falmouth wave september

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General Maintenance

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Malcolm Ward Gardening (Est 2003) Small/ Medium Jobs Welcome Call 07955 321508

Gardeners

07402 124441

Electrical

FALMOUTH

0777 9338187

dave@falmouth-electric.co.uk

Electrical Installations-Domestic, Commercial & Industrial Testing & Inspection - Landlords certification, PAT, House sales Bespoke electrical design and home automation solutions

Reg: 60405300

Hello Falmouth & Penryn

Emergency callout 24/7 service

September is coming and with the kids back at school we all have a little bit more time on our hands, so enjoy this month’s Waves with plenty of shopping, arts and fitness ideas.

Inside

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Ashley x

4 GET THIS This month’s selection

8 ART WORLD GALLERY Art for everyone 8 QUIZZES Take a break

17 OC SPAS Take the plunge!

19 FITNESS WILD The great outdoors 21 NORTH 55 Artists’ love story

25 LAVENDER ROSE Say yes to that dress

27 NEWTON’S NEWS Back to school!

31 IN THE GARDEN Diary for september

If you wish to be featured on our magazine please contact us!

FOR ADVERTISING contact Ashley

ashley@falmouthwave.co.uk Tel: 07800 986216

FOR NEWS STORIES contact editorial

info@falmouthwave.co.uk

FOR MORE INFORMATION VISIT

www.falmouthwave.co.uk DON’T FORGET! Look out for Pursee Pound sign saving you money every month

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Thomas Bossard Ellie and Chris

T

he love of art should be simple, if you like it, you like it, irrespective of whether you can tell by whom and how it was painted. It is often the case that looking and understanding art can appear to place you in a certain elite class, often leaving many of us feeling a little bit like Bridget Jones at a society dinner party!

That's how I used to think of it. So what a fantastic, refreshing experience it is, that anyone can visit and browse around Art World Gallery, free in the knowledge that Chris and Ellie, owners of the gallery, quickly dispel these fears.

Having both studied and collected art for many years Chris and Ellie turned their passion into a business, 15 years ago. The concept for the gallery at that time, adjacent to their home in the Cotswolds, came about after attending many contemporary and fine art shows throughout the UK.

Gyorgy Gaspar The move to Cornwall was a natural progression for them as Chris’s grandparents were Cornish, meaning he spent many happy childhood holidays here.

Chris and Ellie put a great deal of time and thought when selecting the location for their gallery; Falmouth’s cosmopolitan feel and energy convinced them this was the right place to be.

The Gallery is home to an exciting mix of modern and contemporary French, British and Italian paintings and sculptures. If it’s an alternative to a painting you are looking for, they also have a lovely selection of ceramics and glass.

Chris and Ellie take great pleasure in providing their customers with a relaxed and friendly environment where they can select art works to enrich their home.

They have a personal connection

David Jamin

with most of the artists they display, as many of them have become personal friends and should you wish, they are happy to share this knowledge with you. All of this will reassure you that they fully understand the meaning and ethos behind every painting.

They are friendly, approachable and will make you feel completely at ease as soon as you walk through the door and you will genuinely walk away feeling that you have quickly developed an expert’s eye for selecting art.

As Chris says, “You don’t need to know anything about art, if it talks to you and gives you pleasure that’s all you should ask of it”.

In mid-September the gallery will be extended upstairs, where you will find quirky and unusual items of furnishings along with further pieces of art.

by Ashley Wall 62 Church Street, Falmouth TR11 3DS t +44 (0)1326 219323 m +44 (0)7913 848515 www.artworldltd.com

Patrick Cornee

French Raku Vessel

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e g a p t e p s ’ t e v e h t l u Pa MA VETMB PHD MRCVS

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PAUL COCKERHAM

l in both small animal and large anima Has more than 30 years’ experience of Rosemullion Veterinary Practice Ltd veterinary practice and is a director

OBESITY!!

We hear all the time about getting overweight and the problems that the extra few pounds, and then a few pounds more, cause our bodies. And once acquired, this excess weight is difficult to shift, particularly when one reaches a certain age!

And it’s no different in cats: there are several clinical consequences of feline obesity, the chief ones of which are as follows:

1- Diabetes – just as in

people, overweight cats are at risk of developing diabetes, as the extra fat impairs the cat’s ability to produce insulin, which is the hormone which keeps the glucose levels in the blood under control. Treatment of it in cats is like in people, with injections of insulin, and with frequent blood tests to monitor progress, but weight loss is also an important part of the programme of care.

The good news is that with weight loss, cats often go into remission by themselves, so that sometimes you can stop injecting insulin altogether.

2- Osteoarthritis – obese cats are almost five times as likely to require some form of treatment for arthritis, due to the extra stress put on joints by being overweight. In really fat cats the fat also actually infiltrates the joints themselves, causing more disruption to the way they work. Treatment using anti-inflammatory drugs can help, but these are not without risk in some cats and must be used carefully, because the fat reduces the ability of the liver and kidneys to work properly.

3- Bladder problems – obesity increases the risk of bladder stones forming, and apart from the discomfort these cause, there is a risk of blockage of the urethra (the tube from the bladder to the outside world), so the cat can’t pee. Also, if there is a risk of diabetes, with sugar in the urine, then the sugar helps bacteria grow in the bladder because it acts as a source of food, resulting in a painful cystitis.

4- Quality of life – there is a good deal of evidence to suggest that cats with an average weight (say, something below the 4kg mark) live longer and are generally ‘healthier’ than their fatter counterparts! They don’t develop anything like the chronic diseases that obese cats do; more to the point, obese cats are higher anaesthetic risks, they have increased medical costs, and drugs often have a narrower

margin of safety.

