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Ottawa South News
August 25, 2016 l 44 pages
OttawaCommunityNews.com
Walkley light-rail station plan draws questions, concerns Erin McCracken erin.mccracken@metroland.com
Many area residents are already welcoming a future light-rail station at Walkley with open arms, but others are raising questions before they fully get on board with the plans.
When the O-Train line was being planned out years ago, Ridgemont resident David Wood said he was excited about what he thought would be an obvious stop where the rail line runs by the Walkley bus stop. See PASSENGER, page 4
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Golden homecoming Mayor Jim Watson, left, happily touches the Olympic gold medal worn around the neck of Olympic wrestling champion Erica Wiebe, right, of Stittsville, as Coun. Marianne Wilkinson, centre, looks on. Weibe was greeted by her fans after she arrived home from the Rio Olympic Games at Ottawa International Airport the morning of Aug. 23.
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A 14-year-old boy has turned himself in to police after Ottawa robbery investigators issued a public warning about three recent swarmings in the South Keys and Greenboro neighbourhoods. Police appealed to the public for help on Aug. 16 after connecting the Aug. 10 and 11 incidents. “This is a significant development,” Staff Sgt. Michael Haarbosch, who heads up the robbery squad, said of the arrest. “Clearly it will greatly relieve the stress in the community and the likelihood that we’ll see another offence in that particular area.” The crime spree began on Aug. 10, around 9:30 p.m., when a female victim was walking along an east-west pathway between Albion Road and Lorry Greenberg Drive, north of Hunt Club Road. As the woman neared Lorry Greenberg Drive she noticed a male walking behind her. As she moved over to let him pass, he stopped and demanded she turn over her backpack, according to police, who allege a second male suspect then appeared, holding a knife.
The victim handed over a small quantity of cash rather than the backpack, and the pair fled the area, police said. The woman was not injured in the incident. Almost 24 hours later, a woman was out running on the same path, but closer to Albion Road, when she neared three males wearing bandanas over their faces at approximately 9:20 p.m. One was armed with a knife and another male may have had a handgun, police said, adding that when one suspect made a demand for the victim’s personal property, she relinquished her cellphone. The trio then ran off toward Cahill Drive. The victim was not injured in the incident. THIRD SWARMING
A third swarming was promptly reported, which investigators said occurred the evening of Aug. 11, either right before or immediately after the female jogger was targeted. “A male and female couple was walking along the same pathway when three male suspects jumped out of some hedges,” Haarbosch said in a press release. See POLICE, page 3
Police still seek two suspects wanted in Greenboro swarmings Continued from page 2
The trio also wore bandanas. “The suspect(s) indicated they needed money for their sick family and that no one would be hurt,” Haarbosch stated. “When no money was available, the suspect(s) demanded the female victim’s necklace.” The couple was not injured. Though the initial description of the suspects differed and was vague – three males either black or of Middle Eastern descent, between 15 and 20 years old, with slim builds and various heights – police wanted to alert the public about the string of crimes. A public advisory urged people to be vigilant and cautioned that the pathway – like countless others in the city – is bordered by trees and bushes and that lower lighting levels make for ideal conditions that could conceal suspects after dark. Haarbosch told Metro-
He is facing four counts of robbery, three counts of conspiracy to commit a crime, three counts of wearing a disguise and three counts of possession of a weapon in the commission of an offence. Haarbosch declined to comment on whether police have identified the other two suspects. He would only say that they have not yet been apprehended and that no weapons have been recovered. FILE
“We’ll continue to monitor the calls that come in from that area, but I’m optimistic that, by the fact that one of these people has done the right thing and turned himself in, it will hopefully prevent further occurrences from happening in that area in the short term,” he said. Anyone with any information on these cases is asked to call the robbery squad at 613-236-1222, ext. 5116, or Crime Stoppers at 1-800-222-8477.
Ottawa robbery investigators say there was no delay in alerting the public about a rash of back-to-back swarmings on a walking trail in the Greenboro and South Keys community earlier this month.
Look inside for the
how the crimes were carried out and which weapons and disguises were used. A 14-year-old male suspect, of Ottawa, who Haarbosch said is known to police but not to the robbery unit, turned himself in at the Elgin Street police headquarters building on Aug. 17 at 1 a.m. He was scheduled to appear in court later that same day.
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land Media there was very little delay between when the crimes occurred and when police issued their warning. “We had the two on the 11th and there were discussions with the investigators,” he said. “By Monday morning (Aug. 15) we were confident that the three of them (the crimes) were linked, and then we went out with the release on Tuesday (Aug.
16). “Just because something occurs in the same area geographically doesn’t necessarily mean it’s automatically connected,” Haarbosch said. There were several elements officers needed to explore before that linkage was established, including interviewing witnesses, comparing statements and descriptions, investigating
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Ottawa South News - Thursday, August 25, 2016 3
Passenger drop-offs at Walkley already an issue: residents Continued from page 1
That didn’t happen, and the alternative option of commuting by bus to Carleton University where he works can take more than an hour. “So what do I do? I drive,” said Wood, who is now look-
ing forward to one day catching the light-rail train at a future Walkley station. “If there was a train it would make such a difference.” But other residents raised concerns about safety during a consultation meeting on Aug. 17 at the Jim Dur-
rell Recreation Centre in Alta Vista, where project officials turned to the public for ideas on how to best connect communities to future light-rail stations at Walkley, Greenboro and South Keys. Riverview Park resident Terry Wood (no relation to
David Wood) regularly drops off his daughter at the Walkley Road transit overpass to catch her bus. “It’s on a bridge and it’s a real safety hazard,” said Wood, one of more than 40 people at the meeting. “It’s going to be an even greater problem with the LRT be-
cause there will be more traffic. There’s no place to drop off passengers if you’re driving and letting someone off.” LRT project leaders acknowledged there is no room at the Walkley stop for a parking lot. Security for late-night LRT
passengers was also raised. “What we’re seeing in this neighbourhood is a very large increase in crime, especially for off-peak workers,” said Riverside Park resident Craig Searle. See TRILLIUM, page 5
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Residents, and Alta Vista Coun. Jean Cloutier (second from left, back row), listen as Bruno Lepage, far right, traffic lead for the city’s Stage 2 light-rail project, speaks about station connectivity for the future Walkley light-rail stop during a public meeting at the Jim Durrell Recreation Centre on Aug. 17.
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Trillium line extension, parkway widening plans in synch: director Continued from page 4
“There’s a lot of crime at South Keys, Greenboro and Walkley, and it’s increasing, and violent crime,” he said. “There’s got to be some provision for getting people to these focal points.” Bruno Lepage, the city’s traffic lead on the Stage 2 light-rail project, said train passengers will be travelling within fare-controlled zones. “Everybody that’s with you is a customer,” he said. But Searle challenged this saying, “You can get mugged on a subway.” Stations will be monitored with cameras 24/7, and some of the larger stations will have station supervisors. “So at least you’re not alone,” Lepage said. David Hutchinson, president of the Riverside Park Community and Recreation Association, hopes bus routes will be modified to provide a year-round feeder bus service from Walkley Road, Riverside Drive, Springland Drive and McCarthy Road, for example, to the Walkley station. “There’s a big gap between that station and the nearest house, and I just think that the whole neighbourhood relies on cars,” he said. “It’s not realistic for someone who isn’t robust physically to walk to that station.” Staff said a future feeder bus schedule is still being worked out, but that a busrapid-transit system at Walkley will continue to be offered. Meanwhile, Terry Wood questioned how cyclists will be able to navigate Walkley Road between the future station and the Airport Parkway once that north-south route is widened
and an off-ramp is built. Both he and Riverside Park resident Paul Herlihey questioned whether the Trillium line extension and the parkway widening plans compliment each other. “It’s great to have this transit station here, it’s a big plus,” said Wood. “But we have to think carefully about how to connect it to the community. There are existing problems now that are not being addressed for safety.” According to Chris Swail, director of Stage 2 LRT, the two projects are not being planned in isolation. “As both the Trillium Line extension study and the Airport Parkway and Lester Road widening study were
completed concurrently, the two studies closely took into account planning with both facilities in mind and how they would best operate together, collectively,” Swail said. River Coun. Riley Brockington, whose ward will include the Walkley train station, said questions were raised about cycling safety along Walkley Road, and how people will be able to get from the bus stop at Walkley over to the LRT stop on the other side. They would have to use the stairs or elevators there to transfer to their next ride, which can be difficult if they have a bicycle, stroller or cart, he said. A connection, such as a
PUBLIC MEETINGS All public meetings will be held at Ottawa City Hall, 110 Laurier Avenue West, unless otherwise noted. For a complete agenda and updates, please sign up for email alerts or visit ottawa.ca/agendas, or call 3-1-1.
tunnel, is one idea, said Brockington, who was joined at the meeting by Alta Vista Coun. Jean Cloutier and Ottawa South MPP John Fraser. “I don’t think you can build a bridge because the clearance is low underneath Walkley Road and you have buses and other vehicles going by,” he said, but added a tunnel may
be cost-prohibitive. Public comments will be compiled and key aspects and any changes to station connectivity will be included in a report to council in September. But the public can submit feedback until December 2016. To submit comments, email marc.magierowicz@ottawa.
Airport Parkway & Lester Road Widening Notice of Study Completion and Filing of the Environmental Study Report The City of Ottawa has completed the Class Environmental Assessment (EA) Study for the Airport Parkway (Brookfield Road to Ottawa MacdonaldCartier International Airport) and Lester Road Widening (Airport Parkway to Bank Street). This Study was carried out in accordance with the requirements for a Schedule ‘C’ project under the Municipal Class Environmental Assessment document (October 2000, as amended 2007, 2011 and 2015). An Environmental Study Report (ESR) has been prepared to document the planning and design process and the recommended plan for widening of the corridors. The ESR is available for public review at the following locations during regular business hours for a period of 30 calendar days, starting on September 9, 2016.
Tuesday, August 30 Agriculture and Rural Affairs Committee 10 a.m., The Chamber, Ben Franklin Place, 101 Centrepointe Drive
City Hall Client Service Centre 110 Laurier Ave. W. Carleton University MacOdrum Library 1125 Colonel By Drive
Wednesday, August 31 City Council Meeting 10 a.m., Andrew S. Haydon Hall
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ca, or call 613-580-2424, ext. 27820. For details on Stage 1, visit ottawalightrail.ca, and for Stage 2 go to stage2lrt.ca. A detailed report on the plans is available at bit.ly/2bujXJV. The next south-end LRT station meeting takes place Aug. 30 at the Rideauview Community Centre, at 4310 Shoreline Dr.
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Ministry of the Environment Ottawa District Office 2430 Don Reid Drive During the public review period, interested persons are encouraged to read the ESR and provide comments. Please direct written comments to: Frank McKinney, P.Eng. Program Manager, Transportation Planning – Environmental Assessments City of Ottawa, 110 Laurier Avenue West, 4th Floor Ottawa, ON K1P 1J1 Tel: 613-580-2424, ext. 28540; Fax: 613-580-2578 Email: Frank.McKinney@ottawa.ca If concerns regarding this project cannot be resolved in discussion with the City, a person/party may request that the Minister of the Environment and Climate Change make an order for the project to comply with Part II of the Environmental Assessment Act (referred to as Part II Order). The Part II Order request must be received by the Minister of the Environment and Climate Change during the 30 day review period and a copy of the request should be forwarded to the City of Ottawa. If there are no requests received by October 11, 2016, the project will be considered to have met the requirements of the Municipal Class EA, and the project may proceed to design and construction as presented in the ESR. Minister of the Environment and Climate Change, Ontario The Honourable Glen R. Murray 77 Wellesley Street West, 11th Floor, Ferguson Block, Toronto, ON M7A 2T5 With the exception of personal information, all comments will become part of the public record. Information collected will be used in accordance with the Freedom of Information and Protection of Privacy Act and solely for the purpose of conducting the environmental assessment. This Notice was first published on August 25, 2016 Ad # 2016-507-S_NoC Airport Parkway_25082016 Ottawa South News - Thursday, August 25, 2016 5
Herongate apartment complex plans gaining traction Erin McCracken erin.mccracken@metroland.com
Herongate residents will likely be welcoming several hundred new neighbours to the community within the next couple of years. Plans are moving forward by property owner Timbercreek Developments to construct three six-storey apartment buildings that will be home to 436 bachelor, one-, two- and three-bedroom units and a 150-square-metre corner convenience store. “Heron Road is an important street that could use (new businesses),” Alta Vista Coun. Jean Cloutier said. “With 1435 Heron (Road) or the Federal Study Centre (across the street), there might be some (residential) development there in the future so modest commercial on the ground floor at Heron and Sandalwood might be a good thing.” Jack Stirling, with Ottawa-based Stirling Group, who is consulting on the project and submitted Timbercreek’s site plan control
TIMBERCREEK APPLICATION/CITY OF OTTAWA WEBSITE
Design documents offer a glimpse of the three new Timbercreek apartment buildings planned for the Herongate community over the next year. The six-storey buildings will feature 436 units, and come with 351 underground vehicle parking spots and 220 bicycle parking spaces. application to the city, said the convenience store aspect is part of a larger plan. “They want to try and
upgrade the streetscape and make it more active,” he said. “Timbercreek would like there to be a convenience
(store), retail, even possibly a restaurant in the faces of one of these buildings that would serve the buildings
and serve the surrounding area,” he said. “But for now the effort is to try to get a convenience store. “This is stage one of a whole redevelopment plan for the whole area so there’s going to be other applications over the years to come,” said Stirling, referring to the future redevelopment of aging sections of Timbercreek’s Herongate properties. The current redevelopment will replace a dozen townhouse complexes, where 54 families lived but were told to move by the end of February, and some underground parking. Demolition of the homes, which were the oldest rental units in Herongate, is nearing completion and the site will be prepped for construction. But what the councillor found most striking and appealing about the redevelopment plan for 2816 Sandalwood Dr., along Heron Road, is that it now calls for two and three bedrooms “for larger families,” beyond the one- and two-bedroom
units that were initially considered. “This is outstanding,” Cloutier said. “There were some concerns about many larger families want to move to that area. I think it’s responsive to the needs of the community.” The new complex will also feature ground-floor patios, balconies, 220 bicycle parking spots and 351 underground vehicle parking spaces. Though Cloutier is enthusiastic about the project, which will encompass 1.64 hectares of land, he still has several questions that need answers, including details about a centralized landscaped area between the buildings. That space will, in fact, serve as a central courtyard for tenants, Stirling confirmed. The design for the buildings may also need some work, said Cloutier. See CONSTRUCTION, page 9
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Ottawa South News - Thursday, August 25, 2016 7
OPINION
Connected to your community
Mauril Belanger’s legacy lives on
I
t wasn’t a surprise. Everyone knew it was coming. And yet, when the news came that long-time Ottawa-Vanier MP Mauril Belanger had died on Aug. 16, it was like a sucker-punch to the gut of this city. For Belanger (1955-2016) seemed to have touched the heart of almost everyone he ever came into contact with. The tributes that have been voiced in the wake of his passing, at the much too young age of 61 after a short battle with amyotrophic lateral sclerosis (ALS), speak to that. Yes, there have been tributes from the high and mighty. Tributes have come from the prime minister to the governor general. They have come from political colleagues in the federal Liberal party, and from political foes from the Conservatives and the NDP. They have come from city officials, from the mayor to councillors from across the city, and not just from the east end of the city where Belanger made his political home. All have been sincere, and all have praised Belanger’s tireless efforts over the years as a champion
of all Canadians’ rights, be they Franco-Ontarians such as himself, or his final effort to have our national anthem changed to better reflect the changing times so that it was gender all-inclusive. But for all the high praise from the political world that has been showered upon Belanger since his death, it is likely that the tributes from just ordinary folks in the city are the ones that would have meant the most to him and mean the most to his family. And in Belanger’s case, there is no doubt that those he served as their MP deeply feel the loss that comes with his death. In the end, that is the true test of someone’s impact upon a community, so we will let these words speak for the many: “He was a true gentleman, in both civilian and political life. He took a moment at every event he was at to shake my hand and ask me about my life, my family, no matter how busy he was ... I’m not trying to canonize him, but he was a good man,� said Jeff Kaluski, president of the Beacon Hill Community Association. And that is the ultimate tribute, that he indeed was a good man.
