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January 14, 2016 l 24 pages

Rideau Carleton Raceway staff picket through winter weather mdelaire@metroland.com

Picketing Rideau Carleton Raceway Slots workers have weathered snow, rain, wind, and frostbite warnings daily since being locked out by the casino on Dec. 15. With the labour dispute that led to the lock-out in a stalemate, the group’s union says there is no end to the lock-out in sight. The 124 gaming floor

workers have been without work since mid-December when their union, the Public Service Alliance of Canada (PSAC), and OLG were not able to agree on the terms of a new collective agreement for them. Employees at the Ottawa casino have been without a contract since 2014, and say they have not received a wage raise since 2008, earning less than workers at other OLG facilities.

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When the locked out workers were presented with OLG’s most recent offer on Dec. 16 – which would include a further two-year wage freeze and would change the legal language of their pension plans – 96 per cent voted against it, opting instead for the picket line. “We’ve had our members picketing every day, even Christmas day,” said Alroy Fonseca, regional spokesman for PSAC. “It’s been hard for them. It means also not as much money to spend on gifts and food and all those things you buy during winter holidays.” Picketing outside of the casino each day has also taken a physical toll on the workers. Fonseca confirmed that six picketers have been struck by vehicles driving down Albion Road and enMegan DeLaire/Metroland tering the casino. Locked out Rideau Carleton Raceway and Slots workers slow down traffic entering the See PENSION page 2

gambling centre on Jan. 7, more than three weeks after the lockout began due to a labour dispute between their union at OLG.

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While most of those incidents have been minor, with workers clipped by side view mirrors of cars, one worker was sent to hospital after being struck by a car on Dec. 30. Andy Caicco is one of the employees locked out by the casino for the past month. He said workers didn’t expect to be locked out before Christmas, and that when the lockout began, he did not believe they would still be locked out in the new year. “We really thought we’d get back before the holidays. It’s a casino; they need us, we need them,” Caicco said, explaining that Dec. 31, being a historically busy day for the gambling facility, served as a test of whether the casino could operate without the locked out workers or not. “But now that it’s past New Year’s Eve, I think this is going to be the long haul now. Because they really needed us New Year’s Eve and they haven’t budged and we haven’t budged.”

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Because New Year’s Eve was considered by locked out RCR Slots employees such an important chapter in their current conflict, the workers and PSAC organized a picketing blitz for that night. “We’ve found that New Year’s Eve is actually one of the most lucrative nights for the casino in terms of revenue,” Fonseca said. “So the idea was to deter people from coming in, for one. Number two: For those who did come in, make them wait for longer, to slow down their entry.” So rather than coming out in different shifts throughout the day, the 124 workers took the day off and came out in full force that evening. They slowed down motorists trying to enter the casino by engaging them in conversations and signatures on a petition headed for the provincial government. While some motorists attempting to enter the facility were irritated by the action,

Fonseca said it was an overall positive event. He said some people on their way to the casino were even deferred from going in that night. “I think it was an empowering action for the folks that are locked out,” he said. “Definitely they felt a lot of support from the community.” Taking it higher

With the casino having survived its busiest night of the year without the bulk of its floor staff, the group’s bargaining team feels that bringing their case before the provincial government is the necessary next step. “We’ve decided to shift the focus from OLG per se, which has been our focus so far, to the political level,” Fonseca said. “So we’re gonna be doing a lot more lobbying of MPPs in the region, because the OLG is a publicly owned corporation and the finance minister of Ontario is ultimately responsible for

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A man in his midforties died after his car flew from a Highway 416 overpass and landed on its roof Jan. 6. The car ended up in the eastbound lanes of Highway 417, west of Moodie Drive. Reports say the man was 46-year-old Derek Gregan of Ottawa, a father of two. Ottawa paramedics received a call about the single-vehicle collision at 8:15 a.m. after Renfrew paramedics travelling in the eastbound lanes of Highway 417 discovered the black four-door sedan resting on the highway. Paramedics assessed the man – who was the only occupant of the vehicle – and declared him dead at the scene. Spokesperson J.P. Trot-

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Manotick News - Thursday, January 14, 2016

tier said that resuscitating the man was not an option. “The injuries were of a traumatic nature and there was absolutely nothing we could do,” Trottier said. Trottier said it was not immediately clear why the vehicle left the road. He said the road appeared to be clear of debris and that conditions at the time of the crash were good. “So it’s unknown to us why the vehicle left the road.” The Ontario Provincial Police are investigating the incident. No other collision or injuries were reported, but all eastbound lanes of Hwy. 417 east of Moodie Drive were closed. The eastbound Hwy. 417 lanes west of Moodie Drive remained heavily congested as of 10:15 a.m.

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OLG.” On Dec. 31, the picketing workers collected several hundred signatures on their petition calling for the Ontario government to intervene and end the lockout equitably. In total, they have collected over 1,000 signatures from clients entering the RCR Slots. Workers have also been encouraged to reach out individually to their local MPPs. Fonseca said that the bargaining team holds regular meetings with the locked out employees to gauge their willingness to keep pushing for a better contract. As long as the workers are willing to remain locked out from their jobs and continue picketing, the bargaining team will continue to fight for a better contract. “There’s no end in sight. We were hoping initially that we could pressure OLG and have them change their minds but it’s looking like this is coming from the top,” Fonseca said. “The local manager at the Rideau Carleton Raceway is not going to change his mind on his own, so we need pressure from the top.”

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City councillor reunited with his missing snowmobile Megan DeLaire mdelaire@metroland.com

Within the first 48 hours of 2016, Osgoode Ward Coun. George Darouze had lost his beloved snowmobile and found it again, harnessing the power of social media. On the evening of Jan. 1, Darouze and his wife Sue rode their Ski-Doo snowmobiles the short distance from their Greely home near Apple Orchard Road and Spartan Grove Street to the home of some family friends. They parked their sleds in the backyard of the home, only to discover 45 minutes later that Darouze’s beloved

Leb-Sled, as the Lebanese born councillor calls it, was missing. Darouze called the police, but wasn’t confident that they could track down his sled quickly enough, so at around 7:30 p.m. and feeling antsy, he turned to social media. He describes his SkiDoo sled as distinct and highly recognizable. It sports a bright orange custom paint job, a Leb-Sled decal on the windshield, and a unique headlight. “The whole thing is custom,” he said. “It is so identifiable. People know it’s my sled.” In fact, Darouze’s missing sled was the very snowmobile that Mayor Jim Watson fell from in the March 2015 accident that fractured his pelvis. “This snowmobile is sentimental to me,” he said. “The mayor fell off of it. This snowmo-

bile should go in a museum.” So he took to Facebook and Twitter, posting photos of the sled along with pleas to keep an eye out for it and spread the word of its disappearance. Darouze said that by the time the he returned home an hour later, the Facebook posts had taken off. According to Darouze, one of his posts on Facebook was seen by 38,858 people according to the website’s measurement of personal newsfeeds that the post appeared in, and his plea was shared over 1,300 times. Words of support and encouragement flooded in through Facebook, Twitter and email. Darouze said that by the time he went to bed that night, he knew he would be reunited with his snowmobile. “We’re going

to find the snowmobile tomorrow morning,” he told his wife before bed. The next day, Darouze received word that a Greely woman who had seen one the posts had spotted the snowmobile in a field while walking her dog.

This snowmobile is sentimental to me. The mayor fell off of it. This snowmobile should go in a museum. Osgoode Coun. George Darouze

What she thought at first was a snow blower, she soon realized was the snowmobile she had seen in the photo posted to Facebook. She called the friend who had shared the post, and Darouze was

reunited with his sled. The bottom of the snowmobile was coated with cornhusks from a joyride through a field, the GPS was gone and some objects had been stolen from a bag attached to the sled, but none of that mattered. “The thing is, I don’t care. Because I got it back,” he said. “I will never be able to replace that kind of sled. It’s so sentimental to me. I love that snowmobile. When you drive a snowmobile you connect with it.” Darouze said he does not know who took the sled or how they did it, though police are investigating. He suspects that whoever took it didn’t realize whose sled it was until his post was shared on social media. When the person realized they had stolen a city councillor’s sled, he guesses that they were scared

you.” Darouze said that after finding his snowmobile, he spent hours on his computer thanking people for their messages and kind words. Days later, he was still reeling from the reactions of so many people to his plea for help. “From the bottom of my heart, my wife and I we thank everybody that shared and retweeted and all the people that send us these beautiful messages,” he said.

and abandoned it. But he said that more than his title as local politician, it was the good nature of people and the power of social media that saved the day. “The amount of people that cared, and the amount that people felt it with me, I’m just so blessed and overwhelmed,” he said. “What a great community we have. It is insane, if you use social media the proper way, what it can do for

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A new bus-only lane has been installed on Industrial Avenue, west of Sandford Fleming, prompting the city to remind motorists that buses should be given priority, allowing them to merge safely. The right curbside lane on Industrial Avenue between Sandford Fleming Avenue and Riverside Drive is now just for buses, one of many dedicated bus lanes allow-

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The cost of police-issued documents, from criminal record and background checks to collision reports, has increased as of Jan. 1. Fees for these and other administrative reports are rising following the Ottawa Police Service Board’s approval of fee increases in the department’s 2016 budget. “This decision was based on the fact that an increase in requests for records checks and other services had created a large gap between the cost of providing the services and the revenues generated,” police officials said in a recent statement. “These changes are consistent with fees charged by other municipal police services in Ontario.”

