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San Joaquin Valley Living
January 2019
REFLECT & REFOCUS
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contents JA N UA RY 2 01 9 // I S S U E # 5 0
San Joaquin Valley Living
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GOOD MOVES WITH ELITE TEAM VISALIA CR A F TING 26 DIY: Floating Leather Strap Shelf
EDITOR S’ PICK S 9 Welcome to Selma, California
GOOD FIN DS 6 Health and Taste with Raw Fresno 19 Brazilian Jiu-Jitsu Training with Elite Team Visalia
Enjoy magazine is not affiliated with JOY magazine or Bauer German Premium GmbH.
Photo by Kelli Avila
HE A LTH 12 Kaweah Delta Junior Volunteer Program
IN T ER EST 16 Living Your Best Life in 2019
LOCA L S 20 Dr. Eric Hanson, Fresno State Team Volunteer MD
IN EV ERY ISSU E 22 Enjoy the View— Christina Joy 24 What’s Cookin’— Weeknight Turkey Chili 28 Calendar of Events 31 Giving Back—Human Trafficking Youth Ambassador McKenna Pressley
JANUARY 2019 www.EnjoySouthValley.com
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Pediatrician joins VMC Visalia Medical Clinic is pleased to announce that Saba Khalid, MD, FAAP, has joined the VMC pediatrics team. Dr. Khalid had been with Aldara Hospital and Medical Center, in partnership with the Henry Ford Health System, where she was responsible for helping to establish a pediatric Saba Khalid, MD, FAAP department in a new hospital. Dr. Khalid has been certified by the American Board of Pediatrics since 1995. To learn more, visit vmchealth.com or call 739-2000.
Jason Mihalcin, DO
Be Well www.vmchealth.com Visalia 5400 W. Hillsdale Ave., Visalia • 559-739-2000 Medical Clinic
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editor’s note january 2019 WE’RE CELEBRATING the start of a brand-new year – let’s reflect and refocus in 2019. Sure, a few of us will probably dust off those tried-and-true resolutions that we revisit every year – exercise more, drink more water, reduce our screen time. But we have some fresh, meaningful new ideas for living your best life, from building a nest egg to saying “no” when you need to. What will be your first step toward building a healthier you? If your diet could use a tune-up, check out Raw Fresno. Their foods include seeds, fruits, vegetables and nuts that have been prepared at less than 120 degrees, and while they’re known for their health benefits, they’re also surprisingly delicious. And if you’re looking for some comfort food, give our favorite foodie’s turkey chili recipe a spin – it’s got all the flavor and none of the guilt of traditional chili. Want to increase your physical activity but need a little nudge? At Elite Team Visalia in downtown Visalia, Tom Knox offers high-level training in Brazilian Jiu-Jitsu, pushing people’s limits while building a stronger community. Giving from the heart also boosts your mental wellness, and Dr. Eric Hanson of Sierra Pacific Orthopedics can attest to that. The son of medical missionaries, he goes to Thailand every year to work in a clinic and do a variety of development work. Happy New Year, and enjoy!
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SAN JOAQUIN VALLEY LIVING
YVONNE MAZZOTTA publisher MICHELLE ADAMS publisher RONDA BALL-ALVEY editor-in-chief KERRI REGAN copy editor EMILY MIRANDA marketing & sales assistant MICHELLE ADAMS contributing graphic designer MONICA FATICA consultant VALERI BARNES advertising sales representative ED BOLING advertising sales representative HOLLY VANDERGRIFF advertising sales representative AMANDA MORENO accounts receivable representative DANIELLE COLESBERRY AUSTIN REYNOLDS DADRIEN KEENE KOBY REYNOLDS deliveries www.enjoysouthvalley.com Enjoy Magazine (559) 804-7411 Email General: infosouthvalley@enjoymagazine.net
on the cover Cover model: Kyle Lee Photos by Joshua Cates
Sales and Advertising information: infosouthvalley@enjoymagazine.net © 2019 by Enjoy Magazine. All rights reserved. Reproductions without permission are strictly prohibited. Articles and advertisements in Enjoy Magazine do not necessarily reflect the opinions of the management, employees, or freelance writers. Every effort is made to avoid errors, misspellings and omissions. If an error is found, please accept our sincere apologies and notify us of the mistake. The businesses, locations and people mentioned in our articles are solely determined by the editorial staff and are not influenced by advertising. Enjoy and Enjoy the Store are trademarks of Enjoy, Inc.
JANUARY 2019 www.EnjoySouthValley.com
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GOOD FINDS
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BY JORDAN VENEMA
raw beauty H E A LT H A N D TA S T E W I T H R AW F R E S N O
THIS PAST NOVEMBER, Raw Fresno celebrated the first anniversary of its brick and mortar located in the Galleria at the Civic Center, but owner, founder and chef Naomi Hendrix has been singing (and eating) the praises of raw food for more than a decade. Raw food includes seeds, fruits, vegetables and nuts which are only ever prepared under 120 degrees, and though known for its health benefits, Hendrix says her introduction to raw food first came through illness. “My son died of seizures at 21 that were onset from an autoimmune disorder he had called celiac disease,” says Hendrix. “Because of his death, it made me very aware of my own body and symptoms, and I realized I also had this. And when my doctor diagnosed me with dysbiosis, a digestive disorder, she said I had to go sugar free, gluten free, dairy free, soy free and vinegar free.” In short, Hendrix cut out all processed foods, leaving little more than nuts, seeds, vegetables and fruits. “I ate a lot of pico de gallo and guacamole the first months,” she says with a laugh.