Weather a hot topic of conversation
R
emember when it was OK to talk about the weather? Some of us still do talk about it, regardless. The heat — like the cold, which we can look forward to as well — is a handy topic of conversation, in case we need one. Sometimes we do, especially when other topics, such as political ones, become too depressing, or when we encounter someone with whom we have nothing in common. And it has been hot, right? Hotter than ‌ when? Well, that’s part of the conversation. The older guys will surely remember a time when it was far hotter than this. People were frying eggs on the sidewalk, the milk truck horses were fainting, the corn was as high as a dachshund’s eye — that kind
CHARLES GORDON Funny Town of thing. And dry? What about the lawn and the petunias? Even artificial turf is parched, they say. The other night people were sitting outside having a dinner party, listening to the splashes from the swimming pool next door, and hoping for a thunder storm. That’s unnatural. There can be a nifty conversation about coping strategies. Drinking hot tea, for example, which some people swear by. Running through the sprinkler. But then someone might scold you for wasting water.
People who have air conditioning will moan about how much it’s costing them in hydro bills. People who don’t have AC will complain about how the people with AC are destroying the environment. All because it’s hot. Old-timers will talk about going to air-conditioned movies to beat the heat. Those with shorter memories will praise the air conditioning on OC Transpo buses. That will lead some people to suggest that with the cost of bus fares it might be cheaper to get air conditioning. You see how much conversation we can get out of a little heat? It’s less confusing to talk about than baseball, not to mention electoral reform. And in the old days it was less controversial than anything, a truly safe topic of conversation.
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The problem now is that this is no longer true. The heat is a hot topic. The arrival of climate change as a political issue has caused this. There are those who don’t believe climate change exists, on the one side. And there are those who believe climate change is such an imminent risk that we should no longer fly on airplanes. The sides are not equal: the bulk of opinion, scientific and otherwise, supports the idea that climate change is happening and that it is, to a large extent man-made. But that doesn’t stop people from arguing about it. Sure, there’s climate change, some people say, but there has always been climate change. Look at the Ice Age. Sure, there’s climate change, other people say, but we can’t do anything about it without destroying the economy. Sure, there’s climate change, say the most gloomy of us, but it’s too late to fix it. EDITORIAL MANAGING EDITOR: 5IFSFTB 'SJU[
UIFSFTB GSJU[!NFUSPMBOE DPN NEWS EDITOR #SJBO %SZEFO CSJBO ESZEFO!NFUSPMBOE DPN REPORTER/PHOTOGRAPHER: &SJO .D$SBDLFO FSJO NDDSBDLFO!NFUSPMBOE DPN
The argument rages on, seemingly hotter the warmer the temperature. Some people think we have all sinned, to cause all this heat. Other people resent being called sinners. And there you are, wondering whether to bump up the AC. When the rain comes, as it must, it’s time to shift the complaint to inadequate storm sewers. We’re nothing if not versatile.
Editorial Policy The Ottawa South News welcomes letters to the editor. Senders must include their full name, complete address and a contact phone number. Addresses and phone numbers will not be published. We reserve the right to edit letters for space and content, both in print and online at ottawacommunitynews.com. To submit a letter to the editor, please email to theresa.fritz@metroland.com, fax to 613-224-2265 or mail to the Ottawa South News, 80 Colonnade Rd. N., Unit 4, Ottawa ON, K2E 7L2. t "EWFSUJTJOH SBUFT BOE UFSNT BOE DPOEJUJPOT BSF BDDPSEJOH UP UIF SBUF DBSE JO FGGFDU BU UJNF BEWFSUJTJOH QVCMJTIFE t 5IF BEWFSUJTFS BHSFFT UIBU UIF QVCMJTIFS TIBMM OPU CF MJBCMF GPS EBNBHFT BSJTJOH PVU PG FSSPST JO BEWFSUJTFNFOUT CFZPOE UIF BNPVOU DIBSHFE GPS UIF TQBDF BDUVBMMZ PDDVQJFE CZ UIBU QPSUJPO PG UIF BEWFSUJTFNFOU JO XIJDI UIF FSSPS PDDVSSFE XIFUIFS TVDI FSSPS JT EVF UP OFHMJHFODF PG JUT TFSWBOUT PS PUIFSXJTF BOE UIFSF TIBMM CF OP MJBCJMJUZ GPS OPO JOTFSUJPO PG BOZ BEWFSUJTFNFOU CFZPOE UIF BNPVOU DIBSHFE GPS TVDI BEWFSUJTFNFOU t 5IF BEWFSUJTFS BHSFFT UIBU UIF DPQZSJHIU PG BMM BEWFSUJTFNFOUT QSFQBSFE CZ UIF 1VCMJTIFS CF WFTUFE JO UIF 1VCMJTIFS BOE UIBU UIPTF BEWFSUJTFNFOUT DBOOPU CF SFQSPEVDFE XJUIPVU UIF QFSNJTTJPO PG UIF 1VCMJTIFS t 5IF 1VCMJTIFS SFTFSWFT UIF SJHIU UP FEJU SFWJTF PS SFKFDU BOZ BEWFSUJTFNFOU
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Construction to start this fall after approval
Look inside for the
Continued from page 6
In Your Community Newspaper*
While they will each have staggered heights so as not to resemble a large wall, Cloutier said he wants to make sure the complex “has a really nice built form that looks great from a variety of perspectives, and that it goes well with as it faces the park and as it faces the neighbours along Heron Road.” Neither Cloutier nor Stirling knew how much apartment rents will be. “I care very much that it be affordable, clean and appropriate for the area where it is being built,” said Cloutier. Though large swaths of Herongate tend to attract people living on tighter budgets, Cloutier said it’s important for neighbourhoods to have a blend of housing. “You can incorporate affordable housing within a development,” he said, adding that the city can ask a developer to reserve 10 per cent of available units for city subsidies. “Because we don’t want to ghettoize any areas of the city and have all persons of a single socio-demographic group in one area. “What I want to see is a good, vibrant community that will enhance the quality of life for all, that will create good focal points for the community,” Cloutier said, adding that other priorities include environmental sustainability and prioritizing
pedestrians and cyclists. Stakeholder groups, such as telecommunications and utility companies and community associations, have until Sept. 9 to submit feedback on the project. The city’s planning and growth management department is expected to decide on Timbercreek’s site plan control application by Oct. 10.
“I care very much that it be affordable ...”
room facility for those who use the rooftop patio, • to allow for 0.8 parking spaces per resident and visitor, which is lower than the required 1.2 spaces for residents and 0.2 spaces per visitor, and • to permit a ground-floor convenience store. The goal is to begin construction, pending approval, in October or November, Stirling said, adding that the complex could be built by late next fall. For development details, go to bit.ly/2bIoby5.
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“If my questions are answered adequately and the community’s comments are answered adequately, it would go through,” Cloutier said. “If there continues to be questions that are not answered, I can, what’s called, withhold consent – withhold delegated authority – and make it go to planning committee so that we can have a more fulsome discussion and have people answer the questions that we have.” While rezoning is not required, Timbercreek is seeking four variances: • to allow building heights to exceed the allowable 18-metre height by two metres, • to permit a rooftop accessible wash-
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Licence sticker prices going up again for car owners Michelle Nash Baker michelle.nash@metroland.com
The cost to renew an Ontario licence plate will go up again this September. The annual cost for a southern
Ontario sticker will be $120 as of Sept. 1. A northern Ontario plate will cost $60. According to the Ministry of Transportation, the revenue generated from licence plate sticker fees is directed into general revenues,
which support all government investments, including investments in provincial transportation infrastructure. “These revenues help to ensure that the province has adequate funds to maintain our provincial
roads and bridges in good repair for the benefit of all road users,� the ministry said in a written email statement. The cost for a sticker renewal has increased by 62 per cent since 2011 for southern Ontario residents, when it was then only $74. For northern Ontario residents the cost has risen from $41 to $60 – an increase of 46 per cent. It was in March 2012, when the
Ontario government announced it would be phasing in fee increases for driver and vehicle licence fees. According to the ministry, Ontario has been increasing these fees in an effort to ensure provincial roads, bridges and highways are safe and in good repair for future generations. Prior to the increase in 2012, licence plate sticker fees had not increased since 1997.
