Everything Knoxville April 2020 Edition

APRIL

EVERY THING KNOXVILLE

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VOLUME 14

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ISSUE 4

Judy Irmen Publisher + Editor in Chief

9 South High Senior Living

Tom Irmen

The surprising healthy benefits of volunteering.

Director of Sales + Marketing

20 Aqua Clear Water Systems

Editor + Administration

Kendra Menendez Meredith Hancock

Providing the highest quality water for your home and office for 15 years.

Design + Production

36 Surface Doc

Contact Information P.O. Box 432 Vonore, TN 37885 Phone: 865.856.6463

Deep cleaning and fogging for health... and peace of mind.

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Food and Recipes................................................ 18

Everything Knoxville is distributed in Downtown Knoxville and select residential communities including Sequoyah Hills, Bearden, West Knoxville, Farragut, Concord and Hardin Valley

Random Acts of Flowers................................ 29 Insights & Highlights........................................ 32 Calendar of Events............................................. 60 Travel.......................................................................... 62 For Entrepreneurs............................................. 64

H

AVING EARNED a reputation for

delivering extraordinary results, local business owners and husband and wife team, Jeff and Joann Brown, have established CertaPro Painters as the most trusted and referred house painters in the entire Knoxville area.

IKAP Independent Knoxville Area Publishers

From the Publisher

THIS

HAS BEEN a challenging time for all of us. The pandemic has put all of us into a tailspin, and everyone is hoping we get this resolved and get it resolved soon. We know this will end, but it’s human nature to be impatient. So while we wait for “normal” to return, there are some Photo by D. Roberts Photography things we can do to keep busy.

Spring is the season when we can focus on our home’s interior and exterior, as well as landscaping and garden areas. It’s a great time to do a thorough house cleaning with organization of closets and storage areas.

Windows need washing, carpets require cleaning, walls could use painting, and there is a variety of household repairs that have been waiting for attention. Plus over the winter, our garages, outdoor storage areas, and decks have been neglected.

With the warmer weather, we become more

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EVERYTHING KNOXVILLE April 2020

motivated to attend to all those chores we’ve placed on our spring “to do” lists. And this month, Everything Knoxville focuses on the home and home improvements and enhancements all meant to get you motivated to eliminate those chores on your list. You’ll find services for your home and landscape, and even your garage can look its best. We have it all in this edition, such as our feature on the professionals at CertaPro Painters. Their team is ready to help you transform your residence or business, so read how they can assist you.

Spring is all too short here in East Tennessee, so make the most of the mild weather and maximize your time outdoors while we all practice “social distancing.” And we ask that you help to support all our small businesses that we feature. We’re all in this together, and together we can do our part to get life back to normal. Everyone stay safe!

Judy Irmen

PUBLISHER + EDITOR IN CHIEF

Photo by D. Roberts Photography

SEE OUR ARTICLE ON PAGE 8

Delivering Extraordinary Results One Project at a Time

Ben Johnson

I

N T H IS IS SU E of Everything

Knoxville, we are excited to share with our readers this interview with CertaPro Painters of East Tennessee’s Ben Johnson, VP – Commercial Services, Steve Thrasher, Commercial Sales Associate, and Clem Renfro, CertaPro customer. CertaPro Painters of East Tennessee is the proud recipient of numerous awards and honors for their expertise in the fields of both residential and commercial painting during the last 17 years, including 2018 National Franchise of the Year and a nomination in 2019. They continue to earn a reputation for honesty, integrity, value, and quality craftsmanship.

EK: How did you hear about CertaPro Painters originally, and what motivated you to make the call for an estimate?

Clem: Several years ago I first noticed a large number of gold CertaPro commercial and residential painting vehicles in many locations around town and the related CertaPro gold signs in upscale residential 6

EVERYTHING KNOXVILLE April 2020

Steve Thrasher

neighborhoods. About the same time, I recall reading an advertorial in Everything Knoxville magazine featuring the local CertaPro Painters franchise. The article portrayed CertaPro to be a quality painting franchise with a seemingly excellent local ownership.

EK: How do you make each consultation/estimate experience personal for your customers?

Ben: Every customer is unique. Each person has different expectations, needs, budgets, and past experiences. The key is to listen and ask the right questions so we can provide them with the correct solutions for their project. It is not just about the color on the walls for us. It is about building relationships with customers through trust and certainty of a job well done.

EK: You offer a unique perspective in that not only has CertaPro worked inside your home, but you’ve also been a tenant during a commercial project as well. What did

CertaPro do to minimize disruptions to your workday?

Clem: I am a tenant in an excellent Class A office building in West Knoxville occupied mostly by professionals in the financial services and real estate industry. The building is owned and managed by a longtime prominent Knoxville developer who does everything first class.

Not long after CertaPro completed the second painting project at my residence, the building owner also contracted CertaPro to do extensive painting in the building’s threestory Atrium lobby as part of a larger overall cosmetic building upgrade and “facelift.”

The CertaPro team, some of whom I recognized from my own residential painting, went to great efforts to minimize disruption to our lobby after our daily office hours and performed most of their work during the evenings. This minimized disruption to the building tenants during our workdays.

Even when performing less intrusive

AFTER

AFTER

BEFORE

BEFORE

painting during the daytime, the CertaPro team cordoned off small work areas at a time to minimize pedestrian traffic disruption.

When the first colors selected and painted were not quite suitable to the building owner, CertaPro diligently changed colors, again working around the needs of the office tenants. They also introduced a texturized paint, which provided an almost artistic gleam that brightened the lobby and took advantage of its tremendous natural lighting and threestory glass walls.

EK: What specific customer requests were made, and how was CertaPro was able to accommodate the client?

Steve: The Atrium is very busy during daytime hours with tenant activity in the lobby of this three-story office tower. We removed vinyl wall covering in the Atrium lobby and skimmed the drywall prior to painting, which is a dusty process. To minimize disruptions, CertaPro worked at night when most tenants were not in the building. We used special tools to minimize dust and cleaned the building at the end of each shift to present a normal workspace experience the following morning.

EK: What challenges did CertaPro face while working commercially in such a large building with numerous tenants?

Ben: Any time you are working in an occupied building, it presents several challenges. First and foremost, we had to ensure the safety of not only our team, but also the people working in the building.

Needing to use a lift inside the building to complete the work meant people could not be walking through that area while we were up in the air on the lift. We felt it was

easier to work at night in order to minimize disruption to building access. We also had to control dust as best as possible. In order to do that, we protected the carpets with adhesive plastic and covered the elevator shafts, doorways, and glass railings.

Our Commercial Service Manager, Isaac Messer, was there every shift to support our Job Site Supervisor and his team so we could deliver on our commitments.

EK: After observing both the residential and commercial sides of the business, were there any similarities to the way they operate?

Clem: There were several common traits between their residential and commercial work, including punctual work habits, very professional, courteous employees, and a high standard of work productivity and excellence of trade skills. Also, at both projects, CertaPro managers and supervisors maintained close supervision of the jobs, stopping by often and maintaining important communication with the customer, both in person and through email. And, importantly, their work was priced competitively and completed within budget each time.

EK: You recently had another project completed at your home. This time the CertaPro carpenters were able to replace damaged trim work throughout your home. How did this project compare to the last two projects you had completed?

Clem: As with their other previous two painting projects at my home, their carpentry team displayed superior trade skills, especially in repairing and blending in new trim repairs and paint with the existing trim. And, once again, their work was performed with

the utmost courtesy and professionalism within the expected time period and within the quoted cost.

EK: What do you do to ensure that each project runs as smooth as the last?

Ben: One thing we do is use something we call a Certainty Pledge. This is a document given to everyone who touches the project.

It discusses topics from where to store and clean our tools, to which doors to enter and exit, to who we should communicate with and the method of communication that person prefers. We try to find all the hot-button issues a customer might have and share those with our team so we can avoid becoming a hot-button issue! Our goal is to make your project as seamless and comfortable as possible.

EK: Tell our readers about the other services CertaPro Painters offers their customers.

Steve: We feel CertaPro stands out from the competition with the additional expert services we provide. In addition to interior and exterior painting for residential and commercial customers, we also provide all levels of drywall, carpentry, and light remodeling work as we strive to become your “one-stop shop.�

EK: How can our readers learn more about CertaPro Painters of East Tennessee?

Steve: You can call us at 865-470-0001 or visit us online at www.certapro.com/ east-tennessee.

CertaPro Painters of East Tennessee

865.470.0001 www.certapro.com/east-tennessee

April 2020 EVERYTHING KNOXVILLE

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Shine a Light on Your Closet B Y C A R R I E M C C O N K E Y, W W W. C A R R I E M FA S H I O N C O N S U LT I N G . C O M

I

N THE HUSTLE and bustle of our morning routines, we don’t often stop to think about the lighting in our clothes closets. But it’s precisely during that harried moment of wondering, “Is this black… or navy?” that we need illumination the most! Along with the location and type of lighting, avoiding fire hazards and fading are also fundamental when it comes to the performance of our closets.

LED is Key The world of lighting is more diverse than one may realize, and the differences are important in the illumination of our closets. Incandescent bulbs are not ideal for clothing storage areas due to the heat they produce, and halogen bulbs, despite their handy brightness, are known to burn even hotter. Fluorescent lighting is cooler, but the bulbs are made with mercury and other environment-damaging chemicals. The best investment? LED lights. With a quality, focused glow, LEDs are eco-friendly, energyefficient, and long-lasting.

Windows - Friend or Foe? The most accurate source of lighting for color recognition is natural light. If you’re looking to match an exact shade of color,

natural light from the nearest window is your best bet. But, if you can help it, avoid windows in your closet. The same daylight that helps you see if your shirt matches your pants is the number one light source for fading those pieces, with incandescent following, then fluorescent. Additionally, first floor closets with windows can pose a privacy challenge, and valuable storage space is sacrificed. No worries if your closet already comes with a view - install a UV blocking shade.

The Finer Things Go one step further in perfecting your

often-used storage space by adding LED task lights to brighten up dark corners (some even have motion sensors), or install custom shelving with lighted shoe storage and illuminated clothing rods. (Yes, there is such a thing!) Also, don’t forget to choose the right “color temperature.” Warmer bulbs will have a softer feel and are ideal for bedrooms and relaxing spaces. For closets, choose a cooler temperature such as cool white or daylight.

As part of your spring sprucing, conduct a clothes closet lighting audit. Address issues of safety and visibility and make each morning a little brighter! Call Closets by McKenry to learn more about closet lighting options that are as practical as they are beautiful.

Closets by McKenry

201 Center Park Drive, #1070 Knoxville, TN 37922 865.249.6382 2019 Closets Designer of the Year – Interior Design Society

Winners of the 38th Annual Orchid Awards Announced

RECENTLY KEEP

Knoxville Beautiful hosted the annual Orchids Beautification Awards at The Press Room in Knoxville. The event honored Knoxville’s most beautiful properties by presenting Orchid Awards in seven different categories: Redesign/ Reuse, Outdoor Space, Community Space, New Architecture, Public Art, Restaurant/ Café/Bar/Brewery, and Environmental Stewardship. These awards are given to properties and artwork that are beautifying our dynamic city. Additionally, the Mary Lou Horner Beautification Award was presented, as well as the Felicia Harris Hoehne Award being presented for the fourth time.

The winners for Redesign/Reuse were The Press Room and the new Embassy Suites on Gay Street. The winner for Outdoor Space was the Augusta Quarry at Fort Dickerson Park. The winners for Community Space were the Birdhouse and the Marble City Community Garden. The winners for New Architecture were the University of Tennessee Student Union and The Crozier.

For Public Art, the winner was the Market Square garage mural Cassiopeia. The winner for Restaurant/Café/Brewery were Oak 8

EVERYTHING KNOXVILLE April 2020

Room by Abridged and Chesapeake’s West.

Lastly, the winner of the Environmental Stewardship award was the new KUB Engineering Building.

The Mary Lou Horner Beautification award was given to KUB’s Miller Building for their continued commitment to beautifying Knoxville by opening their lower level as a storefront. This award is given to a previous Orchids winner that has maintained or enhanced their orchid-worthy status.

Retired Knox County Solid Waste Director, Tom Salter, presented The Felicia Award to Knox County Community Development Director, Dwight Van de Vate. This award is given to an individual that has exemplified the mission of Keep Knoxville Beautiful. Dwight has served in numerous capacities with Knox County. During his time as the Director of Engineering and Public Works, Dwight played a key behind-the-scenes role in making sure Knox County was combating litter.

More than 300 people attended the event, and guests enjoyed music from Old City Buskers and a complimentary beer and wine reception provided by the Brewing Distilling Center, Elst Brewing, and Sierra Nevada

Brewing Company. Post Modern Spirits also provided specialty cocktails for the guest.

The night’s guest speaker was Mandi McKay, the Sustainability Manger for Sierra Nevada Brewing Company.

Keep Knoxville Beautiful announced its plan to build the first environmental education mobile-classroom in Knoxville, The Earth Explorer. During the next year, Keep Knoxville Beautiful hopes to raise $75,000 to provide Knox County students with a new and enhanced way to learn about being good environmental stewards. For more information and to donate, visit www. keepknoxvillebeautiful.org/earth-explorer.

All proceeds from the Orchids Beautification Awards will go to benefit Keep Knoxville Beautiful education and beautification programs.

About Keep Knoxville Beautiful Founded in 1978 to help “clean up” prior to the 1982 World’s Fair, Keep Knoxville Beautiful is a local non-profit with a mission to promote a cleaner, greener, and more beautiful community. For more information, visit www.keepknoxvillebeautiful.org.

The Surprising Healthy Benefits of Volunteering

BY HELEN PORTER, CTRS, CADDCT, EXECUTIVE DIRECTOR OF SOUTH HIGH SENIOR LIVING

A S A RECREATIONAL

therapist, I certainly believe in the power of play. Every senior living community should offer a wide variety of opportunities and a stellar activities program. As a part of an Integral Senior Living (ISL) community, one component of our programming is “ISL Inspires.” I’ve loved it from the beginning, knowing that repurposing and getting seniors involved in their community was important - and fun! However, when I learned about the statistics of volunteering, the purpose of the ISL Inspires and the need for it was greatly reinforced and brought on an even deeper meaning.

When it comes to leading a healthy life and adding quality years and longevity, we’re all willing to try new things - exercises, fad diets, or the newest supplements. And that’s not just seniors. The answer could be much more simple than we ever thought - just help out. Volunteer your time!

Stop By and See Our New Model Apartments!

Now touring model apartment homes at Knoxville’s newest luxury assisted living and memory care community. Featuring unparalleled service and impeccable amenities, we invite you to come fall in love yourself and discover all that South High Senior Living has to offer.

Call Today!

(865) 205-1186 /southhighseniorliving

Our Customers Say It Best.

Studies have found some amazing benefits of purely sharing your time! It gives a whole new meaning to the idea that you have to give to get. In one study, individuals over 50 who were volunteering had 38% fewer nights spent in the hospital. In a Carnegie Mellon study, 200 hours of volunteering per year correlated to lower blood pressure. And that’s not all. An AARP study stated that “70% of volunteers who initially reported five or more symptoms of depression reported fewer symptoms at the end of the first year.” The National Institute on Aging has stated that participating in meaningful social activities, like volunteering, can improve longevity, improve mental health, and reduce the risk of dementia.

So how do we all get more time? We give it.

South High Senior Living 835 Tipton Avenue Knoxville, TN 37920 865.205.1186 www.southhighknoxville.com

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April 2020 EVERYTHING KNOXVILLE

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SPRING CLEANING FOR SPRING ALLERGIES:

6 Steps from the Experts A R T I C L E C O U R T E SY O F B P T

NOW IS A GREAT TIME

to think about spring cleaning as we are spending more time at home. As days grow longer and new blooms appear, it can only mean one thing: Spring is here, and with it comes the task of spring cleaning. For people with allergies, spring cleaning does more than spruce up a home. When done correctly, it removes dust, mold, dander, and other allergy triggers so you can feel your best.

“There are specific things you can do while cleaning that can dramatically improve allergy symptoms,” said Dr. J. Allen Meadows, allergist and president of the American College of Allergy, Asthma, and Immunology. “When you spring clean to remove allergens, you can breathe easier, plus enjoy a sparkling home.”

Meadows and the experts at ACAAI recommend these steps when cleaning for allergies. Before you begin, keep in mind that when you clean, you come in contact with many allergens. You may want to take allergy medication beforehand, and if your allergy is severe, consider wearing an N95 filter mask while dusting or scrubbing.

Step 1: Dust thoroughly Dust all surfaces in your home with a damp rag or microfiber cloth made for cleaning. Avoid using any kind of duster that simply kicks dust into the air. Additionally, clean vents and return registers to limit dust recirculating, and finish by wet mopping tile and other hard flooring. Don’t neglect the area under the beds, which can get dusty and should be cleaned often. Eliminating dust helps your home shine and also removes some of the most notorious indoor allergy triggers.

Step 2: Clean carpets Start by moving all furniture off the carpet. Then vacuum well with a cyclonic vacuum, which spins dust and dirt away from the floor, or a vacuum with a HEPA (high efficiency particulate air) filter. Meadows does not advise shampooing carpet, because it can cause dust mite eggs to hatch. If you are using diluted bleach and water solution for spot treatments or to kill mold, make sure someone other than the allergy sufferer does the cleaning, because bleach can trigger asthma.

Step 3: Clean window treatments Window treatments like curtains and valances can be a magnet for dust and pollen yet are often ignored when it comes to cleaning.

This spring make sure to follow the manufacturer’s recommendations and wash or dry clean window treatments. Remember, opening windows allows pollen and other allergens into your home, so during peak allergy season, keep them closed, and whenever possible, use air conditioning in your car and home.

Step 4: Wash bedding Wash sheets, pillowcases, and blankets in water that is at least 130 degrees F. This temperature kills dust mites and effectively removes allergens. If bedding can’t be washed at this hot temperature, place items in the dryer for at least 15 minutes at 130 degrees or above. For

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children with allergies, do the same with their stuffed animals.

Step 5: Replace air filters At the start of every season, change the air filter in your furnace.

This helps the HVAC system run efficiently while also filtering out air particles - including allergens - to keep your home’s air as clean as possible. Consider setting an alarm for every three months as a reminder, and use filters with a MERV rating of 11 or 12. This is also a good time to clean the drip pans in appliances like the refrigerator.

