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Editor’s Note So Far So Good
2021
Joey Thomas I hope the new year is treating you all just right! I won’t go into all of my resolutions this year, but I will say that I am on track and excited about what these new habits will help me achieve by 2022. We would like to thank Mallory Jordan for keeping us informed in our Trending @ ASUN feature. We are also happy to still have the lovely Cherri Rodgers and Hannah Rogers, the ever wonderful Barnetts, and Pastor Robert Montgomery shares more Love, Sweet Love. Our friend at Unity Health Harris Medical Center, Michelle Foshee, the knowledgable Randy Chlepecka, and the always helpful Caroline Beauchamp. Kimberlee Thomas shares another great Cover this month as she catches up with Jim Ranger and his recent experience
on The Voice, and we offer you the usual brilliant fare of faces and to dos. Do you want to share your story, your experiences? Reach out and share with us on facebook or email me. You can find our usual drop list by clicking on the drop list tab at eyeonmag.com. While we are delivery during this shut down, I’ll post our drop list each month. If you are seeing our magazines in your area and have something to share, please email me at eyeonjoseph@ gmail.com. Photo here taken by Dakota Thomas. N
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TEN YEARS STRONG
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THIS PUBLICATION IS PRODUCED BY: MeadowLand Media, Inc. / 504 Guffey St. / Newport, AR 72112 870.503.1150 / eyeonjoseph@eyeonmag.com. PUBLISHER / ASSOCIATE EDITOR / MANAGING EDITOR / CREATIVE DIRECTOR / AD DESIGN: Joseph Thomas ADVERTISING: Kimberlee Thomas, PROOFING DEPARTMENT: Joseph Thomas, Kimberlee Thomas STAFF PHOTOGRAPHERS: Kimberlee Thomas, Joseph Thomas, Robert O. Seat PRINTING COMPANY: Corning Publishing Company Eye On Magazine is a publication of MeadowLand Media, Incorporated. Editorial, advertising and general business information can be obtained by calling (870) 503-1150 or emailing Kimberlee Thomas at kthomas@eyeonmag.com. Mailing address: P. O. Box 196, Grubbs, AR 72431. Opinions expressed in articles or advertisements, unless otherwise noted, do not necessarily reflect the opinions of the Publisher or the staff. Every effort has been made to ensure that all information presented in this issue is accurate and neither MeadowLand Media or it any of its staff is responsible for omissions or information that has been misrepresented to the magazine. Copyright Š 2010 MeadowLand Media, Incorporated. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording or any information storage and retrieval system, without the permission in writing from the Publisher. All pictorial material reproduced in this book has been accepted on the condition that it is reproduced with the knowledge and prior consent of the photographer concerned. As such, MeadowLand Media, Incorporated, is not responsible for any infringement of copyright or otherwise arising out of publication thereof.
Cover Photos submitted by Jim Ranger Courtesy of NBC’s The Voice Cover Design by Joseph Thomas
For advertising, distribution, or editorial contribution, contact Joseph Thomas, 870.503.2226 or eyeonjoseph@eyeonmag.com.
Eye On Independence received the 2012 Innovative Project award for outstanding, innovative, continuous or effective coverage of literacy issues, resulting in positive change or improvement. The Ozark Gateway Tourist Council awarded Eye On Independence the 2014 Wilson Powell Media Support Award for its dedication to tourism in the Gateway Region and Arkansas.
Serving Bald Knob, Batesville, Cave City, Melbourne, Mountain View, Newport, Southside, Swifton & Tuckerman.
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In This Issue 3/ Editor’s Note
22/ Cover Story
7/ Cherri Design
25/ Church of God Offerings
8/ Unity Health Harris
26/ In The Field with Randy
11/ Trending @ ASUN
27/ DownTown Guide 28/ Tasty Talk
So Far So Good
Following His Dream
Grandma Toys
Love, Sweet Love
Wheat Fertilization
Finding Hope in the New Year New Year, Better You!
12/ Seniors, Can We Talk?
Health Benefits of Beta-Glucans
Dental and Life
14/ Batesville Area Arts Council 15/ Things To Do 15/ Local Faces TEN YEARS STRONG
29/ Church Directory 30/ Thyme Enough
Red Curry Chicken and Butternut Squash Soup
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February 2021 5
6 Bald Knob . Batesville . Bradford . Cave City . Melbourne . Mnt. View . Newport . Newark . Southside . Sulphur Rock . Swifton . Sidney . Tuckerman
Cherri Design Grandma Toys
Cherri Rodgers has a B.S. In Interior Design from UCA. She is active in several local ministries & community projects. Most of all, she values time with her family and grandson. Cherri's Interior Design is available for both residential & commercial design or decorating needs. Cherri owns The Kitchen Shop at 610 Saint Louis Street in Batesville for all your kitchen needs.
This month’s article may seem a bit unusual, but it is filled with precious memories for me, and you will probably have fond memories as well. As a child, I have so many memories of visiting my grandparents at their home. Being a grandma now, I want to create a love-filled, inviting atmosphere in my home for my grandsons. I want them to remember Grandma’s home with warm memories that last throughout their lifetime, especially when Grandma is no longer here. I have often written about the atmosphere that we create in our homes, but this is especially important, as it is for our next generation. In the small hall at my grandparents’ home, there was a linen-type closet with no door, just a sheet curtain, if memory serves me correctly. On the floor in a child-sized trunk were some toys that belonged to my mother and her sister. These toys were so old that we had to handle them with special care. I would sit in the hall in front of the closet and play with these toys. They were not like what I had at home, and belonging to my mom and aunt, it was hard to imagine that they were once little girls who played with paper dolls. We grandmothers have a unique opportunity to build these memories for our grandchildren, so I would like to offer a few suggestions. I know many grandmothers who purchase two of each toy, one for their grandchild to take home and one to stay at grandparents’ home. Please do not fall prey to this habit, as you want your home to be unique instead of the same ole/same ole your grandchildren have at home. Choose unique toys, such as toys that are not readily available nor considered popular anymore. For instance, I still like the toys that my children played with, such as ‘popcorn poppers’ (those poppers they pushed and the balls popped up inside the plastic bubble), old games (Candyland, Memory cards, etc), puzzles and books that were written decades ago (Golden Books). These are hard to find, but kids still enjoy these. All the electronics now available do not allow for much creativity, leave much to the imagination or for physical activity. Also, remember to play all those old games with your grandchildren that we were taught, such as Mother May I, Red Rover, Simon Says and Red-Light Green-Light. Some of these you will probably play outside, but seems kids today have no idea about these games. My own kids so enjoyed going outside and burning off some energy playing these games. We shared a lot of good belly laughs, as well. Just sit back for a bit and let warm memories of grandmother’s home flood your soul and strive to create such fond memories for your own grandchildren. We grandparents are a very special and important part of our grandchildren’s lives! N TEN YEARS STRONG
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February 2021 7
Unity Health Harris Finding Hope in the New Year Michelle Foshee is a wife, mother, dog lover, and Newport native who promotes Unity Health Harris Medical Center to improve the quality of health and well-being for the communities we serve through compassionate care. She is a graduate of the University of Arkansas at Fayetteville and prior to joining Unity Health, she worked in sales and marketing in Little Rock. She challenges herself and others to be Health Centered – physical, mental, emotional, and spiritual.
