Ottawa West EMC

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The Ottawa Farmers’ Market is facing some parking challenges as it begins life at its new location. – Page 5

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THURSDAY, MAY 24, 2012

Holland Avenue set for facelift Residents get first look at plans for construction Kristy Strauss

CITY HALL NEWS

Struggles with operational stress disorder were laid bare at the Royal Ottawa Mental Health Centre. – Page 11

COMMUNITY

The Youth Services Bureau is introducing a new program to help its most at-risk clients. – Page 32

kristy.strauss@metroland.com

EMC news - Residents checked out what to expect when reconstruction work along Holland Avenue begins this summer. The work to replace an existing water main on Holland Avenue between Scott and Tyndall streets is set to begin in early to mid-July, to finish by this fall, residents learned at an open house at Fisher Park Public School on May 16. The water main was installed between 1908 and 1922. It will be replaced with a larger water main that will include tie-ins at Scott, Spencer, Armstrong and Tyndall streets and Byron Avenue. The project will also replace existing water services to properties within the construction limits, allow for two located sewer repairs along Holland Avenue, reinstate trenches from Scott to Byron for the proposed water main, replacing the sidewalks and resurfacing Holland from Scott to Tyndall. Phil Reeve, a consultant for contractor JL Richards who was at the open house, said Holland Avenue will be reduced to two lanes with one lane going in each direction, and there will be no street parking during construction. Walking access will also be reduced when work is done on the sidewalks, he said. Louay Chebbani, who has a business on Holland Avenue, was at the open house and See CONSTRUCTION, page 9

R0011413871

A new look at the old masters

Kristy Strauss

Artist Fortunée Shugar will have a solo exhibition called Impressions of Impressionism at the Foyer Gallery at the Nepean Sportsplex from May 30 to June 17. For the full story, see page 24.

Centretown prepares for planning open house Michelle Nash

michelle.nash@metroland.com

EMC news – Centretown’s community association is asking all residents to come out and participate in shaping the future of their neighbourhood, which could include restricting height allowances for developers. The Centretown Citizens Community Association will host a public meeting on May 30 on the Centertown’s com-

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the city’ general manager of planning and growth management John Moser to attend. As of May 17 only Holmes has confirmed, Spice said. The meeting will consist of a few opening remarks and presentations, including one from board member Judy Forest, who will present the community design plan at the beginning of the meeting. At the association’s May 15 meeting, Spice presented

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the most recent plans for the process. Board members concluded it is very important for residents to come out and participate to ensure the plan is what area residents’ desire. Holmes agreed. “You want to attract people to the meeting, have them be in favour of the CDP (community design plan) as it is,” Holmes said. See COMMUNITY, page 16

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NEWS

Your Community Newspaper

Staff passed to new police chief Brier Dodge

brier.dodge@metroland.com

EMC news - New Police Chief Charles Bordeleau got the pomp and circumstance of his official change of command ceremony at the Shenkman Arts Centre on May 14. The ceremony was held later than usual, partially because of the availability of Senator Vern White. Organizers also wanted to hold the event during police week to celebrate policing, Bordeleau said. He had already had his official swearing in ceremo-

ny on March 5, but received the formal Tipp Staff at the change-of-command. The Tipp Staff is a replica of the original, presented in 1863 to the first police chief, Robert Ross. Several former police chiefs were in attendance. The ceremony also included an official presentation of the Ottawa Police Service colours. “It’s an honour for me to lead this police staff now into the future,” Bordeleau said. “Every day to wake up and to be the chief of police for the

as those who recently posed as homeless people to catch distracted drivers. “The chief of police is one of the most important jobs in the city,” said Mayor Jim Watson, who was joined by Coun. Eli El-Chantiry. Sen. White offered a formal address, reflecting briefly on his 31 years of service where he worked in 16 communities. “I wish Chuck all of the luck he’ll need some nights,” Sen. White said. “I think he’ll do a tremendous job.”

nation’s capital is such a huge honour.” The formal inspection by the new chief included officers, civilians, volunteers and auxiliary officers. He said his priorities are guns and gangs, domestic violence and traffic enforcement. He indicated he also wants to encourage officers to continue work in schools educating students and parents about gang activity recognition. Bordeleau flagged the contiued creativity by officers conducting traffic enforcement, such

Brier Dodge

Senator Vern White, the former chief of police, left, passes the ceremonial Tipp Staff to new Chief Charles Bordeleau on May 14 at the Shenkman Arts Centre during the official change of command ceremony.

Kent Street fire declared arson Ottawa West EMC staff

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after receiving reports of fire and smoke billowing from the rear of a two-and-a-half storey, multi-unit complex. There were also reports of people possibly trapped. When they arrived, fire officials saw flames visible from the roof area and the deck and back of the house on fire. There were also hydro wires down which caused safety hazards at the scene and resulted in some homes in the area being without electricity. The damage to the building has initially been estimated at $400,000.

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EMC news - A fire at 511 Kent St. has been declared arson, according to fire and police officials. “It’s a crime scene and an ongoing active investigation,” said Henri Lanctôt, a police spokesman, adding that police currently don’t have any suspects. “It’s still under investigation.” There was one injury due to smoke inhalation and 10 people displaced after the fire that took place on May 14. Firefighters were called the building just before 7 p.m.

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NEWS

Your Community Newspaper

‘Win in life,’ Olympic champion tells students Kristy Strauss

kristy.strauss@metroland.com

EMC news - Elizabeth Manley proudly displayed her silver medal for figure skating to hundreds of St. Pius X High School students in the school’s cafeteria on May 15. But the medal, won during the 1988 Winter Olympics in Calgary, means more to her than a win for Canada – for her, it’s a win in life. “This is my medal for life. I was exactly where you are today. I chose the right path and you can too,” Manley told the crowd of high school students. Building on the school’s recent Mental Health Awareness Week, the school invited Manley along with former superintendent Mike Bain, now the chairman of the Youth Services Bureau. Bain introduced Manley, who told of her struggles with mental health issues. With brothers who all played

hockey, Manley grew up on the ice and attended Woodroffe High School as a teenager. “School was very difficult time for me,” she said, adding her parents got divorced when she was in Grade 9 and her mother struggled to make ends meet. “We struggled and had no money and to keep me in (figure skating), we had to give up a lot,” Manley said. “I didn’t have a lot of clothes, no makeup, just so we could pay a skating bill.” She also said she had a tough time making friends since her schedule consisted of practice, training and going to school during the morning. “I had no friends, no social life, no phones and computers. No connection to the real world,” Manley said. “I lived in a rink.” When Skate Canada called and said they were sending

Kristy Strauss

Olympic champion Elizabeth Manley spoke to St. Pius X High School on May 15 about her personal struggles with mental health. Manley to the United States, she packed up her life and headed to Lake Placid. There she lived in the attic of a boarding house, where her depression continued. “I wanted to just disap-

pear,” she said. “I unpacked and sat there the whole night and cried, and thought, what’s happening to me?” She told the crowd of teens how her new training coach would tell her she looked fat,

and she stopped eating to try and lose weight. But Manley said she kept gaining weight and even started losing her hair. She knew something was wrong, and called her mom. “We found four bald spots in the back of my head the size of grapefruits,” Manley said. “We knew there was a problem.” She came back to Ottawa and after visiting numerous doctors she was diagnosed with clinical depression and a nervous breakdown – a diagnosis that was unimaginable at the time. “This was in the 1980s, where the term mental health you just didn’t bring up,” Manley said. “You didn’t want to hear the word.” When she began talking to a psychologist, she said she jumped at the chance to be helped. “I easily could’ve taken my

life, or harmed myself, but I grasped the opportunity to get help,” Manley said. Manley said she still faced critics in the weeks leading up to the Calgary Olympics and almost didn’t compete. But then one day while she was practicing, the Canadian Olympic hockey team came to watch her skate, and didn’t say a word to each other. When she finished, the hockey coach approached her and said something that she couldn’t believe. “He said, ‘Our hockey team has their toughest game tonight and I needed my team to watch a real champion train,’” Manley said. “Thank you for doing that.’ “We have a lot of hockey, football players, and some figure skaters here today,” she told the students. “Don’t let anybody ever tell you that you can’t do it. Win in life.”

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news

Your Community Newspaper

Handguns, cocaine found after home search Jennifer McIntosh

jennifer.mcintosh@metroland. com

EMC news - Two people have been arrested following

a search that uncovered illegal handguns and cocaine. The weapons and narcotics were found during a search of a Penny Drive home on May

16. Members of the Ottawa police guns and gangs unit and Canadian Border Services agency executed the search

warrants that led to the arrests. Two loaded, nine millimeter handguns were seized, along with an undisclosed amount of cocaine.

Charges laid following east end bank robbery Ottawa West EMC staff

EMC news - Police have laid a number of charges in connection with a May 14 bank robbery. On the morning of May 14, a lone male suspect entered a bank located in the 2300 block of Ogilvie Road. He produced a note to bank staff demanding money and then fled with an undisclosed quantity of cash. No weapon was seen and there were no injuries. Later that day, police received a report of a stolen Lincoln SUV that had been taken overnight from Gaultois Avenue in Orleans. A short time later, police spotted the same SUV driving erratically along

Rideau Street. A short pursuit was called off just before the suspect abandoned the vehicle. He was then pursued on foot and arrested. The suspect collided with three parked vehicles prior to the stolen vehicle being abandoned. A 22-year-old Ottawa man was charged with a number of offences including robbery, uttering threats, possession of stolen property, dangerous operation of a motor vehicle, failure to stop for police, impaired driving and breach of probation. Anyone with information with is asked to contact the robbery unit at 613-236-1222 ext. 5116.

Police search for robbery suspect

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EMC news - Police are asking for the public’s help to find a suspect connected with the robbery of a store located in the 1100 block of Wellington Street. On the evening of May 15, a lone male suspect entered the store, produced a handgun and demanded cash. The clerk

complied handing over an undisclosed amount of money. The suspect fled on foot east on Wellington. No one was hurt. The suspect is described as a white male with a slim build, clean shaven, about 40 years old, wearing a shortsleeved light brown shirt and light colored pants.

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NEWS

Parking a challenge at new market location Patrons encouraged to make use of Carleton lot across from Brewer Park Michelle Nash

michelle.nash@metroland.com

EMC news - Only weeks after taking up residency at Brewer Park, organizers of the Ottawa Farmers’ Market are finding the biggest headache is the lack of parking at the new location. The market opened at Brewer Park on May 6 after moving the original location at Lansdowne Park. Market manager Linda Cook has been watching closely to ensure all shoppers enjoy their visit to the new location, including keeping a close eye on parking issues. “It is only the first few weeks and there have been some parking issues, but (customers) are getting it,” Cook said. “It is not too bad in the morning (but) Brewer Park is a busy park. It is only going to get more congestion as the day goes on.” The market is working with Carleton University to provide free parking passes and Cook is encouraging shoppers to take advantage. “The best thing is to download the parking pass, print it out and put it in windshield and go straight to Carleton,” Cook said. Close to the canal and Bank Street, biking, walking and public transportation all remain viable options, she said. Residents in Old Ottawa South have been quick to warm to the new Sunday market in their neighbourhood. “It has been fabulous, they

have been pouring in from Old Ottawa South,” Cook said. Captial Coun. David Chernushenko, who is an Old Ottawa South resident himself, said it has been delightful to have the market so close by, but acknowledged he has heard about the parking concerns, too. “Well as a resident, it is nice to walk out the door,” Chernushenko said. “And I have heard a lot of positive comments, but it hasn’t come with out challenges and I hear that as a councillor and as a neighbour.” Chernushenko’s own home is further away from the immediate traffic concerns, but he has heard from a number of people about the traffic. “Now my challenge is to get as few people to come out with their cars, to try and get as many people to leave the car at home,” he added. An avid cyclist, Chernushenko said there are excellent cycling routes for people to take and if people do need to drive to go straight to Carleton. “The designated spot is at Carleton University, spare everybody, including yourself any trouble and go straight there,” Chernushenko said. All in all, Chernushenko is happy the market remained close to Lansdowne Park. “Markets are gathering places, you see neighbours and get time to talk to each other and there aren’t enough of those,” Chernushenko said.

There are a number of upcoming events at the market, including a sample tent. Cook was happy to announce Sparky and Winston, two Clydesdale horses, are back pulling a wagon through streets of Old Ottawa South. The market is open from 8 a.m. to 3 p.m. and the parking pass can be obtained by going to ottawafarmersmarket.ca.

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Get the whole Ottawa story by visiting our 10 community museums. They’re affordable, easy to find, fun to visit and offer hands-on activities that kids love.

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Father’s Day Creations Sunday, June 10th, 1p.m.- 4 p.m.

Friday, May 25, from 7p.m.

Bytown Museum Explore Ottawa’s Oldest Stone Building- Doors Open Ottawa Saturday, June 2nd- Sunday, June 3rd

Cumberland Heritage Village Museum

Osgoode Township Historical Society and Museum Kids’ Craft Day- Painted Flower Pots Saturday, May 26, 1-3 p.m..

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NEWS

Your Community Newspaper

Noise bylaw changes would see party hosts fined Move in part targets problems faced by Sandy Hill residents Laura Mueller laura.mueller@metroland.com

EMC news - Booze-fuelled student antics are making Sandy Hill a nightmare neighbourhood, a city committee heard on May 17. Almost a dozen Sandy Hill residents came out in support of changes to the way the cityâ&#x20AC;&#x2122;s noise bylaw is enforced, but many said there needs to be even more attention to fix the â&#x20AC;&#x153;free-for-all party destinationâ&#x20AC;? reputation Sandy Hill is gaining. Christopher Collmorgen, president of Action Sandy Hill, said 20 per cent of the total noise complaints in Ottawa come from Sandy Hill. Resident May Morpaw said the widespread tolerance of open drinking in the streets of Sandy Hill is leading to increasingly frequent and intense parties, including a neighbourhood-wide St. Patrickâ&#x20AC;&#x2122;s Day bash that left the neighbourhood in shambles and included noisy revelers throwing glass bottles off rooftops. Carl Martin, who also lives in the neighbourhood, said even longtime Sandy Hill residents had never seen anything like it. Another resident, Leanne Moussa, said she has called bylaw services only to be told, â&#x20AC;&#x153;What do you expect, living in Sandy Hill?â&#x20AC;? Camille Lachausseur, a Sandy Hill mother, said her childrenâ&#x20AC;&#x2122;s health and ability to learn are being impacted by the constant nighttime partying.

File photos

A photo taken by a Sandy Hill resident shows some of the aftermath of student parties on St. Patrickâ&#x20AC;&#x2122;s Day in March. Changes to the noise bylaw will see party hosts held responsible for such disturbances. â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t want them to grow up thinking that this is normal behaviour,â&#x20AC;? she said. Lachausseur said there is a â&#x20AC;&#x153;double standardâ&#x20AC;? for young people. â&#x20AC;&#x153;Why is there a double standard for young people â&#x20AC;Ś if I walked down the street like this, I would be given a ticket,â&#x20AC;? she said. Lachausseur worried about Sandy Hill becoming â&#x20AC;&#x153;the next London or Kingston,â&#x20AC;? referring to university cities that have recently experienced al-

coholic-fuelled vandalism. Gloucester-Southgate Coun. Diane Deans countered that noisy student parties arenâ&#x20AC;&#x2122;t just a downtown problem. â&#x20AC;&#x153;The O-Train has transitioned our neighbourhood,â&#x20AC;? she said. â&#x20AC;&#x153;It started downtown and itâ&#x20AC;&#x2122;s primarily downtown, but itâ&#x20AC;&#x2122;s moving out.â&#x20AC;? The bylaw changes will allow enforcement officers to issue fines to tenants, not just their noisy guests. Bylaw officers will also be able to

carry batons after receiving new training. There will also be a pilot project beginning this year that will see a small

group of bylaw enforcement officers assigned to work until 3:30 a.m. on Thursdays, Fridays and Saturdays until

September. Previously, bylaw services shifted responsibility for the issue over to the police after 2 a.m. â&#x20AC;&#x201C; when many intoxicated patrons are heading home from bars. The late-night pilot project will be reviewed to see if that strategy should continue beyond 2012. Most of the comments the city received were in support of the changes, but some said the amendments donâ&#x20AC;&#x2122;t go far enough. They wanted the city to fine landlords if their tenants are noisy. Linda Anderson, the cityâ&#x20AC;&#x2122;s bylaw chief, said it would be unfair to fine landlords who donâ&#x20AC;&#x2122;t live at the property because they donâ&#x20AC;&#x2122;t have the legal tools to evict noisy tenants. Tenants can be evicted if they disturb others in the building, but the tenant board could give them more chances. John Dickie, head of the Eastern Ontario Landlords Association, spoke in support of the changes, but said there wouldnâ&#x20AC;&#x2122;t be much point in laying bylaw charges on landlords, if the city tried to expand the rules in the future. â&#x20AC;&#x153;Our members want these problems to be solved,â&#x20AC;? Dickie said, adding, â&#x20AC;&#x153;we donâ&#x20AC;&#x2122;t have a magic wand we can wave to solve this problem.â&#x20AC;? Council will still have to vote on the noise bylaw changes.

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Ottawa West EMC - Thursday, May 24, 2012

OPINION

Your Community Newspaper

EDITORIAL

A fitting memorial for our lost sons and daughters

he taboo against talking about youth suicide is starting to break. After much debate the Old Ottawa East Community Association has agreed to create a memorial recongnizing mental health issues, in memory of 18-year-old Nadia Kajouji, the Carleton University student who took her own life in April of 2008. The community association agreed to replace a makeshift memorial, created by Nadia’s family, with

something more permanent to offer support to others who struggle with mental health issues that may lead to suicide. The idea sparked much debate among members of the community association. Some worried the site would attract or even encourage suicidal people. Unfortunately out of sight does not necessarily mean out of mind. In the past, far too many of us have remained fearfully quiet in the wake of the

death of one of our sons or daughters. Fears that took many forms, but boiled down to the same argument: if we talk about youth suicide it only serves to encourage others. The cracks in this tired and old argument started to show following the deaths of teens Daron Richardson, 14, in 2010 and Jamie Hubley, 15, in 2011. The parents of Daron and Jamie talked openly about their children’s struggle with mental health issues, a

problem that resonated with people across Canada. More important, it sparked discussion about what has become a national epidemic. One in five children suffer a mental health problem — but only a third of those get the help they need, according to the Youth Services Bureau of Ottawa. Every one of us either know or have come into contact with a child who has mental health issues. This discussion has encouraged positive change.

It has sparked fundraisers and events raising awareness about youth mental health issues across Ottawa this summer, including the city’s Dragon Boat festival in June. The Youth Services Bureau of Ottawa has used money from recent fundraisers and donations to hire four new youth and family counsellors serving at the Western Ottawa Community Resource Centre and schools among Ottawa’s four English and French school boards. On a national level, a

private member’s bill has proposed creating a national suicide prevention strategy. Canada is the only G8 nation without a national suicide prevention strategy. This is an example how healthy discussion about a national problem can translate into a prescriptive policy change. These positive changes have become organic memorials to the memories of Nadia, Daron, Jamie — for all our sons and daughters who lost their lives battling mental health issues. A memorial more fitting than any statue or bench we could erect in their memory.

