OCTOBER
9 ShelfGenie®
Helping homeowners with aging in place.
23 Kelly's Belly Eats Local
The Oak Room by Abridged: Happy Holler's hidden gem.
24 Designer Garages
Give your garage a new life and add organization, function, and value to your home.
32 Dr. Jim Bailey
Discerning the changing seasons of your life.
36 Undercover Systems
Create four full seasons of family fun.
EMBRACE PROACTIVE HEALTH with Happy Health & Wellness Knoxville! Conveniently located off Cedar Bluff near the I-40 interchange, their patient-centered approach combines the very best of traditional and integrative medicine. Improve your healthcare and overall health with preventive medicine, comprehensive diagnostics, and personalized care.
From the Publisher
MY FATHER passed away over the summer. His grandkids called him “Pop” and eventually, so did everyone else.
I don’t think you could say it was unexpected, as he was in his 80s, but the end came more quickly than we could ever have anticipated - a massive stroke on a Friday and gone by Sunday morning. He succumbed quickly without any knowledge of what had happenedjust like he would have wanted to. His biggest fear was lingering on without his faculties until he wasted away.
My dad’s service at their local church in Morganton, NC, was a “packed house” with a long life of friends and family attending, even with the short notice. The kind words expressed by others was lovely and moving but, honestly, not surprising. As often happens, the stern father we had growing up had given way to a more relaxed and caring, yet very productive, version of himself. From stints with Habitat for Humanity to starting a Companion Program at their retirement
community so that no one had to go to the ER alone, my dad was a good problem solver. Many remembered his listening skills - especially his grandchildren - maybe not always listening to their opinions with an open mind but definitely with an open heart.
The receiving line of attendees lasted more than an hour, with many from his Bible Study and Prayer Group saying how much they would miss him and his leadership skills. Relatives talked about the “hole” this would leave in our family. He is the first to go of our decades-long “family beach trip” group that had spread to include spouses, children, and step-children over the years. Many of these reunion vacations were displayed in photos my brother and I collected to display at the following reception. He will be missed, and we are now left to recall the lessons he taught us and to savor the memories of the times we had with our “Pop.”
Susan Cafferty Publisher + Editor
Hours of Business
Monday - Friday 9:00 am - 5:00 pm
Everything Knoxville is distributed from Downtown Knoxville to hundreds of neighborhoods in Bearden, West Knoxville, Farragut, Hardin Valley and beyond.
Photo by Morgan Hayley Harper
Everything You’ve Been Looking for in a Healthcare Provider!
New Integrative Medicine & IV Clinic Accepts Insurance
ARE YOU LOOKING for a medical clinic that goes beyond traditional care, offering comprehensive diagnostics and personalized care? Look no further than Happy Health & Wellness Knoxville. Everything Knoxville spoke with the owners to learn how their integrative approach can improve your health.
EK: What sets Happy Health & Wellness apart from other clinics?
HHWK: We specialize in Executive Physicals that include detailed lab work, ultrasounds, EKGs, and brain scans to uncover the root causes of your health concerns. From there, we create personalized treatments that may include IV therapy, injections, hormone replacement, or other treatments.
Our integrative approach combines conventional and alternative therapies to address each patient’s unique needs and promote long-term wellness.
EK: Do you take insurance?
HHWK: Yes, we accept most insurance plans, including Medicare, and handle all billing for you. Unlike many integrative, alternative medicine clinics or IV clinics, which often don’t accept insurance, we strive to make our services accessible to everyone by ensuring coverage through your existing health plans.
EK: What services do you provide for people who are already in good health?
HHWK: Happy Health & Wellness Knoxville specializes in preventative medicine. Whether you’re an athlete looking to optimize performance or someone aiming to maintain peak health, we offer hydration therapies, vitamin and mineral deficiency tests, concussion treatments, and more. Even when you feel healthy, our comprehensive testing can identify underlying imbalances that may affect your performance, energy levels, or longevity, giving you a tailored plan to
keep your body performing at its best.
EK: What exactly is an Executive Physical, and what does it include?
HHWK: Our Executive Physicals are comprehensive examinations beginning with an in-depth intake form and a review of your medical history and health goals. The doctor then selects other appropriate tests, which may include:
• Comprehensive lab work
• Ultrasound to check for hernias, aneurysms, or thyroid issues
• EKG and spirometry to evaluate heart and lung health
• Brain activity testing
• A detailed examination of veins and arteries
Happy Health & Wellness Knoxville specializes in:
• Comprehensive Physicals
• IV Therapy
• Weight Loss
• Hormone Therapy
• Seasonal and Food Allergies
• Anti-aging and Wellness
• Immune System Support
In recent years, a transformative shift has been taking place in the world of healthcare. Traditional medicine is giving way to a more holistic and patient-centered approach known as integrative medicine. As we navigate the complexities of modern living, people are increasingly turning to integrative medicine to address not just symptoms but the root causes of their health issues. This approach is gaining significant traction, and leading the charge is Happy Health & Wellness, where we proudly offer cutting-edge integrative medical services.
This holistic evaluation goes beyond the standard physical, focusing on the early detection of potential health concerns to help you stay ahead of any issues.
EK: What can patients expect after their examination, and how often do they need treatments?
HHWK: After your exam, the doctor will design personalized treatments for you, often including customized IV or injection protocols. Many patients visit us weekly until results are seen.
Follow-ups and re-examinations are scheduled to track progress and are then adjusted as needed. The frequency of treatment varies depending on your condition, but our goal is always to optimize your health as efficiently as possible.
EK: Tell us more about brain activity testing.
HHWK: We use a state-of-the-art brain scan that can detect concussions and different stages of cognitive decline. This is very helpful for athletes, the elderly, or anyone who suspects there might be a problem with their brain function or memory loss. It is a great tool to get an initial baseline evaluation, then we check again at regular intervals to measure improvement.
EK: What are some of the most common health complaints in our area?
sport or activity level, we can help you recover and get back to doing what you love.
EK: Tell us what you can do to help with cold and flu season approaching.
HHWK: Our successful weight loss program brings many patients into our clinic. We also address seasonal allergies, a significant issue in East Tennessee. Using detailed allergy testing, we can identify specific triggers and create effective treatment protocols. In addition, we frequently treat injuries from high school and college athletes, CrossFit enthusiasts, martial artists, and weekend warriors. No matter your
HHWK: We have incredible immune boosting IV and ozone therapy protocols that have been very successful in keeping people healthy. It’s good to maintain a strong immune system all year long, but this is especially true as the seasons begin to change.
EK: Do you also treat health conditions specific to men and women?
HHWK: Yes, our providers have years of experience using advanced lab testing to evaluate hormone levels and prescribe hormone replacement therapy (HRT) when appropriate. We offer customized treatment plans to address issues such as fatigue, mood swings, and low libido, helping you return to your active lifestyle and feel your best.
EK: How do patients get started?
HHWK: To get started on your personalized journey to better health, call us at 865-895-4985 to schedule your initial visit. We’re conveniently located off Cedar Bluff at 9125 Cross Park Drive, Suite 150 in Knoxville.
We look forward to helping you feel your best!
Happy Health & Wellness
9125 Cross Park Drive, Suite 150 Knoxville, TN 37923
865.895.4985
HappyHealthWellness.com
Megan Lingerfelt
“My passion for murals is twofold - I love the process and immersing myself in walls of color, but then I also get swept up in gratitude for all of the positive reactions from the community. Knoxville really shows up for public art.”
MURALIST MEGAN LINGERFELT just opened an exhibit of her studio work at Dogwood Arts Gallery in the Old City, and she has a piece in the Knox Walls project on North Broadway. She has always been drawn to the volume and repetition of botanical elements alongside intersecting engineered forms. Megan’s work often reflects her surroundings through a stylistic layering of color on surfaces of all kinds, with her compositions emphasizing color and contrast.
After growing up and attending college in Western North Carolina, Megan moved her studio to Seattle, where she discovered a love for murals - and thankfully brought that love back to East Tennessee, where she continues to exhibit and work in public art. When Megan creates for public spaces, she works to imbue the character of each specific site into the design so that it may serve as a monument to its location.
Mural painting comes with a few more factors to consider than working on paper or a canvas; it can be daunting to know where to start. Working on such a large scale requires a solid plan requiring a scaled digital design in order to paint as close to the concept as possible. Megan has learned that every project has new hurdles to clear and new lessons to be learned, with weather and timing
being the most challenging aspects of her mural work. Last spring, Megan teamed up with Dogwood Arts to teach a workshop designed to introduce mural painting practices to artists interested in working on a large scale. She was able to give participants some hands-on experience and confidence to pursue mural opportunities on their own.
What’s next for Megan Lingerfelt? In addition to Knox Walls and her exhibit at the Dogwood Arts Gallery (open weekdays 9 am - 5 pm) through the 25th, she is working on a mural in Sweetwater and just finished her first mural festival in Macon, GA. Megan is also creating some designs that will be licensed to a local confectioner for their packaging - pulling from similar imagery as her murals. And murals are definitely her primary focus, so the rest of the year will bring some new pieces to Knoxville, a large one on a great wall downtown, as well as an XL piece in Athens, TN.
See more of Megan’s work at MeganLingerfelt.com and @meganlingerfelt on Instagram.
“Having the opportunity to work alongside local artists and nationally known artists on the Knox Walls project was a dream come true; I’ve been wildly impressed with the Knoxville arts community in the 6 years I’ve been here, and this project was icing on a very large and lovely cake.”
How ShelfGenie® Can Help with Aging in Place
BY 2050, the U.S. Census Bureau estimates the population of people aged 65+ will nearly double to approximately 84 million. As the population ages, there is growing demand for aging-inplace solutions that let people stay in their homes. At ShelfGenie ®, we manufacture custom, Glide-Out™ shelf solutions to improve access and functionality in the kitchen, pantry, and bathroom.
Kitchen Solutions
Since every home’s main activities center around the kitchen, it’s important to consider safety and convenience when redesigning or updating this space. Glide-Out™ shelving improves organization and makes it easier to access items such as dishes, pots and pans, cleaning supplies, and small appliances such as blenders, slow cookers, and toasters. They pull out the full depth of the cabinet, which improves lighting and makes it easier to see everything at a glance. They also make it easier to retrieve and replace items without bending and reaching, which avoids strain on the back and knees.
Pantry Solutions
The pantry can easily become a catch-all for food items, small appliances, dry goods, and paper products. Whether the pantry is in a kitchen cabinet or has its own designated space, organization, access, and storage space are key to maintain usability. With custom glide-outs, items can be categorized or zoned so they won’t be hidden or lost anymore. Viewing and retrieving items quickly will assist seniors with food preparation and grocery shopping. Because
Glide-Out™ shelves pull out, there isn’t a need for space to lift items in the back so more shelves can fit in a given vertical space.
Bathroom Solutions
There should be a place for every item in the bathroom, from toiletries and medication to bath towels and cleaning products. Glide-Out™ shelving in the linen closet or cabinets maximizes storage space and functionality. To utilize the space under the sink, glide-outs can be customized to fit around pipes. Seniors will be able to access whatever they need without bending over and reaching into the back of the cabinets.
ShelfGenie ® Glide-Out™ shelving can take a space that’s difficult to use and maximize its potential. Whether someone has arthritis, has trouble seeing, or uses a walking aid or wheelchair, our shelving solutions can make a huge difference in quality of life.
