F12_Insert

Page 1

We FIT Your Life!


Monthly* Payments $69.66 $98.10 $65.63 $86.92 $111.86 $78.65 $104.26 $82.53 $97.83 $113.64 $125.24 $251.57

Health Club

Monthly* Payments

Annual

Seasonal

Basic Plus Specialty

$40.52

$486.20

$217.90

$48.91

$586.95

$264.12

All above plus unlimited group fitness in studio A

$64.08

$769.00

$346.05

All above plus Unlimited Group Fitness in all studios and Aquafit

Group Fitness

Monthly* Payments

Annual

Seasonal

Basic Specialty

$31.41

$376.95

$157.50

$46.58

$559.00

$251.55

Squash

Monthly* Payments

Annual

Seasonal

Basic Plus Specialty***

$50.03

$600.30

$258.19

Enjoy pre-paid court fees for 6 International Courts and 2 New Doubles Courts. Unlimited use of All Cardio Rooms, Weight Equipment & Track. Fully stocked Pro Shop and a full time CSRA Squash Professional on site.

$56.35

$676.20

$304.29

All above plus unlimited group fitness in studio A

+$200

+$90

Add Unlimited Group Fitness in studios B & C and Aquafit

Racquetball

Monthly* Payments

Annual

Seasonal

Basic Plus Specialty***

$40.93

$491.19

$205.52

Enjoy pre-paid court fees, 2 Racquetball/ Handball Courts. Unlimited use of All Cardio Rooms, Weight Equipment & Track. Part-time CSRA Racquetball Professional and round robins.

Youth

Annual

Seasonal

$51.28

$615.30

$276.88

All above plus unlimited group fitness in studio A

Health Club Plus

$197.81

$107.53

+$200

+$90

Add Unlimited Group Fitness in studios B & C and Aquafit

Golden

Monthly* Payments

Annual

Seasonal

$131.25

$1575.00

$708.75

Unlimited Health Club, Group Fitness, Aquafit, Pre-paid Tennis, Squash & Racquetball (no court fees), Public Skating & Swimming. $ see notes

Tennis

Monthly* Payments

Annual

Seasonal

Basic (resident) Basic (non-res) Plus (resident) Plus (non-res)

$42.97 $48.60

$515.61 $583.25

$217.08 $245.21

$56.61 $62.27

$679.35 $747.29

$305.70 $336.28

All above plus unlimited group fitness in studio A

+$200

+$90

Add Unlimited Group Fitness in studios B & C and Aquafit to any Plus membership

Specialty***

Includes Unlimited use of All Cardio Rooms, Weight Equipment & Track

Unlimited Group Fitness in studio A Add Unlimited Group Fitness in studios B & C and Aquafit to any Plus membership

Enjoy a 50% reduction in court rates; 4 indoor courts, access to a full-time level 3 Tennis Pro, pro shop and be eligible for leagues, ladders & tournaments. Unlimited use of All Cardio Rooms, Weight Equipment & Track.

Family Health Club Basic Health Club Plus Group Fitness Basic Squash Basic Squash Plus Racquetball Basic Racquetball Plus Tennis Basic (res) Tennis Basic (non-res) Tennis Plus (res) Tennis Plus (non-res) Golden Add Unlimited Group Fitness in studios B & C and Aquafit to any Plus membership for an individual. ***

Annual $835.87 $1177.14 $787.50 $1042.98 $1342.34 $943.78 $1251.11 $990.40 $1173.92 $1363.62 $1502.84 $3018.85

$200 Adult 1, $100 Adult 2 $100 Child 1, $50 Child 2

Family is defined as 2 adults (18 years of age and older) and their 2 children, ages 13 – 17 years, of their immediate family, all residing in the same household. ** see notes

Group Fitness Basic $165.37 N/A Group Fitness Specialty $250.00 N/A Squash Plus $218.69 $105.27 Racquetball Plus $218.77 $105.27 Tennis Plus (res) $229.72 $105.27 (non res) $254.60 $112.30 Golden $437.57 $183.77 Youth is defined as any individual 17 years and under who meets the membership participation age in each individual area. ***** see notes

Student

Annual

Seasonal

Health Club Plus $262.50 $131.25 Health Club Specialty $350.00 $157.50 Squash Plus $315.00 $157.50 Student is defined as any individual enrolled in post-secondary education, who meets the membership participation age in each individual area. ***** see notes


