DELIVERED TO THE ESSEX TOWNS OF THE CENTRAL LINE AND BEYOND
FREE
CENTRAL YOUR LOCAL MAGAZINE - ISSUE 64, MARCH 2019
RESTAURANT REVIEW We Visit The Nags Head
STEP IT UP Tips For A Healthy Heart
LOCAL NEWS Keeping You Up To Date
WHAT’S ON Events, Clubs & Attractions
...Tickets for Don Quixote at Harlow Playhouse
Live Music & DJ’s
Come along and check out our incredible cocktail menu! The Gallery prides itself on a sophisticated and relaxed dining experience, the use of only the highest quality and freshest ingredients, and of course only the upmost, exceptional service that you would expect from a high level establishment. Relax with a premium bottle of wine or signature cocktail in our cosmopolitan Champagne and Cocktail Bar situated on the upper oor. Setting a vibrant yet cozy ambience for you to enjoy your favourite beverages.
Glitz, glamour & a great night out in South Woodford The Gallery Bar & Grill, South Woodford, launches it all new Cocktail Menu this week. After a successful launch, our mixologists have raised the 'bar' even higher. Setting a vibrant yet cozy ambiance, let our highly trained mixologists create mouthwatering cocktails for you to enjoy. You can enjoy before, during or after your meal, open until 1am.
Open till 1am Friday & Saturday
For reservations call: 020 8505 7676 www.thegallerybarandgrill.co.uk /thegallerybarandgrill
TheGallerySouthWoodford
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HELLO!
CONTACT
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CONTRIBUTORS
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HOME & GARDEN 14
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TRAVEL 1
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ESSEX CENTRAL
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Made to Measure Window Blinds & Shutters 3 day turnaround available on selected blinds
For a free no obligation quote call us today!
Tel: 020 3553 5900 Specialists in:
• Verticals • Rollers • Aluminium Venetians Wood Venetians • Romans • Perfect Fit • Pleated • Panel • Conservatory Blinds 3 day turnaround available on selected blinds
• FREE ADVICE • FREE SURVEY • FREE FITTING
www.uniqueblinds.co.uk
Finance options now available
73 Station Passage, South Woodford E18 1JL Tel: 020 3553 5900 Email: sales@uniqueblinds.co.uk
s
Divorce • Finances Children • Living Together Civil Partnerships
Townsend Family Law Solicitors, 2nd Floor, Trinity House, Sewardstone Road, Waltham Abbey, Essex EN9 1PH
Tel: 01992 892214 www.townsendfamilylaw.co.uk
Need a reliable roofing contractor? ..then look no further Slating and Tiling Flat Roofs Fascias and Soffits Leadwork Pointing Guttering and much more...
All work guaranteed Nearly 35 years proven experience â&#x20AC;˘ No sub contractors used Family business for 3 generations
t 01992 575241 m 07973 532125 e eppingroofingco@btinternet.com www.eppingroofingcompany.co.uk VAT Registration number 296 9469 24. LTD company no 11372765
LOCAL NEWS
KEEPING YOU UP TO DATE
A DAY OF FUN FOR ALL THE FAMILY! POQT9MUERMQUCRCILSNUT=TPQMUBOLLUHRETUQRFTQKTNUGRNUSP IPGRNFTQQSALTUJSD?UMIOQSALTUGRNUSLLUSFTM@U <KRMTUSFTJU '4)UBOLLUNIP?UHLOEA?UHNSBL?U+IECUSPJUMLOJTUQKTON BSDUSNRIPJUQKTUSMMSILQUHRINMT?UOPU<TTPMU POQT9MU IPORN /SNNORNU*SHT@U-SNQOHOCSPQMUBOLLUATUTPQTNTJUOPQRUSPUSFT SCCNRCNOSQTUHSQTFRNDUSMUQKTDUMTQURGGUGNREUQKTUMQSNQULOPTUQR R=TNHRETUSUMTNOTMURGURAMQSHLTMUSLRPFUQKTUBSD@U 6LRPFMOJTUQKTU IPORNU/SNNORNU*SHTUBOLLUATU<TTPMU POQT9M PRQRNORIMU;Q9MUSU PRH>RIQUT=TPQ UBKTNTUQTSEMUBOLLUHRECTQT RPUQKTUOPGLSQSALTUSMMSILQUHRINMT@U-SNQOHOCSPQMUMKRILJULRR> GRNBSNJUQRUFOSPQUOPGLSQSALTM?UKDMQTNOHSLUFSETM?UR=TNMO"TJ CNRCM?UBSQTNUSPJUFSLLRPMURGUGRSE?USMUQKTDUBRN>UQRFTQKTNUOPUS AOJUQRUATUHNRBPTJU3RIFKQRP9MUBOPPOPFUQTSEUGRNU184&@U RIUJRP9QUKS=TUQRUCSNQOHOCSQTUQRUATUSUCSNQURGUQKTUSHQORP@ :CTHQSQRNMUSNTUOP=OQTJUQRUHRETUSPJUBSQHKUQKTUSPQOHMUSPJ TP+RDUSUMTLTHQORPURGUMQSLLM?UFSETM?USQQNSHQORPMUSPJU22 @U
NEW beauty salon opens in Gants Hill $U:SLRPUKSMURCTPTJUQBRUPTBU $U NSPHKOMTMUBOQKOPU UERPQKM@U3SMQUERPQKUQKTDURCTPTJUQKTUJRRNMUQRU $ :SLRPUOPU$SPQMU#OLL?U%MMT5@ <KOMUOMUQKTONULSNFTMQUMSLRPUDTQ?UR=TNU1UGLRRNM?UGRIN QNTSQETPQUNRREM?U)ULI5INDUCTJOHINTUMCSM?U UPSOL MQSQORPMUSPJU1UANRBUMQSQORPMUSPJUQKTDUHSP9QUBSOQUQR MKRBUDRIUQKOMUPTBUANSPHK@U<KTUQTSEURGGTNMUT=TNDQKOPF GNREU#.U2NRBM?USLLUPSOLUMTN=OHTM?U*IMMOSPU3SMKTM? LI5INDUCTJOHINTM?U%P=ONRPUGSHOSLM?UQSPPOPFUOPHLIJOPF MCNSDUQSPMUSPJUMIP'ATJM@ NSPHKOMTTURBPTN?U SMEOPU7KSJJSULR=TJUQKTUMQRNDURG KRBU $U:SLRPUMQSNQTJUSPJUQKTUANSPJMU=OTBMUSPJ HILQINTUMRUMKTUHRILJP9QUBSOQUQRUATUCSNQURGUQKTUHKSOPUSPJ ES>TUKTNUJNTSEMUHRETUQNITURGUKS=OPFUKTNURBPUMSLRPM $U:SLRPUOMUSCCNRSHKOPFUQKTONU48QKUAONQKJSDUOPU6CNOL@
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To purchase spaces for Teens Uniteâ&#x20AC;&#x2122;s Junior Warrior Race or Itâ&#x20AC;&#x2122;s a Knockout competition, please visit www.teensunite.org/events, call 01992 440091 or email events@teensunite.org.