ShelfGenie® 865.409.1197
ShelfGenie.com
HOME SWEET ORGANIZED HOME!
Fall Style ESSENTIALS
RELAXED
& REFINED Menswear in nearby historic downtown Sweetwater has restocked their store for the fall/winter season with trending styles and must-have essentials. Owners and sisters Candace McGuffey and Lucretia Allen invite you to “Step into the world of effortlessly stylish menswear, where our collections of trendy and classic apparel exude sophistication and effortless charm.”
The color and pattern choices this fall are trending toward the browns, forest greens, burnt orange, plaids (always!) - and don’t forget cozy flannels in various hues and prints. Pair any of these with your favorite chinos for an outfit suitable for a day at the office or a night out on the town.
Every guy needs a basic blazer in his closet and the understanding of how to dress it up or down. A blazer is arguably one of the most adaptable clothing items for any event or occasion. Whether you are attending a dinner party or a work presentation, a blazer is always appropriate and a definite wardrobe staple for men. Looking for something more casual? The quarter zip (or button) is a perfect layer piece for throwing on over a t-shirt and pairing with jeans, for cooler temps on the golf course, or for wearing over a dress shirt. They come in multiple fabrics from performance blends to fleece and always look great.
205 North Main Street, Sweetwater, TN 37874 (Next Door to The Lily Pad Boutique) (423) 271-6101 • Hours: Mon-Sat 10am to 6pm
relaxedandrefinedmenswear@gmail.com
@RelaxedandRefinedMenswear
And don’t forget hoodies for when the weather gets chillier. They aren’t going out of style anytime soon, are very versatile and a definite must-have for men. But beware - if you have a girlfriend or wife, be sure to keep a few extra hoodies around because chances are she will decide to wear one of yours!
At Relaxed & Refined Menswear, discover a selection of men’s clothing, accessories, and gifts that seamlessly complement your personal style - whether you’re seeking timeless staples or bold fashion statements. With services that include special orders and tuxedo rentals, Candace and Lucretia are there to guide you toward the perfect pieces to reflect your unique personality while offering complimentary alterations on any clothing purchased in the store. Build your autumn and winter wardrobe with their newly arrived fashions just for you! Visit our Facebook page at RelaxedandRefinedMenswear.
Where Style Meets Substance
OCTOBER
Oktoberfest Inspirations 9th and 10th at 7 pm
Knoxville Museum of Art
Serpentine Fire: The Music of Earth, Wind & Fire 11th at 8 pm
Tennessee Theatre
Tchaikovsky Violin Concerto 17th and 18th at 7:30 pm Tennessee Theatre
Q Series at The Elks Lodge 30th at Noon Elks Lodge
Young People’s Concert: Because 30th at 9:30 am 31st at 9:30 & 11 am
Knoxville Civic Auditorium For schools and homeschool co-ops
KnoxvilleSymphony.com for more info
BOO! at the Zoo is Knoxville’s largest Halloween event featuring several nights of not-too-scary Halloween fun perfect for preschool and elementary-aged children. A Halloween tradition, BOO! at the Zoo is a family event featuring trick-or-treating along the BOO! Trail, where little trick-or-treaters can fill their bag with goodies as they make their way through the zoo. Monster Mash Dance Party, the Spooky Cemetery, and much more are back this year.
THE JOY of Music School has partnered with CFOO, a multiconcert series that provides an opportunity for local, regional, and national not-for-profit organizations and businesses to showcase their causes and raise money for their organizations through live music. The concert series will be held at the Tennessee Amphitheater in World’s Fair Park. Shows begin at 7:30 pm.
• October 18: Marshall Charloff & The Purple Xperience
• November 1: Here Come The Mummies with Wolves of Glendale
For more information or tickets, visit ConcertsForOurOwn.org.
Wedding Bells, Bouquets, and Brightening of Days!
ITMIGHT JUST be the most wonderful time of the year for all of us at Random Acts of Flowers. Can’t you just hear those wedding bells ringing? Or picture the beautiful cascading floral arrangements and colorful bridal bouquets? We can, and we are thrilled. The summer months bring such a variety of gorgeous flowers for us to work with, especially those that come from the many weddings that happen this time of year.
Random Acts of Flowers relies upon in-kind donations of flowers to sustain our mission. All of the flowers we receive would be otherwise discarded after an event or if left unsold at a grocery store or wholesale floral supply store. These flowers have a much longer life to live, and the joy that they bring can so easily be extended.
The moments and milestones we celebrate in our life are filled with so much love and happiness, and in those times of celebration, we so often surround ourselves with beautiful things like flowers to mark those occasions. Donating your wedding or event flowers after the ceremony or party is over is a wonderful way to continue that celebration of love and happiness and share that with someone in our community who is really struggling. What begins as your joy can so beautifully become someone else’s hope.
Random Acts of Flowers’ volunteers and staff coordinate with many florists, event centers, and wedding venues to pick up flowers after the events have concluded at no cost. For more information on how to donate your wedding flowers or floral arrangements from an event or memorial, please contact us at operations@randomactsofflowers.org or call us at 865-633-9082.
BUZZ-WORTHY WINDOW TREATMENTS
WHEN KELSEY Hartsook and her husband, Cody, moved back to their hometown of Knoxville after being away for his military service, Kelsey knew she was ready to start a business that would allow her to serve her community and have a flexible schedule for family events. She found that Bumble Bee Blinds fit that description to a T!
Bumble Bee Blinds of Knoxville is a full-service window treatment company that offers customized solutions to complement your home’s distinct style and preferences perfectly. Whether you’re looking for privacy and light control in your living room or need some extra shade for your outdoor patio, Kelsey and her crew have a vast selection to meet your needs. They also know that clear and prompt client communication is the cornerstone for understanding your needs and bringing your vision to life.
“We are so excited to be able to expand our community reach and help those around us with their window treatment needs!”
- Kelsey Hartsook, Owner
What style would best fit your home’s decor? Minimalist, industrial, contemporary, mid-century modern? Scandinavian, coastal, traditional, rustic? Bumble Bee Blinds of Knoxville carries window treatments of every variety, from vinyl interior blinds to wood plantation shutters, roman and cellular shades to patio sunscreens, and everything in between. How about making life more convenient and efficient with motorized treatments that can be remote or voice activated?
With our East Tennessee climate, Bumble Bee Blinds can also
enhance your outdoor spaces with top-notch exterior treatments for your pool, deck, and patio. Their products ensure shade, privacy, glare reduction, and temperature regulation, letting you enjoy the outdoors comfortably all year long whether you’re relaxing at the end of a long day or simply enjoying your backyard with friends and family. And with their visualizer tool, you’ll be able to see it for yourself digitally well before any final decisions are made.
Bumble Bee Blind’s commitment doesn’t end once your treatments are installed. They’re always on hand to provide advice, answer questions, and address any concerns you may have. With high-quality products you can count onplus the guidance and support needed to make sure your final window treatments look their best - Bumble Bee Blinds provides free consultations to help determine the best solutions for your home or business, professional installation on a schedule that works for you, and competitive financing options to make getting your custom treatments a breeze! Be sure to ask about discounts for veterans, active duty military, and first responders.
Bumble Bee Blinds of Knoxville 865.625.0672
BumbleBeeBlinds.com
You Say Tupper, We Say Where?
FINDING A GOOD way to store food containers for leftovers continues to be a kitchen dilemma! Many of our recent customer projects involved coming up with a solution to efficiently store collections of Tupperware ® and similar container items. This is frequently a trouble spot with the many sizes, shapes, and lids to “wrangle.”
As you have likely experienced, storing Tupperware in a lower cabinet makes them difficult to see, reach, retrieve, and put back without having to move stacks or take everything else out to get one item - and then repeat the process when putting it all back. Sound familiar?
In a recent Shelf Help installation, the cabinet had a center stile (vertical divider between the doors, see photo) that we removed and attached to one of the doors, allowing us to install drawers the full width of the cabinet. This provided much greater
storage space with the ability to slide the drawer open, load it up, and still easily see the stored items.
The second project was a newly built home where we installed Shelf Help’s custom, smart roll-out drawers throughout the kitchen and bath. The cabinet shown in the photo has three drawers; two that will fit common items up to about 8" in height and an additional drawer at the top for flat items
and lids. This is a great way to maximize the storage space in a cabinet and keep things organized and easily in reach.
Whether your home is old or new, the Shelf Help team can make the most of your available storage space. As a small business that began and is based here in Knoxville, Shelf Help has been solving storage, organization, and access problems for our clients since 2016. We offer a complimentary visit, recommendations, affordable pricing, and professional installation.
If it’s time to resolve your frustrating storage issues, find practical solutions to storing items that you can no longer reach, or learn what products are available to improve your kitchen and bath function and storage, Shelf Help is here to help!
KNOXVILLE’S MOST WIDELY DISTRIBUTED MAGAZINE
Celebrating our 18th year of sharing the services and expertise of area professionals and entrepreneurs, while promoting local events and the good work of community organizations
As a trusted local resource, we reach more homes, more often to maximize results for our advertisers.
Knoxville’s most widely distributed magazine, direct mailed to 36,000 upper income households from downtown Knoxville to Bearden, West Knoxville, Farragut, Hardin Valley, and beyond.
Graphic design and copywriting to help our clients communicate their best message.
Flexible participation, no contracts, and complimentary article space to help share your story.
Everything Knoxville also reaches new homeowners throughout Knox County –increasing awareness and potential customers for our advertisers and helping new residents learn what’s going on around town, where to go, and who to call!
Flexible
A Piece of Knox County History:
Dixie Highway Garden Club
DIXIE HIGHWAY Garden Club, founded by Carolyn P. Brown, is 100 years old. She and her husband, John, were wealthy residents known for their restoration of Bleak House - a civil war era home built by the Armstrong family on Kingston Pike (now located between Sequoyah Hills and the UT campus). In the early 1900s, the Browns restored it to its Italianate glory and renamed it “Casa Modena.” Carolyn was famous for her renovation of the terraced gardens leading down to the Tennessee River. Although Carolyn’s family unfortunately predeceased her, her estate built the first UT Student Center.
While living in ancestral homes, the founders were modern thinkers who named their club after the newly completed Dixie Highway, a series of roads connecting the Midwest with sunny Florida. Early automobile dealer Carl Fisher had the idea for this “highway” to promote auto travel and boost his real estate investments in Miami Beach. Many other businessmen, along with local and state governments, jumped on board to promote auto travel tourism. The eastern route of the Dixie Highway led right down Kingston Pike (US Route 70). The federal interstate highway system has long since usurped the Dixie Highway, but Knoxville has a few remnants - like Dixie Lee Junction, where Kingston Pike and Lee Highway split.
In the 1920s, Garden Clubs were all the rage with an emphasis on helping women decide what varieties of fruits, vegetables, and ornamental plants to grow. They expanded beyond horticulture to include floral design and civic and environmental responsibility.
Have you seen a Blue Star or Gold Star Marker honoring members of our military? Those are a bit of Dixie Highway GC’s civic work.
The Tennessee Federation of Garden Club’s State Headquarters are here at the historic Racheff House & Gardens & Arboretum. Ivan Racheff bought Knoxville Iron Works in 1947, then began a garden on the site of a former steel mill junk pile next to the 1902 house used as the mill’s office. He gifted the house and garden to the Tennessee Federation in 1970, and it is now a public arboretum - a wonderful place to spend some time in a beautiful garden. (Racheff Gardens has also been a featured Open Garden for Dogwood Arts.)
