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RETAIL UPDATE

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WELCOME

WELCOME

Kris McGovern

The season of love is right around the corner, and we have the perfect gift for your Valentine! Stop by the Lifestyle shop and let us help you pick out something special. We have brand new Lulu Lemon, Valentine’s earrings, home decor, heart sweaters, Valentine's pajamas and slippers, wine, and so much more! Some of our brand-new items for 2023 include clear stadium bags with decorative straps and OnCloud ladies' shoes!

We look forward to seeing you!

Wellness

Fitness Update

Dear Members,

February is a great month to start or get back to your exercise goals for 2023 If your new years resolution didn’t quite make it this far and you ’ re looking for inspiration to get it back why not try one of our group exercise classes? We offer classes five days per week and there are great options for everyone We offer Spin Classes, Yoga, Sport Stretch, cardio kickboxing, and many more great classes that are fun with a very low intimidation factor Check out the schedule below!

To get access to the classes you will need a Punchpass account Please contact me at raustin@theriverclub-ga com to get your account set up It is free and very easy to do

Candlelight Yoga

Come and join us for February candlelight yoga with wine and chocolate on February 15th with instructor, Pamela Lindacher, down at the Sports Center Spots are limited so please RSVP via text message to Pamela at (678) 613-5060 to reserve yourself a spot

Yours in Fitness

Ryan Austin

T N E S S C L A S S S C H E D U L E

MONDAY

Spin Bootcamp, 8AM

Cardio & Strength Interval, 9AM

Pilates/Fusion, 10AM Sport Stretch, 11AM Spin Bootcamp, 4:30PM

TUESDAY

Spin and Core, 8AM Gentle Stretch, 9AM

WEDNESDAY

Strength and Sculpt, 8AM

Vinyasa Yoga, 9AM Cardio Kickboxing, 10AM Spin and Strength, 11AM

THURSDAY

Spin and Core, 8AM Gentle Stretch, 9AM

FRIDAY

Yoga Flow, 8AM Spin, 9AM

Definitions, 10AM

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