Step 6. Control humidity Bathrooms, basements, and tiled spaces are prone to mold, so spring is a good time to deep clean. A bleach cleaner works well to eliminate mold, or make your own by mixing borax and water. Next help prevent mold from developing through moisture control. Always run bathroom fans when bathing or showering, clean up any standing water immediately, and use a dehumidifier if needed to keep humidity below 60%.

“Spring cleaning is a great step in allergy control,” said Meadows.

“However, if you continue to suffer from allergy or asthma symptoms, see a board-certified allergist to help you control your symptoms and live the life you want. You can find an allergist near you at www.acaai. org/locate-an-allergist.”

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It Is Difficult to Find Workmanship of This Quality Today W HEN LIFELONG Knox County residents and husband and wife team of 47 years, Jerry and Cheryl Hickman retired, it was time to make some needed repairs and updates to their home.

“Our youngest son and his wife, Amanda, purchased an existing home three years ago,” said Cheryl. “Before moving into their home, they did some repair/renovation. One thing they did was pull out some carpet to add more wood flooring.

The rest of the main level flooring was already wood. They hired European Fine Hardwood Floors to sand and refinish the existing wood floors and then stain and finish the new flooring.

The completed work was beautiful. We knew then that when we were able to redo our floors, these were the people we would call.

“When we met with European Fine Hardwood Floors owners and husband and wife, Valera and Svetlana Tomescu, they discussed a variety options,” continued Cheryl. “They provided us with an estimate, the timeline to complete the work, the costs, the products, and answered all of our questions. We knew what to expect as the job progressed. We found that they did exactly what they said they would do.”

They removed the existing wood floors and carpeting in Jerry and Cheryl’s 27-year-old family farm, removed their existing trim work, installed 1,900 square feet of new hardwood flooring, stained and finished the new flooring, and installed all new trim throughout their home.

“Valera prides himself on his work,” said Cheryl. “He pays attention to the smallest detail, and he wants the finished product to meet high standards. He was also willing to work long hours in order to complete any particular phase

of the job. I also appreciated the fact that he never left a mess anywhere. The finished product is beautiful. We got what we wanted for our home.

“Since our work has been finished, we have had painters, friends, movers, and others into our home. ALL have commented on the beautiful floors and the quality and details that are so evident in Valera’s work. I couldn’t be more pleased! I was impressed with Valera’s and Svetlana’s character. Yes, they are hard workers, but I also found them to be honest, trustworthy, and polite. Those qualities are hard to find.

“In this day and age, it is difficult to find workmanship of this quality. I have already recommended them to several others.”

To discover the European Fine Hardwood Floors difference for your yourself, call them at 865-640-3680 today.

European Fine Hardwood Floors 865.640.3680 www.knoxvillehardwoodrefinishing.com

Surge of Downtown Knoxville Residential Development Continues in 2020 Downtown Knoxville Alliance Helps Prospective Residents Explore Options

DE V E L O P E R S

H A V E started construction on a combined 420 new residential units in downtown Knoxville, signaling continued housing demand within the central business district, which is a 0.67 square mile area in the city’s core. The new rental and purchase options will push the district’s housing units to more than 2,000, in addition to units in surrounding downtown neighborhoods.

“Downtown Knoxville has become a great place to live,” said Michele Hummel, Downtown Knoxville Alliance Executive Director. “It is now a complete neighborhood experience with amenities that attract a wide range of people, from young professionals to families and empty nesters.”

Seven residential developments in the central business district are in the construction phase, with the largest being 237 rental units at Church & Henley on the former State Supreme Court site. In addition, nine rental units are coming to the Cal Johnson Building on State Street, plus 152 units to Stockyard Lofts and five at 112 S. Central Street, which 12

EVERYTHING KNOXVILLE April 2020

are both located in the Old City. Seven units for purchase are underway at City House on Vine Avenue and 10 units at The Overlook on West Hill Avenue. An additional mix of more than 500 rental and purchase units within the district have been announced or are in the planning stage.

To help prospective residents navigate the housing options and explore downtown amenities and lifestyle, the Downtown Knoxville Alliance has introduced new online content. The new “Live Downtown” tab at www. downtownknoxville.org/living features a video illustrating the benefits of living in the downtown community, along with links to explore housing options and amenities in distinct downtown districts, including Gay Street, Market Square, the Old City, Volunteer Landing, and World’s Fair Park.

“Each district has a character all its own,” said Hummel. “Whether the goal is to be

steps from drinks and dinner, close to the dog park, or waking up to river or mountain views, downtown Knoxville residents have a surprising number of distinctive options, ranging from eclectic to luxurious.”

For more information about downtown Knoxville, visit www.downtownknoxville. org, and connect with Downtown Knoxville Alliance on Facebook, Twitter, and Instagram.

About the Downtown Knoxville Alliance Ensuring a vibrant, flourishing downtown is the primary mission of the Downtown Knoxville Alliance. Formed in 1993 as a Central Business Improvement District (CBID), the district encompasses a 0.67 square mile area and is supported by a special assessment by property owners that is used to make improvements, enhance services, and promote downtown.

The DKA continually focuses on attracting and retaining a thriving community of residents, businesses, and visitors in downtown Knoxville. For more information, visit www. downtownknoxville.org.

The Bijou Theatre Foundation Announces 2020 Grant Winners Three Knox County Non-Profits Awarded with Grant to Use Bijou Theatre for Community Event

T HE BIJOU THEATRE

Foundation has awarded grants for use of the theatre to the John T. O’Connor Senior Center, Wesley House Community Center, and Circle Modern Dance in the foundation’s 2020 Community Outreach Grant Program.

The Bijou Theatre Foundation serves to enhance the cultural development of Knoxville by providing all-inclusive access to the arts and creating a gathering place for all. In an effort to further this mission, the Bijou has developed a Community Outreach Grant Program to donate the use of the theatre and staff to Knox County non-profits for the presentation of an event to increase the accessibility of both our stage and our auditorium.

“We’re excited to offer the use of the theatre to community partners,” said Courtney Bergmeier, the Bijou Theatre Foundation’s Director of Development. “We’re looking forward to the O’Connor Center’s salute to veterans, the Wesley House’s performing arts revue, and Circle Modern Dance’s 30thanniversary performance at the Bijou.”

The Bijou Theatre Foundation Community Outreach Grant Program’s goal is to increase the accessibility of both the stage and auditorium. Grants will be awarded to events designed to provide significant cultural impact to the communities they serve, with an emphasis on diversity, inclusion, and unity.

We’re proud to partner with the following 2020 Grant Awardees and further their impact in our community: The John T. O’Connor Senior Center Band, affectionately known as the “The Amazing Geezer Band,” presents “A Tribute to America” on Wednesday, July 1. » This show will take you on a musical tour of our country with a lovely salute to our veterans. The O’Connor Senior Center Geezer Band has participants ranging in age from 55-85, proving that it is never too late to learn something new! » The O’Connor Center Band was established in September 2013. This early edition of the band consisted of seven members: Three trumpets, two clarinets, one trombone, and the director, Linda Edwards. They performed their first concert that December, and the group has been growing ever since to their current membership of 44. » The band is mostly made up of people who, once upon a time, played an instrument in their junior or senior high school band, some as many as 50+ years ago, and there are 14

EVERYTHING KNOXVILLE April 2020

a few players who have started from scratch, never having previously played a musical instrument or having any prior musical knowledge. There are a couple of folks who are experienced musicians in other genres (dulcimer, vocal, piano) but who never played a wind instrument. They are doing it now!

The Wesley House Community Center presents the PACE Showcase: Exploring the world through the eyes of Wesley House youth, on Thursday, July 23. » Join the Wesley House Community Center as they showcase their Performing Arts and Cultural Education, or PACE, program. This event will take you on a journey around the world with the Wesley House students through dance, theatre, physical art, and more! » Wesley House serves some of Knoxville’s most under-resourced families. Many of their students live within 10 minutes of the Bijou but have never had the chance to experience a show there. The partnership between Wesley House and the Bijou

Theatre will allow our youth to understand Knoxville’s rich history and learn a whole new perspective of their city. This showcase will empower Wesley House’s students to grow in their confidence, share their culture, and hone in on their abilities and passions.

Circle Modern Dance presents their 30th Anniversary Gala on Saturday, August 8. » Join original founding members, past members, and current members of Circle Modern Dance for an eclectic and exciting evening of performances that celebrate 30 years of dancing together in Knoxville! » This special free performance at the Bijou Theatre is a celebration of the organization’s longevity and a gift to the Knoxville community. The Bijou stage will help Circle Modern Dance to expand their audience and participation and cement Circle’s future for many years to come!

For more information, contact Courtney Bergmeier, Director of Development, at 865522-0832, ext. 201 or courtney@knoxbijou.org.

COVID-19 Brings Uncertainty Second Harvest Here to Respond

D

URING THESE UNCERTAIN

times our state and country face due to COVID-19 (coronavirus), Second Harvest Food Bank of East Tennessee is taking action. First and foremost, the health and safety of Second Harvest’s employees, volunteers, visitors, and East Tennesseans who visit our partners and agencies are of utmost importance and will remain a priority. Second Harvest is continuing to operate, as there will be an increased need for our services because of an influx in people in need, as well as agencies deciding to temporarily close their doors. Second Harvest Food Bank is following guidelines, updates, and developments from our national affiliate, Feeding America, the CDC, and Tennessee Department of Health.

At one time, Second Harvest has inventory to operate for three weeks. With increased concern and more people in need, Second Harvest’s resources will deplete faster than ever. With a donation of $35, you can feed one adult, senior, or child for two weeks. A financial contribution is the most efficient and effective way to support East Tennesseans who utilize Second Harvest’s services. As we will continuously change our operations based on the evolution of the situation, innovative solutions will be needed. Donations can be made online now at www.secondharvestetn.org/covid19.

Safety, Sanitation, and Cleanliness Second Harvest is proud of how clean the warehouse and facility are on a regular basis; however, cleaning schedules have been increased. Volunteers always wear gloves in the Clean Room, and a mandatory glove policy for all volunteers has been implemented.

Volunteers and visitors are also required to fill out a screening questionnaire. Anyone with cold/flu symptoms here to volunteer will be turned away.

Partners and Agencies Second Harvest agencies received a letter detailing precautions they can take to best serve their clients. The letter also included a sign to hang for people to see as they come to the pantry to prevent the spread of any virus.

They were also given the screening questionnaire Second Harvest is using in the case they decide to use something similar. In addition, they were given the COVID-19 information from The Emergency Food Assistance Program (TEFAP). It has also been suggested to agencies to temporarily move to drive-thru distributions to prevent contact and stay consistent with social distancing. Second

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EVERYTHING KNOXVILLE April 2020

Harvest’s agencies are being informed regularly; however, a large majority of Second Harvest’s agencies are operated by groups that have now been deemed vulnerable, and many are choosing to temporarily close their doors. Most importantly, Second Harvest will continue to be a safe place for people in need of food in these uncertain times. Emergency Food Boxes are always available at the warehouse for people in need.

As agencies close their doors, Second Harvest is seeking one to two central drop locations in the 18 counties it serves.

These locations will serve as temporary distribution points for communities. It is suggested that groups that are NOT considered most vulnerable in these times command these distribution sites. If you have a space/business/facility that could step in as a central drop/distribution site, please fill out the form on Second Harvest’s website at www.secondharvestetn.org/contact.

Food for Kids As schools are urged to stay closed beyond the scheduled Spring Break, Second Harvest is aware of the increased concern for children and is also aware that an increasing number of children will be in need of Second Harvest’s assistance; however, ahead of Spring Breaks and anticipated closures, each school was provided with six weeks of inventory (shelf-stable, easy to open food items) in preparation. Second Harvest operates the Food for Kids program in 280 schools in 18 counties. As schools remain closed, Second Harvest will work with its existing school and community contacts to arrange additional food available for pick up at the warehouse or schedule a delivery if/when there is no other option.

Volunteers The way Second Harvest utilizes volunteers will constantly evolve as the situation changes daily. Please check the COVID-19 blog (www.secondharvestetn.org/blog-post/ covid-19-update), as updates will be posted there as central drop locations are established. Please be patient as Second Harvest takes steps to best utilize volunteered time and resources.

At Second Harvest, we have no doubt that East Tennesseans are special, resilient people who always look out for their neighbors and other people in need. This situation will prove just that. Second Harvest will continue to be here as a resource when times are truly unpredictable. We appreciate your support and will continue to keep you updated as things develop. As the situation evolves, the BEST place to stay up-to-date is on the COVID-19 blog.

The COVID-19 crisis is an ever-changing situation. We are grieving for so many that are finding themselves in stressful and worrisome times. A financial contribution is the most efficient and effective way to support East Tennesseans who utilize Second Harvest’s services. Second Harvest is purchasing food to replenish the warehouse to best prepare the agencies and communities we serve. With the additional purchases, our financial resources are in great need.

If you find yourself in a position to contribute financially, Second Harvest, the agencies we serve, and your neighbors will be extremely grateful. Donating $140 provides a two-week supply of Emergency Food Boxes for a family of four. A $35 donation feeds one person for two weeks. Visit the COVID-19 donate page at community.secondharvestetn. org/pages/covid-19 to make your impact today!

About Second Harvest Food Bank of East Tennessee Second Harvest Food Bank of East Tennessee, a member of Feeding America, has worked to compassionately feed the hungry since 1982. In FY19, Second Harvest distributed 20 million pounds of food across 18 East Tennessee counties. Through programs and 550+ non-profit partners, Second Harvest Food Bank of East Tennessee provides food to more than 143,000 children, adults, and seniors each month. For more information, call 865-521-0000 or visit www. secondharvestetn.org.

Dogwood Arts Postpones All Events Through May 11 FOLLOWING

recommendations from the City of Knoxville and the Center for Disease Control, Dogwood Arts has made the difficult decision to postpone all events through May 11. The current recommendation is that for the next eight weeks, all gatherings of 50 or more people either be postponed, canceled, or held virtually. This recommendation impacts several popular events, including Chalk Walk (April 4th), Spring Featured Gardens (April 18th & 19th), and the Dogwood Arts Festival (April 24th-26th). The health and safety of

our community, artists, volunteers, and staff are always our top priority, and we must all do our part to help slow the spread of the novel coronavirus (COVID-19).

Please follow Dogwood Arts on social media as we explore new, virtual ways to promote and celebrate the art, culture, and natural beauty of East Tennessee this spring.

At this time, the recommendation does not impact the Southern Skies Music Festival scheduled for May 16. Should the situation change and the City of Knoxville, Knox County Health Department, or the

Center for Disease Control make any further recommendations or mandates concerning public events past May 11th, we will update you as soon as possible.

For details on the CDC guidance, please visit www.cdc.gov/coronavirus/2019-ncov/ community/large-events/mass-gatheringsready-for-covid-19.html.

Dogwood Arts, presented by ORNL Federal Credit Union, is a 501(c)(3) organization with a mission to promote and celebrate our region’s art, culture, and natural beauty. For more information, visit www.dogwoodarts.com.

Knoxville Opera COVID-19 Postponements and Cancellations AS EVERYONE

in our community deals with the COVID-19 virus situation, please be assured that the health and safety of our staff, artists, and community is Knoxville Opera’s top priority. Taking into account the CDC’s current guidelines, Knoxville Opera is taking the following actions regarding our scheduled public activities: » April 13-24: African-American Voices in School Programs - canceled » April 18: Knoxville Opera Rossini Festival International Street Fair - postponed » April 29: Harriet Tubman Student Dress Rehearsal - canceled » May 1 & 3: Harriet Tubman Performances - postponed » May 17: Knoxville Opera Guild Croquet Tournament - postponed The latest information about the virus and the precautions/actions individuals need to take may be found at www.cdc. gov/coronavirus/2019-nCoV/index.html, www.knoxcounty.org/health/coronavirus, and www.tn.gov/health/cedep/ncov.html.

Extensive information about the virus and how it is affecting the opera industry may be found courtesy of Opera America on their website at www.operaamerica.org/content/ about/covid19.aspx#advocacy.

For those who have already made reservations for a Guild event, please consider converting your reservation to a donation to help the company during and after this adversity. For those who have already purchased Harriet Tubman tickets, please consider converting your reservation to either a donation or a voucher for the rescheduled production. Please contact Marie Butler at mbutler@knoxvilleopera. com about these options. For Rossini Festival vendors and exhibitors wishing a refund, please contact Don Townsend at dtownsend@knoxvilleopera.com.

Going forward, we will communicate via our website, Facebook page, and emails about the postponed events as information becomes available. Thank you for your continued support of Knoxville Opera during this difficult period for our community.

About Knoxville Opera Knoxville Opera’s mission is to provide the residents of East Tennessee with high-quality, locally produced opera and to contribute to the future of the operatic art form by educating the community about opera and its role in our culture. Knoxville Opera, founded in 1978, is a non-profit 501(c)(3) organization presenting productions made possible, in part, by major funding from our patrons, The Aslan Foundation, the Tennessee Arts Commission, Pilot Flying J, Regal Cinemas, Knox County, Dr. Sharon Lord, The Sood Family, Nancy and Charlie Wagner, City of Knoxville, The Cole Foundation, KaTom Restaurant Supply, Home Federal Bank, HomeTrust Bank, and the National Endowment for the Arts.

April 2020 EVERYTHING KNOXVILLE

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WHAT’S THE DEAL WITH BEEF AND HEART HEALTH?

A R T I C L E C O U R T E SY O F B P T

A

S AMERICANS THINK about

eating for a healthy heart, many feel they’re forced to choose between a healthy diet and their love of beef. But, contrary to some misinformation on this topic, you can have both. The Mediterranean diet was just ranked the #1 Overall Diet in 2020 and the #2 Best Diet for Heart Health by U.S. News & World Report. And according to a report from the Dietary Guidelines Advisory Committee, many Mediterranean countries eat as much, or more, red meat than the U.S. While coverage of this popular diet can include recommendations to limit red meat, research from a recent 2018 Purdue University study found that following a Mediterraneanstyle eating pattern that includes lean red meats, like lean beef, is just as effective in supporting a healthy heart as a Mediterraneanstyle diet that limits red meats. This finding is the latest in the growing body of scientific research demonstrating lean beef can be part of healthy eating patterns to support heart health. This research also means people have more flexibility and options when it comes to healthy eating. A cut of cooked fresh meat is considered lean when it contains less than 10 grams of fat, 4.5 grams or less of saturated fat,

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EVERYTHING KNOXVILLE April 2020

and less than 95mg of cholesterol.

