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Katherine Hobbs
KatherineKatherine Hobbs Hobbs
R0011258983
Ottawa West
OUR / NOTRE
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Katherine Hobbs
(613) 580-2485 / katherine.hobbs@ottawa.ca Councillor
(613) 580-2485 / katherine.hobbs@ottawa.ca
Local businesses prepare to reap LRT rewards R0011169853
Laura Mueller
laura.mueller@metroland.com
Some of Ottawa’s city councillors will soon be going bald as part of Shave for the Cure. – Page 3
CITY HALL NEWS
Details of what Lansdowne will look like are starting to take shape, as plans were recently presented at city hall. – Page 7
COMMUNITY ARTS & CULTURE
EMC news – Local businesses are taking different approaches in trying to benefit from $2.1 billion in spending on Ottawa’s forthcoming lightrail system. Some local companies are going all out to attract attention from the three international consortia of companies shortlisted to win the LRT contract, while other businesses haven’t decided if – or how – they can contribute to the project. But no matter their approach, representatives from 250 local companies flocked to the CE Centre on Feb. 9 for a trade show and matchmaking session to show off their wares to the consortia. A representative from Harris Rebar, a steel manufacturer located off Carp Road north of Stittsville, said the trade show was the perfect opportunity to meet with the consortia and try to impress them with some of the upgrades the company is making to clinch a deal with the LRT project.
See SHOW on page 9
Follies fun in Lincoln Heights
Kristy Wallace
EMC news – When Jim McLaughlin was a little boy, he went skating on the Rideau Canal when he wasn’t supposed to and fell through the ice. “I went through up to my waist,” said McLaughlin, who’s now a fisherman. “After three seconds, it’s not fun. The cold hits you real quick.” McLaughlin was recently at The Ottawa Drowning Prevention Coalition’s public awareness campaign to remind people to stay safe on the ice this winter, and prevent tragedies from happening. The coalition is made up of Mon-Fri: 9-6pm Sat: 9:30-4pm Sun: Closed
ice fisherman, and young kids fascinated with the water,” said Wagg, adding that people who walk their dogs might find themselves trying to rescue their pets if they fall through the ice. Brent MacIntyre of the Ottawa Police was also at the demonstrations, and said it’s the job of police to recover bodies from icy waters. He said on average, Ottawa has about five drowning cases a year. Ottawa Fire Services responded to just under 50 rescue calls last year, he said. “It’s a sizable problem,” MacIntyre said. “We get a lot of people getting stranded on the ice in some capacity, and
cident from happening – and, that it’s important to know first-hand the ice conditions. MacIntyre also said that the coalition is asking people to be aware if they venture out on the ice, and to use certified trails when around water. “River ice is inherently dangerous,” he said. “There’s swiftly-moving water. It may look solid, but it isn’t. And it could have tragic consequences.”
we have to get them off.” McLaughlin said he’s seen too many people ignore the rules of safety while on the ice, and tragedy can be prevented by carrying ropes and picks to help get out of the water. He also said that fishing in groups can also prevent an ac-
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Ottawa Fire Services, Ottawa Police Service, Ottawa Paramedic Service, along with representatives from the city and Ottawa Public Health. As part of the campaign, the city’s emergency service providers gathered at 1 Fleet St. along the Ottawa River to give demonstrations and conduct annual training for rescue calls on the ice. Chris Wagg of the Lifesaving Society – which is also a member of the coalition – said the thaw is coming in about six weeks and it’s important to remind residents of ice safety during the winter. “There are a lot of different situations (people get themselves into). There are
Photo by Jessica Cunha
Caynan Faulkner, 7, dad Kevin Faulkner, and brothers Mac Spencer, 9 and Ryan Spencer 5, are all decked out for a fun day on the ice during the Lincoln Heights-Parkway Community Association’s Winter Follies celebration on Saturday, Feb. 11.
Emergency crews want residents to be water wise kristy.wallace@metroland.com
There’s still time to see shows at the Great Canadian Theatre Company’s Undercurrents festival. – Page 26
“We’re expanding our facility to make sure we can compete with anyone internationally that’s trying to come in,” said Allen Piddington, area manager for Harris Rebar. The company is building a new manufacturing facility anyways, but Harris Rebar certainly has LRT in mind when planning the expansion, Piddington said. “Just knowing this is coming out helps us plan for paying back the building,” he said. “It helps us make sure we can be a player here for a bigger project … This (LRT project) will be a kickoff to expand and help us reach out to new markets.” The expansion will likely create around 100 new jobs, said Pierre Paquette, who works in sales and estimating for Harris Rebar in Ottawa. Overall, the city estimates the LRT project will generate 20,000 person-years of employment and more than $3 billion in economic activity during construction alone.
Pinecrest
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Group celebrates 50 years of building peace kristy.wallace@metroland.com
EMC community – When Tony Michel was a teenager, he remembers traveling around the world as part of the Children’s International Summer Villages program. It touched his life so much, that he now volunteers his time with the program as chairman of the Ottawa chapter. Michel is only one story out of thousands who have taken part in the program, which is celebrating its 50th anniversary this year.
“The mission is really timeless,” said Michel. “The goals haven’t changed. It’s about promoting peace, building friendship, and helping (young people) become citizens of the world. And at the same time, it’s timely.” While the program has expanded over the last 50 years, its focus is to give children the opportunity to visit another country and take part in a wide range of unique educational and group activities. The activities help participants develop a cross-cultural under-
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place,” he said. “The motto CISV has is building global friendship. It sounds pretty straightforward, but it’s actually quite powerful.” While it’s hard to know if the summer villages program has made the world a more peaceful place in the last 50 years, Michel said he strongly believes it has changed the lives of participants. “It’s always hard to imagine what the world would be like with or without something, but I know that it has personally had a strong impact,” he said. “You can see on thousands of testimonials from participants saying it changed their life.” He’s heard some participants say that the program has changed their life, including helping teenagers hang out
with the right crowd in high school. “This is a positive peer group to get involved in,” Michel said. “When you think of the ripple effects, it’s had an enormous impact.” He hopes the next 50 years bring more positive changes and expansion of the program. He jokes that maybe in 50 years there will be an “interplanetary” program. “Every year, there are more chapters in Canada, and every year there are more countries that can participate,” said Michel. “It’ll be a stronger organization as years go on.” For more information on the program, visit the international website at www.cisv.org or the Ottawa chapter’s site at cisvottawa.ca.
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solution is to get kids to understand what it means to be global citizens,” said Michel. Pointing to the popular uprisings in Egypt or the terror attacks in Norway last year, Michel said people who have visited those countries before see these events in a different way. Participants in the summer villages program have the chance to experience these perspectives and will gain friends in such places whom they can contact. “It shows them the world is not this big, scary abstract
standing. The idea started in the wake of the Second World War when psychologist Doris Twitchell Allen sough to promote world peace by proposing children live in different countries in camp-like villages for a month. This would allow participants to learn early on in life that everyone belongs to the same human family, thereby helping to create peace in the world. “Adults already have their ways set, but the long-term
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Five-year-old Leah Freedhoff has her hair chopped off by Mayor Jim Watson to kick off Mitzvah Day celebrations at the Soloway Jewish Community Centre on Sunday, Feb. 12. The youth donated her hair for the second time to Locks of Love, which makes wigs for financially disadvantaged children suffering from long-term medical hair loss from any diagnosis.
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Public Meeting Please join City staff, the Crystal Beach/Lakeview Community Association (CBLCA) and Councillor Mark Taylor for an update and recommendations on the future of the former St. Thomas Elementary School at 9 Leeming Drive.
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The meeting will begin at 7 p.m. with presentations from both city staff and CBLCA For more information on this meeting contact: Josee Helie 613-580-2424 ext. 24385 Josee.Helie@ottawa.ca 382583-0209 2001-11-8223-1470
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NEWS
Your Community Newspaper
Westboro to continue ‘social mandate’ push Kristy Wallace
kristy.wallace@metroland.com
EMC news – While Gary Ludington has a list of development issues he’s concerned about in Westboro, he would like to see the neighourhood’s community association continue to establish a more social, as opposed to political, mandate. “In 2011, there was a bigger effort to try and find ourselves involved in a more social aspect of the neighbourhood,” said Ludington, president of the Westboro Community Association at their annual general meeting on Feb. 9. Ludington ran down a list of activities the community association was involved in over the past year, from improving Clare Gardens Park to talks
Photo courtesy of Coun. Shad Qadri
Stittsville Coun. Shad Qadri showed off his freshly shaved head alongside a Shave for the Cure volunteer during last year’s event. Qadri will be joined by two more councillors this year for the fundraiser for childhood cancer research.
Councillors to go cue-ball to support cancer research Laura Mueller
laura.mueller@metroland.com
said his wife is not looking forward to his new look. “She says it’s a preview of what’s to come,” he said. The cause is an important one, Egli said. “Cancer touches us all,” he said. “Let’s face it – hair grows back,” Tierney added. To donate to one of the councillors’ campaigns, go to the St. Baldrick’s Foundation website, www.stbaldricks.org, click on “make a donation” and search for the councillor’s name. The shaving event will take place on Friday, Feb. 24 at the Civic Centre at Lansdowne Park before the puck drops for the Ottawa 67’s-Barrie Colts game at 7:30 p.m. It is the ninth-annual Shave for the Cure.
“We want to raise awareness of our native plants and why biodiversity is so important,” said Chapman. “Children have little naturalized green space to learn about diversity.” Ludington also said how pleased he was with the park’s renewal. Since he lives close by, he said he’s noticed children are there all year round. Ludington also pointed out a recent partnership formed with the Westboro Beach Community Association, where the groups applied for a grant to put an outdoor rink at Lion’s Park close to Scott Street and Churchill Avenue. “It’s a hidden gem,” said Ludington. “We’re happy to do what we can and see what we can get.”
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EMC news – There will be a few naked scalps around the council horseshoe by the end of the month after three councillors signed on to the Shave for a Cure, an annual fundraiser that supports research of childhood cancers. The addition of councillors Keith Egli (KnoxdaleMerivale) and Tim Tierney (Beacon Hill-Cyrville) to the Shave for a Cure fundraiser is a small comfort to Stittsville Coun. Shad Qadri, who was the only city councillor to go bald for the cause last year. It wasn’t the first time Qadri shaved his head in the name of charity – the 2012 event will mark the sixth time he has gone bald for a fundraiser. His first foray into the
world of fundraising for childhood cancers was following the death of Tori Carswell, a young Stittsville girl who died of neuroblastoma in 2004 and in whose memory Tori’s Helping Hand charity was established in 2005. Qadri was approached by University of Ottawa medical students to participate in the Shave for a Cure last year, and he didn’t hesitate. The $850 he raised last year, beating his goal of $750 – the same goal he’ll try to repeat this year. Having a hairless dome is much different in the winter than it is in the summer, Qadri said. “Not that I have a lot of hair to begin with,” he joked. It will be the first time Egli has his head shaved, and he
of a possible farmers’ market opening up in Westboro. “The Wild Westboro garage sale has grown, and last year was our second year,” he said. “We’d like to see it grow more in neighbourhoods. I doubt it’ll compete with the Great Glebe Garage Sale, but it’s something we’d like to see expand in the neighbourhood. It’s a great way for people to meet people.” Westboro resident Deborah Chapman, who looks after the gardening along with other volunteers at Clare Gardens Park, shared her fellow gardeners’ vision for what they would like Clare Gardens Park to look like: a completed garden with paths for seniors and a learning experience for teenagers and children.
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Councillors quash change to city’s naming process Laura Mueller
laura.mueller@metroland.com
Photo by Kristy Wallace
Ottawa ACORN (Association of Community Organizations for Reform Now) took part in a campaign asking for the provincial government to increase social assistance benefits. The rally was held in Westboro at Richmond Road and Roosevelt Avenue.
‘Stop social assistance poverty,’ Ottawa ACORN urges province Kristy Wallace
kristy.wallace@metroland.com
EMC news – Vivian Joynt wasn’t always living off social assistance. But after her brother died of severe burns he received in a gruesome trucking accident, she was laid off from her job and her father diagnosed with Alzheimer’s disease, she had a breakdown. “I didn’t always live off everybody. I had a job, and I had a life,” Joynt said. “Now I exist. But it’s really tough just existing.” Joynt was part of a group of ACORN members that rallied in Westboro on Feb. 2, asking the provincial government to improve social assistance benefits. She wore her used coat she bought 10 years ago and her 15-year-old used winter boots, sat in her scooter and talked about her day-to-day life living on social assistance. “Someday, I’d like to be able to get a new coat and new boots, but who knows when
and if that will ever happen,” she said. “I’m tired of being cold and I’m tired of going to the food bank and coming home with very little food.” Some of the issues raised at the rally were asking the provincial government to increase social assistance rates, improving medical coverage and supporting the housing benefit. Ernie Smith, another member who came out to the rally, said one of the benefits he needs is those related to medical care. “They’re cutting back on eyeglasses,” said Smith, who lives in a psychiatric care group boarding home and relies on social assistance. “We didn’t ask for what happened to us.” Yasir Naqvi, MPP for Ottawa Centre, said he appreciates ACORN’s activism in raising the issue of social assistance. He said the social assistance rates have been raised seven times since 2003 and the gov-
ernment is currently conducting a social assistance review. “As part of our poverty reduction strategy, we’ve undertaken one of the largest reviews of social assistance in 20 years,” Naqvi said. Led by experts in the field, Naqvi said there will be a comprehensive review coming forward with specific recommendations on how to renew the social assistance system. The final report with recommendations will be coming back in June of this year. “Obviously the government is willing to review and transform the social assistance system,” said Naqvi. “Reform and transformation is something we’re serious about.” Joynt hopes that social assistance benefits will change and that her friends who also need help will be able to live a better life. “It’s really, really tough to get by on what we’re given,” she said. “I’m here because I’m tired of being poor.”
EMC news – A last-minute realization that a proposed change to the city’s commemorative naming process would remove councillors from the process led Coun. Maria McRae to ask a city committee to review the idea. The River Ward councillor made the request just before city council approved its new five-year arts plan, which included a proposal to create an independent board to approve naming things such as roads and parks after people. Heritage advocates have been calling for a strengthened approach to commemorative naming after highly politicized attempts to name Ottawa landmarks in the last year – first, the renaming of parts of Richmond and Robertson roads in Bells Corners to Lloyd Francis Boulevard, and then the suggestion to name the new city archive after former mayor Charlotte Whitton. Both proposals were jettisoned following public outcry. The arts plan proposed a new commemorative naming policy that would be overseen by an arms-length board and included more citizen engagement in the process. But it wasn’t until just before
council was set to approve the arts plan that McRae received clarification that the proposed board would include citizens and heritage authorities – but not members of council. “Members of council, who are the only people accountable to their residents, deserve to be a part of this,” McRae said. “We should never be excluding elected officials from having a position on something that matters to our residents, because we are accountable to them and they are the ones that elect us.” McRae’s amendment asks the city’s governance renewal
committee to look at that portion of the proposed policy. That will be a quicker way to put the new commemorative naming plan into action if it’s needed, McRae said. College Coun. Rick Chiarelli, who came under fire for his Lloyd Francis Boulevard proposal, mistakenly registered his dissent on McRae’s idea, but he said in an interview that he supports her idea. “Just because something becomes controversial, isn’t a good enough reason for council to hand off the decision making to someone else,” Chiarelli said.
