faceacadiana.com
OCTOBER IS
BREAST CANCER AWARENESS MONTH
ACADIANA CENTER FOR THE ARTS SEASON 6 LINEUP
POLITICAL RIFTS
SURVIVING AN ELECTION YEAR
FASHION
ALICE DUHON & MAXINE LANDRY Surviving breast cancer and giving back.
GIVE ‘EM THE COLD SHOULDER
FOOD DAY AT THE HORSE FARM OCT 22
CHILI / GUMBO COOK-OFF
NOV 13
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ON THE COVER 40 ALICE DUHON & MAXINE LANDRY Surviving the challenge of fighting cancer inspires many to give back and make sure no one else is alone in that struggle. For Maxine and Alice, that’s what it’s all about.
SPECIAL FEATURE 20 BREAST CANCER AWARENESS MONTH It’s the most common type of cancer among women in the United States.
CONTENTS 08 ACADIANA LIFE Acadiana Food Day – October 22 Bayou Church Cook Off - November 13 30 ENHANCE YOUR LOOK Considering Facial Rejuvenation Surgery 32 HOME Homeowner Happiness House Therapy – Sensuality of Surface How To Screw Up Your Credit 48 FAMILY MATTERS Inspire Your Tween Reader Political Rifts – Surviving An Election Year 54 LIFE AND LEISURE Life Hacks 56 ARTS & ENTERTAINMENT ACA Season 6 Lineup Local Author Self Publishes 60 FASHION Transitioning Into Fall 62 BEAUTY | STYLE Makeup Brush Cheat Sheet 66 MIND/BODY/SOUL Words to Live By Breaking the Weight Loss Cycle 72 SHOW YOUR FACE
Build Your Brand With FACE’s Integrated Marketing Program [ Ask for our 2016 Media Kit ]
contact 337.456-5537 or info@faceacadiana.com
Dr. Cindy Cobb Nurse Practitioner
INTRODUCING OUR NEW
OCTOBER 2016 Vol. 9 | No. 4
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Daphne Olivier, Dr. Jeffery J. Joseph, Don Short, Elizabeth O’Roark Hesterly, Kisha Kana, Kristi Guillory, Laurie J. James, Louise Logan, Madelyn Meaux, Nettie Mae Avec Domino, Nicole LaCour, Ren Campbell, Tracee Dundas, Johnnie Fixerman, Savannah Ludwig,
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CONTRIBUTING PHOTOGRAPHERS Penny Moore Photography, HeatherTrahan, Michelle Maurin | Lifestyle Photography Cassie Swain, Samaritan’s Purse
ASSOCIATE EDITOR Kisha F. Kana kisha@faceacadiana.com
PUBLISHER/EDITOR Flint Zerangue, Sr. editor@faceacadiana.com
FACE Magazine is a trade name of: FACE Media Group, LLC P.O. Box 61096 • Lafayette, LA 70596
2016 FACE Magazine / FACE Media Group, LLC 337-456-5537 FACE Magazine is published 11 times per year and distributed throughout the Acadiana region. Please take one copy. Additional copies may be purchased for $2 each plus shipping and handling. Subscriptions are available for $40 per year at admin@faceacadiana.com. All rights reserved. No portion of this publication may be reproduced or republished without written consent from the Publisher. Unsolicited materials will not be returned. The acceptance of advertising in FACE Magazine does not imply endorsement. FACE Magazine reserves the right to refuse advertising if copy does not conform to editorial policies and/or standards. Published content does not constitute an endorsement by FACE Magazine.
faceacadiana.com | FACE 7
ACADIANA LIFE
UP GROWING IN THE ‘50s & ‘60s By Elizabeth Hesterly
By the time I was in sixth grade I realized with great clarity that the eyeballs were peeled grapes, the guts were cottage cheese, and the bloody fingers were slender sausages with a generous amount of Heinz ketchup.
