Issue 50 October 2016
02| FALMOUTH
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EA Licensed
CONTENTS OCTOBER 2016
04 Paul’s Pet Page 07 Oyster Festival Full events guide 10 Health & Beauty 10 Shelley’s success 16 Leisure & Entertainment
17 Moosical Fun for little ones 19 Quiz 20 What’s on this month 23 Film guide 24 Outdoors 25
Garden
25 Diary for October 26 Home
33 Food & Drinks 35 Beryl’s Bites 37
Malcolm Ward Gardening (Est 2003) Small/ Medium Jobs Welcome Call 07955 321508
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FALMOUTH
| 03
Paul’s Pet Page PAUL COCKERHAM MA, VetMB, PhD, MRCVS
Has over 30 years’ experience in both small animal and large animal veterinary practice and is a senior veterinary surgeon at Rosemullion Veterinary Practice
CATS & DIABETES We see it everywhere nowadays – we’re all tending to eat too much, and the ‘wrong’ sorts of foods, we’re all getting too fat as a consequence, and things like Diabetes Type 2 are becoming increasingly common. And the same sort of thing is also happening in cats. We see far more cats nowadays with “Diabetes mellitus” to give it its proper name, than we did even five years ago, cases which are related to feline obesity – the ‘fat cat’ syndrome! – so this month I’m going to suggest some practical guidelines for keeping a highly contented cat, which maybe, just maybe, will result in a few less podgy felines!
of ‘prey’ substitute, or cat toys, that stimulate hunting behaviour. The old-fashioned piece of string tied to rolled up paper or tin foil, and attached to your ankles (wear trousers!) still works really well, along with ping-pong balls rolled up and down stairs or along window ledges, making the cat jump around and generally increase their agility. Fishing rod toys are great, because they are easy for an owner to use and you can quickly get your cat to dance around on their hind legs(!) – the ‘prey’ is small, and moves both rapidly and unpredictably up and down and from side to side – irresistible to a cat! Pampas grass is also good to use – different textures, swishing noises and lots of Avoiding some of the common strange movements. And laser dots are great for causes of obesity moving around on the walls, up and down stairs Leaving aside the fact that some clinical diseases and outside in the dark – and don’t worry, there’s cause weight gain, cats that do very little in their no chance of an animal getting blinded by one of homes easily gain weight, so you need to make these, so ophthalmologists suggest, as the beam is your home as cat friendly as possible. far too weak. One of the key things here, therefore, is to make Scratching posts are also useful things making sure they lead full and active lives. Now that’s not cats exercise, particularly tall posts, which make easy if you live next to a main road and you’re the cat scratch at full stretch, and you can get afraid of letting your cat outside, because hunting them that have toys dangling off at cat eye is what cats do. height…. Of course the downside is that your Hunting is completely unrelated to feeling hungry, cat might just take to scratching your brand new so by feeding your cat up, to try and persuade leather sofa… or in my case at home, one of the them not to catch birds and shrews and so on, legs of our dining table is about half the thickness or as a substitute for them not going outside, just that it was due to the attention of various moggies won’t work. The cat is a solitary predator, after along the way! Sleeping all, so just think about it – if you waited until you were hungry before hunting for food, and were then unsuccessful, you would probably soon get weaker and weaker and then die. So, the cat is finely tuned to the kill at all times – and when movement and sound combine to attract a cat’s attention, even the most pampered moggy will find it hard to resist the desire to pounce!
Owners of house cats need to use some form
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Now most owners don’t consider that this is a
problem for their cats, and officially, cats should sleep from around 12 to 18 hours per day – good eh?! But, what you may not have considered is that cats like to find their own places to sleep, with a combination of privacy, warmth, and of course being well off the floor, being the business. I’ve met lots of cat owners who have invested in what are absolutely sumptuous cat beds – “the best that Harrods could supply” I was told by one lady I remember! – yet the cat takes one look at them, turns up its nose in the way only a cat can, looks at you with the expression ‘Get real’ and then goes and sleeps on the sofa! Cats always need to feel in control of their lives, and they will often move from one favoured place to another – which behaviour is thought to be related to parasite control in the wild. After all, if you change sleeping spots every so often, you’re not going to recontaminate yourself with parasites. Cats are so wised up aren’t they? So, if your cat sleeps where it wishes, and has the choice of several locations, then it’s going to feel not only in control of its life, but also more content – and will therefore tend NOT to overeat. Anxious and unsettled cats frequently will, or they’ll be fed extra by their owners because they are restless / will not settle / constantly miaowing for attention, and so they start to gain weight. By paying attention to the behavioural needs of your cat you really can have an influence on trying to maximize their exercise and stimulating their normal self-control on the amounts they eat. The message is simple: Hunting / Playing / Sleeping leads to happy and contented cats. Stressed / Bored / Insomniac cats eat more, do less, and their health deteriorates. So if you have any queries over your cat’s behavior or their eating habits, especially if they’re starting to urinate in the house, then talk to your vets: it may be that there is a genuine physical health problem, but it could equally be a sign that all is not well in their world, and they’re doing the cat equivalent of what we do when we’re stressed – we eat cake!
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FALMOUTH
| 05
Wedding Gowns ● Plus Sizes Suit Hire for any Occasion Accessories ● Sale Rail from £150 www.b2bbridal.co.uk Tel: 01326 316000
LOOK! Advertise here from £25 a Month call 07800 986216 06| FALMOUTH
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Falmouth Oyster Festival 20th Anniversary 13 – 16 October 2016
Falmouth’s Events Square will again play host to one of Cornwall’s biggest and best loved specialist food festivals, Falmouth Oyster Festival, from Thursday October 13 – Sunday October 16. The annual festivities celebrate the start of the oyster dredging season, the native Fal Oyster and the diversity of Cornish seafood, with four days of feasting, cooking demos, live music, food and craft stalls. Daily cookery demonstrations are held during the festival by top chefs and food experts from Cornwall’s hotels and restaurants, inspiring visitors to try their hand at unusual and exciting seafood combinations and indulge in the tastes of native oysters, wines, ales and local produce. The programme includes live music, Cornish food produce, arts and crafts, real ale and wine bars, oyster and seafood bars, Working Boat race, Grand Oyster Parade, shucking competition, a Grand Oyster Draw and celebrating 20 years, our Big Birthday Bash. Join them on Facebook ‘Falmouth Oyster Festival’ or follow them on Twitter @ FalOysterFest for all the latest festival news.