Moving Ahead in 2012
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Horticulture Building makeover central to new plan Laura Mueller
laura.mueller@metroland.com
EMC news – A plan to make the historic Horticulture Building into a meeting space, restaurant and more is a good idea, heritage advocates say – if only the building didn’t have to be moved. Updated design plans for the Lansdowne Park redevelopment were revealed at city hall on Feb. 7, and most notable were changes to the Horticulture Building. Julian Smith, the heritage architect in charge of that portion of the project, said a portion of the building will be permanently removed and the north facade, which faces Holmwood Avenue, will have a glass front instead of a brick wall. Another big change will be the size of the building – a couple of “bays” will be taken out, reducing the length of the structure and allowing it to be set back farther from neighbouring houses along Holmwood. The Horticulture Building will be the nexus of the transi-
tion between commercial and public spaces and gardens, so it will feature both commercial and public space. The building will be turned into a meeting space that can hold up to 500 people, with space for smaller community events and a kitchen. There may also be an info booth and a restaurant in the Horticulture Building, Smith said. That plan aligns with the new UNESCO guidelines that support adaptive reuse of heritage buildings – a policy Smith helped draft. But he confirmed that relocating heritage-designated buildings was not part of that strategy. The plans sounded good to members of Heritage Ottawa, the advocacy group that fought the city’s plan to move the Horticulture Building – and won. In fact, if the building remained in its current location, “We could live with that,” said David Flemming, who was president of Heritage Ottawa when the advocacy group objected to the city’s decision to move the Horticulture Building to allow an underground parking structure and a cinema to be built. Last June, the province’s Heritage Conservation Review Board ruled that the city should not repeal all or part of the by-
law designating the building as heritage in order to move it. Despite the decision, the city owns the Horticulture Building, so it has the final say about whether it will be moved, and the city has always maintained the building will be moved. The city intends to seek redesignation for the Horticulture Building, Smith said, but Flemming wasn’t convinced it would be possible, given all the changes to the structure and that fact that it will be moved – a process that’s estimated to cost $6 million. Still, Flemming and fellow Heritage Ottawa members said they liked the plans for the building, which dates back to 1914. “What we’re concerned about is that the cost is going to get more and more and somewhere along the way someone is going to say, ‘Why the hell are we spending $6 million relocating this non-designated building when we can just tear it down?’” Notably absent from the Feb. 7 presentation was any discussion of plans for the historic Aberdeen Pavilion, arguably the richest heritage building on the site. But Smith said in an interview that the 114year-old “cattle castle” will mostly remain unchanged.
Three times more trees, outdoor rink planned for park Laura Mueller laura.mueller@metroland.com
EMC news – Mayor Jim Watson highlighted how the Lansdowne revitalization project will “re-green” the park, adding grassy areas and boosting the number of trees from the current 230 to 880 when the project is done. Lansdowne currently has 2.4 hectares of parkland on 15 hectares of public property, including the stadium field. The new Lansdowne will have three times that amount, the mayor said. In particular, a grid of trees has been added to the design for the plaza in front of the Aberdeen Pavilion that will
house the farmers market. That won’t reduce the number of stalls planned for the farmers market, said Jeffrey Staates, a senior landscape architect with Phillips Farevaag Smallenberg, which is in charge of the public park portion of the Lansdowne project. A refrigerated outdoor skating and curling rink has been added to the most recent version of the plans, to be situated south of the Aberdeen Pavilion, adjacent to the community garden and orchard. It will be the second refrigerated rink along the banks of the Rideau Canal, the first being the Rink of Dreams that was built this winter at city hall.
The Lansdowne rink could be a general-purpose outdoor refrigerated ice surface, or it may be used for curling, Staates said. A children’s play park is planned beside the rink, which could function as a basketball court in the summer. A more intricate network of multi-use pathways is in the process of being developed, particularly between the refreshed Frank Clair Stadium and Queen Elizabeth DriveRideau Canal. Options for bicycle parking are still being considered, but there will need to be a lot of it, according to a member of the design review panel for the project.
Courtesy of the City of Ottawa
The most up-to-date drawings of the plans for Lansdowne were revealed at city hall on Feb. 7 and show a lot of red-brick buildings surrounded by trees. Mayor Jim Watson says the revitalized site will be ‘alive and a place to live.’
Lansdowne plans begin to take shape Laura Mueller
laura.mueller@metroland.com
EMC news – A tree-filled Lansdowne Park with a lot of red brick buildings makes up the revised vision for the site presented at city hall on Feb. 7. It took six months of haggling among a team of experts to produce a more detailed design of the storefront retail, glass-fronted cinema and wood-wrapped sports stadium, said planning committee chairman Peter Hume. “Creativity often comes from a conflict of ideas,” said the Alta Vista councillor, who is also a member of the design review panel for the Lansdowne project. “The process has been long and at times, extremely difficult.” The project will welcome visitors back into the “park,” which has mostly been closed off to the public and used for private events in recent mem-
ory. Designers and city council members emphasized the project will make Lansdowne a year-round destination with shops, homes, events and activities each day and night. The revitalized Frank Clair Stadium is one of the first elements that will be constructed and is supposed to be ready for Canadian Football League play by 2014. The stadium’s designer, Robert Claiborne, said the venue will hold up to 40,000 with the addition of temporary seating. Claiborne also indicated that floor-level club seats will be added to the stadium. The new south stands will be ringed by a curved wooden “veil” that will act as a transition between the curving landscape of the canal and the stadium, said George Dark, a planner who is also a member of the design review panel. It’s not meant to protect the stands from the elements, but will act
more as a design element, he added. The commercial “mixeduse” section of the site off Bank Street will help reconnect the commercial strips between the Glebe and Old Ottawa South, Mayor Jim Watson said. “It has been a gap in the urban fabric. This reconnects it,” said John Clifford, a principal at Perkins Eastman, which is in charge of the commercialresidential sector design. He referred to the ninebuilding portion of the Lansdowne redevelopment as the “urban village.” The city is still awaiting designs for a few towers that will be situated at Bank Street and Holmwood Avenue. The city is also awaiting resolution of the legal challenge to the partnership with Ottawa Sports and Entertainment Group, but the mayor said it makes sense to soldier on with the plans.
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opinion
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EDITORIAL
Light rail contract should pay off for taxpayers O
ttawa taxpayers are about to invest $2.1 billion in light rail. For all that cash, it would be nice to see benefits beyond rails and stations. City council cannot build in contract provisions that see the light-rail builders required to buy supplies locally and use local service providers because of the provincial Discriminatory Business Practice Act. Requiring local purchasing could benefit the local
economy, and in a cycle of spending, would provide spinoff benefits to the taxpayers footing the bill. The potential opportunities are staggering. While Ottawa may not be home to the steel mills needed to forge the actual rails, local companies could provide legal and financial services, supply electrical systems and install them, and pour the concrete for tunnels and overpasses. Each of those local companies would in turn
need to contract with local services and suppliers. And this is no fly-by-night project. The light-rail system will take years to build, meaning the jobs and investment would be around for a considerable period of time. While the province bars any contract provision that discriminates based on the “geographic location” of a business, the city is trying to get local companies linked up with the light-rail consortia.
The city took a first step in the right direction by organizing a trade show on Feb. 9 so local businesses could meet with the companies most likely to carry out construction. Coun. Steve Desroches said the city was acting as “matchmaker” between the sellers and buyers. With more than $2 billion on the line, a more formal process is needed if we don’t want most of the spending to
head out of town on a rail. If there are no contractual requirements to “buy local,” you can be sure the winning bidders will try and maximize their profits by buying the least expensive goods possible. That may mean companies from elsewhere in Canada, or internationally, will receive cheques while local businesses are left behind at the station, so to speak. If we can’t write a requirement into the contract, the
city can make its preferences clearly known to the winning bidders. No one is advocating “buy local” at any cost, but if an Ottawa-based supplier can come close – say within 10 per cent of the outsider’s price – then the rail contractors should play favourites and purchase the local goods or services. The city needs to sign, seal and deliver a contract that pays off for the winning bidders and pays off for taxpayers too.
COLUMN
Crisis? What crisis? CHARLES GORDON Funny Town
T
hat was an amazing photo in the paper, showing a long string of buses backed up on the Transitway, while police and OC Transpo people tried to sort out the mess after a crash of two buses during rush hour. You look at it and empathize immediately – with the people who were injured but also with the people on those other buses. Because you can picture yourself in there, waiting helplessly, wanting to get home. Or out in the cold, waiting for another bus while traffic piles up on Scott Street. Perhaps you can picture yourself angry, yelling at somebody to do something. The interesting thing is that people didn’t seem to be yelling at anybody. The passengers interviewed by local media were the opposite of angry. “It sucks but at the same time accidents are going to happen regardless so you just got to grin and bear it,” one guy told the Citizen, as he waited for another bus. “There’s not much to complain about,” said another. “It happens, right?” “Some people were getting a bit frustrated but most people were pretty calm about it,” a woman told CTV Ottawa. That calmness did not apply to the comments section of news websites, where many people used the occasion to vent spleen about OC Transpo. But they weren’t there when it happened – and they wouldn’t have been helpful if they were. What matters is that the people in the middle of the crisis seemed patient and accepting. Canadians are sometimes mocked for having these qualities – as contrasted to the more
assertive Americans – but they serve us well in times of stress. It’s true that orderliness, some say meekness, is not a characteristic that makes for exciting movies, but those people are the ones you want around you when things fall apart. I remember a brief power outage in June when the traffic lights went out at the corner of Carling and Woodroffe. That’s four lanes in either direction having to move through the intersection with no policeman in sight – at rush hour. In a different country, known more for its individualism, it would have been a festival of horn-honking, aggressive driving and crushed fenders. Here, it was a spontaneously orchestrated ballet of cars taking turns. No fenders were crushed. Now, afterwards, when the crisis had passed there might have been recriminations in letters to the editor, on websites and open-line radio, but when the situation demanded it, calmness was the order of the day. Those who were around during the Ice Storm of 1998 will remember that too. Once the crisis had passed and we knew we would survive and get our toasters working again, some people began to complain. Yet, when the crisis was on, we were patient, we worked together, co-operated, helped other people and generally acted like a real community. This is the enduring memory of that period and it is an accurate one. The bitching came later and we don’t think of that so much. It would be nice to think that a crisis always brings out the best in us. It’s probably more accurate to say that it brings out the best in some of us and something less than the best in others. You have only to look at the recent Italian cruise ship disaster to see vivid examples of both types of behaviour. On a more everyday level, think about what happens when a flight is cancelled. Some people get on with their lives as best they can. Other people yell at the person behind the counter. Those are the ones you don’t want behind you at Carling and Woodroffe.
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Last Week’s poll summary
Should the city move to ban smoking on restaurant and bar patios?
Is the city’s police services board right to limit its search for a new chief to internal candidates only?
A) Yes. Smoking is a hazard to public health and the city would be right to take action.
A) They’re the experts – if they feel
B) No. This is a case of over-regulation
the right person is in-house, hire away.
of private businesses.
C) I think the city should charge businesses extra to buy a licence to set up outdoor smoking areas.
illegal anyways?
Ottawa West EMC welcomes letters to the editor. Senders must include their full name, complete address and a contact phone number. Addresses and phone numbers will not be published. We reserve the right to edit letters for space and content, both in print and online at www.yourottawaregion.com. To submit a letter to the editor, please email to patricia.lonergan@metroland.com , fax to 613-224-2265 or mail to Ottawa West EMC, 80 Colonnade Rd. N., Unit 4, Ottawa, ON, K2E 7L2.
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This Week’s poll question
D) Isn’t it about time we just made smoking
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Ottawa West EMC - Thursday, February 16, 2012
to open up all job application processes.
C) If they’ve identified qualified candidates this time, that’s fine – but we need to fix this in the future.
D) I don’t care. I won’t be chief at any rate so I’m not interested.
56% 11% 0%
To vote in our web polls, visit us at www.yourottawaregion.com/community/cityofottawa
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B) No. It should be the city’s policy
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NEWS
The end of illness?
A
new book is making waves across North America. It has a profound message that’s making everyone sit up and listen: We’re all going to die. The End of Illness by Dr. David Agus retails for about $20. The oncologist and engineering professor from California tells you all the things you’re doing daily that will contribute to your death. Of course, his prognosis is a little darker than the inevitable. He insists that the lives most of us are living offer a pretty good chance that we will suffer cancer or heart disease at some point. So really, the message isn’t so much “we’re all going to die,” as it is, “we’re all going to die a slow and painful death that we’ll fight to the bitter end,
BRYNNA LESLIE Capital Muse
even though in most cases it doesn’t do much good.” It’s pretty dark, even for an oncologist. Agus actually sees cancer differently than many in the medical field. Rather than something one acquires, he views it as a verb. “We are all cancering,” he told Jon Stewart on The Daily Show in early January. In other words, cancer is something that is in all of us. But depending on our unique make-up and the individual way in which we live our lives, we may or may not be
aware of its presence in our lifetime. The scariest part of Agus’s message is that we’re all doing things that make it quite likely that the cancer or heart disease will surface. For Agus, it comes down to activities that increase lifethreatening inflammation. Over time, Agus believes this inflammation is what will cause the diseases to manifest within us. Every time we get the flu, we increase our risk. Every time we fly on a plane, we increase our risk. He warns against sitting for more than four hours each day, even for someone who works out and is otherwise in good health. Sitting for extended periods is so bad that Dr. Agus equates it to smoking a pack of cigarettes per day. If you think about
it, even if we didn’t sit at our jobs, we would very likely sit for four hours each day at meals, watching TV, or traveling in the car. To be healthy individuals, and to ward off cancer and heart disease, in other words, our daily work should be physical. (As a writer, may I just say this scares the heck out of me). Agus is also anti-vitamin. He cites studies in his work that demonstrate taking vitamin supplements can do more harm than good. Vitamins feed healthy cells, he reasons, and there’s much to suggest they feed cancerous ones as well. It’s best to get daily vita-
mins from food. But again, if you’ve recently made the healthy switch to organic fruits and vegetables, you may be disappointed in Agus’s advice. He argues organic, local foods are the only way to go. Anything that’s travelled has been exposed to toxins in the air, reducing any organic quality it may have. He recommends opting for frozen foods over fresh in the off-season. Among Agus’s other controversial findings? Routine trumps quantity when it comes to rest. Go to bed and wake at the same time every day. Even if you only get five hours sleep, you’ll be better off health-wise than your neighbour who sleeps eleven hours a night off-schedule. Oh, and don’t nap! It messes up your system. Finally, wear comfortable shoes. High heels and other
fashion shoes that cut off circulation cause inflammation. And according to Agus, if we don’t want to die a slow and painful death, inflammation must be stopped before it starts. He advocates people over 50 take statins daily (another controversy), along with precautionary baby aspirin (75 milligrams). It’s hard to know how much of what Agus says is true. It’s certainly causing a stir in medical circles. As with most medical studies, I plan to take what’s useful – increase movement in my day, eat a little healthier – and maybe wait for further evidence on vitamin supplements. We’re all going to die. It would be nice to know that Agus’s prognosis is flawed, and that death won’t come through slow, painful, untreatable disease.
Trade show attracts businesses big, small from across city The trade-show discussions were very preliminary, but fruitful, Piddington said. “It was very worthwhile. It was a good opportunity to meet with some of the consortias and get an idea of who the consortias are and show is involved with them,” Piddington said. While his company works regularly with some of the local partners who are members of the consortia, Piddington said, it’s valuable to get face time with the international partners. “It gives us an opportunity to introduce ourselves not only to the local partners, but the more the international partners who don’t know us,” he said. It was also a chance for local companies to connect with each other and build teams, Paquette said. “They have a good team already as the consortia, but they are looking for all the substrates – the local guys to help them out and create a successful business,” he said. Meanwhile, other companies, like Ottawa South-based Taggart Construction, came to the trade show unsure about how they could fit into the project.
“We hadn’t really done much on it up until today,” Taggart said, adding that he was hoping to connect with all three consortia in the planning phase. “We wanted to see if we could do some work for all three of them, instead of getting onto one team or another,” he said. “It’s such a large project that I think it’s just going to be good for the whole industry,” Taggart said. A consortia of companies will be chosen before the end of the year, with construction on the light-rail from Tunney’s Pasture to Blair Station to start in 2013. LRT is scheduled to
be up and running by mid2018. “There is a long list of products and services that will be needed,” said GloucesterSouth Nepean Coun. Steve Desroches. “It’s going to be a huge shot in the arm and we nee do give local businesses the opportunity, too,” he said. The event was a partnership with the Ottawa Chamber of Commerce, and business people said it was something they would like to see happen again. “Certainly this is the first type of event that I’ve seen the city put on, or the industry in general,” Taggart said.
