Kamalaya offers guests Blue Zones-inspired programme

Kamalaya Koh Samui in Thailand has partnered with Blue Zones to offer a programme giving guests an immersive experience of longevity and wellbeing factors from the world’s longest-living regions.

“This collaboration has allowed us to curate an evidence-based programme that uncovers the secrets of the world’s longest-lived cultures, empowering our guests to make meaningful changes in their lives,” says Karina Stewart, co-founder and chief wellness officer of Kamalaya.

From May 2024, guests will enjoy plant-based meals inspired by traditional diets alongside a selection of physical activities rooted in the traditions of the regions. The programme includes gentle yoga practices, Qigong and meditation alongside invigorating movement workouts.

Sessions have been designed to help participants find balance in their life, cultivate inner happiness and peace, explore life purpose and embody their full potential.

www.kamalaya.com | www.bluezones.com