KG Salon Gants Hill, 599-601 Cranbrook Road, Ilford, Gants Hill IG2 6JZ 020 8066 3567 | Gantshill@kgsalon.com www.kgsalons.com
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ESSEX CENTRAL
Jewellery Fair
RETURNING TO ESSEX
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(PU:SQINJSDU QKU6CNOLU*INSLU,SFCOTUSNTUKRLJOPF QKTONUCRCILSNU+TBTLLTNDUGSONUOPU:SGGNRPU/SLJTP@ <KTUT=TPQUKSMUSLNTSJDUSQQNSHQTJUSULSNFTUPIEATNURG MQSLLUKRLJTNMUBOQKUR=TNU10UT5KOAOQRNMUARR>TJUQR SQQTPJUMKRBHSMOPFUT5!IOMOQTU+TBTLLTNDUGNREUSPQO!IT SPJU=OPQSFTUQRUHRPQTECRNSNDUFRLJUSPJUMOL=TN@U :RETURGUQKTULRHSLUQSLTPQTJUJTMOFPUES>TNM SQQTPJOPFUOPHLIJT U2ONFOQQTU2NIIPU TBTLLTND .TMOFPTN?U SLU TECLTDU TBTLLTND?U7SNRU2LS>T TBTLLTND?U$TEETIM?U$OPSU OEU TBTLLTND?U,SJJRF 7RQQSFTU7NTSQORPM?U,SNORPU7INQOM?U,SNDU#OPJT IOQTU7RPQNSNDU TBTLLTND?U#SN=TDU U IOPP? <RINESLOPTU<KTU%QKPOHUOPUQKTU OLLSFT?U:SPJNSU TNPM TBTLLTND?U SQU RNTESPU TBTLLTND?U .U TBTLLTND SPJU,- U6NQU$LSMM@U <KTNTUOMUSLMRUSUHSG ?UHKOLJNTP9MUCLSDUSNTSUSPJUGNTT CSN>OPF@ <KTUT=TPQUOMUATOPFUKTLJUSQU<KTU7KTMQTNGOTLJM 7REEIPOQDU7TPQNTU*THNTSQORPU$NRIPJ?U TBESN>TQ *RSJ?U$NTSQU7KTMQTNGOTLJ?U:SGGNRPU/SLJTP?U%MMT5 7248U4 :UGNREU48SEUQRU CE@U *INSLU,SFCOTUSLMRUKRMQU6PQO!ITU U OPQSFTU SONM QKNRIFKRIQUQKTUDTSNUSMUBTLLUSMUMTLLOPFU=OPQSFTUSPJ SPQO!ITUOQTEMURPLOPT?UCLTSMTUMTTUQKTUBTAMOQTUGRN ERNTUJTQSOLM@U For further information and stallholder enquiries email Karen@ruralmagpie.co.uk, call 07803 052918 or visit www.ruralmagpie.co.uk.
For more information on how you can sign up and ямБght to make a change, change your life via Boxstar visit www.boxstarwhitecollarboxing.com
ESSEX CENTRAL
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THEYDON OAK Dining & Pub A truly outstanding country pub with a great selection of beers, fine wines and amazing home cooked food
Mother’s Day at Theydon Oak 4 course meal for £26.95 Home Cooked Delicious Food Pub • Dining • Garden • Functions • Walk-ins welcome • Good for groups or parties Good for children • Catering • Table service • Outdoor seating
9 Coopersale Street, Epping, Essex, CM16 7QJ
Tel: 01992 572618 Email: info@thetheydonoak.co.uk Find us on Facebook and Twitter
020 8066 3567 | GANTSHILL@KGSALON.COM | WWW.KGSALONS.COM
THE FRENCH FLOWER COMPANY EPPING | CHINGFORD
Motherâ&#x20AC;&#x2122;s Day 31st March
TEL 020 8529 8484 or 01992 578 606 12
ESSEX CENTRAL
RESTAURANT REVIEW
THE NAG’S HEAD BRENTWOOD
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This iconic Essex landmark has recently had a fantastic new make over and we were privileged to attend the new opening last month.
