001test

Kawartha Lakes

COMMUNITY GUIDE

SPRING 2019

MARCH BREAK AND SUMMER CAMPS EDITION

www.kawarthalakes.ca/camps

There’s always something new at

WELCOME Spring is here! It’s time to get outdoors, get active and enjoy the warmer weather.

TABLE OF CONTENTS

Our City is proud to offer a wide variety of recreation programs, activities, classes and camps for all ages and abilities.

Our great staff and dedicated volunteers work hard to ensure that everyone has an opportunity to participate and get involved in our community.

Welcome Municipal Information How to Register When to Register

We will continue to make improvements to our trails, parks and facilities in 2019 in order provide you with the best service possible.

I encourage everyone to try out a new activity or visit one of our many parks and trails this spring.

General Information

Summer Camps

Registration Information Summer Camp Information Summer Camps

9 10 11

March Break Camps

13

Aquatics

General Information Important Information Public Swimming Schedules

Aquatic Programs

Preschool Program Descriptions Preschool Schedules School Age Program Descriptions School Age Schedules Adult Schedules Lifesaving & Leadership Programs New This Session Private & Semi-Private Lessons March Break Schedules

Sincerely,

Andy Letham Mayor, City of Kawartha Lakes

Fitness Programs

COUNCIL Mayor Andy Letham Ward 1 Emmett Yeo Ward 2 Kathleen SeymourFagan Ward 3 Doug Elmslie Ward 4 Andrew Veale Ward 5 Pat Dunn Ward 6 Ron Ashmore Ward 7 Patrick O’Reilly Ward 8 Tracy Richardson

KAWARTHA LAKES

We are a municipality that respects our past, our diversity, and our environment while embracing the future.

Council and staff are committed to providing excellence in public service through progressive and accountable leadership.

www.kawarthalakes.ca

3 4 5 7

15 17 18 19 20 22 23 25 27 29 30 31

Fitness Facilities, Forbert Fitness Facilities, Lindsay Group Fitness Courses Yoga and Pilates 5 Week Programs Fitness Schedules

33 34 35 38 39 40

Leisure Programs

42

What’s New

43

Facilities

44

Parks and Trails

46

Cycling Trails

47

Victoria Rail Trail

48

Parks and Trails Maps

50

Hiking and Nature Trails

54

Libraries

58

Events

59

3

MUNICIPAL INFORMATION Parks, Recreation & Culture Division Jenn Johnson

Manager of Parks, Recreation & Culture 705-324-9411 ext. 1350 jjohnson@kawarthalakes.ca

Shelley Cooper

Community Partnership & Programs Supervisor 705-324-9411 ext. 1335 scooper@kawarthalakes.ca

Rodney Porter

Municipal Service Centres

Customer Service Representatives are pleased to assist you at any Service Centre.

Services vary by location, so please contact your local Service Centre for more information. Services available include but are not limited to: • Municipal inquiries • Water, sewer and property tax account payments, A/R payments • Permit payments: sewage system, entrance, burial, burn and building permits • Dog tags • Photocopying and fax services • Recycling containers, composters, rain barrels, garbage tags

• Kawartha Lakes Municipal Calendars • Parking tickets, bulk water payments • Tourism and event maps/brochures • Commissioner of Oath • Public access to computers (Coboconk, Omemee) • Transit passes and tokens • Marriage licenses (Lindsay)

Find us on the “Contact Us” page or submit your question/service request by choosing “Report It” from the Municipal Services tab at www.kawarthalakes.ca.

Capital and Special Projects Supervisor 705-324-9411 ext. 2120 rporter@kawarthalakes.ca

Bobcaygeon Service Centre

Lindsay Service Centre

Kevin Brasier

Coboconk Service Centre & Library

Omemee Service Centre

North Area Supervisor 705-887-3727 kbrasier@kawarthalakes.ca

Mike Goodhand

South Area Supervisor 705-324-6281 mgoodhand@kawarthalakes.ca

Robin Nisbet

Recreation Complex Services Supervisor 705-324-9411 ext. 1563 rnisbet@kawarthalakes.ca

Ryan Smith

Parks & Open Space Supervisor 705-324-9411 ext. 1176 rsmith@kawarthalakes.ca

FOR MORE INFORMATION Visit us online at: www.kawarthalakes.ca Call us at: 705-324-9411 or 1-888-822-2225 After hours municipal emergencies: 1-877-885-7337

www.kawarthalakes.ca 4

123 East Street South, K0M 1A0 705-324-9411 ext. 3580 9 Grandy Road, K0M 1K0 705-324-9411 ext. 3515

180 Kent Street West, K9V 2Y6 705-324-9411 1 King Street West, K0L 2W0 705-324-9411 ext. 3520

City of Kawartha Lakes Municipal Call Centre Monday to Friday 8:30am to 4:30pm 705-324-9411 or toll free 1-888-822-2225 After hours municipal emergencies: 1-877-885-7337 www.kawarthalakes.ca

Lee Anna Thornbury, Manager of Customer Services 705-324-9411 ext. 1201 lthornbury@kawarthalakes.ca

Stay connected to the City of Kawartha Lakes

It’s easier than ever to stay connected to all Kawartha Lakes news and press releases, alerts, public notices and construction updates. Subscribe to our newsroom at www.kawarthalakes.ca/subscribe. You can subscribe to all news or pick and choose the subjects that matter most to you.

Your news will be delivered to your email inbox as it happens.

Never miss a beat with Pingstreet! The free app provides residents and visitors with access to news, events, waste and recycling information, emergency notifications and more right on your mobile phone or tablet.

City of Kawartha Lakes

@kawarthalakes

www.kawarthalakes.ca

HOW TO REGISTER The City of Kawartha Lakes Parks, Recreation and Culture Division offers you two convenient ways to register for programs. You can conveniently register online through our new online registration system or you can register with us in person. Please see detailed information below to help you decide what best suits your needs.

1) Online Registration kawarthalakes.perfectmind.com

Our new online registration system is here! You can create your own account and sign up for our Spring 2019 programs. Our online registration is convenient, fast, easy, secure and available 24 hours after the registration start date. All you have to do is follow these three easy steps below.

Convenient. Fast.

Easy and Secure.

Our new online registration system allows you the ease and convenience of being able to register online for fitness, aquatic and recreation programs and some camps offered by the City of Kawartha Lakes Parks, Recreation & Culture Division.

• Go to kawarthalakes.perfectmind.com and create an account • Complete the fields (write down passwords etc.)

• Receive confirmation email with login information

Online Registration Start Date:

Spring: Sunday, March 3, 2019 at 9:00 am

You will need:

Email address, Course Information, Visa or MC.

2) In-Person Registration

Our In-Person registration is available at the time of our registration start dates listed below and only during the hours of operation for our facilities.

Facility Hours:

Lindsay Recreation Complex: M-F 6:30 am -10:00 pm, Weekends 12:00 pm - 5:00 pm Forbert Pool: M-T 6:30 am - 8:00 pm, Fri. 6:30 am - 3:00 pm, Sat. 9:30 am - 4:00 pm, Sun. 12:00 pm - 5:00 pm Parks, Recreation & Culture office, 50 Wolfe Street, Lindsay: M-F 8:30 am - 4:30 pm

Spring, In-Person Registration Start Dates: Fitness: Monday, March 4, 2019 at 7:00 am AquaFit and Water Therapy: Monday, March 4, 2019 at 11:00 am Child Aquatics: Tuesday, March 5, 2019 at 7:00 am Aquatics, Private and Semi-Private Lessons: Tuesday, March 5, 2019 at 7:00 am

You will need:

Course Information, Visa, MC, Interac, Cash or Cheque.

www.kawarthalakes.ca

More time for you, less time in line-ups!

kawarthalakes.perfectmind.com 5

HOW TO REGISTER Fees & Schedule Subject To Change

All prices and scheduled activity times listed in the Community Guide are subject to change. Parks, Recreation & Culture staff will be pleased to confirm prices and scheduling at the time of registration.

N.S.F. Cheques

A $40.00 fee will be charged for each N.S.F. cheque.

Refunds & Credits

The Division reserves the right to cancel programs due to insufficient registration. In these cases a full refund/credit will be issued. Refunds/credits for any other reason are subject to approval and a 15% (minimum $5) administration fee.

All refund requests must be made in writing.

Program Cancellation

Program cancellations due to emergencies or bad weather will be posted on our Social Media: Twitter: @cklprc Facebook: facebook/cityofkawarthalakesprc Programs will not operate on statutory holidays, unless otherwise stated.

For More Information:

phone: 705-324-9411 ext. 1306 or ext. 1307 toll free: 1-888-822-2225 email: recreation@kawarthalakes.ca web: www.kawarthalakes.ca

Aquatic Refunds:

Credits/Refunds will not be issued on Aquatic Leadership course withdrawals, 10 days or less, prior to the start date.

Want to Skate?

We offer a variety of Public Skating opportunities at nine Arenas and outdoor ice rinks. Facility rentals are available at our Arenas and Community Centres. For up-to-date information on Public Skating please visit: kawarthalakes.ca

March Break skates listed on page 59 6

www.kawarthalakes.ca

WHEN TO REGISTER Online registration: Sunday, March 3, 2019 at 9:00 am

kawarthalakes.perfectmind.com

See page 5 for detailed information on our new online registration program.

FITNESS PROGRAMS D ryland (includes aerobics, yoga, weight room programs and more)

In-Person (Lindsay Rec Complex or Forbert Memorial Pool): Monday, March 4, 2019 at 7:00 am

AQUATIC PROGRAMS

LEISURE PROGRAMS

AquaFit (includes shallow, deep water,

See Page 42 (For more information on

In-Person (Lindsay Rec Complex or Forbert Memorial Pool): Monday, March 4, 2019 at 11:00 am

In-Person (at Parks, Recreation & Culture Office, 50 Wolfe St. Lindsay): Monday, March 4, 2019 at 8:30 am

water yoga, and more)

Adult Swimming Lessons In-Person (Lindsay Rec Complex or Forbert Memorial Pool): Monday, March 4, 2019 at 11:00 am

leisure programs)

New Online

Registration Program! kawarthalakes.perfectmind.com

Water Therapy and Bluebirds In-Person (Lindsay Rec Complex or Forbert Memorial Pool): Monday, March 4, 2019 at 11:00 am

Children Swimming Lessons In-Person (Lindsay Rec Complex or Forbert Memorial Pool): Tuesday, March 5, 2019 at 7:00 am Numbers handed out at 6:55 am

Privates & Semi Privates

*P rogram space is limited, register early to avoid disappointment!

In-Person Only (Lindsay Rec Complex or Forbert Memorial Pool): Tuesday, March 5, 2019 at 7:00 am

For further information

705-324-9112

Lindsay Recreation Complex 705-324-9112, Forbert Memorial Pool 705-738-5858, Parks, Recreation & Culture Office 705-324-9411 ext.1307/1306 www.kawarthalakes.ca

7

REGISTRATION INFORMATION 2019 SUMMER CAMP REGISTRATION

REGISTRATION STARTS MAY 6, 2019. Registration is processed on a first come first served basis. To register please complete and return a 2019 Summer Camp Registration form. Registration will be confirmed upon receipt of completed form. Space is limited and we are not able to reserve space. Payment is due at time of registration. Once registration has been confirmed by the Parks, Recreation & Culture Division, any changes/ cancellations are subject to our cancellation policy.

Some of our Camp programs are available for online registration at: https://kawarthalakes.perfectmind.com Registration forms are available at the Parks, Recreation & Culture office, Lindsay Recreation Complex, or online at www.kawarthalakes.ca/camps

CANCELLATION POLICY

The Division reserves the right to cancel programs due to insufficient registration. In these cases a full refund/ credit will be issued. Refunds/credits for any other reason are subject to approval and a 15% (minimum $5) administration fee. All refund requests must be made in writing.

Written refund requests may be mailed to: Community Partnership & Programs Supervisor City of Kawartha Lakes Parks, Recreation & Culture Division 50 Wolfe Street, Lindsay, ON K9V 2J2 Fax: 705-878-9388 email: communitydevelopment@kawarthalakes.ca

Forms can be returned by mail, email, fax, or in person to: Mail: City of Kawartha Lakes Parks, Recreation & Culture Division Attn: Summer Camp Coordinator 50 Wolfe Street, Lindsay, ON K9V 2J2 Fax: 705-878-9388 email: communitydevelopment@kawarthalakes.ca

ABSENT/NO SHOW

There are no refunds for illness, no-shows or last minute cancellations.

Volunteer with us and become your community!

Your Parks, Recreation and Culture Division has many Volunteer opportunities to choose from. Visit us online and fill out a volunteer application to get started.

VOLUNTEER

.

CAMPS. SPECIAL EVENTS. AQUATICS TEAM

kawarthalakes.ca/volunteer www.kawarthalakes.ca

9

2019 SUMMER CAMP INFORMATION Drop Off/Pick Up

Campers can be dropped off between 8:00 am and 9:00 am at the Lindsay Recreation Complex. Camp programming begins at 9:00 am and runs until 4:00 pm.

Campers may be picked up at the Lindsay Recreation Complex between 4:00 pm and 5:00 pm.

Sign In & Out

All children must be signed in and out daily by an authorized adult 16 years of age or older.

Payment

Payment in full is due at time of registration. Please mail or drop off a completed registration form and payment to:

For your child’s safety if your child is going to be absent from Camp please call 705-324-9411 ext.1307 and leave a message with the date, child’s first and last name and Camp they are registered for.

2019 Summer Camps

For specific details including calendars, weekly themes, activities, and special events please visit our website at www.kawarthalakes.ca or call 705-324-9411 ext.1307 for the latest information. Day Camps do not operate on holidays (July 1 and August 5). The first day of Summer Camp programming for 2019 is July 2.

Field Trips and Special Events

Field trips and special events are included in full week camp registrations. A fee of $27.75 per camper will be charged for field trips and special events on a daily registration basis. A schedule of these events will be available in late May.

City of Kawartha Lakes Parks, Recreation & Culture Attn: Summer Camp Coordinator 50 Wolfe Street, Lindsay, ON K9V 2J2 Payment can be made in person at the Parks, Recreation & Culture office or Lindsay Recreation Complex by cash, cheque, VISA or MasterCard. Payment can be made by phone with Visa or MasterCard by calling: 705-324-9411 ext. 1307 Registration forms can be found online at: www.kawarthalakes.ca

Attendance

QUESTIONS? Please call us at

705-324-9411 ext. 1307, 1365, 1364 we would be happy to answer any questions you have!

GET SOCIAL WITH PRC! Follow the City of Kawartha Lakes Parks, Recreation and Culture on social media to stay up-to-date and in the know of all your PRC services.

.com/cityofkawarthalakesprc .com/@cklprc 10

www.kawarthalakes.ca

2019 SUMMER CAMPS CAMP

Little Explorers (4-5 years)

Active games, outdoor play and community outings will introduce younger children to the Summer Camp experience. Included in this Camp are weekly trips to the library as well as multiple opportunities to swim and skate each week. Below you’ll find a list of dates this Camp is being offered accompanied by the theme of the week.

Week 1: July 2 - 5, Oh Canada Week 2: July 8 - 12, Crayola Colour Madness Week 3: July 15 - 19, Under The Sea Week 4: July 22 - 26, First Responder Week Week 5: July 29 - August 2, Animal Crackers Week 6: August 6 - 9, Castles, Knights and Princesses Week 7: August 12 - 16, Earth, Moon and Stars Week 8: August 19 - 23, Music and Movement

Jr. Explorers (6-7 years)

This Camp is just like our Little Explorers Camp, but for our 6-7 year olds.

Active games, arts and crafts, and outdoor play will introduce children to the Summer Camp experience while allowing those slightly older children to try things suited to their abilities. Below you’ll find a list of dates this Camp is being offered accompanied by the theme of the week.

Week 1: July 2 - 5, Oh Canada Week 2: July 8 - 12, Crayola Colour Madness Week 3: July 15 - 19, Under The Sea Week 4 : July 22 - 26, First Responder Week Week 5 : July 29 - August 2, Animal Crackers Week 6: August 6 - 9, Castles, Knights and Princesses Week 7: Aug 12 -16, Earth, Moon and Stars Week 8: Aug 19 - 23, Music and Movement

Sport and Play (8-12 years) Sport and Play Camp participants will have the opportunity to get active with a variety of sports, games, activities and crafts. Each day, Campers will participate in sport instruction, drills, scrimmages and/or other group activities. This Camp includes regular public swims, and scheduled skating. Special events are planned once per week. Schedule of special events/trips will be confirmed in late May. Below you’ll find a list of dates this camp is being offered accompanied by the theme of the week.

Week 1: July 2 - 5, Canada Games Week 2: July 8 - 12, Colour Wars Week 3: July 15 - 19, Pirate’s Treasure Week 4: July 22 - 26, First Responder Week Week 5: July 29 - August 2, Wild Things (animals) Week 6: August 6 - 9, Camp Crazy (crazy hats, crazy hair, inside out day) Week 7: August 12 -16, Aliens and Space Week 8: August 19 - 23, Rock Star Games

WEEK

WEEKLY

DAILY

CODE

Week 1: July 2 - 5**

$126.00

$31.50

1771

Week 2: July 8 - 12

$157.50

$31.50

1772

Week 3: July 15 - 19

$157.50

$31.50

1773

Week 4: July 22 - 26

$157.50

$31.50

1774

Week 5: July 29 - August 2

$157.50

$31.50

1776

Week 6: August 6 - 9**

$126.00

$31.50

1777

Week 7: August 12 - 16

$157.50

$31.50

1778

Week 8: August 19 - 23

$157.50

$31.50

1779

Week 1: July 2 - 5**

$126.00

$31.50

1780

Week 2: July 8 - 12

$157.50

$31.50

1781

Week 3: July 15 - 19

$157.50

$31.50

1782

Week 4: July 22 - 26

$157.50

$31.50

1783

Week 5: July 29 - August 2

$157.50

$31.50

1784

Week 6: August 6 - 9**

$126.00

$31.50

1785

Week 7: August 12 - 16

$157.50

$31.50

1786

Week 8: August 19 - 23

$157.50

$31.50

1787

Week 1: July 2 - 5**

$126.00

$31.50

1754

Week 2: July 8 - 12

$157.50

$31.50

1764

Week 3: July 15 - 19

$157.50

$31.50

1765

Week 4: July 22 - 26

$157.50

$31.50

1766

Week 5: July 29 - August 2

$157.50

$31.50

1767

Week 6: August 6 - 9**

$126.00

$31.50

1768

Week 7: August 12 - 16

$157.50

$31.50

1769

Week 8: August 19 - 23

$157.50

$31.50

1770

** Short Week - No Camp Holiday Monday www.kawarthalakes.ca

11

2019 SUMMER CAMPS CAMP

WEEK

WEEKLY

DAILY

CODE

Week 3: July 15 -19

$185.00

N/A

1791*

Week 7: August 12 - 16

$225.00

N/A

2258*

Week 5: July 29 - August 2

$157.50

N/A

1794*

Week 6: August 6 - 9**

$126.00

N/A

1795*

Week 4: July 22 - 26

$185.00

N/A

1792*

Week 2: July 8 -12

$185.00

N/A

2244*

Week 8: August 19 - 23

$185.00

N/A

2245*

Aquatic Stew Camp (8-12 years)

New last year, this Camp was a huge hit with our water loving Campers.