I
’ve never liked Halloween much. My dearest friends know that about me. The holiday just didn’t stick with me, not even as a child. For one thing, I don’t like masks. Having suffered from allergies my whole life, they seem to suffocate me, tightening my already restricted airways. I also don’t like being scared. While some of my friends loved the thrill of being terrified, I remained a scaredy-cat. I shrieked like the rest, but I didn’t like it. As a child my mom always encouraged us to wear something we already had at home, or to wear a costume we could somehow create out of our very traditional closets. My dad was a football official, so I remember more than once wearing his black and white striped referee shirt with his big long whistle draped around my neck. I remember going as a cheerleader and a “dressed up lady” in one of my mom’s discarded formals. I promise you this: I never once wore a frightening, terrifying, scary get up. Totally not my style. My brother and I attended Edgar Martin Elementary, as did most of our neighbors. We waited eagerly for the Halloween Carnival held every year on the school grounds. This was a highlight of the fall season, and the carnival was held on a Saturday. I’m assuming that the event was a PTC fundraiser, but I’m not certain. All I
know is we rode our bikes to our school and hung out on the playground playing games and winning plastic prizes and cheap furry animals. These were the days long before Oriental Trading Company sent a weekly catalog, so acquiring these valuables must have been some ordeal. What I remember most vividly is the Haunted House feature of the carnival. I always entered with a friend or two, someone braver than myself, and that included just about anyone. Clever adults had created vessels of scary items—eyeballs and guts and bloody fingers—all covered by black fabric, totally protecting what actually lay inside. Visitors to the Haunted House reached into these boxes and squealed with delight as they touched these horrific pieces of human flesh. By the time I was in sixth grade I realized with great clarity that the eyeballs were peeled grapes, the guts were cottage cheese, and the bloody fingers were slender sausages with a generous amount of Heinz ketchup. It was a shocking revelation. For a girl who didn’t really like Halloween, the Edgar Martin Carnival gave me a bit of courage. I walked in that Haunted House and stuck my hand in those boxes just like everyone else. And for one Saturday in the fall, I was a brave girl—a coward no more.
About the author: Elizabeth O’Roark Hesterly was born and raised in Lafayette. She is a graduate of Acadiana High School and LSU, is too serious for her own good, admires loyalty and faithfulness, and strives for both. 8 FACE | OCTOBER 2016
faceacadiana.com | FACE 9
ACADIANA LIFE
#IntentionalPositivity
Do Your P.A.R.T. By Laurie J. James, MCD, CCELW, CDCC
10 FACE | OCTOBER 2016
A
s we continue to recover from the Louisiana floods, we have the opportunity to move forward with grace or fall into the quicksand that can inevitably accompany such a tragic event.
Just as there’s no rhyme or reason associated with an event like this, there’s no definite explanation as to when the local economy will pick up. When it comes to careers in south Louisiana, however, you can do your PART: PRAY: Thank God for the blessings of life. Everything is a blessing – although you might not see it that way at the time. ACCEPT WHERE YOU ARE: Acceptance can be hard! Really hard! You might be comparing yourself to the Jones’ down the street. However, when you accept where you are in life, you can set up a plan to move in a more positive direction. Then the blessings will truly flow your way. RESEARCH: Learn everything about your career situation. If you are six hours shy of a college degree and that degree will get you into any door of your preferred career – then find a way to earn that degree. If you want a medical sales career, but have no real experience in medicine or sales, research the industry for opportunities to do an internship in that field – even if you have to do so for free. Think outside the box by asking family, friends and colleagues about career opportunities that might interest you. The best jobs are found through networking which requires extensive research and luck. TELL YOUR (POSITIVE) STORY: Remember, you own your story… it’s yours and yours alone. Articulate where you’ve been and where you are now. Cast a vision of where you want to be. If the dream exists and is on your heart, then it’s attainable. Set the groundwork for an action plan. Tell everyone about your goal…they’ll buy in and want to help you get there. In south Louisiana, we are helpers. We don’t wait for governmental assistance…we just get our hands dirty and help each other…no matter what! We are often scared of stepping out for ourselves, but we are always willing to help others. Use this information to your advantage…do your PART…and you will engage others to help you on the journey for your dream career! About the author: Laurie J. James is one of 18 Master Career Directors globally. She co-founded and presided over the Professional Résumé Writing & Research Association from 2000-2004. PRWRA rebranded to Career Directors in 2005. Laurie has created 10,000+ job-winning résumés in her 30-year career. She is a credentialed résumé and LinkedIn profile writer, seasoned public speaker and award-winning career image coach.
faceacadiana.com | FACE 11
ACADIANA LIFE
October 22 2016
H
ere in Acadiana we like to celebrate food, and the Food Day celebration is no exception. Yet this time we are celebrating food from a different perspective – we will honor the food that nourishes and supports our bodies and the environment. Our Acadiana event is an extension of a national Food Day which focuses on eating a greener diet, food policy, and food education. Why should we care about these topics? GREENER DIET – A diet full of plant-based foods can save your health, preventing health problems and disease. While we know that’s the best thing for us, we often need some guidance and support. FOOD POLICY – The policies in place for food make an impact on our daily food decisions. Food Day supports policies for healthy, affordable food produced with care for the environment, farm animals, and the people who grow, harvest, and serve it. FOOD EDUCATION – People who know where their food comes from and how to prepare it have a big advantage when it comes to being healthy. Introducing new fruits, vegetables, and whole grains – along with some basic recipes can put you on track to make smart food choices. To learn more about how your food choices affect our environment, please attend our community screening of Sustainable:The Documentary on Wednesday, October 19th at 6:00 pm at E’s Kitchen, 1921 Kaliste Saloom Road, Ste 121 Lafayette LA 70508.
