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Few sights in nature can compare to a pristine blanket of white snow covering the countryside. Unfortunately, a wonderland of snow conceals dangers related to slips and falls, shoveling, and even overdoing winter sports.

The good news is that with some preparation many injuries may be avoided.

Zachary Wagner, a physical therapist in the rehabilitation wing at Fairmount in Ephrata sees a variety of injuries during the winter months. “The biggest thing is falls,” said Wagner, who noted that hip and femoral fractures are common as are rotator cuff and back issues related to shoveling.

To help prevent injuries, Wagner recommends a year-round regimen to increase strength, balance, and flexibility. Both aerobic and endurance exercises are good choices, and stretching is always recommended. “Stretching is a big thing, especially in winter,” said Wagner. “When it’s cold out, muscles tend to tighten up.” So loosening up for sports activities or tasks like shoveling can make a difference. “If you’re not stretching and you’re not used to strenuous activity, you put yourself at risk for strain or tendonitis,”

Wagner noted.

Footwear that is appropriate for the weather is another concern.

Wagner recommends nonslip, nonskid shoes with rubber soles that are not too worn and that fit well.

Arch support may be necessary to help some improve their gait and avoid falls. Dressing for the weather means layering warm clothing and wearing gloves. This is especially important for those who participate in winter sports and anticipate being outside for extended periods of time.

Shoveling is a necessity for many, but it is also an activity that can lead to several types of injuries. When shoveling, Wagner said to watch your posture. “Use your knees and hips,” he advised. “Keep your back straight, and don’t lift more than you can handle.” Because cold weather can increase chances of injury, avoid sudden twists. Instead, take extra steps to move snow. “Listen to your body,” cautioned Wagner, who

recommended breaks to warm up every 10 to 15 minutes.

Another precaution, which is especially important for seniors, is keeping up to date on physicals and eye examinations to be sure prescription medications and eyewear are correct. Be aware that over-thecounter cold and flu remedies can cause drowsiness and increase chances of stumbling. It is not only seniors who need to be more careful during the harsher months. Wagner noted, “(Winter) injuries can happen to anyone.”

Fairmount is a nonprofit retirement community located on two adjoining campuses in Ephrata. Readers who would like to know more about the organization may visit https://fairmounthomes.org.

Preparing the Way Ministries with his wife, Bonnie. The New Holland pair, missionaries of Petra Church, oversee a number of efforts under the ministry’s umbrella, concentrated in Thika, Kenya, Africa.

“In Africa, we do many things,” said Randy, who first became interested in missions in Kenya when a man from that country visited him in 1993. The man told the couple about a vision he had of a church in Africa. In 1994, he told the Martins the vision had come true. Randy visited Kenya and fell in love with the country and its people. He began leading outreaches to Kenya, traveling there about 30 times, sometimes with Bonnie. In 2015, Randy had a vision that involved dropping the nail bag he wore in his construction business. Bonnie pointed out to him that in the vision,

“We are empowering the church through many different avenues,” said Randy Martin, who founded
CON Postal Patron PRSRT STD ECRWSS U.S.Postage Paid Engle Printing Co :RETSAMTSOP PLEASE DELIVER JAN. 18, 2023 Conestoga Valley See Preparing The Way pg 2 Staying Safe In The Cold INSIDE THIS ISSUE LMS Sells Former New Danville Campus . . . . . . . .3 Sports . . . . . . . . . . . . . . . .4 Rotary Club Honors Students . . . . . . . .5 Classifieds . . . . . . . . . . .10 House Of Worship . . . . . .12 Answering The Call To Kenya scan this code for more local news JANUARY 18, 2023SERVINGTHELOCALCOMMUNITIESSINCE1954 townlively.com VOL LIX • NO 4 Improper shoveling techniques can lead to winter injuries. R091652 DR GARY VALINSKI, DR. GARY D C , R C R D D.C., R.C.R.D. ENJOY WINTER PAIN-FREE CALL TODAY TO SEE HOW MUCH CHIROPRACTIC CAN HELP YOU Leola Chiropractic Hours: Monday, Wednesday & Friday 9 AM-12 Noon & 3PM-6PM, Tuesday & Thursday 3PM-8PM • Saturday 9AM-11AM • FAMILY PRACTICE • • • 11 Holly Drive, Leola • 717-656-0032 11 Drive, Leola • 717-656-0032 YOUR HEALTH IS IMPORTANT! strive Look Inside

Preparing The Way

the nail bag dropped slowly to the ground, so Randy and Bonnie took their time, moving to Kenya and full-time ministry in 2018.

“We went from a momand-pop operation to a fullfledged ministry,” said Randy, who noted the 501(c)(3) has a board and staff in New Holland and five leaders overseeing aspects of the ministry in Thika. Among those ministries is the Africa Association of Bible Schools (AABS), of which Randy is the national director for Kenya. “We provide curriculum to empower leaders, and they run the school,” said Randy, who explained that through membership schools, certificates are awarded to students who meet the criteria.

A large part of the Martins’ ministry involves community empowerment. Working through local churches, the ministry is helping farmers to improve milk and crop pro-

duction and teaching efficient construction methods to help increase worker pay. “Our desire is to empower the community to give them sustainable incomes,” said Randy, who added that no-interest loans allow for the purchase of water pumps and beehives. Repayment of the loans is used to purchase similar items for others.

Organizing conferences to train leaders and pastors is another branch of the organization. In May of 2022, a conference held in Wote, Kenya, featured 12 U.S. leaders and attracted more than 300 Kenyans. More than 600 Kenyans are expected for a September conference, and in May, 400 Kenyan youths will interact with youths and leaders from the U.S. in teaching sessions and sporting events.

The Martins also travel with a portable stage and

loudspeakers to do open air crusades. “We were the first to preach the Gospel of Jesus publicly in the Shamoni region,” said Randy, who noted that close to 150 people accepted Jesus in the five-day effort. Randy dreams of having a truck equipped with a stage for this purpose. He would also like to see a church built in the area, noting that a 40-by-70-foot church can be built with the help of a U.S. team in about a week. Randy and Bonnie visit local churches in Kenya for revival services, and in the U.S., they help organize outreach teams to visit Kenya.

Now, the Martins are hoping to build a base in Kenya to enhance the construction and agriculture training they are doing there. More information about Preparing the Way may be found at www.ptwministries.org.

2- PENNYSAVER - Conestoga Valley Edition - January 18, 2023 townlively.com
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Breaded Fish Nuggets (Fully Cooked)....10 lb. case $1.79 lb. Battered Fish Fillets (Fully Cooked) ...............30 lb. $1.99 lb. Nice Fish Filets .............................................16 lb. $2.99 lb. Orange Juice ......................................4/half-gal. $6.99 case Occident Flour ..................................................50 lb. 80¢ lb. Organic All-Purpose Flour ...............................50 lb. 69¢ lb. White Sugar .....................................................50 lb. 89¢ lb. Chewy Granola Bars .................................30 ct. $6.99 case Extra Smooth Peanut Butter .......................2.2 lb. $1.79 lb. Kraft Miracle Whip ...................................4/1 gal. $7.99 gal. Oatmeal ............................................................50 lb. 99¢ lb. Unsalted Butter 12/8 Oz. $2.99 lb. Winter Is Here - Spring Is Coming! • Diamond Dog Food • Joy Dog Food • Victor Dog Food • Suet Cakes • Sunflower Seeds • Bale Wrap • Baler Twine • Farm Chemicals • Dairy Supplies • Halite Rock Salt • Calcium Chloride • Ice Melt Blends FarmersPLEASE NOTE! Pesticide Points Update Meeting Free Refreshments! 12:30pm - 2:30pm January 26th MH18CH Snow Shovels! MH24T 2805 Old Philadelphia Pike, Bird-In-Hand, PA 17505 (717) 768-3550 Hours: Monday-Thursday 6am-6pm, Friday 6am-7:30pm, Saturday 6:30am-2:30pm R091936 Melissa K. Wealand, EA 35 Years Experience 717-733-5050 1140 S. State Street, Suite 2, Ephrata Hours: Monday-Friday 9-9; Saturday 9-5; Sunday 10-4 • Complete Income Tax Service For Individuals & Small Businesses • Electronic Filing • Payroll • Open Year-Round Wealand Tax & Financial Services $20off* Call Now To Schedule An Appointment Tax Preparation Fees Wealand Tax & Financial Services *First-time clients only. Only applies if we prepare the Federal return. 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Randy and Bonnie Martin have founded Preparing the Way Ministries based in Thika, Kenya.

Lancaster Mennonite School (LMS) sold its former New Danville Campus property located at 393 Long Lane, Lancaster, to Catherine Hershey Schools for Early Learning on Oct. 21. LMS unified all students from the former Locust Grove and New Danville campuses on the Lincoln Highway campus for the 2022-23 school year, starting in August.

The mission of LMS is to provide a Christ-centered, high quality education for prekindergarten through 12th-grade students in a diverse community that nurtures them to become creative and innovative learners who are prepared for college, a

career, and life and are empowered to change the world through Christ-like love, peacemaking, and service.

LMS’ unification has allowed the school to update and expand its facilities and to hone in on key curriculum priorities of faith formation, fine arts, STEAM (science, technology, engineering, art and math), outdoor learning, and world languages. It has also allowed for collaborative learning opportunities across grade levels with the goal of fully utilizing and effectively stewarding the resources of its 95-acre Lincoln Highway campus.

