City, North Carolina. It is convenient to guest lodging and to the picturesque Lake Lure area. Charlotte, Asheville, Hickory and Greenville/Spartanburg SC are a little over one hour away. Call 828-245-8873 to schedule a visit with the CECC staff to plan your special event.
Re
22 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
SpotLight RUTHERFORDEVERYDAY.COM •
23
Re
24 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
RUTHERFORDEVERYDAY.COM •
25
Health & Wellness By Jill W. Miracle
A Dream With a Plan
The leadership of Lake Lure can be congratulated on incredible vision, creativity and diligent work to meet the needs of almost 1,200 residents and 12,000 visitors to the town. Many years ago, they began to survey, identify and secure the essential elements to make Lake Lure a thriving community. Some items on the checklist looked easy. The area is blessed with beautiful scenery, an interesting history and ample natural resources. Other components were more challenging. It has been inspiring to see the advancements being made. We have probably missed some of the ingredients. We have just been excited to watch from the sidelines and celebrate along the way. Have you been watching with us? Here are some of the achievements we noticed: • • • • • • • • • Re
Build a really pretty lake. Ok. That was done before we started watching. Secure a busy, modern grocery store. Check. Encourage the residents to invest in a long-term, participatory strategic plan. Check. Build and renovate waking and running trails. Check. Entice a growing and progressive elementary school. Check. Retain a beautiful and functional public library. Check. Renovate a visitor’s center to welcome thousands of guests each year. Check. Revitalize a Chamber of Commerce to foster yeararound business success. Check. Organize and promote vibrant, ambitious arts and sports festivals. Check.
26 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
• • • • •
Build partnerships with other municipalities to reduce redundancy. Check. Take advantage of the thoroughfare to one of the busiest tourist attractions in the state. Check. Encourage tourists to return each year and become eventual homeowners. Check. Provide substantial fire and police protection on the land and water. Check. Celebrate, facilitate and benefit from capable volunteerism, religious organizations and charity. Check.
Provide conveniently located health care? That has been more problematic. A groundbreaking ceremony on a picture-perfect day in November promises to check off that important item as well. Most residents and visitors to the Lake Lure area have been required to make provider choices and travel long distances – north, south, east or west - for health and dental care. The new Lake Lure Professional Park will be situated on a picturesque site near Ingles with a view of the lake. It is scheduled to open in the summer of 2014. The center will bring primary care and dental services to Lake Lure and surrounding areas. But it didn’t happen overnight, and it didn’t happen without a lot of creative thought and many starts and stops along the way to the picture-perfect solution. Dr. Don Adams, a general dentist who has practiced in Matthews, North Carolina, vacationed with his family in
Health & Wellness
Lake Lure for over 40 years. Twelve years ago, they built a home there with a dream to eventually establish a practice in the location they loved. Dr. Adams will own and operate the Lake Lure Dental Center in the park. Dr. Adams may disagree, but resolving the availability of dental care was, comparatively, the easy part. The rural family medical care issue will be resolved because a non-profit organization, the Mountain Area Health Education Center, Inc. (MAHEC) became involved in the conversation. While this is not the first community to benefit from a MAHEC family health initiative, no two communities are the same. MAHEC brought a creative solution to the table that was perfectly suited for the Lake Lure checklist. MAHEC is a leader in Western North Carolina in the development of primary healthcare. They recruit the best and brightest physicians in the country to take part in their residency program. The majority of these family physicians remain in Western North Carolina afterward to serve the medical needs of our communities. Dr. Grey Tilden is one of the outstanding graduates who completed three years of residency with MAHEC after medical school, serving patients in Western North Carolina. He attended the University of Alabama at Birmingham. He is currently seeing patients at the George Bond Medical Center in Bat Cave. He could have chosen to practice anywhere in the country, but his love for the area and his desire to establish close relationships and a lifetime of care for his patients drew him to the Lake Lure area. Dr. Tilden told us, “The business struggles of overhead and volume for a physician are magnified in a rural community. MAHEC knows how to deliver primary care in areas like ours. I am grateful to MAHEC and the leadership of Lake Lure and the Hickory Nut Gorge for the opportunity to serve the health care needs of the this beautiful area.” Dr. Tilden enjoys a mountain lifestyle and culture. He and his growing family are excited to become a part of the community. The MAHEC Family Health Center will provide a full scope of primary care service for newborns, pediatric patients
Dr. Kate Sloss and Dr. Grey Tilden will be the family doctors at MAHEC’s Family Health Center in Lake Lure.
