New releases DEC 2017 - FEB 2018
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ALSO IN THIS ISSUE THE LATEST CHILDREN’S PICTURE BOOKS FROM
EK BOOKS
Independent publishing with passion and purpose
HEALTH / SELF-HELP
From the Exisle team ... Welcome to our sizzling summer releases. In this exciting edition, uncover the secret to ridding readers of the scourge of eczema with The Eczema Detox by leading nutritionist, and expert in skin disorders, Karen Fischer. We also have two new titles in the Empower series, Understanding Autism and Live and Laugh With Dementia. Like all titles in this series, these books have performed strongly in their original, larger and more expensive format. Fully updated with the latest information, EMPOWER now makes them available to a new market in a smaller format at a very affordable price. Our children’s imprint EK Books continues to deliver outstanding picture books. The Art Garden explores creativity in each of us while Perfect Petunias addresses perfectionism. If you would like more information about any of these titles please get in touch.
Best Wishes Siobhan Dillon Sales
Health and hope - after years of seeing the despair felt by sufferers, Karen Fischer wants people to know it is possible to treat Eczema effectively. “I work with eczema patients every day. There are many heartbreaking eczema stories. Often they come from people who have spent thousands of dollars seeing dozens of specialists, they have tried hundreds of skin care products, supplements, home remedies, topical steroids, wet wraps, and more. And they still have eczema. They become skeptical, depressed and house-bound. I want to share my knowledge with health practitioners and eczema sufferers alike to help them gain a better understanding of eczema, so we can end the pain and suffering of this debilitating skin disease.” Karen Fischer
ABOUT THE AUTHOR Karen Fischer is a registered nutritionist and the author of five books. The Eczema Diet featured on prime time news in 2016 as the ‘breakthrough diet for eczema’. Karen runs the Eczema Life Clinic. Her supplement brand, Joliee Skin, is dedicated to helping people with skin disorders.
HEALTH / SELF-HELP
The Eczema Detox
The Low-Chemical Diet for Eliminating Skin Inflammation
Karen Fischer EXISLE
AU$34.99 | NZ$34.99 | UK £14.99 | 9781925335538 | 235 x 191mm | Hardcover | 240 Pages | Colour | February 2018
PROVEN RESULTS BREAK-THROUGH PROGRAM The Eczema Detox contains specific programs, menus and recipes to successfully eliminate skin inflammation, including eczema, dermatitis, psoriasis, topical steroid withdrawal, and more. It’s based on nutritionist Karen Fischer’s years of research and experience treating hundreds of eczema patients. As eczema sufferers can present with different symptoms and circumstances, including lifelong chronic eczema, this book contains three different, tailored programs to choose from. ISBN 978-1-925335-53-8
9 781925 335538
5 1 •9Full 9 9 colour, simple, accessible format. • Provides a choice of programs that are tailor-made for sufferers depending on the severity and range of symptoms. > • This is a complete one-stop treatment for eczema and skin inflammation that includes programs, menus and recipes.
Eczema - Fast Facts
• Australia has among the highest incidence of eczema in the world. • It is among the leading causes of hospitalisation in New Zealand children. • Eczema can be a life-long condition that seriously impacts quality of life.
ALSO BY KAREN FISCHER
ISBN 9781921966460
ISBN 9781921966132 ISBN 978-1-921497-44-5
9 781921 966460
9 781921 966132
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ISBN 978-1-921966-17-0
9 781921 966170 >
HEALTH / SELF-HELP
Understanding Autism The Essential Guide for Parents
Professor Katrina Williams & ISBN 9781925335712 Professor Jacqueline Roberts EMPOWER AU$19.99 | NZ$19.99 | UK £9.99 | 9781925335712 | 198 x 129mm | Paperback | 272 Pages | February 2018
This is the essential reference for parents and carers of children with 9 781925 335712 autism. Written by two leading experts in the field, this updated edition covers everything from the causes of autism to how it manifests at the various ages and stages of a child’s life, as well as diet and nutrition, the importance of self-care for parents, how to cope with common problematic behaviours, conditions that can often appear in conjunction with autism (such as anxiety and depression), and how best to manage the child’s transition to adulthood. The authors’ warm, supportive voice reassures parents throughout, sorting fact from myth as they provide all the key information in a clear, easily understood format.
