The Healthy Alternative | May June

Page 12

Watermelon-Strawberry Lime Cooler

Recipe Information Total Time: 5 minutes Servings: 2

Cool off with a great pink smoothie combo: watermelon and frozen strawberries make a wonderful slushy drink. A touch of lime and a sprig of mint give it a South of the Border twist.

Ingredients

1 cup frozen strawberries 4 cups cubed watermelon, seeds removed 2 tablespoons fresh lime juice Mint sprigs, for garnish

Preparation

In a blender, combine the watermelon and strawberries. Add the lime juice and puree. Serve immediately with mint sprigs for garnish.

Nutritional Information 222 calories, 1 g. fat, 0 mg. cholesterol, 8 mg. sodium, 56 g. carbohydrate, 4 g. fiber, 4 g. protein

12 | THE HEALTHY ALTERNATIVE


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