Joanna M. Ronnau, LPC / Behavioral Health Therapist Unity / Health - Clarity Health and Wellness What a start to the New Year! Most of us just spent the holidays making merry, reconnecting with others, and focusing on the important things in life. Now it’s the season where many reflect on what happened last year and look ahead to what this year can bring. Taking stock of our latest trip around the sun provides growth and a renewed sense of purpose which is important to our mental health and wellbeing. But to be honest, the past year, for many of us, was incredibly difficult, and the challenges continue into the New Year, requiring a lot out of each of us. We are all experiencing something called “collective grief”. It is a particular type of loss that can be difficult to put into words. Wishing things were different, longing for gatherings that can’t be, not being able to go and see loved ones, and desiring a sense of normalcy. The collective grief right now is present and sometimes feels immense and overwhelming. And whether you are there for a few moments or a few months, it’s tangible and has its impact. Many of us have been left with more questions than answers, and have been saying, “If only…” • “If only we weren’t having to deal with COVID” • “If only I could send my loved ones to school or work without worrying…” • “If only I hadn’t been laid off…” • “If only my loved one or I wasn’t at increased risk for illness…” • “If only more people would/wouldn’t (fill in the blank) …” These concerns fall into a wide range of controllables and uncontrollables. It’s real, and scary, frustrating and also exhausting. It can feel like we’re navigating blindly, not sure if the steps we take are the right ones. Even more alarming than the concerns themselves is the fact that feeling out of control can often lead down precarious paths. Fear can lead to out of character actions, or impact better judgment. People might make rash decisions or engage in destructive behaviors. They might take out their frustrations on a loved one or a stranger. They might have trouble concentrating or have their performance at work or home impaired. They might have a lot of mood swings. They might engage in behaviors to attempt to escape or numb out, which can include overuse of substances, video games, screen time, or any other thing to help make them “numb” from whatever they may be dealing with. Although most things in moderation are just fine, and in fact useful for maintaining one’s mental health and
well-being, many have been defaulting to using these breaks all too frequently and find it has impacted functioning in their relationships and responsibilities. Small issues become bigger problems the longer they are not attended to, and over time, have detrimental deficits on one’s mental, emotional, and even physical well-being. So, you might ask, “What do we do?” What do we do when faced with such challenging times and scary circumstances? We often turn to what we know, and when what we know can no longer serve us in a helpful way, we start seeking information about what additional knowledge might be out there that we haven’t yet accessed. During a recent Sunday service behind our church building, sitting around a fire in camp chairs spaced 6 feet or more apart, my pastor encouraged us to ask some different kinds of questions this year: • “What if things don’t go as badly as I fear?” • “What if I focus on doing the next right thing?” • “What if I learn a new skill, to help me or just for fun? • “What if I intentionally focus on being grateful?” • “What if I stop ignoring my needs?” • “What if I grow in spite of my circumstance?” Many of us continue to have a difficult time, and the truth is, it likely didn’t change instantly just because 2021 started. But the good news is, there are others in your family, friend group, faith group, church, and community that know what you’re going through, and that can be there for and with you. You don’t have to weather the storm alone. And perhaps the most important thing I want to convey is this: It is okay if you’re not okay, and that you are not alone in that experience. Some of us are dealing with the heavier grief from a lot of losses. From losing loved ones, homes, job loss, missing the school routine, to those feeling overwhelmed with a routine that leaves you no time to yourself. These losses of normalcy weigh heavily on our hearts. We have all been dealing with the collective loss of our time with others. The following proverb has been making the rounds on the internet recently from an unknown author that says, “We are not in the same boat, but simply in the same storm.” We are all facing this pandemic, yet we do not all have the same resources. If you are having difficulty, feeling like you could sink at any moment, and feel helpless and hopeless, I encourage you to keep going and I hope you can look around and see where you can find a place of safe haven, even if it’s just for a short time. If you are thriving, may you be of help and make a difference for others in your community who are having a harder time, answering distress calls where you’re able. Why do I bring this up, during a time of year that’s supposed to be hopeful? Because, truth and hope are the lighthouse for the soul and can guide you out of the storm to shore. Here are some helpful tips that I hope can assist you:
8 Bald Knob . Batesville . Bradford . Cave City . Melbourne . Mnt. View . Newport . Newark . Southside . Sulphur Rock . Swifton . Sidney . Tuckerman
First, don’t try to do this alone. Find a trusted friend, family member, faith-based group, or professional to support you in this endeavor. And many times, by giving to others you receive as well, so reach out to those who might have a need. Give your time, your talent, your advice, your concern, your ideas, your service, or even just your presence. Second, please remember grace, both for yourself and others. Everyone really is doing the best they know how to right now, and I guarantee you’re not the only one struggling and feeling you’re falling short. Be gentle with yourself. Breathe, regroup, reach out to others, and utilize self-care. Embrace the different, the new, and the change. The coming year will likely not be the same as what you are used to. Keep what you’re able to, discard what isn’t serving you, and modify what you can. Find ways to connect utilizing technology. Get out of the house for a drive. Do a virtual party or drive by parade. Try focusing on what you can control. Do a house chore you’ve been putting off. Clean out your garage or attic. Clean out your closet or dresser drawers. Rearrange your furniture. Do some deep breathing. Count backwards from 10. Focus on a proverb or scripture or quote that gives you peace, hope, or happiness. Engage in simple activities mindfully. Check in with your body and notice any sensations that come up for you. Don’t judge it as good or bad, just notice it, and reflect on it. Adjust your “bar” or standard for how things are
“supposed to be” this time of year. Seek quality over quantity and connection over entertainment. Keep things simple. Share a favorite movie, or call your family. Make some gifts instead of buying them (this in and of itself is often quite therapeutic). Cook something and bring the extra to a neighbor. If things feel too big, break them down into smaller tasks. Stay connected. (I know this has been said, but I can’t emphasize this enough.) Keep reaching out, even if you don’t say much, listen to them. It helps. If you’re quarantining or social distancing, utilize technology. You can call, text, email, skype, zoom, Facetime, messenger, you name it! The point is reach out and contact someone. You can combat loneliness with connection. It really helps. Consider your boundaries. Is there someone in your life that takes more than they give or who disrespects your boundaries or adds stress? Set healthy perimeters for yourself and minimize exposure to these difficult relationships, and, if need be, consider how much access that person gets, or if they should get much at all. You deserve to be respected. Get outside of your little “box”, literally. Get outside and go for a walk or drive and see the sights. Go walk down art alley or around the downtown area. Put on your coat and visit a park. Do some yard work, plan for the coming gardening season. Sit on your porch in some sunshine. Breathe some fresh air and observe nature. Even 15 minutes of sunshine improves your mental and emotional health. Engage in art. It doesn’t matter what kind. Reading, Finding Hope... continued on page 10
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513 Batesville Blvd., Batesville, Arkansas TEN YEARS STRONG
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February 2021 9
Finding Hope... continued from page 9
writing, dancing, painting, building, crafting, music. Or even just observe art in others, listen to music poetry, a book on tape. Take a free online tour of a world-renowned art gallery. YOU DON’T HAVE TO BE GOOD AT IT! The point is not to “be good” at creating, the point is to “feel good” when you create and being creative is healing and helps you feel alive and whole. Don’t forget to play. Play a game with your family and engage them in daily activities, like cooking. Have a dance party. Play wrestle. Be silly. Laugh, hug, and cuddle. Reach out to a neighbor and do a kind act. Put someone’s grocery cart away. Seeking intentional connection in small tangible ways often yields accumulative results. Know that your best is enough. Everyone has days they’re more or less productive based on internal or external stressors. Be flexible with your expectations of yourself and others on the days that you have more going on as far as challenges. Sometimes instead of gritting your teeth and bearing through something, it’s better to pull back, rest, regroup, and face the challenge at a later time. Finally, know when it’s time to seek professional support. In our community, there are so many caring and competent providers that stand willing and ready to help others navigate difficult storms in their lives. Know that we are here for you to act as your support and guide in whatever challenges you’re facing. And together when we all partner to take care of our emotional and mental wellbeing, we not only create health within ourselves, but in our families, our communities and ultimately our world. These are suggestions, so don’t feel you must engage in these ways. Engage in things that YOU enjoy, that make you feel happy,