Lisa Wills joins the team!
Welcoming clients old & new Free parking Call 01326 218428
to book your appointment info@escapehairsalon.co.uk 91 Boslowick Road Falmouth TR11 4QD www.falmouthwave.co.uk
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Thursday 13th
10am-10.30am Festival opens and Oyster Talk 11am-11.30am Grand Opening with Cornwall’s Michelin starred Chris Eden 11.30am-12.30pm Cookery demonstration: Chris Eden, Driftwood Hotel, Portscatho 1pm-2pm Live music: The Tinners, mix of Irish, Scottish and English folk 2pm-3pm Cookery demonstration: Juan Jose Gonzalaz Leon, from Casa Juan, Mawnan Smith 3pm-4pm Live music: The Tinners, mix of Irish, Scottish and English folk 4pm-5pm Seafood Sustainability, Matt Slater, Cornwall Wildlife Trust and guest 5pm-6pm “My Fish Kitchen” Annie Sibert 7pm-11pm An evening with Johnny Cowling and The Grace Notes. Warming you up for a hilarious evening with Johnny Cowling is the cool grooves and soulful smooth sounds from The Grace Notes. Tickets £5. Evening is in aid of Children’s Hospice South West. Tickets are available online and from National Maritime Museum Cornwall and Fal River Cornwall, Prince of Wales Pier
Friday 14th
10am-10.30am Festival opens and Oyster Talk 11pm-12pm Cookery demonstrations: George Pascoe, Philleigh Way Cookery School 1pm-2pm Live music: Suzie Mac, a Cornish singer and songwriter with a soulful voice will be playing a mixture of her own compositions and classic covers. 2pm-3pm Cookery demonstration: Nick Hodges, The Greenbank Hotel, Falmouth 3pm-4pm Live music: Suzie Mac, a Cornish singer and songwriter with a soulful voice will be playing a mixture of her own compositions and classic covers. 3pm-4pm Grand Oyster Parade, with local schools, from The Moor to National Maritime Museum Cornwall 7pm-9pm Hot Chefs Challenge Arty Williams, The Cove v Nick Hodges, The Greenbank Hotel, in aid of Shelterbox 9pm-11pm Live music: Falmouth Soul Sensations. Falmouth based live band playing classic and modern soul music
Victoria’s Dance Academy RAD Ballet, ISTD Tap, Modern and Jazz
New Classes: Musical Theatre, Commercial and Body Conditioning
Orion Nebula £980 original oil at north55gallery
Phone: 07854 011 654
38 Church Street Falmouth TR11 3EF
www.victoriasdanceacademy.co.uk victoriasdanceacademy@hotmail.co.uk
08| FALMOUTH
www.north55gallery.com
T.01326 311118
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Saturday 15th
10am-10.30am Festival opens and Oyster Talk 11pm-12pm Cookery demonstration: Paul Wadham, Hotel Tresanton, St Mawes 1pm-2pm Live music: The Threewheelin ‘Folk and Blues based rock ‘n’ roll’ 2pm-3pm Cookery demonstration: St Michael’s Hotel & Spa, Falmouth 3pm-4pm Oyster Shucking Competition, sponsored by Laurent Perrier 4pm-5m Live music: Black Rock Jazz Band 5pm-6pm “My Fish Kitchen” Annie Sibert 7pm-11pm 20th Birthday Bash with live music from Company B and guests. Grab a partner and come celebrate their 20th birthday with them and Company B who will get your hips swinging and swaggering the night away to their energetic jump jive tunes. Tickets £5. Evening is in aid of the Fishermen’s Mission. Tickets will also be available from National Maritime Museum Cornwall and Fal River Cornwall, Prince of Wales Pier
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Tel. 01326 319591 30 Arwenack street, Falmouth TR11 3JB
Get 10% off your order when eating in, with this advert. (Offer valid throughout October 2016)
Homemade
Sunday 16th
cakes Pasties and sausage rolls
Sandwiches & baguettes freshly prepared
10am Festival opens 11am Cookery demonstration: Arty Williams, The Cove, Maenporth 11.30am Falmouth Working Boat Race, Inner Harbour 1pm-2pm Live music: The Changing Rooms. Original and award winning music from this Cornish folk band 2pm-3pm Cookery demonstration: Bruce Rennie, The Shore Restaurant, Penzance 3pm-4pm Working Boat Prize Giving, Grand Prize Draw, plus guest appearance by Falmouth Marine Band 4pm-5pm Festival closes with The Oggymen, ‘proper Cornish singers’
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45 Church Street, Falmouth TR11 3EA
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FALMOUTH
| 09
Health & Beauty
live happy! live happy! with happy! live with Slimming World with Slimming World Slimming World
Athenaeum Club Kimberley Place, Falmouth
New group times from 1st Sept.
MON 5pm + 7pm WED 9.30am + 11.30am WED 5pm + 7pm
for this delicious curry recipe visit
for this delicious curry recipe visit slimmingworld.co.uk slimmingworld.co.uk for this0344 delicious897 curry8000 recipe visit 0344 897 8000 slimmingworld.co.uk 0344 897 8000
Pam 07503945600
Pauline 01209 215024 or 07767 834193
Weigh to go A Falmouth slimmer who lost 4 stone has been named Woman of the Year in her Slimming World group because of her inspiring weight loss. Shelley Brown has lost 4 clothes sizes going from a size 24 down to a 14/16 since January this Year. Around 1 in 4 women in the UK and Ireland are severely overweight and at risk of suffering a range of health problems including diabetes, heart disease and cancer.