More key findings include: » Following a Mediterranean-style eating pattern including 7 to 18 ounces of lean, fresh red meat per week was shown to improve cardiometabolic disease risk factor profiles. » Including 18 ounces of lean, fresh red meat per week as part of a Mediterranean-style dietary pattern was found to be more effective in lowering LDL cholesterol than a similar eating pattern that only included 7 ounces of lean, fresh red meat. The average American consumes 18 ounces of red meat per week. » S t u d y p a r t i c i p a n t s f o l l ow i n g a Mediterranean-style dietary pattern including up to 18 ounces of lean, fresh red meat per week saw reductions in total cholesterol, LDL cholesterol, and blood pressure.

“The big takeaway from the growing body of evidence is that Americans who are trying to eat healthier and improve their heart health can still enjoy lean beef while improving cholesterol and blood pressure,” said Shalene McNeill, Ph.D., R.D. at the National Cattlemen’s Beef Association, a contractor to the Beef Checkoff. “By having this additional flexibility in their diets, Americans are more likely to stay the course and adopt healthy

eating patterns long-term.”

Here are a few easy tips for integrating red meat into a Mediterranean-style eating pattern from the Beef Checkoff.

1. Look for lean cuts of fresh beef. When it comes to lean cuts, the options are endless.

Some fan favorites include top sirloin, strip steak (top loin), tenderloin steak, and 95% lean ground beef. Still feel lost? When shopping lean beef, look for the word “round” or “loin.” These words are a telltale sign of a lean cut.

2. Pay attention to portion size. To reap the benefits of including lean beef in a Mediterranean-style diet, focus on eating up to 18 ounces of lean beef during the course of a week. For reference, a 3-ounce cooked serving of lean beef is about the size of a deck of cards.

3. Aim for a complete plate. Mediterraneanstyle eating patterns are often characterized with high consumption of fruits, vegetables, whole grains, nuts/seeds, and olive oil. Be sure to complement the lean red meat at the center of the plate with these Mediterranean musts.

Looking for satisfying recipes that can help you incorporate lean beef into a Mediterranean-style eating pattern? Visit www.BeefItsWhatsForDinner.com.

Providing the Highest Quality Water for Your Home and Office for 15 Years

“I

Aqua Clear Water Systems at a home show years ago,” said Greg Stowell, co-owner of Knoxvillebased Clinton Glass Company. “We weren’t happy with our water quality and had Aqua Clear Water Systems install a new system from Kinetico in our home. The change was incredible! The water tasted better, and we used far less soap for washing laundry and dishes!

“We also discovered that Aqua Clear Water Systems could benefit us at Clinton Glass Company, where we recently installed new, state-of-the-art, high-tech equipment used in the fabrication of our heavy, frameless glass tub and shower enclosures.”

Clinton Glass is East Tennessee’s leading fabricator and installer of heavy, high-quality, frameless shower glass. In business since 1957, Clinton Glass Company has earned a reputation for outstanding quality and service designed to exceed the expectations of their customers and has installed more than 10,000 custom showers.

“To ensure the quality of our custom glass showers, we carefully consider every step in our fabrication process,” said Greg. “This is

Photo by D. Roberts Photography

FIRST LEARNED about

is that there are no more problems with our expensive fabricating equipment.

“I would highly recommend Aqua Clear Water Systems. The difference in your home will be noticed right away. And if you have commercial needs, they can take care of you as well.”

To learn how Aqua Clear Water Systems can help you at your home or at your office, call them today at 865-225-6555 or visit them online at www.aquaclearws.com.

Greg & Kim Stowell, Owners of Clinton Glass where Aqua Clear Water Systems made their contribution. We utilize a high pressure water jet to cut our shower door notches. Untreated water was not allowing the equipment to run properly. We brought in Aqua Clear Water Systems to help overcome this problem.

They were able to install a system that eliminated these impurities. The bottom line

Aqua Clear Water Systems 1767 Kevin Lane Lenoir City, TN 37772 865.225.6555 www.aquaclearws.com

Celebrating 15 Years of Pure Water Thank You for Allowing Our Family to Change Your Family’s Water and Your Lives for 15 Years East Tennessee’s Premier Choice for Award-Winning Water Treatment Solutions

Aqua Clear Water Systems

aquaclearws.com • 865-225-6555

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EVERYTHING KNOXVILLE April 2020

Authorized Independent Kinetico Dealer

WHEN DIETING AND EXERCISE SIMPLY AREN’T ENOUGH

J. Kevin Buchanan, MD Family Practice Physician, truSculpt® 3D Practitioner

Discover a New Dimension in Body Sculpting

Y

OU WATC H what you eat,

you exercise regularly, but that’s simply not enough. You may have even achieved your ideal weight, but those problem areas that you’ve “targeted” remain unchanged. Sound familiar? Stubborn areas, particularly around the abdomen and flanks, can be annoyingly resistant to diet and exercise.

H e r e ’s w h e r e t h e r e v o l u t i o n a r y Personalized Body Sculpting system from truSculpt® 3D can help.

“For a no downtime procedure, I achieved results that I was not able to get from diet and exercise.” - SG Developed by Cutera, the global pioneer in performance and innovation within the cosmetic and aesthetic laser device field, this non-invasive truSculpt® 3D procedure can help you sculpt your body by quickly and easily targeting both large and small problem areas.

Using innovative monopolar radiofrequency technology, truSculpt® 3D selectively targets and eliminates fat tissue using therapeutic heat.

Patients achieve an average of 24% fat reduction in as little as one treatment. truSculpting also tightens and improves skin tone.

“I am so happy that I decided to do truSculpt® 3D. I have two kids and workout but have stubborn love handles. This is one area that I have the most trouble with. It was a painless treatment, and it didn’t take long at all - one hour. They treated my upper and lower flank areas. I was thrilled when I went back three months later and took my after photos. Now I don’t have that ‘muffin top’ over my pants.” - MR FDA cleared, safe, and non-invasive, truSculpt® 3D body sculpting technology can

HALF THE COST OF COOLSCULPTING

Abdomen & Flanks: $1,000 Neck & Chin: $300 Arms: Starting at $500 Legs: Starting at $500

produce visible results in as little as six to 12 weeks, with maximum benefits at 12 weeks.

Some clients report seeing results in as little as four to six weeks. It is also possible to treat multiple areas in a single session, including the neck, upper arms, abdomen and flanks, back, and thighs. There is no restriction on activity following the procedure.

“After delivering two children by C-section, I had fat and loose skin on my abdomen and

was looking for a treatment that could address my concerns without the downtime. The truSculpt® 3D treatment was quick and easy to tolerate. Now, at 12 weeks out, I see a noticeable difference in my abdomen – my pants fit better and my skin even looks better. truSculpt® 3D is a great treatment for busy people who are looking for improvement without the downtime and headaches of surgery.” -LB truSculpt® 3D treatments are provided

by Dr. Kevin Buchanan, MD, and his compassionate and caring team of healthcare professionals at their Farragut Family Practice medical facility. To learn more about the truSculpt® 3D treatments, call Ashley Burchfield at 865-675-1953, ext.

224 for more information or to schedule a free consultation or visit www.cutera.com/ trusculpt3D.

Farragut Family Practice 11130 Kingston Pike, Suite 7 Knoxville, TN 37934 865.675.1953 www.farragutfamilypractice.com

April 2020 EVERYTHING KNOXVILLE

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Great Smoky Mountains Heritage Center Schedule Updates for Spring 2020 An Update from Executive Director Brent Lambert

OUT OF AN

abundance of caution, the Great Smoky Mountains Heritage Center has indefinitely suspended our Tuesdays at Two schedule. This decision was reached recently and shared via our social media outlets. A short time later the Centers for Disease Control and Prevention (CDC) issued guidance urging the postponement or cancellation of any mass gatherings of 50 or more people for the next eight weeks.

We are working to reschedule the postponed presentations during the autumn 2020 timeframe. Although we hate to miss these great programs, the health and well-being of our customers, staff, and volunteers are our highest priority. Also, we are currently assessing other events, as well as our normal operating schedule. Updates will be shared as new information is available, so please visit our Facebook page at www.facebook. com/GSMHC and website at www.gsmheritagecenter.org periodically.

Thank you again for your continued support of the Great Smoky Mountains Heritage Center. Please stay safe, and we look forward to seeing you all very soon.

Best regards, Brent Lambert Executive Director

Ijams Nature Center’s Plans for COVID-19 THE IJAMS

Visitor Center is now closed and will remain closed through May 10. The grounds will be open daily from 8 am to dusk. Public restrooms at the Visitor Center and Mead’s Quarry will remain open during regular business hours: 9 am to 5 pm Monday through Saturday and 11 am to 5 pm Sunday. A staff member will be sanitizing these areas regularly.

The majority of staff will be working from home. Staff that do need to come in to care for animals, etc. will be following strict protocols to ensure their safety and the safety of others.

Email addresses for staff are available on the Ijams website at www.ijams.org.

All in-person, scheduled programs, and events have been canceled through May 10. Ijams is rescheduling events whenever possible so you don’t miss out on the Ijams River Rescue (now November 14), Mayapple Marketplace (now May 24), and other signature events. Visit the Ijams Event Calendar to see if/when events have 22

EVERYTHING KNOXVILLE April 2020

been rescheduled.

If you do come to Ijams to hike, bike, and run on the trails, please allow appropriate distance between yourself and other visitors, wash your hands often, and stay home if you feel sick.

The education staff is working on remote and self-guided educational options that will be available online and for pickup in the Visitor Center lobby so you can explore Ijams with your families.

The Ijams staff will continue to watch and evaluate the COVID-19 situation and make additional updates as needed.

If you are able, please make a gift to Ijams to ensure that Ijams can recover from this

unforeseen setback and be ready to resume programming and other work that means so much to members and visitors. Thank you for your patience and understanding and for your support of Ijams Nature Center! Stay safe and well.

We hope to see you soon!

Ijams Nature Center is a non-profit environmental education center supported by memberships and donations. When you become an Ijams member, you help maintain the trails and buildings, provide outstanding education programs, and protect 315 acres of nature. For more information on becoming a member, call 865-577-4717 or visit www.ijams.org.

Discover Heritage Family Dentistry’s 5- Star Difference

K

NOXVILLE AREA resi-

dents since 2006, Leslie Godfrey and her husband first began visiting Heritage Family Dentistry in 2013 prior to Heritage Family Dentistry’s relocation from Lenoir City to their convenient, new, state-of-the-art facility in Farragut.

“We visited Heritage Family Dentistry for our regular cleanings, x-rays, and gum evaluations,” said Leslie. “We also sought information on cosmetic dental whitening and Invisalign.”

Invisalign is an exciting new alignment procedure that eliminates the wire braces commonly used in the past to straighten misaligned teeth. The transparent, nearly undetectable aligners are replaced at regular intervals to incrementally adjust the alignment of your teeth to produce that beautiful new smile that you have always dreamed of. Today Invisalign has more than eight million happy, smiling customers, and unlike other DIY procedures you see advertised, Invisalign’s overwhelming success continues to rely upon the close collaboration of you, the patient, Dr. Bradshaw and his team, and Invisalign.

“We have been very happy with our experience,” said Leslie. “The Heritage Family Dentistry office is fantastic, and Dr. Bradshaw

and his team are very attentive to every detail.

I would rate Heritage Family Dentistry five stars! They are the best! I would absolutely recommend them to others.”

To learn more about Heritage Family Dentistry, and to learn how Invisalign can help you achieve a beautiful new smile in as little as six months, contact them today at

865-816-9211 or visit them online at www. hfdsmiles.com.

Heritage Family Dentistry 11121 Kingston Pike, Suite C Farragut, TN 37934 865.816.9211 www.hfdsmiles.com

The Clear Alternative to Braces

Dentistry for Your Family

Now Accepting New Patients | 11121 Kingston Pike, Suite C, Farragut, TN 37934

865.816.9211 | www.hfdsmiles.com

» Family Friendly Dentistry » Cosmetic Dentistry » Crowns & Bridges » Dental Implants » Implant Dentures » Prevention & Gum Treatment » Invisalign® Orthodontics » Mercury-Free Restoration » Digital Radiograph April 2020 EVERYTHING KNOXVILLE

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Hardship Hill Team Obstacle Course Race May 2 at 9 am at Fort Southwest Point Park in Kingston

I N THE FALL

of 2017, a few friends, sitting in the back of a truck recovering from a Tough Mudder race, talked about how much fun it would be to create a race of our own for charity. Since all of us were a part of F3, a free men’s workout group, we had the people to help, and the idea was put into motion.

We talked about where we would have it, and a family farm was the site chosen.

However, the event became very popular before we even had the race, so our venue had to move to accommodate the growing number of people interested in the race.

Stephane Wright, a council member in Kingston, Tennessee, offered up the beautiful Fort Southwest Point Park located atop a hill surrounded by the Clinch River with plenty of room. We had the location, we had the help - we just needed a charity to raise money for.

Kevin Poe, a veteran who we had the pleasure meeting at another race, was involved with Operation Enduring Warrior (OEW), and after hearing their mission, we knew right away it was a great fit. OEW is a veteran-founded, volunteer led, nonprofit 501(c)(3) whose mission is to honor, empower, and motivate our nation’s wounded veterans through a physical, mental, and emotional rehabilitation. OEW’s program helps participants overcome adversity and hardship through innovation, teamwork, and perseverance. This ultimately enables the lives of wounded veterans to go in directions they may have once thought were impossible.

We had everything lined up, and we were ready to go.

The Hardship Hill Obstacle Course Race (HHOCR) was created to have some fun, get people active, and, most importantly, help raise money for Operation Enduring Warrior.

We wanted to make it different than the other

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EVERYTHING KNOXVILLE April 2020

“mud run” type races and incorporate teams and a relay style race. The race consists of teams with two to eight members taking turns running a 2+ mile loop filled with 30+ obstacles over grass, dirt, water, sand, and mud. The goal of the race is to get as many laps in by your team as possible in the allotted time frame. While team members are waiting for their turn to run the course, they hang out and fellowship at the basecamp in a tailgate type atmosphere. We also wanted to include more people in the event, so we created competitive and “just for fun” heats. You don’t have to be in perfect shape to run the race you can even walk it if you want.

This is our third year of the race, and we have added a couple new divisions for 2020.

This year we have a solo division and a rucking division (weighted backpacks) for the insane ultra-athletes. Seeing our participants double from the first year to last year, we are expecting about 350-400 participants this year.

We also encourage families and spectators to see the race and support the teams with

free admission. The HHOCR is an event for the entire family, as we start the day with a shorter one-mile kids race to kick things off.

Come out and have a blast with your friends, co-workers, family, sports teammates, or just do it yourself in the solo division.

You can find out more about the HHOCR on our Facebook page at www.facebook. com/hardshiphillocr or register for the race at www.dirtybirdevents.com. To learn more about Operation Enduring Warrior, visit www.enduringwarrior.org.

WHY YOUR DIET WILL MOST LIKELY FAIL

K

ETO, PALEO, low-fat, intermittent

fasting, the Zone, Atkins, and now the carnivore’s diet (100% animal products) are all predictable reactions to our growing concern that our nation is facing an all time high obesity rate. The fact of the matter is that most diets fail in the long run. A research team led by UCLA’s Traci Mann, Associate Professor of Psychology, reviewed 31 rigorous long-term diet studies and concluded that: » People on diets typically lose 5-10% of their bodyweight in the first six months, but two-thirds of them regained that weight back and more in the next four to five years. » Among those who were followed for fewer than two years, 23% gained back more weight than they had lost, while those who were followed for at least two years, 83% gained back more weight than they had lost. » One study found that 50% of dieters weighed more than 11 pounds more than their starting weight five years after the diet.

So what should we conclude? The main takeaway is that most diets are temporary and often unsustainable. It seems that no matter what the diet is, that after about 6 to 12 months, most people come off the diet and regain the weight they lost plus a few pounds more.

However, according to the Mayo Clinic, when regular exercise is combined with a reasonable nutritional approach that limits calories, weight loss is greater and longer lasting over time. Another important factor to consider is metabolism. As we lose weight, our body’s Resting Metabolic Rate (RMR) can also drop.

By incorporating regular exercise, especially strength training, we can maintain our metabolic rates better, making it possible to continue to lose weight. As a personal trainer that has worked with thousands of men and women during the last 24 years, I don’t recommend dieting. If it’s not a sustainable way of eating and living, then it most likely won’t work in the long run and could actually do more harm than good. Strive for real, sustainable change, and not another shortcut or gimmick.

YOUR OWN PERSONAL TRAINER. YOUR OWN PRIVATE GYM.

FREE

Fitness Consultation and Trial Session

PLUS Save $150 off any Training Package*

Fitness Together Knoxville Bearden • Farragut Hardin Valley • Northshore www.knoxft.com Call or text 865-273-0380 to learn more *Valid for first time clients.

36th Annual Bob Watt Youth Fishing Rodeo May 9 • 9-11 AM | Anchor Park

K

IDS AGES 12 and under are invited to the 36th annual Bob Watt Youth Fishing Rodeo at Anchor Park for a morning of fishing and competing for prizes. This event is free and open to the public. Registration begins on site at 9 am, with fishing to follow from 9:30 to 11 am. The Town of Farragut will provide worms for bait, and a limited number of fishing poles will be available. Participants are encouraged to bring their own poles if possible. Participants may also bring their own bait.

For more info, visit FarragutParksandRec.org.

In good health,

Andrew Henderson Owner of Fitness Together

Fitness Together 865.273.0380 www.knoxft.com

April 2020 EVERYTHING KNOXVILLE

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Does Your Investment Strategy Have a Sleep-at-Night Factor?

W

B Y Y V O N N E M A R S H , C F P ® , C PA

OW, A MONTH AGO

we had barely heard the word “coronavirus,” and now we are feeling its effects in the financial markets.

We all know the wisdom of riding out these corrections by staying in the market, rebalancing and waiting for the markets to recover, which they always do. In recent history, there was the tech bubble in 2000 and the great recession in 2008, both of which rewarded investors who stayed in the markets.

But in the midst of living through a correction, that is easier said than done emotionally.

