Exisle Catalogue

Exisle Catalogue June 2016–February 2017

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CO N T E N TS New releases Society, culture and history

4-12

False Flags

4

One Woman’s War and Peace

6

Australia Rocks

8

Woof

Mind, Body and Spirit

31

Parenting, Family, Fiction and Memoir

31-35

10

Going on Nine

31

Spilt Milk Yoga

32

12

To Have and Not to Hold

32

Broken Brain, Fortified Faith

32

Here Be Dragons

32

Unplug and Play

33

13-22 13

All or Nothing

14

I Don’t Have Time

15

Mindfulness on the Run

16

Listening, Learning, Caring and Counselling

17

Feed Your Brain

19

The Essential Edible Pharmacy

21

Slow Ageing Guide to

Children’s Books

The Creation

31

The Art of Mindful Origami

Skin Rejuvenation

31

A Beauty Collected

Fifty Ships that Changed the Course of History

Noah’s Ark

22

23-31

Australia: Illustrated

23

The Sugar and Spice Collection

24

Dance with Me

24

Patch and Ruby

25

The Great Sock Secret

25

What Could It Be?

26

Our Dog Benji

27

A Texas Year

28

A New York Year

29

Ants ’N Uncles

30

Shakespeare Stories for Kids

30

The Everything Princess Book

30

A Couple’s Guide to Happy Retirement

33

The Turning

33

From Tweens to Teens

33

A Land Twice Promised

34

Where There’s Smoke, There’s Dinner

34

Fortify

35

Humour

34

Golf Is Punishment for Not Taking Up Another Sport

34

Teachers’ Lessons Last a Lifetime (Or at Least Until the Next Exam)

Business

34

35

Intentional Relationships

35

Foreigner in Charge Hong Kong

35

Backyard Renaissance

36

Shallow-Pit Garden Composting

36

Tiny Garden, Huge Harvest

36

15-Minute Mindful Meals

36

Make Your Own Cheese

36

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CO N T E N TS Eating for Diabetes

Cooking and nutrition

37

Soup and Comfort

37

The Mix-and-Match Lunchbox

37

The 7 Wonders of Olive Oil

37

The 90-Day Raw Food Diet

37

Health

38-41

40

Dr Dawn’s Guide to Healthy Eating for IBS

40

Dr Dawn’s Guide to Sexual Health

40

Dr Dawn’s Guide to Your Baby’s First Year

40

Dr Dawn’s Guide to Toddler Health

40

Pain Management

41

The Sheldon Short Guide to Asthma 38

Managing Cancer Symptoms

41

The Sheldon Short Guide to

The Holistic Guide for

Heart Attacks

38

38

The Sheldon Short Guide to Stroke Recovery

39

The Sheldon Short Guide to Therapy Pets

39

The Sheldon Short Guide to Dementia Care

39

Coping with Headaches and Migraine Coping with Diverticulitis Dr Dawn’s Guide to Healthy

41

38

The Sheldon Short Guide to Liver Disease

41

Grief

The Sheldon Short Guide to Diabetes

Cancer Survivors

39 39

Exisle Essentials

42-60

Mindfulness

42-43

Personal Development and Business

44-45

Health and nutrition

46-50

Parenting

51-52

Children’s Books

53-54

Outdoor and special interest

55

Language

56-57

Military

58-59

Bestsellers

60

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NEW RELEASES

False Flags

Disguised German raiders of World War II

Stephen Robinson EXISLE

A$39.99 | NZ$39.99 | 9781925335156 | 234 x 151 mm | 368 pages | Hardback (cased and jacketed) | August 2016

A policy officer in the Department of Defence and a Major in the Army Reserve, Stephen Robinson brings his extensive military expertise to this, his first book, announcing himself as an exciting new voice in the genre of military history.

Nobody has yet done justice to the story of the raiders in the South Seas terrorising Australian and New Zealand waters. I knew I had a fantastic opportunity to tell a unique story. stephen robinson

An epic, freshly told story of maritime daring and intrigue that will appeal to anyone interested in the world wars or maritime history, not just military experts. Robinson draws on previously unpublished archival material, including intelligence reports and eyewitness accounts, to tell the story of German raider voyages to the South Seas during the early years of World War II. Often masquerading as innocent trading vessels, the German raiders Orion, Komet, Pinguin and Kormoran waged a ‘pirate war’ in the South Seas — part of Germany’s strategy to attack the British Empire’s maritime trade on a global scale. Their extraordinary voyages spanned the globe and are maritime sagas in the finest tradition of seafaring. Between them they sank or captured 62 ships in a forgotten naval war that is now being told in its entirety for the first time.

The campaign included the mining of the approaches to Australian ports and the infamous sinking of the Australian cruiser Sydney off Western Australia, killing all 645 sailors on board in tragic circumstances.

False Flags is also the story of the Allied sailors who encountered these raiders and fought suicidal battles against a superior foe ISBN 9781925335156 as well as the men, women and children who endured captivity on board the raiders as prisoners of the Third Reich, and experienced surprising compassion from their captors.

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M I N DN FU L NRE ESS EW L E& A SBEESYO N D Tells anew the story of the German raider war on an epic scale, ranging across the Indian and Pacific Oceans and the vast game of hide-and-seek they played with Allied navies.

PETER STANLEY FAHA, RESEARCH PROFESSOR AT THE UNIVERSITY OF NEW SOUTH WALES IN THE AUSTRALIAN CENTRE FOR THE STUDY OF ARMED CONFLICT AND SOCIETY.

Among the amazing stories in this book are spinechilling tales of how some major harbours in Australia and New Zealand were mined in the dead of night by disguised Nazi ships.

Masters of deception — The Orion carried six 5.9-inch guns, camouflaged as deck cargo and a deckhouse. A 75-mm gun was mounted at the bow and her anti-aircraft weapons were disguised as cranes, cargo and deckhouses.

NEVER BEFORE S E E N P H OTO G R A P H S

Caroline Islands Lamotrek 18 Oct

FALSE FLAGS

THE ORION

On 5 September 1939 the Blohm & Voss shipyard in Hamburg began converting the 7021-ton Hamburg-Amerika line vessel Kurmark, officially depot vessel ‘Ship 36’, into an auxiliary cruiser. The freighter, built in 1930, had previously served on Hamburg-Amerika’s Far East routes.31 She had a straight bow and counter stern and her engines, salvaged from the liner New York, consisted of four steam turbines powered by oil-fired boilers. As the Kurmark had limited endurance, a top speed of only 14.5 knots and engines plagued by frequent mechanical trouble, she never should have become a raider.32 Korvettenkapitän Kurt Weyher took command of ‘Ship 36’. Born on 30 August 1901, he joined the Kaiserliche Korvettenkapita-n Kurt Weyher, commander of the auxiliary cruiser ‘Ship 36’, renamed Orion after the constellation of the hunter.

(AUTHOR’S COLLECTION)

THE RAIDERS PREPARE

In September 1939 the Hansa line freighter Kandelfels, renamed ‘Ship 33’, proceeded to Bremen to be converted into a raider in the Weser shipyard.

The 7766-ton modern vessel, built in 1936, had a two-deck cruiser stern and her high endurance diesel turbines, which generated an impressive top speed of 17 knots, made her an ideal merchant raider.34 The executive officer, Kapitänleutnant Max Schwinne, took possession

AUSTRALIA

1 Sep

(AUTHOR'S COLLECTION)

3 Oct Brisbane

TASMAN SEA

25 Sep 19 Aug

30 Aug Tasmania

14 Sep

(AUTHOR'S COLLECTION)

Ellice Islands

21 Sep

9 Sep

The German auxiliary cruiser Pinguin, officially ‘Ship 33’ and formerly the Hansa line freighter Kandelfels, a modern 7766-ton vessel, built in 1936.

Gilbert Islands

Fiji Islands

2 Sep Albany Dummy Mines 7 Sep

The German auxiliary cruiser Orion, originally the 7021–ton Hamburg-Amerika line vessel Kurmark.

Ailinglapalap

11

Marine in April 1918 only to become the youngest naval cadet when World War I ended. He joined a right-wing Freikorps militia but returned to the Navy in 1922. After commanding a torpedo boat and a U-boat, he served on the cruiser Konigsberg and the sail training ships Gorch Fock and Horst Wessel before becoming the Inspector of Training Establishments. Weyher’s expertise in leadership made him ideally suited to command a raider.

Weyher became disillusioned with ‘Ship 36’ because of her inadequate conversion plans and because the Kriegsmarine had denied his requested alterations.33 Nevertheless, he energetically made preparations, replacing two-thirds of his crew as they did not measure up to his standards. After ‘Ship 36’ arrived in Kiel, Weyher renamed her Orion after the constellation of the hunter and she conducted trials in the Baltic.

THE PINGUIN

Marshall Islands

10 Oct RV REGENSBURG PAPUA NEW GUINEA

DUTCH EAST INDIES

10

14 Oct RINGWOOD SINKING

26 Aug 16 Sep

NEW ZEAL AND

22 Aug

20 Aug TURAKINA SINKING

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NEW RELEASES

One Woman’s War and Peace A nurse’s journey in the Royal Australian Air Force

Wing Commander Sharon Bown (Retd) HOURGLASS

A$29.99 | NZ$29.99 | 9781925335316 | 229 x 152 mm | 256 pages | colour | Paperback | November 2016

Wing Commander Sharon Bown (Retd) is a Nurse with post-graduate qualifications in Peri-operative Nursing and Advanced Nursing in Family, Child and Youth Health.

She served in East Timor and Afghanistan and was the commander of a surgical/ critical care team deployed to Afghanistan in 2008. Her service life has exposed her to the best and the worst of humanity. Sharon is a passionate advocate for Australia’s military nurses and for military and veterans’ health. She is highly sought after as a public speaker.

As an idealistic 23-year-old Registered Nurse, Sharon Bown left her comfortable family life in Tasmania and joined the Royal Australian Air Force with the aim of providing humanitarian aid to the world. Through her 16-year military career she deployed on three operations, barely survived a helicopter crash, struggled to return to military service, mixed in political circles and commanded a combat surgical team during some of the most intense fighting in Afghanistan. During this time, she lost her mother to breast cancer and almost lost her policeman father to a would-be cop-killing homicidal psychopath.

Sharon’s service came at the cost of her physical and mental health. A broken ISBN 9781925335316 back, shattered jaw and Post-Traumatic Stress Disorder are the price she has paid for a remarkable and inspirational career in the Royal Australian Air Force.

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Addresses issues not only related to women in military service, but women in positions of senior command and the surge of PTSD sufferers from Australia’s recent conflicts.

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NEW RELEASES

A N I N S I G H T F U L S TO RY F R O M A N AWA R D -W I N N I N G A U T H O R A5 June 2016-Feb 2017 2.indd 7

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NEW RELEASES

Australia Rocks

Remembering the music of the 1950s to 1990s

Lucy Desoto EXISLE

A$49.99 | NZ$49.99 | 9781921966583 | 277 x 274 mm | 176 pages | colour | Hardback | October 2016

Lucy Desoto is an internationally recognised rock musician, who has sung and played keyboards with some of Australia’s leading musicians. Lucy has an honours degree in Media Arts 9781921966583 andISBN a Doctorate of Creative Arts. Now based in Alice Springs, Lucy continues to rock ’n’ roll. This is her first book.

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Australian rock music has a rich history of performers and bands that have created not just the soundtrack for Australian lives but have also shaped the international music scene.

Australia Rocks brings the bands and the times to life through unique photographs and evocative text.

Written by a rock musician, it also goes beyond the ‘big names’ to highlight the many independent, often lesser-known performers who played such an integral part in shaping the industry, and shines a light on how rock music was not only influenced by global events (the Vietnam War, for example) but also formed part of enormous cultural shifts (the Swinging Sixties, the protest movement, etc).