and adults. They will offer well-care physicals, prevention exams and sick visits for all ages. Chronic disease management will also be available. Commercial insurance, Medicaid and Medicare will be accepted and MAHEC has established self-pay financial policies. The office will feature six patient rooms, procedure and trauma rooms and onsite lab services. There will be space for ancillary service and other providers and room for future growth. Grants for the project were made available from the Golden LEAF Foundation, The Kate B. Reynolds Charitable Trust, The North Carolina Rural Center and support from the Town of Lake Lure. A private donor, Mary Ann Silvey, made a generous donation of land in honor of her parents. Her gift also honors Dr. and Mrs. William Burch for his long years of service to Lake Lure, and Dr. and Mrs. Harry Summerlin, Jr. of MAHEC. Health and dental care for residents and visitors to the community. Check. Next item? We can’t wait to see what shows up on the 2014 checklist!
RUTHERFORDEVERYDAY.COM •
27
Health & Wellness
It’s Time to Take Care of Yourself
By Laura Allen, BA, NCTMB, Board Certified
It seems we’re constantly bombarded with information about what’s good for us, and what’s bad for us—and we’ve got the media trying to sell us either way at every opportunity! Things that were thought to be just fine a few years ago are now on the hotlist of things that should be avoided—like soy milk and other soy products that are not fermented. On the other hand, a few things people might think of as treats—like dark chocolate and red wine—are touted for their health benefits. We all know what we should do: Eat right. Exercise. Stress less. Don’t smoke. Don’t abuse drugs (including prescription drugs) or alcohol. Get regular checkups. Have this test after you turn this age and that test after you turn that age. There are some days on my social media sites when I feel like I am witnessing the Attack of the Militant Vegans…people claiming that every ill in the world would miraculously be cured if only people did not eat meat. Then we’ve got the no-carb people, the Paleo people, the juicing people, the organic-only people, the gluten-free people, the anti-geneticallymodified food people, the sugar-free people, the alkaline-water people, the detox/cleanse people, the-ocean-is-nuked-don’t-eat-seafood-people…it just seems to never end. Some days you just get the feeling you should live on thin air…but wait—that’s polluted too! No wonder we don’t know what to do. Some wise-cracking philosopher said “If you give up everything that’s bad for you and do everything you should, you’ll live approximately 20 minutes longer.” Different people have different requirements. A diabetic who’s 40 needs a different diet than a healthy 12-year old. A 70-year old with osteoporosis needs Re
28 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
a different exercise plan than a high-school athlete. A 25-year old pregnant woman needs something different from both of them. It’s that time of the year when people make resolutions to eat right and/or to start exercising. Don’t focus on losing 100 pounds. Focus on losing one at a time. Focus on changing one bad habit at a time. If you’re not exercising at all, don’t think you have to go to the gym for two hours. Start walking for 10 minutes a day and go up from there. If you’re already doing what you need to do to take care of yourself, good for you. If you haven’t started yet, it’s never too late to start taking care of yourself. Laura Allen is a massage therapist, author, educator, and blogger and is the owner of THERA-SSAGE in Rutherfordton.
THERA-SSAGE It’s time to take care of yourself.
431 S. Main St., Ste. 2, Rutherfordton, NC (828) 288-3727 www.thera-ssage.com CHIROPRACTIC & ACUPUNCTURE MASSAGE SPA TREATMENTS NUTRITIONAL COUNSELING MICRODERMABRASION FACIALS THERA-SSAGE is staffed by NC Licensed Massage Therapists & Bodyworkers Open Mon-Fri 8amand others licensed in 8pm, Sat 8am-1pm their respective professions. We are Approved Providers of Continuing Insurance Accepted. Gift Certificates Education under the Available Online! NCBTMB.
By ByKale KaleEngland, England,Pharm.D. Pharm.D.