Many of the Dixie Highway GC’s current members live in West Knoxville and Farragut, close to Dixie Highway. In addition to juried flower shows, the members help with Racheff House and local projects like landscaping Shangri-La Therapeutic Academy of Riding (STAR) and Wreaths Across America, as well as donating to many local organizations. The club celebrated its centennial on September 12, 2024, at Carolyn P. Brown’s “Casa Modena.”
Photo courtesy VisitKnoxville Bleak House
Photo courtesy Dogwood Arts Racheff Gardens
INSPIRING YOUNG LIVES THROUGH MUSIC
BY KAREN COPPOCK
MUSIC IS one of the great joys of life. Playing an instrument and singing are not just creative endeavors; they have many other benefits, especially for children. However, what if a child from a low-income household wants to go beyond public school music offerings to learn a musical instrument, but the cost makes that dream out of reach? The Joy of Music School can help! This Knoxville nonprofit’s main mission is to provide high-quality music education for financially disadvantaged, at-risk youth. The school’s vision is to help give these children a broader life through music.
“Music can change the world because it can change people.”
- Bono
Through the financial generosity of donors and the dedication of the school’s volunteers, the school provides free music lessons to low-income children and teens. The Joy of Music School Executive Director, Francis Graffeo, said more than 100 students currently take free weekly lessons and/or classes at the school’s location on Euclid Avenue near downtown Knoxville.
Part of the school’s mission is carried out through outreach programs. Graffeo explained that the school works with “afterschool and extended day programs [to] reach many kids… through Girls and Boys Clubs, Urban Family Outreach, and Centro Hispano,” among other partner programs. These outreach classes are taught by contracted professional music teachers. Although the number of children reached fluctuates depending on enrollment in these partner programs, Graffeo notes that it has been as high as 1,000 children per year.
For the individual or group classes, the Joy of Music School relies on 65 volunteer teachers. Graffeo said they are so grateful for their volunteers but added that the school’s “100% biggest need is more volunteers… we are always in search of more. That is the main limiter or governor on our capacity. The best way to volunteer is through the website - we respond quickly!”
Safety is essential, so background checks are required for all volunteers. Teachers do not have to start from the ground up - the school’s staff supports the volunteer teachers with method
How did the school start?
Founder James A. Dick (1919-2011), a Knoxville business leader and philanthropist, visited the W.O. Smith School in Nashville in 1997. Inspired by that school’s model of offering low-cost music lessons, he worked with other Knoxville business and community leaders and music teachers to found the Joy of Music School. The school’s first classes began in 1998, and in 2000, it became a 501(c)(3) nonprofit organization. In 2003, the school moved to a 14,000 square foot building at 1209 Euclid Avenue. For more information on how to volunteer or help the Joy of Music School, please call 865-525-6806 or check out their website at JoyofMusicSchool.org.
books/curriculum, lesson plans, training, and encouragement.
Besides the simple pleasures of hearing and making music, kids who learn music can:
• Build math and reading skills
• Increase physical coordination
• Enhance spatial reasoning
Music education can also help youth develop important abilities that potentially carry forward throughout their life and work like:
• Concentration
• Patience
• Reliability
• Teamwork
Francis Graffeo, the Joy of Music School Executive Director, also noted that music provides “a spotlight on your own history and ethnicity, but also that of other people, time periods, and continents… wrapped together, music and culture.”
Graffeo said younger students (ages 6-7) start in a Music Makers chorus class. “Music Makers helps prepare them for private lessons,” he explained. “Students already have some momentum so they’re set up for success.” Voice lessons are also offered, and teens can take a music production and engineering class.
Group classes generally have 6 to 15 students per class. The Joy of Music School provides as many classes or lessons as they have available volunteers, and these cover a variety of instruments. However, Graffeo noted that “Typically, kids stay in guitar, piano, violin, drums,” which are the top four instruments taught.
Student applications can be made online at JoyofMusicSchool.org for youth aged 6 to 18. Per their website, students are admitted based on the same household income guidelines used for free/reduced lunch program, so proof of income is required. The applicant is then placed on a waitlist until a class opening is available, which is solely based on volunteer teacher availability. “There’s a child waiting at home for a call from us!” Graffeo said. “It’s a unique way to give back.”
HOW TO HELP
• Volunteer to teach
• The school has many other volunteer needs - outreach, special events, committees, and building/grounds keeping
• Attend special fundraising events - the school holds an annual golf tournament in the fall, a holiday event in December, and a spring dinner and concert
• Donate funds
• Support the arts with a specialty license plate
The Oak Room by Abridged Happy Holler’s Hidden Gem
BY KELLY JO GROSSER LARSEN
ORTH KNOXVILLE is known for hidden gems, but my absolute favorite one that everyone needs to know about is The Oak Room by Abridged. Located at 109 W. Anderson Avenue, this is a one-of-akind cocktail bar with a small but mighty food selection. They offer weekly food and drink specials so you can try something new each time you visit - because, trust me, you’ll be visiting more than once.
add a distinctive touch that sets The Oak Room apart. This dedication to quality and creativity ensures that every cocktail is not just a drink but a thoughtfully composed experience, reflecting The Oak Room’s
Contact Katie Martin
Upon entering, you’ll notice the barrels all around the restaurant and might be wondering what they’re used for. At The Oak Room, the cocktail experience is a standout feature. The menu offers house-made syrups and bitters that are barrel-aged onsite along with oak aged beers. The Oak Room’s mixologists take pride in their artisanal approach, and each drink is meticulously crafted to enhance the flavor profiles and
katie@etkidney.org 865-209-8885 Visit our website
commitment to excellence and innovation in every sip.
As far as food goes, you truly can’t go wrong with anything on the menu. I’ve tried it all; however, the charcuterie board is something to write home about. It features many house-made ingredients and is a crowd favorite. I also really enjoy the garden pimento dip! For my entree, I always
order the house flatbread. It comes with a delicious salad on the side and is the perfect amount of food for me. My husband orders the pan-fried chicken sandwich, and I always have to take a bite because it’s so delicious with the house spicy aioli. They have rotating desserts and I get to try something new every time we go!
The Oak Room by Abridged is open Wednesday through Saturday, so be sure to stop in. With its limited seating, patrons enjoy a more personalized and attentive dining experience, making The Oak Room a hidden gem in the lively Happy Holler neighborhood. Tell them Kelly’s Belly sent you!
Invest in Your Garage and Add Value to Your Life
BY CARRIE MCCONKEY, CARRIEMCCONKEY.COM
WHILE
WE OFTEN update the interiors of our homes, our garages steadfastly carry on without so much as a nod. The years pass, and this important room languishes as stains and clutter accumulate. What’s worseyou’re leaving valuable storage and activity space on the table. An intentionally designed garage brings organization, function, and value to your home. Read on and improve your quality of life… by giving your garage a new life.
Use What You Have
Does your garage have windows? Take advantage of the natural light. Add a countertop and custom cabinets underneath to create a well-lit area for potting and gardening. Or, design an organized center to store and enjoy crafts, hobbies, or your prized tool collection. Don’t forget to add LED lighting for when the sun goes down!
Design for What You Need
If you had more space for storage, what would you use it for?
Entertaining? Extra household supplies? Imagine game-day festivities on a beautiful and spill-proof epoxy polyaspartic floor, bulky sports equipment neatly hung with versatile slatwall, or cabinetry that is less deep at floor level and roomier up above to allow clear pathways around vehicles.
Got Something to Hide?
Use custom storage to keep items out of sight but still within reach. Overhead racks lift seasonal or bulky possessions out of the way, custom cabinets cover irrigation controls or other panels while still providing convenient storage, and a hidden safe keeps valuables locked up tight.
Don’t Let Your Garage Go to Waste
Do you have unclaimed property? If your garage has never been updated, the answer is yes! Look at your garage with fresh eyes and envision the boost it will give to your home’s worth - and your own lifestyle. Call the professionals at Designer Garages for help. Chris McKenry and his team are passionate about storage that will fit any budget. Let your garage start working for you. Support local business and visit their West Knoxville showroom today!
Designer Garages
From Closets by McKenry
201 Center Park Drive, #1080 Knoxville, TN 37922
865.268.4868
DesignerGarages.com
INSIGHTS HIGHLIGHTS &
MORE NOUVEAU CLASSICS
This Ester Sgabello Stool by Porada has a swiveling stool with solid Ash wood or Canaletta Walnut seat frame, base in black chromed metal, and seat covered in the fabrics of the collection. This lift stool accommodates counter to bar height and is available at MORE Nouveau Classics, 310 W Jackson Avenue in Knoxville, 865.525.4755, NouveauClassics.com.
MAKER EXCHANGE
Visit the Curio at Maker Exchange and shop locally-made artwork from 150+ makers. This piece, Elephant Cookie, is from the Menagerie Series by local artist Gared Luquet (acrylic on wood panel, 30x30 inches). His work transcends the traditional portrayal of wildlife, mirroring the similarities in emotional expressions shared between human beings and animals in the modern world. Stop by at 710 Clinch Avenue in downtown Knoxville between the Marriott and Tennessean Hotels, 865.637.4561, or shop online at MakerExchangeKnox.com.
SOUTHEASTERN DERMATOLOGY
Formulated to help resurface and improve the appearance of skin texture, skinbetter science AlphaRet Body Overnight Cream helps hydrate and smooth rough, dry, flaky skin. It is formulated without soap and sulfate free and is dermatologist tested, paraben free, fragrance free, dye free, and cruelty free. Available at Southeastern Dermatology, 1930 Pinnacle Pointe Way in Knoxville, 865.474.8800, DrDoppelt.com.
SHAE DESIGN STUDIO
This chandelier features a distressed metal frame with cascading wooden beads for a rustic, elegant look. It has eight candle-style bulbs and adds organic warmth and charmperfect as a statement piece in dining rooms or living areas. Available at Shae Design Studio, 9700 Kingston Pike in Knoxville, 865.313.2656, ShaeDesigns.com.
MEADOW VIEW GREENHOUSES & GARDEN CENTER
It’s fall, y’all! Whether you are looking for fun tabletop fall décor or actual pumpkins and mums, Meadow View has what you need to make this autumn colorful. Stop by to see the wide selection at Meadow View Greenhouses & Garden Center, 9885 Highway 11E in Lenoir City, 865.986.7229, MeadowViewGreenhouse.com.
RELAXED & REFINED MENSWEAR
Offering no-fuss solutions with impressive results, Jack Black’s collection of innovative skincare solutions for men will give your daily regimen a boost. Superior, advanced skin care for men, including shaving creams, moisturizers, grooming sets, hair care, and more, make the perfect gift for every occasion! Available at Relaxed & Refined Menswear, 205 North Main Street in Sweetwater, 423.271.6101.
Our Customers Say It Best.
“Our
- Destanie Mills The Eye Centers
6 TIPS FOR HALLOWEEN DOG SAFETY
HALLOWEEN
IS a spooktacularly fun time filled with costumes, treats, and decorations. However, it can also be a hazardous time for our furry friends. With a little preparation, you can ensure that your beloved canine companion has a safe and enjoyable Halloween.