From the demure dance halls of the 1950s to the smoke-filled pubs of the 1970s and the packed concerts of the 1990s and beyond, Australia Rocks will have music lovers dusting off their vinyl collection and remembering the good times.

Speaks of the hidden influences and surprising characters that have helped shape the Australian national identity on the airwaves.

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NEW RELEASES

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NEW RELEASES

Woof

A book of happiness for dog lovers

Anouska Jones EXISLE

A$29.99 | NZ$29.99 | 9781925335095 | 225 x 203 mm | 160 pages | Hardback (PLC, with head & tail bands, and ribbon) | October 2016

Dogs have a way of making our lives feel complete and no dog lover can imagine life without a canine friend. Woof: A book of happiness for dog lovers is a compendium of delightful quotes that capture the essence of this affection. Some are by famous people, others not; some are philosophical, others light-hearted — all are memorable.

ISBN 9781925335095 Featuring beautiful photography, and presented in a high-quality gift format, this is a collection of quotes to treasure.

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Also in this series

Meow

A book of happiness for cat lovers

Anouska Jones EXISLE

A$14.99 | NZ$14.99 | 9781925335088 | 225 x 203 mm | 160 pages | colour | Paperback

. . . lovely quotes and images of furry felines.ISBN 9781925335088 good reading 9 781925 335088 10 | Exisle June 2016/Feb 2017

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NEW RELEASES If you think dogs can’t count, try putting three dog biscuits in your pocket and then giving Fido only two of them. phil pastoret

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NEW RELEASES

Fifty Ships that Changed the Course of History A nautical history of the world

Ian Graham EXISLE

A$34.99 | NZ$34.99 | 9781925335309 | 227 x 170 mm | 224 pages | colour | Hardback (PLC with quarter binding) | September 2016

Ships featured include HMS Endeavour, Cutty Sark and the Rainbow Warrior.

From the Stone Age to the present day, no technology has had a more profound impact on mankind than watercraft. Boats and ships made possible the settlement and conquest of new worlds. They determined the victors of history-changing wars and aided the spread of new philosophies, technologies, and religions. Even today, virtually everything we purchase and consume — from petroleum and consumer electronics to the clothes we wear and much of the food we eat — depends upon seaborne trade.

Fifty Ships that Changed the Course of History is more just than a delight for lovers of the sea — it’s a virtual history of the world told through the boats and ships that influenced how and where people lived, with whom they traded, the ideas they exchanged, and how they won and lost the battles that set the course of later generations and millennia.

Beautifully illustrated with historic artwork and modern photography, it’s also a guide to how men and women went to sea or down the river in every age and place.

ISBN 9781925335309

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NEW RELEASES THE ART OF MINDFUL ORIGAMI SOOTHE THE MIND WITH 15 BEAUTIFUL ORIGAMI PROJECTS AND ACCOMPANYING MINDFULNESS EXERCISES

The Art of Mindful Origami

Soothe the mind with 15 beautiful origami projects and accompanying mindfulness exercises

Dr Richard Chambers EXISLE

A$19.99 | NZ$19.99 | 9781925335293 | 250 x 260 mm 112 pages | colour | Paperback | November 2016

Gorgeous ultra-modern book combining origami with the current popularity of arttherapy colouring books to encourage a mindful approach to life. Contains 15 tear-out projects on beautiful textured paper.

■ Combines the classic art of origami and the popularity of art-therapy colouring books with simple mindfulness exercises to create the ultimate way to calm your mind.

■ Includes detailed step-by-step instructions as well as origami paper ready for you to tear out so you can start on your projects straight away.

■ Beautifully designed, this is the perfect gift for anyone interested inISBN a calmer, 9781925335293 more stress-free life, regardless of whether they have any prior experience in origami or mindfulness.

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DR RICHARD CHAMBERS

Dr. Richard Chambers is a clinical psychologist and internationally recognized expert in mindfulness. He has published two previous books, Mindful Learning, and Mindful Relationships, and numerous journal articles. He is regularly interviewed by mainstream media ISBN 9781921966781 and consults for a growing number of businesses, sports clubs, healthcare organizations and educational institutions. Richard is spearheading Mindful Relationships a world-first, university-wide mindfulness initiative at Monash University. He is also one of the developers of Smiling Mind, a free June/July 2016 | 13 9 781921 966781 mindfulness app Exisle with over 1 million downloads.

Also by Richard Chambers

ISBN 9781921966392

Mindful Learning

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About the author

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NEW RELEASES

All or Nothing

Bringing balance to the achievementoriented personality

Mike McKinney EXISLE

A$34.99 | NZ$34.99 | 9781925335262 | 229 x 152 mm | 240 pages | Paperback | September 2016

Burn-out is increasing among workers of all levels in all professions. The ‘all or nothing’ personality is a key contributor to this phenomenon, and this book not only explains the characteristics in clear, accessible language, but also offers tools to help. In this fascinating and empowering book, the author (a clinical psychologist) looks at the often talked about but little understood phenomenon of the ‘all or nothing’ personality: a personality type that is Mike McKinney is a clinical psychologist with over 20 years of experience. He has become intrigued by the potential for an individual’s personality style to affect decisions and behaviours in relation to achievement.

driven to focus on a task or area of their life to the exclusion of all else.

While often bringing great rewards in terms of career achievement, this approach can commonly lead to other areas of life being adversely affected (difficulty maintaining relationships, not having a life outside work, etc). It’s also one of the main causes of burnout. The author looks at how this personality type can develop (for example, a deep fear of failure, a desire to please others, childhood expectations that you ‘always do your best’) and, more importantly, how balance can be brought to the all or nothing personality so that the best aspects of it can be retained while the potential negatives are mitigated, resulting a more ISBNin9781925335262 meaningful and rewarding life.

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NEW RELEASES

I Don’t Have Time

15-minute ways to shape a life you love

Emma Grey & Audrey Thomas EXISLE

A$29.99 | NZ$29.99 | 9781925335323 | 229 x 152 mm | 240 pages | Paperback | February 2017

Emma Grey is a life-balance specialist who uses a suite of innovative concepts and tools to provide organisations and individuals with practical solutions to the modern challenge of ‘having it all’. Emma runs seminars, workshops and executive coaching, writes regularly for national media, and together with Audrey, is co-founder of the highly successful ‘My 15 Minutes’ program (http://www. my15minutes.com.au).

Audrey Thomas is an experienced coach and facilitator with a background in project change and management, human resources and operations management. After a corporate career spanning the UK, Europe and North America, she now specialises in working with clients in both the public and private sectors to discover and develop their untapped potential.

We live in a time of ‘hurry sickness’. ‘Busy’ has become a competitive sport — and it’s a sport with no winners. But somewhere, underneath all of this hard slog, there are the things we really want to do. The things that bring us joy and give our lives meaning. More often than not, the only thing standing between us and getting on with those things is ourselves. Our lives don’t have to be as complicated as we make them.

Through stories, theories and practical exercises, I Don’t Have Time explores 50 excuses we make that keep us from getting on with the things that really matter to us. These are the excuses that hold us back in our health and wellbeing, our careers, relationships, finances, home environments, personal development and recreation.

Using humour, anecdotes, research into productivity and Emma and Audrey’s proven ‘My 15 Minutes’ approach, this is a practical guide to ditching overwhelm and making progress in all the areas that matter most. It flips the notion that we need great swathes of time to get ahead with things, instead encouraging us to use the nooks and crannies in our day to achieve big things over time.

ISBN 9781925335323

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NEW RELEASES M I N D F U L N E SS IN MINUTES

Mindfulness on the Run

Quick, effective mindfulness techniques for busy people.

Dr Chantal Hofstee EXISLE

A$24.99 | NZ$24.99 | 9781925335033 | 229 x 152 mm | 256 pages | Paperback | AU July 2016 | NZ June 2016

About the author

Chantal Hofstee is a clinical psychologist who has worked in both the private and corporate sectors.

She uses the techniques of Cognitive Behavioural Therapy and mindfulness to provide her clients with easy-touse skills that can be quickly and effectively implemented to change their lives.

As a busy psychologist, wife and mother, Dr Chantal Hofstee has developed a quick, effective program that enables you to slot mindfulness into your life without the need for formal meditation practice. The result will be a calmer mind, less stress, more focus, greater productivity, increased efficiency, enhanced creativity, and most importantly, a happier, more enjoyable life. PackedISBN full of practical 9781925335033 exercises that can be done in minutes, this is mindfulness that can be done anywhere, anytime — even when you don’t have time!

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Chantal’s Top Tips

Mindfulness reduces stress and boosts happiness, and it doesn’t have to be difficult or time-consuming. Mindfulness can be simple and practical. Here are our top three mindfulness on-the-run tips.

Breathe Take 3 deep breaths, the belly kind, and drop your shoulders as you breathe out. Go on, give it a try, you know it will make you feel better.

Smile A smile (even a fake one) reduces stress. If you smile looking at a mirror the effect will be even stronger.

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Give your brain a break When you are working on something remind yourself that if you ‘take 5’ you ‘win 50’. Giving your brain a break makes you so much more effective and efficient, it will be worth it.

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NEW RELEASES

Listening, Learning, Caring and Counselling The essential manual for psychologists, psychiatrists, counsellors & other healthcare professionals on caring for their clients

Dr Cate Howell, OAM, CSM, PhD (Med.) EXISLE

A$39.99 | NZ$39.99 | 9781925335040 | 229 x 152 mm | 336 pages | Hardback | July 2016

At the centre of any caring role is listening attentively to the concerns, stories and needs of others. But to develop the skills of listening, learning, caring and counselling (LLCC), you need Dr Cate Howell is an Adelaide-based support and training.

GP and therapist, researcher, lecturer This comprehensive guide, full of ideas and and author. She has over 30 years techniques, is designed to ďŹ ll that role. It is not a of training and experience in the book about fundamental counselling skills. Instead, health area, with a special interest ISBN 9781925335040 the main emphasis is on how professionals can in mental health and assisting assist clients as they work through the issues individuals experiencing life stresses they commonly present with — such as low mood, or crises. Cate holds a Bachelor in Applied Science (Occupational relationship issues, loss and Therapy), a Bachelor of Medicine, grief. A practical and usera Bachelor of Surgery, a Masters in 9 781925 335040 friendly resource.

Health Service Management and a Doctor of Philosophy (Medicine).

She also has a Diploma in Clinical Hypnosis and has trained in Couple Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Interpersonal Therapy.

A really important go-to resource for those in the caring professions.

Cate was awarded the Order of Australia Medal for services to medicine, particularly mental health

Also by Dr Cate Howell Intuition

Unlock the power!

ISBN 9781921966057

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and professional organizations.

Release Your Worries

ISBN 9781921497438 A guide to letting go of stress and anxiety

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NEW RELEASES I N C L U D E S 40 DELICIOUS RECIPES

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NEW RELEASES PASSIONATE LOCAL AUTHOR, GREAT MEDIA TALENT

Feed Your Brain

7 Steps to a lighter, brighter you!

Delia McCabe EXISLE

A$34.99 | NZ$34.99 | 9781925335118 | 235 x 191 mm 296 pages | colour | Paperback | July 2016

This is the ultimate guide to optimum brain health. Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that we can improve focus and memory, reduce stress and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 Delia outlines her 7-step program, explains how the ISBN 9781925335118 brain works, and shows how nutrients affect its function. Part 2 features delicious, easy recipes to form the basis of your new diet and inspire your own ideas. 9 781925 335118

Scan this code to view a clip of Delia revealing the 7 steps to a lighter, brighter you.

About the author

Delia McCabe has a Masters in Psychology

and is completing her doctorate in nutrition.

For the past 20 years she has researched how food inuences brain function, and she now presents seminars teaching people how to Exisle June 2016/Feb 2017 | 19 achieve optimum brain health via nutrition.