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Trustee wants to keep kids fit
Severn students learn diversity by quilting Kristy Wallace
kristy.wallace@metroland.com
Kristy Wallace
kristy.wallace@metroland.com
EMC news – When Theresa Kavanagh was in school, she remembers when children would go outside and play. “For the most part, you just went outside and did stuff,” said the public school board trustee for Bay Ward. With video games and technologies today that don’t keep young people active, Kavanagh feels she has the solution: give students non-academic credit for consistently doing regular or daily physical activity outside of school. The school board’s education committee unanimously passed the motion on Jan. 30, and it set to go before the full board at a meeting on Feb. 14. As part of the plan, Kavanagh would like to see a pilot program for students in grades 6, 7 and 8 that would be overseen by a university graduate student. She also said she would like see the pilot project run at three to six schools in
Photo by Kristy Wallace
Theresa Kavanagh, Bay Ward’s public school board trustee, wants students to get rewarded for living an active lifestyle. the district. Students would track their physical activity outside of school in a journal or blog that would be signed by an adult. The activity could be as simple as walking to school or riding your bike. Kavanagh said she wanted to focus on that age group because it’s an age where students are less likely to have free time to go outside and do physical activities. “It’s the age I find when kids stop playing,” she said.
“We want to reach kids that don’t have any kind of culture of physical activity, and getting them to understand why it’s important.” Kavanagh said school curriculum is already jampacked, and physical education is not mandatory past a certain grade. “It’s a problem, and it’s a shame. I do think that’s unfortunate,” she said. “The curriculum comes from the province, and it raises a bigger
CAMPBELL CLARK YEMENSKY Family Counsel
question.” As part of the idea, Kavanagh said she encouraged staff to contact that Children’s Hospital of Eastern Ontario and the city’s chief medical officer of health for guidelines and advice. She received letters of support from these partners. Overall, Kavanagh feels that if students start getting active, they’ll also do better in school. “I’m a very, very big enthusiast of physical activity. I know how important it is,” she said. “The upsides to physical activity are it’s very social, and does a lot for mental health. Physical activity should not be overlooked.”
EMC community – Grade 5 student Kimberly Clairin wanted to quilt a square that reflected her Haitian background. Benni Evensen, a Grade 6 student, quilted a square showing soccer – a popular sport in his family’s country, Denmark. With this diversity, making quilts with students from Severn Avenue Public School was a joyful experience for Edna Patterson-Petty. “One thing I loved about this is the diversity, and to work with kids from Pakistan, Denmark – all of these students in one classroom,” she said. Patterson-Petty was at the school on Friday, Feb. 10 to show off the finished product of various squares, created by students that expressed who each individual is and something about their background. “Most of the time when you talk to kids about art, they think about drawing or painting and that’s it,” she said, adding it’s important for her to show young people that fabric art is another way they can express themselves. Patterson-Petty, who’s from East St. Louis, Ill., hosts workshops on quilting to schools all over the United States. She’s a recycler, who creates her art out of cotton and silk fabric, old clothing, organic and non-organic materials. Crystal Meriwether, culture and education officer with the 382179.0209
435 Moodie Drive, Bells Corners 613-721-9945 957 Gladstone Ave.W., Ottawa 613-722-9945 2030 Lanthier Drive, Orleans 613-590-9946
GERALD S. YEMENSKY and J. ALISON CAMPBELL welcome
KARLA POLICELLI
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Mediation, Arbitration, Collaborative Family Law, Representation in Family Court Building Reasonable Resolutions to Incompatibility
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United States Embassy, said bringing Patterson-Petty’s work to Severn Avenue Public School was an important part of sharing ideas and education between her country and Canada. “We’re really pleased to be having Edna do this project,” she said, adding Patterson-Petty’s husband recently spoke at Ridgemont High School, giving a lecture on black history in the United States. While Patterson-Petty’s work is described as depicting slavery and liberation, she said it’s all about her audience’s perception. She added there’s been a few times where her quilting has dealt with themes such as women’s strength or jazz music. “I don’t set out to do it that way. It just unfolds that way,” Patterson-Petty said. She hopes her time at the west-end school shows students to be open to new things, and shows them a different way to express themselves. “Whether it’s writing, poetry or art, (I want young people to) be expressive and open themselves to new ideas,” Patterson-Petty said. The idea has stuck with some students at Severn. “I learned that you can be creative when you quilt and even if you mess up, you can fix it,” said student Khalid Omar. “And you can make it a good thing and make it anything you want.”
Spring/Summer 2012
CAMPBELL CLARK YEMENSKY
(613)727-9698
Photo by Kristy Wallace
Edna Patterson-Petty worked with students at Severn Avenue Public School during a quilt-making session on Feb. 10.
for rEGISTrATIoN INformATIoN:
613-833-9090
www.canadianhockeyacademy.com
10
Ottawa West EMC - Thursday, February 16, 2012
Two can live as comfortably as one! Hurry in for Amica at Westboro Park’s 2 for 1 limited time offer. Amica at Westboro Park, the areas premiere retirement choice, is proud to present this limited-time offer… for two! View and select from a limited number of 1 bedroom suites, sign a lease by April 30th, 2012 and there will be no charge for 1 full year for the 2nd person living in the same suite. Yes, two can live as inexpensively as one, with plenty of room for living. This all-inclusive rental retirement lifestyle is more affordable than you think! Come in soon to find out more. One-Bedroom Suites as low as $3,995 per month. This all-inclusive price includes meals, housekeeping, and more!
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11
Community
Your Community Newspaper
Photo by Jennifer McIntosh
Young people discuss local suicide-prevention resources during a summit at Ben Franklin Place on Centrepointe Drive on Feb. 8.
Ottawa moves towards becoming ‘suicide safer’ city Jennifer McIntosh
jennifer.mcintos@metroland. com
vincial Centre of Excellence for Child and Youth Mental Health at CHEO, said prolonged negative moods and changes of behaviour are warning signs. Myron Khatheer, a 21year-old who started work with the Youth Services Bureau (YSB) after running away from home, said his work has helped him to see the signs. “Suicide awareness is a
Ottawa 67’s making temporary move to Scotiabank Place Blair Edwards
blair.edwards@metroland.com
EMC sports – The Ottawa 67’s are headed to Kanata. The Ontario Hockey League club has worked out a deal with the Ottawa Senators, allowing the 67’s to play two seasons at Scotiabank Place starting this fall, until construction is finished on the Ottawa Civic Centre. Construction on the Lansdowne Park redevelopment is expected to finish in 2014. The deal is contingent on the Lansdowne project, which includes a retrofit of the Civic Centre, clearing a legal challenge from the Lansdowne Park Conservancy, and approval from city council. Fans from the city’s east end will have to adjust to a longer commute. “Certainly this is going to be an extra burden to drive further than they’re used to,” said Jeff Hunt, owner of the 67’s. “That was a major worry – the effect this move would have on fans.” But the only alternative to moving the hockey club was for fans to endure a “virtual war-zone of construction,” at the Civic Centre, Hunt said. “It’s certainly, I think, the best alternative we would
have.” The hockey club, which attracts roughly 7,000 fans per game, has had great success playing home games at Scotiabank Place in the past, said Hunt. The 67’s will have to work their at-home schedule around the Senators road trips. “There won’t be any scheduling conflicts because we quite literally can’t do that,” Hunt said. “The Sens travel a lot – if they’re down in California for a weekend of games, then we can play at home.” The move could mean a few changes in the hockey operations side of the business as well, said Hunt – meaning some players may have to find new billets and transfer to high schools in Kanata. Kanata North Coun. Marianne Wilkinson said she doesn’t anticipate the move creating traffic problems. “They have a smaller number of people then they do at a Sens game,” she said, adding that the audience is similar to the number of people attracted to a concert or other special event at Scotiabank Place. “I think (the move) makes a lot of sense with the construction going on in Lansdowne,” said Wilkinson.
R0011277612
EMC community – Parents with children in crisis will now have a road map to help them navigate the city’s mental health services thanks to a Suicide Safer Ottawa summit held at Ben Franklin Place in Nepean on Feb. 8. The summit brought together people from more than 40 service organizations to
talk about supports that are already in place and what can be done to prevent future youth suicide. The talk, which took place on Bell Let’s Talk Day, which raised money for mental health issues, also resulted in a tool kit called Know What To Do, which provided tips and resources for parents whose children are in crisis. Dr. Ian Manion, the executive director of the Pro-
huge issue,” he said. “It happens a lot and there are always signals to spot.” Khatheer was part of a youth panel that talked to the crowd about letting young people drive the response system and tell service providers what they would like to see as youth mental health resources. Khatheer said his pride in working with others at the YSB helped him to overcome some of his own issues. “They gave me so many skills; things I didn’t even know I was capable of,” he said. They let me be myself in a supportive environment.” Kanata South Coun. Allan Hubley said the community support received since his son Jamie took his own life has helped his family members to get out of bed each morning. Hubley said finding help for Jamie – who suffered from depression – was a big thing for the family. “Now we have committed to the cause so that his life wouldn’t have ended in vain,” Hubley said, adding that he wants to prevent another family from the pain of losing a child to suicide. Nepean-Carleton MPP Lisa MacLeod and Ottawa Centre MPP Yasir Naqvi came together to organize the summit. Naqvi said he would like to see Ottawa build on the system that already exists, with support from the province. “This issue isn’t going away,” he said. “We need to move on it.”
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Ottawa West EMC - Thursday, February 16, 2012
PAID ADVERTISEMENT
Roadshow is coming back to Ottawa For complete information see ad below TERRY INKLER Canadian Collectors Roadshow Staff Writer After very successful events throughout Canada, the Roadshow has come back to Ottawa. So you had better search through your attics and garages, go through your lock boxes and jewellery, because you may be sitting on a small fortune and not even know it! Roadshow experts are here to examine all your antiques, collectibles, gold and silver.
Local Roadshow Expert Examines Some Gold Jewellery
During a show nearToronto, a woman came in with a jewellery box that she had just inherited from her late aunt.“I don’t wear jewellery,” explained Barbara Engles,“so it was an easy decision to come down to the Roadshow to sell it”. She was very excited when she was able to walk away with a cheque for over $2,100 for jewellery she was never going to wear.
Expert Elijah Gold explains,“We have noticed a substantial increase in the amount of precious metals such as gold and silver coming to the Roadshow, which makes sense considering how high it’s currently trading at. He added,“The Roadshow is great because it puts money in people’s pockets, especially during such hard times. Lots of items that are just sitting around collecting dust in basements and jewellery boxes can be exchanged for money, on the spot!”
50 Cent piece, valued at over $2,000!! She had a nice assortment of coins that were not rare dates, but she was able to sell them for their silver content”. She explains,“I never would have thought that my old tin afford to renovate my kitchen”. Perry Bruce continued, “Canadian coins prior to 1967, and American coins prior to 1964 are all made with silver, and we have noticed a large increase of customers coming to the Roadshow with coins and cashing them in for their silver value”.
At another Roadshow event, a woman, named Mira Kovalchek, walked in with a tin full of hundreds of old coins that were given to her as a young child by her grandfather. She finally decided to come into the Roadshow and see what he had given her. She was ecstatic to learn she had coins dating back to the late 1800’s, some of which were extremely rare. Roadshow consultant Perry Bruce explains“We had uncovered an 1871 QueenVictoria
Experts at the Roadshow will evaluate and examine your items, FREE OF CHARGE, as well as educate you on them.The Roadshow sees hundreds of people during a one week event, and they have been travelling across Canada to different cities and towns, searching for your forgotten treasures. Trains, dolls, toys, old advertising signs, pocket watches, porcelain and bisque dolls, pretty much everything
can be sold at the Roadshow.Any early edition Barbie’s are sought after by the Roadshow collectors, as well as a variety of DinkyToys and Matchbox cars. LionelTrains and a variety of tin toys can also fetch a price, especially if they are in their original box or in mint condition. If a collector is looking for one of your collectibles, they can always make an offer to buy it. A man brought in a 1950’s MarxTin Toy Robot, in fairly good condition, still in its original box.They were able to locate minutes, and that gentleman went home with over $700 for hisToy Robot and a few other small toys. So whether you have an old toy car, a broken gold chain, or a Barbie sitting in the closet, bring it down to the Roadshow, they will take a look at it for FREE and it could put money in your pocket!
See you at the roadshow!
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• INVESTMENT GOLD: Canadian Maple Leaf, Double Eagle, Gold Bars, Kruggerands, Pandas, etc • SCRAP GOLD: All broken gold, used jewellery, any missing pieces (Earrings, Charms, Gold Links etc), Dental Gold, Class Rings, Charm Bracelets, etc • PLATINUM: Jewellery, Dental, Wiring and anything else made of Platinum
• WAR ITEMS: WWI, WWII, War Medals, Swords, Daggers, Bayonets, Civil War Memorabilia, etc. • JEWELLERY: Rings, Bracelets, Earrings and Necklaces. • PAPER MONEY: All denominations made before 1930, Confederation Bills, Large Bills • OTHER COLLECTIBLES: Toys, Train Sets, Dolls, Advertising, Cast Iron Banks, Pottery, etc.
GOLD ITEMS OF INTEREST: SCRAP GOLD • GOLD COINS • GOLD OUNCES • GOLD PROOF SETS • DENTAL GOLD NOT SURE IF IT’S GOLD? Bring it in and one of our experts will be glad to examine it for you! We represent thousands of collectors who are all looking for a variety of collectibles! We have purchased a wide selection of items for our group of collectors. The CCG (Canadian Collectors Group) are a private group of collectors who are looking for unique items in a wide variety of categories.
1. 888. 325. 2775
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COLLECTORSROADSHOW.CA Ottawa West EMC - Thursday, February 16, 2012
13
SENIORS
Your Community Newspaper
Hung out to dry over wet stockings
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other was a great one for routine. To her there was a purpose for everything, and everything had to be done in order. It seemed to me that I was always being taught a lesson to prepare me for the next step in life. And so it was, that at the supper table one night, Mother announced that I was old enough to wash out my underwear and stockings every night before I went to bed, just like my older sister Audrey had been doing for years. Of course, this brought a snicker from my brothers. It was a time when any mention of underpinnings was done in hushed tones. And here was my mother announcing to everyone as we were digging into our meatloaf, that I would be washing out my own underwear before I went to bed. I could feel my face flush red with embarrassment. It certainly didn’t bother Father who simply asked Everett to pass the gravy, as if being told at the supper table that his youngest was now old enough to wash out her own underwear was right up there with talking about the weather! My sister Audrey, every night, just before we headed up the stairs for bed, went to the kitchen basin, and washed out her underwear and stockings. Then she draped them
MARY COOK Mary Cook’s Memories over the back of a chair and pushed it close to the Findlay Oval, so that everything would be dry enough to wear in the morning. Right after we had readied up the kitchen, Audrey put the big kettle on the front of the stove to come to a boil. It would take a while to be hot enough, so there was still time to leaf through the Eaton’s catalogue. Mother said Audrey would make sure I did the chore properly and I was to do what my sister said. I couldn’t for the life of me see what was so difficult about washing out my underwear and long beige cotton stockings. Dip them in the hot sudsy water, rinse them in another washbasin, and hang them on the back of a chair. That would be it. Audrey said she would do her washing first so that I would get the hang of it. I told her I couldn’t see what could be so difficult about washing out a pair of flower-bag underpants and a pair of long stockings. I assured her I was perfectly capable of doing it
on my own. “Suit yourself,” she said, and turned back to Eaton’s catalogue at the kitchen table. The washing part was easy. It was wringing out the water that was a chore. But I got out as much of the water as I could, and took the pants and the stockings over to a chair by the stove. It was soon obvious that I was a long way from getting out the wash water, and they were soon making a pool on the kitchen floor. Mother ordered me to get some newspaper out of the wood box to catch the drip. Several times Audrey started to open her mouth to give me instructions, but Mother just shook her head and Audrey said nothing. When we climbed the stairs to go to bed, I took a last look at what I had accomplished without any help from my sister Audrey. By then the newspapers were saturated and the pants and stockings were still pouring out water. I sneaked my hand over to Audrey’s chair, and
everything was almost dry. Oh, well, I thought, they will all be dry by morning. And I went to bed content that I had learned another lesson on growing up. The next morning I tore downstairs to retrieve my belongings. Audrey had long since claimed hers. Well, there were the stockings, still dripping wet, and the flour bag underwear as stiff as a piece of cardboard. “What happened?” I wailed. “Well” Mother said, “if you had listened to your sister and watched her, you would have seen that she rinsed everything twice. You didn’t, and the underwear is still full of soap. The stockings are wet because you wouldn’t let Audrey show you how to wring them out. So I guess you will have to wear them to school wet.” And she turned and went to the table to put out the porridge bowls. Mother did let me put on a pair of dry flour bag underpants, and a dry pair of stockings to wear to the Northcote School. But just as Mother hoped I would, I learned two valuable lessons that night. One was to take advice when it was handed out and when I didn’t know what I was doing, and the other lesson was that any young lady worth her salt washed out her underwear and stockings every night before she went to bed.