12 FACE | OCTOBER 2016
JOIN US THIS YEAR for our family centered, fun-filled Acadiana Food Day on Saturday, October 22nd from 8am-12pm at Moncus Park at the Horse Farm. Some things you can look forward to are: Decorating foods Seed swap Food & activity games Presentations on edible landscaping, organic farming, & fermentation Recipes Cooking demonstration
Food policy for legalizing raw milk Food drive to support our community Farmer’s market We look forward to seeing you this year in a celebration of food that’s good for you and our community!
About the author: Daphne is a food passionista, farm girl wanna-be and registered yet unconventional dietitian with a private practice – My Food Coach. She focuses on unprocessed, real food and balancing the diet with your lifestyle. Visit her website at myfoodcoach.tv
FIJI
The Bayou Church’s
ANNUAL CHILI/GUMBO COOK-OFF is coming
SUNDAY
NOVEMBER 13
Cooking Up Hope W
E LOVE THE CULTURE IN ACADIANA—the food, the music, and the joie de vivre. That’s one of the reasons we host our annual Chili/Gumbo Cook-Off every November. This free, family-friendly event is open to anyone in the community who wants to compete or sample. Typically, the cooking teams are from small groups within The Bayou Church who see the event as an opportunity to serve the community. However, there are several businesses and nonprofits that jump in on the fun competition for a chance to win the coveted, hand-painted awards and bragging rights for the following year. But many wonder why there is no admission cost to attend this event. The Chili/Gumbo Cook-Off doesn’t raise money, but it does raise awareness for Operation Christmas Child (OCC), a ministry of Samaritan’s Purse. Through OCC, children in remote villages and orphanages around the world receive a shoebox filled with small toys, hygiene items, and school supplies. For many of the recipients, this is the first gift ever received, and it can be the first glimpse into the truth that they have a Heavenly Father who loves them—and we have the chance to make that happen! During our Chili/Gumbo Cook-Off, families have the opportunity to learn about Operation Christmas Child and take a shoebox home to fill for either a boy or girl in a specific age category. By participating in OCC, anyone can make a difference in a child’s life and share the message of hope this Christmas. Senior Pastor Mike Walker says, “At The Bayou Church, we place a high value on touching people with the type of love that our Savior, Jesus, displayed when He walked the earth. It’s an honor to serve people in this fashion.” We hope you’ll cook up hope with us this holiday season by joining us at our Chili/Gumbo Cook-Off on Sunday, November 13 and by packing a shoebox for Operation Christmas Child. Find out more details about both events at TheBayouChurch.org.
PARAGUAY MONGOLIA
PHILLIPPINES
MALAWI
ACADIANA LIFE
I’m a Sports Mom By Kristi Guillory s a mom, I’m always relieved when school schedules
and dad duties. For the sake of smaller children who maybe can’t
have been set in place and everything seems
read yet, try finding stickers of footballs, soccer balls, volleyballs
to be going smoothly. Then Bam! Everything is
or whatever sport your child is in and put one on the days they
A
turned upside down with fall sports! Weeknight practices and
have games or practices so they can see exactly when they have
weekend games mean constantly being on the go. If you are
something to do.
like me and have multiple athletes, you are really in for chaos! Don’t fret, though! Whether you work or stay home, with a little
I currently have two children
planning, your days can become smooth and stress-free again!
in soccer and a toddler that
The first step to becoming organized when you have children
two in soccer have all their
in sports is to get a calendar and use it. Personally, I prefer
games at the same times at
an actual paper calendar mounted on the fridge, so my kids
different parks. When my
always know when we have things planned—although, a white
husband is working out of
board would probably work better! If you have multiple children
town, I’m forced to hire a
in different sports. This will also help when planning mom
neighborhood teen to help
tags along. Of course the
IF YOU HAVE A CROCK POT, USE IT!
with getting one child to their game. I do my best to alternate to be fair and see each child every other time. If you have family or friends close by, they could be very helpful at these times. Let’s take a minute to address the toddler. This kid is NOT interested in watching his brothers play soccer. I make sure to bring lots of snacks and things to keep him occupied. For older, non-sport-playing siblings
The first step to becoming organized when you have
you can bring something they enjoy such as coloring books, crafts, or
children in sports is to get a calendar and use it.
even a board game to play with them during practices or games so
14 FACE | OCTOBER 2016
they don’t feel left out.