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“..we were treated to a lovely medley of canapes to get the ball rolling and we could tell from these we were in for a treat.” ;UJTHOJTJUGRNUMQSNQTNMU;UBRILJUQNDUQKT 3RAMQTNU U OPFU-NSBPU-RQ?UBOQK .T=RPU7NSAU7N ETU NSOHKTUSPJ <RSMQTJU7OSASQQSU2NTSJ9@U<KTUANTSJ BSMUHNOMCDUSPJUQKTUMTSGRRJ FTPTNRIMLDUMCNTSJUSHNRMMUTSHK COTHT?UOQUBSMUJTLOHORIM@U;QUBSMP9Q MRGQULO>TUSUALTPJTJUCSQTUTOQKTN?UDRI HRILJUGTTLUQKTUOPJO=OJISLUHKIP>D MTSGRRJUCOTHTMUOPUTSHKUMIHHILTPQ AOQT?U;ULR=TJUOQ@U (PTURGUEDUJOPOPFUHRECSPORPM RCQTJUGRNUQKTU:SLQUSPJU:"THKISP 7NOMCDU:!IOJUBOQKUBSMUMICTNA?UQKT CRRNUESPUKSJUIMUSLLUTSQOPFURGGUKOM
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(PTURGUEDUGNOTPJMUBTPQUGRNUQKTU TB RN>U7KTTMTHS>TURPUOQMURBP?USPJUOQ BSMUSULR=TLDU=SPOLLSUGLS=RIN?UMRGQ QT5QINTUSPJUBOQKUQKTUNTGNTMKOPF GRNTMQUGNIOQUHRECRQTUSLRPFMOJT@U ;PUMKRNQ?UQKTUQTSEUATKOPJUQKTUPTB SFMU#TSJUKS=TUSULRQUQRUATUCNRIJ RG?UQKTUHKTGUBSMUFNTSQ?UQKTUMTN=OHT BSMUOECTHHSALTUSPJUQKTU=TPIT OQMTLGUBSMUGSPQSMQOH@U /TUBOLLUHTNQSOPLDUATUKTSJOPFUASH> QRUQNDUMRETURGUQKTURQKTNUJTLOFKQMURP QKTUETPI@ The Nag's Head, 44 Brook Street, Brentwood, Essex, CM14 5ND
www.thenagsheadbrentwood.co.uk ESSEX CENTRAL
13
HydraFacial
MD
addresses all skincare needs
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Mother â&#x20AC;&#x2122;s Day Offer
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£15 OFF
Call to book yours today!
0208 505 0001 253-269 HIGH ROAD, WOODFORD SQUARE IG8 9FB
HydraFacial for Essex Central Readers
for ever v y occasion!
USE C ODE: O MAR 19 & get 10% OF FF on your next onl line order offer va valid until l 31s st t March 2019
Commit to a stronger o you 2 classes for £20 introductory o offfeer Email: loughton@contourpilatesstudio.co.uk T 01277 525 726 M 07855 468 033
HEAD TO TOE TREATMENTS FOR MEN & WOMEN OF ALL AGES, ALL SKIN TYPES
Mother’s Day special offers Zoskin Red Carpet Peel Was £95 NOW £65 Laser Hair Removal 6 Sessions, Book your FREE consultation, Prices from £100 Aesthetics Skin Treatment 40% OFF Includes derma-roller/micro-needling, medical skin peels & microdermabrasion
OPI Gel Hands and Feet Only £30 Bikini Wax, Prices from £10 Fillers and Anti-Wrinkle Injections available 152a High Street, Epping, Essex, CM16 4AQ | Info@eppingbeautyclinic.co.uk | 01992 676734 Open Monday to Saturday 10am to 6pm | www.eppingbeautyclinic.co.uk
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ESSEX CENTRAL
MAKE
EVERY STEP COUNT The way we travel, shop, work, clean, communicate, cook, entertain ourselves, pretty much anything we do in the 21st century is done with minimal physical effort. We now have to actively seek out opportunities to move more. /TU>PRBUQKSQUCKDMOHSLUOPSHQO=OQDUKSM BTOFKQDUHRPMT!ITPHTMUGRNURINURBP KTSLQKUSPJUQKTUKTSLQKURGUGIQINT FTPTNSQORPM@ <KTUFRRJUPTBMUOM?U#TSNQU*TMTSNHKU KS=TUHRETUICUBOQKUMRETUMOECLT MRLIQORPMUQKSQUGOQUOPQRUDRINUJSOLDULOGTUQR KTLCUDRIUER=TUERNTUBOQKRIQUT=TP MQTCCOPFUOPMOJTUSUFDE@U
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:BOQHKUQKTUASLSPHTURGUSHQO=OQDUOPUDRIN LOGT@U<KOP>URGUT=TNDQKOPFUDRIUJRUSPJ OPMQTSJURGU KRBUHSPU;UES>TUQKOMUTSMOTN 9 QKOP>U KRBUHSPU;UES>TUQKOMUHRIPQ 9U6 LOQQLTUERNTUTGGRNQUQRUER=TUERNTUBOLLUFRUS LRPFUBSDUQRULRR>OPFUSGQTNUDRINUKTSLQKUSPJ DRINUKTSNQ@ For more healthy heart tips visit www.heartresearch.org.uk
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Award
Winning SALONS SALONS
tikadi IS DESIGNED BY
*Terms and Conditions apply, please refer to our website for more details.
www.thechungpartnership.com
www.tikadi.co.uk
O ur Loyalty Clubs Prices start at £15 from Monday - Saturday
25% off Tuesdays and Wednesdays for over 65’s.
20% off local traders Monday - Friday
OFF
10% off when you re-book within a 7 week period
ONGAR
THEYDON BOIS
01277 366775
01992 815700
146 - 148 High Street Ongar Essex CM5 9JH
Saddlers House Coppice Row Theydon Bois Essex CM16 7ES
Yvonne Hurley
Independent Funeral Celebrant “Don’t cry because it’s over, smile because it happened” - Dr Suess An Independent Funeral Celebrant provides guidance and support to bereaved families and helps in the planning and delivering of a highly personalised funeral service or end of life celebration. Together we can make it memorable, beautiful and a fitting tribute to the unique life your loved one lived. As your local community based Independent Funeral Celebrant, I will be available to speak with you at any time either by telephone or Skype and I am always available via email; I am here to support you from beginning to end.
