Enjoy Magazine March 2010

Page 1

Northern California Living March 2010

www.enjoymagazine.net

Enjoy the magazine It’s on the house


The North State Cancer League would like to express our sincere appreciation to the following businesses and individuals for making our 24th Valentine Fantasy a tremendous success.

Platinum Sponsors $10,000 • Mercy Regional Cancer Center, CHW North State • 21st Century Oncology, Redding Cancer Treatment Center Silver Sponsors $5,000

Hostesses

Raffle Donors

Live Auction Donors

Debbie Allen Anselmo Vineyards, LLC Allison Elliott Anselmo Vineyards, LLC Lloyd Arnett Allusions Nail Spa Candice Asnicar Biggins Angelo’s European Specialty Tracy Aukland Black Bear Diner Bellissima Salon & Day Spa, Virna Babb Cleveland M. Boney Terri Lind & Rachael Van Essen Eve Berg-Pugh Kenny Breedlove, Best Interest, Inc. Victoria Bernet Market Street Steakhouse Black Bear Diner Rhonda Bowers Canyon Oaks Carbessentials Kenny Breedlove Carmona’s Appliance Center Chevys Fresh Mex Restaurant Christine Bucks Joanne Davis, J. Davis Designs Complexions Face & Body, Mary Burger Michelle Dean Marie Rotondo Suzan Campbell Chef Cal Demicurio, Country Bowl Chris Clover-Field Rivers Restaurant Country Mountain Cornbread Kerry Comingdeer Dr. George & Anik Domb C.R. Gibbs American Grille Copper Sponsors $2,500 Lynn Coster Leann Drummond Cut & Polished Full Service Salon, • Redding Anatomic Pathology & Michelle Dean Fators Toni Covert, Shana Cramp, Nuclear Medicine Associates Anik Domb Dr. Jed & Laurie Freeman Jessica Dean & Sarah Roberts • Redding Rancheria Laurie Fowler Gironda’s Italian Restaurant Ed Bond • Rolling Hills Casino Ali Freed Pamela Ikuta, M.D Elegant Sole Boutique • Solace Cancer Care Floyd Freeman Dennis & Jinn Jacobson Forever Young Salon Day Spa, • Hal Williams Laurie Freeman Julie Kaplan, Disappearing Act Kirby Heile & Heather Johnson Kelli Gosch Cosmetic Laser Center Holiday Market Williams Physical Therapy Keri Grauel John Krawxzyk J. Dillon Jewelry Rehabilitation for Seniors Lisa Halsey Kuebler’s Furniture José Antonio’s Jewel of the Night Hemsted’s Van & Storage Chris Kutras Kohl’s • Tim and Christy Hudson of Pam Hill Jim & Susie Leaverton Leatherby’s Family Creamery Karat Patch Fine Jewelry Sabrina Hodgdon Richardson Majestic Limousine Lim’s Café Christy Hudson Dwayne Melliman Logan’s Roadhouse Sword of Hope Patrons Pamela Ikuta, M.D. Art Morgan of Halkides & Morgan Lori Wilson $1,000 - $2,000 Melanie Jackson Law Firm Marshall’s Florist & Fine Gifts • Dr. Jed L. Freeman Jinn Jacobson Debbie Morgan, Coldwell Banker, Melika Eve Designs North State Cancer Specialty Julie Kaplan C&C Westside Moonstone Bistro In Honor of My Patients Carol Lake Ron & Margaret Mygrant Need 2 Speed Indoor Kart Racing • North State Cancer League Maurene Lensink Paul Ogden Nello’s Place In Honor of all NSCL Cancer Survivors Gloria Lopez Peter Chu’s Skyroom Outback Steakhouse • Redding Urologic Associates Michelle Lutz Race 50 Party ExtraordinAIR Drs. Stratte & Fowler Cindy Magnuson Redding Tents & Events Prairie Rose Boutique • Wells Fargo Bank Yvonne Mazzotta Riverfront Playhouse Roberta Wilder, Massage Therapist Benefactor Patrons $500 Leona McCoach Riverview Golf & Country Club Sew What • Fay & Peter Franck, M.D. Mercy Home Care Dr. & Mrs. Thomas Russ Southern Living at Home • Mr. & Mrs. Henry Goethals Molly Miller-Oliver Dr. Frank & Linda Sebat Starbucks Julia Mooney, M.D. Seven Hills Land & Cattle Co., LLC Stems Flower Studio Contributor Patrons $250 Janet Newcomb, O.D. Chef Ché Stedman, Step By Step Ballroom Dance • Brian & Denise Hicks Jana Parker Moonstone Bistro Studio U Fitness • Holly Hoekstra Tammy Parker Dr. Elizabeth Stratte Sunset Cleaners Holly Bail Bonds Kelly Partin SYSCO Sacramento, Inc. That Kitchen Place • Premier West Bank Lesley Patenaude Tapas Restaurant The Shoe Goddess Boutique • Maja K. Sandberg, M.D. Redding Bank of Commerce The Running Y The Velvet Loft • Shasta Analytical Laboratory, Inc. Marie Rotondo Tierra Oaks Viking Skate Country Supporter Patrons $100 Valerie Saidman Town & Country Interiors Wavelengths Salon & Spa, • Stan & Rhonda Bowers Dawna Salado Turtle Bay Museum, Tracey Lynn In Memory of Karie Marie Hubbard Cheryl Serr, M.D. Mike Warren • Jerry & Kerry Comingdeer Linda Soloniuk Bob & Patti Wilson In Honor of David Comingdeer Tanya Stedman Tristan Wood, • Stephen & Ann Gaines Sarah Stoll Advanced Home Cinema • Chris & Ali Freed Lauren Strickland, M.D. David Young In Honor of Bill Pincoe Jennifer Sunde • Roblee & Al Irvine Ashlee Tate In Honor of Helen Stortz Trudy Tavares • Nystrom & Company Dawn Waybright Certified Public Accountants Special Thanks Karie Williams • Jean & Lesley Patenaude Camile Woodstrom Kelsey Atzet Kathy Scott Marilyn Tuggle • Chuck & Jeanne Raudman Emma Picker J.D. Hudson Ashley Marsh • Skyway Machine, Inc. Tara Baily Glenna Smith Cory Whitson • Town & Country Interiors Laurie Plumber Cheryl Hull Carsyn Minugh Underwriters Erik Brahams Karen Steppat Shannon Winton • Bruce Beardsley and Epic Wines - Sponsor Table Wine Breah Porter Kendyl Kaplan Mike’s Music • Mrs. Sabrina Hodgdon Richardson & Dr. Edward Richardson Michael Bucks Ariel Sweat & Sound Volunteer Refreshments In Honor of Patricia Schofield and Kristi Richey Kim Kathman Anne Woodstrom In Loving Memory of Nola Gladwell & Glenn Richardson Jayna Gipson Dr. Randy Tate Pam Moon • Holiday Inn - Champagne, Corkage & Event Facilities Ally Rodriquez Mark Lascelles Kyle Woodstrom • InHouse Marketing Group - Design Trudy Hamilton Auction Team Whitney Peters • Pacific West Graphics - Printing Tammy Rutters Time Out • Brad Muck & Michael Napoli, Southern Wines & Aimee Hood Angela Laughlin Spirits - “Jewel of the Night” Champagne

• The Lutz Foundation In Memory of George, Marshall & Michael Lutz • Drs. Julia & Rick Mooney of Asuriti Center for Continence & Northern Diagnostic Pathology • Shasta Regional Medical Center • Sierra Pacific Foundation Growing Healthy Communities… In Memory of Ida Emmerson

Silent Auction Donors

Anselmo Vineyards, LLC Aimee Hood Photography Sandy Bade, Red Door Designs Dan Bernet, O.D., Anderson Vision Center Mary Bond Bryan Burch Physical Therapy Carbessentials, Dominique Powell & Dr. Raymond Powell Claws Mel Deardorff & Katie Quinn of River Rock Gardens DeVons Fine Jewelers Rod & Sandy Dole, Harrison’s Marine Elite Hair Salon EMS Home Furnishings Barbara Enochian Entree Express Dan Field & Chris Clover-Field, Field’s Jewelers Cassandra Giordano, Southern Living at Home Independent Consultant Richard & Teresa Hall, Castle Ranch Alpacas Brad Jackson, Wells Fargo Advisors Julie Kaplan Margaret Kennedy, Pampered Chef Consultant Maurene Lensink Sandy Marlar, Mt. Shasta Mall Manager Margarita Man Dr. Curtis Newcomb & Dr. Janet Newcomb, Shasta Professional Eye Care Center James Oliver & Molly Miller-Oliver, Miller Collision Center Jana Parker Party ExtraordinAIR Cindee Paschen, Cut & Polished Full Service Salon Tina Peterson Relo-Mary, Mary Lascelles Riverview Golf & Country Club Jeff Rouiller Valerie Saidman, Elegant Sole Boutique Michael W. Sauer, Michael W. Sauer Photography Dr. Cheryl Serr, Amber Health Care for Women Galen Schmidt Sugar Plum Cottage Janine Susich, Urban Retreat Margaret R. Svec of Margaret Svec Real Estate T.A. Schmidt Photography The Deep Nicholas & Michelle Webb, Van Vacter Products Pamela Wein Grimes, Lava Glass Works & Jewelry Cyndi West, Studio West Wilcox Golf Course Douglas A. Wright, Esq. Rena Wymore, District Manager, Independent Consultant Arbonne International Tamara Yoshida, Silpada Officers Carol Lake, ACS North State Unit Manager Michelle Lutz & Cindy Magnuson, Co-Presidents Sabrina Hodgdon Richardson, Secretary Jinn Jacobson, Treasurer


Progressive medical procedures in a healing environment.

We think it’s the best of both worlds. Hip resurfacing • Knee & hip replacement • Artificial disc replacement • Sports Medicine • Shoulder rotator cuff repair • Minimally invasive techniques • and more Contact our Orthopedics Program Coordinator 530.926.7144 • mercymtshastaortho@chw.edu

914 Pine St. • Mt. Shasta • CA • 96067 www.mercymtshasta.org

Destination HealtHcare – it’s in our nature



Complete Medical and Surgical Eye Care Cataract Surgery Premium Lens Options Crystalens HD ReSTOR ReZoom Tecnis Multifocal Astigmatism correction included Resume normal activities in 1-2 days On-site surgery center

Macular Degeneration Avastin Lucentis Kenalog

Diabetes & Glaucoma Latest diagnostic testing Laser treatment

Refractive Surgery LASlK

distance or monovision correction

Medicare assignment accepted

CK

No referral needed

Lens Replacement

near (reading) vision correction near, intermediate & distance correction

Michael A. Sumsion, M.D. Board Certified Ophthalmologist Mayo Clinic Internship & Residency Redding office since 1990

Here’s what our patients have to say “I’ve never been treated so well” E. Lichtman “Dr. Sumsion is compassionate and understanding” J. Sator “I appreciated all of the information given to me” J. Kirkpatrick “If you had a school on how to treat patients, you would make a fortune“ Y. Borlo “The staff is very well trained and concerned with the patient’s comfort” N. Livingston “I am continuously impressed with the professional attitude and responsibility people on the staff display” R. Haggard

Michael A. Sumsion, M.D.

530-244-2273

2801 Park Marina Drive Redding, CA 96001



IntroducIng northern calIfornIa’s floorIng gallery!

Commercial and residential carpeting

Authentic wood and laminate flooring

Granite slabs and prefab countertops

Porcelain tile for floors and walls

For a look that lasts!

(530) 241-8693

Hwy. 273 & Clear Creek Rd. • (¼ mile north of Win River) Store Hours: 8-6 M-F • 9-4 Sat. • Locally Owned and Operated Visit our website at:

www.designtimeandtile.com


To some, a perfectly made bed is tightly tucking in the corners and fluffing the pillows. To others, a perfectly made bed is the ideal opportunity for pillow fights and slumber parties, especially when someone else makes the bed for you. Make it Rolling Hills Casino for your next sleepover, with two hotels to choose from, The Lodge Vagabond and The Ramada. Both hotels offer clean, safe, and comfortable accommodations. The Vagabond has an indoor pool, suitable for anytime of the year, while the Ramada’s pool is outdoors, perfect for those summer afternoons. So when you’re travelin’ I-5, stop in for some good old fashioned slumber party fun!

GaminG

DininG

LoDGinG

EntErtainmEnt

www.roLLinGHiLLSCaSino.Com

HuntinG

2655 BarnHam avE. CorninG, Ca

GoLf

anD morE

(530) 528-5300


33

21

49

27

contents

MARCH Artist 49 | PERFECT ILLUSION

Bruce Calin, Local Bass Go-To Guy

BEAUTY

PETS

41 | TERRIFIC TOES

27 | TO THE RESCUE

BUSINESS 59 | COUCH CRITIC James Cannon’s Passion for Movies

COMMUNITY

Michael Flanagan Photo by Kara Stewart

21 | ACE OF BASS

Roby Baer, PSA - Picture Perfect Pastelist

Simple Steps for an At Home Pedicure

ON THE COVER

MUSIC

Dogs and Cats Donate Blood to Save Lives

61 | Go Fetch Redding’s Benton Dog Park

RECREATION 25 | It’s FUN TO PLAY AT THE YMCA

17 | IF YOU BUILD IT, THEY WILL COME

Shasta Family YMCA Offers Something For The Whole Family

Redding Community Baseball Field Project

43 | URBAN ENDURANCE

57 | ONCE UPON A TIME

Shasta Orienting and Adventure Racing

Lakehead Library Lights Up the Community

EDITORS’ PICKS 29 | BUTTE COUNTY Live, Play And Work In Butte County

ENJOY THE VIEW

TRAVEL 33 | HEIRLOOM HOUSE Weaverville’s Historic Whitmore Inn

IN EVERY ISSUE 63 | Top 10

69 | The River trail bridge

North State Sound- Top 10 Bands and Musicians

By Bret Christensen

66 | DINING GUIDE

EVENTS 19 | RED CARPET AFFAIR

Great Places To Eat In The North State

67 | WHAT’S COOKIN’

Second Annual Sundial Film Festival

MARCH RECIPES: A Little Luck of the Irish With This St. Patty’s Feast

FITNESS

71 | Calendar of Events

53 | BOREDOM BUSTER Working Out with a Bosu Ball

INTEREST

What’s Happening in the North State

77 | Giving Back CONNECTING WOMEN: The Women’s Fund’s Philanthropic Efforts

35 | ON THE SPOT Fun N' Games with Redding Improv Players

46 | Dress: Unscripted Wedding Dresses Get an Encore Presentation

48 | SPRING CHICKEN Important Lessons For Raising Chicks March 2010 Enjoy 8



musicintheair What a joy to be down here in the core of our city. Just as we’re enjoying a fresh view and new neighbors, we’re looking forward to sharing some new places and faces with you this month. Looking for an action-packed day trip? We had a blast in Butte County, from waterfalls off the beaten path to Chico’s hip downtown, where eclectic restaurants, funky shops and original art abound. Closer to home, we hope you’ll join us at the Second Annual Sundial Film Festival, the Redding Rotary Club’s celebration of local film and photography. After earning rave reviews last year, the festival is back to showcase the work of some of the North State’s most creative minds.

Yvonne Mazzotta publisher Michelle Adams publisher Ronda Ball managing editor Matt Briner art director Amy Holtzen graphic designer Kerri Regan copy editor James Mazzotta advertising sales representative/ photography/new business developer Britanie Stratton agency account manager Michael O’Brien advertising sales representative

May your blessings outnumber The shamrocks that grow, And may trouble avoid you Wherever you go. - Irish blessing Speaking of creative minds, we’d like you to meet Dennis Holmes, an athletically inclined dentist with a fondness for Redding’s history, who put a twist on the sport of adventure racing. In “urban adventure racing,” participants run, bike and skate their way to checkpoints scattered throughout Redding. “I wanted to combine learning about Redding’s history, getting some exercise and doing some orienting,” Holmes says. Then discover the power of a determined and visionary group of women who have created The Women’s Fund, a grant-making organization that is designed to mobilize the power of women through philanthropy. They’ve already made a splash in the community with thought-provoking forums that have drawn standing-room-only crowds. Another guy that draws appreciative crowds is Bruce Calin, who has become the go-to guy for musical gigs that demand a pro on bass. The lifelong musician was once a member of the house band for Garrison Keillor’s nationally syndicated radio program “A Prairie Home Companion.” “He’s just the all-around consummate professional, no matter if he’s playing symphonic music, jazz or just jamming on some blues or bluegrass,” said jazz guitarist Charles Valona, who regularly performs with Calin. But people aren’t the only fascinating residents of the North State. Meet Viza, a dog who has saved many ailing canines’ lives by donating blood. And if you’re looking for a feathered friend to call your own, perhaps a chicken would be the perfect pet – we’ll tell you about some of the ups and downs. Wishing you the luck o’ the Irish. Enjoy!

Casey Beck advertising sales representative Paul Heath advertising sales representative Kathi Rodriguez marketing assistant

1475 Placer St. Suite C Redding, CA 96001 Phone 530.246.4687 Fax 530.246.2434 Email General/Sales and Advertising Info info@enjoymagazine.net

www.enjoymagazine.net © 2010 by Enjoy Magazine. All rights reserved. Reproductions without permission are strictly prohibited. Articles and advertisements in Enjoy Magazine do not necessarily reflect the opinions of the management, employees, or freelance writers. Every effort is made to avoid errors, misspellings and omissions. If an error is found, please accept our sincerest apologies and notify us of the mistake. The businesses, locations and people mentioned in our articles are solely determined by the editorial staff and are not influenced by advertising.

March 2010 Enjoy 10




contributors

MARCH

13 Enjoy March 2010

Kerri Regan: Kerri grew up in the North State and earned her bachelor’s degree in journalism from San Francisco State University. A freelance writer and editor, Kerri enjoys exploring the North State with her husband and three young children.

Gary VanDeWalker: Gary grew up in Mt. Shasta, 12 years ago returning from the San Diego area with his wife Monica. Together they raise their three boys and manage the Narnia Study Center. A Ph.D. in philosophy, Gary is also an adjunct professor for Simpson University.

Sandie Tillery: A country girl recently transplanted into city life, Sandie Tillery writes about the North State from 35 years of personal experience exploring it from corner to corner with husband John, their three grown children and four grandsons. She loves interviewing the amazing people who live here and telling their stories.

Lynn Radtke : Lynn grew up in Redding and earned her Bachelor’s degree in Kinesiology from CSU, Chico. She is a certified personal trainer through the American College of Sports Medicine and enjoys teaching people about fitness. Lynn loves hiking, running and being outdoors. She also enjoys spending time with her husband and daughter.