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www.EnjoySouthValley.com JANUARY 2019
A friend gifted Hendrix with a recipe book from Café Gratitude in Berkeley, “and every ingredient in there I could eat, and I started making these recipes,” says Hendrix. “I was blown away by the flavor.” But more than the flavor, Hendrix soon discovered her symptoms had disappeared, and she decided then, “I had to educate other people in Fresno about this.” Hendrix returned to school and became a certified healing food specialist through a yearlong online course offered by Immune Nutrition in New York. She also attended courses at Living Light Institute in Fort Bragg, which specializes in raw foods. Now, in addition to the brick and mortar, Raw Fresno serves the Fresno area with its food truck, and Hendrix also offers regular $20 instructional classes, the schedules of which can be found on Raw Fresno’s website. Raw Fresno also offers an annual and monthly lunch memberships, with different rates for various combos that include one or two entrees, an appetizer and dessert. Bringing raw foods to Fresno meant Hendrix had to overcome some stereotypes people have about the preparation. People often perceive raw food as cold, simple or even unsatisfying. But Hendrix prepares intricate dishes, using a dehydrator and Vitamix to make gourmet dishes. We’re talking pizza and kale salads, brownie scoops and salted caramel coconut balls, farmers market wraps, Caribbean tacos, marinated portabella mushrooms and a “verger” made with a portabella mushroom, walnut and pumpkin seed patty. These foods may be gluten free, dairy free, sugar free, vinegar free and soy free, but that doesn’t mean they’re free of taste. “The taste is outstanding,” says Hendrix. “People are just amazed. Omnivores, carnivores, anybody that loves food comes and tries it, and though they might be skeptical, they taste it and are blown away and keep coming back.” The biggest response the food receives, says Hendrix, is that it’s filling. “I had a husband say to his wife when they took my class, ‘Well, on our way home let’s stop by McDonald’s because I’m not going to be full,’” recalls Hendrix. But after the class, he told her he was more than satisfied. And the reason the food satisfies, says Hendrix, is simple. It’s good for you. Since raw food is prepared at a lower temperature, the enzymes in the food remain alive longer, keeping its nutritional value, which is why a raw food meal doesn’t leave that post-lunch haze and lethargy. “The food wakes you up,” says Hendrix. “That’s why we say, let thy food be thy medicine.” And Hendrix says raw foods really do have healing properties. “I have cancer patients and diabetics that have changed their diet and gotten off all their medications, and people who had cancer that didn’t do chemo but completely reversed the cancer,” says Hendrix. “Customers have purchased our subscription lunch club and these last few months they’ve come in and said, ‘Wow, I’ve gone to my doctor and all my levels are down, I’ve lost 20 pounds, I feel the best I’ve ever felt,’” says Hendrix. It tastes good, it feels good and perhaps the best part? It’s not that expensive, says Hendrix. “You’re fed and your body is nourished, and since you’re eating higher quality foods you don’t eat as much so it’s not very expensive,” says Hendrix. “That’s why when people eat fast food or any food without nutritional value, an hour later they’re starving.” • Raw Fresno • 2405 Capitol St., Suite 103, Fresno • Mon-Fri 7AM-7PM, Sat 8AM-4PM www.rawfresno.com • Find them on Facebook and Instagram
Jordan Venema is a freelance writer and California native. He’s a fan of wild stories, impetuous traveling, live music, and all the food. But mostly, he’s a fan of his son, Cassian. He can be contacted by email at jordan.venema@gmail.com.
Photos courtesy of Naomi Hendrix
JANUARY 2019 www.EnjoySouthValley.com
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Show Your Support for These Selma District Chamber of Commerce Businesses! Helping you is the most important thing we have to do today. 2051 High St, Selma (559) 896-3404 Mon - Fri 8:00 am - 6:00 pm Sat 8:00 am - 6:00 pm • Sun Closed
Bead Central Gemstones, crystals, seed beads, full service bead store, jewelry repair and consignment
1967 High St., Selma (559) 896-7845 Find them on Facebook
Other Locations: 2125 10th Ave, Kingsburg and Coming Soon to Visalia!
VINTAGE MARKETPLACE ON 2ND STREET
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EDITORS’ PICKS
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BY KERRI REGAN AND RONDA ALVEY
SELMA, CALIFORNIA • Selma is the Raisin Capital of the World. On 200,000 acres in the Central Valley, the 3,000 California raisin growers produce all of the raisins in the United States – some 350,000 tons annually.
FAST FACTS
• Famous people who have called Selma home include poet William Everson, author Victor Davis Hanson and Atlanta Braves manager Bobby Cox. • In Jack Kerouac’s novel “On the Road,” a character referred to as “the Mexican girl” lives in Selma, which is referred to as Sabinal in the book. She was inspired by Beatrice Kozera, who grew up in Selma while her family worked in the fields. • Selma sits at the crossroads of State Routes 99 and 43 and was incorporated in 1896, shortly after four farmers partnered up to establish a town site. Its first industry was wheat farming, then it became the “Home of the Peach,” and eventually gave way to the grape vineyards that now blanket the land.
ALL ABOUT THE ARTS
RAISIN A RUCKUS Selma celebrates its designation as the Raisin Capital of the World each May during the annual Raisin Festival. Admission is free, and the event features a carnival, entertainment, food booths, coronation of Raisin Royalty and more.
Selma Arts Center celebrates local artists who provide theatre and artistic experiences in the community. The arts center showcases dramatic, visual, literary and musical arts and reflects Selma’s diverse interests.
BUILDING UP BUSINESS Team Selma is an economic development partnership that includes public and private organizations, which works collaboratively to welcome new business owners and developers.
THEY’RE THE BOMB Bomb Tacos and Beer is new to Selma’s landscape, but their grub is already making its mark. The street tacos and crispy tacos are earning rave reviews, and if you’re extra hungry, try the Bomb Taco – we’ll finish it for you if you don’t like it. Photo courtesy of B.T.
JANUARY 2019 www.EnjoySouthValley.com
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Things to do in
SELMA
TREASURE HUNTING High Street Boutique is a delightful spot to hunt for vintage items. The selection changes frequently and they rotate their inventory for the holidays.
STRIKE! Freeway Lanes Bowling Center offers wholesome fun for the whole family. If you’re looking for some Friday night fun, check out Rock and Glow Bowling.
Photo courtesy of Aimee’s
SO SWEET Locals say Aimee’s is the place to go if you need to order a custom cake, cupcakes or specialty desserts. They always have a variety of scrumptious gourmet cupcakes in their cases to choose from. Stop here first to pick up one to eat while you stroll the shops on High Street!
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www.EnjoySouthValley.com JANUARY 2019
On the map: SELMA 2. Sun-Maid Growers of California is the largest raisin and dried fruit processor in the world.
1. W.H. Shafer Park includes
ballfields, a playground, basketball and volleyball courts, picnic spots, a walking trail and more.
McCall Ave.
4. 1.