Monday 6:30 – 7:20am 8:30 – 9:20 am 8:30 – 9:20 am 9:30 – 10:20 am 9:30 – 10:20 am 9:30 – 10:45 am 10:30 – 11:20 am 11:00 – 11:50 am 12:10 – 12:45 pm 1:15 – 2:15 pm 1:30 – 2:30 pm 5:00 – 5:50pm 6:00 – 6:50 pm 6:00 – 6:50 pm 6:00 – 6:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 8:00 – 8:50 pm 8:00 – 8:50 pm 8:00 – 8:50 pm

Tuesday 6:15 – 7:30 am 6:30- 7:20 am 8:30 – 9:20 am 9:00 – 10:20 am 9:30 – 10:20 am 10:30 – 11:20 am 11:00 – 12:00 pm 1:10 – 1:45 pm 5:00 – 5:50 pm 5:00 – 5:50 pm 6:00 – 6:50 pm 6:00 – 6:50 pm 6:00 – 6:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 8:00 – 8:50 pm 8:00 – 8:50 pm 8:00 – 8:50 pm

sample schedule Instructor

Friday

Studio

Class

Instructor

Lisa L. Heidi Tina Donna Lisa K Tina Donna Danielle Jane Anne Tina Karen R Jim Lisa L Jim Tina Lisa L Tennille Brian Anne

6:15 – 7:30 am 8:30 – 9:20 am 8:30 – 9:20 am 9:30 – 10:20 am 9:30 – 10:20 am

C A C A B

Yoga Intermediate BALListic Rock and Roll Pilates (N) Cardio Core (+) Cycle Fit (R,+)

9:30 – 10:45 am 10:00 – 11:00 am 10:30 – 11:20 am 10:30 – 11:20 am 6:00 – 6:50 pm 6:15 – 7:05 pm

C C B A A C

All Levels Yoga (+) Yoga 55+ (R) The Bump Club (R) Stretch & Strengthen (+) ABS Plus Belly Dancing

Tina Heidi Anne Donna Analesia / Lisa K. Anne Jane Danielle Donna Karen R. Josie

Saturday

Studio

Class

Instructor

8:30 – 9:20 am 8:30 – 9:20 am 9:30 – 10:20 am 9:30 – 10:20 am 9:30 – 11:00 am 10:30 – 11:00 am 10:30 – 11:20 am 11:30 – 12:20pm 11:30 – 12:20pm

A B A B C A B C A

Work-it-Circuit (+) Cycle Fit (R) ABS Plus (+) Cycle Fit (+) Yoga Intermed (R,+) Tabata (N,R) Power Pump (R,+) Yogalates (R) Zumba Toning

Lisa L. Matt Lisa L. Matt Tina Cynthia Lisa L. Tina Cynthia

Sunday

Studio

Class

Instructor

8:30 – 9:20 am 9:30 – 10:20 am 9:30 – 11:00 am 9:30 – 10:20 am 10:30 – 11:30 am 10:30 – 11:20 am 11:00 – 11:50 am 12:10 – 1:00 pm

C A B C A A B A

Tai Chi (R) Cardio Core (N,+) Cycle Fit (R,+) Pilates (R,+) Pilates Reformers (R) Zumba (+) Power Pump (+) Urban Cardio Sculpt (N)

Brian Lisa L. Matt / Lisa K Vicky Karen C Analesia Lisa L Analesia

Studio

Class

Instructor

Wednesday

Studio Class

A A B A B C A C A C A A A B C A B C A B C

Abs Plus Step Sculpt Power Pump Cardio Box (+) Cycle Fit (R,+) Beg. Hatha Yoga (R,+) Beginner Step (+) The Buddy Club Interval Challenge Yoga 55+ (R) Osteo 1 (+) Zumba (+) BALListic (+) Kickboxing (R,+) Yoga Ashtanga (R,+) Work-it-Circuit (+) Cycle Fit (R) Pilates (+) Pilates Reformer (R) Cycle Fit (R) Yogalates

Lisa L Anne Lisa L Karen R Lisa K. Tina Heidi Danielle Heidi Jane Karen B Emily Emily Carol Anne Cynthia Analesia Karen C. Karen C Lisa L/Matt Anne

6:30 – 7:20 am 8:30 – 9:20 am 8:30 – 9:20 am 9:30 – 10:20 am 9:30 – 10:20 am 9:30 – 10:45 am 10:30 – 11:20 am 11:00 – 11:50 am 11:30 – 12:00pm 1:15 – 2:15 pm 4:00 – 4:00 pm 5:00 – 5:50 pm 5:00 – 5:50 pm 6:00 – 6:50 pm 6:00 – 6:50 pm 6:00 – 6:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 8:00 – 9:15 pm