COLUMN

Rejoicing in little yellow flowers CHARLES GORDON Funny Town

ittle kids understand dandelions. Look at the pretty flower, they say. Look, Mommy, I picked a pretty flower for you. Grownups with lawns don’t understand dandelions. They have lost the ability to appreciate a pretty yellow flower and they want green grass instead. Grownups don’t understand how to get rid of dandelions, except by using chemicals which are outlawed in most places. So dandelions thrive, which is great for children and not so great for grownups with lawns. Women understand dandelion strategy. They let it be known that there’s a device that picks dandelions without the picker having to stoop. Men love devices and bring one home. Women say they can’t understand how the device works. Men, showing off, say, here, let me do it. Next thing you know, men are using the dandelion device. But the experts, and there are millions of them, take a dim long-run view of the dandelion device and all other cures. They say that no strategy outside of paving the lawn works against dandelions. So here’s a radical idea. Maybe we should just come to terms with them. Let dandelions be dandelions. Rejoice in yellow flowers all over the lawn. Ancient civilizations survived without green lawns and so can we. We just have to get used to it. Croquet will be a problem, for example. Golf courses might disappear, which is too bad, although it would save millions of dollars in green fees and new

wedges. True, the issue of mowing the lawn will suddenly become complicated. For a time it will seem nicer: no pushing the lawnmower around. But then things other than dandelions will pop up and we might want to cut them, but we can’t do so without cutting the dandelions. The risk then is that the dandelions will become overwhelmed by, among other things, grass. Another problem is that dandelion season does not last forever. Modern man being what he is, he will undoubtedly attempt to extend the dandelion season, by artificial means if necessary. There will be new dandelion-stimulating chemicals, demands to ban them and that that old battle beginning again. No one said that dandelions would be a bed of roses. But don’t forget the positives, one of them being the glory of all that yellow, the other being not having to pick all that yellow. Traditionalists will take a dim view of the new pro-dandelion approach. They will do irrational things, such as writing letters to the editor and running for city council. But there are reasons for even them to be encouraged. Because it is always possible that when we want dandelions to grow, they won’t. This follows an age-old principle of gardening, which can be stated as follows: the harder you try to make a particular plant grow, the greater the likelihood of an entirely different plant growing in its place. In other words, it is possible that the best way to get rid of dandelions is by trying to grow them. Dandelions are like that. They know when they are not wanted. They take pride in popping up the morning after the proud male has picked the lawn clean with the dandelion device. Who is to say that they will not do the reverse — a disappearing act at a precisely the moment when we want them to appear? If that theory holds true, we are faced with the grim possibility that the lawn is here to stay, and that will have to mow it again.

Editorial Policy

:ME6C9:9 B6G@:I 8DK:G6<:

57 Auriga Drive, Suite 103 Ottawa, ON, K2E 8B2 613-723-5970 Vice President & Regional Publisher: Mike Mount Regional General Manager: Peter O’Leary Publisher: Mike Tracy mtracy@perfprint.ca Regional Managing Editor: Ryland Coyne

THE DEADLINE FOR DISPLAY ADVERTISING IS MONDAY 12:00 NOON 8

Ottawa West EMC - Thursday, May 24, 2012

Published weekly by:

DISTRIBUTION INQUIRIES Traci Cameron 613-221-6223 ADMINISTRATION: Crystal Foster 613-723-5970 ADVERTISING SALES: Sales Manager: Carly McGhie 613-688-1479 cmcghie@perfprint.ca DISPLAY ADVERTISING: Caroline Grist - Kanata - 221-6215

THIS WEEK’S POLL QUESTION

PREVIOUS POLL SUMMARY

What is the best strategy for eliminating weeds growing in your yard?

How do you plan on spending your Victoria Day long weekend?

A) One word — pesticides and I’m not

A) It’s the first weekend of the

talking organic.

summer season so I’ll be heading to the cottage.

B) One word — pesticides and I would only

use organic ones.

B) I’m going to be loading up on

C) I’ll follow the example of my father and

plants and soil to fill my barren garden with life.

my father’s father: just head outdoors and start yanking them out of the ground.

C) If the weather’s nice, I’ll be head-

D) Weeds are just another of nature’s

ing out on the town to enjoy some time in a park or take in some fireworks.

20%

creations — live and let live.

Ottawa West EMC welcomes letters to the editor. Senders must include their full name, complete address and a contact phone number. Addresses and phone numbers will not be published. We reserve the right to edit letters for space and content, both in print and online at www.yourottawaregion.com. To submit a letter to the editor, please email to patricia.lonergan@metroland.com , fax to 613-224-2265 or mail to Ottawa West EMC, 80 Colonnade Rd. N., Unit 4, Ottawa, ON, K2E 7L2.

OTTAWA WEST

Web Poll

D) I have to work, so it’s just another 60% weekend for me. To vote in our web polls, visit us at www.yourottawaregion.com/community/cityofottawa

Gisele Godin - Kanata - 221-6214 Dave Pennett - Ottawa West - 221-6209 Dave Badham - Orleans - 221-6154 Cindy Manor - Ottawa West - 688-1478 Geoff Hamilton - Ottawa East - 688-1488 Valerie Rochon - Barrhaven - 688-1669 Jill Martin - Nepean - 688-1665 Mike Stoodley - Stittsville - 688-1675 Stephanie Jamieson - Renfrew - 432-3655 Dave Gallagher - Renfrew - 432-3655 Leslie Osborne - Arnprior / WC - 623-6571 CLASSIFIED ADVERTISING SALES: Sharon Russell - 613-688-1483 Kevin Cameron - 613-221-6224 Adrienne Barr - 613-623-6571

EDITORIAL: Managing Editor: Patricia Lonergan 613-221-6261 patricia.lonergan@metroland.com NEWS EDITOR: Matthew Jay, 613-221-6175 >ÌÌ iÜ° >ÞJ iÌÀ > `°V ÊÊ REPORTER/PHOTOGRAPHER: Kristy Strauss kristy.strauss@metroland.com - 613-221-6161 POLITICAL REPORTER: Laura Mueller laura.mueller@metroland.com - 613-221-6162

Member of: Ontario Community Newspapers Association, Canadian Community, Newspapers Association, Ontario Press Council, Association of Free Community Papers

UÊ `ÛiÀÌ Ã }ÊÀ>ÌiÃÊ> `ÊÌiÀ ÃÊ> `ÊV ` Ì ÃÊ>ÀiÊ>VV À` }ÊÌ Ê the rate card in effect at time advertising published. UÊ / iÊ>`ÛiÀÌ ÃiÀÊ>}ÀiiÃÊÌ >ÌÊÌ iÊ«ÕL Ã iÀÊÃ > Ê ÌÊLiÊ >L iÊ for damages arising out of errors in advertisements beyond the amount charged for the space actually occupied by that portion of the advertisement in which the error occurred, whether such error is due to negligence of its servants or otherwise... and there shall be no liability for non-insertion of any advertisement beyond the amount charged for such advertisement. UÊ / iÊ>`ÛiÀÌ ÃiÀÊ>}ÀiiÃÊÌ >ÌÊÌ iÊV «ÞÀ } ÌÊ vÊ> Ê>`ÛiÀÌ Ãi i ÌÃÊ prepared by the Publisher be vested in the Publisher and that those advertisements cannot be reproduced without the permission of the Publisher. UÊ / iÊ*ÕL Ã iÀÊÀiÃiÀÛiÃÊÌ iÊÀ } ÌÊÌ Êi` Ì]ÊÀiÛ ÃiÊ ÀÊÀi iVÌÊ any advertisement.

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SENIORS

Your Community Newspaper

Dolls always received royal treatment

o me, my dolls were real little people. Babies, really. I loved every one of them and made awfully sure I treated each of them equally. All in like favour, as was the saying back then. There werenâ&#x20AC;&#x2122;t two alike. I had about six, all precious to me. They were all shapes and sizes, with some I could cuddle, as if they were real babies and had to be handled with special care. Although I tried not to show it, one of my most precious dolls was one I got as a surprise one Christmas. I had longed for it after seeing it in the Five and Dime Store in Renfrew, sure I would never have it. But there it was under the tree on that wonderful day back in the 1930s, when there was little money for such frivolity. One of my dolls was not one you could cuddle. First of all, I was frightened she might break. You see, her arms, legs and face were made of china. Aunt Lizzie had brought it all the way from Regina one year, not taking a chance on sending it in the hand-me-down box that came regularly filled with cast-offs her sons could no longer wear. This one came with a name already on a little tag pinned to her lacy dress. It wasnâ&#x20AC;&#x2122;t a name I would have ever picked for such a beautiful doll. She was

MARY COOK Mary Cookâ&#x20AC;&#x2122;s Memories named Claire, but I thought she was much more suited to be called Margaret. Of course, my love for Princess Margaret Rose had a lot to do with my choice. I could spend hours playing with my dolls. I dressed and undressed them, sat them in the swing, making it into a pretend school room and took on the persona of Miss Crosby, our teacher at the Northcote School. Of course, I was never as strict as was Miss Crosby. Other than the china doll and the one I got as a Christmas surprise, there was nothing exceptional about my other dolls. One or two had the paint almost worn off their faces before I learned you couldnâ&#x20AC;&#x2122;t wash them with soap and water. But I loved them just as dearly as the others. I went through a real ritual before I went to bed at night. Father, one Christmas, had made me a doll crib. Pale blue. It was big enough to hold most of my dolls, except the china one because I couldnâ&#x20AC;&#x2122;t take a chance on her being broken through the night from the thrashing

about of one of her crib mates. Yes, I was sure, they breathed, turned in the crib and like me and my sister, pushed and shoved to get a share of the bed. So this doll slept on a little padded quilt Mother made. It was on the floor beside the crib and well away from the path of anyone who might be making a trip through the kitchen during the night. At bedtime, before I climbed the stairs to the big hall which served as a bedroom for Audrey and me, I gathered my dolls around me and crouched on the floor beside the little blue crib. I sang a song to the dolls. Then, just like Mother did before we climbed into our beds upstairs, I closed my eyes and said a soft prayer under my breath that they would be safe during the night. I placed them on the flannelette mattress Mother had made, which matched the nightgown I myself wore to bed. I made sure they were on their backs, the china doll on the mat at the foot of the crib and then I covered them

gently with the little blanket Mother had also made out a flannelette remnant. And then I checked each doll to make sure it was in what I thought was a comfortable position. Only then was I ready for bed. Often a miracle happened over the night. While I was asleep in my bed upstairs, I wouldnâ&#x20AC;&#x2122;t hear it, but when I got up in the morning, I would see that there had been a stirring during the night.

I would remember exactly how I had placed the dolls in the little blue crib. But they would have moved. One or two would have changed places. Wasnâ&#x20AC;&#x2122;t Sally at the foot of the crib the night before? And now she was cuddled at the head, with her face turned to the kitchen wall. I would marvel at the miracle before my eyes. My dolls really were babies after all. Hadnâ&#x20AC;&#x2122;t this just proved

it? It would be many years before I could come close to explaining the miracle that I saw some mornings in the kitchen of that old log house. Was it a real miracle? Was it fantasy? Or was it my beloved sister Audrey, who was always out of bed long before me in the morning, who moved the dolls around so that her little sister would cling to a childhood dream for just a few years longer?

How to Avoid Costly Housing Mistakes Before and After a Divorce Ottawa & Area - Divorce is rarely easy and often means a lot of difficult decisions. One of the most important decisions is what to do about the house. In the midst of the heavy emotional and financial turmoil, what you need most is some non-emotional, straightforward, specific information and answers. Once you know how a divorce affects your home, your mortgage and taxes, critical decisions are easier. Neutral, third party information can help you make logical, rather than emotional, decisions. Probably the first decision is whether you want to continue living in the house. Will the familiar surroundings bring you comfort and emotional security, or unpleasant memories? Do you want to minimize change by staying where you are, or sell your home and move to a new place that offers a new start? Only you can answer those questions, but there will almost certainly be some financial

repercussions to your decision process. What can you afford? Can you manage the old house on your new budget? Is refinancing possible? Or is it better to sell and buy? How much house can buy on your new budget? To help you know what questions you should ask and how to arrive at the right answer for your specific situation, a FREE special report has been prepared by industry experts entitled "Divorce: What You Need to Know About Your House, Your Mortgage and Taxes". To order a FREE Special Report, visit www.OttawaFreeHomeInfo.com or to hear a brief recorded message about how to order your FREE copy of this report call toll-free 1-800-217-1897 and enter 5009 1009 . You can call any time, 24 hours a day, 7 days a week. Get your free special report NOW to find out how to make this part of your current situation less stressful.

This report is courtesy of Dave Norcott, Owner/Broker of Record, Century 21 Townsman Ltd. Brokerage. Not intended to solicit buyers or sellers currently under contract. Copyright ÂŠ 2012 R0011414830

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Kristy Strauss

Phil Reeve, consultant for JL Richards, tells residents what to expect during the Holland Avenue reconstruction.

Holland prepares for construction From HOLLAND, page 1

wanted to learn more about the impact construction will have. â&#x20AC;&#x153;Thereâ&#x20AC;&#x2122;s going to be no on-road parking for clients,â&#x20AC;? Chebbani said, fearing this would have an effect on his business.

Reeve said the construction will result in wider sidewalks and workers will try to limit any disruptions. However, water might be shut off for short periods of times to surrounding homes, he said. Area residents will also be issued parking passes when

workers are physically putting the pipe in underground, since they will be unable to access their driveways, Reeve said. For more information or to submit comments, please contact Carolyn Newcombe, senior project

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Ottawa West EMC - Thursday, May 24, 2012

OPINION

Your Community Newspaper

Downside of Attachment parenting

ttachment parenting has become a dirty word these days. But should it be? Most parents probably practice some form of this parenting philosophy, which includes responding to a baby’s cries, holding your baby without fear of coddling and practicing positive discipline. Why all the controversy? For one thing, a recent Time magazine cover, showing a women breastfeeding her three-year-old, has exposed some of the deeper elements

BRYNNA LESLIE Capital Muse of a parenting philosophy that also recommends extended breastfeeding, baby-wearing and bed-sharing. The cover, released on the heels of a new book by French feminist Elisabeth Badinter, seems to support Badinter’s

central argument that modern women feel pressured into practicing traditional mothering practices that tie them to the home, at the expense of their careers and the development of their identities outside of all-consuming motherhood.

Sounds pretty controversial. But how much truth lies behind the controversy? To give credit where it’s due, Dr. William Sears, one of North America’s predominant experts on attachment parenting, does not recommend his parenting tools to be used as a Bible. In The Attachment Parenting Book, Sears writes that “attachment parenting is an approach to raising children rather than a strict set of rules.” The overarching goal of the tools, writes Sears, is “opening your mind and heart to the individual needs of your

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baby and letting your knowledge of your child be your guide to making on-the-spot decisions about what works best for both of you.” It doesn’t sound so bad, right? In fact, Sears sounds a lot like the “gentle spirit,” described by 26-year-old Jamie Lynne Grumet, the mother pictured on the cover of Time. Where Sears starts to get controversial is in his presentation of questionable science. Despite acknowledging that attachment parenting tools such as baby-wearing and bed-sharing may not be the best thing for all parents all of the time, Sears takes every opportunity throughout his book to point out the supposed benefits of these tools, much of them presented in the negative. “Infant animals separated from their mothers showed imbalances in the autonomic nervous system ... had an abnormal heartbeat, and showed disturbances in sleep patterns,” he writes. He concludes that separation from mothers causes chronic stress, and increases the likelihood that children will be withdrawn, depressed and experience abnormal heart growth. Although these supposed “scientific” facts are actually quite sketchy, they serve to induce fear and guilt to those who are unable or unwilling to religiously practice every element of attachment parenting all the time. But, you may think, so what? We live in a free society. We can practice whatever form of parenting we want. And yet, how much of the institutionalized information available to first-time parents presents a balanced approach to styles and choices? A quick glance at the websites of many pre-natal classes offered in Ottawa shows that

even our local institutions are perpetuating the myths of all-or-nothing attachment parenting. It’s one thing to provide links to breastfeeding supports. It’s another thing entirely to link to sites that condemn bottle-feeding and offer courses called “the benefits of baby-wearing and co-sleeping,” without also offering up alternative methods, such as “stroller-sizing and sleep-training.” Further exacerbating the situation for nervous, firsttime parents is that many international institutions, such as the World Health Organization, are now recommending women breastfeed children until two years of age. Underlying these policies is an attempt to protect women in developing countries, where a lack clean water make extended breastfeeding the safest option. Although this guideline is largely irrelevant in the developed world, it offers another institutionalized opportunity – as Badinter argues – to pressure mothers back into the domestic sphere. “Why wouldn’t people wear their babies and breastfeed two-year-olds?” commented one friend on Facebook. “I’ve lived in the developing world long enough to see that it’s the most natural way to be a mother. It’s the West that has disrupted the process.” We in the developed worldhave education that we’d like to use and the majority of us have a need and desire to balance motherhood with other desires and responsibilities. So perhaps it’s time to take Sears and the whole attachment parenting thing at face value, scrap the sketchy science and fear-mongering, and just do what feels best for us and our kids.

ANNOUNCEMENT

Adrienne Baxter Sales Representative

Ottawa West EMC - Thursday, May 24, 2012

R0011418197/0524

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Duncan Weir, Group Publisher, Eastern Ontario EMC publications (Metroland), is pleased to announce the appointment of Donna Glasspoole to the position of General Manager of our Kingston and Frontenac EMC community newspapers. Originally from Hamilton, Ont., Donna relocated to Kingston in 1984. She has been married to her husband, Lorne Matthews Glasspoole, for 27 years and has three children: Jesse, Amberlee and Emma. Donna brings to her position as General Manager over 25 years of media sales experience in television, radio and print. After nine years as a manager with the Kingston Whig Standard, she went on to serve as VicePresident of the Osprey Media Group. Most recently, she was Vice-President of Classi ied Advertising Sales with Sun Media. Donna appreciates the value of community-based newspapers and is excited to join the team at the Kingston/Frontenac EMC. In her role as General Manager, Donna hopes to partner with the community to make the EMC the voice of the people and the paper of record here in Kingston.

NEWS

Your Community Newspaper

City of Ottawa Summer Day Camps Excitement guaranteed! Leaders you can trust! Come play with us! Parks, Recreation and Cultural Services offers Ottawa’s largest selection of summer camp options for families. With over 350 affordable summer day camps to choose from, the City of Ottawa offers both traditional and speciality day camps for a variety of age groups all summer long. Fee assistance is available. A sample of summer camps in your neighbourhood includes:

Kristy Strauss

Alana, a client of the Ottawa Operational Stress Injuries Clinic, talks about her battle.

The Royal talks battling operational stress injuries Kristy Strauss kristy.strauss@metroland.com

EMC news - Bill served in the Canadian Forces for decades and just recently learned he suffers post traumatic stress disorder and depression. Alana, a 37-year-old who served in the Canadian Forces reserves, had a life threatening accident during a scuba diving training exercise. The experience also left her with post traumatic stress disorder. Bill and Alana, whose last names were withheld to protect their privacy, are clients of the Ottawa Operational Stress Injuries Clinic, and shared their battles with mental health during the Royal Ottawa Mental Heath Centre’s Conversations at the Royal talk that focused on OSI. The talk also included professionals in the field, including Dr. Jakov Shlik and Michele Boivin, who work at the clinic. “Operational stress injuries are psychological injuries caused by combat, law enforcement or other operational and service-related duties,” said Shlik. He also pointed out how these injuries can cause traumas like fatigue, depression and anxiety disorder. At different points in history, these injuries were given different labels, he added. For example, he said these injuries to the mind were referred to as “solder’s heart” during the American Civil War, “shell shock” in the First World War and “battle fatigue” in the Second World War. Shlik also talked about a soldier’s homecoming, for example, and how OSI could cause distress, insomnia, dreams, anger and reliance on drugs and alcohol. Boivin spoke about the treatment OSI clinics offer to clients and said patients are exposed to multiple traumas that have to be treated on an individual basis. However, she said there are barriers to seeking help. “There’s a stigma,” Boivin said. “There’s still more work to be done. People often tell us they’re concerned about what their colleagues will think and

what impact it will have on their career.” She also said many don’t believe full recovery is possible. “They think, I just have to learn to live with the symptoms and it becomes their new normal,” Boivin said. Alana, who’s a client at the Ottawa clinic, said she never thought post traumatic stress disorder would happen to her. “I believed it happened to other people, but it definitely wouldn’t happen to me,” she said. “Then I had an accident at work that threatened my life and left me partially brain damaged for a year.” After that year was over, Alana started feeling as if the accident was her fault. She said she withdrew from her friends and family – even her son. “I was just the lady who

made his lunches in the morning,” she said. “It was kind of like I was hibernating and waiting for my life to just pass.” Bill said his trauma had affected his personal life, with the most prevalent emotion being anger. “I couldn’t differentiate between military and family,” he said. “I’d go home and my girls would look at me and say, ‘Dad, we’re not your soldiers.’ ” Bill also said he still has trust issues and it is something he’s working on. “I have a long way to go,” he said, adding that breaking the stigma is important. “People need to know they’re not alone.” For more information on upcoming Conversations at the Royal, visit the website at theroyal.ca.

