Enjoy Magazine: Northern California Living - August 2016

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®

Northern California Living

AUGUST 2016

Kickin’ Back www.enjoymagazine.net

Enjoy the magazine It’s on the house


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Keep your family healthy as you head back to school. Research shows that having a Primary Care Physician can bring you many benefits.

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Physical activity every day can help improve your family’s health.

School-aged children need at least 10 hours of sleep a day.

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Photo by Taryn Burkleo

Contents ®

Northern California Living AUGUST 2016

17

BE AU T Y TR EN DS 45

ON THE M AP Volcanic Legacy Scenic Byway Par t Four

Get the Facts on Options to Improve Your Skin

GOOD FIN DS

37

Anatolian Shepherds, Guard Dogs with History 33 Idea Fab Labs in Chico 41 Tantardini’s Italian Family Tradition 55 Isac and Lorena Alvarez’s Tango Tacos in Cottonwood 63 Feel the Excitement with QRCKarts in Red Bluff

Hat Creek Observatory

77

GOOD FINDS

25

LOCA L HISTORY Remembering Historic Tehama

LOCA L S 21 73

51 LOCA L S

Audrey DeLong Teaches On-Water Yoga for Healing

67

Jake Mangas Aims to Build Community Entrepreneur Robbie Clearie

ON THE M A P 29 Castle Crags State Park

SHOW TI M E 59

Red Baraat Brings North Indian Bhangra to Chico

IN EV ERY ISSU E 80 82 85 86 94

Enjoy the View—Frank Kratofil What’s Cookin’—Summer Gazpacho Q97’s Billy and Patrick Spotlight—Calendar of Events Giving Back—Positive Parenting Program Offers Valuable Information

FASHION TR ENDS Fall Fashion Essentials

Enjoy magazine is not affiliated with JOY magazine or Bauer German Premium GmbH. 6 | ENJOY AUGUST 2016



530-893-1300

BMW of Chico 2520 Cohasset Road Chico, CA 95973 530-345-9444 BMWofChico.com Covers you for 2 years/50,000 miles, whichever comes first, after the expiration of the 4-year/50,000-mile New Vehicle/SAV Limited Warranty for up to 6 years/100,000 miles. Certified Pre-Owned Elite models are covered by an up to 1-year/25,000-mile limited warranty. Contact BMW of Chico for special finance offers available through BMW Financial Services. Š2014 BMW of North America, LLC. The BMW name, model names and logo are registered trademarks.


Editor’s Note

®

AUGUST 2016

25

pg

for more on Anatolian Shepherds

YVONNE MAZZOTTA publisher

We’re in the final stretch of summer, and if you haven’t checked all your summertime fun off your to-do list, now’s the time! One activity to tackle right away: Stand-up paddleboard yoga. There’s nothing quite like striking a yoga pose while atop a paddleboard on Whiskeytown Lake. Lots of longtime locals will confess that they’ve never been to Castle Crags State Park, and there’s no time like the present to pack a picnic, head north and explore the rugged slopes that are rich in history and beauty. We’ve got a host of tips for refreshing your wardrobe for fall. Take inventory of which staples are already in your closet, treasure-hunt for the rest and put together a fresh look for fall. Meanwhile, you can learn more about the search for extraterrestrials that’s happening right in our own backyard at the Hat Creek Radio Observatory. This fascinating spot is open to the public on weekdays. Or check out Idea Fab Labs in Chico, where do-ityourselfers immerse themselves in “learning zones” that focus on electronics, audio production, screen printing, woodworking and much more. We’ll also introduce you to the fabulous Jake Mangas, whose boundless energy, can-do attitude and unwavering love for the North State is breathing new life into the Redding Chamber of Commerce. Join us for Enjoy Movies in the Park—we’ll be at Enterprise Community Park every Friday night in August, and at Red Bluff City Park on Aug. 27. The film starts at dusk, so bring your friends, your blankets, some snacks and join the fun. It’s the last hurrah for summer – enjoy!

MICHELLE ADAMS publisher RONDA BALL editor in chief KERRI REGAN copy editor KENDRA KAISERMAN office assistant/sales assistant AMY HOLTZEN CIERRA GOLDSTEIN-MCGEE RYAN MARTINEZ contributing graphic designers JAMES MAZZOTTA advertising sales representative/ new business developer/photography MICHAEL O’BRIEN advertising sales representative JOHN FAETH advertising sales representative BEN ADAMS TIM RATTIGAN deliveries

Enjoy the Store JAMES MAZZOTTA store manager KIMBERLY BONÉY CLAUDIA COLEMAN LANA GRANFORS KESTIN HURLEY KENDRA KAISERMAN store www.enjoymagazine.net 1475 Placer Street, Suites C & D Redding, CA 96001 530.246.4687 office • 530.246.2434 fax Email General/ Sales and Advertising information: info@enjoymagazine.net

©2016 by Enjoy Magazine. All rights reserved. Reproductions without permission are strictly prohibited. Articles and advertisements in Enjoy Magazine do not necessarily reflect the opinions of the management, employees, or freelance writers. Every effort is made to avoid errors, misspellings and omissions. If an error is found, please accept our sincere apologies and notify us of the mistake. The businesses, locations and people mentioned in our articles are solely determined by the editorial staff and are not influenced by advertising. Enjoy and Enjoy the Store are trademarks of Enjoy, Inc.

Photo by Jon Lewis

SHAILEN STEWART & TOOTIE THE DOG by Kara Stewart karastewartphoto.com

NORTHERN CALIFORNIA LIVING

Scan this code with a QR app on your smart phone to go directly to our website.

AUGUST 2016 ENJOY | 9


AMERICAN DREAM

PARTNERSHIP BENEFITS SMALL BUSINESS OWNERS

Cornerstone Community Bank helps people realize their dreams. Locally owned and funded, we are honored to share in building our partners’ legacies. At Superior California Economic Development (SCED), small business owners receive assistance with training, counseling and financing. Since 1985, it’s been SCED’s goal to create stable, long-term employment opportunities in the private sector economy throughout Northern California. Participating in a loan program via SCED has helped small business owners stop leasing and start owning their commercial real estate. Your own American dreams make our community strong. For more of Superior California Economic Development’s story, go to bankcornerstone.com

Cornerstone Community Bank. Moving Local Dreams Forward

150 E Cypress Ave Redding, CA | 530. 222. 1460 | bankcornerstone.com | 237 S Main St Red Bluff, CA | 530. 529. 1222 NMLS #473974


KindergartCenKLIST PREP CHE HOOL

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FOR CLASS o PREPARE gether 20 minutes a day • • • • • •

Read to he alphabet izing letters of t Practice recogn Practice writing subtract Count, add and share s, take turns and nd ie Play with fr ing zippers pp zi nd s a oe sh Practice tying

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School time School wake-up st fa ak re b hy Healt riately Dressed approp hool supplies y with basic sc ad re ck pa ck Ba E

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MY CHILD’S K

First 5 Shasta is building a pathway to success for young children. As stewards of Proposition 10 tobacco tax revenues, they invest over $1 million each year in quality programs, services, and activities that better the lives of Shasta County’s youngest residents. First 5 Shasta investments combined with the contributions of community members are making the pathway strong. Get involved: www.first5shasta.org Our Children • Our Future • Our Business


SIDE NOTE

Who we are. What we do. Find out what we’re up to on: Facebook // Pinterest // Instagram

OH, BIRDIE! At Enjoy the Store, Redding, we have one-of-a-kind whimsical birdhouses made by Greg Dodds. With campers all the rage, your birds will be riding in style. Visit Enjoy the Store and check our selection of rustic farmhouse décor, perfect for your endof-summer celebrations. 1475 Placer St., Suite C & D, Downtown Redding Check out these Enjoy the Store locations: 615 Main St., Downtown Red Bluff 505 W. Center St., Downtown Visalia

Kick back and enjoy life!

s

ENJOY’S FALL/WINTER WEDDING GUIDE Once again, we were honored to partner with Paul David and NorCal Events and take a small part in the Redding Bridal Show held at the Redding Civic on July 31. We created a new bridal guide for the show and made sure to have some left for those who weren’t able to attend. All the advertisers in the guide have copies to share or you can pick one up at Enjoy the Store.

LO VE

WELCOME BACK, KENDRA! SPOTLIGHT ON KIMBERLY BONÉY We first met Kimberly in 2008 when she was the owner of Kimberly Nicole Boutique in downtown Redding and immediately loved her (who doesn’t?). We also admired her strong work ethic and her warm and friendly personality. Not long after she gave up her business—just a few weeks before she gave birth to her son, Braxton—we asked her to write some fashion and family-type stories for Enjoy. Kimberly has been writing stories for us just about every month since. Not only is she a freelance writer for us, she has been a lead merchandiser and sales associate in Enjoy the Store for the past four years. She helps to create ad campaigns for Enjoy the Store and is a featured jewelry and home decor artist at the Redding location. More fun facts about Kimberly: • She is a firm believer in the concept of retail therapy. • She loves the feeling of her fingers on the keyboard. In moments of stress, you’ll find her typing the blues away. • She loves animals (at least ones with four legs). In fact, her major was veterinary medicine before she made the fortuitous decision to obtain a degree in English instead. • She has a photographic memory with regard to color and style, which has come in handy as a designer and merchandiser. 12 | ENJOY AUGUST 2016

We are so happy to finally have an office assistant again and even more delighted Kendra Kaiserman agreed to come back to work for us. Kendra interned with us last year while attending Simpson University. She fit in so well from the beginning and was a dream to work with. We weren’t happy when our time with her came to an end. After graduation, Kendra spent a month in Taiwan on a mission trip. But before she left, we told her that we’d like her to come back to Redding and work for us. We’re thrilled that she accepted the offer. If you haven’t met her, you’ll want to. She’s just a breath of fresh air.

Check out our sister publication, Enjoy Magazine: South Valley Living at www.enjoysouthvalley.com


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FAMILY OUTDOOR ADVENTURES

Burney

Summertime is family time and you’ll find plenty of fun outdoor adventures in Burney. Whether you want to pitch a tent, park your RV, rent a cabin or enjoy the comforts of a motel room, we have a spot for you. Plenty of lakes and rivers for fishing, kayaking, water skiing and swimming. Play a round of golf with friends, go for a hike with the family or just relax by a cool stream. And for that Kodak moment, nothing beats the smile of a little one holding up his first fish. BURNEY FALL RIVER MILLS CASSEL HAT CREEK OLD STATION MCARTHUR

HAT CREEK HEREFORD CAMPGROUND

The Hat Creek Hereford Ranch is situated in the heart of the Lassen National Forest. Its green fields and trees, cold, sparkling streams and private lake provide an exhilarating outdoor experience along with the conveniences offered by a fully-equipped recreation park. FULL HOOKUPS LARGE PULL-THROUGHS PURE WELL WATER TABLES AND FIREPLACES LAUNDRY FACILITIES STORE

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rancheria rv park

INTER-MOUNTAIN FAIR

open all year General Store Restaurant Tent Sites RV Sites Cabins

IN MCARTHUR

September 1st – September 5th Paul Maurer Carnival

$70 Golden ticket=$20 for single day Carnival Wristband

15565 Black Angus Lane Hat Creek CA 96040 530-335-7418 800-335-0203

Good ol’ Fashioned Fair and Family Fun Jr. Rodeo, Jr Livestock Sale, Horse Show, Dairy Show Fair Exhibits—art, floriculture, quilts, baking & more Live Music on the lawn and in the Stockyard Bar Food, Vendors, Parade, Pet Show & Kids Day Games

rancheriarv593@gmail.com Web:rancheriarvpark.com

Grand Stand Events Fri at 7pm McArthur Farm Games – Tickets $10 Sat at 7pm Truck Pulls & Monster Trucks – Tickets $20 Sun at 7pm D-Derby – Grandstand $18 and Bleachers $16 FOR FULL FAIR SCHEDULE AND INFO - WWW.INTER-MOUNTAINFAIR.COM

inter-mountain fair rv park Open April 1st – October 31st Full Hook Ups , Laundry, Showers, Shade Close to golf Course, Fishing and Great Food Enjoy our cool mountain nights

Make your reservation today (530) 336-5694

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Email: lassenRVresort@gmail.com Web: www.lassenRVresort.com Ph: 530-336-5657 Big Rigs Peaceful 30A/50A FHU Heated Pool Laundry Cafe



ON THE MAP

| STORIES AND PHOTOS BY KERRI REGAN

Editor’s note: This is the fourth in a series of stories about the Volcanic Legacy Scenic Byway, one of 27 All American Roads in the United States, which connects Lassen Volcanic National Park with Crater Lake National Park. Though it’s possible to travel the byway in one long adventure, we’re sharing it with you in five smaller pieces (from south to north). Each makes an easy weekend trip, and if you’re ambitious, you can squeeze it into a day. This month: Klamath; Coming up: Crater Lake National Park

the

continu V O LC A N I C L E G A C Y S C E N I C B Y WAY PA R T F O U R THE KLAMATH SECTION of the Volcanic Legacy Scenic Byway begins on Highway 97 at the Oregon border, and these 80 miles are a bonanza for nature lovers. Bring your binoculars and your walking shoes, since this segment offers numerous opportunities for day hikes. The Miller Island Wildlife Viewing Area is a 2.5-mile pedestrian viewing loop where you can see migrating geese of varying species in the late winter and early spring. You can often spot nesting sandhill cranes engaged in their mating rituals in the spring, and Canada geese and ducks can be spotted in spring and summer.4 continued on page 18

