The Pause Brochure

The Deep Pause Â

A weekend retreat for busy professionals.

Helping you to slow down, breathe and reset.

I know you’re really busy.

Taking time out to Press Pause seems like the

total opposite of what you need right now.

You think you have to keep going.

If only you could finish your current project,

meet that final deadline, clear all your emails,

then you could take a break…

Yet secretly you know there will always be demand after demand on your time.

After all your life is about working hard,

and playing hard too.

In this constant busyness it is easy to loose sight

of what you really want, and who you really are.

I know, because it happened to me‌

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I didn’t expect it to be this way.

I was a high flying business woman living and working in Asia.

On the second day of a high profile event I was leading I couldn’t get out of bed.

I felt like my world collapsed.

I was in shock, then immediately denial.

I assumed a week off would make everything OK.

That I could carry on at my usual break neck pace.

Little did I know this was the beginning of a two-year transformation.

My life was about to change beyond recognition‌

‌and with it so would I.

Press pause‌

It’s not easy to Press Pause, but I learned if we don’t,

life will eventually enforce a Pause.

That’s why I’ve created this weekend retreat;

so you can leave behind your laptop,

put aside your to do list

and switch off your phone.

The Pause is like a full stop in your life.

The breath you’ve been dying to take.

A punctua3on point in the crazy, busy life you lead.

The more resistance you feel, the more likely it’s time.

The Deep Pause is an intimate retreat with a maximum of twelve people.

A blend of facilitated group sessions, time to just be and 1-2-1 coaching.

There are no pressures or demands. No phones or laptops.

Just nourishing food, good conversation and time in nature.

So you can slow down, stop, breathe, and come back to what is important to you.

The Pause was a chance for me

to remember and renew.

I am leaving now with a new sense

of how to take care

of my mind, body and spirit.

Vicki, Property Investor

2014 Locations & Dates

28th Feb – 3rd March Waterloo Farm, North Petherwin, Cornwall

25th – 28th April Home Farm, Wasing Park Estate, Reading

26th – 29th September Home Farm, Wasing Park Estate, Reading

14th – 17th November Waterloo Farm, North Petherwin, Cornwall

Costs

The Pause costs £379 per person for a twin sharing room.

All meals and snacks are included, along with accommoda3on and facilitated sessions.

To book your place today contact daniellemarchant@me.com

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Press Pause‌