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NEW RELEASES

To be able to combine my ultimate passion and knowledge of human nutrition, growing and cooking, and to share that with anyone who’s interested, makes me truly happy in my heart. – sophie manolas 20 | Exisle June 2016/Feb 2017

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NEW RELEASES

The Essential Edible Pharmacy Heal yourself from the inside out

Sophie Manolas EXISLE

A$34.99 | NZ$34.99 | 9781925335163 | 235 x 191 mm 240 pages | colour | Paperback | September 2016

Sophie Manolas is a clinical nutritionist who is all about showing people how they can eat their way to being the healthiest version of themselves. She takes over 60 of the most commonly available nutrient-dense foods and explains exactly why each of them is so good for you, before giving a simple recipe that will entice even the fussiest tastebuds.

Fully illustrated throughout with gorgeous photographs of fresh produce and delicious recipes, this is a practical yet beautiful reference. Particularly useful for women with hormonal issues, including menopause, as nutrition is an effective tool for ISBN 9781925335163

managing symptoms that is often overlooked by Western medicine.

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Hot new talent — reaping what she sows Sophie Manolas is a clinical nutritionist,

with her down-to-earth approach and

whose country childhood taught her the

comprehensive understanding of how we

importance of the home vegetable patch

can use food as medicine.

and fresh produce. She was inspired

Sophie lives on a farm run on

to study Nutritional Medicine after a

permaculture principles, with chickens,

long struggle with Polycystic Ovarian

ducks, horses, cattle and dogs where

Syndrome — a change in diet proved to

she produces the majority of her own

be the only effective treatment. After

food. Her passion and authenticity

qualifying, Sophie established her own

sprout from every page of The Essential

practice, and has achieved great success

Edible Pharmacy.

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NEW RELEASES

Slow Ageing Guide to Skin Rejuvenation

Kate Marie, Professor Merlin Christopher Thomas MD, PhD, Dr John Flynn MBBS, Dip RACOG, FRACGP, Dip.P.Derm, FACCS

A$34.99 | NZ$34.99 | 9780980633917 | 223mm x 210mm | 292 pages | Paperback | November 2016

Slow Ageing Guide to Skin Rejuvenation explains what happens to skin as it ages, de-mystifies ISBN 9780980633917 cosmetic medicine, and presents clear, no-nonsense advice on the many options available, including surgery-free, non-invasive techniques that you can utilise right now. It is the second book in the successful Slow Ageing series. 9 780980 633917

About the authors Kate Marie is the driving force behind the ‘Slow Ageing’ collaboration. Drawing on her frustrations with established medical practice and the generic ‘anti-ageing’ industry, her work aims to provide transformational health information which gives all men and women the realistic means to control their own ageing and love getting old.

Professor Merlin Christopher Thomas MD, PhD is a clinician scientist. His research focuses on the role of diabetes, glycation and oxidative stress in accelerating the changes of ageing, and finding a practical means for their control. Dr Thomas has published over 150 articles in many of the world’s leading medical journals. The Juvenile Diabetes Research Foundation, Diabetes Australia, the Australian NHMRC, Kidney Health Australia and the National Heart Foundation also support the work of Dr Thomas.

Dr John Flynn MBBS, Dip RACOG, FRACGP, Dip.P.Derm graduated from The University of Queensland Medical School and has obtained a Dermatology qualification in the UK, is Board Certified by the American Board of Laser Surgery, and is a Fellow of the Australasian College of Cosmetic Surgery. Dr Flynn specialises in Facial Cosmetic Surgery and non-invasive facial rejuvenation techniques. He developed the SafFe Lift, a popular technique of minimally invasive facial rejuvenation. Dr Flynn is regularly invited to present at academic meetings in Australia and internationally.

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NEW RELEASES

G R E AT S TO R I E S , G R E AT C H A R AC T E R S , G R E AT M E S SAG E S !

Australia: Illustrated Tania McCartney EK BOOKS

AU$29.99 | NZ$29.99 | 9781925335217 | 280 x 245mm | 96 pages | colour | Hardcover | November 2016

Australia. Big. Beautiful. Diverse. From the First People to washing lines and crocodiles, football and sunshine, koalas and akubras, skyscrapers and beaches, this is a glorious tribute to this wide brown land and its rich and varied multicultural communities. Vibrantly illustrated with watercolour, ink and mono-printing, it not only celebrates the more ‘typical’ Australian flora, fauna and landmarks, 9781925335217 but also showcases the quirks andISBN idiosyncrasies that make Australia unique. Whimsical, humorous, high in detail, and guaranteed to delight both children and adults, this is a portrait of Australia like you’ve never seen it before.

9 781925 335217 ISBN 9781921966491 Also by Tania McCartney Tottie and Dot

9 781921 966491 9781921966491 | Hardback ISBN 9781921966712

Peas in a Pod ISBN 9781925335286

9 781921 966712 9781921966712 | Hardback

9 781925 335286

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The Sugar and Spice Collection EK BOOKS

AU$39.99 | NZ$39.99 | 9781925335200 | 245 x 255 mm | 3 x 32 pages | colour | Slipcase | October 2016

s - Correct Logo Use

THE

d May 2013.

RIBUTE WITHOUT WRITTEN PERMISSION FROM EXISLE PUBLISHING LIMITED

und

or Exisle Kids - Exisle Publishing’s Imprint for childrens/teen books. presents all that we love about children: Energy, playfulness & adventure.

EK Imprint to share these values, so we encourage designers to use the same energy, playfulness & adventure. This will be achieved by the use at enhances the EK logo whilst complimenting it’s surroundings. Enjoy!

RY USE Logo - Full colour (To be used wherever possible) Use Logo ‘A’ in all applications ensuring printed size is NOT LESS than 8mm WIDE

8mm

Fairies, ponies and ballerinas come out to play in three fun-filled picture books, beautifully presented in a slipcase. This is a collection that little girls will treasure andISBN that9781925335200 families will hand down from generation to generation. Perfect for ages 4 to 8.

8mm

Minimum size for EK Logo = 8mm wide.

If Logo ‘A’ needs to be LESS than 8mm WIDE

SUGAR AND SP ICE

Penny Harrison

9 781925 335200

COLLECTION

SE Logo - Full colour (To be used only when neccessary)

ce between the ‘A’ Primary Use and ’B‘ Tiny Use Logos is the detail on the ved - because such detail begins to ‘fill’ when reporduced at such tiny sizes.

Use Logo ‘B’ in all applications less than 8mm wide ensuring printed size is NOT LESS than 4mm WIDE

4mm

4mm

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0 Exisle Publishing Limited

Page 1 of 2

DANCE WITH ME Guidelines - Correct Logo Use ‘EK’ Logo - Revised May 2013.

DO NOT DISTRIBUTE WITHOUT WRITTEN PERMISSION FROM EXISLE PUBLISHING LIMITED

Background EK is short for Exisle Kids - Exisle Publishing’s Imprint for childrens/teen books.

The shoe represents all that we love about children: Energy, playfulness & adventure.

We want our EK Imprint to share these values, so we encourage designers to use our logo with the same energy, playfulness & adventure. This will be achieved by the use of colours that enhances the EK logo whilst complimenting it’s surroundings. Enjoy!

A

EK PRIMARY USE Logo - Full colour (To be used wherever possible) Use Logo ‘A’ in all applications ensuring printed size is NOT LESS than 8mm WIDE

8mm

8mm

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EK TINY USE Logo - Full colour (To be used only when neccessary) The difference between the ‘A’ Primary Use and ’B‘ Tiny Use Logos is the detail on the shoe is removed - because such detail begins to ‘fill’ when reporduced at such tiny sizes.

Use Logo ‘B’ in all applications less than 8mm wide ensuring printed size is NOT LESS than 4mm WIDE

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4mm

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Copyright © 2010 Exisle Publishing Limited

Dance withMe THE

SUGAR AND SP ICE COLLECTION

Penny Harrison

illustrated by Gwynneth Jones

Page 1 of 2

illustrated

by Gwynneth J Dance with Me Penny Harrison & Gwynneth Jones

EK BOOKS AU$19.99 | NZ$19.99 | 9781925335231 | 245 x 255 mm | 32 pages | colour | Hardcover

ISBN 9781925335231 A ballerina in a music box loves nothing more than to dance. But when the little girl who owns the box grows up, who will dance with the ballerina then?

A gorgeous story about treasured possessions and the memories they hold.

9 781925 335231

And the ballerina twirled and whirled and swayed and swirled and sang to the leopard,

“Come, dance with me.”

But the leopard bared its teeth and snarled,

“I’d rather eat you for dinner, little ballerina.”

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NEW RELEASES

PAT C H A N D R U B Y

PatchandRuby Anouska Jones

illustrated by Gwynneth Jones

Guidelines - Correct Logo Use ‘EK’ Logo - Revised May 2013.

DO NOT DISTRIBUTE WITHOUT WRITTEN PERMISSION FROM EXISLE PUBLISHING LIMITED

Background EK is short for Exisle Kids - Exisle Publishing’s Imprint for childrens/teen books.

The shoe represents all that we love about children: Energy, playfulness & adventure.

We want our EK Imprint to share these values, so we encourage designers to use our logo with the same energy, playfulness & adventure. This will be achieved by the use of colours that enhances the EK logo whilst complimenting it’s surroundings. Enjoy!

A

EK PRIMARY USE Logo - Full colour (To be used wherever possible) Use Logo ‘A’ in all applications ensuring printed size is NOT LESS than 8mm WIDE

8mm

8mm

Minimum size for EK Logo = 8mm wide.

If Logo ‘A’ needs to be LESS than 8mm WIDE

B

THE

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EK TINY USE Logo - Full colour (To be used only when neccessary)

Use Logo ‘B’ in all applications less than 8mm wide ensuring printed size is NOT LESS than 4mm WIDE

4mm

4mm

Anouska Jones & Gwynneth Jones

EK BOOKS AU$19.99 | NZ$19.99 | 9781925335224 | 245 x 255 mm | 32 pages | colour | Hardcover

ISBN Patch the pony is lonely. Sometimes it 9781925335224 feels as if he doesn’t quite fit in on the farm. But one day something happens that changes his life forever.

A wonderful tale about friendship and finding out 9 781925 335224 where you belong.

The difference between the ‘A’ Primary Use and ’B‘ Tiny Use Logos is the detail on the shoe is removed - because such detail begins to ‘fill’ when reporduced at such tiny sizes.

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Patch and Ruby

Page 1 of 2

In the evenings, he and Ruby share dinner together

the

The Sugar & Spice Collection

T H E G R E AT S O C K S E C R E T Guidelines - Correct Logo Use ‘EK’ Logo - Revised May 2013.

GreatSockSecret

DO NOT DISTRIBUTE WITHOUT WRITTEN PERMISSION FROM EXISLE PUBLISHING LIMITED

Background

EK is short for Exisle Kids - Exisle Publishing’s Imprint for childrens/teen books.

The shoe represents all that we love about children: Energy, playfulness & adventure.

We want our EK Imprint to share these values, so we encourage designers to use our logo with the same energy, playfulness & adventure. This will be achieved by the use of colours that enhances the EK logo whilst complimenting it’s surroundings. Enjoy!

A

EK PRIMARY USE Logo - Full colour (To be used wherever possible)

Use Logo ‘A’ in all applications ensuring printed size is NOT LESS than 8mm WIDE

8mm

8mm

Minimum size for EK Logo = 8mm wide.

If Logo ‘A’ needs to be LESS than 8mm WIDE

B

EK TINY USE Logo - Full colour (To be used only when neccessary)

The difference between the ‘A’ Primary Use and ’B‘ Tiny Use Logos is the detail on the shoe is removed - because such detail begins to ‘fill’ when reporduced at such tiny sizes.

Use Logo ‘B’ in all applications less than 8mm wide ensuring printed size is NOT LESS than 4mm WIDE

4mm

4mm

Minimum size = 4mm wide.

If Logo ‘B’ needs to be MORE than 8mm WIDE, Use Logo ‘A’

Copyright © 2010 Exisle Publishing Limited

THE

SUGAR AND SP ICE COLLECTION

Susan Whelan

illustrated by Gwynneth Jones

Page 1 of 2

while Ernie and Edith get ready for a night out.