1. Costume Comfort: Ensure that any pet costume is comfortable, doesn’t restrict movement, or have parts that your dog could chew and swallow. Monitor their reactions and remove the costume if they seem stressed or uncomfortable - not all dogs enjoy wearing them. Try the costume on a few times before Halloween to confirm they enjoy the outfit or accessory.
2. Beware of Treats: Halloween means lots of candy but many treats are toxic to dogs. Keep all candy, especially those with xylitol, chocolate, or raisins, out of your dog’s reach. Dog-friendly treats allow your furry friend to join in on the festivities.
October 26 • Free Admission
American Museum of Science and Energy, Oak Ridge
Godzilla 2000 (1999) at 2:30 pm
Godzilla, King of the Monsters (1956) at 5:30 pm
Movies are dubbed in English with subtitles
Candy stations throughout the museum • Miniature city to smash!
Special giveaway for pre-registered guests Register at AMSE.org
3. Decorations and Candles: Decorationspumpkins, cobwebs, candles - can be intriguing to dogs. To prevent them from being chewed or knocked over, keep them out of your dog’s reach. Use battery-operated candles instead of flames to avoid accidental burns.
4. Safe Space: Trick-or-treaters and costume-clad strangers can be stressful for dogs. Set up a quiet, comfortable space for your dog away from the front door. Not only will they feel secure, it reduces the risk of them darting out the open door.
5. ID and Microchip: With increased Halloween foot traffic, there’s a higher chance of your scared dog running off. Make sure your pet has a visible tag with your up-to-date contact information. A microchip is also essential, providing permanent identification if they become lost.
6. Walk with Caution: Going for a Halloween walk? Costumes or decorations may frighten dogs. Have your pup on a secure leash and be sure they are comfortable around strangers and other dogs.
If you want your pup to have their own dogfriendly festivities on Halloween and beyond, enroll them in daycare at Dogtopia! Leaving your precious pup behind for the holidays? Have them stay overnight for their own staycation at Dogtopia.
Dogtopia of Bearden-Knoxville 5213 Homberg Drive Knoxville, TN 37919
865.622.2599
Dogtopia.com/Bearden-Knoxville
- Jenny Fogarty
Discerning the Changing Seasons of Your Life
BY DR. JIM BAILEY
IN LATE AUGUST, I was in the mountains of North Carolina and, though it was still summer, the mornings were fall-like, with temperatures in the 50s and highs around 80. Autumn is my favorite season, and I could see the gold of summer afternoons being replaced by the silvery hue of fall. I know nature was teasing me, and the next week the summer heat returned. Still, it was a nice reprieve. The weekend was a gift - a well-timed and deeply appreciated something from someone who knows and cares about me because I, too, had been going through a seasonal change.
We don’t usually think about our lives consisting of seasons and rhythms - well, not in a personal sense. We may look forward to the things the seasonal calendar will bring - fall football and pumpkin spice, Christmas in winter, flowers in springtime, and weddings and vacations in summer - but we seldom think of our lives having rhythms, chapters, or transitions. Not in present tense, at least.
Past tense is different. When we reflect on the past, we tend to knit events and
experiences by the threads that connect them, then suddenly, unintentionally, we perceive themes. We link events of our lives into “childhood,” “college,” “military service,” “love attained,” “love lost,” “adventures,” “tragedies,” “parenthood,” “empty-nesting,” “caregiving,” “achievements,” “loss and infirmity,” and more - giving names to the seasons and chapters of our lives. We tend to think of the past in seasons and chapters.
So, it’s surprising that we don’t usually think about our current circumstances and future lives this way. Though we intuitively understand the seasonality of life, we don’t ask friends and loved ones, “In what season (or chapter) of life do you find yourself right now?” Nor do we ask ourselves, while amid difficulties and hardships, “What’s the theme of this chapter in which I find myself?”
It helps if you recognize you are living a story. This summer, I watched a documentary on the film Forrest Gump; a metaphor for life-as-story if ever there was one. The feather seen flitting on the breeze at the beginning and end of the film, and the iconic line “Life is like a box of chocolates” can lead you to think the chapters of Forrest’s life are coincidental intersections
of fate and circumstance. But the continuous positive impact of Forrest’s life on others’ reveals a larger theme or purpose to his seemingly random story.
Your life is a story, and whether it’s a story worth telling or sharing is, in large part, up to you. If it stays alone, beginning and ending as only your story, then it can only be a small story, but if it intersects and joins a larger and grander story, then it also can be large and grand. (My heart breaks for people who are content to live small, uninteresting stories.)
If your life is like any of the great stories, it’s comprised of chapters where the hero (you) sets a goal, gets prepared for the challenges to come, faces - and hopefully overcomes - those challenges, and recovers from the challenges. Great stories always follow this arc and rarely have chapters of complete inactivity. Along the way, the hero herself or himself is (subtly or dramatically) changed by the seasonal process so that the person who returns home at the story’s end is different from the one who left home at its beginning. For better or for worse, stories are always about change.
While hiking that August weekend, I met two girls and a guy, around 20 years old, sitting on a log in the woods and engaged in thoughtful conversation. I introduced myself and asked what they’d been discussing as I came up the trail. They said they were talking about their respective college majors and whether they had chosen “the right path” for themselves. What followed was a 45 minute conversation about how each of them is wired, what they want most in their lives, and what those things say about their vocational choices.
Although they didn’t know it, they’re heroes in a preparation chapter who happened to meet a white-haired and bearded old man walking in the woods who, in turn, gave them some insights for their journey. I, on the other hand, was in a recovery chapter and badly in need of some energy and hope - that three thoughtful kids sitting on a log in the woods gave me without knowing. Sometimes stories, and the needs of their heroes, intersect.
Regardless of where you find yourself right now, it’s probably helpful to think about your life as a story comprised of seasons and chapters. Maybe you’re in a chapter where you’re struggling to set a goal or perhaps one where you’re preparing to face a challenge. You may be in the middle of a challenge (or a battle) or trying to rest and recover from one. Don’t wait for hindsight. Discern the season or chapter you’re in right now, then determine what you most need to live this chapter well and have a story worth telling.
Scenic Byways & Parkways
Within a 2 Hours’ Drive of Knoxville
SCENIC ROADWAYS are a wonderful way to see the beauty of our area without ever needing to leave the comfort of your vehicle. These roadways are all within a two-hour drive of Knoxville - great for a day trip or for adding some extra scenery on your next visit to Atlanta or Western North Carolina. Research your route online for additional stops at local diners, museums, and attractions to round out your excursion.
Some of these roadways are regionally or nationally “designated,” meaning they have archeological, cultural, historic, natural, recreational, and scenic intrinsic qualities. The byways and parkways exist to enhance, preserve, and raise the recognition of the mountain and rural beauty while generating pride among the communities they meander through. They are often the road less traveled, giving us more opportunities to get off the main road and enjoy a slower, more scenic pace.
For more information on these and other scenic roadways, visit TennesseeRiverValleyGeoTourism.org, Fhwaapps.fhwa.dot.gov, TNTrailsandByWays.com, and many others. Be sure to check NPS.gov for weather updates and road closures. Enjoy the journey!
B. Smoky Mountain Scenic Byway about an hour from Knoxville
16.5 miles from Sugarlands Visitor Center outside of Gatlinburg to the Oconoluftee Visitor Center in Cherokee through Newfound Gap
At the highest point on the Smoky Mountain Scenic Byway, Newfound Gap is a forest that straddles the Tennessee-North Carolina border. It is also the site where President Franklin D. Roosevelt officially dedicated Smoky Mountain National Park in 1940. Overall, the byway ascends about 3,000 feet and ends near the Qualla Boundary of the eastern band of the Cherokee Reservation. Highlights include numerous pullovers with breathtaking skies and mountain views, including Clingman’s Dome (recently renamed Kuwohi). While you can take in the views from your car, you can also park and walk a short, quiet walkways to stretch your legs.
A. Foothills Parkway about 45 minutes from Knoxville
33 miles long from Pigeon Forge to near Townsend
The Foothills Parkway has been in the works for some 75 years, with the southern most 17 miles completed in 1966 and the next 16 miles didn’t open until December of 2018. There is a short northern section that opened in 1968, but the two do not connect due to lack of funding.
The southern section of the parkway offers spectacular views of the Great Smoky Mountains on one side and the Tennessee Valley on the other. On clear days, the Cumberland Mountains 50 miles to the west can be seen. It is also a wonderful spot for stargazing, as the overlooks face away from the larger cities.
C. Blue Ridge Parkway around 2 hours from Knoxville 469 miles from Cherokee, NC, to Staunton/Charlottesville, VA, area
Don’t forget about our end of the Blue Ridge Parkway! Accessible from Cherokee, Maggie Valley, or Waynesville, NC - all around 2 hours away. The Parkway then loops back up to Asheville on its way up through the Pisgah National Forest and on to mid-state Virginia.
An experience unlike any other: a slow-paced and relaxing drive revealing stunning long-range vistas and close-up views of the rugged mountains and pastoral landscapes of the Appalachian Highlands. The Parkway actually protects a diversity of plants and animals and provides opportunities for enjoying all that makes this region of the country so special, so even a short stint on this route is worth the drive.
D. Cherohala Skyway about an hour from Knoxville
42 miles from Tellico Plains, TN, to Robbinsville, NC
Cruise this National Scenic Byway that gains over 4,000 feet in elevation, and treat yourself to sprawling views of the Great Smoky Mountains to the northeast and the Tennessee River Valley to the west. Named for the Cherokee and Nantahala National Forests ( Chero and Hala equal Cherohala ), the path follows the original routes along the Tellico River used by settlers throughout history.
The Skyway, completed in 1990, links the Cherokee National Forest to the Nantahala National Forest with a stretch of winding roads and abundant scenic overlooks and vistas offering a glimpse into the unspoiled forest environment where Cherokee tribes and early pioneers traveled and settled in the Appalachian Mountains.
E. Ocoee Scenic Byway about 1 1/2 hours from Knoxville
26 miles from Benton, TN, to the GA border near Ducktown
This first-ever U.S. Forest Service scenic byway was designated in the Cherokee National Forest in Polk County. It passes through the Ocoee River Gorge as it winds its way up to the crest of Chilhowee Mountain. It features the Ocoee Whitewater Center (from the 1996 Atlanta Olympics) and dramatic scenic bluffs along the Ocoee River and Gorge.
This byway is a gateway to one of the prettiest, scenic drives in the Eastern United States with views of Big Frog and the Chilhowee mountains and wilderness areas. There is a magnificent overlook of the TVA dam that creates Lake Ocoee with Sugarloaf Mountain’s sharp peak in the background, a prominent landmark readily visible for many miles from nearly every direction.
F. Georgia Mountain Parkway slightly over 2 hours from Knoxville
76 miles long between Blairsville and Jasper, GA
The closest entrance to this “low on traffic and high on breathtaking scenery” route is in Blue Ridge, GA, but starting in Blairsville adds less than 10 minutes drive. This quick and easy drive leads you through the famed backcountry of northern Georgia through
the towns of Ellijay, Blue Ridge, Blairsville, and Hiawassee. You will enjoy the fantastic mountain and forest scenery, as well as several quaint towns and villages - all dotted with lakes, wildlife, and historical landmarks.