It’s ok to lose—just talk about what they did well and how they could work to improve next time.
Often, practices and games can last into the evening hours, cutting into supper and bath times. I’ve found that life runs more smoothly when I’ve planned ahead and don’t have to end up cooking or ordering out at the last minute. If you have a crock pot, use it! These things are life savers
Go Ahead and
CUT UP!
on busy days and you can literally find hundreds of recipes online. If you prefer not to cook with a crock pot, try planning ahead and cooking a big meal the day before so you can have easy leftovers. Most importantly, if it does get stressful, try not to let your kids know it. Let them enjoy using their talents and learn these crucial team building experiences. It’s ok to lose—just talk about what they did well and how they could work to improve next time. Sports should always be fun for children and if they pick up on your stress, they will enjoy it a little less. Get organized, de-stress and enjoy the … growing up years…
If you prefer not to cook with a crock pot, try planning ahead and cooking a big meal the day before so you can have easy leftovers.
Hundreds of everyday items from local grocers. Go to our new coupon page
faceacadiana.com/pages/coupons
faceacadiana.com | FACE 15
ACADIANA LIFE
Back In The Day 1996
1986
20 Years Ago in Sept. '96
30 Years Ago in Sept. '86
People were still dancing to the Macarena (Bayside Boys Mix) by Los Del Rio.
The Color of Money, directed by Martin Scorsese, was one of the most viewed movies released.
Popular TV shows included: ER, Suddenly Susan, Home Improvement, Spin City, Frasier and Touched By An Angel.
It by Stephen King was the best selling book.
The New York Yankees defeated the Atlanta Braves to win their first World Series in 18 years. Bob Dole and President Bill Clinton met in their first debate. News Corporation launched the Fox News Channel as a 24-hour news channel to compete against CNN. The O. J. Simpson civil trial began in Santa Monica, California.
Bon Jovi, the New Jersey Band, may have had their first major album with Slippery When Wet which is at #4 on the national album charts. Popular TV shows included: The Cosby Show, Family Ties, Cheers Night Court, Hill Street Blues, Who’s The Boss? Growing Pains, Simon and Simon and Knot’s Landing. The centennial of the Statue of Liberty’s dedication was celebrated in New York Harbor. The Food and Drug Administration approved the expanded use of asidothymidine (AZT), a promising new AIDS drug for AIDS patients who have recovered from pneumocystis carinii pneumonia.
16 FACE | OCTOBER 2016
faceacadiana.com | FACE 17
ACADIANA LIFE
BONJOUR MA CAJUN FRIENDS!
I almost saw the Pearly Gates just because I thought I was looking at the Pearly Gates! Pas Bon y’all… But dat sure is a nice sign.
IT’S ME AGAIN, opinionated columnist and general know it all, Mrs. Nettie Mae Avec Domino.
Grumpy Grandma WELL AIN’T DAT NICE!
Nettie Mae Avec Domino grumpy@faceacadiana.com
I love the Fall (dat’s Autumn for you Yanks). The leaves change colors and the weather gets cooler, which is good, because I ain’t had a working A/C in the ole Buick since about 1982. Anyway, the utter evening I was driving to town and passing through the Jefferson Street underpass when all of a sudden, there it was! Big bright lights! I thought I had died! I could see the Golden Arches to Heaven and the Pearly gates! I gazed at the massive beauty in the sky and marveled at its glow. I found myself hypnotized as my thoughts wondered of days gone by. I heard a horn and thought… It’s Gabriel and he’s calling me home! I hear more horns, but they’re not playing a song? Then I hear horns blasting and tires screeching!!! Knowing I still needed to repent for dat night at the China Ball Club, I’m thinking I must be in purgatory! Then, I blinked my eyes a few times and realized a damn mosquito had flown in my eye an my vision to blurred. Next thing I know, people are giving me the one finger salute. Mon dieu, I had just run through the Red Light under the new Downtown sign!
You don’t think so? In my column last month I mentioned that I was an Ole Bayou Queen. Well apparently, I still have a few admirers. But surprisingly, I also found out I have a few ole haters. To my admirers, how could I forget the festival of 63, did I not mention purgatory? As for the haters—well, haters are gonna hate and it ain’t my fault y’all didn’t win, so y’all can all bec mon chu! Come on people, you gotta be nice to get nice!
Until next time ~ Au revoir y’all,
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Word of the Month
USELESS FACTS
Example: We haven’t made it to the election; but so far in 2016, the Trump and Hilary memes broke the internet.
