Physical health services to rehabilitate the mind and body
Skin rehabilitation to re-educate the skin cell DNA
Flawless makeup services using custom made organic makeup
Stella Life Spa is the preferred services provider to private and public surgeons and specialists in the region for both skin and health Join us on Facebook to see our life changing results
By Appointment Only Clinic: First Floor, 185 Mulgrave Road Phone: 0410 899 832 Web: www.stellalifespa.com.au Email: info@stellalifespa.com.au Facebook: Stella Life Spa
Workshops
Schedule of the day Bloom 1
Bloom 2
Simple and easy ways 9:30am - Death begins in the colon 9:30am - to be healthy using 10:00am Zoe Wicks 10:00am essential oils Elizabeth Elenor Live with passion in 10:15am - How to’s of healthy eating 10:15am five steps 11:00am 11:00am Jo Whitton Deborah Storer
Gazebo How and why fermented foods 10:00am are the key to your gut health 10:30am Sarah Veitch 11:00am - Discover hypnobirthing 11:30am Zoe Strickland
Vocal Bootcamp 11:15am - CancerLife website launch 12:00pm Gail Rogers and 12:30pm 11:45am Clint Grossman Katerini Manolatos 12:30pm - Running on empty 1:00pm - Realfit food 1:00pm - Discover your life purpose 1:30pm 2:00pm 1:30pm Annie Clark Andi Lew Megan Bayliss A different possibility for Secret Women’s Business 1:45pm - Three keys to vitality 2:15pm 2:00pm With Angie Quinn, Shivany health and wellbeing 2:45pm 2:45pm 3:00pm Narelle Chenery Gonell and Elizabeth Elenor Brock Bowen Movie Screening What is the cause of the Special food for special Fractured Country 3:00pm 3:00pm 3:30pm Australian film about the pandemic level of illness? kids 4:00pm 3:30pm 4:15pm risks to communities from Therese Kerr Annette Sheppard invasive gasfields. Transitioning to a real / 3:45pm Finish Finish 4:00pm 4:30pm whole food lifestyle 4:30pm Leeandra Norman 11:15am - Blending as medicine 12:15pm Rory Bland
Meditation by the Pool 10:00am Guided Visualisation - “The Secret Pond” with Jackie Fairfull, Light Heart Therapies. 11:00am Mindfulness Meditation - Simple Japanese meditation techniques which help you to connect to inner peace and calm, with Julie, Rainforest Reiki. 12:00pm Chakra - Discover and explore your chakras, awaken them on a conscious level, with Jackie Fairfull. 1:00pm Progressive Muscle Relaxation - Learn to counteract the muscle tension that accompanies stress with Jackie. 2:00pm Mindfulness Meditation - Accept difficult situations without so much resistance or stress with Jackie. 3:00pm Sound Meditation - Experience the powerful resonating clear quartz crystal singing bowls with Renee, Soul Harmonics Orchestra 4:00pm Loving Kindness Meditation - a Buddhist meditation practice wishing oneself and others happiness, with Jackie.
on the verandah 12:00pm Thermomix demonstration All day - Grab a cuppa with the Far North Knitting Nannas Against Gas (FN Knags). Selling merchandise and knitting and yarning and chuckling babies under the chin! Information contained in this publication is correct at the time of printing and may change without notice. The content within the magazine is intended for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you. Copyright © 2014 Bloom Wellbeing Events | www.balancelifeandbloom.com
Simple and Easy Ways to be Healthy Using Essential Oils Elizabeth Elenor - Young Living Oils distributor Essential oils can be used to replace your medicine cabinet nasties and is a great alternative to chemicals in your home. Smell amazing while keeping away the superbugs! Find out more. Join in. Smell, feel, taste and experience bliss in this fun workshop! Special Food for Special Kids - Approaching Autism Spectrum Disorders from a nutritional perspective Annette Sheppard It seems that suddenly there is an explosion of “new” disorders affecting our children. Terms like ASD, ADD, ADHD, OCD, ODD and PDD have become part of our vocabulary, bringing confusion and fear into parent’s lives. What to do when the paediatrician gives us the news? We are baffled by the sometimes conflicting advice, and are torn between sometimes invasive drug treatments, and finding a more natural approach to dealing with the issues relating to the diagnosis. Many people are finding nutritional answers to many of their questions. Find out how diet can affect your child and how you can identify those foods that may have detrimental effects. Learn how you can modify your child’s diet to overcome many of the setbacks they experience on a daily basis. Remember, your child is an individual, and what works for one might not necessarily work for you. This discussion explores many of the options available and how you can identify what will work for you and your child.