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Service fees for police checks and other reports went up Jan. 1. The increases were approved late last year in the Ottawa Police Services’ 2016 budget. vulnerable sector employment: rises to $55 for nonresidents • Express vulnerable sector police record check: rises to $55 for employment and to $40 for volunteers • Criminal record checks:

residents now pay $48; nonresidents pay $88 • Copies of police reports: $53 • Adoption application letters, police records check: $63 • Pardon applications: $59

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Eyes on the prize West Carleton Warriors player races opponents from the Aylmer Gladiators to the puck during a championship game between the two AtHsB division teams as part of the Bell Capital Cup at the Canadian Tire Centre on Jan. 2. Despite hard work from the West Carleton Warriors, the Aylmer Gladiators won the game 2-1 in overtime. Megan DeLaire/Metroland

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Cause of Mooney’s Bay house fire ruled accidental he spotted smoke inside his home. He called 911 just before 1:30 p.m. In the short term, the fire investigator was able to determine the fire began in the kitchen area, but it took time to determine what caused the smoke and flames – whether the source was an unattended pot on the stove or other combustible materials left on the counter near the stove. The investigator assigned to the case has since interviewed fire suppression crews that responded to the incident, as well as the occupant. Once the resident made the 911 call,

Erin McCracken

erin.mccracken@metroland.com

The cause of a fire that led to an estimated $150,000 in damages at a semi-detached home in the Riverside Park neighbourhood has been ruled accidental. “It was combustibles too close to a (stove-top) heating element left unattended,” assistant deputy fire chief Sean Tracey said of the source of the fire at 2755 Flannery Dr. on Dec. 30. The homeowner had been outside shovelling his driveway when

fire crews arrived within seven minutes, managing to contain the fire to the kitchen, Tracey said. It was declared under control at 1:56 p.m. However, there was extensive smoke throughout the property, making it uninhabitable, he said, adding the displaced homeowner was given assistance by the Salvation Army and the Canadian Red Cross.The attached next-door home was not damaged by the fire. Tracey said the occupants at that home were not home at the time. No one was injured in the incident.

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opinion

Connected to your community

First snowfall a mess

A

fter a slow start to winter, Ottawa got walloped on Dec. 29. It was a sizeable snowfall but no bigger than we’ve dealt with before. So why did it seem to cripple travel for so long? It got so bad, Ottawa police asked people to stay off the roads. It was not like it came out of the blue. Weather forecasts had been predicting the first snowstorm to hit Ottawa this year for a few days in advance and it was not exactly a situation in which snow removal crews were exhausted from overwork. There was ample warning, which makes it so perplexing that snow clearing operations were so lethargic and sluggish. The city had a lot of advance notice of the pending storm, so resources, in equipment and manpower, should have been ready for the cleanup. Pictures of buried bus stops and sidewalks were being tweeted for nearly a week before a response to councillors came from the city’s public works department.

The much-vaunted Where’s My Plow? app failed to recognize many residential addresses, but public works suggested there was a problem with “messaging.” The department’s report also tried to pick apart details. It doesn’t really matter whether the post-storm measurements of snow were completely accurate when results were so dismal. Illegal snow dumping – private contractors putting snow on sidewalks or city roads – can’t be a relatively new concept during a large storm. Could the city not have “reminded” contractors before the storm and/or fined them after the fact? The memo to council from public works reads like a note from mommy after a son or daughter had their homework eaten by the family pet. To add salt to the wound, the report offered no recommendations for future snow clearing response, instead offering a review of operations as a whole in the spring. Maybe we could also review leaf raking each March and practise for heatstroke every January while we’re at it.

No hope for satire in a world of tweets

S

ocial media has claimed yet another victim – satire. That much is clear from the reaction to a satirical article in a scientific journal, on a study purportedly conducted in Ottawa showing that mothers’ kisses are ineffective in alleviating minor childhood injuries. “The practice of maternal kissing of boo-boos is not supported by the evidence and we recommend a moratorium on the practice,” said the The Journal for Evaluation in Clinical Practice. The article (written, as it turns out, by a professor in Seattle) was clearly a spoof, to anyone who read it. Could anyone seriously believe this? “To induce head boo-boos, a piece of chocolate was placed under a low table edge and the child would be allowed to crawl to the

ottawa COMMUNITY

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80 Colonnade Road, Unit 4 Ottawa, ON, K2E 7L2

613-224-3330 Published weekly by:

CHARLES GORDON Funny Town candy. Invariably, the child would then stand to eat the chocolate and would strike his or her head on the table edge. All tables were constructed of soft wood (pine or fir) and edges were appropriately rounded enough to guarantee that skin would not be broken.” Or could they believe in the existence of the Toddler Discomfort Index (TDI) “a 15-point, five-domain, non-verbal tool that allows for the quantification of distress in small children”? Or could they take seriously

Vice President & Regional Publisher Mike Mount mmount@metroland.com 613-283-3182, ext. 104 Director of Advertising Cheryl Hammond cheryl.hammond@metroland.com Phone 613-221-6218 Editor-in-Chief Ryland Coyne rcoyne@metroland.com General Manager: Mike Tracy mike.tracy@metroland.com

the requirement that mothers participating in the study “had to be over the age of 18, English- or French-speaking, and have two lips sufficient in nature to deliver a palpable kiss.” The article was skillfully written, in a style, complete with footnotes, that mimics scientific language. Sad to say, the choice of Ottawa for this sort of foolishness probably gave it credibility – foolishness of this sort not being unknown here. But the tip-offs were vividly clear to anyone who read the original article. That’s the key point. Clearly, most people didn’t read it. Instead, they read the outraged reactions, online, from those who, while not having read it themselves, had heard about it, online. Professional ethicists, apparently not a profession for which a sense of humour is a prerequisite, redisTriBuTion inQuiries Richard Burns 613-221-6243 adMinisTraTion: Donna Therien 613-221-6233 display adverTising: Gisele Godin - Kanata - 221-6214 Dave Pennett - Ottawa West - 221-6209 Blair Kirkpatrick - Orleans - 221-6216 Cindy Gilbert - Ottawa South - 221-6211 Carly McGhie - Ottawa East - 221-6154 Geoff Hamilton - Home Builders Accounts Specialist - 221-6215 Valerie Rochon - Barrhaven - 221-6227 Jill Martin - Nepean - 221-6221 Mike Stoodley - Stittsville - 221-6231 Rico Corsi - Automotive Consultant - 221-6224 Classified adverTising sales:

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Manotick News - Thursday, January 14, 2016

acted, some condemning the study, some condemning the fact that the study was a hoax. Yikes. As the Ottawa Citizen reported, the topic made headlines around the world. And all because some scientists decided to have some fun in a journal and some people didn’t get the joke. And the people who don’t get the joke are on Twitter. In 140 characters, context is lost. And context is everything in satire, or any kind of comedy. The other day U.S. President Obama appeared with Jerry Seinfeld in an online program called Comedians in Cars Getting Coffee. The president joked that he could call in a nuclear submarine from the back seat of his car. If you saw it, you knew it was a joke. If you read about in 140 characters maybe you didn’t. You hope that Putin didn’t see it on Twitter. Commentators of all ideological stripes make nuanced arguments every day on issues of importance. ediTorial: Managing ediTor: Theresa Fritz, 613-221-6261 theresa.fritz@metroland.com news ediTor: Joe Morin joe.morin@metroland.com 613-221-6240 reporTer: Megan Delaire mdelaire@metroland.com, 613-221-6175

When the nuance is lost and the argument is summarized and widely shared as, say, “writer attacks Trudeau nanny,” all hope of reasonable discourse is lost. It is ironic that in a time when more information is available to us than at any time in history, our capacity for ignorance is so rapidly increasing.