Photos of Shelley Brown after and before Slimming World’s Woman of the Year recognises the achievements of women in making long-term healthy lifestyle changes. Shelley says “I was very unhappy with my size and I was at a very low ebb emotionally. I tried lots of diets but they usually left me feeling hungry and miserable. With Slimming World it is completely different- I never have to miss out and there is no weighing, measuring or counting and I am NEVER hungry. This is the slimmest I have been for many years and the happiest.” The 41 year old follows Slimming World’s food optimising eating plan, which encourages slimmer’s to fill upon satisfying yet healthy everyday foods like fruit, veg, lean meat and fish, pasta and potatoes, rice, pulses, and more without having to weigh and measure. She says, “ My family and friends are all amazed by how much I can eat
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Mabe Community Hall Cunningham Park TUES 5.30pm + 7.30pm
and lose weight. I still eat many of the same meals that I did before I started loosing weight, like spaghetti Bolognese, curries and roast dinners. Now I just prepare and cook them differently - and they taste much better. I’ve picked up lots of new healthy recipes from the other members at my Slimming World group as well. “I know that a lot of people worry about joining a slimming club because they don’t know what to expect. Don’t be afraid, right from the first moment I walked through the door I felt at home, and the support and motivation from my consultant Pauline and the rest of the group has been brilliant. They made me feel so welcome and I look forward to going to group each week, and have made so many new friends. I definitely don’t believe I could have lost all this weight without them. I lost 4lbs in my first week and was blown away that the changes I’d made had such a big impact so quickly. As the weight began to come off and I began moving down dress sizes, I actually started to believe I could actually lose the weight and keep it off. I feel that I have been given my life back and have never felt so happy with myself, my fitness has improved and I’ve got so much more energy, as well as my confidence has soared to new heights.” Pauline who runs the Falmouth groups says, “I am so proud of Shelley. Not only does she look fabulous, she’s improved her health and is bursting with energy. She’s a huge inspiration to everyone in our groups and I hope she inspires other men and women to change their lives in the same way. It can be hard to admit that you need to do something about your weight and to ask for help. Shelley says if you are thinking of joining just go along, it is the best thing ever.” Congratulations also go to Louise Casterton having lost 4 stone, Sharon Cartmel loosing 4 stones, Mandy Richards loosing 2.5 stone, Denise Clark loosing 1.5 stones and Lucy Butterly loosing 5 stones.
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| 11
Health & Beauty
Little Acorns Sanctuary
IN GOOD HANDS • Reflexology • Hypnotherapy • No hands massage • Reiki • Kinesiology • Life Coaching St • Stress Busting massage • Talk therapies
EFT
EFT (EMOTIONAL FREEDOM TECHNIQUE
(EMOTIONAL FREEDOM TECHNIQUE)
The gentle but powerful ‘tapping’ technique with Jan Rooney The gentle but powerful ‘tapping’ technique with Jan Rooney Fears/phobias, anger, trauma, addictions, physical issuesissues Fears/phobias, anger, trauma, addictions, physical Gently peel back the layers of belief and dissolve negative patterns.
Gently peel back the layers of belief and dissolve negative pattern
To book an appointment call call me me on on 07966 467895 To book an appointment 07966 467895 Home visits available locally Home visits available locally
WI LSH AW DEN T URE CLI NI C New dentures - Repairs - Additions
Say goodbye to ill fitting, unnatural looking dentures and smile with confidence.
WILSHAW DENTAL LABORATORY, BRIDGE HOUSE, TREGONIGGIE, FALMOUTH TR11 4SN 12| FALMOUTH
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LINZI’S FITNESS
Shrink Everything but your smile!
NEW! Kettlercise Combat-MX - Wednesday 7:30pm at Falmouth School (30 min Class) Kettlercise - Monday 7pm at Bosvale Community Centre & Wednesday 6:30pm at Falmouth School (1hr Class) Kettlercise Express - Monday & Friday 9:30am at King Charles Church Hall - vvFriday 6:30am at Bosvale Community Centre (30 min Classes) Suspension Training - Wednesday 8pm at Falmouth School (Strength Training) (30 min Class) Zumba - Thursday 6:30pm at Falmouth School (1hr Class) Zumba Step - Tuesday 6:30pm at Bosvale Community Centre (30 min Class) Stretch & Tone - Tuesday 7pm at Bosvale & Friday 10am King Charles Church Hall (30 min Class) GymBall - Monday 10am at King Charles Church Hall. (30 min class using Fit Balls all choreographed to music) PRICES PAY AS YOU GO 1 hour £5 - 30 min £3 MEMBERSHIP TARIFFS start from £12 - £45
Contact 07775792563
email: linzimorg@gmail.com
: Linzi’s Fitness Classes ● www.linzisfitnessclasses.weebly.com
Aesthetic Nurse Boslowick Court, Boslowick Road available 5th Nov, to Falmouth TR11 4QD Laser Teeth carry out Dermal Whitening llers, line smoothing £89 injections and was £150 thread lifts
01326 211911
Find us on facebook for latst offers and promotions
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per treatment * 25% off laser Hair Removal thoughout October
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Home
Falmouth Decorators www.falmouthdecorators.co.uk ● Interior & Exterior ● House Pressure Washing ● General Maintenance ● Free Estimates & Advice Contact Tel: 01326 378882
●
Mob: 07900822201
Bespoke service by appointment Traditional and modern Box sash and casement windows (Double glazed and draft sealed)
Doors and frames - solid wood flooring Hardwood supplies - wood machining Tel: 01326 377755 Mobile 07980 788553 Email: hopkinsbuilt@gmail.com
www.hopkinsjoinery.co.uk
The Old JP Building - Hill Head Penryn TR10 8JU
14| FALMOUTH
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| 15
Leisure & Entertainment
Crafty Children’s Afternoon Tea Parties! Falmouth, Events Square We love to make www.createartscafe.co.uk/parties Crafty Birthday Party memories in Falmouth!
e k a m o t e createartscafe.co.uk/ v o We l parties ay d h t r i B y t f Cra s e i r o m e m Party ! h t u o m l a F in .co.uk/ e f a c s t r a e creat parties
01326 211835 LODGE & THOMAS
Chartered Surveyors ● Auctioneers ● Valuers ● Estate Agents
TRURO SALE ROOM House Clearances. Free Valuations @ Truro Sale Room or House Calls. Antiques & Quality Monthly General Household & Furniture Auctions
“2 day Live Online Bidding Auction”
SILVER & JEWELLERY Thursday 29th Sept 11am ANTIQUES & FINE ART Friday 30th Sept 11am Fred Yates oil on board est. £600-£800 Patek Philippe 18ct Gents watch est. £3,000-£4,000
Next General Sale Friday 21st Oct 10am Entries invited - Contact our Valuer Carl Nielsen TRURO SALE ROOM, NEWQUAY ROAD, TRURO, TR1 1RH antiques@lodgeandthomas.co.uk 01872 272722/07738 219438
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Leisure & Entertainment
Party Zone
18| FALMOUTH
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Can you guess the celebrity pumpkin heads? 1
2
5
3
6
4
7
8
Solutions page 26
word search
s u d o k u
See if you can find all the costume-related words concealed in this Word Search puzzle.