ABOUT THE AUTHORS
Professor Katrina Williams is an internationally recognized clinical epidemiologist. She is a founding member and executive committee member of the Australasian Society for Autism Research. Professor Jacqueline Roberts is the chair of autism at the Autism Centre of Excellence.
ISBN 9781925335385
- Developmental Medicine and Child Neurology
9 781925 335385
... producing a book that can be regarded as essential is quite a challenge. This book is deserving of the title … provides a combination of professional advice and personal support, as a knowledgeable friend might.
SENSITIVE STORIES. A story of love, trust and learning to look at life through the eyes of a child with autism “An essential addition to the school library’s collection and the home library of the siblings of anISBN ASD child.” 978-1-925335-45-3 51799 - EDU BLOGS 9 781925 335453
>
HEALTH / SELF-HELP
Live and Laugh with Dementia
The Essential Guide to Maximizing Quality of Life ISBN 9781925335729 Lee-Fay Low EMPOWER
AU$19.99 | NZ$19.99 | UK £9.99 | 9781925335729 | 198 x 129mm | Paperback | 256 Pages | February 2018
Worldwide, over 45 million people are living with dementia. 9 781925 335729 This updated edition of Live and Laugh with Dementia is all about how to make life with dementia as positive as possible. By tailoring activities to suit the needs and abilities of dementia patients, we can help them to maintain their self-identity, slow the decline of mental function, and experience happiness and pleasure. This book also offers support and inspiration to family and carers of people living with dementia.
9 781925 335552
ISBN 9781925335552
ALSO IN THIS EMPOWERING SERIES
ABOUT THE AUTHOR
Lee-Fay Low is a leading researcher in the field of dementia, passionate about ensuring good quality of life for sufferers. Currently a Senior Research Fellow at the Dementia Collaborative Research Centre at UNSW, Dr Low led the first high-quality study of humour therapy for people with dementia.
POWERFUL PICTURE BOOKS. Helping children understand dementia “It’s evident that Russell’s heroine knows that diminished memories don’t diminish love in the slightest; families in similar situations should find this a useful resourcesISBN for framing 978-1-925335-47-7 51799 challenging moments in positive ways” - PUBLISHER’S WEEKLY 9 781925 335477
>
SELF ENRICHMENT
Build the Person You Want To Be The ORANGES Toolkit
ISBN 9781925335125 Simon Rountree EXISLE
AU$29.99 | NZ$29.99 | UK £10.99 | 9781925335125 | 229 x 152mm | Paperback | 192 Pages | February 2018
Throughout our lives we face many challenges, both personal and 9 781925 335125 professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help! Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing. The ORANGES toolkit focuses on the seven key elements that support human flourishing and meaning: Optimism, Resilience, Attitude, Now (mindfulness), Gratitude, Energy and Strengths. Through an exploration of the current research, it shows that if you can increase your positive emotions, engagement, relationships, meaning and accomplishments, you enhance the capacity to handle life’s challenges and reduce the impact of the things that hold you back, such as fears, anxieties and doubts. This book outlines ways to practise and build skills to re-orientate your thinking from ‘What is wrong?’ to ‘What is right?’ and, despite life’s adversities, to bounce back and thrive. Whether you want to improve your organization’s work culture or wish to bolster your own inner resources, the ORANGES toolkit will help you create a more meaningful life and boost resilience, optimism and mental wellbeing.
ABOUT THE AUTHOR
Simon Rountree has worked in the private, government and not-for-profit sectors. Using the tools in the book, Simon took Camp Quality from the threat of closure to being voted Australia’s most trusted kids’ charity four years in a row and along the way grew the business and its support services.
