DECEMBER 2009 ~ Vol. 1, Issue 10
EE R F
X volving A Guide for Conscious Living
Creating Tradition Holiday Rituals Grief and Change During the Holidays PLUS: Holiday Gift Guide with unique, non-traditional and inspirational gift ideas!
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2010 Themes, Departments & Special Sections Regular Departments: • Food Conscious • Holistic Wisdom • Journey to Wholeness • In Business • News/Books • Astrology • Events Monthly Themes: January—Holistic Business January February—Alternative February Healing March—Animal World March April—Life Coaches April May—Quality of Life May June—Health/Wellness June July—Addictions July
August—Sexuality August September—Changing September Seasons October—Metaphysics October November—Abundance November December—Creating December Tradition Special Sections: January—Women in January Business March—Stand alone health March directory May—Healthy Dining May July—Mental Health July September—Self September Improvement November—Gift Guide November
publisher’s letter
contents
Dear Friend, The articles in Evolving this month focus on creating tradition. I believe traditions, like life, are cyclical. With the passage of generations and transition of time, traditions change. And sometimes they’re abandoned, forgetting the warmth, comfort and familiarity that comes from established tradition. When I was a child, traditions were relished rituals in which I participated. I remember as a child going “hunting” on Christmas day with my dad, uncle and cousins. I was the only girl—and was very proud. When I was older there was sledding at the park and Volksmarches with Grandpa. Sister Mary, then in the military, would create custom cadences for us to chant. Then when I established my own family I started new traditions as well as incorporated cherished ones from my and the children’s father’s past. Then the kids grew up and moved out. Somewhere along the years I forgot to start new traditions. New ones that invite elders, grown children as well as grandchildren into the circle of love. So now I have the opportunity to remember favorite rituals of youth as well as create new ones, based on current needs and values. The articles this month offer an array of advice on the importance of ritual as well as ways to remember past traditions and incorporate new. There are suggestions for possible traditions, including some for pets! And there’s also an article on finding a way to celebrate even during periods of grief. I hope you enjoy the delightful selections this month. May you find peace in ritual and your holidays be blessed.
Creating
Traditions to
Traditions
Honor Animals
page 15
page 16
ReRemembering Tradition in
Jill Dutton
Changing Times
On the Cover: Artist Karrie Marie Baxley’s says, “This piece symbolizes for me the Divine Feminine carrying the light thru the ages—walking in union bringing forth the creative union of the past, present and future. By the union and honoring of all the wisdom of the ages our light stays aflame—leading and guiding us together. In Love and Service, Karrie Marie Baxley. Please visit me at KMARIEARTS.COM or visit me at Aquarius for a show in April.”
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Grieving and the
Holiday Gift
Shift of Tradition
Guide
page 15
Publisher Jill Dutton 913-944-1298 jill@evolvingmagazine.com Proofreader Judy Kirkpatrick Contributors Daniel Baxley, Carmelita Davis-Beets, Traci Bray, Diane Edmiston, Pat Hennessy, Bethany Klug, Jude LaClaire, Aluna Michaels
Advertising ~Connie “Crash” Humiston 913–322-3378 ~ conniecrash@kc.rr.com or ~Karen Cowdry 913-636-9502 ~ karenelise@kc.rr.com Evolving 913-944-1298 jill@evolvingmagazine.com www.evolvingmagazine.com
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Departments: Books/News
4
Journey of Wholeness
7
Food Conscious
6
Spiritual Horoscope
17
Holistic Wisdom
7
Events
18
Evolving© 2009 all rights reserved. The opinions expressed are those of the authors. Distribution by PDS, Inc.
Evolving… 3 December 2009
contributors
Traci Bray
Daniel Baxley Jude LaClaire
Aluna Michaels
Carmelita Davis-Beets
Bethany Klug
Richard Smoley
books/news
The Dice Game of Shiva An Interview with author Richard Smoley The Dice Game of Shiva—that’s an intriguing title for a book. What does it mean? It refers to a Hindu myth in which the god Shiva plays a game of dice—essentially a kind of strip Parcheesi—with his consort, Parvati. The strange thing is that Shiva always loses. He loses everything to Parvati, even his clothing, but it doesn’t make any difference to him. He goes off to the forest and lives as a hermit. Eventually Parvati comes in search of him, and they’re reunited in the end. That’s a strange story. What’s it about? It’s about one of the central issues that has always perplexed philosophers—the nature of consciousness. Shiva represents consciousness—and in the book I define consciousness as the capacity to relate self and other. And Parvati? What does she represent? What consciousness experiences—the totality of the world, inner and outer. But how can I not be my thoughts, my feelings, and so on? Those are what I am. No, they’re not! You can step back and see
December 2009
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Evolving…
them; you can watch them like a film passing before your eyes. That’s the purpose of many—maybe most—meditation practices. They’re meant to show you that there’s something behind all the junk that passes through your mind, and that that something is what you really are.
are one.” Most Christians misunderstand this. They think that Jesus is talking about himself. But really this “I,” this capacity to say “I am,” is, so to speak, the point where we connect with God. Haven’t we heard any number of times that one of the most sacred and profound names of God is “I am”?
So then everything in the world is just kind of a film that I’m watching? You and everybody else. In each of us there is this true Self, which witnesses. It exists in animals, plants, even in inanimate matter.
So why should I pray to God? Well, I said that God is the source both of self and other. So we can experience God as other also. Some theologians take this to the point of saying that God is “wholly other,” but I would say that that’s just half of the picture. When you feel God as other, then you pray to God. When you rest in stillness in the center of your being, you feel God as Self. We can experience it sometimes one way, sometimes another.
How is that? Well, I said that consciousness is the capacity to relate self and other. For anything to exist at all, it must have some amount of this capacity, however small. Even a hydrogen atom must somehow be able to “recognize” an oxygen atom if it is to bond with it to form water. This is not consciousness as we know it in ourselves, but still it’s consciousness of a kind. Where is God in all this? God is, I would say, the ineffable source out of which this primordial distinction of self and other arise. So in one sense God is yourself. Isn’t that what all the mystical traditions are saying? Jesus, in the Gospel of John, alludes to this when he says, “I and the Father
What’s the way out? Well, the first step is awakening. Simply becoming aware of this Self in you, this “I” that witnesses. It doesn’t require great mystical powers. Deep down, we all know that there is something that says “I” in us. And that this something lies deeper than our ego with its desires and anxieties and agendas. Some philosophers say that simply becoming aware of this fact is enough, and at times that’s true. But for most of us need something
more, and I would say that a good meditation practice would be a helpful way of probing deeper into these truths. And there is also prayer in the more familiar sense, in which we approach God as other. Of course there’s more to the situation than this. There are questions of cosmic justice, of science versus spirituality, and there’s also the most perplexing issue of all—causality—the issue of what causes what, which has perplexed philosophers more than practically any other problem they’ve had to face. In my book I go into these issues at much greater length. But recognizing the truths I’ve sketched out here is, I’m convinced, already a big step.
About the Author: Richard Smoley is the author of The Dice Game of Shiva and five other books. He’s a former editor of Gnosis, editor of the Theosophical Society’s Quest Books, and the executive editor of Quest magazine. You can visit him online at http://innerchristianity.com/. The Dice Game of Shiva November 11, 2009 • Religion • Trade Pback • 240 pages Price: $14.95 • ISBN 978-1-57731-644-2
in business
The Healer’s Path By Jill Dutton For some reason the mind has a hard time processing mystical experiences. When you meet a true healer, it’s as if the brain becomes muddled, unable to understand what’s happening. Then afterwards, the event slowly becomes as a dream, making you wonder if it really happened at all. The brain starts rationalizing, saying it couldn’t have possibly happened; or, if it did, it meant nothing. I had such an opportunity this month. I met Luci Enyart with pre-established skepticism. The person who referred me to her said she is one of the few true healers he has met. As a somewhat realist, I try to seek a balance between realism and idealism. So when I met with Luci, I wanted to keep an open mind, but I was also wary. I believe a true healer exudes passion and energy. Luci does both, but in such a subtle way it’s almost overlooked. Her business, Balances, is a merging of practices that are almost as hard to categorize. She is an RN with over 25 years experience, performs Reiki, offers personal coaching, does distance healing, is an enzyme specialist, works with biokinetics and is a colonic specialist.
With such a plethora of talents, she works with each individual based on their particular needs. Many come to Luci for help with digestive prob-
lems, chronic pain and constipation. Others value her psychic/intuitive work. No matter who she sees, she blends her knowledge to custom-create a healing plan. Sometimes, Luci simply holds a patient’s hand and tells them that death is not the enemy. Debbie,
a terminal patient, came to see Luci and told her, “My family won’t talk about my dying. What it will be like when I’m gone. I’m at peace and don’t have a problem with dying.” The next week, Luci called because Debbie had missed her appointment. She found out that Debbie had passed. Debbie’s mom told Luci that she regretted never having asked Debbie if she was ready to die. Luci told her, “I can help with that,” and they had a heartfelt talk. Luci’s work is her calling. About living with purpose she says, “Don’t do it for anyone else. Do it because you don’t know any other way.” A few weeks after our meeting and I’m still trying to process the experience. I typically spend about 15, sometimes 30 minutes with a person when interviewing them for an article. After an hour and a half that seemed like minutes, I left in a daze. When I got into my car, lying in the driver’s seat was an enormous, glorious red leaf, spread open like a hand, waiting for me. Asked later, Luci says the leaf represents energy and passion. But whose, I’m not sure. For additional information or to set an appointment, Luci Enyart can be reached at 816-361-5065.
The Writer’s Friend Help with the Business Side of Writing 1.
Come to the workshop on January 21 from 7—9 p.m. $15 fee includes handouts. You’ll learn: The best markets for your work How to approach an editor Ways to maximize your marketing efforts Effective query letters/resumes How to track submissions/Ways to stay on track
2.
Take advantage of one-on-one coaching for a stellar freelance writing career. With weekly coaching sessions, you can establish accountability and a regular schedule of submissions. Find the best markets for your work, consistently submit queries and track your success. Rates vary.
Jill Dutton has worked as a freelance writer for more than 15 years. She has written hundreds of articles for local and national publications, including two years as a contributing writer to the Kansas City Star. She worked as editor-in-chief of Evolving Woman for six years and is currently publisher of Evolving. Jill is the author of The Joyous Journey: Living Life on Purpose, with Purpose. Jill has met many talented writers who were unsure of how to market their work. While creative in nature, the business aspect of writing frustrated them. Jill’s goal is to help the dedicated writer overcome this hurdle.