Anorak Apron Beret Blouse Bolero Bonnet Catsuit Chemise Cloak
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Cravat Dhoti Fascinator Gloves Halter Housecoat Jacket Jerkin Kilt
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Kimono Mittens Necktie Pinafore Scarf Shirt Shorts Skirt Smock
FALMOUTH
Sneakers Sweater Tarboosh Tiara Tights Tuxedo Vest
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Loco at The Prince of Wales Saturday 22nd
octoBER
Moody Will and the Roll at Fi Thu
Welcome to our What’s on Guide SATURDAY 1ST
Finn M’Couls – DJ The Grapes – DJ Moonlight Memory Walk - Leaving The Moor at 10pm. These special ladies only walks have been described as ‘inspiring and uplifting’. This special event brings together women of all ages who take to the moonlit streets to walk in memory of someone they have loved and lost. Prince of Wales - Zetanspore The Poly Falmouth - Bowie Lounge 2: Where Are We Now? Music Princess Pavilions – Voodoo room, celebrating the music of Hendrix and Cream Penryn Mock Mayor – For the first time in generations the return of the ancient anarchic Penryn Custom of Mock Mayor also known as the Mayor of Mylor is returned to Penryn thanks to the Cornish Culture Association. 11am – 3.30. For more information look at Penryn Mock Mayor 2016 on Facebook. Son-et-lumiere – Penryn. To celebrate 800 years of Penryn, Luxmuralis is creating a unique Son-et-Lumiere. Working with local schools and local people, a team of professional artists will create Sound and Light murals which will be displayed onto the historic architecture of Penryn for a once in a lifetime tribute to the town for everyone to enjoy.
Falmouth History Archive Open to the Public
WEDNESDAY 5TH
The Poly Falmouth – Film, Ingrid Bergman: In Her Own Words
THURSDAY 6TH
Finn M’Couls – The Cuts Princess Pavilions - The Fall Five degrees Below - Swing Out West 7.30pm
FRIDAY 7TH
Stans Games – Friday night Magic 7pm Temperance Hall Penryn – Friday indoor market Finn M’Couls – The Hoodle Prince of Wales - Guilty Pleasure The Poly Falmouth – Theatre, Fool’s Cap Theatre: The Unparalleled Adventures of One Hans Pfaall Princess Pavilions – Electric Swing Circus, The Electric Swing Circus is a 6-piece fusion of saucy ‘20s swing and stomping electro beat. Boslowick Inn - Karaoke
SATURDAY 8TH
UV paint and get ready for this fun run with a difference. Princess Pavilions – Steve Holbrook, celebrity clairvoyant Penryn Kemeneth – Penryn Quay 12pm. Kemeneth (Community in Cornish), will include an opera on a sailing ship with a multicultural stage and trading market celebrating Penryn’s rich trading past. A procession of 20+ giant puppets , bands and dancers up through the town past the Cornish stage and stalls in the Memorial Gardens, to The Heritage stage and Market in Penryn Town Centre. With music, heritage stalls and performances including a stunning high wire performance and an abseil dance celebrating Penryn’s granite industry down the clock tower itself!
MONDAY 10TH
Wodehouse – Texas Hold’em Poker Night Stans Games – Pokemon 6pm – 8.30pm Front Bar - Folk Dancing, Breton, French etc Free. Live Music. 8.30 - 11pm The Poly Falmouth – film, Things To Come Five Degrees West – Pub Quiz 9pm
TUESDAY 11TH
Finn M’Couls – Open mic Princess Pavilion - Tea Dance 2pm – 4pm The Poly Falmouth – Community Activities.
Finn M’Couls – DJ Auction for Cate Protection - Auction will be held upstairs at Wetherspoons Falmouth. Starts at 4pm. they will be having Chris Spence (from antiques road show) and Falmouth town crier as auctioneers. They will be auctioning goods and promises. Promises will include things like a date with a hunky guy! For more information call 03453 712729 or www.cats. org.uk/falmouth Prince of Wales - Bandicoots Night of Neon - Flambards Helston. Ready, Set, Glow - Cornwall Hospice Care’s Night of Neon is here! Join the neon revolution and get your colour on for Cornwall’s hottest new charity event for 2016! Expect a night of music, lights and neon colours so grab your
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MONDAY 3RD
Wodehouse – Texas Hold’em Poker Night Stans Games – Pokemon 6pm – 8.30pm Front Bar - Folk Dancing, Breton, French etc Free. Live Music. 8.30 - 11pm The Poly Falmouth – Film, The Childhood of a Leader Five Degrees West – Pub Quiz 9pm
TUESDAY 4TH
Finn M’Couls – Open mic Princess Pavilion - Tea Dance 2pm – 4pm The Poly Falmouth – Exhibitions, Games as Arts/Arts as Games
WEDNESDAY 12TH
Stans Games – Dungeons & dragons 6pm8.30pm Seaview Inn – Quiz night 9pm The Poly Falmouth – Comedy, An Evening with Murray Lachlan Young
THURSDAY 13TH
Stans Games – Magic the Gathering Finn M’Couls – Moody Will and the Role Falmouth Oyster Festival – Events square
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inn M’Couls ursday 13th
and the Moor. Highlight of Falmouth’s Autumn calendar this nationally recognised Annual festival celebrates the start of the Oyster dredging season. Including an oyster bar, a variety of seafood, wines and champagne, real ales and stouts, arts, crafts, food and drink halls and all that is best in Cornish Musical entertainment. Princess Pavilions – We are Scientists Five degrees Below - Swing Out West 7.30pm
FRIDAY 14TH
Stans Games – Friday night Magic 7pm Temperance Hall Penryn – Friday indoor market Finn M’Couls – Broken Down Falmouth Oyster Festival – Events square and the Moor Prince of Wales - Mood Will and the Roll Princess Pavilions – Marc O’Reilly Five Degrees West – Cyderfex 9pm Boslowick Inn - Karaoke
SATURDAY 15TH
Finn M’Couls – DJ The Grapes – DJ Falmouth Oyster Festival – Events square and the Moor Ride the Trafalgar Way - Falmouth to London. UK’s newest and most innovative sportive. The ride follows the legendary Trafalgar route, steeped in history, and comprises of four different routes including Colossus, Britannia, Conqueror, and Victory. From a team 24-hour challenge to solo rides there is something for everyone.
