ROOM861
MED-ROOM + AESTHETIC LOUNGE
Creative solutions for enhancing your mind, body, beauty + life
THE ART OF WELLNESS
ABOUT
ROOM861 is an unexpected wellness + aesthetic experience. In a rural setting we bring the latest state-of-the-art equipment to the country so you can experience a journey of whole body rejuvenation usually reserved for city Med-Clinics + spa’s.
WELCOME TO ROOM861, AN UNEXPECTED WELLNESS + AESTHETIC EXPERIENCE.
A fusion of anti-ageing + nutrition + wellness medicine, with a lounge for full body rejuvenation. Restore your internal health + external youth. ROOM861 is where the latest advances in nutritional + aesthetic science meet the best of nature. Our approach is to empower your spirit + nurture your body to optimise health, beauty + wellbeing.
ROOM861 offers a highly effective path to promote individual wellness + a lasting natural beauty using an integrative approach. Our innovative treatments are designed around your specific requirements to rejuvenate, strengthen + support vitality and beauty on the inside and out.
Exclusive rural location and setting, with the latest state-of-the-art equipment, you will experience a journey of whole body rejuvenation.
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Our approach is to empower your spirit + nurture your body to optimise health, beauty + wellbeing. ROOM861 is focused on providing a personalised service based on your individual genetic + environmental profile, which includes functional testing, nutrition + lifestyle guidance, as well as a complete anti-ageing aesthetic lounge. We pride ourselves on our ability to support your wellness transformation from beginning to end with the highest standard of professionalism. We use the most advanced, non-surgical technology coupled with the latest science in nutritional medicine to achieve your anti-ageing + wellness goals. 4
MEET THE TEAM SANDY STONE-SHACKLEY, DIRECTOR AND FOUNDER. The visionary behind 5GLYDE + ROOM861, Sandy has spent over 18 years in the beauty industry and has studied cellular health, nutrition and wellness for over a decade. Deciding it was time to merge the two fields into one for a holistic approach to body, beauty and wellness Sandy + her close friend Jules Douglas combined their expertise to create an integrative clinic promoting health & beauty through aesthetic science, nutritional medicine + wellness therapies called 5GLYDE. The first clinic of it’s kind in Australia. Since launching in 2013 5GLYDE has gone from strength to strength becoming one of Perth’s premiere locations for wellness + beauty. 5
MEET SANDY STONE-SHACKLEY, DIRECTOR AND FOUNDER (continues)
MEET DR. RHONA CREEGAN, NUTRITION AND WELLNESS DIRECTOR
Living on the farm Sandy managed the behind the scenes of 5GLYDE which ensured the clinic’s services remained at the forefront of technological innovation to the benefit of its guests. Whilst Jules managed the day to day running of the 5GLYDE clinic from Mosman Park.
Dr. Rhona Creegan has remained with Sandy as the nutritional biochemist of 5GLYDE + ROOM861 allowing medical grade nutritional diagnosis, genetic + functional wellness testing to be available when required. Dr Creegan brings with her a new dimension of wellness innovation to the country at ROOM861.
In January 2016 Sandy passed over control of 5GLYDE to Julia allowing time to develop ROOM861 + have more time to take on farming responsibilities.
Her knowledge and passion has helped many people to both regain + optimise their health through nutrition + healthy lifestyle practices, which are foundational elements towards achieving full body harmony.
ROOM861 combines all the technology, expertise and professionalism of 5GLYDE, bringing city services to the country. “Offering these services, technology + equipment so close to home without the need for friends + family to travel to Perth is an exciting step for me. Building ROOM861 is a reflexion of the passion, professionalism + exclusivity of 5GLYDE set in the relaxing environment of our rural life”. 6
Dr. Rhona Creegan is a Nutritional Biochemist and Registered Nutritionist (NSA) with extensive experience in clinical biochemistry, molecular genetics + nutrition, Dr. Creegan operates adjunct to conventional medicine + advises on optimising health through nutrition + lifestyle practices. Dr. Creegan is a published author, educator + consultant to the industry, + continues to contribute leading insight on wellness, ensuring the growth + vitality of the clinic + its services. Dr. Creegan holds a PhD (Neurobiochemistry), Master of Nutrition Medicine, MSc (Clinical Biochemistry), Dip ACN, BSc (Biomedical Sciences). She is also an associate of the Australasian College of Nutritional and Environmental Medicine. 7
EXPERIENCE THE DIFFERENCE Our small dedicated team of experienced professionals are committed to providing a unique and personalised experience set exclusively within a petite, comfortable and pleasing dĂŠcor of the refurbished character room.