Contact Jill for more information: jill@evolvingmagazine.com ~ 913-944-1298
Evolving…
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December 2009
food conscious
Looking Back to Move Forward By Bethany Klug, DO Before the advent of the electric light, most of us rose at sunrise and retired at sunset. This meant we slept more, 14 hours a night by Christmas, 9 ½ hours on average. With the exception of vegetables like kale, we ate what we could store—nuts, apples, cabbages, squashes and root vegetables such as carrots, beets, turnips and rutabagas—or what we could kill. We ate far less sugar. Sugar use was nearly unknown in Europe until the mid 1500’s and then only by nobility. By 1700 per capita sugar consumption was four pounds per year. Two hundred years later it was only five pounds. A sweet treat then was made from nuts, dried fruits such as figs or dates, honey or molasses. Americans now sleep only 6 ½ hours on average and eat two to three pounds of sugar per week. It is the reason we are fat sick and tired, according to T.S. Wiley in her book Lights Out! Sleep, Sugar and Survival. I was put off by the author’s strident tone and failure to footnote her references, but I was struck by her hypothesis. We know that light plays a key role in hormone and neurotransmitter regulation. For instance, light increases cortisol which wakes us from sleep. High evening cortisol levels disrupt sleep, increase blood sugar levels and promote fat accumulation. Low winter light levels reduce serotonin production which can lead to seasonal depression. Darkness increases melatonin production which promotes sleep. For most of human history, we had no choice but to eat all we could during summer to build our fat stores for the coming winter famine. Summer foods are naturally higher in carbohydrates than winter foods. Wiley proposes that our physiology has adapted to the cycles of the seasons. The best thing we can do for our health is to sleep more and eat less sugar and high carbohydrate foods during the winter. By doing the opposite, we create a perpetual summer, leading to weight gain, fatigue and eventually disease. She suggests 9 ½ hours of sleep and a lower carbohydrate diet, much like we enjoyed before the advent of the electric light. Regular readers of Food Conscious may have detected a theme: looking back for ways to move forward. Prior to World War II, most of had little choice but to eat in season. The foods available in each season were common knowledge. Nowadays, it’s perpetual summer
December 2009 6 Evolving...
in the grocery store. It takes special effort to purchase foods in season and to eat accordingly. Eating the way your ancestors did can also be healthful. Members of the Native American Pima tribe get severely obese when they eat a western diet, but are slim on their native diet of corn and squash. Cabbage was a staple for my ancestors. There is something about cabbage that satisfies me to my core. Then there’s the holiday dessert my family savors most: a nut roll made from nuts, honey and yeasted dough. Known locally as povitica, it’s one tradition that continues in spite of the industrial age.
Dough 1 ½ cups milk 3 well beaten eggs 6 TBSP sugar 1 TBSP salt ½ cup lard 1 cake or package yeast ¼ cup warm water 8 cups flour 1 beaten egg for glaze Add yeast and warm water to a large bowl. Add milk, eggs, sugar, salt and lard. Beat with electric mixer until blended. Add 4 cups flour and beat until smooth. Add remaining flour, mixing with hands until flour is incorporated. Grease dough and let it rest for 30 minutes (put vegetable oil in a bowl and roll dough ball around in it.) Knead dough for about 10 minutes. Let it rise until it doubles in bulk. Make the filling below while the dough rises. Preheat oven to 350 degrees. Divide dough into 4 pieces. Roll one piece into a 15 x 15 inch square. Fill with ¼ of the filling mixture. Roll-up like a jelly roll. Tuck in ends. Place on jelly roll pan or cookie sheet. Brush with a beaten egg. Repeat with the three remaining pieces. Bake one hour at 350 degrees. Filling 2 pounds finely ground walnuts or pecans 2 ½ cups sugar 1 stick butter 1 cup hot milk 3 eggs well beaten ½ cup honey ¼ teaspoon salt 1 teaspoon vanilla
Margaret Freshnock’s Nut Roll This is my mother’s recipe. She started using this one in the early 1960’s because my grandmother’s recipe took too long. How long it took, I don’t know, but you will spend the better part of a day making this one! I have successfully substituted soy milk for cow’s milk and ghee for lard.
Put milk and butter in a small sauce pan and heat until butter melts. Pour over nuts. Add eggs, sugar and vanilla, honey and salt. Mix well. Filling should have the consistency of soft butter. Bethany Klug is a physician for whom food is a doorway to personal, community and planetary health. Learn more about her practice of “Restoring Health with Holistic Medicine” at 913-642-1900 and www.bethanyklug.com.
holistic wisdom
The Gift of Self-Care By Carmelita Beets Aahhh, the holiday season. The good cheer, the family togetherness, the hearts filled with glad tidings, the gifts for our loved ones…and the crowded malls, the overeating, the endless hours of cooking, baking and shopping, the long lines. And more than anything…the stress. During the holidays, the focus is on giving gifts to others, making meals for others, creating memorable celebrations for others; and, in general, making sure that other people have the best possible experience. This year, why not approach the holidays a bit differently by putting your own physical and emotional well being high on the priority list? It’s the best gift you can give to yourself, and by taking care of yourself, you will ultimately have more of the inner calm and peace-of-mind necessary to care for those around you. Self-care is very personal, and only you can determine what will help you feel your best. Don’t leave any of this to chance, though! Make a list (and check it twice!) of at least four or five things that you’d like to do for yourself during the month of December, and schedule them on your calendar. If you don’t write them down and reserve the time, chances are good that your own needs will get pushed aside as you do things for everyone else. Not sure what to put on your self-care list? To get started, sit in a quiet place and close your eyes. Imagine experiencing many different activities and notice how you respond to each one. For example, envision yourself reading in a comfy chair. Picture yourself volunteering at an animal shelter or food pantry. Think about experiencing a massage or other form of healing touch therapy. Imagine that you’re ice skating, taking a bubble bath, getting a manicure, working on a favorite hobby, taking a cooking class, learning yoga, driving to a quaint nearby town you’ve never visited before…or spending a few hours in your PJs, watching old movies. Think about things you know you love to do, things you’ve always wanted to do, and things you have never even thought of doing before! As you imagine yourself in each scenario, you’re likely to linger longer on some of the thoughts. A few of the ideas you think about will bring a bigger smile to your face, or will elicit a big, wishful sigh. It shouldn’t be hard to identify four or five special things you can do for yourself. You may have the lifestyle that gives you unlimited time and resources for self-care activities. Or you may have very little free time and no extra funds.
No matter. Work within the reality of your situation, and don’t dwell on your limitations. If you’d love to have a manicure but can’t spend the money, perhaps you have a friend who will do that for you...and in return, you can help fulfill a special request of her own. Take time each day to remember what the holidays are really all about, and make a decision to bring as much joy as possible into your life. In addition to the gifts of self-care you put on your calendar, there are some things you can do for yourself every day that will make the holidays seem less frenetic. Number one on my list is to take some quiet moments each day to reflect and breathe deeply. Concentrate on completely filling your lungs with air, hold it in for a few seconds, and then blow out through your mouth until every bit of air is out of your lungs. At the same time, push your shoulders down and back. If you can do this exercise for a few minutes, several times a day, you’ll have more energy, and feel more centered and positive. And get out in the fresh air as often as possible, even if it’s just for five minutes. A quick, brisk walk on a cold, sunny day does amazing things for your spirit and outlook on life! ‘Tis also the season of eating and drinking, and a good time to remember that excess sugar weakens the immune system. When tempted by too many sweets, satisfy the cravings with nuts, raisins, dried fruits and fruit juice. You’ll also feel better if you limit alcohol intake and drink more water than usual. Finally, think about the people you spend time with during the holidays. For some, annual gatherings with family members are anticipated with great delight. For others, family get-togethers are unpleasant and difficult. As adults, we can choose the people we want to be with—even on the holidays. Who are the friends and family members who make you feel loved and accepted just as you are? Think about what’s best for you. Take time each day to remember what the holidays are really all about, and make a decision to bring as much joy as possible into your life. That joy will spread to those around you…and I can’t think of a better gift than that! Carmelita Davis-Beets is a natural healer living in Kansas City. She has credentials to practice Reiki, Electromagnetic Field Balancing technique, Neuromuscular Therapy, hypnosis, Craniosacral Therapy, Holistic Energy Healing, Zen Shiatsu, Body Somatic Therapy and Holistic Nutrition Counseling.
journey to wholeness
Holiday Rituals: Dealing with Change By Jude LaClaire, Ph.D. To many people holidays are not voyages of discovery, but a ritual of reassurance. —Phillip Adams What happens when the holidays are not reassuring and change requires that new experience of discovery? What are some of the changes that make holidays hard for people? The first thing that comes to mind is the history of negative experiences during one’s formative years. Some may recall the holidays with great fondness while others will remember the Christmas, Hanukkah or special holiday where a parent’s alcoholism or mental illness overshadowed the event. Another remembers the first holiday after the parent’s divorce. The first family gathering after a death, illness or any loss of a family member can cast a somber pall on a formerly joyous occasion. How can we deal with these changes in a healthy way? Joan Borysenko, Ph.D., in her book “It’s Not the End of the World” talks about developing resilience and change, “The opportunity of change, on the other hand, lies in being ejected from our comfort zone. Like a cave dweller suddenly thrust into the light, it takes a while to adjust. But when we open our eyes and look around with an open mind and a curious heart, a whole new world of possibilities reveals itself.” As you think about your personal situation, you may begin to see what represents a challenge to you and other family members. Perhaps you are dealing with a family member who has just told you that he/she is in a gay relationship. Would the family accept the partner as part of the family? Some gay and lesbian people have gone to their families separately for many years. As the ‘life style’ is being brought to public awareness some may be asking for more from their families. I work with children and parents going through divorce helping them navigate their lives with different environments. Holidays pose a special challenge as both parents and children would like to have the holiday the same. Each parent wants the child and the child/ children would like to be with both parents. New rituals must be made for both the parents and children. The death of a parent, especially if that parent was the matriarch or patriarch of a family that organized family events, creates a big hole for that family. Sibling rivalry may raise its ugly head as family members vie for seniority or recognition within the family. This family must face the task of creating different
holiday rituals. When families are in denial about the change and trauma the temptation is to “cancel the holidays” with no real plans or vision for the new possibilities. Diane Coutou, a writer for the Harvard Business Review analyzed data from studies that investigated resilience in diverse populations. (It’s Not the End of the World) She identified three traits of resilient thinking. These can be the map for healthy thinking that reduces individual and family stress as they plan for the holidays. A resolute acceptance of reality: “Resilient thinkers face difficult situations heads-on. Then they do whatever it takes to survive. How about you? Do you accept your situation realistically: or are you more prone to denial, rationalization or wishful thinking?” A deep belief that life is meaningful: Viktor Frankl in his book Man’s Search for Meaning tells us that the key to resilience is to find positive meaning in traumatic experience. This may be more difficult, but reframing the painful situation into one with meaning could help you and your family members to work through the new challenge with a fresh perspective. An uncanny ability to improvise: Resilient people use their imagination using innovation to create the best possible outcome. Brainstorm as a family about possible ways to reclaim holidays—combining new and old rituals or customs. Create new ceremonies and celebration rituals that everyone can embrace. Change is difficult for the human psyche. We feel more comfortable with the familiar and are often resistant to something different. Holidays, in particular, bring out this idealistic expectation of what should happen. Here’s hoping that you and those you love can find the resilience to face whatever realities are yours, have the courage to find meaning and the imagination to create new, reassuring rituals. Jude LaClaire, Ph.D., LCPC, LCSW is a counselor, educator and author. For counseling appointments, seminars, training, speaking engagements or information on Neurobehavioral Programs call 913-322-5622. For more information about Jude LaClaire or the Kansas City Holistic Centre, go to: www.kcholistic.com. Email: jude@kcholistic.com.