Melissa Gulden: Melissa Gulden returned to Redding three years ago, just in time for Enjoy! She has a master’s degree in English and a B.A. in journalism. She is a teacher at University Preparatory School and a member of The Dance Project, as well as a certified MAC makeup artist.

Lana Granfors: Lana enjoys traveling, gardening, cooking and spending time with her friends and family– especially her granddaughter, Jillian. Currently working part time at the City of Redding’s Visitor Bureau, she enjoys promoting attractions, points of interest and cultural aspects of our community.

Cindy Martinusen Coloma: Cindy is a bestselling author with nine novels, two co-authored nonfiction books and over a 100 articles. She’s a writing coach and conference speaker. Travels have taken her far, but Cindy grew up in Cottonwood and loves being home in Redding with her husband (a Philippine transplant) and her three children.

Jon Lewis: Jon spent 23 years in journalism and worked at newspapers in Woodland, Davis, Vacaville and Redding. He now works in marketing and development for public television station KIXE and continues to write on a freelance basis.

Cody Kirch: Cody is a senior at Simpson University, majoring in communication with an emphasis in journalism. He has served as the online and managing editor for his university newspaper and is a contributing writer for Destination Ad Agency, a travel writing company based out of Eugene, OR.

Jim Dyar: Jim is a contributing writer for Food For Thought: A News Cafe (www.anewscafe.com) and a former arts and entertainment editor at the Record Searchlight. He’s also a musician and a fan of vehicles with two wheels.

Joshua Corbelli: With a B.A. in English Literature from UC Santa Barbara, Josh returned to Redding to pursue his true passion: writing. He’s studied abroad, served as a firefighter, retail manager, pizza guy, ticket-office assistant, caterer and too much more to name. He likes to learn, but don’t tell anybody.

Bret Christensen: A native of central Florida, Bret graduated from Northwest College in Powell, WY where he majored in photography. He has over 30 years experience in photojournalism, advertising, industrial, commercial, portrait and wedding photography. Bret, his wife Valda and four children recently moved to Redding from west Tennessee.

Gwen Lawler-Tough: Gwen has the Irish love of telling stories. She grew up in the Midwest and has a Bachelors degree in English Literature. She and her husband Rich moved to Redding 10 years ago from the Bay Area. She is most proud of raising two wonderful sons, Doug and Dan.

Kallie Markle: A native and mostly lifelong Redding resident, Kallie earned B.A.s in literature and theology from Point Loma Nazarene University, which led to a marketing career with a splash of freelance writing for effect. She and Mr. Perfect bought the strangest house they could find in Redding and enjoy life alongside their diabolical cat and unassuming dog.



family GeTaway or seasoNal reNTal 3/2, 1298+/- sq.ft. 2.12 ac. in lakehead 4 car pull-thru garage, nicely treed w/views Contact robert 351-2751 $174,900

2 aCres iN Palo CeDro Custom 3/4, 2331+- sq. ft., split floor plan large master w/lg. walk-in, granite, s/s appliances Contact Connie 945-4297 $439,000

GorGeoUs Palo CeDro esTaTe 4/5, 5058+- sq. ft., 10+ acres, negative edge pool oversized 3-car gar., radiant heated floors, detached gar. Contact Dustin 515-7186 $1,499,000

BeaUTifUl CoTToNwooD loCaTioN 3/2, 1484+- sq. ft., 2.7 oak studded areas Covered back patio, newer roof & flooring, rv Contact Dustin 515-7186 $219,000

BeaUTifUl Clover Creek villaGe 3 bdrm, 2.5 bath, 2268+- sq. ft. Gated community, walking trails, views and park Contact kylie 953-9553 $394,000

Near river Trail Clean vintage Charmer, 2/2 , some oak floors Updated electric, garage, alley access, huge trees Contact Dianne 604-2516 $137,000

Nearly New CUsTom Home 3/2.5, 1834+- sq. ft., 4+ acres, inground pool white vinyl fencing, granite counters, s/s appliances Contact lynda 945-7352 $399,900

New sHorT sale Home Built 2007, 2659 sq+-ft, 4/2.5, 3 car tandem garage, large backyard, stucco ext, tile roof, sep. l/r & f/r Contact suyen 941-6869 $360,000

BeaUTifUl Home iN alDer Creek 4/2, 2180+- sq.ft., large kitchen, formal dining family room w/fireplace, 3 car garage, inground pool Contact Debbie 227-6539 $349,900

seClUDeD GeTaway iN THe PiNes! 3/2, on 10 level acres, open floor plan vineyards & apple orchards in area! Contact Barbara 515-7929 $265,000

BiG CorNer loT red Bluff location, 4/2, 1306+- sq.ft, split floor plan Updated everything, close to shopping & schools Contact mark 262-5579 $177,000

Tom miceli 226.3150

Bettie Hixson 604-4893

suyen leak 941.6869

stephanie Coley Barbara Crooker 524.6111 515.7929

ron white 949.0872

Dustin foster 515.7186

laura Baldwin 209.4363

Dianne Turney Cassie Gibson-Gyves 604.2516 945.9777

950 mission De oro Drive • redding, Ca 96003 • 530.222.5522 • 888.334.5522


oPPorTUNiTy is ofTeN losT wiTH iNDeCisioN aND laCk of DireCTioN successful real estate acquisition is about timing and market expertise. Trust The real estate Group to help navigate the market, provide direction and help you build a successful plan for your future.

BeaUTifUl PrivaTe seTTiNG 3 bdrm, 2 bath, 2294+- sq. ft., 10 gorgeous acres 2 car garage, out of town, but not too far Contact Tracey 227-9822 $269,900

GorGeoUs wHiTe Hawk esTaTes 3/2, 2972+- sq. ft., grand kitchen, marble counters split, master suite, his & hers closets, covered patio Contact Bettie 604-4893 $590,000

“o’BrieN moUNTaiN esTaTes” Homes & laND Gated community overlooking gorgeous lake shasta Desirable inventory of custom homes & building sites Contact alysia 526-3421 $119,500 - $549,000

CoUNTry oaks sUBDivisioN 3 bdrm, 2.5 bath, 2653+- sq. ft., large trex decking mt. views, separate living & family rooms, plus den Contact Dominic 949-0619 $349,000

exCePTioNal NeiGHBorHooD 4 bdrm, 2 bath, 1824+- sq. ft., .54 acre lot Nicely landscaped, hardwood floors, large 4 car shop Contact Brian 515-7899 $239,000

favoreD sUBDivisioN Boasts distinguished 3/2 stucco w/ tile roof, huge rv pad and full vinyl fencing, master has dual sinks & jetted tub Contact Camille 953-6000 $349,000

Tierra oaks esTaTes 4/2.5, 3200+- sq. ft., Tuscan style custom home Peaceful setting, 4- car garage, www.19431Belleterre.info Contact ron 949-0872 $849,000

Home is immaCUlaTe 3/2, 1132+- sq. ft., large living room, updated kitchen Covered patio and court yard with pavers Contact stephanie 524-6111 $169,900

7 aCre HoBBy viNeyarD 3150+- sq. ft., 5/3 bath, 3 ponds,1200 sf shop w/wine room, 2500 grapevines and all winemaking supplies Contact laura 209-4363 $795,000

ClassiC reDDiNG Home 3 bdrm, 2 bath, great master suite Covered patio, storage shed, nice private backyard Contact Cassie 945-9777 $188,000

exCePTioNal willow GleN esTaTes 3 bdrm, 2 bath, 1585+- sq. ft., split floor plan, inside laundry, concrete patio and beautiful private backyard Contact Brian 515-7899 $209,000

BeaUTifUlly reNovaTeD 3/2, 1538+- sq. ft., granite slab in kit. & baths, rv parking Great central location, 2 car garage, www.3510dune.info Contact ron 949-0872 $199,800

5 3 0 . 2 2 2 . 5 5 2 2 THE

mark violetti 262.5579

robert elmer 351.2751

alysia Jantzer 526.3421

lynda martz 945.7352

Debbie rullman 227.6539

Tracey Berry 227.9822

Dominic DiNino kylie Dagg-Covington Connie metcalf 953.9553 945.4297 949.0619

Camille Coulter 953.6000

www.tregonline.com CommerCial • resiDeNTial • CoNDos • BaNk-owNeD • laND

Brian salado 515.7899

Dre lic # 01522329

REAL ESTATE GROUP


photos: Courtesy of Simpson College

COMMUNITY | story: Kerri Regan

For more information: www.simpsonu.edu Gordon Flinn, (530) 226-4735

R edding Community B aseball F ield project Ball players? Check. Fans? Check. Land? Check. Now the Redding Community Baseball Field project just needs folks to step up to the plate and write a check. An alliance of local businesspeople, baseball enthusiasts, Simpson University and the nonprofit organization Add Some Color is working to build a regulation baseball field and stadium at Simpson University. The 900-seat stadium would be Simpson’s home field, and would also host American Legion games, local and regional high school baseball playoffs, camps for aspiring young ball players and much more, said committee member and local businessman Boyce Muse. It would also be a boon for the Redding Colt .45s, a Minor Leaguestyle community-based program. When the field is done, Simpson and Redding Recreation will provide low-income, at-risk youth ages 6-16 with an opportunity to participate in organized, week-long baseball camps. Simpson ballplayers would be the youth’s mentors, teaching principles of character and leadership along with America’s pastime, organizers say. “We think we can bring 400 or 500 youngsters into baseball camps who wouldn’t ordinarily be able to pay for them,” Muse says. “And as this program grows, our local kids who are really good might want to stay home and play for hometown crowds instead of leaving town.” The donated stadium, valued at more than $2 million, was formerly used in Vacaville. It was dismantled, moved to Redding and will be rebuilt at Simpson, which is less expensive and faster than building a new field. Fundraising is now under way for the cost of reconstructing the stadium. The tobacco- and alcohol-free facility would bring dollars into the 17 Enjoy March 2010

North State’s economy through tournaments, baseball clinics, training camps and new talent drawn to the area, organizers contend. “Summer collegiate ball can bring in 800 to 1,000 people a night. If we can do that here, we can make money for our nonprofit organization, and it will in turn fund youth organizations around the county,” Muse says. Among the effort’s many supporters are former Major League players Mark Parent, Greg Cadaret, John Strohmayer and Rick Bosetti. Shasta County is home to several small- and mid-sized fields, and high schools provide some access to their fields. Big League Dreams’ four mid-sized fields and semi-full-sized field are available for a fee. Tiger Field is the only full-sized baseball field available without a charge, organizers said. So far, they’ve raised about $850,000 in cash and donations. Major League Baseball and the Major League Baseball Players Association’s charitable organization, the Baseball Tomorrow Fund, donated $100,000 to help with the cost of site work, grading, tree removal and site preparation. This grant was quite a coup – the Baseball Tomorrow Fund receives about 500 applications each year from groups looking to promote the growth of youth baseball and softball throughout the world. But to make the project happen, they’re seeking another $1.3 million from the community. Two sizeable fund-raising events are planned in months to come, including one in April at Big League Dreams (check next month’s Enjoy for details). If there’s enough money in the bank, they plan to break ground in May 2011. “It will be good, clean, family entertainment,” Muse says. “There is no downside to this.” •


Training highly qualified and competent marriage and family therapists is a perfect fit...

– Dr. Brandy Liebscher, chair, Psychology Department

Apply todAy for our

MAster of Arts in

COUNSELING PSYCHOLOGY

For today, tomorrow and beyond.

High Performance

Savings

1

.55

%

*

APY

When you open any new checking account with Direct Deposit.** Use hassle-free debit card.*** Start earning more.

At siMpsonu.edu/MACp

1951 Churn Creek Road, Redding, CA 96002 | 530.224.3333 1177 Placer Street, Redding, CA 96001 | 530.241.2265 3455 Placer Street, Suite A, Redding, CA 96001 | 530.243.6100

Challenge your mind... Change your world...

Ot h e r g r a d uat e P r O g r a m s: M.A. i n E d u c At i o n • M.A. in c hr i s t i A n L E A d E r s h i p M.A. i n t EAc hi n g • MA s t Er of d i v i n i t y

reddingbankofcommerce.com *Offer Valid 02/16/10 - 04/02/10. $5,000 minimum deposit to open. Must be new money to BOC. Annual Percentage Yield (APY) assumes interest remains on deposit. Initial APY is 1.05% **add an additional 0.25% when direct deposit is posted to any new BOC Checking account. ***Earn additional 0.25% after ten debit card transactions have posted to same new BOC checking account (cash withdrawals from an ATM do not qualify) for a total APY of 1.55%. APY of 1.05% guaranteed until 12/31/10 as long as account maintains average monthly balance of $5,000 and all account requirements are met. If average monthly balance falls below $5,000 interest rate and APY will revert to BOC’s current savings account rate. All accounts are subject to banks standard new account opening terms, conditions and fee schedule. Other fees and charges may apply, see branch for full disclosure and details. Offer subject to change at any time.


EVENTS | story: Kallie Markle | photos: Courtesy of Jesse Rosten

Winner 2009 Best of Festival Jesse Rosten with wife Lyn Rosten

redcarpetaffair Second Annual sundial film festival

You’ve purchased your ticket, picked out the best plush red seat and have already started nibbling popcorn when the theatre lights dim and the projector behind you starts up. There’s something different about this film, though: instead of a Hollywood soundstage, it’s set in your neighborhood, and instead of preternaturally attractive super-celebrities, it stars your dentist. Welcome to the Second Annual Sundial Film Festival, the Redding Rotary Club’s celebration of local film and photography. After a successful debut in 2009, the festival is back to foster the cultural enthusiasm of Northern California. This year’s festival runs March 10-13 and will include internationally made films and films for children in addition to saluting locally made films. (Nonlocal entries are provided by festival management services.) The photography competition is also back; winning entries will be framed and hung in the Cascade Theatre. The aim, according to Event Chair Peggy O’Lea, and Mark Lascelles, who oversees the film selection, is to create a communitywide event that provides a cultural and educational experience for youth. The festival is made for and by the community. As Lascelles explains, “It’s fostering film and photography in the hope that someone will let you take it and make a career out of it, which for a lot of (youth) hadn’t been an occurrence before. (It creates) an awareness that film is far more than an art form; it’s used in law, medicine, business, so many formats now in terms of video and video production, that it’s become a career.” According to O’Lea, “The goal is to have a Northern California celebration of digital expression, both professional and amateur, but with a youth component so they can see there are opportunities they never would’ve considered exploring otherwise.” It takes about 100 volunteers to execute the festival and all proceeds go to the Redding Rotary Charitable Foundation, which supports a variety of local cultural and educational experiences. If you attended last year’s festival, you may remember “Pigeon Pilfer,” a delightful stop-motion animated short featuring some very greedy birds. You might also have cheered for the awkward romantic in “Profiles Are Lovely” and, unless you have a heart of stone, were moved by the heroism of an undaunted shopping cart in Jesse Rosten’s Best of Festival winner, “Cart.” 19 Enjoy March 2010

The coordinators received glowing reviews of last year’s festival, and were “blown away” by the quality of work that was produced. “We also got positive responses from the filmmakers in terms of completing projects that they might not have otherwise completed,” says O’Lea. “It’s different for (filmmakers) to complete a project, ship it off and never see how it’s received, versus sitting with an audience as they view it. It provides a dose of reality that they wouldn’t get otherwise, and some accolades that were well-deserved.” Attendees at this year’s festival will follow Carter as he attempts to woo Juanita in “Slice Of Pie,” only to be thwarted by a dead dog he just can’t seem to shake. The Canadian film, “Skylight,” uses daffy, stop-motion animated penguins to explain a bizarre truth about the hole in the ozone layer, and the documentary, “Signatures,” offers stunning footage of nature and some extreme ways to enjoy its bounty. The variety of genres and subject matters makes the Sundial Film Festival effective family entertainment. Along with the added international and children’s films, the festival is offering a school competition and features several films created as school projects. The school competition will include a workshop made up of filmmakers and guest speakers. There are also a number of outdoor extreme films to please more adrenaline-inclined audiences. Sacramento State University will judge this year’s photography entries and the Los Angeles Film Studies Center will judge the local films. The festival begins with a formal gala on March 10 at the Cascade Theatre, and films will be shown at the Cascade on March 11-13. The children’s festival will be held March 13 at Turtle Bay Exploration Park with corresponding family activities. Saturday evening’s awards show will be a red carpet event and the ticket price includes two beverages and popcorn. A festival schedule, list of supporting sponsors, and ticket information is available at www.sundialfilmfestival.org. Roll credits. • 2nd Annual Sundial Film Festival March 10-13, 2010 Tickets: $5-$15 sundialfilmfestival.com


Our Banking Philosophy is Simple... Great service and a full array of banking products delivered by employees who greet you with a big “hello” and an even bigger smile. One to one, face to face. That’s the way of the West.

For local branches near you contact us at

www.PremierWestBank.com 1-800-708-4378

Enjoy Magazine_PWB ad-March 2010 edition.indd 1

2/5/2010 4:21:18 PM


MUSIC | story: Jim Dyar | photos: KaraStewartPhotography.com

B R U C E C A L I N , LO C A L B A S S G O -TO G U Y

If you’ve attended a high-end North State jazz concert over the past several years, you may have noticed the same guy continually behind a well-worn standup bass. And those paying really close attention may have also noticed this fellow performing with the North State and Shasta symphonies, and in orchestra pits for a variety of musicals. Since moving to the eastern Shasta County community of Oak Run in 2002, Bruce Calin has become the go-to guy for all manner of musical gigs demanding a pro on bass. The genre of music doesn’t really matter – the Minnesota native has covered it all. A former member of the house band for Garrison Keillor’s nationally syndicated radio program “A Prairie Home Companion,” Calin, 62, has made a career with his bass since age 16. “He’s just the all-around consummate professional, no matter if he’s playing symphonic music, jazz or just jamming on some blues or bluegrass,” said jazz guitarist  21 Enjoy March 2010


Collectables, Etc. vinyls jewelRy StonewARe SilveR fiShing RodS & luReS

1525 Pine St • Redding, CA • (530) 246-7727

Skin Therapy In Harmony With Nature • Facials and waxing • Massage Therapy • Organic Skincare www.glowskincareboutique.com 1348 Market St. Suite 203 Redding, CA (530) 243-8401 (530) 949-4517

$50 FACIALS in March

Local attention to detail.

A leader in exceptional, comprehensive, anatomic pathology services in Northern California

A SURGEON forr

AESTHETICS

IS A THING OF REAL BEAUTY: The subtle refreshing of your appearance requires the hand of a master…

Happy yOU YEAR! beauty package LASER:

Fractional laser is a safe, in-office skin treatment that GIVES YOU A MORE YOUTHFUL appearance. Recovery over a long weekend.