Suggestions Suggestionsfor forPediatric PediatricCough Coughand andCold Cold Products Products A A number number of of nonprescription nonprescriptioninfant infantcough coughand andcold cold products were voluntarily taken off the market products were voluntarily taken off the marketbyby some some manufacturers manufacturers inin 2007. 2007.These Theseproducts productswere were used to treat cold symptoms like a runny used to treat cold symptoms like a runnyororstuffy stuffy nose, nose, sneezing, sneezing,or orcough coughininvery veryyoung youngchildren. children.The The products removed were those containing combinaproducts removed were those containing combinations tions of of antihistamines antihistamines(diphenhydramine, (diphenhydramine,bromphebrompheniramine, chlorpheniramine), niramine, chlorpheniramine),decongestants decongestants(pseudo(pseudoephedrine, phenylephrine), and cough suppressants ephedrine, phenylephrine), and cough suppressants (dextromethorphan). Cough and cold products for (dextromethorphan). Cough and cold products for older children are still available, but may have a warnolder children are still available, but may have a warning on their labels not to use them in younger children. ing on their labels not to use them in younger children. There is concern that these ingredients may not be safe There is concern that these ingredients may not be safe in children younger than 6 years of age, and there have in children younger than 6 years of age, and there have been many reports of accidental overdose with the use been many reports of accidental overdose with the use of these drugs. Also, there is no good proof that cough these drugs. Also, is nochildren, good proof thatminor cough /ofcold medicines workthere in young so any /benefits cold medicines work in young children, so any minor from use of these products may not be worth benefits from use of these products may not be worth the possible risks. the possible risks.
Current Recommendations Current Recommendations • Do notnot useuse anyany cough/cold medicine in chil• Do cough/cold medicine in children under the age of 6 unless you first check dren under the age of 6 unless you first check with your healthcare practitioner. with your healthcare practitioner. • Do notnot useuse antihistamine products to make a a • Do antihistamine products to make child sleepy. child sleepy. • Do notnot give your young child medicine that’s • Do give your young child medicine that’s supposed to be used in older children or adults. supposed to be used in older children or adults. • Read and follow thethe directions on medicine • Read and follow directions on medicine bottles carefully. bottles carefully. • •DoDo notnot useuse twotwo products at the same timetime thatthat products at the same contain thethe same ingredients. contain same ingredients. • When giving a child any medicine, use a cali• When giving a child any medicine, use a calibrated dosing cup, dropper, or dosing syringe brated dosing cup, dropper, or dosing syringe to make sure you measure the right dose. to make sure you measure the right dose.
Family liFe Family liFe Health &W ellness
HOW HOW TO TO SURVIVE SURVIVETHE THECOLD COLD SEASON WITH YOUR CHILD SEASON WITH YOUR CHILD
Help Keep Your Child Comfortable Help Keep Your Child Comfortable
• Have your child drink plenty of fluids so they • Have your child drink plenty of fluids so they don’t become dehydrated. don’t become dehydrated. • Single-ingredient pain/fever relievers like •acetaminophen Single-ingredient pain/fever relievers like (Tylenol) or ibuprofen (Advil) (Tylenol) or ibuprofen (Advil) canacetaminophen make your child more comfortable. These can make your child more comfortable. These medicines come in drops for infants, and both medicines come in drops for infants, and both liquid and tablets for older children. and tablets older children. • Forliquid congestion, keepfor your child upright, or try •gentle For congestion, keep your child nasal suctioning, saline nose upright, or try gentle suctioning, saline nose • drops, ornasal a room humidifier. • drops, or a room humidifier.
When to Call Your Doctor When to Call Your Doctor
You should call your doctor if your child: You your doctor • isshould under 3call months old. if your child: • is under 3 months old.than 24 hours if your • has had a fever for more • hasishad a fever for more than 24 hours if your child under 2 years. is under 2 years.sore throat. • haschild ear pain or a severe • has ear pain that or adon’t severe sore throat. • has symptoms improve within 10 to 14 days. • has symptoms that don’t improve within 10 to 14 days.