BREAK THE INTERNET (phrase) : Causing a large commotion on the world wide web with many social networks and news outlets discussing the same thing. Slang for “going viral.”
FEMA was founded on April 1, 1979. A snail can sleep for 3 years. There are only four common use words in the English language which end in “- dous”: tremendous, horrendous, stupendous, and hazardous. There’s also the specialist zoological term apodous, which means ‘without feet’. The average person falls asleep in seven minutes. The microwave was invented in 1945 after a researcher who didn’t finish grammar school walked by a radar tube and a chocolate bar melted in his pocket. The first commercially produced microwave oven was about 6 feet tall and weighed around 750 pounds. The price tag on these units was about $5000 a piece. It wasn’t until 1967 that the first microwave oven that was both relatively affordable ($495) and reasonably sized (counter-top model) became available. Rubber bands last longer when refrigerated. Los Angeles’s full name is “El Pueblo de Nuestra Senora la Reina de los Angeles de Porciuncula”. And can be abbreviated to 3.63% of its size, “L.A.”
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faceacadiana.com | FACE 19
HEALTH MATTERS
OCTOBER IS BREAST CANCER AWARENESS MONTH join the fight
WHAT CAN I DO TO HELP WITH EARLY DETECTION?
WITH APPROXIMATELY 220,000 CASES BEING DIAGNOSED EACH YEAR (excluding skin cancer), breast cancer is the most common type of cancer among women in the United States. And while most women are aware of breast cancer, many are still unaware that leading a healthy lifestyle can help reduce ones risk factors for breast cancer and that early detection of the can greatly increase survival rates.
WHAT CAN I DO TO REDUCE MY RISK OF BREAST CANCER? Although you cannot prevent cancer, some personal habits can help reduce your risks by: • Maintaining a healthy weight • Staying physically active • Eating fruits and vegetables • Not smoking • Limiting alcohol consumption
With early detection of breast cancer being a large factor in survival rates, adult women should develop a plan to aid and enable themselves to be proactive about their health by: • Performing a self breast-exam each month at home and discuss any changes or abnormalities with their physician or healthcare professional. • Have a clinical breast-exam performed by a healthcare professional who is trained to recognize the many different types of abnormalities and warning signs. This should be an inoffice exam performed by your family physician or gynecologist at your annual exam. • Average-risk women who are 40 to 49 years old should talk to their doctor about when to start and how often to get a screening mammogram, while average-risk women who are 50 to 74 years old should have a screening mammogram performed every two years unless otherwise recommended by their healthcare professional. Increasing support for breast cancer awareness and research funding has helped with advances in the detection and treatment of breast cancer, which has lead to an increase in the national survival rate. Here in South Louisiana, we are fortunate to have state of the art treatment facilities, highly trained specialists and physicians as well as recovery and support centers available should you find yourself in need. Sources: American Cancer Society, National Breast Cancer Foundation, Centers for Disease Control and Prevention
20 FACE | OCTOBER 2016
Zonta Names Lacombe as Woman of Achievement
Z
onta International is a leading global organization of professionals empowering women worldwide through service and advocacy. Chartered in September of 1978, Zonta Club of Lafayette carries out this honorable plan. Zonta
participates in several service projects each year that directly affects the status of women in our community. One of the more important projects being The Yellow Rose Room of Faith House, a client’s room that the club paints and maintains regularly to help keep it a comfortable and safe place. In conjunction with the fundraisers, projects and scholarships, Zonta awards one woman each spring for her outstanding giving of self, time and monies throughout her life. The 2016 Woman of Achievement Award Winner is Billie Lacombe, Executive Director of Faith House. Lacombe has served the community for 18 years at Faith House and has a background as a Legal, Outreach and Survivor Advocate. Zonta Club of Lafayette will honor her with a banquet at River Oaks on November 17th. For more information on the banquet or Zonta please contact Simone Sonnier at simonesonnier@gmail.com. To learn more about Zonta, its mission and projects please visit www.zontalafayette.com.
The 2016 Woman of Achievement Award Winner is Billie Lacombe, Executive Director of Faith House.