LASHES:

®

Latisse for longer, darker lashes, naturally. (2 KITS)

LINES:

®

Botox to smooth lines between the brows (2 sessions)

INTRODUCTORY PRICE:

$995 (VALUE $1,672) Never overdone, see for yourself… a certified green lab

Daniel B. Lensink, M.D. Julia E. Mooney, M.D. | Ronald G. England, D.O. James Netreba, M.D. | Beth Picard, Administrator 2145 Court Street | Redding, CA 96001 800.734.4979 | 530.243.7030 | Fax 530. 241.1335 info@ndpath.com | www.ndpath.com

OPHTHALMIC PLASTIC SURGEON 2510 Airpark Drive, Suite 101 • Redding • CA • 96001

866. 334. 3285

www.lensinkeyesurgery.com


Charles Valona, who regularly performs with Calin. “I’ve been very fortunate to have played with him as much as I have. It’s been an absolute honor. Plus, he’s made me work my tail off. You play with someone of his caliber and you want to make sure you’re prepared.” Last year, when the 101-year-old renowned Hawaiian jazz ukulele player Bill Tapia toured in the region, he learned of Calin and nabbed him to perform in shows in Redding, Ashland, Ore., and Eureka. “I like the variety,” Calin says. “I like playing with different people and in different styles of music. That’s what’s most interesting to me.” It would be hard to calculate (or comprehend) how many different musicians Calin has performed with, and venues he’s performed in, during his career. He’s spent a good portion of his life performing in supper clubs, theaters and dozens of other venues around the Minneapolis area. In the mid- to late-1960s, he played five to six nights a week all around the city. “At that time, it was possible to make a living playing in clubs and some people worked their whole careers in them,” he says. “I was working as many nights as I could. I remember my pay for five nights a week was $108.50, which was decent money back then.” Calin was born in the small mining town of Hibbing, Minn., in 1947 and lived there until age 11. He befriended a fellow named Dave Zimmerman and loosely knew his older brother, Robert. Most people know Robert by his more common name – Bob Dylan. It was in high school that Calin picked up his now 100-year-old German Diechsel upright bass that he continues to perform with. It belonged to a friend’s dad, who gave it to him because it had large cracks in the body. It cost Calin $200 (a huge sum in 1964) to repair the bass, but the instrument’s warm tone made it a great lifetime investment. In subsequent years, Calin has replaced the fingerboard and the bridge (rear support piece for the strings) a couple of times. Calin studied language at Macalester College in St. Paul, and in 1970, was drafted into the Army during the end of the Vietnam War. He served domestically for about a year, and after being discharged, realized the only language he wanted to focus on was music. That same year he moved to Omaha, Neb., and began performing with the Bob Jenkins Orchestra, which toured the country and played

large state and county fairs. The band backed a variety of well-known performers including stars like Glen Campbell, Bob Hope, Engelbert Humperdink, Jim Nabors and many others. “For awhile there I was doing a lot of traveling,” Calin says. “Some years I was gone a good third to half the year.” After about five years on the road, Calin began working at the Chanhassen Dinner Theater (suburb of Minneapolis), performing in the pit orchestra for Broadway musicals. He did eight shows a week for about five years until 1980. After that, he went full time as a freelance musician, which he continues today. He met his wife, Chris Paaske, while working at a resort in Park Rapids in northern Minnesota. Calin has two stepdaughters: Heidi Seiler and Carly Thomas. In 1987, he picked up the gig with Garrison Keillor and “A Prairie Home Companion.” Each Saturday, he shared the stage of the national radio show with intriguing writers, poets and musicians. Off the top of his head, he remembers people like Taj Majal, the Everly Brothers, Albert Lee and Roger Miller as interesting artists to collaborate with. “(The show) was very fast,” Calin remembers. “Everything was done in a tight time period. There were some really interesting people on there. Some who I’d never heard of before and haven’t heard from since. To see the thing come together on the fly was amazing.” About 10 years ago, Calin returned to St. Paul for a club gig and Keillor showed up in the audience. After the show, the two caught up and chatted warmly about the old days. Being called for all kinds of shows in the North State has been a pleasant way for Calin to spend his semi-retirement. He also teaches private bass lessons at Bernie’s Guitar in Redding, a shop that welcomed him to town and helped him link up with other players. “There are some really excellent players here and some very good people, so that’s been fun,” Calin says. “One thing about having been a full-time professional player is I feel like I can give back some stuff. It’s been fun to play and share a little bit of what I know. I didn’t know what to expect coming out here. But it’s been a really positive experience.” •

He’s just the all-around consummate professional, no matter if he’s playing symphonic music, jazz or just jamming on some blues or bluegrass…

23 Enjoy March 2010


At Wells Fargo Advisors, we’re committed to doing what’s right for our clients. In fact, according to Forrester Research, Inc., clients rated Wells Fargo Advisors (formerly Wachovia Securities) the #1 U.S. investment firm for doing what’s best for them. So when we say we put you first, we mean it.

Wachovia Securities is now Wells Fargo Advisors Wachovia Securities is now

With our dedicated staff here in [location], call us when you need someone Susan Eastman, Financial Advisor SM who has the expertise to address todayÌs unique 2705 challenges. Park Marina Drive Redding, CA 96001•

530-243-7561 Wachovia Securities is now SM Wells Fargo Advisors.

With you when you Wells Fargo Advisors need a team rated #1

FA Name

Title FA Name

©2009 Wells Fargo Advisors, LLC. Member SIPC. All rights reserved. 0409-4013 [74346-v1]

its clients Phone by Number

susan.eastman@wfadvisors.com CA Insurance Lic # 0F72180

At Wells Fargo Advisors, we’re committed to doing what’sCustomers right for our clients.Rate U.S. Banks, Investment Advocacy 2009: How Title “Customer Phone Number In fact, according to Forrester Research, Inc., clients rated Wells Fargo Advisors

Firms, And Insurers,” Forrester Research, Inc., May 2009.

(formerly Wachovia Securities) the #1 U.S. investment firm for doing what’s ©2009 Wells Fargo Advisors, LLC. Member SIPC. All rights reserved. 0409-4013 [74346-v1]

best for them. So when we say we put you first, we mean it. *Wells Fargo Advisors (formerly Wachovia Securities) ranked #1 in percentage of customers who agree with this statement, “My financial provider does what’ best you for me, just its bottom line.” Forrester Research, Inc. surveyed With our dedicated staff here in [location], call usswhen neednot someone 5,000 U.S. Consumers rate their banks, investment who has the expertise toto address todayÌs unique challenges. firms and insurance companies on customer advocacy. Out of the 11 investment firms rated in the survey, Wachovia Securities was the #1 rated U.S. investment firm in customer WachoviaThe Securities nownot Wells Advisors. of any one client’s experience as the rating represents a sample of the advocacy. ratingsismay be Fargo representative Firm’s clients and past performance is no guarantee of future results. 0609-21298L77854-V1A1447

&

Be Happy Eat Gold Street Cafe 1730 Gold St. Redding, CA

530.241.8628

“Customer Advocacy 2009: How Customers Rate U.S. Banks, Investment Firms, And Insurers,” Forrester Research, Inc., May 2009.

Branch Name Address and Suite Number City Name, State ZIP 000-000-0000 • 800-000-0000 Branch Name Address and Suite Number City Name, State Web orZIPE-mail Address 000-000-0000 • 800-000-0000

*Wells Fargo Advisors (formerly Wachovia Securities) ranked #1 in percentage of customers who agree with this statement, “My financial provider does what’s best for me, not just its bottom line.” Forrester Research, Inc. surveyed 5,000 U.S. Consumers to rate their banks, investment firms and insurance companies on customer advocacy. Out of the 11 investment firms rated in the survey, Wachovia Securities was the #1 rated U.S. investment firm in customer advocacy. The ratings may not be representative of any one client’s experience as the rating represents a sample of the Firm’s clients and past performance is no guarantee of future results.

ImprovIng the QualIty of lIfe!

prosthetics orthotics X NO Bank Guarantee X MAY Lose Value Diabetic foot Care Wells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. mastectomy products ©2009 Wells Fargo Advisors, LLC. All rights reserved. 0609-2129B [77854-v1] A1447 Compression garments Web or E-mail Address

Investment and Insurance Products: X NOT FDIC Insured

X NO Bank Guarantee

X MAY Lose Value

Investment and Insurance Products: X NOT FDIC Insured

Wells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. ©2009 Wells Fargo Advisors, LLC. All rights reserved. 0609-2129B [77854-v1] A1447

ray tegerstrand’s

ImprovIng the

Redding 2445 athens ave. 530.241.4040

QualIty of lIfe

Mt. Shasta 206-a roelofs Ct. 530.926.0560

www.rtoaprosthetic-orthotic.com


RECREATION | story: Cody Kirch

it’s fun to play at the

YMC A S H A S TA FA M I LY Y M C A O F F E R S S O M E T H I N G F O R T H E W H O L E FA M I LY

Sometimes you love them, and sometimes you hate them. They can be the source of your greatest happiness or deepest sorrow. The most powerful life lessons are often learned in their presence. However you want to describe it, your family has a powerful effect on the person you are today. No one believes this more than the staff and volunteers at the Shasta Family YMCA. Their business is investing in Redding families. It is the very credo written on the outside wall of the large gray and blue building, and more than two-thirds of the gym’s members are families. Located near the corner of Eureka Way and Court Street in downtown Redding, the Shasta Family YMCA goes far beyond simply helping members reach their fitness and exercise goals. “We are a community resource committed to strengthening and increasing the health and happiness of all people, especially children, youth and families,” says CEO Alan Boren. In 1984, the organization’s board of directors gave the YMCA a proper home by purchasing and renovating the old Diamond National Lumberyard building and its surrounding four acres. Since then, the Shasta Family YMCA has undergone numerous renovations. Today, the 42,000-square-foot Shasta Family YMCA complex, with 140 paid employees and more than 500 volunteers, features state-of-the-art training equipment in a climate-controlled environment. Gym amenities include an outdoor pool, a heated indoor pool, men’s and women’s locker rooms, basketball courts, café, computer lab, Kid Zone, child watch areas and free weight and cardio rooms. The Shasta Family YMCA also offers a myriad of aerobic activities for visitors of all ages, including group yoga and Pilates, water fitness, karate, gymnastics, cycling and kickboxing classes. Fitness is tailored to the needs of the individual regardless of that person’s age, skill or fitness level. 25 Enjoy March 2010

“We seek to create an open, honest and respectful environment that is safe, both physically and emotionally, for people of all shapes and sizes to feel comfortable with each other,” Boren says. Besides maintaining a top-notch fitness and wellness facility, the Shasta Family YMCA is also deeply committed to serving its surrounding community with societal outreach activities. The PlusONE Mentors Program provided more than 100 one-on-one mentoring matches for youth ages 4-19, and the popular Raising a Reader program helped more than 3,000 North State children ages 0-5 develop an early love for reading. “Literacy is a big deal here. Having fun ways for kids to learn without them knowing that they are actually learning is very important,” says Jeff Herndon, associate executive director at the Shasta Family YMCA. The YMCA also has key partnerships with other local agencies, including the Good News Rescue Mission, Sober Graduation, Shasta Women’s Refuge, Special Olympics and the American Red Cross. One of the Y’s key principles is to help complement other nonprofit and community-building agencies in the Redding area. Driven by the passion of employees and volunteers, the Shasta Family YMCA is not afraid to tackle new challenges and address the ever-changing needs of people in the Redding community. “The YMCA is a resource. It is guided by its volunteers. It can strengthen the cloth of the fabric of any community,” says Boren. As a result of overwhelming community support, the Shasta Family YMCA is beginning to formulate plans to build another complex on the east side of Redding • 1155 North Court Street, Redding (530) 246-9622 • www.sfymca.org



PETS | story: Jon Lewis | photos: KaraStewartPhotography.com

to the rescue

D O G S A N D C AT S D O N AT E B LO O D TO S AV E L I V E S Befitting her name, Emmy, “the Divine Miss Em,” is a bit of a diva. “She’s fat and sassy and bosses everybody around,” says the 5-year-old dachshund’s owner, Carole Gugel of Anderson. There was a period last spring, however, when the little wiener dog was anything but sassy. Suffering from immune-mediated hemolytic anemia, a disease that attacks red blood cells, Emmy was at death’s door. Fortunately, she was also at the Anderson Veterinary Clinic and under the care of Dr. Marilee King and King’s chocolate lab, Viza, a canine blood donor. As part of Emmy’s treatment, King arranged a blood transfusion. “A transfusion can be a life-saving event. We usually do it with dogs that had a gastric bleed, or parvo puppies. If a sick dog is bleeding internally, we give them whole blood and it gives them a boost.” An ailing dog benefits from the healthy blood’s clotting and oxygen-carrying abilities. “The blood is turned over in 24 to 48 hours. It buys us time to get the sick dog better,” King says. In Emmy’s case, anemia was the culprit and it came on quickly last spring, according to Gugel. “All of a sudden she didn’t seem to be herself and the symptoms got worse rapidly. We made an appointment to see Dr. King, but within 24 hours, her symptoms were bad enough to take her in that day.” Emmy’s red blood cell count was dangerously low, and time was of the essence. “The treatment included two transfusions and a medication. Basically, she went through chemotherapy. After the first transfusion she didn’t respond; then they gave her another one and she just seemed to turn the corner,” Gugel says. The experience not only saved little Emmy’s life, it made Gugel and her husband, Barney, big fans of King and the Anderson Veterinary Clinic. “They are the most remarkable people in the 27 Enjoy March 2010

world. Emmy required 24-7 care. Dr. King took her home and even slept with her in her chair. They take really good care of the animals. They give 140 percent,” Gugel says. Donating blood to help her fellow dog is old hat for Viza, who has been giving the gift of life since she arrived at the clinic in October 2008. “She had been abandoned and was running loose. A client found her, fell in love with her but couldn’t keep her. She knew I had a rescue dog, Cache, who was a donor for four years before I retired him,” King says. King says it’s fairly typical for clinic staffers to use their own dogs as donors, since they are familiar with their health histories and vaccination records. In her veterinary school, King says two or three retired racing greyhounds would be adopted each year to serve as blood donors. At the end of four years, when the dogs would be retired as donors, they were ready to head home with the graduating seniors. Dog donors weigh 60 pounds or more and are between 18 months and six years old. Dogs can donate 450 milliliters every six weeks; cats can donate 40 milliliters. “We take it from the jugular on dogs,” King says. “Our dogs sit still, very quiet and don’t thrash around. They get dog snacks afterwards. They do quite well; cats, not so much.” Plato, a rescue cat who now calls the Anderson clinic home, is a feline blood donor, and a Chesapeake Bay retriever belonging to one of the office staffers also donates. Gugel doesn’t know if it was a transfusion from Viza or the Chesapeake that turned things around for Emmy – she’s just happy to have her four-legged friend back home and back to her rightful role as a doggie diva. • www.andersonvet.com


NORMAL LIFESTYLE... RESTORED Fit • Function • Follow Up Spectrum Practitioners are here to return you to your everyday activities • Community Outreach • Community Involvement • Realistic Everyday People • Working With You, Your Doctor, and Your Therapist

2135 PINE ST. REDDING • 530.243.4500 www.spectumoandp.com

• High Risk Screening & Breast Cancer Detection • Non-Surgical Biopsy Techniques • Breast Cancer • Genetic Testing • Advanced Screening Techniques • Clinical Trials & Research • Evaluation & Management of Breast Pain & Benign Breast Disease • Breast Cancer Treatment with Minimal Surgery

1335 Buenaventura Blvd. Suite 204 Redding, CA. 96001 • 530.243.5551 2526 Sr. Mary Columba Dr. Red Bluff, CA 96080 • 530.243.5551 www.breastpractice.com

Lauren P. Strickland, DO

Ian P. Grady MD, FACS


EDITORS' PICKS | story: Kerri Regan

BUTTE COUNTY Editors’ Picks

You’re driving through miles of orchards, the lifeblood of Butte County’s economy, and before you know it you’re in the midst of Chico’s hip downtown, where eclectic restaurants, funky shops and original art abound. Whether by car, bike or foot, there’s no wrong way to explore Butte County.

Fast facts: • Butte County, “The Land of Natural Wealth and Beauty,” is home to about 215,000 people. The 1,677-squaremile county includes 38 square miles of water. Its cities are Chico, Paradise, Oroville, Gridley and Biggs, and it’s home to numerous unincorporated towns. • Butte’s original county seat was Hamilton, which is now an overgrown cemetery that’s considered a ghost town. It’s on the west side of the Feather River, about 15 miles downstream from Oroville. • Chico was ranked #10 in the book “Top 100 Best Small Art Towns in America,” and in 1997 earned the title of “best cycling community in the United States” as chosen by Bicycling magazine.

29 Enjoy March 2010

Bidwell Mansion This three-story, 26-room mansion was headquarters for John Bidwell, one of the first pioneers to cross the Sierra Nevada to California. He and his wife, Annie, entertained President Rutherford Hayes, Civil War Gen. William Tecumseh Sherman and naturalist John Muir at Bidwell Mansion, which is now part of the California State Parks system.

Bidwell Park Bicyclists zip along trails, an exercise enthusiast does sit-ups on the grass, a college student flips through a textbook, a couple enjoy a picnic lunch, teenagers play a board game – there’s something for everyone in Bidwell Park. A dam in the creek creates a swimming hole that’s refreshing in the summer and – ahem – invigorating on New Year’s Day, when brave souls swim from one side to the other. The 3,618-acre municipal park hugs Big Chico Creek Canyon for about five miles into the foothills. It also has a golf course, and the annual late-summer Shakespeare in the Park productions in Cedar Grove always draw an appreciative crowd.


Chico State University The second-oldest campus in the California State University system, Chico State was established in 1887 on a cherry orchard donated by General John Bidwell. It now has about 17,000 students. Its Laxson Auditorium draws world-renowned entertainers – March’s calendar includes the Vienna Boys Choir, author Steve Lopez and comedian Paula Poundstone.

get wild The Barry Kirshner Wildlife Foundation, which welcomes visitors by appointment only, is a wildlife sanctuary, educational park and research center. The Durham facility is home to exotic animals, many of them endangered species, and is run by volunteers.

new heights The nation’s tallest dam, Oroville Dam is 770 feet high, and the power-generation units underneath it generate nearly 3 billion kilowatt-hours of power annually. Feather Falls near Oroville is the sixthlargest waterfall in the nation. It cascades down 410 feet along the Fall River, and it’s said to be most impressive in late spring, when the snow is melting. The moderately steep trail is about seven miles, round trip and very scenic (pictured right).

dowtown chico Chico’s downtown is an eclectic, charming place to take a stroll. Sip a coffee, read a book or get your feet wet at the Chico City Plaza. Then check out the world’s largest yo-yo at the National Yo-Yo Museum inside Bird in Hand (320 Broadway), or get a taste of yesteryear with a Wonka bar, Clove gum, rock candy or Fizzies drink tablets at Powell’s Sweet Shoppe (121 3rd St., Chico). You’ll find diverse menu options at uber-local restaurants throughout downtown (breakfast at Café Coda is divine – try the veggie wrap or the cranberry orange french toast). Nightlife, naturally, is the hallmark of a university town, and libations and dinner options abound, as do opportunities to hear live music. Madison Bear Garden is a Chico icon for food, beverages and entertainment. March 2010 Enjoy 30


Things to do in

BUTTE COUNTY Chico Outlaws: Catch a game (and maybe a fly ball) at an Outlaws game. Part of the Golden Baseball League, this minor league team plays from May through early September. Table Mountain: A few miles north of oroville, stop and smell the flowers at Table Mountain, a unique mesa that’s full of wildflowers for much of the year.