The upgrades to the campus are intended to help the school serve the needs of stu-

.918 Club To Hold Meeting

The .918 Club will hold its monthly membership meeting on Wednesday, Jan. 25, from 7 to 8:30 p.m. The meeting will be held in the Ken Kulakowsky Center for Letterpress and Book Arts, 117 Parkside Ave., Lancaster.

The .918 Club includes men and women with a wide variety of printing experience. New members are welcome.

To learn more about the club and to become a member, visit www.918club.org.

dents at every age and provide new spaces such as a new elementary MakerSpace and art room, new high school science labs, new media centers, and classroom upgrades, which are designed to support new curriculum initiatives to help students grow in their understanding of the world and discover their purpose in it.

The Catherine Hershey Schools for Early Learning are subsidiaries of Milton Hershey School. The Catherine Hershey Schools for Early Learning are for children from birth to age 5 and provide weekday care and education for early childhood learning. Their program covers all the costs for those who qualify.

Church Posts Community Meal

Leacock Presbyterian Church, 3183 Lincoln Highway East, Paradise, will serve a community meal from 5:30 to 6:30 p.m. on Thursday, Jan. 26. The event is hosted by the mission committee.

The hot meal will consist of hot dogs, sauerkraut, mashed potatoes, applesauce, peas and dessert. The meal will be served in the handicapped-accessible Smith Fellowship Hall.

There is no charge. For additional information, call the church at 717-687-6619.

PENNYSAVER - Conestoga Valley Edition - January 18, 2023 - 3 townlively.com VISIT OUR WEBSITE AT www.townlively.com R087428
Co., Inc. PUBLISHED WEDNESDAYS The Penny Saver reserves the right to reject any advertisement. The Penny Saver assumes no financial responsibility for any typographical errors in advertisements but will reprint that portion of an ad in which error occurs. Advertisers submitting artwork and images for use in advertisements assume all liability in regards to trademark and copyright infringements. We encourage civic and fraternal groups, schools, churches, scouts, and other local organizations to submit news releases of general interest to the majority of our readership. Primary consideration is given to dated articles of an informative nature–activities and events of local interest sponsored, presented, or planned by area organizations and institutions. Related photographs of good quality are encouraged also, but complete picture identification must be included. Undated articles of general interest are used as space permits. All articles must contain a contact name and telephone number. Submit Camera Ready Ads at: engleonline.com sales@engleonline.com Display Advertising Deadline 11 A.M. Thursday Display Ad Customer Service 717-492-2530 Fax 717-492-2580 News Deadline 10 A.M. Wednesday News Department 1-800-800-1833 Extension 6018 Circulation / Distribution Customer Service 1-800-800-1833 Extension 6014 Mailed outside our circulation area for $36.00 a year. Send news requests to: Penny Saver Editor Engle Printing & Publishing Co., Inc. P.O. Box 500 Mount Joy, PA 17552 or submit by email to news@engleonline.com circulation@engleonline.com CONESTOGA VALLEY EDITION Submit Classified Ads at: townlively.com 1-800-428-4211 classifieds@engleonline.com Classified Advertising Deadlines By phone 10 A.M. Thursday Online Noon Wednesday (Except Early Holiday Deadlines) R091662 2/4/23. Smitties SOFT PRETZELS ...............5 Oz. $1.79 Cookies & Cold Brew ICE CREAM .....................................3 Gal. $16.95 Fine Line PETITE PEAS ..................40 Oz. $5.49 Edward PEACH CRÈME PIE .....29.6 Oz. $1.99 Mighty Big COOKIE SANDWICHES ..............24 Ct. $6.99 Sabrett COCKTAIL FRANKS ..............12 Oz. 99¢ Broccoli & Cheese Stuffed CHICKEN BREAST .................................Lb. $4.29 Activia Strawberry YOGURT DRINK ............................12-7 Oz. $2.49 Oscar Mayer SHAVED HAM ...................8-16 Oz. Case $7.95 SOUR CREAM .....................................16 Oz. $1.49 LOL Shredded CHEESE BLEND .............................5 Lb. $10.95 Whole Piece FARMERS CHEESE ...............................Lb. $3.19 Mott’s Assorted FRUIT SNACKS .............................17.6 Oz. $2.79 Signature Original GRANOLA .............................................18 Oz. $1.49 Dark Chocolate CHERRY CEREAL .............................15 Oz. $2.79 Kraft MAYO w/Olive Oil ..........................30 Oz. 99¢ Heinz KETCHUP ................................38 Oz. $3.39 PINTO BEANS .........................................50 Oz. 79¢ Best Yet Assorted PINEAPPLES .....................................20 Oz. $1.99 Maxwell House French Vanilla ICED LATTE MIX .......................6-3.42 Oz. $1.39 Juicy Juice Berry LEMONADE ..........59 Oz. 99¢ Lance Whole Grain Cheddar SANDWICH CRACKERS ..............20 Ct. $2.49 Sea Salt Grain Free TORTILLA CHIPS ......................................5 Oz. 89¢ Dreft – Newborn LAUNDRY DETERGENT .......138 Oz. $22.59 Mon., Tues., Wed. 8 a.m.-6 p.m.; Thurs. & Fri. 8 a.m.-8:30 p.m.; Sat. 8 a.m.-5 p.m.; Sun. Closed R091934 FRUITS & PRODUCE • GROCERIES • BULK FOODS • MEAT & CHEESE 1614 Division Hwy., Ephrata, PA Located in Hinkletown • 717.738.9086 DELI PRODUCE Bryan CAJUN TURKEY BREAST Sausage, Egg & Cheese CROISSANT $199 $299 Hershey's CHOCOLATE SYRUP DELI FROZEN GROCERY PRODUCE 22 Oz. BANANAS ......while supplies last 10 Lb. $3.99 BROCCOLI CROWNS ..............................Lb. $1.89 ICEBERG LETTUCE $1.49 NY GALA APPLES .......................Basket $9.95 ............................................................................or Lb. 99¢ GRAPE TOMATOES ...................................Pt. 99¢ Texas GRAPEFRUITS Sara Lee CHICKEN BREAST ...............................Lb. $3.89 Lb.8 Lb. 2 Ct. $199$599 LMS Sells Former New Danville Campus
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4- PENNYSAVER - Conestoga Valley Edition - January 18, 2023 townlively.com CREEKSIDE FOODS 339 Spring Garden Rd., Kinzers, PA 17535 STORE HOURS MON.-THURS. 7:30 A.M.- 5 P.M. FRI. 7:30 A.M.- 7 P.M.; SAT. 8 A.M.- 4 P.M. R091925 CREEKSIDE FOODS Prices Good Until January 30, 2023 or While Supply Lasts. Jamestown Bacon 1 Lb. Pack Sliced $2.19 Pack Quaker Variety Pack Chewy Yogurt Granola Bars Strawberry & Blueberry 21 Granola Bars in a Box Kunzler Sweet Bologna Sliced or Chipped $4.29 Lb. 6 Lb. Roll at $3.99 Lb. Sweetened Condensed Milk 4/14 Oz. Cans $6.99 Strong Flex Tall Drawstring Kitchen Trash Bags 13 Gal., 40 Ct. in a Box $3.99 Lacoffio Sunrise Naturals Ganodermo Coffee Breaded Fish Sticks 10.86 Oz. Box or Breaded Crunchy Fish Fillets 11.4 Oz. Box $1.99 Box or 12 Boxes in a Case $23.00 Chocolate Syrup 24 Oz. $1.99 24/1 Lb. packs in a Case $49.95 — NEW ITEM — — NEW ITEM — 717-687-6901 310 Historic Drive, Strasburg BennerInsuranceAgency.com Experience the Difference R091976 YOUR LOCAL STRASBU R G AGENCY SPORTS Conestoga Valley • Donegal • Elizabethtown Garden Spot • Hempfield Lampeter-Strasburg • Manheim Central Penn Manor • Pequea Valley • Solanco MORE
and other high school sports news at
SPORTS PICTURES
Photo by Cheri Sine
45-44,
Conestoga Valley’s Isabella Johnson drives past Warwick’s Kayla Willis during the Buckskins’ double-overtime loss at home on January 6. Photo by Cheri Sine Gabrielle Moore puts defensive pressure on Warwick’s Olivia Fleurant in CV’s 45-44, Section Two loss to the visiting Warriors on January 6.
Erin Figart goes baseline to the basket in
the
45-44, double-overtime loss in
Photo by Cheri Sine Conestoga
Valley’s
front of Warwick’s Samantha Shaak
during Buckskins’ Witmer on January 6. Photo by Cheri Sine Rhiannon Henry fends off Warwick defender Olivia Fleurant as she pushes the ball upcourt for the Buckskins in their 45-44, double-overtime loss at CV on January 6. Photo by Cheri Sine Yazmeen Norris comes down with a rebound in Conestoga Valley’s 45-44, double-overtime loss to visiting Warwick on January 6.

ARPA Funds To Address Housing

Lancaster City Council recently approved a $7.4 million allocation of American Rescue Plan Act (ARPA) funds to create and preserve affordable housing in Lancaster city. In total, the investment in eight organizations will create 85 new affordable housing units and preserve 443 affordable housing units through renovation.