AUGUST 2016 ENJOY | 17


INTEREST

|

PHOTO: BETSY ERICKSON

18 | ENJOY AUGUST 2016


Venture north to the Klamath Welcome Center in the town of Midland, once a railroad shipping point for livestock and farm products. You can find visitor information here between May and October. A bit farther north on Highway 97 is Klamath Falls, the largest town on this section of the byway. Check out the art deco Ross Raglin Theater or the Favell Museum, which features western art and Native American artifacts. The Klamath County Museum spotlights the region’s natural and cultural heritage. The Lake Ewauna Nature Trail is walking distance from downtown, and you can learn about the area’s birds and wetlands. And if you’ve got some extra time to invest, the Woods Line State Trail is a 100-mile trek from Klamath Falls to Bly, and it’s popular with hikers, bicyclists and equestrians. If you have a duffer in your travel party, check out the Running Y Ranch just west of Klamath Falls – it’s Oregon’s number-one rated golf course. Head northwest on Highway 140 and you’ll find yourself tucked between Upper Klamath Lake and the Mountain Lakes Wilderness. The 7.2-mile Mountain Lakes Loop Trail offers a spectacular view of eight peaks, and if you’re a volcano hunter, you won’t be disappointed as you encounter heavily glaciated shield volcanoes, lava cones and multiple lakes. Also on the west side of the byway is Lake of the Woods Resort, which features a restaurant, marina, cabins and campgrounds. A seven-mile trail that links to the Pacific Crest Trail also leads to the top of 9,496-foot-high Mt. McLoughlin, a lava cone volcano. Ready to unleash some adrenaline? Crater Lake Zipline gives guests a chance to soar between tree platforms in the Fremont-Winema National Forest, and it claims to be the only tree-based canopy tour on U.S. Forest Service land. The three-hour tour offers views of Upper Klamath Lake, Mt. McLoughlin and the rim of Crater Lake. On the east side of Highway 140 is the star of the show on this section of the byway – Upper Klamath Lake, Oregon’s largest body of fresh water. Don’t be alarmed by the opaque green hue that the lake takes on

in the summer – it’s a nutritious blue green algae that’s packed with nutrients, so it is harvested and processed as a food supplement. This 30-mile-long, eight-mile-wide lake is a stop for waterfowl along the Pacific Flyway. Klamath Lake also attracts windsurfers, sailors, water skiers and kayakers, and if you’re looking for a unique experience, hop aboard the Klamath Belle Paddlewheel. It’s one of a number of ways to enjoy a guided tour of the lake. If you need a spot to land, Eagle Ridge Country Park offers a boat launch, primitive tent camping sites, and a view of hawks, pelicans and other waterfowl. At the north end of the lake, Upper Klamath National Wildlife Refuge attracts more than 250 species of birds. Once you’ve had your fill of the water, take a hike on Varney Creek Trail, which winds through old growth forest for 4.4 miles. It’s entirely possible that you’ll hear nothing but your own footsteps and the rush of the nearby creek. Continue northwest to Malone Springs, about 40 miles northwest of Klamath Falls, which is a peaceful day use area on Crystal Creek. (Don’t forget that you’re in a wildlife area – we came upon a bear that was almost as surprised to see us as we were to see it.) Up where Highway 140 meets Highway 62, you’ll find a history lesson at Fort Klamath, built in 1863. The museum is open in the summer. Then make a stop at Jackson F. Kimball State Park, the headwaters of the Wood River, which includes primitive camping, wildlife watching and fishing. Enjoy the adventure! •

Kerri Regan grew up in the North State and earned her bachelor’s degree in journalism from San Francisco State University. A freelance writer and editor, Kerri enjoys exploring the North State with her husband and three children.

AUGUST 2016 ENJOY | 19


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LOCALS

| BY LAURA CHRISTMAN | PHOTOS: JEANNINE HENDRICKSON

J A K E M A N G A S A I M S TO B U I L D CO M M U N I T Y THE REDDING Chamber of Commerce goes back 106 years. But that doesn’t mean it can’t go forward in new ways. Enter Jake Mangas. The 35-year-old became president/CEO of the chamber in January. It’s a new role, but Mangas isn’t new to Redding. He was director of development and legacy giving at Northern Valley Catholic Social Service for a decade, and he grew up in Redding. “I think that gives him a certain appreciation of what this community has to offer,” Shasta Builders Exchange Executive Director Joe Chimenti says of Mangas’ North State roots. “It’s great when somebody like Jake comes back and shows, ‘I’m anchored in this community.’” “We’ve got a lot of great things going for us,” Mangas says. The Sacramento River, mountains and other nearby natural treasures are qualityof-life strengths, but Mangas is aware that Redding has challenges, too. The economy strongly tilts toward service and retail and less to manufacturing and high-tech industries. Job skills don’t always line up with job openings.

At Northern Valley Catholic Social Service, which offers programs for mental health, housing and vocational training, he worked with businesses to contribute to efforts for easing suffering. He sees the chamber job as a way “to continue to build the community, but in a different way.” “I am inspired almost daily by the abundance of talent that exists in our community, the enormous amount of engagement and concern for Redding,” Mangas says. The Greater Redding Chamber of Commerce is being branded more simply as Redding Chamber of Commerce and has a new slogan: “We champion your business.” Mangas is building membership, which has been in decline. There are some 800 members, 70 joining this year. “I refer to members as investors,” Mangas says. “I want us to be seen as a business solutions center. If we can’t directly help them, then we have the resources and partnerships to connect them with organizations that can.”4 continued on page 22

AUGUST 2016 ENJOY | 21


Creating an online community for local businesses is a priority. “One of the exciting things for me is redefining the Chamber of Commerce so that it remains relevant to supporting businesses today,” Mangas says. A new Google Maps project aims to boost businesses’ digital presence so they can be found when potential customers scroll through search results on a computer or smart phone. Millennials are becoming an important part of the business world, Mangas notes, and that generation approaches work in new ways. Many embrace entrepreneurship. “I really marvel at their courage and enthusiasm for creating their own companies,” he says. “What can we do as a chamber of commerce that grows that pool of young talent? And what can we do to retain and attract more of that young talent to the community?” A group within the chamber for members ages 21 to 39 is being developed. Mangas wants to connect the younger people in business with established businesspeople. There are learning opportunities in both directions, he says. Mangas describes himself as a collaborator and sees working with organizations like Shasta Economic Development Corporation, Shasta Builders Exchange and Shasta Cascade Wonderland Association, as well as city and county officials, as an important part of his job. “I love his approach to things,” chamber board chair Courtney McElvain says of Mangas. “I like his diplomatic demeanor. He has some really creative ideas.” Mangas graduated with a bachelor’s degree in communication design from Chico State University. He and wife, Janet, who he met in Chico, wanted to be in Redding to raise their family.

22 | ENJOY AUGUST 2016

“I’ve always felt called to be here,” Mangas says. The Mangas name has recognition and a favorable reputation in these parts. His father, Mike, is a longtime, likeable news anchor with KRCR television and his mother, Lindy, is a muchloved preschool teacher, who has taught for decades in Redding. Growing up, Mangas remembers people coming up to his mother to talk about being in her class or having a child in her class. They greeted his father as if he were a friend, even though they’d only seen him on television. “I have had such a wonderful example of humility in both of my parents,” Mangas says. He and Janet have three children: Joe, 15; Coby, 6; and Siena, 3. Son Michael died in his sleep at 19 months in 2007. “It was the most difficult thing I ever had to deal with,” Mangas says. The loss is part of their story. It shifted perspective to the fragility of life and importance of appreciating every moment, Mangas says. He and Janet experienced the strength in community. Prayers of love, offers of help and donations for the funeral came from family, friends – and people in Redding they had never met. “It makes the community part of you,” Mangas says. • www.reddingchamber.com

Laura Christman is a freelance writer in Redding. She has a journalism degree from Cal Poly, San Luis Obispo and was a newspaper reporter, columnist and features editor. Contact her at laurachristman14@gmail.com.


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GOOD FINDS

| STORY AND PHOTOS BY JON LEWIS

A N ATO L I A N S H E P H E R D S , G U A R D D O G S W I T H H I S TO RY LYNN KENNY AND MARK GRIFFITH HAVE an affinity for rare breeds and it was evident with the animals they kept on their small coastal ranch in San Mateo County: massive English Shire draft horses and Peruvian Pasos, smooth-trotting horses introduced to the Americas by Spanish conquistadors. When the couple relocated in 2008 and opened their aptly named Rare Breeds Ranch on 110 acres of rolling hills near Cottonwood, they had designs on adding sheep to their animal collection, so they knew they’d need a dog that was up to the task of protecting livestock from coyotes, bears and mountain lions. They spent the next two years deep into research, looking at Beaucerons, Rottweilers, Doberman Pinschers and Rhodesian Ridgebacks before ultimately choosing yet another relatively rare breed, the Anatolian Shepherd Dog.

The dog was bred as a durable and devoted guardian well suited to watching over the sheep and goats that roam the Anatolian plateau region in present-day Turkey. Evidence of their use by shepherds in the Asia Minor region dates back more than 6,000 years. Griffith was swayed by the breed’s physical characteristics—they are rugged, strong and fast and equipped with keen eyesight and an excellent sense of smell—and their resolute sense of duty. “They were bred to do a job some 6,000 years ago and they’re still doing that job. These are protection dogs and they will lay down their life to protect you. “The downside to that is, if a dog feels he needs to be somewhere else, he will be, regardless of what you think. They are no-nonsense,” Griffith says.4 continued on page 26

AUGUST 2016 ENJOY | 25


Kenny adds that there is a “yin and yang” aspect to Anatolians. “They will go to the wall” to protect livestock—the Anatolian lore is filled with stories of dogs fearlessly engaging lions, bears and wild boars—“but they are super sweet and loving.” That sensitive side was a key factor in selecting Anatolian Shepherd Dogs, Griffith says. “We wanted to protect livestock but we didn’t want a dog we had to lock up when the grandkids come over.” With that being said, the dogs are not for everybody. Kenny and Griffith operate a licensed kennel and have been Anatolian breeders for eight years. As such, they are committed to both the breed’s past— “we’re trying to preserve what’s been around for 6,000 years,” Griffith says—and its future. Anatolians can be excellent family protectors, but they need to be socialized while still puppies and kept under the firm control of an experienced dog owner. They also need a large and securely fenced yard. “This is not an easy dog to have in an urban situation,” Kenny says. “They are a difficult dog to take out in public because they will respond to threats.” To prepare puppies for their new homes, Kenny begins conditioning them shortly after they’re born. In honor of their genetic history, she plays lively Turkish music for them, then moves on to jazz, classical, country, pop and rock. “Most of our pups go to working homes where they are also members of the family. By whelping them in a central location of the house they become familiar with people voices, vacuums, blenders, music, all manner of household noise and smells,” she says. Weather permitting, they move outdoors to a protected puppy yard once they are big enough, and then are brought back indoors in pairs for lessons on housebreaking. “The feedback we get is typically very positive. Our goal is to send off a well-rounded puppy that is able to do the job for which it is bred and be a valued family member.” Anatolian Shepherd Dogs have been largely independent operators for centuries, usually keeping nocturnal hours when most predators are out and about. They keep a watchful eye on their flock while analyzing and responding to perceived or real threats. Socialization is key for Anatolian Shepherd Dog pups.

Mark Griffith and Lynn Kenny with their four-legged security patrol. 26 | ENJOY AUGUST 2016


They are not aggressive by nature, opting instead to use their size (males can be 29 inches at the shoulder and weigh 150 pounds or more) to deter predators. If that doesn't deescalate the situation, the intruder is offered a subtle throat-clearing bark that can be ramped up, if needed, to a bloodcurdling warning. As the Anatolian Shepherd Dog Club of America’s web site notes, “that final warning is NOT an idle threat. With their legendary fearlessness, prodigious strength and cat-like agility they can drive off the largest of predators.” Ironically, those same traits have been harnessed and used to protect endangered predators. Rare Breeds Ranch is a proud partner with the Cheetah Conservation Fund in the African nation of Namibia, home to the world’s largest population of cheetahs. The organization provides ranchers with Anatolian Shepherd Dogs to protect their sheep and goat herds from the occasional cheetah attack. Cheetahs give a wide berth to ranches protected by Anatolians, which helps eliminate the need for ranchers to trap or kill “problem” cheetahs. Griffith and Kenny, with help from the Rotary Club of Red Bluff, donated eight units of frozen semen to the Cheetah Conservation Fund’s livestock guard dog breeding program in 2009. The semen (valued at $10,000) was taken from Zor, an American Kennel Club Champion and the foundation sire for Rare Breeds Ranch. • www.rarebreedsranch.com • www.asdca.org

Jon Lewis is a Redding-based writer with 33 years of experience. A longtime San Francisco Giants fan, his interests include golf, fishing and sharing stories about people, places and things. He can be reached at jonpaullewis@gmail.com.

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y t p m E esters N WHEN THE KIDS LEAVE FOR COLLEGE, THEY CALL IT AN EMPTY NEST—BUT WE CALL IT VACATION. FROM THE BRITT FESTIVAL, OREGON ZIPLINES TO KIDS IN YELLOWSTONE AND BILLINGS MUSTANGS MINOR LEAGUE BASEBALL, WE LOVE SUMMER ADVENTURES. CHANGE WITH THE TIMES, BECAUSE IT’S TIME TO THINK OF YOURSELF FOR A CHANGE.

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ON THE MAP

H E A RT

of

| BY GARY VANDEWALKER | PHOTOS: TARYN BURKLEO

STONE

C A S T L E C R AG S S TAT E PA R K IN THE TIMBERLANDS BELOW DUNSMUIR, the younger sister of Yosemite towers above the mix of a pine, cedar and fir forest. Granite pinnacles and spires loom 6,000 feet tall, polished by ancient glaciers. Native Americans referred to her as the “Castle of the Devil.” Spanish explorers called her “Castle del Diablo” (Castle of the Devil). Time has renamed her Castle Crags. Castle Crags State Park and the adjoining Castle Crags Wilderness Area tell a tale of rich history and outdoor adventure. The park has 76 developed campsites, with 28 miles of hiking trails. Rock climbers challenge her sides. Travelers along the Pacific Crest Trail traverse her rugged slopes passing alongside the Siskiyou Trail, which brought pioneers into California more than a century and a half ago. As the California Gold Rush commenced, miners moved into the area in great numbers. A rumor of the Lost Cabin Mine, though false, drew a frenzy of searchers looking for their fortune. There began a competition over the Castle Crags. In 1855, tension grew between settlers seeking gold and resources and the Native Americans who lived here. High above the valley floor, near Castle Lake on the saddle back called Battle Ridge, the Battle of Castle Crags raged.