Floral Ave.
t.
nS
itso
Wh 99
3. Rose Ave.
43
Nebraska Ave.
Photo courtesy of
2.
Cattlemens
4. Selma’s Cattlemens is one of eight ranching family-owned steakhouses in California. Their mouth watering steak selections and old west atmosphere is what makes them a valley favorite. Be sure to make reservations if you're short on time but visitors say the food and hospitality is well worth the wait!
Map is for visual and artistic representation only. Not to scale.
3. Max’s Brunch House Café is a cozy, homey diner where you’ll get your money’s worth. Check out the chili verde fries.
JANUARY 2019 www.EnjoySouthValley.com
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HEALTH
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BY JORDAN VENEMA
THE FUTURE OF HEALTHCARE K AW E A H D E LTA J U N I O R VO L U N T E E R P R O G R A M LINDI FUNSTON DESCRIBES it as the road from high school to health care, and certainly the Kaweah Delta Junior Volunteer Program is paving the way for students to excel in a challenging and multifaceted field. As the manager of volunteer and human resource services, Funston has seen many kids come through the program since its prototype first launched in 2015, and soon she expects former students could make their way back as employees at Kaweah Delta. “It originally started out with all the high schools in Visalia Unified School District, and we wanted to do it because we were spending about half a million dollars a year advertising for health care personnel outside of the Visalia area,” says Funston. “We thought maybe we need to start growing our kids in high school to interest them in a career in health care.” Since the program is young and Kaweah Delta doesn’t hire employees younger than 18, none of the program’s students has yet to be hired by the hospital, but Funston expects that to change soon. “We’re just now seeing those kids going to College of the Sequoias and into the two-year nursing program there,” she says. “So I’m just now starting to see it.”
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Funston herself joined Kaweah Delta staff in in 2015 as a 90-day assignment as a consultant, but when the new vice president of human resources asked if she would develop a junior and young adult volunteer program, she decided to stay. “Long story short, it sounded like something that would be kind of fun,” says Funston. The original program, called the Medical Apprentice Program, was designed for students age 15 to 18 who were interested in learning about various health care fields. She described the program as “an intensive one-week learning opportunity that gave them the chance to interact with and meet staff and get the chance to experience what happens in a hospital.” It wasn’t your typical candy stripers program, but rather a full immersion into the many different trades within a hospital, beyond the positions of doctor or nurse.
Photos courtesy of Kaweah Delta
“When you ask a student what they want to be,” continues Funston, “they usually say a doctor or nurse, right? But there are 160 other job categories within the hospital, and what I wanted to do was expose the youth to these other opportunities that would keep them here in town, or if they went off to school, they would at least consider coming back.” By the summer of 2016, the initial success of the Medical Apprentice Program evolved into what is now called the Junior Volunteer Program, a summer and spring program in which students must complete 100 hours of service in various roles at Kaweah Delta Hospital, such as environmental services, housekeeping, transportation, medical records, marketing and human resources. While the Junior Volunteer Program initially accepted students throughout high schools within the district, its success forced Funston to narrow the program to students enrolled in the Linked Learning Academies, careerfocused programs associated with the high schools that offer education and experience to students in specific careers like photography, health sciences, agriculture, computer sciences and sports therapy. Through these academies, says Funston, “these kids are getting out of high school knowing more than a lot of college graduates.” In addition, thanks to their experience in the academies and the Junior Volunteer Program, “now they can make an informed decision going off to college as to what they might want to do, instead of wasting a year and changing your major four times.” Ultimately, says Funston, the academy provides students who want to pursue a career in health care the opportunity to become a Certified Nursing Assistant or Medical Assistant, while completing 100 hours toward the 200 hours required by the two-year nursing program at College of the Sequoias. The Junior Volunteer Program is potentially transforming the future of health care in Visalia first by transforming its students. According to Funston, students who participate in the program have grown close to patients, enough that she recounts one story of a student who was leaving for vacation. “She told me, ‘I can’t wait to get back to my patients because they don’t have anybody to talk to but me,’” Funston says. With the Junior Volunteer Program encouraging others like her to build relationships within the hospital while exploring potential careers within health care, then the future of Visalia’s health appears to be in good hands. • www.kaweahdelta.org/Volunteer/Junior-VolunteerProgram.aspx
Jordan Venema is a freelance writer and California native. He’s a fan of wild stories, impetuous traveling, live music, and all the food. But mostly, he’s a fan of his son, Cassian. He can be contacted by email at jordan.venema@gmail.com.
JANUARY 2019 www.EnjoySouthValley.com
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N E W Y E A R ’S R E S O LU T I O N S ! A NEW YEAR BRINGS NEW OPPORTUNITIES... AND NEW CHALLENGES. IS IT TIME FOR A CHANGE?
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INTEREST
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BY KIMBERLY BONÈY
flourish & thrive L I V I N G YO U R B E S T L I F E I N 2 0 1 9 IT DOESN’T TAKE fancy clothes, sparkling diamonds, expensive trips or popped champagne bottles to live your best life. It simply takes a commitment to making life choices that bring you peace, clarity of mind and happiness. It may seem like a lofty task, but it can be done – and the start of the new year is the perfect time to do it. Follow along as we outline nine ways to live your best life in 2019. LEARN HOW TO SAY “NO.” It’s the shortest, simplest word, but it’s often the hardest to say. Mastering the fine art of “no” isn’t an opportunity to be contrary or dismissive, but it is an effort to preserve your sanity by not overextending yourself. One of the most frustrating, regret-inducing feelings in the world is overcommitting when you are busy. It builds unnecessary resentment for loved ones when you sign yourself up to do things you don’t have the time or energy for. Is it a big event? You probably can’t bypass a wedding or a funeral, but if it’s the monthly family dinner that will conflict with some much-needed rest or something more pressing, your family will understand if you have to sit this one out. Be honest and let them know you’ve got a few things that need your attention. Don’t feel guilty if the thing that needs attention is you. TAKE “ME TIME” AS NEEDED. It isn’t selfish or frivolous to take a few moments to yourself to recharge. Taking a mental, emotional and physical break from others is absolutely necessary to be able to continue to show the most genuine (not obligatory) love to your dear ones. It doesn’t need to be anything major to help restore you to your former glory. An extra 30 minutes to read and enjoy your coffee in peace, an overnight stay in a hotel to store up a few extra hours of sleep, or an afternoon of shopping can bring you back to a happy, healthy square one.