The moral of the tale is that it is easier to prevent weight gain than to try and diet a cat to reduce it, so if you have any concerns don’t hesitate to contact your vet. At Rosemullion we have a nursing team who are extremely pro-active on dietary advice, and will carefully monitor your cat’s weight: prevention is better than cure therefore!

PET PASSPORTS

You may have heard of the Pet Passport or Pet Travel Scheme (PETS), which was introduced into the UK some years ago now, as part of an EEC wide system to facilitate the transport of pets in and out of the UK, while maintaining our rabies-free status. It’s useful when people want to take their dogs on holiday with them, and generally speaking it works pretty well.

However, recent reports in the veterinary press have highlighted some interesting problems with it, brought to light as a result of an influx of illegally-landed

puppies in the UK, coming in from Eastern Europe. Puppies entering the country under PETS must not be for sale, they need to be at least 15 weeks old, microchipped, vaccinated against rabies, treated for tapeworm, and have a pet passport.

A Dogs Trust investigation found evidence that underage puppies are regularly being brought into Great Britain, in the majority of cases with falsified data on their passports, by commercial dealers from Eastern Europe who were using PETS as a cover. These puppies are too young to travel, meaning their vaccinations are invalid - if they even have them at all. They are then being sold to unsuspecting families in this country, who often have no idea that they have a pet from abroad until their vet finds a foreign microchip, meaning that the puppy at risk of being seized and quarantined.

To highlight the deficiencies in the system, volunteers from the Dogs Trust apparently smuggled into the UK a stuffed toy dog, carried in a travelling cage, without any of the enforcement authorities identifying it as a fake!

The report on their website makes interesting reading: https://www.dogstrust.org.uk/p uppysmuggling/

ROSEMULLION VETERINARY PRACTICE Caring for your pets, as much as you do...

The Veterinary Surgery, Parc Briwer, Penryn, Cornwall, TR10 8LF TEL: 01326 378080

Open Mon-Sat

Website: www.rosemullionvets.com

Falmouth Veterinary Hospital, 66 Melvill Road, Falmouth, Cornwall TR11 4DD TEL: 01326 313991

Open 7 Days a Week

The Veterinary Surgery, The Angel Center, Tyacke Road, Helston, TR13 8RR TEL: 01326 572596

Open Mon-Sat

Facebook: www.facebook.com/rosemullionvets

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FILM REEL 1: American Ultra

REVIEW

challenged beyond their limits by one of the fiercest snowstorms ever encountered by mankind. Their mettle tested by the harshest elements found on the planet, the climbers will face nearly American Ultra is a fast-paced action impossible obstacles as a lifelong comedy about Mike (Eisenberg), a seemingly hapless and unmotivated stoner obsession becomes a breathtaking struggle for survival. whose small-town life with his live-in Release Date: 18th September 2015 girlfriend, Phoebe (Stewart), is suddenly turned upside down. Unbeknownst to him, Mike is actually a highly trained, lethal REEL 3: Aloha sleeper agent. In the blink of an eye, as his Directors: Cameron Crowe Actors: Bradley Cooper, Rachel McAdams, Emma secret past comes back to haunt him, Mike is thrust into the middle of a deadly Stone In Aloha, a celebrated military contractor government operation and is forced to summon his inner action-hero in order to (Bradley Cooper) returns to the site of his greatest career triumphs - the US survive.

Release Date: 4th September 2015 Space program in Honolulu, Hawaii - and reconnects with a long-ago love (Rachel REEL 2: Everest McAdams) while unexpectedly falling for Directors: Baltasar KormĂĄkur the hard-charging Air Force watchdog Actors: Jake Gyllenhaal, Robin Wright, Keira (Emma Stone) assigned to him. From Knightley Academy Award winner Cameron Crowe, Inspired by the incredible events the writer-director behind such films as surrounding an attempt to reach the Jerry Maguire and Almost Famous, Aloha summit of the world's highest mountain, also stars Bill Murray, John Krasinski, Everest documents the awe-inspiring Danny McBride, and Alec Baldwin. journey of two different expeditions Release Date: 18th September 2015 Directors: Nima Nourizadeh Actors: Kristen Stewart, Jesse Eisenberg, Bill Pullman

a huge thank you to the wave advertisers!

As part of Wave magazine’s on going support of Breast Cancer Care, a percentage of the advertising from the August edition was presented by Wave director Ashley Wall to Emma Kent and the Pink wig committee at the event on August 7th. A fabulous evening and huge congratulations to the committee for organising such a wonderful event.

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Smile this Christmas with

Christmas

Club

£10 reserves your bike for

Christmas and get a FREE Helmet or Lights.

All bicycles purchased from Falmouth cycles are safely assembled and the first service is free of charge.

One of the largest suppliers of cycles in cornwall!

Come and visit our Falmouth showroom and see our fabulous range of cycling products

Unit F Falmouth Cycles, Falmouth TR11 4SN Tel: 01326 373399

●

www.falmouthcycles.com

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TRY BEFORE YOU BUY! Step into the world of Water Luxury Those of you who know me will know that I can’t resist a little bit of pampering and luxury!

So when I received a call from OC Spas inviting me to try out their range of Artesian luxury hot tubs and spas, it was simple, YES PLEASE!

By Ashley Wall

OC Spas is run by Jonny and Lucy Bottrell and was born from their desire to work together and build a family business. You wont find any hard sell here! The whole experience is one of peace and tranquility; a glass of Processco and a few locally made chocolates was certainly very welcome. Buying a spa can be a big investment; it is a time consuming process, as there are so many factors to take into consideration.