Kale England, Pharm.D. Kale England, Pharm.D. RUTHERFORDEVERYDAY.COM •
25 29
RUTHERFORDEVERYDAY.COM •
25
Health & Wellness Re
30 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
Health & Wellness
A New Concept In Nursing Home Care Ten years ago the Robert Wood Johnson Foundation and AARP put their financial support behind the Green House Project, a radical new concept for skilled nursing care in the United States. This program has been developed in 25 states and represents a new wave of nursing home care. The Green House concept is to move skilled care from the medical model to a social model by building small buildings staffed with individuals who have received special training. The goals are to provide a meaningful life, real home and empowered staff. Over the past three years Fair Haven Home in Bostic has been investigating how to bring this fantastic concept to the great people of Rutherford County. We have recently signed a contract with Green House to become the first Green House Project facility in North Carolina! Fair Haven Home staff is especially excited to be the first to bring this concept to our friends and neighbors and invite you to learn more about this at www.Thegreenhouseproject.org. We hope to begin building at some point next year and would welcome the opportunity to share our vision with anyone. For further information you may contact Suzanne Hensley, John Cilone or Mack McKeithan, at 245-9095. RUTHERFORDEVERYDAY.COM •
31
Health & Wellness By Terry L. Ledford, Ph.D.
An Attitude of Gratitude
Once more, scientific research has confirmed something that our parents and grandparents already knew; that counting our blessings will make us happier. In fact, practicing this one habit seems to improve our sense of emotional wellbeing more than any other behavior.
In the mid-1990’s, a branch of psychology began to emerge, called “Positive Psychology”. Rather than focusing on emotional illness or difficulties, this group turned their research toward increasing understanding of the factors that made some people exceptionally positive or mentally healthy. We’ve all known some individuals who seem to handle life’s difficulties with exceptional grace, and just appear more happy, joyful or satisfied. They clearly experience their share of life’s up’s and down’s, but do so with more peace and hope than most. The researchers in Positive Psychology studied such individuals to identify those traits, attitudes or habits they shared that allowed them to do this. First, let’s look at the factors that did not predict happiness. The researchers found that material wealth or standard of living had very little to do with happiness. While the United States has the highest financial standard of living, we are clearly not the happiest people. Many people who have much less than us report that they are much happier. The research also found that negative life events did not necessarily lower a person’s level of happiness on a long-term basis. Of course, one’s happiness does go down immediately after experiencing a negative life event, but the research found that the person’s level of happiness usually returns to their pre-event level within two years. This was even true when the negative event was extreme, such as spinal cord injury resulting in permanent paralysis. Interestingly, the same was true for positive life events. Immediately after the
Re
32 •Rutherford Everyday • Volume II, Issue 12 • January-February 2014
event, the person’s level of happiness did go up, but usually returned to their pre-event level within about two years. The studies did find, however, that exceptionally positive people all share an attitude of gratitude. They report that they pay attention to the blessings in their lives. Most of them consciously and deliberately cultivate this feeling of thanksgiving in each day. Most report that, with practice, the attitude becomes more natural and automatic. We can all learn to be more grateful. Make the decision to cultivate an attitude of gratitude starting today. Count your blessings. Write them down. Before your feet hit the floor each morning, make yourself think of five things you have to be thankful for. Thank those you love. Thank them for the things they do for you, but more, thank them for loving you and sharing your life. Deliberately, look for opportunities to be thankful today. You just might find yourself feeling happier! Dr. Ledford is the author of “Parables for a Wounded Heart: Overcoming Your Self-Esteem Wounds and Transforming Your Perception of You.” He practices at Woodridge Psychological Associates in Rutherfordton.
Health & Wellness
The Southern part of the United States is well-known for a higher incidence of heart attack and heart disease. But it’s also more common for people in the South to also experience more kidney stones than in other regions of the country. “This part of the country is really the kidney stone belt,” said Dr. Glover Little, urologist with Rutherford Urology. “It’s due in part to our climate – folks become dehydrated easily, which makes the urine more concentrated – and in part due to our diets. Most kidney stones are made up of calcium oxalate, and the foods and beverages we consume – teas, colas and leafy greens – contain a good bit of oxalate.” Kidney stones most commonly occur in people in their 30s and 40s, although it is not unusual for patients to be far younger or older, Dr. Little said. Men are more predisposed to developing kidney stones than women. Kidney stones usually present with a sudden onset of severe one-sided back pain.