The Great Sock Secret Susan Whelan & Gwynneth Jones EK BOOKS

AU$19.99 | NZ$19.99 | 9781925335248 | 245 x 255 mm | 32 pages | colour | Hardcover ISBN socks 9781925335248 Sarah’s mother is tired of finding odd in the laundry basket. Where do all the missing socks go?

Sarah knows. But her mother mustn’t find out! A fantastical adventure into an imaginative fairy-filled world.

9 781925 335248

‘Now I think we should go hunting for lost pens’ said Mum.

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NEW RELEASES

What Could It Be? Sally Fawcett EK BOOKS

AU$24.99 | NZ$24.99 | 9781925335026 | 215 x 288mm | 32 pages | colour | Hardcover | June 2016

This concept book for kids is all about unleashing creativity, thinking outside the square and opening the mind to possibility!

Part picture book, part artistic inspiration, What Could It Be? is an interactive adventure for pre-primary and primary school-aged children organized into paired double-page spreads. The first spread in each pair introduces a basic geometric shape (square, circle, triangle, etc.) and then opens the door for creative thinking by posing the question, ‘What else could it be?’ The following spread provides an answer, with the focus shape transformed into many objects in a glorious artwork. These pages provide a further interactive element, as kids are encouraged to find ISBN 9781925335026 specific objects and count the ‘hidden’ shapes. The reader is guided through the pages by the character of a young boy, who allows many aspects of his world to be ‘discovered’ via the detailed illustrations.

9 781925 335026

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NEW RELEASES

Our Dog Benji

Pete Carter & James Henderson EK BOOKS

A$19.99 | NZ$19.99 | 9781925335330 | 217 x 160 mm | ISBN 9781925335330 32 pages | colour | Hardcover | February 2017

9 781925 335330 We all know that dogs will eat anything.

We also know that kids’ tastes generally aren’t so wide-ranging. While ice cream and pizza might be devoured in the blink of an eye, the dreaded ‘green stuff’ (vegetables to the adults) is often pushed to one side of the plate.

Author Pete Carter understands this phenomenon well, as he shows in the adventures of Benji. In delightful duotone illustrations and engaging

text, we see how Benji’s willingness to eat anything — from daffodils to brussels sprouts, ice cream to avocados, sandwiches to bones — gradually inspires his child owner to be a little more adventurous. Although dogs and kids do have standards and it seems there’s one thing neither of them will touch! Illustrator James Henderson is Pete Carter’s nephew, making this picture book a family affair.

Every morning he hurries to the kitchen, in case the fridge exploded overnight.

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NEW RELEASES

A KID’S YEAR series

Tania McCartney & Tina Snerling

EK BOOKS AU$19.99 | NZ$19.99 | 245 x 255mm | 32 pages | colour | Hardcover

These are picture books bursting with national pride! Each double-page spread features a month of the year and covers modern-day culture, lifestyle and traditions, as seen through the eyes of five typical children. Charming, whimsical and inclusive, these books celebrate all that makes each country or state great.

. . . a perfect book for young children . . . get ahead kids

These books open a whole new world to children who want to learn about other cultures. kids’ book review Learn all about what a day in the life of kids all over the world is like in this amazing series. little angel

A Texas Year | 9781925335064

August 2016

ISBN 9781925335064

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NEW RELEASES

ISBN 9781925335071

Winner of an

A New| York Year 9781925335071

August 2016

ISBN 9781921966873

A Scottish Year 978 1 921966 87 3

9 781921 966873

ACT Writing & Publishing Award for Best

9 781925 335071

Children’s Book

ISBN 9781921966866

An English Year 978 1 921966 86 6

9 781921 966866

ISBN 9781921966248

An Aussie Year 978 1 921966 24 8

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NEW RELEASES

Ants ’N Uncles Clay Rice FAMILIUS

A$24.99 | NZ$24.99 | 9781942934684 | 254 x 203 mm | 32 pages | colour | Hardcover (Cased with Jacket) | September 2016

From award-winning author and silhouette artist Clay ISBN 9781942934684 Rice comes the rhyming tale of an accidental hero.

Filled with scenes from countries and cultures around the globe, this lively, silly picture book is sure to delight 9 781942 934684 children and parents.

Shakespeare Stories for Kids

5 classic works adapted for kids: A Midsummer Night’s Dream, Macbeth, Much Ado About Nothing, All’s Well that Ends Well, and The Tempest FAMILIUS

A$29.99 | NZ$29.99 | 9781939629777 | 203 x 127mm | 5 volumes, 64 ISBN 9781939629777 pages | Paperback in a slip case | August 2016

Five classic works fully illustrated and adapted for young readers in a beautifully crafted slipcase for the beginning bard. A treasure of delight for any child beginning his or her adventure with the greatest 9 781939 629777 playwright in history.

The Everything Princess Book

101 crafts, recipes, stories, hairstyles, and more!

Barbara Beery, Brooke Jorden, Michele Robbins & David Miles FAMILIUS

A$29.99 | NZ$29.99 | 9781942934653 | 254 x 198 mm | 160 pages | colour | Hardcover | September 2016

9781942934653 Bursting with 160 full-colour pagesISBN of crafts, recipes, virtues, activities, games, hairstyles, dances and costumes. A gorgeous, lavishly designed, must-have compendium for all things princess.

9 781942 934653

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NEW RELEASES

Noah’s Ark

Lift and Look

David Miles FAMILIUS

ISBN 9781939629562

A$14.99 | NZ$14.99 | 9781939629562 | 146 x 152 mm | 10 pages | colour | Hardcover | July 2016

Colourful and whimsical, Noah’s Ark captures the fun and friendly story of Noah, the animals, and the ark in a liftand-look foam board book.

The Creation

David Miles FAMILIUS

9 781939 629562

Lift and Look

9781939629555 A$14.99 | NZ$14.99 | 9781939629555 | 146 x 152 mm |ISBN 10 pages | colour | Hardcover | July 2016

Your child will enjoy this fun and fascinating retelling of the creation story in colourful images and six lift-and-look panels. The creation took 9 781939 629555 seven days, but your child will love this book forever.

A Beauty Collected

An enchanting ABC book to rediscover the beauty around you

Rachel Garrahan FAMILIUS

A$34.99 | NZ$34.99 | 9781942934707 | 229 x 229 mm | 192 pages | ISBN 9781942934707 colour | Hardcover | September 2016

By combining items that can be found in one’s own neighbourhood with more exotic items, the imagery in A Beauty Collected is both accessible and designed to expand the mind beyond the backyard.

Going on Nine

9 781942 934707

A Novel

Catherine Underhill Fitzpatrick FAMILIUS $29.99 | 9781939629128 | 229 x 152 mm | 284 pp | Paperback | June 2016

A summer-long journey which begins with Grace Townsend riding ISBN 9781939629128 shotgun in a Plymouth Belvedere. Through the eyes of a child and the mature woman she becomes, we discover important truths about life, equality, family, and the soul-searching quest for belonging.

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NEW RELEASES

Spilt Milk Yoga

A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood

Cathryn Monro FAMILIUS

ISBN 9781942934752

A$24.99 | NZ$24.99 | 9781942934752 | 178 x 127mm | 180 pages | Paperback | August 2016

Spilt Milk Yoga draws on spiritual teachings and practices from a range of disciplines and applies them to motherhood.

9 781942 934752

To Have and Not to Hold

The Bonding of Two Mothers Through Adoption

Lorri Benson FAMILIUS

ISBN 9781942934813

A$29.99 | NZ$29.99 | 9781942934813 | 229 x 152 mm | 192 pages | Paperback | September 2016

Lorri Benson’s memoir To Have and Not to Hold chronicles her decision to place her unborn daughter up for adoption. Years later, Lorri did everything 9 781942 934813 she could to find and connect with her.

Broken Brain, Fortified Faith

Lessons of Hope Through a Child’s Mental Illness

Virginia Pillars FAMILIUS

A$24.99 | NZ$24.99 | 9781942934745 | 229 x 152 mm |ISBN 192 pages | 9781942934745 Paperback | September 2016

Broken Brain, Fortified Faith is the story of one family’s journey through schizophrenia, navigating the uncharted waters of mental illness to find help for their daughter, Amber, and support for their family.

Here Be Dragons

9 781942 934745

A Parent’s Guide to Rediscovering Purpose, Adventure and the Unfathomable Joy of the Journey ISBN Ken & Annmarie Harbaugh FAMILIUS

9781942934905

A$29.99 | NZ$29.99 | 9781942934905 | 229 x 152 mm | 192 pages | Paperback | October 2016

Two parents take the personal challenge to better balance their work and family lives.

9 781942 934905

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NEW RELEASES

Unplug and Play

50 Original Group Games That Don’t Need Charging

Brad Berger FAMILIUS

ISBN 9781942934509

A$24.99 | NZ$24.99 | 9781942934509 | 203 x 128 mm | 192 pages | Paperback | June 2016

50 original games that challenge each player to strategize, read minds, memorize, think quickly, and solve puzzles.

9 781942 934509

A Couple’s Guide to Happy Retirement For better or for worse, but not for lunch

Dr Sara Yogev PHD FAMILIUS

ISBN 9781938301124

A$29.99 | NZ$29.99 | 9781938301124 | 229 x 152 mm | 256 pages | Paperback | June 2016

How to make your retirement relationship happy, fruitful, loving, and successful.

9 781938 301124

The Turning

Why the state of the family matters and what the world can do about it

Richard & Linda Eyre FAMILIUS

A$29.99 | NZ$29.99 | 9781939629265 | 229 x 152 mm | 366 pages | ISBN 9781939629265 Paperback | June 2016

Written by New York Times #1 bestselling authors, this book contends that the social and economic challenges faced throughout the world, are the direct result of an unprecedented and widespread turning away from family.

9 781939 629265

From Tweens to Teens

The Parents’ Guide to Preparing Girls for Adolescence

Maria Clark Fleshood FAMILIUS

ISBN 9781942934561

A$24.99 | NZ$24.99 | 9781942934561 | 229 x 152 mm | 166 pages | Paperback | June 2016

From Tweens to Teens offers parents tools that help them build tweens’ self-esteem from the inside out.

9 781942 934561

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NEW RELEASES A Land Twice Promised

An Israeli Woman’s Quest for Peace

Noa Baum FAMILIUS

A$29.99 | NZ$29.99 | 9781942934493 | 229 x 152 mm | 264 pages | Paperback | June 2016

ISBN 9781942934493

This compelling memoir demonstrates the transformative power of art and challenges each reader to take the first step toward peace. 9 781942 934493

Where There’s Smoke, There’s Dinner Stories of a Seared Childhood

Regi Carpenter FAMILIUS

ISBN 9781942934400

A$29.99 | NZ$29.99 | 9781942934400 | 229 x 152 mm | 224 pages | Paperback | September 2016

These honest tales — some hilarious, some heartbreaking — celebrate the glorious and gut-wrenching lives of four generations.

9 781942 934400

Golf Is Punishment for Not Taking Up Another Sport 175 Jokes for All 18 Holes

Gene & Linda Perret FAMILIUS

ISBN 9781942934769

A$19.99 | NZ$19.99 | 9781942934769 | 203 x 127 mm | 184 pages | Hardback | August 2016

From Gene Perret and daughter Linda Perret comes a joke book for golfers of all skill levels.

9 781942 934769

Teachers’ Lessons Last a Lifetime (Or at Least Until the Next Exam) 175 Jokes to Last Until Your Pension

Gene & Linda Perret FAMILIUS

ISBN 9781942934820

A$19.99 | NZ$19.99 | 9781942934820 | 203 x 127 mm | 184 pages | Hardback | September 2016

From award-winning comedy writers these original one-liners will give teachers all the laughs of a night out at a stand-up comedy club in the quiet of their 9 781942 934820 own bed.

