Benefits of aromatherapy

AROMATHERAPY , the ancient practice of using essential oils derived from plants, offers a wide range of wellness benefits for the mind, body, and spirit. Lavender oil, known for its calming properties, promotes re laxation and aids in rest ful sleep. Energise your senses with citrus oils like lemon and orange, which uplift and invigorate.

Peppermint

oil is commonly used to alleviate headaches and promote mental clarity.

Tea tree oil, with its natural antibacterial properties, can support skin health. Incorpo ­ them to baths, or using them in massage oils. Embrace the power of these captivating scents to enhance your overall well ­ being and experience the transformative

By Clinica Britannia

THE stress and lifestyle many of us live today, trying to fit in work, family and travel, can have a negative impact on our overall health. But surprisingly for many of us a general health check ­ up is not a PRIORITY, until we are diagnosed with any specific illness or disease. “Surely prevention is better than cure.”

An Annual General Health checkup will help your doctor keep an eye on the well ­ being of your body and give early diagnosis to any underlying problems; they will generally ask for the following tests:

• Height, weight BMI and blood pressure.

• Standard blood test.

• Electrocardiogram.

• Spirometry to check lung function.

• Consultation with Gynaecologist inclusive of ultrasound, smear and breast ultrasound for women.

• Prostate check for men.

BE HEALTHY: Have regular checkups.

• Dental consultation.

With the results, our GP can advise if any further treatment is necessary, for example seeing a Nutritionist if you suffer with diabetes, cholesterol or are over or under weight.

‘Health is Wealth’, and with the rising number of diseases, it always helps to detect them early.

So, do not neglect your health any more! Contact us at Clinica Britannia and book your annual check ­ up, it will for sure bring in a significant difference to your overall health.