“Women who have had children compare it to the pain of childbirth,” Dr. Little added. Symptoms of kidney stones generally include nausea and vomiting and possibly visible blood in the urine. These symptoms should be promptly evaluated by your physician. “The size of the stone doesn’t correlate with the amount of pain,” Dr. Little continued. “When the stone obstructs the ureter and the drainage of urine from the kidney pressure builds up within the kidney is when pain occurs.” Depending on the size of the stone, a patient may be able to pass it on their own. If you pass a kidney stone, it is important to collect it so that it can be analyzed to determine its composition. “By analyzing a stone it can be determined how to prevent future kidney stones,” Dr. Little added. Larger kidney stones or those complicated by fever, persistent pain or nausea that cannot be relieved may require surgical intervention, such as ureteroscopy or lithotripsy. Rutherford Urology treats patients who have kidney stones as well as other disorders and disease of the urinary tract. For more information, visit MyRutherfordRegional.com/ Urology or call 828-287-7332.
DOES YOUR FAMILY MEMBER... - Suffer from Memory Loss? - Need Help with Bathing and Personal Care? - Need a safe Place to be for the Day?
We Can Help! Call Today About A FREE Trial Visit
828.288.1697
Monday - Friday: 7:30am - 5:30pm 859 Thunder Road, Spindale NC
RUTHERFORDEVERYDAY.COM •
33
Rutherford County
Chamber of Commerce FROM THE Chamber Director ................
2014: ??
Chamber Content From the Chamber Director...35 Horsehead Gives to Community...36
Well! Another year has come and gone. What did you think of 2013? I suppose there many varied answers to that question and it is important how we answer that question. So much of our success or failure is determined by how we view our role in shaping the future. I would suggest that we have everything to do with how our 2014 turns out. I would like to suggest just a few things we might do consistently to shape a successful 2014: •
Always believe in yourself
•
Always remember that you’re not always right
New Chamber Members...38
•
Always be a team player (sometimes the best leadership is following)
Carolina Chiropractic Plus Business After Hours...39
•
Always find the best in others
•
Never give up on your Vision
Ribbon Cutting - Cohesion Phenomics...40
I believe the rose is the most beautiful flower there is; but even in that beauty there are thorns. Sometimes we have to look past the thorns to appreciate the beauty. Let’s all resolve to make this County a better place for all its citizens and always believe that we make a difference. Let’s not give up on one another or our vision and 2014 will be the best year we could ever imagine.
The Reverse Raffle...37
Ribbon Cutting - The Epicenter...40 Ribbon Cutting - The Genesis Group... 41 Ribbon Cutting - King’s Court...41 Ribbon Cutting - The Hope House...41 Ribbon Cutting - Mi Pueblito... 41 Ribbon Cutting - Great Clips... 42 Ribbon Cutting - Revenue Office...42
Clark Poole
Design & Layout: Reid Price
Staff Photographer: Everette Murray
Contributing Writers: Clark Poole
It’s a NEW YEAR! Let us spotlight you. Send us an article about your company. it lets people know what service you provide and where you are located. Email article and logo to info@rutherfordcoc.com.
Ribbon Cutting Shiloh Livestock... 42 Spotlight on: Integrity Health Options...43 Spotlight on: Genesis Group LLC...43 Chamber Board of Directors ...44
Rutherford County Chamber of Commerce
162 N. Main Street Rutherfordton, NC 28139 Phone: 828.287.3090 Fax: 828-287-0799 info@rutherfordcoc.com www.rutherfordcoc.com Rutherford Chamber• Volume II, Issue 12 • January-February 2014 •
35
Rutherford Chamber Re
HORSEHEAD GIVES TO COMMUNITY Horsehead conveys property; the existing Hicks Grove Baptist parsonage property to the Cliffside Area Volunteer Fire Department. Jim Hensler, President & CEO of Horsehead Corporation stated, “This is an excellent example of neighbors working together for the common good of their community. We appreciate the warm welcome thus far from the Hicks Grove Community and are pleased to be able to make this significant contribution toward the enhancement and safety of its residents.” Rutherford County Commission Chairman Julius Owens said; “Horsehead Metal Products, Inc. continues to invest in the Hicks Grove Community, Rutherford
36 • Rutherford Chamber • Volume II, Issue 12 • January-February 2014
County and our great residents. I want to extend the appreciation of the Rutherford County Board of Commissioners and the community for your continued investment in our county.” Rutherford County Fire Marshal, Roger Hollifield added; “The addition of this station will provide the property owners within six miles of the station a quicker response time to fires and other emergencies and a reduction in home owner’s insurance premiums. This is a great partnership between Horsehead Metal Products, Inc and the Cliffside Area Volunteer Fire Department.”