The aim of Jonny and Lucy is to streamline this process for all their clients, creating an enjoyable and informed buying experience. Their product knowledge is very extensive, outlining the sheer joy of the spa experience to the many health benefits, not forgetting the all-

important family time that can bring everyone together without a mobile phone in sight, (unless you want to bluetooth your play list into the spa sound system!)

In their extensive showroom you can try out one their Artesian Spas. These spas have won recognition throughout the industry and come in four distinct styles, from a single person spa, all the way up to the large ten person spa which cover many options and varying prices to suit all budgets.

The ‘try before you buy’ ethos is paramount here, with such an important decision to make you will be encouraged to try as many of their display spas as you

wish, this can be done by appointment to ensure you have the privacy and full attention you deserve. As Jonny explains, “We want our clients to be wowed by our showroom but for it to still feel accessible to them whether they’re buying from our introductory range or our high end products.

Having ourselves felt uncomfortable in the past, we want our customers to feel safe buying from us, knowing that they can trust and rely on us”

I came away feeling relaxed, revigorated and just like I had enjoyed a full body massage, bliss and of course, desperately longing Call: 01872 575333 for one of my own!

Unit 4, Goonhavern Garden Centre, Goonhavern, Truro TR4 9QQ

www.ocspas.co.uk Email. info@ocspas.co.uk

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DAY

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th 13th 14th 15th 16th 17th 18th 19th 20th 21st 22nd 23rd 24th 25th 26th 27th 28th 29th 30th

Sunrise Sunset 06:35 06:37 06:38 06:40 06:41 06:43 06:44 06:46 06:47 06:49 06:50 06:52 06:53 06:55 06:56 06:58 06:59 07:01 07:02 07:04 07:05 07:07 07:08 07:10 07:12 07:13 07:15 07:16 07:18 07:19

20:05 20:03 20:01 19:59 19:57 19:55 19:52 19:50 19:48 19:46 19:44 19:41 19:39 19:37 19:35 19:32 19:30 19:28 19:26 19:23 19:21 19:19 19:17 19:15 19:12 19:10 19:08 19:06 19:03 19:01

1st Tide

01:55 low 02:40 low 03:20 low 04:05 low 04:55 low 05:50 low 00:30 high 02:00 high 03:15 high 04:10 high 04:50 high 05:30 high 00:20 low 00:55 low 01:25 low 01:50 low 02:20 low 02:50 low 03:25 low 04:00 low 04:45 low 05:45 low 00:40 high 02:10 high 03:20 high 04:15 high 05:00 high 05:45 high 00:45 low 01:30 low

2nd Tide

07:30 high 08:15 high 09:00 high 09:50 high 10:40 high 11:45 high 07:05 low 08:30 low 09:40 low 10:40 low 11:20 low 12:00 low 06:00 high 06:35 high 07:05 high 07:35 high 08:05 high 08:35 high 09:05 high 09:45 high 10:35 high 11:50 high 07:15 low 08:40 low 09:45 low 10:45 low 11:35 low 12:20 low 06:25 high 07:10 high

www.falmouthwave.co.uk

3rd Tide

14:15 low 15:00 low 15:45 low 16:30 low 17:25 low 18:30 low 13:15 high 14:35 high 15:40 high 16:30 high 17:10 high 17:45 high 12:35 low 13:05 low 13:35 low 14:05 low 14:35 low 15:05 low 15:40 low 16:20 low 17:15 low 18:30 low 13:30 high 14:45 high 15:45 high 16:35 high 17:20 high 18:05 high 13:10 low 1355 low

4th Tide

19.55 high 20:40 high 2125 high 22:15 high 23:15 high 19:55 low 21:15 low 22:15 low 23:05 low 23:45 low 18:15 high 18:45 high 19:15 high 19:45 high 20:15 high 20:45 high 21:20 high 22:05 high 23:05 high 20:00 low 21:15 low 22:20 low 23:10 low 23:55 low 18:50 high 19:30 high

Coefficient

104 very high 91 high 75 high 60 average 49 low 44 low 48 low 55 average 65 average 73 high 80 high 84 high 86 high 86 high 83 high 78 high 71 high 62 average 53 average 45 low 41 low 44 low 56 average 72 high 89 high 102 very high 113 very high 116 very high 113 very high 104 very high

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WHY NOT STEP OUTSIDE?

Group Training

Our group fitness sessions in Falmouth are designed to teach you the art of strength, agility, flexibility and help you find balance.

There’s a great community and everyone is always

WITH FITNESS WILD

We provide tough personal and group training sessions that offer the most modern principles of training in an outdoor, natural setting.

No distractions. No flashing ads. The sea breeze to breathe.

The naked earth to walk on. Once you’ve trained outdoors the gym will seem a sterile world.

Personal Training

Our personal training packages use the most modern principles of training, using full body workouts that teaches your body to work as one.

Not knowing what’s next teaches your body and mind to prepare and work together.

made to feel welcome.

The Fitness Wild Workshops are a great way to start your journey towards better health and wellbeing.

There are currently 6 workshops a week on either Gylly Beach or at Marlborough School Field behind Swanpool. It costs £6 per session or £45 for a month’s membership and you can come to as many as you like.

Gold £240

Monday | 7:15am & 6:15pm at the field Tuesday | 6:15pm at the beach Wednesday | 7am at the field

Thursday | 6:15pm at the beach Saturday | 8am at the field

3 + sessions per week, £20 per session, for 4 weeks.