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NEW RELEASES

Fortify

The fighter’s guide to overcoming pornography addiction.

Fight the New Drug FAMILIUS

A$29.99 | NZ$29.99 | 9781942934127 | 229 x 152ISBN mm 9781942934127 | 290 pages | Paperback | June 2016

A complete guide to helping young men and women find the tools to help themselves and others overcome pornography addiction.

9 781942 934127

Intentional Relationships How to Work and Succeed with Others

Ken Tucker FAMILIUS

A$24.99 | NZ$24.99 | 9781942934479 | 216 x 138 mm | 224 pages | ISBN 9781942934479 Paperback | June 2016

Intentional Relationships answers relationship questions in a surprising, life-changing, and career-enhancing way.

Recognise and celebrate the most valuable connections in your life.

9 781942 934479

Foreigner in Charge

Success Strategies for Expat Leaders in Hong Kong

Padraig O’Sullivan EXISLE

A$32.99 | NZ$32.99 | 9781925335132 | 234 x 156 mm | Paperback | July 2016 ISBN 9781925335132

Learn how expatriate leaders can transition and lead successfully in Hong Kong’s unique business environment.

9 781925 335132

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NEW RELEASES

The Backyard Renaissance Collection Shallow-Pit Garden Composting

The Easy, No-Smell, No-Turning Way to Create Organic Compost for Your Garden

Caleb Warnock FAMILIUS

ISBN 9781942934837

A$12.99 | NZ$12.99 | 9781942934837 | 178 x 127 mm | 48 pages | Paperback | February 2017

With this method, the compost never needs to be turned, never smells, and is ready in half the time. Any backyard gardener can make volumes of 9 781942 934837 sustainable compost.

Tiny Garden, Huge Harvest

How to Harvest Huge Crops from Tiny Plots and Container Gardens

Caleb Warnock FAMILIUS

ISBN 9781942934844

AU$12.99 | NZ$12.99 | 9781942934844 | 178 x 127 mm | 48 pages | Paperback | February 2017

Self-sufďŹ ciency expert Caleb Warnock provides step-by-step directions for designing, planting, and harvesting a tiny garden for big harvests that 9 781942 934844 can really feed your family.

15-Minute Mindful Meals

250 Quick and Easy Recipes to Satisfy the Mindful Approach to Eating ISBN 9781942934691 Caleb Warnock and Lori Henderson FAMILIUS

A$12.99 | NZ$12.99 | 9781942934691 | 178 x 127 mm | 40 pages | Paperback | July 2016

Want to eat healthy? Limited on time? 15-Minute Mindful Meals will help you use natural produce to create ďŹ lling and satisfying meals.

9 781942 934691

Make Your Own Cheese

12 Homemade Recipes for Cheddar, Parmesan, Mozzarella, Self-Reliant Cheese and More!

ISBN 9781942934783 Caleb Warnock FAMILIUS

A$9.99 | NZ$9.99 | 9781942934783 | 178 x 127 mm | 64 pages | Paperback | July 2016

With simple cheesemaking techniques and expert advice, this book brings you the healthier, more cost-effective alternative to shop-bought, processed cheese.

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NEW RELEASES Soup and Comfort

A Cookbook of Homemade Recipes to Warm the Soul ISBN 9781943451005 Pamela Ellgen SONOMA PRESS A$25.99 | NZ$25.99 | 9781943451005 | 235 x 191 mm | 250 pages | colour Paperback | June 2016

Packed with pages of nourishing, emotionally satisfying soups and stews using affordable, fresh, easy-to-find ingredients.

9 781943 451005

The Mix-and-Match Lunchbox

27,000 Wholesome Ways to Make Lunch Go YUM!

ISBN 9781942934660 Cherie Schetselaar & Britney Rule FAMILIUS

A$29.99 | NZ$29.99 | 9781942934660 | 280 x 178 mm | 200 pages colour | Hardback | August 2016

Turn your child’s school lunch into something both healthy and creative. The easy-to-read layout makes adding variety to homemade lunches a breeze.

9 781942 934660

The 7 Wonders of Olive Oil

Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar FAMILIUS Alice Alech & Cécile Le Galliard

ISBN 9781942934738

A$24.99 | NZ$24.99 | 9781942934738 | 229 x 152 mm | 176 pages | Paperback | January 2017

Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. This complete guidebook details the amazing, almost miraculous, 9 781942 934738 health benefits of olive oil.

The 90-Day Raw Food Diet

The Simple Day-by-Day Way to Improve Health, Heighten Energy, and Get the Glow ISBN 9781942934073 Matthew Kenney FAMILIUS A$29.99 | NZ$29.99 | 9781942934073 | 250 x 198 mm | 176 pages | Paperback + Flaps | January 2017

A 90-day program of recipes, exercise, and lifestyle tips to get the raw food glow!

9 781942 934073

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NEW RELEASES S H O RT G U I D E S L E T YO U G R A S P T H E E SS E N T I A L S I N L E SS T H A N A N H O U R !

CO N C I S E , A U T H O R I TAT I V E , A F F O R DA B L E

The Sheldon Short Guide to Asthma Mark Greener SHELDON PRESS

9781847093806 A$9.99 | NZ$9.99 | 9781847093806 | 178 x 110 mm | 64 ISBN pages |

Paperback | June 2016

Topics include types of asthma, common triggers, occupational asthma, diagnosing and treating asthma in adults, coping with asthma beyond drugs.

9 781847 093806

The Sheldon Short Guide to Heart Attacks Mark Greener SHELDON PRESS

ISBN 9781847093844

A$9.99 | NZ$9.99 | 9781847093844 | 178 x 110 mm | 64 pages |

Paperback | June 2016

This short, reassuring book shows how combining drugs and lifestyle changes can help you survive, and prevent, heart attacks.

9 781847 093844

The Sheldon Short Guide to Diabetes Mark Greener & Christine Craggs-Hinton

ISBN 9781847093820 SHELDON PRESS A$9.99 | NZ$9.99 | 9781847093820 | 178 x 110mm | 64 pages | Paperback | July 2016

The key to diabetes management is weight loss, which helps the body use insulin more effectively. This book describes diabetes and 9 781847 093820 its management.

The Sheldon Short Guide to Liver Disease Mark Greener SHELDON PRESS

ISBN 9781847093868

A$9.99 | NZ$9.99 | 9781847093868 | 178 x 110mm | 64 pages |

Paperback | July 2016

With this short guide, grasp the essentials of liver disease — from lifestyle factors to medical interventions.

9 781847 093868

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NEW RELEASES The Sheldon Short Guide to Stroke ISBN Recovery 9781847094018 Mark Greener SHELDON PRESS

A$9.99 | NZ$9.99 | 9781847094018 | 178 x 110mm | 64 pages | Paperback | July 2016

This short guide advises on preventing stroke, making the most of medical treatment and living a full life after a stroke.

9 781847 094018

The Sheldon Short Guide to Therapy Pets Jill Eckersley SHELDON PRESS

ISBN 9781847094094

A$9.99 | NZ$9.99 | 9781847094094 | 190 x 129 mm | 132 pages September 2016

Explains how animal-assisted therapy can boost mental and physical health, drawing on the latest research in the ďŹ eld.

| Paperback

9 781847 094094

The Sheldon Short Guide to Dementia Care Christina McDonald SHELDON PRESS

ISBN 9781847093998

A$9.99 | NZ$9.99 | 9781847093998 | 190 x 129mm | 132 pages | September 2016

All you need to know about the practicalities of caring for someone with dementia, packed into a short, readable guide.

9 781847 093998

Coping with Headaches and Migraine ISBN 9781847094117 Alison Frith SHELDON PRESS

A$19.99 | NZ$19.99 | 9781847094117 | 216 x 138mm | 128 pages | Paperback | July 2016

Explores the very latest in managing headaches and migraine by a specialist headache nursing sister.

Coping with Diverticulitis

9 781847 094117

ISBN 9781847094377

Peter Cartwright SHELDON PRESS

A$19.99 | NZ$19.99 | 9781847094377 | 216 x 135 mm | 132 pages | Paperback | October 2016

This best-selling book looks at the treatment and self-management of Diverticular disease to minimise the effects of this condition.

9 781847 094377

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NEW RELEASES Dr Dawn’s Guide to Healthy Eating forISBNDiabetes 9781847093899 Dr Dawn Harper with Azmina Govindji SHELDON PRESS

A$18.99 | NZ$18.99 | 9781847093899 | 216 x 138 mm | 112 pages | Paperback | June 2016

Dr Dawn (from TV’s Embarrassing Bodies) explains the different types of diabetes. Covers our dietary 9 781847 093899 needs at different stages of life.

Dr Dawn’s Guide to Healthy Eating ISBN for9781847093905 IBS Dr Dawn Harper with Azmina Govindji SHELDON PRESS

A$18.99 | NZ$18.99 | 9781847093905 | 216 x 138 mm | 112 pages | Paperback | June 2016

Covers everything from conditions such as diverticulitis and coeliac disease, to food allergy.

9 781847 093905

Dr Dawn’s Guide to Sexual Health Dr Dawn Harper SHELDON PRESS

ISBN 9781847093912

A$18.99 | NZ$18.99 | 9781847093912 | 216 x 138 mm | 112 pages | Paperback | June 2016

Covers embarrassing problems such as genital infections and STIs (sexually transmitted illnesses). It explains genito-urinary (GU) services and the 9 781847 093912 relevant tests.

Dr Dawn’s Guide to Your Baby’s First Year Dr Dawn Harper SHELDON PRESS

ISBN 9781847093929

A$18.99 | NZ $18.99 | 9781847093929 | 216 x 138 mm | 96 pages | Paperback August 2016

As a GP and mother of three, Dr Dawn takes you through the steep learning curve that presents when you become a parent, including feeding, changing and bathing.

9 781847 093929

Dr Dawn’s Guide to Toddler Health Dr Dawn Harper SHELDON PRESS

ISBN 9781847093936

A$18.99 | NZ $18.99 | 9781847093936 | 216 x 138 mm | 96 pages | Paperback August 2016

In this follow on from Dr Dawn’s Guide to Your Baby’s First Year, Dr Dawn guides you through the changes you will notice in the next three years.

9 781847 093936

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NEW RELEASES Pain Management

Cheryl Rezek SHELDON MINDFULNESS

ISBN 9781847094216

A$18.99 | NZ$18.99 | 9781847094216 | 190 x 129 mm | 132 pages Paperback | AU Nov 2016 | NZ Nov 2016

ISBN 9781847094230

Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.

9 781847 094216

Managing Cancer Symptoms 9 781847 094230

ISBN 9781847093325

Cheryl Rezek SHELDON MINDFULNESS

A$18.99 | NZ$18.99 | 9781847094230 | 190 x 129 mm | 132 pages | Paperback | October 2016

A step-by-step guide to mindfulness practices to aid people in easing cancer symptoms.

The Holistic Guide for Cancer Survivors 9 781847 093325

Complementary and alternative treatments

Mark Greener SHELDON PRESS

A$19.99 | NZ$19.99 | 9781847093325 | 190 x 129 mm | 132 pages Paperback | October 2016 ISBN 9781847094254

A balanced, impartial and informed look at complementary and alternative treatments for cancer by a pharmacologist.

Grief 9 781847 094254

Dr Cheryl Rezek SHELDON MINDFULNESS

A$18.99 | NZ$18.99 | 9781847094254 | 190 x 129 mm | 132 pages Paperback | November 2016

Mindfulness can speciďŹ cally aid people in coping with grief.

Throughout the book there are practices for you to use and tips for doing these practices.