True Brew: Ken Grossman studied chemistry and physics at Butte College and Chico State University, and went on to found the Sierra Nevada Brewing Co. in Chico. Named for Grossman’s favorite hiking spot, the brewery’s current facility features an elegant taproom and restaurant where folks can sample its entire line of premium ales and lagers.

History lessons: Butte County is blessed with a rich history, and it’s celebrated at a variety of museums: check out the Chico Air Museum, the Museum of Anthropology and the Gold Nugget Museum in Paradise for a good start.

32

Table Mountain

99

70

Magalia 92

Berry Creek: This tiny town includes a bed and breakfast and an annual Berry Festival (the second Saturday in August) that draws visitors from all over the state.

Paradise

Chico

Berry Creek

Durham Between Chico and Oroville: The Honey Run Covered Bridge, five miles east of Chico, is said to be the only covered three-span bridge in the nation. Built in 1894, it is now open to pedestrians only.

Oroville

Feather Falls

Feeling Lucky? Feather Falls Casino and Gold Country Casino offer a place to challenge Lady Luck. Cards and slots appeal to gamers, but the casinos also offer entertainment and dining.

99

90

Gridley Gridley: Home of the annual Butte County Fair, the old-fashioned event features exhibits, music, carnival rides, a destruction derby, rodeo and more. The Gridley-Biggs Cemetery seems an unlikely attraction, but this World War II memorial is the final resting place of local Warren McCutcheon, who – at 17 – was believed to be the first casualty of the bombing at Pearl Harbor. 31 Enjoy March 2010

Rent a movie and find the scenery: Many motion pictures have been filmed in Butte County. “Gone With the Wind” featured the Richardson Springs Resort, Bidwell Park, Pentz Road and a Paradise Apple Orchard. In “The Adventures of Robin Hood,” filmed in 1938, Bidwell Park was Sherwood Forest. “The Outlaw Josey Wales” was filmed in Oroville.

Map is for visual representation only. Not to scale.


The Address For Stylish Living

Artistry Aesthetics & Laser

530-229-9300

Painless hair removal and laser skin rejuvenation

we only look expensive 240 Main Street #100 • Chico • 95928 • 530-898-9000

Yes, painless and permanent hair removal! Noticeable results after only 1 treatment. Laser photo facials and resurfacing also offered. • Sun spots/pigmented lesions • Small facial blood vessels • Fine wrinkles • Surgical/nonsurgical scars (Including stretch marks) Michalynn Farley, MD • 2401 Hartnell Ave

FOR ALL YOUR YOGA AND MEDITATION NEEDS... Yoga Clothing and Casual Wear Yoga Mats & Props Meditation Cushions World Music Statuary Bells Bowls & Chimes Incense Mat Cleaners Flags and More...

50% off for a limited time Gift certificates available Free consultations

Shasta Professional

EyeCare Center

Receive 10% off your first online order in March, 2010. Enter EnjoyMag as the coupon code during checkout at www.zivayogaessentials.com

231 Main Street, Chico, CA • (530) 342-9482

Reserve your space now for the next exciting issue of

State Of The Art Vision Care Award Winning Service Fabulous Frames

www.enjoymagazine.net

call 530.246.4687 x106

WWW.SHASTAEYECARE.COM 1225 EUREKA WAY, SUITE A, REDDING • 530.241.9650


TRAVEL | story: Kerri Regan | photos: Noelle Roget

The Whitmore Inn 761 Main St., Weaverville (530) 623-2509 www.whitmoreinn.com

heirloomhouse W E averville ’ s historic whitmore inn With vision, passion and power tools, Noelle Roget has transformed an old Victorian home into a quaint sanctuary that has enchanted guests from around the world. The 115-year-old Whitmore Inn is in Weaverville’s Historic District on Main Street. Though Innkeeper Roget spent much of her life in the San Francisco Bay Area, she fell in love with the picturesque town more than 30 years ago when relatives moved there. “It’s one of those places where you drive in and feel a warm place in your heart,” Roget says. When Roget decided to make Weaverville her home, she bought the Garden Café, which she ran for 11 years. Yet once that Victorian caught her eye, it captured her heart. “I’d been looking at the house every day for the last 15 years. It was so neglected and sad, and I thought, ‘It needs somebody,’” Roget says. Roget bought the home in 2004 and began a three-year restoration effort. She opened it to the public three summers ago. Now, her partner and fellow Innkeeper Thomas Fox is remodeling the carriage house, which will have two large guest rooms. They also plan to create a spa area at the back of the property. Many furnishings in the Inn’s four guest rooms are Roget’s own heirlooms. A white headboard custom made in Italy for her grandmother, Rose, has a place of honor in “The Rose Room.” Many photos throughout the house are of Roget’s ancestors, and they date back to the time the house was built. “The whole process of restoring this house was a neat experience for me to get to know my ancestry,” she says. A healthy percentage of guests hail from the Bay Area and Southern California, though the Inn has hosted visitors from all over the world, Roget says. The Inn also attracts North State folks who come up for events like the monthly First Saturday Art Walk. “They can have wine and hors d’oeuvres, enjoy some dinner, then come back to their room,” Roget says. Watching the stars from the Inn’s hot tub is a perfect way to cap an evening, she says. Roget hopes to make her Inn a retreat destination. A group of attorneys from Redding and 33 Enjoy March 2010

Eureka recently met at the Inn as a halfway point. The charming town is too small to have a stoplight, but it has no shortage of attractions. Roget relishes the opportunity to play tour guide, and her ideas for things to do in Trinity County are as diverse as her guests. Museums, restaurants and art galleries are plentiful. She has set up fishing expeditions, whitewater rafting trips on the Trinity River and boat trips on Trinity Lake. Hiking is also high on her list of must-dos. “We have 256 glacier-fed lakes in the Alps that you can hike to, and they’re right in our backyard,” she says. And if you’d rather simply sip coffee on the veranda while you soak in the beauty of the surrounding gardens – by all means, feel free. The Inn is popular for parties and wedding receptions (it can accommodate about 100 people), says Roget, who has worked most of her life in the hospitality industry. “Every time we have a party here, I almost cry. People are here having a good time and enjoying it.” Some of the townspeople have shined light into the home’s history for Roget. “People who have lived here their whole life tell me memories about what this house was like when they were little. It’s really cool,” she says, adding that some of her neighbors have shared photos taken at the house shortly after the turn of the 20th century. Local lore has it that a house existed on the same lot back in the late 1800s, but the wife of the owner tipped over a lamp, burning down the house and damaging part of the white-steepled Congregational Church next door, Roget says. The vacant lot was purchased by John Whitmore – for whom she named the Inn – and the existing house was built in 1895. It changed hands several times before an artist purchased it, made some upgrades and opened the Whitmore Gallery there. Roget bought the home from him, although she says the home isn’t just “hers.” “When I’m out in the garden, people honk and say ‘hi.’ They come by and bring me bulbs, and when I go out into the garden and see those flowers, I think of those people,” she says. “It’s so cool. They’re all part of this house.” •


Celebrate St Patrick's Day with a Charm... or Three.

Lifetime Guarantee

As a Silpada Design's Independent Representative, I offer fine .925 sterling silver jewelry through • home shows • book shows • individual orders “I bring the boutique to you”

Please contact me on hosting your own Silpada party, at 530-515-1965.

We carry worker’s comp insurance Background Check & Drug Screen all Employees

One Less Thing to Worry About

530.365.3400

To view entire collection visit: www.mysilpada.com/lynn.swendiman

mmredding@att.net

Lynn Swendiman

“Pouring Chocolate Ganache”

“House Made Yeast Rolls”

GETTING FRESH WITH CHEF CHÉ HAPPY HOURS

Recent rains = a great spring season!!

3PM – 6PM $3 BOTTLED 12OZ. BEER, $2 OFF SPECIALTY BEER, ALL WINES & COCKTAILS!

USING CAGE FREE, SUSTAIN ABILITY HARVESTED,

OUR CHEFS WORK IN AN OPEN KITCHEN LOCAL AND ORGANIC INGREDIENTS TO CREATE YOUR FOOD FROM SCRATCH RIGHT IN FRONT

CELEBRATE ST. PATRICK’S DAY AT MOONSTONE BISTRO WEDNESDAY, MARCH 17TH FOR A SPECIAL BEER PAIRING DINNER!

OF YOU! WE HAVE THE LARGEST WINE & BEER LIST IN TOWN Featuring BOUTIQUE AND HARD-TO-FIND SELECTIONS FROM NEAR & FAR

EAT. DRINK. PLAY. 3425 PLACER STREET, REDDING

(ON THE CORNER OF PLACER & BUENAVENTURA)

RESERVATIONS APPRECIATED

530.241.3663


INTEREST | story: Joshua Corbelli | photo: KaraStewartPhotography.com

F U N ' N ’ G A M E S W I T H R E D D I N G I M P R OV P L AY E R S

It would be a stretch to say that everybody on Earth likes to laugh. It might not, however, be such a reach to suggest that laughing is a universal language – something that transcends barriers of race, religious affiliation and countless other social barriers. Oftentimes, the funniest moments come unexpectedly, riding the wings of whim. Maybe that’s what makes the Redding Improv Players such a funny group. For those who have never been to an improv show, it’s time to check it out. “I still meet people who have no idea we even exist,” says Samantha Clark, a founding member. “We’re going to step it up this year, try to get more in everybody’s face about it.” Improv(isational) comedy is as unpredictable as live performances come. But perhaps more in this setting than other live performances, the likability of a show directly correlates with the levels of energy and participation of the audience. “I just like making people laugh. I was never that big of a fan of learning scripts and lines. Following blocking is more of a challenge,” says Joe Parks, who’s been with the group for eight years.

35 Enjoy March 2010

During a performance (for the past decade the group has performed at 8 pm the third Saturday of each month at Old City Hall), select members of the group participate in quick-witted games. Each month, the members rotate and take turns as host. The host chooses his or her favorite games to feature and then selects a cast who will best fit the games. Some of Parks’ favorites include “derailment” (a conversation between two people and when the host rings a bell the conversation topic must be changed on the fly), and the home shopping channel and dating games, which are mock versions of their TV counterparts. In a given night, the crew will run through 15 to 20 of these games. Material is kept at a PG-13 level. In the past, the Players have allowed for one “blue performance,” where the material is more adult-oriented and risque. “For most of our shows, we kind of hold back with some of the material and language,” Clark says. “For that one show, it’s hard to make that switch. It sometimes feels like we say stuff just because. It’s funnier to walk the line than to completely jump over.” 


FUNERAL CHAPEL A FAMILY COMPANY

REDDING • PALO CEDRO • ANDERSON FD-516

FD-1558

FD-1435


6 Creating beautiful rooms, one fabric at a time! 530.221.1000 1738 Churn Creek Road Redding 1/2 mile south of Dana Drive, in the Shasta Center

Now in Progress Semi Annual Sale COMPLETE HOME DECOR UNIQUE GIFTS

The Players group has been around more than 10 years and includes: founding members Samantha Clark, Russell Piette, David Rutherford and Lisa Drafall; longtime members Joe Parks, Sean Sampson, Bryan Crum, Susan Daugherty, Cannon Knapp, Ablan Roblin, Larry Solberg, Scott Warriner; and newcomers Jonah Taylor, Chris Gomez and Bil Woodford, who have joined in the past four months. “If everybody would come and see it (the performance), they would realize this place isn’t big enough for the talent,” Taylor says of the 150-capacity performance area upstairs at Old City Hall. New to the group, Taylor is enjoying his time with the Players. He says they can’t practice like, say, a baseball team: “You never know what the audience might throw at you,” and that’s what makes improv exciting, he says. But the experience is also a bit humbling. “Being quick and funny at work is easy. Here, not so much. You’ve really got to grow,” he says. Traditionally, December is the off month for the group. However, last year was a different story. The Players - the majority of whom have extensive experience in performing arts – performed a play instead of the traditional comedy. The Players plan to do more performances of that style, eventually more than once a month. •

Who: Redding Improv Players. www.reddingimprov.com What: Improv comedy every month. When: 8 pm the third Saturday of each month. Where: Old City Hall. Cost: $5.

37 Enjoy March 2010

designer fabrics custom drapery custom bedding upholstery interior design services www.fabricsetc.net


WE

BEA T TH E BI

GB

OXE S

!

Before...

Experience the Magic! Celebrating eleven years, with fourteen laser and IPL wavelengths!

With our new Duet High Speed Hair Removal Laser, large areas can now be treated for as little as $200! This exciting new technology is painless and less expensive too!

HERITAGE

WOODWORKING Custom cabinets you can afford!

Before

After 5 elos Refirme treatments

Before

After 6 LightSheer Hair Removal treatments

...After We have been located at4633 Mountain Lakes Blvd. Redding CA since 1986 Phone 530-243-7215 Fax 530-243-0222 heritage@shasta.com www.reddingcabinets.com

CSL# 504550

Cosmetic Laser Center

Est. 1999

Find us on

Take Advantage of our March Specials! Mondays: (Manic Mondays) 20% off hair removal Tuesdays: (Tattoo Tuesdays) 50% off tattoo removal Wednesdays: (Weathered Wednesdays) 20% off photo facials Thursdays: (Thriller Thursdays) 10% off Botox Fridays: (Filler Fridays) 10% off Juvederm, Radiesse

The Redding Podiatry Center Dr. O. Dale Bagley Dr. T.J. Song “The Redding Podiatry Center is... Dr. T.J. Song, a four year resident and fellow of Podiatric Medicine and Surgery in metropolitan New York’s Wyckoff Heights Medical Center, affiliated with Weil Medical College, Cornell University. Dr. O. Dale Bagley, in private podiatric practice in Redding for 33 years and board certified foot and ankle surgery”

The Redding Podiatry Center provides excellent foot care for its patients: • Everyday foot and ankle care • Cosmetically appealing, less painful bunion and toe surgery • Minimally invasive arthroscopic and endoscopic foot and ankle surgery • Complex and revisional foot and ankle reconstruction surgery • Non-surgical treatment of foot and ankle disorders • Custom made orthotics, braces and special shoes

Dr. Song is now accepting new patients Call 530 244 0674 for an appointment 1310 Continental Street, Redding, 96001

Julie Bass Kaplan (l) Registered Nurse, Owner

Lana Gerbach (r) Registered Nurse

Call to schedule an appointment today!

530.241.8772

Medical Director: Jory N. Kaplan, MD, F.A.C.S.

www.DisappearingAct.us

2415 Sonoma Street • Redding, CA • 96001


The real honor is delivering excellent heart care to you.

100top hospitals Mercy Medical Center Redding was recognized as a 2009 Thomson Reuters 100 Top Hospitals: Cardiovascular Benchmarks recipient. This prestigious annual award from an unsolicited, third-party organization honors hospitals that have led the way with superior performance in cardiovascular service in four key areas: outcomes of care, service-line efficiency, financial performance, and core measures alignment. Although we are thrilled to be recognized as one of the Nation’s 100 Top Hospitals®, Cardiovascular Benchmarks recipients, the real honor is receiving independent confirmation that we are delivering excellence in heart care to our patients and community.

To learn more about Mercy Medical Center Redding’s commitment to excellence, visit redding.mercy.org/heart For more information on the 100 Top Hospitals program, visit 100tophospitals.com

Mercy Medical Center Redding is a member of CHW North State with Mercy Mt. Shasta and St. Elizabeth Community Hospital in Red Bluff.


MERCY MEDICAL CENTER REDDING NAMED ONE OF THE NATION’S ® 100 TOP HOSPITALS CARDIOVASCULAR BENCHMARK RECIPIENTS

Edward Pottmeyer, MD Medical Director of Cardiovascular Surgery Program Services


| story: |Melissa DEPARTMENT BEAUTY story: | Gulden photos:

terrific

Toes

S I M P L E S T E P S F O R A N AT H O M E P E D I C U R E Are your feet still hibernating and sweating it out in winter boots? We’ve kept our toes toasty all winter in warm and woolies, but spring is just around the corner, so give those tootsies a kick-start on the sandal season with a rejuvenating pedicure. Spa pedicures are wonderfully luxurious, but do-it-yourself pedicures still give excellent results, especially when you create your own spa environment. You will need: a small nail brush, a pumice stone (a wand type is easier to hold and use), fine and coarse emery boards, toenail clippers, a small pair of nail scissors and a selection of wooden orange sticks to push down cuticles. For the foot soak, a large bowl that your feet fit in comfortably works just fine. Step One—Soak, Buff and Exfoliate Fill a bowl with warm water to a depth that will cover your feet up to the ankles. Sprinkle in a small handful of bath salts and a couple of drops of essential oils, such as lavender. The bath salts will help soften the skin and the lavender will relax the feet. Remove old toenail polish before immersing feet in the water. Now sit back with a cup of herbal tea, and relax for about 10 minutes. (Or try Sally Hansen Lavender Foot Scrub to soak and pamper feet, $6.) Remove one foot from the water and dry it thoroughly. Place it on a clean dry towel. Repair chapped cuticles by brushing the base of each nail with jojoba or almond oil. Be sure not to cut the cuticle, as that can cause infection (Essie Cuticle Pen contains skin-softening jojoba, $12). Cut and file nails, if necessary. Remove calluses by sloughing soles of feet with a dual-sided foot file. Use the coarse side on stubborn calluses and the softer side to even out rough patches on heels. Exfoliate to smooth the rest of the foot by applying a scrub with finely crushed pumice stone (Olay Body Thermal Pedicure foot treatment, $10, contains pumice and white sand.) Trim toenails with clippers—always cut the nails straight and 41 Enjoy March 2010

square to prevent ingrown toenails. Smooth off rough edges with an emery board, working in one direction; do not saw back and forth, as this splits the nail. Treat any nail infections with a drop of tea tree oil. Step Two—Moisturize and Repair Target problem areas by using a smoothing foot treatment to relieve cracked heels and irritated skin. Ingredients like cucumber are cooling, while chamomile is calming (Heel to Toe Cucumber Heel Treatment helps repair cracked skin, $6, Sally Beauty.) Pour half a teaspoon of your favorite lotion into the palm of your hand. Rub the lotion into hands then massage the calf muscle, ankle and foot. Stroke gently, but firmly, with upward strokes. Massage for at least four or five minutes. Slip on a cotton sock then repeat the pedicure on the other foot.