The allocations are as follows: Chestnut Housing Corporation, $550,000 for the construction of eight new units and the restoration and remodeling of 607-609 Rockland Ave.; Community Basics Inc., $500,000 for the construction of nine new units and to build transitional housing with supportive services at 759 Manor St. for homeless young adults and those aging out of foster care; Lancaster City Housing Authority, $1.05 million for the rehabilitation of 270 units and renovations, including a roof replacement and new HVAC; Lancaster/Lebanon Habitat for Humanity, $450,000 supporting seven new units, to support land development for owner-occupied housing at 913 Wheatland Ave., and to rehab properties on Fremont, Poplar, and St. Joseph streets; and Partners with Purpose, $500,000 for the rehabilitation of 97 units and renovation of scattered site units.

The allocation also includes SACA Development Corporation, $850,000 for the rehabilitation of 30 units and the renovation of housing at the General Cigar Place property at 453 S. Lime St.; SDL DEVCO LLC, $2 million for the construction of 45 new units, incorporating 45 affordable units to the Stockyards project; Tenfold, $1 million for the rehabilitation of 46 units and the renovation of the Transitional Living Center, 105 E. King St.; and YWCA Lancaster, $500,000 for the construction of 16 new units and for renovations to add transitional living units at YWCA’s North Lime Street headquarters.

To learn more, visit www.cityoflancasterpa.com /arpa.

The Rotary Club of Paradise recognized three Students of the Month for December. The honorees are Maya Harner from Conestoga Valley High School, Claire Thomas from Lancaster Mennonite High School and Sean Ammon from Pequea Valley High School. They are all juniors.

Maya is the daughter of Duane Harner and Mery Soto-Harner of Lancaster. She is the media officer for Student Council, the treasurer for CV IMPACT and a member of the National Honor Society, the girls’ tennis team, the Valley Voice, PoWER, and Link Crew. She has been listed on the distinguished honor roll. She participates in drama department activities, and outside of school, she is currently involved in “Rudolph the RedNosed Reindeer” at Ephrata Performing Arts Center. She also volunteers with Music for Everyone, mentoring students and performing.

Claire is the daughter of Michael and Rachael Thomas of Lebanon. She is secretary of FFA and a member of the National Honor Society, band, jazz band, and pit orchestra. She is a member of the track and field team and runs crosscountry, and she has played varsity soccer. Claire also was a member of the math competition team. Her accolades include first place in the math category at the North Museum Science Fair, the Mu Alpha Theta Award, and the FFA Greenhand Degree, and she was selected for District Band for three years. In cross-country and track, she has won four league, seven district, one state, and three invitational

Honors Students

medals and is a two-year cross-country league AllStar. She also participates in the Quantum School for Young Students and volunteers at Lebanon Rescue Mission and Compassion International.

Sean is the son of John and Lynn Ammon of Kinzers. He is a member of the National Honor Society and Apple

Core. He is a three-year participant in the play, the musical, and chorus, as well as a two-year member of the Chamber Singers. He received the music department’s Forte “Strength” Award and was named Government Student of the Year as a sophomore.

The Rotary Club meets at The Factory Ministries in Paradise.

PENNYSAVER - Conestoga Valley Edition - January 18, 2023 - 5 townlively.com Mid-Winter Music Night Fri. Night, Jan. 20th at Terre Hill Mennonite High School 1416 Union Grove Rd., Terre Hill, PA Concert Starts at 6:30 PM Gospel Featuring Lake Side from Madisonville, Tennessee and 2 Local Bands Tru Vintage & Ransomed Bluegrass Lake Side Tru Vintage RansomedBluegrass Bluegrass Gospel There Will Be Food Available. Admission By Donation. R091648 R091304 GOLD BUYING WE MAKE HOUSECALLS! ANY CONDITION (717) 587-7487 Buying: Gold • Sterling Costume Jewelry • Vintage Watches R091755 MARTINDALE VOLUNTEER FIRE COMPANY (LANCASTER COUNTY, PA) ALL-YOU-CAN-EAT! BREAKFAST Saturday, January 21st Serving Time: 6:00 AM to 10:00 AM MENU Scrapple, Sausage, Bacon, Scrambled Eggs, Toast, Pancakes, Home Fries, Creamed Beef, Coffee, Pastries, Fruit, Juice $12.00 per adult $6.00 age 6-12-yr. FREE! Age 5 yr. and under Breakfast is served at Martindale Fire Station. Located at 527 Gristmill Rd., Earl Township, Ephrata, PA 17522 For information, call 717-355-0327 or 717-354-0064 ONLY BREAKFAST this year! R091612 PARADISE FIRE COMPANY BEEF DINNER SATURDAY, JANUARY 21ST 11 A.M. until sold out! $1800 Any questions call: 717-587-8190 or Email: Paradisefireco@aol.com Delivery available within a reasonable radius call 717-687-7171 5 Hershey Avenue, Paradise, PA www.paradisefire.org TAKE OUTS ONLY TAKE We Accept Credit Cards R091878 CV Girls Soccer Booster Club Friday, January 27 Doors Open: 5:00pm • Bingo Begins: 6:30pm Conestoga Valley High School 2110 Horseshoe Rd., Lancaster, PA 17601 Bingo will be held in cafeteria. Use HS main entrance. To order tickets, please contact ladybucksbingo@gmail.com Must be purchased before the night of the event. DOOR PRIZES • RAFFLES 50/50 • CONCESSIONS $25/Ticket • 24 CHANCES TO WIN Black Out $2 • Extra Bingo Books $5 • Dabbers $2
Club
Rotary
Maya Harner Claire Thomas Sean Ammon

Maintaining a healthy weight is believed to promote long-term health, while being overweight or obese can be a risk factor for various conditions, including Type 2 diabetes and car-

diovascular disease. The World Health Organization reports that the worldwide obesity rate has tripled since 1975. In 2016, more than 1.9 billion adults were overweight. Of these, more than

650 million were obese.

Health issues related to obesity are largely preventable. Losing weight in a healthy manner is essential for safe and lasting results, and individuals aspiring to lose weight may consider the following guidelines on what to do and what not to do.

DO add lean protein sources to your diet. Healthline indicates the body burns calories when digesting and metabolizing protein, so a high-protein diet can help to shed up to 80 to 100 calories per day. Protein also helps you to feel full, reducing the propensity to overeat.

DON’T get hung up on numbers early on. The Centers for Disease Control and Prevention advises that even modest weight loss of 5% to 10% of your total body weight

can produce health benefits, such as improvements in blood sugar levels, cholesterol and blood pressure. Start small and gradually build up.

DO eat at least four servings of vegetables and three servings of fruits daily. Produce contains an abundance of vital nutrients and is often fiber-rich and low in calories, which helps you to feel full.

DON’T overlook the impact of beverages on weight loss. The calories in sugary beverages, including some all-natural fruit juices, can add up quickly. Stick to water, tea or other unsweetened beverages to help with weight loss.

DO get moving more. The Mayo Clinic notes that while it is possible to lose weight without exercise, getting moving can help burn the excess calories you can’t cut through diet alone. Exercise boosts metabolism, benefits mood and strengthens muscles and the cardiovascular system, as well.

DON’T go shopping while hungry. If you do, you may make impulse buys that compromise healthy eating plans.

DO speak with a doctor if you are comparing diet and exercise plans. A health care professional can indicate if a particular diet or fitness routine is acceptable for your age, goals and current health status.

6- PENNYSAVER - Conestoga Valley Edition - January 18, 2023 townlively.com R091535 www.goformulafitness.com 2495 Lincoln Hwy. E., Lancaster, PA 17602 (717) 291-5959 Includes: Classes • Workout Facility • Tanning • Sauna Open from Mon.-Thurs. 4am-11pm, Fri. 4am-10pm Sat. 8am-8pm, Sun. 10am-6pm *Linked to an active credit card or checking or savings acct. $39 annual administration fee on 3/5/23. Exp. 1/31/23 $9 ENROLLMENT FEE & $191999 99 /Mo. R092020 MEDICAL & HANDICAP SUPPLY Parts - Service - Shipping - Rental - Repair FLA Orthopedic Products. Activa Compression Legware In Stock • Power Wheelchairs & Scooters • Lift Chair • Hospital Beds • Medical Supplies • First Aid Kits • Tranquility Diapers - Guaranteed Better! • Batteries For Medical Equipment • Patient Lift • Stair Lift • Catheters • Independent Living Aids • Walkers • Bath Chairs • Remote Shower Heads SUNSET MOBILITY, LLC 3119 Lincoln Hwy. E., Paradise, PA 17562 Located at the corner of Rt. 30 & Old Lecock Rd. Open: Mon.-Fri. 8 AM-5 PM, Sat. By Appointment Phone 717-687-0155 John Beiler STRASBURG EPHRATA MORGANTOWN fashioncentsconsignment com fashioncentsconsignment.com 717- 687- 8470 717-687-8470 OFFER EXPIRES 02/28/23 NOT VALID W/OTHER OFFERS Use at STRASBURG Only Use at EPHRATA Only Use at MORGANTOWN Only % OFF 20 ANY ITEM OF YOUR CHOICE NOT VALID W/OTHER OFFERS % OFF 20 ANY ITEM OF YOUR CHOICE NOT VALID W/OTHER OFFERS % OFF 20 ANY ITEM OF YOUR CHOICE OFFER EXPIRES 02/28/23 OFFER EXPIRES 02/28/23 LOVE R091957 1038 Lancaster Road (Rt. 72, 1 Mile South of) Manheim, PA 17545 Ristenbatt.com/HC Family Owned Business 717-665-5126 • 800-413-2778 QUALITY VACUUMS & EXPERT REPAIRS RISTENBATT VACUUM CLEANER SERVICE Miele C3 HomeCare Features: As a “Vacuum Specialist” we enable you to make a better Miele purchase. • HEPA 13 Filter in a Sealed System for Extremely Clean Exhausted Air. • Pleasantly Quiet Vacuum Operation • Easily Switch Between Attachments • Light Weight Vacuum - Only 12 lb. • 6-Position Motor Power Control • Powerbrush with LED Headlight • Stainless Steel Telescopic Wand • Covered Small Attachments Storage • 5-year Complete Vacuum Warranty • HomeCare Models are not Sold Online Extremely Clean Exhausted Air People Love Miele Vacuums Reduce the Airborne Allergens in Your Home R091990 R091707 411 Granite Run Dr. Lancaster, PA 17601 717-569-1400 playitagainsportslancaster.com Shop our HUGE selection of quality new & used gear and equipment. GET IN GEAR FOR THE NEW YEAR SAVE EVEN MORE WHEN YOU TRADE IN WHAT YOU NO LONGER USE. R092017 1659 Lititz Pike, Lancaster • 717-394-6439 Monday-Friday 10-8, Saturday 10-6, Sunday 12-4 Lancaster County’s Running & Walking Store For Over 40 Years. Whether it be running, walking, or any other activity we have you covered with our expert sales team. 9LiiPik L Central PA’s #1 Running & Athletic Shoe Store since 1978 strive Do’s And Don’ts Of Healthy Weight Loss See Weight Loss pg 7