hopeful, or comforted. Make your own New Year’s list, check it twice, and seek out the things that help you feel alive and that have meaning and purpose for you. Some of the things on this list may not seem like much, but small consistent steps make for a great journey over time. And in the meantime, it keeps you going, keeps you holding on until things get better. Things will change this coming year, it’s one of life’s few guarantees. And when change comes, you will be better prepared and ready to embrace what is to come, good or bad. Whatever the coming year may bring our way, may it have laughter, light, creativity, ingenuity, and most of all, hope. So, keep making merry, sing and laugh, reconnect with others, and get back to the important things in life. May this New Year bring you and your loved one’s peace, love, and hope. Unity Health offers Behavioral Health services for ages four and older, including counseling, psychiatric care and medication management. Some specific areas of treatment include depression, anxiety, grief, life stressors, trauma and psychosis. Outpatient services are offered at Clarity Health & Wellness in Cabot, Newport, and Searcy. Inpatient services include Courage – Adolescent Behavioral Health for adolescents ages 12 to 17 in Searcy; Compass – Adult Behavioral Health for ages 18 and older in Newport and Searcy; and Clearview – Senior Behavioral Health in Newport and Searcy for those ages 55 and older. For inpatient referrals call toll free (844) 255-8229 or for more information visit www.unity-health.org/ services/behavioral-health. N
10 Bald Knob . Batesville . Bradford . Cave City . Melbourne . Mnt. View . Newport . Newark . Southside . Sulphur Rock . Swifton . Sidney . Tuckerman
New Year, Better You! Mallory Jordan The New Year always brings time for reflection. What are the habits and goals you want to leave in 2020? What are the ones you want to refine in 2021? ASU-Newport, like many, faced challenges in 2020. No one could have anticipated a year like that. Faculty, staff and students adapted to virtual learning, social distancing, mask wearing and much more. While 2020 forced the institution to overcome many obstacles, 2021 brings a year of great opportunity while keeping health and safety top of mind. The fall 2020 semester challenged us all to adapt to the new normal. Nevertheless, it better prepared us for 2021. This spring, you will see many of the same safety protocols on campus. All students, faculty and staff that come to campus must complete the self-monitoring tool. Masks are still required to be worn in all campus buildings and outside when safe social distancing is not possible. Each classroom is still designed for socially distanced learning. While these safety protocols are in place, another form of protection is also coming to campuses in 2021. In January, Governor Asa Hutchinson released COVID19 vaccines to those that work in education, and ASUN is quickly making the vaccine available to our faculty and staff. While the vaccine offers protection, those that
TEN YEARS STRONG
receive the vaccine are still required to mask up, social distance, and monitor symptoms. Even with all these safety precautions in place, we understand that learning is not the same for every student. Some students want to be inside the classroom, some prefer online classes, and some want a blend of both. This semester, ASUN has options for all types of learning from on-campus to online and hybrid options. Our faculty members are more prepared than ever and ready to make sure students have the learning environment that suits them. ASUN is ready to help students achieve their dreams. Whether students want a degree in an essential program or want to get started toward a transferable associate degree, ASUN is your community college. ASUN’s mission is to provide an accessible, affordable, quality education that transforms the lives of our students, enriches our communities and strengthens the regional economy. This mission, along with our vision and values, never wavers. In this New Year, do not focus on becoming a new version of yourself. Instead, look at what is important and decide how you can improve the person you are. Let’s SOAR together in 2021! N
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February 2021 11
Seniors, Can We Talk? Dental and Life
Caroline Beauchamp is a local insurance agent for M & P Insurance & Investment Services. She offers personalized life and health insurance solutions and is known for her widelypublished informational column, ‘Caroline, Can We Talk?’.
The Annual Election Period is over, Santa has come and gone, we’ve celebrated the beginning of a new year – what’s next? Now that you’ve taken care of your medical and drug plans for 2021, TV commercials are telling us we need a dental plan while others tell us to buy life insurance to pay burial expenses. I share conversations Ruth and I have at lunch as well as questions Ruth and her friends have. Since some of you have called and asked me about the insurance I personally have, I’m going to share that with you. I have dental insurance and it has been a money saver for me. Even though I go to the dentist every six (6) months and “brush regularly”, I am still the proud owner of some crowns. And crowns are expensive – about $1000 each. Since my dental insurance pays 50% of the cost of a crown, my cost has been reduced from $1000 to $500. Even though $500 is a lot, it’s a whole lot less than $1000 – or seems like it. When I go to the dentist twice a year, I only pay my small deductible one (1) time and the balance
is paid by my dental insurance. I walk in the dentist office, have my teeth cleaned and examined, and x-rays once a year and walk out owing nothing! You may be asking how much do I pay monthly for this plan? It varies depending on the plan you choose – you may be surprised how reasonable it is and everything it covers including implants which are really expensive. Life insurance is readily accessible, guaranteed to be there when it’s needed and quick to get when you die. Your family doesn’t have to sell anything or liquidate investments or cash in a CD. Life insurance can provide monies for whatever your heirs need it for - burial or other expenses. Money may be needed to pay monthly living expenses for your heirs while they adjust and make adjustments for no longer having your monthly income. I have a small life insurance policy for those reasons. How much life insurance do you need? Is a small policy enough? These answers are specific to you and your situation. Do you have handy, readily accessible cash? Would you like to leave your family debit free? Do you have monthly credit card balances? Would you just like to leave your heirs some cash to make things easier for them? Or give to a charity? There are few charities that are meaningful to me that help those who are hungry or homeless or sick or help dogs and cats who need food and a
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home. It makes me happy to know they will benefit from my life insurance. What’s next for you - a dental plan? A life insurance policy? I’d like to hear about your plan. Call me at 501868-6650 and say “Caroline, can we talk?” N
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14 Bald Knob . Batesville . Bradford . Cave City . Melbourne . Mnt. View . Newport . Newark . Southside . Sulphur Rock . Swifton . Sidney . Tuckerman
Things To Do
moving data; basic formulas; data entry short-cuts like filling in a range, autosum, auto complete and autofill; relative and absolute cell references; searching Help; formatting and printing.
Bald Knob Batesville
www.facebook.com/bald.chamber/
Melbourne Mountain View
www.mymelbournearkansas.com.
Basic Life Support Feb 4th at 5pm The Basic Life Support (BLS) certification course provides healthcare providers and public safety professionals the knowledge and skills necessary to respond to breathing and cardiac emergencies in adult, child and infant patients. Upon successful completion of the course, learners will receive a 2-year Basic Life Support digital certificate. This course meets the requirements for healthcare professionals. 870.612.2082 or katrina.stevens@uaccb.edu. The Basics of Spanish Feb 8th at 5:30pm Are you interested in learning the basics of Spanish? This entry-level class will provide you with both proper and practical knowledge of the Spanish language so you can better understand and communicate with Spanish speakers in your life. This is a beginning course suitable for learners with little to no previous experience. Instructor Elizabeth Taylor will use a textbook and cooperative learning strategies for basic instruction primarily in the areas of listening and speaking, while also incorporating basic reading and writing skills throughout the 6-week course. A textbook will be provided for this class. This class will be held at UACCB. 870.612.2082 or katrina.stevens@uaccb.edu.
