THE E-MAGAZINE The
YOGA, PILATES OR BARRE? Which firming and toning exercise is right for you?
Magazine SELF-CARE AND THE SENSES Feel happy, calm and centred - instantly! FEEL BEAUTIFUL INSIDE AND OUT Get inspired by our beauty influencers!
Special LIFT AND FIRM Super ingredients to tighten and tone your skin! Issue N°2 - 2021
SÉRUM AFFINANT VISAGE Redefine your face contour!
VISIBLY REDUCED STRETCH MARKS
SOIN LIFTANT CORPS On a mission to firm!
* Clinical trial conducted under dermatological control.
*80%
TABLE OF CONTENTS 04. EDITORIAL 06. SIMPLE WAYS TO PRACTICE SELF-CARE
07. COCOA & CAFFEINE 11. STAY MOTIVATED! 4 WAYS
TO REIGNITE YOUR SPARK!
13. LIFT, FIRM, PERFECT! SKINCARE & MAKE-UP MUST-HAVES!
14. LES SECRETS: LES ORIENTAUX LATINS
16. SELF-CARE AND THE SENSES 18. YOGA, PILATES, OR BARRE? 20. BEAUTY INFLUENCER INSPIRATION 22. FEEL GOOD RECIPES 24. OUR TOP 50 FEEL GOOD PLAYLIST 25. BEAUTY ROUTINE TRACKER 3
Dear Beauty Lovers, Thank you for your overwhelmingly enthusiastic reaction to the inaugural issue of The E-Magazine. We are delighted by all of the positive feedback we have received! We are still buzzing from your support as we prepare to launch our second issue which is devoted to summer-time radiance and renewal. In anticipation of the summer season ahead, we are preparing our mind and body for the sunnier, warmer days to come. In this issue, we look at simple ways to practice self-care, explore how super ingredients like caffeine and cocoa can help mind and body feel their best, and share which solutions will firm and tone your skin. We hope you’ll find in the following pages just the inspiration you need to live your best life during this beautiful time of year!
José Eisenberg, Founder Edmond Eisenberg, CEO EISENBERG Paris
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“ Honour the little things that enrich your life…
”
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Simple Ways to Practice Self-Care Go Easy on Yourself Small acts of self-care give you the tools you need to take care of your mental and physical health. Adopting these 4 habits will help you slow down, stay calm and feel grounded.
SCHEDULE SELF-CARE TIME Plan regular self-care time – and stick to it. Time off from your normal busy schedule will help you feel present with your emotions, reflect and relax. GET SOME FRESH AIR Spending time outside can help reduce stress, lower blood pressure, and reduce fatigue, depression and burnout. It can also help you sleep better at night. STAY IN THE MOMENT Pause. Breathe. Be still. Connect with your body and bring your attention to the present. Stay focused, remain calm, feel yourself grow steady. PRACTICE GRATITUDE Morning sunlight. Sleeping in. Laughter. Honour the little things that enrich your life, that bring you joy and contentment.
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COCOA AND CAFFEINE Super ingredients for firm, smooth Skin WHY WE LOVE COCOA Cocoa beans, when roasted, are used to make dark chocolate. Left raw and unrefined, they deliver nutrients and antioxidants which promote a variety of skin benefits.
Tighten and Tone Your Skin! All of our firming skincare contains Cocoa and Caffeine. See for yourself how these two powerful active ingredients strengthen the structural integrity of skin!
Filled with vitamins, minerals, amino acids, phytonutrients and other elements that protect skin from environmental stressors.
SÉRUM AFFINANT VISAGE
Rich in flavanols, a plant-derived antioxidant, which support blood flow and improve vibrancy.
TRY IT
Contains theobromine which helps fat cells break down stored fat for firmer, tighter skin.
SÉRUM AMINCISSANT CORPS TRY IT
WHY WE LOVE CAFFEINE CRYOFORM
Best known as the magical ingredient in our morning cup of pick-me-up, Caffeine is also highly effective when used in skincare.
TRY IT
Contains phenols, a type of antioxidant, that help fight skin-damaging free radicals.
Has stimulant properties that dilate blood vessels to tone and tighten tissue.
Increases circulation and reduces water retention to help smooth skin and reduce the appearance of cellulite. 7
BEAT THE BULGE with cold!
70%* 90%*
DRAINING EFFECT
CRYOFORM
*Self-assessment survey among 40 women.
SLIMMING EFFECT
On a mission TO SLIM!