Editorial Policy The Manotick News welcomes letters to the editor. Senders must include their full name, complete address and a contact phone number. Addresses and phone numbers will not be published. We reserve the right to edit letters for space and content, both in print and online at ottawacommunitynews.com. To submit a letter to the editor, please email to theresa.fritz@ metroland.com, fax to 613-224-2265 or mail to the Manotick News, 80 Colonnade Rd. N., Unit 4, Ottawa ON, K2E 7L2. • Advertising rates and terms and conditions are according to the rate card in effect at time advertising published. • The advertiser agrees that the publisher shall not be liable for damages arising out of errors in advertisements beyond the amount charged for the space actually occupied by that portion of the advertisement in which the error occurred, whether such error is due to negligence of its servants or otherwise... and there shall be no liability for non-insertion of any advertisement beyond the amount charged for such advertisement. • The advertiser agrees that the copyright of all advertisements prepared by the Publisher be vested in the Publisher and that those advertisements cannot be reproduced without the permission of the Publisher. • The Publisher reserves the right to edit, revise or reject any advertisement.

poliTiCal reporTer: Jennifer McIntosh mcintosh@metroland.com, 613-221-6181 The deadline for display adverTising is Thursday 10:00 aM

Read us online at www.ottawacommunitynews.com


uOttawa students plan to turn heads with annual charity fashion show

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Erin McCracken

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Old-Fashioned Winter Fun!

Erin McCracken/Metroland

Lynn Chalati, left, and Zoë Crego, co-editors-in-chief of Her Campus uOttawa magazine, are in the midst of organizing the magazine’s fourth-annual Capital Catwalk charity fashion show at the EY Centre. all-female organizing team, drew 150 guests, mostly local designers and about 20 student models. It also generated $700 for charity. “When we did it the first time we didn’t know it was going to be an annual thing. We just did it for fun and we wanted to do a charita-

ble event,” said Crego, who manages the magazine’s events and marketing team, while her co-editor-in-chief and fellow Kanata resident, Lynn Chalati, focuses on the publication’s editorial operations.

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All eyes will soon be on the runway as eight designers showcase their fashions in support of charity. University of Ottawa students, who volunteer as writers and events and marketing specialists at online magazine, Her Campus uOttawa, are preparing to turn heads during the publication’s fourth-annual Capital Catwalk at the EY Centre on Jan. 30. “We’re the only big fashion show that occurs right now, so if people are interested in fashion and live in Ottawa, this is something for them,” said Zoë Crego, the magazine’s president and co-editor-in-chief and fourth-year communications student at the University of Ottawa. “Basically, back four years ago when we started doing it, we really wanted to host a big event on campus,” the Kanata resident said. “And, as a team, we decided to do a fashion show because it was something most of us were interested in.” That inaugural show in early 2013, put on by an

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Capital Catwalk to benefit regional cancer foundation Continued from page 6

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“We were getting an older demographic coming in, with a little bit more money, a little bit more sophistication, not just students looking for something to do that night,” said Crego. Organizers are setting up their runway at the EY Centre, given their goal of attracting 800 guests – up from the 500 who gathered at the Shaw Centre last year, and the 300 who took in the second show at the National Arts Centre in late 2013. Proceeds this year will once again support the Ottawa Regional Cancer Foundation. “Last year, when we worked with the Ottawa Regional Cancer Foun-

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As it turns out, there was demand for a fashion show repeat. “Most of the feedback we heard was that it was a unique event in the sense that there’d never been a fashion show on our campus before,” said Crego. “It was an excuse to get dressed up and listen to music.” The runway event has since grown to feature a longer list of fashion brands and designs and an organizing team made up of both males and females. Male models and signed models have also been added to the runway, as well as a Marketplace where event-goers can browse product lines. It has also given area companies the opportunity to broaden their customer base, connecting directly with university students. This year, Rent frock Repeat, which expanded from Toronto to Ottawa less than a year ago, will show off some of the designer dresses it rents out to the audience it would like to dress. Designers this year will include Zarucci, Zargara, Julien George, Rebecca Rowe, Kristie Lance Designs, Julianne Buchholz and, new this year, Almonte-based Avenir Design Studios. While the show remains popular with the university crowd, many of whom are readers of Her Campus

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Capital Catwalk is scheduled for Jan. 30 at the EY Centre, located at 4899 Uplands Dr. Doors open at 6 p.m. The show goes from 7 to 11 p.m. Tickets are available at ow.ly/WBvCS. For more details, go to Her Campus uOttawa at facebook.com/hcuottawa, or hercampus.com/ school/u-ottawa.


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11


Front-desk services at Leitrim, Greenbank police stations shuttering Week In Review Once again, our Metcalfe office had a number of drop-ins this past Tuesday. What started out as a quiet day turned very busy in the afternoon! I am always happy to see residents drop by and share a chat or talk about simple issues. If you have not been able to visit us yet in the Metcalfe Ward Office, please try to do so at some point this year. Everyone is welcome!

Erin McCracken

erin.mccracken@metroland.com

The decision to close off public access to front-desk services at the Leitrim and Greenbank police stations as of Jan. 8 will free up two officers and other staff who cover for them in their absence.

The front-desk closures mean residents won’t be able to go there for background checks, which accounted for 80 per cent of the officers’ workload. “When we did the workload analysis it was very, very apparent that we have sworn members there that we weren’t making the best use of,” said acting Supt. Samir Bhatnagar, who is responsible for the Ottawa police district directorate, which includes front-desk services. “It’s all about making the best use of our resources.

Doris Pyper turned a beautiful 90 years young this past week. Friends and family gathered at Holy Trinity Anglican Church in Metcalfe to help her celebrate this milestone. She shows no signs of slowing down! Best wishes Doris for many more. On Thursday, I sent an open letter to open letter to Ontario Lottery and Gaming Corporation (OLG) and The Public Service Alliance of Canada (PSAC) concerning the current lockout of workers at Rideau Carleton Raceway and Slots in Ottawa. I wanted express concerns regarding this lockout and ongoing protest which are negatively impacting the lives of City of Ottawa residents, particularly those in my Ward. I have asked that the negotiations come to an urgent resolution and while negotiations continue, request that both the lockout and protest be performed in a safe manner.

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Manotick News - Thursday, January 14, 2016

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And to have sworn members at those two locations … processing background checks wasn’t the best use of their resources.” They will be redeployed to other police stations. The move echoes similar changes at other policing organizations, such as the Kingston Police Service, which recently closed its frontdesk services to the public after 9 p.m., Bhatnagar said. DEMOLISHING GREENBANK

As well, the redeployments are being made in anticipation of plans to tear down and build a new Nepean police building, and turn the Leitrim station back over to the city. Identified in the 2013 police facilities strategic plan, demolition of the Greenbank station, at 245 Greenbank Rd. in Nepean, is scheduled to take place sometime after staff move out in 2021, though that hinges on when a new south station in Barrhaven will be constructed. “A lot of people in that building would go to south,” said Pamela Mills, director of police facilities, adding the majority of the Barrhaven staff would likely be relocated to that city-owned property on Lodge Road, off Prince of Wales Drive, by 2021. Construction of a new

Greenbank station is expected to be completed in 2025. “With Greenbank Road, there’s a lot of issues with that building. It wasn’t meant to last this long,” said Bhatnagar, who oversees several policing units, including neighbourhood, community police and school resource officers, the youth section, general assignment investigations and the break-and-enter and streetcrime units. “It’s not suitable for the way we work today and the building itself is past its lifecycle,” Mills said. The condition of the building is also an issue. Ottawa police have long said there are problems with the heating, ventilation and plumbing systems, and that to renovate the facility, which dates back to the 1970s, would cost tens of millions of dollars. The new Greenbank Road facility is expected to be ideal as a new base for consolidated corporate police services, including legal counsel, finance, records, human resources and the support services directorate. These are currently located in a number of leased spaces in the city, such as on Fairmont Avenue in Hintonburg, Bhatnagar said. See CLOSING, page 2

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Decision made ahead of big changes coming to Nepean, Leitrim stations


Closing public access to free up uniformed officers: supt. Continued from page 12

HANDING OVER THE KEYS TO LEITRIM

The Leitrim station at 4561 Bank St. was to have been returned to the city in 2020, but that has been pushed to 2021 because of a reduced 2016 facilities reserve fund. “We are getting less than we expected to get,” Mills said. The bottom line is that Ottawa police have outgrown that site, though it did undergo an extension and some reworking over the years, she added. The site was home to a one-room schoolhouse since at least the 1850s, and then a four-room schoolhouse until that was torn down in the 1960s, said Glenn Clark, president of the nearby Gloucester Historical Society The property housed the Gloucester police station before it was replaced in the ’70s, he said. “Based on the requirements that we have and our needs across the city, it doesn’t meet our needs,” Mills said. NEW SOUTH BARRHAVEN POLICE STATION

It will be sometime in 2016 when Mills expects to hear back on construction timelines and other project details for the new south-end station in southern Barrhaven, currently estimated to cost $64.8 million. It will be home base to several units, including district and patrol operations, emergency operations personnel, including the tactical and marine, dive and trails units, district traffic, as well as the department’s communications centre. The new station will also offer front-desk services and collision reporting, similar to the Huntmar Drive station in Kanata. “It is for improved deployment,” Mills said, referring to the location of the new site. “It’s all very strategic how they locate stations ...(and) how they deploy resources.”