Benefit from the latest genetic analysis testing technology to formulate a tailored program specifically designed to your lifestyle and genetic requirements. Our recognised and highly qualified staff members with over 50 years combined experience will guide, inspire and motivate you to put your best face and body forward.
“I am extremely proud to bring you this unique philosophy and I am strongly committed to seeking out the latest research and knowledge in wellness and clinical aesthetics, and apply this towards scientifically innovative services to enhance your beauty + wellbeing�. Says Sandy
ROOM861 delivers an integrated approach to skin care, helping you achieve dramatic natural results so your skin can appear ageless and your body will glow with a healthy radiance and firmer contour.
Experience the latest state-of-the-art aesthetics, wellness and nutrition, technology and equipment from around the world so close to home.
The most advanced non-surgical technology is used at ROOM861, coupled with the latest science in nutritional medicine to achieve your beauty + wellness goals. 9
AESTHETICS Aesthetic treatments at ROOM861 focus on natural and noninvasive solutions for anti-aging and skin rejuvenation. Consults focus on patient-centered care with an emphasis on preventative and restorative medicine.
We treat all skin conditions including: • • • • • • • • • • •
Premature ageing Wrinkles & fine lines Collagen Loss Saggy eyelids Blemishes + Active Acne + scars Eczema Loose skin Jowels Dull skin + rough skin Inflamed skin Sunspots
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Pigmentation Skin Sensitivity Solar keratosis Melasma Rosacea + Redness Scarring + street marks Unwanted hair + Ingrown Hair Fat removal Weight loss Cellulite
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Our Aesthetic services include: • • • • • • • • • • • • • •
Comprehensive Skin Consultation Visia Skin Analysis – Environ Radio Frequency (RF ) High Frequency Ultrasound (HFU ) Suction Massage Diamond Microdermabrasion LED Red Light Therapy Rx6 Full Body Wellness Therapy Cold Atmospheric Plasma (CAP ) InfraRed / Thermal Flux / Micro Current Intense Pulsed Light: rejuvenation SHR Super Hair Permanent Reduction DermaPen Collagen Induction Therapy Peels, Vitamin Ampules + Masks
At ROOM861 we perform comprehensive + accurate consultations to determine which of the services, technology + products are required to achieve your best possible results. With our extensive industry knowledge + skills we assess your consultation results carefully + discuss a uniquely personalised service utilising the best technology, products + service combinations to achieve your desired results – naturally.
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Our non-surgical services in detail RX6 FULL BODY WELLNESS WA’s first + only clinic to house this revolutionary new technology. The world’s most Powerful, non invasive, full body skin rejuvenation unit. 10 times more powerful + effective than any other traditional IPL, LED or cosmetic phototherapy system available. The most powerful system in the world for deeper red, infra-red + far infra-red dermal penetration ensuring outstanding results for a multitude of health conditions as well as cosmetic skin conditions. 14
Utilising a revolutionary proven spectrum of different wavelengths which are formulated to deliver outstanding results compared to any other system. The waves are both powerful + completely safe. If you are looking for a safer, natural + more cost effective way of getting rid of your fine lines, wrinkles, sunspots + crows feet than having muscle injectors, fillers or plastic surgery then the RX6 is for you. Aesthetic Benefits of the RX6 include: • • • • • • • • • •
Reduction of fine lines + wrinkles, age spots + pigmentation Painless 10-minute treatment builds-up lost collagen + reduces cellulite Anti-Ageing benefits for vibrant younger looking skin Smooth face, hips, thighs, buttocks + upper body Full body detox Boost metabolism + intensifies lymphatic drainage, reducing fat cell size while producing collagen – replenishing loss due to ageing, while delivering gradually smoother skin + diminishing cellulite Increased ATP production – The energy currency of all living cells Reduce pain + inflammation Promotes healing of wounds + prevents tissue damage Look + Feel 4-5 years younger within the first 8 weeks
The RX6 full body scanner with the latest plasma arc lamp technology delivers no UV emissions + the safety of the output is certified by spectral radiometer testing. It delivers polychromatic light rays from 590nm wavelengths for deeper infrared + far-infrared dermal penetration. 15
NULIFT ANTI-AGEING TREATMENT
ROOM861 combines these natural medical aesthetic procedures into one exceptionally effective treatment to minimise wrinkles, lift, tighten + tone the skin, even out pigmentation, reduce scarring + regenerate the skin … natural with little to no downtime. NULIFT IS NOT RECOMMENDED IF YOU:
“NuLift” is a non-surgical facelift procedure exclusively available at ROOM861 + 5GLYDE that combines CAP (cold atmospheric plasma) with Collagen Induction Therapy (CIT) and specific nutrient infusions. This strategic treatment promotes cell growth and renewal, stimulating the production of collagen and elastin and promoting effective regeneration of the tissue and re- oxygenation of the skin for lift and tone. The skin is left smooth with a radiant youthful glow.