What is causing the pandemic level of illness we are currently experiencing in our society? what can we do to alter the outcome? Therese Kerr - Divine by Therese Kerr The World Health Organisation commissioned scientists across the globe to review and report on the use of endocrine (hormone) disrupting chemicals in our world (pesticides, insecticides, plastics and personal, skin, hair and beauty products) and the disorders associated with the use of these chemicals. Even though the world is currently experiencing pandemic levels of exposure and as a result pandemic levels of specific endocrine disrupting disorders, the World Health Organisation has stated that “we are at the tip of the iceberg” in relation to the disorders. Join Therese as she walks you through this topic providing information on the importance of the endocrine system, its role, simple steps to avoid the endocrine disrupting chemicals and therefore their impacts. She also details the simple changes that you can incorporate into your every day life to minimise exposure. This session, although confronting, will leave you educated, empowered and armed with the ability to make healthy informed choices for your health and for the health of your family. secret women’s business With a line up of expert speakers including Angie Quinn - Soul Happy, Shivany Gonell - Reclaim Inner Peace and Elizabeth Elenor Young Living Essential Oils, this interactive and engaging forum will provide the opportunity to share, debate and discuss a variety of women’s issues in confidence.
Launch of CancerLife Clint Grossmann - CancerLife CancerLife.com.au has been created out of a need to help empower people diagnosed with cancer and those closest to them with a path to starting their journey of recovery. Join the founder of CancerLife, Clint Grossmann for the official launch of the website and learn what you can do to help families affected by cancer. Vocal Bootcamp Gail Rogers and Katerini Manolatos Join speech and language pathologist, Gail Rogers, and singing teacher, music therapist and mezzo-soprano, Katerini Manolatos for a taste tester of the Vocal Bootcamp. This workshop will include all participants checking the health of their voice, raising awareness of their breathing skills, interactive postural movements and vocal activities. 360 Health Divine by Therese Kerr Pease Street Discount Drug Store Connect Magazine Soul Harmonics Orchestra At Ease Natural Therapies / Health Schools Australia Jamu Australia Yogahub Cairns Juice Plus+ Your Movement Health and Fitness Miessence
CancerLife Love-Lee Cooking Usana Young Living Essential Oils Access Conciousness Reclaim Inner Peace Zoe Strickland Pregnancy Massage and Hypnobirthing Enjo Andi Lew - Real Fit Food Thermomix Annie - Clark Be Well
Transitioning to a Real / Whole food lifestyle. How do you actually do it and maintain it? Leeandra Norman - Love-Lee Cooking Real food and whole food has become a real buzz word lately and everyone is eager to adopt a better lifestyle, but then reality steps in and life gets chaotic again and all good intentions seem unachievable. Learn how to make lasting changes that will get you on your way to making a permanent lifestyle change to good habits. Blending As Medicine Rory Bland - The Whole Food Dude Learn how to turn your blender into a Lean Mean Wellness Machine! You will discover how to reduce aches and pains, have more energy and soothe your digestion using a simple kitchen tool. Plus discover how to prevent and reverse common illnesses using real food! Go Vita Cairns Total Health and Thermal Imaging Paleo CafĂŠ The Whole Food Dude Integrated Body & Health GetFit Personal Training World Organic Renu28 Nutrition Plus Life Leadership Natural Grow Stella Life Spa
Care Chiropractic Cairns Product B - Isagenix VIVA Fitness for Women Blackbooks Tea Realfood Network Complete Health and Fitness Solution Chakradance in the topics Ancient Tradition Far North KNAGS The Organic Experience Garden of Tegan
Advertising Feature
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Find your Zen
“a collective that represents a new generation of teachers, styles and wellbeing experts merging ancient practices with our modern era� City Arcade 78 Grafton St, Cairns Tel: 0457 632 700 yogahubcairns@gmail.com See our class schedule at
www.yogahubcairns.com
food