385946-0216
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Ottawa West EMC - Thursday, February 16, 2012
2010076028
FOOD
Your Community Newspaper
Jam puts new spin on homemade buns
T
hese baked rolls are similar to cinnamon buns, but they’re made with raspberry jam instead of the usual sugar filling. They’re delicious, and very easy and quick to prepare, particularly if you mix the dough in a food processor. DOUGH
2 cups flour 1 tbsp. baking powder 1/4 tsp. baking soda 1/2 tsp. salt 1 tbsp. white sugar 1/4 tsp. cinnamon 1/4 cup vegetable oil 1 cup buttermilk
PAT TREW Food ‘n’ Stuff FILLING
1 tbsp. soft butter or margarine 3 tbsp. raspberry jam Before you start, lightly grease a 9” round cake pan. • To make the dough: In a food processor, measure the dry ingredients into the processor bowl. Process for five seconds to mix the
ingredients evenly throughout the flour Add the oil and buttermilk, and process until the mixture forms a ball. This will take less than a minute. Turn the dough out on a lightly floured surface, and knead four times. Part of the kneading has already been done by the mixing action of the processor.
If you are using a mixing bowl rather than a food processor, combine the dry ingredients in the bowl. Add the oil and buttermilk, and stir until blended. Turn out on a lightly floured surface, and knead 10 to 12 times. After kneading the dough, shape it into a ball, then roll it out with a rolling pin on a lightly-floured surface to make a rectangle 15”x 10”. • For the filling: Spread the softened butter or margarine over the dough. Drop the raspberry jam in three mounds spaced equally down the long center line of the
rectangle. Spread the jam to within 1/4” of the edges of the dough. Roll up the rectangle tightly, starting from the long side. Pinch the seam to seal. With a sharp knife, cut the roll into 10 slices, each about one inch wide. Arrange the slices, cut side up, in the prepared pan. You’ll be able to fit seven or eight around the edge of the pan without crowding them, leaving the last ones to go in the center. Bake at 400 F (205 C) for 25 to 30 minutes. If the tops start to brown before the time is up, cover loosely with a sheet of aluminum foil.
When done, remove the pan from the oven. Set it on a cake rack, and let cool for five minutes. • To transfer the rolls to a serving plate, start by placing a cake rack over the top of the pan. Using pot holders, hold the pan and rack together so they don’t shift. Flip everything over so the cake rack is on the bottom. With pot holders, lift the pan off the rolls. The buns will be upside down on the rack.Now, place a serving plate over the bottom of the buns. Hold the plate and cake rack so they don’t move, and flip everything over again. You’ll end up with an attractive circle of raspberryfilled rolls on the plate ready to serve. Makes 10 buns.
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Ottawa West EMC - Thursday, February 16, 2012
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Ottawa West EMC - Thursday, February 16, 2012
Your Community Newspaper
CAREER OPPORTUNITY Estimator Exel Contracting is seeking a bilingual, full time estimator for an immediate opening. Fax or email resume and covering letter stating salary expectations to (613)831-2794, shawn@exelcontracting.ca Overhead Door Technician. Established overhead door company looking for experienced technicians/installers. Welding & electrical ability an asset. Top wages & great benefits. Send resume to personnel@alparsons.on.ca or fax 613-798-2187.
CLASSIFIED
FARM
FOR RENT
FOR SALE
HELP WANTED
District 10 Sheep Day. February 18, 2012. Spencerville Fairgrounds. 8:30 a.m.–4:00 p.m. Topics: Corn Sileage Feeding Trial, Anthelmintic Resistance, Pasture Management, Handling Animal Welfare Concerns, Risk Management Program, Sheep Benchmarking Project, Animal Health Lab Update, Canadian Lamb Cooperative Update. Registration: $25 Includes Lamb Luncheon. For Information Call: Gary Lapier, (613)989-2792. Everyone Welcome.
Blackburn Hamlet Townhouse 3 bedrooms, 2-1/2 baths, fireplace, attached garage. $1450.00 plus utilities 613-299-5889.
Disability Products. Buy and Sell stair lifts, scooters, bath lifts, patient lifts, hospital beds, etc. Call Silver Cross Ottawa (613)231-3549.
Attention: Do you have 5-15 hours/week? Turn it into $5000/month on your computer. Online training, flexible hours. www.debsminioffice.com
Marmora rental home. Large yard. Quiet outskirts of community. Newly renovated, well maintained 3 bedroom home. 1250 sq. ft. + full basement. $1100+ gas+ hydro. Central air+ gas heat. (705)987-0491. Web Pics http://marmorahouse.snapfish.com/snapfish
Firewood for sale. Dried, mixed hardwood. $120/face cord. (613)258-7127.
Looking for persons willing to speak to small groups, 1 on 1 presentations. A car and internet necessary. Diana (866)306-5858.
ANNOUNCEMENT
ANNOUNCEMENT
Property Maintenance labourers required for fulltime seasonal work starting April 2012. Experience preferred. Must have transportation to Village of Richmond. Please call 613-838-4066 or email resume to: harmonygardens@sympatico.ca
ANNOUNCEMENT
ANNOUNCEMENT
HUNTING SUPPLIES Hunter Safety/Canadian Firearms Courses and examsthroughout the year. Organize a course and yours is free. Call Wenda Cochran 613-256-2409.
ANNOUNCEMENT
www.emcclassiďŹ ed.ca
HUNTING SUPPLIES
INCOME TAX
Lyndhurst Gun & Militaria Show, at The Lyndhurst Legion. Sunday, February 26, 9 a.m.-3 p.m. Half way between Kingston and Smiths Falls. Take Hwy 15 to 33 -Follow 33 to The Legion. Admission $5.00. Ladies & Accompanied Children Under 16 free. Buy/Sell/Trade. Firearms, Ammunition, Knives, Military Antiques, Hunting Gear & Fishing Tackle. For show info & table inquiries call John (613)928-2382 siderisjp@sympatico.ca All firearm laws are to be obeyed, trigger locks are required.
Special Rates for Seniors 30+ years experience No HST on fees Pick-up - Complete -Deliver
Seniors & Home Based Businesses
613-225-7007 0217.335289
ANNOUNCEMENT
ANNOUNCEMENT
0216.386004
ANNOUNCEMENT
News EMC Classifieds Get Results!
Need a helping hand? Our dedicated and mature caregivers (50 years+), thoroughly screened and insured, provide light housekeeping, companion care, dementia care, respite care, child care, shopping, transportation, handy work and other services. Call Seniors on Site at 613-422-7676 or visit www.sosonsite.com
PHONE:
1-888-967-3237 1-888-WORD ADS
Location: St. Thomas More Catholic School, 1620 Blohm Drive
Sunday Services: Bible Study at 10:00 AM - Worship Service at 11:00 AM A warm welcome awaits you For Information Call 613-224-8507
313666-0129
Gloucester South Seniors Centre 0217.352787
Riverside United Church 3191 Riverside Dr. (at Walkley) Sunday Worship & Sunday School at 11:00 a.m.
0216.386044
www.magma.ca/~ruc (613) 733-7735 Refreshments/Fellowship following the service.
1110.369768
Invites you to our worship service with Rev. Dean Noakes Sundays at 11am 414 Pleasant Park Road 613 733-4886 pleasantparkbaptist.org
Sunday Services: 8am and 10am Thursday Eucharist: 10am Nearly New Shop/Book Nook Open Thursday, Fridays 1pm - 3:30pm and ďŹ rst Saturday of each month: 10am - Noon 8 Withrow Avenue 613-224-7178 0112.380538
invites you to experience
Healing of Body, Soul and Spirt through Knowing Christ and His Promises
Pastor: Rev. Kelly Graham Knox church ofďŹ ce: 613-692-4228
Confederation High School 1645 Woodroffe Avenue (Beside Nepean Sportsplex) Weekly Sunday Service 10:00am-Noon Children’s Ministry during service
Dominion-Chalmers United Church 355 Cooper Street at O’Connor 613-235-5143 www.dc-church.org
Bethany United Church
3150 Ramsayville Road
Come together at
Anglican Church of Canada
www.stlukesottawa.ca
Sundays 10am Choral Eucharist with Sunday School & Nusery
0209.382292
off 417 exit Anderson Rd.
Join us for worship and fellowship Nursery, children and youth ministries One service at 10:30 am Sunday mornings Blended Songs and Music
613-737-5874 www.bethanyuc.com
3:30pm Contemplative Eucharist
1014.322233
32
613-235-3416
Nepean-Barrhaven EMC - Thursday, February 16, 2012
361256-0908
All are welcome without exception.
760 Somerset West
Come & worship with us Sundays at 10:00am Fellowship & Sunday School after the service 43 Meadowlands Dr. W. Ottawa
613.224.1971 1229.380511
faith@magma.ca www.magma.ca/~faith
ALL WELCOME Sundays at 10:30 a.m. The Salvation Army Community Church Meeting at St. Andrew School 201 Crestway Dr. 613-440-7555 Barrhaven www.sawoodroffe.org
The Redeemed Christian Church of God
Pastors John & Christine Woods Upcoming Events: See website (613) 224-9122 www.alfc.ca for details email: alcf@magma.ca Our Mission: Christ be formed in us (Galatians 4:19)
265549/0605 348602-0707
429 Parkdale at Gladstone Ministers Rev. Dr. Anthony Bailey Barbara Faught - Pastoral Care Melodee Lovering - Youth and Children Worship Service - 10:30 am 613-728-8656 Sunday School for all ages pdale@trytel.com www.parkdaleunitedchurch.ca Nursery Available
Heaven’s Gate Chapel Heb. 13:8 “Jesus Christ the same yesterday, and today, and forever
Tel: (613) 276-5481; (613) 440-5481 202 – 100 Malvern Drive Nepean, Sunday Service 10.30am – 12.30pm Bible study / Night Vigil: Friday 10.00pm – 1.00am Website: heavensgateottawa.org E-mail: heavensgatechapel@yahoo.ca
Real God. Real People. Real Church. %-&-#(+'+.&
Sunday Services Worship Service10:30am Sundays Prayer Circle Tuesday at 11:30 Rev.10:30 Jamesa.m. Murray
Sunday Worship & Sunday School 10:30 a.m.
715 Roosevelt Ave. (at Carling at Cole) Pastor: Rev. Marek Sabol 6ISIT HTTP WWW OURSAVIOUROTTAWA COM s
Abundant Life Christian Fellowship
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1020.371452
Sunday Service 10:00 am
Nursery and Church School provided Website: www.knoxmanotick.ca
Our Saviour Lutheran Church
“Worship the Lord in the Beauty of his holiness...�
5533 Dickinson St., Manotick, Ontario
“A friendly church with a warm welcome�
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0105.380519
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KNOX PRESBYTERIAN CHURCH
Parkdale United Church
Pleasant Park Baptist
St. Richard’s Anglican Church
Email: admin@mywestminister.ca
613-722-1144 ',()%%"%.'*
Sunday Worship - 10:00 a.m. Nursery and Sunday School February 19th - You are well; we are well
470 Roosevelt Ave. Westboro www.mywestminster.ca
0127.353011
10 Chesterton Drive, Ottawa (Meadowlands and Chesterton) Tel: 613-225-6648 parkwoodchurch.ca
368457-0908
368459-0908
Minister - Rev. William Ball Organist - Alan Thomas Nusery & Sunday School, Loop audio, Wheelchair access
4550 Bank Street (at Leitrim Rd.) (613) 277-8621 Come for an encouraging Word! 380166-1208
DȖÞĜ_ĂžĹ˜Âś Ĺ˜ Č–ÇźĂŒsĹ˜ÇźĂžOĘ° Ç‹sÄś ÇźĂžĹ¸Ĺ˜ Ĝʰ _ÞɚsÇ‹ÇŁs OĂŒČ–Ç‹OĂŒĘł
613.247.8676 (Do not mail the school please)
Worship 10:30 Sundays
Worship services Sundays at 10:30 a.m.
ËĄË&#x;ˤ ¾NjssĹ˜E Ĺ˜Ä¨ NJŸ _Ę° šǟǟ É É É É ĘłÉ Ĺ¸Ĺ¸_Éš ÄśsĘłĹ¸Ĺ˜ĘłO ĘšËĽË Ë˘Ęş ˧˥˨˚˥ˢ˼˥ NĂŒĂžÄś_ O Ç‹s ƟNjŸɚÞ_s_Ęł ƝĜs ÇŁs O ĜĜ ŸNj ɚÞǣÞǟ Č–ÇŁ Ĺ¸Ĺ˜ËšÄśĂžĹ˜sĘł
Celebrating 14 years in this area!
WESTMINSTER PRESBYTERIAN CHURCH
Watch & Pray Ministry Ç˘Č–Ĺ˜_ É´ ǢsNjɚÞOsÇŁ Çź ˨ ŸNj Ë Ë Ĺ?
Minister: James T. Hurd Everyone Welcome
We are a small church in the city of Ottawa with a big heart for God and for people. newhopeottawa.co
156615
613-733-3156
0216.386043
www.rideaupark.ca
Holy Eucharist 8:00 am & 10:30 am 10:30 am - Play Area for Under 5 934 Hamlet Road (near St Laurent & Smyth) 613 733 0102 – staidans@bellnet.ca
Service Time: Sundays at 10:30 AM
meets every Sunday at The Old Forge Community Resource Centre 2730 Carling Avenue, Ottawa, ON K2B 7J1
0217.335268
Worship and Sunday School-9:30am Traditional Service -11:15am
The West Ottawa Church of Christ
265247
St Aidan’s Anglican Church
2203 Alta Vista Drive
Join us Sundays at 10:30
7275 Parkway Rd. Greely, ON 613-821-1056
www.parkwayroad.com
1028.335029
Rideau Park United Church
Military Chapel Sunday Services at Uplands! Protestant Worship with Sunday School 09:30 Roman Catholic Mass with Children’s Liturgy 11:00
Come Join Us!
(Located at Breadner at DeNiverville) &&&,#(+.,,*
Place your Church Services Ad Here email srussell@thenewsemc.ca Call: 613-688-1483 Ottawa West EMC - Thursday, February 16, 2012
17
CLASSIFIED
0216.386046
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Purebred Charolais bull. 5 years old. Top blood line. Also selection of yearling Charolais bulls. (613)275-2930.
HELP WANTED
HELP WANTED
HELP WANTED
Adopt A Pet Collie/Lab Puppies. Collie mix 2 yrs. Husky mix 2 yrs. $75.00 fee each. (613)258-4002. In-House Pet Grooming. Pet Grooming done in your home. www.inhousepetgrooming.com Call (613)485-9400 ask for Joyce. inhousegroom@gmail.com or joycevallee@gmail.com
REAL ESTATE FOR SALE BY OWNER 5 acre building lot. 56x300 meters. 3/4 treed. $195,000. Greely. (613)850-0052.