Family Chiropractic JangDhari

DON’T forget to track eating. Most healthy diets involve some sort of caloriecounting, whether they actually require you to document your intake or use a formula to attribute “points” or another measure related to what you eat. Writing or tracking the foods and beverages you consume will provide the most honest assessment of habits that could affect weight loss.

DO include foods you enjoy. Completely restricting access to occasional treats may cause you to resent healthy eating, which can derail weight loss goals. The principle of moderation can apply to healthy weight loss as long as you account for the more calorie-dense foods. Losing weight in a healthy manner is achievable when you seek guidance and follow some time-tested techniques.

Grant Provides Truck To Power Packs Project

Using a targeted regional commitment to address food insecurity, the High Foundation has awarded Power Packs Project a grant in the amount of $55,000 for the purchase of a 20-foot box truck. Power Packs will now be able to transport more than five times more fresh produce and other nonperishable food to families in need in the community.

Power Packs executive director Brad Peterson explained that the new truck has the capacity to move up to five tons of food. In the past, he noted, Power Packs would

need to make multiple trips to pick up or deliver food and sometimes had to turn down donations because of the lack of transportation. He added that the truck will go a long way to increase access to fresh, nutritious food for families in Power Packs’ 90 partner schools in Lancaster and Lebanon counties.

The truck will be operational immediately and will be used in deliveries to Power Packs affiliates and partner schools as well as pickups from food donors and produce

See Grant pg 8

PENNYSAVER - Conestoga Valley Edition - January 18, 2023 - 7 townlively.com 50 % OFF Traditional Smorgasbord
coupon per table
with
For a limited time, enjoy 50% off Miller’s traditional smorgasbord dinner or 25% off soup and salad smorgasbord. Must present one printed
. Max 8 persons per table. Not valid on any other dining options, excludes alcoholic beverages, may not be combined
other offers, and excludes special events, group rates and Loyalty Card. Cannot be used in combination with $5 bonus bucks. Offer subject to change. Valid all day Wednesday, Thursday and Friday; Saturday 11:30 a.m. to 3:00 p.m. and Sunday 3:00 p.m. to close. Excludes Saturday 3:00 p.m. to Sunday 3:00 p.m. Valid 1/4/23 to 3/20/23. Coupon 502023C.
25 % OFF Soup & Salad Smorgasbord OR R090359 the unique circumstances of each family. tailors tuition to The NEW Lancaster Catholic High School Variable Tuition Program R091944 To learn more, visit www.lchsyes.org/variabletuition/ F089437 R091776 FREE 717-390-1040 or 717-859-1040 w/Tax Preparation TAX RETURN PREPARATION 1040 26th Year! Accounting Service, Inc. 18A South Seventh St. (Rt. 272) • Akron, PA 17501 717-390-1040 or 717-859-1040 Clip This Ad For $10 OFF Tax Preparation Not Valid With Any Other Offer. PS Expires 3/31/23 R074235 Dr.
Closed
Miller’s Smorgasbord • 2811 Lincoln Highway East • Ronks, PA 17572 For reservations, current hours and other information, Call 800.669.3568 or visit www.Millers1929.com
Charles JangDhari Dr. Jessica Riehl Mon. 9-7,
Tues., Wed. 9-5, Thurs. 9-7, Fri. 9-6:30, & 1st & 3rd Sat. 8-12 noon jfchiropractic@gmail.com www.jangdharifamilychiropractic.com 7 Center Street • P.O. Box 67 Intercourse, PA 17534 Phone (717) 768-7148 Fax (717) 768-7149
frompg 6
Weight Loss

improvement homewinter

OMPH School Posts Open House

Our Mother of Perpetual Help Catholic (OMPH) School will hold an open house on Sunday, Jan. 29, from 10 a.m. to noon. Visitors will have the opportunity to tour the school and meet teachers from preschool through eighth grade. Registration forms for the 2023-24 school year will be available.

Personal tours may also be scheduled during school hours by contacting Jen Francis at jfrancis@omph.org or at 717738-2414.

OMPH School offers full-day preschool for children age 3, full-day prekindergarten for

children age 4, full-day kindergarten for children age 5, and classes for students in grades one through eight. An on-site After School Club is also avail-

able until 5:30 p.m. each day. Tuition transfer grants are available for children transferring to grades one through eight from a public school, a non-

Catholic private school, or a homeschool program. Financial aid is also available. For more information, call 717-738-2414 or visit www.omphschool.com.

Grant

frompg 7

farmers. Last year, Power Packs provided nearly 400,000 healthy meals to families struggling with hunger. More information about the organization is available at www.powerpacksproject.org.

The High Foundation’s mission is to improve the lives of people who live and work in Lancaster city, Lancaster County and other communities in which the High Companies provide economic investment and employment. In 2021, the High Foundation invested more than $3 million in local communities. For additional information, visit www.highfoundation.org.

8- PENNYSAVER - Conestoga Valley Edition - January 18, 2023 townlively.com R091206 Call Jr. at 717-314-8508 www.woodyacresrentalsllc.com General Contractor Turning Your Dreams Into Reality! • Excavating • Equipment Rentals • Small Engine Repair & Service • Fully Licensed & Insured HIC#PA162498 R091478 FENCING SPECIALISTS Retail & Wholesale All Types of Fencing 610-857-1676 Rt. 10, Parkesburg (2½ miles north of Rt. 30) R085706 CUSTOM DIMENSION OAK & POPLAR LUMBER • Bark Mulch • We Buy Standing Timber and Logs 1640 Mine Road • Paradise, PA 17562 1/8 Mile East of Kinzer Rd. (717) 442-4116 Fax (717) 442-4788 Made by MTD BE PREPARED FOR SNOW Bird-in-Hand, PA 17505 717-768-3729 R091257 Can of 50 Fuel FREE with any Back Pack Value of $20.00 or Handheld Blower Value of $10.00 ECHO BLOWER 24" Starting at $79999 See store for more models. (717) 656-7077 Mon-Fri 8-4, Sat 8-12 40 Glenbrook Rd, (Rt 772) Leola Cheers to 2023! We’re excited about this year and the new LVP flooring color options we’ve added to more than 30 in-stock. Our personal consultant will help you find what you need! Prefer to shop from the comfort of your own home? We get it. Check out the room visualizer on our website: florhaus.com Come visit our showroom to see for yourself! #PA033474 R091602 Paints & Spray Equipment - FREE Delivery Quality Products Low Prices Kinzers 717-768-3239 Ephrata 717-733-4388 Quarryville 717-786-8781 R091580 R091970 Call for a Free Catalog 717-445-5222 150 Slate Rd. Ephrata, PA M-F 7:00AM-5:00PM SAT 7:00AM-11:30AM • Metal Roofing, Siding & Liner • 36” Coverage • Painted $2.35 LF • Galvanize-Galvalume $1.70 LF • White Liner $2.15 LF • Dull Galvanize $1.45 LF • Rainbow $1.35 LF • 27” Coverage White Liner $1.40 LF • Sold as Seconds Specialize in Discount & Closeout Appliances & Building Material
OMPH School provides classes for students in preschool through grade eight. The High Foundation has awarded Power Packs Project a grant for the purchase of a 20-foot box truck.

Three years.

Thirty-six months of exploring the differences and similarities between people.

One thousand ninety-five days of altering the world’s perception of a common condition.

Twenty-six thousand, two hundred eighty hours of helping people with Down syndrome function better in their world.

On Jan. 11, GiGi’s Playhouse Lancaster conducted its third birthday party, celebrating three years of serving the local Down syndrome community. It was a special milestone for the special place

located at 2503 Oregon Pike.

Over those years, GiGi’s Playhouse has enhanced the lives of hundreds of participants from Lancaster, York and beyond. Yet in many ways, GiGi’s Playhouse is just getting started.