We celebrated the 24th Reverse Raffle on December 6th, 2013 at the Foundation of the Performing Arts on the Isothermal Community College campus. We want to thank the many people who made this evening so very special; the committees that worked behind the scenes to make this a special night. Of course, we thank all patrons who purchased tickets in support of the Chamber. Our $10,000.00 Grand Prize winner this year was Mr. Kenneth C. Appling. We hope you had a great time and hope to see you again next year.
Rutherford Chamber
THE REVERSE RAFFLE
RUTHERFORDCOC.ORG | RUTHERFORDEVERYDAY.COM •
37
Rutherford Chamber
NEW CHAMBER MEMERS IEM & Automation Contractors PO Box 354 Shelby, NC 28151 828-447-8356 *Industrial Electrical & Mechanical
The Epicenter Church 131 Countryside Drive Forest City, NC 28043 828-229-3033 *Multicultural Church
Lakeside Mills 398 West Main Street Spindale, NC 28160 828-286-4866 *Cornmeal
Redline Audio & Performance 152 Tennessee Street Spindale, NC 28160 828-286-3633 *Car Audio
COHESION Phenomics 230 Spindale Street Spindale, NC 28160 828-375-0145 *Genetic Testing
Great Clips 145 Plaza Drive Forest City, NC 28043 *Hair Salon
The King’s Court 151 North Central Street Rutherfordton, NC 28139 828-288-3630 *Restaurant
JAG Publishing PO Box 8284 Morganton, NC 28680 828-219-4250 *Advertising/Publisher
Wells, Jenkins & Wells Meat Processing 145 Rollins Road Forest City, NC 28043 828-245-9898 *Meat Processing Plant
Melaleuca – The Wellness Company Debbie Fields Rutherford County, NC 646-418-2183 *USA Made Products
The Genesis Group PO Box 428 Bostic, NC 28018 828-919-9640 *Consulting
Gregory’s Original 161 Park Lane Drive Rutherfordton, NC 28139 828-287-2171 *Restaurant
We are proud to introduce these businesses as our newest members in the Rutherford County Chamber of Commerce. Our mission is to serve our membership in promoting the prosperity of our citizens. We welcome any business that would like to become part of our mission; call the Chamber office at 828-287-3090 or email us at info@rutherfordcoc.com.
Re
38 • Rutherford Chamber • Volume II, Issue 12 • January-February 2014
Family Owned & Operated Since 1947
Rutherford Chamber
CAROLINA CHIROPRACTIC PLUS ANNUAL BUSINESS AFTER HOURS
Serving all of Western NC for over 50 years Rutherford County • Cleveland County • Polk County
Carolina Chiropractic Plus held a Business after Hours on December 12th. It was impressive to see the many toys that have been collected. It has become a tradition to make this collection every Christmas. We were treated to refreshments, massages, alignment evaluations and shared a great time with Dr. Sarah MerrisonMcEntire and staff.
FREE INSPECTIONS • Mice & Rats • Ants/Fire Ants • Fleas • Roaches • Termites • Bedbugs • Moisture Control & Crawlspace Care Installation 667 North Washington Street, Rutherfordton, NC (828) 287-3188 www.goforthpest.com RUTHERFORDCOC.ORG | RUTHERFORDEVERYDAY.COM •
39
Rutherford Chamber
Ribbon Cutting: Cohesion Phenomics Opens High Tech Laboratory
On November 7th, 2013 Cohesion Phenomics held a ribbon cutting to officially open a molecular diagnostics laboratory at 230 Spindale Street in Spindale. Dr. Sumy Joseph, President of Cohesion Phenomics, is keen on working with local schools and community colleges to develop programs that foster scientific curiosity and expand employment opportunities. Walter Dalton, Isothermal Community College President, states: “The Announcement of Cohesion Phenomics opening in Rutherford County is exciting news and Isothermal Community College stands ready to educate and train students in this and related fields. It is indeed a 21st century business with 21st century jobs and it has significant growth potential.” Mayor Mickey Bland welcomed Cohesion Phenomics to the town of Spindale and the opportunities this company brings to provide diversity to our workforce and community. Julius Owens, chairman of Rutherford county commissioners, thanked Dr. Joseph for her investment in Rutherford County. Cohesion Phenomics has partnered with Harvard Medical School and Mission Hospital in genetic testing for heritable disorders. Re
40 • Rutherford Chamber • Volume II, Issue 12 • January-February 2014
Ribbon Cutting: The Epicenter
The Epicenter, located at 131 Countryside Drive, Forest City, N.C. is a multicultural church engaged in the community. Their service times are Sundays at 10:30 a.m. and Tuesdays at 7:00 p.m. Their lead pastors are Dr. Joseph & Lynette Dutton. For more information, you may call 828-229-3033 or visit their web site at www.theepicenter.tv. Please note: Christopher Patterson has found a great use for the Chamber scissors.