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DO WHAT YOU LOVE AND LOVE WHAT YOU DO. It’s been said that if you love what you do, you’ll never work a day in your life. While many of us have too many responsibilities to quit our jobs to live our dream of becoming a full-time travel blogger or a race car driver, we can commit to working a job that brings us some measure of joy. Going to a job you hate every day creates stress – and stress has a direct correlation to illness. If the job isn’t for you, look for the windows of opportunity around you. When you find the one with the most promising outlook, close the door on the job that isn’t working for you.
trivial reasons. If you need the money for something lifealtering for you or a family member, it’ll be there. If not, let it stack up. Speak with a financial advisor about investing the money in a way that acknowledges your desired level of risk and time commitment. GET RID OF THINGS YOU DON’T NEED. There is a burden in having too much stuff. Not only can clean and like-new items you don’t use anymore be a blessing to someone in need through donation, but they can also help to subsidize your income. Consider putting unwanted clothing, accessories, home décor and furniture on consignment or list them on sites with buyers looking for that type of product. Put the money toward something you need, save it or donate it to charity.
... the way to thrive is to help others thrive; the way to flourish is to help others flourish; the way to fulfill yourself is to spend yourself.
EAT AND DRINK WHAT WORKS FOR YOU. Skip the crash diets and temporary binges and find your way to foods that make you feel your best. If there is a particular food that makes you miserable, cut it out of your life. Look for reasonable SPEAK UP FOR YOURSELF – substitutes and refuse to purchase the and others. One of the hardest things items that are making you sick. If the in the world to do is live with yourself foods you love aren’t something that when you’ve missed the opportunity leave you feeling your worst but just to be your own advocate. We’ve all ~Cornelius Plantinga aren’t the healthiest option, consider harbored regret at witnessing moderation instead of all-out something that wasn’t right or didn’t elimination. Trying to deny yourself the sweet and wellsit well with us and wondering what we could have done deserved pleasure of your favorite treat is the quickest to make the situation better. Speak up on your own route to a binge fest. Serve yourself a small portion in a behalf or that of another in a calm, gracious and plate or a bowl (as opposed to the whole box or bag) and productive way when it matters. If someone is rude to commit to savoring every delicious bite. Reduce the you or someone else in line at a store, gently suggest to temptation by buying only a small amount of your treat the offending individual that a kinder tone would yield of choice. greater results - or distract the angry person with a kindness they weren’t expecting. Try not to be roused by WRITE DOWN YOUR LIFE GOALS. Writing down someone else’s negativity. Breathe deeply, keep calm, say your plan helps you gain a clear vision of what you want what needs to be said, move on and counteract the nasty and will help you determine the appropriate steps to get energy by doing something kind for someone else. there. Keep this list handy and modify as needed. Cross off the goals as you accomplish them. There is something DO SOME GOOD. Find an organization (or several) satisfying about knowing you are making moves toward a whose passion you share and support it in any way you bigger goal. Years down the line, when you look back on can. Financial contributions are wonderful, but they this list, you’ll know you made the commitment to your aren’t everything. A commitment of your time, energy or dream and followed through. And if you ever stray off other resources can make a world of difference for those the path you set for yourself, it’ll remind you of what you in need. Ask family and friends to join the effort. Offer to are made of. provide a service to a friend in need and watch her stress melt away. Small kindnesses can have a huge impact. • PAY YOURSELF FIRST. Dad always said it: “Take 10 percent of any and every amount of money you get and Kimberly N. Bonéy, proud wife and mom, is a freelance save it. And then, forget it is there.” Those words resonate writer, designer, up-cycler and owner of Herstory much more now than they did as a young person. Dad Vintage. When she’s not working, she is joyfully wielding jewelry-making tools and paintbrushes in her studio. was right. Having a little nest egg is a huge comfort in a Antique shops, vintage boutiques, craft stores and bead world full of uncertainty. The trick is to not tap into it for shops are her happy place.
JANUARY 2019 www.EnjoySouthValley.com
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Reserve your space today for the next exciting issue of
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BRADSHAW HONEY FARMS Local Love For Local Honey
HOT HONEY CREAM COFFEE 1. Brew coffee to preferred strength. 2. In a small bowl or jar, combine the milk and honey. Stir until the honey has dissolved. 3. Evenly pour the milk and honey mixture into the two prepared cups of black coffee. 4. Sprinkle with cinnamon and serve.
RAW • UNFILTERED • FRESH Family owned and operated since 1958 @bradshawhoney www.beebotanical.com
In Visalia at: Naturally Nuts Naked Nut • Letter & Grain p.s. I love you too In Exeter at Mustard Seed Acres E Street Market
General surgeon joins VMC Board-certified general surgeon Carol Machado, MD, comes to VMC from Saint Agnes Medical Providers and, previously, the University of California, San FranciscoFresno General Surgery Residency Program. She earned her medical degree from the University of California, San Diego School of Medicine.
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MEATS for every season and every occasion!
GOOD FINDS
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BY NATALIE CAUDLE
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PHOTOS: KELLI AVILA
rise above
BRAZILIAN JIU-JITSU TRAINING WITH ELITE TEAM VISALIA TOM KNOX HAS FOUND great success in professional skateboarding and jiu-jitsu, two unique sports from very different worlds. Knox picked up a skateboard at 11 years old and quickly climbed from amateur to professional by age 16. Known for his unique style and innovative skills, the first to do a kickflip to a wallride, Knox gained fame and a following. After enduring a few injuries, Knox returned to the world of Judo, a sport in which he had successfully trained since early childhood. It was there that Knox was introduced to Brazilian JiuJitsu. Brazilian Jiu-Jitsu is one of the fastest growing combat sports involving ground fighting, grappling and control. A weaker opponent can be victorious with the use of techniques such as chokeholds and joint locks. There are four typical levels of achievement for adults, from blue belt to black belt. Again, Knox proved to have a natural talent when earning his black belt in 2009 and is currently ranked number two in the world in Brazilian Jiu-Jitsu. His passion inspired him to open a gym in downtown Visalia to bring high-level training to the community. In 2008, Knox opened Elite Team Visalia, training students and preparing serious athletes for competitions throughout the world. When Knox first created Elite Team, he hoped his gym members would find inspiration and reach new goals through quality classes and conditioning. Before long, the excitement of the gym and success at competitions became contagious. Elite Team now offers four classes a day, impassioning members to push their limits and break records individually and worldwide.