Erin McCracken/Metroland

Front-desk services at the Leitrim police station, located just north of Findlay Creek at 4561 Bank St., will be permanently closed to the public as of Jan. 8. The change, which will free up sworn officers, is also being made ahead of plans to move staff to a future Barrhaven station and turn the Leitrim building back over to the city in 2021. The facilities plan is also designed to respond to population growth in the south end of the city, in areas like Barrhaven and Riverside South. “It’s really all about streamlining operations and the efficiency of the service, as well as appropriately placing it in the community where it’s needed,” Mills said. “It’s all to represent more efficient operations, which always leads to more cost savings.” When asked how much money it could save, the director couldn’t provide a dollar figure, but said, “It certainly represents value for the city otherwise we wouldn’t be doing it.” HEALTH AND SAFETY

The health and safety of officers and staff also factored into the decision to close front-desk services at Leitrim and Greenbank. Because of the changes coming to both sites, it was decided not to improve the front-desk areas of those buildings, saving $140,000 for Leitrim and $132,000 at Greenbank. “It’s hard to justify that investment,” Bhatnagar said, adding that stations in Kanata and Orléans, at the Elgin Street headquarters and another site at Queensview Drive have seen more than

$300,000 in upgrades. Closing public access to the front desks will free up the equivalent of 2.85 fulltime staff, since the officers were relieved by other staff during vacations and sick leave. “It does enhance our ability to operate our other frontline services a little better at the other four locations because right away the two bodies are going to go there,” Bhatnagar said. Their redeployment comes as a result of the organization’s ongoing service initiative, which is being done to enhance policing services, create efficiencies and develop a sustainable policing model, as well as relieve pressure on front-line patrol officers amid budget constraints, Bhatnagar said. “Absolutely everything has been impacted for quite some time,” he said, from deployments to vacation schedules. “Hopefully, this decision will help alleviate some of those issues. Every officer helps.”

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DEVELOPMENT APPLICATIONS / AMENDMENTS UNDER THE PLANNING ACT NOTICE OF PLANNING COMMITTEE MEETING Tuesday, January 26, 2016 – 9:30 a.m. The items listed below, in addition to any other items previously scheduled, will be considered at this meeting which will be held in the Champlain Room, City Hall, 110 Laurier Avenue West, Ottawa. To see any change to this meeting agenda, please go to Ottawa.ca.

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unty was packed up to go. If you could call it packing up. Everything she owned was carried about in a small tapestry bag. It came with her in the late fall that year, and left with her when she went to another relative over on the Barr Line when spring was breaking, or where ever else she could find a home. I never knew her by any name other than Aunty. Everyone in our house called her Aunty, including Father, who, when she first arrived, vowed he had never laid eyes on her in his life. And certainly, Mother coming from New York and all, had no idea who she was. She just arrived one day walking in the long lane from the Northcote Side Road, dressed entirely in black, with her skirt just a bare inch above the ground, black laced boots to her ankles, and a white bonnet that never left her head until she crawled into bed at night. Everything she needed was in that tapestry bag, including all her sewing needs, which she said was why she was at our house to begin with. Of course, my sister Audrey and I had to give up our bed for Aunty, putting us downstairs in the kitchen to sleep foot-to-foot on the narrow creton couch. That was the only year she came for such a long

MARY COOK Mary Cook’s Memories time, for which Audrey and I were truly grateful, since we missed our own bed upstairs. Aunty had busy fingers that year. She put new lugs on our winter hats, sewed missing buttons onto shirts, turned out hand-knitted mitts, and made long crocheted strings which we girls wore under our winter coats, around our necks and down the inside of the sleeves, supposedly to keep our mitts from getting lost. She also insisted on adding her bit to the Grace, which Father always said before we put a bite of food to our mouths. Although her Grace wasn’t long, it certainly had a message, which you couldn’t miss. As well as thanking God for what we were about to eat, she thanked Him for providing her with a place to stay over the long winter, repeating Mother and Father’s name more than once so that He would know exactly who she was talking about. Of course, this made them very reluctant to complain about a visit from someone who nobody knew

from Adam. She was as big as a minute, and yet she packed away enough food to feed half of Renfrew County. If there was one little sausage left on the platter, she plucked it off, saying “Waste not, want not,” as if even a morsel as small as a sausage would ever get thrown away in our house! It would either go into the big granite pot that sat continuously on the back of the stove for soup, or someone would get it at the next meal. Wasting food was a mortal sin in our house! But cleaning off the platter, or scooping up the last boiled carrot gave Aunty another whack at finishing off whatever was left from the meal, and what good it did her, never showed, because she was as thin as a rail. She left redding up the kitchen to my sister Audrey and me. After she finished eating, she headed right for Father’s rocking chair, where her tapestry bag sat, fishing out whatever she needed for the sewing job at hand. See Mary page 22

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Vietnamese noodles with pork and herbs This is a variation on one of the many rice noodle dishes from this part of the world. Have all the ingredients ready before stir-frying. Preparation time: 30 minutes Cooking time: 20 minutes Serves: 4 INGREDIENTS

• 1 lb (500 g) ground pork • 2 cloves garlic, minced • 1 stalk lemongrass, white bulbous part only, finely chopped • 3 tbsp (45 mL) fish sauce • Pepper • 8 oz (250 g) wide rice noodles, broken in half • 2 tbsp (25 mL) vegetable oil • 1 onion, sliced • 1 carrot, cut into matchsticks • 2 cups (500 mL) button or crimini mushrooms (or mixture), sliced • 1 tbsp (15 mL) brown sugar • ½ cup (125 mL) chicken broth • 1 tbsp (15 mL) each rice vinegar and sodium-reduced soy sauce • ¼ cup (50 mL) each coarsely chopped fresh Thai basil (or regular basil), mint, coriander and dill • Fresh herbs

PREPARATION INSTRUCTIONS

In medium bowl, toss pork with garlic, lemongrass, 1 tbsp (15 mL) of the fish sauce and pepper to taste. Set aside. In medium heatproof bowl, soak noodles in boiling water for 10 minutes. Drain, rinse in cold water and drain again. Set aside. In large deep skillet, heat 1 tbsp (15 mL) of oil over medium-high heat. Add onion, carrot and mushrooms, stir-fry until softened, about three minutes. Remove to bowl and set aside. In same skillet, heat remaining oil and stir-fry reserved pork mixture, breaking up with back of wooden spoon, for five minutes or until lightly browned. Add sugar and stir-fry for one minute. Add reserved onion mixture, broth, remaining fish sauce, vinegar and soy sauce; stir-fry until carrots are tender; about three minutes. Reduce heat to medium, add noodles and stir-fry until noodles are tender and heated through, about three minutes. Remove from heat and toss with chopped herbs. Serve immediately with additional fresh herbs. NUTRITIONAL INFORMATION

• One serving • Protein: 26 grams • Fat: 25 grams • Carbohydrate: 63 grams • Calories: 580 • Fibre: 3 grams • Sodium: 1410 mg

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Province pledges support for Ottawa refugees The organizations assisting in the resettlement of Syrian refugees were given a helping hand from the Ontario government just before Christmas. Of the $5.5 million the province has allocated to assisting in the support of arriving refugees, $1.33 million will be headed to Ottawa. In total, the province has committed to allocating $8.5 million over the next twoand-a-half years, meaning more announcements will come in the New Year. The first round of funds will support key areas of the resettlement process, which is already underway now that the first planeloads of new Canadians have arrived from refugee camps in Turkey and Jordan. Ottawa Centre MPP Yasir Naqvi said, “$800,000 will go to the Catholic Centre for Immigrants (CCI), who will be co-ordinating settlement services for refugees.” The remaining money will be split between Refugee613 and the University of Ottawa refugee sponsorship support program. The CCI will deliver case management and housing support while referring refugees to local agencies to deal with other needs. Refugee 613 is co-ordinating private sponsorships and helping integrate arriving refugees, while the University of Ottawa’s program will train lawyers and law students to provide legal support for the preparation of sponsorship applications. “The Catholic Centre for Immigrants applauds the province for providing this early funding to help us scale up settlement services,” said Carl Nicholson, executive director of CCI. “Integration happens in our community on the ground. While we are working hard with our partners to help receive refugees in Ottawa, we must focus on the long-term integration of these newcomers in our community. This includes working with our partners to ensure proper language, em-

ployment and housing supports to build networks and succeed.” More ground-level collaboration takes place at the Special Advisory Table on Refugees, of which Naqvi is a member. Naqvi said the process of settling an expected 800 to 1,000 refugees in Ottawa over the coming year is an effort requiring participation at all levels. “Privately sponsored refugees … will also be using settlement services: literacy help, training, health services,” he said. “The federal government is providing support

for initial accommodation and services (among the rest). A lot of work is happening at the provincial level – children coming into the school system, primary health care, mental health services, literary services – we’re looking at how we can boost them up to accommodate the need.” An analysis of what longterm supports will be needed will occur once the initial effort to house and acclimatize the refugees is complete. This is needed to ensure long-term success for the new citizens, said Naqvi.