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EXISLE ESSENTIALS

The Mindful Home

The Secrets to Making Your Home a Place of Harmony, Beauty, Wisdom and True Happiness

Dr Craig & Deirdre Hassed EXISLE

A$34.99 | NZ$34.99 | 9781921966811 | 229 x 184 mm | 240 pages | Paperback

. . . shows how our home can be organised and livedISBN in 9781921966811 with purpose and intention HOME IDEAS 9 781921 966811

Mindfulness for Life

Dr Stephen McKenzie & Dr Craig Hassed EXISLE

A$29.99 | NZ$34.99 | 9781921966033 | 234 x 151 mm | 312 pages | Paperback

The complete guide to learning how to master the art of paying attention to what is going on in our lives right now.

In a state of full awareness we connect more with our ISBN 9781921966033 children, work more efďŹ ciently, drive more safely and stress less. Mindfulness can even help you reduce your risk of disease, overcome addiction, manage your weight, unhook yourself from depression or simply enjoy a good night’s sleep.

9 781921 966033

Mindfulness for Life CD Techniques and applications

ISBN 9781921966439 Dr Stephen McKenzie & Dr Craig Hassed

EXISLE

A$24.99 | NZ$29.99 | 9781921966439 | Audio CD

The techniques on this CD are designed to support the book.

9 781921 966439

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EXISLE ESSENTIALS

Heartfulness

Beyond mindfulness — finding your real life

Dr Stephen McKenzie EXISLE

A$29.99 | NZ$29.99 | 9781925335002 | 229 x 152 mm | 192 pages | colour | Paperback

The mindfulness trend has seen mindfulness become valued more as an item in a personal tool kit as opposed to a full way of living. There are exercises for the reader ISBN 9781925335002 and chapters include adversity, humour, knowledge, kindness, love and hope along with anecdotes, things to do and think about and much to read and enjoy. This is a gentle, warm book that seeks to bring the reader home to a 9 781925 335002 happy state.

In life your expectations and disappointments are directly linked. So too is your heartfulness and your contentedness. rasheed ogunlara

Mindfulness at Work

How to avoid stress, achieve more and enjoy life!

Dr Stephen McKenzie EXISLE

A$24.99 | NZ$29.99 | 9781921966194 | 234 x 151 mm | ISBN 9781921966194 200 pages | Paperback

Mindfulness at Work is a comprehensive guide to significantly improving one’s worklife, through the practice of mindfulness, that anyone can understand and use.

9 781921 966194

Dr Stephen McKenzie is a researcher, lecturer and writer with years of clinical and teaching experience in many areas of psychology. Dr McKenzie lectures in psychology at Melbourne’s Monash University.

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EXISLE ESSENTIALS

I Power

The freedom to be me

ISBN 9781921966835 George Dieter MA (PSYCH), MA (APPLSC) EXISLE

A$24.99 | NZ$24.99 | 9781921966835 | 234 x 151 mm | 232 pages | Paperback

Gives you the tools to handle all kinds of troublesome personal situations from relationships to health issues.

What Makes You Happy?

9 781921 966835

ISBN 9781921966316

How small changes can lead to big improvements in your life

Fiona Robards EXISLE

A$29.99 | NZ$34.99 | 9781921966316 | 210 x 170 mm | 264 pages | Paperback

Psychologist Fiona Robards looks at ten areas key to achieving happiness, ranging from finances to relationships.

9 781921 966316

What Are You Waiting For?

A practical guide to knowing what you want and making it happen . . .

ISBN 9781921966651 NOW

Shelley Brunskill-Matson EXISLE

A$24.99 | NZ$29.99 | 9781921966651 | 234 x 151 mm | 168 pages | Paperback

Challenges readers to be honest about where they are in life, and what’s really stopping them from living the lives they want.

Growing Yourself Up

How to bring your best to all of life’s relationships

9 781921 966651 ISBN 9781921497971

Jenny Brown EXISLE

A$29.99 | NZ$34.99 | 9781921497971 | 234 x 152 mm | 256 pages | Paperback

Drawing from Bowen family systems theory, this book helps you see predictable patterns of relationships throughout life.

When Happiness Is Not Enough Balancing pleasure and achievement in your life

9 781921 497971

ISBN 9781921497179

Chris Skellett EXISLE

A$29.99 | NZ$34.99 | 9781921497179 | 234 x 151 mm | 240 pages | Paperback

Chris Skellett proposes that: ‘In order to live a truly fulfilling life, we need to strike a considered balance between Pleasure and Achievement.’

9 781921 497179

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EXISLE ESSENTIALS

aggie Eyre has over 30 years’ experience as a media trainer, mmunications consultant and performer. In Speak Easy, e takes the reader through the complete process, from tial concept to final delivery. Detailed chapters cover: body language

•

finding your voice

•

writing the words

• • •

learning your lines coping with nerves managing your audience

•

using technology to enhance not hinder your presentation

•

working with the media, and building your image

actical and authoritative, and illustrated with anecdotes d case studies based on Maggie’s own work and experience, s is the essential book for anyone facing an audience, hether for a high-flying business presentation or an ormal after-dinner speech.

SPEAKING IN PUBLIC

MAGGIE EYRE

•

Foreword by Helen Clark, Administrator of the United Nations Development Programme

THE ESSENTIAL GUIDE TO

SpeakEasy

The thought of speaking in public inspires fear in almost everyone. So, how do you prepare effectively for a speaking engagement?

What do you need to know about your body, your voice, the audience, the technology?

Speak Easy How to build your confidence and speak in public with ease and flair

Includes tips on how to use modern technology and develop your personal brand

ISBN 978-1-921966-85-9

w.exislepublishing.com

RSONAL DEVELOPMENT/BUSINESS

w.thespeakeasybook.com

9 781921 966859 >

MAGGIE EYRE

Speak Easy

The essential guide to speaking in public

Maggie Eyre EXISLE

ISBN 9781921966859

A$29.99 | NZ$29.99 | 9781921966859 | 234 x 151 mm | 272 pages | Paperback

Includes chapters on body language, voice, health, warming up, managing your audience, fear, media skills, social media, how to use technology, 9 781921 966859 grooming and learning your lines.

How to Get a Good Job After 50

A step-by-step guide to job search success ISBN Rupert French EXISLE

9781921966644

A$29.99 | NZ$34.99 | 9781921966644 | 234 x 151 mm | 352 pages | Paperback

Proven effective strategies guaranteed to enable job seekers over 50.

The Confidence Coach

9 781921 966644 ISBN 9781921966743

Take Control of Your Life and Wellbeing

Lisa Phillips EXISLE

A$24.99 | NZ$24.99 | 9781921966743 | 234 x 151 mm | 192 pages | Paperback

Unlock the keys to self-confidence so that you can take control and achieve the life you want!

9 781921 966743

Extra Mile

500 Customer Service Tips for Success: Tools to Attract,ISBN Satisfy, & Retain 9781623155940 Even the Most Difficult Customer

TYCHO PRESS

A$22.99 | NZ$22.99 | 9781623155940 | 203 x 127 mm | 336 pages | Paperback The comprehensive guide to customer service for the 21st Century.

9 781623 155940

Like, Follow, Share

Awesome, Actionable Social Media Marketing to Maximize Your Online ISBN 9781623155728 Potential

Suse Barnes TYCHO PRESS

A$19.99 | NZ$19.99 | 9781623155728 | 229 x 152 mm | 252 pages | Paperback Will show you how to use social media to establish an online persona to reach your audience.

9 781623 155728

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EXISLE ESSENTIALS

Understanding Type 2 Diabetes

Fewer highs, fewer lows, better health

Professor Merlin Thomas EXISLE

A$29.99 | NZ$32.99 | 9781921966200 | 234 x 151 mm | 288 pages | Paperback

ISBN 9781921966200 Type 2 diabetes is a growing epidemic. While it can be caused by genetic factors it can also be triggered or made worse by being overweight and lack of exercise. Understanding Type 2 Diabetes is the essential resource for any diabetes sufferer.

9 781921 966200

Understanding Autism The essential guide for parents

Professor Katrina Williams & Professor Jacqueline Roberts EXISLE

A$34.99 | NZ$34.99 | 9781921966729 | 234 x 151mm | 240 pages | ISBN 9781921966729 Paperback

This comprehensive book is written by two leading experts in the ďŹ eld. It covers the causes of autism and how it manifests at the various ages and stages of a child’s life.

9 781921 966729

The Digestive Health Solution

Your personalized five-step plan for inside-out digestive wellness

Benjamin I. Brown EXISLE

ISBN 9781921966682

A$29.99 | NZ$34.99 | 9781921966682 | 234 x 151 mm | 240 pages Paperback

|

Get your digestive system working for a healthy long life. What you need to know so you can make lifeimproving changes.

9 781921 966682

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EXISLE ESSENTIALS The Eczema Diet

Eczema-safe food to stop the itch and prevent eczema for life ISBN 9781921966460 Karen Fischer BHSc, Dip. Nut. EXISLE A$29.99 | NZ$34.99 | 9781921966460 | 234 x 151 mm | 288 pages | Paperback

The Eczema Diet is the comprehensive solution that every eczema sufferer needs!

The Healthy Skin Diet

9 781921 966460

Your complete guide to beautiful skin in only 8 weeks!

ISBN 9781921966132 Karen Fischer BHSc, Dip. Nut. EXISLE A$29.99 | NZ$34.99 | 9781921966132 | 234 x 153 mm | 392 pages | Paperback

If you have acne, eczema, psoriasis, dandruff, rosacea, the odd pimple or simply want to prevent premature ageing and reduce the appearance of wrinkles, this is the 9 781921 966132 book for you.

Healthy Family, Happy Family

ISBN 9781921497445

The complete healthy guide to feeding your family Karen Fischer BHSc, Dip. Nut. EXISLE

A$12.99 | NZ$14.99 | 9781921497445 | 229 x 178mm | 284 pages | Paperback

This is the one-stop food manual for parents.

9 781921 497445

Younger Skin in 28 Days

The fast-track diet for beautiful skin and a cellulite-proof ISBN 9781921966170 body Karen Fischer BHSc, Dip. Nut. EXISLE A$29.99 | NZ$34.99 | 9781921966170 | 234 x 151 mm | 272 pages | Paperback

Look young, feel young, by learning what foods to eat and what products to use!

9 781921 966170

Karen Fischer . . . . . . has a Bachelor of Health Science Degree and a nutrition diploma. A bestselling and award-winning author, Karen has an avid following, and her expert opinion is often sought by the media. For more than a decade, Karen has used the Eczema Diet in her private practice to help her patients, of all ages, become eczema-free.

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EXISLE ESSENTIALS

Optimum Health the Paleo Way Over 100 delicious recipes for drinks, snacks, meals & treats

Claire Yates BHSC EXISLE

ISBN 9781921966262

A$35.00 | NZ$39.99 | 9781921966262 | 230 x 185 mm | 336 pages | colour | Paperback

Paleo expert Claire Yates sets out how the Paleo lifestyle can help to improve and maintain health.

9 781921 966262

. . . a comprehensive and thorough guide toward a Paleo style diet, written by a qualified health professional in easy to understand language.

WELLSPRING

ISBN 9781942411062

The Coconut Oil Cure

Essential Recipes & Remedies to Heal Your Body Inside and Out SONOMA PRESS A$24.99 | NZ$24.99 | 9781942411062 | 235 x 191 mm | 260 pages | colour | Paperback

The DASH Diet for Beginners

9 781942 411062 ISBN 9780989558624

The Guide to Getting Started

SONOMA PRESS

A$29.99 | NZ$29.99 | 9780989558624 | 229 x 151 mm | 352 pages | colour | Paperback

Do-It-Yourself Herbal Medicine

9 780989 558624 ISBN 9781942411093

Home Crafted Remedies for Health and Beauty

SONOMA PRESS

A$24.99 | NZ$24.99 | 9781942411093 | 203 x 203 mm | 308 pages | colour | Paperback

9 781942 411093

ISBN 9781623154189

Gluten-Free Recipes in 30 Minutes

A Gluten-Free Cookbook with 137 Quick and Easy Recipes Prepared in 30 Minutes

SHASTA PRESS

A$24.99 | NZ$24.99 | 9781623154189 | 235 x 191 mm | 224 pages | colour | Paperback

9 781623 154189

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EXISLE ESSENTIALS

Juice It! Blend It!