Rutherford Chamber
Ribbon Cutting: The Genesis Group LLC
Ribbon Cutting: King’s Court
We welcome The Genesis Group LLC to our county. John Gregory Vincent-CEO and Deb Fortin-COO are prepared to assist you in maximizing your talent. From executive to front line associates we assess, coach, train, develop and guide organizations to new levels. The Genesis group is located at 179 W. Main St., Forest City, N.C. For more information call 828-919-9640.
We had ladies, knights and medieval lore welcoming us to King’s Court. Scott Bland has done a wonderful job of transforming his restaurant. Pleasant décor, great food and a wonderful staff invites you to a great evening of pleasant dining.
Ribbon Cutting: The Hope House
Ribbon Cutting: Mi Pueblito
It was an honor to cut the ribbon for The Hope House, sponsored by the Element Church of Forest City. The Element Church congregation felt a calling to assist the needs of the homeless. This dream developed into the Hope House and a program to go along with it. Dennis Tarleton, Mayor of Forest City said; “ It is great to see faith put into action.” I think that statement says it as well as it could be said.
Photo submitted by: Chatterbox Creative
Same owner and staff; however a Brand New Building is what we experienced at a great event as we celebrated with Cindy and her family and staff the long awaited completion of the all new Mi Pueblito. Yes, it was all new and beautiful and the service was great; I still had #12 and it’s just as great as it was in the old building. RUTHERFORDCOC.ORG | RUTHERFORDEVERYDAY.COM •
41
Rutherford Chamber
Ribbon Cutting: Great Clips
Great Clips has come to town. Great Clips is the world’s largest Hair Salon Brand. The Salon is located in the Walmart Plaza in Forest City. Their hours are: Monday thru Friday, 9:00 a.m. to 9:00 p.m., Saturday, 9:00 a.m. to 6:00 p.m., Sunday, Noon to 6:p.m. Their phone number is 828-288-2061.
Ribbon Cutting: Shiloh Livestock Educational Facility
Ribbon Cutting: Revenue Office
On November 4th, 2013, we were treated to the grand opening of your brand new Revenue Office. The county officials, the revenue staff and many support personnel should be proud of their accomplishment. The new offices are certainly beautiful; but this is just the icing to the cake. All of the invisible things that have been enacted will help the staff serve the tax payers more efficiently. A job well done.
It is truly amazing what a dedicated group of individuals and organizations can accomplish. After many long hours of volunteers and contributions from lots of folks; we now have a working livestock center to sell from and an education center that will serve us well. The Cattle Mans Association has worked tirelessly to make this a reality. For more information, contact Jeff Bradley at the address below. Jeff Bradley County Extension Director Rutherford County NC Cooperative Extension Service 828 287-6010 http://rutherford.ces.ncsu.edu
Re
42 • Rutherford Chamber • Volume II, Issue 12 • January-February 2014
other health problems can be traced to the spine. We offer several therapies to accompany chiropractic adjustments including Cold Laser, Ultrasound, Interferential, trigger point/ massage therapy, and hot/cold pack therapy.
1322 West Main Street Forest City NC, 28043
Our goal in Dr. Calvillo’s office is to improve your health to optimal levels naturally. We take special care to educate our patients about the cause of disease as well as effective treatment to restore health through proper spinal function. We want to not only provide relief from your discomfort, but also teach prevention and overall wellness.
Dr. Calvillo has been in practice for 18 years. He graduated from Colorado State University with a Bachelor of Science degree in Pre-Medicine. He then attended Logan College of Chiropractic and received his Doctor of Chiropractic degree in August of 1995. Dr. Calvillo is certified in acupuncture and has an extensive background in Orthopedic Rehabilitation. He has expertise in Nutrition and Herbal Remedies that he uses in conjunction with his treatments. He has a National Board of Chiropractic Examiners Certification in Physio-therapy and is licensed in NC and CO. He attends numerous post-graduate continuing education seminars to stay informed of the latest research. His priority is to be of service to the community he practices in and provide quality care to individuals of all ages.