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• • • • • •
Have had treatment using Botox®, Dysport®, Juvederm® or any dermal filler within 2 weeks. Have had any type of facial ablation within 6 weeks including microdermabrasion, chemical peel, laser treatment, etc. Have had any type of facial surgery within 6 weeks. Have used harsh products, including Retin-A, in the past 7-10 days. Are currently pregnant Currently have a fever blister (if you are prone to getting fever blisters or are known to have the herpes simplex virus around the mouth or treatment area, you may need to take antiviral therapy for at least 3-5 days prior to treatment)
IMPORTANT DISCLAIMER: It is best to discontinue use of supplements and over-the-counter drugs that may thin the blood for 10 days prior to treatment including, but not limited to, high dose fish oil, ginkgo biloba and aspirin.
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NUTRIENT INFUSION
MICROPEEL
ANTI-AGEING PLASMA FACIAL A revolutionary machine used by only a handful of medical clinics in Perth is now available for you locally. CAP (Cold Atmospheric Plasma) technology has been used by doctors medically for years with great success. Our unique machine is the first + only CAP aesthetic device on the market in the world.
Vitamins and nutrients infused topically are delivered deeper into the skin where they are optimally utilised. They encourage the skin cells to renew and function at their best. Nutrients are chosen specifically for your skin and personal needs prior to treatment.
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The ROOM861 MicroPeel Facial utilises the combined benefits of diamond microdermabrasion + Environ’s Vitamin Peel. This procedure exfoliates, smoothes and gently rejuvenates the surface of the skin + leaves the skin with a beautiful healthy glow. One MicroPeel will refresh the skin although a course of 6 at recommended intervals will give regenerative + corrective results such as pigmentation, acne scarring, smooth, tighten + more.
The Anti-Ageing Plasma Facial harnesses the benefits of the four technologies: CAP (Cold Atmospheric Plasma), Thermal Flux, Infra Red and Micro-current. It delivers them via two hand-pieces in a two stage treatment. Each technology performs a unique role and together they achieve outstanding short and long-term results for the face + body including lift, tone and texture, increased cell nutrition, permeability + decreases cell toxicity. This is the ultimate luxury facial for guests seeking a complete + naturally rejuvenating experience.
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DERMAPEN
SUPER HAIR REMOVAL
CIT ( collagen induction therapy ) CIT procedure is suitable for all skin types and all areas of the face, neck, dĂŠcolletage + hands. Performed with surgical grade instrument with stainless steel micro needles ranging from 0.5mm to 1.5mm in length. Scaring is treated with needles up to 2mm.
A specialised electronic micro-needling device is used across the surface of the face or body + delivers micro punctures into the skin, without damaging the epidermis thus stimulating the production of collagen + elastin + promotes stem cell proliferation for tissue regeneration.
At ROOM861 we use SHR ( Super Hair Removal ), the latest non-invasive hair removal technology. Achieving great results for fast efficient hair removal. For the safest + most effective treatment we recommend a complimentary consultation + spot test prior to any treatment.
Hyaluronic acid + colostrum gel is used during the treatment to help hydrate the skin + minimise lines.
The treatment promotes the natural reproduction of collagen + elastin which makes the skin feel smooth + firmer. By only creating microscopic punctures in the epidermis the skin needling is minimally invasive leaving little damage to the epidermis, which means collagen production is significantly faster than some other more aggressive treatments. DermaPen can improve the appearance of fine lines, surgical + acne scars, stretch marks, pigmentation + more.