• Fun N Friends Camp is your destination for adventure, friendship, and a lifetime of memories. Each week hosts a new theme creating the best adventure ever! Camps are offered for ages 4 to 6 and ages 7 to12 to provide a personalized experience for all campers. Half days for ages 3 to 4 are also available. This camp is offered throughout the summer at Carleton Heights Community Centre.

fun, high energy atmosphere, then ProStar Lacrosse is for you! Camp runs July 3 to 6 at J. Alph Dulude. and July 9 to12 at Blackburn Arena. • Camp Experience/Adventures is a day camp for youth with developmental/physical disabilities. Our focus is to provide new and exciting activities such as; active sports, creative arts, and interesting excursions. This camp gives youth a chance to “hang out” with their peers and develop long lasting friendships. Offered weekly throughout the summer at Hintonburg Community Centre for ages 13 to 35. To discover more about these and over 350 other City of Ottawa camps visit ottawa.ca/summercamps. Online registration is easy to do and can be done from the comfort of your home!

• ProStar Lacrosse Camp offers younger players a chance to develop their box lacrosse skills in structured and fun camps from professional lacrosse players Luke Wiles of the Buffalo Bandits and Jeff Zywicki of the Washington Stealth. Players from the ages of 5 to14 will work in groups and one-on-one with instructors in this development camp which emphasizes skill, character and fun! If you’re serious about becoming a better player and want to learn from the pros in a

Using “fun” as the foundation, campers experience a variety of team building exercises, skills development and games in a safe and supervised setting. Our talented leaders have been trained in High Five® (Principles of Healthy Child Development), ﬁrst aid and CPR, emergency procedures, and assisting campers with special needs. Parents can have conﬁdence that their camper will have a rewarding experience. Find your neighbourhood adventure @ ottawa.ca/summercamps

R0011329750

Volunteers Needed!

Come play with us!

Support Seniors in Your Community Your local Senior Support Organization helps seniors in the community in a variety of ways, but we can’t do it without you! Volunteers help make so many of our programs possible. Join our team and play a part in serving your community. Volunteer opportunities are available in:

Ottawa’s largest variety of camps includes:

Ofﬁce and Administrative work – Answering Telephones – Welcoming Clients to Programs – Serving Luncheons – Adult Day Program – Music – Dancing - Community Events – Medical Transportation – Friendly Visiting – Telephone Assurance and much more. If you have a talent, we can use it!

4QQPSUT t "SUT t 8BUFS 'VO t 4QFDJBMUZ t 1SFTDIPPM t -FBEFSTIJQ 'JO JOE ZPVS OFJHICPVSIPPE adventure @ ottawa.ca/

summercamps

We are always most especially in need of Volunteer Drivers to take seniors to local medical appointments. If you have access to a vehicle and willingness to drive, please call!

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Interested volunteers please contact 613-728-6016, or email info@owcs.ca. We look forward to hearing from you!

2011108200

R0011414143-0524

Ottawa West EMC - Thursday, May 24, 2012

NEWS

Your Community Newspaper

Main library included on cityâ&#x20AC;&#x2122;s renovation list Laura Mueller laura.mueller@metroland.com

14, doesnâ&#x20AC;&#x2122;t identify what renovations will be undertaken at the Main branch or how much the city plans to spend there. It simply puts Main to the top of the list for renovations when money becomes available. â&#x20AC;&#x153;It is our biggest fixer-upper for sure,â&#x20AC;? Harder said. A condition report for the branch will come to the library board next month. That report was requested in 2011 to examine the buildingâ&#x20AC;&#x2122;s remain-

be included,â&#x20AC;? Harder said. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s still operating â&#x20AC;Ś it needs to be taken care of,â&#x20AC;? said Danielle McDonald, the new head of the library. â&#x20AC;&#x153;As far as Iâ&#x20AC;&#x2122;m concerned, while we have it and while itâ&#x20AC;&#x2122;s still here, it needs to be looked at as a branch. Lots of people visit that branch and it is tired looking. It needs to be addressed.â&#x20AC;? The report, which the library board received on May

ing lifespan, the potential for expansion or other uses and renovation options and costs. By all accounts, it doesnâ&#x20AC;&#x2122;t look good. Harder said one of the libraryâ&#x20AC;&#x2122;s walls has pulled away from the floor and a structural engineer must be consulted before a stack of books can be moved. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;re going to have to decide whatâ&#x20AC;&#x2122;s in the best interests of the library. To invest

â&#x20AC;&#x201C; what can we do?â&#x20AC;? Harder said. The branch was built in 1971, opened in 1974 and received its last significant modification in 2004. Close to 3,000 people pass through the Main branchâ&#x20AC;&#x2122;s doors each day. It has the Ottawa Public Libraryâ&#x20AC;&#x2122;s highest circulation at 910,461 materials annually, compared to the next highest, Rosemount, at 260,540.

Service Time: Sundays at 10:30 AM

Holy Eucharist 8:00 am & 10:30 am 10:30 am - Play Area for Under 5 934 Hamlet Road (near St Laurent & Smyth) 613 733 0102 â&#x20AC;&#x201C; staidans@bellnet.ca

meets every Sunday at The Old Forge Community Resource Centre 2730 Carling Avenue, Ottawa, ON K2B 7J1

Location: St. Thomas More Catholic School, 1620 Blohm Drive

Sunday Services: Bible Study at 10:00 AM - Worship Service at 11:00 AM

Watch & Pray Ministry R0011292738

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Gloucester South Seniors Centre

10 Chesterton Drive, Ottawa (Meadowlands and Chesterton) Tel: 613-225-6648 parkwoodchurch.ca

St. Richardâ&#x20AC;&#x2122;s Anglican Church Riverside United Church

Sunday Services: 8am and 10am Thursday Eucharist: 10am Nearly New Shop/Book Nook Open Thursday, Fridays 1pm - 3:30pm and ďŹ rst Saturday of each month: 10am - Noon 8 Withrow Avenue 613-224-7178

3191 Riverside Dr. (at Walkley) Sunday Worship & Sunday School at 11:00 a.m. www.magma.ca/~ruc (613) 733-7735 Refreshments/Fellowship following the service.

â&#x20AC;&#x153;Worship the Lord in the Beauty of his holiness...â&#x20AC;?

R0011292813

R0011386374 R0011293051

Sunday Service 10:00 am Nursery and Church School provided Website: www.knoxmanotick.ca

Authority in

Protestant Worship with Sunday School 09:30 Roman Catholic Mass with Childrenâ&#x20AC;&#x2122;s Liturgy 11:00

Come Join Us!

HIS WORD Friday & Saturday May 25-26, 2012 Covenant On The Rock Ministries of Canada Spring 2012 Conference

Experience the presence of GOD in worship & ministry of the Word with Founder, Apostle Winston Trought.

Sunday Worship & Sunday School 10:30 a.m.

R0011293014

Pastor: Rev. Kelly Graham Knox church ofďŹ ce: 613-692-4228

GSSCentre, 4550 Bank Street, South Call 613-822-4249 for info, www.covrock.org Friday, May 25th 6:30 pm The Word thru Holy Spirit Apostle Winston

715 Roosevelt Ave. (at Carling at Cole) Pastor: Rev. Marek Sabol

OURSAVITWCM s HP 6

(Located at Breadner at DeNiverville) G%%&&'.',&&

SaturdayMay 26th 9:30 am Faith and My Authority Pastor Ken Reed 1:00 pm Health & Nutrition R4U Pastor Jacky Trought 7:00 pm Signs Wonders Miracles Apostle Winston Impartation Rally R0011386398-0510

The Redeemed Christian Church of God

Heavenâ&#x20AC;&#x2122;s Gate Chapel

Dominion-Chalmers United Church

Heb. 13:8 â&#x20AC;&#x153;Jesus Christ the same yesterday, and today, and forever

Join us Sundays at 10:30 7275 Parkway Rd. Greely, ON 613-821-1056

www.parkwayroad.com

265549/0605 R0011293022

Anglican Church of Canada

www.stlukesottawa.ca

Sundays 10am Choral Eucharist with Sunday School & Nusery

ALL WELCOME Sundays at 10:30 a.m. The Salvation Army Community Church Meeting at St. Andrew School 201 Crestway Dr. 613-440-7555 Barrhaven www.sawoodroffe.org

Ottawa West EMC - Thursday, May 24, 2012

43 Meadowlands Dr. W. Ottawa

613.224.1971 R0011292835

faith@magma.ca www.magma.ca/~faith

5338 Bank Street, Ottawa 613-822-2197 www.olvis.ca Masses: Saturday 5:00 pm Sunday with Childrenâ&#x20AC;&#x2122;s Liturgy: 9:00 & 11:00 am Weekdays: Wed. â&#x20AC;&#x201C; Fri. 9:00 am Now open for rentals: www.avisitationbanquetcentre.com 613-822-1777

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R0011292656

R0011401065

All are welcome without exception.

613-235-3416

2400 Alta Vista Drive (613) 733 0131 Sunday Worship at 10:00 a.m. Sunday School; Ample parking; OC Transpo route 8 A warm welcome awaits you. Minister: Alex Mitchell sttimothys@on.aibn.com www.sttimsottawa.com

OUR LADY OF THE VISITATION PARISH

3:30pm Contemplative Eucharist

760 Somerset West

St. Timothyâ&#x20AC;&#x2122;s Presbyterian Church

Come & worship with us Sundays at 10:00am Fellowship & Sunday School after the service

SPECIAL INVITATION R0011414050

Come together at

R0011292988

Real God. Real People. Real Church.

R0011293026

355 Cooper Street at Oâ&#x20AC;&#x2122;Connor 613-235-5143 www.dc-church.org

Tel: (613) 276-5481; (613) 440-5481 1893 Baseline Rd., Ottawa (2nd Floor) Sunday Service 10.30am â&#x20AC;&#x201C; 12.30pm Bible study / Night Vigil: Friday 10.00pm â&#x20AC;&#x201C; 1.00am Website: heavensgateottawa.org E-mail: heavensgatechapel@yahoo.ca

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Sunday Services Worship Service10:30am Sundays Prayer Circle Tuesday at 11:30 Rev.10:30 Jamesa.m. Murray

613-722-1144

429 Parkdale at Gladstone Ministers Rev. Dr. Anthony Bailey Barbara Faught - Pastoral Care Melodee Lovering - Youth and Children Worship Service - 10:30 am 613-728-8656 Sunday School for all ages pdale@trytel.com www.parkdaleunitedchurch.ca Nursery Available

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â&#x20AC;&#x153;A friendly church with a warm welcomeâ&#x20AC;?

Email: admin@mywestminister.ca

Parkdale United Church

Invites you to our worship service with Rev. Dean Noakes Sundays at 11am 414 Pleasant Park Road 613 733-4886 pleasantparkbaptist.org

Military Chapel Sunday Services at Uplands!

5533 Dickinson St., Manotick, Ontario

470 Roosevelt Ave. Westboro www.mywestminster.ca

Pleasant Park Baptist

Our Saviour Lutheran Church

KNOX PRESBYTERIAN CHURCH

Minister - Rev. William Ball Organist - Alan Thomas Nusery & Sunday School, Loop audio, Wheelchair access

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R0011407060

613-737-5874 www.bethanyuc.com

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Sunday Worship - 10:00 a.m. Nursery and Sunday School May 27th - Let the Spirit burn

Worship 10:30 Sundays

off 417 exit Walkey Rd. or Anderson Rd.

Join us for worship, fellowship & music Nursery, children and youth ministries One service at 10:30 am Sunday mornings

613.247.8676

(Do not mail the school please)

WESTMINSTER PRESBYTERIAN CHURCH

3150 Ramsayville Road

4550 Bank Street (at Leitrim Rd.) (613) 277-8621 Come for an encouraging Word! R0011292837

DČ&#x2013;Ă&#x17E;Äś_Ă&#x17E;Ĺ&#x2DC;Âś Ĺ&#x2DC; Č&#x2013;ÇźĂ&#x152;sĹ&#x2DC;ÇźĂ&#x17E;OĘ° Ç&#x2039;sÄś ÇźĂ&#x17E;Ĺ¸Ĺ&#x2DC; ÄśĘ° _Ă&#x17E;É&#x161;sÇ&#x2039;ÇŁs OĂ&#x152;Č&#x2013;Ç&#x2039;OĂ&#x152;Ęł

Minister: James T. Hurd Everyone Welcome

Bethany United Church

Worship services Sundays at 10:30 a.m.

ËĄË&#x;Ë¤ ÂľÇ&#x2039;ssĹ&#x2DC;E Ĺ&#x2DC;Ä¨ Ç&#x160;Ĺ¸ _Ę° ĹˇÇźÇź É É É É ĘłÉ Ĺ¸Ĺ¸_É&#x161; ÄśsĘłĹ¸Ĺ&#x2DC;ĘłO ĘšËĽË Ë˘Ęş Ë§ËĄË¨Ë&#x161;ËĄË˘ËĽËĄ NĂ&#x152;Ă&#x17E;Äś_ O Ç&#x2039;s ĆźÇ&#x2039;Ĺ¸É&#x161;Ă&#x17E;_s_Ęł ĆťÄśs ÇŁs O ÄśÄś Ĺ¸Ç&#x2039; É&#x161;Ă&#x17E;ÇŁĂ&#x17E;Çź Č&#x2013;ÇŁ Ĺ¸Ĺ&#x2DC;Ë&#x161;ÄśĂ&#x17E;Ĺ&#x2DC;sĘł

R0011293030

Celebrating 14 years in this area!

R0011293034

A warm welcome awaits you For Information Call 613-224-8507

We are a small church in the city of Ottawa with a big heart for God and for people. newhopeottawa.co

R0011293044

613-733-3156

The West Ottawa Church of Christ

R0011292724

www.rideaupark.ca

St Aidanâ&#x20AC;&#x2122;s Anglican Church R0011292719

Worship and Sunday School 9:30am Traditional Service 11:15am

0412.R0011343093

2203 Alta Vista Drive

R0011292641

Rideau Park United Church

R0011292694

R0011407557

EMC news - For the first time ever, the crumbling Main library branch is on the list for fixing up. It doesnâ&#x20AC;&#x2122;t mean the Ottawa Public Library has completely given up on finding a new home for the beleaguered branch, the libraryâ&#x20AC;&#x2122;s chief executive and board chairwoman say, but it acknowledges the fact that the branch canâ&#x20AC;&#x2122;t

continue without some help. â&#x20AC;&#x153;This puts it front and centre,â&#x20AC;? said Jan Harder, library board chairwoman and councillor for Barrhaven Ward. She was quick to add that a new Main branch is not Ottawa Public Libraryâ&#x20AC;&#x2122;s strategic plan. â&#x20AC;&#x153;Normally, what we do is separate Main and leave it all by itself, but since we are in not in a position to be building a brand new library, it has to

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You are specially invited to our Sunday Worship Service

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Seniors on Site (SOS) is a local Ottawa company with an innovative approach to caring for elderly individuals. It was founded on the belief that younger seniors can fulfill a growing need to assist older seniors to do the things that they no longer find easy to do or have time to do. Seniors on Site services are offered by experienced and qualified caregivers 50+ who bring a wealth of experience into every home they enter, as well as ensuring respectful working relationships that see every situation handled with trust and care. If you are a senior and need assistance, either in your own home or in a retirement or nursing home, with such activities as light housekeeping, meal preparation, running errands, transportation to appointments or simply wish to have a friendly visit, our Seniors on Site caregivers can provide a helping hand. We also offer a variety of home maintenance services including gardening, lawn work and minor repairs. If you are caring for a loved one who is showing signs of dementia, or if you simply need some respite from providing care, Seniors on Site caregivers can visit with your family member to give you some relief. Recognizing, however, that it’s not always sufficient to have a friendly visit with an elderly person with dementia but that it’s also important to engage in stimulating and enjoyable activities, Seniors on Site offers a unique program which provides cognitive interaction to help offset the effects of dementia, Alzheimer’s disease or other cognitive impairments. A growing body of recent scientific research suggests cognitive training or stimulation may play a significant role in slowing down the progress of these diseases, thereby maximizing an individual’s ability to function, for an extended period of time. Seniors on Site’s unique dementia care program uses the comprehensive cognitive interaction program created by Fit Minds, a local Ottawa company. The program covers physical activities, language and music, visual/spatial, memory, critical thinking and computation exercises to engage the cognitive abilities of individuals suffering from dementia in fun and meaningful ways.

Fit Minds was founded on the belief that the human brain can be maintained and improved through cognitive interaction. They provide comprehensive, engaging cognitive interaction products and programs to their customers. Each visit is personalized using the Fit Minds InterAct™ Caregiver Kit, tailoring activities to the specific individual’s interests thus making each visit a unique and special experience. Visits take place within the comfortable and safe surroundings of your own home and can be scheduled for the same times every week to ensure consistency of routine. “With Fit Minds, the individuals in my care and I share quality time, Whether it is to provide home sharpen our wits, share special family and personal events, and carry out care, dementia care or respite care, interesting and worthwhile tasks. The sense of accomplishment and our caregivers are chosen to fit the gratitude for mutually beneficial and meaningful exchanges comes through time family that they help and become and time again.” indicates Barbara, a Seniors on Site caregiver. like trusted family members. To learn more about Fit Mind’s products, call 1-855-834Working with a Seniors on Site caregiver who is over 50 who can relate to shared life experiences brings a 7284 or go to www.fitminds.ca. They have developed comfortable level of caring and many clients develop an InterAct™ Caregiver’s Kit, a comprehensive cognitive bonds of friendship with their service providers. And interaction program which focuses on creating knowing that your loved one is taken care of in a safe meaningful interactions for cognitively impaired and respectful environment allows you to have peace of individuals and those who care for them. mind and enjoy your respite. Learning more about Seniors on Site and services is as easy as picking up the phone and calling 613-422-7676 or logging onto www.sosonsite.com. All Seniors on Site caregivers are insured and undergo a strict screening process that includes police background checks. Seniors on Site also offers affordable introductory packages of services. Give them a call to set up your free personal consultation session to discuss your requirements and they’ll get busy finding the perfect caregiver for your needs.

Ottawa West EMC - Thursday, May 24, 2012

0517 R0011406630

Seniors on Site - Helping people with Dementia keep a Fit Mind

Community

Your Community Newspaper

Wellington West takes new approach at AGM Kristy Strauss

kristy.strauss@metroland.com

EMC community - Members of the Wellington West Community Association tried something a little different at their recent annual general meeting, working in small groups to discuss the community’s key issues at the Collected Works bookstore on May 15 instead of the traditional mass

question-and-answer session. “It’s been a very positive year, and in some ways, sort of calm,” said Katie Paris, former president of the association. “This gives us an opportunity to be more proactive.” The format change saw participants break up into groups, spending time at three stations. Each station saw the groups focus on a different issue.