Complete Body Transformation: training 3 x a week for 4 weeks. Full body development and nutritional plan, body and postural analysis and full email and phone support.

Silver £200

2 sessions per week, £25 per session, for 4 weeks Training twice a week with full body development and nutritional plan, body and postural analysis and full email support

Bronze £100

1 sessions per week, £25 per session, for 4 weeks.

Training once a week with a full body development plan, nutritional guidance and body and postural analysis.

BioPrint

BioPrint is unique method of identifying hormone imbalances in the body through noninvasive techniques in order to improve the body’s performance.

We are the only BioPrint practitioners in Cornwall.

Book your initial consultation today.

The price for a bioprint consultation is £60 and the benefits of BioPrint include: • Improved blood sugar management • Better energy levels • Increased lean muscle tissue

• Better sleep • Reduced inflammation • Better recovery

CONTACT THE FITNESS WILD TEAM ● Jimmy: 07912 620 666 ● Ben: 07896 678 313 ● info@fitnesswild.com

www.fitnesswild.com

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Artists' love story has a Cornish happy ending North 55 is one

of those galleries that you just can’t walk past without being lured in. Once in you can’t help but explore its vibrant array of mixed media paintings, jewellery and unusual collectables.

When you meet Jack and Inga, the couple responsible for setting up the gallery, you fully understand the enthusiasm behind every piece of art and how each item has been carefully chosen to provoke thought, imagination and creativity.

To understand how they manage to encapsulate the passion and commitment to art, that embraces this amazing little gallery, you just have to dig a little bit deeper into the story that is Jack and Inga.

Inga, originally from Northern Ireland, was newly divorced with two

little girls, then a toddler and a baby, when she met Jack in Hampshire. They were both lapsed artists, painting a little in their spare time while holding down other jobs to pay the bills.

"I had gradually moved down the country from Sunderland, painting as I went," says Jack. "I met Inga in Portsmouth and we just clicked. We knew instantly."

There were no doubts for the couple, and Jack moved in with Inga, becoming a father to her two girls Cora and Indigo before they made the decision to start a new life in Cornwall.

Art definitely runs in the family, as adorning the walls of the gallery are several watercolours painted by Inga's mother, Ruth. She has also moved to Cornwall from Northern

Ireland and helps look after the girls.

"My mum has painted ever since we were little and she used to paint and used the money from selling her work to take us on travels all over the world," says Inga. "I was brought up on my mum's painting money."

Both Inga and Jack grew up on the coast – Inga near the spectacular Giant's Causeway on the wild north coast of Northern Ireland and Jack beside the wide sands of the resort of Roker in Sunderland. In what Inga and Jack describe as "one of many coincidences", both places are on the same latitude, 55 degrees north – which gave them the name for their gallery, North 55.

At their family home in Redruth, where Inga and Jack live with their girls, Inga and Jack share many happy hours working alongside each other in their studio. "We learn from each other," says Jack. "I think we value each other's input – Inga will gently tell me if something is rubbish!"

Evidence of the success of this recipe can be seen on

the walls of the Greenbank hotel where some of their paintings hang. It doesn’t stop there, as their work is now getting interest from many other hotels from around the globe.

Jack proposed to Inga at the official opening of their gallery, in August last year, so entwined is the gallery – and their art – in their love story and this is clearly reflected in everything they do and produce. So you know that when you visit this gorgeous little gallery, every item comes with the added value of having this heartwarming story attached. I can picture it now (excuse the pun!), someone questioning the history behind a piece of art purchased at this little store and recounting this lovely little story as part of the beauty associated with that item. by Ashley Wall Visit

www.north55falmouth.co.uk

call 01326 311118 North 55, Church Street, Falmouth

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Chorizo isn’t just for paella, it’s great with pasta too! This super-quick chicken and chorizo pasta recipe is full of flavour and perfect for a speedy week-night supper.

Ingredients for the base • • • • • • •

3 skinless and boneless chicken breasts, cut into bite-sized pieces 400g pasta 1tbsp vegetable oil 100g cooking chorizo, sliced 400g tin of chopped tomatoes Basil, finely chopped

Try using pancetta or chopped streaky bacon instead of chorizo.

Parmesan, grated

Method

1. Bring a large pan of salted water to the boil. Cook the pasta according to the packet instructions.

2. Meanwhile, heat the vegetable oil in a large frying pan. Fry the chorizo for 5 mins.

3. Add the chicken pieces to the chorizo and fry for another 5 mins.

4. Add the tomatoes and basil to the chicken and chorizo. Simmer for 5 mins.

Drain the pasta and toss in the sauce. Serve with grated parmesan.

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Lavender Rose Since 2007 Lavender Rose, has built

an enviable reputation for bringing brides a gorgeous selection of gowns from some of the worlds leading design houses.

Housing collections from sought after designers such as Sophia Tolli, Mon Cheri, & Enzoani a bride won’t find it hard to say ‘yes to the dress!’.

The 2015 season has seen the introduction of the classically beautiful Maddy Collection from London Designer Madeline Isaac James. Launched in September 2014, the collection offers brides a chance to personalise their look through the mix and match selection of jackets and belts. Some gowns even have the choice of ballerina length or full

length. Whichever Maddy gown a bride selects she can be rest assured in the knowledge that all gowns are made from the highest quality laces and silk but retail between an amazing £999-£1399. Lavender Rose is pleased to be the exclusive Cornish stockist for this gorgeous collection. For brides seeking a more vintage inspired look then True Bride offers a collection that oozes sophistication.