The cost to renew a licence plate sticker is going up again this September. The cost will rise to $120 from $108 in southern Ontario. The cost to renew in northern Ontario will also rise from to $60 from $54. METROLAND FILE PHOTO
10 Ottawa South News - Thursday, August 25, 2016
Pop-up park improvements trial run for Herongate changes Erin McCracken erin.mccracken@metroland.com
A well-worn gravel path that cuts through Herongate’s Sandalwood Park, connecting people to a plethora of shops and services, recently underwent a transformation – albeit a temporary one. But it’s hoped those changes will someday become permanent to boost safety, improve access and promote cycling and walking in the neighbourhood, said Trevor Haché, secretary and past president of the Healthy Transportation Coalition, which is made up of individuals, organizations and businesses working to increase healthy transportation policies and boost infrastructure investments in the region. He joined several of the organization’s volunteers at the park on Aug. 20 during a Herongate community fun day, where they laid out heavy-duty mats along the path to simulate a paved surface and installed solar lights along the trail. “The pop-up project idea is basically to demonstrate over a short period of time what the improvements would mean to people, to give them the opportunity to see the improvements in place,” Haché said, “and to reimagine their neighburhood and their lives, even if it’s just for a short time, to
MICHELLE NASH BAKER/METROLAND
To highlight the Herongate community’s desire for Sandalwood Park improvements, members of the Healthy Transportation Coalition, including Trevor Haché, left, Gillian FitzGibbon, Gada Nohra and Kathryn Hunt, created a pop-up pathway there on Aug. 20. recognize that these things would be great if they were made permanent.” The coalition’s plan now is to work with Alta Vista Coun. Jean Cloutier, whom the group first met with this spring, to see if the improvements can be included in the 2017 city budget. “We just hope the city can make these investments because we want to encourage people to walk and bike more often,” Haché said, adding that some wheelchair-users have said the
poor condition of the path has almost caused them to tip over. However, there are no immediate plans to ask for funds, said Cloutier. “It is likely that it wouldn’t be approved in the next few budgets,” he said, adding that while he doesn’t know how much it would cost to pave the path, budgets are exceptionally tight these days. Still, there is hope. “As a result of the growth in the area – i.e., the three
new buildings and the 436 units – there might be some money there,” Cloutier said, referring to plans to build
three six-storey apartment buildings at the north end of the park. It’s possible development charges or cash-in-lieu-ofparkland funds from that project could pay for improvements. “Does that mean that paved pathway? Does that mean lighting in the park? Or does that mean a new play structure or a splash pad?” said Cloutier, who plans to speak with city parks and recreation staff, as well as the coalition, about the options. During the Herongate fun day, more than 100 people filled out the coalition’s survey asking them whether they support the pathway being paved and lighting added. While Haché said there was near majority support, Cloutier said it’s not unusual for a survey to get that kind of response with such a direct line of questions. “The question is always, how are we going to pay for it, how will we maintain it to
the standards that it needs to be?” he said. But Haché said the coalition’s pop-up initiative was 18 months in the making, and the project was based on feedback gathered during numerous discussions in the community. It is one of six pop-up projects the group is spearheading in some lower-income communities in Ottawa thanks to a grant from the Ontario Trillium Foundation. In addition to seeing the short cut paved in the cityowned Sandalwood Park, residents have also said they would like it cleared of snow every winter. “It’s a path that people use to get to and from the grocery story and other commercial destinations in the area,” said Haché. A shopping district is located just east of the park. But Cloutier said snowclearing also comes at a cost. See NO, page 12
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Ottawa South News - Thursday, August 25, 2016 11
Diane Deans Councillor/Conseillère Quartier Gloucester-Southgate Ward
Early Bird Registration Now Open for Tim Hortons Cleaning the Capital The City of Ottawa and Tim Hortons are pleased to announce the annual Tim Hortons Cleaning the Capital campaign, which will take place from Sept. 15 to Oct. 15. Early-bird registration is now available. To register for the clean-up please go to ottawa.ca or call 3-1-1. There is an interactive map on the City’s website which shows you which locations already have clean-up campaigns taking place. Select a location that requires litter pick-up or graffiti removal, such as a park, ravine, shoreline, bus stop, pathway or any other public area. Volunteers who register their clean-up project before Wednesday, Sept. 14 have a chance to win one of many early bird prizes donated by the generous sponsors. As well, volunteers who submit a final cleanup report by Monday, Oct. 31 will be eligible for more prizes. Please let my office know of your clean-up campaign, as I would love to hear about it. You can email diane.deans@ottawa.ca or call 613-580-2480. Reminder: Registration for Fall and Winter Recreation Programs Open Have you tried a City of Ottawa recreation program before? If not, now is your chance. Fall and winter recreation and fitness programs are now open for registration at Ottawa.ca, where you can view the Recreation eGuide as well. Choose from a wide variety of activities for all ages, including swimming lessons, fitness classes, general interest courses, sports and arts. To register online, please ensure you have your client barcode and family PIN numbers ready. To register by phone, please call 613-580-2588 from Monday to Friday 7 a.m. to 7 p.m., excluding holidays. Sign Up for my E-Newsletter If you would like to sign up to receive my monthly electronic newsletter with information and news about Gloucester-Southgate Ward and the City of Ottawa, or if you would like a copy of a previous newsletter, please email me at diane.deans@ottawa.ca or call 613-580-2480.
No plans to ask for 2017 funding: councillor Continued from page 11
The wish list for change includes lighting to improve safety at night for pedestrians and cyclists and to allow people to play on the soccer pitch, Haché said. Lights are currently only used at the north end of the park during the winter when the skating rink is set up. “From a safety perspective, it’s not necessarily great to walk through a dark park in the evening,” he said. He also noted that lights could even be placed on a timer. There is a city policy that
doesn’t allow night-time lighting in parks, said Cloutier, “because it encourages people to stay in the park after dark, and sometimes that is not always the desirable thing.” Still, he said paving the pathway may very well be a priority for residents since the short cut is used to connect people to shops. He said he would first consult with residents to better understand their needs. “There’s no lack of needs, there’s no lack of wants, but resources are sometimes hard, so it’s a question of balance,” Cloutier said.
TREVOR HACHÉ/SUBMITTED
Solar lights outline a gravel pathway in Sandalwood Park in Herongate on Aug. 20 to demonstrate lighting options for the area. Many residents have indicated their wish that the path be paved and lights added to improve safety for residents.
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Pride marches forward Top left: The Ottawa Carleton District School Board came out in full force for the annual Capital Pride parade on Aug. 21 despite the rainy weather for this year’s event. Bottom left: Ottawa Capital Pride’s parade started off with a sombre display in memory of the Orlando nightclub shooting victims. Parade participants each held up a name of the 49 individuals shot and killed on June 12 in the United States. Bottom right: The Ottawa Frontrunners put their best foot forward at the Pride parade.
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Eligible customers are individuals who are currently leasing a Chrysler, Dodge, Jeep, Ram, FIAT, or competitive vehicle with an eligible lease contract in their name on or before August 1, 2016. Proof of Registration and/or Lease agreement will be required. Trade-in not required. Not combinable with Finance Pull-Ahead Bonus Cash and 1% Rate Reduction. See your retailer for complete details. ‡2.99% lease financing for up to 36 months available through SCI Lease Corp. to qualified customers on applicable new 2016 models at participating retailers. SCI provides all credit approval, funding and leasing services. Retailer order/trade may be necessary. Example: 2016 Dodge Grand Caravan Canada Value Package (29E) with a Purchase Price of $18,947 leased at 2.99% for 36 months with a $500 security deposit, $2,958 down payment and first month’s payment due at lease inception equals 36 monthly payments of $255 with a cost of borrowing of $1,339.85 (including $60.25 PPSA registration) and a total obligation of $12,202.70. Kilometre allowance of 18,000/year. Cost of $0.16 per excess kilometre plus applicable taxes at lease termination. See your retailer for complete details. €$10,350 in Package Value available on the new 2016 Dodge Grand Caravan SXT Ultimate Family Package model based on the following: $7,000 Consumer Cash Discount, $850 No Charge Uconnect Hands-Free Group and $2,500 Ultimate Family Package Savings. $4,200 in Package Value available on the new 2016 Dodge Journey SXT Ultimate Family Package model based on the following options: $500 Consumer Cash, $2,500 DVD Bonus Cash and No-Cost Options of $1,200. See your retailer for complete details. ❖0% lease financing for up to 39 months available through SCI Lease Corp. to qualified customers on applicable new 2016 models at participating retailers. SCI provides all credit approval, funding and leasing services. Retailer order/trade may be necessary. Example: 2016 Jeep Cherokee Sport FWD (24A) with a Purchase Price of $23,587 leased at 0% for 39 months with a $500 security deposit, $3,498 down payment and first month’s payment due at lease inception equals 39 monthly payments of $285 with a cost of borrowing of $0 and a total obligation of $14,675.65. Kilometre allowance of 18,000/year. Cost of $0.16 per excess kilometre plus applicable taxes at lease termination. See your retailer for complete details. ■Jeep Loyalty/Conquest Bonus Cash up to $1,000 is available on the retail purchase/lease of 2016 Jeep Compass (excludes base 2BD, 2GD, 25D & 28D models), Patriot (excludes base 2BD, 2GD, 25D & 28D models), Cherokee (excludes all Sport models), Renegade or Grand Cherokee and is deducted from the negotiated price after taxes. Eligible customers include: Current owners/lessees of a Jeep or any other manufacturer’s CUV or SUV. The vehicle must have been owned/leased by the eligible customer and registered in their name on or before August 1, 2016. Proof of ownership/lease agreement will be required. Limit one bonus cash offer up to $1,000 per eligible transaction. Some conditions apply. See your retailer for complete details. ➤5.49% lease financing for up to 24 months available through SCI Lease Corp. to qualified customers on applicable new 2016 models at participating retailers. SCI provides all credit approval, funding and leasing services. Retailer order/trade may be necessary. Example: 2016 Ram 1500 Quad Cab SXT 4x4 (25A) with a Purchase Price of $24,950 leased at 5.49% for 24 months with a $500 security deposit, $3,298 down payment and first month’s payment due at lease inception equals 24 monthly payments of $225 with a cost of borrowing of $2,568.75 (including $60.25 PPSA registration) and a total obligation of $8,757. Kilometre allowance of 18,000/year. Cost of $0.16 per excess kilometre plus applicable taxes at lease termination. See your retailer for complete details. *Consumer Cash/Jeep Cash Discounts are deducted from the negotiated price before taxes. ≈Non-prime financing available on select models on approved credit. 4.99%/6.99% financing available on select 2016 models. Financing examples: Purchase Price of $30,000 with a $1,000 down payment, financed at 4.99%/6.99% over 84 months, equals 182 bi-weekly payments of $189/$202 with a cost of borrowing of $5,418.76/$7,753.86 and a total finance obligation of $34,418.76/$36,753.86. Some conditions apply. See your retailer for complete details. §Starting From Prices for vehicles shown include Consumer Cash Discounts and do not include upgrades (e.g., paint). Upgrades available for additional cost. 1Based on 2014 WardsAuto Middle Cross Utility segmentation. ^Based on IHS Automotive: Polk Canadian Vehicles in Operation data as of July 1st, 2015 for Crossover Segments as defined by FCA Canada Inc. ®Jeep is a registered trademark of FCA US LLC used under license by FCA Canada Inc. TMThe SiriusXM logo is a registered trademark of SiriusXM Satellite Radio Inc.
14 Ottawa South News - Thursday, August 25, 2016
OPINION
Connected to your community
Forever a child when spending time with mom BRYNNA LESLIE
W
henever my mom comes to visit, I revert to adolescent habits. I stay up too late, mouth off and generally stuff my face with as much chips and beer as she tells me not to. Recently, she came to stay for two weeks. The first week, we were confined to a tiny mobile home rental on Lake Ontario – me, my mom and three children. Mom’s intentions are good – wake up, get the kids breakfast, let the adolescent (ie: me) sleep in. After a day or two, however, I realized I was rebelling more and more. I couldn’t figure it out. Maybe it was the lectures. Every statement to the children or to me had a “should” attached to it. Like any adult who’s being told what to do, I did the opposite. “You shouldn’t carry your kayak like that; you’ll
Capital Muse
hurt your back,” said the wise woman. So I hauled my kayak on my forearm all week, just to be spiteful. “If you’re going in the pool, you should shower so you don’t get germs in the water,” said mom. So maybe I didn’t bother showering for two days. “You should put some jewelry on if we’re going shopping in town,” she said. I took my earrings out permanently for the week. The other thing mom does is recount all the old stories from when I was kid. If one of mine is misbehaving, she likens it to something my brother did at that age. If I have a disagreement with my spouse on the phone, I get a story about conflict in marriage
and how to avoid divorce. Really, what it comes down to is a battle of control. She wants to be the alpha female, so I over-assert myself to be the master. The kids, sadly, are caught in the middle of our primitive dance for control. Generally by the end of mom’s stay I’m so tense, I burst. Like any solid teenage girl, I have an emotion-fuelled, illogical temper tantrum about the injustice of the world. “I would never have spoken to my mother like that,” mom says. But I continue. Like a good adolescent daughter, I blame my mother for the state of my life affairs, world affairs and the failure of our vacation week, completely discounting all the good. And then I feel bad and cry. When I come up for air, I usually apologize for being such an ingrate, thank mom for letting me sleep in, for encourag-
ing me to go to the spa without kids and generally doing all the awesome grandmother stuff that enriches the children’s lives and mine. For the last two days of our vacation, we’re at
peace. Mom has discontinued the lectures and family stories. I’ve put my jewelry back on and started showering again. Sadly, she’s gone back to the U.K. again. I always cry on the way
home from the airport, as I’ve done since I was 12 when she first moved there. The good thing about mom is that she’s everforgiving. Despite my unforgiveable rebellion, she’ll come back.
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Good hearing but trouble with conversation? A lot of people have trouble catching what people say, especially in group situations, despite having good hearing. What a lot of people don’t know is that this may be caused by damage to the so-called motor or amplifier function of special cells in the ear. A new type of hearing aid can help balance this out. A great many people have difficulty hearing others clearly on a daily basis. Bad acoustics, unclear pronunciation, background noise and music often make it challenging to catch what people say. This results in them having to repeatedly ask questions, straining to hear and perhaps increasingly avoiding discussions in large groups. As mentioned earlier, this may be caused by malfunctions in special cells in the ear. According to a theory proposed by hearing researchers, “motor cells” are a type of hair cell responsible for amplifying quiet sounds. They vibrate up to 20,000 times per second. If these hair cells do not work properly then quiet sounds are no longer naturally
This improvement in hearing can be achieved for some clients through the new Phonak Audéo V’s hearing aids. This cutting-edge hearing technology comes in a miniature casing that can significantly enhance the user’s ability to hear speech in company. The hearing aids attune to the person you are speaking to and can also recognize if ambient noise increases in the background. Hair cells in the ear move very rapidly and can act as an amplifier or dampener. If these cells are damaged, they can no longer properly amplify speech and dampen loud noises. amplified in the ear and loud sounds no longer dampened. This leads to more difficulty in hearing what is said in a lot of situations. If the hair cells have been damaged by noise or blood circulation problems, hearing aids that amplify quiet speech and dampen loud ambient noise can be a good solution for most people.
Connect Hearing is currently looking to improve hearing for people who experience these challenges and want to try this new technology. We are particularly interested in candidates who have trouble hearing speech in the situations discussed above and can benefit from a trial to see whether they notice an improvement. Interested people can register for a free hearing evaluation and a no-obligation trial of the Audéo V hearing aids by calling 1.888.408.7377.
Hearing sensation! Swiss researchers: Audéo V is superior for conversation.