The miners were merciless and their guns outmatched the bows and arrows of the natives. Legendary poet Joaquin Miller joined the miners and was injured with an arrow through his neck. Miller would recount the conflict in his book, “The Battle of Castle Crags.” The crags span from an elevation of 2,200 feet along the swift currents of the Sacramento River to a spectacular granite dome at 6,500 feet. Formed from volcanic activity and cutting glaciers, the wind and water have produced the smooth dome and spires jutting from the green forest. For those willing to walk her trails, a majestic view of the Castle Dome and Mount Shasta adorns the landscape, instilling a sense of beauty and power matched by few vistas. Mining threatened the grandeur of the Castle Crags. Gold, mercury and chromite miners joined loggers in taking the Castle Crags offerings for almost a century. By the 1930s, conservationists began efforts to protect the area. A system of California state parks was proposed, with the state park being formed in 1933. By the 1950s, mining ceased. In 1984, President Ronald Reagan signed the California Wilderness Act, adding 10,500 acres to the Castle Crags area.4 continued on page 30

AUGUST 2016 ENJOY | 29


Hiking trails access the history and beauty of the park. The Castle Dome Trail is the most rewarding. The area is rugged. No trail leads to the heart of the dome and spires, though the Castle Dome Trail leads to breathtaking views. The steep mountain path cuts through the forest, the trees giving the illusion of an ordinary forest, until a brush-covered saddle gives way to the dome and granite turrets of the crags, with Mount Shasta offsetting the picture with a noble visage at the base of the Castle Dome. More than 300 species of wildflowers grow among the fauna surrounding the castle walls. A mineral springs flows at the bottom of the Crags, where trappers once found their rest and health resorts beckoned travelers. The Castle Crags bring forth the words of John Muir, who travelled past the crags on his many journeys to Mount Shasta:

“Everybody needs beauty… places to play in and pray in where nature may heal and cheer and give strength to the body and soul alike.” • Directions: Castle Crags State Park is 25 miles north of Lake Shasta off Interstate 5. Take the Castella exit and follow the signs to the park.

Gary VanDeWalker grew up in Mount Shasta, returning to the area from San Diego with his wife Monica. He manages the Narnia Study Center. A Ph.D. in philosophy, he writes on a variety of subjects, including more than 100 articles for Enjoy.

30 | ENJOY AUGUST 2016


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GOOD FINDS

| BY MELISSA MENDONCA | PHOTOS: PAULA SCHULTZ

I D E A FA B L A B S I N C H I CO THERE’S ALWAYS BEEN a certain amount of grit to a person with a do-it-yourself attitude. Of those with the grit, there are some who can figure out just about anything with ease, and there are the rest of us who scratch our heads in wonder at how our projects took twice as much time and money as we expected – if they ever get finished at all. At Chico’s Idea Fab Labs, people can be DIYers in community. It’s a place to Do It Together, if you will. A place to learn with instruction, if needed, or to just create on machines belonging to the space. It’s a place where projects get finished, not just started. This membership-based community workspace/Makerspace offers learning zones in a 6,900-square-foot building just blocks from Chico State University that includes electronics, audio production, digital fabrication, screen printing, programming, woodworking, leatherwork/ jewelry/textiles, a metal shop and so-called “zombie area” filled with hand tools and a room for paint spraying. An artist incubator program features the work of an artist about 6-8 weeks after he or she receives a crash course in the materials available at the space. Individuals can also purchase private workspace and have access to all of the tools available. Idea Fab Labs is a collaboration of friends who had all set up individual workspaces of various disciplines in their homes and found they wanted to collaborate more with others. Founder Erin Banwell had a laser cutter and had been working on large scale exhibitions at Burning Man. “His garage at home was getting a little filled up and he wanted some people to play with as well,” says4 continued on page 34

AUGUST 2016 ENJOY | 33


Billy Hopkins, another of the five friends who created the space. Others include James Hall, Jordan Layman and Sean Mitchell. “A lot of people came in that had a lot of different specialties,” says Hall. Each work zone has a manager, and a group of volunteers organizes the activities and instruction. “We teach every single piece of equipment here,” he adds, ranging from an acetylene torch to industrial sewing and embroidery machines to DJ sound equipment to 3D scanners. Engineering students from Chico State migrate to the shops to develop prototypes for their class projects on the four printerbots. Of the laser cutter which etches and cuts everything from leather to wood to paper and acrylics, Hall says, “People run their whole business on this machine. It’s very well used – it’s our most popular piece of equipment in the lab.” Patrick Bulmer has been a member of Idea Fab Labs for two years and creates man-cave minibars that he sells online (www.mancaveminibar. com). His business is essentially run through the community workspace and brings in significant income during the holidays. The space offers an open house every Monday from 6-8pm for the public to tour the facility and learn about membership opportunities. Three levels of membership allow access to different machines with an option for private access to particular machines for a set number of hours per week. Individuals may volunteer at the space to help offset membership fees, and a child’s membership allows children to accompany paid adults. Weekly orientation and safety classes are provided. Class offerings are as diverse as the members, who share everything from American Sign Language classes to the basics of programming with LED pixels. The space boasts a large multipurpose room with an LED ceiling that members write code for. They are currently working on a project to play an interactive game of pong on the ceiling. During a recent three-day weekend, a group of friends came together to learn how to brew beer. “This is a Maker thing,” says Hall. “We like to drink beer, so why buy it if we can make it ourselves?” The group gathers about once a month and has dubbed itself the Fabrewcation Club. “You can really be ambitious with that project you were thinking about,” Hopkins says of the possibilities that open up with so much knowledge and equipment available in the shared environment. “There’s a lot of really talented people here with lots of different skill sets. We’re hoping to bring them all together.” Adds Hall, “The biggest thing for us is creating community. Everyone that comes here wants to learn and teach. If you have a project and you have a problem with it, someone here will work you through it.” • Idea Fab Labs 603 Orange St., Chico (530) 592-0609 • www.ideafablabs.com

Melissa Mendonca is passionate about adding stamps to her passport and just as enthusiastic about her hometown of Red Bluff. A graduate of San Francisco State and Tulane universities, she believes in mentoring and service to create communities everyone can enjoy. Her favorite words are rebar, wanderlust and change.

34 | ENJOY AUGUST 2016


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Keep it Cool this Summer…

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GOOD FINDS

| BY JORDAN VENEMA | PHOTOS: ERIN CLAASSEN

LONG DISTANCE CALL H AT C R E E K O B S E R VATO R Y

THE TRUTH IS OUT THERE—at least that’s what Mulder told Scully (and television audiences) every Friday night for the better part of a decade. While X-Files brought the search for E.T. into the living room of the average American, the scientific community already had long been pondering the show’s premise. Is the truth really out there? Well, maybe and maybe not, but despite X-Files’ cancellation, the search for E.T. continues, and is happening right now, not far from our backyard. Since the 1980s, the nonprofit Search for Extra Terrestrial Intelligence (SETI) Institute has been looking for something out there, and in 2005 it expanded its operations to Hat Creek in Shasta County with the construction of 42 radio dishes known as the Allen Telescope Array (named after Microsoft co-founder and donor Paul Allen). Jon Richards, a SETI senior software engineer, has been working at the Hat Creek Radio Observatory since shortly after its completion in 2007, and he gets that Hollywood has influenced people’s impression of the nature of his work. “But our organization is about hard science, not pseudoscience,” he insists. Thanks to Jodie Foster’s “Contact” and even more exaggerated movies like “Men in Black,” it’s easy to imagine

some well-guarded bunker, where little green men have been locked away, deep beneath the thrumming radio array. Easy, but far from the truth. “Quite often people think I’m hiding something,” Richards says with a chuckle. “We get a lot of people that come up here and they’re actually disappointed we’re not into the whole UFO business.” On the contrary, Hat Creek Radio Observatory is open to the public from 9am to 3pm on weekdays (obviously saving the secret stuff for the weekends), and visitors are welcome to walk among the radio dishes. There are no black suits, no memory zappers, no UFOs and no guards. If anything, what happens at Hat Creek Radio Observatory is a lot more mundane. “It’s a lot of computer analysis,” Richards says. “A lot of visitors don’t know what to expect,” Richards adds, “and they stumble across this place and they’ve never seen anything like it.” Each 20-foot-diameter dish offers a visual contrast to the snow-covered peaks and foothills rising in the distance, “but when (the 42 dishes) all move together, that’s surreal,” Richards says – surreal even before you realize that each dish, when pointing upward, is able to listen for signals as far as 200 light years away.4 continued on page 38

AUGUST 2016 ENJOY | 37


“It all depends on the strength of the transmitter on the other end,” clarifies Richards, but between Hat Creek and whatever is out there, that’s a lot of space, and potentially a ton of signals. “We’re just starting the search for E.T,” says Richards. “We have in our mind, because of popular culture, that there’s been a lot of looking already. So why haven’t we found anything yet? Well, there’s hardly been any effort. We’re just now getting started.” Richards offers by analogy, “it’s like going to an ocean, stepping in the waves and dipping a glass into the water and finding no fish but then assuming there are no fish. If you look at all the statistics of how many planets there are in the galaxy, and how many stars have planets around them, it’s logical there’s life out there.” In a sense, then, the Allen Telescope Array is a very small cup dipping into an extremely large ocean, and because the array is exploring radio signals, that translates to a lot of data entry. “We’re not listening with our ears,” explains Richards. “We’re listening with computers.” “We’re just trying to detect a signal,” says Richards, which means sifting through endless interference from nearby satellites and other known sources. “We’re thinking that unless (a signal) comes from something really close, we wouldn’t even have the capability to decode it.” You could say, then, that SETI is searching for something it can’t understand, something beyond our scope, beyond our origin. Should they ever discover such a signal, says Richards, it would be passed on to larger observatories “to try and interpret it.” So the question remains: Is the truth out there? “Who knows,” Richards says with a chuckle. “I’m just a technical guy.” And even while Richards and other SETI scientists continue their search, visitors are welcome to stop by and see for themselves. “There’s usually somebody here, an introduction video you can watch, a self-guided tour,” he says. “Most people want a general conversation about how this thing works, and what’s actually out there, and what we are looking at. Even the UFO guys are interested,” he laughs. “They’ll say UFOs are already here, and I’ll say give me a location and find me a frequency.” • Hat Creek Radio Observatory 42231 Bidwell Road, Hat Creek (530) 335-2364 • www.setiquest.info Monday-Friday, 9am to 3pm

38 | ENJOY AUGUST 2016

Jordan Venema is a freelance writer and California native. He’s a fan of wild stories, impetuous traveling, live music, and all the food. But mostly, he’s a fan of his seven-year old son, Cassian. He can be contacted by email at jordan.venema@gmail.com.


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FINDING THE RIGHT HOME

THE RIGHT HOME Large lot, full RV parking & hook ups, behind the gate. Raised garden beds, storage shed, and sprinklers. Comfortable interiors, large dining room with French doors leading out to a covered patio. 3 bed, 2 ba., indoor laundry all on a cul de sac. $238,000 MLS #16-2273

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GOOD FINDS

| BY CLAUDIA MOSBY | PHOTOS: JEANNINE HENDRICKSON

, YEAST, SAL R U O T FL

and

GRATITUDE TA N TA R D I N I ’ S I TA L I A N FA M I LY T R A D I T I O N AT 4 AM, while most of Redding sleeps, six days a week Diego Tantardini is opening the door to his bakery where he will spend the next four hours making bread and pastries for regular customers and any others who happen to wander on in. “It’s a long process from a bag of flour to the finished product,” says the baker from Milan, who never took a cooking class, but grew up watching his mother and grandmother bake. At age 15, during a daily trip to the panetteria, his mother had convinced the shop’s baker to take him on and teach him. “In Italy, there was no grocery store or market with pre-packaged food,” Tantardini says. “Cooking and baking are part of our culture. We buy fresh bread every day.”

He soon discovered, however, the cultural differences in the attitude about food is significant between residents of Milan, Italy and Redding, Calif. As a result, he expanded the bakery and deli business to include catering and, more recently, a fresh-from-scratch fruit and vegetable juice bar. “Americans go to the store, get a couple bags of bread, and put them in the refrigerator where they last for 15 days,” says Tantardini. “If you read the ingredients, the list is unending. After two days, our bread is stale. Why? Because it’s natural.“ With flour, yeast, salt and water, Tantardini remains true to tradition in creating a simple, yet flavorful bread. “We don’t do organic yet, but we’re going to switch next year because I see that there is a lot of demand,” he adds.4 continued on page 42

AUGUST 2016 ENJOY | 41


Cooking and baking are part of our culture. We buy fresh bread every day. Diego and Deborah Tantardini

Using only unbleached flour for all of his baking, he also tries to avoid enriched flour. “The color, how it handles, how it rises, are noticeably different,” he says. “The enriched rises better, but there is no disclosure as to what comprises ‘enrichment.’” Still, he has found a niche with customers who appreciate a wholesome approach to baked goods, and he also distributes his bread through local retailers Orchard Nutrition, Kent’s Market and the Coffee Bar. Tantardini and his family first came to Redding when he took a year-long sabbatical from his corporate job. He started baking here because he could not find what he wanted in the stores. Opening Tantardini’s European Bakery-Deli in February 2015 with wife Deborah seemed a logical step. They produce 100 loaves of bread and 50 pastries daily, in addition to house favorites like lasagna and tiramisu (“It is sweet but not overly sweet,” he says of the ladyfinger-cum-espresso treat. “You can taste all the flavors.”). Several deli items are imported directly from Italy.

42 | ENJOY AUGUST 2016

“The prosciutto comes from Parma, where the weather is mild,” says Tantardini. “Some is aged in caves for at least 18 months and seasoned only with salt and spices.” What he doesn’t order direct, he sources through authentic Italian company Molinari & Sons in San Francisco. Family members frequently send recipes from Italy, sometimes with minute detail about preparation. “Deborah’s aunt sent a recipe and was so deep in the detail she talked about using our pinkie fingers to roll the dough,” chuckles Tantardini. His mother vows to work alongside her son in the kitchen when she comes for a visit. “It’s a really hard business,” he admits. “If you don’t have the passion, it will be hard to keep going. We have many people who say, ‘Thank you for being here, for bringing European culture to our community.’” Gratitude—and the smell of the first bake in the morning—keep him going. • www.tantardinis.com • (530) 645 8958 2931 Churn Creek Road, Redding

Claudia Mosby is fascinated by the power of words to influence, inspire and heal. She became a freelance feature writer so she could tell people’s stories. She lives in the North State and leads workshops, classes and retreats on writing and wellness. Visit her website at www.writinginsideout.org.