Mobile: 07538 984870
www.funeralcelebrant.london
admin@funeralcelebrant.london
Compassionate, Respectful, Sincere… your local, community based funeral celebrant
JEWELLERY FAIR SAATTURDA DAYY 6th APRIL 2019
Over 25 Vendors showcasing exquisite jeweller y from antiqu q e & vintage to contemporar y gold and silver. Meet just some of our local talented designer makers: Bridgitte Bruun Jewellery Designer | Val Kempleyy Jewellery | Caro Blake Jewellery | Gemmeus | Gina Kim Jewellery Maddog Cottage Creations | Marion Curtis | Mary Hinde Quite Contrary Jewellery | Tourmaline 10am - 4pm - Tea & Cake The Chesterfords Community Centre Recreation Ground, Newmarket Road, GREAATT CHESTERFORD, Saffron Walden, Essex CB10 1NS For Fur ther information and stallholder enquiries contac t: karen@ruralmagpie.co.uk or 07803 052918 www. ruralmagpie.co.uk
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WILDLIFE WATCH
GARDENING WITH VICTORIA ROBERTSON
A SEASONAL GUIDE TO HELP YOU GET THE MOST OUT OF YOUR GARDEN This gardening month of March will bring many days ямБlled with unpredictable weather. There may be rain, strong winds and milder days too. <NDUPRQUQRUATUMTTJLOPFUMKD?UOPMQTSJUATUANS=T SPJURCTPUICUSUCSH>TQURGUMTTJMUQRUMRB@U2T MINTUQRUKS=TUSUGLTTHTUKSPJDUQRUHR=TNUIC DRINU=ILPTNSALTUCLSPQMUMKRILJUDRIUKTSNURG SPUR=TNPOFKQUGNRMQU@U -NOEILSU=ILFSNOMUHSPUPRBUATUMTTPUOPUGILL ALRRE@U<KTMTUBOLJUGLRBTNMUSNTUCSLTUDTLLRB BOQKUSUJTTCUDTLLRBUHTPQNT@U-ILERPSNOSUSNT SLMRUOPUGLRBTNUQKTDUHSPUATUCLSPQTJUOPUQKT MKSJTURNUIPJTNUQNTTMUSPJUMKNIAM@U<KTD HRETUOPUHRLRINMURGUALIT?UBKOQTUSPJUCOP>@U RBUOMUQKTUQOETUQRUATFOPUNTER=OPFUERMM SPJUBTTJMUGNREUDRINUCSQKMUSPJUJNO=TBSDM@ <KOMUESDUMTTEULO>TUSUARNOPFUQSM>UAIQUAD JROPFUOQUPRBUOQUBOLLUES>TULOFKQUBRN>ULSQTNURP@U 3RR>URIQUGRNUMCTHOSLURGGTNUJTSLMURPUCLIF CLSPQMUATHSIMTUPRBUOMUQKTUCTNGTHQUQOETUQR RNJTNUQKTE@U RIUJRP9QUT=TPUPTTJUS FNTTPKRIMTUQRUFNRBUQKTEURP@U IMQUSUMIPPD ASH>UATJNRREURNU>OQHKTPUBOPJRBMOLLUBOLLUAT GOPT@ What to do when your plug plants arrive:
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By Victoria Robertson, amenity horticulturist and committee member of Copped Hall & Epping Horticultural Society & Chairman of Epping in Bloom.
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Authentic Italian Food
RESTAURANT & WINE BAR
Book your Mother’s Day meal with us 168 High Street, Epping, Essex, CM16 4AQ 01992
572 995
New Opening hours – 11am until late
Lunch Deals Available 11.30am - 3pm
www.lanostrarestaurants.co.uk
Suffolk Groundworks Ltd A professional company dedicated to delivering all your Groundwork projects We only use quality materials and services supplied from local companies to keep the area thriving
Covering Essex and East London Tel: 01787 275051 Mob: 07896 516 391 www.facebook.com/suffolkgroundworks
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FREE quotes