We cant ignore the bridesmaids either, with a stunning collection by True Bride and the fun, for ever changing Multi-Way dress from Eliza and Ethan, bridesmaids are well catered for.

It is clear to see the dedication of Ellen, who owns Lavender Rose, and Becky who is the Sales Consultant, as they have become two times winners of the Cornish Brides Bridal Boutique of the year Award. The atmosphere within the boutique is one of friendliness, with a relaxed approach assisting brides and bridesmaids in choosing their gowns to ensure the bride looks their best on the day. With this in mind Lavender Rose offers a complete service with access to a self-employed dressmaker to make those all-important alterations for the perfect fit, along with accessories from Richard Designs & Emmerling, and shoes by Rainbow Club to complete the look.

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|27

Sarah

newton’s news

Back to School OPEN 7 DAYS A WEEK

facebook.com/stansgames

NEW RELEASES FOR SEPTEMBER

Sept. 1st – Metal Gear Solid V – All formats ● Sept. 4th – Mad Max – PS4, XB1 ● Sept. 15th – Forza Motorsport 6 XB1 ● Sept. 17th – Pro Evolution 2016 – All Formats ● Sept. 17th – NHL 16 – PS4, XB1 – ● Sept. 18th – Mighty no.9 – PS4, XB1, 3DS, WII U ● Sept. 25th – Fifa 16 – All Formats ● Sept. 25th Skylanders: Superchargers – All Formats Sept. 29th – Lego Dimensions – All Formats ● Sept.TBC – Super Mario Maker ● Sept. TBC – Naruto Shippuden Ultimate Ninja Storm ●

A new £5.5 million University of Exeter development at the Penryn Campus opens this month.

The impressive new building will provide another home for the University of Exeter Business School which is expanding into Cornwall in 2015 as well as providing space for the University’s existing Marine Renewables team, and growing Centre for Ecology and Conservation (CEC).

Currently named the Science and Engineering Research Support Facility (SERSF), the building will also feature a specially designed area for business engagement called ‘The Collaboratory’ from which dedicated staff, along with the University’s Knowledge Exchange team, will lead a number of long-term research projects with selected local business partners.

Laboratories for offshore renewables and biosciences will enable an expansion of the research led by the Marine Renewables team and CEC. Additional offices will provide flexible space for those engaged in both research and teaching across the disciplines housed within the building.

As with previous investments at the campus, the aim is to provide more opportunities for local people, to grow the economy of Cornwall, creating jobs and wealth by building on existing education and research assets, and supporting the development of high-value businesses, people, knowledge, investment and research.

The SERSF has been enabled by investment from the European Regional Development Fund Convergence Programme (£3.9M) and £1.6M from the University of Exeter. This is another great example of how businesses and universities across the region are coming together to power innovation and growth.

The Prime Minister and Chancellor have been clear that this is a ‘One Nation Government’, that is supporting ‘One Nation Science’. That means 2 things: upholding the very best in British science and research. We should be proud of our science base – it’s one of our country’s great success stories.

With less than 1% of the world’s population, the UK produces 16% of top quality published research it also means developing that excellence for the whole country, making sure all areas and all groups of people can reach their full potential One Nation Science is bold and ambitious. And that’s why in our manifesto, we set a clear goal: for Britain to be the best place in Europe to innovate, patent new ideas and set up and expand a business. That mission extends to all parts of the UK. Public investment in science delivers strong returns to the economy of at least 20% per annum, and leverages in private investment. Recent research that shows that every pound of UK public funding for research generates

between £1.13 and £1.60 of private investment and we know that private investment generates further returns to the UK economy of up to 50%.

We protected the science budget in cash terms throughout the last Parliament. This is why UK taxpayers invest £10 billion a year in research and innovation.

Our universities are successfully engaging with industry and the returns from collaborations are now greater than ever before. HEFCE’s latest report on business-university interaction shows the value of these partnerships has reached record levels. Our Productivity Plan set out our ambition for universities to continue to increase their collaborations to £5 billion per annum by 2025.

One Nation Science is about more than place and our economic geography. If UK research is to reach its full potential, we must also make best use of all the tremendous talent we have here in the UK. The last government was determined to improve diversity and this government will keep up that momentum. We need to take a holistic approach, looking at the whole talent pipeline, from STEM teaching in schools through to research grants and the diversity of leadership.

For our schools, we have announced £67 million for the next 5 years to recruit and train an extra 2,500 maths and physics teachers and upskill 15,000 existing maths and physics teachers.

Our STEM Ambassadors programme is doing important work to inspire more young people into science, and especially girls. We must push for faster progress. Only one in ten Computing students is female.

And only 19% of girls who achieved the top grade in GCSE physics go on to study physics at A-Level, compared to 49% of boys.

And last year we initiated the Your Life campaign which aims to increase participation in maths and science studies at age 16 and beyond, with an ambitious target to increase the number of students taking maths and physics at A level by 50% in 3 years.

This is just as important for young people considering Apprenticeships as Higher Education.

I am delighted that Exeter University has recently achieved Silver level of the Athena Swan charter, which recognises employers’ commitment to advancing the careers of women in higher education.

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NOW OPEN EVERY FRIDAY EVENING SERVING FOOD UNTIL 9PM

CHECK OUT THE EVENTS PAGE ON OUR WEBSITE AND FACEBOOK FOR TAPAS EVENINGS WITH GUITARIST.