ALSO FOR THE WORKPLACE All or Nothing ISBN 9781925335262
Bringing Balance to the Achievement-Oriented Personality MIKE MCKINNEY
AU$34.99 | NZ$34.99 | UK £14.99 | 9781925335262 | 229 x 152mm | Paperback | 224 Pages
“In this insightful book on behaviour, psychologist and author Mike McKinney explores in depth the ‘all or nothing’ 9 781925 335262 personality type. As McKinney points out, there are great rewards to being dedicated to specific areas of life; these people are often high achievers. However, it can cause burnout and to benefit mental and physical health, seeking a more balanced work–life approach is best.” - CEO MAGAZINE
6 | Exisle December 2017 - February 2018
BACK TO SCHOOL
The Art Garden
PENNY HARRISON & PENELOPE PRATLEY
Sadie wants to be a painter, just like her best friend, Tom. She loves playing with colour and finding shapes in unlikely places. But whenever Sadie picks up a paintbrush she makes a big mess. So instead, she spends her time working in the garden or playing with Tom. But, one day, Sadie gets a look at things from a different perspective — and makes a big discovery about herself and her own creativity. The Art Garden is a whimsical story about friendship and finding our creative flair. It encourages children to explore different ways of expressing themselves and celebrates the importance of individuality and self-acceptance.
Encourages kids to realise that creativity comes in many different forms and we all can be creative if we embrace our own particular talents. ABOUT THE AUTHOR/ILLUSTRATOR
Penny Harrison is a children’s author, book reviewer, garden writer and lifestyle journalist. Penelope Pratley has been mucking about with paint since she was a small girl. She has taught art from preschool to high school, and now works as an illustrator at her business, Penelope’s Nest. ISBN 9781925335590
9 781925 335590
9781925335590 245 x 255mm 32 Pages Hardcover Colour February 2018 AU$24.99 | NZ$24.99 | UK £10.99 Exisle December 2017 - February 2018 | 7
BACK TO SCHOOL
POPULAR PICTURE BOOKS - NOW IN PAPERBACK
These popular picture books, first released in hardcover, are now available in paperback
ISBN 9781925335378
9 781925 335378
ISBN 9781925335286
9 781925 335286
ISBN 9781925335569
9 781925 335569
Happy or Sad, Wailing or Glad - How Do You Feel Today?
TANIA MCCARTNEY & JESS RACKLYEFT
9781925335378 215 x 288mm | 32 Pages | Paperback | Colour AU$14.99 | NZ$14.99 | UK £6.99 “This sweet-as-pie book quickly became a favourite in our household. It’s fabulous for little tots learning to understand and cope with the various shades of happy and sad (such as an “ate all the pies smile” or a “tutu in the wash cry”) they can experience. Presented in flip-the-book format, the story explores these nuances of emotions through the lovable characters piglet, bunny and cat.” - Reading Time
Peas in a Pod
TANIA MCCARTNEY AND TINA SNERLING
9781925335286 245 x 255mm | 32 Pages | Paperback | Colour | AU$14.99 | NZ$14.99 | UK £6.99 “Peas In A Pod would be a wonderful story to use in the classroom or at home to teach young children (aged 3-7) about uniqueness and finding the real you” - Early Childhood Teacher’s Association
Dandelions
KATRINA MCKELVEY & KIRRILI LONERGAN
9781925335569 245 x 255mm | 32 Pages | Paperback | Colour AU$14.99 | NZ$14.99 | UK £6.99 “The illustrations are soft, pastel colours which supports the message that nature needs to be nurtured.” - Jigsaw
Don’t Think About Purple Elephants
9 781925 335484
ISBN 9781925335484
Smile Cry
SUSAN WHELAN & GWYNNETH JONES
9781925335484 245 x 255mm | 32 Pages | Paperback | Colour | AU$14.99 | NZ$14.99 | UK £6.99 “Gentle reassuring story which makes clever use of colour to contrast negative thoughts with more positive ones … the story might give a reader the confidence to talk about their own (possibly greater) concerns.” - The School Librarian Journal UK
ISBN 978-1-925335-18-7
9 781925 335187 >
Anzac Ted
BELINDA LANDSBERRY
9781925335187 245 x 255mm | 32 Pages | Paperback | Colour | AU$14.99 | NZ$14.99 “A simple verse story with powerful evocative illustrations … especially suitable for upper primary children as they learn about the ANZAC event and other elements of World War, and indeed all wars”- Reading Time
8 | Exisle December 2017 - February 2018
BACK TO SCHOOL
Perfect Petunias
LYNN JENKINS & KIRRILI LONERGAN
Perfect Petunias is a book especially for those little people who find it hard to make mistakes, designed to ’shape’ perfectionistic tendencies towards being a little more self-accepting and flexible. Loppy is very worried about not doing his homework well enough. He is always focusing on what he hasn’t done rather then what he has, and he becomes very frustrated. So, his friend Curly teaches him about how petunias grow — in lots of different, imperfect directions that we can’t control! Loppy learns that by trying to control whether he makes mistakes or not it’s as if he’s always trying to grow ‘perfect’ petunias. Sometimes he just needs to accept that things go a certain way and to change his definition of ‘perfect’ to mean trying his absolute best. Perfect Petunias is the third book in the ‘Lessons of a LAC’ series. This gorgeous series, by an author and illustrator who are passionate about giving children ways to think about and manage common emotional difficulties, is a valuable resource for every child to help guide their emotional development.