We recommend this even if you have had IPL or SHR treatments performed previously at other clinics. 20
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BODY SCULPTING
Generally the treatment consists of 3 components: 1. HIGH INTENSITY FOCUSED ULTRASOUND Unlike therapeutic ultrasound, HIFU is much higher in energy. They make the fat cells explode with the intensity. The fat cells vibrate so much that they start hitting against each other + eventually collapse. The fat released + the cellular residues are then naturally processed by the body (liver and lymphatic system) then eliminated through urine.
ROOM861 has various methods for body sculpting + recommendations are based on your personal requirements. Whether your goal is to spot remove fat from areas such as tummy, knees, arms, love handles, hips or thighs, if you have undergone a weight loss program + require skin firming + tightening or you have excessive cellulite which you want to smooth over. 22
2. LYMPHATIC SUCTION MASSAGE Vacuum suction is used to stimulate blood flow + lymphatic drainage of the area treated. This is especially suitable for cellulite + fat drainage. 3. RADIOFREQUENCY
internal heat. We use a cream in this treatment that contains caffeine with the RF probe to intensify the penetration and get better fat melting and tightening results. This is specifically for those wanting skin tightening + slimming by liquifying + melting fat as well as contracting collagen within the skin + inducing new collagen production. New collagen takes up to 6 months to form – this is why this treatment allows the skin to improve for months after the treatment. We can assemble a clinic + home treatment plan for your desired outcome. Nutritional consultations may also be recommended for best results. Please book an appointment for a consultation.
RF is when electricity is used at a certain frequency. It creates deep warmth in the tissues treated that can reach up to 60 degrees. The temp achieved is 23
LIQUID FACELIFT ROOM861 offers wrinkle relaxers & fillers.
SPRAY TANNING
Botox treatments are used to reduce dynamic lines and wrinkles that form in the face. Botox relaxes wrinkle-causing muscles to help refresh your facial appearance.
A tan is a great way to slim a contour + hide our imperfections, although a natural tan from the sun will prematurely age the skin, not to mention those nasty tan lines.
Botox treatments are quick and simple, nonsurgical procedures. We only use BOTOX manufactured by Allergan Inc.
For an all over tan which is even + safe choose a bottle every time. Whether you wish to purchase a bottle to use at home on a daily basis (as a gradual tanning moisturiser) or a professional all over tan for those special occasions you can’t go past an all natural organic product which ROOM861 recommends + supplies.
Generally people start to see results within 1-2 days of their treatment and it can take from 10-14 days for full results to be visible. The results of Botox last up to 4 months and gradually decrease over time. If you have regular Botox treatments the effects may last longer. The wrinkle fillers offered at ROOM861 are Juvederm which are made from a natural complex sugar called hyaluronic acid found within tissues of living cells, including the skin. Hyaluronic acid helps keep skin hydrated by attracting and holding water. It also combines with collagen and elastin, contributing to skin structure and elasticity. Juvederm dermal fillers have been shown to provide long-lasting results and produce minimal swelling. Treatment with Juvederm is a non-surgical procedure and produces instant results. The majority of people experience limited downtime after treatment. Results from Juvederm last approx 12-24 months. 24
Our skin is our largest organ, much of what we put on it is absorbed into our blood stream. ROOM861 use only the best organic suntanning products from Eco Tan. The healthy tanning + body care alternative with no hidden nasties. EcoTan products are derived from cacao ( chocolate ) therefore contain no green or orange tones. Eco Tan products do not contain synthetic fragrances, colours or GMO’s.
NUTRITION Nutrition treatments at ROOM861 focus on nutritional medicine, a science that studies + applies the interaction of foods + specific nutrients to your health to achieve optimal body balance + lifelong health.