Evolving…
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December 2009
Directory of Services
Westport Growth Center Shelley Stelmach MS, LPC Providing professional support for adults & children experiencing…. Anxiety Depression Trauma & Grief Loneliness Relationship & Intimacy Issues Difficulty with Bonding/ Attachment Disorder
816-753-1110 4104 Central Kansas City, MO 64111
Jay Peters
AVENA
M.S., D.MIN
Naturopathic Center for Well-being, LLC SPECIALIZING IN: •Holistic Family Practice •Neurotransmitter Balancing •Homeopathy •Nutritional Counseling •Botanical Therapies •Disease Prevention •Natural Allergy Remedies
Jody Krukowski NMD 1810 Summit St.#101 • Kansas City, MO 64108 816-471-7227 ~ www.avenallc.com
For a consultation call: (913) 339-9591 • • • • •
Licensed Professional Counselor Licensed Marriage & Family Therapist Certified Hypnotherapist Addiction Specialist Spiritual Counseling
8700 Indian Creek Parkway, Suite 220 Overland Park, KS 66210 www.drjaypeters.com
Member of American Association of Naturopathic Physicians
Elizabeth Hunter-Blank Licensed Clinical Social Worker in MO and KS
Helping Individuals, Couples & Families cope with: Grief and Loss Chronic and Serious Illnesses Relationship Issues Depression and Anxiety
4104 Central, Kansas City, MO Call (816) 582-3877
Connie “Crash” Humiston
Creative Concepting ~ Ideas! Writing/Editing ~ Web, Press Releases, Brochures, Media Kits ~ Book Editing Publicity & Media Relations Event Planning & Promotion, Emcee & Voice Talent Evolving & JAM Ad Sales
(913) 322-3378 ConnieCrash@kc.rr.com December 2009 8
Evolving…
The January issue of Evolving focuses on holistic business with a special section on women in business. Don’t miss the opportunity to showcase your business or service in this progressive issue! Contact your account executive for space reservations: Connie “Crash” Humiston
Karen Cowdry
913-322-3378 conniecrash@kc.rr.com
913-636-9502 karenelise@kc.rr.com
Holiday Gift Guide Unique, non-traditional and inspirational gift ideas
AWAKEN to your untapped potential… A new cutting edge personal growth method can help you transform
Amethyst Dreams Healing Center, Botanica & Gallery 3937 Washington, KCMO 64111 816/231-1919 Hours ~ Tuesday – Saturday, 10am-7pm We offer a wide range of services, plus a small Gallery featuring brilliant local artists. The Modalities offered by qualified Healysts include ~ Massage Therapy, Reiki, Hot Stones, Color Therapy, Facials & several other conjunctive healing techniques. Our gifted Psychics offer readings with various Tarot decks, Karma cards, Stones, Goddess Runes & Interpersonal Astrology Chart interpretations. We fashion “Life Creation Spell Kits” for assisting you to manifest whatever you’d like for your lifewalk with complete step-by-step instructions. Gift Certificates Available AWAKEN Higher Brain Living Dr. Ladd Carlston 6700 W. 121st St, Suite 102 Overland Park, KS 66209 www.higherbrainliving.com (913) 385-2500 Many avid students of the Law of Attraction, Eckhart Tolle and other leaders, have gained confidence, clarity and empowerment. Then we get off track with family issues, work problems … H.E.A.R.T. helps you tap into the most evolved part of the brain of which we only use about 5%. You learn how to anchor changes you want to make into your higher brain to feel fearless and empowered as you discover your authentic self and offer your talents to the world! Gift yourself with a public demonstration on Dec. 2, or Jan. 12 or 26. Please RSVP so we can be prepared. At the Healing Place Tammy Barton and Sheri Woxland 816-415-2607; www.atthehealingplace.com Whether you come in wanting to relax, release emotional blockages in your life, have your chakras energized or just have a better understanding of your life, we provide a service for you. In our work we take the whole person into consideration: spiritually, mentally, physically and emotionally. The goal for each session is for you to feel more centered, pain free and healthy in mind, body and spirit. Services we provide include massage, cranio sacral therapy, chakra clearing, intuitive bodywork, reiki, tarot and astrological consultation, and healing gemstone jewelry. Check out our
website for a description of all of our services, www.atthehealingplace.com.
new age teachings and become your fearless, authentic self.
Daniel Baxley—Shamanic Pathways www.shamanicpathways.net; 816.769.7343 Weekend 1: The Call to Heal Releasing the Past, January 8, 9, 10 Give the gift of Spirit by becoming an apprentice in The Pachakuti Mesa Tradition Cross Cultural Shamanic Arts for Personal and Planetary Renewal. This two-year, fivepart weekend intensive is a unique opportunity to learn from Daniel Baxley, a stellar teacher, endorsed by The Heart of The Healer Foundation. The initiation into the healing power and earth-honoring mastery of the Pachakuti Mesa was originated by don Oscar MiroQuesada. The series is inspired by various traditions of Peruvian Shamanism and provides participants a re-remembering through their common destiny as luminous strands within the great web of life in becoming adept in this tradition.
See it to believe it – public demonstrations Dec. 2nd and Jan. 12th.
Traci Bray 913-940-0754 ~ www.tracibray.com For the first time ever as a GiftCertificate-Only purchase, an annual 2010 forecast Tea Leaf Reading is available. Tea is ceremonially prepared in a cup especially for the recipient and interpreted by Traci Bray, an educated, experienced Medium. The reading includes month-by-month predictions with possible interpretations that the recipient may wish to apply to their future forethought and planning. A drawing of how the tea leaves form images in the
cup is also included, along with a written explanation of how the symbols that emerge are interpreted. Past recipients have been delighted and thrilled! Karen Elise 913-636-9502 www.karenelise.com This year give a one-of-a-kind, personalized gift to be remembered all year. Purchase a holiday gift certificate from Karen Elise for an intuitive reading in person or by phone. It is convenient, environmentally friendly and fits any budget. Planning a holiday event? Have a psychic entertain your guests. It is so much fun and a unique experience. They will love it!!
RSVP at www.higherbrainliving.com
Enhancing the Bond between People & Animals __________________________________________
Behavior & Wellness support from a holistic practitioner CAP2, CPDT, VA Whole Pet Positive Training
· TTouch® · Reiki · Alpha-Stim · Doga & Meowoga · Specialty Classes on Fears, Aging, Performance, etc.
www.N2paws.com 816-522-7005
Gift Certificates Available
Leaving for a Winter get away, attending a holiday party, ready for a pick me up-Receive that Healthy Glow in 5 minutes the safe way. Your SunFX spray tan is professionally applied with no streaks. You will leave with an impressive and natural looking tan. Call for holiday specials.
Healthy GLO jmeverett1017@yahoo.com 913-485-5850 Mobile, on site or by appointment Kansas city area Available for parties Evolving Holiday Advertising Supplement
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December 2009
Traci Bray, BA, MS MEDIUM
Holiday Gift Guide
Providing Readings (Medium/Psychic) for: ~ Individuals, Families, Groups (small to large) ~ (New) End-of-Life Sessions for Patients and Families
Internationally Recognized Medium
913.940.0754 www.tracibray.com
Shamanic Pathways at White Deer Lodge Daniel Baxley THOTH Endorsed Teacher in The Pachakuti Mesa Tradition Offering: Shamanic Healing and Teachings, Spiritual Counseling, Sacred Stone Massage, Reiki, Craniosacral, Vision Quest, Sweat Lodge, and Workshops 816-769-7343 email: rainbowspiritstar@yahoo.com Website: www.shamanicpathways.net
Unique, non-traditional and inspirational gift ideas Everyday Yoga Cheri Cain 1519 SW State HWY 7 Blue Springs, MO 64014 816-809-9574 www.myeverydayyoga.com Everyday Yoga is a studio like none other. Located in Eastern Jackson County, we offer services geared to Everyday Health. We are a small studio focused on the client and their overall Everyday Health. Yoga Classes for all levels and skills: Private Yoga Sessions ~ Nutrition Counseling ~ Reiki – A Japanese Relaxation Therapy that promotes healing and Stress Reduction Chakra Balancing ~ IonSpa Foot Detox Workshops - To give you the power for Everyday Health. Check out our prices and you’ll see: Everyday Affordable so you can implement it in to your Every Day Life for Everyday Health! Karen K. Harrison Whole Life Center www.karenharrison.net, 816-523-4440 Gift your beloved with a session of Tantra coaching for $80 an hour to enhance your intimacy and bring spirituality into your sexuality. Consider sex coaching for trying new intimate things that are sure to spice up your relationship, learn what women want, and lots more. A Reiki session for $65 an hour can help your loved one to relax and unwind. Gift something that gives back through a Reiki I class so that your loved one can give themselves Reiki and give you Reiki too! For more info, see my website. Healthy GLO jmeverett1017@yahoo.com 913-485-5850 Leaving for a Winter get away, attending a holiday party, ready for a pick me up? Receive that healthy Glow in five minutes the safe way. Your SunFX spray tan is professionally applied with no streaks. You will leave with an impressive and natural looking tan. Call for holiday specials. Visa, MC and Discover accepted. Mobile, on site or by appointment. Available for parties. Herbal Alchemy Herbal Alchemy Teahouse and More L.L.C. Denise Donnelly-Neill http://herbalalchemyteahouse.webs.com 913.244.0371 Give the gift of herbal well-being for the holidays! We offer custom herbal tea gift baskets for the holiday season. Choose from a variety of hand-crafted herbal teas
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or design your own special blend from our selection of loose leaf herbs. We can help you customize your basket with a variety of tea accessories and personalized gifts, including bath balls, Healing Moon soaps and lip balms, herbal pillows, sachets, Aura Cacia massage oil blends and aromatherapy sticks, and other hand-crafted body care products. Great stocking stuffers! Stop by our store at http:// herbalalchemyteahouse.webs.com. Terry Hug, Health Coach terryhug.com, hugaboo@gmail.com (816) 914-8599 How about giving your loved one or yourself an hour session in Visceral Manipulation? Terry is offering through Jan 15 a free 1/2 hour consultation with a 1 hour Visceral & Lymphatic Drainage bodywork session for first-time clients. Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. Visceral Manipulation does not focus solely on the site of pain or dysfunction, but the entire body to find the source of the problem. In the session Terry feels for altered or decreased motion within the viscera, as well as restrictive patterns throughout the body. This therapy reestablishes the body's ability to adapt and restore itself to health. Have a Happy Holiday! Kansas City Friends of Jung www.kcjung.org or contact Ken Buch ken@kcjung.org 816.520.1172 For more than two decades, the Kansas City Friends of Jung has provided a unique opportunity for individuals to pursue inner discoveries and personal growth. By providing fellowship and education, the KC Friends of Jung enables its members and others to learn about and share their personal journeys. Treat yourself or someone you love to one of our classes, lectures, or workshops and give the opportunity to explore a deeper understanding of and connection with your psyche, imagination, dreams, personal experiences, and cultural heritage through the pioneering work of Swiss psychologist Carl Jung and the everevolving field of Depth Psychology.