This Camp offers traditional Sport and Play Camp activities along with an extra 1.5 hours per day in the pool learning new water activities, including; Mermaid Swimming, Water Polo, Diving, Underwater Snorkelling and Scuba*. *Participants must be at least 8 years old and have completed at least Swim Kids 5 to take part in the Scuba program.

Week 3: July 15 - 19, Pirates Treasure

Hockey Camp (9-13 years)

In addition to Sport and Play Camp activities, these Campers will have 75 minutes a day of on ice hockey skill and power skating instruction from experienced Hockey Coach John Johnson and Bradey Johnson of the OHL. Week 7: August 12 - 16, Aliens and Space

Swim Lesson Camp (8-12 years)

This Camp is for the water lover and includes traditional Sport and Play Camp activities as well as a daily swim lesson with a certified Red Cross Instructor. Please bring your previous swimming progress report at time of registration to ensure you are placed in the correct level. Note: achieving a swim level is dependent on the child; two weeks of swim lessons will improve chances of successful completion of a level.

Week 5: July 29 - August 2, Wild Things (animals) Week 6: August 6 - 9, Camp Crazy (crazy hats, crazy hair, inside out day)

Jr. Lifeguard Club Camp (8-12 years) *NEW* Is your young swimmer looking for a change from regular Swim Lesson Camp? This one week Camp will test their strength, endurance and leadership skills for an extra 1.5 hours per day of aquatic training. Campers will leave camp with First Aid training and their very own Jr. Lifeguard Singlet. (based on the Life Saving Society’s Jr. Lifeguard Program) Week 4: July 22 - 26, First Responder Week

Golf Camp (8-12 years) In partnership with the Lindsay Golf and Country Club, this program includes daily group golf instruction with CPGA teaching professionals at the LCC practice facility. On Friday, golfers will try out their skills on the golf course followed by breakfast at the club. Golf equipment provided if required. This Camp does not attend special events. Transportation provided. *please note, this Camp is intended to foster a love of the sport and develop and enhance skills in children with an interest. No experience is necessary.

Week 2: July 8 - 12, Colour Wars Week 8: August 19 - 23, Rock Star Games

* Available for online registration: www.kawarthalakes.perfectmind.com ** Short week - No Camp on Holiday Monday 12

www.kawarthalakes.ca

MARCH BREAK

Staycation Camp March 11 until 16 | 9am until 4pm | Ages 7-12* (8am drop off, 5pm pick up available)

Lindsay Recreation Complex $185/child/week

Staycation Camp Fun! Register online:

kawarthalakes.perfectmind.com For more information call: 705 324-9411 x1307 or email tcooper@kawarthalakes.on.ca

• Water Games and Sports • Learn to Scuba • Mermaid Swims • Racquet Sports • Indoor Beach Party • Crafts • Swimming and Skating

*must be 8 to participate in scuba

AQUATIC GENERAL INFORMATION

Public Swimming Fees Single

10 Pass

Family/Group rate applies to:

Children (under 15 yrs)

$2.55

$23.45

1. Any number of your own children with one or both parents/guardians OR

Adult (15 yrs+)

$5.48

$50.41

Senior (60 yrs+)

$4.92

$45.21

2. Any 1 or 2 adults with children to a total group size up to five persons.

$12.37

$113.81

*Includes HST when applicable

(Incl. Tax)

Couple Family/Group

The Parks, Recreation & Culture Division maintains two aquatic facilities year-round: the Lindsay Recreation Complex and the Forbert Memorial Pool in Bobcaygeon.

In the summer months, Aquatic Programming expands to include waterfront-swimming lessons.

City Aquatics offers 3 levels of participation: Participation at facility Public Swims year round and free beaches in the summer.

Direct programming of Red Cross & Lifesaving Society Swim Programs, Adult, Synchro and Diving for all ages and abilities.

Groups and individuals can rent pool time and offer kayaking, scuba, competitive swimming, Dragon Boat team practices and much more.

www.kawarthalakes.ca

LINDSAY RECREATION COMPLEX

FORBERT MEMORIAL POOL

133 Adelaide Street South, south of Mary Street (beside the Fleming College Campus)

16 River Park Road, Bobcaygeon (Highway 36, go east on Mill Street)

phone: 705-324-9112 fax: 705-324-9612

phone: 705-738-5858 fax: 705-738-0375

FRONT DESK HOURS: Monday to Friday 6:30 am – 10:00 pm Saturday 11:00 am – 5:00 pm Sunday 11:00 am – 5:00 pm

FACILITY HOURS: Monday to Thursday 6:30 am - 8:00 pm Friday 6:30 am - 3:00 pm Saturday 9:30 am - 4:00 pm Sunday 12:00 pm - 5:00 pm

LANE POOL 25 metres and 6 lanes.

Temperature maintained at approximately 28oC/84oF

MULTI-PURPOSE POOL 18 metres. 3 lanes. Stepped Ramp.

Temperature maintained at approximately 28oC/84oF

SMALL POOL Wet and dry ramps for easy access.

Temperature maintained at 35oC/96oF

15

AQUATIC GENERAL INFORMATION

Don’t want to take the

swim test each time you visit the pool?

Children ages 7, 8 & 9, upon successful completion of the swim test, are eligible to pay $2.00 for a “Swim Test Passed” membership card.

These children must present their “Green” wrist band on their arm to the front desk to show proof of eligibility. A “Swim Test Passed” membership will be issued where children can scan this membership at the front desk and present to Aquatics Staff to receive a Green band upon entry.

Children ages 10 - 14 who wish to swim in the deep end of the pool may acquire the same “Swim Test Passed” membership to be allowed in the deep end of the pool.

At anytime, the Aquatics staff can ask the child to re-take the swim test if they feel the child cannot demonstrate the ability to maintain the swim admission standard.

City of Kawartha Lakes

General Pool Rules • No person having a communicable disease or open sores on his or her body shall enter the pool.

• No person shall bring a glass container onto the deck or into the pool.

• No person shall pollute the water in the pool in any manner, and spitting, spouting of water and blowing the nose in the pool or on the deck are prohibited.

• No person shall engage in boisterous play in or about the pool.

• Running is not permitted on the pool deck.

Wrist Bands:

Red Band = Children 6 years and Under Yellow Band = Children 7-9 years who have not passed the swim test Green Band = Children 7-14 years who have passed the swim test

• No diving in the shallow end or small pool.

• Street clothes and shoes are not permitted on the pool deck.

• Appropriate bathing attire must be worn.

• Any patrons under the influence of drugs or alcohol will be asked to leave.

Please note:

• Food or drink not permitted on deck. Water only please.

When swimming 3 or more in the lane, swimmers must swim in circles.15 minutes at the end of all swims, lanes and equipment are taken out to set up for the next swim.

• Emergency phone and First Aid Kit located on deck.

The Therapeutic Pool (Lindsay) is open for all Public Swims. During busy weekends and holiday swims, occupancy in the small pool will be rotated every 15 to 30 minutes.

• Clear the pool on 1 long whistle blast.

16

• Please obey all instructions given by Lifeguards.

• Additional Rules at each facility will be used based on swim type.

www.kawarthalakes.ca

AQUATIC IMPORTANT INFORMATION

Convenient. Fast.

Easy and Secure.

Annual Shutdown

Forbert Memorial Pool: Saturday, June 15 until Monday, July 15

Facilities Closed for Statutory Holidays: Friday, April 19 (Good Friday) Monday, May 20 (Victoria Day) Monday, July 1 (Canada Day)

Spring Session start date: Monday, April 1, 2019

No Lessons:

Friday, April 19 until Monday, April 22 Saturday, May 18 until Monday, May 20

Changes to Swim Schedules

Advertised swims may be cancelled for special bookings. All changes to the regular schedule are posted two weeks in advance.

More time for you, less time in line-ups!

kawarthalakes.perfectmind.com

Kawartha Conservation 2019 Spring/Summer Programs

Sign up for one of our camps to help foster learning and appreciation for nature with Kawartha Conservation. We offer programs for children ranging in ages 2 to 13 years old.

P.A. Day Nature Camp (4-8 years of age) April 5 - Easter Themed, June 7 and June 28 $45/child

Junior Nature Explorer Camp (11-13 years of age) July 15-19 in partnership with Fleming College $190/child

Nature Day Camps (4-6 years of age) Offered in July and August $45/day (1 or 2 days), $40/day (3 to 6 days), $35/day (more than 6 days), All Days in July/August (26 total) $800/child

Parent and Tot Program (2-4 years of age) Every Thursday (May -August) - 9:30-11:30am Entire 18 week program $250/family OR 6 sessions $90/family OR $20/session

Nature Explorer Camps (6-10 years of age) July 8-12, July 22-26 and August 12-16 $190/week/child and $150/child for every additional week www.kawarthalakes.ca

For more information please contact: Nancy Aspden at 705-328-2271 ext.218 or to Register Online, please visit: www.kawarthaconservation.com/education 17

PUBLIC SWIMMING SCHEDULE

LINDSAY RECREATION COMPLEX

FRONT DESK HOURS: Monday through Friday: 6:30 am - 10:00 pm Saturday and Sunday: 11:00 am - 5:00 pm

March 17 to June 30, 2019

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fun/Fitness 11:00 - 12:00 pm Adult 12:00 - 1:00 pm

Adult 12:00 - 1:00 pm

Fun/Fitness 11:00 - 12:00 pm

Fun 2:00 - 4:00 pm

Fun Swim with AquaGlide 7:00 - 8:00 pm

Rental Times Available

Adult 9:00 - 10:00 pm

Fun/Fitness 10:30 - 11:30 am

Adult 12:00 - 1:00 pm

Adult 12:00 - 1:00 pm

Adult 12:00 - 1:00 pm

Fun/Fitness 2:30 - 3:30 pm

Fun 7:00 - 8:00 pm

Fun/Fitness 2:30 - 3:30 pm

Fun/Fitness 1:00 - 2:00 pm

Fitness 8:00 - 9:00 pm Adult 9:00 - 10:00 pm

Adult 9:00 - 10:00 pm

Saturday

Adult 9:00 - 10:00 pm

Adult 11:30 - 12:30 pm Fun/Fitness 1:00 - 2:00 pm Fun 7:00 - 8:00 pm

Fun 2:00 - 4:00 pm

Adult 8:00 - 9:00 pm

Rental Times Available

The Small Pool is open for all regular swims, Weekend, Holiday and March Break Swims.

During all busy swims, occupancy in the small pool will be rotated every 15 minutes to allow everyone time in the pool.

FORBERT POOL, BOBCAYGEON March 17 to June 14, 2019

FRONT DESK HOURS: Monday through Thursday: 6:30 am - 8:00 pm, Friday: 6:30 am - 3:00 pm Saturday: 9:30 am - 4:00 pm, Sunday: 12:00 pm - 5:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Rental Times Available

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Rental Times Available

Adult 10:30 - 11:30 am

Fun/Fitness 10:00 - 11:00 am

Adult 10:30 - 11:30 am

Fun/Fitness 10:00 - 11:00 am

Fun/Fitness 10:30 - 11:30 am

Fitness 11:30 - 1:00 pm

Adult 11: 00 - 12:00 pm

Fitness 11:30 - 1:00 pm

Adult 11:00 - 12:00 pm

Fitness 11:30 - 1:00 pm

Fitness 1:00 - 2:00 pm Fun 2:00 - 4:00 pm Adult 4:00 - 5:00 pm

Fitness 12:00 - 1:00 pm Fun/Fitness 6:00 - 7:00 pm

Fun Swim with AquaGlide 2:00 - 4:00 pm

Fitness 12:00 - 1:00 pm Fun/Fitness 7:00 - 8:00 pm

Adult 1:00 - 2:00 pm

Fun/Fitness 6:00 - 7:00 pm

Swim Descriptions Fun Swim An active swim time, open to all ages with various toys and equipment available. No swimming lengths.

Adult Swim Provides an opportunity for those 15 years and older to relax, chat and complete their personal fitness program; these are quiet swims. Pool space includes areas for lane swimming and open swimming. Some equipment supplied for exercising and swimming.

Fitness Swim A length swim for all ages.

Exercise/length swimming equipment will be available for use.

When 3 or more in the lane, please swim in a circle.

Fun/Fitness Swim Has a FUN swim in part of the pool and a FITNESS swim in the other part.

Sauna There is a sauna on deck available for use at the

Lindsay Recreation Complex. Available during all Public Swims.

18

www.kawarthalakes.ca

PRESCHOOL PROGRAM DESCRIPTIONS

Starfish

4 TO 12 MONTHS

AQUATIC PROGRAMS

Orientation to water for babies and their parent/caregiver.

To enter this level, babies must be able to hold their head up.

The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver age-specific water safety.

Duck

Orientation to water for toddlers and their parent/caregiver.

12 TO 24 MONTHS

Swimmers learn how to use floating objects for support and explore different water movements through games, songs and active water play. The parent/caregiver also learns age-specific water safety.

Sea Turtle

Orientation to water for toddlers and their parent/caregiver.

24 TO 36 MONTHS

Swimmers learn through fun games and songs how to combine skills, kick with a buoyant object and how to perform basic floats, glides and kicks.

Sea Otter

Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides and swim 1 metre. They also learn age-appropriate water safety skills.

3 YEARS TO 5 YEARS

Salamander 3 YEARS TO 5 YEARS

Swimmers are evaluated based on performance criteria and progress to Salamander once all criteria have been successfully completed.

Using games and activities, swimmers learn to swim 2 metres, further develop basic floats and increase their distance on front and back glide. Front swim and roll-over glide are also included and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD).

Safety skills development includes water orientation, safe entries and exits and only swimming when an adult is present.

Swimmers are evaluated based on performance criteria and progress to Sunfish once all criteria have been successfully completed.

Sunfish

3 YEARS TO 5 YEARS

Using games and activities, swimmers learn to swim 5 metres, increase their distance using buoyant objects, increase their front and back glide with kick and develop their roll-over glide, side glide and front swim. Safety skills include deep-water skills and use of Personal Flotation Device (PFD).

Safety skills development such as water orientation, safe entries and exits and always asking for permission before going near the water.

Swimmers are evaluated based on performance criteria and progress to Crocodile once all criteria have been successfully completed.

Crocodile 4 TO 6 YEARS

Through games and other fun activities, swimmers learn to swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres.

Safety skills include jumping into deep-water and performing surface support for 10 seconds, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

Swimmers are evaluated based on performance criteria and progress to Whale once all criteria have been successfully completed.

Whale

4 TO 6 YEARS

Through fun activities, swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres.

Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5 metres, surface support for 20 seconds and return to safety, throwing assists and sitting dives.

Swimmers are evaluated based on performance criteria and progress to Swim Kids Level 3 once all criteria have been successfully completed.

www.kawarthalakes.ca

19

Starfish LOCATION

DAY

TIME

BARCODE

Lindsay Recreation Complex

Monday

10:00 am

1373

Monday

6:00 pm

1378

Tuesday

10:15 am

1379

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Tuesday

6:00 pm

1380

Wednesday

10:30 am

1381

Thursday

10:30 am

1382

Thursday

6:30 pm

1383

Friday

9:30 am

1384

Saturday

9:00 am

1385

Sunday

11:00 am

1386

Monday

10:00 am

1387

30 minute class

Forbert Pool 30 minute class $62.10 (Mon)

$69.00

Thursday

6:00 pm

1388

Duck LOCATION

DAY

TIME

Monday

10:30 am

1394

Monday

6:00 pm

1395

Tuesday

10:15 am

1396

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Wednesday

10:30 am

1397

Thursday

11:30 am

1398

Thursday

6:30 pm

1399

Friday

10:00 am

1400

Friday

6:00 pm

1401

Saturday

10:30 am

1402

Saturday

12:00 pm

1403

Sunday

10:00 am

1404

Sunday

11:30 am

1405

Forbert Pool

Monday

$69.00

Thursday

30 minute class $62.10 (Mon)

Lessons are once a week for 10 Weeks.

(8 weeks on Saturdays and Sundays. 9 weeks on Mondays and Fridays).

Session Dates: April 1 until June 10, 2019.

