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As RCOT publishes OT Life children’s mental health
part of Children’s Mental Health Awareness Week (RCOT) has published a series of life hacks to help
Developed with the expertise and knowledge of occupational therapists, the life hacks aim to help children and young people develop, achieve and enjoy their everyday lives.
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Parents and carers can follow the ten activities to support their child’s mental health and wellbeing. They include creating connections, taking on tasks to build confidence and ways to help prepare children for change.
In September last year, RCOT published the results of its children and young people survey which releveled that 53% the occupational therapists had seen an increase in children’s mental health needs. The organisation advocates that every school should have access to a children’s occupational therapist so young people, including those affected by the pandemic, receive early support to optimise their potential and to prevent physical, learning and mental health difficulties from escalating.
Dr Sally Payne, RCOT Professional Adviser for Children, Young People and Families said: ‘Occupational therapists have the unique skills and expertise to help children and young people live their best lives as independently as they can. We believe that it’s crucial to listen to the worries of children and young people and take what they say seriously. It’s important to recognise that although it’s normal for children to feel low, anxious, or angry at times, some children may need specialist support to get back on track. As a parent, you know your child best, so if these tips don’t help, and difficulties persist or seem to be getting worse, seek professional advice.’
‘Early intervention and prevention is vital when helping children and young people with their mental and physical health. We believe that occupational therapists should be included in school mental health teams as our practical support helps young people manage their own wellbeing. Occupational therapists have the specialist expertise to meet the needs of children and young people, including those who are disabled or neurodiverse and whose needs are not otherwise being met. Providing school-based occupational therapy services to children and young people is a cost-effective service and as we are trained to address physical and mental health, we are good value for money.’
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