ABOUT THE AUTHORS
The ‘perfect’ book for anyone (large or small who struggles with perfectionism or who fears making mistakes.
Lynn Jenkins is a clinical psychologist, author and mother. Lynn is passionate about early intervention in the social and emotional development of children. Kirrili Lonergan is a children’s book illustrator passionate about illustrating picture books that have a ‘healing’ message ISBN 9781925335583
9 781925 335583
9781925335583 305 x 230mm 32 Pages Paperback Colour January 2018 AU$19.99 | NZ$19.99 | UK £10.99
Exisle December 2017 - February 2018 | 9
BACK TO SCHOOL
Ollie's Treasure
Happiness is Easy to Find, If You Just Know Where to Look!
LYNN JENKINS & KIRRILI LONERGAN
ISBN 9781925335422
9 781925 335422
AU$24.99 | NZ$24.99 | UK £9.99 | 9781925335422 | 215 x 288mm | Hardback | 32 Pages
Ollie’s Treasure is a tale of mindfulness for young, developing minds. Ollie’s grandma sends him a treasure map that promises to lead him to ‘something that will make him happy always’.
Author and clinical psychologist Lynn Jenkins is savvy about the tools for engaging the social and emotional development of children, and Kirrili Lonergan’s illustrations are vibrant and energetic, depicting Ollie (a mouse)) in constant action.
- Books+Publishing
ISBN 9781921497476
I Just Want to Be...Me!
Building Resiliance in Young People
Timothy and Sandra Bowden EXISLE
9 781921 497476
AU$19.99 | NZ$22.99 | UK £8.99 | 9781921497476 | 170 x 245mm | Paperback | 64 Pages
By following the main character, Holly, through her encounters with monsters, children will learn how to similarlyISBN deal9781921966217 with their own issues and develop a more resilient mental attitude and achieve better emotional balance.
I Just Get So...Angry!
Dealing with Anger and Other Strong Emotions for Teenagers
Timothy and Sandra Bowden EXISLE
9 781921 966217
AU$24.99 | NZ$29.99 | UK £7.99 | 9781921966217 | 234 x 153mm | Paperback | 112 Pages
In graphic novel form I Just Get So...Angry enables teenagers to develop effective, flexible coping skills that will build their mental resilience and equip them to deal with life’s challenges.
ABOUT THE AUTHORS
Timothy Bowden taught English and History in high schools for 14 years before retraining as a school counsellor. He uses ACT principles when counselling in both primary and secondary schools. Sandra Bowden taught in primary schools for 13 years before retraining as a school counsellor. She is also a registered psychologist. Sandra created the artwork for these books.
BACK TO SCHOOL ISBN 9781921966255
The Creative SEED
How to Enrich Your Life Through Creativity
Lillian Wissink EXISLE
AU$24.99 | NZ$29.99 | UK £9.99 | 9781921966255 | 210 x 170mm | Paperback | 240 Pages
9 781921 966255
The Creative SEED is the perfect guidebook for anyone who has an interest in exploring some form of creative expression. Whether you are a raw beginner or well established, this book provides a host of strategies to keep you inspired.
Listening, Learning, Caring & Counselling
ISBN 9781925335040
The Essential Manual for Psychologists, Psychiatrists, Counsellors and Other Healthcare Professionals on Caring for Their Clients
Dr Cate Howell, OAM, CSM, PhD (Med) EXISLE AU$39.99 | NZ$39.99 | UK £19.99 | 9781925335040 | 229 x 152mm | Hardcover | 336 Pages
9 781925 335040
A comprehensive guide for all health and related professionals wanting to improve their skills in how they relate to their clients, and assist them with their life issues and difficulties.