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OSU Partners with Atletico de Madrid, Dallas Texans and NIKE Ottawa South United (OSU), is pleased to announce that through its partnership with the Dallas Texans Soccer Club and Nike, it will become part of the Cooperation Agreement that the famous Spanish soccer club, Atletico de Madrid, signed with the Dallas Texans Soccer Club. Founded in 1903, Club Atlético de Madrid has 112 years of history. It is one of the most highly decorated clubs in the world, and indisputably in Spain. In its recent history, the Club has been showing a great dominance on the field being able to play 9 finals and to win 7 titles, which makes the last 5 years a memorable period in the History of Club Atlético de Madrid, full of achievements and remarkable records: 2 Europa Leagues, 2 UEFA Supercup, 1 Spanish Kings Cup, 1 League, 1 Spanish Supercup. All of these victories caught the attention of both local and global media and football fans and made Atletico one of the most renowned and attractive teams worldwide. OSU is extremely excited about this cooperation. It will allow our OSU Academy coaches to invest time, training and learning at Atletico de Madrid’s youth academy to further the coaching and player development of OSU Players and Coaches. As the relationship grows Atletico de Madrid coaches will visit the OSU Force to conduct coaches’ clinics for our staff, train and observe OSU players. Nike, the major sponsor of OSU, Dallas Texans and Atletico de Madrid, was instrumental in the creation of this relationship. Bill Michalopulos, President of OSU, believes that key international partnerships are very important for the development of coaches and players and that this agreement is a new milestone in the growth of OSU. “Exclusive and value add partnerships have been a way of life for OSU since our inception in 2003.More and more OSU players aspire to play at higher levels as well as professionally with European or MLS clubs. This exclusive, for Canada, international partnership with this famous Spanish club that is renowned for player development, is a concrete and unique way to help facilitate this objective and to make all our coaches and players better. Even for our players who would prefer to focus in playing in University or College, the exposure of our coaches and players to the Atletico style of play will be extremely beneficial, especially from the country and culture that have been European and World Champions.” On behalf of Atletico de Madrid, Emilio Gutierrez, the Academy General Director, added that “as a sports organization, we think that football, due to the media dimension that it reaches internationally, and due to the values that it represents, is becoming a strategic tool that serves to bring cultures together and tighten bonds between countries and people. Sport, when well channeled, is an excellent platform of global communication, which functions to send messages, perform actions and project business strategies on a worldwide level. For this reason, we have always believed in goodness of sharing strategies with organizations and institutions, which allow us to promote our relationships with other countries and establish synergies that are beneficial for all of the parties involved.” The affiliation will begin with the current soccer year. We are looking forward to this great opportunity.

ottawa

OSU would like to thank Nike, the Dallas Texans and Atletico de Madrid for their vision and support in this unique and exciting new cooperative initiative.

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Rosy red Manotick resident Peter Lloyd rests for a moment with grandson Layton McCullach, 3, while towing him home in a sled after spending some time on the sledding hill behind the Manotick Arena and Community Centre on Jan. 3. For rosy-cheeked McCullach, who was visiting from Scotland, playing in the snow was a new experience.

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opinion

Connected to your community

Toning down our technology for a refreshing change in 2016

T

hink of how dependent we are upon technology. And then think of where you would rather not be, when the power goes out. Most places have generator back-up power but what if, for example, you were up on the highest point of a chair lift, suspended over a deep valley in the mountains? Yikes. I would not do well with that one. That was the first thing that popped into my head when the power went out at Walmart on Saturday. Our friendly cashier, Sue, had just rung through my $350 order and I had my card in the machine when the lights went down. We were stranded. Held hostage for a few minutes by the electricity fairies. But at least we were not on a chair lift, suspended over a deep valley. I’m not sure what we

DIANA FISHER The Accidental Farmwife would have done if the power had not returned. As it was, we had to un-bag and re-scan each item all over again. The power went out for close to 100,000 hydro customers Christmas Eve. We weren’t among them, but we have had our power go out before while awaiting 20 people for a regular Sunday dinner. I wanted to cancel but the Farmer just considered it a challenge. We lit candles and he cooked our dinner on the bbq. Over the holidays we gathered the women and

children together for a very special photo session. With the arrival of Leti, my granddaughter, we now have five generations. My grandmother, Victoria, is 100. Her daughter, my mother Maureen, is 71. I am 47, my daughter Anastasia is 24, the same age my mother was when she had me. Leti is just a month old. I look at the five faces in that photograph and I think about how different life is for each of us. My grandmother grew up on a farm in Quebec. She had five children: four boys and a girl, my mother.

Grandma’s marriage ended in the 1950’s, when she was in her late 30’s. I can just imagine the stress she went through, working to make ends meet, raising five kids on her own. The struggles in her life only rounded out her character. She has a great sense of humour, a quick Irish temper, and a buoyant, optimistic spirit. I think I inherited that from her, at least, if not her tenacity. My mother has her mother’s boundless energy. She too sings from morning to night, and hurries to get things done effectively and efficiently. I have never seen her being lazy. She doesn’t even slow down enough to get sick. She is always doing at least two things at once. If she is watching television, she is also folding laundry. When we were young she always worked outside the

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theaccidentalfarmwife. blogspot.com Request your copy of The Accidental Farmwife book at: dianafisher1@gmail.com.

Meet Affinity (ID# A172013), a sweet girl looking for her new best friend. Affinity is a pretty cat with a soft white and black coat and striking eyebrows! She is a playful girl who loves making new friends. At the end of the day, she can’t wait to cuddle with you on the couch. She is an inquisitive cat who would enjoy lots of space to explore her new surroundings. Could Affinity be your purr-fect match? For more information on Affinity and all the adoptable animals, stop by the OHS at 245 West Hunt Club Rd Check out our website at www.ottawahumane.ca to see photos and descriptions of the animals available for adoption.

AFFINITY (ID# A172013)

Celebrate Super Bowl 50 With the Animals at the Ottawa Humane Society

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The animals at the Ottawa Humane Society want to kick off 2016 by helping you plan the biggest Super Bowl blowout ever! The cats, dogs and small animals are fantastic party planners and have thought of everything you’ll need to celebrate Super Bowl 50 in style. Adopt one in January and you’ll be entered to win a 50-inch TV and free pizza! While they certainly like a good football game, what

0114.R0013633897

Do you think your pet is cute enough to be “THE PET OF THE WEEK”? Submit a picture and short biography of your pet to find out! Simply email to: dtherien@perfprint.ca attention “Pet of the Week”

profile; she prefers to spend her time out of doors with her four dogs, her husband and now, her baby daughter. It will be fun to watch as the new Anastasia emerges. The Annie that is raising a child. I look at this tiny new baby, Leti, and wonder what life will be like by the time she is ready to be a mom. How important will technology be for us then, or will we have learned to put electronic devices in the background where they belong? Maybe by the time Leti is an adult, families will be growing their own food and finding alternative ways of travel that do not pollute the earth. Or maybe that will take another generation, or two.

Pet Adoptions

Hi my name is Phoebe. I’m a 7 month old Maltese. Don’t let that rugged outdoorsman look fool you. I like to be indoors in my mom’s arms. To keep in shape I terrorize the neighborhood squirrels from my family room window.