73%*
SÉRUM AMINCISSANT CORPS
*Clinical trial conducted under dermatological control.
SLIMMING EFFECT
STAY MOTIVATED 4 WAYS TO REIGNITE YOUR SPARK! Energy zapped? Burnt out? Just not feeling it? Everyone has their off days. If you need a little push, here are four simple ways to get up and get going! 1. Focus on fitness. Exercise daily, sign up for that half marathon, take the dog out more often. Regular movement will boost your energy and, on top of that, improve how you sleep. 2. It’s true what they say: you are what you eat. Eating a variety of foods full of good protein, healthy carbs, vitamins and minerals is essential to finding hidden energy stores. 3. Consider a herbal remedy like Ginseng. Science has shown that Ginseng helps us think better while also boosting our physical energy and stamina. It will even invigorate your skin! 4. Challenge yourself. Everyday. Set goals, let go of failure, and focus on exceeding your boundaries. The world is as big as you make it.
PANAX GINSENG This skincare hero packs a punch! • Boosts circulation which, in turn, promotes collagen synthesis, reducing fine lines and wrinkles. • Antioxidant properties protect against skin-ageing free radicals. • Brightens and revitalises. • Inhibits melanin production to halt formation of dark spots. • Contains anti-inflammatory properties which quell redness and puffiness.
MÉGALIFT For Him
Firming serum formulated with Panax Ginseng. Regenerates and firms, calms and brightens. For men. Use daily on face and eye contour to fight initial signs of ageing. TRY IT
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LIFT & Firm
Occasionally exfoliating your body can help you avoid cellulite, dull skin and ingrown hairs. The dry brush offers an especially effective way to exfoliate. This little multitasker not only improves blood flow, which stimulates collagen production and reduces the appearance of fat cells, but also increases elasticity for lifted, toned skin. Enjoy a relaxing moment of self-care – and the feel of babysoft skin all day long. Add dry brushing to your routine!
Everyone needs a great beauty storage option to help them stay organised at home or while travelling. The EISENBERG Pouch provides the maximum amount of storage within a minimal amount of space. It has plenty of room for all your skincare minis, make-up products and tools - with enough space left over for your other daily odds and ends. Crafted from sumptuous black velvet, it features a top zip closure and an embellished EISENBERG medallion. Fashionable and functional!
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LIFT, FIRM & PROTECT: THE MUST-HAVES!
SÉRUM AFFINANT VISAGE
SÉRUM AMINCISSANT CORPS
A gel-serum that tones, firms and sculpts skin made slack by localised fat deposits or weight loss. Caffeine and cocoa target skin’s metabolism to reduce fatty deposits. For morning and evening on the lower part of the cheeks, chin and neck.*
A liquid serum-gel for the body that targets adiposity and stubborn cellulite. Caffeine and cocoa break down lipids to eliminate excess fat and water retention. Massage into targeted areas morning and night.*
DISCOVER
DISCOVER
SOIN LIFTANT CORPS
CORRECTEUR PRÉCISION MASCARA GRAPHIQUE
On a mission to slim!
Redefine your face contour!
On a mission to firm!
A delicate but rich regenerating cream that tightens, tones and delivers global anti-ageing care. Vitamins E and C afford antioxidant benefits which boost cell vitality. A microalgae oligopeptide reinforces elasticity to visibly reduce stretch marks. Use daily after showering.* DISCOVER
Perfect your look!
CORRECTEUR PRÉCISION conceals dark circles and imperfection while also hydrating skin for up to 8 hours. LE MASCARA GRAPHIQUE® guarantees precision and a 360° fanned out effect. Its targeted active ingredients promote lash growth and reduce damage. DISCOVER
*Use daily for at least 56 days (two cell renewal cycles). For maximum results, we recommend maintaining an appropriate diet and exercising daily. 12
LES SECRETS
LES ORIENTAUX LATINS
TAKE FLIGHT! JOURNEY TO FARAWAY LANDS! Les Orientaux Latins (The Latin Orientals) invite the senses to travel, stimulating the imagination with notes from around the world. Each fragrance achieves a perfect harmony of perfumery traditions from France and oriental cultures. Soft florals and sweet spices, fresh citrus and aromatic resins, sunny ambers and woody orientals create an intoxicating swirl that is at once delicate, powerful and mysterious. Explore a world both distant and familiar, filled with hidden secrets and mystery. What will your Secret be?