ISBN 9781925335019
Harnessing Hope
Take Control of Your Life and Master Depression
Jan Marsh, M.A (Hons), Dip.Clin.Psych EXISLE AU$14.99 | NZ$14.99 | UK £7.99 | 9781925335019 | 198 x 129mm | Paperback | 160 Pages
9 781925 335019
Offering real hope to those suffering from depression, Harnessing Hope explains depression in approachable language and shows how simple lifestyle changes can make a difference.
ISBN 9781921966385
Lessons From My Child
Parents' Experiences of Life with a Disabled Child
Cindy Dowling, Neil Nicoll, & Bernadette Thomas EXISLE
AU$26.99 | NZ$26.99 | 9781921966385 | 215 x 152mm | Paperback | 224 Pages
9 781921 966385
Lessons From My Child is a collection of stories gathered from parents of specialneeds children from around the world. In their own words, they speak openly and honestly about raising a child with intellectual or physical disabilities
ISBN 9781921966026
Nurturing a Healthy Mind
Doing What Matters Most for Your Child's Developing Brain
Michael C. Nagel EXISLE
AU$32.99 | NZ$39.99 | UK £9.99 | 9781921966026 | 234 x 153mm | Paperback | 248 Pages
9 781921 966026
Nurturing a Healthy Mind supports the growing consensus that research on brain development is relevant to parenting. Parents and teachers are seeing the benefits of this research, with child rearing and education being shaped by new understandings of the human brain. Exisle December 2017 - February 2018 | 11
BACK TO SCHOOL Engaging Adolescents
ISBN 978-1-925335-40-8
Parenting Tough Issues with Teenagers
Michael Hawton EXISLE
AU$29.99 | NZ$29.99 | UK £14.99 | 9781925335408 | 229 x 152mm | Paperback | 216 Pages
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9 781925 335408
A practical, skills-based guide to parenting teenagers through difficult issues, based on accepted mediation principles. Offers a clear, method-based approach to resolve conflict and help teenagers better manage their own behaviour.
Raising Stress-Proof Kids
ISBN 9781921966408
Parenting Today's Children for Tomorrow's World
Shelley Davidow EXISLE
AU$24.99 | NZ$29.99 | UK £12.99 | 9781921966408 | 234 x 151mm | Paperback | 240 Pages
9 781921 966408
A must-read for every parent who wants to raise smart, emotionally stable, responsible, stress-proof kids!
Mindful Learning
Reduce Stress and Improve Brain Performance for Effective Learning
Dr Craig Hassed & Dr Richard Chambers EXISLE AU$29.99 | NZ$34.99 | UK £9.99 | 9781921966392 | 234 x 151mm | Paperback | 272 Pages
Mindful Learning provides practical insights and exercises on how to apply mindfulness in the educational setting. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Parenting for a Happier Home
The Step-by-Step Guide to Keeping Your Kids on Track
ISBN 978-1-921966-84-2
Stuart Passmore EXISLE
AU$29.99 | NZ$29.99 | UK £12.99 | 9781921966842 | 234 x 151mm | Paperback | 240 Pages
9 781921 966842 >
An evidence-based program any parent can implement. The principles can be used in each of the child’s environments (at home, at school, with grandparents, etc.), and with children diagnosed with behavioural disorders.
The ADHD Handbook
What Every Parent Needs to Know to Get the Best for Their Child
ISBN 978-1-921966-11-8
Stuart Passmore EXISLE
AU$34.99 | NZ$39.99 | UK £14.99 | 9781921966118 | 234 x 151mm | Paperback | 264 Pages
9 781921 966118 >
Attention Deficit Hyperactivity Disorder (ADHD) is now one of the most common childhood disorders right across the world. The ADHD Handbook draws on research from around the world to present a comprehensive look at ADHD. 12 | Exisle December 2017 - February 2018
BE FREER, LIVE LONGER The Longevity List
Myth Busting the Top Ways to Live a Long and Healthy Life
Professor Merlin Thomas EXISLE
AU$34.99 | NZ$34.99 | UK £10.99 | 9781921966736 | 229 x 152mm | Paperback | 352 Pages
ISBN 978-1-921966-73-6
9 781921 966736
Professor Thomas looks at each item on the ‘longevity list’ in turn, analysing why it’s come to be considered a health priority, and giving his scientifically backed verdict on how much attention 51799 we really need to pay to it. This is the one-stop checklist to living a life that might just > see you reach your 100th birthday and beyond!