G. Lookout Mountain Parkway a little less than 2 hours from Knoxville
93 miles between Chattanooga, TN, and Gadsden, AL
Named as one of the most scenic drives in America by Reader’s Digest , Lookout Mountain is beautiful year-round. The parkway spans three states as it stretches across Lookout Mountain with its waterfalls, canyons, scenic vistas, unique towns and villages, state and national parks, and preserves. Access nearby Little River Canyon National Preserve with one of the deepest gorges east of the Mississippi River - often described as the “Grand Canyon of the East” - and be sure to add Cloudland Canyon State Park to your list of stops.
It is also home to the The World’s Longest Yard Sale that takes place in the month of August where ,more than 5,000 yard sale vendors line the parkway and the US 127 corridor for some 650 miles of bargains.
H. Scenic Route 111 about 1 1/2 hours from Knoxville
74 miles from Cookeville to above Chattanooga
While not a “nationally registered” parkway or byway, State Road 111, the unofficial “Cumberland Plateau Scenic Route,” is a lovely drive. It ascends the east edge of the plateau, crosses the Falling Water River, then meanders its way through the Sequatchie River Valley. Experience tranquility and awe, the plateau holds dense woodlands of oak, pine, and hickory intermingled with grassy flatlands, state parks, and small towns - scenery you don’t want to miss!
Courtesy of Wikimedia Common/Brian Stansberry
Courtesy of Wikimedia Common/Brian Stansberry
Create Four Full Seasons of Family Fun
SET COURSE for 12 full months of family fun out-ofdoors with the professionals at Undercover Systems, who can provide you with unlimited events that the entire family can enjoy all year-round, regardless of the weather!
Now is the perfect time to install the totally unique and patented underdeck ceiling system from Undercover Systems under your home’s existing raised decks. This underdeck system will ensure all of your out-of-door events will be protected from unexpected and unwanted rain and the searing summertime sun.
“Now is a great time to weatherproof all of your out-ofdoor events,” said Jim Conn, owner of Undercover Systems. “Throughout the entire process, our skilled craftsmen work with you, each step of the way, until your project is completed to your satisfaction.”
Undercover’s patented underdecking system helps extend your outdoor season of enjoyment by protecting your family and friends year-round from the sun’s potentially harmful rays and unexpected rain. You’ll also appreciate their years of experience and attention to detail as they craft a seamless transition from your home’s interior to your new out-of-door living spaces. Undercover Systems uses only their custom made components designed to fit your home and not the generic off-the-shelf, onesize-fits-all components used by the competition.
A complaint-free member of the Better Business Bureau, Undercover Systems offers homeowners the peace of mind that they deserve in a building contractor.
Why not surprise your family with a special out-of-doors gift that the entire family and their friends can enjoy all year long, and start creating a lifetime of memories today? Call Jim Conn at 423-267-0091 and let the fun begin!
Local Guys really left a positive impression on me from the moment I first talked to them, and that stayed throughout the entire process of them working on my car. I drive a BMW, and my insurance company was trying to have parts come from less costly third-party manufacturers … Local Guys was intent on using OEM parts from BMW and eventually the insurance company agreed. I can’t thank Ken and his team enough for how great their service was! A truly pleasant experience!
– C. Docherty Knoxville
BILL PAYNE
L♥VES THE BLUES
BY RANDY PATTERSON, BOOMEROCITY.COM
IN CONCERT • HARRAH’S CHEROKEE CASINO RESORT IN NC • OCTOBER 25TH
Boomerocity, co-founder and keyboardist Bill Payne talked about their upcoming October show in Cherokee, NC, and the band’s new album, Sam’s Place. Payne’s impact and influence on Little Feat is incalculable. His piano style spans all genres, and his stage presence is often described as dynamic. Sam’s Place is the band’s 29th album that offers up a fresh take on their musical journey, as well as showcases the band’s iconic sound.
Payne proudly said of the album, “I tell you what, we’re really proud of this album for a number of reasons, not the least of which is that it finally gets to spotlight Sam Clayton. He sings on every track. There’s one original song on there called ‘Milkman’ that Sam, Fred Tackett, and Scott Gerard wrote.” Later adding, “Sam Clayton is the real deal.”
Before you think that Payne is dishing up typical PR hype, you should consider his body of work against which he makes such comments.
“I mean, I’ve worked with - I’ll drop a couple more names - B.B. King, Otis Rush, Buddy Guy, Taj Mahal, Etta James. I think I know what the blues sounds like, and Sam surely hits all the right boxes as far as I’m concerned. I’m just saying, boy, if you haven’t heard Little Feet in a while, you’re going to need to check this one out!”
A unique experience happened during the Memphis recording of Sam’s Place that involves a special piano. Payne said, “I was playing on... purportedly Jerry Lee Lewis’s piano. And I said, ‘Well, it’s kind of like George Washington slept here.’ I was looking for scuff marks on the top keys! But that instrument played itself. It was fun.”
Approaching 60 years performing as Little Feat, the band has developed a loyal following and a roster of songs that are fan favorites. Payne shared some of the feedback and stories that he’s heard from fans regarding Little Feat songs.
“But to hear that somebody, maybe even a couple of people over the years, have come out of comas, for example, and the music helped bring them out of the coma. It touches your heart. And
people that are - maybe they don’t have long to live, but they say, ‘Listen, my dad’s a huge fan of yours. He grew up listening to your music. I don’t know how much longer he’s got.’
“I called the guy up myself, and I thanked him for listening to us and being an inspiration the way he’s - with his courage and fighting to live life. I mean, we don’t make the call when we leave, although sometimes I wish that were different, too. I don’t think we need to suffer unduly.”
For those who haven’t yet experienced Little Feat’s latest album, it’s a must-listen. Follow the band at LittleFeat.net for updates on their tour schedule and future releases.
It is truly a musical treat to be able to still watch legendary bands like Little Feat perform. Knoxvillians have such a chance by catching their show at Harrah’s Cherokee Casino and Resort Event Center on October 25th. As if that is not exciting enough, Duane Betts & Palmetto Motel is the opening act.
Payne shares much more about the band’s current line up, the book he is writing, and his thoughts on the current music business in this in-depth interview, and it can be watched in its entirety at Boomerocity. com, its YouTube channel, and on all major podcast platforms.
Launched in 2009, Randy’s Boomerocity The Fan Experience has more than 500 positive, sincere, one-on-one interview conversations that show fans the true heart of the Baby Boomer generation of musicians, entertainers, and their associates, as well as today’s icons, influencers, and up-and-comers in music.
Photo by Wikimedia Commons/Bryan Ledgard
BORN AND RAISED in Knoxville, Josh Lovelacewho also plays keys and sings in South Carolina rock band NEEDTOBREATHE - grew up making music. He’s been a musician basically since birth, fed on a steady diet of rock, soul, gospel, folk, Elton John, and Bob Dylan - anyone with a story to tell. Lovelace has been touring in bands since high school ended, the only place he’s ever really felt at home. “I've been on the road most of my life, playing music and trying to keep the rock & roll dream alive. It's what I've always done,” he said.
Josh Lovelace is also a proud work in progress: Whether it’s quitting drinking to be more present for his kids, quelling panic attacks before stepping on stage, or just figuring out what he believes after a childhood of being told that there’s only one way to pray. Through all this turmoil, though, he’s had his touchstones, his shelters: loved ones, friends, and, of course, music.
“Writing has always been something that feels like a best friend in some ways; I'm able to lean on that any time,” said Lovelace. “I've never felt like I was ready to share where I am. Who I am at this moment feels like the right time to let all that out.”
And let it all out he does on landmark album Shelters , an 11-song suite of achingly personal tracks that ping-pong with alacrity between selfdoubt, angst, and a stunning kind of hope. An album close to the heart that’s also deeply, deeply relatable to anyone who’s ever felt lost, Lovelace’s solo effort drops on October 25.
“Growing up as a preacher’s kid, we were taught that an invisible force in the sky was the ultimate shelter when things get rough,” said Lovelace. “But as I got older, I started seeing holes in the foundation. And so the reason why I call the album ‘Shelters’ instead of just ‘Shelter’ is because there's not a one stop-shop for salvation. Different people became shelters for me - and also my work. There’s beauty in that.”
Working on the album, then, was like therapy. In 2022, he took a solo trip to Roslyn, Washington - where one of his comfort shows, Northern Exposure, was filmed - to finally put those 11 songs down on tape. “It was kind of a watershed thing for me,” he said. “I was able to really reckon with some of the things that have happened to me, whether it's my fault or not, and start to deal with those things and not keep them hidden anymore.”
JoshLovelaceMusic.com
Westmoreland Water Wheel and Gatepost
THE WESTMORELAND
Water Wheel and Gatepost are located at the intersection of Sherwood Drive and Westland Drive just west of Northshore Drive. Together, these structures mark the eastern entrance to the Westmoreland Heights subdivision. The Westmoreland Wheelhouse was built in 1923 in the Tudor Revival style. The gatepost was built opposite the wheel house in 1925, duplicating its style characteristics. Both the wheel house and gatepost were designed by noted local architects Barber & McMurray, and prominent local landscape architect Charles F. Lester provided the landscape design.
The water wheel is a steel overshot wheel purchased by Edward T. Manning, president of the Tennessee Mill & Mine Supply Company from the Fitz Water Wheel Company of Hanover, Pennsylvania. The wheel was installed by R.A. Calloway, an employee with the Tennessee Mill & Mine Supply Company. East Tennessee marble is the most notable exterior architectural feature of the structures; other architectural materials include wood, slate, and iron. A large spring located near the wheel house was used as a source to power the water wheel.
The Westmoreland Heights subdivision, located west and north of the water wheel, was developed in 1923 by Westmoreland Heights, Inc. From January until March 1925, Charles F. Lester designed the roads, engineers Sehorn & Kennedy surveyed and plotted the roads and lots, and O.N. Davis built the roads. The neighborhood was originally 180 acres and featured large lots and views of the Smoky Mountains. Real estate advertisements of the time described Westmoreland Heights as a premier residential development featuring no congestion, privacy, open space, pure air, and freedom from smoke and dust.
Although the water wheel was one of the initial factors making the development of the subdivision feasible, it also carried within it the seeds that ended its role as a supplier since its capacity was soon exceeded. On July 12, 1929, the residents of the Westmoreland Heights signed an agreement with Knoxville Power and Light Company for the supply of electricity and upgraded the water wheel’s infrastructure.
The land on which the structures are located was first settled in 1809 by Captain William Lyons, and ownership of much of the land continued with his descendants until 1923. The water wheel was built to generate electricity and water for the four original houses in the area, two of which were owned by Lyons’ descendants. The other owners included Edward T. Manning and Judge Daniel Clary Webb, a prominent Knoxville lawyer and the first Juvenile Court Judge in Knox County.
With the help of Knox Heritage, the Westmoreland Water Wheel and Gatepost were listed on the National Register of Historic Places in 2013. The water wheel is well known to many Knoxvillians and is a significant statement about Knoxville’s early 20th century history and residential development.
The Knox Heritage mission is to protect Knoxville’s unique character for future generations by preserving, restoring, and transforming historically significant structures and places. Established in 1974 as a nonprofit historic preservation organization, Knox Heritage is chartered by the state of Tennessee and governed by a board of directors.
OCTOBER
THROUGHOUT THE MONTH
Black Women of Print at the UT Downtown Gallery through the 17th.
Megan Lingerfelt Exhibition at the Dogwood Arts Gallery through the 25th.
Video Works by Cecelia Condit at the Ewing Gallery of Art and Architecture through the 27th.