Transform your health one drink at a time!

ISBN 9781921966804

Lisa Craven EXISLE

A$24.99 | NZ$24.99 | 9781921966804 | 260 x 210mm | 144 pages | colour | Paperback

This is the complete reference guide to incorporating plant foods into your everyday diet by juice enthusiast Lisa Craven.

9 781921 966804

Change the Way You Eat The Psychology of Food

Leanne Cooper EXISLE

A$29.99 | NZ$34.99 | 9781921966415 | 234 x 151 mm | 224 pages | colour | Paperback

ISBN 9781921966415

By examining the psychological factors that encourage us to eat more than we know we should, as well as the tricks used by marketers to inuence what and how much we eat, Change the Way You Eat provides the tools for readers to take ownership of their eating choices.

Laugh with Health

9 781921 966415

Your complete guide to health, diet, nutrition & natural foods

Manfred Urs Koch EXISLE

A$35.00 | NZ$39.99 | 9781921497940 | 245 x 190 mm | 224 pages | colour | ISBN 9781921497940 Paperback

A complete body system guide to health and healing with information on vitamins and minerals and food combination charts for improved health and digestion. An international bestseller — over 130,000 copies sold.

9 781921 497940

Manuka

The biography of an extraordinary honey

Cliff Van Eaton EXISLE

ISBN 9781775591634

A$29.99 | NZ$34.99 | 9781775591634 | 234 x 151 mm | 256 pages | colour | Paperback

The story of manuka honey, including the discovery of its unique antibacterial properties and its impact on the world.

9 781775 591634

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EXISLE ESSENTIALS

orrison, Ph.D., Clinical Neuropsychologist

o anyone suffering from depression, plains depression in approachable s how simple lifestyle changes can

h takes a holistic approach, addressing hrough tips on physical wellbeing, insights efs that shape our moods, and ways to r picture through mindfulness practices.

nt, this is the essential guide for those n as well as those who care about them.

com

ISBN 978-1-925335-01-9

9 781925 335019

US $12.95

51295

CAN $15.99

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Cover image © iStockphoto/mattjeacock

J an Marsh

hese strategies can be used alongside other pathway out of depression that is tailored studies further illustrate how people from nd in various situations, can use the tools e to good effect.

TAKE CONTROL OF YOUR LIFE AND MASTER DEPRESSION

Harnessing Hope

Take control of your life and master depression

HARNESSING HOPE

derful resource that is both easy d practical for people who are with depression — I would recommend it to my clients.

Jan Marsh M. A. (HONS), DIP.CLIN.PSYCH. EXISLE

A$14.99 | NZ$14.99 | 9781925335019 | 198 x 129 mm | 160 pages | ISBN 9781925335019 Paperback | April 2016

HARNESSING

HOPE Jan Marsh

M.A. (Hons), Dip.Clin.Psych.

Thursday26/November/2015 12:00 PM

The author takes a holistic approach, addressing mind, body and spirit through tips on physical wellbeing, insights into the habits and beliefs that shape our moods, and ways to keep sight of the bigger picture 9 781925 335019 through mindfulness practices.

Live and Laugh with Dementia The essential guide to maximizing quality of life

Lee-Fay Low BSC PSYCH (HONS), PHD EXISLE A$29.99 | NZ$34.99 | 9781921966521 | 234 x 151 mm | 232 pages | Paperback

. . . a how-to-guide to strengthen and maintain the mental and relationship muscles of the person with dementia. . . . a mix of science, experience, case studies, and suggested activities.

ISBN 9781921966521

AGENDAS — AGED AND COMMUNITY SERVICES AUSTRALIA MAGAZINE

9 781921 966521

The ADHD Handbook

What every parent needs to know to ISBN get the best for 9781921966118 their child

Stuart Passmore BSc (Psych), Honours (Psych), Cert Psych. Counsel. EXISLE

A$34.99 | NZ$39.99 | 9781921966118 | 234 x 151 mm | 264 pages | Paperback

9 781921 966118

. . . draws on the latest research to dispel myths and offer parenting techniques to better understand the disorder.”

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Monday11/April/2016 3:40 PM

EXISLE ESSENTIALS

Parenting for a Happier Home

The step-by-step guide to keeping your kids on track

Stuart Passmore BSC (PSYCH), HONOURS

(PSYCH), CERT PSYCH. COUNSEL.

ISBN 9781921966842

EXISLE A$29.99 | NZ$29.99 | 9781921966842 | 234 x 151 mm | 240 pages | Paperback

End the endless spiral of conflict, poor behaviour and ineffective discipline with this evidence-based parenting program.

Raising Stress-Proof Kids

Parenting today’s children for tomorrow’s world

9 781921 966842 ISBN 9781921966408

Shelley Davidow MSEd EXISLE

A$24.99 | NZ$29.99 | 9781921966408 | 234 x 151 mm | 240 pages | Paperback

A must-read for every parent who wants to raise smart, emotionally stable, responsible, stressproof kids!

9 781921 966408

Nurturing a Healthy Mind

ISBN 9781921966026 Doing what matters most for your child’s developing brain

Michael C. Nagel EXISLE

A$32.99 | NZ$39.99 | 9781921966026 | 234 x 153 mm | 248 pages | Paperback

Written by a neurological expert, this book explains brain processes during the first years to help parents provide the best environment for healthy child development.

Lessons From My Child

Parents’ experiences of life with a disabled child

9 781921 966026

ISBN 9781921966385

Cindy Dowling, Neil Nicoll, Bernadette Thomas EXISLE

A$26.99 | NZ$26.99 | 9781921966385 | 215 x 152 mm | 224 pages | Paperback

A rare insight into raising a child with intellectual or physical disabilities and the profound life lessons gained.

Smart Start

How exercise can transform your child’s life

9 781921 966385 ISBN 9781921497186

Margaret Sassé EXISLE

A$29.99 | NZ$34.99 | 9781921497186 | 234 x 173 mm | 160 pages | Paperback

Gives children the best start with advice on diet and exercise for optimum physical and intellectual development.

9 781921 497186

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EXISLE ESSENTIALS

I Just Get So . . . Angry!

Dealing with anger and other strong emotions for teenagers

Timothy and Sandra Bowden EXISLE

A$24.99 | NZ$29.99 | 9781921966217 | 234 x 153 mm | 112 pages | colour | Paperback ISBN 9781921966217

In graphic novel form I Just Get So . . . Angry! enables teenagers to develop effective, flexible coping skills to deal with life’s challenges.

9 781921 966217

I Just Want To Be Me! Building resilience in young people

Timothy and Sandra Bowden EXISLE

A$19.99 | NZ$22.99 | 9781921497476 | 170 x 245 mm | 64 pages | ISBN 9781921497476 colour | Paperback

Children struggle with a range of issues, from depression and anxiety to poor body image and low self-esteem. Acceptance and Commitment Therapy (ACT) offers effective, flexible strategies for 9 781921 497476 dealing with these stressors.

Coolmind

A young person’s guide to a calmer life

David Keefe EXISLE

A$12.99 | NZ$14.99 | 9781921497933 | 138 x 105mm | 120 pages | ISBN 9781921497933 Paperback

In as little as three minutes a day, author David Keefe will show you how to gain mental calm and clarity in any situation by selecting from the techniques outlined in Coolmind.

9 781921 497933 Written specifically for teenagers.

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CHILDREN’S BOOKS

Anzac Ted

ISBN 9781921966569

Belinda Landsberry EK BOOKS A$19.99 | NZ$24.99 | 9781921966569 | 245 x 255 mm | 32 pages | colour | Hardback

9 781921 966569

A$14.99 | NZ$14.99 | 9781925335187 | 245 x 255 mm | 32 pages | colour | Paperback

9 781925 335187

ISBN 9781925335187

The unforgettable story of a teddy bear who went to war and returned an unsung hero.

Don’t Think About Purple Elephants Susan Whelan & Gwynneth Jones EK BOOKS

A$24.99 | NZ$29.99 | 9781921966699 | 245 x 255 mm | 32 pages colour | Hardback

A delightful picture book with a cast of colourful, cavorting characters and a subtle message for anxious kids.

ISBN 9781921966699

Gentle reassuring story which makes clever use of colour to contrast negative thoughts with more positive ones.

THE SCHOOL LIBRARIAN JOURNAL

9 781921 966699

Dandelions

Katrina McKelvey & Kirrili Lonergan

ISBN 9781921966828

EK BOOKS A$24.99 | NZ$24.99 | 9781921966828 | 245 x 255 mm | 32 pages colour | Hardback This heart-warming picture book explores the bond between a father and his daughter.

9 781921 966828

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M I NCD NEEN SS E YO HFI LUDL R ’ S &B OBO KSND

Smile/Cry

Happy or sad, wailing or glad — how do you feel today?

Tania McCartney & Jess Racklyeft EK BOOKS

A$19.99 | NZ$19.99 | 9781921966989 | 215 x 288 mm | 32 pages | colour | Hardback

An innovative flip-format picture book for young kids that ISBN 9781921966989 showcases the full emotional range of childhood.

The cutest book of emotions for young kids.

9 781921 966989

NEW IDEA

I Don’t Like Cheese

ISBN 9781921966668

Hannah Chandler & Lauren Merrick EK BOOKS A$19.99 | NZ$24.99 | 9781921966668 | 245 x 255 mm | 24 pages | colour | Hardback

Mike the mouse just won’t eat cheese, yet he loves tacos and pizza! The perfect picture book for little fussy eaters!

Book

ISBN 9781939629654

David Miles and Natalie Hoopes A$24.99 | NZ$24.99

9 781939 629654

9 781921 966668

The Boy Who ISBN 9781939629760 Loved the Moon Rino Alaimo

A$22.99 | NZ$24.99

9 781939 629760

The Ravenous ISBN 9781939629593 Gown

Full of Empty

A$19.99 | NZ$19.99

A$24.99 | NZ$24.99

Steffani Raff

9 781939 629593

ISBNJ. 9781942934356 Tim Myers & Rebecca Sorge

9 781942 934356

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EXISLE ESSENTIALS

The Australian Beekeeping Manual Robert Owen

ISBN 9781921966880

EXISLE

A$49.99 | NZ$49.99 | 9781921966880 | 242 x 184 mm | 352 pages | colour | Hardback

9 781921 966880

A valuable reference for anyone wanting to raise and nurture bees. Everything is covered.

ORGANIC GARDENING

Practical Beekeeping in New Zealand

Practical

BEEKEEPING

ISBN 9781877568527

The definitive guide — completely revised & updated

Andrew Matheson & Murray Reid EXISLE

A$49.99 | NZ$49.99 | 9781877568527 | 242 x 184 mm | 288 pages | colour | Hardback

in new zealand

The bible for New Zealand beekeepers for more than 25 years.

4th Edition

THE DEFINITIVE GUIDE — COMPLETELY REVISED & UPDATED

ANDREW MATHESON & MURRAY REID

Posture and Performance ISBN 9781921966965

10th

anniversary special edition

10th

anniversary special edition

l Be very clear—black or white—

about what behavior is and is not acceptable.

USD $29.95/CAD $34.50

l Train by making the right thing easy

ISBN 978-1-57076-284-0

52995

and the wrong thing difficult.

l Your horse wants a boss: Learn to

assume the leadership position.

9 781570 762840

www.horseandriderbooks.com

Printed in China

9 781921 966965

First Among Equals ISBN 9781775592662

Kim Wildman with Derry Hogue A$19.99 | NZ$19.99

9 781775 592662

Clinton Anderson with Ami Hendrickson

a em

n’s Bo

top picK

elf

l Expand your horse’s comfort area.

s

www.horseandriderbooks.com

Cover photos courtesy of Downunder Horsemanship®.