Our nutritional services include: • • • • • • • • • •
Body Composition Analysis Initial Consultation Follow-up Consultation Cell Wellbeing Test & Consultation Wellness Programs Comprehensive Wellness Consultation Food Plans Weight Loss + Weight Management Nutritional Deficiencies Cleanse + Detoxification
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Our nutritional services in detail NUTRITIONAL MEDICINE Nutrition medicine is the science that studies + applies the interaction of foods and specific nutrients to your health. Macro and micronutrients in the correct amount + rations are required for your cellular biochemistry to function optimally + maintain your lifelong health. ROOM861 Nutritonal BioChemist Dr Rhona Creegan investigates the underlying causes of sub-optimal health by assessing diet, genetics, environmental factors, digestive health, hormone and neurotransmitter balance and detoxification issues while considering existing medical conditions, pathology tests and current medication use. For a complete and comprehensive assessment, a series of pathology + functional tests may be requested in addition to a personalised genetic profile to develop your own nutritional therapy, which may include the use of targeted specific supplements. . 28
WEIGHT LOSS Do you feel as though you’ve tried a number of weight loss, exercise + dieting programs + nothing seems to work? For some people weight loss is about getting to know your body and how it responds to diet, nutrition + exercise. Sometimes an underlying health issue such as an under-active thyroid, stress, or a combination of factors can contribute to keeping you from attaining your goal weight. Whatever the underlying reason, ROOM861 will help you discover how to reboot your body to enhance its responsiveness + guide you towards the path to a happy, healthy weight management. A holistic wellness approach will be undertaken to kickstart your metabolism + help you achieve + maintain your healthy weight, including a personalised nutrition plan, supporting hormone balance, stress management, strategies for quality sleep, detoxification therapies + so much more. Supplementation specific to your needs, may be recommended, as well as exercise science-informed fitness schedules designed around your lifestyle and your needs. 29
WELLNESS
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Depression
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Identifying Fitness Levels
Wellness treatments at ROOM861 focus on promoting balance and wellbeing.
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Anxiety
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Food intolerances
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Sleep disorders
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Weight Management
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Hormonal + Thyroid Health
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Diabetes
We will provide you with an individualised service based on your unique genetic and environmental profile.
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Genetic + Environmental Analysis
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Gut Disorders
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Cleanse + Detoxification
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Sinusitis
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Aches + Pains
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Nutrient Deficiencies
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Metabolism
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Our Wellness service menu includes:
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Hair Loss
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Functional Test + Analysis
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Energy Depletion
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Environmental Cell Wellbeing Test
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Arthritic Pain
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Genome Wellness Test
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Inflammation
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Microbiome Test
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Family Wellness
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RX6 Full Body Wellness
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Skin Health + Rejuvenation
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Exercise Recovery
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Men’s + Women’s Health
When required, we also recommend + work with specific health specialists to benefit your wellness journey.
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Disorders + Health Conditions we treat but are not limited to are:
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Our wellness services in detail FUNCTIONAL DIAGNOSTIC TESTING The basic medical diagnosis is being prescribed medications intended to relieve the pain, discomfort or inconvenience. In these situations, a diagnosis can appear vague + create questions for the patient about the root cause of a health issue. A functional diagnostic test, which includes a variety of functional tests aimed at determining your existing state of health helps us obtain a more comprehensive explanation, centred on your body’s biomechanics + the specific disease. Some of the tests required to obtain this information may include blood + urine tests, saliva tests to test hormonal activity + levels, adrenal, thyroid, disorders, heavy metals, reproductive hormone levels, genetic status + nutrient deficiencies amongst others. Functional testing provides a framework for building a uniquely holistic treatment plan. We focus on providing an accurate + comprehensive diagnosis before any recommendations are made. 32
ENVIRONMENTAL PROFILE - Cell well-being Environmental Profiling While genetics refers to the gene sequence, or DNA code, epi-genetics refers to all the other factors that control how and when each gene is expressed. 5GLYDE was the FIRST clinic in Perth to offer the S-Drive which is the latest ground-breaking German technology for the collection, assessment + indexing of signature wave information. Our Cell Well-being technology provides a unique interface for the collection + assessment of bio-information from hair cell samples + the characterisation of personal data derived into a profile. Bio information is carried in the weak electromagnetic field emissions from cells, tissues + organisms. The information is carried in a similar manner to the way a radio wave might carry music or an MRI scan carries an image. Within 30 minutes of scanning your fresh hair sample, you will receive an environmental health statement. The statement provides a wide range of indicators such as Amino Acid Indicators, Essential Fatty Acid Indicators, Antioxidant Indicators, EMF/ELF Indicators, Dietary Environmental Indicators, Microbiology Indicators, Vitamin and Mineral Indicators. 33
GENOMIC WELLNESS TEST When your body is healthy + has access to the nutrients it genetically requires you may slow down the ageing process, cope more effectively with stress, suffer from fewer health conditions + enjoy a higher quality of life. This analysis enables us to personalise a dietary + lifestyle program which takes into consideration, aspects of your life such as your body’s stress responses, sleep patterns, weight management responses, genetic physical requirements (fitness), absorption of certain vitamins + minerals, metabolism of caffeine, detoxification, energy production + how oxidative stress affects your body.