Phoebe

home, returning after a full day in the office to whip something up in the kitchen and get dinner on the table by 6. I always have at least two things on the go: a project / course / book as well as my day job. I’ve been a single mom for a time as well so I understand the value of a dollar and I am constantly worried there won’t be enough. It’s a hard feeling to shake. I value the things money can’t buy far more, however, and I thank the women in my life for that. I’m trying to remember not to let the distractions of technology get in the way of enjoying the people around me. I need to focus more, and to live in the moment. My husband has that gift mastered, and I do well to follow his lead. Anastasia is not your typical twenty-four-yearold. She has no Facebook

these furry fanatics are really crazy about is you. They would enjoy doing just about anything, as long as you’re together. So be an all-star for a homeless animal at the OHS this month for a winning matchup — you’ll be sure to spend halftime getting some cuddles, purrs or wags from your biggest fan! For more information, please visit www. ottawahumane.ca.

Please note: The Ottawa Humane Society has many other companion animals available for adoption. Featured animals are adopted quickly! To learn more about adopting an animal from the Ottawa Humane Society please contact us:

Website: www.ottawahumane.ca Email: Adoptions@ottawahumane.ca Telephone: (613) 725-3166 x258 Time to make a grooming appointment

Manotick News - Thursday, January 14, 2016

21


Local events and happenings over the coming weeks — free to non-profit organizations Fax: 613-723-1862, E-mail: manotick@metroland.com

Jan. 16

The Barrhaven/Nepean & District Old Tyme Music & Dance Corp., invites you, 16 January 2016, 7:30 – 11:30 p.m., to its traditional old time country music & dance , Walter Baker Center, Upper Level Hall, 100 Malvern Dr, refreshments available, musicians and those who love to dance, or just listen, most welcome !! Club membership available. Additional info call 613-8595380.

Feb. 18

Adult Program at the Manotick Branch Library: Protecting Your Computer. The average time it takes for an unprotected computer to be compromised after connecting to the Internet is under 15 minutes. Don’t let it be yours. Chris Taylor, President of the Ottawa PC Users’ Group will show you the simple steps you need to take to keep your computer from being hacked, 6:00 – 8:00 p.m.. Registration required

online at https://biblioottawalibrary.ca/en/program.

Ongoing

Do you need to know how to send emails with attachments, how to forward emails, blind copy to a list, organize your desktop or create documents? Volunteers at the Osgoode Legion can help seniors better understand their computers. We will help them in their own homes. Call Gail Burgess at 613-821-4409 to arrange for an

appointment. Ovarian Cancer Canada offers a free presentation called Ovarian Cancer: Knowledge is Power, about the signs, symptoms and risk factors of the disease. To organize one for your business, community group or association, please contact Lyne Shackleton at 613-4883993 or ottawakip@gmail.com. The Gloucester South Seniors meet at 4550 Bank St., Leitrim for a full schedule of activities every week including contract bridge, carpet bowling, euchre, five

Mary Cook

JERIMIAH ROY MI001

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MANOTICK

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She never talked much, but sitting in Father’s rocker, (which seemed to annoy him more as her visit droned on) in a low hum, always in only about two notes, she purred away, peering out from under her white starched hat which only left her head when she went to bed at night. She wasn’t above scolding one of us kids either. “Please” and “Thank you” were high on her list of priorities, so she matched Mother in that respect, who was known to snatch a piece of bread right out of our hands at the table if we failed to thank the person who was passing the plate. The day finally

St. Patrick’s Home of Ottawa 2016

LOTTERY

Tickets are now on sale, 50% Sold! Only 2,000 tickets printed. Each ticket = 14 chances to win. CASH prizes totaling $51,000! Tickets are $100 each. Order yours today before they’re gone! Call 613.731.4660 ext 352 or visit www.stpats.ca. 22

Manotick News - Thursday, January 14, 2016

hundred, shuffleboard and chess. Membership is $15 per year. The club is easily accessible by OC Transpo 144 and free parking. Call 613-821-0414 for info.

Mondays and Thursdays

The Gloucester South Seniors Chess Club, 4550 Bank St. (at Leitrim Road) meets every Monday and Thursday at 7 p.m., and there are immediate openings available for more chess aficionados. Please contact Robert MacDougal at 613-821-1930 for more information.

came when Aunty was ready to move on. If she had any money, she never spent it at our house. But she had enough obviously to buy a train ticket to Pembroke, where she said she was going to visit a cousin who was a nun in the convent there. Father was mighty suspicious about her having a cousin who was a Catholic, as his whole family was Lutheran, which made him more leery than ever about her relationship to the Hanemans. Spring was in the air the day Aunty was loaded into the buggy and driven to the station in Northcote, where the train would have to be flagged down to stop to pick up Aunty. It was a Saturday. Cleaning day, beds changed, laundry gotten ready for the Mon-

day wash. Before my sister Audrey and I reached for the dust mops, we changed the bed Aunty had been sleeping in, put on clean flannelette sheets, flung ourselves on top of the feather tickings and giggled like two hyenas. No more footto-foot on the couch in the kitchen. Father, who never took a break during the daytime, when he came back from the station, plopped down in his rocking chair, lit his pipe, and promptly fell asleep. The house was back to normal. Interested in an electronic version of Mary’s books? Go to www.smashwords. com and type MaryRCook for e-book purchase details, or if you would like a hard copy, please contact Mary at wick2@sympatico.ca.

2016 Lottery Draw Dates: Early Bird Draw: $15,000 & $5,000 (January 27, 2016) Grand Prize Draw: $20,000, plus 5 draws of $1,000 (March 17, 2016) Monthly Draws: $1,000 (Draw dates: third Wednesday April to September 2016) Winning tickets go back into the drum for future draws. Winning tickets will be eligible for only one prize on each of the draw dates. Deadline to purchase lottery tickets for the Early Bird Draw is January 25th, 2016 at 5:00 p.m. Lottery tickets sold under license in Ontario must not be advertised, offered for sale, sold or ordered outside of Ontario. Winners will be contacted by phone and their names published at www.stpats.ca. License No. 7498. Full lottery terms and conditions can be found at www.stpats.ca. 2865 Riverside Drive, Ottawa, Ontario K1V 8N5 www.stpats.ca Charitable Registration #88897 0399 RR0001

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CLUES ACROSS 1. Color properties 5. Arabian greeting 10. Frozen spike 12. Levels 14. Tear down social stiffness 16. Rapper Hammer’s initials 18. Midway between E and SE 19. Shooting marble 20. Edward __, British composer 22. Largest English dictionary (abbr.) 23. Cygnus’ brightest star 25. Goidelic language of Ireland 26. Midway between N and NE 27. Auditory organ 28. Last month (abbr.) 30. Indicated horsepower (abbr.)

31. Mediation council 33. Aussie crocodile hunter 35. Sylvan deity 37. Clears or tidies 38. In a way, emerges 40. Whimper 41. G. Gershwin’s brother 42. Begetter 44. Seated 45. Old world, new 48. Girls 50. “Song of triumph” 52. A covering for the head 53. Attack 55. Norwegian krone 56. Coach Parseghian 57. No good 58. Task that is simple 63. A way to move on 65. In a way, advanced 66. Loses weight 67. Shift sails CLUES DOWN 1. Go quickly 2. Fiddler crabs

3. Cervid 4. Gundog 5. Gushed forth 6. Caliph 7. Shoe cord 8. Give extreme unction to 9. Of I 10. “A Doll’s House” author 11. Documents certifying authority 13. Drunk 15. Principal ethnic group of China 17. Crinkled fabrics 18. Longest division of geological time 21. Pancake 23. Small pat 24. A garden plot 27. Strayed 29. Surgical instrument 32. No. French river 34. Modern 35. Now called Ho Chi Minh City

36. Set into a specific format 39. Exhaust 40. Individual 43. Moves rhythmically to music 44. D. Lamour “Road” picture costume 46. Having earlike appendages 47. Certified public accountant 49. Outermost part of a flower 51. Supplement with difficulty 54. Plains Indian tent (alt. sp.) 59. Electronic warfaresupport measures 60. Displaying a fairylike aspect 61. Taxi 62. They __ 64. Syrian pound

This week’s puzzle answers in next week’s issue

Here’s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

ARIES – Mar 21/Apr 20 Aries, finding time to get everything done can be challenging. Fortunately, you have quite a few friends willing to spare some time and lend you a helping hand. TAURUS – Apr 21/May 21 Difficult decisions can take time to work through, Taurus. Although you want to address all situations, this week isn’t a good one for making big decisions. GEMINI – May 22/Jun 21 Gemini, something keeps nagging at you and you can’t get it out of your head. Trust your intuition and be on guard. With some careful thought, a solution will present itself. CANCER – Jun 22/Jul 22 A hectic schedule may have you feeling some pressure, Cancer. Keep in mind that all of your deadlines are self-imposed, so just factor a little more time into your week. LEO – Jul 23/Aug 23 Leo, sometimes you have to make a few mistakes before you get things right. Don’t let this worry you, as trial and error is all a part of the learning process. VIRGO – Aug 24/Sept 22 Virgo, you may suspect what’s around the corner, but you are not ready to take the plunge just yet. Give it a little more time until you feel ready and secure.