WANTED Wanted Wood Bar for rec room (not black leather). Call (613)267-4463 after 5:00.
YARD SALE
HELP WANTED
HELP WANTED
HELP WANTED
VALLEY BUS LINES LTD. Position available immediately for
CERTIFIED PERSONAL AND HOME SUPPORT WORKERS
an experienced, Licensed 310T Mechanic and a 310S Service Technician at School Bus Company
We are in need of experienced, Certified Personal And Home Support Workers in all areas of Ottawa and surrounding communities. We require workers for days, evenings and weekends, for both short and long shifts. Weekends and evenings are a priority at this time.
UÊ,i}Õ >ÀÊ >ÞÌ iÊ ÕÀà UÊ i iwÌÊ*>V >}i UÊ-> >ÀÞÊV i ÃÕÀ>ÌiÊÜ Ì ÊiÝ«iÀ i Vi
Forward resume to: 782 Van Buren Street, Kemptville, ON, K0G 1J0
Bayshore offers paid orientation, competitive wages, paid travel, benefits including RSP, educational opportunities and ongoing clinical support.
HELP WANTED
HOME COMFORT ADVISOR
THIS IS A SALES PERSONS DREAM JOB You are invited to consider this new opportunity Because you are a Master in consumer sales with a talent to connect with homeowners and businesses, and possess the skills to successfully find energy saving solutions. You are an integreal part of the dynamic team that will bring this company to the next level. You are eager to master our premium quality home comfort products and value “Satisfied Clients” needs. If you are gratified by these basic qualities and wish to benefit from unlimited earing potential.
Apply through www.rbheating.com Employment
Heating & Air Conditioning Ltd.
Visit us at www.rbheating.com
Please send your resume to: Pat O’Connor FOR RENT
By fax at 613-733-8189 or by e-mail to poconnor@bayshore.ca
FOR RENT
FOR RENT
FOR RENT
0216.382237t
News EMC Classifieds Get Results!
Estate clean out Stittsville Lions Hall, Sat. Feb. 18. Admission $5, 6 a.m. Fill 2 grocery bags for $40, 8 a.m. fill 2 bags for $20, 1 p.m. fill 2 bags free! 2 p.m. 500 Lot Auction of Neat Stuff Found: Antiques, Collectibles, Jewelry, Books, Tools.
HELP WANTED
www.emcclassified.ca
384618_0216
PETS
384410_0209
Your Community Newspaper
PHONE:
1-888-967-3237 1-888-WORD ADS
Impact Technical Products is a growing Sales Agency founded in 2004 in Mississauga, ON. We represent manufactuers of electrical & data communication products. Impact is seeking a Sales Representative for the Ottawa region, including parts of Eastern Ontario. Must possess Outside Sales experience with proven record of success, ability to identify, qualify and close accounts, University/College degree, and excellent communication, problem-solving and presentation skills are a must (French language an asset ) Please reply in confidence to careers@impacttechnicalproducts.com, or Fax # 905-813-0075
Become part of our dynamic and award-winning franchise team! We are currently seeking Franchisees for exciting refranchise opportunities in
Ottawa and surrounding areas. Join us for our online seminar March 5, 2012 at 5pm or March 8, 2012 at 8am. Learn more about us and how you can become a Franchisee. Contact Jennie Murphy at 1-800-461-0171 Ext.313 or jenniferm@mmms.ca www.franchise.mmmeatshops.com
$1350 $1150
%'&+#(-+%%.
0209.382319
$1050
1201.380150
$950
18
Ottawa West EMC - Thursday, February 16, 2012
Nepean-Barrhaven EMC - Thursday, February 16, 2012
33
Your Community Newspaper
CLASSIFIED AUCTIONS
AUCTIONS
AUCTIONS
HELP WANTED
DAN PETERS AUCTION
Justin Peters - 3rd Generation Auctioneer. Joseph Peters - 3rd Generation Auctioneer. Randy Todd - 2nd Generation Auctioneer. All are Recent Graduates of The Canadian Auction College.
0609.341088
FLEA MARKET
weewatch.com
FLEA MARKET
150 booths Open Every Sunday All Year 8am-4pm Hwy. #31 – 2 kms north of 401
"*
LARGE SELECTION OF QUALITY FURNITURE
and Ou Building! tdoor
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175277_0212
Eastern Ontario’s Largest Indoor Flea Market
Huge Indoooorm! Showr
Mchaffies Flea Market
Network Classifieds:
HELP WANTED
Call Sharon or Kevin Today!
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Serving Ottawa West and Barrhaven
FLEA MARKET
FLEA MARKET
0119.380540
613.825.9425
HELP WANTED
ADVERTISE WITHIN THE COMMUNITY YOU LIVE!
Flea Market
375315_TF
Call today:
FLEA MARKET
370774/0216
Join us on Sunday February 19, 2012 at our Auction Grounds Located at 182 Glenview Rd. Smiths Falls (Drummond North Elmsley Twp.). Antique Auction Starts at NOON (Preview From 11 am).
Dan Peters CPPA Auctioneer & Certified Appraiser Amanda Todd CPPA Auctioneer & Certified Appraiser (613) 284-8281 or Auction Hall (613) 284-1234 email: info@danpetersauction.com Website: www.danpetersauction.com
www.emcclassified.ca
OWN A SMALL BUSINESS AND NEED TO PROMOTE IT? NEED TO FILL A POSITION AND HIRE LOCALLY? SELLING UNWANTED ITEMS? HAVE A HOUSE TO SELL OR RENT? HAVE A NOTICE of a BIRTH , ENGAGEMENT OR ANNIVERSARY?
is Proud to announce 3 New Auctioneers to Our Team
DAN PETERS AUCTION
PHONE:
1-888-967-3237 1-888-WORD ADS
Sharon at (613) 688-1483 Kevin at (613) 221-6224 Or by email: srussell@thenewsemc.ca kevin.cameron@metroland.com
Advertise Across Ontario or Across the Country!
For more information contact Your local newspaper
FINANCIAL SERVICES
COMING EVENTS
HELP WANTED
FOR SALE
REAL ESTATE
!!! TOY LOANS !!! Preapprovals, by Positive Promotions. ATV's 6.25%, Snowmobiles 6.25%, RV's 5.5%, Marine 5.49%, Automobiles 5.99%. oac. Have FINANCING SECURED before you shop. 1-877-976-3232. www.positivepromotions.ca
PAWNATHON CANADA - HISTORY TELEVISION'S HIT event series is back and we want to see your hidden gems. Bring your items to receive a Free Appraisal and the opportunity to sell your treasure for cash on the spot. Apply now at www.pawnathon.com or contact us at 647-343-9003 & info@pawnathon.com.
DIRECT SALES REPRESENTATIVES. Canada's premiere home automation and Security Company is NOW hiring April-August. No experience necessary. Travel Required. E-mail resume kkurtze@vivint.com. Visit: www.vivint.ca
#1 HIGH SPEED INTERNET $28.95 / Month. Absolutely no ports are blocked. Unlimited Downloading. Up to 5Mps Download and 800Kbps Upload. ORDER TODAY AT www.acanac.ca or CALL TOLL-FREE: 1-866-281-3538.
OTTAWA SPRING RV SHOW - March 2-4, 2012. CE Centre, 4899 Uplands Drive, Ottawa. 20 dealers, a dozen campgrounds, new products, retail store, show-only specials. Discount admission at OttawaRVshow.com. Call Toll-Free 1-877-817-9500.
NAPLES FLORIDA AREA! Bank Acquired Condos Only $169,900. Same unit sold for $428,895. Own your brand new condo for pennies on the dollar in warm, sunny SW Florida! Walk to over 20 restaurants/100 shops! Must see. Ask about travel incentives. Call 1-866-959-2825, ext 15. www.coconutpointcondos.com.
AS SEEN ON TV - 1st, 2nd, Home Equity Loans, Bad Credit, SelfEmployed, Bankrupt, Foreclosure, Power of Sale or need to Re-Finance? Let us fight for you because "We're in your corner!" CALL The Refinancing Specialists NOW TollFree 1-877-733-4424 (24 Hours) or click www.MMAmortgages.com (Lic#12126).
$$$ MONEY $$$ FOR ANY PURPOSE!!! WE CAN HELP - Decrease payments by 75%! 1st, 2nd & 3rd Mortgages & Credit lines. Bad credit, tax or mortgage arrears OK. Ontario-Wide Financial Corp. (LIC# 10171), Toll-Free 1-888-307-7799, www.ontario-widefinancial.com. MoneyProvider.com. $500 Loan and +. No Credit Refused. Fast, Easy 100% Secure. 1-877-776-1660. WANTED WANTED: OLD TUBE AUDIO EQUIPMENT. 40 years or older. Amplifiers, Stereo, Recording and Theatre Sound Equipment. Hammond organs. Any condition, no floor model consoles. Call Toll-Free 1-800-947-0393 / 519853-2157. FIREARMS WANTED FOR APRIL 21ST AUCTION: Rifles, Shotguns, Handguns. As Estate Specialists WE manage sale of registered / unregistered firearms. Contact Paul, Switzer's Auction: Toll-Free 1-800694-2609, info@switzersauction.com or www.switzersauction.com.
STEEL BUILDINGS STEEL BUILDINGS FOR ALL USES! Spring Deals! Make an offer on sell-off models at factory and save thousands NOW! Call for FREE Brochure 1-800-668-5111 ext. 170. A-Z Technical Bldg. Systems Inc.: PreEngineered Steel Buildings. Since 1978! Stamp drawings & leasing available. Ask for Wally: Toll-Free at 1-877743-5888, Fax (416) 626-5512. www.a-ztech.on.ca STEEL OF A DEAL - BUILDING SALE! 20X24 $4798. 25X30 $5998. 30X42 $8458. 32X58 $12,960. 40X60 $15,915. 47X80 $20,645. One end wall included. Pioneer Steel 1-800668-5422. www.pioneersteel.ca.
EMPLOYMENT OPPS.
LEGAL SERVICES
SERVICE MANAGER - Hanna Chrysler Ltd. (Hanna, Alberta). Opportunity in a perfect family environment. Strong team, competitive wages, benefits, growth potential. Fax resume: 403-854-2845. Email: chrysler@telusplanet.net.
CRIMINAL RECORD? Guaranteed record removal since 1989. Confidential. Fast. Affordable. Our A+ BBB rating assures employment/travel freedom. Call for free information booklet. 1-8-NOW-PARDON (1-866972-7366). RemoveYourRecord.com.
MORTGAGES
$$$ 1st, 2nd, 3rd MORTGAGES - Tax Arrears, Renovations, Debt Consolidation, no CMHC fees. $50K you pay $208.33/month (OAC). No income, bad credit, power of sale stopped!! BETTER OPTION MORTGAGES, CALL 1-800-282-1169, www.mortgageontario.com (LIC# 10969). $$$ 1st & 2nd & Construction Mortgages, Lines of Credit... 95-100% Financing. BELOW BANK RATES! Poor credit & bankruptcies OK. No income verification plans. Servicing Eastern & Northern Ontario. Call Jim Potter, Homeguard Funding Ltd. Toll-Free 1-866-403-6639, email: jimpotter@qualitymortgagequotes.ca, www.qualitymortgagequotes.ca, LIC #10409. HEALTH HERBAL MAGIC - With Herbal Magic lose up to 20 pounds in just 8 weeks and keep it off. Results Guaranteed! Start today call 1-800-854-5176.
SAWMILLS from only $3997 - MAKE MONEY & SAVE MONEY with your own bandmill - Cut lumber any dimension. In stock ready to ship. FREE Info & DVD: www.NorwoodSawmills.com/400OT 1-800-566-6899 Ext:400OT. BUSINESS OPPS. HOME BASED BUSINESS. Established franchise network, serving the legal profession, seeks selfmotivated individuals. No up-front fees. Exclusive territory. Complete training. Continuous Operational Advertising Support; www.lormit.com. BUSINESS SERVICES FREE CLASSIFIED AD in up to 185 weekly newspapers Across Ontario Let me show you how. One Stop Does It All! It's Affordable, It's Fast, It's Easy and IT'S EFFECTIVE! Visit www.OntarioClassifiedAds.com or k.magill@sympatico.ca, 1-888-2192560. AUTOMOTIVE Vehicle buyers are ONLY protected by OMVIC and Ontario consumer protection laws when they buy from registered dealers. There's no protection if you buy privately and you risk becoming victim of a curbsider. To verify dealer registration or seek help with a complaint: www.omvic.on.ca or 1-800943-6002.
PERSONALS ARE YOU SINGLE? Not sure how to find a partner? MISTY RIVER INTRODUCTIONS can make it easy! Visit: www.mistyriverintros.com, with clients of every age & walk of life. CALL (613) 257-3531. DATING SERVICE. Long-term/shortterm relationships, free to try! 1-877297-9883. Talk with single ladies. Call #7878 or 1-888-534-6984. Talk now! 1-866-311-9640 or #5015. Meet local single ladies. 1-877-804-5381. (18+) TRUE ADVICE! True clarity! True Psychics! 1-877-342-3036 or 1-900528-6258 or mobile #3563. (18+) $3.19/minute; www.truepsychics.ca. VACATION/TRAVEL IRELAND CIRCUMNAVIGATION: May 4 - 14, 2012. Cruise around the Emerald Isle in the 118-Passenger Clipper Adventurer with Adventure Canada's team of top-notch lecturers. www.adventurecanada.com, 1-800363-7566. HAWAII ON THE MAINLAND, where healthy low-cost living can be yours. Modern Arenal Maleku Condominiums, 24/7 secured Community, Costa Rica "the most friendly country on earth!" 1-780-9520709; www.CanTico.ca.
• It’s Affordable • It’s Fast • It’s Easy • It’s Effective • One Bill Does It All • All Ontario $475 • National Packages Available! www.networkclassified.org 34
Nepean-Barrhaven EMC - Thursday, February 16, 2012
Ottawa West EMC - Thursday, February 16, 2012
19
LOOK ONLINE @ yourottawaregion.com
Call Email
1.877.298.8288 classifieds@yourottawaregion.com
DEADLINE: MONDAY AT 12 NOON. MUSIC, DANCE INSTRUCTIONS
MOTHERS.... IF YOU ARE EXPECTING OR HAVE A NEW BABY
www.expresspardons.com
W E D D I N G S , BAPTISMS & Funerals, location of your choice. Also available small weddings, my home, weekdays. The Rev. Alan Gallichan. 613-726-0400.
FIREWOOD
DOG SITTING. Experienced retired breeder providing lots of TLC. My home. Smaller dogs only. References available. $17-$20 daily. M a r g 613-721-1530.
KANATA Beautiful treed views. 8 Acres of Park Setting. Secure 24hr monitoring.
HOUSES FOR RENT
100 Varley Lane
592-4248 KANATA RENTAL TOWNHOMES 3 Bedrooms, 2.5 Bathrooms, 5 appliances and more, located in established area, on site management office, 323 Steeplechase Dr. (just off Stonehaven Dr) Kanata, K2M 2N6, c a l l 613-592-0548
KANATA DRYWALL & RENOVATIONS TAPING & REPAIRS. Framing, painting, electrical, full custom basement renovations. Installation & stippled ceiling repairs. 25 years experience. Workmanship guaranteed. Chris,613-839-5571 or 613-724-7376 MELVIN’S INTERIOR PAINTING Professional Work. Reasonable Rates. Honest . Clean. Free Estimates. References. 613-831-2569 H o m e 613-355-7938 Cell.
www.taggart.ca
KANATA Available Immediately
Quality paint, interior/ exterior. Wallpapering. Specializing in preparing houses for sale/rent. 14 years experience. Free estimates,
Reasonable, References.