Blackbooks Tea Has over fifty premium leaf teas and organic herbal Infusions. Teas have been carefully selected from a wide variety of different sources to give you a balanced choice of high quality and freshness. Phone: 0419 701 426 www.blackbookstea.com.au Pease Street Discount Drug Store Stocking a huge range of natural health products including books, aromatherapy, skincare, health foods, environmentally friendly household cleaners, juicers and refrigerated goods Phone: 07 4053 2883 Piccone’s Shopping Village, Manoora Go Vita Go Vita Cairns has North Queensland’s largest range of health food, vitamins and supplements, whole foods, super foods, natural healthcare products, sports nutrition products and herbal dispensary. Go Vita Cairns City, Smithfield and Earlville www.govita.com.au Juice PLUS+® Is a whole food supplement made from a wide variety of nutritionally dense fruit and vegetables which are juiced, reduced to powders and packaged into vegetarian capsules and soft chews. All Juice PLUS+® products are 100% vegetarian, dairy free, have no detectable levels of gluten and are free from food additives of any kind. www.juiceplus.com.au Love-Lee Cooking Nourishing food cooked the traditional way with local produce including a full range of gluten free, organic, locally made from locally grown produce treats and takeaway lunches. Phone: 0488 611 751 www.facebook.com/LoveLeeCooking Natural Grow Provides an holistic approach to creating simple sustainable life solutions. From agriculture and home gardening to optimal healthy water and well being products, all these areas come into play for a sustainable affordable lifestyle. Phone: 07 4064 2997 www.naturalgrow.com.au
Paleo Café At Paleo Café we are proud to be different. We adopt the paleo philosophy which is not a diet, it is a lifestyle. The paleo lifestyle is about eating and living as mother nature intended. That means eating a good variety of meat, seafood, eggs, fruit, vegetables, nuts, seeds and berries. Phone: 07 4041 3885 62 Grafton Street, Cairns Realfood Network The Real Food Network supplies a selection of 100% locally grown fruit, vegetables, herbs and other farm products delivered to local families on a weekly basis through a RealFood Box system and at Rusty’s Market. Working closely with our local farmers and family growers, with the majority of products certified organic or biodynamic. www.realfoodnetwork.com.au The Healthy Hub FNQ’s #1 Organic and Bio-Dynamic SUPA Grocery Store stocking the best quality fruit and veg, dairy (cow, goat, sheep), yeast free bread, grains, flours, meals and seeds, tea and coffee, gluten free products, personal care and cleaning products. Phone: 07 4051 5688 Corner Mcleod and James Streets, Cairns Thermomix The Thermomix is the mother of all kitchen appliances! Perfect for people with food allergies, gluten intolerant, busy mums, busy career people, chefs, foodies who love experimenting with their own flavours, foodies who love making their own spices and curry paste and their own jams and more. Phone: 0447 487 716 www.thermomix.com.au Usana USANA are committed to making the highest quality nutritional products without compromise. Products that have been independently rated as the No.1 supplements in the Australia/ New Zealand market. Phone: 0431 594 776 Where Your Health Matters Organic living food cafe and one stop totally organic shop for all your fruit, veg, pantry and herbal teas Phone: 07 4053 2333, 1/110 Hoare St, Manunda
wellbeing
360 Health Colon health emphasises prevention rather than cure and is the most important step in maintaining or regaining vital health. The colon hydrotherapy process can relieve years of build up that may be causing health conditions. Phone: 07 4041 1648 www.360-health.com.au Care Chiropractic Queensland Specialising in gentle chiropractic care for babies and children, we help to support mums through a more comfortable and effective pregnancy, and see people of all ages from new-born’s to the elderly with varying health issues. Ph: 07 4051 2998 www.carechiropracticqld.com Integrated Body and Health Integrated bodywork is a complementary health technique that will enhance the body’s natural healing ability, and can provide truly effective relief from a huge range of common aches, pains and other ailments. It can help everyone, young and old, in any physical condition. Phone: 0428 281 674 www.atifa.co.za Isagenix - Product B Product B positively supports telomere health by combining scientific breakthroughs in telomere support and the benefits of antioxidants in youthful aging. Product B helps maintain youthful function of cells and healthy telomeres so you can live a healthier life, longer. Phone: 0449 702 843 www.aliciabobbermein.isagenix.com Jamu Jamu mastectomy swimwear, lingerie and active wear. designed and made with sensitivity and understanding. Offering shape and support and comfort without sacrificing sensuousnes and beauty. www.jamuaustralia.com Rainforest Reiki and Meditation. Regular beginners Mindfulness Meditation courses, Reiki courses all levels, reiki sessions and journeywork. Phone: 0438 537 365 www.rainforestreiki.com.au