Elite Team has become an atmosphere of community and encouragement. Justin Mosley has been training with Knox for six months and finds great personal value in the gym. “This is the best thing I’ve ever done,” Mosley says. “Elite Team is a diamond in the rough, a welcoming and family environment; it changes your life.” Elite Team has 250 consistent students who train on 3,000 square feet of mats. The gym is open seven days a week and caters to all ages and genders. Knox encourages anyone, no matter their athletic background, to train. “I don’t care if you want to be a champion, you just want to get in shape, you just want to learn self-defense or you just want to have a good time,” he says. “Everyone can train like they’re going to be a champion.” And, indeed, Elite Team has created worldwide champions. Elite Team has helped produce phenomenal athletes who compete at the highest levels. Teenage brothers Jacob and Josh Cisneros have trained under Knox for six years and are both considered the best in the world in their weight class. In addition to Knox, Jacob and Josh will be competing in January in the International Brazilian Jiu-Jitsu Federation European Championship in Portugal. A handful of Elite Team athletes are headed to competitions on the world stage in Europe, Japan and South America in 2019. Knox loves to see his students rise to unbelievable levels, but finds great joy through encouraging all of his students. “It’s nice to see the transformation of people and the confidence people gain,” he says. • Elite Team Visalia • 760 E. Center St., Visalia • (559) 303-9008 Find them on Facebook and Instagram Homegrown in the Valley, Natalie Caudle finds beauty in the mundane and is ever on the hunt for the perfect salsa recipe. A mother of four, this minivan chauffeur is passionate about adoption and strives to perfect the art of balancing grace and grit.
JANUARY 2019 www.EnjoySouthValley.com
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LOCALS | BY JORDAN VENEMA | PHOTOS: MONICA FATICA
MUCH TO GIVE D R . E R I C H A N S O N , F R E S N O S TAT E T E A M V O L U N T E E R M D THIS YEAR, the National Philanthropy Day committee awarded Fresno natives Dr. Eric Hanson and Darlene Hanson with the Distinguished Achievement Special Award for Excellence in Fundraising. Given their involvement in communities both locally and overseas, the award probably came as no surprise to those who know the couple, but Dr. Hanson spends much less time talking about his own work than directing attention to the organizations with which he’s been involved. “The more I raise awareness, hopefully it translates to support, and I’m an asker, I tell you what,” says Dr. Hanson. An orthopedic surgeon with Sierra Pacific Orthopedics of Fresno, Dr. Hanson moved to Fresno in his early teens, after growing up in northern Thailand between ages 3 and 13 while his parents were medical missionaries. You could say he was somewhat prepared for a life of philanthropy, though it would be many years until he
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returned to Thailand, as life, family and practice kept him focused on the local community. About 12 years ago, though, the Hansons returned to Asia on a mission trip to Laos, during which Dr. Hanson decided to visit a lifelong friend, Mike Mann, whose own father was an agriculture missionary in Thailand. “We stopped by Chiang Mai in Thailand and realized the work he does is outstanding,” says Dr. Hanson. In Chang Mai, Mann was running the Integrated Tribal Development Program, a nonprofit that focuses on sustainable development through agriculture projects, creating clean water, building schools and teaching tribal members how to grow coffee organically instead of opium. Local nonprofit Lanna Coffee Company and Lanna Foundation ultimately grew out of the Integrated Tribal Development Program, and now proceeds from its coffee sales help support the program’s tribal communities. Both
Dr. Hanson and his wife serve on the board of the Lanna Foundation, and though Dr. Hanson is a trained surgeon, that hasn’t stopped him from getting his hands dirty. “We go back every year and mostly do development work, like building buildings and water projects, agriculture work and a little bit of work in the clinic,” he says. “I take about 150 people’s worth of cortisone injections, but most of what I do is simple manual labor.” Annually, the Hansons travel with a group of about 12 to 16 people, but here in the states he also volunteers his time as the team physician for the Fresno State Bulldogs. He stepped into that position after the team’s previous physician, Dr. Thomas Thaxter, was diagnosed with lung cancer. “I was asked to take over his practice and at Fresno State and I’ve been doing that ever since 1991,” says Dr. Hanson. “I was an orthopedic surgeon with an interest in sports so it was a natural fit.” In addition to covering games, being available 24/7 and hosting clinics every Monday night, Dr. Hanson has opened Sierra Pacific Orthopedics to Fresno State students to observe surgeries onsite. “We hooked up microphones and students can come into our conference room upstairs and they can watch surgery and learn from that,” he explains. In addition to his volunteer work with students and athletes, Dr. Hanson and his wife are both involved on the Board of Governors, and set up a fully paid scholarship that they fund personally. Between his practice and family, serving in Thailand and volunteering with Fresno State, Dr. Hanson is also a founding board member in 2008 of Every Neighborhood Partnership, a network of churches whose members connect individually with students throughout the Fresno area.
“It’s a wonderful organization,” says Dr. Hanson, who says it was the vision of Artie Padilla, a member of the Well Community Church where they both attend. “A group got together because one of the problems we have in our schools and our city is that kids don’t have anything to do on the weekends – they have lack of reading skills, they lack mentoring,” he says. “Now there are about 60 churches involved in many schools in Fresno.” The volunteers serve students food on Saturdays, play sports, mentor, volunteer in classrooms and assist teachers in the classrooms. “It’s really evolved into something that is an incredibly important asset to Fresno,” says Dr. Hanson. The Hansons’ work has contributed to health and wellbeing of many in Fresno and Thailand, but for all that, Dr. Hanson speaks of it naturally, crediting the inspiration of his parents. “Definitely my parents,” he emphasizes, “and just the way they lived and conducted their lives to serve others: That is the example I was raised with. It’s rewarding,” he continues. “You receive more than you give.” And while that may be true on a personal level, there are countless people that would argue the Hansons have given much. • Dr. Eric C. Hanson, M.D. • Sierra Pacific Orthopedics 1630 E. Herndon Avenue, Fresno • (559) 435-9020 www.spoc-ortho.com/doctors/eric-c-hanson-md Jordan Venema is a freelance writer and California native. He’s a fan of wild stories, impetuous traveling, live music, and all the food. But mostly, he’s a fan of his son, Cassian. He can be contacted by email at jordan.venema@gmail.com.