“When we opened three years ago, it was exciting,” said Christine Hewitt, GiGi’s Playhouse Lancaster’s site coordinator, “because there were support groups, but there wasn’t anything in the area like it. The main goal is to change the way people view Down syndrome. Everything we do here is designed to help people with Down syndrome do their best. But we also support their families.”

More than a playhouse or even a school, GiGi’s Playhouse is a Down syndrome achievement center. The Lancaster location serves nearly 380 participants and their families through hands-on programs, tutoring, exercise classes, activities, arts and crafts and life skill-building sessions, all free of charge.

GiGi’s Playhouse Lancaster’s participants range in age from infants to those 60 years of age. Hewitt is the lone paid employee, but she’s supported by a staff of more than 40 volunteers.

“We practice a lot of like skills here,” said Hewitt, a resident of Ephrata. “We focus so much on little steps, on the next steps they can do. Here, we celebrate little wins. They’re little things we take for granted.”

“People often think people with Down syndrome can’t do things,” continued Hewitt.

GiGi’s Playhouse bears the name of GiGi Gianni, who was born with Down syndrome in Chicago more than 20 years ago. Since the first GiGi’s Playhouse was founded, 54 other locations have been opened, including the one in Lancaster, the only site in Pennsylvania.

“Since we opened, people have really come out,” said Hewitt. “How quickly we’ve

grown is surprising. We’ve outgrown this building. But what’s also surprising is how much of an impact it has had on our participants.”

“It’s allowed them to become their best selves,” added Hewitt. “I’ve seen so

many participants come out of their shells. This is like a home to them. They are safe here. They take a lot of pride in this place.”

For more information on GiGi’s Playhouse, go to www .gigisplayhouse.org/lancaster.

Virtual Job Fair Posted

Pennsylvania job seekers and employers in or near the 717 and 223 area codes are encouraged to participate in JOBS717.com, a virtual job fair that can be found at www.JOBS717.com. The virtual job fair opened on Jan. 15 and will run through Tuesday, Jan. 31.

At www.JOBS717.com, individuals seeking employment can browse through employer thumbnails and select specific companies they would like to learn more about.

Each employer’s custom page will include the company information, its website link, job vacancies, social media

links and contact info so job seekers can connect one-onone with company representatives. Employers will represent a large range of industries, including construction, management, administrative/clerical, warehouse, sales, customer service, manufacturing, banking and computer tech/IT.

The virtual job fair is being presented by OLP Events.

Job seeker registration is free. Employer sponsorship and exhibitor participation opportunities are open. Employers may visit the aforementioned website to register. For more information, call 717-285-1350 or email info@onlinepub.com.

HSCV Sets Show-And-Tell Event

The Historical Society of the Cocalico Valley (HSCV) will hold its annual Show and Tell on Wednesday, Jan. 25, at 7 p.m. at Holy Trinity Lutheran Church, 167 E. Main St., Ephrata.

This event begins a new year of educational programs. Attendees are invited to share

their unique treasures and the stories behind them.

This program is free and open to the public. The parking lot and entrance are located off the alley to the rear of the church. For more details, call 717-7331616. Information about the HSCV is also available at www.cocalicovalleyhs.org.

“The truth is they can. They’re just going to need more time or a little help. They’re so capable of so much.”
PENNYSAVER - Conestoga Valley Edition - January 18, 2023- 9 townlively.com R091910 BRANDON & RACHELLE NOLT AUCTION BY: Martin & Rutt Auctioneers Ephrata & New Holland, PA AY-2189-L John J. Rutt II, 717-587-8906 Michael J. Martin, 717-371-3333 DIRECTIONS: From Mount Airy, travel East ¼ mile to property on right. REAL ESTATE LISTING: A clean and oversized 4 bedroom bi-level style house on .37 acre lot. Rare to have this style house with 2,116 sq. ft. finished; house includes 21’x11.5’ eat-in kitchen w/painted cabinetry, appliances, 22’x12’ rear wooden deck; front LR w/large front window; primary BDRM has closet & private entrance to common area full bath; 2 additional BDRMs w/closets. Lower level has 23’x11’ family room; office; 4th BR; second full bath.; laundry room; storage area; 21.5’ deep x 17’ wide 1.5-car gar.; on-site well & septic system; elec. baseboard heat & wood-pellet stove; A/C mini-split; storage shed; nice backyard; Clay Twp.; Ephrata S.D; taxes $3,413. OPEN HOUSE DATE: Saturday, Jan. 28, from 1-3 P.M. Call/Text Auctioneer 717-587-8906, Website at www.martinandrutt.com (Mt. Airy Area) PUBLIC AUCTION VERY NICE 4-BDRM BI-LEVEL * .37 ACRE LOT ATTACHED GARAGE * LEVEL BACKYARD * NICE DECK TUESDAY, JAN. 31 AT 4:00 P.M. LOCATED AT: 130 E. Mt. Airy Rd., Stevens, PA 17578 R091608 AUCTION FOR: F. ERLA SENSENIG (Late DAVID W.) AUCTION BY: Martin & Rutt Auctioneers Ephrata & New Holland, PA AY-2189-L John J. Rutt II, 717-587-8906 Michael J. Martin, 717-371-3333 (South New Holland Area) PUBLIC AUCTION CLEAN 2-STORY HOUSE w/ 2-CAR GARAGE .82 ACRE * 3-BR * 2.5-BATHS * NICE FLOOR PLAN SAT., FEB. 4 @ 9-AM * RE @ 1-PM LOCATED AT: 106 Edgewood Dr., New Holland, PA DIRECTIONS: From Rt. 23 in New Holland, turn South on New Holland Rd., travel for 1-miles and turn right on Edgewood Dr. to second property on left. A very clean 2-story colonial style house w/ 3 bedrooms, nice floor plan on .82-acre lot. This 1-owner house has 2,010 sq. ft.; large eat-in kitchen w/ Oak cabinetry, 2-car garage; master bedroom; finished basement w/ second kitchen; new heating sys. & A/C 12-2022; see future ad or website for details. OPEN HOUSE DATES: Saturdays, Jan. 21 & 28, from 1-3 PM. Call/Text Auctioneer 717-587-8906. PERSONAL PROPERTY: Furniture, household items; JD mower, garage items; collectibles, patio items, an entire house dispersal. Please visit our website www.martinandrutt.com The Witman Auctioneers Team Is Currently Booking Auctions Now & In The Future For The 2023 Auction Season. Call Us Now For Competitive Rates. Auction by: Witman Auctioneers, Inc. Luke R. & Clarke N. Witman www.witmanauctioneers.com 717-665-5735 • 717-665-1300 • AY-000155-L R091949 ON-SITE PUBLIC AUCTION VALUABLE REAL ESTATE SATURDAY, JANUARY 28 11:00 A.M. LOCATION: 106 East Woods Drive (Kissel Hill Area) Lititz, PA 17543 - Warwick Twp. VALUABLE BRICK & VINYL SIDED RANCH STYLE THREE BEDROOM, ONE BATH HOUSE WITH ATTACHED GARAGE, EXCELLENT LOCATION, Minutes To Restaurants, Shopping, Convenient Stores, Churches, Professional Utilities & Kissel Hill Elementary School. Warwick School District. Lot Size 0.34 Acre, 1,152 Sq. Ft. Basement 1,000 Sq. Ft., Garage 262 Sq. Ft. Well Maintained Property With Manicure Landscaping, Living Room With Brick Fireplace, Hardwood Floor, Many Amenities. A MUST SEE! “Highly Motivated Seller To Settle Estate. Open House: Call Auction Firm To Schedule An Appointment, 717-665-5735. For Financing, Photos, Terms See Website: www.witmanauctioneers.com Auction For: Patricia E. Hipkins Estate GiGi’s Playhouse Promotes Achievement For Those With Down Syndrome
Participants and volunteers
The Witman Auctioneers Team Is Currently Booking Auctions Now & In The Future For The 2023 Auction Season. Call Us Now For Competitive Rates. Auction by: Witman Auctioneers, Inc. Luke R. & Clarke N. Witman www.witmanauctioneers.com 717-665-5735 • 717-665-1300 • AY-000155-L R091948 ON-SITE PUBLIC AUCTION VALUABLE REAL ESTATE SATURDAY, JANUARY 21 11:00 A.M. TWO STORY SEMI-DETACHED BRICK & VINYL SIDED THREE (3) BEDROOM, ONE (1) BATH HOUSE WITH ATTACHED GARAGE, EXCELLENT LOCATION. Minutes To Routes 222, 322, & 272. Minutes to Restaurants, Shopping, Convenient Stores, Churches, Professional Offices, Clean & Ready To Move In With Many Recent Upgrades & Finishes. 1,134 Sq. Ft., Garage 288 Sq. Ft. Ephrata School District, Certainly Do Not Miss This Property! Many Amenities. Open House: Call Auction Firm To Schedule An Appointment, 717-665-5735. For Full Listing, Photos, Terms See Website: www.witmanauctioneers.com Auction For: Sawsag Properties, LLC LOCATION: 114 Miller Road, Akron, PA 17501 - Akron Borough
Laura Odicio works on an arts and craft project at GiGi’s Playhouse Lancaster. gather outside GiGi’s Playhouse Lancaster.

General BEST

HELP

FT

General

EXP.PAINTER

To join busy property management/ real estate company.