Reclaim Inner Peace Release anxiety and reclaim peace healing strategies for the conscious woman. Reclaim Inner Peace provides a complete package that will give you control over anxiety in all it’s different forms and provides custom made strategies and healing sessions. Phone: 0499 223 113 www.reclaiminnerpeace.com Soul Harmonics Orchestra Specialises in meditative etherial sounds with indigenous instruments from around the world. These instrumental sounds assist the body to journey to a place of complete relaxation and harmony within. www.soulharmonicsorchestra.com Total Health and Thermal Imaging Thermal imaging is an advanced technology that creates a visual “map” of the heat patterns of the body. Thermal patterns in skin temperature can indicate pain, injury or abnormality. Thermographic exams can be performed on anyone and in any condition, including pregnant women, children of any age, or even if you have a pacemaker. Phone: 07 4096 6177 www.puttingitright.com.au Where Your Health Matters Naturopathic services include assessment of your current state of health, nutritional education, counselling, iridology, live blood, QRMA, heavy metal, pH and/or allergy testing. Phone: 07 4053 2333 1/110 Hoare St, Manunda Zoe Strickland Pregnancy Massage & Hypnobirthing Feel good therapies supporting peaceful minds & relaxed bodies. Qualified massage therapist, certified pregnancy massage therapist, specialising in pre and post natal massage and HypnoBirthing child birth preparation classses. Phone: 0420 504 421 www.zoestricklandmassage.com.au environment
Enjo There’s more to life with ENJO - save your time, benefit your health, value your money and love your environment. ENJO’s awesome range of microfibres will have every part of your home, including yourself, sparkling in no time. Phone: Anne 0438 362 561 or Kasey 0412 602 434
Young Living Essential Oils World leader in cultivation, distillation, and production of pure, therapeutic-grade essential oils and aromatherapy oils. Phone: Elizabeth 0438 795 963 or Tori 0438 552 210
Your Movement Health and Fitness We are committed to helping you find your optimal health and life balance, through one-on-one health coaching sessions, uniquely tailored personal training sessions, and round the clock support. www.yourmovement.com.au
exercise
Backstreet Dance Fun, positive dance classes from three year old to adult. Phone: 0407 995 182 www.backstreetdance.com.au Chakradance in the Tropics Chakradance is a dynamic form of dance which aids in relieving and balancing the stresses of modern day living. Offering similar benefits to yoga, Chakradance increases your awareness of the connection between your body and soul and leaves you with a feeling of inner peace and serenity. Phone: 07 4094 1129 www.facebook.com/chakradanceinthetropics Complete Health and Fitness Solutions Providing you with the best accredited exercise physiologists and personal trainers Cairns has to offer. Specialising in injury rehabilitation, sports injury rehabilitation and prevention and a comprehensive approach to your fitness. Phone: 0400 008 602 www.chfsonline.com.au GETFIT Personal Training Cairns’ #1 personal training and bootcamp specialists! Oneon-one sessions, buddy or small group training, bootcamp or corporate workplaces, sports coaching or school groups, we aim to deliver a very personable service and ensure your training, fitness and health goals are met in every session. Studio 18/155 Newell Street, Cairns www.facebook.com/getfitpersonaltraining/ VIVA Fitness for Women A female fitness studio providing a fast and very effective full body toning and cardio workout, suitable for women of ALL ages and fitness levels. VIVA also includes group training sessions, health and nutrition advice and regular weigh and measures to keep members accountable to their goals. Phone: 07 4031 5010 Shop 6/200, Mulgrave Road (entry via Aumuller Street), Cairns Vocal Boot Camp Workshops tailored specifically for business, personal, teachers, choirs, musicians and performers including an innovative Mind, Body and Voice workshop that intertwines physical therapies such as yoga and tai chi to help reinforce the importance of breath, body and mind in the production of voice. Phone: 0412 906 241 Facebook : vocal boot camp Yogahub A collective of diverse yoga teachers, styles and well-being experts. Our teachers are highly trained and passionate, heartfelt and fun-loving. As a co-operativ, we promote our combined timetable and teach a monthly free community class. Shop 14 and 16 City Arcade, 78 Grafton Street, Cairns www.yogahubcairns.com
skincare