THE PEARL OF THE INDIAN OCEAN Sri Lanka is looking to be an irresistible location in 2019 and it's not hard to see why. Endless beaches, fascinating culture, beautiful people and exquisite cuisine; the island has it all. ;PU:SPM>NOQ?U:NOU3SP>SUETSPM NTMCLTPJTPQULSPJ9?UERNTUHREERPLDUOQUOM NTGTNNTJUQRUSMUQKTU -TSNLURGUQKTU;PJOSP (HTSP9@U6UBRPJTNURGUATSIQOGIL ATSHKTM?UNTLOFORIMUSNHKOQTHQINT?ULIMK LSPJMHSCTM?USPJUCIPFTPQUMCOHTM@U<KT NOHKUNTLOFORIMUKOMQRNDURGUQKTUOMLSPJ CTNETSQTMUJSOLDULOGT?UHIMQREM?USPJUQKT SNQM@U <KTUOMLSPJUPSQORPUMOQMUGTBTNUQKSPU18 EOLTMURGGUQKTUHRSMQURGU;PJOS@U7R=TNOPF R=TNU10?888UM!ISNTUEOLTM?UOQUOMUMLOFKQLD LSNFTNUQKSPU/TMQU ONFOPOS@U6ARIQU)1UCTN HTPQURGUQKTULSPJUOMUGRNTMQTJUBOQKUQKT PRNQKUSPJUTSMQUATOPFUGLSQUSPJUNT!IONOPF ONNOFSQORPUQRUHILQO=SQTUNOHT@U<KTUPSQORP9M MRIQK'HTPQNSLUNTFORPUOMUERIPQSOPRIM@U :NOU3SP>SUKSMUSUQNRCOHSLUHLOESQT QTECTNSQINTMUS=TNSFTU 8UJTFNTTM SKNTPKTOQUDTSN'NRIPJ@U#OFKLSPJUSNTSM SNTUHRRLTNUAIQUSLMRUNTHTO=TUERNTUNSOP QKSPULRBLSPJUNTFORPMUSPJUMTSMRPSL ERPMRRPMURHHIN@U
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M>OLLMUSPJUCNR=OJOPFU+RAURCCRNQIPOQOTM@ <KTDUATLOT=TUQKSQUQKOMUSCCNRSHK HRPQNOAIQTMUQRUQKTONUMRHOSLUSPJ THRPREOHUMQSAOLOQD@U <KTUAONQKURGUQKTONUHREEIPOQDUCNR+THQ? 7RPPTHQ?UHRECLTETPQMUQKTUMCONOQURG QKTUHRECSPDUQRUTPNOHKULO=TMUSPJUAT QNITUSPJUFTPIOPTUOPUT=TNDQKOPFUQKTD JR@U7RPPTHQ9MUTJIHSQORPSLUCNR+THQM CNR=OJTURHHSMORPMUGRNUQKTONUHLOTPQMUQR QRIHKUQKTUKTSNQMURGUHKOLJNTPUOPUNINSL SNTSMUSPJUFO=TUMRETQKOPFUASH>UQRUQKT HREEIPOQOTMUQKTDUSNTU=OMOQOPF@U :NOU3SP>SUOMUQNILDUQKTUCTNGTHQ JTMQOPSQORPUGRNUGSEOLOTMUMTT>OPFUSULOQQLT SJ=TPQINT?USUMSECLTURGULRHSLUHILQINT? SMUBTLLUSMUSUKRLOJSDUANOEEOPFUBOQK ATSHKUJSDMUSPJUNTLS5SQORP@U/KTQKTN DRIUSNTUCLSPPOPFUSU0UJSD?U UJSD?UU48 JSDURNU4 UJSDU=SHSQORP?UBTUKS=TUQKT CTNGTHQUOQOPTNSNDUGRNUSLL@U For more information on the pearl of the Indian ocean, or to discuss the different types of trips available and to make a booking, get in touch with Abbotts Travel.
Abbotts Travel 134 George Lane South Woodford E18 1BA Tel: 0208 989 9445 www.abbottstravel.com ESSEX CENTRAL
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ORGANIC UIT AND ET TA ABLES FRU VEGE BUTCHER | EGG GS | LOCAL HONEY | CAKE JUICE AND SMOO OTHIE BAR | COFFEE E | DELI SEASONAL FOO OD | FRESHLY PRE EPARED BREAKFAST | LU UNCH | EVENING E EVENTS VEGETARIAN AND A VEGAN FR RIENDLY 01992 525146
info@ashlynsfarmshop.co.uk
ashlynsfa armshop.co.uk ESSEX CENTRAL
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THE GARNON BUSHES
13 Coopersale Common, Coopersale, Epping, Essex CM16 7QS
Tel: 01992 560211 E-mail: info@garnonbushes.co.uk
Traditional Family Run Pub
Warm atmosphere, friendly service and great food
fish
Join us on Mother’s Day SUNDAY, 31 MARCH
fry-days
- fresh from Grimsby!
MARIO LIVE 17TH MARCH
We look forward to seeing you soon.
Exceptional Indian Dining Temple Indian Fusion offers diners a unique culinary experience.
Mother’s Day bookings now being taken
Tel: 020 8505 6687 or 020 8504 4380
www.templefusion.com PANASIABUCKHURSTHILL.CO.UK Take Away home delivery outside catering for large or small parties such as weddings & birthdays
FREE delivery in a 3 mile radius Old Parcel Office, Jubilee Parade, Snakes Lane East, Woodford, Essex IG8 7QF
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WHATâ&#x20AC;&#x2122;S ON YOUR LOCAL EVENTS GUIDE BUCKHURST HILL HORTICULTURAL SOCIETY
QUIZ NIGHT 7SMKUCNO"TUQRUATUBRP@U <TL U84&&1U0 1 4 @ Every Tuesday at The Theydon Oak Dining & Pub, Coopersale Street, Epping CM16 7QJ
THEYDON & ABRIDGE JAZZ CLUB 3OMQTPUQRUSPJ RNUJSPHTUQRULO=T QNSJOQORPSLU+S""UASPJMU JOGGTNTPQ TSHKUMTMMORP @U RP'ETEATNM BTLHRET@U,TEATNMKOCUS=SOLSALT@ ,TEATNM UHKOLJNTPUIPJTNU41UGNTT@ 2SN?UQTSUSPJUHRGGTT@U$RRJUMTSQOPF? GNOTPJLDUSQERMCKTNT?UGNTTUCSN>OPF? JOMSALTJUGSHOLOQOTM@ Second and fourth Wednesday of every month at Abridge Village Hall, Ongar Road, Abridge