SECRET III VOILE DE CHYPRE Eau de Parfum for Women
A Chypre Floral that blows hot and cold, dances between light and dark. With Bergamot at the head, Patchouli at the base, and a flowery heart of Violet, Rose and Jasmine. This casually-spirited fragrance leaves an accord that is rich, sensual and fresh.
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VOILE DE CHYPRE
A pure feminine fragrance that BLOWS HOT AND COLD, dances between light and dark.
SELF CARE AND THE SENSES Feel happy, calm and centred – instantly!
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TOUCH
TASTE
Your skin, the body’s largest organ, is highly sensitive to external stimuli. For this reason, touch is an especially powerful way to relax and melt away stress. Experience pure bliss and a whole new you with a relaxing bath, rejuvenating body brush or restorative daily skincare routine.
Savour flavour but do so mindfully. Eat and drink slowly to appreciate every distinct flavour. Pay attention to what you are consuming, and experiment with different spices and cuisines. Certain foods and drinks like chocolate, coffee and wine are well-known for reducing stress but should be consumed only in moderation.
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SMELL
HEARING
SIGHT
Aromatherapy has proven to have positive benefits for people experiencing stress, anxiety, depression or sleep problems. Spray your favourite perfume, light scented candles or simply step outside for a deep breath of fresh air. Use the instant power of smell for immediate stress release.
Music therapy is also known to deliver positive results, helping to treat stress, anxiety and depression. Listening to your favourite music or singing to yourself can provide a quick mood lift. (For inspiration, check out our Top 40 Feel Good playlist on Spotify!) Even hearing yourself say aloud positive self-affirmations can help you feel calm and grounded.
In our busy lives, we tend to think of distractions as a negative. But finding something new to look at – a good book, the clouds outside your window, the new series everyone is watching can divert your attention from stress triggers. Look for things around you that make you smile. Sight can offer a much-needed mental holiday.
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YOGA, PILATES OR BARRE? Which firming and toning exercise is right for you? Want to sculpt and tone without adding bulk? Improve core strength and back with minimal risk of injury? Yoga, Pilates and Barre provide effective workouts that deliver visible, safe results. To decide which is best for you, know their benefits, similarities and differences.
YOGA Looking to calm your mind while you tone? Vinyasa, a dynamic, flowing style of yoga, may be right for you. To help you build lean muscle, Vinyasa synchronises various poses like downward dog and side plank with your breathing. This form of yoga also affords mind-body benefits that leave you feeling calm and relaxed. Namaste.
BARRE PILATES Pilates is a core-based form of exercise that helps align your posture without placing pressure on your back and knees. Inspired by yoga, it integrates breath and mind. But its approach to developing lean muscle differs. Pilates focuses on small movements that require the use of stabilising core and back muscles.
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Barre is a hybrid exercise that combines different elements from ballet, high energy cardio and Pilates. It relies on small, controlled micromovements to sculpt, helping you achieve a lean, toned, dancer-like physique. Like Pilates and yoga, Barre fires up your abs. But it differs in that it incorporates light weights, resistance bands and a ball for increased strength.
MÉGALIFT
A gel-serum enriched with Panax Ginseng extract to REGENERATE and FIRM.
INTERVIEW THE LOVELY DESIREE & JENNIFER SELMANOVIC GIVE US THEIR BEAUTY SECRETS... INVIGORATING! IG tag: @desnjess Age: 32 Skin type: Combination skin We are digital content creators, twin sisters and best friends. We were born and raised in Vienna and have Croatian roots. Our topics include fashion, beauty, lifestyle and travel. Everything we do, we do in detail and with lots of love and passion. We love travelling and discovering new places and cultures.
Q: What is your morning routine? A: Wake up at around 7 a.m., jump in the shower (contrast shower alternating between hot and cold), get dressed, eat a healthy breakfast, drink a cup of tea and get ready for work.
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Q: Describe your ritual for maintaining beautiful springtime skin. A: Step 1: Cleanser - washing the face with a gentle cleanser. Step 2: Toner Step 3: Serum Step 4: Eye Cream Step 5: Moisturiser Step 6: Sunscreen (50 SPF) Q: What is the best beauty advice you have ever received? A: Use sunscreen every day, even when it’s cloudy. Sunscreen is the most important anti-ageing skincare product, because premature skin ageing is driven primarily by the sun. Other beauty advice: Try to sleep at least 8 hours every night, hydrate yourself, eat your veggies.