We can be found just off the A39 on the Truro to Falmouth road, follow the signs for Cornish Garden Nursery Barras Moor Farm, Perranarworthal, Truro TR3 7PE

Tel 01872 870867 www.olivegrovebistro.co.uk

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FALMOUTH

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1860 Freehouse serving quality ales, lagers and ciders.

Showcasing all the top quality sport on HD NEW for 2015 The Highest Beer Garden in Falmouth with bottle bar catching the beautiful sunshine from Morning to Sunset.

.....

.....

31 Killigrew Street, Falmouth

T. 01326 311061

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David’s story

Hi my name is David Parry and I would like to share with you my experience and story at Slimming World in Falmouth.

I joined about 24 months ago, I am disabled through chronic Osteoarthritis in all my joints and wheelchair bound for 95% of the time and unable to exercise, which most people take for granted.

I survived a heart attack in 2002 and was left with unstable angina and had 2 stents

fitted. I was visiting the hospital as an emergency admission once every few months which was a great worry to my family especially as it was often in the early hours of the morning and then having to wait to know whether it was another heart attack or an angina attack.

Looking in the mirror one day, which I rarely did, I realised that I needed help and quickly, otherwise I was going to be in serious trouble with my heart condition. I chose Slimming World, although I was dubious that any diet would help me.

On my first visit I was surprised that Pauline the Consultant sat and listened to what I had to say and felt immediately relaxed and at ease.

Here seemed to be the plan for me with lots of unlimited foods including meat, chicken, rice, pasta, fruit and veg as well as loads more and NO WEIGHING OR MEASURING. In my first week I lost 3 ½ lbs I was amazed because I ate so much and was never hungry. We all eat the same as a family and I can still enjoy my favourite curries and roast dinners.

I am now 4 stones 1.5 lbs lighter and have lost 10 inches from my waist and my wheelchair is so much more comfortable as I now have space in which to sit.

The groups are so friendly and amiable which is down to Pauline’s

ability to work with people of all ages. Since joining I have made many new friends in the group and we all share recipes and support each other.

February 2014 was my last emergency admission to hospital; Slimming World has not only changed my life but also probably saved my life. I still have more weight to lose so the journey carries on with my amazing friends from the group.

If this letter inspires only 1 person to join Slimming World , the time it has taken me to put this letter together through the pain and the use of 1 finger to type, it has been worth every minute and every second that it has taken me.

Thank you Slimming World and my friends and family David.

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W

e have started the next phase of improvements at the nursery, building up the ground levels at the far end of the land to put in another polytunnel. This will allow the growth for more Herbaceous Perennials next year. We already grow a lot of our own shrubs. September is a very good time to be planting Shrubs and Perennials.

Many people only plant in the spring but the advantage to planting now is that the soil is warm and the plant has time to start establishing itself before winter sets in so that as soon as we start getting some warm early spring days the plant is ready to grow so giving a big advantage over spring plantings.

Here is a reminder of jobs for September.

Diary for September

• It is now the best time to plant your Daffodils, Tulips and other spring flowering bulbs.

• Autumn bedding such as Pansy,Violas, Bellis and Primroses are now ready for planting.

• Think about ordering new fruit and ornamental trees. Autumn/winter is the best time for planting.

• Order your soft fruit bushes such as Raspberries, Blackcurrants, Gooseberries etc. ready for autumn/winter planting.

• Keep pruning your Roses as the flowers fade, if we have a long mild autumn like last year you might possibly get another flush of bloom.

• Keep Camellias and Rhododendrons wellwatered at this time of year to ensure that next year’s buds develop well.

• Pull or cut off the foliage of main crop

potatoes 3 weeks before harvesting. This will protect your crop from any blight spores infecting the tubers as they are lifted. Lay out the potatoes for a couple of hours to dry then store in paper or hessian sacks in a cool dry dark place.

• Help your Pumpkins to ripen ready for Halloween by removing any leaves that are shading the fruit.

• When Beans and Peas have finished cut them off at ground level but leave the roots in the ground. These crops are nitrogen fixing so the nitrogen is released back into the ground as the roots decay.

• To test when Apples are ripen gently take them in the palm of your hand and give them a gentle pull, they should come away easily.

•Cut back the fruited canes of your summer Raspberries leaving the new green canes for next year’s crop. Tie in the new canes to the support wires.

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Codewords

Sudoku

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Manglehorn showing at The Poly on Monday 21st

DON’T MISS

TO ADVERTISE CALL ASHLEY ON 07800986216

this month...

TUESDAY 1ST Finn M’Couls – Open Mic Famous Barrel Penryn – The famous drink raffle The Poly – FILM Mr Holmes. Running until Saturday 5th September. In 1947, the long-retired Sherlock Holmes played by Ian McKellen, lives out his days on the south coast of England, tending to his beloved beehives and living down the legend created by his now-estranged friend, Dr.Watson. As his once-feted memory fades away, he attempts to piece together a part of his own past – the reason why he abandoned London and his career almost three decades before.

WEDNESDAY 2ND Famous Barrel Penryn – Open the box The Poly – FILM Paddington.Their SUMMER FUN FILM SEASON closes with a big hit from earlier this year … Adapted from Michael Bond’s beloved booked, PADDINGTON is the magical adventure of a polite young Peruvian bear, who travels to London in search of a home.

THURSDAY 3RD Finn M’Couls – Mumbo Machine Famous Barrel Penryn – Penny Draw Win £50 Princess Pavilions MURDER AT ST MAWES Falmouth Theatre Company present the 2015 Summer Play. It’s a dark and stormy night.The path to St. Mawes has collapsed, the tide is running high in the creek and two families are trapped in the same holiday cottage.