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INTEREST

|

PHOTO: BETSY ERICKSON

BEAUTY TRENDS

| BY MELISSA GULDEN

SKIN-

SATIONAL G E T T H E FA C T S O N O P T I O N S T O I M P R OV E YO U R S K I N

WITH SO MANY TREATMENTS available when it comes to skincare, it’s no wonder most of us just throw our hands in the air and continue with our old routine, the way we’ve been doing it for years. Because “if it ain’t broke, don’t fix it,” right? Not necessarily. Skin is our largest organ, so the more we know about taking care of it, the better. Here in the North State, there are numerous options—you just have to know where to start. Let’s start with lasers. If aging, acne or too much time in the sun has left your face with wrinkles, scars or blotches, laser resurfacing may help your skin look younger and healthier. This procedure uses a laser—or beam of light—to improve skin’s appearance or treat minor facial flaws by removing layers of skin. The technique directs short, concentrated pulsating beams of light at irregular skin, precisely removing skin layer by layer. The two common types of resurfacing lasers are carbon dioxide (CO2), used to treat wrinkles, scars, warts and other conditions, and erbium, used to remove superficial and moderately deep lines and wrinkles on the face, hands, neck and chest. What can be confusing about lasers is that people often think it’s one-laser-fits-all. But that is not the case. Julie Kaplan, owner of Disappearing Act, emphasizes that choosing the right laser is huge, and that comes with choosing a center that has not only experience but the right “tools in the shed,” Kaplan says. “I might use three or four different devices in one session in order to provide the best treatment for the patient.” Kaplan also stresses the difference between the energy devices themselves. Radiofrequency is different from Intense Pulse Light, which is different from lasers. Each is designed for different treatments. The laser that tightens skin may not be the same one to fade dark spots. Patients should have a consultation in order to determine the best option.4 continued on page 46

AUGUST 2016 ENJOY | 45


Daniel Lensink, MD, says his favorite thing to do is ablative laser treatments. Because he is a surgeon, he prefers to cut, which leaves an open wound not unlike a skinned knee; however, the patient receives dramatic results with one treatment. According to Lensink, the procedure “really improves the skin tone and texture.” An alternative option to lasers is Ultherapy, a non-surgical form of skin tightening. Ultherapy uses ultrasound energy to lift and tighten the skin, and is an FDA-approved, noninvasive procedure to lift skin on the neck, jowl area, upper face, under the chin and even the décolleté. “It’s the deepest procedure you can get without surgery,” says Tiffany Digiuseppe of Artistry Aesthetics. By stimulating the deep structural support layers of the skin, a natural, regenerative process is initiated, stimulating the growth of new collagen, which lifts and tightens the skin over time. Many doctor’s offices in the area offer BOTOX, a neurotoxin used to lessen the look of fine lines on the face. However, it is also used to treat muscle stiffness, muscle spasms, excessive sweating, overactive bladder or loss of bladder control. It can also be used to prevent chronic migraine headaches. BOTOX targets one of the underlying causes of frown lines and crow’s feet—the repeated muscle contractions from frowning and squinting over the years. The muscles are injected with BOTOX to temporarily reduce muscle activity. Depending on the severity of the wrinkles, the specialist will administer several injections to temporarily reduce the activity of those muscles. How long they remain “frozen” varies by patient, but results tend to last up to four months. Patients

46 | ENJOY AUGUST 2016

should begin to notice a visible smoothing of crow’s feet and frown lines between the brows right away. BOTOX is one of the safest skincare procedures when used correctly, and is more affordable than most people think. The number of treatments depends on the individual, but for around $50 a month, you can budget those frown lines away! Another treatment people are buzzing about (pardon the pun) is Thermage, a radiofrequency treatment that can help improve the appearance of sagging skin. There is no downtime with this treatment and results can last six months to a year. Kelsey Serht, an esthetician at Renew Dermatology, uses a bed analogy to describe Thermage. “It tightens and stimulates collagen, which is the mattress of the skin, and the laser treatment is the sheets.” She adds, “You still look like yourself, just refreshed and tightened.” With so many options for skincare and treatments, be sure to do your research, meet with professionals and take your time in making the right decision for you and your skin. Remember, these treatments require some waiting time for results. If “instant gratification” is more your thing, in my next article, I will discuss fats and fillers. Stay tuned… •

Melissa Gulden is an English teacher and sports enthusiast with an extensive background in cosmetics and makeup artistry. She teaches at Shasta High School.


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Patrick Deedon Mr. Deedon finds living in the North State to be a great privilege. He has lived in the North State for over 30 years and believes this area to be an ideal place to raise a family and enjoy the outdoor activities. He is a partner in the firm with a practice emphasis on accident injuries, civil litigation, and insurance defense. His passion for his work has earned him many awards and acknowledgments such as being selected to the 2013, 2014, and 2015 Northern California Super Lawyers list, an honor reserved for those lawyers who have attained a high-degree of 2015

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| BY CLAUDIA MOSBY | PHOTOS: ERIN CLAASSEN

W I T H the F L OW

AU D R E Y D E LO N G T E AC H E S O N -WAT E R YO G A F O R H E A L I N G STAND-UP PADDLEBOARDING offers more than just a recreational outing on the water. For yogis and yoginis, it provides a new way to take their practice beyond the studio and the mat. Audrey DeLong, the first yoga instructor in Redding to offer stand-up paddleboard yoga, regularly takes participants out on Whiskeytown Lake where she leads them through a series of on-water poses while balanced on the paddleboard. The registered yoga teacher and yoga therapist-intraining says yoga on water breeds a natural focus. “You can’t think of anything else,” she says. “The paddleboard is constantly moving, so tiny muscles are always working to keep you balanced.” A challenging physical workout, stand-up paddleboarding targets the body’s core. Yet strengthening the physical being is not DeLong’s primary goal. “Most people in the United States have an interest in yoga because of the fitness and flexibility it brings, which is extremely beneficial,” she says. “But yoga has a spiritual component.”

It was this aspect that captivated her in 2001, after she was diagnosed with stage III ovarian cancer. “At 24, it’s not in your realm of thought to get a diagnosis of cancer. The C word is scary,” she says. Living in Cincinnati at the time, she found a local wellness center that offered therapeutic yoga and other holistic modalities, and when she was well enough, she went often. There she discovered yoga that was less fitnessoriented and more restorative—yoga that helped with healing mind, body and spirit. After a year and a half of surgeries and chemotherapy for immature teratoma, a rare type of malignant tumor, DeLong had her last surgery in November 2002 in which doctors removed pieces of her liver, bladder, intestines and uterus. “They had to put stents between my kidney and bladder because there were so many tumors,” she says. “I was literally on death’s doorstep. They didn’t think I was going to live through the surgery.”4 continued on page 52

AUGUST 2016 ENJOY | 51


Pictured counter-clockwise from left - Audrey DeLong, Tara Huff, Rachel McCarville, Heather Phillips

Registered yoga instructor, Audrey DeLong

But live she did, in spite of being told three different times that cancer would kill her. When she awoke, she was left with an ileostomy bag, significant abdominal scarring, and three still deeply embedded tumors. “I was allergic to latex, so the ileostomy bag kept falling off and I was bathed in poop every night,” she says. “I would lay in bed thinking, ‘If I’m going to live, great. If I’m not, this isn’t living.’” (To the shock of her doctors, they successfully reversed the ileostomy a month later.) Now receiving yearly follow-up scans, DeLong says two of the three remaining tumors have shrunk and the third one has maintained its size. “They are benign but if they continue to grow they will need to be removed in the future,” she says. Wanting to use the suffering she endured to help others, DeLong has embarked on a 1,000-hour yoga therapist training program. “Physical therapy doesn’t address the emotional, psychological or spiritual trauma created when the physical trauma occurs,” she says. “We hold emotions in our tissues, so in yoga, when we hold different postures or breathe

52 | ENJOY AUGUST 2016

through different poses, all sorts of emotions come to the surface.” As a full-time yoga teacher since 2011, DeLong works with individual clients as well as facilitating therapeutic groups through Shasta Community Health Center and Balance Yoga Studio in Redding. Recently she recorded a CD of yoga nidra guided meditations. “I walk the line between meeting students where they are right now and with a mother’s arm, encouraging them that we can go further, we can do this together,” she says, fully aware that sometimes moving forward simply means breathing. • www.audreydelongyoga.com

Claudia Mosby is fascinated by the power of words to influence, inspire and heal. She became a freelance feature writer so she could tell people’s stories. She lives in the North State and leads workshops, classes and retreats on writing and wellness. Visit her website at www.writinginsideout.org.



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GOOD FINDS

| BY JON LEWIS | PHOTOS: ERIN CLAASSEN

I S A C A N D LO R E N A A LVA R E Z ’ S TA N G O TA CO S I N COT TO N W O O D

ISAC AND LORENA ALVAREZ are no strangers to hard work, nor are they unfamiliar with good Mexican food, and both traits make them excellent candidates to make a go of the Tango Tacos Bar & Grille in downtown Cottonwood. The young couple moved into the former Cottonwood Eatery in March, ending a year-long search for a brick-and-mortar restaurant to call their own. Their Tango Tacos trailer, which they have operated since 2007 on Cottonwood’s Main Street, is now being run by Lorena’s parents, Renae and Santiago Magana. “This is a lot of work. It’s extremely different from running a trailer,” Lorena says during a mid-afternoon break. “It’s a lot of work, but it’s fun. We’re still working through the kinks.” Isac, who spends most of his time in the kitchen as the lead cook, agrees with his wife but says he prefers working behind a grill to his previous job as a truck driver. A native of Guadalajara, Mexico, Isac immigrated to the United States in 2000; Lorena is a native of Red Bluff and has a lot of family members who live in Cottonwood. Even though Isac says his mother is an excellent cook, he is the first in his family to own a restaurant. Lorena, whose sister and cousin also work as cooks at Tango Tacos, says home and family are central to the restaurant’s success and its business model.4 continued on page 56 AUGUST 2016 ENJOY | 55


Tango Taco owners, Isac and Lorena Alvarez.

Tango Taco Bar & Grille in downtown Cottonwood.

Fresh tortillas are made from scratch each day.

Tango Tacos Bar & Grille 20828 Front St., Cottonwood (530) 347-1717 Monday-Saturday 7:30am to 9pm Sunday, 7:30am to 3pm

56 | ENJOY AUGUST 2016

“We’re very particular about how our food is made. We want to serve food that’s made the same way we eat at home. Maybe it’s a little more expensive, but it’s authentic. People enjoy that and they come back,” Lorena says. Corn tortillas, a staple in a lot of Mexican dishes, are made from scratch each day, and everything from sauces and salsas to the signature tacos al pastor and the birria (a spicy stew with goat meat, native to Isac’s home state of Jalisco, that’s served on weekends) is fresh and made to order. “There’s no canned anything,” Lorena says. The couple’s two daughters, Isabella, 13, and 9-year-old Ilyssa, are part of the Tango Tacos crew at times, hosting and bussing tables when their schoolwork, sports commitments and 4-H responsibilities allow. “We want to show our girls that hard work pays off,” Lorena says. During the five years they operated their Tango Tacos trailer, the Alvarezes built their clientele slowly and steadily, and when the opportunity arose to take over the much-loved Cottonwood Eatery, they knew they had to tread carefully. “We knew the Eatery was important to Cottonwood, with its history, so we knew it was important for us to fuse the two businesses together,” Lorena says. Toward that end, the Alvarezes retained key Eatery employees and preserved the more treasured features from the Eatery’s menu, including fish & chips, the French dip sandwich, steaks, burgers, fried prawns and grilled cheese sandwiches. The breakfast menu features both Mexican classics like chorizo con huevo and menudo and American standards like chicken fried steak and pancakes. The Alvarezes also kept the Eatery’s lineup of soups while adding a traditional albondigas soup to the menu. A small bar was added and the Alvarezes offer Fall River Brewing’s Hexagenia IPA, Modelo and Pacifico on tap as well as regional wine from Burnsini Vineyards and New Clairvaux. A new TV set will complement plans for daily “happy hour” activities, including karaoke. Having already moved from a trailer to a permanent building, the Alvarezes are setting their sights on expanding and hope to open a restaurant in Redding within two years and then a location in Red Bluff. They’ve already started making inroads in Redding by using their trailer to cater at special events, including an employee lunch for Dignity Health workers. While they work to build up a customer base, Lorena says they keep a close eye on social media, take note of the feedback and make adjustments where they can. Cottonwood resident Angie Gurrola is a longtime Tango Tacos customer who has had the Alvarezes cater private parties and several events her promotion company, Mesa Productions, has presented. “We have never been disappointed and they have got many referrals from us,” Gurrola says. “They took on quite an undertaking with taking over the Eatery, but it was what Cottonwood needed, having local people in that spot. Having kept some Eatery favorites and adding their own specialties has made it everyone’s new favorite spot,” Gurrola adds. “They are genuine hard-working people with great family support.” •

Jon Lewis is a Redding-based writer with 33 years of experience. A longtime San Francisco Giants fan, his interests include golf, fishing and sharing stories about people, places and things. He can be reached at jonpaullewis@gmail.com.


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These two properties may be purchased together for $999,900. Each property would make a great vacation rental, family retreat or primary residence. The Log Home is a fairly new 3 bedroom 2 bath home with 1868 sf. The A-Frame has been renovated and is a 4 bedroom 3.5 bath home with 2636 sf.