Especially for retirees who are counting on their assets for income – they’ve got to last.

Because we specialize in retirement investment strategies for people age 60 and up, we are laser-focused on helping our clients buy the emotional time needed to stay in the markets and wait for the inevitable recovery. We call it the sleep-at-night factor, and we do it in two ways.

First, we use an investment bucketing strategy, segmenting assets into three time horizons: Now, Soon, and Later. » The Now Bucket holds safe bank accounts used for emergency funds and planned expenses

in the near term. » The Soon Bucket holds conservative investments used for Phase 1 of a retiree’s income needs, including IRA Required Minimum Distribution requirements. » The Later Bucket holds more growthoriented investments used for Phase 2 future income needs. These assets can have more volatility because they aren’t needed anytime soon for income.

The most critical step is quantifying and establishing Soon Bucket assets. This is where most do-it-yourselfers and most nonretirement advisors miss it. To be ready for the inevitable years of correction, you need a conservative buffer, giving you the confidence to stay invested. Otherwise, if your entire IRA is invested as a Later Bucket asset while withdrawing RMDs, your account is going to fare worse, and take longer to recover, than if it was segmented and invested in two pieces – conservative and growth.

Second, we make sure our clients have enough guaranteed income sources that they can weather a market downturn. This can be a combination of Social Security, employer pensions, and/or lifetime income annuities.

By calculating an Income Stability Ratio, we help clients identify what percentage of income they want guaranteed, regardless of future market conditions.

If you’re stressed out during these turbulent market times, join us at our next small group discussion on April 22 to learn some simple strategies to increase the quality of your sleep! Space is limited, so call today.

Marsh Wealth Management, LLC Fiduciary Registered Investment Advisor 504 Ebenezer Road Knoxville, TN 37923 865.622.2162 www.marshwealth.com

Financial Planning & Investment Advisory Services are offered through Marsh Wealth Management, LLC (“MWM”), an independent investment advisor registered with the state of Tennessee. Yvonne Marsh is an Investment Advisor Representative of MWM in the state of Tennessee. Marsh Professional Group, LLC is a TN registered public accounting firm and a separate legal entity from MWM. For a detailed discussion of MWM and their investment advisory fees, see the firm’s Form ADV on file with the SEC at www.adviserinfo.sec.gov.

Join Us for a Small Group Discussion of

INVESTMENT STRATEGIES FOR TURBULENT TIMES April 22 at 10am At Our Office

Call or email to register: 865.622.2162 or bethany@marshpros.com Only 10 seats available for the workshop.

504 Ebenezer Road Knoxville, TN 37923

865.622.2162

www.marshwealth.com 26

EVERYTHING KNOXVILLE April 2020

Preventing Falls in the Elderly

W

E’VE ALL SEEN the commercial

with the elderly person who’s fallen and they can’t get up. But that doesn’t have to be you or your loved one, because despite what you see on television, falls are not actually a normal part of aging and can be prevented.

According to the CDC, one-third of American seniors fall every year, resulting in more than two million ER visits annually. Don’t become part of that statistic! By following these tips for preventing falls, seniors can lead very active, independent lifestyles free from the dangers of falling.

First, however, let’s look at the potential causes of falling in the elderly. For many, it may be chronic conditions, lack of exercise, medication side effects, or vision issues. So how do you combat these causes?

• Get regular vision and hearing checkups.

• Attend exercise classes, especially classes like Yoga and Tai Chi that focus on balance. At Parkview Senior Living communities, we offer a variety of exercise classes designed specifically for the physical needs of seniors.

• Talk to your physician about your medications and potential side effects.

• Modify your surroundings to make it safer by installing handrails in bathrooms and showers, and remove rugs that can easily cause one to trip.

Here at Parkview, our apartment homes come equipped with handrails and pull stations, and seniors can be equipped with fall alert pendants.

Here are some common myths about senior falls that we think require some debunking: • I don’t need yearly vision checks – Aging and vision loss tend to go hand-in-hand, and with that loss comes an increased risk of falling and injury.

• If I limit my physical activity, I can avoid falling – Limiting activity limits strength and range of motion. Increasing physical activity will help an elderly adult stay active and independent.

• Taking medication doesn’t increase my risk of falling – Medications affect people in many different ways, so it’s important to understand ALL side effects and/or potential interactions of your medications.

• Use of a cane or walker makes me more dependent – Walking aids actually can help many older adults improve their independence and mobility.

We invite you to tour one of Parkview Senior Living’s communities and understand that safety and independence can live comfortably hand-in-hand in a welcoming, elegant, and vibrant environment.

ENJOY RETIREMENT to the Fullest!

At Parkview Senior Living, our residents can revel in an active, vibrant and independent retirement.

We celebrate life, and we celebrate often.

Somebunny wants to come home with you!

Parkview Senior Living 770 Broome Road Knoxville, TN 37909 865.357.2288

1413 W. Broadway Maryville, TN 37801 865.980.8810 COMING SOON! Emory Road & Tullahoma, TN www.ParkviewSeniorLivingTN.com

12814 Kingston Pike ~ Farragut ~ 671-6627 M-F: 10-6 ~ Sat: 10-4 www.thetownframery.com Located one block west of Renaissance Center/Farragut

April 2020 EVERYTHING KNOXVILLE

27

3 Signs of Discomfort to Watch for in Your Dog A R T I C L E C O U R T E SY O F B P T

DOGS ARE THE BEST.

The best “welcome home” greeters. The best snuggle buddies. And the best road trip companions. But, just like humans, dogs have “ruff” days and health problems from aging and their active lives. They don’t always know how to tell us where they hurt or why they are acting differently, but there are some signs that pet parents can watch for.

1. Less pep in their step.

It’s natural for dogs to be less active as they age, but with four legs and boundless curiosity, injuries can happen any time. If your fur family member isn’t sprinting around the backyard like normal, or they’re walking up or down stairs instead of running, they may be experiencing leg or paw discomfort. A prolonged change in the way they walk or run could be a sign of hip or joint discomfort indicating a chronic condition, according to veterinarian Elizabeth DeLomba.

“Medium to large dog breeds in particular are prone to developing joint issues as they age,” said Dr. DeLomba. “One of the first and best ways to manage these changes is with a daily joint supplement like GlycoFlex from VetriScience.”

2. Missing your snuggle buddy.

They’re always curled up beside you during a Netflix binge or keeping your feet warm in bed every night. But when your best snuggler starts being anti-social, it may be a sign that they need something more than a cuddle.

“A dog acting anti-social may be an indication of a physical problem or discomfort that they are trying to hide,” said Dr. DeLomba. “A dog acting sensitive to petting or a gentle touch may signal underlying issues.”

3. What’s that smell?

Doggie kisses are also the best, but not so much with bad doggie breath. If your dog has consistently bad breath despite special treats and regular teeth cleanings, they may have a tooth or gum issue. Likewise, if your dog is needing to “go” more often, or you start

28

EVERYTHING KNOXVILLE April 2020

finding accidents in the house, it may be an indication of a urinary issue or problem. If Fido isn’t finishing meals or is not that interested in treats, that’s another sign of possible gastrointestinal distress or other internal issues that may not be obvious physically but may be detected with blood work.

Talk to your veterinarian if your dog is demonstrating any of the above behaviors. Depending on the circumstance, your dog may benefit from a simple change such as a new diet or supplement regime. For serious issues, you should always contact your veterinarian, who may need to prescribe medication.

If your dog isn’t exactly a champ at swallowing pills when they need them to feel better, Dr. DeLomba recommends new VetriScience Pinchers™ pill-hiding treats with probiotics. Dogs love the organic peanut butter flavor, and humans love that Pinchers are less greasy than similar products.

Our pets are with us for far too short a time. Watch for their signs of discomfort to keep them happy, healthy, and at your side for as long as possible.

Stress-Free Doggy Daycare O

U R FA M I LY dogs can sense

tension and stress in a household, making their own lives more stressful. With growing numbers of family members remaining closer to home nowadays, our dogs deserve some special time to relieve the stress and tension that they are experiencing as their normal routines are placed out of balance. Their parents and their kids are glued to their televisions, laptops, and smart devices as we telecommute and study online. Tension is bound to result with family members completely out of their normal routine.

Why not let Ms. C’s do what we do best “taking care of your four-legged kids” while you take care of business at home (telecommuting, taking care of children, assisting elderly parents, etc.)? We have very strict cleaning and disinfecting controls in place,

“I could have spent the day at Ms. C’s”

including installing the PetAirapy UV System, which has a 99.9% kill rate of viruses and bacteria.

Give your four-legged kid a much needed break by calling and making an appointment today for daycare for your dog. It’s only $20 per dog from 7:30 am to 6 pm Monday, Tuesday, Thursday, and Friday. If you wish, we will be happy to come out to your car to greet your four-legged kids. Just put us in your cell phone as a contact, give us a call when you enter our driveway, and we will greet you in person. Give us a call at 865-9866325 today!

Ms. C’s Bed & Biscuits

2145 Beals Chapel Road Lenoir City, TN 37772 865.986.6325 www.MsCsBedandBiscuits.com

2145 BEALS CHAPEL RD LENOIR CITY, TN 37772

865-986-6325

MSCSBEDANDBISCUITS.COM

Help Your Team Bloom at Random Acts of Flowers

A

T R A N D O M AC T S O F F L O W E R S , we realize the

importance of working together within a team and strengthening the relationships among its members. Engaging in a Full- or Half-Day of Service with us offers your team the opportunity to engage and work with each other outside of your regular work setting while giving back to our community.

We can be flexible on times, locations, and activities in order to meet the needs of your business or organization. Activities can include re-purposing donated flowers, arranging floral bouquets, delivering bouquets to local healthcare facilities, or coordinating and conducting a fundraising or vase drive. These activities allow participants to experience the therapeutic benefits that come along with working with flowers, as well as the joy and satisfaction of seeing the positive impact your efforts will have on others.

In addition, our Flowers After Hours events are a great way for groups to spend meaningful time together having fun and participating in our mission. There are public Flowers After Hours scheduled every

in healthcare facilities in our community!

For more information on making a donation, having a Random Acts of Flowers event, or volunteering, please call us at 865633-9082, email us at info@RAFKnoxville. org, or visit www.RAFKnoxville.org. other month (listed on our website), and we also offer private Flowers After Hours for groups of 12 or more.

Make your team stronger while helping Random Acts of Flowers achieve our mission of delivering recycled flowers, hope, and personal moments of kindness improving the emotional well-being of those

www.RAFKnoxville.org April 2020 EVERYTHING KNOXVILLE

29

LISA FISCHER

BY RANDY PAT TERSON,BOOMEROCIT Y.COM

W

HEN ONE hears the name Lisa Fischer, one of a few

scenarios come to mind. The first might be her 1991 Grammy Award-winning album, So Intense, and her hit song, How Can I Ease the Pain. Sexy. Smooth. Sultry. An incredible range. The entire package. Even today she commands attention and accolades from her legions of fans who have followed her since. More about that in a moment.

Most likely one will think of her as the sole – and soulful – female backup singer for the likes of Tina Turner, Luther Vandross, Roberta Flack, Teddy Pendergrass, Chaka Khan, Sting, Anane Vega, and Chris Botti. Oh yeah, and the Rolling Stones. For some of you, the light bulb has now lit up in your heads.

Yes, Fischer is THAT sexy singer who commanded everyone’s attention during her vocal solo during the Stones’ “Gimme Shelter.”

The solo first recorded and made famous by the legendary Merry Clayton and that Fischer owned – lock, stock, and barrel – for the 20 years she toured and recorded with the bad boys of rock and roll.

All of this led to Fischer being among those featured in the awardwinning documentary 20 Feet From Stardom. This led to an even greater interest in her and her talent, which has led to a tour that is underway. For that reason, I had the personal thrill and opportunity to finally get to interview Fischer by phone to talk about her tour – among other things.

When one listens to Fischer, they often sense a spirit of humility, confidence, and serenity. When asked if there is a spirituality underlying her talent, she replied: “Yeah, I think that’s true. You know, kind of like you, as a person, you feel like everything around you affects you. When I was little, both of my grandmothers were church people. On my father’s side, my paternal grandmother was the mother of a church in Brooklyn. My maternal grandmother, she was ill, but she read the Bible every day, so she had church in her bed. And so I would always try to help her read the Bible and all that kind of stuff.

I was always aware, or made aware - I was taught the awareness of something greater than that we’re all just kind of here trying to figure it out.”

Fischer has embarked on a tour (you just missed her in Nashville), so I asked her to tell me about it and what fans can expect.

“This is a vocal piano duet show,” she said. “It’s a very personal show in the sense that it’s very intimate. It gives me the chance to pick beautiful songs that have passed through me in my life. Some Stones tunes. Some Luther Vandross tunes. A couple of my songs and just 30

EVERYTHING KNOXVILLE April 2020

songs that I like. Everything is really based on the message of the lyric for me, because I’m walking through this path and realizing I can’t really sing a lie, you know what I mean? It’s kind of like I really want to sing stuff that at least makes sense to me in my head and my heart - mostly in my heart - and that has some kind of lingering energy and lingering message. So it’s a show of just intimacy between myself and Taylor Eigsti, who is an amazing and sensitive player. And we get to really dig our heels into the song - the craft of the song, not how it’s made, but how it tastes, you know, what it smells like, what it feels like, what it breathes like. And so that’s basically what the tour is about.”

All this begged the question: Can we expect a long overdue solo album from her in the near future?

“Yeah, we’ve been talking about it,” said Fischer. “We hope to record this joining. It’s really beautiful to me. It’s just something about the way that Taylor plays. He plays like a singer with as many voices as he has fingers, and it’s just so colorful. His choices are so tasty. And so I get to glide upon these beautiful choices, and it makes me react differently to the melodies that are already set. It starts to become this other thing - not what you think you know - a little bit of what you know, but not completely what you know. It’s almost like a new breath, a new kiss, a new experience when we’re going through the music.”

In my chat with Fischer, she shared the story behind leaving the Rolling Stones, what led to her being in 20 Feet From Stardom, as well as her recording plans. Read it all and more on www. boomerocity.com.

Randy’s first interview was at the tender age of 13 with none other than Col. Tom Parker. Thirty-six years later he founded the webzine, Boomerocity.com, and has conducted close to 200 interviews with some of the most interesting people in music.

Insights

+HIGHLIGHTS

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PREMIERE CONSIGNMENT

This colorful, hand-crafted pottery art piece and display frame, along with this gorgeous, heavy glass vase hand-crafted in Spain from 100% recycled glass, would be wonderful décor additions to nearly any room in your home.

Available exclusively at Premiere Consignment, 320 Lakeside Plaza in Tellico Village, 865.458.9721, www.premiereconsignment.com.

Amish Elegance is not only East Tennessee’s first choice for genuine hand-crafted Amish furniture, but it is also home to a huge selection of elegant, designer-inspired décor items, including beautiful lamps and lighting fixtures for every room in your home.

Available at Amish Elegance, 613 N. Campbell Station Road in Knoxville, 865.392.6000, www.amisheleganceknox.com.

THE TOWN FRAMERY & GIFTS

In need of a little snack?

Try our CopperLeaf Jams & Jellies, Rabbit Creek Dip Mixes, or Mississippi Cheese Straws in a variety of flavors to excite your taste buds!

Also, add some charm to your home with this whimsical bucket wreath. Perfect for inside and out, and just think of all the fun conversations! Available at The Town Framery & Gifts, 12814 Kingston Pike in Farragut, 865.671.6627, www.thetownframery.com.

32

EVERYTHING KNOXVILLE April 2020

SOUTHEASTERN DERMATOLOGY SHAE DESIGN STUDIO

The Ariel Chandelier (62W x 62D x 50H) offers the timeless beauty of classic antique European features with a fresh, hand-painted, two-tone finish of dappled cream and antiqued silver. It’s the perfect statement fixture for a two-story foyer or space with a vaulted ceiling. Available at Shae Design Studio, 10420 Kingston Pike in Knoxville, 865.313.2656, www.shaedesigns.com.

Revision Skincare YouthFull Lip Replenisher Renew youthfulness with a scientifically advanced formula that targets the visible signs of lip aging for beautiful, healthylooking lips. Visibly volumize and define, hydrate and soothe, and defend against environmental stressors. Available at Southeastern Dermatology, 1930 Pinnacle Pointe Way in Knoxville, 865.474.8800, www.drdoppelt.com.

DECORATING DEN INTERIORS

These abstract watercolor style prints showcase shades of teal, light green, and aqua and are accented by double white matting and a driftwood gray frame. Available at Decorating Den Interiors | Kozar Design Team, 521 Lovell Rd., Suite 205 in Knoxville, 865.392.6222, www.SandyKozar.

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April 2020 EVERYTHING KNOXVILLE

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Deep Cleaning and Fogging for Health... and Peace of Mind

BY CHRISTINA FITZWILLIAM, C O - O W N E R O F S U R FAC E D O C , I N C .

N

ORMALLY DURING this time of year, we at Surface Doc are patiently

waiting for the rain to stop so we can get busy spring cleaning. In addition to this year’s excessive rainfall, we are also facing a new, unwanted containment… the human coronavirus. Following all expert advice, prevention begins in the home. Washing hands, face, and contact surfaces greatly reduces the risk of contracting the coronavirus.

You probably know that our specialty is deep cleaning and sanitation services for your carpets and hard surfaces for both home and office. We love to clean, and eliminating germs is one of the reasons we are the best in the business. So, in lieu of the coronavirus epidemic, we want to do our best to help you, the homeowner, however we can. Our fogging technique virtually eliminates germs from colds, flu, staph, MRSA, and the human coronavirus. “Whole room disinfection enables difficult-to-reach places to be thoroughly disinfected,” explained Dr. Karen Middleton of Campden BRI. For a limited time, Surface Doc will offer a fogging sanitation service for all contact surfaces for both commercial and residential owners. Surface Doc has adopted the same methods being used by every major airline and government run transportation service for combating against the coronavirus. Using a fogger and an aggressive FDA recognized quaternary disinfectant, Surface Doc will fog all contact surfaces in your home, business, or vehicle. If you are looking for peace of mind, this service is a great start. Let us help get your home or business essentially germ free, thus giving you the best chance of staying healthy.

For more information, please visit our website at www.surfacedoc.com to learn about all our services. We also have provided links to official sites containing the most up-to-date information on the human coronavirus.