A A C A B C A A A A B A B A B C A B C C

Thursday

Studio

Class

Instructor

6:30 – 7:20am 8:30 – 9:20 am 8:30 – 9:20 am 9:30 – 10:20 am 9:30 – 10:20 am 9:30 - 10:20 am 10:30 – 11:20 am 1:10 – 1:45 pm 1:10 – 1:50 pm 4:00 – 4:50 pm 5:00 – 5:50 pm

B A C A B C A A C C A

Lisa L Caroline Tina Cynthia Lisa L. Tina Karen B Cynthia Tina Tina Cynthia

5:00 – 5:50 pm 5:00 – 5:50 pm 6:00 – 6:50 pm 6:00 – 6:50 pm 6:00 – 6:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 7:00 – 7:50 pm 8:00 – 9:15 pm

B C A B C A B C C

Power Pump Step Yogalates Zumba Toning (+) Power Pump (R,+) Hatha Yoga (+) Osteo Fit 2 (+) Zumba (N +) Hatha Yoga (+) Teen Yoga (13-17yrs, R) Family Fit Boot Camp (6+, R) Power Pump Gentle Yoga (R,PNTL,+) Work-it-Circuit Cycle Fit (+) Family Fit Yoga (R,+) Zumba (+) Power Pump (+) Pilates (R,+) Yoga for Relaxation

Studio

Class

Instructor

C B A C A C A A A B A B C A B C B A C

Hatha Yoga (R) Power Pump Stretch & Strengthen Yoga Beg/Intermed (+) Step (+) Tai Chi (R) Osteo Fit 2 (+) Zumba (+) Zumbatomic (4-12yrs,+) Power Pump (R,+) Zumba Toning (+) Cycle Fit (R,+) Pilates (R,+) The Works (N,+) Power Pump (+) Beg. Hatha Yoga (R,+) Kick Boxing (R) Zumba Yogalates (R)

Tina Lisa L. Heidi Tina Emily Shelia Anne Analesia Emily Tennille Cynthia Tennille Vicky Karen R Cynthia Wendy Jim Cynthia Gabrielle

Interval Challenge ABS Plus Yogalates Work-it-Circuit (+) Cycle Fit (R) Beg. Hatha Yoga (R,+) Strictly Low (+) Baby Boot Camp (2-14mo) Nia 55+ (R) Forever Young (+) Teen Kickboxing (13-17yrs, R) Family Fit Cardio Box (8+, R) Teen Kick Boxing (R,+) Boot Camp (+) Kickboxing (R,+) Yoga Ashtanga (R,+) Tabata on the Ball (N,+) Cycle Fit (R,+) Tai Chi (R) Beg. Hatha Yoga (R,+)

Matt Tina Heidi Matt Lisa L Analesia Lisa L. Wendy Gabrielle


Make your own date to skate! We’re booking Weeknight, Weekends & Daytime too! Mega-Sale on Weekend Late-Night bookings Only $99/hour

2012/2013 Public Skate O'Brien Rink Adult Skate Delaney Rink Lunch Skate Delaney Rink Parent & Tots O'Brien Rink Parent & Tots Stick & Puck O'Brien Rink Parent & Tots Stick & Puck Delaney Rink Youth Shinny Delaney Rink Ticket Ice Delaney Rink

Monday

Tuesday

Wednesday

Thursday

Friday

6:30 pm - 8:15 pm starts Sept 25

2:30 pm - 4:15 pm starts Sept 29

10:00 am - 1:00 pm starts Sept 10

10:00 am - 1:00 pm starts Sept 14 11:45 am - 1:00 pm starts Sept 11

11:45 am - 1:00 pm starts Sept 12 1:00 pm - 2:30 pm starts Sept 12

11:45 am - 1:00 pm starts Sept 13 10:30 am - 12:00 pm starts Sept 13

1:00 pm - 2:30 pm starts Sept 14

11:30 am - 1:30 pm starts Sept 10 1:10 pm - 2:30 pm starts Sept 11 3:30 pm - 4:50 pm starts Sept 10 7:00 am - 8:30 am starts Sept 10

7:00 am - 8:30 am starts Sept 11

4:00 pm - 5:00 pm starts Sept 12

7:00 am - 8:30 am starts Sept 13

7:00 am - 8:30 am starts Sept 14

2012/2013

Monday

Tuesday

Wednesday

Thursday

Friday

Adult Shinny

11:00 am - 1:00 pm starts Sept 10

Shift Worker Shinny

8:00 am - 10:00 am starts Sept 10

11:00 am - 1:00 pm starts Sept 14 10:00 pm -12:00 am starts Sept 11

Saturday | Sunday

8:00 am - 10:00 am starts Sept 12



Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.