“We want to understand people’s ideas about a variety of subjects,” said Paris. “The discussion groups allow both giving input and learning.” One of the stations saw the groups take a look at Holland Avenue and the various changes that will be occurring along the road that leads from the Central Experimental Farm to the heart of Wellington West

Fair Grounds Rideau Carleton Raceway

Village. Kitchissippi Coun. Katherine Hobbs, who was at the meeting, said she expects the road to be an “emerging main street” once the LRT is completed. “It’s not too early to think about what we want, and it takes time to build a really great street,” Hobbs said. Holland Avenue will soon be undergoing renovations that are expected to be finished by fall 2012. The work will in-

clude the replacement of an existing water main. The community association also set up a table where residents could give feedback on what they would like to see done with Fisher Park, which has recently been approved for $180,000 to install a splash pad and $40,000 for the replacement of a play structure. Resident Catherine James said there’s been a lot of enthusiasm in the community for change at the park, but some

have raised concerns about seating at the park. Other residents suggested the potential splash pad could be used sustainably. Splash pad water could be used to water plants in the area, some suggested. Residents also learned more about a traffic calming project that would include painting parts of the road to remind motorists they’re in a neighbourhood and to reduce their speed. Residents hope to paint Harmer, Clarendon and Granville avenues where they intersect with Byron Avenue, floating the idea of incorporating a transportation theme.

McKeller Park talks traffic, construction Kristy Strauss

kristy.strauss@metroland.com

EMC community - Traffic calming measures and construction were some of the main topics of conversation at the McKellar Park Community Association’s annual general meeting, held at Nepean High School on May 15. Since Kitchissippi Ward recently received more than $900,000 for traffic management measures, Coun. Katherine Hobbs said she’d like to see those living on each street decide where and what type of traffic calming measures they would like to see implemented. She also discussed using street painting as part of a traf-

May 24th - May 27th

www.gloucesterfair.ca

fic calming measure. “There are cities in the states that do pieces of art. They collect the community and paint the intersection,” Hobbs said, adding that communities need to submit a permit in order to shut down the street to paint. “(The art could be) things that are unique. You want to make sure people understand, you’re entering a residential area. It’s not your high speed route to Tunney’s Pasture.” Hobbs also mentioned the two-year Churchill Avenue reconstruction that will be starting this year, with a public consultation meeting on May 24. “Traffic could become an issue in this area,” she said.

“But the beauty of it is, after a two-year project, there will be raised pedestrian and raised cycling lanes along Churchill. It will be quite beautiful.” She also talked about light rail transit construction and how it will affect Scott Street and roads around the ward. “After the LRT project is finished, Scott will be a main boulevard going downtown and there will be better cycling infrastructure on it,” Hobbs said. McKellar Park Community Association’s president Bruce Bergen said it’s been a positive year for the neighbourhood, which has connected more with other community associations in Westboro.

16.07.12 16.07.12

Congratulations to our Colouring Contest

ACADECAPCISS begins

WINNERS!

Each of these 10 winners have been awarded a Family 4 pack good for 2 admissions & 2 admissions with ride passes to the Gloucester Fair.

Kaleb Daly Keely Brennan Ben Cobill Joshua Bradley Rose Kwiatkowski Laura Riendeau Erin Carr Blake Tassi-Somers Gwyneth Trojan-Curling Bianca Tassi-SomersEach of these winners have been awarded a Family 4 pack good for 4 monster truck show bracelets & admissions to Fair.

Ottawa West EMC - Thursday, May 24, 2012

limited space Register for the Creativity & Innovation Summer Session @ R0011401118

John Baldwin Elijah Larabie Miguel Clermont-Caceres Desmond Kenney Noah Arnold Nolan King

grade 7-12

acadecapciss.com

R0011410343

We Know What Works We always have the very latest in hearing aid and assistive listening devices

0524 R0011411911

Serving the Ottawa area since 1999

Now on ground floor to serve you better

Lifetime in-house service, always FREE!

Nepean Hearing Let Richard Kent MSc. Aud(c) Registered Audiologist assess your needs 15-2039 Robertson Road â&#x20AC;˘ Nepean

613-726-7098

Ottawa West EMC - Thursday, May 24, 2012

FOOD

Your Community Newspaper

Quick, easy breakfast cinnamon buns

File photo

Somerset Coun. Diane Holmes will be at an upcoming community meeting to discuss the Centretown CDP.

Community focuses on CDP From CENTRETOWN, page 1

The current zoning for

the area allows for 12-storey buildings. According to Hol-

DISCOVER HOW THE MOBILE LAWYER is bringing back the house call!

Legal Services At Your Door To save you time and money, the

David McLean, B.A., LL.B. Mobile Lawyer will meet you at your home, office and just about anywhere, anytime.

Real Estate | Wills & Estates | Powers of Attorney Estate Administration | Business | Notary Public 1073 Wellington St. West Visit www.mobilelawyer.ca email:dmclean@mobilelawyer.ca

613-722-8381

0510.R0011390657

The Mobile Lawyer

mes, developers would like to see the zoning changed to 27-storeys – a height the community does not openly welcome. Under the recently approved Section 37 guidelines, any proposed building that is 25 per cent or more over the zoning height would be subject to having to pay out community benefits. “If developers win on the Centretown design plan then there will be nothing left for us to discuss, and that is what they want,” Holmes said. Spice is looking to garner support for the current zoning in the plan and urges residents to come out and voice their opinions.

farm-fresh

PARTY PLATTERS

resh cinnamon buns, homemade and served warm from the oven for breakfast, are one of the better things in life. In this recipe, the food processor does all the mixing and kneading. Once you try it and discover just how quick and easy it is, you’ll be ready to make cinnamon buns again and again. To make morning preparation even easier, do some of the prep the night before. You can measure the dry ingredients, prepare the cinnamon-brown sugar filling and even butter the baking pan ahead of time. DOUGH

• two cups ﬂour • one tbsp. baking powder • 1/4 tsp. baking soda • 1/2 tsp. salt • 1/4 cup vegetable oil • one cup buttermilk FILLING

• 1/4 - 1/3 cup softened butter (not margarine) • 1/2 cup brown sugar • 1/2 tsp. cinnamon Measure the dry ingredi-

PAT TREW Food ‘n’ Stuff ents for the dough into the food processor. Cover, and pulse for about six seconds to mix them. Your food processor should have a removable insert in the lid for pouring liquids. Take out the insert and with the motor running, pour the oil and buttermilk through the opening into the dry ingredients. Continue processing until the dough forms a ball. This takes about one minute. Turn the dough out on a lightly-floured surface, and shape it into a ball. With a rolling pin, roll the dough out to make a rectangle 38 centimetres long and 25 centimetres wide. The long side should be facing you. For the filling, spread the softened butter over the dough, then sprinkle with the brown sugar and cinnamon. Roll up the rectangle tightly, starting from the long side

closest to you. Pinch the seam to seal. With a sharp knife, cut the roll in half, then mark each half into five portions of equal width. Cut through the roll where you’ve marked it. Marking the dough first, then cutting it, will help you in making slices that are even in width. Arrange the slices, cut side up, in a greased round 22 centimetre (nine-inch) cake pan. Place eight slices around the edge of the pan and two in the middle. This gives them room to expand as they bake. Bake at 400 F (200 C) for 15 to 20 minutes, or until lightly browned. Remove from the oven, and set the pan on a cake rack. Cool for about five minutes in the pan before serving. Makes 10 buns.

ANNUAL GENERAL MEETING ��

�� Please join us

Wed., June 6, 2012 at 7pm.

��

Bells Corners United Church 3955 Richmond Road, Nepean ��

We are delighted that Dr. José Pereira will be our special guest for the evening. ��

��

Dr. Pereira is the Professor and Head of the Division of Palliative Care at the University of Ottawa and Medical Chief of the Palliative Care programs at Bruyère Continuing Care and The Ottawa Hospital.

R0011412957

farmboy.ca 16

The topic: “What a difference two years makes in �� Hospice Palliative Care” will address how we are positioned to move forward regionally.

��

We will also be sharing information on our work accomplished in the past year including the proposed amalgamation of Hospice Services across Ottawa

We will also be sharing We look forward toinformation welcoming you. on our work accom Please confirm your attendance by calling our office: 613.591.6002 year the proposed amalgamation of Hospic Aincluding proxy form is available on our website for your use if you are unable to attend the meeting. Ottawa 0517 R011412856

Take a fresh approach to entertaining with delicious fresh party platters. Piled high with all the favourites, choose from colourful fresh fruit and vegetables (both with creamy dips), tasty sandwiches, fresh deli wraps, gourmet cheeses and tempting desserts. Order Farm Boy™ Party Platters at farmboy.ca, in store or by phone at 613-747-2366 for your next get-together.

www.friendsofhospiceottawa.ca

Ottawa West EMC - Thursday, May 24, 2012

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www.westgateshoppingcentre.ca Ottawa West EMC - Thursday, May 24, 2012

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NEWS

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Humane Society calls for tougher animal abandonment sentences Small fines tells offenders that animals don’t count, organization says Jennifer McIntosh

jennifer.mcintosh@metroland. com

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EMC news - Two recent cases of animal abandonment and neglect have prompted calls from the Ottawa Humane Society for tougher sentences. One Ottawa man recently pled guilty to failing to provide the prescribed standards of care and permitting distress to six cats and one rabbit. The man was charged after the landlord found the

animals in an abandoned unit with no food or water. A press release from the Humane Society also stated there was urine and feces throughout the unit. All but one of the cats had to be euthanized due to their medical condition. The accused was fined $250 and prohibited from owning, caring or having custody of animals – with the exception of his roommate’s two dogs – for one year. In another case, a woman

pled guilty to permitting distress and not meeting the standards of care for her rabbit and two guinea pigs. The animals were left alone in her apartment for several days. Due to its condition, the rabbit had to be euthanized; the two guinea pigs have since been adopted out. The accused was ordered to pay $250 in restitution to the OHS and is prohibited from owning or caring for animals for a period of 10 years. “While we are pleased with the guilty pleas, we’re outraged that the sentences are far too lenient,” OHS executive director Bruce Roney said in a statement. “Ten animals have suf-

fered, yet the total financial penalty is $500, only $50 per animal that was left to die. The message I take from that is animals don’t count.” Roney said the restitution fee in no way covers the costs of the investigation, removing animals and euthanizing those that are suffering. He added the fines handed out in the two recent cases were too low compared with the maximum sentence of a $60,000 fine, two years in prison and a lifetime ban on owning animals. As people travel and move during the summer months, the OHS said they see a rise in cases of abandonment and neglect.

Rescue crews find man overboard near Britannia Yacht Club Jennifer McIntosh

jennifer.mcintosh@metroland. com

EMC news - An Ottawa man was showing signs of hypothermia when he was rescued by the Ottawa Fire Services water rescue unit on May 16. The man had been tossed overboard a five-metre sail-

boat after the boat hit a large wave. The person operating the vessel attempted to get back to man, but was unable to due to rough waters and wind conditions. He did manage to circle the area where the man was treading water to make it easier for rescue crews to locate

him. The man was found approximately 1,219 metres away from where he had been thrown overboard from the sailboat. By the time the man was put into the rescue boat he was showing signs of hypothermia. The rescue crew brought the man back to

shore where he was treated by paramedics. A spokesperson for Ottawa Fire Services said the crew estimated the man had been in the water for 25 minutes. The person operating the sailboat was able to return it to the Britannia Yacht Club unassisted.

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This neutered male, tricolor Rottweiler and German Shepherd mix dog is approximately six years old. He was surrendered to the shelter by his owner on May 9, and is looking for a family who will take him for walks every day. Trips to the dog park would be great, too! Max has a friendly and polite way of meeting new people, and he will happily show you all of the commands that he has mastered. He gets along with other dogs and kids who are familiar with large dogs. He lived with cats in his previous home. Max needs an assertive and confident owner who will expose him to all sorts of new people and places, because Max can be a bit leery of new things. A crate would be a comfortable place for Max to feel at ease as he gets used to his new home.

This unaltered male, green and yellow Budgie is about a year old. He was brought to the shelter as a stray, and is one of two budgies currently available for adoption. Budgies are curious and playful birds that can form a strong bond with their owners. They do best in pairs or larger groups and like to feel like part of a flock. If you have room in your family for another flock member, contact the adoption centre to enquire about Echo! For more information about these or other ‘animals available for adoption, please call the Adoption Centre at 613-725-3166 ext. 258 or visit www.ottawahumane.ca.

TAKE YOUR DOG WITH YOU ON YOUR WEEKEND GETAWAY

Lady Thomas

Do you think your pet is cute enough to be “THE PET OF THE WEEK”? Submit a picture and short biography of your pet to find out! Simply email to: cfoster@thenewsemc.ca attention “Pet of the Week”

Time to make a grooming appointment

Ottawa West EMC - Thursday, May 24, 2012

reaction, and you need to know the steps to take to appropriately deal with any situation that may arise. Make sure your dog is up-to-date on vaccinations because dogs can encounter unvaccinated animals while camping. Dog licenses should also be current, and microchip and identification tags must be up-to-date. A second set of tags with your cell phone number (or perhaps the number of the cottage or the campsite you will be staying) may be a good idea. Dogs can get stressed out when their routine changes. Too much stress can lead to erratic behavior, even illness. Getting your dog used to many scenarios in the weeks before your trip is easy and fun. Put up your tent in the back yard before you camp and let your dog get used to it. Bring your dog’s bed, and a tarp or plastic sheet to help keep it clean and dry – and to help keep your dog warm. Bringing the bed that a dog is most used to is as much behavioral support as comfort. Camping may mean an increase in physical activity for your dog, so make sure your dog has plenty of water. Even if your dog is well-behaved, you will need to keep him or her on a leash. It is unfair to other campers if your dog wanders into their campsite, and regardless of whether your dogs is friendly, he or she could run

Please note: The Ottawa Humane Society has many other companion animals available for adoption. Featured animals are adopted quickly! To learn more about adopting an animal from the Ottawa Humane Society please contact us: Website: www.ottawahumane.ca Email: Adoptions@ottawahumane.ca Telephone: (613) 725-3166 x258

into various scenarios and unfriendly people or animals. Make sure your dog’s leash, collar and buckle are in good condition and will not break if he or she suddenly lunges. Bring extras, just in case. Be sure to stoop and scoop! Your companion’s waste is not only a nuisance to other campers, but is bad for the environment, especially if you are near a water source. Bring a muzzle with you. Even if your dog is not aggressive and you never have to use it, it is a great safety precaution. If your dog is injured, his or her behaviour can and change and panic or fear may cause your dog to react differently than normal. The muzzle will prevent him or her from biting you or others trying to administer first aid. Don’t forget extra treats for your canine companion. It’s a treat for you to get away from it all, and you should try and make the experience extra special for your companion animal, too! You may not like certain types of bones or treats because of the mess they make in your home – but camping is a perfect outdoor place to offer these treats! Remember: your behavior with your dogs affects ALL campers with dogs! Keep your dog quiet, exhaust your dog with exercise, keep your dog on a leash at all times and never, ever leave your dog alone at a camp site. R0011412982

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Hello my name is Lady Thomas. I am a mother of four boys hear I am in bed with my three son’s first born Dekota is the one on right then it’s Nick & Chance is on my left, I am missing one of my sone’s his name is Geno I don’t see him much. I love my family very much, I have two sisters Ashley & Tamara I love when Tamara lets me have some Of her spicy chips I am her Chunky Monkey. Then there is my mom Rose & my dad Dave oh there are two more in are home the hamster Hunter & the Fish Violet.

It’s that time of year when weekend getaways are appealing, and summer vacation time is just around the corner. The OHS receives a higher number of dogs surrendered or abandoned as strays in the summer months because their owners cannot find care for them during their holidays. But why not pick a getaway that’s fun for the whole family, furry members and all? Camping with your canines can be a lot of fun, and a learning experience for everyone involved. Don’t forget, all these new smells and sites can be very exciting for a dog, and you have to be able to restrain your canine companion in the presence of distractions, such as deer, squirrels and other critters. If you are going to camp with a dog (or dogs), it is important that the dog is well-behaved around other people (both adults and children) and animals. Your dog will need to understand when play time is over and how to be quiet. You may want to consider taking the dog to basic training which will help both you and the dog in the new environment – it will make you a better, more responsive dog owner, and it will help you keep your canine companion comfortable in the new place. You know your dog better than anyone. You know what may provoke a defensive

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Hobbs invites residents to chat Kristy Strauss

the face-to-face that we just thought, why not try?” She added each Let’s Chat session has seen increasingly larger turnouts. For example, at the latest session held at Dovercourt Recreation Centre saw members from all over the ward attend, including from residents from Westboro Beach and Hintonburg. Hobbs also said that most of the questions or feedback she receives at the sessions is about specific concerns from residents about things going on right in their backyard. “The topics are diverse and really personal,” Hobbs said, adding she has her own neighbours coming in and asking her questions. “People are coming in and talking about

kristy.strauss@metroland.com

EMC community - Kitchissippi residents looking to chat one-on-one with their councillor about issues in their ward now have a new line of communication. Once a month, Kitchissippi Coun. Katherine Hobbs will be hosting Let’s Chat sessions at various locations throughout the ward. So far, she’s chatted with residents at the Great Canadian Theatre Company, Churchill Seniors Recreation Centre and Dovercourt Community Centre. “We do door-to-door (knocking) still, but it’s not something we do all the time, and we do a lot of communication in terms of direct emails,” said Hobbs. “But it’s R0011414976

The Olde Forge Community Resource Centre

AnnuAl GenerAl MeetinG

Tuesday, June 26, 2012 • 12:00 p.m. R.S.V.P. 613-829-9777

Borough system to be discussed before 2013 Ottawa West EMC staff

File photo

Kitchissippi Coun. Katherine Hobbs is hosting “Let’s Chat” sessions with the community once a month. LRT, or I want to walk my dog here, or what’s making me happy in my house.” She believes the chats have been so successful so far is because some might not feel comfortable speaking up at public meetings or there are time limitations when she goes door knocking. To make sure she has time to talk with everyone, Hobbs said she still needs to finetune the Let’s Chat sessions, perhaps by scheduling time. Overall, Hobbs said the sessions have showed her other issues in the ward that need addressing. “We all want to have a better city,” she said. “This is a way of being able to do that.” For those interested in sharing their ideas or asking Hobbs questions, the next Let’s Chat session will be held June 15 from 10 a.m. to noon at the Great Canadian Theatre Company.

THE OTTAWA FURY

EMC news – Reducing the number of city wards and creating a borough system will likely be on city council’s agenda later this year. Addressing his one outstanding campaign promise during an online live chat hosted by Metroland reporter Laura Mueller on May 17, Watson said he would like to see the size of council reduced before the next municipal election in 2014. “For our city, compared to almost every other Canadian city, we have a higher number of elected officials. I would like to see tat [sic] reduced in time for the next election,” Watson wrote in the live chat that appears monthly on his website, jimwatsonottawa.ca. “I made a commitment to bring forward this term of council, and I hope to do that before the end of this year to seek public and council input,” he added. Watson proposed the borough system in August of 2010 during the municipal election campaign, saying it could help reduce the disconnect some Ottawans still feel more than a decade after amalgamation. While Watson has said he doesn’t think amalgamation

was a bad idea, the process hasn’t been without challenges. In 2010, he suggested reducing the number of councillors – and wards – from 23 to between 14 and 17. To boost representation, that was suggested to be supplemented by four boroughs with members that could have full jurisdiction over local matters for their area of the city. The issue will form part of the work of the governance renewal subcommittee, which so far has looked at a lobbyist registry for the city. A look into the number and structure of the city’s citizen advisory committees is also underway. MAYOR SUGGESTS MUSEUM MOVE

Also during the May 17 chat, Watson suggested LeBreton Flats might be a good location for a new science and technology museum. The current Canada Science and Technology Museum on St. Laurent Boulevard was already in the news last week for raising the age of admission without parents for a sexuality exhibit geared towards teens.