Sea Otter LOCATION

10:00 am

1406

6:00 pm

1407

DAY

TIME

BARCODE

Lindsay Recreation Complex

Monday

9:30 am

1408

Tuesday

9:45 am

1409

Tuesday

4:00 pm

1410

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Wednesday

6:00 pm

1411

Thursday

11:30 am

1412

Thursday

5:00 pm

1413

Saturday

9:30 am

1414

Saturday

11:00 am

1415

9:00 am

1416

12:00 pm

1417

30 minute class

Sunday

Forbert Pool 30 minute class

$55.20 20

Saturday

TIME

BARCODE

Monday

1:00 pm

1418

Monday

4:15 pm

1419

Monday

4:30 pm

1420

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Monday

5:00 pm

1421

Monday

5:30 pm

1422

Monday

6:00 pm

1423

Tuesday

4:30 pm

1424

Tuesday

5:15 pm

1425

Tuesday

6:00 pm

1426

Wednesday

10:00 am

1427

Wednesday

5:00 pm

1428

Wednesday

6:30 pm

1429

Thursday

10:00 am

1430

Thursday

11:00 am

1431

Thursday

4:30 pm

1432

Thursday

5:00 pm

1433

Thursday

6:00 pm

1434

Friday

4:30 pm

1435

Friday

5:30 pm

1436

Friday

6:30 pm

1437

Saturday

9:00 am

1438

Saturday

10:00 am

1439

Saturday

10:30 am

1440

Saturday

12:30 pm

1441

Sunday

9:00 am

1442

Sunday

10:30 am

1443

Sunday

11:30 am

1444

Monday

4:45 pm

1445

Tuesday

6:00 pm

1446

Wednesday

5:45 pm

1447

Thursday

6:30 pm

1448

Saturday

10:15 am

1449

Saturday

10:45 am

1450

30 minute class

Sea Turtle LOCATION

DAY

Lindsay Recreation Complex

BARCODE

Lindsay Recreation Complex

30 minute class

AQUATIC PROGRAMS: PRESCHOOL SCHEDULES

Forbert Pool 30 minute class

$69.00 $62.10 (Mon) $55.20 (Sat)

SWIMMING STRENGTHENS THE HEART AND LUNGS! www.kawarthalakes.ca

AQUATIC PROGRAMS: PRESCHOOL SCHEDULES Salamander LOCATION

DAY

Crocodile TIME

BARCODE

Lindsay Recreation Complex

Monday

1:00 pm

1451

Monday

4:45 pm

1452

Monday

5:30 pm

1453

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Tuesday

5:00 pm

1454

Tuesday

7:00 pm

1455

Wednesday

4:30 pm

1456

Wednesday

5:00 pm

1457

Wednesday

5:30 pm

1458

Wednesday

6:00 pm

1459

Thursday

11:00 am

1460

Thursday

4:00 pm

1461

Thursday

5:30 pm

1462

Thursday

7:30 pm

1463

Friday

4:30 pm

1464

Friday

5:00 pm

1465

Friday

5:30 pm

1466

Saturday

8:30 am

1467

Saturday

9:30 am

1468

Saturday

11:30 am

1469

Saturday

30 minute class

Forbert Pool 30 minute class

$69.00 $62.10 (Mon) $55.20 (Sat)

12:30 pm

1470

Sunday

9:30 am

1471

Sunday

10:30 am

1472

Monday

5:15 pm

1474

Tuesday

5:45 pm

1475

Wednesday

5:45 pm

1476

Thursday

6:30 pm

1477

Saturday

10:15 am

1478

Saturday

10:45 am

1479

LOCATION

TIME

BARCODE

Tuesday

7:30 pm

1492

Wednesday

6:30 pm

1493

Saturday

8:30 am

1494

Saturday

10:30 am

1495

Sunday

10:45 am

1496

Forbert Pool

Monday

4:30 pm

1497

$69.00

Wednesday

5:15 pm

1498

TIME

BARCODE

Tuesday

7:30 pm

1499

Wednesday

6:30 pm

1500

Saturday

10:30 am

1501

Sunday

10:45 am

1502

Forbert Pool

Monday

4:30 pm

1503

$69.00

Wednesday

5:15 pm

1504

Lindsay Recreation Complex

30 minute class

$69.00 $55.20 (Sat/Sun)

30 minute class $62.10 (Mon)

DAY

Whale LOCATION Lindsay Recreation Complex

30 minute class

$69.00 $55.20 (Sat/Sun)

30 minute class $62.10 (Mon)

DAY

Sunfish LOCATION

TIME

BARCODE

Lindsay Recreation Complex

Monday

5:00 pm

1480

Monday

6:30 pm

1481

Tuesday

4:30 pm

1482

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Tuesday

6:30 pm

1483

Wednesday

4:30 pm

1484

Thursday

7:00 pm

1485

Friday

4:30 pm

1486

Saturday

10:00 am

1487

Sunday

10:00 am

1488

Sunday

11:00 am

1489

6:00 pm

1490

10:15 am

1491

30 minute class

DAY

Forbert Pool

Wednesday

$69.00 $55.20 (Sat)

Saturday

30 minute class

www.kawarthalakes.ca

21

AQUATIC PROGRAMS

SCHOOL AGE PROGRAM DESCRIPTIONS

Swim Kids 1

Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5 metre front swim.

Swim Kids 2

Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5 metres) and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10 metre flutter kick and a 10 metre distance swim.

Swim Kids 3

This level provides an introduction to diving and teaches swimmers how to make wise choices about where and when to swim.

Endurance is achieved by building strength in the flutter kick and a 15 metre swim.

Swim Kids 4

This level introduces the front crawl (10 metre) and back swim with shoulder roll (15 metre). Swimmers work on kneeling dives, surface support (45 seconds, deep water) and developing a greater sense of self-safety by understanding their own limits.

Endurance is built through a 25 metre swim.

AT LEAST 5 YEARS OLD

AT LEAST 5 YEARS OLD

AT LEAST 6 YEARS OLD

AT LEAST 6 YEARS OLD

Swim Kids 5

This level introduces the back crawl (15 metre), sculling skills, whip kick on the back, stride dives and treading water.

Front crawl increases to 15 metres.

An introduction to safe boating skills is also included. Endurance is developed through a 50 metre swim.

Swim Kids 6

This level refines front crawl with a focus on hand entry and breathing (25 metre), back crawl with a focus on arm positions and body roll (25 metre) and introduces elementary backstroke (15 metre), safety on ice and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1 1/2 minutes. Endurance is built through dolphin kick and a 75 metre swim.

AT LEAST 6 YEARS OLD

AT LEAST 6 YEARS OLD

Swim Kids 7

This level builds skills and endurance for the front crawl (50 metre), back crawl (50 metre) and elementary back stroke (25 metre) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reaching assists and stride entry. Swimming endurance is increased to a 150 metre swim.

Rookie Patrol

Rookie Patrollers will work towards 100m timed swims, 350m workouts and stroke correction. They will also develop lifesaving skills such as object support and obstacle swim. They will learn victim recognition and assessment, how to contact EMS and treatment for bleeding. Recommended completion of Swim Kids 7. Formerly Junior Lifeguard.

AT LEAST 6 YEARS OLD

22

Swim Kids 8

This level is an introduction to breast stroke (15 metre) and feet-first surface dives.

Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water. Endurance is built on a 300 metre swim. Front crawl and back crawl distances are increased to 75 metres each.

Ranger Patrol

Ranger Patrollers will work towards 200m timed swims and development of further strokes. They will tackle Lifesaving skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Recommendation completion of Swim Kids 8. Formerly Junior Lifeguard.

Swim Kids 9

This level refines the front crawl (100 metre), back crawl (100 metre), elementary back stroke (50 metre) and breast stroke (25 metre) and encourages swimmers to combine different kicks for fitness (3 min).

They also work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400 metre swim.

Star Patrol

Strokes are refined and challenged through a 300m timed swim for Star Patrollers.

First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water. Recommended completion of Swim Kids 9. Formerly Future Lifeguard.

Swim Kids 10

This level is a final assessment of the strokes for technique and distance (front crawl 100 metre, back crawl 100 metre, elementary back stroke 50 metre, breast stroke 50 metre and sidestroke 25 metre).

Swimmers learn about sun safety, rescue of others from ice and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500 metre swim.

Bronze Star

Bronze Star is a great way to prepare for Bronze Medallion. Participants develop such skills as problem solving and decision-making in both an individual and group setting. Recommended for those with successful completion of Star Patrol or Swim Kids 10. Formerly Future Lifeguard.

AT LEAST 6 YEARS OLD

AT LEAST 6 YEARS OLD

AT LEAST 6 YEARS OLD

www.kawarthalakes.ca

AQUATIC PROGRAMS: SCHOOL AGE SCHEDULES Lessons are once a week for 10 Weeks.

(8 weeks on Saturdays and Sundays. 9 weeks on Mondays and Fridays).

Session Dates: April 1 until June 10, 2019.

LOCATION

TIME

BARCODE

Lindsay Recreation Complex

Monday

6:30 pm

1536

Tuesday

7:00 pm

1537

Wednesday

6:30 pm

1538

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Thursday

7:00 pm

1539

Friday

4:00 pm

1540

Friday

6:30 pm

1541

Saturday

10:00 am

1542

30 minute class

Swim Kids 1 LOCATION

Swim Kids 3

TIME

BARCODE

Lindsay Recreation Complex

Monday

5:15 pm

1505

1543

6:30 pm

Sunday

11:15 am

Monday

1506

1544

5:30 pm

1507

Forbert Pool

6:45 pm

Tuesday

Tuesday

1545

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

6:30 pm

1508

1546

7:30 pm

Thursday

5:45 pm

Tuesday

1509

$69.00 $62.10 (Sat)

4:45 pm

Tuesday

Wednesday

12:30 pm

1547

Wednesday

Saturday

5:30 pm

1510

Thursday

4:30 pm

1511

Thursday

5:45 pm

1512

Thursday

7:00 pm

1513

Friday

5:00 pm

1514

Saturday

8:30 am

1515

Saturday

10:00 am

1516

Sunday

8:30 am

1517

Sunday

9:30 am

1518

Forbert Pool

Tuesday

6:15 pm

1519

$69.00 $62.10 (Sat)

Wednesday

4:30 pm

1520

Thursday

5:30 pm

1521

Saturday

11:30 am

1522

30 minute class

30 minute class

DAY

DAY

TIME

BARCODE

Lindsay Recreation Complex

Monday

6:00 pm

1523

Tuesday

4:00 pm

1524

Tuesday

7:00 pm

1525

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Wednesday

6:00 pm

1526

Thursday

6:00 pm

1527

Friday

4:00 pm

1528

Saturday

9:00 am

1529

Saturday

12:00 pm

1530

Sunday

10:15 am

1531

Forbert Pool

Tuesday

6:15 pm

1532

$69.00 $62.10 (Sat)

Wednesday

4:30 pm

1533

Thursday

5:30 pm

1534

Saturday

11:30 am

1535

30 minute class

30 minute class

DAY

Swim Kids 4 LOCATION

TIME

BARCODE

Lindsay Recreation Complex

Monday

4:00 pm

1548

Tuesday

7:30 pm

1549

Wednesday

6:00 pm

1550

$69.00 $62.10 (Mon/Fri) $55.20 (Sat/Sun)

Thursday

6:30 pm

1551

Friday

6:00 pm

1552

30 minute class

DAY

Saturday

11:15 am

1553

Sunday

9:30 am

1554

Forbert Pool

Tuesday

6:45 pm

1555

$69.00 $62.10 (Sat)

Wednesday

4:45 pm

1556

Thursday

5:45 pm

1557

Saturday

12:30 pm

1558

30 minute class

Swim Kids 5

Swim Kids 2 LOCATION

30 minute class

LOCATION

DAY

TIME

BARCODE

Lindsay Recreation Complex

Monday

6:00 pm

1559

Tuesday

7:15 pm

1560

Thursday

6:00 pm

1561

$75.00 $67.50 (Mon/Fri) $60.00 (Sat/Sun)

Friday

45 minute class

6:15 pm

1562

Saturday

11:00 am

1563

Sunday

10:45 am

1564

Forbert Pool

Tuesday

5:00 pm

1565

$75.00 $60.00 (Sat)

Wednesday

5:00 pm

1566

Thursday

5:00 pm

1567

Saturday

12:00 pm

1568

45 minute class

Mermaids LOCATION Lindsay Recreation Complex

60 minute class

DAY

Saturday

TIME

10:30 am

BARCODE

1569

$75.60 www.kawarthalakes.ca

23

Synchronized Swimming LOCATION

DAY

Lindsay Recreation Complex 60 mins $72.00

Monday

Ranger Patrol

TIME

BARCODE

6:00 pm

1570

BARCODE

Lindsay Recreation Complex

Monday

6:00 pm

1585

Tuesday

7:15 pm

1586

Thursday

6:00 pm

1587

$75.00 $67.50 (Mon/Fri) $60.00 (Sat/Sun)

Friday

6:15 pm

1588

Saturday

11:00 am

1589

Sunday

10:45 am

1590

Forbert Pool

Tuesday

5:00 pm

1591

Wednesday

5:00 pm

1592

Thursday

5:00 pm

1593

Saturday

12:00 pm

1594

45 minute class

$75.00 $60.00 (Sat)

Swim Kids 7 LOCATION

BARCODE

Monday

6:00 pm

1595

Tuesday

6:00 pm

1596

Wednesday

6:00 pm

1597

Friday

6:00 pm

1598

Saturday

9:00 am

1599

Forbert Pool

Tuesday

4:45 pm

1600

$80.00 $64.00 (Sat)

Thursday

4:30 pm

1601

Saturday

9:15 am

1602

60 minute class

$80.00 $72.00 (Mon) $64.00 (Sat)

60 minute class

Rookie Patrol LOCATION Lindsay Recreation Complex

60 minute class

DAY Saturday

TIME

BARCODE

9:30 am

1619

$64.00

Forbert Pool 60 minute class

$72.00

Lindsay Recreation Complex

60 minute class

$80.00 $72.00 (Mon) $64.00 (Sat)

Forbert Pool 60 minute class

$80.00 $64.00 (Sat) 24

TIME

BARCODE

Saturday

9:30 am

1621

60 minute class

$72.00

Monday

5:00 pm

1622

Swim Kids 9 LOCATION

DAY

TIME

BARCODE

Lindsay Recreation Complex

Tuesday

6:00 pm

1611

$80.00 $64.00 (Sun)

Sunday

9:00 am

1612

Forbert Pool

Tuesday

6:30 pm

1613

$80.00 $64.00 (Sun)

Saturday

9:15 am

1614

TIME

BARCODE

Saturday

9:30 am

1623

Monday

5:00 pm

1624

60 minute class

Star Patrol LOCATION Lindsay Recreation Complex

60 minute class

DAY

$64.00

Forbert Pool 60 minute class

$72.00

Swim Kids 10 LOCATION

DAY

TIME

BARCODE

Lindsay Recreation Complex

Tuesday

6:00 pm

1615

$80.00 $64.00 (Sun)

Sunday

9:00 am

1616

Forbert Pool

Tuesday

6:30 pm

1617

$80.00 $64.00 (Sun)

Saturday

9:15 am

1618

60 minute class Monday

5:00 pm

1620

60 minute class

Swim Kids 8 LOCATION

Forbert Pool

60 minute class

TIME

Lindsay Recreation Complex

DAY

DAY

$64.00 TIME

45 minute class

DAY

Lindsay Recreation Complex

60 minute class

Swim Kids 6 LOCATION

LOCATION

DAY

TIME

BARCODE

Monday

6:00 pm

1603

Tuesday

6:00 pm

1604

Wednesday

6:00 pm

1605

Friday

6:00 pm

1606

Saturday

9:00 am

1607

Tuesday

4:45 pm

1608

Thursday

4:30 pm

1609

Forbert Pool

Saturday

9:15 am

1610

$93.00

Bronze Star LOCATION Lindsay Recreation Complex

60 minute class

DAY

TIME

BARCODE

Wednesday

6:00 pm

1625

Monday

5:00 pm

1626

$93.00

60 minute class

www.kawarthalakes.ca

AQUATIC PROGRAMS: ADULT SCHEDULES Session Dates: April 1 until June 10, 2019.

10 weeks (8 weeks on Saturdays and Sundays. 9 weeks on Mondays and Fridays).

PROGRAM DESCRIPTION

Adult & Teen Swim Basics

COST

LINDSAY

BARCODE

FORBERT

BARCODE

$80.00 + HST

Tuesday 8:00 pm - 9:00 pm

1627

SWIMMERS AGED 13 TO ADULT Improve and learn swimming strokes for personal fitness and training goals.

$80.00 + HST

Thursday 8:00 pm - 9:00 pm

1628

Triathlon Swim Training

$80.00 + HST

Tuesday 8:00 pm - 9:00 pm

1629

Monday 9:00 am - 10:00 am

1630

Monday 8:00 am - 9:00 am

1636

Monday 10:00 am - 11:00 am

1631

Monday 9:00 am - 10:00 am

1637

Tuesday 10:00 am - 11:00 am

1632

Monday 1:00 pm - 2:00 pm

1638

Thursday 9:00 am - 10:00 am

1633

Monday 7:00 pm - 8:00 pm

1639

Thursday 10:00 am - 11:00 am

1634

Wednesday 8:00 am - 9:00 am

1640

Thursday 7:30 pm - 8:30 pm

1635

Wednesday 9:00 am - 10:00 am

1641

Friday 8:00 am - 9:00 am

1642

Friday 9:00 am - 10:00 am

1643

Friday 1:00 pm - 2:00 pm

1644

Tuesday 8:00 am - 9:00 am

1650

Thursday 8:00 am - 9:00 am

1651

SWIMMERS AGED 13 TO ADULT Learn basics of breathing, flotation and swim movements.

Adult & Teen Swim Strokes

Shallow Water Aquafit

A fitness class combining cardiovascular training, muscle strengthening, balance and flexibilty. A variety of equipment will be used to enhance the exercise experience.