Q: What are some ways you take care of your mental health? A: Going into nature, cold showers (stimulates the vagus nerve), excercise e.g. running, swimming, yoga; meditation and other breathing techniques, massage, reading a good book, listening to relaxing music, counselling, laughter and community (surround yourself with people that are good for your soul). Q: What values do you share with EISENBERG? A: Eisenberg is innovative, fulfilling promises and achieving results, and so are their quality products with their timeless and elegant packaging. We attach great importance to our content (we love to produce high-quality, editorial-style imagery) and are selective when choosing a collaboration partner. 20
@INESBEAUTYPL BOOSTS OUR MORALE AND OUR BODIES! SHE RECENTLY TOLD US HER SECRETS TO FEELING AND LOOKING GREAT! IG tag: @inesbeautypl Age: 42 Skin type: Dry / mature «I currently work in a dentist office. I run a blog and a profile on IG lifestyle and beauty - my passions. I am fascinated by the universe, life and all that brings harmony and happiness»
Q: What is your daily skincare routine? A: I start my morning care by washing my face with a gel, foam or cream designed for cleansing the skin, the next step is a tonic, each stage in my routine is extremely important to me and I do not skip any. After the tonic, I reach for the eye serum, face serum, eye cream, oil, if I feel that my skin needs an additional dose of nourishment or hydration, and cream.
But it doesn’t stop there! A make-up base is an extremely important product in the morning care routine! I cannot imagine not having this cosmetic on my skin before applying the foundation. The evening care routine is based on the same steps as the morning one. I thoroughly cleanse my skin and eyes with make-up products.Then, cleansing the skin of makeup remnants with a gel, foam or cream designed for cleansing the skin. Very often in the evening care, before the next steps, I put on a cleansing mask 2-3 times a week. The next steps are the same as in the morning routine. Only cosmetics change. In the evening care, I use more rich, enveloping formulas. 21
mirror and smile at myself! Nothing like a smile takes away the years! I recommend it!
Q: What’s your secret to keeping skin firm and toned? A: First of all, the right level of hydration from the inside! I am very careful about the amount of water I consume during the day. This is the first and basic element for me to keep my skin in good condition! I love EISENBERG body care as much as I love skin care products. This is one of my favorites that I regularly replenish. Body cream is one of the best I use! In addition to beauty products, I attach great importance to physical activity. Every day I try to devote at least 45 minutes to some activity. I choose my cosmetics very carefully so that, in addition to a good dose of hydration. And of course I take care of the proper UV protection! I have been using high filter products for many years and I can see the effects! And perhaps the most important, summing up this answer! I look in the
Q: What makes you the happiest? A: I think the most important thing is peace and harmony on the inside ... on the outside, I am sometimes not well understood, my loved ones do not even understand me. But not everyone has to get me. Which brings me to another important thing that makes me happy! I have learned to live so as to not be subjected to the opinions of others. I always tell everyone that it doesn’t matter what anyone thinks about us. If we are good in our soul, if we do what we love or know what we don’t love, it’s all you can do. Q: What’s your favorite healthy recipe? A: Healthy recipes… oh yes! I also eat healthy! And I actually feel much better when I eat healthy! My skin, hair and complexion are in very good condition. I eat mainly vegetables and that suits me very well. Q: How would you describe the EISENBERG Woman? A: The EISENBERG woman is a true Queen of Life like each of us! Each different, unique in our own special way. Beautiful on the outside and beautiful on the inside! Look in the mirror - what do you see? This is the EISENBERG Woman! You are ALL UNIQUE! 22
FEEL GOOD RECIPES HEALTHY BROWNIES PREPARATION TIME: 15 MINUTES COOKING TIME: 10 MINUTES SERVINGS: 10 BROWNIES
No-guilt chocolate brownies! Antioxidants, fibre and absolute happiness guaranteed in every bite! INGREDIENTS: 225 g date puree 150 g unsweetened applesauce 60 ml milk (regular, soy or almond) 1 egg 208 g pure vanilla extract 3 g baking soda 230 g baking powder 1 pinch salt 115 g whole spelt flour 50 g cocoa powder 37 g flax seeds, crushed 80 g dark chocolate chips 50 g walnuts, roughly chopped 30 g raw cocoa nibs (optional)
ENERGY BALLS PREPARATION TIME: 10 MINUTES COOKING TIME: 0 MINUTES SERVINGS: 15 BALLS
Quick, convenient and healthy! With raw cocoa, antioxidant-rich and full of minerals, vitamins and amino acids.