SUNDAY 16TH
Falmouth Oyster Festival – Events square and the Moor Simply in the city – The wedding Show. The Wedding Show at Truro College. Time: 10.30am-3pm. Skyline catwalk, groom room, pop up salon, bubble bar and much more. Tickets: £5 in advanced, £7 on the door.
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MONDAY 17TH
Stans Games – Pokemon 6pm – 8.30pm Front Bar - Folk Dancing, Breton, French etc Free. Live Music. 8.30 - 11pm Five Degrees West – Pub Quiz 9pm
TUESDAY 18TH
Finn M’Couls – Open mic Princess Pavilion - Tea Dance 2pm – 4pm The Poly Falmouth – films, Things To Come The Poly Falmouth – talks, From Smithick to Falmouth
WEDNESDAY 19TH
Stans Games – Dungeons & Dragons 6pm8.30pm Seaview Inn – Quiz night 9pm The Poly Falmouth – film, The Fencer
THURSDAY 20TH
Stans Games – Magic the Gathering Finn M’Couls – Snake Oil Falmouth Beer Festival – Princess Pavilions. One of the largest and best beer festivals in the South West, organised by CAMRA Kernow (Cornwall’s branch of the Campaign for Real Ale). All tastes will be catered for with 200 or more real ales and 60+ real ciders available. Five degrees Below - Swing Out West 7.30pm
FRIDAY 21ST
Stans Games – Friday night Magic 7pm Temperance Hall Penryn – Friday indoor market Prince of Wales - Paul Savage Band Finn M’Couls – Tank Slapper Falmouth Beer Festival – Princess Pavilions. The Poly Falmouth – Theatre, Smoking Apples Theatre presents In Our Hands Five Degrees West – Cahooty 9.30pm Boslowick Inn - Karaoke
SATURDAY 22ND
Finn M’Couls – DJ The Grapes – DJ Falmouth Beer Festival – Princess Pavilions.
Prince of Wales - Loco
SUNDAY 23RD
Falmouth Beer Festival – Princess Pavilions.
MONDAY 24TH
Wodehouse – Texas Hold’em Poker Night Stans Games – Pokemon 6pm – 8.30pm Front Bar - Folk Dancing, Breton, French etc Free. Live Music. 8.30 - 11pm Five Degrees West – Pub Quiz 9pm
TUESDAY 25TH
Finn M’Couls – Open mic Princess Pavilion - Tea Dance 2pm – 4pm
WEDNESDAY 26TH
Stans Games – Dungeons & dragons 6pm8.30pm Seaview Inn – Quiz night 9pm
THURSDAY 27TH
Stans Games – Magic the Gathering Finn M’Couls – Simon’s Band Five degrees Below - Swing Out West 7.30pm
FRIDAY 28TH
Stans Games – Friday night Magic 7pm Temperance Hall Penryn – Friday indoor market Finn M’Couls – Black Friday Prince of Wales - Reloaded Princess Pavilions – Dreadzone Five Degrees West – The Strutts 9.30 pm Boslowick Inn - Karaoke
SATURDAY 29TH
Finn M’Couls – DJ The Grapes – DJ Prince of Wales - Live Music
MONDAY 31ST
Wodehouse – Texas Hold’em Poker Night Stans Games – Pokemon 6pm – 8.30pm Front Bar - Folk Dancing, Breton, French etc Free. Live Music. 8.30 - 11pm Five Degrees West – Pub Quiz 9pm
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FALMOUTH
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Leisure & Entertainment
22| FALMOUTH
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FILM REVIEW REEL 1: THE GIRL ON THE TRAIN
The Girl on the Train is the story of Rachel Watson’s life post-divorce. Every day, she takes the train in to work in New York, and every day the train passes by her old house. The house she lived in with her husband, who still lives there, with his new wife and child. As she attempts to not focus on her pain, she starts watching a couple a few houses down - Megan and Scott Hipwell. She creates a wonderful dream life for them in her head, about how they are a perfect happy family. And then one day, as the train passes, she sees something shocking, filling her with rage. The next day, she wakes up with a horrible hangover, various wounds and bruises, and no memory of the night before. She has only a feeling: something bad happened. Then come the TV reports: Megan Hipwell is missing. Rachel becomes invested in the case and trying to find out what happened to Megan, where she is, and what exactly she herself was up to that same night Megan went missing.
REEL 2: INFERNO
After waking up in a hospital room in Florence, Italy, with no memory of what has occurred for the last few days, Robert Langdon suddenly finds himself the target of a manhunt. With the help of Dr. Sienna Brooks and his knowledge of symbology, Langdon will try to escape whilst solving the most intricate riddle he’s ever faced.
Release date: 14th October
REEL 3: TROLLS
From the creators of Shrek comes the most smart, funny, irreverent animated comedy of the year, DreamWorks’ Trolls. This holiday season, enter a colourful, wondrous world populated by hilariously unforgettable characters and discover the story of the overly optimistic Trolls, with a constant song on their lips, and the comedicly pessimistic Bergens, who are only happy when they have trolls in their stomach. Featuring original music from Justin Timberlake, the film stars the voice talent of Anna Kendrick, Justin Timberlake, Russell Brand, James Corden, Kunal Nayyar, Ron Funches, Icona Pop, Gwen Stefani and many more. DreamWorks’ Trolls is a fresh, broad comedy filled with music, heart and hair-raising adventures. In November of 2016, nothing can prepare you for our new Release date: 7th October Troll world.
Release date: 21st October
OCTOBER RELEASES Mafia 3 - PS4, Xbox One 8TH OCT. ..................................................
Rise Of The Tomb Raider - PS4 11TH oCT ........................................................
WWE 2K17 - PS4, Xbox One 11TH oCT ........................................................