BLS Certification Feb 11th at 5pm This 3-hour class is for medical professionals who are currently certified in Basic Life Support (BLS) but need to recertify. Instructor Cathy Shonk will teach basic life support skills including CPR, AED use and ventilations. 870.612.2082 or katrina.stevens@uaccb. edu. Excel Level 1 Feb 19th at 10am Learn the basics of Excel including entering and formatting numbers and text; ranges; copying and
Local Faces
Arkansas Craft School If you are able, please consider donating to an arts organization, like the ACS, and invest in the future of the arts in Arkansas. If you are not a member of the ACS family, join us. Already a member, you are greatly appreciated. Why not consider increasing your membership level or donating? Please check out the ACS website for membership information or join our email list for the latest schedules at www.arkansascraftschool.org. Now is the time to support your favorite arts and cultural organizations, like the Arkansas Craft School. Thank you for being part of our creative family. Questions can be directed to arkcraftschool@gmail.com.
Newport
www.facebook.com/newportarchamber
Foster Recruitment Team Meeting. The Arkansas Department of Human Services invites everyone to come together to share ideas and resources to help recruit more foster parents. For more information call Brandy Jones (870) 217-1072 or email brandy.jones@dhs.arkansas. gov.
Out of Our Area
70th National Square Dance ConventionŽ 70nsdc.com. If you don’t see your community represented here, please send us any upcoming event information and we will be happy to share with our other communities eyeonjoseph@gmail.com. N
Newport Area Chamber of Commerce Julie Allen Cobblestone Hotel and Suites is our newest Chamber member and open for business! To reserve a room call (870) 523-2000 or visit @ www.staycobblestone.com/ar/ newport. Cobblestone Hotel & Suites has 54 modern rooms, a private meeting room, an indoor swimming pool and lots of other amenities and services. Thank you for choosing Newport! N TEN YEARS STRONG
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Newport Area Chamber of Commerce Julie Allen The Old Gas Station Bar and Grill in downtown Newport is a new Chamber member! Located on the corner of 2nd and Hazel Streets, this restaurant offers a delicious menu, full bar and a great atmosphere. Thank you for choosing Newport! https://www.facebook.com/ theoldgasstationbarandgrill. N
Citizens Bank Employees Helping Make Christmas Bright Chuck Jones The prospect of nursing home residents feeling lonely and isolated during the holiday season inspired a group of Citizens Bank employees to do something about it. “For years now, I have wanted to take my kids to the nursing homes at Christmastime to play cards or dominos with the residents, or just simply sit and visit with them,” said Jasmine Hilliard, of the Citizens Bank Customer Service Center. Personal experience with relatives has given her unique insight into the problem, Jasmine said. “I grew up going to various nursing homes to visit my aunt who was in a terrible car accident that left her unable to walk,” Jasmine said. “I was always bothered by the sight of other residents always alone and looking so sad.” This year’s COVID-19 outbreak only made matters worse, as nursing homes were forced to severely restrict residents and their families from visiting one another in an attempt to avoid the spread of the deadly virus. These restrictions, Jasmine said, have caused many affected people to become very depressed and lonely. “This pandemic has affected each and every one of us in some way, with our nursing home residents who were already often alone on holidays, now completely isolated from spending time with their families,” Jasmine said. “We wanted to do something for this special group of people that would help to brighten their Christmas and let them know they have not been forgotten.” Jasmine began discussing the possibility of assembling “goodie bags” for local nursing home residents with her co-workers, Randy Seale, Cindi Griffin, Laura Vanmalden, Sonia Medina, Candace Fulbright and Roy Goodman. Within a few hours of brainstorming about putting together “goodie bags” for nursing home residents, funds for the effort were contributed by Citizens Bank; fresh
fruit was acquired from the Walmart store in Batesville, paper bags and peppermints were donated by the Sonic restaurant on St. Louis Street; and handmade Christmas artwork to raise residents’ spirits was created by the children who attend STARS Academy; and more. “We were blown away by the kindness of each of these businesses,” Jasmine said. The bank employees were able to fill more than 300 bags, each containing an apple, orange, peppermints, and the handmade Christmas artwork. “While this has been an otherwise very upsetting year, we wanted these important members of our community to know that Citizens Bank is still thinking about them,” Jasmine said. The goodie bags were delivered to Batesville Health and Rehabilitation, Wood-Lawn Heights, and Mountain Meadows Nursing & Rehab Center for distribution to their residents. Jasmine said she was pleased to learn that other businesses and organizations in Independence County have also made cash donations so the nursing homes could purchase Christmas gifts for their residents. “We just had to do what we could to give our nursing home residents some hope and happiness at Christmas,” Jasmine said. N
16 Bald Knob . Batesville . Bradford . Cave City . Melbourne . Mnt. View . Newport . Newark . Southside . Sulphur Rock . Swifton . Sidney . Tuckerman
Eagle Mnt. Elementary Pam Baxter
(To the right) 1st grade Teacher, Amber Plyler’s class is making Christmas Cards for the Batesville Police, County Sheriff's Office, Ambulances and the Fire Departments in and around Batesville. Eagle Mountain Elementary students just wanted to let all
the emergency workers know how much they appreciate all the hard work they do to keep us all safe. In the picture is Kiera Sanders, Mayreni Juarez, Drake Johnson, J Coker, Noah Higgs, and Aiden Bidwell.
Several holiday Characters greeted the students at Eagle Mountain as they got out of the cars just before Winter break. Santa, Rudolph, Frosty, Christmas Train Conductor, Christmas tree, Elf and the Grinch. TEN YEARS STRONG
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February 2021 17
University of Arkansas Community College at Batesville 870-612-2000 www.uaccb.edu
UACCB Will Hold In-Person Classes for Spring 2021 Semester Hannah Keller Flanery This year has allowed the tenacious and adaptive spirit of the campus community at the University of Arkansas Community College at Batesville to shine. Students, faculty, and staff readily accepted necessary precautions to prevent the spread of COVID-19 such as wearing face coverings and maintaining a six-foot social distance and adjusted to a new “hyflex” model of teaching for the fall 2020 semester. Course instruction has been conducted through a combination of on-campus teaching and asynchronous instruction via Blackboard Collaborate, an online learning platform. Armed with knowledge gleaned from the fall semester along with student feedback, UACCB is preparing to offer in-person classes for the spring 2021 semester. In November, the University of Arkansas System board of trustees issued a resolution encouraging system institutions to offer face-to-face instruction for the spring semester. “The board directs the president and chancellors across the UA System to work with faculty leadership
to facilitate an increase in the return to face-to-face instructions with a goal of returning as many formerly traditional courses to face-to-face instruction (entirely or hybrid) as is safely possible during the spring 2021 semester,” the resolution stated. Guidelines and directives from state and federal government entities including the Center for Disease Control regarding COVID-19 will continue to be followed. The resolution also instructs institutions to retain plans for shifting to remote or hybrid instructional delivery methods if necessary. “We are extremely proud of our faculty, staff, and students for their resilience during the fall semester, and we commend them for their hard work and determination to maintain the highest levels of teaching and learning during difficult times,” said Brian Shonk, vice chancellor for academic affairs. “We are excited to have students returning to full in-person instruction in the spring semester, and I wish to thank all who have
helped in the planning and preparation for a return to an in-person experience.” For the 2021 spring semester, class sizes for composition, literature, and basic skills classes will be capped at 20 students, reduced from 25, to be able to maintain social distancing in regular classroom spaces. Five larger areas have been identified on campus that will be utilized for classes larger than 20. These include the lecture hall in Independence Hall; two banquet halls and the auditorium in Independence Hall; the lecture hall in the Nursing and Allied Health building; and the combined classroom space in rooms 927/928 in the Nursing and Allied Health