Watson was responding to a question about rumours of a new casino coming to LeBreton Flats following the Ontario Lottery and Gaming Corporation’s call for proposals for a new gambling facility in Ottawa. During the chat, Watson said LeBreton Flats is an unlikely candidate for a casino because the land is owned by the National Capital Commission, which already has plans to build housing there. But there is also a plan to include a “nationally significant building” at LeBreton Flats, and Watson suggested that a revitalized science and technology museum would be at the top of his list. “I personally would love to see a new science and technology museum move from a former bread factory on St. Laurent to a new site at LeBreton Flats,” Watson wrote. “It would compliment the spectacular war museum and help bring more tourists to our city.” Canada’s capital is the best spot for such a national museum, and the large high-tech sector in Ottawa could help shoulder some of the costs to build the new museum, Watson said.

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NEWS

Your Community Newspaper

Boot camp organizers take aim at world record Michelle Nash

michelle.nash@metroland.com

Submitted

Stacey Carter lost 45 kilograms by taking part in boot camp classes. Carter will be among those participating in the Great Canadian Boot Camp on Parliament Hill on June 9.

EMC news - Making lifechanging fitness choices and setting a new record will be the theme of the day when hundreds gather on Parliament Hill on June 9 for the Great Canadian Boot Camp. Katherine Robitaille, an Ottawa fitness trainer, is helping to organize the event with Paul Plakas, the star of Cana-

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nor is Paul’s flight from Alberta free either. In fact if any profits are made at all, Fitness Anywhere will promise to donate them to a local charity.” The boot camp event is free, however – events at Parliament Hill are restricted from charging fees – and the setting for the challenge was important, Robitaille said. “We really want to have The Great Canadian Boot Camp there as this setting is perfect,” she said. “So instead of having the boot camp in our room at the Chateau and limiting the capacity, we’re moving it there in the hopes that it will make this a great Canadian event.” Stacey Carter, from Halifax, held a similar event in her hometown. She contacted Robitaille to see if this was something Ottawa would be interested in and is lending her assistance to the Parliament Hill event. For Carter, who has lost more than 45 kilograms since she started her own weight loss journey, boot camps are more than just a workout. “I didn’t realize how lost until I attended Paul’s (Plakas) boot camp ... I am happy to say that because of the boot camps I have attended and the things I’ve learned from Paul, I have been successful reaching my weight loss goal, kept my weight off.” Tickets for the seminar can be purchased online at www. fit-anywhere.com. The boot camp will go on rain or shine. In the instance there is severe weather, the camp will be held indoors at the Chateau Laurier.

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dian fitness shows X-Weighted and Taking It Off, who will be in town holding a seminar called Lean, Fit and Pain Free in the 21st Century. Following the seminar, the pair will lead the Great Canadian Boot Camp and are hoping to draw more than 317 people in order to break the Guinness World Record for largest boot camp. “Wouldn’t it be great knowing that you contributed to breaking that record?” Robitaille said. “Ottawa is a very fit, outdoorsy city and I think it’s a great moment for us to shine in front of no better backdrop than our Parliament Hill.” The event promises to push people, but in a good way. The sequences of exercises in a boot camp are timed rather than given a set of reps, so that one person who is very fit can train next to someone who is just beginning, as Robitaille explains, everyone works at their own level and their own pace. “Put simply, one can expect to have a great experience in the open fresh air, moving their bodies in ways that feels good for them,” Robitaille said. The boot camp is open to the public and is a free event. The seminar costs $99 per ticket, but the fee is to cover the cost of the venue and Plakas’ flight. Plakas will be donating any profits from the seminar to charity. “If you look at what we spend every day on coffee, take-out lunches, even gym memberships that we seldom use, this seminar is not expensive in terms of value,” Robitaille said. “We’d love to offer it all for free, but our room at the Chateau Laurier isn’t free,

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Extra Cheese $2.50 ea. • Extra Topping $1.50 ea.

Naked Grape Hungry Man’s SPECIAl $ 99 SMAll POUTINE Chardonnay & a can and large cheese 8. pizza of Pop $ 99 Shiraz 4. & two drinks +tax

Special

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*Must be equal or lesser value

UNDER NEW MANAGEMENT

2 Medium Pizzas 3 large Pizzas 3 Toppings $33.33 3 Toppings each 15 Wings $ 3 Cans of Pop +tax 29.95 2 Cans of Pop +tax

Buy 2 purses and get the 3rd FREE*

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Majestic FREE tastingPizza on

Your neighbourhood vineyard

(Inside Westgate only Centre) Shopping available until May 27th

• MEN’S • WOMENS • KIDS

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come see me, SAM for cASh on the spot • Expert Jewellery Repairs • Expert watch repairs

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613-828-9188

25% OFF

to Start Your Day

ALL KT Gold Items until June 1st

SAvE 20%

Stepwel Shoes FREE HANDBAG

OUR STORE OFFERS: • Pharmacy open until 9pm • Blood Pressure Screening • Digital Photocentre online • Free Prescription Delivery • Home Health Care • Medication Reminder E-mails (eFill) • Medication Reminder System • Speciality Compounding

with $50 purchase before tax. Not applicable on clearance items

Spring

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ENJOY A FACIAL AT 50% OFF

CElEBRATE SENIORS** DAY

lAST TUESDAY OF EACH MONTH

* for seniors 65 years if age and older. * Before taxes. While quantities last. ** Some exclusions apply. 100% SATISFACTION GUARANTEED

Prom Dresses, Bridesmaids & Mother-of-the-Bride Dresses Sizes 2 to 24

2 for $ 199 Complete Single Vision Glasses

From

99 $ 99 29 99 613-820-7980

* Cannot be combined with any other promotion. Valid Until May 31st, 2012

ON AlMOST EvERYTHING IN STORE!

A pharmacy first.

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Full-Head Foil Highlights 50% OFF!

2 for $ 399

Complete Glasses High Definition Lenses Our New Standard

Enjoy a Facial at 50% OFF!

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613-829-9393 • MASTER STITch Up • METRO • MOBILIcITY • MOORE'S cLOThING • NEw NAILS • OTTAwA MAGIc cLEANERS • p.A.M.'S cOFFEE & TEA • phARMA pLUS DRUGSTORE • pINEcREST QUEENSwAY • LINcOLN FIELDS ShOE REpAIR

• SERVIcE wENDY'S (NOTcANADA VALID WITH ANY OTHER• OFFER. • STEpwEL ShOES • wEST END hAIR AcADEMY VALID UNTILhAIR MayDESIGN 31st, 2010. CUT AND BLD EXTRA) • STRANDz • YOUNG DRIVERS OF cANADA • SUBwAY • TRILLIUM cOLLAGE • TwEEzER'S UNISEx hAIR • VEzINA OpTIcIANS • wINE RAcK • wALDO'S DONAIR • wAL-MART

Ottawa West EMC - Thursday, May 24, 2012

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Arts & Culture

Your Community Newspaper

Artist shares ‘impressions of impressionism’ Painter recreates scenes, emotions following recent visit to France Kristy Strauss

kristy.strauss@metroland.com

EMC entertainment - Fortunée Shugar never led a typical life. She and her family were expelled from war-torn Egypt when she was just a little girl in 1956. She remembers living in a small motel room for almost three years with her family, and having no possessions “I think a lot of that shaped my way of seeing the world,” Shugar said from her Nepean home, where walls are covered with her art work. When she and her fam-

ily moved to Montreal a few years later, she remembers how she started feeling alone as she had to learn English very quickly. “I think I always felt a little bit different than other people, because I came from a place so far away and so foreign to everyone,” Shugar said. While she doesn’t remember much of bombs falling and total blackouts that were commonplace in her native Egypt before she left, Shugar believes her vivid imagination stems from everything that’s built up inside of her because of that experience.

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Accessible, FREE services

♦

♦ ♦ ♦

That’s why through her art, the artist wants to create a feeling in those looking at her work and go beyond just the visual. “I don’t understand how it works, but something comes from somewhere and it goes through me and ends up on the canvass,” Shugar said. The feelings that ran through her when she traveled to the gardens of Monet and the asylum where Van Gogh rested and painted are the inspiration for her latest solo exhibit, Impressions of Impressionism, being held at the Foyer Gallery May 30 to June 17. “My intention was to bring out what was inside me when I was there and what I’ve been carrying ever since I was there,” Shugar said. “I was very, very moved.” Through impressionism, Shugar recreates what she saw when she visited these places in France and recreates her feelings of being there. When she arrived last summer to Monet’s gardens, she described how she felt she was in a “magical place.” Through her art, she hopes those who see it will be taken to a different place too. “It’s not about understanding it, it’s about feeling it,” Shugar said. “It’s a different way of looking, it’s not only looking with your eyes, it’s using a different part of your

Accessible, FREE services Accessible, FREE services Accessible, services Support from experienced nursesand and dietitians Support fromFREE experienced nurses dietitians ♦ Support from experienced nurses and dietitians ♦ Support from experienced nurses and dietitians Group and individual education ♦ Group and individual education ♦ Group and individual education ♦ Group and individual education ♦ Day evening sessions Day andand evening sessions ♦ Day and evening sessions ♦♦ Day and evening sessions In English, French, Chinese, Spanish, Arabic In English, French, Chinese, Spanish, Arabic ♦ In English, French, Chinese, Spanish, Arabic and more! ♦ Inmore! English, French, Chinese, Spanish, Arabic and and more! and more! Locations in Your Community ♦

Kristy Strauss

Nepean artist Fortunée Shugar will have a solo exhibition called Impressions of Impressionism at the Foyer Gallery from May 30 to June 17. psyche, a different part of you – if you just allow it to travel.” Shugar admits she used to be afraid of living the life of an artist and the uncertainty of work. But no matter what she was doing, she wanted to be creative – whether it was enrolling in an animation program at Algonquin College or designing clothes. “When you’re a creative person, it doesn’t just come like that,” Shugar said. “It has to mellow and stew somewhere in your heart and soul until it’s ready to show itself.

You can’t create on demand. It’s like a good stew – it needs to cook for a while, it needs to simmer, bubble up and eventually it all gels together.” She’s passionate about everything she does, including side jobs where she teaches art to developmentally delayed adults, children and holds cooking classes for children. “That love of something, it just bursts out of me,” Shugar said. “I don’t do it for any other reason other than it has to come out.” For those interested, Shugar also has work on display at the Michael Gennis Gallery, a

1993

new art gallery in Westboro. “I’m starting to branch out a little bit,” she said. Shugar will also be at the Foyer Gallery during her solo exhibit at select times for those who want to come in and meet her, including: • May 30, 6 p.m. to 9 p.m. • June 3, 11 a.m. to 2 p.m. • June 6, 6 p.m. to 9 p.m. • June 16, 11 a.m. to 5 p.m. • June 17, 2 pm.. to 5 p.m. • Or by appointment For more information on Shugar and her upcoming exhibit, visit her website at fortuneeshugar.com.

2012

‘12

20 th Annual

Volleyball & Ultimate Tournament

+ and 5K w

al k!

* Pinecrest-Queensway Community Health * Centretown Community Health Centre Locations ininYour Community Locations Your Community (in Downtown Ottawa) Locations in Your CommunityCentre *Pinecrest-Queensway Pinecrest-Queensway Health * Centretown Community Health Centre *(across Community Health * Centretown Community Health Centre from Lincoln Heights Community Shopping Centre) Community Health * Centretown Health Centre * Pinecrest-Queensway (in Community Downtown Ottawa) Centre (in Downtown Ottawa) Centre (in Downtown Ottawa) Centre Shopping Centre) (across from (across fromLincoln LincolnHeights Heights Shopping Centre) (across from Lincolnof Heights Shopping Centre) The Community Diabetes Education Program Ottawa

The Community Diabetes Education of Ottawa Want to Participate? Please call Program to register:

TheThe Community Program Ottawa CommunityDiabetes Diabetes Education Education Program of of Ottawa

(613) 233 - 6655 For more information, online at : (613) 233visit- us6655 (613) 233 233 -- 6655 www.diabeteseducation.ca (613) 6655

Want to Participate? Please call to register:

June 9 th, 2012 Shefford Park

Want Participate? Please Please call Want totoParticipate? calltotoregister: register:

(10 minute drive from downtown) Free shuttle from Gloucester Centre

For more information, visit us online at : For more information, visit us online at : For morewww.diabeteseducation.ca information, visit us online at : The Community Diabetes Education Program of Ottawa is funded by the Ontario www.diabeteseducation.ca

8am to 7:30pm

Ministry of Health and Long-term Care. www.diabeteseducation.ca

Printing provided by:

The Community Diabetes Education Program of Ottawa is funded by the Ontario Ministry of Health and Long-term The Community Diabetes Education Program of OttawaCare. is funded by the Ontario Ministry of Health and Long-term Care.

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Ottawa West EMC - Thursday, May 24, 2012

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The Community Diabetes Education Program of Ottawa is funded by the Ontario Ministry of Health and Long-term Care.

Your Community Newspaper

CLASSIFIED

FOR RENT

STORAGE

HELP WANTED

Storage, Lime Bank and River Road area. 12x20 and 10x20, various smaller sizes available. (613)521-1245.

Pontiac School of the Arts in Portage du Fort, Quebec. Diverse and intriguing classes for children, youth and adults including wet felting, multi media landscapes, advanced photography and more! Information for Pontiac School of the Arts, the Stone School Gallery and the Pontiac Artists Tour: www.artpontiac.com

KANATA

TO ADVERTISE YOUR CLASSIFIED AD CALL

Beautiful treed views. 8 Acres of Park Setting. Secure 24hr monitoring.

613-688-1483 613-688-1672

100 Varley Lane

592-4248

311523

COURSES

Full time sales person needed for west end jewelery store. No evenings or Sundays. Fax resume to: 613-726-0501.

www.taggart.ca

FIREWOOD

BUSINESS SERVICES ALL CHIMNEY REPAIR & RESTORATION Brick & stonework. Workmanship guaranteed. Free estimates. Call Jim, 613-291-1228, or 613-831-2550 European- Pro Painters. Free estimates fully insured, exteriors & interiors, residential & commercial, restoration work over 75 years experience. Contact Steven (613)761-2386. All work Guaranteed for 2 Years smohrpainting@gmail.com HAVE YOU BEEN DENIED Canada Pension Plan Disability Benefits? The disability Claims Advocacy Clinic can help. Contact Allison Schmidt at: 1-877-793-3222 www.dcac.ca Home Inspection Certified home inspector available. Includes infared scan, multi point report, and clean reliable service. Call 613-796-4236. House Cleaning Service Sparkle & Shine

Professional, dependable, customeroriented. Bi/Weekly. Tailored to your needs. For a free consultation/estimate. 613-295-3663 Renovations Contractor Kitchen cupboards installation, ceramic tile, hardwood, laminate, basements, carpentry & decks. Experienced. Seniors discount. Please contact Ric. ric@SmartRenos.com or 613-831-5555.

GARAGE SALE Britannia Village Annual Garage Sale. Areas include: (Howe to Cassels St. & Britannia Rd). Saturday, June 2, 8 a.m. Rain date Sunday, June 3. Something for everyone. Hockey & Camping equipment, tools, books, household items. Something for everyone. Saturday May 26th 8 am-1 pm 32 Glenmoriston Avenue, Glen Cairn, Kanata.

3 Bedrooms, 2.5 Bathrooms, 5 appliances and more, located in established area, on site management office, 323 Steeplechase Dr. (just off Stonehaven Dr) Kanata, K2M 2N6, call 613-592-0548

FOR SALE Disability Products. Buy and Sell stair lifts, scooters, bath lifts, patient lifts, hospital beds, etc. Call Silver Cross Ottawa (613)231-3549.

*HOT TUB (SPA) Covers-Best Price. Best quality. All shapes and colours. Call 1-866-652-6837. www.thecoverguy.com/newspaper

Looking for persons willing to speak to small groups, 1 on 1 presentations. A car and internet necessary. Diana (866)306-5858.

SUMMER JOBS Shouldice Berry Farms is looking for bright energetic people who enjoy the outdoors for summer employment at our strawberry farm and kiosk’s in the city and some rural towns. (No Picking Required) apply online at shouldicefarm.com

100-$400 CASH daily for landscaping work! Competitive, Energetic, Honestly a MUST!

PropertyStarsJobs.com

www.emcclassiﬁed.ca

HUNTING SUPPLIES

MUSIC

PERSONAL

PETS

Hunter Safety/Canadian Firearms Courses and exams throughout the year. Organize a course and yours is free. Call Wenda Cochran 613-256-2409.

WORLD CLASS DRUMMER (of Five Man Electrical Band) is now accepting students. Private lessons, limited enrollment, free consultation. Call Steve, 613-831-5029. www.stevehollingworth.ca

TRUE Advice! TRUE Clarity! TRUE Psychics! 1-877-342-3032 or 1-900-528-6256 or Mobile #4486 (18+) 3.19/min. www.truepsychics.ca

Do You own a dog or cat? Do you know what to do in an emergency? Can you provide First Aid for them until you can get Veterinary Assistance? Take a Pet First Aid Course. Walks”N’Wags curriculum taught by trained instructors. Call (613)831-3236 for next course.

DOG SITTING. Experienced retired breeder providing lots of TLC. My home. Smaller dogs only. References available. $17-$20 daily. Marg 613-721-1530.

Wanted AH Fox, Ithaca, Parker, LC Smith, Lefever, Baker, Manufrance, Greener, English, French, German hammerless side by side. (613)283-4495, (613)206-4495.

LAWN & GARDEN A&M LAWN Maintenance: Lawn & Garden Clean-up, Aeration, Lawn cutting. Maynard 613-290-0552

PERSONAL ALCOHOLICS ANONYMOUS: Do you want to stop drinking? There are no dues or fees for A.A. Membership. The only requirement is a desire to stop drinking. Phone 613-258-3881 or 613-826-1980.

FOR RENT

CEDAR HEDGES 6 ft. HIGH. Free delivery with full truck load. Freshly dug. Greely Area. $6.25/tree. Gerry 613-821-3676

TO ADVERTISE YOUR CLASSIFIED AD CALL

613-688-1483 613-688-1672 FOR RENT

In-House Pet Grooming. Pet Grooming done in your home. www.inhousepetgrooming.com Call 613-485-9400 ask for Joyce or email joycevallee@gmail.com

Looking for some place fun and safe for your dog while you are away this summer? Try Dragonluck Kennels. We offer playing together off leash with the others on 30 acres of fields and pond. For more information see our website at www.dragonluck .ca or call (613)831-3236.

FOR RENT

LEGAL RN positions available at Wellington House, a 60-bed LTC facility in Prescott: -temp full time 8 hr evenings. -perm. part time 8 hr days, eves, night shifts. Salary as per ONA collective agreement. Please forward resume to: DOC, Wellington House. Fax: (613)925-5425.