Responsibilities: Completes work assigned by work orders - prepare and paint walls for apartment turnover, common area maintenance, and update/renovation painting. Keep supervisor informed of paint and supply needs. Prepared all surfaces prior to painting or wallpapering as job requires or manufacturer recommends. Fill nail holes, cracks and joints with caulk, putty, plaster or other filler. Paint surfaces with brushes, spray gun, or paint rollers. Performs minor drywall removal, installation, finishing and repair. Perform light maintenance when painting is not needed. Flexible schedule.

Qualifications: Residential/commercial painting experience required. Must have a valid PA DL. Basic computer skills. Excellent customer service skills a must.

Company paid medical benefits incl. vision and dental; life insurance. Company vehicle during work hours. 3 weeks paid vacation, sick days, paid holidays. No nights. Salary: $19.00-$24.00/hr. Send resume to info@magnolialaneproperties.com

YOUR ATTENTION

DIAGNOSED WITH LUNG CANCER? You may qualify for a substantial cash award - even with smoking history. NO obligation! We’ve recovered millions. Let us help!! Call 24/7, 1-888-650-9135.

REPLACE YOUR ROOF with the best looking and longest lasting material - steel from Erie Metal Roofs! Three styles and multiple colors available. Guaranteed to last a lifetime! Limited Time Offer$500 Discount + Additional 10% off install (for military, health workers & 1st responders). Call Erie Metal Roofs: 1-855-338-4807

WESLEY FINANCIAL GROUP, LLC Timeshare Cancellation Experts Over $50,000,000 in timeshare debt and fees cancelled in 2019. Get free informational package and learn how to get rid of your timeshare! Free consultations. Over 450 positive reviews. Call 1-888965-0363.

ELDER CARE

ASSISTANCE FOR ELDERLY, caregivers provide hygiene assistance, meals, light housework in your home. Insured, Bonded, RN owned & operated. Call Visiting Angels, 717-393-3450.

FOR SALE

Bldg. Materials

METAL ROOFING & Siding For Houses, Barns, Sheds, etc. 36” Coverage, Painted $2.35 LF, Bare $1.45 to $1.70 LF, Rainbow $1.35, Sold As Seconds Made in Ephrata, PA. 717-445-5222.

RECYCLED ASPHALT MILLINGS AND CRUSHED CONCRETE FOR SALE. For pricing, delivery, & pickup details, call Strickler Corporation 610-777-2312, M-F 8am-4pm. Visit stricklercorp.com

WANTED

in our SHED SHOP, several positions available, call for benefits & rates, AK Woodworks, 717-768-3177

HELP WANTED: DRIVERS LICENSE REQUIRED, Need ride sev. days/ wk., have 12-passenger van. 717-615-6661

LIGHTHOUSE VOCATIONAL SERVICES is looking for part-time van drivers. Located in New Holland, PA. Call Sandy if interested - 717-354-0355!!

STOLTZFUS MASONRYis Hiring!

FT/PT CONCRETE-MASONRY CREW

Paid Vacation &Overtime Available. Must Have Valid DL. 717-687-6955

TRAILER TECH PARTS & SERVICE INC., Leola, PA needs a Part-Time Tractor Trailer Driver, working 3 to 5 days a week, or 25 to 40 hours per week. The work is moving empty trailers around for our shop work and spotting units at or our customers’ locations in PA, NJ, NY, DE, MD. Requires a class A license. Call 717-656-4268 for more information or to request an application, or online at: www.trailertechshop.com.

BUSINESS OPPORTUNITY

Individuals would be responsible for deliveries on Tuesdays and Thursdays. The position requires the ability to lift up to 75 lbs. The workday typically begins at 7:00 A.M. depending on delivery needs.

10- PENNYSAVER - Conestoga Valley Edition - January 18, 2023 townlively.com R091973 CLASSIFIEDS Call: 1.800.428.4211 or 717.653.9848 Mon-Fri 8am-4:30pm Fax: 717.492.2566 Errors & Corrections: Check your ad the first time it appears to make sure that it is correct! Engle Printing & Publishing Co., Inc. will be responsible only for the first incorrect insertion and to no greater extent than the cost of the space occupied by the error. The publisher assumes no financial responsibility for errors or the omission of copy. If you find an error, please call 1-800-428-4211 immediately for a correction. All ads must be prepaid. Minimum one week charge on all ads placed. PLACE AN AD Business Opp Cards of Thanks Child Care Church Listing Elder Care Free Items Garage Sales Items Wanted Legal Notices Lost & Found Seasonal Services Rendered Special Notice Your Attention FOR SALE: Antiques Appliances Bicycles Boats Building Materials Clothing Collectibles Computers Electronics Furniture Household Goods Lawn & Garden Livestock Machinery Musical Instruments Pets Photographic Produce and Edibles Sporting Goods Tools Miscellaneous HELP WANTED: Employment Agencies General Management Mechanical Trades Medical Office/Secretarial Professional Sales REAL ESTATE: For Rent For Sale Manufactured Housing Wanted AUTOMOTIVE: Auto Parts & Supplies Autos Cycles Recreational Vehicles S.U.V.s Trucks CLASSIFICATIONS DEADLINES (for the following Wednesday issue - call for holiday deadlines) Wednesday Noon: Web ads (All papers) Wednesday Noon: Chester Co. Community Courier Thursday 10:00am: Pennysaver Thursday 1:00pm: Advertiser Thursday 3:00pm: Columbia/Wrightsville Merchandiser, Hershey/Middletown Community Courier Thursday 4:00pm: Merchandiser epcclassifieds.com 333 Wheat Ridge Dr. Ephrata, PA 17522 Ph. 717.354.1800 Fax 717.354.1844 R091958 Applications can be submitted on our website: www.FairmountHomes.org Fairmount is offering a new program that will pay for the training of newly-hired or current team members who want to become Certified Nursing Assistants (CNAs). The course consists of six weeks of classes held at Eastern Mennonite University’s Lancaster campus on Mondays, Wednesdays, and Fridays from 3pm-10:30pm. Fairmount will pay the $1,400 fee, which includes the cost of textbooks, and an hourly wage for time spent in classes. Applicants to the program must be available to work at least 48 hours bi-weekly, including every other weekend. If you or someone you know is interested in this program, please go to the “Join our Team” link at the top right of the Fairmount website, then follow the link to view current employment opportunities, click on the CNA Paid Training Program, and complete the application. Fairmount is a nonprofit Life Plan Community. Paid CNA Training 6 Weeks of Classes All applicants must support the mission & values of Fairmount R092005 NOW HIRING Great Pay & Benefits Apply at: PH: 717-587-2379 ben@fisherpaints.com - Assistant Manager - Sales Associate - Delivery Driver Mul ple Posi ons R091892 We Build ELITE Buildings Start to Finish ✔ Paid Vacations, Holidays ✔ Health Insurance, 401K CARPENTERS & LABORERS KING CONSTRUCTION 525 Hollander Road New Holland, PA 17557 717-354-4740 www.kingbarns.com HIRING R091972 FAX (717) 299-9513 2225 Old Philadelphia Pike Lancaster, PA 17602 www.keystonewood.com PT DELIVERY DRIVER (Day-shift) Keystone Wood Specialties has an opening for a reliable part-time Delivery Driver with a clean driving record and a focus on safety. No CDL required. Responsibilities of this position include loading our products such as cabinet doors and drawer boxes into the delivery vehicles and efficiently delivering and off-loading those products at the customer’s site according to the daily schedule. Loading and off-loading of products is done by hand, not a fork truck. Delivery routes could include both rural and city locations. This is a part-time position with no additional benefits.
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Collectibles

BUYING TOYS & COLLECTIBLES

www.DNRCollectibles.com

PA’s Largest Buyer of Toys & Collectibles

27 E Lancaster Street, Red Lion, PA Hours: 10:00am-4:00pm, Mon.-Thurs. 717-329-8167 • rhoward1771@gmail.com Toys Vintage or Modern, New or Used, Hess Trucks, Barbies, Diecast, Hot Wheels & Matchbox, Action Figures, Models, Trains, Sports Cards/Memorabilia, Movie/Music Memorabilia, Video Games & much more!

COLLECTION OF 100+ GAME BIRD PLATES. CALL: 717-898-3810

Lawn & Garden

EARTHWISE LANDSCAPE & TREE CARE Spring clean-ups. Edging, seeding, fertilization, mulching, shrub & tree pruning. 717-626-2541 (PA 088021)

FREE REMOVAL of Riding Mowers. Call/text Jim 717-940-9029

Pets

2 STANDARD LABRADOODLES. Born 9/7/22. $200 Each. Call: 717-327-1215

4 ACA CAVALIER PUPPIES, very cute, $900 o.b.o. 717-445-4173.

AKC ENGLISH SPRINGER Spaniel puppies. Beat the winter blues! Family raised, 4 M ready now, UTD shots/ dewormer, $450.00. 484-764-7115

ESKIPOO PUPPIES, tan, very cute, ready now, $500, 717-786-0834 ext 1.

POMERANIAN PUPPY, dark brown, very cute. Shots/ dewormed, vet checked, $500. 717-285-7445.

SIAMESE KITTENS, purebred lilac point, shots, vet checked, 717-665-7755

STANDARD GOLDENDOODLE PUPS, various colors to choose from, ready now, $300, 717-284-6303 lv. msg.