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building traditionally used for the larger registered nursing classes. Math, science, history, psychology, and philosophy lecture classes will be moved into one of these larger spaces, Shonk said. “Fortunately, no time slot on the spring schedule has more than five of these sections, so space should not be an issue for them, and we do not anticipate the need to adjust any class times,” he added. Online class options will be maintained and online capacity will be increased as needed. Should it become necessary, Shonk said the institution would be able to quickly transition back to a hybrid or fully remote learning model. Student input from a “Campus Pulse” survey was also taken into consideration when making the decision to make a full return to in-person classes. Of the 124 student responses received, 85.5% said they were satisfied or very satisfied with how campus has operated during the COVID-19 pandemic. In regard to safety protocols put into place on campus regarding COVID-19, 84.7% of students who responded to the survey said they were comfortable or very comfortable taking in-person classes on campus, and 64% said in-person learning was their preferred method of learning. “We have listened to students and heard what they need to have the best experience – and that is in-person learning,” said Zach Perrine, vice chancellor for student affairs. “The great thing is that
we developed new ways to interact and stay safe in fall that will carry over to spring 2021. The support is here, and we are ready for the students to be back.” The UACCB Student Government Association also conducted in-person polling of approximately 65 current students. When presented with the options of taking classes via the hyflex model, in-person, or online, they were evenly split between hyflex and in-person with only four students choosing fully online classes as their preferred method of instruction. Briar Bumpous, SGA president, said he thought hybrid learning has added new and beneficial qualities to UACCB instructional models. “I think students are going to enjoy some qualities that we’ve gained from the hybrid format. For example, the recorded lectures have been great. I have all the lessons right there, so I can go back and review the material at any time,” he said. “I think this time has only made UACCB better. We’ve adapted well. I’ve spoken to students on campus and asked if they are having any trouble or if there’s anything that could make it better. No one has had any issues.” “UACCB faculty and staff are committed to your success and ready to help you get started and achieve your educational goals,” Perrine said. N
Tripp Retiring from UACCB After 18 Years of Service Hannah Keller Flanery It is said that teaching is a calling, and for Susan Tripp that statement is true. As a journalism major at Arkansas State University in Jonesboro, Tripp’s desire to work in public relations morphed into a passion to teach. “I realized what I really wanted to do was to teach. I just knew that’s what I needed to do,” Tripp said. She earned a bachelor’s degree in journalism and went on to earn a master’s degree in English from ASU as well. A native of Batesville, Tripp’s first teaching position was at a private school in Dale, Ark., near Blytheville. There she taught English for a year before taking an adjunct position at Mississippi County Community College, now Arkansas Northeastern College. From there she went on to teach English at Osceola High School for nine years before moving back to Batesville. She taught English for two years at Ozarka College in Melbourne when she learned of an English faculty opening at the University of Arkansas Community College at Batesville. Tripp met with the hiring committee for the position, which consisted of Ted Allder, John Bell, and Glenda Bell. “That was just a fun interview,” Tripp said. “They made me feel so at ease.” She added that John Bell commented on her comfortable demeanor after the interview. “Teachers walk the room while they are teaching without even thinking
about it. During the interview, I was walking the room as if I was teaching a class. I leaned against a desk and folded my arms while I was talking with them,” Tripp said. “I didn’t even realize it, but John Bell said later, ‘You were really comfortable in there. You looked like a teacher.’ I knew this was where I wanted to work when I met with them.” Tripp began teaching at UACCB as an English faculty member in 2002. She was later promoted to the position of division chair for arts and humanities. She will retire at the end of December 2020. “I’ve so enjoyed working with twoyear college students,” Tripp said. “It is rewarding to see them go on to a fouryear school and see how far they can go. A lot of students come back and talk about how they are glad they started here rather than going to a four-year immediately after graduation. This school is so important to our community. It gives students the chance to start their college career in a setting they are comfortable in.” Tripp added that since she first began with UACCB, the college has seen tremendous growth. “The growth since I’ve been here has been substantial. I can remember going into classroom where we might have had 10 students and now we’re trying to find space to accommodate the student
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population,” she said. “Having high school students on campus has been a big change. We treat them as college students and they can see what college is really like. It’s been my experience that the high school students we teach are hard workers, and they want to succeed.” Tripp’s service to the college has extended beyond the classroom. She’s been a part of the strategic planning committee, the transfer task force, the Guided Pathways Initiative, the Interstate Passport Initiative and several hiring committees. As for her plans for retirement, Tripp said she will help her husband, Frank, with their storage unit business, and hopes to have more time for travel. Key West, Fla. is at the top of the couple’s destination list. Tripp has one daughter, Maggie, who works at White River Medical Center. N
Susan Tripp
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February 2021 19
OSCAR-WINNING PRODUCER EVAN HAYES JOINS ARKANSAS CINEMA SOCIETY BOARD Janelle Cline Academy Award, BAFTA, and Emmy-winning producer and a partner at ACE Content, Evan Hayes, is making his mark on the Natural State by becoming the newest board member for the Arkansas Cinema Society (ACS). The film organization is excited to kick the new year off with a bang by welcoming Hayes to its board. ACS is thrilled to have his insight as it looks ahead, planning programming for the new year. Hayes brings a new perspective to the ACS board through his diverse background as a producer. His journey and skillset will, no doubt, inspire the filmmakers and film enthusiasts of Arkansas. Hayes most recently produced the feature documentary The Way I See It for Focus Features, which premiered at the Toronto Film Festival. Directed by Dawn Porter and produced by Laura Dern & ACS board-member Jayme Lemons, the film centers on President Obama’s Chief Official White House Photographer Pete Souza and highlights his journey from observer to activist. Hayes also produced the Oscar-winning documentary Free Solo, directed by E. Chai Vasarhelyi & Jimmy Chin for National Geographic. In addition to winning the AcademyAward for best documentary feature, the film also won a BAFTA Award, four Critics Choice Awards, three Cinema Eye Honors awards, the TIFF People’s Choice Award, and seven Primetime Emmy Awards,
among others. It was also screened at FILMLAND 2019 in Little Rock. Hayes is currently in production on the feature documentary Cousteau for National Geographic with Academy Award-nominated director Liz Garbus (All In: The Fight for Democracy, What Happened Miss Simone) and Academy Award-winning producer Dan Cogan (Icarus). Hayes is also working on the scripted projects The Helicopter Heist with Jake Gyllenhaal for Netflix and The White Room with Amblin Partners, as well as the documentary series The Heritage Project with Leonardo DiCaprio and Anonymous Content; as
Evan Hayes
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well as an immersive experience based on Yuval Noah Harari’s bestselling book “Sapiens.” “ACS is pioneering a new path for a new generation in the state of Arkansas and that is something I feel lucky to be a part of at this level,” says Hayes. “Working in a collaborative space with this team has been a joy over the years. Now, being on the team, I look forward to the partnerships and interest I will bring to the table as an ACS Board Member.” Hayes also spent 11 years at Working Title Films, where he worked as a producer or executive on such films as Everest, Les Misérables, Contraband, Tinker Tailor Soldier Spy, State of Play, Frost/Nixon, A Serious Man, Burn After Reading, Hot Fuzz, Atonement, United 93 and Senna. Prior to joining Working Title, Hayes worked for producer Philip Steuer and in Paramount Pictures’ financial planning and creative affairs departments. Born and raised in Massachusetts, Hayes is a graduate of the University of Southern California’s School of Cinematic Arts. He is a supporter of