EXERCISE RECOVERY Whether you are in training for an ambitious fitness goal such as a marathon or prefer gentler practices such as yoga, we offer several treatments to reduce pain and inflammation, and promote internal healing.
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MICROBIOME ANALYSIS Do you have experience with or a combination of: bloating, fatigue, diarrhoea, depression, weight gain, or poor skin condition? The bacteria present in your gut, mouth, skin + elsewhere in your body is referred to as the human microbiome. These bacteria perform essential functions such as digesting food + synthesising vitamins. They outnumber our human genes by one hundred to one. Gut disorders, weight gain, eczema, chronic sinusitis, mood and human behaviour have all been linked to imbalances of these bacteria. Our analysis will inform you of how your bacteria may be effecting your general health and wellbeing, the percentage of types of bacteria in your gut, if any known pathogenic bacteria are present + how your diet is effecting your microbiome. This and the tests above along with lifestyle analysis gives us the basis required to structure your complete life changing transformation.
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Aesthetic Benefits of the RX6 include:
RX6 FULL BODY WELLNESS
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Reduction of fine lines + wrinkles, age spots + pigmentation
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Painless 10-minute treatment builds-up lost collagen + reduces cellulite
WA’s first + only clinic to house this revolutionary new technology.
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Anti-Ageing benefits for vibrant younger looking skin
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Smooth face, hips, thighs, buttocks + upper body
The world’s most Powerful, non invasive, full body skin rejuvenation unit. A revolution in wellness innovation.
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Full body detoxification
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Boost metabolism + intensifies lymphatic drainage, reducing fat cell size while
producing collagen – replenishing loss due to ageing, while delivering gradually smoother
skin + diminishing cellulite
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Increased ATP production – The energy currency of all living cells
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Reduce pain + inflammation
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Promotes healing of wounds + prevents tissue damage
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Look + feel 4-5 years younger in a few short sessions
10 times more powerful + effective than any other traditional IPL, LED or cosmetic phototherapy system available. The most powerful system in the world for deeper red, infr-red + far infra-red dermal penetration ensuring outstanding results for a multitude of health conditions as well as cosmetic skin conditions. Utilising a revolutionary proven spectrum of different wavelengths which are formulated to deliver outstanding results compared to any other system. The waves are both powerful + completely safe. If you are looking for a safer, natural + more cost effective way of getting rid of your fine lines, wrinkles, sunspots + crows feet than having muscle injectors, fillers or plastic surgery then the RX6 is for you. 36
The RX6 full body scanner with the latest plasma arc lamp technology delivers no UV emissions + the safety of the output is certified by spectral radiometer testing. It delivers polychromatic light rays from 590nm wavelengths for deeper infrared + far-infrared dermal penetration.
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INFRA-RED SAUNA
6 BENEFITS OF INFRARED SAUNA THERAPY
Sweating is a great way to burn calories and rid your body of unwanted toxins. We recommend a sauna session before every full body wellness session to help with the detoxification process. Sweating in an Infrared sauna helps your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin. 38
1. DETOXIFICATION Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins. 2. RELAXATION Infrared sauna therapy promotes relaxation, by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress. 3. PAIN RELIEF If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles. 4. WEIGHT LOSS The heat generated by an infrared sauna will cause your core temperature to increase, which
can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled effect of sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories. 5. IMPROVED CIRCULATION As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise. 6. SKIN PURIFICATION Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
INFRA-RED SAUNA (continues) Infrared Levels - Infrared sauna treatments different levels: near, middle, and far. These different levels represent the different sizes in infrared wavelengths and refer to the intensity of the treatment. Most people find that: 1. near-infrared levels are best for wound healing and increased immune function 2. middle-infrared levels are ideal for increasing circulation and promoting muscle relaxation 3. far-infrared levels are used primarily for detoxification purposes 40
FITNESS THERAPIES VIBRATION THERAPY Vibration works by having a plate that is driven by a motor to move rapidly up and down. The muscles contract helping build muscle mass. However, acceleration training is not only effective at building muscle mass, it may help build bone mass too. NASA has tested vibration platforms to help prevent the bone loss that occurs during space travel. It’s thought that the vibrations prompt movement of the cell nucleus, which may trigger the release of osteoblasts to build bone. Previous studies have also found that vibration training increases bone density in the hip and inhibits bone loss in the spine and hip areas. ROOM861 utilises Vibration therapy in conjunction with fat reduction + body contouring to promote movement of the lymphatic system which eliminates excess waste post treatment. EMax Health reports: “Vibration is proving useful in other areas of bone health, especially in people who have fractures ... [S] tudies show vibration slows stem cell proliferation, which leads to more stem cells becoming bone cells rather than continuing on to make more stem cells. Other studies have shown that vibration can also improve weight loss and muscle strength.”