Step Three—Prep Nails For a neater looking pedicure, gently push back the softened cuticle off your nail plate. Don’t be too rough or you could cause irritation. And never cut the cuticle, as that can cause infection. Prepare for polish by wiping lotion and oils off the nails with polish remover. Next, apply a surface-smoothing base coat to fill in ridges (Total Nail Rx Fill Me in Surface Smoothing Base Coat, $8.) Use toe separators to help lessen the chance of mess-ups. Step Four—Apply Polish Paint thin coats, starting in the middle of the nail and brush from the base to the tip. Repeat on the left and the right. Allow a minute to dry before applying a second coat. Finish with a fast-dry top coat. (Tip: Fix mistakes by applying a top coat, then wiping off color.) Fun colors to try this season: MAC Fluid, $10; CoverGirl Rose Petals, $3; Essie Fruit Sangria, $8; L’Oréal Paris Chicklette, $6. •


Specializing in Brilliant Hair Color- PPD and Ammonia-FREE

❖ Natural Hair Extensions-No Heat, No Glue, No Chemicals!

Schedule an appointment before March 31st for your FREE consultation and RECEIVE 50% OFF ANY Hair Service! Owner Stephanie Davis  9472 Cedro Lane #2  Palo Cedro CA 96073 530-547-1704  FAX 530-547-1705  www.allorganicsalonandspa.com

PHONE

Sunset RadianceSM A Cosmetic Laser Skin Rejuvenation Center

A New Year Beauty Resolution Do something for yourself, and fall in



 with your skin again

You and Improved for 2010!

• Mild to moderate facial, neck, and chest wrinkles • Discoloration and uneven pigmentation and texture including melasma (mask of pregnancy) / age spots • Acne Scars, Stretch marks, surgical and non-surgical scars Effective, Safe, and predictable, Fraxel fractional laser is the industry standard for lasting, effective results on all skin types Minimal to no downtime, for Women and Men.

Linette C. Calvo, MD, Certified Laser Specialist Individually tailored Aesthetics for maximum Rejuvenation Sunset Radiance is a service mark of Sunset Urgent Care, Inc. Fraxel re:store and Fraxel re:storetreatment are trademarks or registered trademarks of Solta Medical, Inc.

Sunset Urgent Care, Inc. • 3689 Eureka Way, Redding • (530) 247-4211


photos: Courtesy of Team Soar

RECREATION | story: Jon Lewis

urbanendurance S hasta O rienting and A dventure R acing

Typically, adventure racing involves teams of sleep-deprived endurance athletes battling the elements in rugged backcountry, armed with little more than a map and a compass and forced to rely on their wits for survival and, if lucky, success. Dennis Holmes, an athletically inclined dentist with a fondness for Redding and its history, decided to put a different twist on the sport and came up with something he calls urban adventure racing. His version, which debuted last spring, featured teams of three or four racers who were asked to run, bike and in-line skate their way to various checkpoints scattered throughout Redding. Among other tasks, the 26 racers had to locate historic buildings, count steel salmon, identify architectural styles, find Easter eggs, play two holes of disc golf and shoot some hoops with a Nerf ball. Holmes, who has been practicing dentistry in Redding since 1987, became interested in adventure racing about seven years ago. Although he has not competed in the big weeklong, expeditionlength events like last year’s Primal Quest Badlands, Holmes has entered a few 12-hour “sprint distance” adventure races. He got the idea for an urban adventure race from similar events held in metropolitan cities like Portland and San Francisco and decided to give his race a Redding flavor by incorporating some local points of interest. “I’m a member of the Shasta Historical Society, so I did some research on the older buildings downtown. I wanted to combine learning about Redding’s history, getting some exercise and doing some orienting,” Holmes says. 43 Enjoy March 2010

Competitors ran, skated and pedaled mountain bikes and road bikes, stopping frequently to make compass readings, check maps and do some problem solving. One task had racers in-line skating to a spot near the Monolith at Turtle Bay and using a compass to find a bearing that should have pointed at the famed eagles’ nest by the Highway 44 bridge. For extra credit, they were asked the names of the resident eagles (Patriot and Liberty). “I loved it because it was like a little history lesson. It was really fun,” says Tori Parks, an accomplished runner and race organizer who took part in last year’s urban adventure race. “I thought it was a real clever thing. It has a lot of intrigue to it.” Holmes hopes to add more intrigue to the second edition of the urban adventure race, scheduled for April 11. While being careful not to divulge too many details, Holmes says this year’s race will teach racers about the history of some Redding-area schools. Last year, racers logged seven miles in the running portion, three miles on mountain bikes, about 17 miles on road bikes and a mile on in-line skates. This year, Holmes says he will shorten the running portion so most racers can finish the course in about four hours. In the future, after Redding’s two major bridge reconstruction projects are completed, Holmes says the race will include kayaking on the Sacramento River. While the logistics and intricacies of the course prevent him from opening the race to the general public, people interested in racing can learn more by visiting the website of Team SOAR (Shasta Orienting and Adventure Racing) at www.teamsoar.net. •


everyday fitness and training … Our aim when creating EveryDay Fitness was to offer you a very clean environment with complimentary services, a tastefully rich look and feel, friendly staff that acknowledge you, solid trainers and equipment, and a place that makes you feel welcome – without the expensive price tag. So before you decide what facility will earn your business, take the time to shop around and get to know your options. When you visit EveryDay Fitness you will not be disappointed. That is our commitment to you!

L ar r y and Ed, O w ners

• 21,000 sq. ft. Clean and Friendly • Tour of facility and Free Workout • Variety of membership options designed to fit your needs and budget

NEW— EveryDay Champs for Kids! 2345 Athens Ave. Redding CA 96001 • 5 3 0 - 2 4 6 - 1 9 0 2

EVERYDAY FITNESS & TRAINING, INC

...changing lives everyday Hours: Mon thru Fri 5:00 a.m. to 9:00 p.m. Sat & Sun - 8:00 a.m. to 6:00 p.m. www.edfitness.com

The Soloniuk Clinic is dedicated to providing the highest quality pain care in a safe, professional and caring environment.

Leonard J. Soloniuk, MD

Board Certified in Pain Medicine, Internal Medicine and Anesthesiology

Redding Office: 2111 Airpark Drive Mt. Shasta Office: 635 Lassen Lane

247-3733 • www.soloniuk.com

Dr. Soloniuk and his staff are all very kind and caring. I assist one of Dr. Soloniuk’s patients who is developmentally disabled. Every person that we have come into contact with at the pain clinic has been very kind and understanding with her. Dr Soloniuk is gentle yet determined to find her source of pain, and the PA has gone “above and beyond” in helping with her constant pain issues. I appreciate that Dr. Soloniuk and his staff make sure she understands these issues and that she can participate in her own treatment. From Vitals.com

Aaron Guest, PA-C


d

{KARASTEWARTPHOTOGRAPHY.COM | 530.917.0222}


photo: Courtesy of Mary Smith

INTEREST | story: Kerri Regan

dress: unscripted W E D D I N G D R E S S E S G E T A N E N CO R E P R E S E N TAT I O N

The three brides are picture perfect, but there’s not a cake, a guest or even a groom in sight. Rather than walking down the aisle, they jump right into Whiskeytown Lake together – and the resulting photographs are a collection of unscripted, creative, nontraditional art. Many couples are embracing “trash-the-dress” photography sessions as a unique way to give wedding attire an encore. Some do it right after the wedding; others do it weeks, months or even years later. They’ve been done on the beach, in abandoned buildings… even on paintball courses and in muddy fields. “A trash-the-dress shoot provides the bride and groom with a completely uninhibited session,” says Kara Stewart of Kara Stewart Photography. “They are not worried about the guests watching, spills on the dress, timelines, etc.” When Denise and Gary Whitmire of Cottonwood renewed their vows last summer after 33 years of marriage, photographer Mary Smith of Digital Memories Photography asked her to consider a “trash the dresses” session. “At first, I said, ‘No way. The girls will think we’re nuts,’” Denise says of her two sons’ wives, Tracy and Megan. “But they wanted to do it, too.” So the three Whitmire women headed to Whiskeytown in their wedding gowns. “At first, we got our feet in and just stood in the water… then we got our hair wet,” says Tracy, who married Gary Whitmire Jr. 12 years ago (and still fits in her wedding dress). Among their photos are a series in which they flip their water-soaked heads back, creating waterfalls above their faces. A shot from above shows the difference in the three skirts – Denise’s is form fitting, Megan’s extends outward slightly more, and Tracy’s full tulle skirt looks like a billowing cloud (“it felt like towing a boat” to swim with it, she says). Props were encouraged, so they brought hats, heels, boas and boots. To make it a threegeneration affair, Tracy’s daughters – Chloe, 7, and Ellie, 3 – wore the flower girl dresses from their grandparents’ vow renewal, and Smith captured looks of sheer delight on their faces as they scampered among large rocks in their better-than-Sunday-finest. Toward the end of the session, Tracy and Megan’s husbands donned casual shorts to join their wives in the water (Megan has been married to Tadd Whitmire for three years). The Whitmires knew their dresses might not survive the session, but a little time on hangers in the garage was all they needed. Of course, blasting them with paintballs or riding a horse through the mud in the rain would likely end quite differently – but brides who are torn between doing a “trash the dress” session and saving their dress for a future generation don’t necessarily need to choose one or the other. “You could go to a thrift store and find a dress,” Smith says. On the wedding day, couples tend to be stressed about details: Is the cake here yet? Are the guests happy? But during a trash-the-dress session, it’s a completely different vibe. “It’s just awesome. It’s so much fun,” says Smith, who enjoys them so much that she’s offering her wedding photography clients a free trash-the-dresses session in 2010. Stewart agrees. “I love them and wish every couple would consider doing one,” Stewart says. “You get to capture the outfits and personalities in a more dramatic yet laid back way.”•

photo: Courtesy of Wyatt Olson

photo: Courtesy of Mary Smith

photo: Courtesy of karastewartphotography.com

photo: Courtesy of Mary Smith March 2010 Enjoy 46


Relaxing. Calming. Soothing. Sedation Dentistry Services include: Cosmetic Dentistry • Invisalign Braces • *Free Whitening For Life Sedation Dentistry • Root Canals • Extractions Mini Implants for Denture Stabilization

Now available for evening appointments. Two locations to serve you! 1010 Jefferson Street Red Bluff, CA 96080 530.527.7800

375 Smile Place Redding, CA 96001 530.243.6548

*Call office for details

William J. Moore D.M.D.

Jon Pascarella D.D.S.


springchicken

INTEREST | story: Gwen Lawler-Tough

important lessons for raising chicks In 1996, I thought it would be cute to get some spring chicks from the local feed store for my two young sons. My half-baked idea was to give the chicks to a nearby farmer when they started getting big. I knew nothing about chickens then, and figured there wasn’t much to know, anyway. I figured wrong. We all fell in love with our chicks, which the boys named Salt and Pepper – and we learned some valuable lessons along the way. Lesson 1: Chickens have definite personalities that often characterize their breed. Salt was a Rhode Island Red hen, which grew from a yellow chick into a hen flaunting red feathers, a lean build and an independent streak. Rhode Island hens will go off by themselves to search for bugs, while most hens stay together. Pepper was an Araucana rooster, whose black/white baby fuzz developed into an intricate pattern of brown, black, blue and red feathers. Those beautiful feathers are one of the reasons people go clucky over these birds. For a few weeks, the chicks were happy, peeping little ones, content in their small box with cedar shavings. For heat, we put in a small lamp. For food, we bought the feed store’s chick starter. The boys couldn’t wait to come home from school to play with their chicks. This entailed lying down on the grass and letting the chicks run all over them. So far, so good. But around the third week, the chicks had a growth spurt and one morning I found both of them running around my kitchen floor. Lesson 2: Chicks grow fast: fuzzy-cute becomes gawky-ugly. It was time for the chicks to go to the farmer, but, we couldn’t part with them yet. Plan B: We’d keep the chicks until Salt started laying eggs, which the feed store guy told me started at around six months. We had to figure out a new outdoor home to go with plan B. The weather was warm and the chickens were getting their feathers. My husband converted the bottom part of the boys’ two-story playhouse into the “Chicken Koop.” We covered the windows with chicken wire, and at night we would lock them up so the raccoons couldn’t come up from the creek and eat them.

Lesson 3: Many critters think chickens are “good eats.” You must lock them up at night without fail. Over the years, we have ignored this lesson to the chickens’ peril, and our grief. The night plan worked well. The day plan was a bust. No one told me chickens had minds of their own. At six months, it was time for Salt to start laying her eggs. She ignored the comfy laying box we had made in for her in the chicken house. One day my husband spotted what he thought was a small light bulb on top of a pinball machine we had temporarily stored on our covered patio; it turned out to be Salt’s first egg. Lesson 4: Chickens do have minds of their own and lay eggs where they want. They can also fly unless their wings are clipped. We reluctantly made that trip to the farmer. But the next spring, we were back in the feed store, getting more chicks, this time for keeps. We have raised dozens of chickens ever since. Over the years, we have had many roosters, and alas, many predators. Every rooster has died protecting its flock. In our rural area, bobcats can easily jump our fenced chicken yard. Lesson 5: Roosters do give their lives to protect their flock. They also are important if you want to have little chicks. Yes, the rooster makes his morning greeting, and it can be very loud. But without a rooster, the eggs that your hens produce will be delicious but sterile. If you want to have one of your hens go “broody,” or to sit on her eggs for 21 days and nights to produce chicks, you need a rooster. Most cities, including Redding, have laws prohibiting roosters. But if you live in a more rural area, consider getting a rooster so you can see one of life’s most touching sights: a mother hen nestling her chicks under her feathers. In today’s very complicated world, this makes me feel that all is well. • Check the municipal codes for chickens for your town online at municode.com; for handy chicken info, visit www.ithaca.edu/staff/ jhenderson/chooks/chooks.html. To reserve a chick, call your local feed store. They only arrive in the spring.

March July 2009 2010 Enjoy 48


ARTIST | story: Sandie Tillery | photos: Brent Van Auken

perfectillusion

R oby B aer , P S A — P icture – P erfect Pastelist

ABOVE: “Palomino Gypsy Vanner”

49 Enjoy March 2010

Among wildlife and conservation groups, one local artist’s work stands out among the throng. She has earned accolades from such groups as Quail Unlimited, Ducks Unlimited and the Dove Sportsman’s Society. More than 100 of her works have been donated to fundraising efforts including Upland Game, Shasta Land Trust, KIXE and The Wild Horse Sanctuary. Roberta (Roby) Baer is a home-grown, self-taught Shasta County artist who enjoys international acclaim for her photorealistic pastel paintings. Viewed close up or from a discreet distance, the images painted on Baer’s Bristol boards can hardly be distinguished from the view through a camera lens. Her artistic challenge is always to create that illusion so the viewer will ask, “Is it a painting or a photograph?” She works from reference photographs she and husband Rich snap from their backyard and on

country excursions, as well as contributions from friends and family. Other resources broaden her picture-perfect representations. There is nothing like a visit to the zoo, she explains, to give her realistic images from which to work as she paints. Baer has turned her rare talent into a “fun” lifestyle encouraged and supported by her husband for the past 12 years, ever since their two sons left home. Though she has plenty of space in their comfortable home to use as a studio, she prefers to paint from her favorite easy chair in the living room with a lap easel and side table ready with painting supplies. Her large picture window offers inspiration with a bird’s-eye view of local wildlife in the rustic landscape just beyond their backyard. Roby paints, Rich prints, mats and frames, and together they travel throughout the year to various arts and crafts shows in Oregon, California and Nevada where her work has found a faithful following. Baer attributes 


TAKE CONTROL OF YOUR LIFE

Identify Your Allergies

Ronald L. Renard, MD Redding’s Only Board Certified Allergist & Immunologist Treating Adults and Children For: Indoor & Outdoor Allergies

1505 Victor Avenue

Exercise Induced Asthma

Redding, CA 96003

Food Allergies

Gaia Anderson. A Hotel, Restaurant and Spa.

Redding Allergy & Asthma Care

Asthma Bee Sting Allergies

stay green. stay gaia.

(530) 226-5325 www.reddingallergy.com

Eczema Reservations or information 530.365.7077 • www.gaiaandersonhotel.com


“The Daily Paintings of Roberta 'Roby” Baer' can be viewed along with a video demonstration at robybaer blogspot.com. A gallery of Baer’s work can be seen at robys.com.

51 Enjoy March 2010

TOP: “Glass Beach” BOTTOM: “Winter’s Watch”

their successful marketing efforts to her husband for the set up and upkeep of websites. Her love for wildlife springs from an idyllic childhood lived first along the banks of the Sacramento River, and later on a small ranch in Palo Cedro. She credits her early years as part of a “fishing family” for the beginnings of her interest in all things living. Along with identical twin sister and best friend Becky, and their older brother Garrett, Baer launched out on true Huckleberry Finn adventures, including rafting on the river between the area near the current Posse Grounds and where the Sundial Bridge now spans. Her patient mother, Baer says, put up with snakes and lizards, among other wild “critters” that the young adventurers brought home to nurse, display and study. Later, the ranch offered a whole new variety of domestic and wild animals for Baer to learn about and from which to store mental images for her artwork. Her grandmother, Marjorie Garrett (a well-known impressionist artist during the 1940s and 1950s), Baer’s mother (who was a recreational oil painter) and her paternal grandfather, Hilton Reynolds, gave her the early foundations of art appreciation. Often the children would accompany their grandmother on her en plein air painting excursions where chalks and drawing pads kept little hands busy. Though Baer has had no formal training, she remembers Enterprise High School art teacher Rex Morvac explaining the importance of LMD (light, medium and dark) as contrasts. From those humble and inauspicious beginnings has grown a prolific and highly acclaimed body of work. Among her professional achievements, Baer proudly lists recognition as a Signature Member of the Pastel Society of America based on her lifetime achievements and awards; this gives her the right to tag PSA after her name. She is also an Associate Member of the Pastel Society of the West Coast, Shasta County Arts Council and North Valley Art League. Baer was included among “Master Painters of the World Showcase” in the 2003 issue of International Artists Magazine and was featured in the 2008 issue of Pastel Journal. Her work has graced the covers of numerous wildlife magazines and she has been chosen “Artist of the Year” by Quail Unlimited and Dove Sportsman’s Society, among other notable tributes. Baer gushes about her life in the North State. A resident of Redding now, she says, “I love my town!” Evidence of her passion for her community and her artistry was recognized in her portrayal of the Sundial Bridge, chosen from among close to 100 entrants in the Turtle Bay Exploration Park contest. It was featured at the grand opening of the bridge on July 3, 2004, where she was honored alongside Santiago Calatrava, the bridge designer. •


DetermineD to overcome

& BOUTIQUE

530.245.0231 • 1690 California St. • Redding www.ElegantSole.com

Your Success is a Team Effort

new team member

Tracey Cooper AVP Commercial Lending/Relationship Mgr. 530-243-3923

Call or visit us today! 1700 Pine Street, 3rd Floor Redding, California 96001

usbank.com Member FDIC

Ronda Nicole Schwerdt Assistant Relationship Mgr. Mancasola-Paris Business Relationship Mgr. 530-243-9426 530-244-1799

Redding 1477 Lincoln St. (530) 246-3333

Red Bluff 645 Antelope Blvd. #14 (530) 528-1795

Yreka 180 Rose Lane (530) 842-3436

www.hanger.com

A team draws on the skills of each member to create results greater than any individual can match. This is the idea behind the team approach used in your Business Banking Center at U.S. Bank. Our business banking team creates financial solutions tailored to fit your needs. You can expect… • Incomparable personal service • Maximum convenience • Sophisticated credit and deposit solutions Since 1863, we’ve helped clients achieve financial success. Our strength and stability makes us more qualified to serve you.