Children’s Hospital Los Angeles, Para Los Niños and the National Outdoor Leadership School. “We are beyond thrilled to have Evan join the ACS board,” says Kathryn Tucker, Executive Director of ACS. “His achievements and generosity speak for themselves. His addition will further expand ACS’s network and will be enriching and instrumental to the growth of our organization. Like ACS, Evan recognizes the talent and prospect here in Arkansas and wants to help advocate for our growing film community.” ACS is a non-profit committed to building a film community in Arkansas where film lovers can watch films, share ideas, connect with each other, and nurture the new and existing film talent within our state through increased exposure to filmmakers and their art. Those interested in supporting ACS can visit its website at www.arkansascinemasociety.org. Memberships are available to the public and comes with the chance to view educational videos and past interviews with filmmakers, member-only tickets, movie swag, and more. N
Main Street Batesville Receives Elaborate Donation Mandi Curtwright Elmer and Debbie Cochran have graciously donated the Simply Southern Building to the non-profit organization, Main Street Batesville. “It was our desire to donate our corner to the continued efforts of revitalizing our historic district,” Cochran stated. “We are so proud of this building, and we have such a great Main Street Team that we are confident they will give the Simply Southern building new wings we never dreamed of.” When the Cochran’s purchased the building, their initial idea was to open an upscale gift shop for the community. “My idea was to create a small, cozy corner shop,” she stated. “However, my husband had the idea for a two-story ‘Gone With the Wind’ spiral staircase layout that housed unique collectibles.” Cochran’s love of music overpowered the idea of a shop, and the ‘Simply Southern Playhouse Theatre’ was born. On any given Friday night, local bands would come to the ‘corner’ to perform live music. “It was our little version of the Grand Ole’ Opry,” Cochran beamed. “It was a place for those who couldn’t travel far to be entertained.” Cochran gives thanks to volunteers who helped her out as well, and stated that she couldn’t have made it happen without them. “Without Marion Alred, Sandra Faulkner, Beverly Hays, Lucy Williams, Marie Oden and the late David Street, there wouldn’t have been any toe tappin’, finger snappin’, hand clappin’ TEN YEARS STRONG
affair,” she laughed. Cochran’s musical journey started to become more and more demanding over time, and she wasn’t able to attend the Friday night concerts. “It really bothered us not being there for the local fans,” Cochran said. “It was a very tender heartfelt decision to close.” Of course, the idea was to always reopen at a later date after Cocran’s personal music journey slowed down, but from the looks of things that won’t be any time soon. Cochran just released her first Christmas project titled “My Heart at Christmas” with a gospel album shortly following. She felt the time was right to do something with the building that the community could still be a part of. “This building has so many possibilities,” she said. “It has heart and a rich history proving it’s true potential.” Main Street Batesville Executive Director Mandi Curtwright and the Main Street Batesville Board of Directors are excited to embark on this new venture with a building full of history. “We plan to have our Main Street offices located in this building,” Curtwright explained. “Our goal is to have a museum and gift shop located in the front of the building. We are looking forward to Covid restrictions being lightened, so we can create a space where the community can gather together and enjoy events.” The Simply Southern Building’s history dates back to the late 1800s and has been part of the Maxfield Dry Goods Store, a bank, a Piggly Wiggly Grocery Store, a Crosby Drug Store and a Crosby Soda Fountain. N
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Kimberlee Dannette Thomas is a Chandler, Oklahoma native. She relocated to Jackson County in 1986. She has five children, five grandchildren, is co-owner and creator of Eye On Magazine. She is recognized from her years of co-hosting on many Cable Channel 15 & 6 broadcast with Bud & David Black. She earned her Associates from ASUN in Fine Arts.
Cover Story
Following His Dream
Being him-self is exactly what Jim Ranger showed the world on Season 19 of NBC’s The Voice. He put his unmistakable style to the lyrics of a menagerie of wellknown tunes. His soulful rendition of “Without You”, a power ballad written by Pete Ham and Tom Evans of British rock group Badfinger and best remembered from Harry Nilsson’s 1971 single release, sent ripples of goosebumps from my head to my toes. He put his heart and soul into every performance, which can be found on Jim’s Facebook page, or The Voice page on YouTube and Facebook. When asked about his time on the show Jim shared, “My journey on the voice was the ride of a lifetime. I got to sing with some of the most talented musicians and artist, as well as work with some of the biggest names in the music industry.” Jim recalls the blind audition as being the most intense of all of his performances, “Because it was the first, I had so much adrenaline that I could feel it in my toes! But after I got through that round, I realized that no matter how big the stage was, it was still just music; The same thing that I’ve been doing since I was a little kid with my parents.” From that moment Jim was able to settle in and really enjoy every moment from there on out.
Jim was born in Newport, Arkansas to James and Lydia Ranger in 1982. The family then moved to Conway for a short season before traveling the country and settling in Bakersfield, California. “I was raised in music. My mom and dad are musicians and singers.” The family lived in a motorhome for a while and would go from place to place so that Jim’s parents could perform music at churches and festivals. Jim and his brother Jonathan would often accompany their parents during performances. When Jim’s father was called into the ministry at a church in Bakersfield the family settled there. “I started taking guitar at 13 and joined my first band at 16. I joined chamber choir at the same age which really helped me develop as a singer.” Jim attended Ridgeview High school in Bakersfield graduating in 2000. Jim’s Jackson County roots are strong, “My connections run very deep in Newport and the surrounding area. My family still lives all around that area, from both my mom and dad’s side of the family. I spent most of my summers there, as well as many Novembers for deer hunting season. My family goes back at least four generations in Jackson County.” Jim’s wife Camilla is also a Jackson County native. They have known each other since childhood. In 2002 Jim returned to Conway where Camilla was attending the
University of Central Arkansas. The couple married that same year. While in Conway Jim formed the Jim Ranger Band, “I played all around Arkansas during that time and developed as a writer and a performer. All the while leading worship and serving at local churches.” 2005 would find Jim and Camilla back in Bakersfield, “I took the job as worship leader in my dad’s church, New Life Church. I’ve had many roles in the church since then.” The couple currently serves as Campus Pastors. Jim has quite the performance portfolio that spans the last 25 years, “I have performed at House of Blues in Hollywood. I sang the National Anthem for the Lakers around 20 times. I played music in Orlando, Dallas, Las Vegas, Los Angeles, Washington D.C., Arkansas, Tennessee, Seattle and the Crystal Palace in Bakersfield. I’ve always known that I want to perform.” Jim received the call to come audition for The Voice in December of 2019. The show started in the summer of 2020. Jim performed Keith Urbans “Blue ain’t Your Color” for his blind audition, and nailed it! Judge John Legend turned his chair in the first 15 seconds, followed by Gwen Stefani at the 29 second mark. Jim’s wife and their three children Laila, Caen and Deagan watched on, ecstatic and overjoyed by the response their husband and father was receiving. If you watch the video you can see Kelly Clarkson is singing along when Blake Shelton slams the red button and turns his chair at one minute 28 seconds. The trash-talk between the judges ensued with John Legend showing a campaign ad portraying Shelton as a liar! Good hearted laughter followed and Jim was finally left to make his decision. After a few deep breaths and nervous inner deliberation, Jim picked Blake Shelton.
“My journey on the voice was the ride of a lifetime. I got to sing with some of the most talented musicians and artist, as well as work with some of the biggest names in the music industry.”
Blake would coach Jim through the 2020 season and perform a duet of Dwight Yoakam and Buck Owens’ “Streets of Bakersfield’’ during the Live Finale Part 2 on The Voice. Jim shared with Blake, “I was just hoping to sing in front of you when I came here. Now I get to sing with you! This is spectacular!” Jim would find himself runner-up at the end of the season. He has many memories to carry forward with him into his life wherever it might lead. Jim shared the biggest reason he auditioned, “I wanted to show my children it is never too late to follow your dreams.” * “Streets of Bakersfield” is a 1973 song written by Homer Joy and popularized by Buck Owens. N
Church of God Offerings Love, Sweet Love Rob Montgomery is pastor of The Church of God at 1850 Bethesda Rd in Batesville. He and his wife Amy have four daughters, Emma, Madison, Kaylee, and Lydia. After serving over 22 years in the U.S. Air Force, Rob and his family now call Independence County home. After a life of service in the military, Rob is dedicated to a life of service to others in the ministry.