Integrated Veterinary Services
Holiday Gift Guide
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Unique, non-traditional and inspirational gift ideas KC Meditation 816-799-5544 www.kcmeditation.com Give the gift that has introduced millions to the science of yoga meditation. A lifechanging book, Autobiography of a Yogi is considered a spiritual classic and reveals the underlying unity of all religions. With engaging eloquence and wit, Paramahansa Yogananda describes his youthful search for an illumined teacher, remarkable encounters with modern masters of the East and great spiritual figures of the West; and the thirty years he spent in America spreading the Kriya Yoga technique of meditation he learned at the feet of his own Christ-like guru. Available in bookstores or through the Kansas City Meditation Group of SRF— www.kcmeditation.com Like a Day at the Beach 11032 Quivira Rd, OP KS 66210 www.LikeaDayattheBeach.com Like a Day at the Beach is an oasis of calm and relaxation. We proudly offer Jade Thermal Acupressure/Massage, a handsfree, oil-free alternative to traditional massage, which combine principles of massage, acupressure, and deeply penetrating infrared heat. A session leaves you feeling so relaxed, you feel like you've been on a tropical getaway. Sessions are affordable on any budget. Included in your session is use of our Foot Massagers which you can enjoy while sipping a drink as you take in the beach view (DVD) on our 12 ft. projection screen. Your no obligation intro session is ONLY $5. LDB is proud to be a Hay House bookstore. Mariposa Veterinary Center Michelle Chappell, DVM, CVA and Assoc 13900 Santa Fe Trail Drive Lenexa, KS 66215 www.mariposavet.com 913.825.3330 Gift List for your four-legged Babies: Cat Scratching Post, Cat Toys, Grain Free Treats, Earth & Pet Friendly Shampoos and Conditioners, Grain Free Pet Foods, Vitamins & Supplements. Open House/ Anniversary Celebration on December 5th 4pm-7pm. Everyone is invited. Maya’s Oasis Several Locations in Kansas City Metro Area and Beyond www.mayazahira.com/oasis (cell) 785-979-4681, info@mayazahira.com Surprise your loved one with a belly dance class Gift Certificate! Our weekly belly
dance classes are a wonderful shared activity between mothers and daughters, sisters, and friends. Have a blast with one of our “Girls’ Night In” Parties. Invite your girlfriends over and we’ll provide the belly dance class, complete with jingly hip scarves, floaty veils, and ringing finger cymbals. Having a Holiday or New Year’s Party? Hire us for a family-friendly, professional belly dance or hula performance! We also do wedding receptions, birthday parties, corporate events, and more! Mention this ad and receive 10% off all event bookings. Direct Amputee Supply Ted Nachbar www.directamputeesupply.com Direct Amputee Supply was established to bring products direct to the amputee patient and at a reasonable value. Not only for the amputee, we carry many items that almost anyone can use. One great gift idea: THAI Deodorant Stones provide a healthy and natural alternative. Skin-friendly and highly recommended by professionals to those who have had mastectomies, this chemical-free deodorant kills the bacteria that causes odor—and the roll-on stick has lasted over two years for some consumers. Come on by our store and check our skin care, pain therapy, and many other great products. N2Paws 816-522-7005 www.n2paws.com Give your pet the gift of enhanced health and improved manners. N2paws provides a holistic approach to companion animal care through behavior education, energy work, and positive training methods from a TTouch Practitioner and CPDT. N2paws offers you the opportunity to strengthen the bond between you and your animal companions while using techniques that will help them balance physically, mentally and emotionally (to modify behavior or enhance well-being). Specialty class offerings include: TTouch for Dogs or Cats, Doga & Meowoga, Aging Gracefully, Pedicures For Pups, etc. You may contact N2Paws via email pat@n2paws.com, phone 816-5227005, or visit the website www.n2paws.com.
Surgery Dentistry Acupuncture Chiropractic Wellness Exams Allergy Elimination Balanced Immunizations Nutritional Consulting Dog and Cat Products And much more
“Caring for Pets, People and the Planet” Mariposavet.com ` 913.825.3330 13900 Santa Fe Trail Drive, Lenexa, KS 66215
Michelle Chappell, DVM, CVA and Associates
Open House/Anniversary Celebration Dec. 5th, 4-7 pm Everyone is invited!
Amethyst Dreams Healing Center, Botanica & Gallery 3937 Washington, KCMO * 816/231816/231-1919
Hours ~ Tuesday thru Saturday 10am til 7pm
Rev. Aislinn Awatake Firehawk, Licensed Massage Therapist & Psychic Reader Amanda Wilkes, Psychic Tarot Reader Tami Macias, Certified Massage Therapist Vanessa Kenney, Interpersonal Astrologer & Karma Cards Reader Yvette Rudy, Licensed Cosmetologist & Cosmic Tarot Reader Guest Psychics & Healysts Regularly
Products
Artisan Jewelry * Incense * Clothing * Life Creation Spell Kits * Stones * Artwork
* Witch’s Brew Aromatherapy & Botanicals * Boost Your Immune System this winter with Physician-formulated
Liquid – 98% absorption vs. pills (20% absorption) Complete – Vitamins, Minerals, Mangosteen, Aloe Vera, Green Tea Convenient – Drink vs. choking down pills Simple – 2 oz. daily and you’re done! Clinically proven through Double Blind Placebo Controlled Study to: ~ Boost immune system functions ~ Reduce inflammation ~ 100% felt better after taking Vemma ~ Vemma was rated "Best Overall Juice" by Men's Journal magazine!
We are proud to be associated with the famous Cleveland Clinic: http://clevelandasso.com 913-345-0185 ~ cathywendte@yahoo.com ~ http://vemmacat.com Also offering Verve – awarded “Product of the Year” by Ms. Fitness magazine
Evolving Holiday Advertising Supplement
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December 2009
Terry Hug Health Coach
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Lymphatic Drainage, Lymphatic Facials Therapeutic Body Massage Therapist Intestinal Pathogenic Elimination Visceral & Chinese Abdominal Massage Holistic Nutritional Consultant Herbal Healing
Why consult with Terry Hug? • When several doctors have said there is nothing wrong, yet • • • •
you know you have a problem. All your lab tests are fine, yet you still have symptoms. Your medication side effects seem worse than the problem. Nutritional supplements do not seem to be helping. You want to look and feel better.
www.terryhug.com ~ 816.914.8599 Holistic Nutritionist ~ Nationally Certified in Therapeutic Massage and Body Work ~ Lymphatic Drainage Specialist by the Upledger Institute Visceral Therapist by the Barral Institute
Relax, Hands free, Oil free
Acupressure / Massage 40 min. Intro Session Only $5 No Contracts, No Obligation
11032 Quivira Rd., OP KS 66210 913-327-3938 www.LikeaDayattheBeach.com Best Hay House Book Store in the KC Metro
Thank You to all who participated in the Holiday Gift Guide! December 2009
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Holiday Gift Guide Unique, non-traditional and inspirational gift ideas Plaza Wellspring Linda Putthoff 4901 Main St., Ste. 400 Kansas City, MO 64112 www.plazawellspring.com 913.931.6533 We love all types of bodies—give the body of the one you love a gift of Plaza Wellspring services. Can’t find time for you? We can. Visit Plaza Wellspring to take a class, refresh your body, mind and spirit, and pick up gift certificates. Make holiday shopping a breeze. Enjoy personal attention in our group or private Yoga and Pilates classes. Try GYROTONIC® (as described by TIME, ELLE, Newsweek, Runners World, Journal of Bodywork, and others). Discover how massage, energy healing and Somatic Experiencing can enhance your health and vitality. Move into the New Year with strength and joy! Brian Pollmiller, Real Estate Consultant Kansas City Regional Homes, Inc. brian@KCRH.com ~ 913.207.0885 www.brianpollmiller.com Home-grown in KCK, I’d love to help you find your home or business location in time for the holidays. From my successes in finding just the right spiritual locations at just the right time, I’m known as the “Realtor Choice of the Goddesses”! And with a buyers or sellers consultation, my gift to you is a home or office clearing from Fran the Angel Lady. Consultations for individuals wanting to buy and sell real estate and businesses. For business purchase or sale, I am a member of a nationwide network of Business Brokers and am associated with many local Kansas City Business Brokers. Rain Nutrition www.viableoptions.com 816.283.0685 Dr. Arnold Leonard, cancer specialist, nationally and internationally acclaimed researcher and surgeon using a cold-press technology unlocks the essence of the seeds to enhance the immune system that forms the foundation of every Rain Nutrition product. Pure Wellness, Pure Energy and Pure Recovery are waiting for you. All Natural. Excellent Business Opportunity. Call for details at 816.283.0685
Diane Davis Reed Pathfinders Consulting 816-741-0810 pathfinder@kc.rr.com Gifts of love and wisdom to enhance physical, spiritual, emotional and mental well-being. ∗ DEEP LISTENING to Your Heart ∗ JOURNEY to Your Inner Wisdom ∗ VISIONING Session ∗ PERSONAL RITUAL to Manifest Your Vision ∗ CEREMONIAL SUPPORT for Transitions ∗ BIOENERGETIC HEALING Massage ∗ Facilitated CELEBRATION Gifts for friends, loved ones, or yourself! Gift Certificates available in $45 increments. A spiritual guide and practitioner, Diane’s path has included shamanic apprenticeship and 20 years guiding individuals through transitions. Working with the seen and unseen worlds, she helps clients discover their path to wholeness. Sherree Ross Whole Body, Whole Food, Whole Health LLC www.SherreeRoss.com No one diet works for everyone. Most dietitians dwell on calories, restrictions and lists of good and bad foods. I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. As a health counselor, I will guide you to find the food and lifestyle choices that best support you and will help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Find out by scheduling a free consultation with me. (10% off your program when started in 2009) Karen Schroeder, NCTMB 816.217.4403 naturalbalancekc@yahoo.com Give the gift of stress relief, inner peace and optimum wellbeing. The massage and energy therapy techniques I use relax the body and mind, release blockages in the flow of subtle energies, and restore natural balance to mind, body and spirit. I also offer detox footbath sessions which gently remove harmful toxins from the body. The benefits of this are many and include relief from chronic pain, joint stiffness, constipation and headaches. Enjoy increased energy and mental focus. Current discounted rates - $33 for one-hour massage and energy therapies, $30 per footbath session. Package rates and gift certificates available.