If you are like me and your spring cleaning “to do” list has you more stressed out than the coronavirus, we are ready to help. We do it all, inside and out! Concrete and paver driveways, walkways, wood decks, stone patios, tile kitchens, bathrooms, showers, stone countertops, not to mention soft-washing roofs and sidings are all areas we specialize in. The sun is out, the rain has gone, it’s time to live again. Life is better lived clean.

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Quality - Our products are among the highest quality in the decorating industry, so have confidence you are getting the best with your purchases.

Service - From our initial design consultation to final product installation, and after.

Selection - We proudly offer the largest selection in Knoxville, Tennessee including custom window treatments, furniture, bedding, wall and floor covering, lighting, accessories, and much more.

Satisfaction - We are dedicated to customer satisfaction and have won awards for it.

Lifestyle - Each client has unique tastes and lifestyles, so we custom tailor each design just for you to best fit your lifestyle and home's interior needs.

Affordability - We work within your budget - without compromising quality or style.

Consultation - Our initial in-home consultation is always complimentary and focused on your needs.

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Imagine Your Dream Kitchen ... and Then Go One Step Beyond B Y TO D D T H O M A S , O W N E R O F S T I C K S 2 S TO N E S D E S I G N

T

ODAY’S KITCHENS are no

longer the drab, unappealing, generic kitchens we remember as children.

Today’s kitchens are bold and imaginative. No longer places to merely prepare and consume the family meal, today’s kitchens can inspire budding gourmets, become a social gathering and entertainment mecca for guests, and even a favorite spot for those romantic dinners.

Also, don’t forget that all important family space where we share our daily experiences and plans for the future.

It’s no surprise that homeowners often invest more time in planning their new or remodeled kitchens than the other living areas of their home. There are innumerable factors to consider, including layout, flow, lighting, colors, appliances, flooring, décor, electronics, and perhaps the most important element of them all – your cabinetry.

At Sticks 2 Stones Design, we specialize in inspiring homeowners to “go one step beyond” when imaging and designing their dream kitchen. Overwhelmed? Don’t be. Here a few simple steps you can follow to begin your journey in creating a kitchen that will possess that showcase quality look that will WOW your guests. » Imagine the possibilities. A great place to start is by spending leisure time looking through home design and décor magazines for ideas. Tear out pages that inspire you. Collect brochures and make a point of taking photos of model kitchens while on home tours that speak to you. » Gather your home’s blueprints, and if unavailable, take measurements and make sketches of your kitchen and surrounding areas. Take multiple photos. » If you’re building a new home, you may be asking yourself when is the best time to start 38

EVERYTHING KNOXVILLE April 2020

planning your new kitchen? The answer is simple – during the planning and design process. Your new kitchen should be an integral part of your planning and design process and not an after thought. » Make an appointment to visit Sticks 2 Stones Design and prepare to be inspired.

While we invite walk-ins, it is our goal to provide you with our undivided attention.

Because your home reflects your family’s evolving lifestyles, your personal tastes, and individuality, we’ve gone a step beyond and offer you a selection of quality cabinetry that reaches far beyond the often generic looking, offshore, assembly line cabinetry so commonly found in kitchens today.

At Sticks 2 Stones Design, we offer you cabinetry options that are simply unavailable anywhere else. We offer the finest, highquality, hand-crafted, all-wood cabinetry available. Each cabinetry piece is individually hand-crafted to your unique specifications, and each and every piece exhibits the attention to detail, care, and pride of our master craftsmen. And, best of all, you can select from an almost limitless choice of styles, hardware, and unique finish options.

Surprisingly affordable, we named our new proprietary custom cabinetry line after the Amish country, where our cabinets are hand-crafted. Amish Select Fine Handmade Cabinetry from Sticks 2 Stones Design offers today’s discriminating homeowners the quality and craftsmanship they deserve at a truly affordable price when compared to other existing custom cabinetry offerings. Our Amish Select cabinetry is the pride and joy of our custom cabinetry company and the crown jewel of so many of our clients’ homes that we have been privileged to design custom kitchens and baths for.

Reflecting the centuries-old traditions of our Amish craftsmen for high ethical and moral standards and a respect for nature, the time honored techniques of our Amish craftsmen deliver a level of quality that you might have thought no longer existed in today’s fast paced, assembly line world – and at prices lower than you might have thought possible. Like us, you will discover that Amish Select is not a style, but rather it defines a level of quality that is unsurpassed in today’s kitchen and bath marketplace.

Sticks 2 Stones Design has successfully combined the quality of old-world craftsmanship, found only in genuine Amish custom-built cabinetry, with our more than 25 years of experience in cabinet design and installation to provide you with a truly custom kitchen or bath designed to exceed your expectations and to WOW your friends and neighbors. If you’re planning on building a new home or remodeling your home’s existing kitchen or bath, I would like to personally invite you to discover the Sticks 2 Stones Design and Amish Select difference. Let’s “go one step beyond” in imagining, planning, and designing your home’s new kitchen and baths.

Sticks 2 Stones Design 8705 Unicorn Drive Suite 114 Knoxville, TN 37923 865.556.9419 www.sticks2stones.com

Make Plans to Enjoy Your Home’s Outdoor Living Spaces This Year

G

ET READY to let the great out-of-doors

in! The sun is getting stronger, and the days are getting longer. Before you know it, summer will be here, and with it will come the endless ways to have fun right in your own backyard. But are you really enjoying your outdoor living spaces to their full potential? If your outdoor spaces don’t include retractable screen solutions, the answer is most likely no. Here’s why.

Homeowners across the country are making significant investments in the design and creation of outdoor “rooms,” including porches and lanais with kitchens complete with large, permanentlyinstalled grills, refrigerators and work areas, luxurious fireplaces, beautiful accent lighting, and even weatherproof artwork. However, the hot afternoon sun and biting insects often keep homeowners and their guests from enjoying their new outdoor spaces to their full potential.

Retractable screens provide the perfect answer to this dilemma. By combining indoor and outdoor spaces, these screen solutions enhance and promote the outdoor living experience, allowing people to enjoy the out-of-doors during hot summer days while extending the amount of time they can spend on patios and decks, where biting insects can become a nuisance in the evenings.

Large, motorized screens are the perfect solution for blending function with comfort. These screens can be recessed into the beams or walls of your home, thereby remaining truly hidden when fully retracted. And the best part about using retractable screens is that these screening solutions don’t diminish your home’s views or esthetics, as the screens are in place only when needed.

For the ultimate in elegance, many of these retractable screen solutions can be incorporated into virtually any architectural style. Increasing in popularity is the availability of a variety of custom color and wood grain finishes that help to blend your screens into your existing interior or exterior color schemes. Also, the screens can be programmed to lower and retract with sun and wind sensors and can be connected to your home’s general building automation system, allowing the screens to come down at a specific time of day when extra shade or insect protection is needed.

For more information about retractable screen options that will allow you and your family to fully enjoy your home’s outdoor living spaces this year, visit www.tennesseescreens.com.

Screens of East Tennessee 865.919.1615 www.tennesseescreens.com www.phantomscreens.com

A breath of fresh air for your home Screens of East Tennessee 865.919.1615 steve@tennesseescreens.com

Women’s Basketball Hall of Fame

T

HE WOMEN’S BASKETBALL Hall of Fame has announced that the 2020 Induction Ceremony, scheduled for June 13, has been postponed and will be rescheduled for June 12, 2021. The Hall of Fame Class of 2020 - Debbie Brock (Veteran Player), Carol Callan (Contributor), Swin Cash (Player), Tamika Catchings (Player), Sue Donohoe (Contributor), Lauren Jackson (International Player), and Carol Stiff (Contributor) - will become the Class of 2021. The 2020 Trailblazers of the Game recipient, the 1980 U.S. Women’s Olympic Basketball Team, will become the 2021 Trailblazers of the Game recipient. Both will be honored next year.

The Women’s Basketball Hall of Fame Board of Directors and Management Team felt that this is the most prudent step to take due to the COVID-19 pandemic. The safety and health of our newest inductees and trailblazers, past inductees, board members, WBHOF staff, and all induction weekend attendees are of the upmost importance.

Tickets will be refunded in full automatically by TicketMaster and the Tennessee Theatre box office. For questions, email info@tennesseetheatre. com. Please note that response time may be slow depending on the volume of emails received, as the theatre is closed at this time. If you made hotel reservations, please cancel them through the hotel directly. The host hotels have been notified and will be able to assist with your cancellation.

We look forward to seeing everyone at our 2021 Induction Ceremony on June 12, 2021. For more information about the Women’s Basketball Hall of Fame, call 865-633-9000 or visit www.WBHOF.com.

April 2020 EVERYTHING KNOXVILLE

39

Clear the Garage Clutter

N

O, IT’S NOT JUST YOU.

Some of the mess and mounds of stuff in your garage are often just the busyness of life. However, without efficient storage and organization solutions, clutter and chaos will continue to plague you.

If your garage looks chaotic, you can quickly gain control with custom garage storage cabinets from PremierGarage of Knoxville.

PremierGarage, powered by Tailored Living, will help you find storage space for just about everything. One of the biggest advantages of custom garage cabinets is they are tailored to your specific space so you can maximize the available storage space. Cabinets are designed to fit around water heaters, electrical panels, doorways, and windows. You’ll get a clean, uniform look throughout your garage without having to piece together readymade, do-it-yourself storage pieces.

Styles include traditional cabinet doors or siding doors for enclosed cabinets in narrow spaces. Cabinets can be integrated with countertops, drawers, and wall-hanging storage systems to maximize your storage space.

One-inch-thick adjustable shelves inside the cabinets hold large plastic bins and other large items.

Other cabinet and storage options include: » Adding locks to doors or drawers provides additional safety precautions to keep

tools or toxic products like paint thinner, radiator coolant, and fertilizer out of reach of children. » Slatwall, with its various hooks and baskets, is ideal for sports equipment and large tools like rakes, shovels, and hoses. Slatwall helps keep everything off the floor and close to the wall for easy accessibility. » Overhead automated lift systems for bikes, kayaks, and other items keep large objects safe from the outside weather but doesn’t take up valuable garage floor space.

» Tailored Living’s wide range of styles, finishes, and colors let you coordinate your garage cabinets with your home’s existing décor, or you can create a whole new look for the garage.

The perfect foundation for your garage cabinets is a durable custom garage floor.

PremierGarage, the nation’s leader in garage enhancements and remodeling, can transform an oil-stained, pitted, or peeling epoxy-coated garage floor into a showroom quality look. PremierGarage uses a proprietary hybrid polymer technology with their extensive industry knowledge and experience to provide a high-quality finish that is chemical, stain, and slip resistant. And there are multiple colors to coordinate with your cabinets.

Never dread going into the garage again!

Call PremierGarage of Knoxville to schedule a free, in-home consultation to help clear the clutter!

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PremierGarage powered by Tailored Living 865.947.8686 www.TailoredLivingKnoxville.com

First Inaugural Spring Craft Fair at Marble Springs State Historic Site

O

N MAY 31, from 12 to

5 pm, come enjoy our first inaugural spring craft fair at Marble Springs State Historic Site as we welcome more than 20 local vendors bringing crafts, foods, and other goodies! Admission to the event is FREE, and those attending will have the chance to enjoy shopping from local vendors, talk to our historic reenactors, meet John Sevier, listen to music, create some hands-on crafts, and enjoy all sorts of other family fun!

Marble Springs State Historic Site, located at 1220 West Governor John Sevier Highway in Knoxville, is the last home and farm of John Sevier, Tennessee’s first governor, who was elected in 1796. Sevier served six terms as Tennessee governor in Knoxville, the state’s first capital city. He also acted as the first and only governor of the short-lived state of Franklin. Sevier was a congressman from the Eastern District for four terms, a high-ranking officer in the North Carolina militia, and a hero 40

EVERYTHING KNOXVILLE April 2020

at the 1780 battle of Kings Mountain against the British. Farmer, trader, land speculator, soldier, politician, husband, and father of 18 children, John Sevier embodied the pioneer spirit of the day.

Marble Springs State Historic Site is funded under an agreement with the Tennessee Department of Environment and Conservation, Tennessee Historical Commission. For more information, visit www.marblesprings.net.

April in the Garden

BY LISA GRUGIN

H

ALLELUJAH, APRIL

is here! I am chomping at the bit to get out in the yard, but I have learned through experience not to rush it. Our average last frost is April 6, but our range is March 28 to April 25. You can’t completely trust it until May, but at least the odds are in your favor. Patience, grasshopper. Gardening isn’t about instant gratification.

No matter what the weather is doing, there are all kinds of things that can be done in the garden now. Here is your project list for April: » If you haven’t done a good walk-around in your yard, do that now. Make a list of what you want to accomplish this year.

What would you like to add/subtract/ change? If you need help, stop by with some photos and we can make suggestions. » While you are out there, make sure to check tree canopies and trunks. You don’t want to find out a tree is unstable by having it land on your house. » Look deeply into shrubs for hidden

24th Annual

problems. If you can’t tell what the issue is, stop by with a sample so we can help you make a proper diagnosis. This will prevent the overuse of chemicals that aren’t going to help.

A good blast with a water hose will remove old leaves/needles and overwintering insects. » Please remember that not all insects are bad. Our frenzy to eliminate bugs has decimated our pollinator populations. Unless they are damaging your plant, sometimes it is best to leave things alone. » By mid-March, I was getting calls that plants were “dead” because they weren’t leafing out yet or blooming. Hold your horses! Some plants are smart enough to stay napping until Mother Nature stops the roller coaster ride. Wait until mid to late April and see what the plant is going to do. Sometimes foliage is damaged, but the plant is still alive. It will push off the old foliage and grow new if you give it time. Here’s that word again: Patience. » Will there be plants that don’t come back? Possibly. Look at it as an opportunity

Spring Fling + Food APRIL 24TH - 26TH

SPECIALS ALL WEEKEND, WITH iTACOS FOOD TRUCK ON LOCATION APRIL 25

APRIL WORKSHOPS:

RSVPS ARE REQUESTED BUT NOT REQUIRED. ALL CLASSES SUBJECT TO CHANGE

EASTER

CELEBRATION

APRIL 11

(CLOSED SUNDAY THE 12TH)

VEGGIE

WORKSHOP

APRIL 18 @ 10AM

to try something new! » Cage peonies and stake tall perennials while they are small. It is much easier to guide them into supports while they are still babies. » I have a bumper crop of weeds this year, and I assume many of you do, too. Pull them and/or spray them, then apply a pre-emergent to keep them from coming back. If you are spraying, please follow label directions. Some products require warmer temperatures to be effective. It is also important to be careful of the wind, and don’t use the same sprayer that you will use for spraying insecticides or fungicides later on. » Mix some nice compost, topsoil, or manure into your flower beds to add nutrients. Healthy soil = healthy plants. Clay can be hard to deal with (literally), but it is amendable. Important note: Sand + clay = brick! Sand does not make a good additive without other products to keep the molecules from binding. » Trees, shrubs, tough annuals, most perennials, and cool season vegetables can be planted now. If you are a gambler, you can plant anything. If you want to be safe, wait until midmonth to plant the more delicate plants that like their soil to be warm. » Let’s talk about vegetable beds for a few minutes. There are a few important guidelines to follow: 1. Don’t plant tender veggies too early.

Tomatoes planted before the ground warms up will be nice green plants with little to no fruit.

2. It is critical that you do not plant the same plant in the same place. Most veggies can harbor viruses or bacteria in their roots that may not affect the current year’s crop but will devastate subsequent plantings. Move your plants around or replace the soil.

3. It is also critical that you have a minimum of six hours of sunlight.

4. Use drip irrigation whenever possible.

Water from overhead irrigation wets the leaves and contributes to fungal problems. » Remember our feathered friends. Bring out those birdbaths and keep them clean and full.

Stock up on good quality birdseed or try a variety of feeders and seeds to increase the bird population. More birds will give you fewer insects! » We will have workshops and events going on every Saturday morning, so come in and learn something new.

Shipments of plants and garden décor are coming in almost daily, so stop in and find something that you love. After all, we have been making homes beautiful for 24 years!

Meadow View Greenhouses & Garden Center OPEN MONDAY THROUGH SATURDAY 9AM-6PM

•

SUNDAY 1PM-5PM

9885 HIGHWAY 11E, LENOIR CITY, TN 37772 WWW.MEADOWVIEWGREENHOUSE.COM • 865-986-7229 42

EVERYTHING KNOXVILLE April 2020

9885 Highway 11E Lenoir City, TN 37772 865.986.7229 www.meadowviewgreenhouse.com

A

KEEP KNOXVILLE BEAUTIFUL

T KEEP Knoxville Beautiful,

our mission is to promote litter eradication, waste reduction, and beautification efforts in Knox County communities using education, events, and volunteer engagement.

Here are some of the ways we’re keeping Knoxville clean, green, and beautiful.

Clean Keep Knoxville Beautiful has been working hard for four decades to eradicate litter from our landscape. Every year we conduct an extensive litter assessment to check our progress, and we are proud to say that our efforts are paying off: Last year’s assessment was our best on record. For as long as litter continues to be a problem, here’s how we’ll continue to fight it: » We plan Keep Knoxville Beautiful land and stream cleanups that are open to the public. Visit our website to learn how to become a volunteer. » We organize cleanups for groups of 20 or more. Want to improve your community but don’t know where to start?

Gather some friends, call or email us, and let us customize a volunteer opportunity for you. » We support smaller groups who want to organize their own cleanups by providing free supplies and sometimes additional volunteers. On average, every year we organize or support more than 2,000 volunteers who remove more than 50,000 pounds of litter from our roads and waterways. Visit our website to start organizing a clean up. » We manage the Knox County and City of Knoxville Adopt-A-Road program.

Green Recycling preserves valuable resources, creates jobs, and reduces landfilling costs for our city and county. » We offer our recycling trailer free of charge to anyone who wants to provide recycling at an event. Visit our website to learn more and to request the recycling trailer. » Our public education and kids

programs teach the importance of wasteprevention, recycling, litter-prevention, and environmental stewardship. Visit our website to learn more and to request a free visit from our program coordinator.