HELP WANTED

332402

FIREWOOD FOR SALE. Early Bird Special. All Hardwood. 613-839-1485

KANATA RENTAL TOWNHOMES

Help Wanted!!! Make up to $1000 a week mailing brochures from home! Helping Home-workers since 2001! Genuine Opportunity! No experience required. Start Immed i a t e l y ! www.MailingBrochures.NET

PHONE:

1-888-967-3237 1-888-WORD ADS

Need a helping hand? Our dedicated and mature caregivers (50 years+), thoroughly screened and insured, provide light housekeeping, companion care, dementia care, respite care, child care, shopping, transportation, handy work and other services. Call Seniors on Site at 613-422-7676 or visit www.sosonsite.com

CRIMINAL RECORD? Moneyback guarantee, 100,000+ Record Removals since 1989. Confidential, Fast Affordable, A+ BBB rating, assures Employment & travel freedom. Call for FREE INFO Booklet. 1-8-NOW-PARDON (1-866-972-7366) www.removeyourrecord.com

MORTGAGES CONSOLIDATE MORTGAGES & Debts up to 95%. Honest Answers and real credit solutions. Start saving $$$ NOW!!! Call 1-855-851-9996 Broker M0808914 RMA10464 If You Own a Home or Real Estate, I Can Lend You Money: It’s That Simple! Your Credit/Income Is Not An Issue. Steve Daigle (613)863-0649 sdaigle@mortgagealliance.com Lic:10717

$1350

$$MONEY$$ Consolidate Debts Mortgages to 90% No income, Bad credit OK! Better Option Mortgage #10969 1-800-282-1169 www.mortgageontario.com

Attention: Do you have 5-15 hours/week? Turn it into $5000/month on your computer. Online training, flexible hours. www.debsminioffice.com

HUNTING SUPPLIES

MOTORCYCLES

Hunter Safety Canadian Firearms Course. Carp. June 1, 2 and 3. Wenda Cochran (613)256-2409.

Motorcycles wanted, any kind, any size, running or not, make room in your garage now. Cash paid. Call Rodger (613)697-9882.

AUCTIONS

$1150 $1050 $950

CL393212/0510

Carrie Hands, CAI, CPPA, Auctioneer & Appraiser Jason Hands, Auctioneer

-Real Estate Auction4 Bedroom Cottage 15 Rue Strathcona Norway Bay, Bristol, PQ Saturday, June 9 @ 11:00 a.m.

0301.332055

Sat/Sun. May 26/27. IKEA book cases, dressers, TV unit, desk, dog house, winter tires on rims, lots more 613-838-2994.

FOR RENT

Open house Sunday, May 20, 1 – 3 p.m.

3 bedroom townhouse, 1.5 baths, 2 appliances, unﬁnished basement, one parking spot. $1007 per month plus utilities.

This cottage sits on a 66’ X 100’ lot. Enjoy the much coveted private sand beach, eat-in kitchen, 3 piece bathroom/laundry room, oil furnace, propane hot water & stove. Sells with the majority of furnishings. Please visit www.handsauction.com for terms and conditions.

0301.CL309846

KANATA Available Immediately

613-831-3445 613-257-8629 www.rankinterrace.com

5501 County Road 15, RR #2, Brockville, ON K6V 5T2 0HONE s 4OLL &REE ")$ E-mail: auction@handsauction.com www.handsauction.com Ottawa West EMC - Thursday, May 24, 2012

2007 Jay Flight 40â&#x20AC;&#x2122; Bungalow Park model 37â&#x20AC;&#x2122; Three season sunroom with windows & screens Lot 4 Mississippi Lake RV Resort, Carleton Place, ON. This special RV home is nestled under trees on an extremely nicely landscaped premium location. Just steps from the beach, docks, restaurant, pool and visitor parking area. A Pickett fence adds to the privacy of this property. The retail investment of this spacious and well decorated summer RV home with all the comforts available is $97,300. It is presently being offered at only $64,500. For viewing visit Kijiji ID 371015693 or call (613)-799-5000 CL348340

TO ADVERTISE YOUR CLASSIFIED AD CALL

613-688-1483 613-688-1672

VACATION/COTTAGES

REAL ESTATE

10 Broadview Avenue West, Smiths Falls. Move in ReadyCompletely renovated, this charming 1 ÎŠ storey home sits on just under an acre of property in a great suburban location! Open concept, modern 3 bedroom home with many recent updates including a brand new kitchen and bathroom. A short commute to Ottawa! Abundance of character with the quality of original hardwood floors, new ceramic tile throughout. Step outside to your own private oasis with brand a new 500 sq. ft. deck, concrete lower patio leading to an inviting in ground pool surrounded by beautifully landscaped gardens. Full of character, this home has all of the amenities including central air, natural gas, full basement with workshop and laundry/storage area, new windows, roof, furnace, exterior doors, stainless steel appliances, fixtures, power garage door. Privately set back off street with large circular driveway, close to schools and shops. A perfect place to call home! For more information and photos go to: w w w. c o m f r e e . c o m / 3 2 1 1 5 0 $259,900.

Almost 2 acres with stream running through, village of Harlem. $500 down with owner financing. 613-326-0599. Kemptville Waterfront, 75â&#x20AC;&#x2122;x124â&#x20AC;&#x2122; town lot, 4 bedroom brick house, permanent 75â&#x20AC;&#x2122; dockage, navigatable from the Rideau, dream home, $399,900. (613)258-2481 rainacr@sympatico.ca

TRAILERS / RVâ&#x20AC;&#x2122;S 31

FOOT

Park

Model

2002 Prowler sleeps 4, full stand up shower A/C. Specially built trailer, call for details, with decks, shed . Must see in person. $19,900 or best offer. includes lots fess for 2012 Can be seen at Camel Chute Campground check it out at w w w. c a m e l c h u t e c a m pround.ca 613-851-2865

TRAILERS / RVâ&#x20AC;&#x2122;S

VACATION/COTTAGES

Seasonal RV Park

COTTAGES FOR SALE

White Cedars Tourist Park Waterfront Cottages for rent And Large Fully Serviced Lots 30 amp, water, and sewer Small Private RV Park Great fishing, swimming and Activities, Viewing by Appointment Only. 613-649-2255 www.whitecedars.com 1998 Infinity 36â&#x20AC;&#x2122; Class A motorhome, 454 Chev Vortex motor, 109,000 km, no pets, no smoking. Selling for health reasons. Priced to sell fast. $18,500. (613)542-8010.

Fully equipped with Appliances and Furniture Leased Land including Fresh Water, Septic. Located inside Private RV Park, On Constant Lake. Serious Inquiries Only, For more information 613-649-2255

WORK WANTED House cleaning service. Simplify your life. Let us to clean your house. Low price, trained staff, references. Call us: (613)262-2243, Tatiana.

VACATION/COTTAGES Masonry work, new construction, brick, stone, parging, repairs, pointing and chimney repair. Please call Al (613)868-0946 or (613)830-2346.

613-688-1483 613-688-1672 COMING EVENTS

COMING EVENTS

SEND A LOAD to the dump, cheap. Clean up clutter, garage sale leftovers or leaf and yard waste. 613-256-4613

VACATION/COTTAGES

Summer Weekly Rental

HELP WANTED

CL337914

Send us an e-mail at jane@avd.ca and we will forward you pictures. Or call 1-613-925-2159 for details.

CL346111

Waterfront cottage on the Mississippi River, near Carleton Place. This 3 bedroom + 2 bathroom house is the perfect place for your family to get away to. Clean, safe, shallow water is ideal for swimming, canoeing and kayaking.

HELP WANTED

EMPLOYMENT OPPORTUNITY

WATERFRONT COTTAGES 6- 3 Season Rustic Cottages

COTTAGE 2 bedrooms 1 bathrooms 15 min west of Arnprior, on Ottawa River. Large enclosed front deck, private beach. Swimming, fishing, boating. June 15 to Sept. 16 Weekly rate $750 or 3 month rental $3000. Easy commute in the summer. Prefer no pets. 613 727-4723 ext 2721. maskb@webhart.net

TO ADVERTISE YOUR CLASSIFIED AD CALL

HELP WANTED

CLl389560_0517

VACATION/COTTAGES

THE CORPORATION OF THE TOWN OF MISSISSIPPI MILLS

requires a

COMMUNITY/CULTURAL PROGRAMMER $50,446.10 â&#x20AC;&#x201C; $62,011.13 The Town of Mississippi Mills is an urban and rural municipality with a population of 12,385 located in the County of Lanark. 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HELP WANTED HELP WANTED

HELP WANTED

PERMANENT PART-TIME SECRETARY HELP WANTED

Manager of Fundraising

HELP WANTED

Earn an income from home, be independent and provide quality care

Bilingual Clinic Receptionist The Ottawa Integrative Cancer Centre (OICC) has been established to serve as a model interdisciplinary healthcare centre providing whole-person complementary and integrative care to people with cancer, cancer survivors, and those seeking primary and secondary cancer prevention.

Safe receive support and necessary equipment

Educational ongoing training CL348453/0301

Reliable your pay cheque is guaranteed Call today:

We are currently seeking an enthusiastic, dedicated and experienced Bilingual Clinic Receptionist. The successful candidate will: act as the first point of contact for all patients, practitioners, visitors entering the clinic, this person will provide a friendly and invitational atmosphere at the reception desk and ensure that each visitor is attended to in a pleasant and efficient manner upon entry. Working individually you will: answer and direct calls; check voicemail and respond to messages in a timely fashion; book and schedule appointments; greet all visitors and customers with excellent customer service; collect fees and issue receipts for services rendered; and provide assistance to practitioners to meet operational requirements. To ensure we engage the right person for this integral role we require:

613.825.9425 weewatch.com

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Serving Ottawa West and Barrhaven

BUSINESS OPPORTUNITY

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The Largest Home Inspection Company in Canada is coming to this area!!

The clinic is located at 29 Bayswater Avenue, Ottawa, Ontario www.oicc.ca

CL374622_0405

To Apply: Submit your resume with a covering letter to: Human Resources Department Email: resume@ccnm.edu Fax: 416-498-3177 Website: www.ccnm.edu

Ottawa West EMC - Thursday, May 24, 2012

CL349056

BUSINESS OPPORTUNITY

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The Carleton Place & District Memorial Hospital (CPDMH) Foundation is looking for a senior fundraising professional to become its Manager of Fundraising. As a dynamic, experienced fundraising professional, your mission will be to identify, cultivate, solicit and steward gifts in support of the Hospitalâ&#x20AC;&#x2122;s needs. With a proven track record of success you will promote a donor-centric approach to fund development while promoting an active and positive community proďŹ le for CPDMH. Your exceptional communication and organizational skills will be put to good use building and cultivating relationships with a diverse group of community stakeholders. You will also be required to perform the communications and public relations duties for the Hospital including assisting with the implementation of the organizationâ&#x20AC;&#x2122;s corporate communications plan; preparing and distributing press releases and a semi-annual newsletter. Producing gift announcements on behalf of donors and maintaining the Foundation section of the Hospitalâ&#x20AC;&#x2122;s website is also a requirement for this position. This position requires an individual who enjoys being a leader and a collaborator with volunteers. Within your role, it is required that you oversee the general organization and management of the Foundation while providing administrative support to the Board of Directors. You also possess an ability to encourage and cultivate an understanding and appreciation of the importance of philanthropic support within the Hospitalâ&#x20AC;&#x2122;s catchment area. QualiďŹ cations â&#x20AC;&#x201C; Related university degree or equivalent combination of education and experience â&#x20AC;&#x201C; A proven track record in major gifts and experience with special events and annual programs â&#x20AC;&#x201C; Knowledge of professional fundraising theory and practice, and donation administration and management â&#x20AC;&#x201C; Working knowledge of Board process, ďŹ nance and investment strategies â&#x20AC;&#x201C; Desired communications competencies include experience in community engagement and knowledge of using technology to reach target audiences. â&#x20AC;&#x201C; Exceptional written, verbal and presentation skills â&#x20AC;&#x201C; Good administrative skills and ability to work under pressure with tight deadlines â&#x20AC;&#x201C; Computer competency in word processing, data management and desktop publishing â&#x20AC;&#x201C; Must be ďŹ&#x201A;exible with regards to hours and work week and able to work evenings and weekends â&#x20AC;&#x201C; Knowledge of Income Manager would be an asset â&#x20AC;&#x201C; The successful applicant will be required to submit a police and credit check. To apply for this exciting opportunity, please submit your application to: Hiring Committee CPDMH Foundation 211 Lake Ave East Carleton Place K7C 1J4 E-mail: ctroy@carletonplacehosp.com Deadline for applications: Monday, May 28, 2012 at 4 p.m. ET A complete job description can be obtained by e-mailing ctroy@carletonplacehosp. com. We thank everyone for their interest, however, only those candidates selected for interviews will be contacted.

CL389754_0517

HELP WANTED

CL349296

Required 16 hrs per week for Family Doctors OfďŹ ce Position starts in September. Prefect for the Semi Retired Please mail or drop off resume to : Dr. Selwyn de Souza 1907 Baseline Rd. Unit 101 Ottawa Ontario. K2C OC7

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AUCTIONS

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175277_0212

150 booths Open Every Sunday All Year 8am-4pm Hwy. #31 â&#x20AC;&#x201C; 2 kms north of 401

FOR SALE

Friday, May 25 (4-8 PM) and Sunday, May 27 (Noon-4 PM) 176 Park Avenue, Carleton Place

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CAREER DEVELOPMENT

CL343187

The education Success you need stories for the lifebegin you want. at Trillium College. Health Programs,

Real Estate & Chattel Auction to be held on site Saturday, June 16, 2012. 3 bedroom bungalow with full basement, corner lot, fenced yard, extra large paved driveway. Needs finishing touches. For more info please see website or call auctioneer.

DAN PETERS AUCTION

Offering diplomas in:

Dan Peters CPPA Auctioneer & Certified Appraiser Amanda Todd CPPA Auctioneer & Certified Appraiser (613) 284-8281 or Auction Hall (613) 284-1234 email: info@danpetersauction.com Website: www.danpetersauction.com

Social Programs, Business Programs, Technology Programs CAREER OPPORTUNITY

1-866-401-3748 trilliumcollege.ca 2525 Carling Avenue | Lincoln Fields Shopping Centre Ottawa, ON K2B 7Z2

CAREER OPPORTUNITY

CL392993_0517

GARAGE SALE

CAREER OPPORTUNITY

Are you looking for a fast-paced, creative and challenging work environment? Are you a self motivated individual that consistently over achieves? If so, WagJag.com is looking for you!

Position Available: Sales Consultant

TRILCOSTW1204

CAREER DEVELOPMENT

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WagJag.com currently has an excellent opportunity for a dedicated Sales Consultant to join our Ottawa team. The WagJag.com brand, a leading Canadian online daily deal destination, offers amazing deals on restaurants, spas, fashion, activities, and events on behalf of a growing number of retailers in Canada. We deliver great offers by assembling a group of "WagJaggers" with combined purchasing power. The Sales Consultant will introduce and sell WagJag.comâ&#x20AC;&#x2122;s daily deal marketing solution to local small and medium sized businesses in the Ottawa Region, while achieving aggressive revenue targets. The Sales Consultant will also service and grow accounts by managing client relationships before, during, and after the featured offers are presented on our website. If you are a highly self-motivated, energetic and results focused sales professional and want to build a career in the dynamic industry of online media, forward your resume to Stephanie.holmes@metroland.com by May 18th, 2012. THE POSITION: Identify and cold call prospects to develop new business Negotiate and structure sales agreements Develop and build strong relationships with clients Respond promptly to sales enquiries, and provide thorough customer follow up Consistently deliver against aggressive revenue targets Generate insertion orders Contact advertisers regarding campaign optimization, growth strategies, and opportunities Act as an ambassador of the brand at events (occasional evenings/weekends) ABOUT YOU: 1-5 years experience in sales/account management with a proven history of achieving and surpassing sales targets Experience in online or media sales preferred Strong negotiation, presentation, and telephone skills Experience in, and high comfort level with, cold calling to develop new business Ability to build and develop effective relationships with clients and within the sales team Solid organizational and time management skills Ability to work in a fast-paced, dead-line oriented environment Strong written and verbal communication skills Valid Drivers License and a reliable automobile essential We thank all applicants, however, only those selected for an interview will be contacted! CL346705-0510

Ottawa West EMC - Thursday, May 24, 2012

BUSINESS DIRECTORY

DEADLINES:

BOOKING: FRIDAY 9:30AM FINAL APPROVAL: FRIDAY NOON

AIR CONDITIONING

APPLIANCES

Myers Mechanical Residential Air Conditioning

* Geothermal Systems Commercial & Residential * Air ďŹ lters Commercial & Residential * Electric Motors * Variable Frequency Drives * Air source Heat Pumps (House & Pool) * Commercial Refrigeration AC & Chillers * Custom Built Electrical Panels * Steam HumidiďŹ ers * Motor Soft starts * Thermography * Air Balancing * Motor Controllers & PLC * Geothermal Supplies G%%&&((%(+(

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613-836-4082 DAN BURNETT

CALL TODAY 613-762-0626 FOR A QUOTATION

Foundation WaterprooďŹ ng Structural Repairs Polyurethane Crack Injections Scapewel & Stakwel Systems Since 1979 we offer what Roll other companies simply cannot Honour Member 5 Caesar Avenue www.ottawastructural.com

Seniors Discount

613-226-1234

CONCRETE

COMPUTER SERVICES

CARPENTRY

OTTAWA STRUCTURAL RESIDENTIAL SERVICES LTD.

WaterprooďŹ ng â&#x20AC;&#x201C; Structural Repairs

30 YEARS EXPERIENCE

â&#x20AC;&#x153;Maytag Authorizedâ&#x20AC;?

0524.R0011407634

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WWW.KINGSCROSS.NET (613-271-0988 ex 3) denis.laframboise@gmail.com Sales & Service

613-688-1483

BASEMENTS

AIR CONDITIONING

R0011289268

Your Community Newspaper

LEAKING PERKINS BASEMENTS!!

Call Ardel Concrete Services

www.perkinsdecks.com

We come to you!

s #ONCRETE WORK s 'ARAGE mOORS s &LOOR lNISHING s 7ALKWAYS $RIVEWAYS s 2EPAIRS 2ESTORATIONS s 0ARGING EPOXY COATING s #ONCRETE CRACK INJECTION

613-761-0671

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CUSTOM BUILDS

SPRING SALE

SPECIALS

all sizes & styles available 8x10 delivered & installed

We can tear down and rebuild.

Garages Built & Installed

$1650 $1690

Only $9900 Only

Ceramic, Marble, & Porcelain Tiles Suspended and Texture Ceilings Installations And Repairs

*Does not include pad.

613-422-4510

0324.359174

613-220-2316

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FENCES, DECKS, GATES, POLE INSTALLATIONS & MORE

estimates@electric-solutions.ca info@electric-solutions.ca

GLASS

www.abellostone.com RESIDENTIAL, COMMERCIAL & CUSTOM PROJECTS

FREE ESTIMATES GUARANTEED QUALITY WORK

Call Francesco 613-852-0996

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Foundations, Parging All Brick Stone Work, Repointing & Repairs #HIMNEY s &IREPLACE s 7ALKWAY Garage Floors

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R0011295583

ABELLOSTONE MASONRY & PARGING

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(613)299-7333

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Knowledge of All Electrical Matters Accepting Small or Largee FREE Jobs to Build Our Name ESTIMATE S Many References

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Jeff : 613 - 858 - 3010

ELECTRICSOLUTIONS ELECTRIC SOLUTIONS

(613) 627-1034 1034

DRYWALL

GARAGE BUILDERS

GARDEN SHEDS SPRING

Tony Garcia 613-237-8902

Call for FREE Estimate

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PLUMBING & ELECTRICAL BASEMENTS ALL TYPES OF FLOORING REPAIRS ADDITIONS

BILINGUAL SERVICE FREE ESTIMATES ~ ALL WORK FULLY GUARANTEED SENIORS DISCOUNT

613â&#x20AC;&#x201C;601â&#x20AC;&#x201C;9559

Read Online at www.emconline.ca 28

Ottawa West EMC - Thursday, May 24, 2012

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FOUNDATION CRACKS WINDOW WELL DRAINAGE WEEPING TILE

BUSINESS DIRECTORY

BOOKING: FRIDAY 9:30AM FINAL APPROVAL: FRIDAY NOON

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Brennan Brothers Ltd.