JANUARY 2019 www.EnjoySouthValley.com
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ENJOY THE VIEW
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PHOTO: CHRISTINA JOY
www.EnjoySouthValley.com JANUARY JANUARY2019 2019
YOSEMITE VALLEY VIEW: CHRISTINA JOY is a wedding and portrait photographer who has served the Central Valley for more than 10 years. Her mission is to provide clients with a great experience while maintaining a high level of quality. Christina prides herself on earning her clients' trust while pursuing her life’s work of capturing memories. To learn more, visit www. cjhopper.com or follow her on Instagram: @cjhopper JANUARY 2019 www.EnjoySouthValley.com
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WHAT’S COOKIN’
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BY LANA GRANFORS | PHOTOS: KARA STEWART
recipe JANUARY 2019
WEEKNIGHT TURKEY CHILI SERVES 6 Are you looking for an easy weeknight recipe? This chili is a healthier version using ground turkey instead of the usual ground beef. This turkey version is fabulous, it’s healthy and it can be ready in less than an hour – perfect for cold nights after a long day. Enjoy! INGREDIENTS: 1 T olive oil 2 cup coarsely chopped onions 2 T chopped garlic 1 cup chopped celery 1 jalapeño pepper, finely chopped 2 lbs. ground turkey 1 T dried oregano 2 bay leaves 3 T chili powder 1 T ground cumin 1 T ground coriander 2 15-oz. cans of diced tomatoes with green chiles 1 cup chicken broth Salt and freshly ground pepper to taste 1 15-oz. can of red kidney beans, drained and rinsed 1 15-oz. can of pinto beans, drained and rinsed 1 15-oz. can of black beans, drained and rinsed Optional garnishes: Grated cheddar cheese, sour cream, diced avocado, chopped cilantro, jalapeno slices, and lime wedges.
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DO YOU HAVE A RECIPE YOU’D LIKE LANA TO MAKE? Please submit it to lana@enjoymagazine.net
DIRECTIONS: STEP 1: Heat the oil over high heat in a large heavy pot and add the onion, garlic, celery and jalapeño. Cook until veggies are soft and onion translucent. STEP 2: Add the turkey meat, breaking it up as it cooks. Cook until lightly browned, about 5 minutes. Use a heavy spoon or spatula to break up any lumps. STEP 3: Add oregano, bay leaves, chili powder, cumin and coriander. Stir to blend well. Cook for 5 minutes.
STEP 4: Add the tomatoes, chicken broth, salt and pepper. Bring to a boil, reduce heat and simmer, stirring occasionally, for 15-20 minutes. STEP 5: Add the beans and allow to simmer, stirring occasionally, for 10-15 minutes. The longer it simmers, the more the seasonings are allowed to develop. STEP 6: Serve in bowls and top with cheddar cheese, a dollop of sour cream, some diced avocado, chopped cilantro, a couple of jalapeño, and a squeeze of a lime wedge to finish off. Lana Granfors enjoys traveling, gardening, cooking and spending time with her friends and family– especially her grandchildren, Jillian and Garet.
TOTAL TIME: 35 - 45 minutes
JANUARY 2019 www.EnjoySouthValley.com
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CRAFTING
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STORY AND PHOTOS: MONICA FATICA
Shelved
D I Y: F L O AT I N G L E AT H E R STRAP SHELF
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TIP: PERSONALIZE YOUR SHELF WITH LEATHER STRAP COLORS OF YOUR CHOICE. CRAFT STORES USUALLY HAVE DIFFERENT OPTIONS LIKE BLACK AND WARM BROWN TONES. YOU CAN ALSO STAIN YOUR BOARD TO MATCH YOUR SURROUNDING FURNITURE.
1. Using your marker, place a dot where you want to punch the hole that will attach to your screw hook.
2. Punch a hole in the spot where you marked the leather with your leather hole punch. If you don’t have a hole punch, you can cut slits (large enough to fit your hooks) into the leather using a utility knife.
3. Mark the hole location for the other end of the strap, then repeat steps 1 and 2 for the second strap. You will end up with a total of four holes in your leather straps.
4. Decide where you want the strap to hold your board and place one end of the tape at the center point of the strap hole. Ours measured 3 inches from the edge.
7. Adjust the corners of tape until it is level.
8. Screw your hooks into the wall where you marked at the corner of your tape. You can also install drywall anchors for added support for heavy objects before you screw your hooks into the wall.
SUPPLIES • Wood board sized to your space (ours was 36x6-inch) • Precut leather straps (ours was 42x1.5-inch)
• 2 screw hooks • Leather hole punch • Painters tape • Marker or pen • Level • Drywall anchors (optional)