LIBRA – Sept 23/Oct 23 Work with your doctor to develop a plan for meeting some healthy resolutions, Libra. It is important to make your health a priority this week. SCORPIO – Oct 24/Nov 22 Scorpio, it may prove impossible to escape all of your responsibilities right now, but you can let a few slide for the time being. Tackle the most daunting projects first. SAGITTARIUS – Nov 23/Dec 21 You cannot avoid a complex issue forever, Sagittarius. Come clean with the person you may have been hiding from, and work with this person to reach a resolution. CAPRICORN – Dec 22/Jan 20 Capricorn, it may be frightening to reveal your true feelings about something, especially when the truth might change your life in a dramatic way. Muster your courage. AQUARIUS – Jan 21/Feb 18 Others appreciate all that you do for them, Aquarius. But sometimes they have to do for themselves to learn valuable lessons. This week is a time to step aside. PISCES – Feb 19/Mar 20 Pisces, while you are busy helping other people, you may discover that it’s time to take a step back and tend to your own needs. 0114

Manotick News - Thursday, January 14, 2016

23


January

New Kardish Kanata location NOW OPEN 499 Terry Fox Drive

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS JANUARY 31, 2016 |

Natural Factors Vitamin B-12 1,000mcg 210 Tablets BONUS SIZE

This therapeutic oil is recognized for its immune stimulating properties but also for the benefits it has regarding the respiratory and digestive systems. This product, which comes from a plant, can be used as an antioxidant, antibacterial and antiviral herbal medicine.

• Easy to use: The first vegan Vitamin D3 SPRAY available in Canada • Great for all: Ideal for children, adults and seniors • All natural vegan source: Responsibly sourced from lichen moss. Non-GMO, free from dairy, wheat, soy and corn

• Supports the nervous system • Helps memory and learning • Boosts energy • Promotes a healthy cardiovascular system • Enhances immune system function • Effectively supports brain and nerve function

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Garcinia Cambogia is a small fruit that resembles a miniature pumpkin. It is indigenous to India and parts of Asia, and an extract from its fruit and rind is popular in many natural weight loss products. This extract is hydroxycitric acid (HCA), which is claimed to suppress appetite and enhance fat burning.

500ml

1999

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A must-have for every household, Sambu Guard supports a strong immune response and is most effective when taken at the first sign of symptoms before they become full-blown. This delicious tasting herbal syrup can be enjoyed by every member of the family to support and secure the body’s natural defenses.

2299

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Organic Dried Goji Berries

Shelled Hemp Seeds

Natural Almonds

$

480 $2177

199 $903

VEGA One All-In-One Nutritional Shake

/ 100 g

/ 100 g

/ lb

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/ lb

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/ 100 g

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179 $811

159 $721

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Prairie Naturals ReCleanse® 7-Day Herbal Cleanse • Whole Body Detox • Lose Weight • Reduce Bloating • Increase Energy • Canada’s Original Herbal Cleanse

Made from real, whole food ingredients, Vega One has everything you need, all in one delicious scoop. Like a serving of “I’ve totally got this” in a glass, Vega One gives you the nutritional confidence to do more, better. MyVega.com

$

2999

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Sambu Elderberry Concentrate

Sambu Guard

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Organic Red & White Quinoa

Feeling stressed? Prairie Naturals Vitamin B Complex Solution provides fast-acting relief. This liquid supplement of high-potency B vitamins is made with the methylcobalamin form of B12 & the P5P form of B6, along with optimal levels of vitamins B5, B12, folic acid & biotin. Quickly reduces stress; promotes energy; lifts moods. You’ll feel the difference!

Dr. Dunner Sambu Guard & Sambu Elderberry Concentrate 175ml

5899

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2999 $4799

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400g powder

Prairie Naturals Liquid B Complex Solution 500mL

Garcinia Cambogia with Potassium

Garcinia Cambogia

High dose optimized Curcumin for severe pain due to osteoarthritis, joint inflammation and intestinal disorders. Exclusive to AOR! Bonus Sizes available - Limited quantities per store, while supplies last*

• Promotes heart, brain, vision, and joint health • 1,100 mg of omega-3 fatty acids per teaspoon • Provides vitamins A and D • Processed and bottled in Norway for maximum freshness • Liquid with award-winning lemon flavor • Freshness, potency, and purity guaranteed

200g powder

2799 $1999 $2599

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Pur Naturals Garcinia Cambogia

AOR Curcumin Active Fast Relief 60 Capsules

Carlson Lemon Flavoured Liquid Cod Liver Oil

• 100% Energy • 0% Crash • All Clean • Get long-lasting, natural energy; amplified by the clean, nourishing research-proven superfood greens+ • No sugar, no additives, no over-stimulation

Organika®‘s Maca is certified Organic, NON-GMO project verified, and it undergoes a specialized procedure, involving additional slow cooking and an extrusion process which splits large starch chains, to create a Maca powder that is more easily absorbable to the human body, and enables it to mix instantly in drinks. Also available in a one-a -day 4:1 capsule supplement. 180 caps

5499

999

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Organika Organic Gelatinized Maca

The next generation in raw, plant-based protein is here, breaking through the constraints of other protein powders. Warrior Blend is an easily digestible, nutrient filled SuperFood perfect for anyone who wants to amplify their health and fitness levels. Best of all, it tastes phenomenal!

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Genuine Health Greens+ Extra Energy

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Sun Warrior Raw Vegan Protein Powder

• 6-8 hour sustained-release Melatonin to ensure a lasting effect during sleep time • Provides sleep support by helping to regulate the body’s circadian rhythm • Improves sleep quality related to sleep disorders and/or jetlag

Host Defense MycoShield spray combines five powerful polypore mushroom species: Agarikon, Red Reishi, Chaga, Birch Polypore and Turkey Tail. These five mushrooms provide powerful immune support for cold and flu season.

Formulation includes Vitamin K2 from MK-7, the only Canadian vitamin K2 free from the synthetic anti-foaming chemical, dimethyl polysiloxane. Higher levels of Vitamin K are strongly associated with better bone mass, heavier bone density, improved bone geometry and overall mineral content.

• Support healthy digestion • Support a healthy immune system • Reduce harmful toxins • Increase absorption of nutrients • Enhance antioxidant support • Balance stomach acidity naturally • Soothe occasional muscle and joint discomfort

600g

300g

2999

Innovite Melatonin

Lily of the Desert Whole Leaf and Inner Fillet Aloe Vera Juice Preservative Free 946ml

• Vitamin C & Lysine Formula • Produces healthy collagen • Reduces the risk of cardiovascular disease • Increases blood flow to coronary arteries

$

$

Host Defense Mycoshield Spray

Innovite Extra Strength Vitamin K2 Drops 30ml

Medi-C Plus - Vitamin C & Lysine Powder

• Silicea is the only product pure enough to be utilized for both orally and topically • 100% Pure • Additive Free • Preservative Free • Excipient Free • Beautiful healthy hair, smoother skin, stronger nails and much more.

3199

$

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Hubner Silicea Gel 500ml

Enerex Black Seed Oil

Innovite Vegan Vitamin D3 Spray

/ lb

Hidden Garden Cookies

Canada’s sneakiest cookies! Hidden Garden all natural cookies have half a serving of vegetables, are gluten and nut free, making them a guilt free treat the whole family will enjoy! $ 99

Braggs Raw Organic Unfiltered Apple Cider Vinegar

Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. It’s a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle 16oz over popcorn. Certified Organic and Kosher. $ 99

4

Traditional Medicinals Teas

Skinny Pop Popcorn

32oz

699

$

Nuts To You Pecan Peanut Butter Smooth 500g • Made from dry-roasted pecans and organic peanuts • Naturally sweet taste • No sugar, salt or saturated oil added • Great source of protein, fibre, and essential fats

SkinnyPop starts with a premium popcorn kernel, sunflower oil and the perfect amount of salt. From there, Pure Popped Perfection™ says it all. Our popcorn has no GMOs, gluten or preservatives, making SkinnyPop a tasty, guilt2 for free snack.