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ACT NOW! Call today to book your FREE hearing test.*
1.888.408.7377 connecthearing.ca/fine *Complimentary hearing tests only applicable for clients over 50 years of age and no fees or purchase are necessary †CAA Rebate for Private clients only and cannot be combined with any other offer, rebate or previous purchase and is non-redeemable for cash. Lyric, BAHA and Econo aids excluded. ‡Certain conditions apply to the Price Match Guarantee. See clinic for details. ®CAA, CAA logo and CAA Rewards trademarks owned by, and use is authorized by, the Canadian Automobile Association. VAC, WCB, WSIB, ADP accepted.
Ottawa South News - Thursday, August 25, 2016 15
When you need additional care... Help is just a call away – seven days a week.
Located right on Metcalfe Street at the Queensway, the Palisades offers the ideal solution for anyone requiring short-term care and accommodations for recovery or respite. You’ll enjoy peace of mind and get the care you need all under our roof. We also offer temporary, vacation and trial stays for those times when you need a break or want to experience Symphony for yourself.
Book your stay today at (613) 565-5212
480 Metcalfe Street, Ottawa 16 Ottawa South News - Thursday, August 25, 2016
www.SymphonySeniorLiving.com
Vacation with us! This summer, when your family is away, rest easy with our services and activities.
CLASSIFIED AUCTIONS
GARAGE SALE
ANTIQUE ARTISAN SHOW
Saturday and Sunday
August 27 & 28
Merrickville Fairgrounds 10 a.m.-4 p.m. 24th Anniversary -Artisans, Antiques & Collectibles-
antique-shows.ca
AUCTIONS
BUSINESS OPPORTUNITY
National Online Boat & RV Auction August 31st, 2016. Boats, RVs, ATV’s, Snowmobiles, side/side’s and more!! Pre-bidding begins August 29th, 2016. For more informa-tion visit AeroAuctions.ca Consignments welcome. Call toll Free 1-866-375-6109 or 705-730-2411.
Looking for a way to get ahead? Learn to operate a Mini-Office Outlet from home. Free online training, flexible hours. Great income backed by 60yrs of proven success. www.123missionsuccess.com
FOR SALE
FOR SALE
CL421042
Merrickville
GARAGE SALE
HELP WANTED
HELP WANTED
Eastern Ontario’s Largest Indoor Flea Market
Sewer and Water Contractor
150 booths Open Every Sunday All Year 8am-4pm Hwy. #31 – 2 kms north of 401
Requires:
Mchaffies Flea Market FOR RENT
HELP WANTED
Merrickville, house, 2 bedrooms, 2 bathrooms, completely renovated throughout, 6 appliances, yard, shed, parking, no smokers, pets negotiable, $1,300. 613-269-2788. info: www.378heritage.com/blog
KARARA The Indian Takeout, 4100 strandherd Dr, Nepean, ON requires Ethnic Indian food cook (cur-ry & tandoori), fulltime, $17/ hr, 40.00 Hrs/week. Education: Bachelor de-gree, Experience: 3 to 5 years in an Indian Kitchen. Duties: Prepare, plan, and cook full meals, Train staff in preparation & cooking food, Maintain inventory & records, Work with special cooking equipment(tan-door) Email: info@kara-ra.ca
FOR SALE High-bush Blueberries- pick your own or purchase picked from the gift store at Hugli’s Blueberry Ranch in Pembroke. www.blueberryranch. ca Great picking conditions. Tel: 613-638-1288.
FOR SALE
FOR SALE
HUNTING SUPPLIES
HUNTING SUPPLIES
www.ottawacommunitynews.ca HUNTING SUPPLIES
CARP GUN & HUNTING SHOW
TRAVEL/VACAT/COTTG
HELP WANTED
LEGAL
MORTGAGES
REAL ESTATE
Wesley Clover Parks is hiring equestrian grooms! We are seeking self-motivated individuals with previous horse experience. If interested please submit resumes to angela.erickson@ wesleycloverparks.com
Criminal Record? Canadian Record Suspension (Criminal pardon) seals record. American waiver allows legal entry. Why risk employment, business, travel, licensing, deportation, peace of mind? Free consultation: 1-800-347-2540
$ MONEY $
Manotick Area 2334 sq.ft Bungalow, with mostly finished walk-out basement, 3.17 acres, 50x60 out building. $575,000, Full fi-nancing considered. Also 100+ acres $850,000. 613-692-2494.
WHITE CEDARS ON CONSTANT LAKE A Private Seasonal Recreation Community Large (40X50) full service lots, including water, 30/50/100 amp, and direct connection to Septic beds. Sandy beach, private boat launch. Docks for 72 boats. Clean spring feed lake, plenty of room for fishing and fun. A quiet, clean, family orientated summer get away. Seasonal Camping only. Only a few available for 2017. www.whitecedars.ca Any questions and to book a time to come and see us. Please call 613-649-2255 or 613-585-2797. No drop-ins please.
Better Option Mortgage
TRAVEL/VACAT/COTTG
WORK WANTED
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Cancel Your Timeshare. No Risk Program. Stop Mort-gage & Maintenance Pay-ments Today. 100% Money Back Guarantee. Free Con-sultation. Call Us Now. We Can Help! 1-888-356-5248
A Load to the dump Cheap! Clean up renova-tions, clutter, garage sale junk or dead trees brush. 613-256-4613.
FOR SALE
FOR SALE
FOR SALE
- Shovel Operator - Backhoe Operator - Pipe Layer Experienced required. Call 613-225-1333
Twinkle Toes Foot Care. Advanced Foot Care & Diabetic Foof Care. Registered Nurse. Call Susan 613-796-4360 murphy5427@hotmail.com
September 3 & 4 CARP ARENA 3832 Carp Road
Sat. 9 am - 4:30 pm & Sun. 9 am - 3 pm
613-257-7489
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LAWN & GARDEN Fitzgerald Landscaping Residential installation, maintenance and lawn care. Live-in care giver for sen- Call 613-404-2020 for a ior male, with multiple free quote. Save the HST medical problems. Nepean. until January 1, 2017. www. 613-290-7232. fitzgeraldlandscapng.ca
FOR SALE
FOR SALE
CLS463688-0825
AUCTIONS
613-224-3330 613-623-6571 613-283-3182
CONSOLIDATE Debts Mortgages to 90% No income Bad credit OK!
#10969
1-800-282-1169
FOR SALE
EXTEND YOUR REACH - ADVERTISE PROVINCIALLY OR ACROSS THE COUNTRY! )RU PRUH LQIRUPDWLRQ FRQWDFW \RXU ORFDO FRPPXQLW\ QHZVSDSHU RU YLVLW ZZZ QHWZRUNFODVVL¿ HG RUJ
FINANCIAL SERVICES
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$$ CONSOLIDATE YOUR DEBT $$ HOME EQUITY LOANS FOR ANY PURPOSE!! Bank turn downs, Tax or Mortgage arrears, Self Employed, Bad Credit, Bankruptcy. Creative Mortgage Specialists! No proof of income 1st, 2nd, and 3rd’s Up to 85% Borrow: $25,000 $50,000 $100,000
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38
CONSOLIDATE YOUR DEBT NOW!!! 1st, 2nd, 3rd MORTGAGES Debt Consolidation Refinancing, Renovations Tax Arrears, No CMHC Fees $50K YOU PAY: $208.33 / MONTH (OAC) No Income, Bad Credit Power of Sale Stopped!!!
REACH MILLIONS OF CUSTOMERS IN ONTARIO WITH ONE EASY CALL! Your Classified Ad or Display Ad would appear in weekly newspapers each week across Ontario in urban, suburban and rural areas. For more information Call Today 647-350-2558, Email: kmagill@rogers.com or visit: www.OntarioClassifiedAds.com.
BETTER OPTION MORTGAGE FOR MORE INFORMATION CALL TODAY TOLL-FREE: 1-800-282-1169 www.mortgageontario.com (Licence # 10969)
Nepean-Barrhaven News - Thursday, August 25, 2016
BUSINESS OPPS.
CANADA BENEFIT GROUP - Do you or someone you know suffer from a disability? Get up to $40,000 from the Canadian Government. Tollfree 1-888-511-2250 or www.canada benefit.ca/free-assessment
BREAST CANCER RESEARCH BUSINESS OPPORTUNITY. Earn High Cash Income. Rewarding Financially Independent Lifestyle. Ground Floor - Financing Av a i l a b l e . F u l l D e t a i l s C A L L NOW 1-866-668-6629 Website www.vendingforhope.com.
PERSONALS
LOWER YOUR MONTHLY PAYMENTS AND
HEALTH
FOR SALE SAWMILLS from only $4,397 MAKE MONEY & SAVE MONEY with your own bandmill - Cut lumber any dimension. In stock ready to ship. FREE Info & DVD: www.NorwoodSawmills.com/400OT 1-800-566-6899 Ext:400OT.
ARE YOU A GUY/GIRL? Great Job? Lots of friends? Why no love? With over 10,000 clients and 22 years’ experience, MISTY RIVER INTRODUCTIONS can help. CALL 613-257-3531, www.mistyriverintros.com.
STEEL BUILDINGS STEEL BUILDING SALE ...”MADNESS SALE-CRAZY PRICES ON NOW!” 20X19 $5,645 25X27 $6,424 28x29 $7,558 32X33 $10,297 42X47 $15,590. One End wall included. Pioneer Steel 1-800-668-5422 www.pioneersteel.ca
WANTED WA N T E D : O L D T U B E A U D I O EQUIPMENT. 40 years or older. Amplifiers, Stereo, Recording and Theatre Sound Equipment. Hammond Organs, any condition. CALL Toll-Free 1-800-947-0393/519-8532157.
EMPLOYMENT OPPS. MEDICAL TRANSCRIPTION! Indemand career! Employers have work-at-home positions available. Get online training you need from an employer-trusted program. Visit: CareerStep.ca/MT or 1-855-768-3362 to start training for your work-at-home career today!
MORTGAGES 1st & 2nd MORTGAGES from 2.29% 5 year VRM and 2.44% 5 year FIXED. All Credit Types Considered. Let us help you SAVE thousands on the right mortgage! Purchasing, Re-financing, Debt Consolidation, Construction, Home Renovations...CALL 1-800225-1777, www.homeguardfunding.ca (LIC #10409).
CLS469368_0818
Ottawa South News - Thursday, August 25, 2016 17
HELP WANTED
HELP WANTED
HELP WANTED
CLR703695_0825
HELP WANTED
LOCATION – OTTAWA, ON STATUS – Internship 6-8 months (possibility of becoming full time) Best Theratronics Ltd. is a Canadian company of TeamBest™. We became a member of the Best family in May 2008. We manufacture external beam therapy units and selfcontained blood irradiators. We have created a new product line of cyclotrons (B14p, B35p and the B70p) for radioisotope production. The team brings with it a diverse range of knowledge from around the world. TeamBest™ is driven by one primary goal - to provide the best products and services to customers. KEY RESPONSIBILITIES: Under general directions, the incumbent will perform a wide variety of functions supporting Marketing activities. Responsibilities include: t 1SPWJEJOH BTTJTUBODF XJUI UIF DSFBUJPO PSHBOJ[BUJPO and maintenance of a customer database t $PMMFDUJOH DVTUPNFS EBUB UISPVHI JOUFSOFU TFBSDIFT company pages, reports, and making phone calls t $PMMFDUJOH NBSLFU BOE UBSHFU HSPVQ JOGPSNBUJPO BOE preparing reports as required t "TTJTUJOH XJUI DPOUFOU DSFBUJPO GPS XFC BOE PUIFS media t "TTJTUJOH XJUI UIF NBOBHFNFOU DPPSEJOBUJPO BOE distribution of marketing material t $BSSZJOH PVU TQFDJBM QSPKFDUT BOE PUIFS SFMBUFE EVUJFT as required SKILLS AND QUALIFICATIONS: t 6OJWFSTJUZ EFHSFF PS $PMMFHF %JQMPNB JO #VTJOFTT PS Communications with a concentration in Marketing required t "CJMJUZ UP XPSL JO B GBTU QBDFE FOWJSPONFOU t .VMUJMJOHVBM TLJMMT XPVME CF EFTJSBCMF t &YDFMMFOU PSHBOJ[BUJPOBM TLJMMT BOE BCJMJUZ UP IBOEMF multiple priorities and meet strict deadlines t .VTU IBWF FYDFMMFOU JOUFSQFSTPOBM TLJMMT BOE UIF ability to work effectively independently or in a team environment t .VTU IBWF FòFDUJWF UJNF NBOBHFNFOU TLJMMT BOE CF able to be self-directed t &YDFMMFOU &OHMJTI WFSCBM XSJUUFO DPNNVOJDBUJPO TLJMMT essential t $PNQVUFS MJUFSBUF JO .JDSPTPGU BQQMJDBUJPOT SFRVJSFE t &YDFMMFOU XPSLJOH LOPXMFEHF PG .JDSPTPGU &YDFM t (PPE *OUFSOFU SFTFBSDI DBQBCJMJUJFT t &YQFSJFODF XJUI $3. TZTUFNT PS EBUBCBTFT EFTJSBCMF All applicants should apply in writing with a cover letter and resume to Human Resources: Email: jobs@theratronics.ca or Fax #: (613) 591-2176 NOTE: Only successful candidates shall be contacted for interviews.