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FOOD LIVE MUSIC FUN JUMPS NOVEMBER 13 THEBAYOUCHURCH.ORG/COOKOFF
faceacadiana.com | FACE 21
HEALTH MATTERS
The Feminine Spirit A
cancer diagnosis is a traumatic and life altering experience. It threatens your
very existence here on Earth. Being diagnosed with breast cancer can be especially challenging because it changes a woman’s view of her own femininity. Finding the right undergarments that are both functional and sexy can help boost confidence by empowering women to get back in touch with their feminine spirit. La Femme, Lafayette’s premiere lingerie store, opened a Post Mastectomy facility in 2015. Their mission is to find the perfect fit for mastectomy bras, breast forms, post surgical camisoles and lymphedema sleeves. Restoring postural balance and symmetry following surgery reduces the risk of back, neck and shoulder problems. Owner Claudia Campbell decided to open this division to accommodate her breast cancer patients. “I decided to offer post mastectomy care because there wasn’t a boutique-type setting providing this service. The only place
La Femme, Lafayette’s premiere lingerie
in Lafayette to purchase these products was a medical supply store. I felt women needed a lingerie store for these specialty items,” says Campbell.
store, opened a Post Mastectomy facility in 2015.
22 FACE | OCTOBER 2016
In order to make her vision a reality, Claudia attended a Post Mastectomy fitter school in Dallas, TX in 2013. There she learned how to find the correct prosthesis and bra for the
many different types of surgeries. After successfully passing the fitter exam, she earned her Post Mastectomy Fitter Certification. After becoming certified, Campbell went through a rigorous 2 year process to earn Accreditation. Accreditation is awarded when a facility has demonstrated its compliance with standards set by the centers Medicare/Medicaid services (CMS) and Board of Certification / Accreditation( BOC), which allows La Femme to accept a variety of insurances. La Femme has begun a partnership with not-for-profit, Free The Girls. Gently used bras are collected from customers and sent to the organization, which supports women who have been rescued from human trafficking. Free The Girls sends the bras to safe houses in Mozambique that help former victims sell the bras to other women in the community. By earning their own wages and building their own businesses, these women are able to support themselves and their families. Campbell, in addition to her charitable contributions, is consistently focused on her goal of making a difference in Acadiana by providing a comfortable, safe haven for your post operative needs. The experience at La Femme will definitely amaze you! A bra that fits properly can visibly make you look smaller, increase your comfort level and raise your self confidence. La Femme’s employees are bra fitting specialists, whether it is a surgical bra or fashion. Offering sizes from 30A-44M, guidelines are followed to ensure the perfect fit.
Campbell, in addition to her charitable contributions, is consistently focused on her goal of making a difference in Acadiana by providing a comfortable, safe haven for your post operative needs.
BRING the GIRLS in!
OCTOBER EVENTS HELD AT THE CAJUN DOME ON OCTOBER 12TH IS THE 23RD ANNUAL BREAST HEALTH SYMPOSIUM, OCTOBER 19TH IS BREAST RECONSTRUCTION AWARENESS (BRA DAY).
faceacadiana.com | FACE 23
HEALTH MATTERS
There is fear,
HELPING FAMILIES
uncertainty and complicated plans. But there is also hope, strength and determination.
FIGHT, SURVIVE &
S
omeone says the word, “cancer,” and you don’t hear
LIVE WITH CANCER.
much after that word. You’re part of a club no one wants to join. There is fear, uncertainty
bag,” our Treatment Care Kit; a collection of items that will provide convenience and comfort as you go through treatment. You receive a Personal Navigation Notebook (PNN), a binder with special sections to hold all your important medical and personal information. The PNN is especially useful for
and complicated plans. But there is also hope,
the friends and family who give you support.
strength and determination. Miles Perret
Everything’s in one place.
Cancer Services (MPCS) can help.
24 FACE | OCTOBER 2016
For breast cancer clients, we have specialized
It starts with information. With no
services, including the Simply You Box,
appointment necessary and always at no
a treasure trove of comfort, designed by
charge, you walk into MPCS to find a library
former clients. We also have the SOFTEE®,
of information in our lobby. Welcoming
a camisole designed specifically for breast
faces guide you through the services we can
cancer fighters. As soft as a cloud with
provide and you leave with “the little white
special pockets strategically placed for
Some people say it takes courage to come to MPCS the first time. But when you do, you will find a partner in your fight.
You can join others who know what you are going through in our monthly support group sessions. reasons you’re not even aware of yet, but will be
Our Wellness Center is your personal gym—
find a partner in your fight. At MPCS, you find
grateful for. The SOFTEE® becomes one of your
with equipment you can use at your leisure,
a haven of support, guidance, courage and
prized possessions. Our little boutiques, one for
surrounded by people who understand what this
hope. You find people with a mission: to help
bras and prostheses and the other for wigs, hats
time in your life is really like. Exercise, yoga and
you fight, survive and live with cancer.
and scarves are warm and inviting. We
meditation classes are designed specifically
give you personalized fitting services, easing
for you and help you build strength—physically
For more information about Miles Perret
your transition.
and emotionally. Nutrition classes give you vital
Cancer Services, call 337-984-1920 or visit
information about cooking and shopping and how
milesperret.org.