LADIES RUNNING CLUB 7RETUSPJU+ROPURINUMRHOSLUNIPPOPF FNRICUGRNULSJOTMURPLD@U:TQUDRINMTLG QSNFTQMUSPJUCIMKUDRINMTLGURNU+IMQUAT HREGRNQSALTUNIPPOPFUSQUDRINURBP CSHTUCLIMU SONLRCU/SQTNMUOMUS CTNGTHQUCLSHTUQRUTP+RDUSUNIP@U )UCTN MTMMORP?UPRUARR>OPFUNT!IONTJ@ Every Thursday, 7pm at Fairlop Waters, Forest Road, Barkingside IG6 3HN
6$,UGRLLRBTJUADUSUQSL>UGNREU,O>T 6ATLURPU $NRBOPFU=TFTQSALTM @U NTT TPQNDUGRNUETEATNM?U 4UPRP' ETEATNM@U*TGNTMKETPQMUS=SOLSALT@ RNUERNTUOPGRNESQORP?UNOPFUHKSONESP ,SINTTPU2NOFFMURPU818U 08 U ) RNUTESOLUEANOFFM IBHLIA@PTQ Monday 4th March, 7.30pm at St James' United Reformed Church, Palmerston Road, Buckhurst Hill
INDOOR BOOT SALE SQUBBB@BRRJGRNJ@NTJANOJFT@MHK@I>@ 6LLUGIPJMUNSOMTJUFRUQRBSNJMUAIDOPF EIHK'PTTJTJUNTMRINHTMUSPJ T!IOCETPQUGRNUQKTUMHKRRL@U RNUERNT JTQSOLM?UNOPFU8 88U1) 040URNUTESOL CGBHKM DSKRR@HR@I> Sunday 10th March, 9.30am-noon at Woodford County High School, High Road, Woodford Green
FARMERS MARKET -NRJIHTUMQSLLMUSPJULRHSL RNFSPOMSQORPM@U3RIFKQRPU*TMOJTPQM 6MMRHOSQORPUHRIPHOLLRNMURPUKSPJUQR NTMCRPJUQRUNTMOJTPQM9U!ITMQORPMUSPJ CNRALTEM@ Sunday 10th March, 9am-3pm at Centric Parade, High Road, Loughton
CHARITY FUNDRAISER LUNCH %CCOPFU2TSIQDU3SMTNUSPJU:>OPHSNT 7LOPOHUKS=TUQTSETJUICUBOQKUQKT *KDMU.SPOTLMU<NIMQUQRUNSOMTUGIPJM GRNUQKOMUHKSNOQSALTUHSIMT@U<KTD NT!ITMQUQKTUCLTSMINTURGUDRIN HRECSPDUGRNUSUGSMKORPUMKRB?UM>OP STMQKTQOHM?ULO=TUEIMOHUSPJUNSGGLT CNO"TM@U<OH>TQMUSNTU 18USPJUSLL CNRHTTJMUFRUQRUQKTU*KDMU.SPOTLM <NIMQ@U7SLLU OH>DUSQUQKTU*KDM .SPOTLMU<NIMQURPU84&&10 8008U 8 & 8&48) 8URNU6PSUSQU%CCOPF 2TSIQDU7LOPOHURPU84&&10 8008UGRN ERNTUJTQSOLMUSPJUQRUNTMTN=TUDRIN CLSHT@U Wednesday 20th March, 12noon â&#x20AC;&#x201C; 4pm at Lazeppe, 74-76 Epping High Street CM16 4AE
WILLOW WEAVING/GARDEN OBELISK WORKSHOP 7RPMQNIHQUSPJUQS>TUKRETUSUGNTT' MQSPJOPFUBOLLRBURATLOM>?USUMICCRNQ GRNUHLOEAOPFUCLSPQMUQKSQUBOLLUTPKSPHT SPDUFSNJTP@U RUT5CTNOTPHT PTHTMMSND?UESQTNOSLMUCNR=OJTJ@ 7RMQ U 1@ 0U CLIMU 4UOGUPRQUSU2#76 ETEATN @U RNUERNTUJTQSOLMUNOPF 2TJGRNJU#RIMTU7REEIPOQD 6MMRHOSQORPURPU818U 08 U URN TESOL TP!IONOTM ATJGRNJKRIMT@RNF@I> Sunday 17th March, 10am-3pm at Bedford House, Westbury Road, Buckhurst Hill
ST CLARE HOSPICE 10K
SHOW <KTDJRPU2ROMU.NSESU:RHOTQD CTNGRNEOPFU <KTU-OHQINTURGU.RNOSP $NSD UADU(MHSNU/OLJT@U<OH>TQM?U 48? S=SOLSALTURPLOPTUUSQ BBB@QOH>TQMRINHT@HR@I> QKTDJRPARO MJNSESMRHOTQDURNUADUNOPFOPFU 84&&1U&4&8) @ Thursday 14th â&#x20AC;&#x201C; Saturday 16th March, 8pm at Theydon Bois Village Hall, Coppice Row, Theydon Bois
<KTNTUBOLLUSLMRUATUSUQREARLSUSPJ HSGTUNTGNTMKETPQMUS=SOLSALTUSGQTN QKTUNSHT@U6J=SPHTUTPQNDU 41U 48 GRNUSGGOLOSQTJUNIPPTNM ?URNUSP SJJOQORPSLU )URPUQKTUJSDU 40UPRP' SGGOLOSQTJUNIPPTNMUSPJU 4)UGRN SGGOLOSQTJUNIPPTNM @U*IPPTNMUEIMQUAT SFTJU40UDTSNMUSPJUR=TN@U RNUERNT NOPFUT=TPQMUGIPJNSOMTNU%EES 2NRSJATPQURPU841 &U ) 0 U RNUTESOL TEES@ANRSJATPQ MQHLSNTKRMCOHT @RNF@I> Sunday 7th April, 10.30am-1pm at St Clare Hospice, Hastingwood Road, Hastingwood
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MySchoolOpenDays.co.uk We connect nurseries, schools, colleges and universities with parents and students, providing all the information needed to help make informed decisions when choosing education establishments.