HELP WANTED
Job Posting Job Title: Department: Division:
MARKETING SUPPORT
HELP WANTED
Customer Service Rep Customer Service Metroland East/ Performance Printing
ABOUT US A subsidiary of Torstar Corporation, Metroland is one of Canada’s premier media companies. Metroland delivers up-to-the-minute vital business and community information to millions of people across Ontario. We have grown signiďŹ cantly in recent years in terms of audience and advertisers and we’re continuing to invest heavily in developing best-in-class talent, products and technology to accelerate our growth in the media landscape and strengthen our connection to the community. For further information, please visit www.metroland.com
FIND THE RIGHT
CANDIDATE TODAY WITH YOUR LOCAL RECRUITMENT SPECIALISTS!
THE OPPORTUNITY Metroland East/Performance Printing is looking for a Customer Service Rep for our print Division. You will be working out of our Head Office, in Smiths Falls, providng front line contact for all our external and internal customers. Coodinating quotes with our print departments. This is a temporary 9 month contract.   KEY ACCOUNTABILITIES t 'JSTU QPJOU PG DPOUBDU JO B DVTUPNFS TFSWJDF SPMF BOTXFSJOH HFOFSBM phone and e-mail inquiries and providing solutions in a timely and professional manner. t 1SPWJEF FYDFMMFOU DVTUPNFS TFSWJDF JO BEEJUJPO UP NBJOUBJOJOH positive relationships with customers. t "DDVSBUFMZ VQEBUF BOE WFSJGZ DVTUPNFS JOGPSNBUJPO BOE NBOBHJOH additional Excel tracking sheets and internal database. t $PNNVOJDBUF XJUI NBOBHFST BOE UFBN NFNCFST BT OFFEFE regarding client data and conďŹ rmation of information. t 4QFDJBM QSPKFDUT BOE PUIFS EVUJFT BT BTTJHOFE t "T QBSU PG UIJT SPMF ZPV XJMM CF SFRVJSFE UP IBOEMF DSFEJU DBSE information. Metroland Media is PCI compliant company, and requires people in this role to take PCI training to handle cards in a safe and compliant manner. t 1MBOT DPPSEJOBUFT BOE NPOJUPST QSJOU QSPKFDUT GSPN UJNF PSEFS JT given through to shipment of ďŹ nished product . t $PPSEJOBUFT QVSDIBTFT PG PVUTJEF TFSWJDFT BT NBZ CF SFRVJSFE UP DPNQMFUF B QSJOU QSPKFDU t &OTVSFT DVTUPNFST BSF LFQU DVSSFOU XJUI TUBUVT PG UIF XPSL JO process and works to resolve manufacturing problems with both internal production staff and customer. WHAT WE’RE LOOKING FOR t 1PTU 4FDPOEBSZ &EVDBUJPO JO BOZ PS SFMBUFE mFME t .JOJNVN ZFBST JO $VTUPNFS 4FSWJDF FOWJSPONFOU *EFBM printing or manufacturing business experience t 1SPmDJFOU XJUI .JDSPTPGU 8PSE &YDFM 1PXFS1PJOU BOE 0VUMPPL t 4USPOH XSJUUFO BOE WFSCBM DPNNVOJDBUJPO BOE DPNQFUFOU MJTUFOFS t 4VQFSJPS DVTUPNFS TLJMMT JODMVEJOH IBWJOH UIF BCJMJUZ UP QMBDBUF challenging and demanding clients. t 4USPOH BENJOJTUSBUJPO TLJMMT XJUI BDDVSBUFMZ VQEBUJOH BOE maintaining information. t $BQBCMF PG UBLJOH JOJUJBUJWF BOE DBO XPSL JOEFQFOEFOUMZ XJUI minimal direction. t "CJMJUZ UP FYDFM JO B GBTU QBDFE EFBEMJOF ESJWFO BOE EFNBOEJOH environment with strong attention to detail. t &èFDUJWF PSHBOJ[BUJPOBM TLJMMT BCJMJUZ UP NBOBHF UJNF BOE QSJPSJUJ[F tasks appropriately. t 4VDDFTTGVMMZ IBOEMF DPOmEFOUJBM JOGPSNBUJPO BOE VTF BQQSPQSJBUF discretion. OUR AODA COMMITMENT Metroland is committed to accessibility in employment and to ensuring equal access to employment opportunities for candidates, including persons with disabilities. In compliance with AODA, Metroland will endeavour to provide accommodation to persons with disabilities in the recruitment process upon request. If you are selected for an interview and you require accommodation due to a disability during the recruitment process, please notify the hiring manager upon scheduling your interview.
POST YOUR JOB ONLINE NOW www.localwork.ca
Imagine the Difference a Wish can Make.
Please apply on line at www.metroland/careers
1-800-267-WISH www.childrenswish.ca
18 Ottawa South News - Thursday, August 25, 2016
Nepean-Barrhaven News - Thursday, August 25, 2016
39
Business Directory Connecting People and Businesses! APPLIANCES
AC/HEATING
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Ottawa hospitals to receive $1.5M for ER nursing hours The province is providing more than $16 million to cover the cost of 300,000 nursing hours at sites across Ontario. Of that, a total of $1.5 million will go to the Ottawa Hospital’s Civic and General campuses and the Montfort and QueenswayCarleton hospitals. “Our emergency department sees a growth of between two and five per cent of volume in visits every year, and that really puts a strain on the system,” Renate Ilse, vice-president of clinical programs at the Ottawa Hospital, said during an announcement at the General campus on Aug. 19. “And it can actually plug up the emergency departments so that when the ambulances come in it’s very difficult to offload the non-priority patients in a timely way. “So programs like this and this funding really, really helps us.”
Erin McCracken erin.mccracken@metroland.com
An ambulance rolls up to a hospital’s emergency department and paramedics quickly bustle their sick or injured patient inside. Up until about five years ago, a patient in stable condition with a less severe health condition likely had to wait for hours to be seen by a doctor, depending on how swamped the ER was. That delay meant paramedics were also forced to wait, sitting on the sidelines unable to respond to 911 calls, until their patient was finally moved into the department’s clinical area for treatment. A new round of muchneeded dollars for 49 hospitals in 20 Ontario municipalities, including Ottawa, will ensure wait times don’t climb beyond about a half hour.
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This year’s renewed funding will cover the cost of almost 11,000 nursing hours at the Civic and General emergency departments. That works out to about 15 hours a day at each campus, seven days a week. At the Montfort and Queensway-Carleton hospitals, that translates to about 11 hours a day each. The program has made a difference in reducing ambulance offload times since its inception in 2008-09. Before that, 90 per cent of patients were waiting for ER care an average of more than two hours. “With the application of this program that time has been brought down to between 30 and 40 minutes,” said Dr. Guy Hébert, an emergency room doctor who oversees both the General and Civic emergency departments.
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Flour and sugar bags had many uses LRT Stage 2 Connectivity Public Consultation On August 30th, I will be hosting a public consultation on connectivity for the new Bowesville Station in Riverside South as part of the Stage 2 project for LRT. This is an opportunity for you to provide valuable feedback to staff on how we can connect this new state-of-the-art station to the surrounding community through multi-use paths, trails and cycling connections. The public consultation will be taking place from 7pm-9pm on at the Rideauview Community Centre located at 4310 Shoreline Drive. I look forward to hearing your thoughts on this important transit initiative. Congratulations to the Winners of the Riverside South Road Hockey Tournament Despite the heavy rain on August 13th, there were still huge crowds at this year’s Riverside South Road Hockey Tournament. Thank you to all the organizers and teams who made this event possible. Congratulations to this year’s winners: The Benchwarmers in the Veterans Division and the Riverside Renegades in the Young Guns Division. This is was a great community event and I look forward to attending and sponsoring similar events in the future. Parking on Residential Streets Residents are reminded that unless otherwise posted, parking on residential streets in Ottawa is subject to a 3 hour maximum limit. This regulation is the current City-wide bylaw and follows similar regulations for other Canadian municipalities. The three hour parking limit is in place from 7:00am to 7:00pm to deter long-term parking on city streets. It also allows residents and visitors alike the opportunity to use residential streets for parking, and prevents the streets from being used as permanent areas for vehicle storage. This also ensures that our streets remain as safe as possible. Should you notice any violations of this bylaw on your street, contact 3-1-1 to create a request for enforcement. Seniors Activities in Riverside South The Barrhaven Seniors Council is pleased to offer a number of activities for seniors in Riverside South. Activities begin the week of September 12th and include Euchre, Mahjong, Cribbage, Bridge, Dominos and a number of other programs. The Council is also organizing a bus trip for seniors on Tuesday, October 4th to the Ottawa Valley to see some of its beautiful Fall colours. To book your spot on this trip or to find out more about what the Council has to offer, please email barrhavenseniors@gmail.com or call 613-796-6520. Skating at the Metcalfe Skating Club Learn to skate with the Metcalfe Skating Club! A member of SkateCanada we offer programming for children 3 years and older including Parent & Tot, CanSkate, Advanced CanSkate, Introduction to Figure Skating, StarSkate, AdultSkate, and Synchronized Skating. Programming is offered at the Larry Robinson Arena, Metcalfe and the Fred Barrett Arena, Leitrim. Visit our website www.metcalfeskatingclub.ca for program details and to register! Opportunities for student volunteer hours are also available as Program Assistants, contact us for details.
Councillor Michael Qaqish is joined by Members of Council and Mayor Jim Watson for this year’s Pride Parade.
Can I help? 613-580-2751 Michael.Qaqish@ottawa.ca www.michaelqaqish.com 22 Ottawa South News - Thursday, August 25, 2016
M
other was ready to tackle another batch of flour and sugar bags. If she was lucky, she got a sugar bag from Mr. Briscoe at the General Store in Northcote after he finished filling paper bags to put on the shelf in different pound sizes. These bags were smaller than the ones she got at the gristmill, but the printed dye, for some reason, was much harder to get rid of. Depending on what she made out of the flour bags, getting all the dye out wasn’t all that important. It wasn’t unusual to crawl into sheets, made from four opened flour bags, and to still have Red Roses Flour printed for all to see. When Mother was tackling the dye in the bags, you would know what she was doing when you came in the gate at the back yard. You could smell javel water and lye soap a mile away. Once the bags had been washed at least three times, their seams opened, and all the strings and threads gotten rid of, came the job of trying to make the bags suitable for tea towels, underpants
MARY COOK Memories for my sister and me, and of course, pinny aprons, and more often than not, blouses. But getting the dye out was a major job for Mother. The bags would soak overnight in the copper washtub, and if Mother was lucky, the dyes would have greatly faded from the jar of javel water. Using the tongs she used when getting the whites out of boiling water and into the washtub, she would pull each bag out and put it in the big granite dishpan. This was when she would know if the whole exercise was a complete bust. Which more often than not, it was. For the very best of the bags, the smaller sugar bags, for instance, they would be further treated to a wash of
water and lemon juice, and then spread out on the grass to let the sun finish the job. Sadly, that didn’t always work either, and there it would be, the printing, as large as life, maybe a little bit faded, but far from being completely removed. I could see the look on Mother’s face when the javel water didn’t work. It was the same look she got when she tried to make over something that had come in the hand-me-down box from Aunt Lizzie in Regina, realizing the hopelessness of the whole exercise, because the suit material was too heavy, the silk dress too fancy, or, as in many cases, what she took out of the box was fit only for the rag bag. After the kitchen was redded up, Audrey was sent out to bring in the few flour bags, and the one sugar bag which had been treated to the beating sun for the whole afternoon. Sadly, the printing was as bold as ever. Mother sighed, got out the scissors, and got down to the job of figuring out what could be made. Some would become “not for company” tea towels. The few, which had faded the most, would do for pillowslips and sheets. She held up the one sugar bag, limp from so many washings and javel treatments, and decided it would have to do for a few dishcloths. Then she called me over to the sewing machine, held up one of the flour bags, measured my body from the waist to my knees, and began cutting it up. There was no such thing as having a pattern to go by. I knew I was in for another pair of flour bag bloomers. Bloomers made out of flour or sugar bags would not be the most comfortable of underwear until they had been washed many times. For the first few times of wearing them, they felt like pieces of cardboard against your body, and the tight elastic in the legs didn’t help to soften them either. Mother had the new bloomers finished before I went to bed. I would wear them often during the summer, breaking them in, and grateful that by the time I went back to the Northcote School, the bright red and blue words, “PRIDE OF THE VALLEY” across the seat would be all but faded away.
148 COLONNADE ROAD S. www.elitedRapeRieS.Ca • 613.730.9090
Interested in an electronic version of Mary’s books? Go to https://www.smashwords.com and type MaryRCook for e-book purchase details, or if you would like a hard copy, please contact Mary at wick2@sympatico.ca.
Cash frees up paramedics, improves access City Councillor/Conseiller Municipal River Ward/Quartier Rivière
Continued from page 21
“In other words, we’re very successful in getting (patients) off the ambulance stretcher into a clinical care bed and that permits the ambulances to go back out there at the ready for the community,” he said. “It saves an immense amount of time and it accelerates the start of care for the patient.” Of the ambulance offload patients brought to the Ottawa Hospital emergency departments, 15 per cent of cases are considered lower to moderate severity. Still, an average of 60 ambulances arrive every day at each Ottawa Hospital campus. “I’m sure a good 40 to 45 of those would qualify to benefit from the offload (nursing service),” Hébert said. “And we want that to continue,” said Ottawa South MPP John Fraser, who also serves as parliamentary assistant to Ontario’s minister of Health and Long-Term Care. “The standard is about 30 minutes and once it goes over that it begins to affect the effectiveness of our emergency services,” he said. “So we want to make sure that doesn’t happen.” “I do want to stress that those patients that arrive at hospital with life-threatening conditions will be given that high priority,” he said, flanked at the announcement by Ottawa-Orléans MPP Marie-France Lalonde and Ottawa Centre MPP Yasir Naqvi. Patient volumes soared after the Montfort Hospital opened its new ER in 2010. It saw a jump by 20,000 patients, bringing the annual total to 55,000 or 150 to 160 patients a day. “We did see quite a significant improvement with that program so it needs to be sustained,” said Dr. Bernard Leduc, president and chief executive of the Montfort Hospital. Fraser acknowledged the growing demand for emergency medicine and the desire for more money, not just renewed dollars. “The Ministry of Health and Long-Term Care is working with the paramedic services and the hospitals on a plan going forward for 2017-2018,” he said. “We’re continuing to be committed to this program and we’re going to improve it.” An interview with Ottawa paramedic officials was not possible before press time.