You can join others who know what you are going through in our monthly support group
to make healthy choices to improve your life.
sessions. And your family is also supported with
Some people say it takes courage to come to
monthly outings and special activities.
MPCS the first time. But when you do, you will
HEALTH MATTERS
THERE’S STILL WORK TO DO Reconstructive Surgery After Breast Cancer
A
BREAST CANCER DIAGNOSIS IS A SHOCK, what follows is months of painful, uncomfortable and sometimes terrifying treatment. Between doctors, specialists, clinics and hospitals, the
future can be hard to see. For many women, the day will come that she can look
Acadiana surgeons discuss factors involved in post surgery treatment, methods, and recovery.
forward to a life without cancer, but she also may be facing life in a body that looks and feels different than her own. “Dr. Fontenot performed my breast reconstruction surgery after having a bilateral mastectomy,” says Allison Walters, “I can remember telling my mom how much I really liked him.” Allison Walters first consulted Dr. Bennett Boustany Fontenot at his practice with Dr. Joseph P. Lupo, Plastic & Reconstructive Surgery of Acadiana, after her mastectomies. The cancer treatment was complete, but now she had to decide how she wanted to move forward, and breast reconstruction was her answer. “Finding a surgeon you are comfortable with is key,” explains Dr. Fontenot, “there’s no ‘right way’—there are pros and cons to every method of breast reconstruction.” Allison says consulting with Dr. Fontenot and Dr. Lupo made her feel at ease and brought a sense of confidence she needed, “I never felt uncomfortable or that I needed to see someone else for another opinion. I actually looked forward to my appointments,” explains Allison.
26 FACE | OCTOBER 2016
The way a doctor approaches their patient plays a
“We don’t want to rush—options should be
big part in how the patient feels about the overall
weighed and discussed. Patients who are informed
experience, but the surgeon’s approach should be
make the best decisions,” says Dr. Lupo, “Hopefully
considered, as well. Body shape, anatomy and overall
this surgery marks the end of a trying period in
health may affect the overall outcome. Both Dr.
their lives and the start of something better.”
Fontenot and Dr. Lupo have been trained by plastic surgeons known throughout the world and double trained in General Surgery and Plastics.
Well trained surgeons like Dr. Fontenot and Acadiana have experience handling the intricacies of breast reconstruction surgery. Women need to
every body type should be approached differently. For
feel comfortable and get as much information as
example, a patient with larger breasts, even if only
possible before making a decision.
both breasts may need to be reconstructed to make sure everything looks and feels appropriate.” There are factors outside of the surgical unit that will impact the approach such as, what type of lifestyle does the patient have? Some procedures use muscles from other parts of the body to help in breast reconstruction, but for many athletic women, that
anatomy and
Dr. Lupo at Plastic & Reconstructive Surgery of
Dr. Lupo says, “This is a very technical procedure, and
one breast was removed during cancer treatment,
Body shape,
overall health may affect the overall
“It was so easy to talk to him about the plan that
outcome.
was best for me. He is great, everyone in the office is personable. I still go by to visit, I consider them friends,” says Allison. Breast reconstruction can go a long way to making the patient feel like themselves again, it’s an important step in ultimate recovery.
could seriously change their activity level.
BODIES CHANGE OVER TIME. FORTUNATELY, THERE’S STILL TIME TO CHANGE YOUR BODY.
Bennett B. Fontenot, M.D. Joseph P. Lupo, M.D.
To make an appointment with Dr. Lupo or Dr. Fontenot, call 337.504.3640 Or visit us at: PlasticSurgeryLafayette.com
faceacadiana.com | FACE 27
HEALTH MATTERS
Four ways cancer survivors still struggle, even several years post diagnosis
28 FACE | OCTOBER 2016
D
istress is common in individuals and their families when someone receives a diagnosis of cancer. This feeling of distress is often intense for the individual and their loved ones. This distress can create feelings of powerlessness, fear, panic and anxiety. It affects how we think, what we do and how we interact with others. Many believe cancer means death, but we have to remember that there are millions of people in the United States who have had cancer and are alive and living out their lives. Feelings of distress are also triggered by fears of uncertainty about the diagnosis and its potential impact on the future, changes in one’s life, concerns about work as well as insurance and financial issues. Everything about cancer is stressful! At times it is overwhelming to the individual and their loved ones. The side effects of treatment, the fatigue, the hair loss and other life changes can make one feel angry, irritable and hopeless at times. Psychotherapy in general and Eye Movement Desensitization and Reprocessing (EMDR) Therapy in particular can be very helpful during and after one receives cancer treatment. EMDR Therapy can be very useful in processing and alleviating distress, anxiety and fear during the cancer treatment and after the cancer treatment has been completed.
