Nutritious and delicious, of course, but also full of antioxidants and selenium, brilliant for heart health and crammed with phytochemicals found to suppress breast and prostate cancer, it is no wonder that mushrooms are rarely off the menu today in South Africa. Denny has been the country’s household name expert grower for over 40 years and across its three industry-leading farms, bringing the inimitable goodness to consumers across the country.