Class ratio 25:1 Lindsay 20:1 Forbert

$59.30 + HST $51.75 + HST (Mon)

Deep Water Aquafit

Learn key cardiovascular and muscle targeting moves to improve overall health and mobility while minimizing the impact on joints. Floatation aids will be used to assist and add to the overall benefits of this class. Class ratio 20:1 Lindsay 16:1 Forbert

Aquafit Kickboxing

A high intensity cardio and stretching workout. Class ratio 16:1

Tuesday 9:00 am - 10:00 am

1645

Tuesday 7:00 pm - 8:00 pm

1646

Wednesday 9:00 am - 10:00 am

1647

Thursday 6:30 pm - 7:30 pm

1648

Friday 9:00 am - 10:00 am

1649

Monday 8:00 pm - 9:00 pm

1652

Thursday 7:00 pm - 8:00 pm

1653

Tuesday 6:00 pm - 7:00 pm

1654

Thursday 9:00 am - 10:00 am

1655

Tuesday 1:00 pm - 1:45 pm

1656

$47.44 + HST (Sat)

Saturday 9:15 am - 10:00 am

1657

$47.44 + HST

Saturday 12:00 pm - 1:00 pm

1658

$59.30 + HST

$59.30 + HST $51.75 + HST (Mon)

Aquatic Cardio Mix

A stationary, high intensity workout incorporating a variety of workout styles to build cardiovascular, respiratory and muscle strength and endurance. Formerly Water Running. Class ratio 12:1

Baby Aquafit *NEW*

Participate in a water exercise class with your little one. Explore buoyancy, movement, and song through a fun and different water workout! Children must be between the ages of six months and two years of age, be comfortable in the water, and able to sit up on their own.

$57.30 + HST

$57.30 + HST

Aqua Boot Camp *NEW*

A high intensity circuit training focused workout that is low impact. Incorporates a variety of workout techniques to build cardiovascular, respiratory, muscle strength and endurance.

www.kawarthalakes.ca

25

AQUATIC PROGRAMS: ADULT SCHEDULES Session Dates: April 1 until June 10, 2019.

10 weeks (8 weeks on Saturdays and Sundays. 9 weeks on Mondays and Fridays).

PROGRAM DESCRIPTION

COST

Water Yoga

The unique properties of water allow people of all fitness levels and various conditions to benefit from water yoga.

Classes include breathing , warm-up exercises, a series of poses and a relaxation period. Class ratio 10:1

Morning Water Therapy

A low impact exercise program designed to re-educate weak muscles to build strength and range of motion. Small pool.

Class ratio 15:1 – 45 min classes.

Bluebird Aquatics

Gentle exercise class focused on strengthening and maintaining muscles and joints required for normal daily activities including muscle endurance, balance, flexibility and range of motion to help minimize chronic pain. Small pool.

Class ratio 16:1 – 45 min classes

Therapy Forbert Pool

A water fitness class designed to improve your mobility and flexibility. Class ratio 5:1 – 45 min classes

$57.30 + HST

$47.00 +HST

$47.00 + HST $42.30 + HST (Mon)

LINDSAY

BARCODE

Tuesday 11:00 am - 12:00 pm

1659

Wednesday 9:00 am - 10:00 am

1660

Tuesday 8:00 am - 8:45 am

1661

Tuesday 8:45 am - 9:30 am

1662

Friday 8:00 am - 8:45 am

1663

Monday 1:30 pm - 2:15 pm

1664

Monday 2:15 pm - 3:00 pm

1665

Tuesday 1:00 pm - 1:45 pm

1666

Tuesday 1:45 pm - 2:30 pm

1667

Thursday 1:00 pm - 1:45 pm

1668

Thursday 1:45 pm - 2:30 pm

1669

Friday 1:30 pm - 2:15 pm

1670

Friday 2:15 pm - 3:00 pm

1671

$95.60 + HST

FORBERT

BARCODE

Did You Know?

Water’s buoyancy makes swimming the ideal exercise for physical therapy and rehabilitation, or, for anyone seeking a low-impact exercise.

Tuesday 9:00 am - 9:45 am

1672

Sign up for our free

e-NEWSLETTER

Sign up to receive our free quarterly e-Newsletter. Keep up-to-date with the latest Parks, Recreation & Culture program, events and facility updates and information.

contact: cboyd@kawarthalakes.ca 26

www.kawarthalakes.ca

AQUATIC PROGRAMS: LIFESAVING & LEADERSHIP Register 10 days before start date of each of these courses.

Bronze Medallian, Bronze Cross, National Lifeguard, Red Cross Instructor, LSS Inst, reg. 100% attendance for successful completion.

Red Cross – Swim Kids Levels 1 – 10 LSS Rookie, Ranger Star Patrol levels Junior Lifeguard PLUS

LSS Bronze Star

Future Lifeguard Suggested Age 11-14 years & Swim Kids 9 or Star Patrol

LSS Bronze Medallion & Emergency First Aid 13 years of age minimum or hold Bronze Star

LSS Bronze Cross & Standard First Aid with CPR “C” Hold Bronze Medallion & Emergency First Aid

TO LIFEGUARD LSS National Lifeguard

16 years minimum with Bronze Cross & Standard First Aid – current within 2 years.

The lifeguard qualification of Ontario Pools

TO TEACH AQUATICS Red Cross Instructor

15 years minimum with Bronze Cross or Emergency First Aid. Water Safety Instructor Skills Evaluation

Water Safety Instructor Online

Water Safety Instructor Teaching Experience

Interested in working for the Kawartha Lakes Aquatics Team?

All applicants must have their National Lifeguard, Red Cross Instructors and Lifesaving Instructors.

www.kawarthalakes.ca

Water Safety Instructor Classroom and Pool

Lifesaving Instructor Course

16 years minimum, with current Bronze Cross.

Required for teaching Lifesaving Programs.

27

AQUATIC PROGRAMS: LIFESAVING & LEADERSHIP PROGRAM DESCRIPTION

Bronze Medallion & Emergency First Aid

Prerequisites: Minimum 13 years of age or Bronze Star Course content includes water rescue, endurance, decision making, CPR & victim emergency care, and endurance swim.

Fee includes exams and book.

Bronze Cross & Standard First Aid

Prerequisites: Bronze Medallion & Emergency First Aid. The next step in your lifesaving career, this course includes water rescues, first aid and will prepare you to take your National Lifeguard.

LOCATION

DAY

TIME

COSTS

BARCODE

Forbert

April 26 - 28 & May 10 - 12

5:00 pm - 9:00 pm (Fri) 9:00 am - 5:00 pm (Sat/Sun)

$204.00 + HST

1680

July 15 - 19

12:00 pm - 8:00 pm (Mon - Fri)

$204.00 + HST

1681

August 12 - 16

12:00 pm - 8:00 pm (Mon - Fri)

$204.00 + HST

1682

April 26 - 28 & May 10 - 12

5:00 pm - 9:00 pm (Fri) 9:00 am - 5:00 pm (Sat/Sun)

$194.35 + HST

1683

Lindsay Recreation Complex

Forbert

Lindsay Recreation Complex

July 22 - 26

12:00 pm - 8:00 pm (Mon - Fri)

$194.35 + HST

1684

August 12 - 16

12:00 pm - 8:00 pm (Mon - Fri)

$194.35 + HST

1686

Lindsay Recreation Complex

May 31 - June 2 & June 14 - 16

5:00 pm - 10:00 pm (Fri) 9:00 am - 6:00 pm (Sat/Sun)

$254.00 + HST

1689

Lindsay Recreation Complex

March 15

2:00 pm - 7:00 pm

$76.75 + HST

1690

August 27

4:00 pm - 9:00 pm

$76.75 + HST

1691

National Lifeguard

Prerequisites: 16 years old, Bronze Cross, Standard First Aid & 100% attendance.

The National Lifeguard certification is the standard measurement of lifeguard performance in Canada.

Participants are taught advanced lifeguarding skills in a lecture format and are required to demonstrate competency in managing a variety of emergency situations within an aquatic environment.

National Lifeguard Recertification

Recertification is required every 2 years to remain current.

Lifesaving Instructor

Prerequisites: 16 years of age by the end of the course; Bronze Cross or NLS certification The Lifesaving Instructor course prepares individuals to organize, plan, teach and evaluate lifesaving and first aid skills and resuscitation techniques in the Society’s lifesaving and first aid awards. Successful candidates on the Lifesaving Instructor course receive two certification cards: Lifesaving Instructor and Emergency First Aid Instructor.

June 21 - 23

Prerequisites: 15 years of age at the beginning of the course, Ability to perform Red Cross Swim Kids 10 strokes and skills, Bronze Cross or Emergency First Aid The Water Safety Instructor (WSI) course prepares candidates to instruct Red Cross Swim programs. Candidates focus on strategies to introduce and develop swimming and water safety skills in the Red Cross Swim programs. This course consists of attendance of a swim screening session, an online component, volunteer hours and an in-class segment.

Red Cross WSI recertification

Prerequisites: Red Cross Instructors taken or recertified within 5 years.

Recertify every 2 years to remain current

28

$218.70 + HST

April 7, Swim Screen June 7 - 9 class *must attend all dates

8:00 am - 12:00 pm (April 7) 5:00 pm - 9:00 pm (Fri) 9:00 am - 5:00 pm (Sat/Sun)

$325.00 + HST

1694

July 7, Swim Screen August 16 - 18 class *must attend all dates

8:00 am - 12:00 pm (July 7) 5:00 pm - 9:00 pm (Fri) 9:00 am - 5:00 pm (Sat/Sun)

$325.00 + HST

1695

May 4

4:00 pm - 9:00 pm

$76.75 + HST

1696

August 29

4:00 pm - 9:00 pm

$76.75 + HST

1697

Lindsay Recreation Complex August 23 - 25

Red Cross WSI

Lindsay Recreation Complex

Lindsay Recreation Complex

1692

5:00 pm - 9:00 pm (Fri) 9:00 am - 6:00 pm (Sat/Sun)

1693

www.kawarthalakes.ca

AQUATIC PROGRAMS: LIFESAVING & LEADERSHIP PROGRAM DESCRIPTION

LOCATION

DAY

TIME

COSTS

BARCODE

Lindsay Recreation Complex

June 11 & 12

8:30 am - 4:30 pm

$120.00 + HST

1698

May 17

9:00 am - 5:00 pm

$65.00 + HST

1699

July 11

9:00 am - 5:00 pm

$65.00 + HST

1700

August 28

9:00 am - 5:00 pm

$65.00 + HST

1701

Standard First Aid

Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies. Includes CPR-C certification.

Babysitting

Attention all teens- want to have fun AND make money too?

Want to be independent and have your own small business?

Then our Red Cross Babysitting class is for you! This babysitting class is for students 11-15 years of age who want to learn how to safely babysit infants and young children. This course includes content about; how to manage a babysitting business, caring for children of all ages, games and activities to keep kids entertained, creating safe environments, what to do in an emergency, basic first aid skills and much more.

Lindsay Recreation Complex

New this Session!

Synchronized Swimming

Mondays from 6:00 pm until 7:00 pm, Barcode: 1570 We would like to welcome back our Synchronized Swimming program and welcome swimmers who have completed Swim Kids 5, or who have whip kick ability and would like to take part in this new and improved program.

This program is geared to develop Synchronized Swimming skills while introducing new skills and equipment. Come out and enjoy this program and stay active in the water.

Mermaid Swim Program

Saturdays from 10:30 am until 11:30 am, Barcode: 1569 Ever wanted to be a Mermaid or Merman? Here’s your chance! This program gives swimmers who have completed Swim Kids 4 an opportunity to use our new mermaid fins and practice new skills. Come out and have fun underwater swimming like a giant fish.

Babysitting Course

May 17 from 9:00 am until 5:00 pm, Barcode: 1699 July 11 from 9:00 am until 5:00 pm, Barcode: 1700 August 28 from 9:00 until 5:00 pm, Barcode: 1701 Attention all teens – want to have fun AND make money too? Want to be independent and have your own small business? Then our Red Cross Babysitting class is for you! This Babysitting class is for students 11 – 15 years of age who want to learn how to safely babysit infants and young children. This course will provide you with the tools to become professional and confident in babysitting.

www.kawarthalakes.ca

29

PRIVATE & SEMI-PRIVATE LESSONS Private and semi-private swimming lessons are available at both the Forbert Memorial Pool and the Lindsay Recreation Complex.

Private Lessons

Registration Information:

30 minute lessons.

One to one instruction.

Useful where a special need exists.

• Registration is done through the Aquatics or Assistant Aquatics Coordinator

$198.50 (10 classes)

• Times are dependent upon staff and pool availability.

Full Session

Semi-Private Lessons Full Session

30 minute lessons.

One instructor with two students.

Students registered together must be at a similar level of ability.

$114.50 (10 classes)

Create-a-Class

• Private and Semi-Private classes are either arranged in person at the time of registration or by phone before the first class.

• In order for the Private or Semi-Private to be processed, payment must be received.

Do you have 3 or 4 children at the same level? We can create a private class for you at regular price.

All ‘Create-A-Classes’ are 30mins. in length.

Adult or Semi-Private lessons will have HST added to the above prices.

Pool Rentals The Forbert Memorial Pool and either/both of the Lindsay Recreation Complex pools are available to rent.

Call to rent the pool and arrange/pay for the required number of Lifeguards at least 2 weeks before the required date; earlier for more choice in time.

Forbert Memorial Pool 705-738-5858 Lindsay Recreation Complex 705-324-9411 ext. 1558

Pool Capacity Limits Lindsay Recreation Complex

The maximum number of bathers in the pool and on deck is 233 (43 Small Pool and 190 Large Pool).

Forbert Pool

The maximum number of bathers in the pool and on the deck is 80.

Volunteer Program

Are you looking to complete your high school community service hours? Are you looking for experience helping to instruct swimming lessons? Do you have your Bronze Medallion or higher? If you said yes to the above questions then we have the opportunity for you. Come join our Aquatic Volunteer team and gain valuable life and work skills/experience while completing your community service hours. Opportunities include assisting with swimming lessons, helping out at Fun Swims and other Special events. Anyone that is interested in volunteering must attend a training session prior to starting.

Spring Training Date: Tuesday, March 26, 2019, 5:00 pm - 8:00 pm at the Lindsay Recreation Complex.

Cost: FREE. Prerequisite: Bronze Medallion or higher and 13 years old. Barcode: 1702 Individuals wanting to volunteer within the Aquatic department must register and take part in this program.

Chantal Barnes, Assistant Aquatic Coordinator Phone: 705-324-9411 ext. 1557 Fax: 705-324-9612 30

www.kawarthalakes.ca

MARCH BREAK SCHEDULES

LINDSAY RECREATION COMPLEX

FRONT DESK HOURS: Monday through Friday: 6:30 am - 10:00 pm Saturday and Sunday: 11:00 am - 5:00 pm

March 10 to March 16, 2019

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fitness 6:15 - 8:00 am

Fun/Fitness 11:00 - 12:00 pm

Adult 12:00 - 1:00 pm

Fun/Fitness 11:00 - 12:00 pm

Adult 12:00 - 1:00 pm

Fun/Fitness 10:30 - 11:30 am

Adult 12:00 - 1:00 pm

Adult 12:00 - 1:00 pm

Fun/Fitness 1:00 - 2:00 pm

Adult 12:00 - 1:00 pm

Fun/Fitness 1:00 - 2:00 pm

Adult 11:30 - 1:00 pm

Fun/Fitness 1:00 - 2:00 pm

Fun 2:00 - 4:00 pm

Fun 2:00 - 4:00 pm

Fun 2:00 - 4:00 pm

Fun 2:00 - 4:00 pm

Fun with Aquaglide 2:00 - 4:00 pm

Fun 2:00 - 4:00 pm

Fun Swim 7:00 - 9:00 pm

Fun/Fitness 7:00 - 9:00 pm

Fun/Fitness 7:00 - 9:00 pm

Fun/Fitness 7:00 - 9:00 pm

Fun 7:00 - 8:00 pm

Fun 2:00 - 4:00 pm

Adult 9:00 - 10:00 pm

Adult 9:00 - 10:00 pm

Adult 9:00 - 10:00 pm

Adult 9:00 - 10:00 pm

Adult 8:00 - 9:00 pm

Rental Times Available

Adult 1:00 - 2:00 pm

The Small Pool is open for all regular swims, Weekend, Holiday and March Break Swims.

During all busy swims, occupancy in the small pool will be rotated every 15 minutes to allow everyone time in the pool.

FORBERT POOL, BOBCAYGEON

FRONT DESK HOURS: Monday through Thursday: 6:30 am - 8:00 pm, Friday: 6:30 am - 3:00 pm Saturday: 9:30 am - 4:00 pm, Sunday: 12:00 pm - 5:00 pm

March 10 to March 16, 2019

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Rental Times Available

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Fitness 6:30 - 8:00 am

Rental Times Available

Adult 10:30 - 11:30 am

Fun/Fitness 10:00 - 11:00 am

Adult 10:30 - 11:30 am

Fun/Fitness 10:00 - 11:00 am

Fun/Fitness 10:30 - 11:30 am

Fitness 1:00 - 2:00 pm

Fitness 11:30 - 1:00 pm

Adult 11: 00 - 12:00 pm

Fitness 11:30 - 1:00 pm

Adult 11:00 - 12:00 pm

Fitness 11:30 - 1:00 pm

Adult 1:00 - 2:00 pm

Fun 2:00 - 4:00 pm

Fun 2:00 - 4:00 pm

Fitness 12:00 - 1:00 pm

Fun Swim with AquaGlide 2:00 - 4:00 pm

Fitness 12:00 - 1:00 pm

Adult 1:00 - 2:00 pm

Fun Swim 2:00 - 4:00 pm

Adult 4:00 - 5:00 pm

*Schedules subject to change, contact facility to confirm.

Need help now?

Four Directions Yoga Studio

Call for no-cost, professional crisis support.

Yoga classes, Teacher Training and Meditation

Telephone: 705-748-6484 Toll-free: 1-866-995-9933

FOUR

COUNTY

Fun 2:00 - 3:00 pm

Help is available 24/7.

Enjoy a yoga practice that brings you a sense of peace and well being.

CRISIS

Community Mental Health Crisis Response Program

705-745-6484 • 1-866-995-9933 Fax: 705-745-5519

Learn more at www.cmhahkpr.ca www.kawarthalakes.ca

55 Farms Road Woodville, ON K0M 2T0

www.fourdirectionsyoga.com 705-341-2758

31

FITNESS FACILITIES Forbert Workout Centre Bobcaygeon

16 River Park Road, Bobcaygeon Phone: 705-738-5858 Adjacent to Forbert’s three lane swimming pool is a fully equipped exercise centre. A variety of free weights, multi-station selectorized equipment, stability balls, tubing, balance boards and more are available for a full body workout. Fitness classes for those wanting a group workout while burning calories. All of this in a bright, air conditioned facility! A variety of membership packages are offered.