Holiday Gift Guide Unique, non-traditional and inspirational gift ideas Vemma Brand Partner ~ Cathy Wendte 913-345-0185 ~cathywendte@yahoo.com http://vemmacat.com • With Vemma, you get “wellness insurance.”2 oz. a day to absorb the nutrients your body needs. • Vemma NEXT™ (children’s formula) has added nutrients that kids need and a creamy orange flavor they love! • Weight loss, lessened joint discomfort, boosted energy levels …amazing results! • Try Vemma risk-free (30-day moneyback guarantee) Special Offer: Order by December 31st and receive: • FREE SHIPPING! • 3 FREE gifts: 1. Vemma NEXT for children (sample) 2. Verve! 8 oz. can (insanely healthy energy drink) 3. VERVE! Energy Shot 3 oz. (insanely healthy energy shot) Viable Options 2 Hand Zen Motion Massage 1806 Swift #105, NKC, MO. 64116 “Kansas City’s Premier Detox Center”
We detox you aggressively to relax you naturally, with gravity flow colon therapy, Professional Chinese herbal formulas, Therapeutic Massage, Pre-Colonic Massage, Solo System sauna bed and the Ion Chi foot baths. To relieve years of stress from your face we offer to men and women the Bellanina Face Lift Massage. We are home to SpaTox® we create the feeling of a spa with detox as our main focus. Check us out at www.viableoptions.com or www.2HandZenMotion.com. Appointments: call 816.283.0685. Packages available.
At The Healing Place Mention this ad and receive a one-hour session for only $45.00 Massage ~ Cranio Sacral Therapy Reiki ~ Past Life Regression Astrology ~ Tarot ~ Chan Ri Intuitive/Channeled Readings Tammy Barton & Sheri Woxland Schedule your appointment today!! 816-415-2607 www.atthehealingplace.com
Realtor Choice of the Goddesses! Brian Pollmiller, Kansas City’s Concierge Realtor
Free Gift of a Home Clearing by Fran the Angel Lady, with Buyers or Sellers Consultation 913.207.0885 bpollmiller@kcregionalhomes.com www.brianpollmiller.com
Wolford Clinic 913-961-8583 www.wolfordclinic.com Wolford Clinic offers a unique massage therapy experience. Tom offers an Integrated massage utilizing all of his training to create a massage that is tailored to each client's needs. For the month of December mention this advertisement from Evolving Magazine for half-off one 90 minute massage or Reiki session.
December Special:
Everyday Yoga = Everyday Health Mind – Body – Spirit - Emotions • • • • • • • •
Yoga Classes for all levels Private Yoga Sessions PiYo (a combination of Pilates & Yoga) Nutrition Counseling IonSpa Foot Detox Reiki–Relaxation Therapy & Stress Reduction Chakra Balancing Workshops & Events (see event listings on p. 18)
1519 SW State HWY 7 Blue Springs, MO 64014 (816) 809-9574 www.myeverydayyoga.com
Try Your First Class Free! Everyday Yoga * Everyday People Everyday Affordable Bring in this ad for Reiki or foot detox buy one and get one 50% off.
Mention this advertisement for halfoff one 90 minute massage or Reiki session. 8014 State Line Road, Suite 200, Leawood, KS 913 961-8583 ~ www.wolfordclinic.com
Karen aren Elise www.karenelise.com
Tarot Readings
In person or by phone
Dream Interpretation Intuitive Counseling Life Path Coaching Events and Parties Certified Hypnotist
Holiday Gift Certificates Available
913-636-9502 karen@karenelise.com
Evolving Holiday Advertising Supplement
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December 2009
Re-Remembering Tradition in Changing Times
By Daniel Baxley In the opening number of the musical Fiddler on the Roof, Tevye, the main character sings about the role of the social classes in his village. Tevye gives voice to how the traditional roles of people like the matchmaker and the rabbi contribute to the village. In the singing of the song the major theme for the show is established. How can the village continue their traditions and keep their society running as the world changes around them? Tradition and its relevance to culture, nature, and self has been a constant matrix for mankind since the dawn of our indigenous cultures. Indigenous cultures around the world have long recognized that the only constant is change. Among our tribal peoples the shamans, medicine people, and teachers are known as masters of change. The shamanic traditions practiced by our indigenous peoples have served as a reminder that utilizes nature and ritual as a buffer for December 2009
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change. This knowledge is supportive of such occurrences, so rather than denying or being overwhelmed when these shifts occur they are embraced. The world we live in today is transforming exponentially through the technological explosion of innovation and creativity. An endless stream of information and images perpetually bombards our consciousness. We have evolved into mult-tasking beings within an environment that discourages stillness, reflection, ceremony, yielding, and nature. We live in a society that rewards the ego, the warrior, the corporate mentality, and those that profit from the destruction of the planet’s natural resources. I believe that our survival in the twenty-first century is dependent on our ability, as a people, to become more capable people of handling change. The ways in which we cope, manage, resist or creatively approach the spiraling momentum of change in our lives is the key for re– remembering who we are and why we are here.
Marriage, Birth, Rites of Passage into Adulthood, Special Festivals, Death, and many other transitional times are special times of ceremony within the community.
Today we have the opportunity to renew our selves, our culture, and the natural world. Even though we are in the midst of a never-ending stream of flux, we have within us the ability to stabilize our lives and the earth that nourishes and supports us. When we look to the past and the rituals, ceremonies, games, and festivals of our indigenous cultures around the planet, we can recognize that their traditions are living on. The traditions of our native peoples continue to provide a backdrop of continuity and have served to integrate their societies. It has cushioned them against fragmenting during times of dramatic upheaval. Our indigenous people around the world have faced an endless onslaught of death, destruction, and forced change within their cultures. They have been conquered and subjected to the most grievous crimes against humanity. Yet in the face of all these inequities and the diminishment of their populations they have survived! They have survived because their traditions, ceremonies, and rituals have been practiced, honored, and handed down from one generation to the next. Our indigenous people believe that everything is alive and all should be honored for its contribution to the great cycle of life. Rituals are observed for the sun, the moon, the water, the soil, and the air. The solstices and equinoxes are recognized in ceremony and are connected with the seasons within our own being, as well as the environment. Marriage, Birth, Rites of Passage into Adulthood, Special Festivals, Death, and many other transitional times are special times of ceremony within the community. All within the community are given a voice with decisions and opinions during a council process. A ceremonial talking piece is passed to each member within the circle who then speaks his or her heart uninterrupted. The elders are revered and esteemed as holders of great wisdom and
teachings. They are cared for, nurtured, and loved by all of the community. We, as a people, in a time of unprecedented evolution can learn these lessons from our indigenous relatives. For we are all indigenous people, as we are all children of this earth. Our world has become smaller and we have become a global village with the ability to communicate with our fellow villagers around the world instantaneously. The villagers in Fiddler on the Roof survived by keeping their traditions alive. It is my belief that survival as global villagers is dependent on re–remembering our own indigenous traditions and learning from our native peoples, by bringing earth honoring traditions into our hearts and our everyday experience. We can all find ways to bring ceremony into our lives and our community; we can learn from our indigenous teachers and elders. We can respect the land and our fellow travelers on this earth by walking with peace, brotherhood, and integrity. We can speak our truth clearly and honestly. For we truly are all one. We can be the change we want to be in the world. On a personal level I connect with indigenous traditions in today’s world as a Pachakuti Mesa Carrier, an earth honoring tradition in Peruvian Shamanic Teachings. My mentor don Oscar Miro – Quesada has a saying I feel is very powerful for us today. “Right Action Born of Compassionate Spiritual Wisdom Unites.” It is my belief that practicing traditions that honor our beautiful earth in a heartfelt selfless manner is the wisdom that is required for living peacefully while uniting our global village. Daniel Baxley is a Shamanic Healer and THOTH Endorsed Teacher in the Pachakuti Mesa Tradition. For a session, teaching, or more information contact Daniel at www.shamanicpathways.net, email: rainbowspiritstar@yahoo.com, or call 816-769-7343.
Creating Traditions by Diane Edmiston I wish I could say that I was one of those people who likes holidays and has traditions with my family. But I cannot say that, in all honesty. I don't decorate for holidays, I don't really enjoy society's traditions of candy and cards associated with most holidays and I have not really been interested in creating traditions of my own. When it comes to holidays and traditions, I guess I could say I approach them with a pronounced lethargy. In the past year and a half, traditions and holidays have come up as a topic of conversation when I am conversing with my mentor. She asks me if I am going anywhere for the holidays and I respond with my usual, "Yes, we are going to see our family and do the holiday thing, whatever that is." She tells me that life is all about celebrating. The truth is, each holiday reminds me of a loved one who has crossed over and I just can't care enough to celebrate anything when the entire day reminds me of them. Then my mentor said something that really hit home for me. She said that we can celebrate our loved one’s lives, their spiritual divinity, by doing something celebratory in their name and their honor. She said that with each event I create, each tradition I start, I am, in a sense, inviting them to spend the day with me as I celebrate the fact that they were, and still are, a part of my life.
Grieving, and the Shift of Tradition By Traci Bray A confession: in preparing to write this article, I reviewed my own traditions in regard to the Winter holiday time. Pleasantly having done so, I experienced greater clarity toward creating new traditions. Twenty-two years ago I spent the final Christmas in my then-marriage. My husband had been severely injured on the job the day after that Thanksgiving weekend. He was slowly and painfully recovering, confined to a hospital bed in our living room. That Christmas I went allout in putting up two trees, one in the living room for him, the other in our family room. In two separate celebrations with full meals, his family traveled from around the country for Christmas Eve, with mine taking part the following day. For me the celebrations which involved over forty people lacked joy. The usual holiday tensions existed for both families. For me, on top of supervising a staff of seventy, caring for our home and an infirm spouse, and excessive holiday planning and preparation, I was exhausted. Although, gratefully, he survived the accident, our marriage did not. Since that time, my life-long collection of Christmas ornaments and décor have
Now that was something I could sink my teeth into. To celebrate the eternal, divine love within my father, my grandmothers, my grandfathers, my brother, my unborn child, each loved one who has crossed over—that is a tradition I not only would love to create but would be honored to create for each of them. Perhaps I can volunteer at a children's hospital in honor of my father, as he devoted his life to helping chil-
remained untouched in storage. Emotionally I was paralyzed to repeat tradition. An entire, albeit small closet in my home is where holiday boxes are stored. Writing this article has created an epiphany: clearing out the old will make room for the new! Does this mean that I need to fill up any space created by weeding out the old? Not at all. Energetically, the space for developing new traditions will be met with fresh air! As I sift through the boxes, I will keep the pieces I absolutely love, the accoutrements that I need and will use. As for the items that fall outside of
dren. I could donate to a local food pantry in honor of my grandfather John, as he was a farmer. I could spend some time at the local retirement center around Valentine's day in honor of both of my grandmothers. I could plant a tree or go hiking in honor of my son and my brother. And as I decorate my home and office, I will laugh and cry at the memories I have of them. I will invite my spirit loved ones to spend the day with me, talk with them and wait to hear and see the answers they want to provide. I realize now that I can spend my holidays honoring my loved ones, celebrating their lives and my own and continue their tradition of divine love for me. As a creative being in this world, I can create whatever traditions I choose in order to celebrate the lives of those who touched mine. As you look at your holiday traditions, are there things about them that you want to change? Are there things that you want to eliminate altogether or are there things you want to create and add to that which you are already doing? How do you or can you celebrate the lives of those who touched your life, if even for the briefest moment? How can you carry on the tradition of divine love that your loved ones have left with you, that they continue to carry for you? What can you or do you do to honor their divinity? Let’s make our celebrations honor those who love us. Diane Edmiston, BSE, MAT, LMT, WEH owns Angelic Vibrations in Overland Park and Olathe. To make an appointment or to learn more about what Diane does, call 913-424-2893.