Sporting Goods

2023 GUN SHO 2023 GUN SHO W W Sat., Jan. 28, 8-4 | Sun., Jan. 29, 8-2

66th Annual Lancaster Muzzle Loading Rifle Assoc. • NEW LOCATION • SOLANCO FAIRGROUNDS, 172 S. Lime St., Quarryville, PA 17566 Donation $5.00 - 717-368-4653

GUNS WANTED INSTANTPAYMENT

1 gun or collection - Will travel Kinsey’s Outdoors, 717-653-5524

Miscellaneous

ARE YOU RECEIVING SSDI/SSI Benefits? You may be eligible for additional benefits. CALL US TODAY. Citizen Disability 1-888-490-6616.

DENTAL INSURANCE fromPhysicians Mutual Insurance Company. Coverage for 350 plus procedures. Real dental insurance - NOTjust a discount plan. Do not wait! Call now! Get your FREE Dental Information Kit with all the details! 1-877-553-1891 www.dental50plus.com/macnet #6258

DIRECTV STREAM - Carries the Most Local MLB Games! CHOICE Package, $89.99/mo. for 12 months. Stream on 20 devices in your home at once. HBO Max included for 3 mos (w/CHOICE Package or higher.) No annual contract, no hidden fees! Some restrictions apply. Call IVS 1-866-629-6086.

DISH TV $64.99 For 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. Promo expires 1/21/23. 1-866590-5561.

DON’T LET THE stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall, or wants to regain access to their entire home. Call AmeriGlide today! 1-844-317-5246.

Miscellaneous

LOOKING FOR AUTO INSURANCE? Find great deals on the right auto insurance to suit your needs. Call today for a free quote! 1-866-924-2397.

NEED IRSRELIEF $10K - $125K+ Get Fresh Start or Forgiveness. Call 1-877705-1472 Monday through Friday 7 AM-5 PM PST.

PREPARE FOR POWER outages today with a GENERAC home standby generator. $0 Money Down + Low Monthly Payment Options. Request a FREE QuoteCall now before the next power outage: 1-855-465-7624.

SWITCH AND SAVE up to $250/ year on your talk, text and data. No contract and no hidden fees. Unlimited talk and text with flexible data plans. Premium nationwide coverage. 100% U.S. based customer service. Limited time offer –get $50 off on any new account. Use code GIFT50. For more information, call 1-888-684-1169.

THE GENERAC PWRCELL, a solar plus battery storage system. SAVEmoney, reduce your reliance on the grid, prepare for power outages and power your home. Full installation services available. $0 Down Financing Option. Request a FREE, no obligation, quote today. Call 1-866-783-0292.

NATIONAL

ELIMINATE GUTTER CLEANING Forever! LeafFilter, the most advanced debrisblocking gutter protection. Schedule free LeafFilter estimate today. 20% Off Enitre Purchase. 10% Senior & Military Discounts. Call 1-833-610-1936.

FREE HIGH SPEED internet if qualified. Govt. pgm. for recipients of select programs incl. Medicaid, SNAP, Housing Assistance, WIC, Veterans Pension, Survivor Benefits, Lifeline, Tribal. 15 GB internet. Android tablet free w/one-time $20 copay. Free shipping. Call Maxsip Telecom! 1-833-758-3892.

HUGHESNET - FINALLY, SUPER-FAST Internet no matter where you live. 25 Mbps just $59.99/mo.! Unlimited Data is Here. Stream Video. Bundle TV & Internet. Free Installation. Call 1-866-499-0141.

MOBILEHELP, AMERICA’S PREMIER mobile medical alert system. Whether you’re home or away. For safety & peace of mind. No long term contracts! Free brochure! 1-888-489-3936.

PREPARE FOR POWER outages today with a GENERAC home standby generator. $0 Down + Low Monthly Pmt. Request a free quote. Call before the next power outage: 1-855-948-6176.

SAFE STEP. North America’s #1 Walk-in tub. Comprehensive lifetime warranty. Top-of-the-line installation and service. Now featuring our free shower package & $1,600 off - limited time! Financing available. 1-855-417-1306.

SWITCH AND SAVE up to $250/ yr. on talk, text & data. No contract or hidden fees. Unlimited talk & text with flexible data plans. Premium nationwide coverage. 100% U.S. based customer service. Limited time get $50 off any new account. Use code GIFT50. 1-855-903-3048.

THE GENERAC PWRCELL solar plus battery storage system. Save money, reduce reliance on grid, prepare for outages & power your home. Full installation services. $0 down financing option. Request free no obligation quote. 1-877-539-0299.

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

SERVICES RENDERED

CLOCK REPAIR - TRAGER 717-786-7053

DRYWALL & PLASTER REPAIR, warr. work; Prompt, clean, neat, prof. Satisfaction guar. 717-951-5077, MasterPlaster.

DRYWALL WORK 30 Years Experience. No job too small. Text or Call: 717-989-2069. Kent Sauder, LLC

ELIMINATE GUTTER CLEANING forever! LeafFilter, the most advanced debrisblocking gutter protection. Schedule a FREE LeafFilter estimate today. 20% off Entire Purchase. Plus 10% Senior & Military Discounts. Call 1-855791-1626.

HANDYMAN - Painting, Snow Removal, Landscaping, Gutters, Decks, Odd Jobs, 717-826-3680. PA047811

HAULING, JUNK REMOVAL. Bsmts, sheds, garages cleaned out. Tree brush. Odd jobs. We also move people. Free est. Visa/MC/ Disc/AmEx. 717-456-6051; 410-688-7569

CRASS HAULING

INTERNET & WIFI Starts at $49. Call us Today to Get Started. Find High Speed Internet with Fiber Optic Technology. No Credit Check, No SSN Required. Call us Today! 1-866-396-0515

IS YOUR ROOF LEAKING?

Do you want to have your roof inspected? WE FIX ALL ROOFS: Shingles, rubber, cedar shake, metal. WE DO FULL REPLACEMENTS ALSO Affordable and good workmanship.

INTEGRITYROOFING REPAIR, LLC Fully insured. PA158434

“Quality roof repairs you can trust.” Give us a call! 717-490-2665

JUNK

LAPP CONTRACTING Shingles • Metal • Rubber Free Estimates | 717-690-5224

LUCI’S CLEANING SERVICES Houses • Offices • 10 yrs. experience Refs. available, 717-538-9514

NEED HELP CLEANING your house or business? I offer chemical-free cleaning. A one time job, weekly, or bi-weekly. Experienced, good worker, Christian lady in 40’s, refs. avail. Marie: 717-808-4861

PAINTING By Triple P Int/Ext, Res/Com, 30 yrs exp. Free estimates, Fully insured Eric, 717-615-6442 PA 116089

PAINTING DONE RIGHT Interiors. Exteriors. Detailed clean custom painting services. Res/Com. Refs. PA126393. 717-286-5464 Many other related services.

SERVICES RENDERED

PAINTING: INTERIOR 20 yrs. experience PA024610 Elmer Stoltzfus, 717-201-4104

SAFE STEP. NORTH America’s #1 Walk-In Tub. Comprehensive lifetime warranty. Top-of-the-line installation and service. Now featuring our FREE shower package and $1,600 off for a limited time! Call today! Financing available. Call Safe Step: 1-833-356-1954.

SPECIALIZING IN INTERIOR TRIM & CABINET INSTALLATION. Finish basements & flooring. Call 717-786-4626

STROKE AND CARDIOVASCULAR disease are leading causes of death, according to the American Heart Association. Screenings can provide peace of mind or early detection! Contact Life Line Screening to schedule your screening. Special offer - 5 screenings for just $149. Call 1-866-518-8391.

STUMP GRINDING •LAND CLEARING BRUSH MOWING by CARL HARPER 717-305-4799 • Free Estimates

THE BATHROOM OF your dreams for as little as $149/month! BCIBath & Shower. Many options are available. Quality materials & professional installation. Senior & Military Discounts Available. Limited Time Offer - FREE virtual inhome consultation now and SAVE 15%! Call Today! 1-877-540-2780

TREE TRIMMING & REMOVAL

Brush Clearing - Stump

ITEMS WANTED

BUYING CLASSIC CARS,TRUCKS, SUVs **American and Foreign** Any Condition. Buying entire car collections. $$Paying Ca$h$$ Please call 717-577-8206 KRMiller1965@yahoo.com

CORVETTES WANTED All Years

Jeff Gast, 717-575-4561

I BUY LIONEL, American Flyer, Marx Trains, Matchbox, Slot Cars, Hot Wheels, Tonka, Smith Miller, Model Toys, Lead Figures. Call 610-804-6783

VINTAGE FISHING LURES WANTED Please call: 484-883-7378

WANTED! MOTORCYCLES! ANTIQUE AND CLASSIC. Honda, Kawasaki, Suzuki, Yamaha, Triumph, BSA, and other foreign models. $$PAYING CASH$$ 717-577-8206 KRMiller1965@yahoo.com

AUTOS FOR SALE

2017 SUBARU WRX, blue, 6-speed w/ turbo. Excellent condition. 96,000 miles. New tires. 32-34 mpg. Maintenance records available. $21,000 OBO. Call 717-947-0933.

DONATE YOUR CAR, truck, boat, RV and more to support our veterans! Schedule a FAST, FREE vehicle pickup and receive a top tax deduction! Call Veteran Car Donations at 1-877-327-0686 today!

Affordable prices - No payments for 18 months! Lifetime warranty & professional installs. Senior & Military Discounts available. Call: 1-855-761-1725.