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SHOWTIME

| BY PHIL RESER

Photo by John E Cottrell

Drumroll Please R E D B A R A AT B R I N G S N O R T H I N D I A N B H A N G R A TO C H I CO RED BARAAT IS WILD, AND LOUD. It’s also a genre unto itself. This Brooklyn ensemble self-identifies as “dhol ‘n’ brass,” a hybrid of Indian bhangra, contemporary Indian dance music that mixes Punjabi folk beats with popular contemporary genres, and New Orleans brass band music. The group has drawn worldwide praise for its singular sound, a merging of hard-driving North Indian bhangra rhythms with elements of jazz, go-go, brass funk and hip-hop. The creator of this 8-piece band, known as one of the best party bands around, is drummer and musical composer Sunny Jain. Jain is recognized as a lead voice in an emerging movement of South Asian-American jazz musicians who bring together America’s greatest original art form and the ancient sounds of their cultural heritage. He took up formal drum instruction at age 10 and studied jazz two years later, citing the work of masters like Art Blakey, Philly Joe Jones, Max Roach, Tony Williams, Elvin Jones and Roy Haynes as early influences, while later studying jazz at Rutgers University and New York University. Jain was also moved by the music of Indian-born percussionist Trilok Gurtu and the Indian fusion projects of British guitarist John McLaughlin, but the London-based electronic dance music of artists

like Talvin Singh and the Asian Dub Foundation exerted the greatest influence on him. He first made a name for himself as a rising star in the jazz world, awarded the designation of Jazz Ambassador by the U.S. Department of State and the Kennedy Center. He appeared regularly in DownBeat magazine critics’ polls as he led his own bands and kept beat for folks like Norah Jones, Kenny Wollesen and Kyle Eastwood. He also played and traveled the world as drummer with Junoon, Pakistan’s pioneering Sufi rock band. While searching for a set of tabla in a music store in New Delhi, India, Jain picked up the dhol, a barrel-shaped, double-sided drum. The instrument inspired Jain immediately, and he started to look back at Punjabi music and Bollywood rhythms he’d listened to his whole life, and inward to his own identity as a first-generation Indian American raised in Rochester, New York with Western rock music like Led Zeppelin, Genesis and Rush. Spending time as a highly regarded jazz drummer, Jain worked with the likes of Peter Gabriel, David Byrne and St. Vincent, and was used to being out of the spotlight at the back of the stage, knocking out his complex drum patterns.4 continued on page 60

AUGUST 2016 ENJOY | 59


“The rhythm is below me, the rhythm of the heat. The rhythm is around me, the rhythm has control. The rhythm is inside me, the rhythm has my soul.” - Peter Gabriel

Photo by James Bartolozzi

But after creating Red Baraat in 2008, he became their frontman, playing the dhol, a barrel-like Punjabi drum that is slung over a shoulder. This allows Jain the freedom of movement for the band’s live performances, which entails lots of call-and-response, Punjabi singing, rap and unpredictable, contagious physicality. “I wanted the dhol to become the lead Indian instrument, as opposed to a sitar, tabla or Indian vocalist, where it was a big band – where all instruments were acoustic, where the sound and vibe of a large acoustic band would unexpectedly overcome people with exhilaration.” Red Baraat has performed at the White House, the flagship TED Conference in 2012 and Google’s Mountain View Campus, and the band closed the London 2012 Paralympic Games. It is building a startling history of performances in iconic settings, but its bread and butter remains the sweaty clubs, festivals, packed performing arts centers and college auditoriums that have kept the band on the road for nearly 200 dates a year. Besides Sunny Jain on the dhol, the band members are percussionist Rohin Khemani, Chris Eddleton on drum set, guitarist Jonathan Goldberger, soprano sax player Jonathon Haffner, Sonny Singh on trumpet, trombone player Ernest Stuart, and Steven Duffy on sousaphone. As Jain points out, “The strength of our band is that the spotlight changes throughout a performance, giving each member the limelight to display their talent and virtuosity. The goal of our performances is to blur the line between audience and band, bring the highest level of musicianship and improvisation, and then mask it all with some serious party grooves and vibes. Our live shows are filled with a ridiculous amount of energy so it can really deceive the audience when they initially see six horns and three drummers. People might automatically think ‘brass band’ and we are completely something different.” • Red Baraat • Thursday, Aug. 25 Lost On Main, Chico • 319 Main St. www.lostonmainchico.com • www.redbaraat.com Photo by Rich Gastwirt Phil Reser has written stories on major American rock and music acts for newspapers, magazines and radio stations since receiving his journalism degree from San Francisco State University. His media contributions include the New York Times, San Francisco Examiner, Chico Enterprise-Record, KCHO & KFPR Public Radio, Blues Revue and Rolling Stone magazines. 60 | ENJOY AUGUST 2016


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GOOD FINDS

| BY MELISSA MENDONCA | PHOTOS: MANDA REED

and go-karts began racing faster than ever with these new motors. “Eventually, it became popular enough to start a business,” says RJ LaChance, general manager of QRCKarts, a go-kart manufacturer in Red Bluff founded by the younger Carrel. “They eventually got dangerous enough to need a cage.” The result is a style of racing called Outlaw Karts, and its popularity has become big enough that there are now three other manufacturers of the karts, all with ties to the North State. “We're the biggest, but we're not the only one,” says LaChance, noting that “QRC started Outlaw Karts. There was no such thing as an Outlaw Kart until QRC created them.” QRCKarts has a network of distributors in 12 states, from Oregon to Texas to North Carolina. North State tracks – at the Tehama

District Fairgrounds and Cycleland Speedway in Chico – still produce some of the strongest races and drivers. “It's an exciting thing to do if you're behind the wheel,” says LaChance. “It's incredibly exciting. As far as motor-sports is concerned, this is about the best training ground there is.” LaChance points to the success of popular NASCAR racer Kyle Larson. “He was a kid in Elk Grove that started racing at the Tehama District Fairgrounds and Cycleland Speedway in Chico,” says LaChance. “Those were the two tracks where he learned to race and he did it in one of our go-karts. He was discovered in our go-karts to race sprint cars. He was discovered in sprint cars to eventually end up in NASCAR.” And lest one think that this sport is just for males, he says, “It's becoming more and more4 continued on page 64

GO, SPEED RACER

F E E L T H E E XC I T E M E N T WITH QRCKARTS IN RED BLUFF

PERHAPS IT WAS INEVITABLE that when go-kart racers asked to use the flat track popular with motorcycle racers at the Tehama District Fair more than 20 years ago that a new sport would be born. Robert Carrel, son of race promoter Bob Carrel, enjoyed watching the go-karts once they were on the scene. Like any adrenaline junkie with a need for speed, however, he wondered what it would be like to replace a regular go-kart motor with a motorcycle motor. He got to work in his shop to find the answer. Turns out, the gokarts become twice as fast. A trend started,

AUGUST 2016 ENJOY | 63


popular with the girls. There's a decent number of them, and they're really good at it.” Case in point is Karsyn Elledge, daughter of current QRCKarts owner Jimmy Elledge, and granddaughter of NASCAR legend Dale Earnhardt. The elder Elledge was a crew chief for Earnhardt and bought QRCKarts to remain tied to racing. Karsyn is racing competitively sponsored by Nickelodeon and is racking up wins. Her dad travels to Red Bluff from North Carolina once or twice a month to keep up with the business. Originally from Redding, Elledge grew up racing go-karts when QRCKarts started. His father was an engine builder for Earnhardt at Richard Childress Racing. Two other women, Jodie Robinson of Forest Hill and Holly Shelton of Gold River, were just signed to Toyota's development team which looks for talented drivers to move into NASCAR. LaChance left an enviable job in marketing for the challenge of building QRCKarts, as well as the sport itself, because he's found so

64 | ENJOY AUGUST 2016

much satisfaction there, both as a young man who raced and now as a father who brought twin sons up as racers. “Part of the reason that I took the job is that I love the sport,” he says. “It gave so much to my family and I.” LaChance has an entrepreneurial spirit and says, “It's a very, very tough business. To get it to the next level will be a huge hurdle and it's one I wanted to take on. There's a lot of infrastructure that needs to be put in place to compete and to grow the sport.” “We manufacture virtually everything, about 80 percent of the finished product,” says LaChance, who recently signed on as one of two Tehama County businesses with Grow Manufacturing, an effort led by Transfer Flow's Bill Gaines to develop manufacturing in the North State. Although there are challenges to being located in Red Bluff, from shipping and receiving to attracting top talent, he says, “We're all people who are committed to being here. I'm not quite sure that we'd want to be anywhere else.” Machinist Bill Van Tichelt has been

with the company for 20 years. With both Cycleland and the Tehama District Fairgrounds races, he adds, “This is still the best concentration of competition. And this is the best competition.” As he looks to the future of both the sport and his business, LaChance says, “I hope that someday this is a place that people are waiting in line to work for. We want to be the place that attracts talented people.” • QRCKarts 22805 Antelope Blvd., Red Bluff (530) 527-9199 • qrckarts.com

Melissa Mendonca is passionate about adding stamps to her passport and just as enthusiastic about her hometown of Red Bluff. A graduate of San Francisco State and Tulane universities, she believes in mentoring and service to create communities everyone can enjoy. Her favorite words are rebar, wanderlust and change.


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Baseball was life

when I played for the Shasta College Knights. It was in the middle of the first game of a doubleheader that I reached the pinnacle of my college baseball career. My grandpa had been a standout baseball player in High School and a semi-pro ballplayer in Dunsmuir in the 1950s. The day before the game he had passed away suddenly. We were down 8-4 and had mounted a rally. Suddenly the bases were loaded and Head Coach Brad Rupert told me to grab a bat and “hit something in the air.” Two thoughts ran through my mind: “I’m going to jump on the first pitch I get and I’m going to hit this one for Grandpa.” Sure enough, I hit that fastball with all I had over the 375 ft. sign for a game-tying, pinch-hit grand slam. It was a great feeling and I know Grandpa was with me as I rounded the bases.

Jake Mangas President & Chief Executive Officer Redding Chamber of Commerce CSU, Chico BA in Communication Design Shasta College Knight, 1998-99

Marv Cartwright (“Grandpa”), playing for the Dunsmuir Merchants in the early 1950s.

As the President & CEO of the Redding Chamber of Commerce I go to bat for business. I know how significant Shasta College is in raising the skill level of our local workforce, which is significant to economic development in our area. I owe part of my professional development to the lessons learned in the classroom and on the baseball field at Shasta College.

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FASHION TRENDS

fabulous

| BY KIMBERLY BONÉY

button front oxford shirt in white, blue or grey

FA L L FA S H I O N E S S E N T I A L S EVERY FALL, we begin to get that itch – the one that says “I need to buy a (fill in the blank) and my wardrobe will be complete.” The truth is, there are always some essential pieces you already have in your closet, just waiting for you to give them some acknowledgement. Instead of going headlong into a shopping frenzy, take stock of the inventory you already have, check it against our list of 40 fabulous fall must-haves, and make it your business to slowly but surely acquire the rest.

off-the-shoulder blouse

ON THE TOP: 1. A jean jacket – In just about any wash, it’s sure to add a little hip to your ensemble. 2. A denim vest with frayed edges –Distress is oh-so-in! 3. An open blazer – or five! This classic concept is stellar in just about any color. 4. A kimono blouse – Easy, breezy and willing to go over just about anything, this will be your goto for fall. 5. A cowl necked sweater with trumpet sleeves – Pair this with slim fitting bottoms for a chic yet relaxed look. 6. A button front oxford shirt in white, blue or grey – For work or for play, it’s perfect. 7. A moto jacket in a soft brown or distressed grey – It’s a fresh yet softened take on the classic. 8. An off-the-shoulder-blouse – it’s feminine, sexy and right on time. 9. A double-breasted coat – Add a bit of menswear inspiration to your ensemble. 10. A puffer jacket – Cozy and soft, this style can mix and mingle just as well with dresses as it does with your favorite jeans.4 continued on page 68 AUGUST 2016 ENJOY | 67


ON THE BOTTOM: 11. Flared jeans – Whip out those ‘70s-inspired jeans and rock your bells with bells on! 12. Distressed denim – Frayed, ripped or holey, the world of ragged denim is your oyster. 13. Cuffed jeans – Tiny or bold, go ahead and cuff those baby blues. 14. Sleek (vegan) leather pants – The trick is making sure they fit like skinny jeans but offer the flexibility of leggings. 15. Shorts – Worn with tights and booties, they are perfectly fall ready. 16. Culottes – Don’t laugh. They are back with a vengeance. 17. Wide-legged trousers – Pair with a close fitting top, or they’ll add bulk to your frame. 18. A jumpsuit – An edgy alternative to the little black dress, this little number exudes cool. cuffed jeans closed-toe stilettos DRESSED FOR SUCCESS: 19. A slip dress – Worn on its own or layered with a kimono blouse or blazer, you can’t lose with this ready-for-anything wardrobe essential. 20. A black ‘midi’ dress – Cut just below the knee, the intermediate length pairs perfectly with latesummer sandals or ankle boots. 21. A belted shirt dress – It’s as classic as an oxford shirt, as sexy as your favorite cocktail dress and as comfy as your favorite cotton tee. 22. A floral dress – Don’t limit your blooms to spring and summer. Fall loves posies, too.

floral dress

something striped

THESE SHOES WERE MADE FOR STYLING: 23. Ballerina-inspired lace up flats – Fabulously flattering when paired with just about anything. 24. Calf-length heeled boots – Taupe, charcoal or chocolate are good options for a more subtle infusion of edginess. 25. Closed-toe stilettos – When have these ever not been fabulous? 26. Any shoe with a stacked heel – Because the ‘70s are back to play. ACCESSORIZE TO PERFECTION: 27. A leather cross-body bag – It’s a utilitarian, stylish and hands-free way to carry everything but the kitchen sink. 28. An oversized satchel – In any color, it’s sure to make a statement. Just get one. 29. A larger-than-life scarf – Go big or go home. It’s as simple as that. 30. Layered pearls – Some things are just timeless, and pearls are one of them. 31. The delicate lariat necklace – Who knew something so dainty could turn so many heads? 32. The slouchy beanie – Opt for a soft neutral to cover bad hair days. GENERALLY SPEAKING: 33. Something striped – T-shirt, sweater or dress, it’s all good – as long as it comes bearing stripes. 34. Anything velvet – From blazers to skinny jeans, the soft, luxurious fabric is back on deck. 35. Jewel tones – They always remind us of just how much we love the changing seasons. 36. Not-quite-matched denims – Where slightly conflicted denim is concerned, anything goes. 37. All things tasseled – From jewelry to embellishments on handbags and shoes, they add texture, movement and whimsy to any ensemble. 38. Monochromes – Varying shades of any color displayed together create harmony for the eye. 39. Stonewash – Wear it with a basic black T-shirt and heeled booties and let your style rock and roll its way to center stage. 40. Textured tights – They’re insta-sexy when worn with shorts and lend a bit of edginess to skirts or dresses. •

Kimberly N. Bonéy, proud wife and mom, is a freelance writer, designer, upcycler and owner of Herstory Vintage. When she’s not working, she is joyfully wielding jewelry-making tools and paintbrushes in her studio. Antique shops, vintage boutiques, craft stores and bead shops are her happy place. 68 | ENJOY AUGUST 2016


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O U R P R O D U C T S T E L L S TO R I E S .