A1LabArts Crow Show! at Ijams Visitor Center hallway art gallery through the 31st. Planet Predator Exhibit at Zoo Knoxville through the 31st.
OCTOBER 7
Knox County Schools Fall Break through the 11th.
OCTOBER 9
Knoxville Symphony Orchestra: Merchant & Gould Concertmaster Series Oktoberfest Inspirations at the Knoxville Museum of Art at 7 pm. Also the 10th.
Jake Shimabukuro at the Bijou Theatre at 7:30 pm.
OCTOBER 10
Boo! at the Zoo at Zoo Knoxville from 5:30 to 8 pm. Also the 11th-13th, 17th-20th, and 24th-27th.
Pickin’ on Nature Bluegrass Concert at Ijams Nature Center from 6 to 7:30 pm.
Air Supply at the Civic Auditorium at 7 pm.
John Moreland at the Bijou Theatre at 7:30 pm.
Switchfoot: The Beautiful Letdown World Tour at the Tennessee Theatre at 7:30 pm.
OCTOBER 11
Yoga at the Museum at McClung Museum on UT campus from 9:30 to 10:30 am. Free!
Knoxville Fire Department Open House in Market Square at 5 pm. Learn fire prevention tips, participate in training and CPR, roast marshmallows, visit with firefighters, explore a fire truck, and more!
Chondra Pierce: Life is Funny LIVE at the Civic Auditorium at 7 pm. Ice Bears vs. Huntsville Havoc Exhibition Game Doubleheader at the Civic Coliseum at 7 pm.
Marble City Opera dwb (driving while black) at the Old City Performing Arts Center at 7 pm. Also the 12th.
Solastalgia at World’s Fair Park at 7 pm. Join Cattywampus Puppet Council and One World Circus for a spectacle of giant puppets, circus, theater, marching bands, and dancing on the side of buildings. Also the 13th.
Knoxville Symphony Orchestra and Serpentine Fire The Music of Earth, Wind & Fire at the Tennessee Theatre at 8 pm.
OCTOBER 12
UT Vols vs. Florida Gators at Neyland Stadium.
OCTOBER 13
Costumes, Characters, and Cartoons at the Tennessee Theatre from 11 am to 1 pm. Show off your costume and meet PBS Kids costumed characters. Free!
Old City Market on West Jackson Avenue from 11 am to 4 pm.
Second Sunday Art Activity at the Knoxville Museum of Art from 1 to 4 pm. Hands-on art for K-6th grade.
Second Sunday Docent Tour at the Knoxville Museum of Art from 2 to 3 pm.
OCTOBER 14
Ozark Mountain Daredevils at Clayton Center for the Arts in Maryville at 7:30 pm.
OCTOBER 15
Southern Circuit Tour of Independent Filmmakers Series: Santos - Skin to Skin at Clayton Center for the Arts in Maryville at 7 pm.
Knoxville Jazz Orchestra plays The Beatles at the Bijou Theatre at 8 pm.
OCTOBER 16
Jim Messina at the Bijou Theatre at 7:30 pm.
OCTOBER 17
Fellowship of Christian Athletes Night of Influence with ESPN Sports Analyst Jimmy Dykes at the Expo Center at 5:30 pm. For info visit FCAKnoxville.org.
Howl-O-Woof at McFee Park in Farragut froom 5:30 to 6:30 pm. Canine costume contest and dog-friendly activities!
Jared Sullivan Author Event at the East Tennessee History Center at 6 pm.
Knoxville Symphony Orchestra: Tchaikovsky Violin Concerto at the Tennessee Theatre at 7:30 pm. Also the 18th.
The Motet & Keller Williams at the Bijou Theatre at 7:30 pm.
OCTOBER 18
Trick or Treat in the Cave at Historic Cherokee Caverns from 5 to 8 pm. Also the 19th & 20th from 3 to 8 pm, 25th from 5 to 8 pm, and 26th & 27th from 3 to 8 pm.
Harvest Jam at the Pinnacle at Turkey Creek from 6 to 9 pm. Live music, games, crafts, trick-or-treating, and entertainment for children of all ages. A benefit for the Humane Society of the Tennessee Valley.
Knoxville History Project: Walking Tour of Historic UT Campus at 6 pm. A 90 minute walk with historian Jack Neely.
Market Square Madness featuring the University of Tennessee’s men’s and women’s basketball programs in Market Square at 7 pm. Photos with Smokey and members of the Tennessee Spirit Squads, face painting, on-court contests for prizes, and performance by the Tennessee dance team. Free admission.
Concerts For Our Own benefit concert featuring Marshall Charloff & The Purple Xperience at World’s Fair Park
Amphitheater at 7:30 pm. For tickets visit ConcertsForOurOwn.org.
The Elephant Man at Theatre Knoxville Downtown at 7:30 pm through November 3rd. For showtimes and tickets, visit TheatreKnoxville.com.
Gary Allan at the Civic Auditorium at 8 pm. Gillian Welch & Dave Rawlings at the Bijou Theatre at 8 pm.
OCTOBER 19
UT Vols vs. Alabama Crimson Tide at Neyland Stadium.
Fall Frolic at Marble Springs State Historic Site from 10 am to 4 pm.
Local Voices: Author Talks with Jim Casada and Tipper Pressley at Historic Ramsey House from 11 am to 2 pm.
Knox Small Press Fest at the Emporium Center from 1 to 5 pm. A celebration of Tennessee artists, makers, writers, and poets through city-wide events, including a portfolio exchange and exhibition, poetry readings and zine exchanges, community printmaking demonstrations, free kids arts workshop, and a Small Press Publishing Fair. Also the 20th.
OCTOBER 20
Buddy Walk at World’s Fair Park from 1 to 4 pm. A benefit for the Down Syndrome Awareness Group of East Tennessee. For info visit DSAGTN.org.
East Tennessee Bluegrass Association Monthly Jam at Ijams Nature Center from 2 to 5 pm.
John McCutcheon at the Bijou Theatre at 7:30 pm.
OCTOBER 22
Bluey’s Big Play at the Civic Auditorium at 6 pm. Also the 23rd.
Fall Choral Concert at Clayton Center at Pellissippi State Community College at 7 pm. Free and open to the public.
OCTOBER 23
Cancer Support Community East Tennessee Fall Luncheon & Silent Auction at the Foundry on the Fair from 11 am to 1 pm.
How to Defend Yourself at Clarence Brown Theatre through November 10th. See ClarenceBrownTheatre.com for showtimes.
OCTOBER 24
Fall Heritage Days at the Museum of Appalachia from 9 am to 3 pm. Also the 25th, 31st, and November 1st. Golfing for Kidneys at Top Golf Knoxville from 2 to 5 pm. A benefit for the East Tennessee Kidney Foundation. For info visit ETKidney.org/events/golf.
Old City Market Fall Fest on West Jackson Avenue from 5 to 9 pm.
A Victorian Séance Experience at Mabry Haven House starting at 6:30 pm through the 27th.
THINGS TO DO • PLACES TO GO • PEOPLE TO SEE
Locals Only Live at the Bijou Theatre at 7:30 pm.
University of Tennessee Wind Ensemble Concert at World’s Fair Park from 7:30 to 9:30 pm.
OCTOBER 25
PARK(ing) Day along Gay Street in downtown Knoxville beginning at 9 am.
Freaky Friday Fright Nite for ages 12 and under at Mayor Bob Leonard Park in Farragut from 5 to 7 pm. Walk trail trickor-treating, games and cookie decorating. Free event, but donations are requested for the Ronald McDonald house.
Ice Bears vs. Quad City Storm We Are Knocksville at the Civic Coliseum at 7 pm.
Jelly Roll: Beautifully Broken Tour at Food City Center’s Thompson-Boling Arena at 7 pm.
Knoxville Opera The Pirates of Penzance at the Tennessee Theatre at 7:30 pm.
Also the 27th.
Matthew Sweet at the Bijou Theatre at 8 pm.
Beowulf: The First Avenger by the Knoxville Children’s Theatre through November 10th. For showtimes and tickets visit KnoxvilleChildrensTheatre.com.
OCTOBER 26
Epilepsy Awareness Walk at World’s Fair Park from 11 am to 1 pm.
A benefit for the Epilepsy Foundation of East Tennessee. For info visit EFEastTN.org.
Godzilla Double Feature at the American Museum of Science and Energy in Oak Ridge at 2:30 pm with trick or treat candy stations!
Ijams Enchanted Forest: Hallo-week at Ijams Nature Center from 6 to 9 pm.
A night of tricks, (lots of) treats, Animal Ambassadors, crafts, games, and more.
Dusty Slay at the Civic Auditorium at 7 pm.
Ice Bears vs. Quad City Storm Chilly’s Birthday at the Civic Coliseum at 7 pm.
Henry Cho at the Bijou Theatre at 8 pm.
OCTOBER 27
Fall Festival at the Knoxville Botanical Garden and Arboretum from 1 to 5 pm.
Hallowings at Downtown Island Airport from 2 to 5 pm. A fun “trunk-or-treat” event with a variety of planes and other aircraft for kids to explore. Free and open to the public.
Harvest Fest at the Village Green Shopping Center in Farragut from 2 to 6 pm.
Spirits of Old Gray Tour at Old Gray Cemetery from 3 to 6 pm.
The Black Keys at Food City Center’s Thompson-Boling Arena at 7 pm.
OCTOBER 28
Jesse McCartney: All’s Well Tour Part 2 at the Tennessee Theatre at 7:30 pm.
OCTOBER 31
Halloween
MARK YOUR CALENDAR
NOVEMBER 1
58th Annual Foothills Craft Guild Fine Craft Show at the Knoxville Expo Center from 10 am to 6 pm. Also the 2nd from 10 am to 6 pm and 3rd from 10 am to 4 pm.
Used Book Sale by Friends of the Knox County Public Library at the Cedar Bluff Branch from 10 am to 5 pm. Also the 2nd. First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm.
Concerts For Our Own benefit concert featuring Here Come the Mummies and Wolves of Glendale at World’s Fair Park Amphitheater at 7:30 pm. For tickets visit ConcertsForOurOwn.org.
Fragile: Group Ceramic Exhibition at Dogwood Arts Gallery through December 27th.
NOVEMBER 2
UT Vols vs. Kentucky Wildcats at Neyland Stadium.
Sleepy Hollow Ball at Jackson Terminal from 6 to 11 pm. Dress in your favorite Victorian attire and welcome the Horseman back to Tarrytown.
NOVEMBER 3
Race Against Cancer 5K Walk/Run at World’s Fair Park. Survivor ceremony at 2 pm, race begins at 3 pm. A benefit for the patients and families of Thompson Cancer Survival Center.
DIXIE LEE MARKET
Renaissance Center
12740 Kingston Pike, 37934 Saturdays 9 am - Noon
MARKET SQUARE
DOWNTOWN
Wednesdays from 10 am - 1 pm Saturdays 9 am - 1 pm
Knoxville Challenger Tennis Tournament at the University of Tennessee Goodfriend Tennis Center through the 10th. A USTA procircuit event for rising professional tennis stars. Proceeds benefit the McNabb Center. For info visit KnoxChallenger.com.
NOVEMBER 4
Regional Globalism in the Tennessee Valley exhibit at the Ewing Gallery of Art and Architecture through December 4th.
NOVEMBER 5
Election Day
Knox County Schools student holiday NOVEMBER 7
Habitat for Heroes Playhouse Build at Knoxville Habitat ReStore to construct playhouses for the children of local active duty service members and first responders. See KnoxvilleHabitatforHumanity.com.