3 bedroom Donna 613-489-0615 townhouse, 1.5 baths, 2 appliances, SERVICES unfinished basement, one parking spot. $1007 per month P R O F E S S I O N A L LY plus utilities. trained housecleaner
www.rankinterrace.com
**PLEASE BE ADVISED** There are NO refunds on Classified Advertising, however we are happy to offer a credit for future Classified Ads, valid for 1 year, under certain circumstances. **RECEIPTS FOR CLASSIFIED WORD ADS MUST BE REQUESTED AT THE TIME OF AD BOOKING**
A LCO H O L I C S ANONYMOUS: Do you want to stop drinking? There are no dues or fees for A.A. Membership. The only requirement is a desire to stop drinking. Phone 613-258-3881 or 613-826-1980.
available to leave your home sparkling clean. Insured, bonded, own transportation. Call 613-832-2581
Are you troubled by someone’s drinking? We can help. Al-Anon/Alateen Family Groups 613-860-3431 JEEP OWNERS PARTS, Accessories for Jeeps from 1942-2012. Fantastic sale on transmission parts. Lots more fast shipping. Gemini Sales, Burnaby B.C. (604)294-2623 Shop online www.geminisales.com
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PERSONALS
TRUE Advice! TRUE Clarity! TRUE Psychics! 1-877-342-3032 or 1-900-528-6256 or Mobile #3563 (18+) 3.19/min. www.truepsychics.ca
BINGO
KANATA LEGION BINGO, Sundays, 1:00pm. 70 Hines Road. For info, 613-592-5417. WESTBORO LEGION BRANCH 480 389 Richmond, Rd. Ottawa. BINGO every Wednesday at 6:45p.m. Door and canteen open at 5 : 0 0 p . m 613-725-2778 GARAGE SALES YARD SALES
ESTATE CLEAN OUT Stittsville Lions Hall Sat Feb 18. Admission $5, 6am Fill 2 Grocery Bags for $40, 8am, Fill 2 Bags For $20, 1pm Fill 2 Bags FREE! 2PM 500 Lot Auction of Neat Stuff Found: Antiques, Collectibles, Jewelry, Books, Tools and more! HELP WANTED
('-'*)
613-831-3445 613-257-8629
House Cleaning Service Sparkle & Shine. Professional, dependable, customer-oriented. Bi/Weekly. Tailored to your needs. For a free consultation/estimate. 613-295-3663
Are you troubled by someone’s drinking? We can help. Al-Anon/Alateen Family Groups 613-860-3431
WOMAN PAINTER
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Fully Insured • Independently Owned and Operated in Ottawa since 1998 * Electrical work performed by ECRA contractors
PERSONALS
SEND A LOAD to the dump, cheap. Clean up clutter, garage sale leftovers or leaf and yard waste. 613-256-4613
��������������������������������������������������
Done... DONE!
PUBLIC NOTICE
CL13904
ALL CLEAN, DRY, SPLIT HARDWOOD - READY TO BURN. $120/FACE CORD (tax incl.), (approx. 4’x8’x16”). reliable prompt free delivery to dboisclair@perfprint.ca Nepean, Kanata, Stittsville, Richmond, Manotick. 1/2 orders available 613-223-7974. For Sale - Kenmore Washer (8 years old) and dryer (15years old) asking $120.00 or best offer. CLEAN DRIED Call 613-283-5650 SEASONED (ext. 189) or email FIREWOOD dboisclair@perfprint.ca for 2 years for sale. $90/face cord. Fresh cut blocks and logs available. Call 613-227-1451 or orFor sale Solid Oak, der from our web site dark stain large dining at www. woerle room table (seats 8 nenterprises.com with leafs in) and 6 matching chairs. Asking $150.00 or best MIXED offer. HARDWOOD Call 613-283-5650 8’ lengths, excellent (ext. 189) or email quality, by the dboisclair@perfprint.ca tandem load. We also purchase standing timber and hard or soft pulp *HOT TUB (SPA) Covwood, land and lot ers-Best Price. Best clearing, quality. All shapes and tree trimming, colours. Call and outdoor furnace 1-866-652-6837. wood available. www.thecoverCall 613-432-2286 guy.com/newspaper
SERVICES
309846
For Sale - Electric Range oven - 4 burners with programmable thermostat (9 years old) $100.00 or best offer. Call 613-283-5650 (ext. 189) or email
One Call Gets the Things You Want
SERVICES
$$MONEY$$ Consolidate Debts Mortgages to 90% No income, Bad credit OK! Better Option Mortgage # 1 0 9 6 9 1 - 8 0 0 - 2 8 2 - 11 6 9 www.mor tgageontario.com
HOUSES FOR RENT
PETS
613-723-5021
MORTGAGES & LOANS
Redeem this coupon at the Kanata Kourier-Standard Office Attention: Classified Department 80 Colonnade Rd N. Nepean, ON K2E7L2 Ph:(613) 224-3330 Fax: (613) 224-2265
ARTICLES 4 SALE
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ottawa.handymanconnection.com
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Celebrate a life just begun! Call now for more information 1.877.298.8288
We’re under construction to serve our community better. Metroland Media and EMC are combining forces to be the best source for community news, advertising and classifieds.
Look for exciting improvements in the coming weeks!
20
Ottawa West EMC - Thursday, February 16, 2012
CAREER TRAINING
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ClassiďŹ ed Advertising Works For You! Offering diplomas in:
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THE OPPORTUNITY Metroland’s digital media division is looking for a high-energy, experienced Senior Account Consultant with a minimum of 5 years retail online sales experience to support and drive sales in our Digital Automotive Division. Reporting to the Regional Sales Manager, you will be responsible for negotiating and selling online services to retail customers within a eastern Ontario. Our ideal candidate has strong online experience, can provide solution oriented sales presentations and has the ability to establish unique and long-lasting partnerships with his/her clientele. WHAT WE NEED YOU TO DO 7 /$1 '4 +-*.+ / ) 1 '*+ ) 2 0.$) .. 7 $)/ $) ) "-*2 3$./$)" - ' /$*).#$+. 7 ) - / *(+ ''$)" +-*+*. '. !*- +*/ )/$ ' 1 -/$. -. (*)./- /$)" #*2 *0- +-*"- (. 2$'' meet their business needs 7 *).0'/ 2$/# '$ )/. - "0' -'4 *) ) . ) 3+ / /$*). ) /# (*./ !! /$1 0. *! $)1 )/*-4 and lead management tools 7 *).$./ )/'4 #$ 1 (*)/#'4 . ' . / -" /. 7 $ $. 2$/# '* ' ) 2.+ + - - +. /* ' 1 - " ( -& / - ' /$*).#$+. ) $) - . *1 - '' - 1 )0 . 7 ) " / ) 2 - *! - $1 ' . 7 *(+' / ( $)/ $) 2 &'4 - +*-/$)" - ,0$- ( )/. 0.$)" *0- ABOUT YOU 7 +-*1 ) 1 -/$.$)" . ' . *).0'/ )/ 2$/# (*)./- / $'$/4 /* ./ '$.# 0)$,0 ) long-lasting partnerships/relationships 7 /-*)" . ' . .&$''. *( $) 2$/# 3 +/$*) ' /$( ) / --$/*-4 ( ) " ( )/ .&$''. 7 +-*1 ) /- & - *- *! '$1 -$)" *) "* '. ) ( $)/ $)$)" #$"# '*.$)" - /$* 7 $''$)" /* /- 1 ' 3/ ).$1 '4 /#-*0"#*0/ ./ -) )/ -$* 7 *-&$)" ) - '$ ' 0/*(* $' +-**! *! $).0- ) ) ' ) -$1$)" - *- 7 $'$)"0 ' +- ! --
The Arnprior & District Memorial Hospital Corporation has been providing quality health care services to the community for 60 years, and oversees a fully accredited community hospital, nursing home and medical center.
Nurse Manager, Emergency & Operating Suite and Central Sterilization and Reprocessing Full–Time The Arnprior & District Memorial Hospital is located in the town of Arnprior, less than 30 minutes northwest of Ottawa. There are approximately 300 staff, 260 volunteers, and a growing number of medical staff providing exemplary care to over 30,000 residents of West Ottawa, McNab/Braeside, Arnprior and portions of Mississippi Mills. Reporting to the Vice President of Patient & Resident Services/Chief Nursing OfďŹ cer, the Nurse Manager, Emergency & Operating Suite and CSR provides exemplary leadership, vision and direction in the departments and will establish collaborative working relationships throughout the organization. You will also be responsible for providing effective, efďŹ cient and safe patient services through human, environmental and ďŹ nancial resources management. As an experienced leader in the nursing ďŹ eld, you have demonstrated excellence in communication and interpersonal skills, as well as a sound knowledge/ understanding of hospital policies and procedures, relative legislation, collective agreements, and College of Nurses of Ontario Standards of Nursing Practice. You also have the proven ability to manage effectively in a fast-paced, constantly changing environment. In addition to the above attributes, you have a current RN registration with CNO, a university Degree in Nursing, a minimum of 3-5 years of clinical experience in emergency nursing and operating suite nursing and be a member of relevant professional associations. A Masters degree would be considered an asset. Applications will be accepted up to and including Monday February 27, 2012. Please submit to: Human Resources, Arnprior & District Memorial Hospital Corporation, 350 John Street North, Arnprior, ON K7S 2P6. Email: careers@arnpriorhospital.com Fax: (613) 623-4844 We thank all applicants for their interest but only those selected for an interview will be contacted.
STUFF THAT’S NOT ON A RESUME 7 . '! (*/$1 / -$1 ) $) $1$ 0 ' 2#* / & . *2) -.#$+ 7 -$"#/ ) - /$1 6*0/ *! /# *38 /#$)& - 2#* )%*4. - /$)" )*) /- $/$*) ' 1 -/$.$)" solutions 7 *0- +-*! ..$*) ' !!*-/. - -$1 ) 4 /# .$- !*- 3 '' ) ) ( -& / ' -.#$+ WHAT’S IN IT FOR YOU? 7 # *++*-/0)$/4 /* + -/ *! ) 3 $/$)" *(+ )4 / /# 0//$)" " *! /# $"$/ ' ( $ industry 7 1 "*/ 4*0- # '/# $) ($) 4*0 '' " / *(+- # ).$1 ) !$/. + & " 2 &. 1 /$*) /* start and a group RRSP plan 7 # *++*-/0)$/4 /* 2*-& 2$/# */# - / ' )/ ) 2 .*( + *+'
Looking for your next career challenge? If so, Metroland Media Group is the place to be!
classiďŹ eds@yourottawaregion.com
Affordable!
WHO ARE WE? Metroland Media Group Ltd. is a wholly-owned subsidiary of Torstar Corporation. Torstar is a broadly based public media company (listed on the TSX) that strives to be one of Canada’s premier media companies. Torstar and all of its businesses are committed to outstanding corporate performance in the areas of maximizing long-term shareholder value and returns, advancing editorial excellence, creating a great place to work and having a positive impact in the communities we serve. As a key component of Torstar’s success, Metroland is a dynamic and highly entrepreneurial media company delivering vital business and community information to millions of people across Ontario each week. We are enabling the digital transformation of our leading traditional media assets and developing leading edge ideas into our next generation of winning businesses. We have grown significantly in recent years in terms of audience and advertisers and we’re continuing to invest heavily in developing best-in-class leadership, talent and technology to accelerate our growth in the media/digital landscape.
yourclassiďŹ eds.ca|PH: 1.877.298.8288|FAX: 613.224.2265
well spent MONEY
CLASSIFIEDS ... in print & online FOR ONE LOW PRICE!
The education Online Advertising Sales - Bilingual well spent you need for the TIME Are you an individual who consistently overachieves? Fast, Easy If so, Metroland Media Group is looking for you! life you want.
Interested candidates are requested to forward their resume and cover letter to jcosgrove@metroland.com by February 24, 2012. Please reference “Senior Account Consultant� in the subject line.
Metroland is an equal opportunity employer. We thank all applicants for their interest; however only those selected for an interview will be contacted. 328352
Youths!
Adults!
Seniors!
Earn Extra Money! Keep Your Weekends Free!
Routes Available! We’re looking for Carriers to deliver our newspaper!
• • • • •
Deliver Right In Your Own Neighbourhood Papers Are Dropped Off At Your Door Great Family Activity No Collections Thursday Deliveries
Call Today 613.221.6247 613 .221.6247 Or apply on-line at YourOttawaRegion.com
For more information Visit: yourclassifieds.ca
OR Call: 308527
1.877.298.8288
BLOG & VIDEOS OF LOCAL SHOPS
ottawashoptalk.com Ottawa West EMC - Thursday, February 16, 2012
21
CAREERS
CAREERS
CAREERS
CAREERS
Apply
today a great career any way you slice it Join us at our KANATA and BARRHAVEN SOBEYS locations. PART-TIME, FULL-TIME AND MANAGEMENT POSITIONS AVAILABLE IN THE PRODUCE, GROCERY AND MEAT DEPARTMENTS Strong preference will be given to applicants with weekday (Monday–Friday) morning/afternoon availability. Successful candidates will also be required to work weekends and evenings.
JOB FAIR % ! % & Sobeys Kanata % $ " If you are not able to attend, please apply via Sobeys’ Recruitment Website at www.sobeyscareers.ca
If you are an outgoing, service oriented individual with a professional attitude we welcome you to apply for the following positions for the 2012 golf season: s %VENTS 4OURNAMENT /RGANIZER %XPERIENCE required; marketing would be an asset. s #OOKS 3ERVERS +ITCHEN 3TAFF "EVERAGE #ART 3ERVERS s 0RO SHOP !SSISTANTS $RIVING 2ANGE #ART 0EN -AINTENANCE 0LAYER S !SSISTANTS s #OURSE -AINTENANCE PERSONNEL $AY Night Watermen - General equipment maintenance would be an asset. !LL POSITIONS ARE SEASONAL FULL OR PART TIME 5NLESS SPECIlED EXPERIENCE IS AN ASSET BUT NOT ESSENTIAL 2ESUMĂ?S WILL BE ACCEPTED UNTIL &RIDAY -ARCH ND AND INTERVIEWS BEGIN THE SECOND WEEK IN -ARCH /NLY THOSE being considered for the positions will be contacted. "EAR (ILL 2D
#ARP /NTARIO + ! , %MAIL GOLF GREENSMERE COM &AX
Administrative maternity leave position available mid-April. Simply Accounting, accounting principles, Microsoft OfďŹ ce and spreadsheet application knowledge required. Marketing skills would be an asset. Must have excellent organizational and interpersonal skills. Duties include accounts payable and receivable, daily and monthly reconciliation of sales and monthly statistical report preparation. ResumĂŠs will be accepted until Friday, March 2nd and interviews begin the second week in March. Only those being considered for the position will be contacted. 1717 Bear Hill Rd., Carp, Ontario K0A 1L0 Email: deb@greensmere.com Fax: (613) 839-7773
VACATION PROPERTIES
DUE TO OUR CONTINUED GROWTH WE ARE LOOKING FOR Full Time and Elect-To-Work Certified Industrial Millwrights, Welder/Fitters and Pipefitters (Minimum 5 Years Experience Required) Elect-To-Work is defined as being able to accept or decline work when offered without discipline and is subject to the availability of work. We are looking for results oriented tradespeople who have in-depth knowledge of their trade and who are capable of assuming bottom line responsibilities in the pursuit of excellence and delivery. Our environment is fast paced and results driven. Our team is energetic, intelligent and hardworking. Our company places a high value on establishing a workplace where people are challenged and respected every day. What’s In It For You r )FBMUI BOE %FOUBM #FOFùUT r 5SBJOJOH BOE 0UIFS 5PPMT BOE 3FTPVSDFT GPS 4VDDFTT r "EWBODFNFOU 0QQPSUVOJUJFT r $PNQFUJUJWF 4BMBSZ r 1SPùU 4IBSJOH APPLY AT: salesandsupport@kilmarnock.ca or fax your resume to: 613-283-8649 no later than February 24, 2012 We thank all applicants; however, only those selected for an interview will be contacted.
PLANNING A TRIP TO FLORIDA?