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Help Your Aging Loved One Avoid A Crisis Do They Pass The Test? The sooner you start the dialog, the better. Take this short quiz to see how safe your aging loved ones are at home. PERSONAL HYGIENE  Yes  No Does it appear your loved one is bathing regularly?  Yes  No Is their overall appearance and grooming satisfactory compared to prior years? MEDICATIONS  Yes  No Are medications being taken properly?  Yes  No Can your loved one explain the medication system they have in place clearly to you?  Yes  No Are medications being refilled timely? DIET AND NUTRITION  Yes  No Is your loved one eating balanced meals? Is their weight stable?  Yes  No Are they able to prepare meals?  Yes  No Are they able to manage grocery shopping?  Yes  No Do they have a reasonable variety of food in the refrigerator? HOME ENVIRONMENT  Yes  No Is the home environment clean and safe?  Yes  No Do linens and towels appear to be clean?

OVERALL HEALTH  Yes  No Has your loved one been diagnosed with a disease, illness or medical condition that could impact their daily living? STATE OF MIND  Yes  No Does your loved one seem anxious or irritable?  Yes  No Does your loved one seem depressed?  Yes  No Are they inconsistent with the things they say? DAILY TASKS  Yes  No Are daily tasks becoming overwhelming? (Example: getting ready to go out, preparing meals or cleaning) DRIVING  Yes  No Is there reason to believe your loved one poses any risk still driving?  Yes  No Are reflexes, vision and ability to respond in an emergency acceptable? If you checked 3 or more RED boxes, it may be time for family to get involved. To learn more about how Home Helpers can empower your loved one to remain safely at home, call us to schedule a free in-home assessment. Our amazing staff of caregivers work 24/7 to allow peace of mind for you and independence for your loved one. When family can’t do it all your Home Helpers family can!

 Yes  No Is your loved one able to manage the laundry?

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| BY SANDIE TILLERY

Photo by TA Schmidt

LOCALS

ENTREPRENEUR ROBBIE CLEARIE HOSPITALITY, GOOD FOOD and business sense – it’s in her blood. Robbie Clearie grew up in the wake of two generations of entrepreneurs and restaurateurs in Redding. Her grandfather, Harry (Doc) Clearie, owned and ran Doc’s Hilltop Skyroom, a favorite place to dine from the 1950s to 1972, with its grand view from the north end of Redding. Clearie’s father, Bob Clearie, still owns The Hermit’s Hut opened in 1971. Clearie also credits her “other father” Howard Taylor, owner of Taylor Motors, for encouraging her dreams. She worked for both her father and Taylor during her young adulthood learning the retail end of business. Clearie and her former husband ran The Chalet at Lassen Park from 1992 to 1999, where Clearie oversaw the food service operation. At the same time, she helped design and establish California Espresso Cafe, managing the business for five years. Later, Clearie purchased the Sausage Factory on Hartnell Avenue, running it successfully for 10 years until her lease was up and it was time for something new. As a child, Clearie enjoyed an occasional meal at The Shack, a restaurant and lounge located on the busy intersection of South4 continued on page 74 AUGUST 2016 ENJOY | 73


Photos by TA Schmidt

Market Street and Eureka Way, where she was served by her mother, who worked there for 25 years. Now, Clearie’s Restaurant and Lounge sits on that same location. Clearie says it wasn’t anything she wanted, but she “took a flying leap” when the old building became available. She felt like the opportunity was “dropped in her lap.” From the beginning, she had a clear vision of what she wanted to create, from the interior design and decor to the “old school” lounge, a complete makeover from the ground up. She has created a warm, upscale environment with linen napkins and fine dining selections, served – she hopes – with the same sense of intimate friendliness patrons experienced at both Doc’s Skyroom and The Shack. Among her first guests was a couple who held their wedding rehearsal dinner at Doc’s Skyroom 45 years before. Her clientele includes many who hold fond memories of her grandfather. Her decor includes memorabilia from Doc’s Skyroom, she says, in tribute to his legacy. She adds with a rueful smile, some small degree of her success comes from “milking her pedigree.” Clearie feels strongly that her establishment is a uniquely Redding business, a testament to three generations of entrepreneurs contributing jobs and hospitality services to their community. Her hands-on approach to management has developed a loyal key staff that she brags has remained with her since opening on September 14, 2011. She trusts them now to take over while she enjoys occasional international adventures. When she isn’t traveling, she is a familiar

G REENVILLE HEALTH August is National Psoriasis Month

WISE

Psoriasis is a chronic skin disease that speeds up the growth cycle of skin cells.

What are the symptoms of psoriasis? Psoriasis causes patches of thick red skin and silvery scales. Patches are typically found under the elbows, knees, scalp, lower back, face, palms, and soles of the feet, but can affect other places (fingernails, toenails, and mouth). The common type of psoriasis is called plaque psoriasis. Psoriatic arthritis is an inflammatory type of arthritis that eventually occurs in 10% to 20% of people with psoriasis. It is different from more common types of arthritis (such as osteoarthritis or rheumatoid arthritis) and is thought to be related to the underlying problem of psoriasis. Psoriasis and psoriatic arthritis are sometimes considered together as psoriatic disease. Anyone can get psoriasis. It occurs mostly in adults, but children can also get it. Men and women seem to have equal risk. Psoriasis is not contagious. This means you cannot get psoriasis from contact (e.g., touching skin patches) with someone who has it. Psoriasis is an autoimmune disease, meaning that part of the body’s own immune system becomes overactive and attacks normal tissues in the body. Diagnoses and treatment. Psoriasis often has a typical appearance that a

primary care doctor can recognize, but it can be confused with other skin diseases (like eczema), so a dermatologist (skin doctor) is often the best doctor to diagnose it. The treatment of psoriasis usually depends on how much skin is affected, how bad the disease is (e.g., having many or painful skin patches), or the location (especially the face). Treatments range from creams and ointments applied to the affected areas to ultraviolet light therapy to medications that are prescribed by a doctor. Many people who have psoriasis can also have serious health conditions such as, diabetes, heart disease, and depression.

Psoriatic arthritis has many of the same symptoms as other types of arthritis, so a rheumatologist (arthritis doctor) is often the best doctor to diagnose it. The treatment of psoriatic arthritis usually involves the use of medications that you and you’re doctor will decide together on. Psoriatic disease (when a person has psoriatic arthritis) may be treated with medication or a combination of medication, creams or ointments. Treatment is to be discussed with your doctor. Visit your primary care doctor if you have questions or concerns regarding your health. (Information collected from the CDC - Center for Disease Control & Prevention Website)

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Psoriasis is an autoimmune disease, meaning that part of the body’s own immune overactive and attacks normal tissues in the body. face, greeting new and old guests alike. Clearie reports that the business has remained consistent, and she is amazed at the number of travelers who find the restaurant through Yelp and Trip Advisor. Another of Clearie’s enterprises, Redding Tents and Events, opened in 2008, located across the street and down the block from the restaurant on South Market. It has become her staging area for catering and extra storage for the restaurant, as well as providing rental services for local events. Clearie loves where she lives, rich in family and lifelong friends, and she has developed a reputation as a savvy business woman with a direct personality that she says has served her well in growing and running her businesses. With a few ideas floating around, she won’t say never to new opportunities, but she feels pretty content at the moment with two thriving businesses and trustworthy staff. More world travels beckon, with a bucket list still to complete. •

Diagnoses and treatment. Psoriasis often has a typical appearance that a primary recognize, but it can be confused with other skin diseases (like eczema), so a derm is often the best doctor to diagnose it. The treatment of psoriasis usually depends affected, how bad the disease is (e.g., having many or painful skin patches), or the the face).

Treatments range from creams and ointments applied to the affected areas to ult to medications that are prescribed by a doctor. Many people who have psoriasis c Clearie’s Restaurant & Lounge (530) 241-4535 • www.cleariesrestaurant.com health conditions such as, diabetes, heart disease, and depression. Photos by Jeannine Hendrickson

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Psoriatic arthritis has many of the same symptoms as other types of arthritis, so a (arthritis doctor) is often the best doctor to diagnose it. The treatment of psoriatic involves the use of medications that you and you’re doctor will decide together on Sandie Tillery Creating a picture with words has been Sandie’s small claim to fame for a good part of her life. A degree in journalism from San Francisco State University opened early professional writing opportunities. Now, as a long-time North State resident, she delights in discovering and describing wonderful people, places and events from this part of the world.

Psoriatic disease (when a person has psoriatic arthritis) may be treated with med combination of medication, creams or ointments. Treatment is to be discussed wi

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Visit your primary care doctor if you have questions or concerns regarding your he

(Information collected from the CDC - Center

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JULY 2016 ENJOY | 75

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LOCAL HISTORY

| BY AL ROCCA

. TIME ,

TRAVEL

,

Town of Tehama, 1867. Photo courtesy of Tehama County Library

R E M E M B E R I N G H I S TO R I C T E H A M A TRAVELERS ON HIGHWAY 99, heading south from Red Bluff or north from Chico, slow down as they pass through the vibrant small community of Los Molinos. Some stop for gas, others for a quick meal. Most miss the small sign at Aramayo Way that points west and reads, “Tehama 1 mile.” In the mid- to late 19th century the town of Tehama thrived with a prosperous agricultural based economy and the hope of securing the county seat. Robert Thomes and Albert Toomes, both recent arrivals to San Francisco from the east coast, met in 1841 and worked building homes in the rapidly growing city. After a brief stint in Monterey, the young men came upon the idea of heading north into the Sacramento Valley in search of good cattlegrazing land. Thomes and Toomes convinced two other dreamers to come along, William Chard and Jake Dye. They liked what they saw, and during a brief stop for rest and water near what is now Elder Creek, Thomes declared, “Boys, land that will grow such trees as these is good enough for me. Here is where I’ll live, and here is where I’ll die.” The others agreed, and within a year, they all asked Mexican authorities in Monterey for permission to establish a “land grant” in the area. Thomes and Toomes each received rancho lands extending over 23,000 acres. Thomes preferred the land south of Elder Creek, while Toomes’ grant focused on land along the eastern bank of the Sacramento River stretching south of Mill Creek. Chard’s land4 continued on page 78

AUGUST 2016 ENJOY | 77


Photos by Al Rocca

Heider House, (Illustrations of Tehama County, Elliot & Moore, 1880).

Tehama County Museum

meandered north of Elder Creek, while Dye put down roots north of Mill Creek. In 1845, Thomes and Toomes decided the area needed a town center and chose the present site of Tehama as the best location. They constructed a rude adobe building of “mud, sticks and stones.” The four pioneers used the building as a meeting place, and later it was converted into an overnight inn and then a hotel. Meanwhile, others saw the attraction of water and good soil. One of these enterprising men, William Ide, moved his family into the area late in 1845. Ide, looking for a profitable crop to sustain a living, experimented with wheat and soon learned that the much-needed grain grew successfully. Word spread quickly and others, many others, followed Ide. Wheat fields spread along both sides of the Sacramento River. More settlers arrived in 1846 and Toomes realized the need for a ferry. He started operations at Tehama. Farmers saw this as a natural location to cross the Sacramento River and also as a central collection point for harvesting grain and traveling south by ferry boat. By 1850, the tiny town appeared well on its way economically, so Thomes and Toomes decided to lay out a real city. The next year, the stagecoach arrived, followed by the first newspaper, the Tehama Gazette, in 1858. By this time, riverboats 78 | ENJOY AUGUST 2016

Old Tehama County Jail

plied the Sacramento River all the way to Tehama, connecting the area to the outside world. Tehama continued to grow throughout the 1860s, but the real excitement arrived in 1871, when it was learned that the railroad from Marysville would be brought up the Sacramento Valley. The town of Tehama was selected by railroad officials to be the critical point where a bridge would be built to cross the Sacramento River—thus allowing the railroad to continue north to the growing communities of Red Bluff and Redding. With the coming of the railroad, riverboat usage declined. Tehama finally incorporated in 1906, but as the automobile appeared in later decades, the town declined. While engineers laid out Highway 99 only one mile to the east of the town, it was a long one mile across the Sacramento River. • Tehama County Museum • (530) 384-2595 Saturdays, 1-4 pm

Al Rocca is Professor Emeritus of Education at Simpson University. He is the author of numerous books and articles on local history. His most current work, A History of Redding: The Early Years, is available at Enjoy the Store.


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ENJOY THE VIEW

|

BY FRANK KRATOFIL

Great horned owlet in Palo Cedro Frank Kratofil enjoys spending time with his family, friends and patients and he enjoys time in the outdoors. As a young man, Frank was legally blind. Two successful corneal transplants encouraged him to photograph the magic in nature‌ beautiful colors and the delicate balance of nature, animals and humans. www.frankkratofilphoto.com

80 | ENJOY AUGUST 2016


AUGUST 2016 ENJOY | 81


WHAT’S COOKIN’

|

BY LANA GRANFORS

|

PHOTO: KARA STEWART

August Recipe

Trust me – you will never have a bad meal when you visit the Amalfi Coast of Italy. Menus are loaded with their Is yourcatch garden offering an well abundance of tomatoes and fresh of the day, as as the region’s amazing other fresh made veggies? is a great chilled We vegetable pasta dishes fromThis the freshest ingredients. spent soup of fresh, choppedenjoying tomatoes, belland peppers and manymade afternoons beachside, a meal drinking cucumbers, withwith onions, olive oil, vinegar wine while along chatting our garlic, friends, followed by a and late more. Thisswim soup in is athe great side dish Ifor a cool afternoon clear ocean. love this summertime place! lunch with a salad or sandwich. It’s also perfect served

82 | ENJOY AUGUST 2016

For lunch or dinner, I often opted for an octopus or calamari salad as my main entrée. A delectable dish… with coldsochicken potato salad a picnic, seafood fresh itand as though it justfor leapt on toand mymakes plate! aAll great presentation anbest appetizer, served in individual served alongsideasthe ciabatta or foccacia I have shooter You’ll thisdipping, and getofrave reviews from ever hadglasses. and local olivelove oil for course. Heaven! your family and friends.