Cocktails & Conversation with Katherine French at the Knoxville Museum of Art from 5:30 to 7:30 pm.
Disney On Ice Into the Magic at the Civic Coliseum at 7 pm. Also the 8th-10th. Morrissey at the Tennessee Theatre at 8:30 pm. NOVEMBER 8
Christmas Fair at the Expo Center from 2 to 8 pm. Also the 9th from 10 am to 8 pm and 10th from 12 to 5 pm.
Kidz Bop Live at the Tennessee Theatre at 7 pm. Gaelic Storm at the Bijou Theatre at 8 pm. All event dates and times subject to change.
EBENEZER ROAD
Ebenezer United Methodist Church 1001 Ebenezer Road, 37923 Tuesdays 3 pm - 6 pm
HISTORIC OAK RIDGE
Jackson Square
209 Jackson Square, 37830 Saturdays 8 am - Noon
RAIN OR SHINE!
Sourdough from Scratch
AS THE WEATHER gets cooler, what better way to celebrate friendship and camaraderie than with comforting foods all can enjoy? While sourdoughs and friendship breads go in and out of fashion, you can make them a staple of your inner circle with recipes that are easier to make and share than they may appear.
Sourdough is known for its characteristic tangy flavor, chewy texture, and crisp, crackly crust. Unlike most breads, sourdough does not use commercial yeast in order to rise. Instead, it is made with a “sourdough starter” that has live fermented cultures that act as a natural leavening agent. The naturally occurring acids and long fermentation help to break down the gluten, making it more digestible and easy for the body to absorb making it a healthier option when compared to most store bought loaves.
Sourdough Starter, a 7-day process that may seem lengthy at first glance, requires just a few minutes in the kitchen each day. This affordable, madefrom-scratch solution includes just two ingredients - unbleached flower and warm water - so you can whip up favorites like Plain Sourdough, Everything Loaf, Cinnamon Brown Sugar Loaf, and Chocolate Loaf.
Some might be tempted to give up on a weeklong recipe, but if you can keep a houseplant alive, you can finish this simple starter and reap its delicious rewards! A little starter goes a long way - if you only bake a few times a month, sourdough starter can be kept in the fridge and “fed” once a week. If you’re an avid baker, store your starter at room temperature and “feed” it daily. Sourdough bread making can require some finessing, so experiment and enjoy your creations!
Find more homemade favorites at Culinary.net.
Sourdough Starter
Total time: 7 days
Ingredients and Utensils:
• Digital kitchen scale
• Unbleached all-purpose flour (name brand recommended)
• Warm water
• Glass bowl
• Silicone spoon
• Mason jar
Directions:
Day 1: In glass bowl, stir 50 grams flour and 50 grams warm water. Let sit at room temperature, covered.
Day 2: Add 50 grams flour and 50 grams warm water to bowl. Stir and let sit at room temperature, covered.
Day 3: Discard half the starter. Add 100 grams flour and 100 grams warm water. Stir and let sit at room temperature, covered.
Day 4: Discard half the starter. Add 150 grams flour and 150 grams warm water. Stir and let sit at room temperature, covered.
Day 5: Discard half the starter then pour remaining starter into Mason jar. Add 150 grams flour and 150 grams warm water. Stir and let sit at room temperature, covered.
Day 6: Discard half the starter. Add 200 grams flour and 200 grams warm water. Stir and let sit at room temperature, covered.
Day 7: Place warm water in bowl and add spoonful of starter to water. If it floats, it’s ready to make bread. If it sinks, repeat day 6 instructions. If not floating by day 10, unfortunately, you’ll need to throw it out and start over.
Tips: To measure correctly, place empty bowl on scale then clear to zero before each measurement.
If making bread every day, starter will need to be “fed” every day. If not making bread that day, starter can stay at room temperature and be fed every other day. Starter can be safely stored in refrigerator up to 10 days, covered, without feeding.
COURTESY OF FFE
RECIPE COURTESY OF “COOKIN’ SAVVY”
Photo by
Plain Sourdough
RECIPE COURTESY OF “COOKIN’ SAVVY”
Ingredients and Utensils:
• Medium bowl
• Warm water
• Sourdough starter
• Salt
• Unbleached all-purpose flour
• Silicone spoon
• Dutch oven with lid
• Sharp knife
Directions:
In medium bowl, combine 330 grams warm water, 90 grams sourdough starter, and 10 grams salt. Stir well, then add 525 grams flour. Using silicone spoon, mix dough to sticky ball. Let rest, covered, about 45 minutes. Pull dough from bottom and stretch to top of dough ball. Repeat around entirety of dough ball a few times then cover. Repeat the above process four times then cover and let sit at room temperature at least 6 hours but no more than 14 hours. Dough should double. Sprinkle flour on counter or mat, then spread dough flat on floured surface. Fold dough from sides, then turn and roll into ball. Place on parchment paper and put back in bowl 1 hour. Heat oven to 500º with uncovered Dutch oven inside. Using a sharp knife, score dough ball, then place parchment paper and dough in Dutch oven. Cover with lid and bake 20 minutes, then remove lid and lower temperature to 475º for 25 minutes. Internal temperature should reach 195-205º. Let rest at least 1 hour before cutting and serving. Everything Loaf variation: Sprinkle dough with Everything Bagel seasoning before folding dough into a ball, then sprinkle again after baking before serving.
Cinnamon Brown Sugar Loaf
RECIPE COURTESY OF “COOKIN’ SAVVY”
Ingredients and Utensils:
• Medium bowl
• Warm water
• Sourdough starter
• Salt
• Unbleached all-purpose flour
• Silicone spoon
Chocolate Loaf
RECIPE COURTESY OF “COOKIN’ SAVVY”
Directions:
Ingredients and Utensils:
• Medium bowl
• Warm water
• Sourdough starter
• Salt
• Unbleached all-purpose flour
• Cocoa powder
• Sugar
• Silicone spoon
• 1 1/2 cups milk chocolate chips
• Dutch oven with lid
• Sharp knife
• 4 tablespoons softened butter
• 1/2 cup brown sugar
• 2 tablespoons cinnamon
• Dutch oven with lid
• Sharp knife
• Aluminum foil
Directions: In medium bowl, combine 330 grams warm water, 90 grams sourdough starter, and 10 grams salt. Stir well, then add 525 grams flour. Using silicone spoon, mix dough to sticky ball. Let rest, covered, about 45 minutes. Pull dough from bottom and stretch to top of dough ball. Repeat around entirety of dough ball a few times, then cover. Repeat the above process four times, then cover and let sit at room temperature at least 6 hours but no more than 14 hours. Dough should double.
In bowl, mix 4 tablespoons butter, 1/2 cup brown sugar, and 2 tablespoons cinnamon. Sprinkle flour on counter or mat, then spread dough flat on floured surface. Spread cinnamon mixture on dough. Fold dough from sides, pinching to keep cinnamon inside, then turn and roll into ball. Place on parchment paper and put back in bowl 1 hour.
Heat oven to 475º with uncovered Dutch oven inside. Using a sharp knife, score dough, then place parchment paper and dough in Dutch oven lined with aluminum foil. Cover with lid and bake 20 minutes, then remove lid and lower temperature to 450º for 25 minutes. Internal temperature should reach 195-205º. Let rest at least 1 hour before cutting and serving.
In medium bowl, combine 350 grams warm water, 150 grams sourdough starter, and 10 grams salt. Stir well, then add 500 grams flour, 50 grams cocoa powder, and 50 grams sugar. Using silicone spoon, mix dough to sticky ball. Let rest, covered, about 45 minutes.
Pull dough from bottom and stretch to top of dough ball. Repeat around entirety of dough ball a few times, adding 1 1/2 cups milk chocolate chips during process, then cover. Repeat the above process four times, then cover and let sit at room temperature at least 6 hours but no more than 14 hours. Dough should double.
Sprinkle flour on counter or mat, then spread dough flat on floured surface. Fold dough from sides, then turn and roll into ball. Place on parchment paper and put back in bowl 1 hour.
Heat oven to 450º with uncovered Dutch oven inside. Using a sharp knife, score dough, then place parchment paper and dough in Dutch oven. Cover with lid and bake 40 minutes. Internal temperature should reach 195-205º. Let rest at least 1 hour before cutting and serving.
Photo by Wikimedia Commons
EASY-TO-GROW
Select One of the Many Perennial Species
SUBMITTED BY
KAREN CASPARY, VOLUNTEER COORDINATOR AND HORTICULTURIST, UT GARDENS, KNOXVILLE
THE BLANKETFLOWER is a dazzling little plant that is easy to grow, easy to combine, and easy to love. With its long flowering time, gorgeous coloring, and tolerance to summer heat, it’s a powerhouse sure to be a treasure all year long. There are about 25-30 species of Gaillardia, with most being native to North America. The common garden variety, Gaillardia x grandiflora, is a hybrid between Gaillardia pulchella, the southeastern blanketflower, and Gaillardia aristata, the prairie blanketflower. Gaillardia x grandifolia offers the best of both worlds: large flowers, a perennial habit, and a long bloom time.
Gaillardia x grandifolia is a relatively short-lived perennial with a mounding or sprawling habit. It reaches a height of 1-3 feet and can sprawl in clumps about 2-feet wide. It flowers best in full sun and prefers well-drained soils. Once established, it rarely needs water outside of extreme drought events. It can grow in heavier soils, but chances of winter survival are greatly diminished - planting in berms or containers can be utilized in clay-heavy areas. They have few pest problems, and deer and rabbits tend to avoid them.
The plant flowers in the late spring and does not stop until frost. Although the parent plants tend to fizzle out in 2-3 years, they are readily propagated from seed or division and self-sow easily. Seed-grown plants will generally bloom in their second year; plants purchased from the nursery are often ready to flower. Deadheading is not required, but it will encourage more and bigger blossoms and keep the plants tidier. Cutting back in midsummer can encourage root growth and an attractive shape for the latter half of the season. Take care when handling the
Gaillardia, also known as blanketflower, comes in a variety of species and performs well through the summer and fall in rock gardens, pollinator plots, or native plant collection
Photo courtesy of UTIA
HOctober in the Garden
OW IS YOUR yard? How is your water bill? My evening routine includes moving hoses and running sprinklers every day just to keep things alive. This has been the driest summer we have had for years, and since October is our driest month, I don’t see an end to the drought for a while. There are still a lot of things that can and should be done this month, so let’s talk about that.
Fall is typically the best time to plant trees and shrubs because fall and winter are when the majority of root growth occurs - meaning any trees and shrubs planted between now and the end of December have a head start on spring. There are a few things you need to know about fall gardening, however, especially during a drought.
V You must water well in order for your plants to survive. Sprinklers are inadequate for trees and shrubs because you need to get water 12" into the soil at least once a week. (As a guideline, I plan on 5 gallons on smaller shrubs, 10 on trees and large shrubs.) You can’t do that with a sprinkler! Hand water or use a drip line. Most hoses put out 5-7 gallons per minute, or you can turn them on just a trickle and let them run for 20 minutes or so at the base of the plant. If you are using drip, put a tuna can (or something that size) under a section of the hose so you can tell how much is actually coming out.