and fear. Losses in our current economy may include reduction of income, or loss of job which may include status, position, etc. As related fall-out, relationships end, homes are lost, bankruptcies filed. In my work as a Medium, I am afforded the opportunity of working with grieving people who have lost a loved one. Sometimes the loved one’s death was particularly unpleasant or unexpected. In our current world, cause may be an act of war or terrorism, suicide or other acts of violence. Common death forces traditional shifts, shifts that are not often welcomed, nor embraced. Add-
Since that time, my life-long collection of Christmas ornaments and décor have remained untouched in storage. those categories, there will be boxes and bags waiting for things to give to specific other people, articles to donate, a box for things I realize I might use in another space or place within my home, and a small bag for trash for the few items that are unsafe or broken. Promptly I ordered two small, artificial trees to decorate this year! As with my holiday decorations, the opportunity to create new traditions often runs in tandem with life-changing events, be it a birth, new relationship/ commitment/or marriage, as well as upon the occasion of grief resulting from endings. Creating tradition associated with beginnings most often is associated with pleasant anticipation and eager planning. However, shifting traditions associated with endings frequently are cause for unpleasant anxiousness, dread
ing the insult of circumstances mentioned can thickly layer the pain of these shifts. Above all, continuing traditions that likely are no longer do-able, are too painful or just won’t work offer a clear message: discontinue them. The following are shifts in tradition that I’ve witnessed successful outcomes for those with whom I’ve worked: -Give a gift in memory of a loved one. -Give a gift of time, be it for a special event, or as a commitment for the newyear to come. -Reach-out to others who are missing your loved one—the troops he/she served with, classmates, co-workers. Deliver a message, a gift basket, a poignant note. -Only put up decorations, a tree, display, etc. if it brings you peace, or joy, albeit bittersweet.
-Consider an entirely unique holiday experience such as adding a walk, or games. On a grander scale, perhaps a family outing or trip might be considered, or if preferred, a solitary excursion. -Create a special space or mini altar honoring the person passed. Cherished photographs, a portrait and a candle are frequently found items in such a space. -In regard to meals, consider altering the time, the location and/or the menu. Include a toast to the absent person. -At a family celebration, honor the spirit of the person by having all who wish contribute a special remembrance or item of gratitude. -Journal a conversation with the departed; consider rolling this into a scroll, wrapping it with a beautiful ribbon and placing it on the tree, in a beautiful box, or on the altar. -Write a year-end letter of gratitude to the beloved. If you are a family member or friend of one who is shifting tradition, reach out, offer to assist, reassure. And if you are the person besieged with making the shift, reach-out for assistance, be it personal or professional. Difficult as change often is, joys can be discovered amongst the ashes of abysmal sorrows. Traci Bray is an Internationally Recognized Medium. She provides psychic readings for individuals, families and groups. Traci also offers End-of-Life Sessions for Patients and Families. Contact her at 913.940.0754 .
Evolving….
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Creating Traditions to Honor the Animals By Pat Hennessy You look outside; a thin blanket of snow covers the ground. Inside, it is warm with the glow of seasonal décor. The holidays are a time that is rich with tradition. As you look around and assess your holiday agenda, have you thought about how your animal companions fit into your seasonal plans? Animals are such an important part of our lives and crucial to the enrichment of our planet. If you are lucky enough to have an animal or two as companions, then you know the abundance of joy and unconditional love they bring. If you don’t happen to have an animal in your home, you still recognize the beauty and importance they have to your immediate surroundings and the Earth as a whole. In the spirit of the holidays and in this time of multicultural customs you can create a new tradition to honor the animals in your life, in your community, or around the planet. When you reflect on your holiday gatherings, take a glance at your current activities. Look for ways you can incorporate your pets. When you are planning your feast, consider making a special dish just for your dog, cat or bird, but leave off the creamy sauces and sugars. A mix of fresh veggies for birds or steamed veggies for your furry companions can be a treat (and deboned turkey trimmings would be a plus). If cooking is not part of your holiday schedule, then you can find a variety of specialty treats to make sure your animal companion gets in on the food fare. There are several high value organic choices, including freeze-dried liver or freeze-dried salmon for dogs and cats. The holiday season is a great time to pick up a variety of unshelled nuts for companion birds (make sure they are not roasted or salted). Many families like to play games when they get together. If the activity is outside, like the Kennedy tradition of family football, get your dog in on the game and use a dog toy for the ball. If the activity is inside, like board games or charades, add in a game that includes the family pet, like “how fast can you teach the dog a new trick” or “where’s the catnip mouse?” After the big meal, take your dog on a long walk. You might even go to a different neighborhood to walk and enjoy the holiday lights. Or if you prefer to drive around looking at lights, take the dog with you. If you are feeling stuffed and would rather not walk, choose a low key activity. Find a quiet place and do a bit of meditation or yoga with your canine or feline friend to relax and unwind. Another option would be to cuddle up with your dog or cat and watch a movie. Make sure you include your animal companion in the gift giving process. Some common traditions include opening a gift early, using a special bag or bow for a certain person, or exchanging names. Now you might December 2009
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not put your pet’s name in the exchange jar, but you could certainly give your cat her foil ball the night before while saving the catnip mouse for the family event. You might designate a specific box for your dog’s toy, wrap it in a special paper, and let him tear it open. There are many ways to include your pets in the holiday celebrations. But if you don’t have a furry or feathered family member, you can still create a tradition to honor the animals that live in your community or the many that need our help across the planet. Of course, you can add one of these traditions even if you are lucky enough to share your life with an animal companion:
There are many ways to include your pets in the holiday celebrations. But if you don’t have a furry or feathered family member, you can still create a tradition to honor the animals that live in your community or the many that need our help across the planet.
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Give to local animal shelters or animal rescue groups
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Volunteer your time
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Recycle newspapers to animal shelters
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Make a donation to a national organization (National Wildlife Federation, World Wildlife Fund, Animal Legal Defense Fund, etc.)
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Install or refill a bird feeder
Deliver supplies (towels, bleach, office supplies, etc.) Donate money Donate pet food to the local pet food pantry (www.northlandpetpantry.com)
The animals in our lives bring us love and laughter. Being with animals has been known to lower blood pressure and certainly lift spirits. Doing something for the animals in our area or globally can lift our consciousness as a community and as a planet. Create a holiday tradition to honor the animals in your life and the animals of Mother Earth.
Pat Hennessy is the founder of N2paws, LLC, an organization that provides a holistic approach to companion animal care through behavior education, energy work, and positive training methods. Pat is a TTouch Practitioner Level 2, CPDT and member of the IAABC, IAATH and AWA. You may contact N2Paws via email pat@n2paws.com, phone 816-522-7005, or visit the website www.n2paws.com.
spiritual horoscopes
Spiritual Horoscope for December By Aluna Michaels, M.A.
Sagittarius (Nov. 22 – Dec. 21) Happy birthday Sagittarius! Even though it’s a busy time with holidays, please make time for meditation and quiet reflection. Focus on gratitude. You’ll gain intuitions about how to increase prosperity and solve financial issues. You might also begin a new relationship, or feel renewed in your current one. It’s easy for you to be spiritual when you need to reach out to the Universe, but continue to connect with your soul, even though things are going well!
Taurus (April 20 – May 20) You might be feeling disharmony in your home. Bring up the topic of spirituality with your spouse and family. Maybe you could meditate or practice yoga together—or read aloud from an inspirational book each day. Spiritual glue holds you together and softens egos. Solutions will appear when everyone is centered in their soul. If you meet with resistance, continue your own spiritual practices quietly. The others will eventually be drawn to your example.
Capricorn (Dec. 22 – Jan. 19) If you’re having relationship problems, use meditation to focus on forgiveness. Write down any recurrent negative thoughts you have about others, yourself and the world. It’s time to smash old beliefs so you don’t repeat the same dysfunctional situations. But please forgive the past. It’s the only way to truly clear out the root of negative patterns! You’ll be rewarded with a deep sense of serenity as well as happier connections with others.
Virgo (Aug. 23 – Sept. 22) The planet Mercury is retrograde, making for a disorganized holiday season. Let go of perfectionism! Be prepared for chaos and just laugh at when it happens! Try not to solve family issues. Observe dysfunctional patterns, and then meditate on them later to release your irritation and anger. People can be stubborn right now, so let them be how they want to be. Make time for privacy each day and you’ll retain your sanity!
Aquarius (Jan. 20 – Feb. 18) Be aware of old patterns resurfacing in relationships. They can be an unconscious method of holding people at arm’s length. Irritation and impatience surely mean you’re anxious about intimacy. Ask for dreams to give clues for healing. Write any fragments of dreams each morning and meditate daily to allow the entire picture to surface. Being close to another doesn’t mean losing yourself completely! Pisces (Feb. 19 – March 20) This will be a great time to reconnect with old friends, so it’s perfect that it’s the holiday season. You could also get a substantial bonus from work. People love to be around you since your energy is such a blessing to them. However, make sure you continue to nurture yourself with enough relaxation and private time. You won’t be able to enjoy the good times if you’re overextending yourself in order to please others. Draw limits, if necessary, with people who don’t respect your boundaries and need for solitude. Be the guardian of your sacred inner space! Aries (March 21 – April 19) This month will be a lesson in patience! Mercury (communication) and Mars (action) are both retrograde. You’ll be completely frustrated if you push to make things happen. It’s better to meditate and make plans on the spiritual level. Visualize events working out and also ask your intuition for new ways of accomplishing goals. Relax, let life flow and situations will work out better than if you used your will.
Leo (July 23 – Aug. 22) Mars is retrograde in your sign. This means you can feel frustrated about future plans. You can also feel angry at yourself for old patterns regarding relationships, self-image, or how you treat your body (food or body image issues). Journal about these patterns and meditate on forgiving yourself. Releasing negativity makes room for changes to happen. In general, try to let go of control and ponder how you’d like things to be different. Take actions in January based on December’s insights.
Gemini (May 21 – June 20) You could be starting a wonderful new relationship! Please be aware of your tendency for sarcasm and cynicism. They’re your defense mechanisms, but they also keep you from receiving love and experiencing joy! It’s true you’ve had past relationships, and yes, you have flaws—but people find you loveable with your defects and “unsuccessful” romance history. Meditate on self love and positive affirmations. Enjoy these good feelings! Cancer (June 21 – July 22) Make space in your budget for self-nurturing. Perhaps you like getting massages, pedicures or buying bath oils. Maybe you can take a gentle yoga class. Pamper yourself in ways that aren’t food related (Cancers can run to food when stressed). When you’re caring for yourself, you’ll find it easier to solve problems about relationships and finances. Even if people seem like they’re picking on you, center yourself with stress-reduction techniques (even deep breathing will work) and situations won’t look as difficult!
Libra (Sept. 23 – Oct. 22) Your family is going to drive you crazy, so release your Libran fantasy of holiday bliss! Bolster yourself with affirmations, even if it means retreating to the restroom for deep breaths and chanting your positive statements quietly to yourself in the mirror! Meditate on ways to keep emotional boundaries without losing your temper. Watch your eating choices, since you can work out unspoken aggression with food. Victory will be in keeping your spiritual balance, rather than making family understand you.