5. Measure the same for the other end of the board and cut your tape so it’s approximately 30 inches long.
6. Mark where you want the screw hook to go, then place one corner of the tape at the mark.
9. Attach your leather straps to each hook through the holes you created.
10. Slide your board through each end of the strap, then make sure it is level and balanced. Add décor pieces of your choice and enjoy! JANUARY 2019 www.EnjoySouthValley.com
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calendar JA N UA RY 2 0 1 9
FROM FOOD TO FUN, SOMETHING FOR EVERYONE TO ENJOY
bakersfield
January 4 • First Friday ArtWalk, Downtown Bakersfield, between 19th and Eye St., 5-9pm, www.visitbakersfield.com January 10-13 • 2019 Great 48 Jam, Marriott Convention Center, 801 Truxtun Ave., all day, www.visitbakersfield.com January 27 • Weddings 2019: Bridal Show, Kern County Fairgrounds, 1142 South P St., 11:30am-3pm, www.visitbakersfield.com
exeter
January 5 • Christmas Bird Count, Sequoia Riverlands Trust, Kaweah Oaks Preserve, 29979 Road 182, www.sequoiariverlands.org
fresno
January 1, 8, 15, 22, 29 • Toe Tappin’ Tuesdays, California Arts Academy, 4750 North Blackstone Ave., 7:15-9:30pm, (559) 224-0640, www.facebook.com/fresnoswingdance • Martin Park Craft Day, Martin Park, 345 N. Glenn Ave., 4pm, (559) 554-4319, www.downtownfresno.org • River Park Farmers Market, 220 East Paseo Del Centro, 5-9pm, www.playfresno.org January 1, 5, 8, 12, 15, 19, 22, 26, 29 • Cherry Avenue Auction Swap Meet, 4640 S. Cherry Ave., 6:30am-3:30pm, (559) 266-9856, www.cherryavenueauction.com January 2, 9, 16, 23, 30 • Vineyard Farmers Market, 20 West Shaw Ave., 3-6pm, www.vineyardfarmersmarket.com January 3, 17 • Art Hop, Tower District and Downtown Fresno, 5pm, www.fresnoartscouncil.org/arthop January 3, 10, 17, 24, 31 • CArtHop, Mariposa Plaza, southeast corner of Fulton Street and Mariposa Way, 11am-2pm, www.downtownfresno.org
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January 5, 12, 19, 26 • Vineyard Farmers Market, 20 West Shaw Ave., 7am-noon, www.vineyardfarmersmarket.com January 8 • A Visit to San Luis National Wildlife Refuge, River Parkway Trust - River Center, 11605 Old Friant Road, meet in Fresno and carpool to refuge, 9am, www.riverparkway.org January 12 • Fresno Jewish Film Series, Temple Beth Israel, 6622 North Maroa Ave., 6pm, www.playfresno.org January 26 • Winter Walk at Lost Lake, River Parkway Trust - River Center, 11605 Old Friant Road, 9am, www.riverparkway.org
three rivers
January 5 • First Saturday in Three Rivers, pick up map at Anne Lang’s Emporium, 41651 Sierra Drive, 11am-5pm, www.1stsaturdaytr.com
visalia
January 1, 8, 15, 22, 29 • Salsa Tuesday, The Cellar Door, 101 West Main St., 7pm-midnight, www.visitvisalia.com January 2, 9 • Family Movie Skate Night, Garden Street Plaza Ice Rink, Main St., 6-9pm, www.visitvisalia.org January 2, 9, 16, 23, 30 • Shiloh at Crawdaddy’s, 333 East Main St., 7-10pm, www.visitvisalia.org January 3, 10, 17, 24, 31 • ’80s Night at Crawdaddy’s, 333 East Main St., 10pm, www.visitvisalia.org January 4 • First Friday, Visalia Arts Consortium, 300 East Oak St., 5-8pm, www.artsconsortium.org January 4, 11, 18, 25 • Storytime with Pierre, ImagineU Interactive Children’s Museum, 210 North Tipton St., 10:30am, www.visitvisalia.com January 5 • Adult Skate – Karaoke Night, Garden Street Plaza Ice Rink, Main St., 6-9pm, www.visitvisalia.org
• Visalia Indoor Yard Sale, Visalia Convention Center, 303 East Acequia, 8am-2pm, www.visitvisalia.com • Winter Trout Derby, Plaza Park Visalia, 9-11am, www.visitvisalia.com January 5, 12, 19, 26 • Cuppa Jazz, Cafe 210, 210 West Center Ave., 10am-noon, www.visitvisalia.com January 8 • Visalia Economic Development Corporation – Job Fair, California Dairies, 2000 N. Plaza Drive, 8-11am, www.visaliaedc.com January 25 • Comedy Blast, Visalia First Assembly Auditorium, 3737 South Akers St., 8pm, www.hnconline.org January 25 • Night at the Museum, ImagineU Interactive Children’s Museum, 210 North Tipton St., 5-8pm, www.visitvisalia.com
bakersfield fox theatre
www.thebakersfieldfox.com January 11 • Chad Prather, 8:30pm January 12 • James Garner’s Tribute to Johnny Cash, 7:30pm January 13 • Gandhi, 2pm January 15 • STYX, 8pm January 18 • The Wife, 7:30pm January 24 • Lewis Black, 8pm January 25 • Golden Dragon Acrobats, 7:30pm January 28 • Cults & Classics “Citizen Kane,” 7pm
barn theater
www.portervillebarntheater.com January 25-27 • “Drinking Habits,” 7pm Friday-Saturday, 2:30pm Sunday
fresno city college
www.fresnocitycollege.edu January 17 • Art Space Gallery Curator Talk, Art Space Gallery, 5pm January 20 • Fresno Community Concert Band: I Recommend, Fresno City College Theatre, 7pm
fresno convention and entertainment center
www.fresnoconventioncenter.com January 3, 4, 5, 10, 11, 12, 17, 18, 19 • Fresno Monsters, Selland Arena, 7:30pm January 12 • Tim Allen Live! On Stage, Saroyan Theatre, 8pm January 15-16 • The King and I, Saroyan Theatre, 7:30pm January 20 • Fresno Philharmonic - Tales of the Silk Road, Saroyan Theatre, 5pm January 23 • San Joaquin Town Hall Lecture with Dr. John Medina, Saroyan Theatre, 12:30pm January 31 • Disney on Ice presents “Dare to Dream,” Selland Arena, 7pm
hanford fox theatre
www.foxhanford.com January 12 • Throwback Films: “Cinderella,” 2pm January 29 • Rosanne Cash, 7:30pm
icehouse theatre
www.v isaliaplayers.org January 11-13 • “Janka,” 7:30pm Friday-Saturday, 2pm and 6pm Sunday
rabobank arena
www.rabobankarena.com January 2 • Condors vs. San Diego, Arena, 6:30pm January 4 • Condors vs. Colorado, Arena, 7pm January 5 • Condors vs. Tucson, Arena, 7pm January 14 • “Jersey Boys,” Theater, 7:30pm January 16 • Condors vs. Stockton, Arena, 6:30pm January 18 • Condors vs. Stockton, Arena, 7pm January 23 • Condors vs. Colorado, Arena, 6:30pm January 25-26 • Traxxas Monster Truck Tour, Arena, 7:30pm
January 28 • “The Wizard of Oz,” Theater, 7:30pm
roger rocka’s dinner theater
www.rogerrockas.com January 3-6, 10-13 • “Footloose,” 5:30pm Thursday-Saturday, 11am Sunday January 17-20, 24-27, 31 • “Mamma Mia!,” 5:30pm Thursday-Saturday, 11am Sunday
save mart center - fresno