1000’s of Games in stock DVD and Blue Ray PS4, XBox1, Nintendo, DS, 3DS, Wii, XBox360, PS3, PS vista Trade your games Magic the Gathering Cards available and many other cards Gift vouchers\Disc Cleaning
WHAT’S ON AT STAN’S
MONDAY - Pokemon 6 - 8.30pm TUESDAY - Board Games and X Wing WEDNESDAY - Dungeons and Dragons 6 - 8.30pm THURSDAY - Magic the Gathering Modern FRIDAY - Friday night Magic 7pm SUNDAY – X Wing 6-9pm
Gears Of War 4 - Xbox One 11TH oCT ........................................................
Battlefield 1 - PS4, Xbox One 21ST oCT ........................................................ Batman: Return to Arkham - PS4, Xbox 1 21 oCT ............................................................. ST
Titanfall 2 - PS4, Xbox One 28TH oCT ........................................................
9 Berkley Vale, Falmouth • T. 01326 211394 • www.stansgames@btconnect.com www.falmouthwave.co.uk
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| 23
Outdoors
Falmouth Tide Times for October
24| FALMOUTH
Date
Sunrise
Sunset
1st Tide
2nd Tide
3rd Tide
4th Tide
Coefficient
1
7:22
18:57
00:30 high
06:05 low
12:40 high
18:20 low
89 high
4
7:24
18:55
01:00 high
06:40 low
13:10 high
18:55 low
86 high
3
7:25
18:53
01:30 high
07:10 low
13:40 high
19:25 low
81 high
4
7:27
18:51
02:00 high
07:40 low
14:10 high
19:55 low
74 high
5
7:28
18:49
02:30 high
08:10 low
14:40 high
20:25 low
65 average
6
7:30
18:46
02:55 high
08:40 low
15:15 high
20:55 low
55 average
7
7:31
18:44
03:30 high
09:15 low
15:50 high
21:30 low
46 low
8
7:33
18:42
04:05 high
09:55 low
16:30 high
22:20 low
39 low
9
7:35
18:40
04:55 high
10:55 low
17:30 high
23:30 high
43 low
10
7:36
18:38
06:05 high
12:20 low
18:55 high
11
7:38
18:37
01:10 low
07:35 high
13:50 low
20:20 high
56 average
12
7:39
18:36
02:30 low
08:55 high
15:00 low
21:30 high
72 high
13
7:41
18:34
03:30 low
09:55 high
15:50 low
22:20 high
88 high
14
7:43
18:32
04:15 low
10:45 high
16:35 low
23:10 high
101 very high
15
7:44
18:30
05:00 low
11:35 high
17:20 low
23:55 high
110 very high
16
7:46
18:27
05:40 low
12:20 high
18:00 low
17
7:48
18:25
00:40 high
06:25 low
13:05 high
18:45 low
111 very high
18
7:49
18:21
01:25 high
07:05 low
13:50 high
19:30 low
102 very high
19
7:51
18:19
02:10 high
07:50 low
14:35 high
20:15 low
73 high
20
7:53
18:17
02:55 high
08:35 low
15:20 high
21:05 low
73 high
21
7:54
18:15
03:40 high
09:25 low
16:10 high
21:55 low
58 average
22
7:56
18:13
04:30 high
10:20 low
17:05 high
23:00 low
48 low
23
7:58
18:12
05:35 high
11:30 low
18:20 high
24
7:59
18:10
00:20 low
06:50 high
12:55 low
19:45 high
51 average
25
8:01
18:08
01:45 low:
08:15 high
14:20 low
20:55 high
59 average
26
8:03
18:06
02:55 low
09:25 high
15:20 low
21:55 high
68 average
27
8:04
18:04
03:50 low
10:15 high
16:10 low
22:45 high
68 average
28
8:06
18:02
04:30 low
11:00 high
16:50 low
22:45 high
75 high
29
8:08
18:00
05:10 low
11:40 high
17:25 low
23:55 high
84 high
30
7:09
16:59
04:40 low
11:15 high
16:55 low
23:30 high
85 high
31
7:11
16:57
05:15 low
11:45 high
17:30 low
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43 low
114 very high
46 low
84 high
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Garden
At the nursery we have had a very good spring and summer season but now the cold weather is approaching it is time to start thinking about autumn and winter. We have hundreds of ornamental trees of various sizes in stock and bare root Cornish and national fruit trees will be ready late November. • There is still time to plant daffodil and other spring flowering bulbs to give an early splash of colour next year. • If your pots and containers are looking past their best refresh them with some autumn bedding • October is a great month for planting new hedging • Prune climbing and rambling Roses and tie in the stems to prevent wind damage over the next few months • Keep on top of clearing leaves.
Diary for October
This will help to prevent diseases like black spot on Roses and dead patches on lawns • Harvest Apples and Pears.You can tell when they are ready by lifting them in the palm of your hand, a slight twist and a gentle pull and they should come away easily • Any diseased fruit should be removed from the tree and the ground to help prevent disease next year • Wrap glue bands around the
• Cornish Daffodil Bulbs • 150+ Ornamental trees now in stock • Autumn Bedding Plants • Terracotta and Glazed Pots • Large selection of Hedging Plants • Now taking orders for New Season Fruit Trees
National Garden Gift Vouchers Tel: 01872 864380
www.cornishgardennurseries.co.uk Just off the A39 on the Truro to Falmouth road, follow the signs for Cornish Garden Nursery Barras Moor
Farm, Perranarworthal, Truro TR3 7PE
trunks of Apple trees to trap winter moth females whose caterpillars shred the spring blossom • If your greenhouse is empty, now is a very good time to clean and disinfect it. • Remove any greenhouse shading to allow maximum light in for the plants you have in it • Try to give the lawn a final mow, trim the edges and a light rake to ease the thatch from the surface.
• New turf can still be laid before the first frost as autumn rain will help to settle the turf in • Collect up fallen leaves and compost in a leaf bin to create leaf mulch. Leaf mulch is a great soil conditioner • The bare root season is nearly here, normally mid-November to mid-March so it is worth planning any new Fruit Trees or Bushes and Ornamental Trees
Plant of the month: Leucothoe Scarletta
A compact evergreen shrub that makes an impact with the beautiful colour of its leaves. Leucothoe is a shrub for shaded or partially shaded areas and likes damp soil. Feed with an ericaceous feed in spring to keep the plant healthy and vibrant.