BECOME A PUBLISHED author. We want to read your book! Dorrance Publishing trusted since 1920. Consultation, production, promotion & distribution. Call for free author’s guide 1-877-729-4998 or visit dorranceinfo.com/ads.

CARING FOR AN aging loved one? Wondering about options like senior-living communities and in-home care? Caring.com’s Family Advisors help take the guesswork out of senior care for your family. Free, no-obligation consult: 1-855-759-1407.

DENTAL INSURANCE -Physicians Mutual Insurance Company. Covers 350 procedures. Real insurance, not a discount plan. Get your free dental info kit! 1-855-526-1060 www.dental50plus.com/ads #6258.

DISH TV $64.99 For 190 channels + $14.95 High Speed Internet. Free installation, Smart HD DVR included, Free voice remote. Some restrictions apply. Promo Expires 1/21/23. 1-866-479-1516

DONATE YOUR CAR to Veterans Today! Help and Support our Veterans. FastFREE pick up. 100% tax deductible. Call 1-800-245-0398.

B&L CARSON DISPOSAL Houses • basements • garages • yards Junk removal, 717-696-9453 No job too big or too small!

PENNYSAVER - Conestoga Valley Edition - January 18, 2023- 11 townlively.com Advertise in Call 717-892-6818 or email advertising@engleonline.com for more information or to reserve your ad space. Deadline: Monday, March 27 Scan To Read Our Fall/Winter Edition A family-focused magazine that celebrates all phases of family life SPRING/SUMMER 2023 R091819
AUTOMOTIVE
AUTO PARTS & SUPPLIES $0-$1,000 Always paying cash for junk cars. Prompt,
$100-$5,000 PAID FOR UNWANTED OR JUNK AUTOS Free same day removal. All paperwork taken care of legally. PA licensed
insured.
$300-$1,000 CASH PAID ON
Cash
BRITISH MOTORCYCLES WANTED Triumph, Norton, BSA, etc., running or not. I
ATCs, Golf
Motorcycles,
Any
Running Or
Honest Service. 717-877-5957 PA0002
&
Call anytime 717-989-6980
ALLVEHICLES Serving York/Lancaster. 717-515-2607 WANTED DEAD OR ALIVE!
paid for unwanted cars, trucks. Any condition. Call Tim 717-318-0372 CYCLES
pay more. 484-252-1708, anytime. CASH PAID: ATVs,
Carts,
2/3/4 Wheelers,
Yr,
Not. Call/Txt 610-656-3158
Owned
Fully
We use modern pruning techniques for the health & safety of your trees & shrubs. Certified
on
removals, storm
with less stress,
Grinding. Sunny Slope Tree Service. Family
& Operated Since 1996
Insured PA103313 717-768-0114 www.sunnyslopetreeservice.com EARTHWISE LANDSCAPE & TREE CARE
arborist
staff. Also
damage, & yard cleanup. 717-626-2541 (PA 088021) WE TRANSFORM YOUR kitchen in less time,
at an amazing value. Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. Call today for a free estimate. 1-844887-5145 (PA017137).
WANTED ALWAYS BUYING Classic, Muscle & Sports Cars Jeff Gast, 717-575-4561
MOTORCYCLES WANTED Triumph, Norton, BSA, etc., running or not. I pay more. 484-252-1708, anytime.
PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM ITEMS
BRITISH
REMOVAL Basements, garages, attics, appliances. Five Star Property Service 717-278-1030
SEASONAL COAL/WOOD/PELLET STOVES & Inserts, New & Refurbished. Over 300 models in stock. $100-$800 & up. Buy/Sell/Trade. Call 717-577-6640 LOST & FOUND FOUND AN ITEM? Place a FREE 15 word ad in your local issue to locate the owner of your found item. 1-800-428-4211 READ YOUR AD THE FIRST WEEK IT APPEARS This publication will not be responsible for more than one incorrect insertion of any advertisement. SERVICES RENDERED ALL SERVICES, ALL SEASONS LLC PA169611 | 717-459-3552 call/email allservicesllc21@gmail.com SNO SNO W REMO W REMO V V AL AL scheduled your estimate now ALLEGIANT TREE CARE Free estimates, fully insured, honest pricing! 20 years exp. Call for tree/shrub pruning/removal. 717-598-9857 AMISHMOVINGCOMPANY Will move households (will go out of state). Fair prices for Clean Outs of Attics, Basements. 717-442-3301
DRYWALL
Remodeling,
ANDY’S
Interior
Hanging, Finishing, Framing, Painting, Basements, Additions, Insured. PA 022669. 717-587-4102
PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM FREE ITEMS HAVE SOMETHING TO GIVE AWAY? Place a FREE Ad! Call 1-800-428-4211 15 word, private party ad for 1 week (some restrictions apply) SEARCH OUR CLASSIFIEDS online at townlively.com GARAGE SALES NOTICE: It is recommended that you begin your garage or yard sale ad with the town, then street address, dates & times. NEW AMAZON PALLET AND MULTI FAMILY GARAGE SALE - Fri. 1/20 & Sat. 1/21, 25 Winding Way, Denver PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM NATIONAL
HOMEOWNERS! IF you have water damage and need cleanup services, call us! We’ll get in & work with your insurance agency to get your home repaired and your life back to normal ASAP! 855-767-7031.
OXYGEN THERAPY USERS! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. FREE info kit. Call 1-877-929-9587.
& SHOWER UPDATES in as little as
ATTENTION
ATTENTION
BATH
ONEDAY!

BREAKOUT MINISTRIES: SeniorPastors Ron & Mary Buch; Sundays at 10am. Contemporary worship & messages of freedom, healing, deliverance and discipleship. Children’s ministry includes nursery through Sr. High. Wednesday Night Prayer Meeting 7-8pm; Check our web site for scheduled home bible studies.; JA Jesus based recovery meeting Saturday 7-8:30p. Men and Women groups meet monthly. Family Fun Night bi-monthly 6:30-9:00, Jr. and Sr. High youth group meets alternating months. Local and International outreaches. Web site: www.breakoutministries.org or Call for details. 2400 Anita Court, Leola, PA 17540. Ph.: (717)656-8366

CHRISTIAN FELLOWSHIP CHURCH: 758 Spruce Rd., New Holland 717-354-8428. “Building Community with Christ, to Impact a World without Christ” Pastor: Dr. Doug Bozung. Please go to cfcnewholland.org/visit for information concerning worship services, adult ministries, youth & children’s ministries.

GAP COMMUNITY CHURCH: located at 835 Houston Run Drive, Gap PA 17527. Sunday morning gathering at 10:00 am as well as streaming live.To learn more, please check out our website at: http://gapcommunity.church

LIGHTHOUSE CHURCH (AG): Located at 105 Earland Dr., New Holland, invites you to join us for a time of contemporary worship and biblical preaching at our 8:00, 9:30, 11:00 services on Sunday morning and 7:00 service on Wednesday evening. Childcare for birth through 5th grade available during 2nd and 3rd Sunday morning services and Wednesday evening service. Lead Pastor: Stephen Ritchey. For more information on our services and programs, visit Lighthouseag.com

MT. EDEN EVANGELICAL LUTHERAN CHURCH: 1241 May Post Office Rd., Quarryville, (5 mi. South of Strasburg, 3 mi. North of 372). Rev. Margaret Rohnacher, Pastor. Sunday worship service 9:30 am. Limited handicap accessibility. 717-786-7565 mtedenlutheranchurch@gmail.com

OURLADYOF LOURDES Catholic Church: 150 Water Street, New Holland, PA 17557 Father Steven Fauser, Pastor. Visit us online at www.ourladyoflourdesnh.com Sunday 8am & 10:30am. Saturday 5pm. Weekday Mass: Mon., Tues., Thurs. & Fri. 9am.

SALEM EVANGELICAL REFORMED CHURCH, HELLERS (founded 1725), 2555 Horseshoe Rd. Lancaster. 717-656-9249. Sunday Worship held at 9:25 am . Holy Communion 1st Sun. of month. Adult Sunday School at 10:45 am. Handicap Accessible. Pastor: Bruce Tully. E-mail: info@salemhellers.com; Website: www.salemhellers.com

ST. MATTHEW LUTHERAN CHURCH: A Reconciling in Christ (Open & Affirming Congregation). Located at 700 Pleasure Rd.Lancaster. Robin Fero, Pastor. In-person worship: Sat. 5 pm & Sun. 10 am. Online Worship at www.stmatthewelc.com For more info, call (717) 394-9607, or visit our web site.

ST. STEPHEN REFORMED CHURCH (Presbyterian Church In America): “A Beacon on the Hill.” The Word of God is central to our worship. Sunday worship at 8:15 and 10:30am with Kingdom’s kids and nursery provided for the 10:30 service. Sunday school for all ages at 9:30am. Choir sings the last Sunday of each month. Youth group on Sundays at 6:00 pm for grades 6th-12th. Lead Pastor: Rev. Dr. Andrew DiNardo. 249 East Main Street, New Holland. 717-354-7871. http://ststephenpca.org

Please Note: Updates can be made to your church’s listing for 1st issue date of each month only. (Changes must be submitted by the previous Wednesday.) For More Information On Church Listings And Rates, Call Justin at 717-492-2533

12- PENNYSAVER - Conestoga Valley Edition - January 18, 2023 townlively.com R091869

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