Rediscovering Our Bliss

Even if we felt robust and healthy during the lockdowns, celebrating our own wellness seemed insensitive to those who were caring for or mourning the loss of beloved family and friends. But wellness is something we can be even more grateful for now. As restrictions ease up, we’re ready to get moving again and double-down on our blissfinding and physical fitness goals.

A Good Night's Sleep Princess Cruises partnered with sleep expert Dr. Michael Breus to design the The Princess Luxury Bed, an ultra thick pillow top mattress topped with 100% cotton sheets. A Dreampad pillow delivers music through gentle vibrations which stimulate your body’s relaxation response. There’s also a Sleep Channel on stateroom TVs which has relaxing music by MusiCure as well as a sleep meditation audio from Dr. Breus.

Sink into Westin’s plush Heavenly bed and rub the Sleep Well Lavender Balm on your temples for a restful night’s sleep. For a late night snack, the Sleep Well Menu offers a selection of sleep-enhancing superfoods from room service.

Hyatt has teamed up with Headspace to offer complimentary sleep exercises and soothing sounds that will help you wind down and sleep like a baby. The app will also provide mindfulness guidance from former monk and Headspace co-founder, Andy Puddicombe. Crystal Healing

Mental Wellness Hyatt’s Miraval brand has a new partnership with NAMI, the National Alliance on Mental Illness, to launch a series of events and programs that aim to promote the intersection of mindfulness and mental wellbeing, which are so important in today’s world. In collaboration with NAMI, Miraval has created a series of 12 Sensory Journey videos that will include guided meditations. They will be complimentary on miravalresorts.com in late spring.