S. Richards • • • • • • •
Property Maintenance Landscape & Tree Surgeons
All General Gardening Work Patios Walls Concrete Drives Block Paving Hedge Trimming Pressure Washing
• • • • • • •
Fencing Turfing Ponds Decking Grass Cutting No Job too big or small FREE QUOTES
Call 01209 861608 Mobile 07902 844164 OR 07549 233571 l na o i d ess sure f o Pr d In an
APS
ORDERS BEING TAKEN FOR CHRISTMAS TREE HOME DELIVERY BEGINNING OF DECEMBER.
LANDSCAPES
- DECORATIVE GRAVEL
Guaranteed to beat any genuine quote for fencing, paving by 15%
• Garden Design • Paving • Fencing • Hedge Trimming • Planting • Weeding • Clearance Work • Trees Pruned
For a quotation please call Alan: 07782 106652 or 01326 314889
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Home
Sarah
newton’s news Back to School
We can help!
Along with a loving family, a good education is an important building block for our children’s futures. While learning starts as soon as we are born and it is important to nurture all aspects of development, time in school can shape much of our future chances in life. Given the importance of education not only to each person but to the whole of our society, it is not surprising that it is a policy area that I spend considerable time on. Time listening to local teachers, academics, leaders of schools and colleges, parents, carers and young people. I also listen to local and national employers about future opportunities for our young people. This enables me to represent the views of my constituents with Ministers as they undertake their role of shaping government policy. Over the past six years we have made great strides forward, with more than 1.4 million more children in “good” or “outstanding” schools than in 2010. The academies programme has helped unlock the potential of many schools. This Government is committed to helping all schools enjoy academy status freedoms and school-led system improvement through multi-academy trusts. Conversion to academies in Cornwall has improved educational outcomes for children and young people. The majority of young people are in schools that are academies and Cornwall now has an above average proportion of ‘good’ and ‘outstanding’ schools, and a proven track record of securing improvement. In 2009, 62% of our schools were judged to be ‘good’ or better, and this has risen to over 90% in March 2016. It is well reported that throughout this period school inspections have become tougher. As two members of my family are recently retired teachers, I have seen first-hand how dedicated teachers are to providing a great education. We are fortunate to have highly effective leadership of our two local secondary schools, which have both enabled local young people to achieve excellent results in recent GCSE exams. These results are significantly above the national average and amongst the best results of any school in Cornwall. During a recent conversation with Brett Miners of Falmouth School, I asked him about the success of the school. I thought you would be interested in his response. He summarised the journey over the past three years as being built on a
26| FALMOUTH
Problems with mould and condensation? Unit 28 Parkengue, Kernick Ind. Est. Penryn TR10 9EP
T. 01326 727101
info@southwestventilation.co.uk
belief that tolerance and respect coupled with high aspirations, standards and expectations underpin much of what the school does. Aiming each day to give students the highest possible quality of support and in return expect excellent standards of behaviour in and out of the classroom ensures all students have every opportunity to succeed. “This way we can make a real difference.”
www.southwestventilation.co.uk
He went onto say, “We are also determined to make the school a community school. We have increased the use of the building in the evenings and at weekends and we now work with an increasing number of groups who regularly hire the school facilities.” I very much support the new Sports Development Project at Falmouth School, the construction of which is imminent, as it will enable many more local people of all ages to participate in a range of sport. The commitment to ensuring that every child in this country receives a high-quality education and that we narrow the attainment gap between rich and poor is the driving mission of the Government’s education reforms. This Government is putting the interests of ordinary working-class people first. We want this country to be a truly meritocratic country, where what matters most is a person’s individual talent and their capacity for hard work, so we need to build a schools system that works for everyone, not just for the privileged few. The Government wants to build on the progress made over the past six years and make the schools system truly fit for purpose in the 21st century. The current “Schools that work for everyone” consultation is about engaging with as many views as possible so that we can design policies that make the most of the expertise that we already have, and widen access to good and outstanding school places for all. There is so much potential in our country, and that talent base needs us to ask the big questions, leaving no stone unturned so that we can build a schools system that truly works for everyone.
•Interior and exterior painting and decorating •Tiling •Pressure washing •Fascia and gutter cleaning •General garden maintenance including: lawn mowing, hedge cutting, shrub pruning •Fencing, decking and shed repairs •Carpet and upholstery cleaning •Furniture / leather repairs.
Contact: 07736 459806 klhomeandgarden@yahoo.com
solutions Sudoku
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Celebrities 1 2 3 4 5 6 7 8
Simon Cowell Meghan Trainor Kylie Jenner Ozzy Osbourne Marge Simpson Marilyn Monroe Boris Johnson Justin Bieber
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Your Local Pitched & Flat Roofing Specialists Domestic and commercial roofing, including slate,tile,lead, and flat roofing. Guarantees available from 10 - 25 years.