Completely free to use for all parents and students Receive local open days straight to your inbox
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WIN A PAIR OF TICKETS TO
DON QUIXOTE AT THE HARLOW PLAYHOUSE
This month we have teamed up with the Harlow Ballet Association to give away two pair of tickets to their upcoming ballet, Don Quixote. .RPU IO5RQT?USUAIEALOPFURLJU>POFKQ?UMTQMURPUSU+RINPTDUSHNRMM :CSOP?UMTSNHKOPFUGRNUSJ=TPQINT@U #TUSNNO=TMUSQUSU OTMQS?UBKTNTUKTUETTQMUSUDRIPFUHRICLTUOP LR=T@U OQNO9MUGSQKTNUBOMKTMUKTNUQRUESNNDUGRNUERPTD?UAIQU.RP IO5RQTUCNR=TMUQKSQU QNITULR=TUHRP!ITNMUSLL @U :TQUSERPFMQUQKTUBOPJEOLLMUOPUQKTUMIPPDU:CSPOMKUHRIPQNDMOJT? QKOMUT5HOQOPF?ULO=TLDUASLLTQUALTPJMUGSPQSMDUBOQKUHRETJDUSPJ HRPQSOPMURPTURGUQKTUERMQUATSIQOGILU BKOQTUSHQM UOPUQKTUBKRLT ASLLTQUNTCTNQRONT@U /OQKUHRLRINGILUHRMQIETMUSPJUATSIQOGILUEIMOH?UQKOMUASLLTQUBOLL JTLOFKQUSLL@U
TO ENTER %ESOLUDRINUJTQSOLMUQR HRECTQOQORPM TMMT5HTPQNSLESFS"OPT@HR@I>U
Closing Date <BRUBOPPTNMUBOLLUATUCOH>TJUSQUNSPJREURPU NOJSDU1&QKU,SNHK
Shows are on April 18th & 19th at 7.30pm and April 20th & 21st at 2.30pm. Box ofямБce: 01279431945
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Bluebird Care - Care visits at home
Our Services We provide the highest quality of care to keep you safe and comfortable in your home or setting of your choice. We see you as unique, respecting your own individual lifestyle and needs. We offer everything from personal care to shopping, cleaning or social visits. The care we provide can be tailored to your requirements providing you with the care that you want when you need it most. Our Bluebird Care office is local within your community; this ensures the management team are close at hand to give you on-going support and a dedicated team.
Essex West Phone: 01277 230763 Email: essexwest@bluebirdcare.co.uk
Maldon & Danbury Phone: 01621 851500 Email: maldon@bluebirdcare.co.uk
Mid Essex Phone: 01245 263 962 Email: midessex@bluebirdcare.co.uk
Liveâ&#x20AC;&#x201C;in Care Live-in care is a realistic and affordable alternative to residential care allowing you to remain independent, comfortable and secure within the setting of your own home. Live-in care can also be a short-term care solution following a stay in hospital, to assist you in taking a holiday or to give your friends and family or regular carer a break or support.
Call or email us today to find out more Š Bluebird Care Franchises Ltd 2016
Epping & Harlow Phone: 01992 577 776 Email: eppingandharlow@bluebirdcare.co.uk
Southend & Rochford Phone: 01702 474274 Email: southendandrochford@bluebirdcare.co.uk
PUZZLE
CORNER WORD SEARCH Find these family members: Mother Father Brother Sister
Auntie Uncle Grandfather Nan
Son Niece Nephew Daughter
SUDOKU
DIFFICULTY: HARD
SPOT THE DIFFERENCE Can you spot 6 differences between these two pictures?
CRISS-CROSS Fit these capital cities into the grid: 5 Letters Cairo Paris Tokyo Berne For puzzle solutions please visit www.essexcentralmagazine.co.uk
Tunis Rabat 6 Letters Athens Lisbon
London Dublin 7 Letters Cardiff Nairobi
8 Letters Canberra 9 Letters Reykjavik Bucharest
