Healthy Connections I April 2023

Healthy Connections

April 2023

n National Oral Health Month

n World Health Day

Don’t let the end-of-winter blues lead to too many chocolate bunnies and jelly beans! With spring right around the corner, remember to stay on your path to better wellness and track your progress with wellness badges in the Motivation Alliance! Visit the Employee Wellness/Well-Being page on the intranet for more programs and resources on living a healthy life.

Did You Know?

n One of the most important ways to maintain good health and prevent the development of chronic conditions is to stay up-to-date on your health maintenance appointments, also known as preventive care or wellness visits.

Wellness Badges

Reminders

n Schedule your 2023 Biometric Screening through SignUp Genius: bit.ly/3WW9TiY

n The NU-U program is not just a weight loss program but a program that focuses on the whole self.

Early detection and treatment of health problems before they become more serious can be achieved through regular health maintenance appointments. Preventive care can also help identify risk factors for chronic diseases, include cancer screenings, and are also an opportunity to receive recommended vaccinations.

Raymond Gatzke, MD Family Medicine

n The Ideal Protein Protocol is a structured dietary intervention and behavioral change protocol that features partial meal replacement.