Then one of them is found dead! Which of the others had the opportunity to kill him? And who had a motive? Doors 7.30pm, Curtain up at 8pm Seated

Bird on a Wire perform at Finn M'Couls on Friday 4th

Simply Soweta Encha play at The Poly on Saturday 25th

www.falmouthwave.co.uk

FRIDAY 4TH Temperance Hall Penryn – Friday indoor market Stan’s Games – Magic the Gathering Nights Finn M’Couls – Bird on a wire Famous Barrel – Spin the Wheel Princess Pavilion SON OF DAVE S'all about the blue ...Well, well, well, look who’s back… Son of Dave says that people often ask him, “What kind of bluesman comes from Winnipeg in Canada, but has lived in London for more than 15 years? What kind of bluesman gets drunk at a party and does the dishes to avoid chitchat? What kind of bluesman doesn’t abandon his illegitimate children to go adventuring?”

You might also ask, “What kind of bluesman has had a book of columns written for award-winning The Stool Pigeon music newspaper published? What kind of bluesman is a raconteur that actually gives a shit about keeping people entertained? What kind of bluesman has a YouTube channel, on which he posts covers of improbable songs like ‘Bonkers’ by Dizzee Rascal and anarchically reviews the latest singles by Beyoncé, Stooshe and Kendrick Lamar?”

The Poly – MUSIC Remi Harris. Remi Harris is regarded by many as one of the UK’s Top Up and Coming Young Jazz Guitarists and has toured the UK, Australia, France, Norway and Italy as well as performing at Buckingham Palace, Live on BBC Radio 2 and BBC Radio 3. His unique style blends elements from Gypsy Swing, Jazz, Blues, Rock, Hip Hop and World Music.

SATURDAY 5TH Finn M’Couls – DJ Famous Barrel Penyrn – Bonus Ball win up to £45 The Poly – FILM Spirited Away A dazzling, enchanting, and gorgeously drawn fairy tale from Studio Ghibli that will leave viewers a little more curious and fascinated by the world around them.

SUNDAY 6TH Prince of Wales – Karaoke

Famous Barrel Penryn – Jam night

MONDAY 7TH Wodehouse – Texas Hold’em Poker Night Prince of Wales – Jam Night Front Bar – Folk Dancing, Breton, French, etc. Fr. Live Music, 8.30 to 11pm Famous Barrel Penryn – Free Pool all day TUESDAY 8TH Finn M’Couls – Open Mic Famous Barrel Penryn – The famous drink raffle

WEDNESDAY 9TH Famous Barrel Penryn – Open the box The Poly – FILM That Sugar Film.This documentary is one man’s journey to discover the bitter truth about sugar. Australian actor, Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as ‘healthy’.

THURSDAY 10TH Famous Barrel Penryn – Penny Draw Win £50

FRIDAY 11TH Temperance Hall Penryn – Friday indoor market Stan’s Games – Magic the Gathering Nights Famous Barrel – Spin the Wheel

SATURDAY 12TH Finn M’Couls – DJ Seven Stars Penryn – Blacktop Deluxe Famous Barrel Penyrn – Bonus Ball win up to £45 Princess Pavilion - JOSH WIDDICOMBE. Josh Widdicombe, that guy from the TV comedy shows with the curly hair, is back on the road with a brand new tour. Since he's been away from stand up Josh has been working hard on other things but don't worry in his spare time he has found a lot of minor things to get annoyed about, and now he has a chance to talk about them on stage (in the form of jokes).

The Poly – FILM How to Train Your Dragon 2 It’s a rare sequel, animated or otherwise, that expands the story of its predecessor without rehashing it, and an even rarer family-oriented film that manages to be fun and mature without being condescending to its audience.This film does both.

SUNDAY 13TH Prince of Wales – Karaoke Famous Barrel Penryn – Jam night Princess Pavilion - DUCHY OPERA'S: DIE FLEDERMAUS. Duchy Opera presents Die Fledermaus, a fully staged and costumed performance of this wonderfully funny Strauss operetta. How do we define our identity? A person can wear many skins, but which one is the reality, and which is the pretence?

Bluff and deception take centre-stage as a group of revellers weave an increasingly complex chain of events involving a bat-mask, a stolen pocket-watch and copious amounts of champagne, into a joyous and inebriated climax!

MONDAY 14TH Wodehouse – Texas Hold’em Poker Night Prince of Wales – Jam Night Front Bar – Folk Dancing, Breton, French, etc. Fr. Live Music, 8.30 to 11pm Famous Barrel Penryn – Free Pool all day Finn M’Couls - Will Carry TUESDAY 15TH Finn M’Couls – Open Mic Famous Barrel Penryn – The famous drink raffle WEDNESDAY 16TH

To advertise your forthcoming event here for free email Claire at events@falmouthwave.co.uk

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Famous Barrel Penryn – Open the box

THURSDAY 17TH Finn M’Couls – Loco Famous Barrel Penryn – Penny Draw Win £50

FRIDAY 18TH Temperance Hall Penryn – Friday indoor market Stan’s Games – Magic the Gathering Nights Finn M’Couls – Smoking Olives Famous Barrel – Spin the Wheel Princess Pavilions - BROTHER AND BONES Brother & Bones are five men that write songs with the artistry of folk troubadours, the energy of punks and the self-belief of stadium headliners. Hailing from Cornwall, their acoustic-led, alternative rock sound tips its hat to the likes of Pearl Jam and John Martyn. Not only have the band strode across UK and Europe on their own headline tours, they have also opened tours for BRIT Award winners Ben Howard and Bastille, as well as having had The Temperance Movement and The Boxer Rebellion headline tours for the fans..