HANDYMAN PLUS

Finish Basements, Bathrooms, Kitchens, Drywall, Painting, all Types of Flooring, Additions, Repairs, Doors & Windows, Decks, All Types of RooďŹ ng â&#x20AC;&#x201C; Build Houses

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613.227.4947

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613-566-7077

613-733-6336 HOME IMPROVEMENT

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Home Maintenance & Repairs

â&#x20AC;&#x153;Evening & Weekend Serviceâ&#x20AC;?

613-858-4949

(No Job is too small)

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0412.R0011349382

SCOTT JEAN-LOUIS

10% Spring Discount Free Estimates, Guaranteed Workmanship

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Call Hazen Chase Free Estimates Seniors Discounts

Cell:

Call Ray Wynn

613-829-2787

613-266-5674

INTERLOCK

INSULATION

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INTERLOCK

PHC

Interlock Fencing Design/Install/Repair

STONE SPECIALISTS IN: Ă&#x160; Ă&#x160; Ă&#x160;

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613-282-4141 Serving Ottawa Since 1989

Toll Free 1-855-843-1592 www.insultech.ca

G. St. P. 0419.R0011360086

email: alpineinterlocking@bellnet.ca

Bin Rentals Available

We Remove Almost Anything from Anywhere!

RUBBISH REMOVAL

For Junk, Clutter & Construction Debris We also do RooďŹ ng, Siding & Repairs ALL TYPES OF JUNK CALL GUY

613-825-070 613-825-0707 -0707 7

613-899-0884

LANDSCAPING

Intex Landscaping Spring Clean-ups

BEAUCHAMP BUILDING & PROPERTY

SMALL LOAD DELIVERIES

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Commercial/Residential Grass Cutting Small Landscaping Jobs Hedge Trimming & Deck Repairs Pressure Washing Indoor/Outdoor Painting Backhoe Rental

OfďŹ ce:

Pager:

613-820-0507 613-597-5863 A Proud Member of The Better Business Bureau

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LANDSCAPING Lawn/Tree Landscape Maintenance Limited James Parsons

BobCat For Hire

Owner/Operator

We will pick up and remove leftovers & ďŹ ll removal from your landscaping projects.

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Alpine Interlocking

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JUNK REMOVAL

A+ Accredited

LANDSCAPING

JUNK REMOVAL

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Choose to live exactly as you wish! Alavida’s retirement campuses place you at the heart of vibrant communities, where all the amenities of city living are within easy reach. Alavida Lifestyles is retirement living as it ought to be. Full of vitality, full of friends, and worry free.

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Suzart Productions stages The King and I

Program connects the dots for youth Brier Dodge

brier.dodge@metroland.com

EMC entertainment - In The King and I, East versus West makes for a dramatic, richly textured and ultimately uplifting tale of enormous fascination. It is 1862 in Siam (now Thailand) when an English widow, Anna Leonowens, and her young son arrive at the Royal Palace in Bangkok, having been summoned by the king to serve as tutor to his many children and wives. The king is largely considered to be a barbarian by those in the West, and he seeks Anna’s assistance in changing his image, if not his ways. With both keeping a firm grip on their respective traditions and values, Anna and the king grow to understand and, eventually, respect one another, in a truly unique love story. Suzart Productions is bringing this beautiful story to life, and hundreds of volunteers have taken time out to help with the show. From beautifully vibrant costumes, to authentic looking headpieces, as well as a sumptuous set, this show promises to be a feast for the eyes and senses. Rodgers and Hammerstein’s classic musical opened on Broadway in March 1951, where it proceeded to run for three years. It received five Tony Awards, including Best Musical, as well as Best Actor

and Best Actress in a Musical in 1952. “I have been so excited, ever since I found out I got this role in September, and have read and watched everything that I could get my hands on about Anna Leonowens,” said Mary Lou Hulan, who plays Anna Leonowens. “I knew the story, and have loved the musical forever, but I was absolutely delighted to find the Canadian connection to Anna. She was a strong woman who did amazing things for a woman of her time.” Hulan loves to be a part of Suzart Productions, who also believes in the importance of working and playing with your families. “I share the stage with my daughter, Megan, and my husband and son work in the workshop on the sets,” she said. Suzart’s wonderful season has ranged from expressing the importance of social justice, from last fall’s Hairspray, (segregation in the 60’s) to the upcoming The King and I (slavery in Siam in 1865). The King and I will run at St. Paul High School on May 25 at 7 p.m., May 26 at 2 p.m. and 7 p.m., and May 27 at 2 p.m. Tickets can be purchased by calling the box office at 613-828-3500, or by visiting www.suzart.ca.

EMC news - The Youth Services Bureau of Ottawa has introduced a new program aiming to help its most at risk clients. Youth in Transition, a program that started up in January and run jointly with the Canadian Mental Health Association, matches high-risk clients – youth ages 16 to 24 – with a case worker who can help them navigate the network of services available citywide. “We weren’t able to support youth in the same capacity we are now,” said Dan Sabourin, director of community and housing services at the youth services bureau. Often, getting access to the proper mental health services could take “several years and a three inch file” Sabourin said. Youth in the bureau’s streetinvolved programs with mental health issues have issues with housing, and many with addictions and legal troubles. Trying to deal with the appropriate agencies can quickly weave into a messy web of phone calls and wait lists, appointments and professionals. Not to mention that many of the youth in the program have never been formally diagnosed with a mental-health issue because they haven’t seen a family doctor in years. When the youth services bureau took a poll of the youth living in their shelters and hous-

Brier Dodge

Community and housing services director Dan Sabourin and case worker Shawn Perrault at the downtown location for the Youth Services Bureau. Perrault started with the Youth Services Bureau in January as part of the new Youth in Transition program for high risk, street-involved youth. ing, they found 45 per cent reported having been diagnosed, or showing symptoms of mental health problems. Eva’s Initiative, based out of Toronto, recently reported 54 per cent of those polled had mental health issues – and 84 per cent didn’t have the proper support available. With the Youth in Transition program, 20 Ottawa youth are now set up with a case worker who meets with them at least twice a week. With four workers who started in January, the program will be capped at about 45 clients. “I’m probably the first professional adult they’ve trusted,” said Sean Perrault, who is one

of the four workers. “These are the most marginalized youth we see, and we’re able to break down those walls.” Perrault works to untangle the web of agencies and appropriate services and make sure that the youth are referred to the proper people, while also providing counseling. “They feel that they’re taken care of,” said Sabourin. “Before, we would have just dealt with crisis management. There was so much demand on the system; workers were just doing their best to manage.” Many of the youth aren’t in a typical school system with guidance counselors or professionals to make the often-needed refer-

rals to access help. That’s why the Youth in Transition program can be accessed through self-referral of youth coming to the drop-in clinic. A client coming to the centre for lunch, to use the computers, laundry facilities or other services would just have to wander a few feet to find a staff member who could help them refer themselves into the program. The transition from a youth under 18 to a legal adult can often wreak havoc on clients who are already in the system, which is why the program serves youth up to 24. Turning 18 can often start the waitlist process all over to gain access to appropriate services. “That year on the wait list can have huge impacts,” Sabourin said. While waiting, the case workers are staying up to date and making sure they still having counseling and accessing groups. Having a caseworker dedicated to co-ordinated, longterm care has already made a difference in many of the youth already in the program. Perrault proudly reflected on one of his clients, who entered a detox program and has stayed sober since. Sabourin mentioned another who was able to finish high school and get their diploma with the help of the case worker. “We’re inspiring hopes and helping these young people develop into proper adults,” said Perrault.

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Scouts Canada invites you to drop-off your unwanted electronics at a collection drive. Load up your trunk, drive through and we will unload the items. when: Saturday, May 26, 2012 10:00 am – 2:00 pm where: Scouts Canada 1345 Baseline Road, Ottawa

At Scouts Canada, we care about the environment. We share with youth an understanding of environmental stewardship and a desire to put into action improvements in our local communities. FCM Recycling, our environmental partner, uses the latest in state of the art technology to assure all goods are 100% recycled and all sensitive information is destroyed.

For more information contact: 613-225-2770 X 503 Accepted Items: • Desktop computers • Portable computers • Computer peripherals • Monitors & Televisions • Printing devices • Telephones & accessories

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Local events and happenings over the coming weeks — free to non-profit organizations Fax: 613-224-3330, E-mail: patricia.lonergan@metroland.com

Saturday, May 26 Abbeyfield House Ottawa presents The Orpheus Choral Group at 3:30 p.m. at Parkdale United Church. Tickets are $20 or $15 for students/seniors. Tickets are available at Collected Works Bookstore, 1242 Wellington West or at the door. For more information, visit: www. abbeyfieldottawa.org. This benefit concert is for Abbeyfield, affordable housing for seniors. Spring Fling takes place at Carlingview Manor Nursing Home from 9 a.m. to 2 p.m. at 2330 Carling Ave., west of Woodroffe. The event will feature baked goods, white elephant table and other attractions. Enjoy a BBQ lunch for a small price. Friday, June 1 The annual Food Aid Barbecue is taking place at Festival Plaza, City Hall on Friday, June 1 this year. For only $10, hamburgers prepared by The Works will be served alongside chips and a drink from 11 a.m. to 2 p.m. There will be plenty to see and do at Festival Plaza, with music and celebrity milking competitions at 10:30 a.m. and 12:30 p.m. As well, the Ottawa Food Bank’s Capital Beef Cookbook will be on sale for only $15 along with

specialty barbecue aprons to get you ready for Father’s Day and the barbecue season Saturday, June 2 Take part in a guided tour of the Preston Lilac collection on the Central Experimental Farm with the Friends of the Farm Lilac Team. Discover the many varieties of lilac that the C.E.F. has to offer. The event starts at 2 p.m. Park at the Canadian Agriculture Museum, south of Prince of Wales roundabout and follow signs. Donations are gratefully accepted. For more information call 613-230-3276, email: info@friendsofthefarm.ca or visit: www.friendsofthefarm. ca. Fletcher Wildlife Garden Native Plant Sale takes place from 9:30 a.m. to 2 p.m. The event features native plants grown in the area that are adapted to the local conditions and climate. Volunteers and growers will be available to answer your questions and make suggestions. Admission and parking are free. For information call 613730-0714 or email fletcher@ ofnc.ca. Monday, June 4 Friends of the Farm is looking for artists for the juried Art Exhibition “For the Love of the Farm”, to be held October 6-8. Works of any medium, price point is about $500, about 2’x2’. New deadline is June 4. Call: 613-230-3276, www.friendsofthefarm.ca. Wednesday, June 6 and 20 OAPWS, Ottawa Association of People Who Stutter self-help group meets to share issues of common concern at Lakeside Gardens Centre, Britannia Park, 102 Greenview Ave, from 7 p.m. to 9 pm. Drop-ins welcome. For info, visit: http://oapws. ca, email: admin@oapws.ca or call Norm at 613-2267001. Friday, June 8 to Sunday, June 10

Chautauqua! A Storyteller’s Evening

Experience a night out from a time when radios weren’t yet popular but tent shows certainly were! An evening of music, comedy, politics and culture from the start of the 20th century. 613-247-4830

Sunday, June 10 Explorer Rose Tour takes place at 1 p.m. by donation. The Friends of the Farm rose team will be available to answer your questions. Information on the collection will be available to help you with a self-guided tour of the roses. Park at the Canadian Agriculture Museum, south of Prince of Wales round-about, follow signs. For more information call 613-230-3276 or visit: www. friendsofthefarm.ca. Come, see and participate in the demonstration of modern square dancing. You too can experience the fun of dancing in the company

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Saturday, June 9 Guided tours of the Peony Beds will be offered on the Central Experimental Farm from 9 a.m. to noon by donation. Get tips on what would work best in your garden and ways of keeping your peonies happy. Location: Peony Beds, Ornamental Gardens, C.E.F. Park at the Canadian Agriculture Museum, south of Prince of Wales Traffic round-about. For more information call 613-230-3276 or visit: www.friendsofthefarm. ca.

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Billings Estate National Historic Site 2100 Cabot Street, Ottawa Friday, May 25th 7 pm

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Westfest, Westboro’s annual free music festivalnNow in its 9th year, kicks off on Friday June 8 with the traditional drumming circle lead by Dr. Lee Percussion in the community green space behind the Real Canadian Superstore (Richmond & Kirkwood). Headliners from Friday to Sunday include: The Hidden Cameras, Steven Page, and The Cooper Brothers. This fully accessible and inclusive festival features onthe-street multidisciplinary arts and entertainment Saturday and Sunday, with 14 blocks of Richmond Road closed to traffic, as well as Westfest Lit event at Juniper Kitchen and Wine Bar, followed by Westfest Spoken Word on the Domicile Main Stage. More info is available at www.westfest.ca.

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Ottawa West EMC - Thursday, May 24, 2012

of friends. The event takes place during Westfest from 3 p.m. to 4:30 p.m. in front of All Saints Westboro Anglican/First United Church, 347 Richmond Road, Ottawa. For more information contact Harold Hedley 613-731-6538 or Marilyn Collins 613-8209084. Wednesday, June 13 Christian Women’s Central Club invites you and your friends to a “Splash of Colour” Dessert Buffet, featuring internationally acclaimed artist Kevin Dodds, Art Gallery-Arnprior Ontario, his paintings with the Lang Company, calendars, cards and gifts. Music will be by talented soloist Sharen Dean. The speaker is Carol Rodgers of Cambridge, Ontario who will be speaking on “Letting Your Life Become Your Legacy.” The admission is $6 and for first-timers it’s $2. The event starts at 1 p.m. at St. Paul’s Church. RSVP by calling 613-228-8004. All women are welcome. Saturday, June 16 Our fourth water garden tour, presented by the Greater Ottawa Water Garden Horticultural Society on Saturday, June 16 from 9 a.m. to 5 p.m. The tour will showcase seven varied styles and sizes of water gardens during the day and one spectacular evening pond. Tickets are $15 per person. Tour booklet and wristband for this self guided tour are available at www.ottawawatergardens.com or at Ritchie Feed and Seed after May 21. Saturday, June 16 to Sunday, June 17 In support of Friends of the Farm, there are thousands of books to buy at Books for Blooms. The event takes place from 10 a.m. to 4 p.m. at Building 72, C.E.F., east off Prince of Wales roundabout. For more information call 613-230-3276 or visit the website: www.friendsofthefarm.ca Sunday, June 17 The Alterna Ultimate Run for Men’s Cancers takes place at Carleton Univer-

sity’s Anniversary Park, with registration opening at 6:30 a.m. The run has become one of Ottawa’s favourite Father’s Day traditions, breaking all records in 2011 raising more than $580,000 with 2,222 participants. The event has raised over $2.5 million for research, prevention and equipment for all men’s cancers. Friday, June 22 Child Haven International is hosting its 27th annual fundraising dinner in Ottawa at 6 p.m. at the Tudor Hall, 3750 N. Bowesville Rd. Child Haven operates homes for over 1,000 children and assists 150 women in Nepal, India, Bangladesh and Tibet in China. Tickets are adults $60, children $30. Contact Linda Uhryniuk at 613730-5412 or Child Haven at 1-613-527-2829 or visit www.childhaven.ca. Saturday, June 23 The McEwen Terrace tenants’ association will be hosting a spring bazaar from 9 a.m. to 3 p.m. at 31 McEwen Ave. The event will take place in the lounge located on the fourth floor and will feature furniture, books, cook books, baked goods, jewelry and figurines. For more information, contact Alice at 613-828-5603. Sunday, July 15 to Wednesday, July18 The Friends of the Farm is organizing a four-day bus tour that features a visit to Grand-Metis (Reford Gardens) which will be celebrating 50 years. The bus stops in Rimouski, Rivière du Loup, St. Siméon, La Malbaie, Baie St. Paul, St. Anne de Beaupré and Hudson. The cost for members is $499, and others is $525. For a single supplement, add $205. The package includes bus and ferry transportation, hotels, entrance fees, tips, and some meals. For more information call 613-2303276, email info@friendsofthefarm.ca, or visit www. friendsofthefarm.ca. Friday, August 3 to Monday, August 6

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Friday, May 25 to Sunday, May 27 The King and I presented by Suzart Productions, takes place at St. Paul High School at 7 p.m. on May 25 and May 26 at 2 p.m. and 7 p.m., and May 27 at 2 p.m. Tickets are $25 for adults, $20 for seniors/students and $15 for children (12 and under). For more information call the box office at 613-828-3500, or visit www.suzart.ca.

Come and celebrate the 180th Anniversary of the Rideau Canal from Aug. 3 to 6! From boating and outdoor leisure enthusiasts to heritage buffs and art lovers, the fourday celebration offers fun, interactive entertainment for the whole family. The party runs for the entire August long weekend, August 3rd to 6th - don’t miss out! For a complete list of activities, visit www.rideaucanalfestival.ca. Tuesdays The Hogs Back 50+ Club meets every Tuesday from 11 a.m. to 4 p.m. in the front room of the Boys and Girls Club, 1463 Prince of Wales Dr. at Meadowlands and Hogsback. Bring a bag lunch or come for cards, crafts, friendly chatter and camaraderie. We welcome all new Canadians with new ideas and hope that we can add to yours. Drop in and check us out. For more information call Shirley at 613-225-8089. Ongoing Ottawa Newcomers’ Club invites women new to Ottawa to join our activities and meet some new friends. Activities include: Bridge, Scrabble, walks, luncheons and dinners, book club, Ottawa sights/events, travel cafe and craft and chat. Please check out our website at: www.ottawanewcomersclub. ca. For more information call 613-860-0548 or ottawanewcomers@hotmail.ca. The Eastern Ontario Umpires Association (EOUA) is looking for individuals, male and female 18 years of age and over, who are interested in officiating fast pitch and slo-pitch softball. The EOUA is affiliated with Softball Canada, Softball Ontario and Slo-Pitch Ontario. Training and clinics are provided. Please call George 613-7222620 for more information. Friends of the Farm are looking for artists for the juried art exhibition “For the Love of the Farm”, to be held in October. Works of any medium, price point is about $500, about 2’x2’. New deadline is June 4. Call 613-230-3276 or visit: www. friendsofthefarm.ca for more information. The Overbrook Community Association is currently looking for volunteers to deliver their community newsletter. Bundles of newsletters are available at reception at the Overbrook Community Centre, 33 Quill St., for volunteers to deliver over the next week or please contact info@overbrook.ca for more information on how to volunteer.

TAURUS– –Apr Apr21/May 21/May 2121 TAURUS Taurus, night is in storegoals this week. The night brings Taurus, it’s aallgood about your career this week. If you run rewards you did not Working hard your own company, useexpect. this time to scout foryields new more business. If not, time tosuccess. seek a new position. thanit’s financial

SCORPIO ––Oct 22 22 SCORPIO Oct24/Nov 24/Nov Scorpio, ifthere’s not much can do aboutcreative the current Scorpio, you have been you pitching a new idea, you situation. solvethe anything, will likely Complaining get word thisabout weekthings aboutwon’t whether idea will come towaste fruition be successful. so why theand breath? Better news is on the horizon.