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Ottawa West EMC - Thursday, February 16, 2012
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BUSINESS DIRECTORY
BOOKING: FRIDAY 9:30AM FINAL APPROVAL: FRIDAY NOON
BASEMENTS
APPLIANCES APPLIANCE REPAIRS
0216.386006
613-836-4082 DAN BURNETT
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We come to you! Seniors Especially Welcome
Call Ardel Concrete Services
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• Tune-ups and Troubleshooting • Virus, Trojan, Spyware Elimination & Protection • Restoring Systems • Networking • One-on-One Tutoring
Tony Garcia 613-237-8902
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since 1976
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Foundation CraCks WindoW Well drainage WeePing tile
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CONTRACTING
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APPLIANCE & REFRIGERATION • REPAIRS TO GAS & ELECTRIC APPLIANCES • OVER 25 30 YEARS EXPERIENCE • GOVERNMENT CERTIFIED • LICENSED GAS FITTER • SENIOR DISCOUNTS
COMPUTER SERVICES
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Your Community Newspaper
DEADLINES:
Written Guarantees • References You Name It We Do It! (613)237-3466 31 yrs Experience • Perfect Clean Ups!
ELECTRICAL
IMMEDIATE ATTENTION REQUIRED
ELECTRICAL IssUE DATE: JUNE 8
advertising material needs approval
ElEctricsolutions ELECTRIC SOLUTIONS
Please verify and return this proof with any corrections. license #7005601 Failure to return proof with any changes PRIOR to the PROOF DEADlINE Father/Son-in-law Father/Son-in-law (Monday 5:00 pm on the week of publication) , shall be deemed by Ottawa News as an DROPPING RATES To Build Clientele unconditional acceptance of the ad by the client, and the client herein agrees to pay for the ad in full. Licensed Electricians • 40 Years Experience Knowledge of All Electrical Matters
ONE PROOF PER AD PlEAsE.
FLOORING David’s Hardwood Floors
PRESTON & LIEFF GLASS Everything under glass!
HANDYMAN
Reliable expeRt seRvice in the supply and installation of all types of seRvices foR:
• Sanding, Staining and Renewing old hardwood floors. • New floor installation. • Specialized in custom on-site finished. • Modern Equipment, Durable water-base or oil-base finish
CALL DAVID FOR A NO OBLIGATION ESTIMATE
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HOME IMPROVEMENT
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ADDITIONS All Your Home Building Needs Licensed, Insured 20 Years in Business
Call 613-794-5399 or Email ottawahomerenovations@gmail.com
• Kitchens • Painting • Bathrooms • Plumbing • Basements • Ceramics/Hardwood/Laminate Flooring
Drywall
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Doing business for over 10 years!
Call Scott for FREE estimates @ 613-227-4947
West: ROB
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We Remove Almost Anything from Anywhere!
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• Tile & grout • Caulking • Flooring • ... and more
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• Free Estimates • Best Rates • Senior Discounts
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BASEMENTS
(Monday 5:00 pm on the & week of publication), Home Maintenance Repairs We install! SAVE Time and Money! You buy the product and we’ll expertly install it!
call for a free estimate or advice on your service needs bob@prestonandlieffglass.ca www.prestonandlieffglass.ca
0113.357312
Home Services
Failure to return proof with any changes PRIOR to the PROOF D
386014
613 255-0010
HOME IMPROVEMENT ADVERTISING MATERIAL NEEDS APPROVAL MasterTrades Please verify and return this proof with any corre
Convenient Afforable unconditional acceptanceand of the ad by the Client, and the Client
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Read Online at www.emconline.ca Ottawa West EMC - Thursday, February 16, 2012
23
723-18
BUSINESS DIRECTORY
Your Community Newspaper
BOOKING: FRIDAY 9:30AM FINAL APPROVAL: FRIDAY NOON
PLUMBING
Ev
whe re y
go
1208.380153
ry
ou
FREE recorded message reveals shocking secret of how to choose the right plumbing or drain cleaning company and not get ripped off! Call 800-820-7281 anytime, 24 hours a day. www.SafariPlumbing.ca Safari Plumbing Ltd. The White Glove Plumber™ 613-224-6335
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DEADLINES:
CALL SHARON AT 613-688-1483 or email srussell@thenewsemc.ca Fax: 613-723-1862 Read Online at www.emconline.ca
Classifieds Working for
YOU!
Pet Adoptions PET OF THE WEEK LEWIS
RON
ID#A140279 Meet Lewis, a four-month-old male, tan and white Teddy bear hamster. Lewis was admitted to the shelter as a stray on February 2, when a Good Samaritan found him in a plastic bin in a dumpster and brought him to the OHS. Lewis is looking for a warm and loving home where he can entertain himself on a hamster wheel and get some love and affection from his owners. He is well socialized and enjoys being picked up and cuddled. Visit the OHS website at www.ottawahumane.ca to see photos and descriptions of all of the animals available for adoption. Stop by the Adoption Centre, weekdays 11:00am-7:00pm and Saturdays 10:00am-5:00pm.
WHAT TO DO IF YOUR PET GOES MISSING
0216.379773
Sometimes our furry friends escape, but there are steps to take to ensure this scary and stressful time goes smoothly and your pet gets home safe and sound as quickly as possible. If you have lost an animal, fill out a Lost Animal Report with the Ottawa Humane Society at www.ottawahumane.ca and email us a photo of your pet. The OHS receives thousands of lost animals every year. Submitting a complete Lost report will help us to quickly identify your pet, if it is brought to us. Submitting a Lost report is not a substitute for visiting the municipal animal shelter to look for your animal – visit the OHS at 245 West Hunt Club Road to check if your pet has been brought in. Be aware that your dog could be almost anywhere. Exploring dogs have travelled as much as 20 kilometers in a single day. Do not limit your search to your neighbourhood only.
24
If you have lost your cat, search the area at dusk and dawn – be cautious around cars and garbage cans. Inform your neighbours and ask them not to feed your cat. Placing kitty litter outside may be enough to entice a nervous or shy cat to return to a site that smells familiar. Photos of most stray cats recently admitted to our shelter are posted online at www.ottawahumane.ca. Pictures are posted within 24 hours of admission, and the site is updated every hour. We will do our best to help with your search, but as the owner, you are ultimately responsible to look for and identify your pet. Make sure you have up-to-date photos of your pet so that you can put up posters in your neighbourhood. Make fliers that include the lost date, description and any unique markings,
Please note: The Ottawa Humane Society has many other companion animals available for adoption. Featured animals are adopted quickly! To learn more about adopting an animal from the Ottawa Humane Society please contact us: Website: www.ottawahumane.ca Email: Adoptions@ottawahumane.ca Telephone: (613) 725-3166 x258 Ottawa West EMC - Thursday, February 16, 2012
a picture and your phone number – a reward motivates people! Be specific when describing your lost pet. Example: A large 6-year-old domestic short-haired cat, all black with white paws, neutered and declawed, friendly with people, answers to the name Newton Or: A 3-year-old medium size dog, 25 to 30 pounds, black and tan, shepherd mix, female, spayed, a little timid – answers to the name Shadow. Place a lost ad in the newspaper and check the Found section. Have your pet microchipped so that it can be scanned at a local vet clinic or at the OHS, and make sure to update microchip information if you move. Keep identification tags up-to-date with your phone number and address. A City of Ottawa License will also help identify your pet.
Kiki My Mom adopted me on November 9, 2011 and I was 2 years old. My previous owner was sad to let me go because her husband was allergic. The house I used to live in had two many animals, 2 dogs and other animals outside, i.e. horses, barn cats and I don’t think she had time for me. When I first came to my new home however, I had a bad habit but my new Mom was so patient with me and now she just adores me. I know because she keeps telling me! Now my life is grand! I live alone with my Mom and have the run of the house and she has time to play with me and takes good care of me. I have many spots to lie around and enjoy the sunshine and look outside at nature and birds. I’m so grateful to my Mom for rescuing me. She calls me Princess sometimes because that is exactly how I feel. Do you think your pet is cute enough to be “THE PET OF THE WEEK”? Submit a picture and short biography of your pet to find out! Simply email to: cfoster@thenewsemc.ca attention “Pet of the Week”
12-5303 Canotek Rd.(613) 745-5808 WWW.TLC4DOGS.COM
0216
ID#A139681 This neutered male, white and fawn Domestic Shorthair cat is about three years old. He was surrendered to the shelter by his owner on January 9. Ron loves to cuddle with his human and feline counterparts. He has been known to tell you all about his day.He is used to having humans around most of the time and is happiest when he has human companionship, and he is a very loving and active feline. Ron is accustomed to apartment living and gets along well with other cats and children. He is a Foster-Me-First friend because he has some medication to finish for the dental work he received while at the shelter.
Hoffman making impact in second season with B-Sens By Rob Brodie OttawaSenators.com Mike Hoffman is eager to embrace the challenge. Fresh off playing a key role in the Binghamton Senators’ charge to a Calder Cup crown last season, the 22-year-old native of Kitchener, Ont., feels ready to assume a greater role in his second season with the Ottawa Senators’ primary affiliate. “We’ve got a young team,” said Hoffman, who blossomed into a Quebec Major Junior Hockey League star after going undrafted and unclaimed by any team in the Ontario Hockey League. “I think everyone’s got a little bit more (responsibility) on them, including myself. I want to be scoring more goals and getting more points to help the team win as much as I can.” Hoffman’s pedigree certainly suggests a guy built for offence. In his final two junior seasons, he racked up 98 goals and 179 points, helping the Drummondville Voltigeurs reach the Memorial Cup in 2008-09 before earning QMJHL most valuable player honours with the Saint John Sea Dogs the following season. In between those two campaigns, the Senators made the 5-11, 175-pound centre a fifth-round pick (130th overall) in the 2009 NHL Entry Draft. They’re hoping Hoffman turns into one of those late-round gems down the road, but some grooming down on the farm will come first. “(Hoffman) is a super skilled guy with top-end speed, and he’s wiry strong,” said Randy
Lee, the Senators’ director of hockey operations and player development. “He’s got a great one-time shot. He has to be an impact player every time he plays down there (in Binghamton) and he can do that. He can be a difference maker.” Life in the American Hockey League hasn’t always been rosy for Hoffman. He spent time during his rookie pro season with the Elmira Jackals of the East Coast Hockey League and started the Calder Cup playoffs as a healthy scratch. But by the end of the B-Sens’ title run, head coach Kurt Kleinendorst was calling Hoffman his most improved player over the course of the post-season. “This guy was a top guy, the MVP of the Quebec league, so for him it was an adjustment,” said Lee. “He was patient and he waited for his opportunity in the playoffs last year … he carved out a bigger role for himself. It was a good experience for him and he made a good contribution to the championship win.” Hoffman called the Calder Cup run “a good confidence builder for me.” Though his aim is to become a “complete twoway player,” Hoffman also knows what’s brought him to the point. “I’m going to have to be an
offensive player, someone who’s putting pucks in the net and putting up points as much as I can,” said Hoffman, the B-Sens’ second-leading scorer behind
Rob Klinkhammer. “I definitely want to play in the NHL someday. For now, I just want to get better every single day I go to the rink.”
UPCOMING SENATORS GAMES
Washington Capitals at Ottawa Senators: Wednesday, Feb. 22, 7 p.m. (TSN) Boston Bruins at Ottawa Senators: Saturday, Feb. 25, 7 p.m. (CBC) New York Islanders at Ottawa Senators: Sunday, Feb. 26, 5 p.m. (Sportsnet East)
SCOTIABANK PLACE EVENTS
Disney On Ice … Presents Treasure Trove: Feb. 17, 7 p.m.; Feb. 18, 11 a.m., 3 p.m. and 7 p.m., and Feb. 19, 11:30 a.m. and 3:30 p.m. Simple Plan: Feb. 24, 7 p.m. WWE RAW World Tour: March 3, 7:30 p.m. Hedley: March 14, 7 p.m. Van Halen: March 21, 7:30 p.m. 2012 JUNO Awards: April 1, 7:30 p.m. Harlem Globetrotters: April 7, 3 p.m. Stars On Ice: April 29, 4 p.m. Red Hot Chili Peppers: April 30, 7:30 p.m. Bryan Adams: May 4, 8 p.m. Chris de Burgh: May 5, 8 p.m. Johnny Reid: May 12, 7:30 p.m. Il Divo: May 20, 8 p.m. Tickets can be purchased by visiting www.CapitalTickets.ca, by phone at 613-599-FANS (3267) or 1-877-788-FANS (3267); in person at The Sens Store at Carlingwood Mall and Place d’Orléans, any Ottawa Sports Experts location, Les Galeries de Hull and at the Scotiabank Place box office.
Mike Hoffman made his NHL debut with the Ottawa Senators during a december matchup with the Carolina Hurricanes in Raleigh, N.C. (Photo by Claus Andersen/Getty Images).
WASHINGTON CAPITALS Wednesday, Feb. 22, 7 p.m., TSN The Capitals are in a huge dogfight with the Florida Panthers for Southeast Division supremacy – not to mention a Stanley Cup playoff berth. While Alex Ovechkin remains this team’s most dynamic offensive talent, he’s nowhere near the 60-goal scorer he once was a few years back. The Caps’ attack is also hurting with the loss of centre Nicklas Backstrom to a concussion over a month ago. That ramps up the pressure on
the likes of Alexander Semin and Brooks Laich to produce more goals. Dennis Wideman provides help in that area from the back end, along with John Carlson. In goal, Tomas Vokoun provides Washington with steady, dependable play.
Tomas Vokoun has brought steady goaltending in his debut year with the Washington Capitals (Photo by Mitchell Layton/NHLI via Getty Images).
BOSTON BRUINS Saturday, Feb. 25, 7 p.m., CBC Though their play has been somewhat average of late, the Stanley Cup champion Bruins are still a formidable force and a top candidate to repeat in June. This is a team loaded with offensive threats, led by the versatile Patrice Bergeron and the bruising Milan Lucic. Young phenom Tyler Seguin is having a breakout season in his second full season in Boston, while Chris Kelly is putting up career numbers and Brad Marchand
remains a perpetual pest who’s also a major impact player. Zdeno Chara is the big man in many ways on the Boston blue line. In Tim Thomas and Tuukka Rask, the Bruins boast arguably the best goaltending tandem in the NHL.
Tyler Seguin has been an impact player in his second season with the Boston Bruins (Photo by Paul Bereswill/Getty Images).
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WHEN TO WATCH:
FEBRUARY 20: AT N.Y. ISLANdERS, 1 P.M. (SPORTSNET EAST) FEBRUARY 22: VS. WASHINGTON, 7 P.M. (TSN) FEBRUARY 25: VS. BOSTON, 7 P.M. (CBC) FEBRUARY 26: VS. N.Y. ISLANdERS, 5 P.M. (SPORTSNET EAST)
Tickets starting from
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(tax included)
TM “Coke Zone” and “Coca-Cola Zero” are registered trademarks of Coca-Cola, Ltd., used under license. The tickets are located in alcohol free sections 314, 315 and 316. Quantities are limited. While supplies last. * Some restrictions may apply. Prices subject to change.