TRANSFORMATIONS Experience the ultimate skin + body transformations by ROOM861. ROOM861 works synergistically with inner + outer health and beauty to promote a youthful, healthy + a glamorous face and body.
Whether you want to reverse the visible signs of ageing or reshape the contours of your body, we can help you achieve lasting results. Our transformation programs provide you with all the tools you need, including a home skincare routine, health + clinical analysis, shopping lists and recipes, nutritional + digestive support, detoxification treatments + home plan, fitness + yoga. Our combined therapies, testing + service greatly enhance the clinical procedures for maintaining youthful longevity.
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Our transformation services in detail
DIET + LIFESTYLE
ANALYSIS
Diet + lifestyle choices are the key factor to your lasting youthfulness, radiance, natural beauty + the perfect form for your genetic makeup.
All transformation guests receive a detailed skin + body consultation, including medical history, body composition scanning + before + after photos.
Digestive health determines absorption levels of the nutrients required for cell protection, detoxification, renewal + more.
YOGA
We invest particular attention to your dietary plan, to help you achieve your desired results + fit your lifestyle.
Gentle movement is recommended + an essential part of the detoxification process for mind + body. Yoga also strengthens + lengthens muscles + ligaments, which enables you to achieve a lean physique as well as muscle toning through fitness + swimming.
FITNESS We incorporate physical fitness including external personal training + swimming into our transformation programs.
ENVIRONMENTAL PROFILING An environmental profile analysis can alert you to factors, which negatively affect your wellbeing + can help you to make positive lifestyle choices to reverse these effects. Indicators in our environment such as where we live + work, what we eat + exposure to elements such as electrical magnetic fields, stress, microbiological indicators + heavy metals can cause chemical changes + alter our gene expression (without altering our DNA ), which in turn can affect overall wellness.
Beneficial for blood circulation, muscle toning + mental state of mind. 44
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CLINICAL TREATMENTS Your personal goals + analysis will determine the frequency, services + technology required for your clinical aesthetic + wellness treatments.
NUTRIGENOMICS Different foods have an impact on our personal genome + can modify our biology to promote health or disease. Different nutrients such as vitamins, flavonoids, polyphenols + certain fatty acids can change the way your cells work + regulate. Choosing the right foods for our genetic coding will enable our bodies to achieve peak performance, energy levels + health.
DETOXIFICATION Impurities resulting from poor diets, our environment + stress create toxins. When our organs of elimination such as lungs, liver, kidneys + colon become overwhelmed these toxins accumulate + lodge themselves in our cells, tissues or muscles, usually where there is a genetic weakness. Detoxification is the removal of toxic or harmful substances through strengthening + supporting the bodies own natural cleansing processes. We do this with diet, nutritional support, relaxation, yoga, + wellness therapies such as RX6 light full body wellness therapy.
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BEFORE & AFTER
SOME HAPPY CUSTOMERS “I am fussy with my family and what we eat. With so much conflicting information out there, it’s hard to know whether the decisions you make on behalf of your loved ones are the best possible. After having the genetic test done for each family member, I gained clearer direction regarding what we should be eating to sustain optimum health. We also had the environmental genetics test completed to assess my family’s existing state of health, as well as the areas we need to address. I wouldn’t hesitate to recommend both tests to anyone; they provide you with invaluable insight into your own health and what you can do to improve it. They were great!” – Sandra, Perth
“I had an epigenetic test and it was quite amazing. All it takes is for you to sit down and within minutes the technology analyses your hair. You receive a detailed report that is also emailed to you straight away. With the reading of the results on site, I was able to have an accurate overview of my current state of health. The therapists are welcoming and friendly, and their professionalism complements the beautiful and elegant surroundings of the clinic.” – Arielle, Perth
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ROOM861 Where to Find Us & Contact
861 Cartmeticup Road Cartmeticup WA 6316 0487228070 sandy@room861.com.au