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ENTERING FATHERHOOD WITHOUT A MAP... 6MUESPDUCSNTPQMU>PRB?UQKT MHKRRLUKRLOJSDMUHSPUATUS =TNDUJNSOPOPFUT5CTNOTPHT?UMR QKOMUKSLGUQTNEUBTUJTHOJTJUQR MKSNTUQKTUQRNQINTUSPJU=OMOQ EDUJSJ?UJRBPUOPU:RIQKTPJ@U ;QUMQSNQTJUHSLEUTPRIFKUAIQUSGQTNU EOPIQTMU S>TUBSMUQNDOPFUQRUCIPHK KOEUOPUQKTUPTQKTNUNTFORPMUSMU$TRNFT GLTBURPQRUKOMUASH>USPJUFRQUKOEUOPUS HKR>TUKRLJ@U CRPUQINPOPFUCINCLT EDUJSJUM!ITS>TJ?U 7SP UDRIU CLTSMTU @UFTQ URGG USPJU;UHSET BSL>OPFUQRUKOMUSOJ@U #RBT=TN?URPHTUGNTTUKTUQKTPUJOJ MRETQKOPFU=TNDUMOLLD?UKTUMQSNQTJ CLSDGOFKQOPFUBOQKUQKTEUSFSOP@U/OQKOP MTHRPJMU$TRNFTUKSJUKOEURPUQKT GLRRNUBKOLMQU S>TUBSMUFLTTGILLD ARIPHOPFURPUKOMUASH>@U<KTUSONUBSM NSCOJLDULTS=OPFUKOMULIPFMUBOQKUTSHK AROPF9USPJU;UGTLQU;UMKRILJUSFSOP NTER=TUQKTUHKOLJNTPUGNREUKOE@ 7KNOMQ?UQKTD9=TUFRQUSUAOQUMQNRPF KS=TP9QUQKTD UKTUMSOJUATQBTTP ANTSQKMUSMUQKTUHRLRINUMLRBLD NTQINPTJUQRUKOMUGSHTURPHTUERNT@U TM?UQKTD9=TUATTPUCLSDUGOFKQOPF BOQKUTSHKURQKTN?UTSQOPFUBTLLUSPJ JROPFULRQMURGUT5TNHOMTM@ U<KSQ9MUQKT CNRALTEUNTSLLD?UQKTDUKS=TUMRUEIHK TPTNFDUQKSQUQKTDUHRPMQSPQLDUNIP SNRIPJ?U+IECOPF?UHLOEAOPFUSPJ TSQOPFUT=TNDQKOPFUOPUMOQT?UDTQUQKTNT9M PRQUSPURIPHTURGUGSQURPUTOQKTNURG QKTE?UOQ9MUFNRMMLDUIPGSON?UHRPMOJTNOPF ;UAIMQUSUALRRJU=TMMTLUSQUQKTUFDEUS GTBUQOETMUSUBTT>UDTQUMQOLLULRR>ULO>TUS HRSHKUCRQSQRU KTUMSDM?UQDCOPFUGNRE SUHKSONUBKOLMQUTSQOPFUSUCRQUPRRJLT @ /KTPU;UBSMUDRIPFTNU;UBSMUT5SHQLD QKTUMSET?U;UHRILJUNIPUGRNUJSDM?U; LR=TJUOQ?UAIQUQKTMTUJSDMUOQ9MUCNTQQD KSNJUQNDOPFUQRU>TTCUIC USMUJSJ GRIPJURIQ@U
34
ESSEX CENTRAL
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“The back of the car looked like I was trying to steal the Amazon” #T9MUMQOLLURAMTMMTJ?UMRUEIHKUMR QKSQUKTUBSMU+IMQUCROPQOPFUSUNSPJRE MCSHTUBKOLMQULSATLLOPFUJOPRMSINM 6P>DLRMSINIM?UQNOHTNSQRCM? MQTFRMSINIM? UCROPQOPFUSHNRMMUOPQR QKTUQNTTM?UQKTPUKOMUKSPJUMKRRQMUIC CROPQOPFUOPQRUQKTUSONUSMUKTUJIH>M? -QTNRJSHQDL UOQ9MUMRUATLOT=SALTU; GOPJUEDMTLGUHNRIHKOPFUJRBPUOPUGTSN@ %=TNDUCRPJUBTUBSL>UCSMQUKTUMQSNQM LOMQOPFURGGUQKTUS!ISQOHUJOPRMSINMULO>T? ,RMSMSINIMUSPJU NRPRMSINIM QKTPUHRPQOPISLLDUCOH>MUICUSPD MCKTNOHSLUMQRPTUSPJUCNRHLSOEMUQR KS=TUGRIPJUS?U JOPRMSINUTFF -TNKSCMUOPU 8UDTSNMURNUMRUKT9LL SHQISLLDUATUNIPPOPFUSUNTSLULOGT INSMMOHUCSN>?UBKRU>PRBM?UAIQUGRNU
PRB?UKT9MUMHSNTJ RGGUQKT BRRJCTH>TN@U /TUQNSOCMTJ SNRIPJUQKTUGRNTMQULOMQTPOPFUOPQTPQLD AIQUHRILJP9QUKTSNURLJUBRRJD BRRJCTH>TNUSPDERNT?USPJUSGQTNUS BKOLTUJTHOJTJUQRUKTSJUASH>UQRUQKT HSN@U;QUBSMURPLDUSMUQKTUARDMU+IECTJ OPQRUQKTUASH>UQKSQU;UNTSLOMTJUQKTON BTLLOTMUKSJUESPSFTJUQRUT5HS=SQT KSLGUQKTUEIJUGNREUQKTUTPQONTUGRNTMQ? OQUBSMUSPUSAMRLIQTU+R>T@U$RJU>PRBM KRBUQKTDUESPSFTJUQRUT=TPULOGQUQKTON LTFMUBOQKUQKSQUSERIPQURGUEIJUMQIH> IPJTNPTSQK?U;UKSLGUT5CTHQTJUQRUMTT SPUSNNSDURGUKTJFTKRFM?URNUSUHLSPURG ASJFTNM?ULTQUSLRPTUSUQRPPTURG BRNEMUSPJUMCOJTNM@U<KTUASH>URGUQKT HSNULRR>TJULO>TU;UBSMUQNDOPFUQRUMQTSL QKTU6ES"RP?U;UHRILJUASNTLDUMTTURIQ RGUQKTUASH>UBOPJRB?USPJUATFSPUQR BRPJTNUOGUOQUBRILJP9QUATUQRRULRPF ATGRNTU;UBOQPTMMTJUSUATBOLJTNTJ BRRJCTH>TNUGLDOPFUSNRIPJUOPUQKT NTSNU=OTBUEONNRN@U <KTUKRLOJSDMUSNTULRPF?USPJUQKOMUKSLG QTNEUOMURPLDUSUBTT>?UQKTUNTSLU>OLLTNUOM QKTUMIEETNUKRLOJSDM?U UBTT>MURG HKSRM@U%=TPUSMU;UBNOQTUQKOMU;UHSP KTSNUQKTEUOPUQKTUGNRPQUNRRE? ARIPHOPFURGGUQKTUMRGSMUSPJUHKSMOPF TSHKURQKTN@U*RIFKLDUT=TNDU EOPIQTMU S>TUBOLLUAINMQUOPQRUQKT RGGOHT?UHNDOPFUKOMUTDTMURIQUSPJUSPJ QTLLUIMUKT9MUATTPUKINQ?USMU$TRNFT HRETMUARIPJOPFUOPUATKOPJUKOE CNRHLSOEOPFUKOMUOPPRHTPHT@U<KOM FNRIPJKRFUJSDUMHTPSNORURPLDUMQRCM BKTPUQKTDUFRUQRUMLTTC?UAIQ QKSP>GILLD?UADUQKTUQOETUDRIUNTSJUQKOM QKTDUBOLLUATUASH>USQUMHKRRL@U *OFKQ?U;9EURGGUQRUFRUSPJUGOPJUQKSQ BRRJCTH>TN
…To be continued
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Beautiful Plantation Shutters & Blinds
SALE
UK MANUFACTURED SHUTTERS NOW AVAILABLE IN 4 WEEKS, IN ANY PAINT FINISH AND STYLE
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