Establishing Respect and Control for English and Western Riders

sh ok

A$34.99 | NZ$34.99

Downunder Horsemanship: Establishing Respect and Control for English and Western Riders, he was an up-and-coming clinician, and his goal was to create a practical training guide for everyday horse people to learn to better communicate with their horses, regardless of their riding style, age, or ability. Ten years later, Clinton is an internationally recognized clinician and the book has lived up to his goal, having helped thousands of horse owners learn to be better leaders and enjoy their horses to the fullest.

“Since establishing Downunder Horsemanship, my mission has been to inspire the dreams of horsemen by providing commonsense, step-by-step instruction and inspiration that never stops adding to your knowledge,” says Clinton. “This book continues to accomplish that goal, and I believe a large part of its success is due to the riders and horses featured in it. They represent where every one of us starts in our horsemanship journey, frustrated and not quite sure where to get the knowledge we need.”

®

A Hor

“

ing—not reacting—side of his brain.

Downunder Horsemanship

Downunder Horsemanship®

horse doesn’t listen.

l Teach your horse to use the think-

Establishing Respect and Control for English and Western Riders

rs. es. Real ride solutions.

Real hors lems. Real Real prob l Stop making excuses for why your

For a complete catalog of horse books and DVDs, contact:

Clinton Anderson’s

Gillian Higgins with “ Stephanie Martin TrafaLgar SquarE BookS Box 257, Howe Hill Road North Pomfret, Vermont 05053 800.423.4525

Clinton Anderson’s Downunder Horsemanship ISBN 9781775592655

WHEn CLinTon andErSon WroTE THE Book

CLinTon andErSon

is a clinician, horse trainer, and competitor. He’s dedicated his life to helping others achieve their horsemanship goals with his Downunder Horsemanship Method. The Method is based on mutual respect and understanding, giving horse owners the knowledge needed to become skilled horsemen and train their horses to be consistent and willing partners.

Clinton instructs horsemanship clinics, presents Walkabout Tours across the country, produces a television show, hosts an internet TV website, and is constantly creating comprehensive study kits and training tools to make learning horsemanship as accessible and easy as possible. In addition, Clinton has multiple Professional and Certified Clinicians trained in the Method available to teach clinics and private lessons.

Discover for yourself how Clinton and the Method can help you realize your horsemanship dreams at www.downunderhorsemanship.com.

9 781877 568527

The two riders in this book, one Western and one English, experience problems and setbacks we can all relate to, and they and their horses are exactly what keep the book relevant. Clinton understands that one of the most frustrating situations for anyone working with a horse is not knowing what to do when things don’t go according to plan. In fact, many practical training books and videos feature horses that are already well trained. These examples are hard to follow or difficult to relate to when you try a new technique at home and your own horse fails to understand it—sometimes not doing it perfectly, and other times, not at all. That’s why in this book Clinton presents real problems and real solutions. Through series photographs taken at the time and personal essays, you gain firsthand insights from the riders about their difficulties, breakthroughs, challenges, and rewards.

If you have a passion to be a better horseman and a desire to learn how to effectively communicate with your horse, this book will prove to be a valuable resource to refer to, time and again.

Clinton Anderson with Ami Hendrickson A$39.99 | NZ$39.99 $29.95

$34.50 in Canada

9 781775 592655

New Zealand’s Worst Disasters ISBN 9781775592709 Graham Hutchins and Russell Young A$34.99 | NZ$34.99

9 781775 592709

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EXISLE ESSENTIALS

Curious English Words and Phrases The truth behind the expressions we use

Max Cryer EXISLE

ISBN 9781921966019

A$24.99 | NZ$29.99 | 9781921966019 | 210 x 135 mm | 432 pages | Paperback

Language expert Max Cryer’s book is an up-to-date guide to some of the most interesting words and phrases in the English language.

Every Dog Has Its Day

9 781921 966019

A thousand things you didn’t know about man’s ISBN 9781921966286 best friend

Max Cryer EXISLE

A$24.99 | NZ$29.99 | 9781921966286 | 198 x 126 mm | 200 pages | Hardback

A unique collection of extraordinary stories, feats and facts that will both inform and entertain, while dispelling those myths about our furry friends.

9 781921 966286

Is It True?

ISBN told 9781921966484 The facts behind the things we have been

Max Cryer EXISLE

A$24.99 | NZ$29.99 | 9781921966484 | 210 x 135 mm | 216 pages | Paperback

Explore the truth or otherwise of facts and beliefs we may have always been told are true, but which on closer examination may not be.

9 781921 966484

Preposterous Proverbs Why fine words butter no parsnips

ISBN 9781921497452

Max Cryer EXISLE

A$22.99 | NZ$29.99 | 9781921497452 | 198 x 126 mm | 272 pages | Paperback

A hoot for anyone who loves English literature.

9 781921 497452

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EXISLE ESSENTIALS

Superstitions And why we have them

Max Cryer EXISLE

A$24.99 | NZ$24.99 | 9781925335170 | 203 x 127 mm | 176 pages | Paperback

From kissing under the mistletoe to the unlucky number thirteen, from the significance of the bridal bouquet, to saying ‘bless you’ after sneezing — ISBN 9781925335170 discover the reasons for these superstitions in this witty and informative book.

9 781925 335170

The Cat’s Out Of The Bag Truth and lies about cats

ISBN 9781921966545

Max Cryer EXISLE

A$24.99 | NZ$27.99 | 9781921966545 | 210 x 135 mm | 192 pages | Paperback

Established entertainer/wordsmith Max Cryer delightfully celebrates cats and their behaviours from words, books, movies and more.

9 781921 966545

Who Said That First?

The curious origins of common words and phrases

Max Cryer EXISLE

ISBN 9780908988914

A$29.99 | NZ$29.99 | 9780908988914 | 210 x 135 mm | 320 pages | Paperback

This collection sets out to credit — as far as it’s possible to do so — the people who actually created many familiar terms in common use. Written in Max Cryer’s delightfully witty style, Who Said That First? is a wonderful book to dip into or settle a friendly dispute. 9 780908 988914

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EXISLE ESSENTIALS

Desert War

The Battle of Sidi Rezegh

Peter Cox EXISLE

ISBN 9781921966705

A$34.99 | NZ$34.99 | 9781921966705 | 234 x 151 mm | 240 pages | Paperback

The full story of the WWII battle of Sidi Rezegh in Libya in 1941 in which the New Zealand Division played a major role.

9 781921 966705

War Wounds

Medicine and the Trauma of Conflict Ashley Ekins & Elizabeth Stewart EXISLE

ISBN 9781921497872

A$49.99 | NZ$54.99 | 9781921497872 | 234 x 153 mm | 240 pages | Hardback

Explore the impact of war, wounds and trauma through the historical record, reported narratives and personal experiences.

9 781921 497872

No Better Death

9781775591283 The Great War diaries and letters of WilliamISBN G. Malone John Crawford EXISLE

A$49.99 | NZ$49.99 | 9781775591283 | 242 x 184 mm | 376 pages | Hardback

The story of William Malone, including his heroic exploits at Gallipoli, is told through his moving diaries and letters.

9 781775 591283

ISBN 9781775591290 New Zealand’s First World War Heritage

Imelda Bargas and Tim Shoebridge EXISLE

A$55.99 | NZ$49.99 | 9781775591290 | 242 x 184 mm | 288 pages | colour | Hardback

Visual armchair and active travel history guide to seeing and understanding WWI’s enormous impact across New Zealand’s landscape.

Gallipoli

A ridge too far Ashley Ekins (Ed) EXISLE

9 781775 591290 ISBN 9781921966934

A$44.99 | NZ$44.99 | 9781921966934 | 242 x 184 mm | 336 pages | Paperback

Fresh perspectives by distinguished historians from every country involved in the conflict.

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EXISLE ESSENTIALS

Johnny Enzed

The New Zealand Soldier in the First World War 1914–1918 ISBN 9781775592020 Glyn Harper EXISLE A$55.00 | NZ$55.00 | 9781775592020 | 240 x 160 mm | 720 pages | Hardback

The extraordinary and authoritative account of New Zealand’s soldiers’ experiences, using their memoirs, diaries and letters.

9 781775 592020

Devils on Horses

ISBN 9781775592631 In the words of the Anzacs in the Middle East 1916–19 Terry Kinloch EXISLE

A$39.99 | NZ$39.99 | 9781775592631 | 246 x 189 mm | 408 pages | Paperback

The story of the mounted riflemen in Sinai and Palestine describing every battle in the campaign.

9 781775 592631

Echoes of Gallipoli

9781775592624 In the words of New Zealand’s mounted riflISBN emen Terry Kinloch EXISLE

A$39.99 | NZ$39.99 | 9781775592624 | 246 x 189 mm | 320 pages | Paperback

The story of the NZ Mounted Rifles Brigade Gallipoli campaign.

9 781775 592624

Pacific Star

ISBN 9781927187838

3NZ Division in the South Pacific in World War II Reg Newell EXISLE

A$44.99 | NZ$44.99 | 9781927187838 | 242 x 184 mm | 232 pages | Hardback

The story of the heroic soldiers of 3NZ Division who fought a jungle war in the Pacific.

A Job To Do

9 781927 187838

New Zealand soldiers of ‘The Div’ write about their World ISBN 9781775591306 War Two John Gordon (Ed) EXISLE A$49.99 | NZ$49.99 | 9781775591306 | 242 x 184 mm | 368 pages | Hardback

A superb anthology of the WWII experiences of the soldiers of 2 New Zealand Division.

9 781775 591306

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A

B

The Happiness Trap Stop struggling, start living

Dr Russ Harris EXISLE

A$29.99 | NZ$29.99 | 9780908988907 | 234 x 151 mm | 284 pages Paperback ISBN |9780908988907 A guide to ACT — the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment. Popular ideas about happiness are misleading, inaccurate, and directly contribute to the current epidemic of stress, anxiety & depression. In this empowering bestselling book, Dr Harris provides the means to escape the happiness trap.

9 780908 988907

The Happiness Trap Pocketbook

An illustrated guide on how to stop struggling and start living

A$19.99 | NZ$24.99 | 9781921966187 | 198 x 128 mm |ISBN 168 pages | 9781921966187 Paperback Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler version of The Happiness Trap that will not only resonate with readers of the original but also find a new audience for Russ’s empowering message.

9 781921 966187

The Reality Slap

How to find fulfilment when life hurts

Dr Russ Harris EXISLE

ISBN 9781921497261

A$29.99 | NZ$35.00 | 9781921497261 | 234 x 151 mm | 240 pages | Paperback The ‘reality slap’ takes many different forms. Sometimes it is so violent it’s more like a Guidelines - Correct Logo Use punch: the death of a loved one. Sometimes it’s a little gentler: Exisle Publishing Logo - Revised April 2010. rejection. But whatever form it takes, one thing’s for sure: it DO NOT DISTRIBUTE WITHOUT WRITTEN PERMISSION EXISLE PUBLISHING LIMITED hurts!

UsingFROM the proven principles of ACT you will learn how to 9 781921 497261 cope effectively when life hurts: not just survive, but thrive.

Exisle Publishing PRIMARY USE Logo - Full colour (To be used wherever possible)

Exisle Publishing Australia PMS 547 C M Y K ‘Moonrising’ 96 67 52 46 230PMS Narone Creek Road 872 C M Y K Wollombi NSW 2325, Australia 40 50 70 15 Independent Publisher Phone +61 2 4998 3327 PMS WARM GREY 9 Chief Executive FaxC +61 M Y 2 K 4998 3347 49 46 52 12 Gareth St John Thomas Media Relations Alison Worrad gareth@exislepublishing.com Use Logo ‘A’ in all applications ensuring printed size is NO LESS than 45mm WIDE alison@exislepublishing.com Distributed in Australia and New Sales Zealand by Harper Entertainment Samantha Loadsman 45mmServices 45mm Distribution samantha@exislepublishing.com Email: size for Full Colour Exisle Publishing Logo = 45mm wide.

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