Beautiful » We organize mass plantings and community beautification projects called “Beautification Mobs” - staff and volunteers who build community spaces, plant flowers, bushes, and trees to dramatically improve a local landscape in a single day. » Know of a public space or area business in need of some sprucing up? Visit our website to nominate a Beautification Mob location. » Our graffiti-abatement program promotes positive solutions and supports victims of graffiti. » Our mural program created the Knoxville Music History Mural in 2000 and the Old City Train Mural in 2002. Our third mural is located at the corner of Bearden Place and Irwin Street and depicts scenes from Harry McClintock’s song Big Rock Candy Mountain, which was written in 1928.

Awards » Keep Knoxville Beautiful is the winner of the 2019 1st Place Keep America Beautiful - Tennessee Affliate Award from Keep Tennessee Beautiful and the Tennessee Department of Transportation Awards of Excellence. » Keep Knoxville Beautiful is Volunteer East Tennessee’s 2018 Community Organization of the Year. » Keep Knoxville Beautiful is the winner of the 2017 Governor’s Environmental Stewardship Award for Education and Outreach. » Keep Knoxville Beautiful is an affiliate of Keep America Beautiful and a 2018 President’s Circle Award recipient.

To learn more about Keep Knoxville Beautiful, call 865-521-6957, email info@keepknoxvillebeautiful.org, or visit www.keepknoxvillebeautiful.org.

April 2020 EVERYTHING KNOXVILLE

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Premiere Consignment Celebrates Its 8th Anniversary B Y A A R O N H U N T, CO - OWNER OF PREMIERE CONSIGNMENT

ON

B E H A L F of the entire Hunt family, as we begin our 8th year in business, we would like to take this opportunity to thank all of you for both your support and encouragement since we launched Premiere Consignment in Tellico Village.

In addition to offering you incredible savings on thousands of square feet of quality, name brand, pre-owned furniture, home décor, lamps, Oriental and area rugs, and art from homes in area lake and golf front communities, including Tellico Village and Rarity Bay, Premiere Consignment also offers you the opportunity to sell your unused personal items through our eBay store. We provide you with the perfect venue to take full advantage of this growing selling phenomenon. The key to success in selling many of your household items at the highest price available is to target a marketplace with the largest number of potential buyers.

Through the power of eBay’s millions of buyers, products can often sell much faster and often at a much higher price than you might expect – and with very little effort on your part.

Premiere Consignment has made a significant investment in photographic and lighting equipment, software and computer hardware, and a packaging station designed to bring the power of eBay to you. Here’s how it works.

Items are evaluated for acceptance at our intake area; accepted items receive a tracking number. Those items are professionally photographed, and their descriptions, pricing, and photographs are entered on eBay’s website.

As items are sold, they’re carefully packed and shipped to the winning bidder. You then receive payment for your sold items.

The key to success on eBay is to present your item in as professional a manner as possible.

That’s why professional quality photos and well-written descriptions are essential. The other important feature we offer is our ratings, which are very important to buyers. Because of the quality and quantity of items we sell on eBay, we offer buyers the peace of mind that comes from selecting a seller with an established track record. Buyers are often reluctant to buy from a seller with no track record or a limited record.

To learn how to take advantage of a world of opportunity to sell many of your unused household items through Premiere Consignment, powered by eBay, call us at 865458-9721 or visit us at 320 Lakeside Plaza in Loudon today.

Premiere Consignment

320 Lakeside Plaza Loudon, TN 37774 865.458.9721 www.premiereconsignment.com 44

EVERYTHING KNOXVILLE April 2020

Discover the Superior Oriental Rug Washing Advantage CALL FOR DETAILS

BY KERRY MCDUFFIE, OWNER OF SUPERIOR CARPET & RUG CLE ANING

865-691-5686

F YOU’RE in the process of spring cleaning

your home, don’t neglect your Oriental rugs.

They’ve experienced a great deal of use this winter from wet, wintry mix covered shoes, including shoes contaminated with salt used on sidewalks and driveways. And no, simple vacuuming will not remove these accumulated contaminants, which can actually damage your rug’s natural fibers and organic dyes. Genuine, Oriental rug washing is the only proven way to thoroughly clean your home’s valuable rugs, and if you’re a pet owner, rug washing is an absolute necessity.

Most Oriental rug customers think that the first goal of Oriental rug washing is to “clean” their rugs. The first goal should be to “safely” wash their rugs. Let me explain.

Oriental rugs are far different from their wall-towall cousins. Oriental rugs are hand-woven using natural fibers and organic dyes, including, believe it or not, tea and vegetable dyes. While beautiful to admire, Oriental rugs cannot be safely cleaned using today’s conventional carpet cleaning methods. These conventional cleaning systems can actually permanently damage your valuable rugs.

At Superior Carpet & Rug Cleaning ’s West Knoxville-based Oriental rug washing boutique, we pamper your rugs by using our proprietary 11-step Oriental rug washing process, which assures you of both a thoroughly and safely cleaned rug. If you have not already done so, I encourage you to visit us online at www.superiorofknoxville. com and view our informative video to discover for yourself the Superior of Knoxville Oriental rug washing difference.

For all of your Oriental rug washing needs, along with your upholstery and carpet cleaning projects this spring, trust the one company that has put “superior” back into cleaning since 1985: Superior Carpet & Rug Cleaning.

Superior Carpet & Rug Cleaning 865.691.5686 www.superiorofknoxville.com info@superiorofknoxville.com

View Our Proprietary Rug Washing Video Online TURN AROUND IS THREE WEEKS WWW.SUPERIOROFKNOXVILLE.COM OR LESS

2020 FESTIVAL + EVENT GUIDE TO VOLUNTEERING

Free resource connects community members to events benefiting local non-profits

V

OLUNTEER EAST Tennessee’s 2020 Festival + Event festival + event g Guide to Volunteering is now live on the organization’s guide to volunteerin website, volunteeretn.org/FestivalGuide. The 2020 guide features dozens of volunteer opportunities during East Tennessee’s unofficial festival and event season now through June. Individuals and groups can connect with the more than 20 non-profit and community organizations included in this year’s guide.

The guide has something for everyone! Looking to give back with your family or youth under the age of 16? Family-friendly ways to serve are highlighted for ease. The guide will be updated weekly on Sundays through June.

For more information on the 2020 Festival + Event Guide to Volunteering, visit www.VolunteerETN.org/FestivalGuide. Connect with Volunteer East Tennessee on Facebook, Instagram, and Twitter and use #VolETN. 2020

I

Ask About Our Pickup & Delivery

a publication of

Cover Photo: Visit Knoxville

Volunteer East Tennessee’s mission is to inspire service by equipping organizations and mobilizing volunteers to connect with one another and strengthen communities.

Volunteer East Tennessee is a non-profit organization that offers technology assistance to regional non-profit organizations to help them recruit quality volunteers, provide volunteer training, and a broader reach into the community and region.

April 2020 EVERYTHING KNOXVILLE

45

UT Gardens’ Plant of the Month: Whale’s Tongue Agave B Y J A S O N R E E V E S , R E S E A R C H H O R T I C U LT U R I S T, U N I V E R S I T Y O F T E N N E S S E E G A R D E N S , J AC K S O N

UP UNTIL

about 15 years ago, only a handful of agaves were available that were hardy to zero degrees. On top of that, they were miniscule at only three to 10 inches tall and were not overly showy. They were nothing to get excited about.

Whale’s tongue agave (Agave ovatifolia) was found in the mid 1980s growing in the Sierra de Lampazos Mountains in Mexico at elevations from 3,700 to 7,000 feet. It had not previously been described in any literature. In 2001, it was given the species name ovatifolia.

A fast-growing succulent, whale’s tongue agave is the personification of exotic beauty.

The imposing blue leaves are arranged in a spiral, forming a single, symmetrical rosette.

Whale’s tongue is grown from seed or tissue culture. Those grown from tissue culture (for example, ‘Frosty Blue’ and ‘Vanzie’) are genetic clones and look exactly alike. Those grown from seed will differ in color, shape, and size from plant to plant.

Colored in shades of blue, the leaves are cupped and can vary from long and narrow (24 inches x 8 inches) to relatively short and broad (18 inches x 10 inches). The grand, undulating leaves are lined with deep mahogany curved teeth measuring one-quarter to one-half inch in depth and end in a terminal one- to two-inch spine. Adding depth of beauty, a shadow of these spines is left on each leaf from the emerging process. Agave ovatifolia will grow to three to four feet tall and four to six feet wide in five to eight years, especially with summer water.

These plants end their life after 10 to 20 years with a spectacular show by producing a flower stalk 10 to 15 feet tall that draws a variety of bees. This stalk has many branches adorned with densely clustered chartreuse flowers, which are held upright, reminiscent of a candelabra. Unfortunately, the growing season in Tennessee is not long enough for the resulting seed pods to develop and mature before frost. Unlike most agave, it does not produce offsets (pups); therefore, after flowering, you will need to source another plant.

Whale’s tongue grows happily in soil with average to low fertility in settings with full sun to dappled shade. They are drought tolerant but grow much faster with supplemental water in the summer. Even though they are more adaptable to damp, cool climates than other agaves, good draining soil is the key to success. They are best planted on a slope or in a bed amended with crushed gravel.

For a large area, remove the existing soil approximately 12 to 18 inches deep. Refill with a mix made of one-part excavated soil and three-parts crushed rock while building the entire area up eight to 12 inches above the original level (grade). Crushed pea 46

EVERYTHING KNOXVILLE April 2020

Jason Reeves shows off a specimen at the UT Gardens, Jackson. gravel, granite chicken grit, and PermaTill®/ VoleBloc all work well. Mulch the plants with gravel instead of traditional mulch. When preparing the ground for a single plant, dig a bowl-shaped hole 16 inches deep, fill with the soil-gravel mix, and then mound eight inches of above that. Envision a two-foot sphere of the soil-rock mix with two thirds of the sphere in the ground and the remaining one third above. Then plant the agave at the top of the mound.

It is best to plant the zone 6b agave during the months of May through July, which allows time for the roots to become established before the following winter. The young plant should be shielded from winter rain for the first and second winters. At the UT Gardens, Jackson, we place a shallow clear tub (18 inches x 24 inches) upside down over the plants from December to early April. The tub has a dozen half-inch holes drilled near the top to allow air to escape on warm days.

The tub should be elevated four to six inches above the soil for airflow. The goal is not to keep the plant warm but dry. In the fall and winter, be sure to remove any fallen leaves and debris that collect on or around it.

This striking succulent makes an exotic specimen in the garden and can be even more impressive when used in mass plantings. We enjoy them in our gardens and know you will, too!

Whale’s tongue agave is also cold tolerant, as shown in a night image

by J. Reeves of the plant during a snow at the UT Gardens, Jackson.

The UT Gardens include plant collections located in Knoxville, Crossville, and Jackson.

Designated as the official botanical garden for the State of Tennessee, the collections are part of the UT Institute of Agriculture. The Gardens’ mission is to foster appreciation, education, and stewardship of plants through garden displays, educational programs, and research trials. The Gardens are open during all seasons and free to the public. For more information, visit www.ag.tennessee.edu/utg.

Photos courtesy of UTIA

Weatherproof All of Your Out-of-Door Events

I

T’S TIME to move your family’s events back outdoors, and

the professionals at Undercover Systems can provide you with the unlimited out-of-door options that your family can enjoy all year-round.

Spring is the perfect time to install Undercover Systems’ totally unique underdecking ceiling system under your home’s existing raised decks. This totally proprietary and patented underdeck system will ensure that this year’s events will be protected from unexpected and unwanted rain, the searing summertime sun, and wintertime sleet and snow.

“Spring is a great time to weatherproof all of your future outof-door events,” said Jim Conn, owner of Undercover Systems.

“Throughout the entire process, our skilled craftsmen work with you each step of the way, from consultation to project completion, until you are completely satisfied. And because each underdeck system we install is custom made by Undercover Systems specifically for your home, you can be assured of many years of reliable, trouble-free family enjoyment. Most competitive systems use generic, off the shelf components found at the big home improvement box stores.

Homeowners also appreciate the fact that their new underdeck system is totally supported by Undercover Systems’ gutters and not your home’s deck as with competitive systems. This promotes greater deck air circulation and deck longevity.”

You’ll also appreciate Undercover Systems’ attention to detail, which comes from years of experience, as they help you craft a seamless transition from your home’s interior to your new out-ofdoor living spaces, which will perfectly complement your existing architecture and landscaping plan.

A complaint-free member of the Better Business Bureau, Undercover Systems offers you the peace of mind that you deserve in a building contractor.

Why not surprise your family this season with a special springtime gift that the entire family can enjoy all year long and start creating a lifetime of memories? Call Jim Conn today at 423-267-0091 and start celebrating every season out-of-doors.

Undercover Systems

423.267.0091 www.UndercoverSystems.com April 2020 EVERYTHING KNOXVILLE

47

Flowers That Stand the Test of Time A R T I C L E C O U R T E SY O F B P T

LIKE CLASSIC

pieces in your closet that can be worn season after season, some flowers have become staples for decorators and gardeners alike. Available in a variety of bold colors, Wave® Petunias and Cool Wave® Pansies are a low-maintenance must-have for creating high-impact design in outdoor spaces. Like your little black dress or your favorite pair of jeans, these versatile flowers can be styled in fresh ways to create an on-trend look that fits your space and lifestyle.

Bring color to life Celebrating its 25th anniversary this year, Wave® proves why it has such staying power.

In 1995, the striking Wave® Purple Classic became the very first Wave® Petunia variety - and its bold, fun color remains a top choice for adding wow-factor to hanging baskets, window boxes, and gardens.

As a nod to tradition, style your patio or balcony with Tidal Wave® Silver petunias this year.

Their luxe silvery-white blooms add a touch of glamour, similar to the timeless silver chain in your jewelry box. This award-winning flower grows mountains of color to create a show-stopping look in gardens or large planters.

In early spring, have fun with the wide array of colors available in pansies to kick off the season - their rich palette adds a touch of elegance to your outdoor space in the same way that your favorite high-end scarf enhances your outfit. Cool Wave® Pansies are easy to care for and they encourage your family and friends to enjoy the outdoors.

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EVERYTHING KNOXVILLE April 2020

Beyond the garden The best thing about petunias and pansies is that they can be styled in a variety of ways - just like that classic white t-shirt you can’t do without. Beyond enjoying them in your garden, you can also use these flowers for all kinds of fun DIY craft projects to add a special touch to handmade gifts, culinary creations, and more.

Enjoy your blooms forever and capture a precious moment in time by pressing petunia or pansy blossoms. Once dried, you can use them to create festive, one-of-a-kind greeting cards, picture frames, bookmarks, or phone cases. Press some of their leaves as well to

add a color contrast to the petals.

For a beautiful yet edible garnish, use pansies to add vivid pops of color to your favorite foods, from fresh salads to decadent desserts.

Dress up drinks by freezing pansy blossoms into ice cubes, or simply top off a beverage with a single freshly cut bloom.

Like your wardrobe favorites, Wave® Petunias and Cool Wave® Pansies can be personally styled in modern ways each gardening season to keep up with the latest trends. Visit www.WaveGardening.com for more ways to brighten up your garden or deck this year, including DIY projects, tips, and inspiration.

Get Decked Out in Style This Spring J

UST THINK BACK to all the

wonderful memories of family gatherings on your home’s deck over the years. Is there any reason that this tradition can’t continue in the future? Well, that depends partly on the condition of your deck and its many subcomponents, including deck boards, railings, and support structure.

If your deck no longer has that showcase quality look it did when it was new, it may be time to call the deck specialists at Personal Space, LLC. Owner/architect Susan Davis and her team of experienced craftsmen can restore your home’s deck to its like-new condition, providing you and your guests with many more delightful seasons of memories.

“Today’s decking materials have evolved significantly in just the last several years,” said Susan. “It’s now possible to build a new deck, or restore your existing deck, that is virtually

maintenance-free.

Your deck can continue to look like new season after season.

“You have so many options available to select from, at all different price points,” continued Susan. “For existing wooden deck surfaces, you can clean and refinish your decking, or you can replace your existing deck surfaces with new composite deck boards that feature a highly specialized coating that virtually eliminates mold and mildew for up to 25 years with just a regular light surface cleaning. And your deck will never require refinishing, as the finish is permanently incorporated into the protective coating. You’ll also have the peace

of mind that comes from knowing that our experienced craftsmen have inspected your existing deck’s structural integrity for safety as well.”

You may also wish to consider replacing your home’s deck railing, or at least those unsightly wooden pickets.

“I love to show homeowners the variety of new, designer-inspired metal pickets that can completely transform the look of their home’s deck,” said Susan.

If you’re considering a new deck for your home or restoring your existing deck, why not let the pros at Personal Space, LLC help you to create that showcase looking deck you’ve been dreaming of - and just in time for spring?

Personal Space Construction

865.271.7998 www.personalspaceconstruction.com

April 2020 EVERYTHING KNOXVILLE

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Custom Closets Answers to 5 Common Questions

W

HETHER IT’S a new house or a home undergoing renovations, most Knoxville-area homeowners are choosing to invest in a custom master closet so they don’t have to search through an overstuffed, disorganized closet again.

Tailored Living of Knoxville, a local provider of whole-home organization, works closely with homeowners to design a closet that meets their needs and style. If you’re thinking about a new closet, pantry, or home office, here are five of the most common questions homeowners ask Tailored Living design consultants: 1. How much does a new closet cost?

Our products range in price, depending on the color, accessories, and decorative elements you choose, as well as the size of the space. For example, selecting a white finish will cost less than a dark, wood-grain finish, and an off-thefloor system will be more economical than floor standing. Tailored Living works to stay within budget and create a system that meets your needs, lifestyle, and wallet.

2. What type of material do you use?

All of Tailored Living’s products are made of high-quality materials and designed with

expert craftsmanship to create a long-lasting system. Shelving and panels are made with industrial-grade laminated composite.

The custom shelving and cabinetry have a 3/4-inch thermo-fused laminate. This thick finish provides strength and durability. Because it’s laminated, Tailored Living offers a variety of finishes and textures that are not available with solid wood.

3. Do your systems mount to the wall or sit on the floor?

To ensure the best stability to stand up to everyday wear and tear, Tailored Living mounts all its systems to the wall. Some cabinets are designed to be off the floor, while others are designed to the floor with crown molding to look like a piece of furniture. Your design consultant will discuss these options with you.

4. Will updating closets and storage areas increase the value of my home?

As most real estate agents will tell you, maximizing the functionality of a closet and other storage areas definitely increases the value of a home. When prospective homebuyers see a customized storage area, they can envision their own clothes or belongings in that space.