SATURDAY 19TH Finn M’Couls – DJ Seven stars Penryn – Loco Famous Barrel Penyrn – Bonus Ball win up to £45 Princess Pavilions - AND FINALLY PHIL COLLINS And Finally Phil Collins has built a reputation over the last six years of touring as one of the UK’s leading tribute shows, taking a fresh approach each year to performing the music of Phil Collins at the highest possible level.

The Poly – FILM Holes.The award-winning bestseller comes to life in this phenomenally fun, adventure-filled movie starring Shia LaBeouf. Dogged by bad luck stemming from an ancient family curse, young Stanley Yelnats is sent to Camp Green Lake, a very weird place that’s not green and doesn’t have a lake. Once there, he’s thrown headlong into the adventure of his life when he and his colorful campmates — Squid, Armpit, Zigzag, Magnet, X-Ray, and Zero — must dig a hole a day to keep the warden at bay. But why? Filled with humor and heartwarming messages of friendship and teamwork, HOLES is a treasure everyone will dig.

SUNDAY 20TH Prince of Wales – Karaoke Famous Barrel Penryn – Jam night Princess Pavilions - GYLLYNGDUNE TEA FESTIVAL. A celebration of all things tea! Enjoy the eclectic mix of tea dances, stalls, tea tasting, trails, tales and crafts, accompanied by music, entertainment and delicious afternoon teas.

MONDAY 21ST Wodehouse – Texas Hold’em Poker Night Prince of Wales – Jam Night Front Bar – Folk Dancing, Breton, French, etc. Fr. Live Music, 8.30 to 11pm Famous Barrel Penryn – Free Pool all day The Poly - FILM Manglehorn. Al Pacino plays Manglehorn, an ageing ex-con locksmith who has loved, lost and now locked up his life for good. Bitter, angry and alone he spends his days working hard and his nights drinking harder, in a vain attempt to keep the past at bay. But as ever, life finds a way and he soon discovers that it hasn’t finished with him yet…

Finn M’Couls – Sam Chapman Band

TUESDAY 22ND Finn M’Couls – Open Mic Famous Barrel Penryn – The famous drink raffle

WEDNESDAY 23RD Famous Barrel Penryn – Open the box

THURSDAY 24TH Finn M’Couls – Ferris Wheel Junkies Famous Barrel Penryn – Penny Draw Win £50 The Poly – TALKS Charles Fox and Cornish Gardens The National Trust garden of Glendurgan is one of the great Cornish gardens. Drawing on a wide selection of photographs, Charles Fox will tell the story of five generations of his family who developed the garden, and will refer to the other gardens – Trebah, Penjerrick, Fox Rosehill – which were also created by this exceptional family.

FRIDAY 25TH Temperance Hall Penryn – Friday indoor market Stan’s Games – Magic the Gathering Nights Finn M’couls – Overdrawn Famous Barrel – Spin the Wheel Princess Pavilions - LIVEWIRE.The unique six-man tribute to rock's greatest band AC/DC, complete with trademark cannons, a wall of Marshalls and two hours of high voltage rock and roll! As always with both 'Gary' Bon Scott and 'Pete' Brian Johnson present to take you on the rock and roll train for a night to remember The Poly – MUSIC Simply Soweto Encha. 110% ENERGY, PITCH PERFECT SINGING, AND PLAYFUL DANCE . AN ACAPPELLA SENSATION THAT UPLIFTS AND INSPIRES. Simply Soweto Encha are a five-piece a cappella group that sing gospel, soul, jazz, doo-wop, and R’n’B both in African and popular styles.

In their shows, Simply Soweto Encha celebrate South African oral and dance traditions by performing Zulu, Xhosa,Tswana and Swahili songs, full of rhythm and harmonies

SATURDAY 26TH Finn M’Couls – DJ Famous Barrel Peryn – Bonus Ball win up to £45 Princess Pavilions - ABBA TRIBUTE NIGHT Are you ready for this Falmouth! It's ABBA REVIVAL Featuring Abba Revival who rocked Falmouth at Tall Ships 2014 when thousands packed out Events Square Falmouth.With each of their songs, building on the last, swelling the crowd, even the biggest party grouch will be throwing shapes in no time.

The Poly – FILM Howl’s Moving Castle Exquisitely illustrated by master animator Miyazaki, Howl’s Moving Castle will delight children with its fantastical story and touch the hearts and minds of older viewers as well.

Paddington showing at The Poly on Wednesday 2nd

Abba Tribute Night at Princess Pavilions on Saturday 26th

SUNDAY 27TH Prince of Wales – Karaoke Famous Barrel Penryn – Jam night

MONDAY 28TH Wodehouse – Texas Hold’em Poker Night Prince of Wales – Jam Night Front Bar – Folk Dancing, Breton, French, etc. Fr. Live Music, 8.30 to 11pm Famous Barrel Penryn – Free Pool all day The Poly – FILM 45 Years.There is just one week until Kate Mercer’s forty-fifth wedding anniversary and the planning for the party is going well. But then a letter arrives for her husband.The body of his first love has been discovered, frozen and preserved in the icy glaciers of the Swiss Alps. By the time the party is upon them, five days later, there may not be a marriage left to celebrate.

Finn M’Couls - Falifornia

WEDNESDAY 30TH Finn M’Couls – William the conqueror (Raurri Joseph)

Josh Widdicombe performs at Princess Pavilions on Saturday 12th

To advertise your forthcoming event here for free email Claire at events@falmouthwave.co.uk

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