8

Pacific Organic Soup Broths

Pacific makes broths the old-fashioned way, using only organic and other natural ingredients. No preservatives, just real wholesome foods, sea salt and spices. Everything is slow-cooked for a homemade taste that will bring childhood flooding back.

Boulder takes the “less is more” approach to their chips. They have chips that would make any chip connoisseur go crazy, but they also have chips that are perfect for dips. With few ingredients that are all natural and NON GMO, you won’t believe these are actually chips!

479

2 for

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Bob’s Red Mill Oats – all Varieties

9

Boulder Canyon Chips

$

5

$

PRANA Organic Coconut Chips

At last, oats that people with celiac disease or gluten intolerance can enjoy, too! Made from oats grown by a cooperative of over 200 farmers dedicated to growing only pure, Starting at high-grade oats.

399

$

445ml

860ml

1.6L

1099 $1999 $3699

$

Derma E Purifying Line of Facial Care Products

• Doctor developed, clinically tested, natural deep detox program to cleanse and reboot skin everyday so it glows with pure health for years to come • 100% Vegan, non-GMO, gluten free, cruelty free • Purifying Detox program works naturally to draw out toxins and replenish vital nutrients to the skin • Formulated with Activated Charcoal, Kimarine and Bladderwrack

MadeGood Granola Bars & Minis

The peanut free organic snack that really hits the spot. Not only do they contain the nutrients in one full serving of vegetables from six different sources, they’re also made from whole grains and are non– GMO verified. These wholesome $ snacks make the perfect afternoon pick-me-up at school or on the go.

4

5

Courtney Lundy Courtney worked at our Barrhaven location for close to six months after graduating from Algonquin College where she received a diploma in Advertising & Marketing Communications Management.

Starting at

699

$

Best Kardish Memory: Meeting two friends who I know are for life. Kardish helped me meet so many awesome people!

R0013634144

Meet The Brand New Marketing Team! January Wellness Events

24

Natural Pain Relief Seminar

The pH Connection to Superhealth

Courtney Lundy The pH Connection to SuperhealthCourtney worked at our

When: January 13th, 2016 at 7:00pm

When: January 29th, 2016 at 7:00pm

When: January 30th, 2016 at 11:00amfrom Algonquin College

Location: La Charrette

Location: Kanata Recreation Complex

Location: Shenkman Arts Centre

Address: 460 West Hunt Club Road (At Merivale)

Address: 100 Charlie Rogers Place

Address: 245 Centrum Blvd

Manotick News - Thursday, January 14, 2016

Sensitive

Shea Butter Source One Pound Shea Butter Brick 100% Pure Shea Butter like you have never seen it before. Shea Butter in its purest form, fresh and unrefined, direct from the source. Shea Butter is an intense moisturizer for dry skin, and is a wonderful product for revitalizing dull or dry skin on the body or scalp. It promotes skin renewal, increases the circulation, and accelerates wound healing.

2199

599

$

$

Meet The Brand New Richard Marketing TeamNew Marketing Meet The Brand (Bells CornersTeam! & Merivale)

Marketing & Design Coordinator

Join speaker, Michael Bentley, President of SierraSil, to learn about 3 leading natural joint health ingredients. He’ll discuss why natural should be your preferred choice.

• Vegan, biodegradable, gluten free, nut free • Star Anise toothpaste is mint free thus homeopathic friendly • Green apple and Zesty orange toothpastes are kids favourites

499

1299

Kiju Organic 100% juices are premium, certified organic juice blends with no added sugar. From everyday favourites like Organic Apple to our rosy-cheeked Pomegranate Cherry, and the easy, breezy Mango Orange – Kiju is simple, 2 for healthy $ and delicious.

Now Stevia Extract is a potent, natural, calorie free sweetener for all your needs. Stevia contains zero calories, zero carbohydrates and a zero glycemic index. Use in cooking and baking to help you reduce your calorie intake and stay healthy. It does not contain the negative side effects reported with the use of artificial sweeteners including aspartame.

• SimplyProtein® Bar has the most protein for the least calories and fat compared with leading natural foods bars. There are no junk ingredients, which makes this bar a light and crunchy snack that will fill you up without weighing you down. • SimplyProtein® All chips & Bars Chips help balance blood sugar levels and don’t contain any sugar alcohols which 2 for $ can cause stomach upset. With 15g of protein, you will be full after one bag!

Green Beaver Toothpaste

$ Starting at

$

NOW Stevia Extract

Simply Protein Bars & Chips

8

$ 99

Nature Clean Laundry Detergent

Nature Clean Laundry Liquid will help you get your family’s clothes nice and clean NATURALLY without using any optical brighteners or other harmful, toxic chemicals. The low foaming formula is vegetable based derived from corn and palm kernel oil. It’s safe for infant clothing and great for High Efficiency top and front loading machines. Unscented and Hypoallergenic. Perfect for sensitive skin.

1299

$

Kiju Organic Juices 1L

• Organic • Non-GMO • Virgin • Non-hydrogenated • No cholesterol • Made from fresh coconuts

6

599

$

399

Nutiva Coconut Oil

A crunchy and tasty snack, and a great alternative to traditional potato chips. Dry roasted to perfection, they are flavoured with homemade original seasoning, concocted with the finest ingredients around the world. These crunchy smiles 2 for can be enjoyed in four $ different flavours.

5

$ 99

Udi’s signature light and fluffy bread is made with all natural ingredients without added fillers. Reward yourself during your next meal and enjoy the luxury of bread again.

$

Andalou Naturals Fruit Stem Cell Science improves hair follicle longevity and vitality for healthy hair from root to tip. 100% Sulfate Free and Colour Safe

Saavy Naturals was created by husband and wife team, Hugo & Debra Saavedra. Each product is handcrafted only using the finest, 100% food grade ingredients, which allows them to create each of their delectable scents. Saavy Naturals are deeply passionate about what they do and they are committed to making the safest, most luxuriously sensual and high quality body care products on the planet.

Udi’s Bakery Gluten Free Breads

Traditional Medicinals herbalists have carefully crafted over 30 high quality herbal teas, categorized into nine wellness collections: detox, digestive, green, herbal, laxative, relaxation, seasonal, tonic, 2 for and women’s blends.

$

Andalou Naturals Shampoo & Conditioner

Saavy Naturals Hand Crafted Natural and Organic Bar Soaps

4

Barrhaven location for close to six months after graduating where she received a diploma in Advertising & Marketing Communications Management. Best Kardish Memory:

Event: Ottawa Health & Wellness ExpoMeeting two friends who I know Join speaker, Dr. Jonathan Beatty, who is an award-winning doctor of naturopathic medicine, to learn about the right ways to be fit, eat right, think well and go green.

Join speaker, Dr.

ts Are

MarketingJonathan & Design Beatty, Coordinator who is

Ticke

$7

For

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en This Ev

an award-winning doctor of naturopathic medicine, to learn about the right ways to be fit, eat right, think well and go green.

are for life. Kardish helped me meet so many awesome people!

Courtney Robertson

finds itsatway Courtney worked our into just about all of Orleans location nearly Itwo my for meals. like the cereal because years before attending The it helps me get all the fibre I need Canadian School of Natural Nutrition where she received the all the extra calories. without Registered Holistic Nutritionist I usually add it to my oatmeal and designation.

salads and occasionally I’ll add it to my protein shakes!

Best Kardish Memory:

Meeting Dr. Gifford Jones through one of our monthly training sessions. He was a great speaker with so much knowledge to share!

(Bells Corners) Routine Natural Deodorant

Best Kardish Memory:

Brand Ambassador

Suzanne

(Kanata) Wildbrine Kimchi

Wildbrine makes an authentic Kimchi. It comes in a variety of flavours and my personal favourite is the Korean one. Pair it with any meal for a healthy addition and for tons of flavour you’ve never experienced before!

Brand Ambassador

Amy

Courtney worked at our Orleans location for nearly two years before attending The Canadian School of Natural Nutrition where she received the Registered Holistic Nutritionist designation. Meeting Dr. Gifford Jones through one of our monthly training sessions. He was a great speaker with so much knowledge to share!

Weeds & Seeds Survival Cereal Weeds & Seeds Survival Cereal Courtney Robertson

I can’t say enough good things about this deodorant! I love this product because of how natural the ingredients are and how well it works. Great for moisture absorption and odour elimination. It is the ultimate deodorant!

Melanie

(Westboro) Koyo Foods Mame Miso

I love miso because it’s one of the world’s healthiest foods and it tastes great! It’s made of fermented soy so it’s great for your digestive system as well as cardiovascular health. It’s so easy to use in stirfries, sandwiches, dressings and soups. Every time you make a dish with it, everyone will get what you’re talking about!


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