Ottawa West EMC - Thursday, February 16, 2012
25
Local events and happenings over the coming weeks — free to non-profit organizations Fax: 613-224-3330, E-mail: patricia.lonergan@metroland.com February 18: Christie Lake Kids’ Social Rec Connect Project invites you to a free Family Day Weekend Outdoor Hockey Game from 1:30 p.m. to 3:30 p.m. at McNabb Park Outdoor Rink, corner of Bronson and Gladstone. The event features an outdoor hockey game, and players in this game include former Ottawa Senator Shean Donovan and members of the Ottawa Police Force. There will also be free food and hot chocolate February 19: Carleton Heights and Area Residents
Association is pleased to invite everyone to our annual Winter Carnival in celebration of Family Day. All activities are free including carnival games and horse drawn sleigh rides. Please join us from noon to 4 p.m. at the Carleton Heights Community Centre. CHARA gratefully acknowledges financial support provided by the City of Ottawa for this event. For more information please visit: www.carletonheights.org. February 21: Shrove Tuesday will take place at St. Luke’s Anglican Church, 760
Somerset St. - home of the best Anglican pancakes. There will be a silent auction from 5 p.m. to 7 p.m. Supper starts at 6 p.m. and there will be a live auction from 7 p.m. to 8:30 p.m. Adults are $8, seniors are $6 and children under 12 are $5. A family with children can eat for $20. The event will be handicapped accessible. February 22: Knowledge is Power! Ovarian Cancer Canada will be hosting a presentation about ovarian cancer at the Carlingwood Branch of the Ottawa Public Library, 281 Woodroffe Ave-
nue, Ottawa at 7 p.m. There is no screening test for ovarian cancer, so come and learn the signs, symptoms and risk factors of the disease and what you can do. February 27: The Civic Hospital Neighbourhood Association (CHNA) will be holding their Annual General Meeting at 7 p.m. in the civic hospital amphitheater. For more information contact CHNA4U@gmail.com. March 1: The Heart and Stroke Foundation, the Canadian Diabetes Association
and the Ottawa Chinese Community Service Centre have joined together to promote healthy eating in the heart of Ottawa’s Chinatown. From 5:30 p.m. to 9 p.m., a celebration will take place with a healthy traditional nine course Chinese Banquet at Yangtze Restaurant, 700 Somerset St. W. in Ottawa. Tickets are now available and the cost is $38 per person. Net proceeds from this event will go towards the three local health organizations. For more information or to purchase your tickets to the banquet, call the Heart and Stroke Foundation
at 613-727-5060 ext. 235, the Canadian Diabetes Association at 613-688-5931, or the Ottawa Chinese Community Service Centre at 613-2354875 ext. 115. March 28: Friends of the Farm’s Travel to Upper Canada Playhouse in Morrisburg takes place on March 28. There will be a matinee performance of Norm Foster’s “The Foursome”, followed by dinner at the legion. Cost for members is $90, and others is $95. For more information call 613-230-3276 or email: info@friendsofthefarm.ca.
Great Canadian Theatre Company goes ‘below mainstream’ kristy.wallace@metroland.com
R0011263657/0202
EMC entertainment – Since Undercurrents: theatre below the mainstream started at the Great Canadian Theatre Company two years ago, festival programmer Patrick Gauthier said new audiences are coming to enjoy live theatre. “All theatres want young people to come to the theatre and trick is how do you reach that audience who don’t often think of theatre?” said Gauthier. “It’s not that they’re ad-
verse to it, it’s just not necessarily an option. They might go to movies or the bar, but theatre isn’t on their radar.” The festival, which runs until Feb. 19 at the Great Canadian Theatre Company, is now in its second season and deals with all types of subject matter. “It’s not quite as mainstream, and it’s intimate,” said Gauthier, adding each performance plays to an audience capped at about 70 people.
As part of the festival, the theatre company showcases six shows produced by independent theatre companies from across the country. He said the theatre company puts out a call for applications that goes out in the early spring, but theatre management also find plays when they travel to different cities across Canada. Gauthier said the idea was conceived in 2009 when he and theatre director Lise Ann Johnson wanted to find a way to make better use of the theatre’s studio space. “Our studio was used quite a bit, but not as often as it could be,” he said. “She had this idea for a festival, and I thought it was a great idea.” In its first year, the festival was a success and the theatre company decided to bring it back for a second season. Gauthier said it was hard to know whether or not the festival would be successful. “We were hoping it would be annual, but we had no idea,” he said. This year, three of the six
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There is still time to see productions as part of the festival. Those interested in attending can visit www.gctc. ca for more information. “There are interesting things you won’t see anywhere else,” said Gauthier.
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cations compared to 25 last year. The theatre company is also holding five performances for each production where last year it held four. “It’s bigger in that way, and it’s become more work, but in a great way,” Gauthier said.
Dr. Janet S. Leith
0216.349746
Ottawa West EMC - Thursday, February 16, 2012
new works were homegrown in Ottawa. Other plays featured in the festival this year come from Toronto and Vancouver. Gauthier said this year the festival has grown a bit, and the theatre received 75 appli-
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Patrick Gauthier, the undercurrents festival programmer for the Great Canadian Theatre Company, said the theatre’s festival has attracted younger audiences in its second year.
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LIBRA – Sept 23/Oct 23 Libra, start thinking about curbing your spending. Your finances are in trouble if you don’t make some changes. More is going out than is coming into your accounts.
TAURUS – Apr 21/May 21 Taurus, a good night is in store this week. The night brings rewards you did not expect. Working hard yields more than financial success.
SCORPIO – Oct 24/Nov 22 Scorpio, there’s not much you can do about the current situation. Complaining about things won’t solve anything, so why waste the breath? Better news is on the horizon.
GEMINI – May 22/Jun 21 Trust your instincts, Gemini. Someone who seems like they have your best interests at heart really may have ulterior motives. Heed Capricorn’s sage advice. CANCER – Jun 22/Jul 22 Cancer, you may feel like you’re the only one keeping the ship from sinking. However, this is not the case. Behindthe-scenes work is taking place, too. LEO – Jul 23/Aug 23 Leo, it seems as if drama is always following you. That’s because you tend to be the life of the party or prefer all eyes be on you. Think about being less conspicuous. VIRGO – Aug 24/Sept 22 Virgo, it’s hard to keep friends if you are overly critical of the way they live their lives. Remember, no one is perfect — including you. Keep an open mind.
Last week’s answers
CLUES ACROSS 1. Nuclear Stress Test 4. A small amount SAGITTARIUS – Nov 23/Dec 21 You’re in over your head, Sagittarius. Too projects 7.many Comedian Jack P___ and not enough helpers can leave you feeling overwhelmed. You may want to tackle one8. thingBeat at a time. with a rod CAPRICORN – Dec 22/Jan 20 10. Bono’s ex wife Capricorn, new beginnings have arrived and you’re excited 12. about all of the prospects. Others may shareSteal your joy butcattle not to the extent that you do. 13. Tribe in Myanmar AQUARIUS – Jan 21/Feb 18 a crisp way Aquarius, it’s alright to be cautious 15. with yourIn decisions, but taking much too long could indicate you’re not ready for a 16. ME change. Soon a spouse or partner will grow 04473 impatient. 17. One that takes a capPISCES – Feb 19/Mar 20 It’s hard to accept help sometimes, Pisces. But help is what you need right now. Accept it with tive open arms. 18. The Dutchess of York 21. Zodiacal lion 22. ThisActor weeks Affleck puzzle answers in sac 23. ___ de July 15 issue 24. Pioneer journalist Nellie 25. 22nd Greek letter 26. I.M.___, architect th
27. “Hangover” star 34. Lofty bird habitats 35. Devoid of intelligence 36. Divided into parts 38. Seasons of 40 weekdays 39. Breezily 40. Indian dress 41. _____ the elder 42. Furious 43. Distress signal 44. Nonhuman primate CLUES DOWN 1. Tortillas, cheese & salsa 2. A vast desert in N Africa 3. Earth quiver 4. Double-reed instru-
ARIES - Mar 21/Apr 20
Aries, expect others to gravitate toward you this week. Your decisions will carry extra weight and others will look to you for guidance and support.
TAURUS - Apr 21/May 21
Taurus, you’re thinking of creative ways to pass some time, but relaxation might be the best solution. Use the down time to recharge your batteries.
GEMINI - May 22/Jun 21
Gemini, hold your tongue to avoid stepping on other people’s toes this week. Reserve your comments for when people ask for them, and you’ll be happy you did so.
CANCER - Jun 22/Jul 22
LIBRA - Sept 23/Oct 23
Not every day can be an exciting day, Libra. If you make the most of what you’re working with, you can make boring moments a little more enjoyable, especially with friends.
SCORPIO - Oct 24/Nov 22
Scorpio, expect to tackle work projects with renewed vigor this week. That extra hop in your step will enable you to get everything done without breaking a sweat.
SAGITTARIUS - Nov 23/Dec 21
Sagittarius, speak your mind when others ask your advice. Don’t be afraid to share your opinions, even if those opinions are bound to ruffle some feathers.
CAPRICORN - Dec 22/Jan 20
LEO - Jul 23/Aug 23
AQUARIUS - Jan 21/Feb 18
VIRGO - Aug 24/Sept 22
PISCES - Feb 19/Mar 20
Leo, it may be time for a complete makeover. You’ve earned the right to some indulgence, so treat yourself to a mini-vacation and some pampering. Virgo, you’re very good at marching to the beat of a different drummer. But sometimes it can be to your advantage to fall in line with the pack if it serves your best interest.
24. Ottoman Empire governor 25. Changelings 26. Foot (Latin) 27. Quarter of a Spanishspeaking country 28. Side sheltered from the wind 29. Lubricate 30. Digits 31. Famous canal 32. Ensnare 33. Live in 36. Oversimplified ideas 37. Afflicts
Last week’s answers
Cancer, mixing business with pleasure could prove disasterous. Better think again before you take this route in the next few days. Romantic ties may break if you let them. 0708
Here’s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!
ment 5. Doctor in training 6. Make known 8. Female bow 9. “Partridge” star Susan 11. Leopard frog genus 12. Representative government 14. Japanese classical theater 15. Price label 17. ___-Magnon: 1st humans 19. Property of flowing easily 20. Snake-like fish 23. With great caution
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ARIES - Mar 21/Apr 20 Patience is a virtue, Aries. The best will be in store for you later in the week. There’s not much chance for adventure Monday or Tuesday, but things pick up on Wednesday.
Capricorn, this week provides the perfect opportunity to reconnect with old friends. Use some unforeseen downtime to do just that and enjoy the much-needed respite. Aquarius, others prove especially grateful of your efforts this week. Be gracious when accepting praise and spread some of your own as well. Wednesday proves to be fun. Pisces, you have a lot of supporters who want to help you with whatever they can. Make the most of this generosity.
This weeks puzzle answers in next weeks issue
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High blood pressure is called the silent killer. If your BP is higher than normal, try to get it down to about 120/80. For many people it is easy to control. If it does not work for you we refund your money. On our website you will find over 50 testimonials with full names and towns from all over USA and Canada. Most of them have listed phone numbers and are happy to talk about the relief they had. No money was paid for testimonials. Dr. C. Hammoud M.H., Ph.D. recommends this effective fish peptide blood pressure natural product. So does Dr. Julian Whitaker M.D. <I was on 3 blood pressure drugs that did not #26 work well. After starting Bell #26 my readings are generally well below 120/80. Dona A. Anderson, 76, Sooke, BC < My blood pressure was 157/90 and I had side effects from prescription drugs. I bought a monitor. After 6 months on Bell #26 I was down to 120/80. Toni L. McCuistion, 52, Elizabethtown, PA < At work my driver’s medical test was too high at 170/100. After taking Bell #26 for a few days I went down to 128/84 which allowed me to pass my work medical. Kris Geier, 48, Windsor, ON. Proof that it really works!
Other Bell products for relief of the following chronic ailments (All guaranteed):<Bell Shark Cartilage #1 Arthritis pain relief or money refunded.Tens of thousands satisfied users. Phone numbers of users on the Bell website.<Intestinal Cleansing & Weight Control #10 <Stops Blood Sugar Imbalance & Weight Gain #40<Viral Infections Virux & Herpes #42 <Prevents Colds & Flus Shark Liver Oil #51 <Supreme Immune Booster Basic Protection All illness #52 <Calming Cronic Stress #66 Bell is helping people everywhere.
AVAILABLE HERE: <OTTAWA: Bayshore Pharmacy Ltd. 3029 Carling Ave.; Blossom Park Pharmacy 2928 Bank St.; Great Mountain Ginseng Hunt Club Place, 224 Hunt Club Rd.; Kardish Bulk Food & Nutrition Centre 2515 Bank St.; Kardish Bulk Food & Nutrition Centre 841 Bank St.; Kardish Bulk Food & Nutrition Centre 1309 Carling Ave.; Market Organics 126 York St.; Mother Earth Natural Health 747 Richmond Rd.; Natural Food Pantry 205 Richmond St..; Natural Food Pantry Billings Bridge Mall, 2277 Riverside Dr.; Nature's Care Health Products 1500 Bank St.; Nature's Care Health Products 202 Bank St.; Nature's Care Health Products 64 Beechwood Ave.; Nutrition House Carlingwood Mall, 2121 Carling Ave.; Nutrition House Billings Bridge Plaza, 2277 Riverside Dr. E.; House Rideau Centre, 50 Rideau St.; Nutrition House St. Laurent Shopping Ctr, 1200 St. Laurent Blvd.; Rainbow Natural Foods Britannia Plaza, 1487 Richmond Rd.; Total Health River Gate Plaza, 3625 Rivergate Way<ALMONTE: Almonte Natural Foods 12 Mill St.<BROCKVILLE: Health & Harmony 1275 Kensington; New Horizons Towne Centre Plaza, 163 Ormond St.<CARLETON PLACE: Carleton Place Drug Mart 47 Lansdowne Ave.; The Granary Bulk & Natural Food Store 107 Bridge St. <CHESTERVILLE: Seaway Valley Pharmacy Chesterville 21 Main St. <CORNWALL: Cornwall Medical Pharmacy 609 Pitt St.; Medical Arts Pharmacy 30 13th Street E.<EMBRUM: Jean Coutu 867 Notre Dame <GATINEAU: Gagné en Santé 224 Rue Bellehumeur; La Boîte à Grains 325 boul. Gréber; La Boite à Grains 581 St-Joseph; Pharmacie Yves Audette (Zellers) 425 boul. St-Joseph (Place Cartier); Pharmacie Stéphane Dalpé (Zellers) 920 boul. Maloney O. (Galerie Gatineau); Sol Aliments Naturels 186 rue de la Colline <GLOUCESTER: Nutrition Company Gloucester Ctr, 1980 Oglivie Rd. <HAWKESBURY: L'Ami de la Santé 230 Main Street. E. <KANATA: Granny's Natural Food Emporium Hazeldean Mall; Natural Food Pantry 5537 Hazeldean Rd. <KEMPTVILLE: Nature's Way Select Foods 2676 Hwy43 <KILLALOE: Grandma's Pantry 183 Queen St.<KINGSTON: Green Door Vitamins 201 Wellington St.; Nutrition House Kingston Centre, C477 1046 Princess St.; Sigrid's Natural Foods Lasalle Park Plaza, 506 Days Rd. Unit I;Tara Natural Foods 81 Princess St. <MANOTICK: Manotick Natural Market 1160 Beaverwood Rd.<MORRISBURG: Seaway Valley Pharmacy 45 Main St. <NAPANEE: Mainstay Herbals 71 John St.;<NEPEAN: Kardish Bulk Food and Nutrition Centre 1568 Merivale Rd.; Kardish Bulk Food and Nutrition Centre 3659 Richmond Rd.; Mother Hubbard‘s 250 Greenbank Rd.<ORLEANS: Kardish Foods Orleans 3712 innes Rd.; Nutrition House Place D'Orleans 110 Place D'Orleans Dr. <PEMBROKE: Health Advantage 1107 Pembroke St. E.; Integrated Nutrition 570 Nelson St.. <PERTH: Foodsmiths 106 Wilson St. W. <PETAWAWA: Beyond Nutrition 3468A Petawawa Blvd. <RENFREW: Pura Vida Nutrition Store(formerly Renfrew Nutrition Store) 267 Stewart St. <RICHMOND: Richmond IDA Pharmacy 6179 Perth St. Plaza;<SMITHS FALLS: Global Vitamins 25 Beckwith St. N.; Modern Thymes 11 Russell St. E. <SHAWVILLE QC: Proxim, 174 Vitoria St.; <STITTSVILLE: Stittsville IDA Pharmacy1250 Main St.<VANKLEEK HILL: White Palace-Sears 110 Main St. .E. In other towns try your local health food stores first. If they don’t have it and don’t want to order it for you, order on our website or call us with Visa or Mastercard. S & H $9.95. 28
Ottawa West EMC - Thursday, February 16, 2012
SALES PERSON: MICHAEL Publication: EMC
www.BellLifestyle.com 1-800-333-7995
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