FITNESS | story: Lynn Radtke | photos: DevenCarter.com

boredom buster

Bridges

working out with a bosu ® ball

Bridges Starting position: Position the Bosu® Ball flat with the round part up. Lie on your back on the ground, with your feet on top of the ball. With your knees bent, your hips should be about a foot away from the ball. Plant your heels and bring your toes up. Motion: Push through your heels and tighten your glutes (rear end), slowly lifting your hips off the ground. Hold for a second and then lower your hips back to the ground and repeat. You should really feel it in your hamstrings (back of your thighs) and glutes.

It is a few months into 2010, and you may be wondering what happened to your New Year’s resolution. You start the year off with a great attitude and even greater intentions, but now find yourself losing steam. If your resolution is fitness related, this is when you may feel yourself start to fall off the wagon. Maybe you’ve hit a plateau or you are feeling burned out. In many cases, this drop in motivation can be attributed to boredom. Not to worry! This is just a small hurdle in your path to a healthier lifestyle – and it’s the perfect time to add a little variety to your workouts. A great way to spice up your routine is by incorporating exercises using a Bosu® Ball. This fantastic tool adds a balance component to exercises that you would typically do on a flat surface. This makes your workouts more challenging and interesting by engaging core stabilizing muscles that are often overlooked. Never used a Bosu® Ball before? No problem! Here are a few exercises to try the next time you hit the gym or buy one for home. They are available for about $100 at Target and most sporting goods stores. The main objective is this: Don’t let boredom restrain you from your fitness goals. Change your routine! Add exercises that you’ve never done and try out equipment that you’ve been avoiding. Any exercises that you do standing up you can also do standing on a Bosu® Ball. Try it out. You just might enjoy the challenge.

Want a challenge?

Lift one leg up, complete a set and then switch sides. This will increase the workload and not allow one leg to overpower the other.

53 Enjoy March 2010


PERSONAL INVESTMENT I was a 10-mile-per-week walker (whoopee). Now 15 years later, I’m a walking, running, jump roping, spinning, ab crunching, iron pumping, exercise lover! I choose to personal train at Adamson’s Peak Performance because it is small, intimate, one-on-one, non-overwhelming, and not chockfull of skinny people. I feel totally comfortable there. Working out makes me feel awesome! It jump starts my day, No, it makes my day! It makes me feel confident, strong, and invigorated. Without my training I’d be depressed. I work with personal trainers because they motivate, encourage, and push me to my limits. They keep me accountable and make my workouts fresh, exciting, and focused. At first it was hard to do something like this for myself. Yet I realized that when it comes to exercise and health I’d better move it or lose it! Now I can jog for miles, shop tirelessly for hours, and comfortably wear sleeveless tops. Thanks Peak Performance!

free

dotfit ak 90– Lean p lue $99 va f the ase o With purch mp Fit-Body Ju 10-Week . m ra g o Start Pr

Michelle Rossetto Size 8, Age:58

offer good thru 3/31

10-Week fit-Body Jump start program • 30 Personal Training Sessions • monthly Fitness Assessments • 10-week Unlimited Studio Access • Fit-Body Program starting at $999 (or 3 payments of $339)

221-8006

befatfree@gmail.com

(next to Yaks)

WWW.adamsonsPeAkperformance.com

3266 Bechelli Lane


BIG PLANS MARCH EVENTS AT THE MALL

CuLTuRAL FAIR 6 PuBLIC SCHOOLS WEEk 7-13 TALENT SEARCH – SHASTA COuNTY 12 YOuTH JAzz FESTIVAL 13 SHASTA RACEWAY PARk PREVIEW 18-20 EASTER BuNNY VISITS & PHOTOS 20-31 HOT-A-RAMA CAR SHOW 25-26 MAkE-A-WISH RADIOTHON 25-26 ENJOY LIFE ExPO 27

Shasta Women’s Care, Inc. Dr. Margaret Rodgers

Obstetrics & Gynecology, Low & High Risk Obstetrics, Prenatal Care, Infertility, Family Centered Child Birth, Gynecologic Surgery, Surgical & NonSurgical Treatment, Laparoscopic & Hysteroscopic Surgery, Well-Woman Exams, Vaginal Bleeding & Fibroids, Hormone Replacement Therapy, Urinary Incontinence & Pelvic Organ Prolapse, Yearly Exams for Woman of All Ages

530.243.0303 Most insurances accepted

1388 Court St. Ste. H, Redding www.shastawomenscare.com

TAKE CONTROL OF YOUR LIFE Introducing One-Touch Home Theater

MACY’S, OLD NAVY, JCPENNEY, Corner of Hilltop Dr. and Dana Dr., Redding SEARS and over 80 stores, 530.223.6702 | www.mtshastamall.com restaurants & services Open Monday-Saturday 10-9, Sunday 11-6


PUSH-UPS Push-Ups Starting position: Sitting on your knees, flip the Bosu® Ball upside down so the platform is facing up. Place your hands on the two handles directly across from each other. Keeping your arms straight and supporting yourself, walk your feet back so you are in a push-up position. A modified push-up position (on your knees) is also acceptable. Motion: Keeping your abdominal muscles tight, back straight and hips down, bend your elbows about 90 degrees to bring your chest down towards the platform. Straighten your arms, returning to the starting position, and repeat. You might feel shaky at first but don’t give up! This is a great way to enhance a regular push-up and really engage your core.

Want a challenge?

Once you’re a pro, try lifting one foot off the ground while you complete a set, and then switch sides. This adds another balance element and you will really feel your glutes kick in.

Lunges Starting position: Stand facing the Bosu® Ball. Place your right foot on top of the ball and slide your left foot back so you are in a staggered stance with feet parallel and toes pointed forward. Motion: Keeping your chest up and looking straight ahead, bend your left knee until it almost touches the ground and then stand up, returning to the starting position. Make sure your right knee stays in line with your right ankle and does not move forward past your toes. Switch legs and repeat. This will probably feel unbalanced and awkward the first couple of times due to the unstable surface and using your muscles in an unfamiliar way. As you master this exercise you will start to feel more comfortable.

Want a challenge?

Grab a five-pound medicine ball and hold it over your head while you complete each set. This will engage your core and provide an isometric exercise for your shoulders. Just make sure you don’t drop the ball!

lunges

March 2010 Enjoy 56


COMMUNITY | story: Sandie Tillery \ photo: DevenCarter.com

Information about the library, its services and hours of operation are available by calling (530) 238-8273 More information about Lakehead can be found at www.shastalake-at-lakehead.com

Onceuponatime L akehead L ibrary L ights up the Community

“It takes a village,” Hillary Clinton said, “to raise a child.” Lakehead has found it takes a village to build a library. Located in the old Canyon School with the blessings of Gateway Unified School District, an enthusiastic group of volunteers mans the desk, restocks shelves, catalogues new books, helps with the computer and greets visitors with the warmest of hospitality. Coffee and tea are always ready and conversation is often lively. Where once school activities brought the community together, now the Lakehead Library has given residents a new center for enrichment and socializing. An active group of retirees has taken the lead in revitalizing the community. Lakehead Community Development Association (LCDA) has partnered with the library to create a central meeting place and clearinghouse for activities and information. The brainchild of Roger Hendricsen, who at the time was a school board member for Gateway School District and the president of LCDA, the library was launched in January 2008 under the able and enthusiastic leadership of Jeanne Lazaris and Pat Kaiser, who in turn enlisted the services of many willing volunteers. With no budget and no books, the library began with donations of some warehouse storage shelves and $100. Coincidentally, the Redding branch of Shasta County Library was in the last stages of liquidating furniture and equipment from its old building. $55 purchased shelving, a book cart, bookends and chairs, a veritable windfall for the Lakehead community efforts. Shasta County Library also donated thousands of used books. Since opening its doors, Lakehead Library has received donations of many, many books from local residents. LCDA has provided telephone service and free wireless Internet connection. Shasta County Library has been a source of advice about many things, including how to catalogue materials that include books, books on tape and CD, video movies and DVDs. Marty Thomas, resident computer whiz, gives free computer tutoring every Friday while Leon Wagner works the ongoing jigsaw puzzles in between helping with library duties. 57 Enjoy March 2010

For the past year, a different local artist has been chosen each month to display work in the library. Ann Webber’s artwork is currently on display. A full calendar of art exhibits scheduled for 2010 attests to the prolific talent of the community. Artist receptions in the library celebrate and honor local talent twice a month. With only a small sign near the freeway off ramp, regular Interstate 5 travelers have been known to stop in. Several now check out books going one direction and bring them back on a return trip. The checkout system is as friendly as the neighborhood: It is on the honor system with no time limit or late fees. A card is signed when books are taken, and books are received with a smile when returned. Bill Rhodes good-naturedly describes his recent “five-minute” training as a substitute librarian. Cass Roberts jokes that the “ambience varies greatly, depending on the volunteers.” “Sometimes,” she said with a smile as she walked by with an armload of books, “it’s livelier than others.” Many of the volunteers comment that “it’s not just about books.” The library seems to have become the social center of the little town. Sitting on the north shore of the Sacramento arm of Shasta Lake and bisected by Interstate 5, Lakehead’s population fluctuates between 500 and 1,500 residents, depending on the season. Joe Myers, president of LCDA, shared about a “strong sense of rebuilding” in this predominantly retirement community. Volunteers planted 2,000 flower bulbs along the main streets at the beginning of the year as an enhancement project. He said the plan is to plant 2,000 bulbs every year. All the local businesses and organizations, he says, work together and separately to rebuild a sense of pride in their town that relies heavily on tourism for economic health. According to library volunteer Imogene Joseph, “It’s the best place I’ve ever lived,” and the little volunteer-run library seems to be a focal point. •


Pass Go ColleCt $8,000? Ask Me About the FederAl tAx Credit ending soon.

CA license # 01376654

The Liquid Face Lift

30-minutes to RENEW Free Liquid Lift with the purchase of a Full Face Thermage treatment (up to $1,500. value)

FULL FACE THERMAGE & LIQUID LIFT*

Before

After Thermage

Immediately After Liquid Lift

The Liquid Lift reduces wrinkles and folds, restoring a younger, more rested appearance with a friendlier smile. Using Juvederm and Restylane cosmetic fillers, the bags under the eyes can be diminished, wrinkles around the eyes softened, lip lines erased and the cheekbones contoured for a more youthful appearance. In conjunction with Thermage, the Liquid Lift provides an immediate youthful lift of facial features, and over time you’ll see improvement in the skin’s tone, texture and tightness from Thermage. Recommended by our on-site board certified Dermatologist, Dr. Elizabeth Stratte as a non-surgical way to take years o≠ your appearance. 2626 Edith Ave. Ste D, Redding • GIFT CERTIFICATES AVAILABLE • www.renewskinsolutions.com *Actual Renew Client

877. 777. 1266


| story: DEPARTMENT photos: | story: BUSINESS Gary |VanDeWalker | photo: PhotographyByTaryn.com

couch critic J ames cannon ’ s passion for movies

James Cannon’s destiny is set when he is 3 years old and sitting in thoughts and values, along with his ability to share what is important a movie theater for the first time. “The theater experience blows my to him with others. mind so hard. I’m overwhelmed by what I see and hear,” Cannon Every space speaks of movies, from the flying kick of Bruce says. The movie is “Star Wars.” The sequel, “The Empire Strikes Back,” Lee over a doorway to the myriad of movie action figures found so impresses him that he has viewed it 350 times. A daycare child, his throughout the store. A Powerpuff Girl keeps a watchful eye over the afternoons are filled with the edits of B-rated movies on cable TV. TV series DVDs, while a hockey mask hangs foreboding along the Further drawn into the world of stories by his grandfather, an avid horror section. Collages of movie images and movie posters are found storyteller, movies are the vehicle which draws his imagination and throughout the store. heart. Cannon works with the community, having taught Cinema Studies For Cannon, movies are a passion. He begins a 12-year career of at a local charter school for three semesters. The store sponsors skiers clerking in video rental stores. He observes and studies customers, and snowboarders at the high school and supports local ecology learning what they are looking for and what they like to watch. “The efforts. thought comes to me, ‘I can do this better,’” Cannon says. Five years The business is a personal experience for his employees. “Each ago, he moved out on his own and opened his own business, Couch employee is extended family,” Cannon says. Stickers on the DVD Critics. covers show the recommendations of each employee, and the “Top With a miniature Millennium Falcon dangling over the service Ten Recommendation” list for each is kept at the counter. counter, Cannon reflects, “I want this place to be different. It’s Customer service is the hallmark of Couch Critics. Cannon knows named Couch Critics because I want it to be more than a collection the names of many of his customers. “This is a small town and you see of blockbuster films. I’m critical of what I watch. I want to carry everyone every day. You should treat them well.” Prices are kept low movies that subvert Hollywood. I try to bring a different point of and late fees are made reasonable to promote customer loyalty. view.” Cannon makes a difference by providing a wide range of films, A steady flow of customers dropping off and finding new treasures including many foreign creations which are difficult to find. “Mount creates a small mountain of DVD cases on the counter and floor Shasta is an international community,” Cannon says. “People can around Cannon as his day progresses. He dashes to grab a movie find films in their language and customers can have access to cinema for someone from the sci-fi section, while a poster of Jabba the from around the world.” The store specializes in independent films, Hutt peers down from the ceiling. A woman points at Cannon and including the weird and obscure. “I’ve chosen to carry the popular whispers, “We love him.” • films, but I buy less copies so I can carry a greater variety of titles.” Up to 80 new titles are added every month. Even his snack bar makes a 407 S. Mount Shasta Blvd. #4 statement, carrying organic snacks. (530) 918-9574 The store resides in the bottom floor of an old two-story building reminiscent of a brownstone. The rooms inside create a labyrinth in which each room is a chapter in film genre. “The store is a modern archive of stories, over 6,000,” Cannon states. It is a reflection of his 59 Enjoy March April 2009 2010


.com

Photography ByTaryn

Delectable. Delicious. Downtown. A PLACE WHERE ART MEETS FOOD

Join us for a romantic dinner, created by executive chef Morgan Song. Chef Song earned “Best Fine Dining Cuisine” for an Ambience Restaurant and “Most Artistic and Skilled Chef in the Region” from the Sacramento Bee on 12/20/09.

Hamburger Night every Wednesday

Open: Mon. – Sat. Hours: 5pm-9pm 1600 California Street, Redding, CA 530.229.0700 | maritimeredding.com

I

Guest Bartender every Friday Night

HAVE INHERITED A

BELIEF IN COMMUNITY, THE PROMISE THAT A GATHERING OF THE SPIRIT CAN BOTH CREATE AND CHANGE CULTURE.

IN

THE

DESERT, CHANGE IS NURTURED EVEN IN STONE BY WIND, BY WATER,

THROUGH TIME.

—Terry Tempest Williams Proud Supporters of Redding Christian School Basketball

PALO CEDRO 9180 Deschutes Road, South of 44, Palo Cedro

PHARMACY

530-547-4465

TAKING CARE OF FAMILIES for over 30 years. Open Monday-Friday, 9am-6pm; Saturday, 10am-12pm


PETS | story: Cindy Martinusen Coloma | photo: James Mazzotta

gofetch

R E D D I N G ’ S B E N TO N D O G PA R K

Last year, when my son was given a puppy as a “gift,” I was less than thrilled. We felt unprepared for such a responsibility, and though my son promised to do everything to care for his new dog, I knew what reality would bring. When the time was right, I pictured us picking out a puppy together, and now suddenly it was as if we’d been given another child without any warning. Then the tiny black and brown puppy arrived. Within minutes, canine love struck each one of us, and Allie became an official member of the family. I laugh now at how we’ve become like those other “dog people” in how we talk about our dog, post pet pictures on Facebook and put up a stocking for Allie at Christmas. As every dog owner knows, a pooch of any age or size is much like having a child – it takes a lot of work and things are going to be destroyed. Some outlet is needed for all that excess energy zipping through that doggy body. This energy is often released on things like the cushion of a couch, a newly sprouting garden or a slow, aging cat. Yet with our small backyard, Allie has little room to release her pent-up energy. Thankfully, the North State is rich with outdoor opportunities and some great dog-friendly hangouts, including the Benton Dog Park. The park is located on property owned and maintained by the city, and it features more than two acres of fenced land, drinking water and numerous seating areas. The nonprofit Benton Dog Park Association provides volunteer support and fundraising events to improve the park as a clean, healthy, off-leash play area. Kenny and Mandee Carlson have enjoyed the Benton Dog Park on numerous occasions with their Golden Retriever, Cabo, and chocolate Labrador Retriever, Kira. 61 Enjoy March 2010

“Sometimes we buy sandwiches, go down there and throw the ball to the dogs,” Mandee says. “It’s just great that they have it available. Cabo and Kira love it too.” Another visitor to the Benton Dog Park, Destiny Engel, has taken a number of dogs to the park to play. “It’s really nice to sit up on the hill with the view of the valley,” Destiny says. “You visit with the other owners and see the different personalities in the dogs.” Ready to test it out, my husband and I drove Allie to the dog park recently. I was a bit nervous, wondering how Allie would react to the other dogs. Because of a recent rain, the park was mostly empty. Two fenced sections divide the park: one for large dogs and one for small. It took us a few minutes to gain our bearings, read the rules and find the small dog area. Allie, however, immediately took to the environment. An older gentleman kindly gave us some pointers. He said that there were usually a lot of dogs there and rarely was there a problem. The dogs loved being together. He told us how he enjoyed spending hours there just watching his small dog play with the others. Meanwhile, Allie was running around, her nose taking in the paradise of doggy scents. She’d look up now and then to see where we were, and sometimes race back to me, reminding me of my children when they were small. “Look at me! This is fun!” Before Allie, I’d forgotten how much love a dog brings to a family, and a family to a dog. After our visit to the Benton Dog Park, we now know a perfect place in town to take Allie for some play and canine friendships. Destiny Engel said it best: “It’s really just a joyful place.” • Benton Dog Park is located 1700 Airpark Drive on the corner of Airpark and Placer Avenue. It’s open from 6 am to 10 pm.