Ottawa Police Service Lately, there have been a number of issues that have both questioned the judgement of the Police Chief and some members of City Council have taken a hard line on members of the OPS who have raised concerns publicly about issues affecting the morale of the force. Let me first state that in many situations, when most of us run away from danger, our women and men who work in emergency services are normally the first to run in. Their jobs are stressful and at times thankless but when they show up to assist us in our time of need, we understand how much we appreciate their dedication and service to our community. I have never questioned this and I know River Ward residents support our first responders. ERIN MCCRACKEN/METROLAND
Dr. Guy Hébert, an emergency room doctor who also oversees the emergency departments at the General and Civic campuses of the Ottawa Hospital, says provincial funding for ER nurses who monitor less urgent patients after they are brought in by ambulance frees up paramedics and ensures care is received more quickly.
The Ottawa Police Services Board is a seven-member civilian body that oversees the Ottawa Police Service. The Board is responsible for setting the overall objectives and priorities for the provision of police services. It is also responsible for hiring and monitoring the performance of the Chief, approving the annual police budget, and preparing a business plan for the Police Service every three years. Three City Councillors sit on the Board: Chair Eli El-Chantiry, Councillor Jan Harder and Councillor Tim Tierney. Performance issues regarding the Chief, go through this Board, not City Council. When residents of River Ward bring issues to my attention that involve the Police, I normally share them with Chair El-Chantiry and we develop a response. In 2015, when the lack of police attention and enforcement to speeding issues was paramount in the ward, I made a presentation to the Police Services Board, underlining the need in our community. Members of the Ottawa Police Services, from constable to Chief, have an internal framework that exists to report issues/concerns, including the ability to file grievances through their union. Issues that impact morale are serious and need to be addressed immediately. I do not share the sentiment that OPS members should just keep their mouth closed or resign if they think morale is low, quite the contrary. I believe it is the responsibility of both the Police Chief and Police Services Board to study recent survey results and determine the root causes that impact morale and address them. Policing is not an easy profession and the industry itself continues to evolve. The residents of Ottawa support their first responders, but first responders need to know that when they have issues in their place of work, they will be addressed. Slow Down for Us-Lawn Signs Residents who live in school zones or on streets with a fair number of children are encouraged to contact my office to have a Slow Down for Us lawn sign erected on your front grass. With school about to reconvene, the signs are part of a city-wide campaign to remind all motorists to slow down and keep a watchful eye on our youngest residents. The speed of traffic on our local, residential streets continues to be a main concern for me. Please respect posted speed limits and help keep our community safe.
4010 Riverside Drive (corner of Hunt Club), OTTAWA
River Ward / Quartier Rivière 613-580-2486 Riley.Brockington@Ottawa.ca www.RileyBrockington.ca Ottawa South News - Thursday, August 25, 2016 23
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Having a Capital good time Top left: Little Gabrielle Shepherd takes a spin on the merrygo-round at the annual Capital Fair on Aug. 18. Bottom left: Sarah McCaffrey buzzes around on a ride at the Capital Fair at the Rideau Carleton Raceway on Aug. 18. Bottom right: Karen Lepage, far right, is all smiles as she zips around on a ride with daughters Alexis, Madison and Oliva at the Capital Fair on Aug. 18.
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Unhealthy behaviours cut six years from Canadians’ lifespans, Ottawa study reveals Erin McCracken
erin.mccracken@metroland.com
Snuff out that cigarette, lace up your sneakers and start snacking on some veggies. Unhealthy behaviours related to smoking, diet, physical inactivity and alcohol are shaving six years from the lives of Canadians, and causing about half of all deaths here. “If no Canadians smoked and we all did our 150 minutes of physical activity a week, the Canadian life expectancy would be six years longer,” Dr. Doug Manuel, an Ottawa family doctor, public health researcher and lead author of a study published Aug. 16 in the medical journal PLOS Medicine. Those six years came as a surprise to Manuel. “I’m always expecting it to be lower,” he said. “I’m always taken aback by the magnitude – how important health behaviours are or how healthy living is important to your health. “It’s huge,” he said. “Fifty per cent of deaths we attribute to unhealthy living.” The survey revealed that: • 26 per cent of deaths were caused by smoking, • 24 per cent of deaths can be blamed on physical inactivity, • 12 per cent of deaths were caused by poor diet, • 0.4 per cent of deaths were due to unhealthy alcohol consumption. “We’re not surprised that smoking is number one,” Manuel said, though added that smoking rates in Canada are improving. “But we are surprised that physical activity and diet is quickly approaching what smoking is.” Top risk factors were also broken down by gender. Smoking shaved 3.1 years from the lives of Canadian men, while women lost three years due to physical inactivity.
Ottawa Hospital/ Submitted
A new Ottawa-led study shows that unhealthy behaviours are killing half of all Canadians and trimming our lifespan by six years. Lead study author Dr. Doug Manuel, left, hopes the study’s results and its method will direct policy changes and engage Canadians.
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The decline in smoking rates has made a big difference in the health of Canadians, and diet and physical activity rates are improving. There are also modest improvements in our fruit and vegetable intake. Trans fats have also declined within the food industry, which is helping. “I’m saying there is optimism,” Manuel said.
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Online calculator lets public estimate their lifespans
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And the eight-person research team discovered that people who followed recommended healthy behaviours lived 17.9 years longer than those who didn’t.
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The results of the study, which reflect 98 per cent of Canadians, are not only eyeopening, but also ground breaking in the way scientific researchers crunched the data. “What we presented to that journal is saying this is a new way of estimating the burden from smoking and these other health behaviours compared to what (the World Health Organization) and others have been doing for quite a while,” said Manuel, who is also a senior scientist at the Ottawa Hospital, a senior medical adviser at Statistics Canada, a professor at the University of Ottawa and a lead public health researcher at the Institute for Clinical Evaluative Sciences, which funded the study with Ontario’s Ministry of Health and Long-Term Care. Processing the enormous amount of survey information was not easy. The team developed statistical models
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to look at the health factors, and created a predictive algorithm – a formula known as the MPoRT Mortality Population Risk Tool – to predict death based on the responses to the Canadian Community Health Survey, which asked about Canadians’ health behaviours. The researchers followed up to find out whether participants had died and the contributing causes of death. New computer programs had to be developed to execute the algorithm, which is being made available to other countries for their own studies. It’s hoped the Canadian study’s results and methods will help direct change in this country. “For us as scientists, it’s providing the tools for those ‘what ifs’ for the policy folks to be able to evaluate or test out different policies,” said Manuel. “There’s not a lot of estimates, believe it or not, when we’re developing
policies for smoking or other things.” The hope is also that this will draw Canadians into the health discussion. HOW HEALTHY ARE YOU?
The public can also determine their estimated life expectancy by answering questions about their health behaviours at www.projectbiglife.ca, an updated lifespan calculator first developed by the research team during an earlier study focusing on the health behaviours of Ontarians. The survey demonstrates that if changes are made, years could be added to their lives. The team has already been working on another study to compare Canada internationally, including the U.S. Other risk factors, like cholesterol, have been added to that survey. Those findings are expected in six months to a year.
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Ottawa South News - Thursday, August 25, 2016 31
Back to class fall registration
Some advice for parents of teens that are about to start college or university Do you feel anxious, insecure and nostalgic as your teenagers begin their post-secondary education? It’s normal. Your children are now young adults, and you may be feeling unsure of your role in their schooling now that they’re becoming more and more independent. Here are some tips for handling this situation: • Encourage your children to verbalize their feelings about continuing their studies at a post-secondary level. • Show that you support them and are truly interested in their studies. • Make sure your children are aware of the importance of attending classes regularly. • Be on the lookout for signs of fatigue and a lack of interest or motivation. If you
see any of these, don’t judge their behaviour; try to understand it. • Don’t focus only on their marks. If your children aren’t very talkative about their marks, don’t keep at it all the time. Keep communication channels open by asking general questions. How is school going? Are you happy with your program? Which activities interest you the most? • Ask about which student support services are available at the institution (academic or career guidance, learning support, psychological counselling, etc.). If necessary, encourage your children to use these services. Lastly, don’t underestimate the role you can play as a parent in your child’s post-secondary education. Be available and attentive, because your support is crucial.
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32 Ottawa South News - Thursday, August 25, 2016
Submitted
Supporting your child when they first head off to college or university is important as they make the transition to higher education.
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Congratulate kids for their effort while doing homework
Take the stress out of doing homework by encouraging your child’s efforts.
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It’s not always fun to sit down with children to do homework. Imagine what it’s like for them, after a whole day of school. Turning homework into a game can help take the stress out of homework. These strategies can help make this obligation more fun for everybody. • Play school with your child. Find yourself a little desk, let her pretend to be the teacher, and ask her to show you how to write out her spelling words. This is especially effective if you create a “blackboard” with a piece of paper taped to the wall. • Allow your child to move around while working. After sitting all day at school, your son might have difficulty sitting still at the kitchen table. Allow him to stand up, and ask him to say his multiplication tables while throwing you a ball. • Reward work with play. Come to an agreement with your child to play with him or her for 5 minutes for every 15 minutes of concentrated effort (or any other
ratio that works). • Invest in some educational computer software that will help your son feel excited about learning grammar, math, and other subjects. • Exchange privileges for achievements. For example, you might agree that your child can go to bed 15 minutes later than usual if she can finish her math homework in fewer than 15 minutes. Timing her will increase her concentration, but be realistic about the challenges; you don’t want to discourage her. • List each homework job to be done on a separate piece of paper and let your child pick the next task to tackle. Include a surprise note, on which might be written “take a 10 minute break” or “enjoy a second story at bedtime”; this will add a touch of anticipation and encouragement to the jobs. • Be encouraging rather than stressed out. Congratulate your child for good results and be positive about future attempts. Most of all, help him or her to feel proud of their efforts.
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Back to class fall registration Keys to a positive return to school We are approaching the time of year when families jump out of holidays and start their back to school routine. Here are a few tips to help make the back to school transition easier: 1. A great day starts with a good night’s sleep. Staying up late in the summer is a habit that a lot of kids and parents get into. A few weeks before school starts up, make sure that a regular nighttime routine is followed. Put the kids to bed earlier and wake them up at the time they would have to get up for school. This will help them ease into the earlier mornings once classes begin. 2. Get yourself up and ready first. Parents also need to get into the swing of things when kids go back to school. Get up slightly earlier than normal to make
sure you have time for yourself and your kids. Making breakfast and lunch, packing book bags and getting outfits ready takes some extra time, and you don’t want to throw off your own morning routine. Just because it is fall
3. Continue exercising. Just because it’s the fall doesn’t mean keeping fit should slow down. Studies show that kids who exercise every day perform better in school. Encourage your kids to stay active by walking them to the bus stop or letting them ride their bikes or walk to school. If those sneakers are showing wear from all that summer fun, pick up a new pair for travelling to school and for gym class. A wide variety of styles
and sizes are available across the country at Sport Chek. 4. Schedule appointments. Plan ahead and book any necessary appointments and checkups before school starts, including teeth cleaning, vaccinations and haircuts. Getting these out of the way now means your child won’t have to miss school later. 5. Reestablish routines that may have been forgotten. Get back into building a routine with your kids, including early dinners, book bag packing and a bedtime story. Ensure your child’s backpack can hold all their supplies and fits them properly, particularly if they have grown over the summer. Sport Chek carries backpacks in a variety of shapes Submitted
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Parents, like kids, have to get ready for the transition to back to school season.
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Sleep very important to having academic success Do your teenagers sleep a lot? Good! In order to be fit and able to absorb lots of new information, adolescents should get between nine and 10 hours of sleep a day. If your teens have a tendency to go to bed around midnight and then get up at seven in the morning to go to school, they’re probably suffering from chronic lack of sleep. Sleeping in till noon on Saturday won’t help them recover. During adolescence, hormonal changes affect sleep. Melatonin and cortisol, two hormones that regulate sleeping and waking, can
undergo ab rupt changes in level. On top of that, many teenagers neglect their sleep because of a busy schedule. A young person who doesn’t get enough sleep will have trouble getting up in the morning and may lack concentration or be drowsy, dizzy, nervous, irritable and depressed.
academic performance, encourage your teenagers to adopt the following good habits: • Go to bed and get up every day at the same time. • Turn off all screens (including cell phones) at least one hour before going to bed. • Establish a relaxing bedtime routine; try a glass of warm milk, a warm bath and listening to soft music. • Don’t drink any caffeine (coffee, tea, energy drinks) after the middle of the afternoon. Be sure to talk to a healthcare professional if your teenagers lack energy despite a stable sleep routine.