PREPARATION: 1. Preheat oven to 180° C (350 ° F). 2. Mix well the date puree, applesauce, milk and egg. 3. Add the vanilla extract, baking soda, baking powder and pinch of salt. Stir well. 4. Stir in the spelt flour, cocoa powder, flax seeds, dark chocolate, walnuts and raw cocoa nibs. 5. Cover a baking sheet with parchment paper or a silicone mat, otherwise everything will stick. 6. Spoon the dough to create brownies. 7. Decorate each brownie with a walnut. 8. Bake for about 15 minutes.
INGREDIENTS: 150 g organic raw almonds 15 organic Medjool dates, pitted 3 tbsp. organic raw cocoa powder 227 g organic blanched almond butter (or nut butter of your choice) 2 tbsp. organic raw coconut oil 2 tbsp. organic whole chia seeds 2 tbsp. organic shelled hemp seeds PREPARATION: 1. Use a food processor to mix the almonds finely while maintaining a crunchy texture. 2. Add the rest of the ingredients and mix for a few seconds more until everything is well combined. 3. Roll the balls in your wet hands and place them on a baking sheet covered with parchment paper. 4. If desired, you can roll them in a little grated coconut or in a mixture of chopped nuts. 5. Will keep in the freezer for several weeks or in the refrigerator for up to 5 days. 23
MATCHA CHOCOLATE SMOOTHIE PREPARATION TIME: 5 MINUTES SERVINGS: 2 PEOPLE
Delicious and energising! With antioxidant-rich cacao and invigorating matcha for an all-day pick-me-up! INGREDIENTS: 490 ml soy or almond milk 1 banana 150 g frozen strawberries 2 tbsp. cocoa 2 tbsp. matcha powder 1 tbsp. chia seeds (optional) 1 handful of baby spinach (optional) PREPARATION: Blend all ingredients and serve.
ICED COFFEE PREPARATION TIME: 5 MINUTES SERVINGS: 1 PERSON
Coffee beans contain antioxidants and other nutrients good for the body. Without heat, there is less extraction of chlorogenic acid, an antioxidant your body needs to fight off ageing. INGREDIENTS: 240 g sweetened condensed milk 180 ml of strong hot coffee 5 ice cubes PREPARATION: 1. In a glass, pour the condensed milk and add the ice cubes. 2. Then pour in the hot coffee.
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GET MOTIVATED! Our Top 50 Feel Good Playlist!
CHECK IT OUT
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Plan and track your beauty ritual to ensure perfect skin!
DOWNLOAD
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YOUR BEAUTY PLANNER
YOUR BEAUTY PLANNER
DOWNLOAD
BEAUTY ROUTINE TRACKER DATE JANUARY – FEBRUARY – MARCH – APRIL – MAY – JUNE JULY – AUGUST – SEPTEMBER – OCTOBER – NOVEMBER – DECEMBER MY SKIN IS
DRY
MY SKIN IS
DEHYDRATED
NORMAL
COMBINATION SENSITIVE
OILY
MATURE
MY EISENBERG SKIN GOAL THIS MONTH FIRM YOUR SKIN, RESHAPE YOUR BODY!
MY EISENBERG BEAUTY PRODUCTS THIS MONTH: • Sérum Affinant Visage: Apply morning and evening on the lower part of the cheeks, face contour and neck contour. Avoid the eye contour. Use for at least 28 consecutive days. • Sérum Amincissant Corps: Apply twice a day. Use circular movements until fully absorbed into targeted areas: arms, stomach, hips, buttocks, thighs and knees. Do not use on breasts. Avoid sun exposure after application. • Soin Liftant Corps: Use every day after Sérum Amincissant Corps. Apply with large movements over the entire body. Use this routine for at least one month for visible results!
HOW DO YOU FEEL ABOUT YOUR SKIN NOW?
NOTES
SKIN CHECK-IN AFTER USE DATE HOW DOES YOUR SKIN FEEL AFTER USING THIS ROUTINE? SMOOTHER
SOOTHED
FIRMER
EVEN-TONED
WOULD YOU RECOMMEND THIS ROUTINE TO A FRIEND?
HOW WOULD YOU RATE THIS ROUTINE?
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HOW WOULD YOU RATE THIS ROUTINE’S FIRMING POWER?
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HOW WOULD YOU RATE THIS ROUTINE’S TONING ACTION?
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HOW MUCH HEALTIER IS YOUR SKIN AFTER USING THIS ROUTINE?
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MY SKIN AFTER THE ROUTINE?
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