Gustare!! Enjoy!


S U M M E R G A Z PA C H O S E RV E S : 4-6

INGREDIENTS 3 large ripe tomatoes, seeded and chopped, about 2 cups 1 hot house (English) cucumber, about 1½ cups chopped 1 sweet red bell pepper, seeded, about ½ cup chopped 1 green bell pepper, seeded, about ¾ cup chopped 1 small red onion, peeled, about ¹⁄ ³ cup chopped 3 garlic cloves, peeled and finely chopped ¹⁄ ³ cup red wine vinegar 2 T fresh lime juice 3 cups tomato juice, fresh or canned, plain or spicy ¼ cup olive oil Salt and pepper ¼ cup basil, chopped and lightly packed ¼ cup parsley, large stems removed, chopped and lightly packed CHOPPED METHOD: 45 minutes TOTAL TIME: 2 hours 45 minutes BLENDER METHOD: 20 minutes TOTAL TIME: 2 hours 20 minutes

DIRECTIONS - CHOPPED METHOD STEP 1: Mix tomatoes, cucumber, bell peppers, onion, garlic, vinegar, lime juice, vegetable juice, olive oil, salt and pepper in a large bowl. Transfer half of mixture to a food processor or blender, process until smooth and return to bowl. Stir well. STEP 2: Stir in basil and parsley; chill for at least 2 hours to let flavors develop. STEP 3: Season with additional salt, if desired. STEP 4: Serve chilled, in a soup cup or bowl, or ladled in the appetizer shooter glasses, with choice of garnishes: Finely diced tomato, cucumber, bell pepper Basil Crème Fraiche Juice of lime wedges Dash of hot sauce

FOR BLENDER METHOD Ingredients do not need to be chopped as listed above. Instead, prepare as listed, but cut in large pieces and place into a high-speed blender or food processor and puree until smooth, or pulse for a chunkier gazpacho. Depending on size of blender or processor, this may need to be processed in several stages.

LOVE OUR RECIPES? Come into Enjoy the Store (Redding, Red Bluff or Visalia) each month and ask for your FREE recipe card. For a limited time, spend $50 in any Enjoy store and receive a “Made to Enjoy” recipe box crafted by Phillips Brothers Mill. (while supplies last) ING RED

SUMMER

G A Z PA C H

IEN TS

3 large ripe tomatoes, seeded and 1 hot hou se (English) chopped, cucu about 2 cup 1 sweet red s bell pepper, mber, about 1½ cup 1 green bell s choppe seeded, abo d pepper, seed ut ½ cup 1 small red chopped ed, about onion, pee ¾ cup cho led, about 3 garlic clov pped ¹⁄ cup cho es, peeled pped and finely ³ ¹⁄ ³ cup red chopped wine vine gar 2 T fresh lime 3 cups tom juice ato ¼ cup olive juice, fresh or can ned, plain oil or spicy Salt and pepper ¼ cup basi l, choppe d and ligh ¼ cup pars tly packed ley, large stems rem packed oved, cho pped and lightly

O

August Recipe 2016

DIRECTION

STEP 1: Mix S - CH OP PED ME TH OD tomatoes, lime juice , vegetabl cucumber, bell pep e juice, olive pers Transfer half oil, salt and , onion, garlic, vine smooth and of mixture to a food gar, pepper in return to processo r or blender, a large bowl. bowl. Stir well. process unti STEP 2: Stir l in basil and develop. parsley; chill for at leas t 2 hours to let flavo STEP 3: Sea rs son with additional salt, if desi STEP 4: Serv red. shooter glas e chilled, in a sou p cup or bow ses, with l, or ladled cho Finely dice in the app d tomato, ice of garnishes: etizer cucumbe Basil r, bell pep per Crème Frai che Juice of lime Dash of hot wedges sauce

CHO PPE D MET HOD TOTAL TIM : 45 min utes E: 2 hou rs 45 min utes BLE NDE R MET HOD : 20 min TOTAL TIM utes E: 2 hou rs 20 min SER VES : 4-6 utes

FOR BLEND

GRAN FORS RECIP E BY LANA

ING RED

SUMMER

STEWA RT | PHOTO : KARA

ER

METHOD Ingredients prepare as do not need to be listed, but chopped blender or food proc cut in large pieces as listed above. Inst and place chunkier into a high ead, gazpacho. essor and puree until smo -speed Depending may need oth or puls to be proc on size of e essed in several stag blender or processo for a es. r, this

AUGUST 2016 ENJOY | 83

IEN TS

3 large ripe tomatoes, seeded and 1 hot hou se (English) chopped, cucu about 2 cup 1 sweet red s bell pepper, mber, about 1½ cup 1 green bell s choppe seeded, d pepper, seed ut ½ cup O ed, aboutabo 1 smallPred chopped C n,H Z Aonio ¾ cup cho G 3A pee led, about pped garlic clov ¹⁄ cup cho es, peeled pped and finely ³ ¹⁄ ³ cup red chopped wine vine gar 2

Lana Granfors has resided in Redding since moving here from Texas in 1975. She devotes time to her passions: family, travel, gardening and cooking. A self-taught cook, her recipes are created with an emphasis on fresh ingredients, ease of preparation and of course, flavor.

DIRECTION

STEP 1: Mix S - CH OP PED ME TH OD tomatoes, lime juice , vegetabl cucumber, bell pep e juice, olive pers Transfer half oil, salt and , onion, garlic, vine smooth and of mixture to a food gar, pepper in return to processo a large bow r or b bowl l.


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AUGUST 2016 ENJOY | 85


SPOTLIGHT

| AUGUST 2016

in the august spotlight

F R O M F O O D TO F U N S O M E T H I N G F O R E V E RYO N E TO E N J OY Mt Shasta Farmers Market

(MT SHASTA)

400 BLOCK OF N. MT. SHASTA BLVD. AUGUST 1, 8, 15, 22, 29 | 3:30 - 6 PM

The Mt. Shasta Farmers Market is an ag-centric certified farmers market featuring fresh produce, meats, flowers, herbs, plant starts, honey and eggs grown in the Siskiyou region and offered directly from the growers. Also available at the market are hand-crafted locally prepared foods, including artisan breads, tamales, spring rolls, pasta, sauerkraut, fresh-roasted coffee and more. Most market days will feature local live musicians. For more information, visit www.mtshastafarmersmarket.com.

1 Party in the Park Music & Marketplace

(PARADISE)

PARADISE COMMUNITY PARK AUGUST 4, 11, 18, 25 | 5:30 PM

Thursday Night Markets

(HAYFORK & WEAVERVILLE)

HAYFORK PARK FRIDAYS | 4 - 7 PM HIGHLAND ART CENTER MEADOW WEDNESDAYS | 4 - 7 PM

Weekly events include live music, children’s booths, local handcrafted items, freshly-made baked goods and other tasty treats, not to mention an amazing selection of local, directfrom-the-farm, freshly-picked produce. For more information, visit www.trinityfarmersmarket.org.

3&5 3&5

(CHICO)

CITY PLAZA AUGUST 4, 11, 18, 25 | 6 - 9 PM

Located in the historic heart of Paradise, the Party in the Park Music & Marketplace is a gathering of families, community members and commerce. This 12-week event features produce, craft, commercial and non-profit vendors, live bands and intermission acts featuring dance, youth groups and demonstrations. For more information, visit www.paradisechamber.com.

Trinity County Farmers Markets

Turtle Bay Farmer’s Market

(REDDING)

SUNDIAL BRIDGE PARKING LOT AUGUST 7, 14, 21, 28 | 8 AM - NOON

4 Explore Downtown Chico’s Thursday Night Market on Broadway between 2nd and 5th Street, including

Shasta County has a number of certified seasonal farmers markets, operated by the Shasta Growers Association (SGA), that provide produce and other food that is fresh, locally grown and often organic. Turtle Bay hosts a farmers market every Sunday through October. For more information, visit www.healthyshasta.org.

side streets and the City Plaza. This festive, weekly market is a ton of fun and features a bounty of farm-fresh produce from CDFA certified farmers, mouth-watering prepared foods from food trucks

4 86 | ENJOY AUGUST 2016

and booths, handmade, local arts and crafts and live entertainment for all ages. For more information, visit www.downtownchico.com.

7


Internationally known Irish singer/songwriters and recording artists Keith & Kristyn Getty are back at the Cascade Theatre for their second West Coast Tour playing all new material from their brand new record “Facing A Task Unfinished”. They are among the preeminent modern hymn composers of this generation and are best known for “In Christ Alone” (penned by Keith Getty and Stuart Townend), the world-renowned hymn that has been recorded by numerous artists over the past decade.

The Gettys will be at the Cascade Theatre in Redding for one night only Friday October 7 at 7:00 PM. For tickets, go to cascadetheatre.org or at the Cascade Box Office (530) 243-8877.



Join Us for a Day of Country Fun!

Wild Horse Sanctuary – Annual Open House & Benefit MUSTANG PARADE * Wild Horse Viewing * Live Music * Kids Activities Terri Farley, Author of the Phantom Stallion Series

* Vendor Fair * Raffle with Great Prizes! * MUCH More!

HOT AUGUST SIZZLING SALE 20% Off All In-Stock Concrete Statuary, Fountains, Bird baths, Benches & Wrought Iron Gazebos, Trellises, Arches and Décor.

@1

THE ENTIRE MONTH OF AUGUST SHOP EARLY FOR THE BEST SELECTION

Fun for All Ages & Admission is FREE! Saturday, August 20th from 12 noon to 5 pm

Wild Horse Sanctuary 5796 Wilson Hill Road Shingletown, CA 96088 (530) 474-5770 www.wildhorsesanctuary.org

@1

“If it’s made out of concrete or wrought iron, it’s on Sale!” *See store for details*

Wyntour Gardens

530-365-2256

Open Monday thru Saturday 8am to 5pm & Sundays 10am to 4pm 8026 Airport Road (1 mi. S. of the Redding Airport, next to Kent’s Mkt) Check our website or FB for upcoming events

wyntourgardens.com


CALENDAR

|

AUGUST 2016

Anderson August 3, 10, 17, 24, 31 • Mosquito Serenade Concert Series, Anderson River Park, 2800 Rupert Road, 5:30 pm, www.ci.anderson.ca.us August 17, 24, 31 • Sunset River Jam, Anderson River Park, 2800 Rupert Road, 5 - 9 pm, (530) 365-8095, www.andersonchamberofcommerce.com

Canyondam

August 27 • 2nd Annual Courage Run Triathlon, Plumas Pines Resort, 3000 Almanor West Drive, 10 am, (530) 258-3382, www.courageworldwide.org

Chester

August 6 - 7 • Chester Piece Makers Quilt Show, First Street, 10 am - 4:55 pm, (530) 259-4257 August 19 • Old Towne Stroll & Beer Walk, Old Towne Chester, Main Street, 4 - 7 pm, (530) 258-2150, www.lakealmanorarea.com/events.htm August 19 - 21 • Grebe Festival, Almanor Recreation Center, (775) 770-4991, www.plumasaudubon.org

Chico

August 4, 11, 18, 25 • Thursday Night Market, City Plaza, 6 - 9 pm, (530) 345-6500, www.chicochamber.com/events August 5, 12, 19, 26 • Friday Night Concert, City Plaza, 6 - 7:30 pm, (530) 345-6500, web.chicochamber.com/events August 6 • Chico Performances Series Tickets Sale and Street Party, California State University Chico, University Box Office, 400 W 1st St., (530) 898-6333, ChicoPerformances.com • Candy Chemistry, Gateway Science Museum, 625 Esplanade, 1 - 3 pm, (530) 898-4121, www.chicochamber.com/events August 20 • Light, Gateway Science Museum, 625 Esplanade, 1 - 3 pm, (530) 898-4121, www.chicochamber.com/events August 21 • How Cool are You?, Gateway Science Museum, 625 Esplanade, 1 - 3 pm, (530) 898-4121, www.chicochamber.com/events August 25 • Red Baraat, Lost on Main, 319 Main St., 9 pm, www.lostonmainchico.com, redbaraat.com August 27 • Non-Newtonian Fluids, Gateway Science Museum, 625 Esplanade, 1 - 3 pm, (530) 898-4121, www.chicochamber.com/events

Cottonwood

August 13 • Free Family Fun Day, Corner of Olive and Main, 12 - 5 pm, (530) 527-8219, www.ccredbluff.org

Dunsmuir

August 4 - 7, 11 - 14, 18-21, 25-28 • “Bones” by Cathy Valentine and Jennifer Pentrack, Siskiyou Arts Museum, 5824 Dunsmuir Ave., 5 - 7 pm, (530) 235-4711, www.siskiyouartsmuseum.org August 5 - 6 • State of Jefferson Brewfest, 8 am - 5 pm, www.visitsiskiyou.org/events August 6 • Metal in the Mountains, www.visitsiskiyou.org/events

Durham

August 13 • Lobster Feed, Durham Park, 9447 Midway, 4 - 7 pm, (530) 343-6055, www.wtcinc.org 90 | ENJOY AUGUST 2016

Hayfork August 5, 12, 19, 26 • Hayfork Farmers Market, Hayfork Park, Highway 3, 4 - 7 pm, (530) 623-6821, www.trinityfarmersmarket.org August 5 - 7 • Big Ball Tournament, Hayfork Little League Field, (530) 628-5370 August 11 - 14 • Trinity County Fair, www.trinitycountyfair.com August 13, 27 • Dirt Races at Hayfork Speedway, Trinity County Fairgrounds, 7 pm