Scorpio (Oct. 23 – Nov. 21) Be careful of getting into gossip or arguments at work. Stay focused on your tasks and let the dust settle until January. Also be aware of sending judgmental glances and of seething quietly in the corner. Exercise and deep breathing will help you cover up your irritations. Treat yourself to an indulgent present as a reward for good behavior! Meditate on forgiving people in power who don’t wield their power wisely. Aluna Michaels is a second-generation astrologer and soul evolutionist practitioner. She also holds a Masters in Spiritual Counseling and has been teaching and consulting for more than two decades. Aluna is available for appointments in her home or by phone. Call (248) 583-1663 or visit www.alunamichaels.com Evolving…
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events
December 2 H.E.A.R.T Demonstrations 6:30-7:30 p.m. You have untapped potential. Through the unique technique of H.E.A.R.T. the highest, most evolved part of the human brain can be awakened. Free Demonstrations at AWAKEN in OP. RSVP: www.higherbrainliving.com. December 3 Ten Thousand Villages Benefit Night for House of Menuha Shop from fairly traded, unique artisancrafted home decor, personal accessories and gift items, featuring products from 130 artisan groups in 37 countries. Refreshments & Festivities. 5-8pm. 7947 Sante Fe Dr. Historic Downtown Overland Park. www.tenthousandvillages.com. (913) 642-8368 December 4 Seasonal Songs of Hope Tom Jacobs and Ensemble. 7:30 p.m. Unity Temple on the Plaza December 5 Learn How to Play the Native American Flute 10 am – noon No musical knowledge is necessary to play. Instructor: Janalea Hoffman. Held at Rhythmic Medicine Center, visit www.rhythmicmedicine.com or call 913-8515100 for details and to register. $25.00 pays for the class and a flute to play during the class. We will have a large assortment of flutes for purchase if you wish. Earn CEUs December 5 WOMEN’S CIRCLE Red Moon Lodge 7:00 – 10:00 pm. As winter approaches and the year begins to wane, we will gather in a circle of remembrance to honor the Ancestors and people of our lineage. We will explore the ways in which they have formed who we are and choose who we wish to be. Co-sponsored by Gardens of Delight and Pathfinders. Parkville. Love Offering. For more information and directions, contact: Diane Davis Reed at 816-741-0820 or Pathfinder@kc.rr.com, or Lynn Johnson at gardensofdelight@att.net. December 5 Open House/Anniversary Celebration Mariposa Veterinary Center, 13900 Santa Fe Trail Drive, Lenexa, KS 66215; mariposavet.com 913.825.3330; 4-7 pm. Everyone is invited!
December 5 & 6 CranioSacral Flow I 9AM to 4PM Saturday & Sunday. 12 NCBTMB CEs. Explore the healing power of CranioSacral Flow. Learn how to treat problems such as headaches, neck and back pain, anxiety, depression. Discover why CSFlow is so powerful! More information at www.heartofhealing.com. Contact Nancy Lankston at 913-206-4531
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Dec. 5-6 Reiki I and II Sponsored by the International Center for Reiki Training and given by Karen Harrison. Learn how to use natural healing energy to help yourself, loved ones, and pets. CEs for massage therapists, nurses, and occupational therapists. $350 – discounts available. Email to karen@karenharrison.net for a flier. 816-523-4440 December 6 & 20 Healing Circles of KC Healing Circle 2:00 pm Come share the energy! Healing Circle for all energy healing modalities and for those without any but want to experience and learn. We will open up with a 30 minute talk and then we will go into our Healing Circle/Share. For our Healing Share, bring whatever sacred tools, whether it be a drum, tuning forks, or crystals. Also bring a chair. Love offering accepted! RSVP @ 913593-4002 for more info or join our meetup group @ www.meetup.com/Healing-Circlesof-KC , 2110 W. 75th Street, Suite 100A, Prairie Village, KS 66208. December 6 Live Music at the Beach with the Calypso Bluz, Steel Drum Duo 5:30 pm. If you really need a tropical getaway come enjoy the beautiful vocals and breezy steel drums of Julie Amen and Cathy Conley, the Calypso Bluz. Then stay for a screening of the movie Pay It Forward. The movie will begin at approx 6:30. Please bring a non perishable food item for Harvesters! Admission is FREE, gratuity appreciated: 11032 Quivira (NW Corner, College and Quivira); 913-327393; www.likeadayatthebeach.com December 8 CORE STAR ENERGY HEALING CLINIC 7:15 pm. $20. Experience the benefits of healing through the human energy field. Healings by students under faculty supervision. 6045 Martway Suite 104, Mission KS. Reservations: 913-831-4422. www.CoreStarEnergyHealing.com December 10 WOMEN’S BOOK CLUB 7:00PM-9:00PM at the Lake Waukomis Club House. Release Your Powerlessness by Linda Moore. How many times do you give away your power? This book is a guide and inspiration for taking charge of your life. Reclaim your Power in your personal and professional life and have fun in the process. You do not need a book. There will be a reader to read the chapter aloud. As we listen, we pause to discuss ways to enhance our lives. The group meets the 2nd Thursday of each month. Books available for $20. Call Kathy Lesmeister for directions. 816-809-6344 December 12 & 19 Crystal Grid Healing 11:00 am to 5:00 pm. Experience healing with crystal grids. I am scheduling individual 45 minute sessions for you to experience. Also, feedback is much appreciated! Love offering accepted. Call 913-593-4002 to schedule appointment for either day. 2110 W. 75th
Street, Suite 100A, Prairie Village, KS 66208. For more info visit www.caseylesmeister.com. December 12 At the Healing Place Intuition Party – Fun Night 7:00pm to 10:00pm Have fun with all kinds of intuitive/psychic tools and using your sixth sense! We will explore with Tarot Cards, Psychometry, Intuition, Energy, Astrology, Aura drawings and more! We are highlighting Tammy's intuitive readings so please bring your questions This event is FREE!!!! Intuitive Readings are $10.00 Please RSVP: 816-415-2607 or e-mail swoxland@atthehealingplace.com. At The Healing Place 1539 Maple Woo Drive, Liberty, Mo 64068 www.atthehealingplace.com
December 13th At The Healing Place ~ Holiday Party 12:00pm - 6:00pm. Bring your friends and family and tell everyone you know!! We will be serving hot apple cider, coffee and cookies. We will have fabulous door prizes: free massage, jewelry, artwork and more!! A percentage of proceeds will go to local charities!! We will have our hand made and designed jewelry and artwork for sale. Gift certificates will be available to purchase!! Buy them at the party, and receive 10% off!! We will also have other vendors on site, displaying gifts for you to purchase. And informational booths for you to learn about businesses we love and know!! At The Healing Place ~ 816415-2607, 1539 Maplewoods Drive, Liberty, Mo 64068. Atthehealingplace.com
ONGOING NEARLY YOGA Wednesdays @ 7pm. Though Aislinn has only been certified as a NETA Yoga Instructor for a short while, she would like to invite you to come learn as she learns the basics of Yoga ~ $5. Amethyst Dreams, 3937 Washington, KCMO, 816/231-1919. MEDITATIVE JOURNEY Fridays @ 7pm. Join us as we explore an extensive variety of meditation styles & techniques ~ everything from guided meditations to simply sitting quietly ~ $5. Amethyst Dreams, 3937 Washington, KCMO, 816/231-1919. WOMEN'S WEB: An evolving group of down-to-earth, real women of all ages exploring, honoring, and celebrating Goddess energy through ritual. We meet twice a month in Lawrence. For more information, email kansaswomensweb@sbcglobal.net LINK UP AT WHITE DEER LODGE The 1st Wednesday of Every Month from 7-10 pm at White Deer Lodge. Please join us for this free event. A time of prayer, meditation and healing in the Pachakuti Mesa Tradition. All are welcome to join in this ceremony; no prior experience is necessary. Come join in this community gathering. For more information contact Daniel Baxley: rainbowspiritstar@yahoo.com 816-769-7343. Directions at www.shamanicpathways.net MIDWEST INTERPLAY Tuesdays, 7—8:30 pm; Roanoke Community Center; 3601 Roanoke Road, KCMO 64111. Explore the art of InterPlay where the magic of movement, dance, story and creative genius ignite. Contact Devi: 816-569-2000. LAUGHTER YOGA CLUB Every Friday 6:00-6:45 p.m. Fun exercise that combines playful movements with laughter and yogic breathing for powerful changes in our body, mind and emotions. Love offering. Plaza Wellspring, 4901 Main, KC, MO. www.plazawellspring.com REIKI CLASSES Bring a friend or friends to a Reiki class and receive a $50.00 discount for each friend. With a non-refundable deposit we can schedule classes up to 3 weeks from when you call 913 961-8583 or www.wolfordclinic.com
LIVE AND WHOLE REIKI CIRCLE AT UNITY CHURCH OF OVERLAND PARK 10300 Antioch, Overland Park, 2nd and 4th Mondays from 7 to 9pm. All welcome with or without Reiki training. Love offering. Come receive a Reiki treatment and hear a talk or meditation on something related to Reiki. Sponsored by Karen Harrison and Frank Staudenraus. Email to karen@karenharrison.net to get on the email list for topics and reminders or call 816-523-4440 IT'S PARTY TIME HOST A GLORIOUS GREENS PARTY* Learn to prepare one of natures tastiest most nutrient-dense foods - GREENS. You get to wear your fuzzy bunny slippers 'cuz we're doing this right in the comfort of your very own kitchen! We set up a time, you invite your friends, I bring the greens, and we have a glorious greens cooking party! Nutritionally, greens are very high in calcium, magnesium, iron, potassium, phosphorous, zinc and vitamins A, C, E and K. They are crammed with fiber, folic acid, chlorophyll and many other micronutrients and phyto-chemicals. Some of the benefits from eating dark leafy greens are: Blood purification, Cancer prevention, Improved circulation. Strengthened immune system. Class Fee: $25 per person (minimum 4) *With 8 or more friends, the host is free. Please call 816-8086606 or email Sherree@SherreeRoss.com to set up your Glorious Greens party. NEARLY YOGA Wednesdays @ 7pm Though Aislinn has only been certified as a NETA Yoga Instructor for a short while, she would like to invite you to come learn as she learns the basics of Yoga for a suggested “Love Offering” of $5. Held at Amethyst Dreams, 3937 Washington Blvd, KCMO. For more information, please call 816/231-1919. MEDITATIVE JOURNEY Fridays @ 7pm Everyone is welcome to join us as we explore a variety of meditation techniques ~ everything from guided meditations to simply sitting quietly ~ for a suggested “Love Offering” of $5. Held at Amethyst Dreams, 3937 Washington Blvd, KCMO. For more information, please call 816/231-1919.