What the world needs now is love, sweet love It’s the only thing that there’s just too little of What the world needs now is love, sweet love No not just for some, but for everyone Some may remember this iconic song from 1965 that was released shortly after the U.S. entered the Vietnam War. Needless to say, the Vietnam War era was a polarizing time for our country. The Bible tells us in Ecclesiastes 1:9 that “there is no new thing under the sun.” We stand again in polarizing times. We may not be at war from a military perspective, but we are at war in the realm of politics, ideologies,
and opinions. Now more than ever what the world needs is love, sweet love. While it is a wonderful thing to live in a free country where we have freedom of expression and freedom of assembly, 1 John 4:7 tells us, “let us love one another: for love is of God…” There will never be peace without love. This goes for a nation. It also goes for a home. 1 Corinthians 13:4 tells us, “Charity suffereth long, and is kind…” Love is the ground for the seeds of unity, respect, and caring towards our neighbor. Let us be filled with love. Let us be patient and be kind with one another. The world needs it…..now! N
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In The Field with Randy Wheat Fertilization
Randy Chlapecka is an agronomist with Farmers Supply Association. He is retired from the University of Arkansas Division of Agriculture - Cooperative Extension Service where he served as a County Extension Agent for over 32 years. He is an avid ASU Red Wolves fan and has announced Newport Greyhound sporting events since 1996. He also enjoys vegetable gardening.
February is here and that means crop season is almost here. The first item of field business is going to be wheat fertilization. We don’t have a huge wheat acreage overall in our area but there are several producers who have significant acreages, and for them it’s a major crop. Nitrogen applications for wheat are normally divided into at least 2 applications with the first coming in February. Several factors can affect the timing of that first application, but one of the main factors should be how well the crop is developed. For wheat that was planted early and has tillered well, the application can be delayed until mid to lateFebruary. For wheat that was planted late and hasn’t tillered as well, that first application should be moved up to early to mid-February. The second application should be applied 3 to 4 weeks later and typically no later than beginning joint movement (internode elongation). The recommended rate is around 120 units per acre with 50-60 percent of that total in the first application and 40-50 percent of the total in the second application. You may adjust that rate up or down a little based on experience on your particular farm. It is best that standing water is mostly gone from the field before application, but it is not critical that the field be white dry as with rice since the temperatures are lower at this time and there is less risk for nitrogen loss. Agrotain is typically not critical at this time because of those lower temperatures, but in abnormally warm and wet conditions there may be benefit from using Agrotain-treated urea. Sulfur is needed on sandy and sandy loam soils. The University of Arkansas recommends 20 units of sulfur with the first nitrogen application. This is normally adequate,
but on the sandier soils like we have in the Tuckerman area, especially in wetter springs, it is often not enough and we can see sulfur deficiency symptoms show up before the crop is made. On these sandier soils I often recommend that sulfur be added in with both of the nitrogen applications. On
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Family owned and operated Scott Kallsnick , Vickie Kallsnick Moser, Joan Kallsnick these fields, I typically recommend 75 pounds of ammonium sulfate mixed in with the urea with both of the applications. Occasionally phosphorus may be needed in the spring, especially if recommended phosphorus was not applied preplant. If you failed to apply recommended phosphorus in the fall or you are seeing a purpling of the wheat often associated with phosphorus deficiency, consider applying 100 pounds of DAP (18-46-0). This could be applied alone or mixed with one of the normal nitrogen applications. For more information, feel free to contact me through Farmers Supply Association by cell at 870-318-0739, my e-mail is randychlapecka@gmail.com. N
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a
Tasty Talk
Health Benefits of Beta-Glucans
Support Our Advertisers Hannah Rogers recently returned home after serving 5 years in the U.S. Coast Guard as a cook. She enjoys time with her dog, baking, hiking, and serving others. Hannah is currently in the process of establishing Hananel Bakery in Batesville.
Attention Medical Supply-------------------------------- 5 Bad Boy Mowers----------------------------------------- 4 Bank of England----------------------------------------- 3
Beta-glucans are biologically active compounds that have multiple health benefits. A type of soluble fiber found in the cell walls of certain foods, beta-glucans are found in foods such as mushrooms, yeast, cereal grains and seaweed. They are one of the best studied immune supplements that may improve the body’s potential to defend against bacterial, viral and other infections. Oats and barley have the highest levels of beta-glucans of all cereal grains. Rice, wheat and rye contain lower amounts of this nutrient. Seaweeds, such as kelp, and yeast (nutritional and baker’s) are also high in this health beneficial nutrient. Mushrooms, especially maitake, chaga, shiitake and reishi, are rich in beta-glucans. The maitake mushroom is even a prescription medicine in Japan. In addition to beta-glucans, mushrooms also contain alpha-glucans that help improve immunity. Since 1983 in Japan, mushroom glucans have been licensed as a cancer preventive drug and a successful immune stimulating drug. There are numerous health benefits and studies that have been done on beta-glucans, such as treating staph, sepsis, parasites, fungus, E. coli, cholesterol, Herpes and many more health issues. It works to activate immune cells, enhancing natural killer cells and white blood cells, consuming foreign invaders to the body. Numerous studies show that different kinds of beta-glucans can lower cholesterol and triglycerides, reduce inflammation, decrease blood pressure and reduce the risk of cancer. In addition, they are shown to improve insulin resistance, thereby protecting the body against diabetes. Allergies, especially in southern states, are helped by using this nutrient, as they help to bring an overactive system into balance. Respiratory tract infections are better managed and prevented with the use of beta-glucans. In a study on betaglucans, participants reported fewer upper respiratory tract infection symptoms, better overall health, increased energy, and decreased fatigue, confusion and tension. Pneumonia is also shown to be helped by beta-glucans. It is difficult to get the beneficial amounts from food, so a well-formulated supplement may be needed. Studies show that beta 1,3/1,6 has the most significant immunological benefit, as well as the best protection against viral and bacterial infections. Adding foods rich in beta-glucans can provide you with many health benefits, but if you have underlying health conditions, consult your doctor before adding the supplement. Here’s wishing you healthy eating and wellness! N
Batesville Area Chamber of Commerce----------------26 Coldwell Banker Choice Realty-------------------------- 9 Crowly’s Ridge Development Council------------------20 CustomEyes Vision Care of Newport-------------------17 Delta Medical--------------------------------------------- 6 DownTown Guide---------------------------------------27 Eagle Pest-----------------------------------------------29 Elizabeth’s Restaurant----------------------------------27 Eye On Magazine---------------------------------------26 First Community Bank----------------------------------- 2 GTS Physical Therapy-----------------------------------25 Independence County Library--------------------------27 Independence County Recycling Center---------------20 Kallsnick, Inc.-------------------------------------------26 KBAP 88.1 FM-------------------------------------------29 Kent’s Firestone-----------------------------------------13 Merchants and Planters Bank--------------------------12 M & P Insurance and Investment Services------------12 Red Tie Meat Shop--------------------------------------13 Southside School District-------------------------------- 6 Studio Salon--------------------------------------------27 Thompson’s Jewelry------------------------------------27 UACCB---------------------------------------------------18 Unity Health Harris Medical Center--------------------32 White River Health Systems----------------------------31 White River Medical Center------------------------------ 7 Woodcrest Assisted Living-----------------------------10
KBAP 88.1 FM KEEP BELIEVING AND PRAYING The Best of Modern Praise and Worship Independence Counties very own local, contemporary worship station
World Wide Live Internet Stream: http://www.ustream.tv/channel/kbap-88-1-fm Phone: 501-203-6953
Church Directory Fellowship Bible Church of Batesville
9 am & 10:45 am Sundays at The Landers 332 E. Main Street, downtown Batesville Office: 276 E. Main, 870-698-9244 www.fellowshipbatesville.com Facebook & Instagram: @fellowshipbatesville
First Baptist Church Batesville
610 E. Main St, Batesville, AR 870-793-9859 Sunday School 9:30 am Sunday Evening Worship 6:00 pm Wednesday Prayer/Children Activities 6:00 pm Thursday Night, The Gathering 7:00 pm www.fbcbatesville.org
Sunday Evening Bible Study 5:00 pm Sunday Evening Praise & Worship 6:00 pm Wednesday Evening Service 6:30 pm Walking the Walk, Talking the Talk – Matthew 28:19-20 The Church of God
1850 Bethesda Rd, Batesville, AR 72501 Sunday School 10:00 a.m. Morning Worship 11:00 a.m. Sunday Evening Worship 5:30 p.m. Wednesday Bible Study 7:00 p.m. Contact: Pastor Rob Montgomery 330-285-0681 rob_montgomery@outlook.com https://www.facebook.com/tcogBatesville/
Quail Valley Freewill Baptist
4000 East Harrison St, Batesville 870-698-1622 / Pastor Robert Jones Sunday School 10:00 Sunday Service 11:00 A.M. & 6:00 P.M. Wednesday Prayer Meeting 7:00 P.M. You can find us on Facebook!