GEMINI – May 21 GEMINI – May22/Jun 22/Jun 21 It’s Trust an exciting time forGemini. you, Gemini. Youwho mayseems decidelike to they your instincts, Someone head to the airport and book a trip somewhere off the have your best interests at heart really may have ulterior beaten path. Otherwise, a series of day trips could be fun. motives. Heed Capricorn’s sage advice. CANCER – Jun 22/Jul 22 CANCER Jun 22/Jul 22on the mind, and with good Cancer, you –have finances Cancer, mayout feeloflike you’re the only one keeping the reason andyou mostly necessity. That is because you’ve hadship a few expensive purchasesthis thatis are from sinking. However, not tallying the case.up. Behindthe-scenes work is taking place, too. LEO – Jul 23/Aug 23 Leo,LEO this– Jul is an enjoyable 23/Aug 23 time because you are being pushed along by dreams and inspiration, opening up a Leo, it seems as if drama is always following you. That’s score of possibilities to keep you busy and happy. because you tend to be the life of the party or prefer all eyes –beAug on you. Think about VIRGO 24/Sept 22 being less conspicuous.

SAGITTARIUS – Nov 23/Dec SAGITTARIUS – Nov 23/Dec 21 21 Sagittarius, foryour some reason the smooth courseprojects you have You’re in over head, Sagittarius. Too many been on takes a sharp detour in the next few days. Either and not enough helpers can leave you feeling overyou can adjust to the change or be left behind. whelmed. You may want to tackle one thing at a time. CAPRICORN – Dec 22/Jan 20 CAPRICORN – Dec 22/Jan Capricorn, there are only a20 few more opportunities to seek new beginnings arrived and you’re excited aCapricorn, pay increase. Muster the have strength to go into a supervisor’s office your case Others known.may share your joy but aboutand all ofmake the prospects. not to the extent that you do. AQUARIUS – Jan 21/Feb 18 Aquarius, is an important person you need to see AQUARIUSif –there Jan 21/Feb 18 or talk to, now is the time to do so. Don’t wait any longer Aquarius, it’s alright to be cautious with your decisions, but because it will relate to some future activities. taking much too long could indicate you’re not ready for a change. –Soon spouse or20 partner will grow impatient. PISCES Feba19/Mar

Virgo, responsibilities and hard work have dominated your VIRGO – Aug 24/Sept 22 moments of pleasure. Things days, leaving little time for willVirgo, even it’s outhard soontoenough. keep friends if you are overly critical of

36. Get up 38. Baseball official 39. Strike with fear 41. Opening 42. Whittles 44. Sumac genus 45. Sextains 47. A self-centered person 49. Point midway between E and SE 50. Grad 51. Pluto’s realm 55. Shelter (Scot.) 58. Cleansing agent 59. Those considered individually 62. Blighia sapida 63. Off-Broadway theater award 64. Burrowing marine mollusk 65. Brews 66. Companion animals 67. Helicopter (inf.)

the way they live their lives. Remember, no one is perfect — including you. Keep an open mind.

Pisces, a shift of the stars brings about remarkable change PISCES Feb 19/Mar in your –personal life. 20 Positivity reigns for a few weeks.

It’s hard to accept help sometimes, Pisces. But help is what you need right now. Accept it with open arms.

Last week’s week’s Last answers answers

This This weeks puzzle in puzzle answers answers in next issue Julyweeks 15th issue

Fun By The Numbers Like puzzles? Then you’ll love sudoku. This mind-bending puzzle will have you hooked from the moment you square off, so sharpen your pencil and put your sudoku savvy to the test!

CLUES DOWN

1. Humbug 2. Dentist’s group 3. Vomit 4. 25th state 5. Royal domains 6. Hollyhocks genus 7. Observed 8. 1/100 serbian dinar 9. Manual computing devices 10. Skin eruptions 11. Basics 12. Spoken in the Dali region of Yunnan 13. ___ Lanka 21. Once around a track 22. Grains for flour and whiskey 25. Extreme confusion and disorder 26. “Mr. Moto” actor Peter 27. Elaborate opera solos 28. Circular ceiling vaults

29. Tears 30. Woolly indris genus 31. Spiritual teachers 32. Eliminate from the body 34. Pabir 37. Parts of a TV series 40. Dolmen 43. Afresh 46. A bank employee 47. Runs away to marry 48. Voltaic (linguistic) 50. Expect or anticipate 52. Employee stock ownership plan 53. Any loose flowing garment 54. Roy Rogers’ wife 55. Founder of Babism 56. Decorate a cake with frosting 57. Supplement with difficulty 60. Hall of Famer ___ Ripken 61. Health Maintenance Org.

Here’s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

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1. A leavened rum cake 5. A coarse file 9. Saudi people 14. 6th Jewish month 15. Greek colony founded by Xenophanes 16. Storybook elephant 17. Imperative listen 18. Maple genus 19. Am. Standard Code for Info. Interchange 20. Podiatrist’s concern 23. South African peoples 24. Cantonese dialect 25. Buckles 28. 1st day in an equestrian competition 33. Israeli dance 34. Idaho capital 35. Small cavity in rock

LIBRA – Sept 23/Oct 23 LIBRA – Sept 23/Oct Libra, start thinking about23 curbing your spending. Your Libra, youare have up ifsome momentum on projects that are finances in built trouble you don’t make some changes. dear to you, but expect things to slow down a little bit now. More is going out than is coming into your accounts. You may need a final push of inspiration to finish the goal.

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CLUES ACROSS

ARIES - Mar 21/Apr 20 ARIES – Mar 20 The best will be in store for you Patience is a21/Apr virtue, Aries. Aries, you beenThere’s working and this diligence later in have the week. nothard much chance for adventure is starting to pay off. This week you may experience a Monday or Tuesday, but things pick up on Wednesday. setback, but keep working hard and you’ll handle it.

I Acupuncture I Orthotics I

Physiotherapy Massage Therapy Acupuncture Orthotics Home & Office Visits Ottawa West EMC - Thursday, May 24, 2012

are a modern epidemic It really works! 100% natural. Try it risk free. Relief Guaranteed or Money Refunded!

<Last 4 years in spring I had allergy attacks with runny nose, sore throat and headaches. Just 2 capsules Bell Allergy Relief #24 brought relief. Belinda Wilfong, 41, Hillsboro, MO < For 20 years my life was miserable with sneezing, watery eyes and sinus pressure yearround on most days. I was amazed. On 3rd day all allergies were gone. It was like magic. Becky Gerber, 25, Dover, OH <Golfing without #24 allergy attacks I tried all the medications and none worked. After taking 1 capsule in the morning I’m completely free of all symptoms. Richard Gamez, 74, San Antonio, TX <God bless you I went from doctor to doctor for years with allergy sinus problems. The medications made me still sicker. After starting Bell Allergy Relief one capsule at night I felt like born again the next morning. Therese Noto, 58, New York, NY. No need to make claims. Bell relays 100% truthful user’s free speech and gives a refund guarantee.

CONTROL BLOOD SUGAR to CONTROL WEIGHT By Dr. Chakib Hammoud, M.H.,PhD.

Long term weight control without controlling blood sugar is destined to fail. This is why we have an epidemic of obesity. How it works: Stops the “roller coaster” of cravings and appetite to eat foods like sugar and starches that cause high blood glucose levels, which then brings on your pancreas to automatically pump insulin into your blood stream. Subsequently the high level of insulin precipitates low levels of blood glucose and cravings for more sugar and starchy carbohydrates (breads, noodles, crackers, cereals, french fries) which you don’t need and therefore it goes into unwanted fat storage and being overweight. Experts now recognize these basic facts.#40 Bell Blood Sugar Imbalance helps to stop this vicious cycle and puts you in control. Dr. Hammond says this natural product works 10 times better because it reprograms our brain and pancreas to release insulin in a controlled manner. Helpful non-fattening eating suggestions in the box. Fibers and exercise like walking are beneficial and help after you control the underlying basic blood sugar imbalance.

#40

< Working in a health food store I heard people saying how well #40 works. I tried it myself. Finally a product that controls my blood sugar much better than what anything else we had in the store. Thank you for helping people around the world. Irene M. Urdialez, 43, Brynton Beach, FL < My medical indicated pre-diabetic. I took #40. When re-tested readings were fine. This helped my metabolism and my weight is down 25 lbs. I am grateful to the health food store people for their advice. Michael O’Brien, 60, Rutherglen, ON < I finally found the right approach to lose weight. I tried for 3 years to lose weight. After starting #40 my blood sugar is stable now. I was able to stop overeating and lost my excess weight. Sara John, 40, Kitchener, ON < I was struggling for 15 years with weight gain in spite of diet and exercise. I was diagnosed as pre-diabetic. I will forever be grateful to the store manager that explained to me to take #40 and read suggestions to avoid fattening foods. I lost 70 lbs. My fasting blood sugar is now 92. My 2 hour post meal glucose level is now 92 as well. My new shape raised my self-esteem and gave me immeasurable peace of mind. Karen Maples, 55, Clarksville, TN <Diabetic eliminated high blood sugar levels with #40. My readings were 140 to 200 and are now 99 to 122 range where I want it to be. Before I bought about 10 different supplement that were more expensive and didn’t work as well. I also lost some weight. A great improvement in my health and daily living. Roger Light, 57, Fort Lauderdale, FL. Skeptics may call anybody. All real people with honest statements.

Other Bell products for relief of the following chronic ailments (All guaranteed):<Bell Shark Cartilage #1 Arthritis pain relief or money refunded.Tens of thousands satisfied users. Phone numbers of users on the Bell website. <Prostate Ezee Flow Tea #4a Stops dribbling & burning <Eroxil #6 for men guaranteed performance like when you were 20.<Migraine & Headache relief in 30 minutes #15 <Stop Snoring & Sleep Apnea #23< Blood Pressure Combo #26 <Supreme Immune Booster Basic Protection All illness #52<Stem Cell Activator #63 <Curcumin Leg & Back pain #67 Bell is helping people everywhere. AVAILABLE HERE:<OTTAWA: Bayshore Pharmacy Ltd. 3029 Carling Ave.; Blossom Park Pharmacy 2928 Bank St.; Great Mountain Ginseng Hunt Club Place, 224 Hunt Club Rd.; Kardish Health Food Centre 2515 Bank St.; Kardish Health Food Centre 841 Bank St.; Kardish Health Food Centre 1309 Carling Ave.; Market Organics 126 York St.; Mother Earth Natural Health 747 Richmond Rd.; Natural Food Pantry 205 Richmond St..; Natural Food Pantry Billings Bridge Mall, 2277 Riverside Dr.; Nature's Care Health Products 1500 Bank St.; Nature's Care Health Products 202 Bank St.; Nature's Care Health Products 64 Beechwood Ave.; Nutrition House Carlingwood Mall, 2121 Carling Ave.; Nutrition House Billings Bridge Plaza, 2277 Riverside Dr. E.; Nutrition House Rideau Centre, 50 Rideau St.; Nutrition House St. Laurent Shopping Ctr, 1200 St. Laurent Blvd.; Rainbow Natural Foods Britannia Plaza, 1487 Richmond Rd.; Total Health River Gate Plaza, 3625 Rivergate Way<ALMONTE: Almonte Natural Foods 12 Mill St.<BROCKVILLE: Health & Harmony 1275 Kensington; New Horizons Towne Centre Plaza, 163 Ormond St.<CARLETON PLACE: Carleton Place Drug Mart 47 Lansdowne Ave.; The Granary Bulk & Natural Food Store 107 Bridge St. <CHESTERVILLE: Seaway Valley Pharmacy Chesterville 21 Main St. <CORNWALL: Cornwall Medical Pharmacy 609 Pitt St.; Medical Arts Pharmacy 30 13th Street E.<EMBRUM: Jean Coutu 867 Notre Dame <GATINEAU: Gagné en Santé 224 Rue Bellehumeur; La Boîte à Grains 325 boul. Gréber; La Boite à Grains 581 St-Joseph; Pharmacie Yves Audette (Zellers) 425 boul. StJoseph (Place Cartier); Pharmacie Stéphane Dalpé (Zellers) 920 boul. Maloney O. (Galerie Gatineau); Sol Aliments Naturels 186 rue de la Colline <GLOUCESTER: Nutrition Company Gloucester Ctr, 1980 Oglivie Rd. <HAWKESBURY: L'Ami de la Santé 230 Main Street. E. <KANATA: Granny's Natural Food Emporium Hazeldean Mall; Natural Food Pantry 5537 Hazeldean Rd. <KEMPTVILLE: Nature's Way Select Foods 2676 Hwy43 <KILLALOE: Grandma's Pantry 183 Queen St.<KINGSTON: Green Door Vitamins 201 Wellington St.; Healthy Options 2801 Princess St.; Nutrition House Kingston Centre, C477 1046 Princess St.; Sigrid's Natural Foods Lasalle Park Plaza, 506 Days Rd. Unit I;Tara Natural Foods 81 Princess St. <MANOTICK: Manotick Natural Market 1160 Beaverwood Rd. <MORRISBURG: Seaway Valley Pharmacy 45 Main St. <NAPANEE: Mainstay Herbals 71 John St.; <NEPEAN: Kardish Health Food Centre 1568 Merivale Rd.; Kardish Health Food Centre 3659 Richmond Rd.; Mother Hubbard‘s 250 Greenbank Rd.<ORLEANS: Kardish Health Food Centre 3712 innes Rd.; Nutrition House Place D'Orleans 110 Place D'Orleans Dr. <PEMBROKE: Health Advantage 1107 Pembroke St. E.; Integrated Nutrition 570 Nelson St.. <PERTH: Foodsmiths 106 Wilson St. W. <PETAWAWA: Beyond Nutrition 3468A Petawawa Blvd. <RENFREW: Pura Vida Nutrition Store(formerly Renfrew Nutrition Store) 267 Stewart St. <RICHMOND: Richmond IDA Pharmacy 6179 Perth St. Plaza;<SMITHS FALLS: Global Vitamins 25 Beckwith St. N.; Modern Thymes 11 Russell St. E. <SHAWVILLE QC: Proxim, 174 Vitoria St.; <STITTSVILLE: Stittsville IDA Pharmacy1250 Main St.<VANKLEEK HILL: White Palace-Sears 110 Main St. .E. 36

Ottawa West EMC - Thursday, May 24, 2012

SALES PERSON: MICHAEL

Cost: $4,894

STRESS & ANXIETY By Dr. C. Hammoud, M.H., Ph.D.

< Recommended for its calming relief from chronic stress, anxiety, chronic fatigue, lack of motivation, inadequate feelings, compulsive disorders, eating disorders.<Helps to restore adrenal balance, mental well being. True evidence (Skeptics can call these people):

< For about 3 years I was stressed out. After starting #66 I’ m fine. I don’t get headaches anymore caused by stress. I’m more effective at work. I’m amazed. It changed my life around. Gerasimos Kallimikos, 25, Astoria, NY < At times was completely non-functional. After taking 2 capsules within 1 hour “the fog had lifted”. I take some daily and had no relapse for 4 months. Maureen Lavallie, 67, Red Deer, AB <No sedatives needed anymore. After taking #66 I felt a calm sense of being not sedated as before but full of energy and able to cope balancing my many jobs, children, household and going to school. Highly recommended! Diane Lovato, 54, Norwalk, CA <I have tried other calming products. for 10 years. Bell #66 is the best. OwenA. Miller, #66 49, Rossiter, PA <Read the Bell website for many more testimonials and other important information. No need to make claims. Bell relays 100% truthful user’s free speech. No money is paid for it. No questions asked guarantee.

Heartburn Reflux

By Dr. Chakib Hammoud, M.H.,PhD.

The USDA now recommends to eat 50% alkaline food (vegetables, legumes, salads, fruit). Health professionals suggest 80% alkaline food. Unfortunately, North American people eat 90% acidic food (meat, pasta, rice, bread, pastries, sweets, junk food). If you cannot change your diet to USDA’s 50% or closer to 80% alkaline food, consider to supplement with a natural health product that helps to increase your pH alkaline level close to a healthy # 7. Ask for Bell Acidic Stomach/Alkaline Balance #39. It’s inexpensive, has no side effects and may eliminate the need for anti-acid pills many people take. As a bonus, an alkaline balanced body prevents many illnesses. See guarantee printed on box.

< Reflux gave me a sore throat and I could not sing in the church choir anymore. After taking Bell #39 I have no more reflux and rejoice in singing again. Helene Giroux, 65, Quebec, QC < Have family history of heartburn. For last 10 years I suffered a lot with acid reflux. I told all #39 family members about #39 being all natural, giving quick relief and having no side effects. Michael Fasheh, 49, Port Ranch, CA< Very happy with acid reflux relief. Last 4 years had increasing reflux despite taking anti-acid products. I am also trying to eat more alkaline food. Grzegorz Smirnow, 43, Mt. Prospect, IL < Suffered with reflux, choking and coughing. After starting Bell #39 I feel great. Amazed about the complete relief. Thanks from the bottom of my heart. Katarina Tusa, 63, North York, ON <Was sleeping sitting up to avoid reflux. I thought I had this health problem for life like my other family members. Bell #39 brought quick relief. Can sleep now normally, have more energy, feel great. Bell products are quite different. Virginia Grant, 67, Markham, ON Hundreds more people on the Bell website.

ARTHRITIS

Pain free in 2 weeks!

This is what happened to me personally. After suffering for years I desperately tried everything, drugs, natural products, physiotherapy, acupuncture, magnets and nothing was of any real help. Finally I had relief in 2 weeks by taking shark cartilage that was specially processed to preserve the natural active ingredients. This is the kind we are now promoting. I realized then that there are over 50 million men and women that are battling the same illness and getting treatments that are not working well, otherwise we would not have this ongoing huge health problem. In the last 10 years we have helped tens of thousands of men and women to have less pain or no pain at all. This is a by-product of the American food industry. No sharks are caught because of their bones/cartilage. Don’t let activists confuse you. Nick A. Jerch, President We have real EVIDENCE that it works. On our web site you find over 100’s of testimonials with full names and towns. All 100% true. Skeptics may call them. Here are some examples:< Doctor suggested knee replacement after all his options failed with drugs and cortisone shots in knee and lower back. I recommend Bell Shark Cartilage to those millions #1 suffering needlessly like I did for 40 years with arthritis in my knees. It's a shame that I was given drugs and injections all these years when a natural medicine could have spared me the endless torture day and night. Pat Laughlin, Coldwater, ON <My hip is 95% pain free. Pain killing drugs mask and Bell Shark Cartilage heals. Rebecca Hite, Oroville, CA<I tried another brand and pain came back. 2 weeks on Bell and pain is gone again. Gert Dupuis, Hanmer, ON<Cancelled knee replacement. I was in pain and limping. Have no more pain now. Can square dance for hours. Anton Melnychuk, Porcupine Plain, SK.<For 32 years I cried barrels of tears. Was in and out of hospitals costing society tens of thousands of dollars. I have taken many thousands of pills that nearly killed me. Finally 3 bottles of Bell Shark Cartilage costing less than $100 stopped a lifetime of suffering without side effects. Eleanor Sauson, Shigawake, QC<Others write: Can walk again for hours…Climb stairs without hanging on to railing…First time in 15 years can sleep at night…Rheumatoid pain in joints down 90%, same for my sister. No need to make claims. Bell relays 100% truthful user’s free speech. No money is paid for it. No questions asked guarantee. In other towns try your local health food stores first. If they don’t have it and don’t want to order it for you, order on our website or call us with Visa or Mastercard. S & H $9.95.

www.BellLifestyle.com 1-800-333-7995

Store inquiries welcome.

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Allergies