Divine by Therese Kerr Divine By Therese Kerr’s goal is to educate and uplift others, to share the benefits of using certified organic products and to make a positive contribution to our world. All products are certified organic, chemical-free and are suitable for all skin types. www.divinebytheresekerr.com Miessence The world’s first extensive range of certified organic skin and body care products. Miessence product range includes skincare, haircare, personal care, baby care, essential oils, botanical perfumes, cosmetic and health care products. www.miessence.com Purelyou Hair and Make Up Purelyou is a unique salon that offers a healthier approach to hairdressing with personalised one-on-one service from start to finish. You will be pampered with organic colours and products that gives you a more pleasant experience with no irritation that also results in healthier more lustrous hair. Phone: 0402 948 582 www.purelyou.com.au
Renu28 RENU 28 is an anti-aging topical gel that by design, encourages the strength and resilience of your skin cell reproduction in partnership with your body’s natural efforts to keep your skin healthy. Promotes youthful looking skin. Reduces the appearance of fine lines and wrinkles. Increases hydration. Phone: 0408 080 809 www.renu28byasea.teamasea.com Stella Life Spa Is the haven for all luxurious skin and health therapies designed to maintain the skin and body at optimal health through medical knowledge and maintenance, using only the purest of certified organic vegan medical grade luxury that is 100% tailor made for your skin and freshly mixed at your appointment. Phone: 0410 899 832 www.stellalifespa.com.au World Organic World Organics’ products are carefully formulated and manufactured using the best bio-actives of nature. Our formulations are created from synergistic blends of essential oils, organic supercritical plant extracts, virgin cold pressed oils and natural vitamins. Phone: 07 4045 4670 http://worldorganic.com.au/victoria education and support
At Ease Natural Therapies A natural health clinic providing qualified remedial massage therapists and naturopathy consultations. Phone: 07 40317738 www.at-ease.com.au Backstreet Mentoring Passionate presentations, mentoring services and online programs. Phone: 0409 982 117 www.backstreetmentoring.com.au Connect Magazine Is a local holistic publication distributing information and inspiration throughout north Queensland and integrating our community. This monthly magazine focusing on spirit, health and wellbeing, environment, and the arts. www.connectmagazine.org Far North KNAGS The Far North Knitting Nannas Against Gas are a nannocracy of nannas who are determined to prevent the spread of unconventional gas extraction in the Far North. www.facebook.com/fnknags
CancerLife CancerLife is a powerful information portal providing information, education and support to all people affected by cancer. With an integrative approach, this credible evidence based information will empower and assist newly diagnosed patients in making informed choices to assist in healing and recovery. www.cancerlife.com.au Garden of Tegan Save money and eat fresh healthy food grown right at your doorstep. Expert knowledge in designing and creating ready-toeat plant boxes, edible vertical gardens, wicking pots, balcony gardens, composting, water features and beehives. Phone: 0402 853 903 www.gardenoftegan.com.au Health Schools Australia Health Schools Australia FNQ Cairns is number one in natural medicine education. We provide the highest quality accredited natural medicine education. Start a new career in naturopathy, herbal medicine, nutritional medicine, massage, sports therapy or wellness, mostly from your own home, without giving up your job. Phone: 07 4031 7738 www.at-ease.com.au Jade Vogler HEALthee Living Holistic Health Coach kickstarting families to live free of additives and preservatives, chemicals and environmental toxins. Independant Representative for Miessence, NutraOrganics, Norwex and Earthing Oz. Email: jvhl@bigpond.com Facebook: Jade Vogler Healthee Living Life Leadership Become the best YOU can be. Providing world-class leadership materials to business executives, entrepreneurs, corporate climbers, church leaders, administrators, community service leaders, public servants, teachers, parents, and anybody who will find themselves in a position to lead. Phone: 0422 594 018 www.facebook.com/TeamMegaones Nutrition Plus Nutrition Plus is a registered charity in Australia whose key goal is to assist in improving the health of aboriginal children through education and improved nutrition. www.nutritionplus.org.au The Whole Food Dude Super food cool dude, kid’s wellness advocate, speaker, healthy and hilarious! Join the community: www.facebook.com/thewholefooddude www.thewholefooddude.com
n i h k t i n h g! s e rf Host an ENJO Demo and scoop the Floorcleaner for FREE*. Call Anne Naylor, your local ENJOpreneur on 0438 362 561 to book your ENJO Demo today. *
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