Personal Training & Fitness Consulting

$32.70/hr + HST One-to-One training sessions are available to members by appointment, as a specialized service. A certified trainer will help you to set goals and achieve them.

Workout Centre Hours

Monday through Thursday 6:30 am - 8:00 pm Friday 6:30 am - 3:00 pm Saturday 9:30 am - 4:00 pm Sunday 12:00 pm - 5:00 pm Check at Facility for Holiday Closure Times.

Spring Leaf and Yard Collection • Residents who regularly receive waste and recycling pick up on Tuesday or Thursday will have their spring leaf and yard collection on Friday June 7, 2019.

• Residents who regularly receive waste and recycling pick up on Monday or Wednesday will have their spring leaf and yard collection on Friday June 21, 2019.

• Please place leaf and yard waste at the curb by 7am on your assigned collection date. It must be in paper yard waste bags or bundled with string or twine (less than 3 feet in length and less than 40 pounds in weight). Branches must be less than 3 inches in diameter and/or 36 inches in length.

Leaf and yard waste placed in plastic bags will not be accepted.

Curbside Battery Collection • Spring curbside battery collection takes place the week of March 11 to 14, 2019 on your regular collection day. Place batteries inside a clear sealable plastic bag and set them on top of your green paper recycling bin.

Round-Up Days • Drop off recyclable materials such as household hazardous waste, electronics and bulky hard plastics (for example: patio funiture or laundry hampers) at designated locations.

• Round-Up Days will occur on May 25, June 8, June 22 and July 6, 2019.

For more information, pick up a 2019 Municipal Calendar, call 705-324-9411, email recycle@kawarthalakes.ca or visit kawarthalakes.ca/recycle. www.kawarthalakes.ca

33

FITNESS FACILITIES Facility/Office Hours

Monday - Friday 6:30 am - 10:00 pm Saturday - Sunday 11:00 am – 5:00 pm

Gym Hours

Members Monday - Friday 6:00 am - 10:00 pm Saturday - Sunday 6:00 am - 8:00 pm Non-Members Monday - Friday 6:30 am - 10:00 pm Saturday & Sunday 11:00 am - 4:30 pm

Lindsay Recreation Complex Fitness Facilities 133 Adelaide Street South, Lindsay Phone: 705-324-9112 Fax: 705-324-9612

The Lindsay Recreation Complex boasts a 25 metre, 6 lane pool, a small therapeutic warm pool, sauna, change facilities and showers, 2 ice pads, a variety of aquatic and land fitness classes, a fully equipped weight training/cardiovascular fitness gym, squash courts and community room. Residents of all fitness levels and with varying recreation interests can find something to suit them at the complex, all at affordable prices, offered year round.

Single Passes (HST included) Squash (40 MIN)

Health Membership

Provides user access to fitness room (including cardio equipment, free weights and resistance equipment), group fitness classes (LRC Studio/Satelite), and scheduled public swims.

Pool Membership

Provides access to all scheduled swims.

Squash Membership

Provides user access to two international size squash courts.

Squash Courts

Squash courts are booked a maximum of 3 days in advance in 40 minute increments. Speak to office staff for details.

Membership Rules

1. Patrons must be 60 years of age to be eligible for senior price.

2. Patrons must be 16 years and older to use the Workout Centre.

3. Family includes 1 or both parents/ guardians plus any dependent children at the same address.

4. Memberships do not include programs.

5. HST is included in all Single visit prices.

Add HST to 10X passes prices and Membership Prices.

34

Gym

Swim

Skate

MUST BE 16

$2.55

$1.80

Shinny

Gym/ Squash MUST BE 16

Child

$8.93*

Adult

$9.12

$11.77

$5.48

$3.22

$7.16

$15.47

Senior

$7.33

$9.41

$4.92

$3.16

$7.16

$13.68

Family

$12.37

* Must be accompanied by an adult.

Heart Wise

The City of Kawartha Lakes Fitness & Aquatic Departments are pleased to offer a number of programs that meet the Heart Wise criteria.

Heart Wise Exercise programs are intended for participants who are interested or concerned about their health.

Heart Wise Exercise programs meet the following criteria: 1. Encourages regular, daily aerobic exercise.

2. Encourages and incorporates warm up, cool down and self-monitoring with all exercise sessions.

3. Allows participants to exercise at a safe level and offers options to modify intensity.

4. Includes participants with chronic health conditions – physician approval may be required.

5. Offers health screening for all participants.

6. Has a documented emergency plan that is known to all exercise leaders, including the requirement of current CPR certification, phone access to local paramedic services and presence of an AED. These criteria could cover a variety of different levels and type of programs.

Please read the program description provided to find the Heart Wise Exercise program most suitable for you.

If you are unsure, please contact the program operator.

www.kawarthalakes.ca

GROUP FITNESS PROGRAM DESCRIPTIONS AND LOCATION

DAY

TIME

COST

BARCODE

Friday

4:45 - 5:30 pm

$58.20

2219

Monday

9:00 - 10:00 am

$53.35

2180

Wednesday

9:00 - 10:00 am

$63.05

2181

Friday

9:00 - 10:00 am

$58.20

2182

Monday

9:30 - 10:15 am

$53.35

2106

Monday

4:45 - 5:30 pm

$53.35

2170

Friday

12:15 - 1:00 pm

$53.35

2115

Wednesday

8:45 - 9:30 am

$53.35

2116

Wednesday

4:45 - 5:30 pm

$63.05

2117

Lindsay Recreation Complex – Studio Infusion of cardio and muscle conditioning to keep you and your mind moving with Tabata timing and circuits using your body weight as well as equipment. Open to all levels of fitness.

Friday

9:30 - 10:15 am

$58.20

2122

Forbert Memorial Pool – Viewing Area

Friday

8:30 - 9:15 am

$53.35

2123

Tuesday

6:45 - 7:30 pm

$63.05

2125

Tuesday

12:15 - 1:00 pm

$63.05

2126

Saturday

9:00 - 9:45 am

$48.50

2127

Tuesday

4:45 - 5:30 pm

$63.05

2107

Tuesday

6:00 - 6:45 am

$63.05

2132

Thursday

6:00 - 6:45 am

$63.05

2133

Barre Fitness *NEW*

Lindsay Recreation Complex – Studio A workout that combines all elements of Ballet, Barre, Pilates, functional training and stretching.

Moves choreographed with a ledge or chair, all to motivating music. Suitable for all levels.

Body and Soul

Victoria Park Armoury A gentle class designed with fluid movements providing cardio conditioning, muscular toning and strength as well as flexibility, balance and coordination training.

A complete workout to improve overall wellness and everyday function. Pre-registration required.

Body Sculpt

Lindsay Recreation Complex – Studio Tone and condition your muscles using a variety of tools including bars, balls, dumbbells.

Tubing, discs, steps, functional training and more. A full body workout suited to all levels Forbert Memorial Pool – Viewing Area

Cardio Athletics

Lindsay Recreation Complex – Studio This group fitness class is cardio training focused. This class will include athletic based moves that will challenge you to keep your heart rate up! The class will use interval, HITT, ploymetrics and Tabata timing training to progress partiicpants cardiovascular fitness and endurance.

Cardio Sculpt *NEW*

Core Conditioning

Lindsay Recreation Complex – Studio Never get around to completing the core portion of your workout? Need motivation to complete those planks? Join our instructor for 45 minutes of ‘core-only’ to get you on the road to a solid core!

Cycle Fit

Lindsay Recreation Complex – Studio One of our fitness instructors will lead you on the ride of your life! Ride a specially designed stationary bike to music, on a journey to fitness like no other.

Dance Cardio

Lindsay Recreation Complex – Studio Come hit the floor with your energy and enthusiasm in Dance Cardio. This class is for all levels combining great music with traditional cardio moves. Participation will improve your coordination and tone your body. Have fun with your best moves while getting a great cardio workout.

Early Bird Cycle Fit

Lindsay Recreation Complex – Studio Don’t be late. This ride waits for no one! 45 minutes of heart pumping pedaling to get you on the way to a great day.

www.kawarthalakes.ca

35

GROUP FITNESS PROGRAM DESCRIPTIONS AND LOCATION

DAY

TIME

COST

BARCODE

Monday

6:15 - 7:00 am

$53.35

2100

Wednesday

6:15 - 7:00 am

$63.05

2101

Friday

6:15 - 7:00 am

$58.20

2102

Monday

12:15 - 1:00 pm

$53.35

2134

Tuesday

9:30 - 10:15 am

$63.05

2135

Tuesday

5:45 - 6:30 pm

$63.05

2136

Thursday

9:30 - 10:15 am

$63.05

2137

Forbert Memorial Pool – Viewing Area

Tuesday

9:30 - 10:15 am

$53.35

2138

Fitness with Soul

Monday

9:00 - 10:00 am

$53.35

2139

Wednesday

9:00 - 10:00 am

$63.05

2140

Friday

9:00 - 10:00 am

$58.20

2141

Wednesday

2:45 - 3:30 pm

$63.05

2143

Friday

1:30 - 2:15 pm

$58.20

2142

Monday

1:30 - 2:30 pm

$53.35

2144

Wednesday

1:30 - 2:30 pm

$63.05

2145

Friday

5:30 - 6:30 pm

$63.05

2146

Wednesday

12:15 - 1:15 pm

$63.05

2147

Friday

12:15 - 1:15 pm

$63.05

2148

Monday

10:30 - 11:15 am

$53.35

2149

Friday

10:30 - 11:15 am

$58.20

2150

Wednesday

9:30 - 10:15 am

$63.05

2151

Early Bird Mix

Lindsay Recreation Complex – Studio Start your day with a workout comprised of a variety of fitness styles including hi lo, step, muscle conditioning, yoga and more. Train your muscles and cardiovascular system while having loads of fun all before you get on with your work day.

Fitness Mix

Lindsay Recreation Complex – Studio Workout comprised of a variety of fitness styles including hi lo, step, muscle conditioning, yoga and more. Train your muscles and cardiovascular system while having loads of fun.

Lindsay Recreation Complex – Community Room A class designed to provide a complete body workout in a fun soulful environment.

Increase your muscle endurance, cardiovascular fitness, balance, coordination and improve your overall health. This class combines non-impact cardio exercises, upper body strengthening, core and balance training. Many variations are provided to meet the needs of all participants.

Gentle Exercise *NEW*

Lindsay Recreation Complex – Studio Majority of class will take place in a chair with intermittent movement in standing with support. Introduction to strength, mobility and balance.

Huff ‘N’ Puff

Lindsay Recreation Complex – Studio/Weight Room This exercise program is open to those wanting to re-introduce or continue gentle exercise in their life. Graduates of the Pulmonary Rehab and Cardio Rehab class at Ross Memorial Hospital are welcome. Join our trainers for a program designed to assist in breathing techniques, chair exercises and cardiovascular machines.

Latin Dance

Lindsay Recreation Complex – Studio A dance fitness party to Latin inspired music for all abilities.

Learn to Run *NEW*

Lindsay Recreation Complex – Front Lobby (Outdoors) Prepare your muscles, cardiovascular system and your mind to take the next step in reaching your running goals. This class is designed for both beginner and seasoned runners.

Mom & Baby Bootcamp

Lindsay Recreation Complex – Front Lobby (Outdoors) Bring your own baby and stroller. An opportunity for mom to get moving without the need for a sitter. This isn’t just a walk in the park! Prepare to get a workout outdoors.

Play Ball

Lindsay Recreation Complex – Studio Who said this was child’s play? Stability balls, yoga balls, BOSU balls…This playground will challenge you like no other.

36

www.kawarthalakes.ca

GROUP FITNESS PROGRAM DESCRIPTIONS AND LOCATION

Retreads Relocated

Lindsay Recreation Complex – Weight Room This class is specifically designed for those folks who have been redirected into community programming from the Ross Memorial Hospital’s “Retreads” program. Working under the direct supervision of a certified trainer, you’ll learn how to safely and effectively use the fitness facilities as you transition away from the hospital program. Space is limited, register early.

Simply Strength *NEW*

Lindsay Recreation Complex – Weight Room Not your typical group fitness! This class will teach you how to perform the fundamental movements of strength training in a safe, fun and self paced environment. These classes are lead by Coach Ethan Kelly, a trained Powerlifting/Olympic Weighting coach and personal trainer. Effectively teaching groups how to perform basic barbell movements that utilize the most amount of muscle for the most effective and time sensitive results.

Stretch ‘N’ Strength

DAY

TIME

COST

BARCODE

Monday

10:30 - 11:30 am

$53.35

2152

Wednesday

10:30 - 11:30 am

$63.05

2153

Friday

10:30 - 11:30 am

$58.20

2154

Tuesday

6:30 - 7:30 pm

$63.05

2155

Saturday

11:00 - 12:00 pm

$53.35

2156

Lindsay Recreation Complex – Studio A wonderful combination of muscle conditioning, coordination and muscle lengthening. Strengthen, tone and improve flexibility of the major muscle groups. Lean and long is the goal. A great compliment to every workout regime.

Tuesday

10:30 - 11:15 am

$63.05

2157

Thursday

10:30 - 11:15 am

$63.05

2158

Tabata

Thursday

4:45 - 5:30 pm

$63.05

2159

Saturday

8:00 - 9:00 am

$48.50

2160

Monday

12:00 - 1:00 pm

$39.95

2190

Friday

6:45 - 7:45 pm

$58.20

2162

Tuesday

10:00 - 11:00 am

$63.05

2163

Thursday

10:00 - 11:00 am

$63.05

2164

Wednesday

3:45 - 4:30 pm

$63.05

2161

Wednesday

5:45 - 6:30 pm

$63.05

2165

Lindsay Recreation Complex – Studio Intensity meets efficiency. This workout will ask you to push it as hard as you can for 20 second intervals, with a 10 second rest interval between. Generally done in 8 or 4 minute sessions (or Tabata),

Urban Poling

Lindsay Recreation Complex – Front Lobby (outdoors) Urban Poling involves walking with specialized poles. Urban Poling can burn 20-46% more calories then regular walking while reducing the stress on your hips, knees and ankles. Walking with poles improves balance and posture. Starts May 6, 2019

Warrior Kickboxing

Lindsay Recreation Complex – Studio Get shredded as you punch and kick your way to fantastic new you in this exciting fitness kickboxing class. Put on some gloves and release your frustrations as we challenge your cardio, strength and flexibility for a heart pumping 45 minutes. As you work in pairs, you’ll learn traditional kickboxing skills and MMA conditioning drills used by top coaches of the MMA. Due to the uniqueness of the specialized equipment required, registration will be limited to 20.

Weights for Seniors

Lindsay Recreation Complex – Weight Room For those 55 plus... Joining this group will give you continued support as well as the assurance of always having staff on hand. Staff will provide you with a new weekly exercise tip and answers to your questions while you workout. Continue with the camaraderie of your ‘classmates’, while knowing you’ll have assistance as needed. This class will help you bridge the gap to independent workouts.

Youth Agility *NEW* (AGES 12 -14)

Lindsay Recreation Complex – Studio Start your passion for fitness through agility, plyometric and speed drills in a team environment

Zumba

Lindsay Recreation Complex – Studio Let the rhythms take over and move your body to Latin inspired music. Suitable for all fitness levels.

www.kawarthalakes.ca

37

YOGA AND PILATES PROGRAM DESCRIPTIONS AND LOCATION

DAY

TIME

COST

BARCODE

Tuesday

8:30 - 9:15 am

$53.35

2166

Wednesday

10:30 - 11:30 am

$63.05

2167

Monday

5:45 - 6:30 pm

$53.35

2169

Thursday

12:15 - 1:00 pm

$63.05

2171

Thursday

5:45 - 6:30 pm

$63.05

2172

Tuesday

7:00 - 8:00 am

$63.05

2173

Thursday

7:00 - 8:00 am

$63.05

2174

Saturday

10:00 - 11:00 am

$48.50

2175

Wednesday

12:15 - 1:15 pm

$63.05

2205

Wednesday

6:45 - 7:45 pm

$63.05

2206

Monday

10:30 - 11:45 am

$53.35

2176

Friday

10:30 - 11:45 am

$58.20

2177

Monday

10:30 - 11:30 am

$53.35

2178

Wednesday

6:00 - 7:00 pm

$63.05

2179

Advanced Pilates

Forbert Memorial Pool – Viewing Area This class builds upon the intermediate exercises progressing and introducing equipment into the mix. *Before registering, participants should seek the advice of the instructor.

Chair Yoga

Lindsay Recreation Complex – Studio Chair Yoga is great for people with limited mobility, who have trouble getting down to the floor and/or sitting on the floor. Yoga helps reduce stress and boosts mental clarity as well as helping with pain management to aging or chronic conditions. Yoga done regularly, helps improve strength and flexibility and improves proprioception. Come and do something positive for yourself in a safe and welcoming environment.

Fusion Fitness *NEW*

Lindsay Recreation Complex – Studio Fusion Fitness is a class of Yoga, Pilates and body toning exercises. It is continuous flow using your own body weight to increase your strength, flexibility and balance. This class is suitable for all fitness levels, as you work at your pace and see weekly improvements.

Mat Pilates

Lindsay Recreation Complex – Studio Introduction to Joseph Pilates 34 mat exercises, focusing on finding your five press points to form your pillar. Class is designed for beginners to intermediates.

Pop Pilates

Lindsay Recreation Complex – Studio Imagine all the amazing core strengthening, body sculpting benefits of classical Pilates but with a modern, pop twist. Pop Pilates combines classic Pilates movements with upbeat pop music to create a ‘dance on the mat’ feel. This fun mat-based workout challenges the student to flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.

Sunrise Yoga

Lindsay Recreation Complex – Studio Yoga for the early riser.

Weekend Yoga

Lindsay Recreation Complex – Studio Can’t get through the weekend without your ‘zen’? Take this Saturday morning opportunity to stretch out the week’s stresses and realign your body so you can enjoy the weekend’s activities. No thoughts of Monday here!