V Many of your plants may be looking sad, but it doesn’t mean they are dead or dying. We had a lot of diseases and insects hanging around this year, so spotty, holey leaves are more common than nice green ones. Stressed plants will sometimes go into dormancy early, so a few trees have already defoliated.
V Our average first frost can be between October 9th and 28th. It has tended to be toward the last of the month for the past several years.
Let’s talk about fall color. Maples and gingkos tend to get the most publicity, but don’t forget serviceberry, redbuds, dogwoods, and crepe myrtles. Others like black gum, sweet gum, oaks, beech, zelkova, and witch hazel will also give bright color to your yard.
If you prefer shrubs for color, camellias are one of my favorites, and we just got in a new load. Camellia sasanqua is the fall bloomer and tends to be less temperamental than the japonica, which blooms in the spring. The blooms will last for several weeks and are available in shades of red, pink, and white. Camellias prefer morning sun, afternoon shade, and well-draining acidic soil. They are all beautiful and can range from 4' to 20' tall at maturity. We can help you choose the best variety for your yard.
I also love my oakleaf hydrangeas, which turn a deep burgundy in the fall. Even after
BY LISA GRUGIN
the leaves drop, the shape and bark of the plant is lovely. Burning bush, Virginia sweetspire, cotoneaster, and blueberries will also turn red. For yellow shades, try clethra, forsythia, or witch hazel.
Are you looking for berries? Beautyberry is my favorite, but don’t forget viburnums, cotoneaster, chokeberry, and hollies.
As for perennials, anemones, Joe Pye weed, sedums, and turtlehead may still bloom now. In addition, many of the summer bloomers often put on a new flush as temperatures cool. Don’t forget evergreen perennials! Grasses also add color and movement through the cold months.
You can’t beat a pansy for color. Plant them now, and they will last until next May. They do well in the ground and in containers, so stop by while the selection is good.
Bulbs won’t give you color this fall, but you can plant them now so that you can have a beautiful show in the spring. If you have a vole problem, use chicken wire to make a cage, or find old colanders at a thrift store to plant them in.
Here are a few more chores that need to be done in the fall:
V Clean up your flower beds but don’t go overboard. Many of our pollinators overwinter in leaves. If you had fungal or insect problems, however, you will need
to get the leaves up.
V If you didn’t have fungal problems, run over fallen leaves with your mower and them add them to your bed. They make wonderful compost!
V Pull any weeds and then apply a pre-emergent to keep them from coming back.
V Keep harvesting cool season veggies and herbs along with any pumpkins, squash, and gourds that are still on the vine.
V Mulch around plants to help keep the weed population down and the temperature and water levels stable. 3" is plenty. Leave a few bare spots for ground dwelling bees.
V Don’t forget the birds! Keep those feeders clean and full. If you have a birdbath that can remain outside, keep it clean and full also. Otherwise, clean it and store it for the winter.
Please call or stop by if you have any questions. Don’t forget that we have everything you need for fall decorating, and we will soon have everything you need for Christmas!
Meadow View Greenhouses & Garden Center
9885 Highway 11E Lenoir City, TN 37772
865.986.7229
New Exhibition Opening 50x50 Exhibition
Emporium Center October 4
Celebrates Alliance Anniversary
THE ARTS & Culture Alliance is pleased to present a new exhibition titled 50x50 in recognition of its 50th anniversary. The exhibition will be on display throughout the Emporium Center in downtown Knoxville from October 4-26. Most of the works on exhibition will be for sale and may be purchased by visiting in person or the online shop at KnoxAlliance.store.
Curated by John Douglas Powers, 50x50 is a survey of Knoxville- and Tennessee-based artists exhibiting alongside peers from across the country. The exhibition is a celebration of the individual artistic voice and the essential role of organizations like the Arts & Culture Alliance in supporting and nurturing those diverse voices. The Arts & Culture Alliance serves and supports a diverse community of artists, arts organizations, and cultural institutions.
“You know, it’s a pretty big milestone for the Arts & Culture Alliance (formerly known as the Arts Council) to be able to celebrate 50 years of quiet, uninterrupted service to a community, its artists, and arts and culture organizations,” said Liza Zenni, Executive Director. “We remember and thank all the board and staff members whose devoted and unselfish service throughout the years has made this anniversary possible. We remember and thank the thousands of artists and arts and culture organizations whose belief in the concept of an alliance drove this organization forward with their constant participation in ACA’s programs and activities, the most visible of which in the last 20 years has been the Emporium Galleries. I couldn’t imagine a curator whose expertise and sophistication could be more perfect than John Powers to bring the many threads of ACA’s ethos together into one exhibition. He has somehow found a way to pair local art with art from further afield so that the cumulative effect is one that looks forward to the exciting future that is yet ahead of ACA.”
Utilizing all the exhibition spaces at the Emporium, 50x50 includes more than 100 works utilizing a variety of media and conceptual approaches by 50 different artists hailing from cities here in Tennessee to various locations in the surrounding southeast, as well as more outlying states like New York, Wisconsin, the west coast, and even Italy!
John Douglas Powers is an artist and educator based in Knoxville and is Professor of Sculpture and Time-Based Art in the School of Art at the University of Tennessee. Powers received his M.F.A. in sculpture (with distinction) from the University of Georgia and a B.A. in art history from Vanderbilt University. His work has been featured in The New York Times, World Sculpture News, Sculpture Magazine, Art Forum, The Huffington Post, Art in America, The Boston Globe and on CBS News Sunday Morning. He is the recipient of a Guggenheim Fellowship, the Virginia A Groot Foundation Award, a Joan Mitchell Foundation MFA Grant, as well as a Southeastern College Art Conference Individual Artist Fellowship. Powers was a founding member and co-director of C for Courtside, an artist run curatorial project space. He sees creativity as vital to humanity and remains committed to supporting the arts.
The exhibitions will be on display at the Emporium Center, located at 100 S. Gay Street in Knoxville. The Emporium is open to the public Monday through Friday from 9 am to 5 pm and Saturday from 10 am to 1 pm. For more information, call 865-523-7543 or visit KnoxAlliance.com.
Untitled Lynne Ghenov
Installation Stacey Holloway
Future Sand Left Hand Elysia Mann
Landscape Vesna Pavlovic
THEARTS & Culture Alliance seeks proposals for exhibitions in the Emporium’s largest upper and lower galleries from artists living within 250 miles of Knoxville. No fee to submit a proposal, but exhibition fees do apply. Financial assistance may be available. The Alliance is open to all genres and media. All art must be original and created by the artist.
Find more information at KnoxAlliance.com/proposal-entry.
Fair Park - Knoxville Sunday, November 3, 2024 RaceAgainstCancer.org Benefiting the Patients and Families Served By
Join the walk/run that raises funds for the patients and families of Thompson Cancer Survival Center.
In its 31 years, the race has raised more than $7.4 million dollars! Proceeds help to provide medical screening and to fight cancer within our local community.
Race Day Schedule:
• Registration: 1 - 2:30 pm
• Survivor March & Photo: 2 pm
• Tribute to Survivors: 2:15 pm
• Race Begins: 3 pm
Anywhere” 5K is now through November 3rd
To sign up or learn more, visit RunSignup.com/Race/TN/Knoxville/RaceAgainstCancer
“Everything Knoxville was instrumental in helping us to reach the patients who needed us the most.”
Having participated in several local publications, we found Everything Knoxville to be the most effective at helping people discover who we are and how we can help them. Drs. A.J. and Monica Sarrat West Knox Acupuncture and Integrative Medicine
9125 Cross Park Drive, Suite 150 Knoxville, TN 37923
865.275.2444 WestKnoxAcupuncture.com
MARKETING AT HUMAN SCALE
WIN OTHER w�rd�
BY CHUCK MORRIS
HAT I N the world do we mean by “Marketing at Human Scale?” Or, drop the marketing part for now - what is “human scale?”
Human scale is a term typically used in architecture and interior design to describe the built environment’s purpose to meet human needs - often physical needs. If you’ve ever been to a restaurant where the table was higher than your chair or vice versa, you’ve got the idea. Human scale is “purpose-built” to “fit” how a typical human being might interact with a building, a piece of furniture, or a tool of some sort.
But it’s not just physical; it’s also emotional. Anyone remember those “fat” pencils they made us use in first grade when we were trying to learn to write? I didn’t like them. They didn’t feel right, and I thought my writing looked ugly when I used them, so that made me feel unsuccessful. Or maybe you’ve been in a city where all the buildings on a street just felt oppressive in scale, with concrete, steel, and glass looming over you, making you feel small. No doubt there have
been many times when you’ve felt it when something was off, though you may not have been able to put your finger on why. (See what I did there?)
Not surprisingly, marketing is very much the same. At our firm, when we say we do marketing at human scale, we mean that we build brand strategies and messaging for our clients that connect with their customers on a very human level - an emotional level. They resonate with people because they’re authentic and they “fit.” They fit because we’ve taken the time to listen and to truly understand who that customer is and what they need.
We all know intuitively that some basic human needs are to be seen, felt, and heard as an individual. When we feel like “just a number,” as in the mass marketing approaches of the past, we tend to tune out whatever a company is trying to say to us in their marketing.
In human scale, television and radio campaigns, social posts, web content, print media, and corresponding user interfaceseverything you can think of - is customized and “purpose-built” for the individual. This is what Philip Kotler (arguably the so-called “Father of Modern Marketing,” Kellogg School, Northwestern University) calls a “Segment of One” in his book Marketing 5.0 One-size-fits-all marketing campaigns
are no longer as effective because people ar e looking for brands to build an honest-to-goodness emotional connection with them. Marketers are expected to truly connect with their prospects on a uniquely human level and anticipate their needs often before they ask. It’s a tall order. Add artificial intelligence to the mix, plus the almost-impossible-to-keep-up acceleration of life in general, and you have a business problem that is very difficult for business owners to solve.
This is where we are today in marketing theory and practice. A large group of people defined by common demographics, and perhaps psychographics, can no longer be reached very effectively. This fragmentation started in the ’90s and has been splintering ever since, all the way to ONE. It’s expensive for marketers to reach individual humans in marketing, but the data shows that it is typically worth it in increased average transaction spend, loyalty, lifetime value, and general goodwill.
The fundamental principle is to ensure that your marketing has a bedrock of communication and understanding that resonates deeply: “I see you. I feel you. I hear you.”
So, how do you do #marketingathumanscale? Here are a few thoughts on what works in our experience.
1. Be human. As much as a brand can be, be real. True understanding, empathy, and tone in messaging all go a long way with today’s consumers, now five generations with very different preferences.
2. Be authentic. Obviously, consumers can smell when brands are trying to manipulate them. Don’t.
3. Be simple. In a world cluttered more than ever with marketing of all kinds in a multitude of channels, brands that make the buying process simple, that avoid jargon, and that tap into the elusive human craving for a sense of simple stillness (especially today) win. Remember the first ad you saw on television that had no sound?
4. Be a servant. Brands exist to serve human needs, but historically they have always tried to elevate themselves at their customers’ expense. Remember that your business only exists because someone - ONE - had a need that you could fill. Intellectual humility and servant leadership is very attractive. Yes, even for a brand.
With a bit of a mindset shift and some careful listening and research, brands can build authentic campaigns that connect at human scale. Try it and let me know how it goes.
Chuck Morris is a fractional CMO to several companies and also principal and founder of Morris, a marketing, branding, advertising, and digital media company headquartered in Knoxville. The company website is Morris.Agency.