ALSO BY THIS AUTHOR
ISBN 9780980633917
9 780980 633917
ISBN 9780980633924
9 780980 633924
The Freedom Trap
Reclaiming Liberty and Wellbeing ISBN 9781925335460
Dr Craig Hassed EXISLE
AU$29.99 | NZ$29.99 | UK £10.99 | 9781925335460 | 229 x 152mm | Paperback | 272 Pages
It seems we have never been more ‘free’. Yet anxiety and depression are rife and more people 9 781925 335460 feel overwhelmed by daily living. Is all our socalled freedom nothing more than a trap of our own making? In this inspiring look at what freedom really is, Assoc. Professor Craig Hassed explores how we can find a life of peace and happiness — true freedom.
BESTSELLING SELF HELP - REORDER NOW
The Happiness Trap Stop Struggling, Start Living Dr Russ Harris EXISLE
ALSO BY THIS AUTHOR
AU$29.99 | NZ$29.99 | 9780908988907 | 234 x 151mm | Paperback | 284 Pages
ISBN 9780908988907
9 780908 988907
Popular myths about happiness are directly contributing to our epidemic ISBN 9781921966187 ISBN 9781921497261 of stress, anxiety and depression - and popular psychological remedies are making it even worse. In this easyto-read, practical and empowering 9 781921 966187 9 781921 497261 self-help book, Dr Russ Harris reveals how millions of people are unwittingly caught in The Happiness Trap! He then provides an effective means to escape, through a revolutionary new paradigm in Western psychology.
NUTRITION FOR A NEW YOU Feed Your Brain: The Cookbook Recipes to Support a Lighter, Brighter You!
Delia McCabe EXISLE
AU$34.99 | NZ$34.99 | UK £14.99 | 9781925335613 | 235 x 191mm | Paperback | 240 Pages | Colour ISBN 978-1-925335-61-3
9 781925 335613
This is the ultimate collection of quick, easy and delicious recipes to keep
5 2your 4 9 9 brain in tip-top shape. Following on from the highly successful Feed
Your Brain, author Delia McCabe shares her tips and tricks for preparing meals that will nurture not just body and soul but also your brain. Best of > all, they’re recipes the whole family will love.
Feed Your Brain
7 Steps to a Lighter, Brighter You!
Delia McCabe EXISLE
AU$34.99 | NZ$34.99 | UK £16.99 | 9781925335118 | 235 x 191mm | Paperback | 296 Pages | Colour ISBN 978-1-925335-11-8
“By learning how to feed your brain you can improve your focus and
5 2 memory 999 and better manage stress and anxiety … Delia McCabe, shares her
top tips for eating yourself smarter and happier.” - Yours Magazine
9 781925 335118
>
The Essential Edible Pharmacy Heal Yourself From the Inside Out
Sophie Manolas EXISLE
AU$34.99 | NZ$34.99 | UK £16.99 | 9781925335163 | 235 x 191mm | Paperback | 216 Pages | Colour ISBN 978-1-925335-16-3
9 781925 335163
“Defying food fads, Sophie’s refreshing approach will inspire you to take well out of the too-hard basket, and fill your shopping trolley with 5 2 9eating 99 a wider, more nourishing repertoire of everyday fresh foods”. - The> Cove Magazine
The Adriatic Kitchen
Recipes Inspired by the Abundance of Seasonal Ingredients Flourishing on the Croatian Island of Korčula
Barbara Unković EXISLE
AU$14.99 | NZ$14.99 | UK £7.99 | 9781925335361 | 230 x 185mm | Paperback | 112 Pages | Colour ISBN 978-1-925335-36-1
9 781925 335361
5 1"Barbara 199
Unković has penned a love letter to the food of her father's homeland" - Good Organic Gardening Magazine >
NUTRITION FOR A NEW YOU Optimum Health the Paleo Way
Claire Yates EXISLE
AU$35.00 | NZ$39.99 | UK £16.99 | 9781921966262 | 230 x 185mm | Paperback | 336 Pages | Colour
Eating the Paleo way is not about becoming a ‘caveman’! Instead, it’s all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods and living a ISBN 978-1-921966-26-2 more balanced lifestyle. Along the way, you’ll automatically consume far less sugar, avoid preservatives and processed foods, and throw away the 9 781921 966262 > calorie counter.