Yoga

Lindsay Recreation Complex – Studio Gentle physical exercise including traditional yoga poses with an emphasis on breathing, relaxation and meditation.

Yogahh

Lindsay Recreation Complex – Studio Students will enjoy the flow of a Vinyasa style platform which calls for a slow-paced class with attention to breathing and alignment. Energizing in nature, promoting strength, balance, flexibility and peace of mind. Yogahh will leave you feeling refreshed and ready to take on the afternoon/weekend with renewed focus and energy.

Yoga with Mirka

Victoria Park Armoury Gentle physical exercise including traditional yoga poses with an emphasis on breathing, relaxation, self pampering and meditation. Enjoy improved well being with Mind, Body, Spirit approach.

38

www.kawarthalakes.ca

5 WEEK PROGRAMS PROGRAM DESCRIPTIONS AND LOCATION

Golf Prep *NEW*

Lindsay Recreation Complex – Weight Room/Studio Can you smell the green grass and the golf course calling your name? Train your muscles, flexibility and mind to swing those clubs in this new five week program.

Join Instructor Ed Hall and get prepared to tee up this Spring!

DAY

TIME

COST

BARCODE

Mondays February 25 to March 25

6:45 - 7:45 pm

$24.25

2201

Wednesdays February 27 to March 27

7:30 - 8:30 pm

$24.25

2202

Friday March 1 to March 29

12:15 - 1:15 pm

$24.25

2200

Learn to Run *NEW*

Lindsay Recreation Complex – Weight Room This 5 week session is designed to prepare your muscles and mind to hit the pavement in the Spring. Join instructor Sarah Purdy in a class that will focus on building strength, endurance and flexibility. Suitable for all levels.

Lung cancer screening People who are ages 55 to 74 and have smoked cigarettes daily for at least 20 years (not necessarily consecutive) may be eligible for lung cancer screening at Lakeridge Health in Oshawa.



If you meet this criteria, please contact Lakeridge Health, at 905-576-8711 x4449, to schedule a telephone assessment to determine your eligibility.

Eligible participants will be offered screening using a low-dose CT scan of the chest along with smoking cessation services

www.kawarthalakes.ca

39

FITNESS SCHEDULES LINDSAY RECREATION COMPLEX - STUDIO

Spring Session: April 1 - June 28, 2019.

No classes April 19-22, May 18-20, June 29.

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

6:00 am

Early Bird Mix 45 minutes 6:15 am with Mark

Early Bird Cycle Fit 45 minutes with Sarah

Early Bird Mix 45 minutes 6:15 am with Sarah

Early Bird Mix Cycle Fit 45 minutes with Sarah

Early Bird Mix 45 minutes 6:15 am with Mark

Sunrise Yoga 60 minutes with Karyn

7:00 am

Sunrise Yoga 60 minutes with Karyn

SATURDAY

Tabata Bootcamp 45 minutes 8:00 am with Ethan

9:30 am

Body Sculpt 45 minutes with Candace

Fitness Mix 45 minutes with Sandra

Play Ball 45 minutes with Sarah

Fitness Mix 45 minutes with Sandra

Step n’ Stretch 45 minutes with Sandra

Cycle Fit 45 minutes 9:00 am with Olivia

10:30 am

Yogahh 75 minutes with Christine

Stretch n’ Strength 60 minutes with Sandra

Chair Yoga 60 minutes with Christine

Stretch n’ Strength 60 minutes with Sandra

Yogahh 75 minutes with Christine

Weekend Yoga 60 minutes 10:00 am with Jennifer

12:15 pm

Fitness Mix 45 minutes with Mel

Cycle Fit 45 minutes with Sarah

Yoga 60 minutes with Karyn

Mat Pilates 45 minutes with Candace

Body Sculpt 45 minutes with Christine

2:45 pm

Gentle Exercise 45 minutes with Mel

3:45 pm

Youth Agility 45 minutes with Greg

Gentle Exercise 45 minutes 1:30 pm with Mel

4:45 pm

Body Sculpt 45 minutes with Christine

Dance Cardio 45 minutes with Amarilis

Cardio Athletics 45 minutes with Greg

Tabata 45 minutes with Tara

Barre Fitness 45 minutes with Amarilis

5:45 pm

Fusion Fitness 60 minutes with Christine

Fitness Mix 45 minutes with Greg

Zumba 45 minutes with Leslie

Pop Pilates 45 minutes with Tara

Latin Dance 60 minutes 5:30 pm with Amarilis

Core Conditioning 45 minutes with Greg

Yoga 60 minutes with Kathlene

6:45 pm

Warrior Kickboxing 60 minutes with Mark

LINDSAY RECREATION COMPLEX - COMMUNITY ROOM AND FITNESS CENTRE TIME

MONDAY

9:00 am

Fitness with Soul Community Room 60 minutes with Mel

10:30 am

Mom & Baby Bootcamp Community Room 45 minutes with Mel ______________ Retreads Relocated Fitness Centre 60 minutes with Sarah

1:30 pm

TUESDAY

Weight Training for Seniors Fitness Centre 60 minutes with Ruby

Huff n’ Puff Fitness Centre 60 minutes with Mel and Christine

6:30 pm

WEDNESDAY

THURSDAY

Fitness with Soul Community Room 60 minutes with Mel

Retreads Relocated Fitness Centre 60 minutes with Sarah

FRIDAY

SATURDAY

Fitness with Soul Community Room 60 minutes with Mel

Weight Training for Seniors Fitness Centre 60 minutes with Ruby

Mom & Baby Bootcamp Community Room 45 minutes with Mel ______________ Retreads Relocated Fitness Centre 60 minutes with Sarah

Simply Strength Fitness Centre 60 minutes 11:00 am with Ethan

Huff n’ Puff Fitness Centre 60 minutes with Mel and Christine Simply Strength Fitness Centre 60 minutes with Ethan

* Instructors are subject to change 40

www.kawarthalakes.ca

FORBERT MEMORIAL POOL TIME

MONDAY

Spring Session: April 1 - June 28, 2019.

No classes April 19-22, May 18-20, June 29.

TUESDAY

WEDNESDAY

8:30 am

Advanced Pilates 45 minutes with Candace

Body Sculpt 45 minutes 8:45 am with Sandra

9:30 am

Fitness Mix 45 minutes with Candace

THURSDAY

SATELLITE LOCATIONS TIME

MONDAY

9:00 am

Body n’ Soul Victoria Park Armoury 60 minutes with Christine

10:30 am

Yoga with Mirka Victoria Park Armoury 60 minutes with Mirka

12:00 pm

Urban Poling Lindsay Recreation Complex - Front Lobby 60 minutes with Christine

6:00 pm

FRIDAY

SATURDAY

Cardio Sculpt 45 minutes with Candace

Spring Session: April 1 - June 28, 2019.

No classes April 19-22, May 18-20, June 29.

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Body n’ Soul Victoria Park Armoury 60 minutes with Christine

Body n’ Soul Victoria Park Armoury 60 minutes with Christine

Learn to Run Lindsay Recreation Complex - Front Lobby 60 minutes 12:15 pm with Sarah

Learn to Run Lindsay Recreation Complex - Front Lobby 60 minutes 12:15 pm with Sarah

SATURDAY

Yoga with Mirka Victoria Park Armoury 60 minutes with Mirka

OUTDOOR SOCCER 2019

Lindsay u Fenelon Falls u Coboconk Kirkfield u Dunsford u Omemee Spring: May-June Summer: July-August (Lindsay only) Registration Opens: March 1, 2019

www.bgckl.com

107 Lindsay St. S. K9V 2M5 (705) 324-4493

www.kawarthalakes.ca

41

LEISURE PROGRAMS Badminton

Photography

$4.50/person/day

Lindsay Recreation Complex – Community Room

Victoria Park Armoury - Main Hall (Drop-In) Grab your racquet and drop in for some fun and exercise playing recreational badminton. All levels of play are welcome in this relaxed environment. Pre-registration is not required. 6 Courts are set up on the main floor at the Victoria Park Armoury, shuttles provided. Please bring clean indoor court shoes.

Weekdays: April 2 – May 14 Tuesdays 10:30 am - 12:00 pm

Evenings:

April 3 – May 16 Wednesdays 7:30 pm - 9:00 pm * Please note, cancellations may occur.

Calendars will be available by request from: communitydevelopment@kawarthalakes.ca

Senior Men’s slo Pitch

Introduction to the Digital SLR Camera

$120.00/person+HST

Digital camera technology can be overwhelming. This hands on, comprehensive, introduction to digital photography will teach you how to properly use your ‘digital single lens reflex (SLR)’ camera and improve your pictures. In this program you will learn:

• All aspects of your camera’s operation and internal settings • Proper digital workflow • Obtaining proper exposure • Which lens to use in various situations • How to use your flash properly • Shot composition • Tips and tricks Participants will need to provide their own camera.

April 4 - May 23 Thursdays 7:00 pm – 9:00 pm Barcode: 2251

Wilson Fields, Lindsay - Diamonds 2 and 3 (Ages 55 + )

$60.00

This recreation level softball is for men 55+ interested in “slo-pitch” for fun and exercise. This friendly, non-competitive league drafts balanced teams anually.

Registration begins at 9:30 am on Monday, May 13 at Wilson Fields in Lindsay in the Diamond 2 shelter. New players are welcome and may register any time through the season by contacting the convenor.

Fees will include SPO insurance, a team jersey, bats and balls. Players provide their own glove and athletic shoes.

For additional information, or to register contact: Ivan Goodhand, Convenor kigoodhand@gmail.com 705-324-8599

Mondays at 10:00 am May 13 – September 9 NOTE: There will be no games on holiday Mondays – but will play the Tuesday following.

We want your input!

Would you be interested in a Women’s Slo Pitch or Flag Rugby League?

Are you an instructor with skills you’d like to share that could become our next program?

Call 705-324-9411 ext.1307 or email: tcooper@kawarthalakes.ca 42

www.kawarthalakes.ca

WHAT’S NEW IN OUR COMMUNITY? Completed 2018 Capital Projects

2018 was an exciting and busy construction season for the Community Services; Parks, Recreation and Culture Division. We had the opportunity to improve many of our facilities throughout the City with a focus on accessibility and inclusion for all. The City of Kawartha Lakes is committed to providing accessible facilities, programs and services by designing and constructing barrier-free and accessible facilities. With the support of Council and our Mayor, Community Services has embarked on some exciting and much needed projects that staff and the community can be proud of including a Conceptual re-design for Bobcaygeon Beach Park.

Arena Improvements

Accessible Entryway Doors • Little Britain Arena • Woodville Arena • Lindsay Recreation Complex (Pad 2) Arena Plant Repairs/Improvements • Woodville Arena • Lindsay Recreation Complex • Little Britain Arena • Manvers Arena • OPS Arena • Oakwood Arena • Emily Arena

Accessible Playgrounds • Scugog Meadows, Janetville • Coboconk Lion’s Park, Coboconk • Memorial Park, Lindsay • Reaboro Park, Reaboro • Wilson Fields, Lindsay

Boat Launches

• Government Dock Road, Norland • Cedar Plank Road, Burnt River • Cowans Bay Drive, Emily • MacAlpine Park, Verulam • Nayoro Park, Lindsay

Rubber Flooring Little Britain Arena

Wilson Fields, Lindsay

Conceptual Re-Design for Bobcaygeon Beach Park

Memorial Park Disc Golf Course

Disc Golf has arrived in Lindsay at Memorial Park! This new nine-hole layout is perfect for disc golfers of all calibers and ages. Familyfriendly, free to play and fun, it’s a great way to get outside and share in a sport. Not familiar with disc golf? That’s ok, it’s just golf with a Frisbee!

Tee pads and targets are situated throughout the park. Players must aim to get the disc into the chain-lined baskets in as few throws as possible.

Big thanks to the Optimists Club and the City of Kawartha Lakes for backing this initiative. Come on down and let fly!

www.kawarthalakes.ca

43

COMMUNITY HALLS AND FACILITY BOOKING The City of Kawartha Lakes offers a wide range of locations and facilities to host your meetings, special events, programming and other gatherings.

Each hall is unique to its community and offers a long list of services. Please contact the Facility Booking Office to learn more about each facility.

44

FACILITY NAME

LOCATION

BOOKING AGENT

Baddow Community Centre

60 Somerville Rd., Coboconk

E. Potter 705-454-8534

Bobcaygeon Community Centre

51 Mansfield St., Bobcaygeon

Facility Booking Office

Bolsover Community Centre

Hwy 48 & Bolsover Rd., Bolsover

J. Stephens 705-426-9181

Burnt River/Somerville Community Centre

Burnt River Rd., Burnt River

E. Handley 705-454-8627

Carden Recreation Centre

258 Lake Dalrymple Rd., Sebright

B. Boyer 705-833-1551

Coboconk Community Hall

9 Grady Rd., Coboconk

Facility Booking Office

Coboconk Train Station

6699 Hwy 35, Coboconk

Facility Booking Office

Coronation Hall

1 King St., Omemee

Facility Booking Office

Dalton Community Centre

13 Rumohr Dr., Sebright

J. Hill 705-833-2477

Emily/Omemee Community Centre

212 Sturgeon Rd., Omemee

Facility Booking Office

Fenelon Falls Community Centre

27 Veteran’s Way, Fenelon Falls

Facility Booking Office

Fenelon Township Community Centre

2255 Elm Tree Rd., Cambray

Facility Booking Office

Janetville Community Centre

693 Janetville Rd., Janetville

705-324-9604

Kinmount Community Centre

4995 Monck Rd., Kinmount

S. Cloutier 705-488-9954

Little Britain Community Centre

9 Arena Rd., Little Britain

Facility Booking Office

Lindsay Recreation Complex Community Room

133 Adelaide St., Lindsay

Facility Booking Office

Manvers Community Centre

697 Hwy 7A, RR#1, Bethany

Facility Booking Office

Norland Old School Hall

3448 County Rd. 45, Norland

P. McHale 705-454-3206

Norland Recreation Centre

7675 Hwy 35, Norland

Facility Booking Office

Oakwood Community Centre

1010 Eldon Rd., Oakwood

Facility Booking Office

Ops Community Centre

2569 Hwy 7, Lindsay

Facility Booking Office

Palestine Community Centre

910 Hartley Rd., Woodville

C. Foreshew 705-438-3666

Victoria Park Armoury

210 Kent St. West, Lindsay

Facility Booking Office

Woodville Community Centre

105 Union St., Woodville

Facility Booking Office

Woodville Town Hall

100A King St., Woodville

Facility Booking Office

www.kawarthalakes.ca

l

l

C

200

l

G

82

l

G

250/60

G

STAGE

60

CLASS SOUND SYSTEM

KITCHEN

G

AIR CONDITIONING

CAPACITY

BAR

CLASS

WHEEL CHAIR ACCESSIBLE

2019 RENTAL FEES

l

l

l

l

l

l

l

l

l

l

l

l

178/46

l

l

l

D

175

l

l

E

50

l

l

D

140

l

l

C

83

l

l

C

225

B/E

300/40

l

B

285

l

G

135

l

l

l

G

118

l

l

l

l

B

350

l

$

l

l

l

l

C

180

l

l

l

l

l

l

C

220

l

l

l

l

l

G

50/50

l

l

l

l

C

250

l

l

B

242

l

l

C

178

l

l

G

100

l

l

A/E

650/60

l

l

E

93

l

l

D

134

l

l

www.kawarthalakes.ca

l l

l

A

$58.50

$909.50

B

$35.25

$554.00

C

$29.25

$428.00

D

$23.50

$255.75

E

$18.14

$152.02

G

l

l

l

HOURLY RATE DAILY RATE

CALL FOR RATES

PRICES DO NOT INCLUDE HST RATES ARE SUBJECT TO CHANGE. CONTACT FACILITY BOOKING OFFICE TO CONFIRM RATES.

Important Information:

- Please note that the capacity of the hall may be reduced depending on the set up of tables, chairs and other equipment.

l

l

l

l

l

l

l

l

l

l

l

l

l

l

- HST is not included in the fees listed.

l

- Liability insurance is not included in the fees listed

l

- Hourly rates are for small events, that are 4 hours or less, not all rentals can be considered for the hourly rate. Please call for details

l

l

l

l

l

l

l

Contact the Facility Booking Office for more information.

l

l

l

- Non-residents surcharge +25%

l

l

l

- SOCAN fees, kitchen space and bar amenities are included unless otherwise indicated ($).

l

l

Facility Booking Office Contact Information 705-324-9411 ext. 1226 Toll Free: 1-888-822-2225 facilitybooking@kawarthalakes.ca

l

45

PARKS & TRAILS Parks Etiquette

Please remember that the following items and activities are prohibited in City Parks under CKL By-Law 2006-147; possession & consumption of liquor; firearms & weapons; fireworks; Open fires and fire pits are not permitted in City Parks unless authorized by a rental permit. Only City maintenance vehicles are allowed in City Parks, except on designated roadways.

Please keep your pets on a leash at all times. Please stoop & scoop! If everyone practices respect, patience, understanding and consideration, we can not only ensure an enjoyable experience for all, but that the region’s trails will be preserved for future generations to enjoy.

Urban Forestry

Maintaining a healthy, sustainable, urban forest is very important for the health and beautification of the City of Kawartha Lakes. Urban forestry includes the planting of new trees, pruning of existing trees, removing unsafe trees, stump removal and pest management.

If you have any questions regarding pruning, tree and stump removal and/or tree planting requests please contact Ryan Smith, Parks & Open Spaces Supervisor at: 705-324-9411 ext. 1176.

Municipal Forest Tracts

The City of Kawartha Lakes boasts 3,792 hectares of forests located within four tracts; Somerville, Emily, Laxton, and Manvers. The successful management of these forests is dependent on expertise in performing the annual forest management activities, communication and cooperation amongst forest users, and a municipal commitment to taking action to ensure the sustained long-term health and conservation of municipally owned forests.

For more information please contact Ryan Smith, Parks & Open Spaces Supervisor at: 705-324-9411 ext. 1176.

Leave a legacy for the

future

The City of Kawartha Lakes, Parks, Recreation and Culture, Sponsorship & Dedication program offers a special way to memorialize a loved one and to give back to the community by enhancing the growth and beautification of local parks and trails.