Lack of sleep
A chronic lack of sleep reduces a person’s learning and memory skills and can have a negative impact on school grades. To restore a normal sleep cycle that will improve their
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Unit 2 - 4 Lorry Greenberg Drive, Ottawa Ottawa South News - Thursday, August 25, 2016 35
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Beyond the boring lunches of the past
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New season starts September 12, 2016 36 Ottawa South News - Thursday, August 25, 2016
Submitted
Have you run out of ideas for varying the contents of the kids’ lunch boxes? Are they complaining about always eating the same old thing? Freshen up your lunch-box menu with these brilliant ideas. You can put your children’s favourite leftovers in an insulated container or a microwaveable dish. You could also cook larger quantities in the evening and use the leftovers as the basis for different dishes. Cut strips of chuck roast eaten in the evening to add to an Asian pasta salad; make chicken fried rice with the remains of a roasted chicken. Even eaten cold, these dishes help beat the monotony of the usual fare. For sandwiches, forget sliced white
bread; it contains little nutrition and can get boring. Opt for whole grain pitas, baguette, or tortillas. Fill the sandwich with home cooked meats cut into strips, or use hummus, tofu mix, cheese, or tuna — all are healthy and delicious replacements for cold cuts. Con diments don’t have to be the traditional mustard and mayonnaise. Why not try ranch dressing, pesto, or guacamole for a change? The fruits and vegetables food group also benefits from a bit of variety. The celery and carrot duo can give way to zucchini, peppers, broccoli, or cauliflower. And berries, a peach, or a pear make a change from the ubiquitous apple. Bon appétit!
Food
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Apple almond rum cake easy and fragrant dessert • 1 cup (250 mL) all-purpose flour • 1 tsp (5 mL) ground cinnamon • 1 tsp (5 mL) baking soda • 1/4 tsp (1 mL) each of ground nutmeg and salt • 1/4 cup (50 mL) sliced almonds • 1 tsp (5 mL) granulated sugar • Icing sugar
This one bowl cake is fragrant with rum and spices and loaded with chopped apples. Just before serving, dust lightly with icing sugar and serve warm with frozen yogurt or ice cream if you like. Preparation: 25 minutes Baking time: 35 minutes Serves: 8
In large bowl, place apples. Using wooden spoon and stirring after each addition until well mixed (do not overbeat); add eggs, oil, brown sugar, rum, flour, cinnamon, baking soda, nutmeg and salt. Spoon batter into greased 9-inch (23 cm) springform pan; smooth top. Sprinkle almonds over cake then sprinkle with granulated
Ingredients
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sugar. Bake in 350ºF (180ºC) oven for 35 minutes, or until toothpick inserted into cake comes out clean. Let cool in pan on wire rack for 10 minutes then remove from pan. Dust with icing sugar before serving. Tip: A 9-inch (23 cm) square or round baking pan can be used for the springform pan. Nutrition information
1 serving: Protein: 4 grams Fat: 10 grams Carbohydrate: 42 grams Calories: 268 Fibre: 2 grams Sodium: 260 mg - Foodland Ontario
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ADVERTORIAL
Volunteers Invigorate THE RIDE By: Shelley McLean
A volunteer: Someone who contributes time, effort and talent to meet a need or further a mission, without getting paid. Our mission atTHE RIDE is to revolutionize cancer research atThe Ottawa Hospital and on September 11, hundreds of volunteers will not only ensure all of our cyclists have what they need but they will provide enthusiasm. The OHRI (Ottawa Hospital Research Institute) Pit Crew is supportingTHE RIDE once again this year. Sheila De Marinis spearheads this volunteer group, which has been withTHE RIDE since the very beginning. De Marinis says it’s become her team’s trademark over the past six years. “It gives us the opportunity to connect with the riders if they simply ride by or if they should decide to stop. We have assisted many riders over the years with not only handing out drinks and food, but solving small problems.” For De Marinis and the OHRI team, volunteering is invigorating. ”We have received comments over the years, that simply seeing a familiar face at a pit stop has given riders the strength to carry on and finishTHE RIDE. Even though they’re focused on cycling, all riders who stop take the time to thank us for doing what we are doing. Even many of the riders who choose to ride on by, lift an arm and give us a big wave.” De Marinis says volunteering is a gratifying experience, “Even though you are on the sidelines, you are very much part of the team andTHE RIDE.” Make a difference in the fight against cancer by volunteering forTHE RIDE on September 11. Register today at DoTheRide.ca 40 Ottawa South News - Thursday, August 25, 2016
Police seek witnesses to hit-and-run in Greenboro Few details are known about suspect vehicle in case Erin McCracken
erin.mccracken@metroland.com
routine part of any collision investigation, but Turner declined to reveal whether there’s any video feed that could help this case. Anyone with informa-
tion is asked to call the collision investigation unit at 613-236-1222, ext. 2481, or submit anonymous tips to Crime Stoppers by calling 1-800-222-8477.
J.P. Trottier, Ottawa paramedic spokesman
Aug. 18. A vehicle came from Hunt Club Road along Lorry Greenberg, left the road, struck one of the pedestrians and immediately fled the scene, according to investigators. The 18-year-old male suffered a very serious head injury, as well as numerous bumps, bruises, lacerations and abrasions, said J.P. Trottier, Ottawa paramedic spokesman. The victim was transported to the trauma centre. “We were told he was struck by a vehicle. He then slowly lost consciousness and so he was treated for a
very serious head injury,” Trottier said. Ottawa police Det.-Const. Darwin Turner, who is leading the investigation, said in an email the teen has since been discharged from hospital. Though police have little to go on, they are hoping to connect with potential witnesses to the collision, or anyone who may have details about the driver and vehicle. Soucy did not know how hard the victim was hit, and it’s not known if the vehicle may have a dent as a result. “They found no debris of cars,” he said. “Had they found debris, they could
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Collision investigators are stymied by an alleged hitand-run in Greenboro that sent a teen to hospital with serious head injuries late last month. Police are turning to the public to generate leads, though there is little information to go on about the vehicle. Its make, model, colour and even the type – whether it was a car, truck or minivan – remain a mystery. “There’s nothing concrete,” Ottawa police spokesman Const. Marc Soucy said of the collision investigation. The incident unfolded on July 31 around 12:35 a.m. as four people waited for a bus at a bus stop on the east side of Lorry Greenberg Drive, about 50 metres north of Hunt Club Road, police said
“We were told he was struck by a vehicle. He then slowly lost consciousness and so he was treated for a very serious head injury.”
have said there’s damage or the debris is from this type of car. They can’t even say that.” Pulling footage from any nearby traffic cameras is a
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Ottawa South News - Thursday, August 25, 2016 41
Local events and happenings over the coming weeks — free to non-profit organizations Fax: 613-723-1862, E-mail: Ottawasouth@metroland.com The deadline for community event submissions is Friday at noon. Email your events to ottawasouth@metroland.com.
August
The second annual Curves Clothesline for Diabetes Initiative, which raises funds for diabetes research, is a national clothing drive in August that will be hosted by participating Curves clubs and Diabetes Clothesline of-
fices. Current and prospective Curves members can donate used clothing, participate in contests and attend diabetes information nights. New members can enroll for free if they donate used clothing or donate $30 to the Canadian Diabetes Association.
Aug. 25
The La Leche League will provide free mother-tomother breastfeeding support
on Aug. 25, from 9:45 a.m. to noon, at a private home on Somero Private near the Greenboro Community Centre. Please call 613-293-6518 for the exact address. Bring your breastfeeding questions and concerns, talk about your joys and challenges or just come hang out and listen. Babies and young children are always welcome, as are your female relatives and friends. All La Leche League Canada
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Italian inspired creations infused with a modern flare in the heart of Carlisle
I brought my parents for lunch. The service was excellent and the waitress was so helpful with settling my parents into their seats. My Mom really enjoyed her liver and onions. Fish and Chips were delicious.Very comfortable atmosphere. We'll be back !
Tired of the same old local restaurant or pub? Try something g new and unique – try Tartan Toorie! At Tartan Toorie we focus on providing you with a unique dining g and entertainment experience.
Monday: Tuesday: Wednesday: Th Thursday: h d Friday: Saturday: Sunday:
11:30 AM-9:00 PM 11:30 AM-9:00 PM 11:30 AM-9:00 PM 11:30 AM-12:00 AM 11:30 AM-12:00 AM 11:30 AM-12:00 AM 11:30 AM-9:00 PM
sportt the best We serve homemade Scottish pub food, o and nd spor nd city. fish and chips and steak pie in the cit ty. W We e also alsso ccarry carr arry a h hos host ost st of refreshing and distinctive beers that a are rarely found at other pubs and restaurants. You mayy have experienced the Hamilton has offer, British and Irish pubs the city of Ham milton on h on ass to off a er,, but bu ut ut Tartan Toorie is the ONLY SCOTTISH P UB in n all a all of of H Ham Hamil Hami ami ton! on! n PUB Hamilton! 10am-6pm All-day Sunday Breakfast from 10am-6 - pm m Our Products & Services include: Authentic Scottish Pub Food Unique Beers Live Music Hank Thursday Night Open Jam night with H an nk and nk d the th he B Boys.
Good food shared with good company is always an occasion to be savoured. Regrettably, for most the harried lifestyles of today don’t always allow for this luxury. In an ideal world all your meals would be jjoyful y events; yyour taste buds teased and spoilt for choice with an abundance of l local l iing redients, di served fresh in a warm, ingredients, inviting atmosphere. Fortunately for the minutes community commu munit un ttyy of Carlisle le e (j (ju (just ((jus jju usstt a fe ffew ew m mi in nutes utes u utte ess Waterdown) surrounding north n orth th o th off W Waterdown r ) and d tthe h surro surround o ing area, local resident Angela Checchia, reminiscent dreamed of creating a community based, Italian inspired bistro reminis scent of old world id d ls ls and and p an philoso philo h hilo hil ilosophie phi p hie h hiies. ie es. es ideals philosophies. Related Rellated Re ed Stories Stories tor ries s Cascata C scata ata ta a Bistro Bistro ist stro tro o Born and industry, Angela orn o rrn n to o an an Italian Itttalia talian alian al alia a a family mily a mil nd d raised rais raise aised a ise ised ise sed ed in ed in th tthe he re rrestaurant esstaurant est estauran esta estaurant ura urant an ntt industry iindustr ndus ndustry dustry tr try, Ang A An ngela ((mother, mother, wife, triathlete knew old landmark triathlet iathle athlet le ete et e and nd n d entrepreneur) en e ent nttrepreneur n repreneu epreneur preneur eneur neur neur urr) instinctively ur) insti instinc instin iins in inst nssstinc nstinc nsti nst n stin ttinc tin tiiinc ncttively nc tivel tiv ivve ive ively vely ely e lyy kn k ew w that tha th hat h ha at at the the e 1100 100 ye yyear arr o a ld la andmark building on greater heights. One day, n the he e four ffo ourr corners cco corne corner o orn or rrn ne s off Carlisle Car C Carl Ca ar arrllis arl issl isle sle le w le was wa as destine a destined dest destined desti de destin estin es e est sstined stine tiined ttined tine ine ined ffo for orr great o gr grea gre eat ate at er he height heig hei heigh e gh ghtss. O ne d ay, whilst eating ice-cream ice ice-cre ic ce-crea ce-cream e-crea -cream -crea -cr ccream ream with with tth h her he 3 year h ye yyea e old old d and an a nd n d watching wattc wa tchin tch tching ching chin cch chi h hi hin hing iing ng the ng tth he cars rss go g by, by,, it occurred occur ccurred tto o her that the cars going goi go oing o iing in ng n g by b could could ou o uld ld d be b stopping stoppin stoppi to toppin topping toppi opping op ping in ng n g at at her he h er er bistro. b biisstro bist stro. tro tr ttro. ro. rro o. It o. I wasn’t wa w was wasn asn’t a sn ssn’t n t long llo on ng g before before numbers befor bef number n num nu um m rs were negotiated, permits permitts ts issued issue sssued sued su ue ued ed and a an Cascata Casc Cas Ca Casca ascata a scata sca cat cata ata tta a Bistro Biist B iistro stro tro o was was born. w born bor bo b o orn. orn rn rn. rn. Following FFollowin Follow Foll Fol olllowing llow low lo ow owing wing ing in ng the ng tth he he farm fa farm far arm ar rm to o table tta tab ab ble le e philosophy phil philoso phi philosop ph hiloso h hilosop il ilosop ilo iiloso losop lo loso oso osop o sop op o phy hy which which hich iccch h supports supp ssup su upp upports up upp pports p ppo ports port po p orts o rrts rtttss local lloc lo occcal ocal o all farmers a ffa far arrmers by a b using using locally grown grow row ow wn n seasonal se sea easonal so son onal all produce pr p pro rro oduc duce du ucce uce uc e when whe wh w hen hen n available, availab availa avai availabl vailab vaila vai vail vvailabl aiiillable, ailabl lab ab e, e, all allll of of the th th he e menu men m me en e enu nu n u items iitem ite tems tte tem e ems ms at ms at the award award winning Cascata Casc ascat asca catta a Bistro Bistro istr strrro st sstro o are a arre re handmade, handmad hand handmade ha handm h andmade and an a andmad andma andm nd n dm ma made ade ad a de d e, ensuring en ensur ensuri ensurin e ens ensu nsurin ns nsuri nsur n nsu su surin suri ssur urin uri u ur rrin iin ng only on onl o nly nlyy fresh fresh fr sh h quality qual qua q qu quali uali u ual alli ali lity ty ingredients iin ing ingre ng ngre n ngred grrre gre g edients are ed are used. Together Angela Angela a and an and d the th h bistro’s biiisstro bis b ttrro’s tro’s o’s o ’’ss chef cch che he h ef continuously ccontin continu cont co conti on ontinu o nti ntinu t nu uo ou ously usly sllyy strive sl sly sttrrive st str riv iive ve to ve to create cr cre ea eate eat atte a ate te new, ne new n ew e w, delicious w, deliciou us and enticing combinations combin combi ccomb ombin mb biin binati bin inati nat nati na ati a ttiion ons o nss -often n -o --ofte -of o offfte ten using te us usi sin ing g herbs herbs rb rbs bss and an nd d vegetables veg vege vve ege ege eg etable ta table tab ables from able ab ffro fr rom m the th the bistro’s bi b bis bist iist is ssttro’s own n kitchen garden. Special Special Specia pe ecial cciia ial events events vent vven ents e ent en nts hosted hos ho h os oste ted ed include inc iinclu incl ncclud nclu n de e wine win w wiin ine ne pairing ne pa airin airing iri iring iirin ring g dinners, d din nners, nners nne nner nn ners, ers, ers rs, s specialty ssp pecialty eci ecialt ecia ecial cia cial cialty iialty alty l y brunches brunche es and weekly live entertainment. For contests and more information, visit vis i iitt Cascata C Cascatta Bistro Bi B Bistr istro on Facebook. Fresh local ingredients in ngred ngred re red edi dients ients t mixed mix mi ed d with w wit i the the e traditional ttrad tradit raditional onal nal al flavours ffla fl vours ours urs of urs o authentic authe c Italian cuisine are authe a winning co combination. Especially service ombinat binat binat attiion. on E on Esp ecially when paired with friendlyy ser sse ervice rvii in n an eclectic atmosphere. Whether two lively Wheth h her you are are planning plannin planni plann plan lanni g an lannin an inti in int iintimate t mate ate te e din d dinn dinner di err ffor fo orr tw o or a li vely group event, the wonderfully delight llyy designed d de esigned ssiiig igne gned gn g ne ed d Cascata Ca C assc scata sca ca ca atta ta Bistro Bistro in Carlisle, is an artisanal del light just waiting to
Taxes are extra. One coupon per order. Valid until November 31, 2014. Ta See store for complete details.