December 13 Movie Screening: Louise L. Hay’s Dissolving Barriers On this enlightening and entertaining DVD, Louise L. Hay explains how we can dissolve the barriers that prevent us from being healthy and successful. She shows us that fear, guilt, resentment, criticism, and other negative forms of programming from the past can be transformed into opportunities for positive change and growth. Admission is FREE, gratuity appreciated: 11032 Quivira (NW Corner, College and Quivira www.likeadayatthebeach.com December 18 - 20 At The Healing Place ~ Holiday Booth in Cameron, Missouri Little Blessing Bed and Breakfast, 106 East 3rd Street, Cameron, MO 64429. Sheri and Tammy will be having a Holiday Booth at Little Blessing Bed and Breakfast in Cameron, Missouri. We will be selling jewelry and artwork for all your loved ones and yourself!! Our jewelry is uniquely hand made, designed and crafted. And our artwork is inspirational, one of a kind, and a must for your home or office!! We will also be selling our gift certificates, so you can surprise that special someone with a Massage, Reiki, Cranio Sacral Therapy, Astrology consultation, Tarot reading and more!! Friday 5 - 9pm, Saturday 9am5pm, Sunday 12-5pm; atthehealingplace.com
December 21 WINTER SOLSTICE MEDITATION Honoring the time of year when the Sun, the light, begins to makes its return. 7 p.m. Donation, Overland Park. Call Maitreya at 913-839-8745 Maitreya912@gmail.com January 2 WOMEN’S CIRCLE Red Moon Lodge 7:00PM-10:00pm. Gather in sacred circle to begin your new year. We will share the gifts we have received in 2009 and set our intentions for 2010. Let’s begin indoors in the mesa lodge and move outside to the medicine circle to anchor our intentions. Bring a small stone, shell, or crystal as a gift to the apacheta for holding your intention. For your comfort please dress for the weather. Co-sponsored by Gardens of Delight and Pathfinders Consulting. Parkville. Love Offering. For more information and directions, contact: Diane Davis Reed at 816741-0820 or pathfinder@kc.rr.com or Lynn Johnson at gardensofdelight@att.net. Finding Meaning in the Second Half of Life January 3 Vision Board Workshop 5:30 pm. Create a visual focus for your intentions and see how quickly they manifest! Materials will be provided but please feel free to bring photos or images that you’d like to include. Cost is $10 RSVP to 913-327-3938
December 20 Goddess Runes 10am The Goddess Runes are considered by some to be the oldest form of Runes. You will each create a personalized set of Goddess Runes & learn how to use them for many purposes ~ divination, manifestation, etc. Cost of $50 includes workbook & materials to create your Runes. Space is limited, reservations are required. Amethyst Dreams, 3937 Washington, KCMO, 816/231-1919.
January 7– February 4, 2010 SACRED TEXT: CREATED BY YOUR SELF Thursdays, 6:30pm – 8:30pm. Center for Spiritual Living. Enrich your spiritual life! Create your own sacred text by selecting from desired existing texts or secular sources and your own words from the Self within. Pre- registration recommended. Cost: $15 per session. Facilitated by Jarie Newsome Visit www.cslkc.org for more information 816.931-2395
December 20 Movie Screening: Cheryl Richardson’s Create an Abundant Life In this entertaining and interactive program, acclaimed life coach Cheryl Richardson shows you how to create abundance in four important areas of your life: energy, time, passion, and money. As Cheryl says: “True security comes from creating abundance in all areas of your life!” Live lecture filmed for public television. Admission is FREE, gratuity appreciated: 11032 Quivira (NW Corner, College and Quivira) www.likeadayatthebeach.com
January 7th through February 25th, 2010 YOGA TEACHER TRAINING and 2010 YOGA INTENSIVE With Gretchen Robinson Visit www.markskcyoga.net or call 913-901-8970 for more information.
December 21 Winter Solstice Ceremony at White Deer Lodge 7-10 PM Please join us for this Free Community Event. We will have a special candle lighting ceremony to welcome the light back into our beings as we enter into the internal and intuitive time of winter. We will celebrate with sound, movement, and rhythm in a co-creative luminous web of life. Please bring sacred sound makers if you have them; if not, we have many to share. For directions please visit www.shamanicpathways.net. For more info: rainbowspiritstar@yahoo.com
January 8, 9, 10 A two year five part weekend apprenticeship program that is a heartfelt initiation into the healing power of the Pachakuti Mesa lineage of Peruvian Shamanism as originated by Oscar Miro – Quesada. Tuition: $250.00 per weekend. Please Register early as space is limited. To register and for more information please contact Daniel at www.shamanicpathways.net or email rainbowspiritstar@yahoo.com January 9 New Year’s Spiritual Renewal Join Stephanie Roth in sacred circle to CREATE A POWERFUL DAY OF COMPLETION AND RENEWAL. This workshop is an artful combination of guided exercises, group sharing, personal exploration, living ceremony, and creative art to release the past and anchor
your 2010 intentions. 9:00 am – 6:00 pm. Unity on the Plaza. $88. RSVP Stephanie@redfeatherconnections.com or 913-515-3271. January 12 H.E.A.R.T Demonstrations 6:30-7:30 p.m. You have untapped potential. Through the unique technique of H.E.A.R.T. the highest, most evolved part of the human brain can be awakened. Free Demonstrations at AWAKEN in OP. RSVP: www.higherbrainliving.com. January 18 Doga (doggie yoga) An integrated approach to increasing range of motion, body awareness, and learning to calm and relax for both you and your canine companion, also includes tips on preventative wellness care. 4-week class: Mondays (Jan 18 - Feb 8), 6:30-7:30pm, Price $60, held in south OP, KS. Limited space so register early! Contact Pat at N2paws for more information: pat@n2paws.com or 816-522-7005. Website: www.n2paws.com January 22, 2010 Presented by James Hollis 7:00pm - 9:00pm; Unity Temple on the Plaza, 707 W. 47th St., Kansas City MO 64112. $20 / $15 (Members & students) Turbulent emotional shifts can occur anywhere between the age of thirty-five and seventy when we question choices we've made, realize our limitations, and feel stuck—a period commonly known as “midlife crisis.” How do we recover our lives, grow as persons and increasingly feel at home with the person we are becoming? January 23 Finding Meaning in the Second Half of Life (Workshop) Presented by James Hollis. 2010; 8:30am - 1:30pm; Unity Temple on the Plaza, 707 W. 47th St., Kansas City MO 64112 $65 / $50 (Members & students). The workshop explores in greater depth the topic: Finding Meaning in the Second Half of Life. Dr. James Hollis is a Zurich-trained Jungian analyst in practice in Houston where he is also Director Emeritus of the flourishing Jung Educational Center. He is a Distinguished Faculty Member of San Francisco's Saybrook Graduate School. Widely recognized for his contributions to Jungian matters, he has authored more than a dozen books, including What Matters Most: Living a More Considered Life, Why Good People Do Bad Things and Finding Meaning in the Second Half of Life. www.jameshollis.net January 23 Reiki level 1 Of Dr Usui Lineage. Entry level method of spiritual healing and self improvement. Cost: love offering. 816-721-3216; awesomelightbearer@yahoo.com
events January 26 H.E.A.R.T Demonstrations 6:30-7:30 p.m. You have untapped potential. Through the unique technique of H.E.A.R.T. the highest, most evolved part of the human brain can be awakened. Free Demonstrations at AWAKEN in OP. RSVP: www.higherbrainliving.com. January 30, 2009 Energetic Flow II - Reiki II Noon to 6PM Saturday; 6 NCBTMB CE's. This is a Reiki II certification class. Get more comfortable using Reiki. Learn how to do distance sessions, use Usui symbols and more. More information at www.heartofhealing.com. Contact Nancy Lankston at 913-206-4531. Prerequisite: Reiki I Certification February 14 Creatrix Matrix Gift yourself with a day of opening the heart, looking at old ( MATRIX) patterns and learning to create new . $75 9am to 5pm, 816-721 -3216; awesomelightbearer@yahoo.com February 27 & 28, 2010 CranioSacral Flow II 9 AM to 4 PM Saturday & Sunday; 12 NCBTMB CE's. Dive into the heart of CranioSacral Flow - study the cranial base. Explore how important the cranial base is to blood and lymph flow as well as nerves of the face, mouth and throat. Learn techniques to alleviate migraines, ADHD, anxiety, PTSD, neuralgia, depression, sinusitis, reflux, earaches. More information at www.heartofhealing.com. Contact Nancy Lankston at 913-206-4531. Prerequisite: CSFlow I. February 27 & 28 CranioSacral Flow II 9 AM to 4 PM Saturday & Sunday. 12 NCBTMB CEs. Dive into the heart of CranioSacral Flow - study the cranial base. Explore how important the cranial base is to blood and lymph flow as well as nerves of the face, mouth and throat. Learn techniques to alleviate migraines, ADHD, anxiety, PTSD, neuralgia, depression, sinusitis, reflux, earaches. More information at www.heartofhealing.com. Contact Nancy Lankston at 913-206-4531. Prerequisite: CSFlow I. February 28 Busting Loose-- 2010 Based on the book Busting Loose From the Business Game by Robert Scheinfeld. This is a HOW INTRO class of tool building and meditation. cost: LOVE OFFERING. 816-721-3216 awesomelightbearer@yahoo.com.
Evolving…
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December 2009
What’s Being Said I picked up a copy (Sept 2009) of Evolving at Border's Bookstore on I-29 and Barry Rd. And I just had to drop you a note and tell you thank you so much for this great magazine and the fact that it was free is amazing! There are several businesses featured in the magazine that are on my radar now to go to, so I hope they continue to support you and this great read! And again, thanks for the magazine. Great work ! Tammy Ferguson Shepherd Wow!!!! What creative geniuses you are. I love the ad and Connie I so appreciate the word-smithing with putting my ad/event information together at the 11th hour. Your enthusiasm, giving 120 percent and genuine caring is evident and has blessed me in ways unimaginable. I was astounded and ever so grateful for the effort and time you took in pulling together numerous bits of information from going online to InterPlay and the info I sent. It touched my heart when you acknowledged other energy work that I do that I have kept under covers and put it out for me on the ad without my prompting. Amazing. Above and beyond, your talents and your sincerity and your loving heart are very evident. Words cannot say thanks enough. Devi Wetterer
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I want to thank you for publishing Evolving. I really love it and now grab an extra copy (I get mine at Unity Temple on the Plaza) to mail to a good friend in Columbia, Missouri. Thank you so much for creating Evolving. It is such an awesome magazine and great resource. I make sure all my friends on the spiritual journey get a copy of it. Rachel Penn
Who Reads Evolving The typical Evolving reader is interested in alternative and holistic healing options, maintains a healthy lifestyle, purchases books and music, attends selfimprovement workshops and is actively interested in self-awareness. _______Approx. 30,000 readership 80% are 35-54 years old; 20% are over 55 Female: 80% Male: 20% 87% are self employed Income: 30% over $70,000/year; 70% over $30,000/year 82% are college graduates _______Readers value the content in Evolving and trust our advertisers 79% save each issue for reference and to share with friends Most readers spend approximately two hours reading each issue 82% purchased homeopathic remedies in the past12 months 78% are interested in or have attended events listed in Evolving 63% have responded to an ad with either an inquiry or Purchase For: • Writer’s Guidelines • Media Kit • Distribution List
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