Plant a tree

Dedicate a park bench Whether it is in memory of a loved one who has passed away; in honour of a dedicated service member or to celebrate and recognize a special occassion our Sponsorship & Dedication program offers a unique way to pay tribute and honour someone special.

Playground components To become involved in the Sponsorship & Dedication Program or for more information please contact: Adopt a trail Parks, Recreation and Culture Division

705-324-9411 extension 1306

communitydevelopment@kawarthalakes.ca

46

www.kawarthalakes.ca

CYCLING TRAILS CYCLING TIPS

Victoria Rail Trail

Some off-road riding on flat grades and gentle gradients. The gravel base is well suited for mountain bikes, hybrids and even road bikes with robust tires. Some paved portions.

Ken Reid Conservation Area

Just North of Lindsay contains 8kms of challenging mountain bike trails. Riders can hone their skills on single tract to prepare for competition.

During the spring months cycling is a great reason to get out on the trails and experience the true beauty of Kawartha Lakes! Here are some helpful cycling tips…

• Avoid trails that are obviously wet and muddy to avoid damaging the trail.

• Always give pedestrians the right of way.

• Ride only where permitted, and stay on designated roads and trails or other areas open for use.

• Pack out what you pack in! Leave the trail better than you found it!

• Obtain a map of the area, and determine which areas are open for use during the Spring season.

• Always wear a helmet and eye protection.

• Use the buddy system! It is much safer to ride the trails in a group, riding solo can leave you in a vulnerable position in the event of an accident.

www.kawarthalakes.ca

For more information visit: www.kawarthaconservation.com

Somerville Tract

Somerville Tract offers many kilometers of double track and is comprised of 3,420 hectares of mixed forest property. There are three trail loops covering a variety of terrain including pine plantations, wetlands, hardwoods and rock outcrops. The rolling cottage roads and the forest tracks of the northern part of the Municipality are ideal for mountain bikes.

The Kawrtha Trans Canada Trail

Featuring 53.8km of constructed trail with a crushed limestone surface The Kawartha Trans Canada Trail surface is 3 metre wide, hard-packed limestone provides a flat level surface, ideal for a variety of trail uses. Cyclists and walkers can travel from downtown Peterborough to Lindsay along this naturalized green space that traverses beautiful rolling farmland, wetlands, drumlins and waterways. The trail continues in Lindsay through Memorial Park, home of the old railway trains and through Sir Sandford Fleming College Frost Campus where from the trail you can observe many environmental features such as wind power generation. The trail continues west for another 20kms through a mixture of agricultural farmland and connects with Simcoe Street or County Road. 2. The trail continues to Uxbridge on a newly constructed trail along a lengthy and large Beaver Valley Marsh. For the most part, the trail is relatively flat, with modest changes in elevation throughout its entire length. Trail users will find facilities such as benches, bicycle racks, and picnic shelters along the way.

To learn more visit: www.ktct.ca

47

VICTORIA RAIL TRAIL The Victorial Rail Trail is an 85km rail trail in Kawartha Lakes with corridors linking Kinmount to Bethany, through Fenelon Falls and Lindsay. This public, multi-use trail is uniquely linked by affiliated trail connections for the explorer in all of us. The VRT is open year round for the avid, outdoor enthusiast, honouring the rules and regulations for seasonal usage. There’s plenty to see and do; the adventure is up to you!

North Corridor

The North Corridor follows the former CN rail line north, from Fenelon Falls to Kinmount.

Stop for a picnic lunch at Island Park or view the falls at Trent-Severn Waterway Lock 34.

The trail follows Cameron Lake and then the Burnt River, leading into the Somerville Tract, which is heavily forested, perfect for hiking, bird watching and wildlife viewing. After leaving the forest, head north past the Crego Creek Bridge and into Kinmount to the Historic Austin Sawmill and the old railway station that are part of a community park.

Recommended Access Points: Fenelon Falls (North) • Garnet Graham Park

Fell Station/Superior Rd. • West of Kawartha Lakes Road 121 Burnt River • Watson’s Siding/Pinery Road & 11th Concession.

• Single Track Off-Road Motorcycle Permitted, from Concession 7/Kawartha Lakes Road 44 north to Kinmount

Central Corridor

The Central Corridor begins in the north end of Lindsay at Thunder Bridge Road and takes you north to Fenelon Falls. The Ken Reid Conservation Area is the first stop, with facilities including a variety of trails, a marsh boardwalk, Osprey nests, picnic shelters, group camping and beach area. Follow Sturgeon Lake into Cameron and then follow into Fenelon Falls.

Recommended Access Points: Lindsay (non-motorized) • William Street North/Victoria Junction between Eglington Avenue and Orchard Park Road

Lindsay (motorized ATV & Snowmobile) • Thunder Bridge Road North Cameron • Long Beach Road (Kawartha Lakes Road 34), East of Highway 35 Fenelon Falls (South) • Old Railway Station

South Corridor

The South Corridor, the old CP Rail Line, extends 30km from Lindsay to Bethany. This trail begins off King Street East, with the new Rotary Trail-1.5km of paved pathway. Going south from Logie Street the trail follows the old CP Rail line to Bethany, progressing through farmlands and the natural areas of Fleetwood Creek Valley bordered by the Bethany hills. A portion of the trail passes through the newly formed Windy Ridge Conservation Area.

Recommended Access Points: Bethany • Intersection of Ski Hill Road and Jackson Street

Pigeon River (limited parking) • Mount Horeb Road (Kawartha Lakes Road 31) Lindsay (non-motorized) • Kent Street East/Old Mill Park Lindsay (motorized ATV & Snowmobile) • Logie Street

Kinmount • Austin Sawmill Heritage Park, Pinery Road • Old MNR Building/Pinery Road

Victoria Rail Trail Rules

• Speed limits of 20km/hr. must be observed by all vehicles (ATV’s, snowmobiles, single track motorcycles and bicycles) in urban areas (Lindsay, Bethany, Fenelon Falls, Burnt River and Kinmount); elsewhere the speed limit is 50 km/hr.

• All use of the VRTC is limited to between 7:00am and 9:30pm • ATV’s are not permitted on the VRTC between Logie Street and Thunder Bridge Road in Lindsay at any time.

• ATV’s and Single Track Motorcycles are not permitted on the trail during winter months.

• Two wheeled Motorcycle are only permitted north of the Somerville 7th Concession or Kawartha Lakes Rd. 44 • Motorized vehicles are not permitted on the VRTC during the month of April.

• No two-wheeled motorized vehicles allowed* • Only licensed and insured ATV’s and snowmobiles with KATVA/OFATV or OFSC trail permit are allowed.

• Dogs must be kept on a leash.

• Equestrians have right of way over all other users. Always follow Multiple Use Trail Guidelines (page 49).

• Privacy and rights of abutting landowners must be respected.

• Do not litter or remove natural vegetation.

*In 2013, the City of Kawartha Lakes Council endorsed and amended By-Law 2007-107 to permit the use of 2-wheel Off –Road Motorcycles on the Victoria Rail Trail from the Somerville 7th Concession north to the City of Kawartha Lakes and Haliburton County boundaries.

This is seasonal use only and must meet the parameters of the By-Law regarding proof of Membership in an affiliated Club and insurance. Please check the By-Law for details.

Trail rules are intended to promote harmonious, multi-use recreational activities and will be enforced pursuant to City By-Laws governing use of the corridor. Violations should be reported to the City of Kawartha Lakes during normal office hours at 705-324-9411 or the Ontario Provincial Police at 1-888-310-1122.

48

www.kawarthalakes.ca

VICTORIA RAIL TRAIL - MAP Victorial Rail Trail

North, Central and South Corridors 35 HEAD LAKE

Kinmount (55 km) 45

Crego Creek Bridge (50 km)

NORLAND

41

121

Municipal Forest (43 km)

42 35 Burnt River (40 km)

48

121 44

43 Iron Bridge (35 km)

121

35

BALSAM LAKE

Fell Station (30 km)

ROSEDALE

37

Cameron Lake (27 km) CAMERON LAKE

8 8

21

BOBCAYGEON

STURGEON LAKE

STURGEON POINT

34

24

7 DUNSFORD

36

Ken Reid Conservation Area (8 km)

PIGEON LAKE

36

35

7 Lindsay (Thunder Bridge Road - 0 km)

4

7

8 30

CAMBRAY

18

25

34

Cameron (12 km) 9

22

121

35

49

Fenelon Falls (22 km)

Lindsay (King Street - 0 km)

17

DOWNEYVILLE

36

10

4 15

18

Hillhead (6 km)

14 7 OMEMEE

35

N

7

Pigeon River (13 km)

31

North Corridor

57

Central Corridor

JANETVILLE

South Corridor 5

Trail Access Points

38

Bethany (30 km)

7A

7

Highways

38

Arterial Roads

32

49

50

20. Woodville Town Hall

19. Woodville Park

18. Washburn Park

17. Valentia Park

16. Southview Estates

15. Sand Bar Park

14. Robinglade Park

13. Pleasant Point

12. Palestine CC

11. Oakwood CC

10. O’Reilly Lane

2

47

www.kawarthalakes.ca

46

46

20

MANILLA

9

5

4

7

6

6

WOODVILLE

19

8

6

6

KIRKFIELD

33

BOLSOVER

48

ARGYLE

2

6

DALRYMPLE

9

12

35

18

21

35 4

34

3 CAMERON

1

45

47

36

35

36

32

34 16

35

25

17 DOWNEYVILLE

11

21

8

42

30

121

36

43

42

STURGEON POINT

121

FENELON FALLS

40 39

NORLAND

COBOCONK

ROSEDALE

BALSAM LAKE

48

LINDSAY

6

46

OAKWOOD

11

CAMBRAY

9

35

You don’t need to run a marathon or spend hours at a gym. Look for simple ways to get active, every day.

45

45

Physical activity is something that everyone can do!

9. Mitchell Lake

38

45

7

24

22

8

37

10

121

35

49

121

44

24

17

36

BOBCAYGEON

DUNSFORD

24

121

37

43

BURNT RIVER

45

Many research findings and studies show that hiking is an excellent way to lose extra pounds and improve overall health. We don’t necessarily need to do heavy and painful workouts, but just a short, brisk walk of a few minutes can be more than sufficient.

8. Mariposa Estates

SEBRIGHT

45

36

HEALTHY LIVING FACTS

7. Little Britain CC

6. Fenelon Township CC

41

6

- Take a walk once a day - Take the stairs instead of the elevator - Play actively with your kids - Walk, wheel or cycle for short trips - Use nearby walking and cycling paths.

5. Centennial Park

4. Canal Lake

3. Cameron Park

2. Bolsover CC

1. Birch Point

Southwest Area Parks & Facilities

PARKS & TRAILS

www.kawarthalakes.ca

51

14

8

13

28

18

4

47. Ward Park

46. Victoria Road Park

45. Norland Old School Hall

44. Kinmount CC

43. Four Mile Lake Beach

42. Elliott Falls Park

41. Dalton CC

40. Coboconk Legion Park

39. Coboconk CC

38. Carden CC

37. Burnt River CC

36. Baddow CC

35. Austin Sawmill Park

North Area Parks & Facilities

34. Reaboro Park

33. Pinewood

32. Ops CC

31. Omemee Marina

10

7A

5

Soccer

Baseball

PLayground

Washrooms

Beach

ACTIVITY LEGEND

County Forest

Arena

Library

Community Hall

25 Parks & Community Centres

Trans Canada Trail

30. Omemee Beach

Arterial Roads

27

18

57

JANETVILLE

17 15

LITTLE BRITIAN

Victoria Rail Trail

26

28. Manvers CC

Highways

7

29. Nimigon Park

7

MAP LEGEND

2

27. Janetville Park

26. Emily/Omemee CC

25. Emily Manor

24. Dunsford Park

23. Coronation Hall

22. Centennial Park

21. Arnold Park

Southeast Area Parks & Facilities

7A

115

Boat DOCKING

Boat Launch

Picnic Shelter

Tennis

Volley Ball

Basketball

12

PONTYPOOL

5

BETHANY

FLEETWOOD CREEK

29

35

31

38

7

34

23 30

EMILY

10 7

26

25

14

7

NATURAL ICE RINK

Heritage

TRail

SkateBoard Park

Splash Pad

N

OMEMEE

26 31

14

PARKS & TRAILS BOBCAYGEON

FENELON FALLS Bick Street

49

St re et

Concession Road

reet e St

East Street South

William

Bolton

Mansfield

West Street South

Ellic

re et St ai n M

36

22

et

Wychwood Crescent

re St

121

ast

Forbert Pool

er ip

et

et E

re

tre

Bobcaygeon Community Centre

St

n Ju

ill

et

re

St

d

Lin

50

M

y sa

t

King Street

Fenelon Falls Communty Centre

e re

48

Boyd Street

et re St

S cis

rth No

121

Cl ift on

eet

St

Head Street

n Str

Riverside Drive

n Fra

West Street

Hele

t lio El

24

8

52

et re St

ne or lb o C

ay W ns ra te Ve

treet

Park S

Duke Street

et tre hS

Front Street West

ep Jos

North Street

50

53

51

East Street North

Reid Street

8

Dunn Street

et re St sa et ui re et Lo St re nd s St Bo ci an Fr

Balaclava Street

36

Francis Street East

49

Bobcaygeon

FENELON FALLS

48. Bobcaygeon Beach Park

52. Russ Baptiste Park

49. Riverview Park

53. Garnet Graham Park

50. T. Anderson Ball Park

Fenelon Falls CC

51. Bobcaygeon Wilderness Park

Victoria Rail Trail

Bobcaygeon CC Forbert Pool, Bobcaygeon

ACTIVITY LEGEND

52

Beach

Soccer

Picnic Shelter

SkateBoard Park

Washrooms

Basketball

Boat Launch

TRail

PLayground

Volley Ball

Boat DOCKING

Heritage

Baseball

Tennis

Splash Pad

NATURAL ICE RINK

www.kawarthalakes.ca

PARKS & TRAILS

4

Lindsay Street North

Victoria Avenue North

William Street North

nt

e sce

Cr g

Albert Street North

55 75

66

Russell Street West

62 Durham Street West

59

George Street East

58

70

65

Mary Street West

Str

ee

t

64

Lindsay Recreation Complex

Lo

gie

69

58. George Street Park 60. Kawartha Park

78

72

68

77

57. Elgin Park 59. Hamilton Park

Colborne Street East

Queen Street

Lindsay Street South

56. Dormer Road Park

36

57

60

Albert Street South

54. Broad Street Park

71

61

Kent Street West

LINDSAY 56

57

li n

Wolfe Street

80

Sander

Adelaide Street South

79

54

55. Carew Park

ad

Adelaide Street North

Colborne Street West

Angeline Street North

St.

35

h

ep Jos

d Roa

74

67 Park Ro

Northlin Par k

76

Angeline Street South

Feeling under the weather?

GET ACTIVE! People with low fitness levels may take twice as many days off work as their very fit counterparts AND moderate exercise, like a leisurely bike ride or hike, will boost levels of euphoria producing hormones called endorphins. Translation: You can exercise away your blues!

73 Orchard

St. Joseph Road

HEALTHY LIVING FACTS

LiNDSAY

63

61. Kinsmen Park 62. Lions Riverview Park

72. Old Mill Park

63. Logie Park

73. Orchard Park

64. Manorview Park

74. Pioneer Park

65. Marlene James Park

75. Rivera Park

66. Maryknoll Park

76. Sylvester Park

67. Mayor Flynn Park

77. Victoria Park

68. McDonnell Park

78. Wilfred Hogan Park

69. Memorial Park

79. Wilson Fields

70. Nayoro Park

80. Wilson Fields East

71. Northlin Park

www.kawarthalakes.ca

Lindsay Recreation Complex

53

HIKING AND NATURE TRAILS Balsam Lake Provincial Park

Phone: 705-454-3324 www.ontarioparks.com/park/balsamlake Located in the picturesque Kawartha Lakes, Balsam Lake is an all-season recreational park along the Trent Severn Waterway. In the summer, swim at a clean, safe beach, hike to a lookout trail and fish for bass, sail and windsurf.

Come in spring for wildflowers and in October for autumn glory. A parking lot is plowed in the winter and visitors are welcome to use the park to ski, snowshoe and hike. The park has two hiking trails. Located on Arterial Road 48 between Kirfield and Coboconk.

Plantation Trail

The Plantation Trail is an interpretive trail that explores human impact on the land over the last 150 years. The trail passes through logging sites, old farm fields and reforestation plantations.

The highlight of this trail is a quiet moment overlooking a pond filled with wildlife.

Lookout Trail

The Lookout Trail is an interpretive trail that begins on an esker and passes through a number of different landscapes including a cedar swamp, deciduous forest and open meadow.

Indian Point Provincial Park Indian Point Trail Phone: 705-454-3324 www.ontarioparks.com/park/indianpoint

Located 38kms north of Lindsay, this 946 hectare Provincial Park is located on the north end of Balsam Lake and features one of the longest undeveloped shorelines in the Kawartha Lakes region. Consisting of a low, limestone escarpment, this lake shore property is an Alvar.

There are no visitor facilities at this Park and camping is prohibited.

Emily Provincial Park Phone: 705-799-5170 www.ontarioparks.com/park/emily

Emily Provincial Park is located on Regional Road 10, just north of Omemee. In this recreation class park you are encouraged to walk or cycle on the quiet roads throughout the campgrounds. You can also swim at two sandy beaches on the Pigeon River, borrow equipment from the tackle share program and cast for shallow water fish or rent a canoe and go for a paddle.

Phone: 705-324-9411 ext. 1301 The Dunsford Nature Trail is a recently built trail on a converted railway line and it extends 2.5km from Dunsford to Verulam Concession Road 2. It is an area of lowland swamp and forest at the headwaters of a branch of Emily Creek.

Access to this trail is available in the Village of Dunsford, which is located northeast of Lindsay and southwest of Bobcaygeon on Sturgeon Road (Kawartha Lakes Road 7).