leaders are volunteers. They are experienced breastfeeding mothers who have been accredited to provide up-to-date breastfeeding information, encouragement and support. Interested women are always welcome to attend these meetings before and after baby arrives.
Until Aug. 27
The Eastway Gardens Community Association is participating in a fundraiser by selling Perth Classic Theatre Festival tickets in support of the neighbourhood’s Cecil Morrison Park. Tickets for the play, “An Inspector Calls by J.B. Priestley,� on Aug. 27 at 2 p.m., are $34 and are available by calling Kim at 613-741-1283.
Aug. 26
Herongate residents are invited to watch a free Movie in the Park at Sandalwood Park, located at 2850 Sandalwood Dr., on Aug. 26 at 8 p.m. Bring your blankets. The movie will be Kung Fu Panda 3. The event, which is being sponsored by Alta Vista Coun. Jean Cloutier and the South-East Ottawa Community Health Centre, is weather-dependent.
Aug. 26 to Sept. 17
Call us at: 1-877-646-6701 or email: myupdates@metroland.com
The 137th Ottawa Scouts Group’s donation drive begins with our pre-collection from Aug. 22 to Sept. 16 in the showroom at Donnelly Ford Lincoln. Drop off at a time convenient for you, or drop off on our drive day celebration Sept. 17 between 9 a.m. to 1 p.m. in the parking lot of Donnelly Ford Lincoln, 2496 Bank St. By donating gently used cloth-
� � €  �  � �  � €�    �  � 42 Ottawa South News - Thursday, August 25, 2016
  �   � �
ing, shoes, accessories, book, linens and small household items (no furniture), you can help raise funds for our ongoing outdoor experiences, such as camping equipment needs. Help us reach our 10,000-pound goal – we get paid for every pound of goods donated. To find out more about this event or how to join Scouts, go to 137thottawascouts.com or scouts.ca or contact Yvonne by email at gc@137thottawascouts.com or sunshine137th@hotmail.ca or by phone at 613-526-1434.
Aug. 27 and Sept. 10
Are curious about being on stage? Want to try your hand at acting? Just Kiddin’ Theatre is now open for registration to youths ages nine and up. Sessions are $250 per child and starts Sept. 10. Rehearsals are Saturdays at the Old Town Hall, 8243 Victoria St. in Metcalfe. Three performances take place Dec. 10 and 11. All registrants will receive a part in the play. This session’s production is a comedy: A science experiment goes wrong and students gain new found powers as a side effect. Join us at for an open house Aug. 27, 10 a.m. to 12 p.m. Meet the rest of the crew, play games, and learn a few acting skills and stunts. For details, email info@ justkiddintheatre.com or call 613-800-2500.
Sept. 1
If you like to knit, sew, paint or bake you can help raise funds to support the animals of the Ottawa Humane Society and meet a great group of people. Join us Sept. 1 at 1:30 p.m. at the animal shelter, located at 245 West Hunt Club
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Rd. Arrive early at 12:30 p.m. for a free guided tour behind the scenes. Refreshments will be served and all are welcome. For details, call Linda 613823-6770 or go to facebook. com/OttawaHumaneSocietyAuxiliary.
Sept. 6
Patients, family members and caregivers are welcome to attend a Sjogren’s Syndrome support group on Sept. 6, from 1 to 3 p.m. at St. Thomas the Apostle Anglican Church, 2345 Alta Vista Dr. There is no admission, but your contribution of a nonperishable item for the food bank would be appreciated. For details, call Gail at 613526-5433.
Sept. 10
The Kiwanis Club of Rideau will host its inaugural K9s on the Katwalk Fashion Show for Dogs on Sept. 10. The fundraising event is being organized in partnership with the Boots4Pups Citadel Canine Society, which provides service dogs for military veterans and first responders suffering from post-traumatic stress disorder. Everyone is welcome. There will be refreshments, exhibits and plenty of activities. There will also be free parking. The event takes place from 2 to 4 p.m. at the Canterbury Recreation Centre, located at 2185 Arch St. Visit boots4pups. ca to learn more. To register your dog for the show, email wyenotgo@gmail.com.
Sept. 13
The 50+ Exercise Group is starting its fall session on Sept. 13, from 9 10 a.m., at the Rideau Park United Church, 2203 Alta Vista Dr. Please join us Tuesdays and Thursdays to get moving, strengthening, and stretching. Men and woman of all levels of fitness will be encouraged and supported by our experienced seniors’ fitness instructor. Fees are $60 for 10 weeks or 20 classes, which is payable at the first class. The drop-in fee is $5. For more information, call the church office, Monday to Friday from 9 a.m. to 4 p.m., at 613733-3156, ext. 229.
CLUES ACROSS 1. Captain Ahab sailed this 4. Rugged rock or cliff 8. Statistical test 10. Wall angle 11. Irish river 12. Winged nut 13. Japanese animation 15. More flexible 16. Military slang 17. Strangle 18. ‘Taxi Driver’ star 21. Go quickly 22. Part of a play 23. European Economic Community 24. Woman (French) 25. Thai river 26. Golfers start here 27. Disgruntled 33. In an implied way
34. Actors appear in them 36. Hide 37. Small Italian village 38. Tropical grasshopper 39. Ladd is one 40. Clumsy 41. Scottish tax 42. Footballers wear them 43. Pigpen CLUES DOWN 1. Curse 2. Brings home the bacon 3. Iron alloys 4. Conduct oneself 5. Commercial center of Venice 6. Share an opinion 7. Growl 9. British soldiers’ post-WWII clothes 10. Impulse 12. Last names
14. Midway between northeast and east 15. Car mechanics group 17. Ethiopian airport 19. Electrical instrument 20. Twitch 23. Not the hardest 24. Chinese dinosaur genus 25. Reflexes 26. Thick target yield 27. Cut a rug 28. Complete 29. Feet per second 30. Intestinal 31. Don Henley’s band 32. A hereditary ruler 33. Member of the mahogany family 35. Attractive and healthy (Scot.) 36. Holds necktie in place
This week’s puzzle answers in next week’s issue
Here’s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!
ARIES – Mar 21/Apr 20 Aries, once you have your mind set on something, it is hard to get you to think about anything else. This dedication can be an asset at work in the days ahead. TAURUS – Apr 21/May 21 Taurus, you are in good spirits this week and it could be due to some good news that provides you with extra energy. Tackle some tasks at hand and then have fun. GEMINI – May 22/Jun 21 Gemini, it may be time for a change of scenery, especially if you feel like you need recharging. Plan a getaway that allows you to unwind free of distractions. CANCER – Jun 22/Jul 22 Accept help when it is offered, Cancer. Doing so will considerably cut down on your workload and put you in a better frame of mind. Someone has a proposition that’s promising. LEO – Jul 23/Aug 23 Leo, though you often enjoy being the center of attention, you will enjoy a much-needed break from the limelight in coming days. Use the time to reflect. VIRGO – Aug 24/Sept 22 Virgo, when a job opportunity pops up, jump on it without delay. This could be the break you’re looking for, so don’t pass up the opportunity to get on board.
! W E N
LIBRA – Sept 23/Oct 23 Libra, recognize that some things are beyond your control, no matter how hard you try to influence the outcomes. Do your best and things will work out for you. SCORPIO – Oct 24/Nov 22 Scorpio, sometimes the best way to help someone is to refrain from offering advice and let him or her work it out. This week you’ll be put to the test in this line of thinking. SAGITTARIUS – Nov 23/Dec 21 Sagittarius, do your best to address a financial issue in the weeks ahead. It may take some time, but use this week to lay the groundwork for your future financial security. CAPRICORN – Dec 22/Jan 20 Capricorn, a pleasant surprise has you wanting to share good news with anyone and everyone. However, it may be wise to keep things hush-hush for a while until you know all the details. AQUARIUS – Jan 21/Feb 18 There’s no time like the present to perform a self-analysis in an effort to better yourself, Aquarius. Expect the support of family as you look to make positive changes. PISCES – Feb 19/Mar 20 Pisces, positive thinking and taking action can help you overcome difficult obstacles. Good news is coming your way. 0825
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2. Many animals, especially cats, give birth throughout the spring and many are brought to us eight weeks or so later. 3. Early summer is the beginning of summer holiday season, and many people surrender their pet before going on holidays. The third reason will shock a lot of people. You likely are very bonded to your pet and would not dream of surrendering her to a shelter because she doesn’t fit with your holiday plans. But many, many people do. You know what may shock you more? The OHS is mostly ok with that. We say “mostly” because we believe that being a pet owner is a serious commitment. But we also believe that, if all else fails, bringing your pet to a shelter is a responsible choice. Too many pets are simply abandoned when not convenient, dumped somewhere alone and left to their own devices. And that is much, much worse than surrendering him to a trustworthy shelter. Meet Chili (iD# A188367) Pet of the Week: Chili (ID# A188367) Meet Chili, a charming kitty looking for his purr-fect match. Chili is affectionate boy loves nothing more than curling up on his favourite human’s lap. This intelligent boy would love a new home with lots of It will come as no surprise that the busiest months at the fun toys for him to play with. He is currently available for OHS shelter are July and August. One of the reasons may adoption from his foster home, so contact his friends in the Adoption Centre if you’d like to meet him. surprise you though. For more information on Chili and all the adoptable animals, Here are our Top three: stop by the OHS at 245 West Hunt Club Rd Check out 1. Animals and people are both outside more, leading to our website at www.ottawahumane.ca to see photos and more stray animals. descriptions of the animals available for adoption.
Why IS summer so busy at the Ottawa Humane Society shelter?
Please note: The Ottawa Humane Society has many other companion animals available for adoption. Featured animals are adopted quickly! To learn more about adopting an animal from the Ottawa Humane Society please contact us:
Website: www.ottawahumane.ca Email: Adoptions@ottawahumane.ca Telephone: (613) 725-3166 x258
Ottawa South News - Thursday, August 25, 2016 43
W O N
O
! N E P
Barrhaven’s finest retirement community. Home to Barrhaven’s finest. So who are Barrhaven’s finest? Well, you probably know one – or you might be one yourself! Barrhaven’s finest are the older adults who have called this town home for decades. They are the parents who raised their families here, and the business owners, employees and neighbours who built Barrhaven to become one of Canada’s fastest growing communities. Best of all, they continue to volunteer throughout the community – making it a truly special place to live. It’s folks like this who inspire us at V!VA to fulfil our simple purpose: Making Today Great! With our warm and caring Team, delicious and healthy dining, breathtaking design, modern amenities, bright, spacious suites, inspiring activities and so much more, we can’t wait to become home to more of Barrhaven’s finest.
Farewell Summer Open House Aug. 27th and 28th, 10:00am-3:00pm Tour our stunning amenities and model suite. Plus, enter to WIN a gourmet dinner for you and four friends in our elegant private dining room.
Professor Cammy on Current Events September 2nd at 10:15am Enjoy an hour long session with Gerry Cammy, the always-engaging Ottawa radio personality. RSVP by calling Chelsea at 613-823-0220.
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Making Today Great! 44 Ottawa South News - Thursday, August 25, 2016
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Call 613.823.0220 or visit vivalife.ca 275 Tartan Drive at Strandherd Drive & Cedarview Road
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