SENIORS...You Have choices! Let me help you make insurance choices that meet your needs and your budget

Independent Insurance Specialist (530) 221-0955 ~ CA License # 0822198 www.insuredbymargy.com 1510 Hartnell Avenue, Suite B • Redding, CA 96002 Your local experts for individual, senior, & group health insurance.

March 15th thru March 21st 2010

Receive this Free Brighton Umbrella when you make a single Brighton purchase of $100 or more. It’s the perfect addtion to any Brighton wardrobe. (Limit one per customer while supplies last.)

1332 Market Street • Redding • 530.247.1292


northstateSOUND Top 1 0 B ands or M usicians

The North State’s music scene is growing, and most weekends you can find a great venue where a local band is playing some fantastic tunes. Our online votes have been tallied and below are our Top 10 bands/musicians in the North State.

BILLY & PATRICK’S TOP 10 PICK

NORTH STATE SOUND Billy: There are a ton of local musicians and bands that are awesome. I have my daughters to thank for keeping me up to date on the local music scene. With that said, my pick is the legendary Merle Haggard and the Strangers. Merle is a national treasure! Patrick: For the first time, Billy and I agree that Merle and the Strangers are the best local musicians around. It’s amazing that we live just a few miles from a true music legend! Now, if only I could meet Merle...

Wish Child Alexander wanted to meet NASCAR driver Jeff Gordon

Share in the power of a wish with Q97’s 10th Annual Make-A-Wish Radiothon March 25-26 at the Mt. Shasta Mall in Redding.

1. Clearcut Alternative, Acoustic, Rock www.myspace.com/clearcutmusicredding 2. The Billies Classic Rock, Country, Blues www.myspace.com/thebilliesband 3. Duke Panther Acoustic, Alternative/Indie Rock, Folk duke.panther@hotmail.com 4. Jim Dyar Acoustic, Folk Rock www.jimdyarband.com 5. Weety Country, Folk, Classic Rock (530) 378-0643 6. Summer Schappell Country www.summerschappell.com 7. Uptown Funk, Pop, Classic Rock www.myspace.com/uptownredding 8. Majical Dance, Jazz, Latino/Tejano/Mariachi www.majical.com (530) 241-2330 9. Trespass Classic Rock and Blues (530) 351-3791 10. The Salamanders Variety www.thesalamanders.com eric@thesalamanders.com

“Don’t forget to cast your vote each month at www.enjoymagazine.net”

63 Enjoy March 2010


BIBLES, BOOKS, and MORE The Good Book Store

530-222-2944 2244 Hilltop Drive Redding, California 96002

The

Easy Way To Eat Right!

Photo Contest Winner

sm

A whimsical photo of two little girls walking hand-in-hand is the winner of Enjoy’s first-ever cover contest. Jessica McCollam’s photograph will also be the first black-and-white image to grace an Enjoy cover.

Food for Weight Loss and Health • Nutrition for everyone, from busy parents to top athletes • Huge selection of weight loss and special dietary items such as:

High Fibe Gluten Freer Lactose Fre Soy Free e Whey On Low Sugalyr

New Chico Location! 1600 Mangrove Yreka • Mount Shasta • Redding • Red Bluff • Chico Ste. 110

Preventive Health Care

FAMILY MEDICINE • WOMEN’S HEALTH • DMV URGENT CARE • SPORTS & SCHOOL PHYSICALS

Kati Neubert, F.N.P. 9326 Deschutes Road Palo Cedro CA 96073 530- 547-1132

Calling all photographers Your photo could be on the cover of an upcoming issue of the North State’s premier lifestyle magazine.

Readers will vote online for their favorite five entries between Nov. 20 and Dec. 31. An expert panel will choose the winner from those five photographs.

In addition to having his or her photo Professional and amateur of photographers are invited narrowed Hundreds Enjoy readers 120 entries down to featured on an Enjoy cover, the grand to enter Enjoy Magazine’s first-ever cover contest. prize winner will receivethe a $250grand-prize gift To see a gallery of previous Enjoy cove five finalists, and a panel of judges chose The winner’s photo will be featured on the cover of certificate from Crown Camera and a complete list of contest rules, the magazine sometime in 2010. winner. In addition to having her photo on the cover orvisit offorwww.enjoymagazine.net. Enjoy an etching of the winning photograph

later this year, Jessica receives a $250 gift certificate from Crown Camera and her winning photo etched on a plaque from Infinite Designs. The runners up receive a free photography class from Crown Camera and a $50 Gift Certificate from Infinite Designs. They are Adam Attoun, Deven Carter, Amy Jensen and Ron Lute. Many thanks to the entrants, the online voters and our judges: Frank Tona of Crown Camera, Jeanette Ernst of Infinite Designs, Billy and Patrick from Q97, Kara Stewart of Kara Stewart Photography, and Enjoy Magazine Art Director Matt Briner.

Adam Attoun

Deven Carter

Amy Jensen

Ron Lute

FAMILY CARE FOR BETTER HEALTH Hours: Monday-Thursday 8-5 LOCATED IN HOLIDAY MARKET SHOPPING CENTER

from Infinite Designs ($100 value). The four runners up will receive a free photography class from Crown Camera and a $50 gift certificate from Infinite Designs. Their photo and name will als be included in Enjoy Magazine.


It can save you money.

I can help you save up to 30%

Safe driving nottheonly with Safesaves Driverlives. Discount. If a good driving record, It can saveyou youhave money.

you could be surprised by how much you’ll save. Call me today for a quote.

I can help you save up to 30% with the Safe Driver Discount. If CARL VAN DYKE you have a good driving record, Insurance Agentyou could be surprised by how (530) 223 Call 6751 me today to see howsave. Call me today much you’ll you can save when you combine for a quote. 2151 LARKSPUR LANE your home & auto policies.

REDDING (530) 223 a072265@allstate.com CACARL Lic: 0686519 VAN DYKE

6751

oliviaquarter:Layout 1

11/11/08

3:04 PM

Page 1

smart lipo Laser Liposuction for body contouring

(as seen in July ‘08 Enjoy Magazine)

• OB/GYN/Pregnancy Care • Minimally Invasive Gynecological Surgery • Well Woman Exams

“I am proud to be serving the women of our area for 30 years.”

CARL VAN DYKE Insurance Agent Insurance Agent (530) 223 6751 2151 LARKSPUR LANE REDDING 2151 LARKSPUR LANE a072265@allstate.com REDDING CAa072265@allstate.com Lic: 0686519 CA Lic: 0686519

530.223.6751 Discount and insurance offered only with select companies and subject to availability and Discount and insurance subject to availability qualifications. Insurance Discount may be lower and and applies qualifications. Discount amount may beand lower.Allstate Company Allstateto most majorCompany; coverages.Allstate Indemnity Northbrook, IL. © 2009 Allstate Insurance Company Indemnity Northbrook, IL ©Company: 2009 Allstate Insurance Company.

Discount and insurance subject to availability and qualifications. Discount may be lower and applies to most major coverages.Allstate Indemnity Company: Northbrook, IL. © 2009 Allstate Insurance Company

Now accepting new patients.

Editha Orlino-Oliva, M.D. FACOG

530.241.5272 2135 Airpark Dr., Suite A • Redding CA 96001


dining guide

Advertiser Listings

G R E AT P L A C E S TO D I N E I N T H E N O R T H S TAT E

moonstone bistro

Join us at Moonstone Bistro for St. Patrick’s Day beer-pairing dinner! We use cage free, sustainably harvested, local and organic ingredients, hand crafted in an open kitchen. Huge beer & wine list from near and far, Ty-Ku cocktails. Happy Hours 3-6pm. Try us for Sunday Brunch, 10am – 2pm! Reservations appreciated. 3425 Placer Street (On the corner of Placer & Buenaventura Redding); (530) 241-3663

LeAtHerbY’s/FUrnAri sAUsAGe

Leatherby’s Family Creamery and Furnari Sausage Company partnered in one location to bring you the finest homemade ice cream and handmade sausage. Make that short trip downtown for a unique experience in a fun atmosphere. Together they go that extra step to make your experience a tradition. 1670 Market St., Redding; (530) 605-1596

riVers

Voted Best Dinner, Best Romantic Restaurant, Best Place to Take a Date and Best Restaurant with a View in the North State. Dinner: Monday-Saturday from 5 pm. Happy Hour: Monday-Friday 4 pm to 6 pm. Live Entertainment: Friday & Saturday evenings starting at 6 pm. www.riversrestaurant.net; 202 Hemsted Drive, Redding; (530)223-5606

Post oFFice sALoon

Since 1976, the Post Office Saloon & Grill has been downtown Redding’s friendliest destination for good times, great food and a full selection of beer, wine and cocktails. Famous for the P.O. Burger and lively Bloody Marys, the Post Office also features nightly specials and live music on weekends. 1636 Market St., Redding; (530) 246-2190

tHe GoLF cLUb tierrA oAKs

Exhibition Pasta Night is back, Thursdays 5:30 – 9:00 pm. Create your own pasta concoction, from scallops to meatballs, red sauce to wine sauce combinations are limitless. Corkage fee waived on Thursdays, bring in your favorite wine. Tierra Oaks, not only a fabulous golf course but an incredible venue for social and business gatherings. 19700 La Crescenta Drive, Redding; (530) 275-0887

cedAr tree restAUrAnt

Keep it local. Come out to the Cedar Tree Restaurant in Palo Cedro. Susan and the Cedar Tree Gang have been serving up some of the best food in SHasta County for over 20 years. Breakfast & Lunch is served 7 days a week. Dinner is Wednesday to Saturday Night starting at 4 pm. 22020 Palo Way, Palo Cedro; (530) 547-4290

timbers steAKHoUse

Tucked away from the hustle of the gaming floor, Timbers is the perfect place for a special dinner. The natural décor of maple wood and stone creates an intimate, cozy ambiance where you can enjoy an outstanding meal prepared to perfection just for you. Rolling Hills Casino, 2655 Barham Avenue, Corning; (530) 528-3500

coUntrY KitcHen Whether it’s breakfast, lunch or the home style baked goods, Country Kitchen has something for everyone. Try Eggs Benedict or a fluffy omelet for breakfast. For lunch we have pressed burgers on fresh baked buns, delicious salads, a wide selection of sandwiches and gourmet soup. So next time you’re craving home style food, stop by Country Kitchen!

1099 Hilltop Drive, Redding; (530) 223-5438

GirondA’s

Now in addition to your favorite dining choices check out our new bar. We have a new special bar appetizer menu. Choose from several of your favorite entrees for under $20 including soup or salad and with most pasta or vegetables or both. Select from our new wine menu and specialty cocktails list. www. girondas.com; 1100 Center Street, Redding; (530) 244-7663

cArneGie’s

A great local downtown spot for over 11 years, Carnegie’s serves up savory sandwiches, soups, salads and more. Located across from the post office on the corner of Oregon and Yuba Street in downtown Redding, Carnegie’s offers microbrews and a full lunch menu. Now serving lunch on Saturdays. Come by and enjoy the company! 1600 Oregon Street, Redding; (530) 246-2926

c.r. Gibbs AmericAn GriLLe

“Where Rumors End & Legends Begin.” Come and join us for our “Re-Stimulated” Appetite Stimulus Menus for lunch and dinner! We have revised our menus by adding some delicious new items, with special lower pricing in keeping with the times. You can come in and save from 11am to closing. Join us as we fight that ol’ economic funk with sarcasm and gentle laughter! 2300 Hilltop Dr., Redding; (530) 221-2335

To learn more about the new Enjoy Dining Guide, contact Britanie Stratton at (530) 246-4687, x108. March 2010 Enjoy 66


WHAT’S COOKIN’ | by Lana Granfors

marchrecipes

A L I T T L E L U C K O F T H E I R I S H W I T H T H I S S T. PA D DY ’ S F E A S T

Everybody is Irish on St. Patrick’s Day. St Patty’s Day is about enjoying things Irish…. shamrocks, leprechauns, music and cooking an Irish feast. With a little research into Irish stews and a little experimentation, this recipe may have its roots in the traditional approach, but by using a browned, bonein lamb and with additional seasonings, a much richer flavor is imparted. The potatoes will tend to fall apart some, which is OK, as it helps thicken the stew. So, if the spirit of the day has you embracing the ‘wearin’ o’ the green,’ put a shamrock on your hat, cry out “Top o’ the morning to ya” every so often and spread the spirit in your home with this stew, an easy “shamrock” appetizer and a libation that will have them coming back for seconds. Celebrate the day with gusto!

Ingredients: 6 thick slices bacon 2 lbs. lamb shoulder, bone-in, cut in medium thick slices or chunks 5 large garlic cloves, minced 2 lbs. potatoes, peeled, quartered 2 large onions, quartered 2 large carrots, peeled and cut into 2-inch segments 1 turnip, peeled and roughly chopped 1 tsp. dried thyme 2-3 bay leaves 1 tsp. dried basil Salt and freshly ground black pepper, to taste 1 quart water, warmed 2 T fresh chopped parsley

Irish Stew ••• Shamrock Parmesan Puff Pastry ••• Mint Grasshopper

m

RECIPES

I rish S tew Heat a large (6-quart), thick-bottomed Dutch oven on medium heat.Gently cook the bacon, rendering its fat, for a few minutes on each side, until lightly browned. Remove bacon to a paper-towel-lined plate; when cooled, chop and set aside. Remove all but 2 T of bacon fat from the pan. Increase the heat to medium high. Working in batches, brown the lamb pieces and bone on all sides. With the last batch, add garlic and sauté for about 1 more minute. Layer the meat and vegetables in the pan. Start with a layer of half of the meat, and add half of the potatoes, turnip, carrots and chopped bacon. Add the remainder of meat and top with remaining vegetables. Add thyme, bay leaves, basil, salt and pepper. Add water or stock to the pot. Bring to a boil. Reduce and let simmer, covered, but with the lid slightly ajar, for 1 1/2 to 2 hours, until the meat is falling off the bones. Once done, remove the bones, the bay leaves and skim any excess fat from the stew. Adjust seasonings, adding salt and pepper to taste. If needed, to thicken the broth, mash some of the potatoes into the liquid. Dish into bowls and garnish with chopped parsley and some of the remaining bacon bits. Serves 8 - 10

Ingredients: 1 (17.3-ounce) package frozen puff pastry sheets, thawed 1 cup freshly grated Parmesan 1 tsp. dried basil ¼ tsp. garlic powder ¼ cup butter, melted

S hamrock P armesan P uff P astry Preheat oven to 400 degrees F. Lightly grease a baking sheet. On a lightly floured surface, unfold pastry sheets. Cut each sheet using a shamrock-shaped cookie cutter. In a shallow dish, combine cheese, basil and garlic. Brush tops of shamrocks with melted butter. Carefully place each one in cheese mixture, lightly coating top side. Place on a prepared baking sheet. Bake for 12 minutes. Remove to wire racks to cool.

Ingredients: ¾ oz. Green Crème de menthe ¾ oz. Light Cream ¾ oz. White Crème de Cacao 67 Enjoy March 2010

M int G rasshopper Shake well with ice and strain into an icy frosted glass. Garnish with fresh mint sprig.


Early Intervention Works! Research Shows: • Without intervention, nearly 90% of children who have trouble learning to read in first grade are still struggling with reading in fourth grade. • The earlier struggling children receive intervention, the faster their skills improve.

State of the Art programs that retrain the brain to overcome:

• Academic Challenges in Math and Reading. • Learning Challenges such as Dyslexia, ADD/ADHD, Visual or Auditory Processing Problems. • Low Self-Esteem and learning frustration.

Abba’s Child

LEARNING

CENTER

530-247-7652

1640 Tehama St. Suite C, Redding • www.abbaschild.info

Gourmet weekend dining, with a new menu every week designed to pair with our award-winning wines. Anselmo Vineyards: an experience you’ll never forget.

530-474-5546 www.AnselmoVineyards.com


ENJOY THE VIEW | photo: Bret Christensen

69 Enjoy March 2010


The River Trail Bridge

Within sight of the Keswick Dam, the River Trail Bridge stretches like a ribbon across the Sacramento beneath a glowing winter sunset. March 2010 Enjoy 70


MARCHcalendar

S P O T L I G H T O N U P C O M I N G E V E N T S I N T H E N O R T H S TAT E SARA EVANS (Redding)

ANDREW HELLER (Weaverville)

March 3, 7:30 pm Redding Convention Center

3

Strength, versatility and a spunky sense of adventure are qualities more often associated with literary heroines than successful country singers, but then there’s nothing typical about Sara Evans. Whether dominating country radio airwaves with one of her many hit singles or attracting a new legion of fans with her spirited turn on “Dancing with the Stars,” Evans’ drive, talent and determination have placed her in an elite class of artists who transcend musical genres to become a household name. For more information, visit www.reddingconventioncenter.com

HOUSE OF FLOYD

6

Tribute to Pink Floyd Concert

(Red Bluff)

March 20, 7:00 pm Trinity Alps Performing Arts Center

Andrew is a classically trained pop tenor with three Top 20 singles on national radio. His 2009 concert calendar began with a performance at The Inaugural Gala at The Corcoran Gallery of Art in Washington, D.C. In October, Heller was nominated as Entertainer of the Year by the Inspirational Country Music Association. His recordings and musical arrangements are known for a rich sound that mixes classic and contemporary ideas and renowned players on the Austin and Nashville scenes. For more information visit www.tapaconline.org or www.heller.com.