Office: 01326 617477 â—? Mobile: 07825 041 276 Website: www.jenglandroofingcontractor.co.uk
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Home
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Home
VALUE - QUALITY - EXPERIENCE
SJL PLUMBING & HEATING Ltd
VS FLOORING SPECIALIST CARPETS, VINYL, ALTRO WOOD FLOORS AND LATEX FLOORS
Safety Certificates ● Bathrooms ● Central Heating ● Boilers ● Breakdowns Tel: 01326 722210 ● Mob: 07814 663289 Email: sjlplumbingandheating@gmail.com Website: www.sjlplumbingandheating.co.uk
Em ca erg 24 ll o enc hr ut y s
● Gas
Competitive Rates - Over 40 Years Experience Friendly Professional Services - Supply & Fit OR Fit Only Covering Mid To West Cornwall
Call Vince on: 07541066853 / 01209 212444
Ltd
Building & Maintenance
New builds | Extensions Renovations | Plastering Groundworks Fencing | Decking General Maintenance
For more information Tel: 01326 573832 or Mob: 07540 088962 Email: amcnairbuilder@aol.co.uk Website: www.falmouthbuilder.co.uk
ThomsonsJoinery-LH87_ThomsonsJoinery-LH87 28/02/2013 12:28 Page
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5% off marked
prices with your copy of Wave until 31st October 2016 (Garden Lesuire range only)
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Thomsons Bespoke Joinery Cabinet makers Woodcarvers Makers of Bespoke Joinery, specialising in reproducing period doors, windows, box sash windows and staircases, from one window to the whole house. We are also makers of bespoke cabinets ranging from a small medicine cabinet, to a complete kitchen. Able to reproduce any carved details, or indeed design new ones to your specification. Plus much more; please visit:
www.thomsonsjoinery.co.uk or call
Daytime: 211188 01296 730111 01209
Evening: 01869 248857
The Praze, Penryn, Cornwall TR10 8AA 30| FALMOUTH
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Home
32| FALMOUTH
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Food & Drinks
Cafe Strand 3 Market Strand, Falmouth TR11 3DB
UNDER NEW MANAG
EMENT
Serving delicious All day breakfasts! Breakfast
Bacon, Sausage, Hash Brown, Mushrooms, Fried Egg, Beans or Tomatoes £3.95
rvery e a C s m mou nchti
Fa
nday
u on a S
lu
The Works
2 Bacon, 2 Sausage, 2 Hash Browns, 2 Fried Eggs, Mushroom, Black Pudding, Hogs Pudding, Beans or Tomatoes, Toast, Tea or Coffee £6.95
Veggie
ilable Options Ava
Scrambled Eggs on toast - £3.25
Poached Eggs on toast - £3.25
Beans on Toast - £3.25
• All Day Breakfasts • Paninis • Jacket Potatoes • Freshly made Sandwiches • Home made Lasagne • Scampi Monday – Saturday 9am – 3pm • Homemade Steak and Ale Pie • Homemade Chilli Con Carne and Sunday 9.30am – 2.30pm • Selection of home made Soups
October
Opening times
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15% OFF TOTAL FOOD BILL* *cannot be used with any other offer or on promotional menus
Kitchen opening times Thursday – Saturday lunch and evening Also Sunday for Lunchtime Carvery
Karaoke very Friday 9pm
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Food & Drinks MENTION THE WAVE AND GET 10% OF TOTAL BILL
WELCOME TO LILLY’S Chinese and English Restaurant Islington wharf, Penryn, TR10 8AT
01326 373909
Lilly's concept is to use the Chinese way of Dining by using local produce and cooking fresh food daily, reducing the need for frozen foods, Lilly’s don't use additives or preservatives. LEE from Nanning China will be cooking your Chinese food. JASON from Falmouth, with previous experience from the Cove and Samphire, will be cooking your English food. Tuesday Wednesday Thursday Friday Saturday Sunday
OPENING TIMES
12 - 2 12 - 2 12 - 2 12 - 2 12 - 2
CLOSED
C
OF USTOM 6 - 9.30 LIL E THE LYS CA RS 6 - 9.30 CAR N US 6 - 9.30 (FRE PARK E E) 6 - 9.30 6 - 9.30 6 - 9.30 CHINESE MENU ONLY
OVERLOOKING PENRYN RIVER
toast
18 Church Street Open until cocktails, atmosphere evening in
late with live Dj’s, shooters and a relaxed perfect for an enjoyable Falmouth town
Phone: 01326 219255 www.toastfalmouth.com
See our great menu on our website or just pop in to try a slice of our famous desserts www.redroosterfal.co.uk @redroosterfal 34| FALMOUTH
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INGREDIENTS
mexican tortilla bake For the mince
1 tbsp. olive oil 2 large onions, chopped 500g/1lb 2oz beef mince 1 mild red chilli, deseeded and finely chopped 1 red pepper, de-seeded and diced 2 garlic cloves, crushed 1 tbsp. ground cumin 1 tbsp. ground coriander 2 tbsp. tomato purée 1–2 tbsp. mango chutney 2 x 400g tins chopped tomatoes 1 small bunch fresh coriander, chopped salt and freshly ground black pepper
To assemble
3 large tortilla wraps 250g/9oz full-fat mascarpone 100g/3½oz mozzarella, grated 100g/3½oz cheddar
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If your mascarpone is firm, you might find it easier to spread the mascarpone on each tortilla first before adding to the dish. If covered and chilled in the fridge, you can assemble this dish up to 6 hours ahead. Simply bake at 200C/180C Fan/Gas 6 for 25 minutes, or until golden and bubbling. If uncooked and covered, this dish freezes very well. 1. Preheat the oven to 160C/140C Fan/Gas 3. 2. Pour the oil into a large oven-proof frying pan over a medium heat, add the onions and fry for 3 minutes. Turn up the heat, add the mince and fry until brown, breaking the meat up with a wooden spoon and stirring occasionally. 3. Add the chilli, red pepper, garlic and spices and fry for 5 minutes, or until all the moisture has evaporated and the mixture is quite dry. Stir in the tomato purée, mango chutney, tinned tomatoes and salt and black pepper. Cover with a lid, bring to the boil and transfer to the oven to simmer for an hour.
4. Remove from the oven and stir in half the coriander. Increase the oven temperature to 200C/180C Fan/Gas 6. 5. Spread a third of the cooked mince beef mixture over the bottom of the oven-proof dish and lay one tortilla wrap on top. Spread a third of the mascarpone (see tip) over the tortilla and sprinkle with a third of each of the mozzarella and Cheddar cheeses. Repeat twice more so you have 3 layers. 6. Bake in the oven for about 25 minutes until golden-brown and bubbling. Set aside for 5 minutes before serving and garnish with the remaining coriander.
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|35
Food & Drinks
P PPPPP
WWWWW
FALMOUTH
A TRADITIONAL CORNISH PUB WITH A WARM WELCOME
Local homemade pasty’s back on the menu‘Ansum’
Selection of Cask Marque Cornish and Guest Ales Traditional homemade Pub food Enjoy our popular Sunday Roast, Fresh Veg and Homemade Gravy
New for Thursday evenings 5pm-9pm Grill Night, Steak, Fish, Burger & Skewers.
Live music Friday and Saturday Karaoke Sunday night Monday night is Jam night EN-SUITE BED AND BREAKFAST 4 Market Strand, Falmouth. TR11 3DB 01326 311 114 www.princeofwales-falmouth.co.uk
36| FALMOUTH
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Motors
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FALMOUTH
| 37
Motors
38| FALMOUTH
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FALMOUTH
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