St. Paul’s Episcopal Church
482 East Main St, Batesville, Arkansas Sunday Services: 8:00 am & 10:30 am Morning Prayer: M-F @ 8:30 in the Chapel Wednesday Evening: 5:30 pm in the Chapel www.stpaulsbatesville.org stpaulsbatesville@gmail.com Batesville First Assembly of God
1949 Lyon St, Batesville, AR 72501 870-793-5489 / www.batesvillefirst.org Sunday 10:30 am services, 9:30 am & 6:00 pm small groups Wednesday: children & youth activities, adult class 7:00 pm Sulphur Rock Baptist Church
470 N. Vaughn St, Sulphur Rock, AR 72579 870-799-8641 Sunday School 9:45 am Sunday Morning Praise & Worship 10:55 am
Ants / Bed-Bugs / Fire Ants / Fleas Mice / Millipedes / Roaches / Spiders ...and more Eagle Pest Management, LLC Corporate Office 1775 Porter Street P.O. Box 3943 Batesville AR 72503-3943 (877) 313-2453
Additional Offices: Heber Springs Cherokee Village Providing service for the entire state of Arkansas for Commercial Work
www.eaglepest.biz
Thyme Enough
Red Curry Chicken and Butternut Squash Soup Nelson and Sandy Barnett met in college. They have been happily married for 58 years and are still having fun cooking and living! Find Sandy’s newly published thriller Dead in the Shadow of Doubt on Amazon. com.
Contributed by Lindley Barnett January often brings cold, gray, dreary days that need to be stoked to life with something vibrant and spicy. I have been on a spice kick recently that has allowed me to travel in my imagination and free of the restrictions of the Pandemic to more colorful climates like those of India and Asia. I dabbled in dishes like Tikka Masala, Indian Butter Chicken, Dan Dan Noodles, and Spicy Pork Ramen Bowls. The following recipe is a result of one of those journeys. 1 tablespoon vegetable oil--(I used avocado oil.) 2 pounds skinless, boneless chicken thighs, chopped into bite-sized pieces 1 medium red onion, diced, divided 2 teaspoons brown sugar freshly ground black pepper to taste 1 teaspoon ground cumin 1 1/2 teaspoons of kosher salt, or to taste 1 tablespoon freshly minced ginger 4 cloves garlic, finely chopped 6 cups chicken broth, or to taste, divided 1 (13 ounce) can unsweetened coconut milk (not low-fat) 2 tablespoons red curry paste*, or more to taste ¼ teaspoon cayenne pepper 1 bay leaf 1 tablespoon fish sauce 1 butternut squash, peeled and chopped into bite-size pieces-- (I used two packages of already peeled butternut squash found in the fresh vegetable aisle.) 1 large red bell pepper, diced 2 medium green onions, thinly sliced, or more to taste ½ cup chopped fresh cilantro, or more to taste 2 small serrano peppers, thinly sliced (optional) 3 medium limes, halved Marinate chicken in cumin, salt, and pepper, and a drizzle of oil for at least 20 minutes. Heat vegetable oil in a heavy soup pot over mediumhigh heat. Add chicken to hot oil; cook, stirring occasionally until browned, about 5 minutes. Stir in 1/2 of the red onion and brown sugar. Cook until onions have softened and sugar starts to caramelize on the bottom of the pan, about 3 minutes. Toss in ginger and garlic; stir until sizzling, about 1 minute. Add 4 cups chicken broth and stir to deglaze the bottom of the pot. Bring to a boil. Add coconut milk and curry paste. Add cayenne pepper and bay leaf. Stir in fish sauce. Reduce heat to medium-low and simmer, stirring occasionally, for 30 minutes.
Carefully cut squash with a large knife on a cutting board. Remove seeds and peel and discard skin. Cut flesh into bite-sized pieces. You should have about 1 1/2 pounds of squash. Add squash to soup and salt to taste. Add remaining chicken broth to cover squash. Simmer over medium-low heat, stirring occasionally, until pumpkin is just barely tender, 15 to 20 minutes. Stir in remaining red onion, bell pepper, and green onions; cook for 2 minutes. Turn off the heat, and stir in 1/2 cup cilantro. Taste and adjust seasonings. Ladle into bowls and garnish with more cilantro, green onions, and serrano chiles. Squeeze lime juice into each bowl. *Red Curry Paste--If you can’t find red curry paste in our local grocery stores, you can make your own. My cousin, Susan Barnett Matinchek, shared her recipe with me. 3 large dried chili peppers, like guajillo or red New Mexican chili 10 small dried chiles de Arbol, (I find that too spicy, so I only added 5 and then subbed in 1 ancho chili.) ½ C coarsely chopped shallots ¼ C coarsely chopped garlic 1 T coarsely chopped fresh ginger root 1 T ground coriander 1 t ground cumin ½ t black pepper ½ t salt Remove the stems and seeds from the dried chilies. Tear the chilies into smaller pieces, then soak them in a bowl of warm water for 10 minutes. Meanwhile, place your shallots, garlic, ginger, coriander, cumin, pepper, and salt into the bowl of a food processor or blender. I used my Nutri Bullet. Drain the chilies and add them to the food processor. Process the ingredients into a paste. You may need to scrape the sides of the bowl down as you go. Store in a glass container for up to a month in the fridge or for up to a year in the freezer. N
30 Bald Knob . Batesville . Bradford . Cave City . Melbourne . Mnt. View . Newport . Newark . Southside . Sulphur Rock . Swifton . Sidney . Tuckerman
Treat your heart with a Heart Healthy CT, a 64-Slice Calcium Scoring CT that can uncover heart disease in five minutes. Tests are painless and safe. This test is for men and women over 40 with a known risk factor for developing coronary artery disease, who have not had a cardiac scoring procedure in the last five years, and have not had cardiac stenting or surgery. Men and women with one or more of the following risk factors should consider the scan:
Diabetic Family History of Heart Disease
High Blood Pressure High Cholesterol
High Stress Inactive Lifestyle Overweight
A charge of $49 is to be collected prior to the exam. Call (870) 262-2929 for more information.
1710 Harrison Street | Batesville WhiteRiverHealthSystem.com The Care You Need. Where You Need It.
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STEPHEN R. TOOTHAKER, M.D.
ONCOLOGIST / HEMATOLOGIST
Treating blood disorders and cancers of all types, including: Breast cancer | Lung cancer Colon cancer | Cervical cancer Bladder cancer | Bone cancers Brain tumors | Leukemia | Lymphoma
1117 McLain, Suite 100 (870) 512-3267
Unity-Health.org