20

March 6, 7:30 pm State Theatre Red Bluff

A reverent tribute to Pink Floyd, House of Floyd captures the intoxicating sights and sounds of the original for even the most discriminating fan, paying the highest tribute to the original by accurately recreating all of the nuanced musical complexity and powerful visual imagery of Pink Floyd. House of Floyd will transport you back to that mystical moment when you first discovered the enthralling world of Pink Floyd. For more information visit www.statetheatreredbluff.com

5TH ANNUAL “OVER THE HILL CLASSIC” RACE

13

A ski/snowboard event for adults age 50 and over

(Mt. Shasta)

March 13 Mt. Shasta Ski Park

The intent of this fun event is to demonstrate that seniors do possess a healthy competitive spirit. Seniors are as eager to measure their skills against the clock or in a personal competition with a friend. Even if you have never done “gates” before and possess intermediate skills, this event is still for you! For more information, call (530) 859-0049 or visit www.overthehillms.com

71 Enjoy March 2010

PAULA POUNDSTONE (Chico)

26

March 26, 7:30 pm Laxson Auditorium

Appearing on stage with a stool, a microphone and a can of Diet Pepsi, Paula Poundstone is famous for her razor-sharp wit and spontaneity. A mainstay on NPR’s quirky weekly news program Wait, Wait... Don’t Tell Me, Poundstone is a master of improvisation and audience interaction. For more information, visit www.chicoperformances.com


Riverfront Playhouse Presents

Directed by

Joan Scott Produced by special arrangement with Samuel French, Inc.

Evening Performances Fri/Sat 7:30PM - Doors Open at 6:45PM Sunday Matinees at 2PM - Doors Open at 1:15PM

Tickets $15 available at Graphic Emporium 1525 Pine Street, Redding Reserve by Phone 241-4278

March 20 - April 17, 2010

Tickets for Champagne Opening/Closing $20

1620 East Cypress, Redding General Information: 221-1028 www.riverfrontplayhouse.net


REFRESH YOURSELF 8

Get ready and refreshed for Spring and Summer! No more wrinkles, no more worry. Learn about our aesthetic services as well as our weight management program and full service nutritional products. JUVEDERM, BOTOX®, LASER AESTHETICS, FACIAL AESTHETICS, CELLULITE REDUCTION, SKIN MEDICA SKIN TREATMENT PRODUCTS, RESTYLANE® DERMAL FILLER, and more. TITAN™ tightens skin with infrared and reverse the signs of aging, ELOS wrinkle reduction for fine wrinkles, LATISSE™ for longer fuller even darker eyelashes. And introducing the NEW HYDRAFACIAL™. All these treatments are designed to help you look relaxed and refreshed!

PHYSICIAN’S PL AN

gift certificates available ask us about: CosmetiCredit

Dr. Raymond A. Powell, MD Weight Management Medical Clinic & Facial Aesthetics 445 Hemsted Drive, Suite A • Redding, CA 96002 Redding: 530.223.0216 • Chico: 530.891.0982 www.physiciansplan.net

Ma r c h 2 6 - 2 7 - 2 8 • Shasta District Fairgrounds

Spring

Anderson, CA

HOME & GARDEN

Expo

appliances & windows pools & spas solar power tv’s • home theater • satellite cabinets • g ranite garden & landscaping

Support Your Local Community and Local Businesses

For more information please call (530) 243-6005 or visit our website at www.reddinghomeexpo.com Enjoy half page.indd 1

1/28/10 2:55:46 PM


Upcoming March Events Anderson March 7 • Senior Center Breakfast. 2081 Frontier Trail 8-11 am (530) 365-8095

Chico

March 1 - 7 • Godspell - Chico Theater Company (530) 894-3282 March 6, 13, 20, 27 • Chico Certified Farmers’ Market 7:30 am–1:00 pm (530) 893-3276 March 28 • Chico Kite Day - Chico Community Park 12 pm (530) 893-0545 Dunsmuir March 10 • Rose Cascade Mini Bonsai Workshop 7-9 pm (530) 235-0963 Mt. Shasta March 3 - April 10 • The Siskiyou Arts Council’s Gallery Artists Reception (530) 938.0130 March 6 • 12th Annual Cultural Awareness Festival Mt. Shasta Mall March 14 • 2nd Annual “Gene Landsmann” Race Mt. Shasta Ski Park (530) 926-8610 Red Bluff March 27 • Kiwanis Club Easter Egg Hunt. Jackson Heights School 9am (530) 528-4702

Redding

March 3 • Read Across America Storytime. Barnes & Noble 10 am (530) 222-2006 March 4, 11 • American Cancer Society Discovery Shop 3/4 Easter Comes to Redding. 3/11 - Spring Preview March 5 • Benefit Concert for Darfur and Haiti McLaughlin Auditorium 7:00 pm March 9 • Small Business Fair, Workshop and Resource Expo 9 am-4 pm in the Holiday Inn. (530) 225-2770 March 13 • 2nd Saturday Art Hop www.anewscafe.com March 16 • Gold Hills Golf Course March Madness Kickoff. All you can eat spaghetti dinner. (530) 246-7867 March 20 • Redding Improv - Old City Hall 8:00 pm • 2010 Green Film Series Institute for Spiritual Enrichment 7 pm (503) 243-2403 March 21 • English Country Dancing and Tea Sequoia Middle School March 25, 26 • Q97’s 10th Annual Make-A-Wish Radiothon Mt. Shasta Mall • Senior Senior Nutrition Program, 100 Mercy Oaks Dr. 5:00 pm (530) 226-3030 March 27 • North State Symphony - Chamber Music Concerts All Saints Episcopal Church (530) 243-8877 March 27 • Enjoy Life Event Mt. Shasta Mall - See ad on pg 9 Weaverville March 6 • Weaverville Art Cruise. Galleries and other businesses open from 5-8 pm (530) 623-6101 Weed March 13 • Siskiyou Sportsmen’s Expo, College of the Siskiyous 6:00 pm (530) 926-5655 Yreka March 25 • Yreka Citizen of the Year Banquet Miner’s Inn Convention Center 7 - 9 pm March 27 • Italian Dinner Dance Yreka Community Center 6 - 11 pm

Cascade Theatre www.cascadetheatre.org March 6 • A Touch of Classical Piano

March 7 • Oscar Night Party March 10 - 13 • Sundial Film Festival March 14 • SF Opera Grand Opera HD Cinema Series / La Rondine March 19, 20, 26, 27 • The Dance Project’s Steppin’ Out! March 21 • A Tribute to Alabama

Laxson Auditorium www.chicoperformances.com

March 5, 6 • Keeping Dance Alive!: Hip-Hop, Jazz, Ballet & More! March 10 • Vienna Boys Choir: Internationally Renowned March 11 • Comedy Pet Theater: Juggling, Clowns & Crazy Pet Antics! March 20 • Altan: 25th Year Celebration Tour – Celtic Superstars March 23 • Steve Lopez: Author of the 2009–2020 Book in Common The Soloist

Redding Convention Center www.reddingconventioncenter.com

March 6, 7 • Gun and Antique Show March 18 • The California Medical Group Management Association Vendor Faire 11am to 2 pm (530) 243-1883 March 19 • Zac Brown Band March 24 • The Drowsy Chaperone March 27 • Turtle Bay Auction

Riverfront Playhouse www.riverfrontplayhouse.net

March 18 - April 11 • Butterflies Are Free 7:30 pm (530) 221-1028

Shasta District Fairgrounds www.shastadistrictfair.com

March 5, 6, 7 • Boat,Sport, & RV Show March 13 31st Annual Festa Italiana. (530) 359-2078 March 26, 27, 28 • Spring Home & Garden Show

State Theatre Red Bluff www.statetheatreredbluff.com

March 10 • California Guitar Trio March 12 • “The Magic of Movies” Tom Hanks Series “Turner and Hooch” March 25 • Charlie and the Chocolate Factory Dramatized by Sign Stage On Tour March 1, 8, 15, 22, 26, 27 • North State Barrel Races March 6, 12 & 13 • Red Bluff Outlaw Karts - www.rboutlaws.com March 6 • Tehama Firefighters Burn & Benevolent Fund Crab Feed Turtle Bay Exploration Park

www.turtlebay.org

Through April 18 • Turtle Travels. And interactive exhibition offering a turtle’s -eye view of life in the slow lane. • Native Images - The Works of Edward Curtis and Thomas Houseworth Through May 2 • The Art of Mount Shasta

Win-River Casino www.win-rivercasino.com

March 19 • Creedence Clearwater Revisited Event times and dates are subject to change without notice. Please check event phone number or website to verify dates and times. Enjoy Magazine is not responsible for any inconveniences due to event changes. We do our best to include all submissions, but do not guarantee your event will be included on the calendar. Please e-mail your upcoming events to calendar@enjoymagazine.net

March 2010 Enjoy 74


ADVERTISEMENT

SOME SAY ITS IMPOSSIBLE... OTHERS A COINCIDENCE… Ten years ago something happened to me that changed my life forever. A long time family friend called and told me she had terrible pain shooting down her leg, not to mention headaches so bad she had to take eight Advil a day just to make it through work and she was beginning to have digestive trouble (probably due to all the Advil). After I did an examination and took some films, I adjusted her spine and put her on a corrective care plan. Immediately things began to happen. The pain in her leg was gone and within a few weeks she wasn’t having the headaches. And Since Advil was a thing of the past, Mexican food was back. But even more amazing was her cat allergies that had bothered her since childhood seemed to vanish and she hadn’t used an inhaler for symptoms of asthma in years! She could not live her life without the limits of pain and sickness. I say this experience changed my life because this wonderful friend became my wife and mother of my children. Seeing the difference those simple, specific adjustments made in her life has made me confident and passionate in my profession which is chiropractic. Now as for my children, Kennedy, Madison, and Patrick, they were adjusted within the first hour of birth. They obviously didn’t complain about neck pain or back pain, I adjusted them to keep them healthy…as with all the hundreds of children I care for in my office. You see, it’s not normal for kids to get ear infections, asthma, allergies or a number

of other illnesses we see clear up in my office everyday. When the nervous system is working correctly, your internal resistance and healing powers are enhanced.

Harbor and Vietnam. This is horrifying and unacceptable! Most people are beginning to understand that health comes from within. This is why chiropractic helps so many people. You see, GOD created a body that can heal itself. Your body doesn’t always need help: it just can’t have any interference. With Chiropractic, we don’t add anything to the body, or take anything from it. We find interference in the nervous system and remove it, thus enhancing the healing capabilities of the body. We know that it’s not impossible or coincidence its YOUR BODY CREATING IT’S OWN MIRACLE! What miracle is your body waiting for? One of the great things about our office is that the doctor never charges to sit down with you and find out what your needs may be. Don’t wait any longer.

In an average year, the World Health Organization (WHO) reports over 2.2 million US hospital patients experienced adverse drug reactions (ADR’s) to prescribe medications. Approximately 7.5 million unnecessary medical and surgical procedures are performed annually in the US, while approximately 8.9 million Americans are hospitalized unnecessarily. Last year, the WHO reported 783,936 deaths due to medications people took… and 160, 000 were when the drugs were prescribed correctly. More people died last year from medication than at Pearl

Kremer Family Chiropractic Scott Kremer, D.C. * Brady Wyatt, D.C. Douglas Medford, D.C. 1615 Main Street Red Bluff, CA 96080 530-527-0220

Our offices are both friendly and warm with assistants that are great at making you feel at home. We have a wonderful service offered at an exceptional fee with two different locations that are open six days a week to better serve you. Call today for an appointment. YOUR MIRACLE IS ONE CALL AWAY! Thank You! Dr. Scott Kremer Chiropractor for Children and Adults

Family Chiropractic Stephen Edwards, D.C. 2636A Churn Creek Road Redding, CA 96002 530-244-1088

Se Habla Espanol!!!

We Listen... We Care... We Get Results...


Trust. Compassion. Relationships.

Reinventing the wheel…

Excellent Dentistry Based On:

What happens when you have an auto repair shop managed completely by women? The whole stereotype changes! You are treated with kindness and respect at the front counter as your vehicle’s needs are explained, gourmet coffee is served and you have Prestige Home and Gifts to explore if you choose to wait. Meanwhile, your Domestic, Asian or European vehicle goes into the capable hands of experienced ASE master certified technicians who use only quality parts and fluids for any service or repair you require. What could be better?

:

Award-winning CARS auto repair will get your domestic or foreign car in tip top condition. Shop at Prestige, where you can choose from exquisite jewelry, essential oil lotions and gourmet treats. We like to call it our one-stop-shop…

prestige

come back to quality.

HOME & GIFTS

Serious auto repair…happy customers!

530.246.9277•1177 Prestige Way, Redding • 530.246.2658 (find us next to the Union 76 Station at North Market and Caterpillar)

Trust... that together we’re

Compassion... a

Relationships... built

obtaining results that you desire

team dedicated in providing comfortable, top level care

around values and genuine conversations concerning you and your oral care

Dr. Brian E. Nilges DDS

“ Caring for Generations of Smiles”

(530) 243 -3224

2400 Washington Ave • Redding

Kelly asbe

owner/builder Lic. 887656

www.vardainc.com, exclusive distributor

residential & commercial building insurance restoration interior design asset & lifestyle management technology

AZTEC CONSTRUCTION

legendary construction. 530.275.3327

www.aztecconstructioninc.com


GIVING BACK | story: Kallie Markle | photo: James Mazzotta

connectingwomen the women ’ s fund ’ s philanthropic efforts

To speak with Anne Peterson about the Women’s Fund is to be ignited by her earnestness. She is so passionate about making systemic changes in the community that in moments, pessimism and discouragement seem absurd. Really, any member of the cabinet could communicate the spirit of the effort as effectively. The Women’s Fund of the Shasta Regional Community Foundation exists to mobilize the power of women through philanthropy, but a simple ‘what is it’ question evokes a far more layered answer. “It is a fund, and it is people,” explains Peterson, chair of the Fund. “The idea is that you come together and pool your money in order to have a greater impact than an individual could have on their own.” The Women’s Fund is a grant-making organization comprised of Advocates, who contribute a $200 annual membership fee, and Architects, who contribute $1,000 annually. Membership is made up of men and women from all generations and backgrounds with the common goal of empowering women in the Redding area. Throughout the year, the Fund hosts educational forums in varying topics relating to the particular struggles of north state women. The public forums are frequently attended to the point of standing room only. Out of these endeavors, members discuss and vote on an area of grant making for the year. The 2010 vote will choose whether to offer grants in the area of helping women gain skills for economic independence, develop healthy lifestyles, or break the cycles of poverty. Once the choice is made, local organizations whose goals fall within the focus area submit proposals, which are then reviewed by the grant committee. There is a great deal of research done in order for the Fund to remain accountable to its members. Finally, financial gifts are distributed as the committee sees fit and the community benefits. As Peterson sees it, “it’s a good bang for your buck.” The concept of a Women’s Fund is not new; this particular structure is at least 30 years old and there are thousands of incarnations all over the country, though each Women’s Fund is self-contained. All the money is raised locally and granted locally. A benefit to this structure, according to Peterson, is that “it allows a closer relationship to one’s philanthropy than just writing a check.” The idea for a local Women’s Fund began germinating in 2008, and as conversations became collaborations and then commitments, 10 expressly different women with varying backgrounds recognized themselves as a cabinet with a shared purpose. “We knew (the Women’s Fund) would be a good fit for Redding 77 Enjoy March 2010

because we’re not a wealthy community, but we’re a very generous community,” explains Peterson. The Fund went public last October and now claims 60 members. The founders were overwhelmed by the response of many who gave so generously. It’s important to them that people understand the Women’s Fund is not an elitist organization. This isn’t the clichéd, ‘old money’ philanthropic club: the Fund makes every effort to be as inclusive as possible in order to encourage more giving. Similarly, it strives to assist other established charities rather than compete against them for what precious generosity the community can afford to give. “One of the beauties is that you have the choice to be involved as much or as little as you want,” encourages Peterson. Theirs is an organization unburdened by a packed calendar and the stresses of constant fundraising; the amount of members is the direct source of the amount of funds. Outside of the optional forums, members meet once a year to honor the grant recipients. The success of the forums, where experts address topics from poverty cycles to cultural shifts affecting the lives of girls, has demonstrated a genuine hunger for information. Though one purpose of the forums is to inform the decision of the Fund’s grant making committee, they also offer attendees counsel on how to improve the lives of women. “The forums teach us what variables can be changed (and provide) good, take-away, practical information,” Peterson says. For those without a regular charity outlet, or for those looking to offer a little more, The Women’s Fund is hopeful people will understand how welcome they are to participate. As their literature explains, “conditions for women dictate the health of a community.” Anyone interested in becoming a member of the Women’s Fund must do so by March 31st to participate in the 2010 grant making vote. All are welcome and encouraged to attend the free public forums. The North State exceeds the national average in teen births, has fewer college-educated women than average, and registers high rates of child abuse, domestic violence, and unemployment, but as the Women’s Fund reminds us, “change happens when those closest to the problem are engaged in the solution.” • The Women’s Fund of the Shasta Regional Community Foundation 1335 Arboretum Drive, Suite B, Redding • (530) 244-1219 www.shastarcf.org


Bridging the Gap Between Community and Leadership.

LEAdERSHIP REddING CLASS OF 2007, TRINITY ALPS RETREAT

Reveal your inner leader and join more than 500 graduates of Leadership Redding.

“Leadership Redding opened my

a program of the Shasta Regional Community Foundation

eyes to wide range of possibilities and introduced me to many great people. This information and the contacts I Charlie Menoher, former Superintendent of Shasta County Schools… in addition to an impressive 36-year career in education from elementary up to university, here is a partial list of his community service work: PlusONE Mentors Program; Youth Violence Prevention Council’s Youth Peer Court; Shasta County Citizens Against Racism; Police Facility Review Committee; Association of Redding Museums (forerunner to Turtle Bay Exploration Park); Assets in Action Partnership; Redding East Rotary. And it all started when Charlie enrolled in Leadership Redding.

PREVIOUS HONOREES FOR ALUMNI OF THE YEAR: LARRY LEES

made helped guide me in my personal pursuits. Leadership Redding definitely builds ones capacity to succeed in our hectic, complex lives.”

— Charlie Menoher

JAMES THEIMER LEONARd MOTY dAN KUPSKY BOB VALENTINE MELOdY CHRISTENSEN CONNIE STROHMAYER

LEADERSHIP REDDING IS CURRENTLY ACCEPTING APPLICATIONS for the 2010/2011 class. Applications can be downloaded from our website www.leadershipredding.com For more information please contact Andrea Gibbens at akgibbens@yahoo.com 1335 Arboretum drive, Suite B | Redding, CA 96003 | (530) 244-1219


1905 Park Marina Dr. Redding, CA 96001

PRINTED ON RECYCLED PAPER

DEAR ENJOY One of Webster’s definitions For the word “enjoy” is as follows: “to have or experience with joy; get pleasure from; relish”. There could be no more apt interpretation for the worth of your wonderful publication. My wife and I moved to Redding five years ago from a more populated urban area. Now, our receipt of Enjoy helps enable us to realize the best of all possible worlds… i.e. the beauty and relaxed living that Redding provides coupled with the taste of sophistication engendered by the content of your publication. Congratulations on your noteworthy success. Mike Solzman

TO HELP YOUR BUSINESS STAND OUT, ADVERTISE IN ENJOY. 530.246.4687 x106


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.