ISBN 978-1-921966-80-4
Juice It! Blend It!
Transform Your Health One Drink at a Time
9 781921 966804 >
Lisa Craven EXISLE
AU$24.99 | NZ$24.99 | UK £12.99 | 9781921966804 | 260 x 210mm | Paperback | 144 Pages | Colour
“… Packed full of great advice on when and what to juice and what to blend. There are recipes for immune boosters, stress busters and deep cleansers. Lisa also includes family style recipes so your kids can reap the benefits too” - New Idea
Laugh with Health
Your Complete Guide to Health, Diet, Nutrition and Natural Foods
Manfred Urs Koch EXISLE ISBN 978-1-921497-94-0
9 781921 497940 >
AU$35.00 | NZ$39.99 | 9781921497940 | 245 x 190mm | Paperback | 224 Pages | Colour
Recommended by medical doctors and naturopaths, Laugh with Health is everyone’s essential reference for living a life of health and wellbeing. In print for over 25 years, it has been the top-selling Australian health book. Exisle December 2017 - February 2018 | 15
GREAT SUMMER READS Australia Rocks!
Remembering the Music of the 1950s to 1990s
Lucy Desoto EXISLE
AU$49.99 | NZ$49.99 | UK £20.00 | 9781775592983 | 978-1-77559-298-3 277 ISBN x 274mm | Hardback | 176 Pages | Colour 53999
Australia Rocks! explores the rock ’n’ roll soundtrack of Australia, > 9 781775 592983 bringing the bands and times to life through unique photographs and evocative text. This book will have music lovers dusting off their vinyl collection and remembering the good times.
ISBN 978-1-77559-300-3
Today in New Zealand History
9 781775 593003 >
Neill Atkinson, David Green, Gareth Phipps and Steve Watters EXISLE AU$44.99 | NZ$44.99 | 9781775593003 | 280 x 210mm | Hardback | 304 Pages | Colour
By the Ministry for Culture and Heritage and the Alexander Turnbull Library, this glorious, fully illustrated discovery of New Zealand’s key times brings history to life. Each day of the year features a story ranging from the nation-forming to the quirky.
Lessons From Great Gardeners Forty Gardening Icons and What They Teach Us ISBN 9781921966927
Matthew Biggs EXISLE
AU$34.99 | NZ$34.99 | 9781921966927 | 277 x 170mm | Hardback | 224 Pages | Colour
Profiling 40 of the world’s great gardeners, this book explores how their 9 781921 966927 work can be used to inspire. Packed with practical hints and tips and botanical illustrations of their signature plants, it also includes stunning photographs of 12 of the world’s most iconic gardens.
GREAT SUMMER READS The Australian Beekeeping Manual Robert Owen EXISLE
AU$49.99 | NZ$49.99 | UK £24.99 | 9781921966880 | 978-1-921966-88-0 242 xISBN 184mm | Hardback | 352 Pages
Aimed at both the novice and experienced beekeeper, and supported by over 350 9 781921 966880 > photographs and drawings, this is the ultimate essential manual on Australian beekeeping. Chapters cover equipment, how to obtain bees, where to locate them, colony management, extracting honey, the bee-friendly garden, entering honey in competitions, and native bees.
Practical Beekeeping in New Zealand The Definitive Guide - Completely Revised & Updated ISBN 9781877568527 Andrew Matheson & Murray Reid EXISLE
AU$49.99 | NZ$49.99 | UK £25.00 | 9781877568527 | 242 x 184mm | Hardback | 288 Pages
For more than 25 years Practical Beekeeping in New Zealand has been the bible 9 781877 568527 for New Zealand beekeepers. The only comprehensive guide to keeping bees in New Zealand, it provides both amateur and professional beekeepers with details on honey bee management throughout the year, advice on handling hive products and information about many other beekeeping subjects.
Manuka
The Biography of an Extraordinary Honey
Cliff Van Eaton EXISLE
AU$29.99 | NZ$34.99 | UK £14.99 | 9781775591634 | 234 x 151mm | Paperback | 256 Pages
ISBN 978-1-77559-163-4
9 781775 591634 >
Manuka is the remarkable and unexpected ‘rags-to-riches’ story of manuka honey. It describes how the discovery of manuka’s unique properties caught the media’s attention, and how various manuka honey-based products were developed and taken to the world. The remarkable antibacterial and therapeutic properties of manuka and its uses are also outlined.