BLOOM Center Plant Sale

THE BLOOM CENTER,

a greenhouse with a cause, will have a Plant Sale on Saturday, April 18, from 9 am to 2 pm. In case of rain, the sale will be held inside the BLOOM Center. The sale features perennials, annuals, trees, and succulents, with many items from Proven Winners, a top plant brand. Sale proceeds will support the programs of the BLOOM Center. The BLOOM Center is a ministry of Central Baptist Church that serves individuals with special needs.

BLOOM is an acronym for Building Lives through Outreach and Occupational Ministry.

The Knox County Master Gardeners group will be available to answer questions. There will also be two Knox County Master Gardener talks at 11 am and 1 pm inside the BLOOM Center.

The BLOOM Center was established in 2019 by Central Baptist Church of Bearden in a 9,000 square foot commercial greenhouse and associated building directly behind the church in Bearden. The Center, in cooperation with the Knox County School System, provides students at Bearden and West High Schools with special needs with a worksite. They learn skills in horticulture that help them earn their diplomas and prepare for jobs in horticulture or other industries.

It is the BLOOM Center’s goal to help provide these individuals with skills to have a fulfilling life. The first students began work in September 2019. There are now more than 70 types of plants, including 3,000 individual plants.

Please plan to attend this event, the BLOOM Center’s first sale, to support the important work of these students and provide financial support to allow it to continue serving our community.

The BLOOM Center is located at 6228 Anderson Drive in Knoxville behind Central Baptist Church of Bearden. For more information, to volunteer, or to make a donation, email bloomcenter@cbcbearden.org.

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EVERYTHING KNOXVILLE April 2020

Adequate storage space is essential, and wellorganized closets are extremely valuable.

5. How long does it typically take to install?

Installation times vary depending on the size of the project, but most projects are completed in a single day. If installation includes numerous rooms in the house several closets, a pantry, home office, garage cabinets, etc. - the installation may take one or two additional days.

Most importantly, from the owners to each employee, Tailored Living of Knoxville maintains a sharp focus on providing excellent customer service. Call Tailored Living to help you develop beautiful organization!

Tailored Living featuring PremierGarage 865.947.8686 www.TailoredLivingKnoxville.com

The Guild of the Knoxville Museum of Art Presents Artists on Location 2020: A Plein Air Painting Event

Painting by Kevin Menck

T HE GUILD

of the Knoxville Museum of Art presents Artists on Location 2020 – an art show and sale at the Knoxville Museum of Art on Saturday, April 25, from 5 to 9 pm. Artist on Location 2020’s mission is to promote the museum’s connection to the local and regional art community by supporting the artists, the profession of art, the appreciation of art, and the collection of art. This event will provide both new and seasoned collectors a rare opportunity to buy original paintings of Knoxville and East Tennessee.

From Monday, April 20, through Friday, April 24, talented artists selected through a careful, juried process will be painting outdoors in and around the Knoxville area. The public is invited to watch AOL’s artists in action as they capture on canvas a wide variety of subject matter, from urban street scenes to pastoral garden settings. The specific locations the artists will be painting in plein air will be published on the KMA website (www.knoxart.org) prior to the event and will be followed on the KMA Guild’s Instagram page @artistsonlocation.

Painting in open air or plein air became popular in the mid-19th century with artists of the French Impressionist movement seeking to paint light and its changing ephemeral qualities in the atmosphere.

The practice of painting on location increased in popularity with the development of transportable paint tubes and box easels.

Plein air featured artist and event judge, Kevin Menck, will announce awards and prizes during the event. Menck was born and raised in Middle Tennessee. After graduating from art school, he worked briefly as a graphic designer and then a self-employed illustrator for 17 years.

In 2002, he met local painter Jason Saunders, who introduced him to “plein air” painting.

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Artwork by M. Camille Day Having been an outdoorsman for years, Menck has a deep love and respect for the landscape.

“When I paint a landscape, I am trying to convey to the viewer what it felt like to be standing there, in that moment, at that place,” he said.

“The heat or the cold, the atmosphere, the mood of that place at that particular time. Nature has been the best teacher I have had. She is my muse and sense of purpose at the easel.”

Menck lives and maintains a studio in Nashville. He is also a member in good standing with The Cumberland Society of Painters, Plein Air Painters of the Southeast, Oil Painters of America, and The Chestnut Group.

This annual art show and sale held on Saturday, April 25, is free and open to the public and includes light refreshments and a cash bar.

Proceeds of the sale will benefit both participating artists and the Knoxville Museum of Art. About the Knoxville Museum of Art The Knoxville Museum of Art celebrates the art and artists of East Tennessee, presents new art and new ideas, serves and educates diverse audiences, and enhances Knoxville’s quality of life. The museum is located in downtown Knoxville at 1050 World’s Fair Park and is open to the public Tuesday through Saturday from 10 am to 5 pm and Sunday from 1 to 5 pm. Admission and parking are free. For more information, visit www.knoxart.org.

About the Guild of the Knoxville Museum of Art The primary purpose of the Guild is to raise funds for the Knoxville Museum of Art. The Guild promotes the museum’s programs in the community while educating and building appreciation for visual arts.

Springtime at Historic Westwood B Y H O L L I E C O O K , D I R EC TO R O F E D U C AT I O N & R E S E A R C H F O R K N OX H E R I TAG E

C

E L E B R A T E S P R I N G in

grand style at the beautiful former residence of artist Ann Adelia Armstrong Lutz. On Saturday, April 18, Historic Westwood will open its doors for our Spring Open House. Experience docentled house tours, refreshments, beautiful flowers, and the latest Adelia Lutz painting added to the art studio and gallery! This event is free and open to the public from 11 am to 4 pm. Free parking is available at the adjacent Laurel Church of Christ, located at 3457 Kingston Pike. Please visit www.knoxheritage. org/calendar for more information.

Also on April 18, hop on a bus for the Highlights of Sequoyah Hills Dogwood Trail Tour, leaving at the top of each hour (11 am, 12 pm, 1 pm, 2 pm, 3 pm) from the front entrance of Historic Westwood. These guided, small bus tours will highlight notable residences and the unique Talahi Improvements: The Cherokee-inspired gateposts, fountains, park, and stone benches along Cherokee Boulevard.

Learn about the history and architecture of this iconic Knoxville neighborhood while enjoying the blooming dogwoods, cherry trees, 54

EVERYTHING KNOXVILLE April 2020

and beautiful landscapes. Tickets are $10 per person and must be purchased in advance online. Please visit www.knoxheritage.org/ calendar for more information.

Knoxville’s iconic dogwood trails date back to 1955 and today cover more than 85 miles in 12 neighborhoods throughout the city. The Sequoyah Hills Trail was Knoxville’s first Dogwood Trail, which was established in 1955 and celebrates its 65th anniversary in 2020!

Originally an agricultural area known as Looney’s Bend, the modern Sequoyah Hills neighborhood is largely rooted in the development efforts of the 1920’s real estate entrepreneurs, Robert Foust, who established the Talahi subdivision along Cherokee Boulevard, and E.V. Ferrell, who developed Scenic Drive. Both promoted their respective real estate developments as utopian getaways where Knoxville’s elite could escape the congested city life. The neighborhood is named for the Cherokee scholar Sequoyah, the inventor of the Cherokee alphabet.

The neighborhood contains many notable examples of early to mid-20th century residential architecture, with houses designed

by Barber & McMurry, Baumann & Baumann, Francis Keally, R.F. Graf & Sons, Ryno & Brackney, and Bruce McCarty.

Historic Westwood is one of Knoxville’s premier historic house experiences Listed on the National Register of Historic Places, the c. 1890 home is a rare example of the Queen Anne and Richardsonian Romanesque architectural styles. Today visitors can enjoy complimentary tours led by trained volunteer docents and can experience Gilded-Age architecture and interiors, a large collection of original art by Adelia Lutz, as well as three other female artists, and a collection of antique slag glass lamps from the Coates collection. Free tours are provided on Tuesdays, Wednesdays, and Thursdays from 10 am until 4 pm. For more information, visit www.knoxheritage.org/westwood.

Knox Heritage preserves structures and places of historic or cultural significance for our community. Established in 1974 as a non-profit educational corporation, our organization works to protect and raise awareness of what is beautiful and irreplaceable in East Tennessee.

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Zoo Knoxville Issues Appeal for Donations to Support Animal Care COVID-19 closure results in loss of 75% of operating income

Z

OO KNOXVILLE is asking the

community to help support the ongoing care of zoo animals while they are closed due to the COVID19 pandemic.

Zoo Knoxville is a 501(c)(3) non-profit organization, and 75% of their daily operating funds come from sales of tickets, annual passes and memberships, events, and education programs. The zoo closed voluntarily effective March 16 to help prevent the spread of COVID-19. The closure coincided with the beginning of area spring breaks and the time of year when the zoo begins to generate operating income that supports them for the entire year. Each day the zoo is closed, they are losing an average of $22,500 that directly supports the animals.

“We want to reassure our community and supporters that the care and well-being of our animals will not be compromised,” said Lisa New, President and CEO. “We did not take this decision lightly, but the safety of

our community must take precedence. We are sensitive to the fact that our community’s needs are many at this time and are grateful to those who have asked how they can help.

We have set up an Emergency Animal Relief Fund, and donations will go directly to the daily care of our animals. Another way our community can rally around us is to purchase tickets and annual passes online today and plan to visit when we reopen.”

The zoo’s animal care staff and support team who are critical to operations are reporting to work each day to ensure continuity and quality of care. Zoo Knoxville is also staying connected to the community through Facebook (@zooknoxville) with

their “Bringing the Zoo to You” program showing behind-the-scenes animal updates from keepers.

Donations can be made and tickets and annual passes can be purchased at www. zooknoxville.org. Tickets will be good for the remainder of 2020, and annual passes will be valid for one year from the reopening date.

Zoo Knoxville is a non-profit entity situated on 53 wooded acres just east of downtown Knoxville. Zoo Knoxville is Knoxville’s largest attraction and features exhibits of wild animals in natural habitats and is world renowned for its efforts in conservation and species survival. Zoo Knoxville is nationally accredited by the Association of Zoos and Aquariums (AZA) and is committed to the highest standards in animal care and wellbeing, ethics, conservation, and education.

The zoo is currently closed due to the COVID19 pandemic. For more information, visit www.zooknoxville.org.

Just What Is Social Distancing? And How Does It Differ from Self-Isolation?

New UT Extension Publication Outlines the Differences

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Photo courtesy of Unsplash

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VENTS HAVE BEEN canceled. Schools are shut down.

Restaurants are switching to take-out. Even churches have gone online. But people are confused about how they can help prevent the spread of the novel coronavirus COVID-19 and also protect their families and themselves.

One way to help yourself and others is to practice social distancing. A new University of Tennessee Extension publication can help you understand social distancing and how it differs from self-isolation and quarantines.

What You Need to Know About Social Distancing, Self-Quarantine and SelfIsolation (UT Extension publication D 77), says social distancing means avoiding close contact with others (keeping a distance of six feet or more), avoiding crowds, and suspending social practices, like shaking hands. The publication’s author, Lisa Washburn, an associate professor and community health specialist in the Department of Family and Consumer Sciences, says the Centers for Disease Control and Prevention (CDC) recommends social distancing to limit the spread of coronavirus.

The short, easy-to-read publication is free and available to read or for download online at the UT Extension website at utextension.tennessee.edu.

To obtain a copy, interested readers can click on the “publications” link along the top menu bar then enter “coronavirus” in the search engine Washburn recommends that those interested in more details or who wish to follow the latest information about COVID-19 visit the websites for the Tennessee Department of Health (www.tn.gov/health) or the Centers for Disease Control and Prevention (www.cdc.gov/coronavirus/2019-ncov).

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SASS JORDAN

Talks the Blues and Bowie

B Y R A N DY PAT T E R S O N , B O O M E R O C I T Y. C O M

I

N THE FIRST year of Boomerocity,

I had the privilege of interviewing an extremely talented artist from Canada, Sass Jordan. She was so much fun to interview that I became an instant fan.

I recently got to interview her for the second time, and it was more fun than it was all those years ago. Incredibly talented. Vivacious.

Funny. Smart. Perennially beautiful. All the things that Jordan has been known for her entire career. To learn more about her career, I encourage you to read our first interview with her on www.boomerocity.com.

With a new album, Rebel Moon Blues, just released, I reached her by phone at her home outside of Toronto, Canada, to share insight into it.

“Derrick, who produced it, said to me, ‘Why would you not want to sing a song like Still Got the Blues by Gary Moore? It sounds like a song you would’ve sung or written anyway.’ I could not argue with that in any way or shape. Not to say that I could write such a great song, but I’m just saying it’s definitely not a far reach from what I really do right now.

“Then it was like, okay, so let’s get into stuff that I used to listen to. For example, Leaving Trunk by Taj Mahal. When I was 13 years old, I had that Taj Mahal record on repeat. I just played it over and over. This music just found its way into my blood and into my bones and into my cellular memory.”

Contrary to the “smooth blues” that is often produced today, Jordan’s album has the grit and the grind in it - just the way blues should be played. Jordan is also participating as the lead vocalist in the current Celebrate Bowie tour, which she shared details about.

“It’s Mike Garson’s thing,” she said. “Mike Garson played with Bowie for like 40 years.

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EVERYTHING KNOXVILLE April 2020

throughout most of Bowie’s bands. Bowie maybe had a couple of bands without him. His piano playing is such a signature sound on so much of my favorite Bowie stuff when I was 13, rocking out with my girlfriend, Vickie, in her parent’s living room.

“Anyways, what happens is that when they do this show, it’s all alumni from different bands that Bowie had over the years - all people that played in them at some point or another, except for the singers, obviously, because he was the singer. The singers are the only ones that were not in Bowie’s bands, per se. Some of them might have sung with him.

I don’t know. So whenever they go into a new market, they’ll often ask somebody who is from that market to come up and do a couple of songs with them as a guest.

“So when they were in Toronto, Bernard Fowler was singing with them. And it’s Bernard who said to Mike, ‘We should get Sass to come down and do a couple of songs.’

It’s because of Bernard. Bernard’s the one that got me in. For the past two years, when they

came to Toronto, they asked me to come and sing a couple of songs with them, which I did, and that was the end of that.

“Then, out of the blue, about three months ago, Mike called me and said, ‘Sass, we’re doing this five-and-a-half week tour in the states and Canada in March and April, and I’d love you to do it with us.’ I said, ‘I really don’t know. I don’t know if I can do that.’ You know, five-and-a-half weeks, that’s a long time to commit yourself to something that isn’t necessarily your thing.

“Everything just sort of fell into place like it was meant to happen. It just flowed. I said, ‘Sure. I guess I will do it.’ But what’s so spectacular for me about doing this show is that the audiences freak out! (Singing a line from Bowie’s Moonage Daydream) ‘Freak out in a moonage daydream, oh yeah!’ They freak out, and it is absolutely mind-blowing. It really is, and it’s just so overwhelmingly moving and touching, and it happens every single night, which is a testament to the power of music and his music in particular.

“I tell you, it’s like you see people of all ages, not just older people my age that you would think are the ones that know his stuff. No! Like people of all ages crying, singing every word, dancing, flipping out. It’s just intense.

Awesome!”

There is much more to this interview on www.boomerocity.com, where you can also order Jordan’s new CD, Rebel Moon Blues.

Randy’s first interview was at the tender age of 13 with none other than Col. Tom Parker. Thirty-six years later he founded the webzine, Boomerocity.com , and has conducted close to 200 interviews with some of the most interesting people in music.

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“We offer sellers an upscale, safe, private, and secure environment in which to conduct a confidential, no-cost, no-obligation consultation,” said Vince. “We also offer them the peace of mind that comes from dealing with an experienced professional who began his career in the quality diamond and fine jewelry business back in 1961. I’ve been fortunate in my career to have met many of the leaders in the world diamond marketplace and have also been privileged to work with many of the nation’s premier jewelers. I’ve loved every minute of this fascinating and fast-paced industry, and the thought of retiring has never occurred to me.”

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KNOXVILLE PHOTO CALL FOR ENTRIES

N

EW CALL to artists! Hosted by the Arts & Culture Alliance, the 8th annual Knoxville Photo was developed to provide a forum for artists to compete on a national scale and display their work. Approximately 40 photographic works from both emerging and established artists will be selected by the juror, Rocky Kenworthy, for exhibition in the main gallery of the Emporium Center from July 3-31.

The deadline for entries to be received is midnight on Sunday, May 3. Artists may find more information and an entry form at www.knoxalliance.com/photo-entry.

Awards include $500 Best in Show, five $100 Best of Category awards, and a $50 cash award for Best Work by an Alliance member.

Works may not have previously exhibited in any exhibition at the Emporium Center or in any Alliance satellite gallery (including Knoxville’s McGhee Tyson Airport). Entries must be original works taken within the last two years in the following categories: The Human Experience, Our Earth, Still Life, Travel, or Digital Imagination. The non-refundable entry fee is $30 for up to three images ($20 for Arts & Culture Alliance members and students). Up to seven additional images may be submitted for $5 each ($4 for members/students).

For more information, as well as images from previous exhibitions, visit www.knoxalliance.com/knoxville-photo.

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Happy Easter!

APRIL

12TH

APRIL EVENTS

THINGS TO DO • PLACES TO GO • PEOPLE TO SEE April 2 & 3: The Wood Brothers at the Bijou Theatre at 8 pm.

April 11: Zoo Knoxville’s Big Egg Hunt at Zoo Knoxville at 8:15 am.

April 3: First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm.

April 11: Jim Breuer at the Bijou Theatre at 8 pm.

April 3-19: The Tale of Peter Rabbit at Knoxville Children’s Theatre.

April 4: Farragut Book Fest for Children at the Farragut Community Center from 10 am to 1 pm.

April 4: Knoxville Symphony Orchestra: Music of the Rolling Stones at the Knoxville Civic Auditorium at 8 pm.

April 4: The Black Lillies at the Bijou Theatre at 8 pm.

April 4 & 5: Monster Jam at ThompsonBoling Arena at 2 pm.

April 5: Spring Craft Fair at Marble Springs State Historic Site from 12 to 5 pm.

April 7: Knoxville Jazz Orchestra presents Creole Soul with Etienne Charles at the Bijou Theatre at 8 pm.