Marsh Trail

The Marsh Trail is a short loop that takes you alongside the Emily Marsh. Bordering the calm Pigeon River, the trail offers a quiet place to experience some of the magical sounds of the Marsh.

Emily Tract: Loops 1 and 2

John Eakins Walkway This walkway is located along the Trent Severn Waterway at Bobcaygeon Lock 32, a National Historic Site of Canada. The walkway is dedicated to former Politician John Eakins.

Access to the trail is available in the Town of Bobcaygeon (Bobcaygeon Lock 32).

Phone: 705-324-9411 ext. 1301 Emily Tract comprises 99.2 hectares of mixed forest property, with two trail loops winding through the property allowing you to explore unique glacial land features, such as moraines and eskers.

Emily Tract contains two trail loops: Loop 1 is gently rolling and heavily forested. Loop 2 crosses the wooden bridge is hillier and is also heavily forested.

Emily Tract is located on Arterial Road 14, Omemee just west of Cowan’s Bay and Emily Provincial Park.

Carew Park – McDonnell Park

Phone: 705-324-9411 ext. 1301 Located in downtown Lindsay. This 4km long, urban trail is lit and can be used day or night.

54

Dunsford Nature Trail

Lindsay Legacy Trail This Trail is a 1.6km section of paved trail from Victoria Junction (the corner of William Street North and Orchard Park Road in Lindsay) to Thunder Bridge Road, along the Victoria Rail Trail Corridor. This trail is great for any form of active transportation. Stop by the Victoria Junction, a commemorative railway station replica that provides information about the local railway history, trail, wildlife and geocaching.

Sir Sandford Fleming College Trails www.flemingc.on.ca

In addition to the Kawartha Trans Canada Trail that meanders its way through the campus there are three loop trails off the KTCT behind the College complex that take a walker through the woods, along the Scugog River and across a field. Beautiful bridges, boardwalks and a lookout area have been developed and maintained

by College students. Enter Campus on Albert Street South. Trails accessible behind Heavy Equipment Building and Student Union Building.

www.kawarthalakes.ca

HIKING AND NATURE TRAILS

Gamiing Nature Centre www.gamiing.org Phone: 705-928-0263

Fleetwood Creek Natural Area www.kawarthaconservation.com/fleetwoodcreek

Fleetwood Creek Natural Area is a 380-hectare tract of land managed by Kawartha Conservation for Ontario Heritage Trust. Located within the Oak Ridges Moraine, the area is characterized by steep valleys and many cold water streams. These streams form the headwaters of Fleetwood Creek, a major watercourse within the City of Kawartha Lakes.

Fleetwood Creek Natural Area has 3 individual trail loops totaling over 8kms and includes an observation platform that offers a spectacular view of the surrounding area.

The area can be accessed at 902 Ballyduff Road, with a second parking lot farther down off Solanum Way. Ballyduff can be accessed from Highway 35. Please note that these roads are un-assumed and the parking areas are not maintained from October 31 to May 1.

Gamiing Nature Centre is an Outdoor Education and a Sustainable Tourist Attraction. Located on a 100 acre property on the west shores of Pigeon Lake (45km North West of Peterborough, 20km east of Lindsay and 15km south of Bobcaygeon).

With a focus on environmental education and re-connecting with nature, Gamiing promotes outreach programs, habitat improvement, lakeshore restoration and naturalization, composting and stewardship of natural resources and heritage. This is the perfect spot for individuals looking for an experiential venture beyond the beaten path and those who wants to dive deeper into authentic local culture, connecting with people in meaningful ways. Visit the Discovery Shack, a visitor’s centre at Gamiing which features Touch Tables covered with artifacts found on the property. There is approximately 7km of recreational trails of various difficulties located throughout the property.

Address: 1884 Pigeon Lake Rd., Lindsay

Kawartha Settlers’ Village www.settlersvillage.org Phone: 705-738-6163

Kawartha Settlers’ Village, Bobcaygeon features a beautiful nature trail around the perimeter of their 9 acre property. The trail is completely natural, with mature trees, historic flowers and vines. The grass is kept cut and is a lovely peaceful walk around the crest of their northern boundary. Plan a walk and visit the Village while you are there.

Address: 85 Dunn St., Bobcaygeon

www.kawarthalakes.ca

55

HIKING AND NATURE TRAILS Ken Reid Conservation Area www.kawarthaconservation.com/kenreid

Ken Reid Conservation Area is a 110 hectare property that provides protection to forests, meadows, and the provincially significant McLarens Creek Wetland.

There are 12 interconnected trail loops that total almost 12km. The floating boardwalk is a favourite route for many. Amenities include a playground, picnic shelters, a group camping area, a wetland-viewing platform. As well, the Victoria Rail Trail intersects the Conservation Area, providing a direct link for rail trail users.

Ken Reid Conservation Area is located 3km north of Lindsay and can be accessed at 277 Kenrei (Park) Road, at the north end of Angeline Street, Lindsay or from Highway 35.

Ken Reid Conservation Area Boardwalk.

Pigeon River Headwaters Conservation Area

www.kawarthaconservation.com/pigeonriver Pigeon River Headwaters Conservation Area is 125 hectare property situated partially within the Oak Ridges Moraine. It is important for the many cold water seeps and springs that form the headwaters of Pigeon River, and as habitat for a diversity of wildlife. The southeast corner of the property offers a panoramic view of a vast tableland and the valley of the Pigeon River.

The conservation area has three interconnecting trail loops that total almost 5km. The trails go through dense forest, wetlands and meadows.

The Conservation Area is located at 445 Gray Road, Pontypool off Highway 35. Please note the road is un-assumed, and the driveway and parking lot are not maintained from October 31 to May 1.

Pigeon River Conservation Area.

Windy Ridge Conservation Area www.kawarthaconservation.com/windyridge

Windy Ridge Conservation Area is a 35 hectare property that offers an ideal spot to enjoy a short walk in the open air and a stunning view. A lookout is minutes from the parking lot, where you can see a panoramic view of natural areas of significance and beauty, including the Oak Ridges Moraine, the Hogsback Esker and a provincially significant wetland that includes Pigeon River and Fleetwood Creek.

The Conservation Area has a single 1.3km loop trail and is bordered by the Victoria Rail Trail along the western boundary.

Windy Ridge Conservation is located near Omemee at 998 Mount Horeb Road, off Highway 35. Please note that the parking area is not maintained from October 31-May 1.

Windy Ridge Conservation Area.

56

www.kawarthalakes.ca

HIKING AND NATURE TRAILS Kawartha Trans-Canada Trail www.ktct.ca

East The trail is multi-use (5 core uses of the Trans Canada Trail) from Lindsay to Fowlers Corners.

The trail has been surfaced (hard-packed limestone), flat and level, scenic rivers, wetlands and vary of landscapes can be experienced along the trail. Various access points, including County Road 36, Omemee, road crossing between Lindsay and Peterborough.

West The Kawartha Trans Canada Trail goes through Lindsay on a hard-packed limestone

screening tread, flat and level allowing for easy travel passing by the Villages of Little Britain, Oakwood and Manilla on its way to the town of Uxbridge and beyond. Access at Sir Sandford Fleming College Frost Campus in Lindsay or Angeline Street South behind Sweetnam Drive, Lindsay. There are numerous access points where the trail crosses roads heading west.

Ganaraska Trail

www.ganaraska-hiking-trail.org

Kawartha Section

The Ganaraska Trail can be accessed at several locations in the City of Kawartha Lakes. The Ganaraska Trail is a recreational trail, with a total length of 500kms, meandering across every type of landscape possible. Since 1967, it has been developed and maintained solely by volunteers and private landowners. Its route crosses parts of the Somerville Tract and the Victoria Trail in the City of Kawartha Lakes.

The Kawartha section is almost entirely in the City of Kawartha Lakes. This section starts on the rail trail, where it intersects at Crosswinds Road, south of Reaboro. It follows the rail trail to Lindsay, then follows the Scugog River for some distance and then takes the Victoria County Recreational Corridor, which it follows 2kms past Burnt River. At this point, there is increasing evidence of the Canadian Shield country. The section ends in Moore Falls after 77kms of varied terrain. The first 50kms are flat, and skirts through Kawartha Lakes. The next 20kms are rugged, in shield country. The last 5kms are again on country paths, from Buller Road to Moore Falls. This section is suitable for novices.

Queen Elizabeth II Wildlands Provincial Park

www.ontarioparks.com/park/queenelizabeth2wildlands Phone: 705-454-3324 ext. 5224 Formerly known as Dalton Digby Wildlands, this park is one of the most diverse and least disturbed natural areas found in Central Ontario. Containing more than 50 landform vegetation patterns, this site has limited or no recent history of logging. Its low-rolling topography includes organic soils, flat sandy deposits, and bare bedrock uplands with shallow soil patches. This park is a 33,505 hectare natural environment class park spanning from Haliburton County on the east side of the park, through the northern townships of the City of Kawartha Lakes; to the District Municipality of Muskoka on the west.

Scugog River Trail

Phone: 705-324-9411 ext. 1301

The Scugog Trail follows the Scugog River on the east side of Lindsay. This abandoned rail line has recently been paved by the Rotary Club of Lindsay, making this trail accessible for walkers, wheelchairs, and strollers and is a great place to in-line skate. This is a nonmotorized trail as of March 1, 2007. Access to the trail is available on Logie Street and King Street, Lindsay.

Somerville Tract Loops 1, 2 and 3

Somerville Tract is comprised of 3,420 hectares of mixed forest property. There are three trail loops covering a variety of terrain including pine plantations, wetlands, hardwoods and rock outcrops. Somerville Tract offers many kilometers of double track.

The rolling cottage roads and the forest tracks are ideal for mountain bikes. Somerville Tract is located 5.6km west of Kinmount, on Arterial Road 45.

Bobcaygeon Wilderness Park info@kawarthalakes.ca

Wilderness Park provides over eight acres of safe, accessible trails for walking, hiking, cross-country skiing and snowshoeing, through a beautiful mature forest, rich in plant and animal life. Interpretive signs provide another educational component, explaining the significance of many of the natural features found within the park and along the trails. Wilderness Park is located in the northeast corner of Bobcaygeon, just off County Road 36.

Hydro Dam Trail

Day use hiking and canoeing are permitted activities. This non-operating park has no maintained public facilities or services. Visitors should be prepared to use appropriate route finding and safety practices as interior travel beyond access points requires navigating in remote semi-wilderness environments.

Cellular service cannot be relied upon as a means of communication or navigation within this park.

Access this trail through Fenelon Falls. Note that there is no sign pointing towards the hydro dam. This trail provides a great location to watch beautiful waterfalls and to learn more about hydro-electric power generation.

Ganaraska Hiking Trail

Rivera Park Trail

www.ganaraska-hiking-trail.org

Over 40kms of trail traverse the Queen Elizabeth II Wildlands Park including an additional three loop trail. Park Access points are located at: • 1115 Devils Lake Road – Township of Minden Hills • 1526 Black River Road – City of Kawartha Lakes

www.kawarthalakes.ca

Phone: 705-324-9411 ext. 1301 The Rivera Park Trail is located on the east side of the Scugog River in Lindsay. The trail is 2km in length, and takes approximately 30 minutes to walk. The trail is open year-round and is great for a variety of outdoor activities.

57

KAWARTHA LAKES PUBLIC LIBRARY

FREE!

LIBRARY CARDS ARE AVAILABLE TO ALL CITY RESIDENTS AND PROPERTY OWNERS.

Visit the Library website at: www.kawarthalakeslibrary.ca

MARCH BREAK ACTIVITIES

Need something to look forward to this spring? March Break is quickly approaching! School’s out for the week… so why not visit the library, either in person or online! Find a new book, attend an exciting program or learning something new! Check our events calendar, visit a branch or call the library to find out what is happening at your library.

@kawarthalibrary

FREE Movies, music…

Borrow movies, music, audiobooks, ebooks, comics and TV shows to enjoy on your computer, tablet, or phone – and even your TV!

FREE Music…..

Discover, download and stream today’s top artists from Sony Music. Freegal Music is a free music downloading and streaming service providing popular MP3 music.

FREE Magazines…..

The magazines you know and love, available digitally. Read magazines on your device using the Flipster App or directly on your computer.

FREE Ebooks…..

FAMILY DAY

Looking for something to do on Family Day? Come to the library to enjoy some very special programs! *Only branches that are usually opened Mondays will be open on Family Day.

Browse. Search. Discover. Find your next great read.

Plus many more databases for online research, learning, reading, and genealogy… for adults and kids!

FREE WIFI IS AVAILABLE AT ALL LIBRARY BRANCHES!

EVENTS FAMILY DAY SKATES LINDSAY

Monday, February 18

MANVERS

Monday, February 18

OAKWOOD

Monday, February 18

EMILY/OMEMEE

Monday, February 18

OPS

Monday, February 18

FENELON FALLS

Monday, February 18

WOODVILLE

Monday, February 18

10:00 am - 12:00 pm

2:00 pm - 3:00 pm 2:00 pm - 3:00 pm 12:00 pm - 1:00 pm 2:00 pm - 3:00 pm 1:00 pm - 2:00 pm 3:30 pm - 5:00 pm

MARCH BREAK SKATES LINDSAY

Monday, March 11 Tuesday, March 12 Wednesday, March 13 Thursday, March 14 Friday, March 15

12:00 pm - 2:00 pm 12:00 pm - 2:00 pm 12:00 pm - 2:00 pm 12:00 pm - 2:00 pm 12:00 pm - 2:00 pm

LITTLE BRITAIN

Wednesday, March 13 12:30 pm - 1:30 pm Thursday, March 14 2:00 pm - 3:00 pm

MANVERS

Wednesday, March 13 Friday, March 15

OAKWOOD

Thursday, March 14

EMILY/OMEMEE

Wednesday, March 13 Friday, March 15

OPS

Wednesday, March 13 Friday, March 15

3:00 pm - 4:00 pm 2:00 pm - 3:00 pm 3:00 pm - 4:00 pm 2:00 pm - 3:00 pm 2:00 pm - 3:00 pm 1:00 pm - 2:00 pm 1:00 pm - 2:00 pm

BOBCAYGEON/VERULAM Wednesday, March 13 Friday, March 15

FENELON FALLS

Monday, March 11 Thursday, March 14

12:00 pm - 1:00 pm 1:00 pm - 2:00 pm

3:00 pm - 4:00 pm 12:00 pm - 1:00 pm

MARCH BREAK SWIMS

For a full calendar of our March Break swimming schedule, please refer to page 31.

www.kawarthalakes.ca

CONCERTS

IN THE PARK July 3rd – August 28th Victoria Park Gazebo, Lindsay Wednesdays Sundays

2019 LINDSAY MILK RUN/KL21K Sunday, July 21, 2019

GET READY.

SAVE THE DATE!

kawarthalakes.ca/milkrun

7:00 pm until 9:00 pm 2:00 pm until 4:00 pm

For more information visit:

kawarthalakes.ca/concertsinthepark

THIS MARCH BREAK GET OUTSIDE AND PLAY! There are plenty of ways to enjoy the great outdoors in the City of Kawartha Lakes.

Whether you’re searching for some peace and tranquility, or craving some adventure, there are plenty of opportunities right outside your door. Check out pages 46 through 57 of this Community Guide to find just the right fit for you. There is plenty to see and do; the adventure is up to you!

Check out our new Disc Golf Course at Memorial Park in Lindsay. More details on page 43.

OUTDOOR ICE RINKS Community Operated Outdoor Ice Rinks are prepared by City staff and maintained throughout the season by community volunteers.

OUTDOOR ICE RINK LOCATIONS Kinsmen Park, 10 St. Patrick St., Lindsay Manorview Park, 49 Wilson Ave., Lindsay Springdale Gardens, 49 Champlain Blvd., Lindsay Lions Riverview Park, 44 Georgian St., Lindsay Victoria Park, 210 Kent St. W., Lindsay Orchard Park, 36 Applewood Cres., Linsday Sylvester Park, 21 Sylvester Dr., Lindsay Burnt River Community Centre, 16 Somerville Centre Rd., Burnt River Tommy Anderson Park, 94 Dunn St., Bobcaygeon Northlin Park, 150 Albert St. N., Lindsay Janetville Ball Park, Janetville Rd. & Pigeon Creek Rd., Janetville

59

Check out our new Disc Golf Course at Memorial Park in Lindsay

T N A C A V SITES!

centennial

trailer park Centennial Trailer Park is a permanent seasonal park with competitively priced trailer camping. The park is located on Canal Lake, 5 km west of Kirkfield and almost entirely surrounded by water. Canal Lake is a popular fishing destination on the Trent-Severn Waterway.

You can easily access Kirkfield Lift Lock from the park by boat.

247 248

319 318 309

AMENITIES INCLUDE: • Two comfort stations • Two playgrounds • Laundry facilities • Beach, boat launch • Boat docking • Sand volleyball court • Picnic shelter • Community room

320

308

29

30

31

32

321

238

239 240 241 242

317 310 307

33

316 311 306

34

315 312

314 313

305

35

37

302

38

200 201 202

Staff

39

222 223 224 225 226 227 228

213 214 215 216 217 218 219

210 211 212

304 303

36

231 232 233 234 235 236 237

220 221

322 323

40

250

244 245 246

229 230

Centennial Trailer Park has 172 spacious sites that can accommodate trailers up to 40 feet in length.

249

243

1

203 204 205 206 207 208 209

2

3

4

5

6

7

28 79 80

2km North to canel lake boat launch

8 78 81

77 82

76 83

75 84

74

73

72

71

85

86

87

88

26

42

93 95

92 96

44

53

25

52

46

91 97

90 89

98

99 49

51 50

47

55

54

43

45

94

27

41

70

56

22

21

63

59

11 67

62

60

wetlands 10

64

58

12

68

61

48

9

65

57

69

24 23

66

20

19

18

17

13 16

15

14

Trailers may remain on site during the off season but access to the park will be limited.

Centennial Trailer Park is owned and operated by the City of Kawartha Lakes. To learn about pricing and availability please call:

705-324-9411 extension 1301 or e-mail trailerpark@kawarthalakes.ca