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Not so dangerous Sleepless nights It’s a pain being ill

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Power hockey

Power hockey

stream, causing potentially life­threatening conditions that include sepsis and meningitis. Over­65s are regarded as being at greatest risk from listeriosis, which is

INSOMNIA affects one in three Britons and most are women, although comparatively little research and few trials have concentrated on why they are more affected than men.

Sleep expert Dr Lindsay Brown attributed this lack of interest to the common ­ and traditional ­ assumption that female insom­ regarded as particularly dangerous for the over­80s. nia is a ‘woman’s problem’ linked to hormonal fluctuations caused by menstruation, pregnancy and menopause.

Health professionals also pointed out that listeriosis is unusual in healthy people, including the over­65s.

“There’s a catastrophic lack of knowledge about women’s health as a whole, and this is just one more life­altering concern that’s been left on the side­lines,” Dr Brown said.

THE Gender Pain Gap not only exists, but is a common problem.

A UK study of more than 5,000 men and women aged between 18 and 65 regarding their experiences and perceptions of pain found a noticeable disparity.

Fifty per cent of the women taking part in the survey reported lack of support from GPs when trying to get help for pain, compared to only 36 per cent of men, ac ­ cording to the Gender Pain Gap Index Report published by painkillers manufacturer Reckitt Benckiser.

Sixty ­ three per cent of the women said that they believed men’s pain was taken more seriously owing to ‘gender discrimination’ by healthcare professionals. A further 56 per cent said they felt they were ignored or merely dismissed as ‘emotional’ compared with 49 per cent of men.

Creative women

A STUDY published in Frontiers in Psychology involved 72 women completing various tasks.

In one, they were asked to list as many uses as possible for an everyday object. In another they were shown three words and asked to produce a fourth word related to them.

After the women’s ideas were scored by four independent evaluators, the results showed that they displayed most originality during the ovulatory phase, suggesting this could be when females are at their most creative.

Leave well alone

FORMER Bake Off finalist

Kimberly Wilson, also a psychologist and nutrition expert, fears that ultra­processed food increases waistlines and reduces IQs.

Quoting intelligence researcher James Flynn, she pointed out that IQ levels in most developed countries have fallen since the 1990s, coinciding with increased consumption of over­processed foods.

“Don’t buy anything with more than five ingredients, don’t eat it if sugar is one of the top three ingredients and if you can’t pronounce it then don’t eat it,” Kimberley advised.

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