GIFT Spirit
A Book of Happiness for Horse Lovers
Anouska Jones (ed.) EXISLE
AU$29.99 | NZ$29.99 | UK £12.99 | 9781925335514 | 225 x 203mm | ISBN 978-1-925335-51-4 Hardback | 160 Pages | Colour 51999
Horses are the epitome of grace, power, and freedom. > 9 781925 335514 Spirit: A book of happiness for horse lovers is a compendium of enduring quotes and beautiful images that capture the essence of our affection for these magnificent animals.
Meow
A Book of Happiness for Cat Lovers ISBN 9781925335088 Anouska Jones (ed.) EXISLE
AU$14.99 | NZ$14.99 | UK £8.99 | 9781925335088 | 225 x 203mm | Paperback | 160 Pages | Colour
No cat lover can imagine life without a feline presence. Meow is a compendium 9 781925 335088 of delightful quotes and photographs that capture the essence of this fascination. Some are by famous people, others not; some are philosophical, others light-hearted — all are memorable.
ISBN 9781925335095
Woof
A Book of Happiness for Dog Lovers
Anouska Jones (ed.) EXISLE
ISBN 978-1-925335-57-6
9 781925 335576
51499 > 9 781925 335095
Paperback | AU$14.99 | NZ$14.99 | UK £8.99 | 9781925335576 | 225 x 203mm | 160 Pages | Colour
Hardback | AU$29.99 | NZ$29.99 | UK £12.99 | 9781925335095 | 225 x 203mm | 160 Pages | Colour
Featuring beautiful photography, this is a collection of quotes to treasure. 18 | Exisle December 2017 - February 2018
GIFT Posture and Performance
Principles of Training Horses from the Anatomical Perspective ISBN 9781921966965
Gillian Higgins with Stephanie Martin EXISLE AU$34.99 | NZ$34.99 | 9781921966965 | 246 x 189mm | Hardback | 168 Pages | Colour
Posture and Performance contains a wealth of practical tips and exercises broken down 9 781921 966965 into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses’ physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury.
Clinton Anderson's Downunder Horsemanship
Establishing Respect and Control for English and Western Riders ISBN 9781775592655
Clinton Anderson with Ami Hendrickson EXISLE AU$39.99 | NZ$39.99 | 9781775592655 | 254 x 234mm | Paperback | 224 Pages | Colour
Through a series of photographs and personal essays, you gain first-hand 9 781775 592655 insights from the riders in this book, one Western and one English, about their difficulties, breakthroughs, challenges, and rewards. If you have a passion to be a better horseman and a desire to learn how to effectively communicate with your horse, this book will prove to be a valuable resource to refer to, time and again.
PUG
How to Be the Best You
Helen James EXISLE
Get the 10th copy FREE when you buy 9.
AU$19.99 | NZ$19.99 | UK ÂŁ9.99 | 9781925335620 | 203 x 203mm | ISBN 978-1-925335-62-0 Hardback | 64 Pages 51799
Pugs have been around for > 9 781925 335620 centuries but there is something new about a pug self-help book. Our pug draws inspiration from other creatures and in a charmingly unique way demonstrates how we can learn from their teachings. This inspirational gift book for adults will delight readers (not just pug lovers) with its beautiful illustrations and simple thought-provoking text. Exisle December 2017 - February 2018 | 19
GORGEOUS GIFT BOOKS
The Sugar And Spice Collection ISBN 9781925335200
AU$39.99 | NZ$39.99 | UK £24.99 | 9781925335200 | Each Book: 245 x 255mm | Hardback | 32 Pages | Colour
Presented in a beautiful slip case This is a collection that little girls will treasure and families 9 781925 335200 will hand down from generation to generation. Ponies, fairies and ballerinas come out to play in these frolicking picture books. Perfect for ages 4-8.
Also available separately AU$19.99 | NZ$19.99 | UK £9.99
ISBN 9781925335248
9 781925 335248
ISBN 9781925335231
9 781925 335231
Sales enquiries Australia
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ISBN 9781925335224
9 781925 335224
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