Rutherford Chamber
Spotlight on: Integrity Health Options
The sooner your chiropractic care begins, the sooner spinal malfunction can be detected, reduced, and further problems avoided. Get started today! Call for an appointment, Dr. Paul Calvillo is always accepting new patients and is ready to help you enjoy better health. If you have any questions about chiropractic care call 828-245-4002. We are located at 1322 West Main Street in Forest City, NC across from the old Sara Lee Plant. Our hours provide flexibility and we will work with your work schedule.
Dr. Calvillo utilizes 6 different adjusting techniques suitable for every age. He specializes in back/neck pain, athletic injuries, sprain/strains, shoulder/arm/hand pain, hip/leg pain, headaches, and auto accidents. Chiropractic is a branch of the healing arts that specializes in the treatment of musculoskeletal conditions of the spine and extremities. Headaches, back pain, numbness, tingling, and
Spotlight on: The Genesis Group LLC Now in our 6th year, Genesis is clear in how we define ourselves and how we specifically benefit our clients. We are business people first, who coach, consult, assess and develop individuals and organizations, not trainers who talk business. Our unique, holistic approach to human performance allows our clients to engage a single company, Genesis, to maximize their human capital. Specifically we guide you in the following critical areas: • Clearly defining future state and or critical specific outcomes • Creation or modification of your processes to support these specific outcomes • Guidance to ensure you have the correct structure to use the processes • Assist you to ensure key personnel are placed in accordance to their strengths We accomplish this through numerous services that include: • Online and onsite assessments • Meeting facilitation • Keynote speeches • Onsite and webinar training • Lean principles and Kaizen events • Human Performance Consulting • Testing in areas such as personality, judgment and emotional intelligence • Executive coaching, both individual and team
We have clients with 10 employees and clients that are listed on the fortune 300. Public and private sector, all industries with primary schools, healthcare and local government being three of our top industries served. Some clients need assistance in all areas, some only in one or two, either way our goal is the same, produce the agreed upon result, in the agreed upon amount of time for the agreed upon fee, period. Contact us today to discuss your needs. 828-919-9640 or via the website at www. gconsultinggrp.com or by email at inquiry@ gconsultinggrp.com 179 W. Main Street Suite 122 Forest City, NC 28043 828-919-9640 resource@ gconsultinggrp.com
RUTHERFORDCOC.ORG | RUTHERFORDEVERYDAY.COM •
43
Rutherford County
Chamber of Commerce Officers
Rutherford County Chamber of Commerce Mission Statement
Jason Harrill
Helping to create and maintain a healthy business environment which will enhance prosperity and improve the quality of life in Rutherford County
President Barbara Keever First Vice President Jim Bishop
CHAMBER STAFF
Vice President Dan Thomas
Rutherford County
Clark Poole Director
Secretary/Treasurer
Chamber of Commerce 162 N. Main Street Rutherfordton, NC 28139 Phone: 828.287.3090 Fax: 828-287-0799 info@rutherfordcoc.com www.rutherfordcoc.com
Debbie Gettys Office Manager
Cooper Flack Immediate Past President
CHAMBER BOARD OF DIRECTORS
Laura Allen Thera-ssage
Dale Hamilton Cornerstone Realty
Dr. Janet Mason
Rutherford County Schools
Re
Fran Anderson
Rutherford Regional Health System
Jim Bishop WCAB Radio
Walter Dalton
Nichole Dubs TD Bank
Isothermal Community College
Jason Harrill BB&T
Odean Keever & Assoc.
Blanton Miller & Moore
Debbie Martin
Deborah Mauney Staff Masters Inc.
Tim Mathis
Donna McCann
Sarah MerrisonMcEntire
Everette Murray Rutherford Everyday
Isothermal Planning & Development Commission
Barbara Keever
Northland Communications
44 •Rutherford Chamber • Volume II, Issue 12 • January-February 2014
Carolina Chiropractic Plus
Cooper Flack
Main Street Financial Group
Joseph Maimone Thomas Jefferson Classical Academy
Dan Thomas
Jackson Hewitt Tax Services
î ˘e Pharmacy You Know and Trust