The Healthy Alternative | May June

Page 18

Full for Life Simple Wisdom & Healthy Traditions By: Kalie Schwamb

We’ve all heard our elders begin a story with “When I was young...” followed by a list of ways that life has drastically changed over the years. From advancements in technology to modifying how our food is produced, life is vastly different than it was 50 years ago. Today, everything is about wanting more with less effort. More often than not, we’ve greeted our grandparents’ tales of “picking fresh berries in the field” and “walking more than a mile to school” with a yawn. In trying to make life more convenient, the simple approach our previous generations strived to live by has fallen by the wayside.

18 | THE HEALTHY ALTERNATIVE


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