April 8: Hal & Phil Off the Record 7 (with Bob!) at the Bijou Theatre at 7 pm.

April 12: Easter Sunday.

April 14: Volbeat: Rewind, Replay, Rebound World Tour at the Knoxville Civic Coliseum at 7 pm.

April 16: Long Island Medium Theresa Caputo at the Knoxville Civic Auditorium at 7:30 pm.

April 16 & 17: KSO Moxley Carmichael Masterwork Series: Beethoven & Sibelius at the Tennessee Theatre at 7:30 pm.

April 17: 8th Annual Hats in Bloom Luncheon at the Knoxville Botanical Garden and Arboretum from 10:30 am to 1:30 pm.

April 17: Bert Kreischer: The Berty Boy World Tour at the Knoxville Civic Auditorium at 7 pm.

April 17-19: UT Opera at the Bijou Theatre.

April 17 at 8 pm, April 18 at 2:30 & 8 pm, and April 19 at 2:30 pm.

April 18: Water Lantern Festival at Chilhowee Park & Exposition Center from 5 to 10 pm.

April 18: WWE Presents NXT Live! at the Knoxville Civic Coliseum at 7:30 pm.

April 20: Foo Fighters at Thompson-Boling Arena at 7:30 pm.

April 21: Bijou Imagination Series: Shakespeare in Jazz: All the World’s a Song at the Bijou Theatre at 6:30 pm.

April 21-23: Blue Man Group at the Tennessee Theatre at 7:30 pm.

April 23: Benjamin Gibbard at the Bijou Theatre at 8 pm.

April 24: Volapalooza at the University of Tennessee’s Student Union Courtyard.

April 24: Wild Vine at Zoo Knoxville from 6:30 to 9:30 pm.

April 25: The Guild of the Knoxville Museum of Art’s Annual Art Show & Sale at the Knoxville Museum of Art from 5 to 9 pm.

April 25: Brantley Gilbert: Fire’t Up Tour at the Knoxville Civic Coliseum at 7:30 pm.

April 9: The Price is Right Live at the Knoxville Civic Auditorium at 7:30 pm.

April 18: BLOOM Center Plant Sale at Central Baptist Church of Bearden from 9 am to 2 pm.

April 9: An Evening with Jon Meacham at the Bijou Theatre at 8 pm.

April 18: Walk MS: Knoxville at World’s Fair Park at 10 am.

April 26: The Bachelor Live on Stage at the Tennessee Theatre at 7:30 pm.

April 9 & 10: Black Jacket Symphony: Pink Floyd’s The Wall at the Tennessee Theatre at 8 pm.

April 18: Tennessee Vols Orange and White Game at Neyland Stadium at 4 pm.

Free!

April 28: Melissa Etheridge: The Medicine Show at the Tennessee Theatre at 7:30 pm.

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April 26: KSO Chamber Orchestra at the Bijou Theatre at 2:30 pm.

All event dates and times subject to change.

TobyMac

ROCK THE SMOKIES RETURNS TO DOLLYWOOD Featuring TobyMac, Matthew West, Unspoken, and More

E Matthew West

Unspoken

Heath Arthur

XPERIENCE A TIME of worship

unlike any other during Dollywood’s Ro c k t h e S m o k i e s, a p owe r f u l Christian rock music festival that includes a number of the genre’s biggest acts. Rock the Smokies returns to Dollywood August 22 with a headlining concert schedule featuring TobyMac, Matthew West, and Unspoken as the featured artists in DP’s Celebrity Theater.

Comedian Heath Arthur serves as the emcee for this special event that is the perfect way to end the summer! Additional artists, who will perform on stages throughout Dollywood, will be announced soon.

Celebrating its sixth year, Rock the Smokies is an annual Christian music festival that sees some of the biggest names in the genre visit the award-winning theme park. During the day-long celebration, guests can enjoy inspirational music and all of the great thrill rides and exciting attractions Dollywood has to offer. There will also be various Christian retailers selling merchandise, including books, jewelry, and clothing, during the festival.

Tickets are on sale now. A Rock the Smokies ticket includes admission to Dollywood and the headline concerts in DP’s Celebrity Theater. Guests should plan to purchase their tickets early to ensure the best pricing. Save $16 on adult tickets with the Super Early Bird Special, which continues through June 26, and save $11 on adult tickets with the Early Bird Special, which goes through July 24. Discounts also are available for 4-packs, Dollywood season passholders, children, and groups of 15 or more. Groups of 15+ will receive one free ticket. Special VIP packages also are available, which include a seat in the area closest to the front of the stage, a commemorative laminated pass, Rock the Smokies t-shirt, and exclusive artist meet & greet with TobyMac.

Super Early Bird tickets (Available through June 26) » Platinum VIP: $130 » Gold VIP: $100 » Adult: $63 » Child: $55 » 4-Pack: $55 » Season Passholders: $57 » Groups 15+: $52 Early Bird tickets (Available June 27 - July 24) » Platinum VIP: $130 » Gold VIP: $100 » Adult: $68 » Child: $55 » 4-Pack: $60 » Season Passholders: $57 » Groups 15+: $53 Regular tickets (Available July 25 - August 21)

» Platinum VIP: $130 » Gold VIP: $100 » Adult: $71 » Child: $55 » 4-Pack: $65 » Season Passholders: $57 » Groups 15+: $56

Tickets at the door » Platinum VIP: $130 » Gold VIP: $100 » Adult: $79 » Child: $79 » Season Passholders: $57 Note: No group tickets or 4-packs are available at the door.

For more information about Rock the Smokies, or to purchase tickets, call 855-484-1991 or visit www.rockthesmokies.com.

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Solo Park Adventures A R T I C L E C O U R T E SY O F T E N N E S S E E S TAT E PA R K S

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N THIS CURRENT environment

when we are limited on travel and social activities, our state parks are a great option to explore and enjoy.

There’s a German word for the almost spiritual feeling you have while being alone in the woods. That word is “Waldeinsamkeit.”

While there are times to enjoy the outdoors with friends, finding solitude in nature is one of the main reasons people love exploring state parks. It rejuvenates, re-charges, and re-connects us to the world.

With no entry fee and 56 parks to explore, Tennessee State Parks are the perfect destinations to escape and find your Waldeinsamkeit. If this sounds like something you need, check out our list of favorite solo spots and activities to experience in a park.

Hit the Trail and Observe Nature Hiking Some people will enjoy a stroll around a lake. Some will ascend to a breathtaking overlook or trek to the base of a waterfall.

Others might even make an overnight adventure out of it on a backpacking trip.

Whatever your skill level or preference, hiking is one of the most accessible things you can do alone in the outdoors.

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» Cumberland Trail - Challenging, remote, but stunning hiking trails. This trail is for experienced hikers. Our eventual hope is to connect all the segments of this trail into one large, super-trail spanning from Chattanooga to Kentucky. While you can’t hike the full trail yet, there are tons of places to jump on and explore waterfalls, overlooks, rock formations, and the beautify of the Cumberland Plateau. » Paved trails near Nashville - Radnor Lake and Long Hunter both have paved trails along the perimeter of beautiful lakes. Bledsoe Creek has some paved paths along Old Hickory Lake near their campground. » South Cumberland State Park - One of our top backpacking destinations. This park is home to Foster Falls, Greeter Falls, Stone Door, and other iconic outdoor attractions.

Waterfall Chasing The roar of a waterfall can cleanse the soul.

Waterfalls are at full force in the springtime.

There are a diverse range of hiking trails that feature waterfalls. From show-stoppers to modest stunners, you’re sure to find a captivating cascade to enjoy. Parks like Fall Creek Falls, Frozen Head, and Old Stone Fort State Park offer an incredible diversity of falls and overlooks. There are at least 10 waterfalls within an hour of Cookeville, Tennessee, for you to explore.

Wildflower Hunt Spring is a great time to enjoy the beauty of wildflowers in parks. Tennessee State Parks even has a wildflower challenge in 2020 to see if you can find them all. It is a great way to train your brain to pay attention to the world around you. Harpeth River, Meeman-Shelby, and Warriors Path State Parks all feature beautiful blooms.

Birding An activity with a big reward and little equipment required, birding is a serene hobby that anyone can start. All you need is some binoculars and a field guide and you’re ready to sit back and observe the sights and sounds of some breathtaking birds.

There are more than 30 parks with birding opportunities. Seven Islands State Birding Park is our top birding destination because of its numerous species. Several parks even have resident bald eagles, including Reelfoot Lake, Harrison Bay, and Edgar Evins.

Find Your Creativity Compose a Song Great music is often cultivated in the great outdoors. There’s something about open spaces, rustling leaves, and campfires that inspire the singer-songwriter in us all. So what do you say? Grab your guitar or banjo and head Photos courtesy of Tennessee State Parks

for the hills! Who knows what great song the mountains will stir inside you.

Write a Story It’s time for you to take that kernel of an idea and turn it into the book you’ve always wanted to write. Escape to a cabin and let the ideas flow.

Sometimes you have to remove yourself from the distraction and the noise of life for these creative ideas to take root. The great outdoors is a fantastic place to breathe life into your story.

Read a Book On Walden Pond. The Call of the Wild. Into the Wild. A Walk in the Woods. Braving the Wilderness. So many classic and iconic books are written about the outdoors. What better place to enjoy a good book than swinging in a hammock or relaxing at a campsite?

Practice Photography Parks are one of the most popular destinations for photographers to hone their skills. You will find everything from sweeping landscapes to macro shots. Whatever your preference, the outdoors offer a wonderful assortment of creative inspirations for photographers.

Solo Sports Paddling Find stillness from your canoe or kayak on the open waters of a lake or speed things up with a river paddle. There’s an untouched peace that comes from finding solitude surrounded by water. You can also explore areas of a park only accessible by boat to find a new perspective. Canoe and kayak rentals are available at 15 of our parks.

Mountain Biking Did you know that Tennessee State Parks manage dozens of miles of mountain biking trails? With trails ranging from beginner to advanced, you’ll be able to plan your next cycling adventure with confidence.

Feel the clean air rush past you as you race through woods and navigate exciting twists and turns. Parks like Panther Creek, Roan Mountain, Montgomery Bell, and Cumberland Mountain are great spots to find your flow.

Fishing The repetitive and soothing motion of casting a line can be almost meditative. Add in the reward of catching a fish, and you’ll be hooked.

Settle into a spot along the lake, in a river’s current, or the sunny spot of a pier for a couple of hours or a whole day. There are 42 state parks that offer fishing, with Tims Ford State Park amongst the best in the state.

Running When the gyms are too crowded but you’re looking for some exercise, hit the trails at a state park. Find your rhythm on a paved or natural trail that will add some diversity to your run and encourage you to run even further. If you’re looking for a natural trail with some elevation and amazing lake views, try the Volunteer Trail at Long Hunter State Park.

Fo r m o r e i n f o r m a t i o n , v i s i t www. tnstateparks.com.

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Turning “What Ifs” into “Can Dos” B Y TO M I R M E N

I

FREQUENTLY ENGAGE in “what if ”

conversations with our advertising partners, where we debate the impact on our own small businesses if we were to adopt the business model of a competitor. Frequently, these competitors have introduced a business model that appears compelling – one that might gain traction, resulting in a competitive advantage.

New ideas and initiatives designed to enhance a business’s value proposition can come from many sources, including our competitors.

Many entrepreneurs are quick to dismiss a competitor’s business model, justifying instead why their own business model is superior.

I witnessed firsthand how the senior executives of one Fortune 500 company summarily dismiss the competitive threat of a new competitive product called “stretch wrap.” Dismissed as a “flash in the pan,” their decision to ignore reality cost them and many hundreds, perhaps thousands, of their devoted

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EVERYTHING KNOXVILLE April 2020

Don’t ignore your competition. It’s disheartening to lose a customer to a competitor. employees their jobs. By the time they accepted their new marketplace reality, the die had been cast, relegating them to the bottom rung on the competitive ladder.

Carefully consider your competition’s business model, examining the potential for adopting, and perhaps improving upon, a competitive initiative that will help you advance your company’s value proposition in the minds and eyes of both your existing and prospective customers.

When we first launched our companion publication, East Tennessee’s Mountain Views, we carefully evaluated our competition’s business models and in turn offered advertisers

and readers a much greater perceived value than that offered by our competitors. During the early months, we continued to refine our evolving business to gain even further competitive advantages, and in less than one year’s time, we earned the dominant market position. An established company with 10+ years of marketplace experience, our principal competitor ignored early warning signs and failed to act. My best estimate is that they lost well over 50% of their advertising revenue in just the first year alone.

Don’t ignore your competition. It’s disheartening to lose a customer to a competitor. But rather than to attack your former customer’s loyalty, your time would be better invested in understanding why your customer chose your competitor instead of you.

If your competition offers a perceived value greater than that offered by your small business, act. Don’t just adopt your competitor’s perceived advantages – improve on them.

Become the best you can be and provide your customers with a product or service of far greater perceived value.

VISIT OUR SHOWROOM OR CALL FOR A FREE ESTIMATE 9007 Middlebrook Pike | Knoxville, TN | 865-247-0404 | www.clintonglasscompany.com

To help promote our company’s allnew Design Center, I enlisted the support of Everything Knoxville magazine.

By combining Everything Knoxville’s superior level of marketing expertise, which is uncommon in the industry, with an in-home mailed distribution 10 times greater than the combined in-home mailed distribution of competitive magazines, we were able to achieve results that exceeded our expectations.

If you too would like to experience increased sales for your small company, I encourage you to discover the Everything Knoxville difference by calling (865) 856-6463 or visit them online at EverythingKnoxville.com.

Buddy Baker

Owner of Granite Transformations

865-622-2381

Photo by David Roberts of D. ROBERTS PHOTOGRAPHY

EVOLVE BY INMODE: BODY SCULPTING EVOLUTION

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OOKING FOR a non-invasive way to tighten loose skin,

enhance muscle tone, smooth cellulite, and contour your body? If so, it’s time to Evolve. Evolve by InMode is here to help you tone and tighten - all without an invasive procedure and with minimal downtime. Evolve by InMode offers non-surgical body contouring through its three different procedures: Evolve Tite, Evolve Trim, and Evolve Tone. All three Evolve procedures are now available at Southeastern Dermatology. Learn more about this exciting new non-invasive, thermal skin and body treatment.

The Evolve technology can be used in many areas of the body. In fact, it is possible to target multiple body areas during a single session. Areas of the body that respond well to the Evolve technology include the abdomen, arms, hips, thighs, waist, and flank. Evolve Tite and Evolve Trim both rely on the same basic technology to give you the results you want to shape and smooth your body. This technology relies on radio frequency (RF) energy to deliver heat and results. When applied, the RF energy can deliver targeted fat reduction, skin tightening, and cellulite reduction.

While Evolve Tite and Evolve Trim rely on RF technology, Evolve Tone uses electromagnetic technology.

Evolve Tite Evolve Tite remodels the skin by tightening loose or sagging areas. It is a non-invasive procedure that can be done in Dr. Doppelt’s office during a lunch break. This quick and easy procedure can be customized to meet your specific concerns. It can treat loose skin on the tummy after pregnancy or weight loss, loose skin on the upper arms, and other trouble spots.

The Evolve Tite treatment is delivered via a hands-free applicator.

Applicators can be applied to multiple body areas at once. The Evolve Tite procedure was developed under very strict medical guidelines and has been optimized to provide maximum results, even when multiple areas are targeted. Evolve Tite works by using radiofrequency technology to apply volumetric heat to the skin’s subdermal layers. The radiofrequency technology ensures the heat is delivered uniformly, so no area of the application area is over or under treated.

How do you know if you’re a good candidate for Evolve Tite? Evolve Tite is recommended for anyone who seeks natural-looking skin remodeling. It can give skin a tighter, more youthful appearance. It is also important to know that there is no downtime or recovery period with Evolve Tite. The procedure is quick and painless, and you can return to regular activities immediately.

Evolve Trim While Evolve Tite targets loose and sagging skin, Evolve Trim targets

MATTHEW B. DOPPELT D.O., F.A.O.C.D., F.A.A.D. Board Certified Dermatologist

dimpled skin and cellulite. Evolve Trim offers a unique solution to a common problem and provides a non-invasive alternative to liposuction. This treatment will help reshape the body and smooth the appearance of the skin.

Evolve Trim is delivered by a medical professional with a hands-free applicator. Multiple body areas can be targeted at once. Evolve Trim can be used to provide a slimmer, smoother appearance to the back, abdomen, arms, knees, thighs, and other parts of the body. The Evolve Trim treatment works by using radiofrequency technology to apply volumetric heat deep into the skin’s subdermal layers. The heat is combined with a vacuum and controlled energy pulses to deliver uniform results across the treatment area. Because the heat is delivered to the subdermal layers of the skin with RF energy, the patient experiences no discomfort or burning sensations. The treatment requires no downtime, and you may return to regular activities immediately after treatment.

You might need multiple Evolve Trim treatments to achieve your aesthetic goals. Dr. Doppelt can help you develop a treatment plan to give you the results you want without pain or downtime. You will see visible results as soon as your first few sessions.

Evolve Tone Sometimes you don’t get the results you want no matter how many reps you do in the gym or miles you log running on the road. If you’re seeking to tighten and tone your body and muscles, Evolve Tone might be the answer. Evolve Tone can add definition and enhance your natural physique. It is a non-invasive treatment that requires no downtime and won’t leave you with unsightly scars. Evolve Tone can increase muscle strength and tone.

Evolve Tone relies on a different technology than Evolve Tite or Evolve Trim. Evolve Tone uses electromagnetic energy to stimulate the muscles and cause involuntary contractions. Your muscles contract in a way that replicates a workout - sweat not required.

The treatment can be used on many areas of the body, including the abdomen, flanks, and buttocks. Like other Evolve treatments, Evolve Tone is painless and involves no downtime. The number of sessions required depends on your goals and can be determined by Dr. Doppelt.

Discover the evolution of body sculpting on Thursday, April 16, from 6-7 pm. Come see if Evolve Tone, Tite, and Trim are right for you. Take advantage of exclusive event-only pricing, one-on-one consultations, and giveaways. Space is limited!

RSVP by calling 865-474-8800.

1930 Pinnacle Pointe Way | Knoxville, TN 37922 | 865.474.8800 | www.drdoppelt.com April 2020 EVERYTHING KNOXVILLE

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