McCloud

August 20 • Vintage quilt show, Main Street, 9 am - 4 pm, www.mccloudchamber.com/mccloud-events • Motor the Mountain Car Show, Main Street, 9 am-3 pm, www.mccloudchamber.com

Mt Shasta

August 1, 8, 15, 22, 29 • Mt Shasta Farmers Market, N. Mt Shasta Blvd., 400 block between Alma & Castle St., 3:30 - 6 pm, www.mtshastafarmersmarket.com August 2, 9, 16, 23, 30 • Jimmy Limo & Rod Sims, Mt. Shasta Resort, Siskiyou Lake Blvd., 5:30 - 6:30 pm, www.mtshastachamber.com August 4, 11, 18, 25 • Jimmy Limo & Rod Sims, Wayside Grill, S. Mt. Shasta Blvd., 5 - 7 pm, www.mtshastachamber.com August 5 - 6, 12 - 13, 19 - 20, 26 - 27 • Roller Skating at the Outdoor Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Drive, 3 - 8 pm Fridays, 2 - 7 pm Saturdays, (530) 926-1715, www.mtshastachamber.com August 26 • Fourth Friday Art Walk, Downtown Mt. Shasta, 4 - 7 pm, www.mtshastachamber.com

Mt Lassen

August 12-14 • Annual Dark Sky Festival, Lassen Volcanic National Park, 38050 Highway 36 E, Mineral, CA

Orland

August 4 • Medal Casting at the Library, 333 Mill St., 1 - 2 pm, www.cityoforland.com August 6 • Car Show Up, Capay, 7544 Cutting Avenue, 9 - 11 am, www.cityoforland.com • FNL Movie Night, Vinsonhaler Park, 8:30 - 10:30 pm, www.cityoforland.com August 11 • Farm Bureau & Ice Cream at the Library, 333 Mill St., 1 - 2 pm, www.cityoforland.com August 13, 27 • 39th annual Orland Craft Fair, Glenn County Fairgrounds, 221 E Yolo St., 10 am - 5 pm

Palo Cedro

August 28 • California State Old Time Fiddlers Association, District 6 Concert and Open Mic Event, Millville Grange, 22037 Old 44 Dr., 2 - 4 pm, (530) 604-8706, www.northstatefiddlers.com

Paradise

August 4, 11, 18, 25 • Party in the Park Music & Marketplace, Paradise Community Park, 5570 Black Olive Drive, corner of Pearson & Black Olive, 5:30 pm, (530) 877-9356, www.paradisechamber.com

August 6 • Free Community Carnival, Atria Paradise, 1007 Buschmann Road, 10 am, (530) 872-3344, www.paradisechamber.com August 8 - 13 • Paradise Choraliers Hawaiian Show, Atria Paradise, 1007 Buschmann Road, (530) 872-3344, www.paradisechamber.com August 11 • Pinewood Derby, Terry Ashe Recreation Center, 6282 Skyway, 6:30 - 8:30 pm, (530) 877-6393, www.paradisechamber.com August 13 • Dutch Oven Cook-Off, Gold Nugget Museum, 502 Pearson Road, 10 am, (530) 521-1984, www.paradisechamber.com August 27 • Concours de la Chapelle, Chapelle de L’Artiste Chateau & Retreat, 3300 Inspiration Lane, 6 - 10:30 pm, (530) 228-0941, www.paradisechamber.com

Red Bluff

August 3, 6, 10, 13, 17, 20, 24, 27, 31 • Red Bluff - Tehama County Chamber Certified Farmers Market, Red Bluff River Park, 100 River Park Way, 7:30 am - noon August 27 • Enjoy Movies in the Park, Red Bluff City Park, 338 River Park Way, Dusk, www.enjoymoviesintheparkredding.com

Redding

August 2 • Live at The Dip: Sama Dams and The Incredible Sheep Shrinking Invention, 1730 California St., 8 - 11 pm August 2, 9, 16, 23, 30 • Sunset Through the Trees, Lake Redding Park, 2150 Benton Dr., 7 pm, (530) 526-3076, www.midniteracing.net August 5, 12, 19, 26 • Enjoy Movies in the Park, Enterprise Community Park, 4300 Victor Ave., www.enjoymoviesintheparkredding.com August 6 • Old Time Children’s Game Day, Behrens Eaton Museum, 1520 West Street, 9 - 11:30 am, (530) 241-3454 August 6, 13, 20, 27 • Movie Night at Benton Airpark, 2600 Gold St., flyhillside.com August 7 • Senior Sunday Sales, Redding Senior Citizens Hall, 2290 Benton Drive, 9 am - 3 pm August 8 • Live at The Dip: Haunted Summer and The Incredible Sheep Shrinking Invention, 1730 California St., 8 - 11 pm August 12 • Show N Shine and Tri-Tip Dinner, Benton Airpark, 2600 Gold St., flyhillside.com

Shasta Lake City

August 5, 12 • Friday Night in the Park, Clair Engle Park, 6 - 8:30 pm, (530) 275-7497, www.shastalakechamber.org August 27 • Moonlight Madness, 16349 Shasta Dam Blvd., 7 - 10 pm, (530) 526-3076, www.midniteracing.net

Shingletown

August 5, 12, 19 • Friday Nite at the Movies, Area in front of the Shingletown Video Store, Wilson Hill Road, 8:45 - 10:15 pm, (530) 474-5545, www.shingletown.com


August 13 • 39th Annual SVFD Family Fun Day, Highway 44 and Alward Way, 10 am - 4 pm, (530) 474-1759, shingletown.com August 14 • Concert in the Park, back of Shingletown Library, Wilson Hill Road, 5 - 7 pm, (530) 474-5545, shingletown.com August 20 • Wild Horse Sanctuary Open House & Benefit, 5796 Wilson Hill Road, 12 - 5 pm, (530) 474-5770, www.wildhorsesanctuary.org

Weaverville

August 3, 10, 17, 24, 31 • Weaverville Farmers Market, Highland Art Center Meadow, 691 Main St., 4 - 7 pm August 5, 6, 12, 14, 26 • Trinity Alps Chamber Music Festival, 7 pm August 6 • Weaverville Art Cruise and Live Music, 5 - 8 pm August 19 - 20 • Weaverville Historic Car Show, Lee Fong Park

Weed

August 4, 11, 18, 25 • BrewGrass, Mt Shasta Brewing Company, 360 College Ave., 7 pm

Whiskeytown

• •

August 13 Wildways: Prather Ranch Operations Tour, Whiskeytown National Recreation Area, 14412 Kennedy Memorial Drive, 9 am - 1:30 pm, (530) 241-7886, www.shastalandtrust.org August 18 Wildways: Full Moon Kayak Adventure, Whiskeytown National Recreation Area, 14412 Kennedy Memorial Drive, 6:30 - 9:30 pm, www.shastalandtrust.org August 20 Symphony on the Beach, Brandy Creek Beach, 7 pm, Wildways: Preserve the Local Harvest, Whiskeytown National Recreation Area, 14412 Kennedy Memorial Drive, 9:30 am - 3 pm, www.shastalandtrust.org

Yreka

August 7 • Historic Preservation Summer Series, Preservation Hall, 300 Lane Street, 2 pm, www.yrekachamber.com August 10 - 14 • Siskiyou Golden Fair, 1712 Fairlane Road, (530) 842-2767, www.sisqfair.com

Cascade Theatre www.cascadetheatre.org

August 6 • Brandi Carlile, 7:30 pm

Civic Auditorium www.reddingcivic.com

August 6 • Brothers Osborne, 8 pm August 19 • Redding Beer Week Opening Ceremony, 6 pm

El Rey Theatre (Chico) www.jmaxproductions.net

August 17 • David Allan Coe, 8:30 pm

Redding Library www.shastalibraries.org August 1, 8, 15, 22, 29 • Game Night, 4 - 5:30 pm • Babies, Books & Play, 10:30 - 11:30 am August 2, 9, 16, 23, 30 • Storytime, 10:30 am August 3, 10, 17, 24, 31 • Read & Play Story Time, 3:30 pm August 4, 11, 18, 25 • Read & Create Story Time. 3:30 pm August 5, 12, 19, 26 • Read & Sing Story Time, 10:30 am August 6 • The Friends of Shasta County Library Book Sale, 10 am - 1 pm

Riverfront Playhouse www.riverfrontplayhouse.net

Through August 6 • Pride & Prejudice

State Theatre www.statetheatreredbluff.com

August 24 • Glenn Miller Orchestra—A Legend Lives On, 7:30 - 8:30 pm

Turtle Bay www.turtlebay.org

Through September 5 • Aquatic Adventures, 2:30 pm Through September 5 • Walk on the Wild Side Animal Show, 11 am, noon August 3, 10, 17, 24, 31 • Maker Wednesdays, 1 - 3 pm August 4, 11, 18, 25 • Little Explorers: Turtles, 10 am August 5, 6 • Sundial Bridge Tour, 10 am August 6 • Charlie Rabbit & His Friends, 10:30 am • Homeless Rock Stars: Animal Edition, 3 pm August 7, 14, 21, 28 • Turtle Bay Farmers Market, 8 am - noon, (530) 229-8428, healthyshasta.org August 12 • Rockin’ End of Summer Party - Funding Families Nite August 13 • Family 2nd Saturday: Bubble Festival, 11 am - 3 pm August 20 • California Native Plants, 9 - 11 am • Science Saturday: Psych Out, 11 am - 3 pm August 27 • Volunteer Opportunities Workshop, 10 - 11:30 am • A Walk with the Horticulture Manager, 10:30 am • Animals “On Tour”, 3 pm Event times and dates are subject to change without notice. Please check event phone number or website to verify dates and times. Enjoy Magazine is not responsible for any inconvenience due to event changes. Please visit www.enjoymagazine.net to post your calendar events. If you’d like your event to be listed in this section of Enjoy magazine, it must be posted on our website by the 5th of the month—one month prior to your event. For example, a September event will need to post by August 5.

Laxson Auditorium www.chicoperformances.com

August 25 • The Waifs, 7:30 pm

AUGUST 2016 ENJOY | 91


Symphony on the Beach AUGUST 20, 2016 @ 7:00pm BRANDY CREEK BEACH

• Pre-Symphony Ceremony Celebrating the National Park Service’s 100th Anniversary • Shasta Symphony Orchestra Conducted by Dwayne Corbin

• Launch of the Floating Candle Luminaries

Cosco

.net

Christensen Orthopedic Supply Company

McConnell Foundation


KARASTEWARTPHOTOGRAPHY.COM

530.917.0222

NORTHERN CALIFORNIA STEM CELL TREATMENT CENTER

L. Robert Ghelfi, M.D. 530.276.0376

STEM CELLS ... OUR BODIES ARE BORN WITH TRILLIONS OF THEM Stem cells are precursor cells designed to be stimulated by the body’s future need to regenerate. In essence, these cells are “blank slates” that can become whatever the body needs. We naturally use them throughout our lives to replenish damaged areas and to keep ourselves functioning properly. Stem cells are capable of “turning into” tissue of various types when the body sends out biochemical messages that cause these cells to activate. Their role is to aid in the regeneration and regrowth of damaged or aging structures throughout our lives. Using your own stem cells, we may be able to help you with these issues:

ORTHOPEDIC (Alternative To Joint Replacement Surgery) *Knees *Hips *Shoulders

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GIVING BACK

| BY KENDRA KAISERMAN

a family affair P O S I T I V E PA R E N T I N G P R O G R A M O F F E R S VA L U A B L E I N F O R M AT I O N EVEN THE BEST PARENTS need a little help sometimes, and that’s where Triple P comes in. The Positive Parenting Program began more than 30 years ago as a doctoral thesis. Today, it is one of the world’s most trusted parenting interventions. Triple P can be found in 25 countries worldwide, including Chile, Portugal, Ireland and New Zealand. Triple P has a variety of programs to suit different families’ needs. They offer public seminars, group courses, consultations, private lessons and online services. Specialized Triple P programs have been developed for parents of children with disabilities, parents who are going through a divorce or separation, indigenous families and more. In Shasta County, Triple P’s website is packed with helpful information for all families, including real-life stories and videos with expert advice for parents. Here are their top 10 parenting tips:

1. Give your child lots of physical affection. Children often like hugs, cuddles and holding hands. 2. When your child wants to show you something, stop what you are doing and pay attention to them. It is important to spend frequent, small amounts of time with your child doing things that you both enjoy. 3. Talk to your child about things they are interested in and share parts of your day with them. 4. Give your child lots of descriptive praise when they do something that you would like to see more often, such as, “Thank you for doing what I asked right away!” 5. Children are more likely to misbehave when they are bored. Provide lots of engaging indoor and outdoor activities for them, like coloring and dress up. 6. Teach your child new skills by first showing the skill yourself, then giving your child opportunities to learn the new skill. For example, speak politely to each other. Prompt them to use manners like “please” or “thank you,” and praise them when they do. 7. Set clear limits on your child’s behavior. Sit down and discuss the rules of the home. Let your child know what the consequences will be if they break the rules. 8. If your child misbehaves, stay calm and give them clear instruction to stop and tell them what you would like them to do instead. Praise them if they stop. If they do not listen, follow through with an appropriate consequence. 9. Have realistic expectations. All children misbehave at times, and it is inevitable that you will have some discipline challenges. Trying to be the perfect parent can set you up for frustration and disappointment. 10. Take care of yourself. It is difficult to be a calm, relaxed parent if you are stressed or anxious. Try to find time every week to let yourself unwind or do something that you enjoy. • www.triplepshasta.com

Kendra Kaiserman is a recent graduate of Simpson University where she earned her bachelor’s degree in communication with an emphasis in journalism. Originally from Manteca, she enjoys trips to Santa Cruz, writing, reading and playing soccer. 94 | ENJOY AUGUST 2016


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1475 Placer St. Suite C Redding, CA 96001

IT’S HERE!!! Can you smell the popcorn?

Every Friday Night in Redding. August Shows at Enterprise Community Park beginning August 5. One show in Red Bluff Saturday, August 27 at Red Bluff City Park. ACADEMY SPONSORS

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