www.savemartcenter.com January 2 • Fresno State Women’s Basketball vs. San Jose State, 7pm January 3 • Fresno State Wrestling vs. Cal Baptist, 7pm January 2 • Fresno State Men’s Basketball vs. Colorado State, 7pm January 9 • Fresno State Women’s Basketball vs. Utah State, 7pm January 12 • Fresno State Men’s Basketball vs. Nevada, 5pm January 15 • Elton John “Farewell Yellow Brick Road,” 8pm January 18 • Harlem Globetrotters, 7pm January 19 • Fresno State Women’s Basketball vs. Boise State, 2pm January 20 • Fresno State Wrestling vs. South Dakota State, 2pm January 22 • Fresno State Men’s Basketball vs. San Diego State, 5pm January 25 • Kelly Clarkson, 7pm January 26 • Fresno State Women’s Basketball vs. Colorado State, 2pm January 30 • Fresno State Men’s Basketball vs. Wyoming, 7pm January 31 • Fresno State Wrestling vs. Oregon State, 7pm
tower theatre - fresno
www.towertheatrefresno.com January 4 • Rudy Parris BB King Tribute, 7:30pm January 12 • The Iron Maidens, 7:30pm January 18 • Last in Line, 8pm January 27 • Levin Brothers, 7pm
visalia fox theatre
www.foxvisalia.org January 10 • Chad Prather’s Star Spangled Banter Tour, 7:30pm January 12 • Sequoia Symphony Orchestra “Winter Wonders,” 7:30pm January 16 • “Rebel Without a Cause,” 6:30pm January 24 • “Moonstruck,” 6:30pm January 26 • Led Zepagain with Special Guests, 7pm
HOW TO GET YOUR EVENT ON THIS CALENDAR If you’d like your event to be listed in this section of Enjoy magazine, please post it on our website, www. enjoymagazine.net, by the 1st of the month—one month prior to the next magazine issue. For example, a February event will need to be posted by January 1. Thank you.
stars theatre restaurant
www.bmtstars.com January 11-26 • “A Complete History of America (Abridged),” 2756 Mosasco St., Bakersfield, 7:30pm January 18-20, 25-27, 31 • “Crazy For You,” 1931 Chester Ave., Bakersfield, 6:30pm dinner, 7:30pm show Thursday-Saturday, 1pm lunch, 2pm show Sunday
JANUARY 2019 www.EnjoySouthValley.com
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Dance into the New Year!
May all your dreams come t��e! Wishing you joy, happiness and prosperit� in
2019!
www.tucoemas.org • Federally Insured by NCUA
GIVING BACK | BY EMILY MIRANDA | PHOTO: KELLI AVILA
making a difference
H U M A N T R A F F I C K I N G YO U T H A M B A S S A D O R M C K E N N A P R E S S L E Y IT STARTED WITH her passion for human rights. Redwood high school student McKenna Pressley knew human trafficking existed, but she never truly understood the weight of the problem until two years ago. She had gone to Thailand on a short-term trip to work at an orphanage that housed children with HIV and AIDS, discovering the dark truth behind their infections. Many of the children were infected due to pasts in sex trafficking. Seeing the effects firsthand made it personal for her. “It’s easy to think that somewhere in another country people are being exploited for money. But getting to know these beautiful, kind children with their backgrounds of being trafficked really changed my perspective,” she says. Pressley recalls how her initial conviction quickly evolved from, “This is an issue someone needs to do something about,” into “I need to do everything I can about this now.” On her return from Thailand, Pressley dove into learning everything she could about the horrific truth of human trafficking and how to raise awareness. She learned how serious the issue was not only in other countries, but here in the United States. This spurred her to become a human trafficking youth ambassador and develop an organization at her high school called Live 2 Free to spread awareness on campus. “Most of my peers think human trafficking happens in less developed countries, so they are typically surprised to learn how frequently it happens here in the United States, and even in Tulare County,” Pressley explains. She readily dialogs with other students, organizes volunteer events through Live 2 Free and gives presentations to educate others on warning signs to look for in victims. If you suspect someone is being trafficked, the simplest and most anonymous way to report your suspicions is to contact a hotline. General signs can include abnormal personal behavior, declining mental health, tattoos that indicate ownership, unusual work hours and having multiple phones.
There are also resources for those at risk for being trafficked. Some people are more at risk than others, but Pressley warns that “everyone is at risk for being trafficked, especially adolescents between the age of 12 and 14 years old.” A crucial resource for at-risk youth is education. This can be as easy as creating an open dialog on the issue of trafficking. Talking about the issue strengthens prevention by building up awareness. “Another resource is kindness,” continues Pressley. “In many cases, traffickers lure their victims in by giving them ‘love’ and validation that they aren’t getting elsewhere. This enables the traffickers to manipulate their victims and maintain a hold over them. So, being kind and loving to others is one way to prevent human trafficking.” Pressley advises that if you believe someone is at risk, contact Family Services of Tulare County, or call 911 if it is an emergency. “Anyone can help stop human trafficking,” she says. Her determination derives from her passionate love of humanity. “I love people too much to sit back and watch something like this happen,” she says. “Even though I can’t end this crime alone, it is a privilege to be able to participate in the advocacy against it.” Her favorite part about being a human trafficking youth ambassador is the people she meets who, like herself, are striving to make a difference. “They are really inspiring, which gives me hope,” she ends. • RESOURCES Family Services of Tulare County: (559) 741-7310 24-Hour Hotlines: Visalia Rape Hotline: (559) 732-7273 National Human Trafficking Hotline: (888) 373-7888
Emily J. Miranda is a freelance writer, designer, and self taught artist. She is a graduate of Simpson University where she earned a bachelor’s degree in communication with an emphasis on business and marketing. In her free time she enjoys writing, painting, sewing, and any projects involving creative insight.
JANUARY 2019 www.EnjoySouthValley.com
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SATURDAY 5
SUNDAY 9 & 11:30
W W W.VISA LI AFIRST.CO M 373 7 S. AK ERS S T, VI SAL I A ( 559) 733- 907 0