THE TRAUMA OF CANCER Relief and assistance with psychotherapy
Four ways cancer survivors still struggle, even several years post diagnosis: 1) Fear of recurrence. 2) Anxiety when going on doctor appointments. 3) Physical pain. 4) The anniversary date of the diagnosis. These fears and anxieties do not have to be an inevitable outcome of surviving cancer. EMDR Therapy is very useful at processing and alleviating these disturbing responses. This therapy assists individuals in getting on with their lives in a more healthy way. Finally remember this! If you are dealing with cancer personally or you have a family member with cancer or a friend, here are five things you must do. 1) Develop healthy ways of coping and if necessary, seek professional help. 2) Live one day at a time and get the most out of each day. Try not to worry about the future. 3) Develop a healthy support network with your family, friends and faith community. 4) Ask your doctor questions, be informed and keep records of all your treatment. 5) Keep a journal, express yourself and don’t hold back. Also, I want to identify three don’ts. 1) Don’t believe cancer equals death. There are over 13 million people in the US that are alive and have survived cancer. 2) Don’t feel guilty if you can’t be positive all the time. We all have our low points. 3) Don’t suffer alone. Ask for help and talk about your worries and concerns. Help is only a phone call away. About the author: Mr. Short is the owner of After Hours Counseling located in Lafayette, LA. His practice focuses on clients with marriage, relationship and family issues. He is a member of the American Association of Christian Counselors. Contact After Hours Counseling 337-781-4565 or www.afterhourscounseling.com.
faceacadiana.com | FACE 29
HEALTH MATTERS
ENHANCE YOUR LOOK Don’t Change It
I
n today’s times, there are many available options to enhance your appearance. These vary from advanced skin care products, minimally invasive procedures and injectable fillers,
to time proven facial plastic procedures. After meeting with patients during their cosmetic consultation, the question that should be answered pertains to the end
A minimal incision brow lift and blepharoplasty can enhance your eyes’ appearance, while
result the patient is looking
a short scar facelift, or “J-lift”
for, and my recommendation
can remove your jowls and
of what modality is best suited to help the patent achieve that result. It is after this visit that a “blue print” for your face can be created, as the best results come from thorough evaluation and planning. In your twenties and thirties, medically supervised skin care should be your primary goal, including daily use of sunscreens and use of retinols and antioxidant serums to improve and maintain your skin. It is during this time that the use of Botox, Dysport, or Xeomin can be used to diminish the frown lines between the eyes and crow’s feet that have begun to develop. In your late thirties and forties, we begin to experience volume loss in the temples, around the eyes and cheeks. It is also during this time that the nasolabial folds begin to deepen. Here we use fillers to augment these areas and lighten the shadows that are caused by volume loss. Skin 30 FACE | OCTOBER 2016
tighten your neck.
care procedures, such as oxygen facials, micro-needling and silk peels with the infusion of chemicals to nourish and plump your skin can help brighten your skin.
Aging is no joke, laugh lines to the contrary
In your fifties, sixties and seventies it may be time to consider facial rejuvenation surgery. A minimal incision brow lift and blepharoplasty can enhance your eyes’ appearance, while a short scar facelift, or “J-lift” can remove your jowls and tighten your neck. Skin tone and texture can also be improved by use of the fractionated C02 laser which effectively improves facial skin tone and texture, with only a 3-5 day downtime before you can resume your normal daily activities.
as good as possible for a long time. By partnering with an experienced board certified facial plastic specialist, you can avoid a dramatic facelift at 50 or 60. Through innovative skin care, dermal fillers and advanced surgical and non-surgical techniques, you can slow the passage of time for a fresher,
Although many people consider facial plastic surgery as being superficial
more relaxed and more youthful appearance at any age.
and vain, it can often boost self-image and self-esteem and improve
Choose to age more gracefully by selecting the specialist
one’s quality of life. As a fellowship trained board certified facial plastic surgeon with many years’ experience, I strive for a beautiful, natural looking result which enhances your appearance and self-esteem. About the author: Dr. Jeffrey J. Joseph is a fellowship trained facial plastic surgeon who is double board certified in facial plastic and reconstructive surgery, as well as ear, nose and throat surgery. Dr. Joseph has lectured on both local and national levels on various facial plastic surgery topics. He is a partner in the group Acadian Ear, Nose, Throat & Facial Plastic Surgery.
If 60 is the new 50, and 50 is now 40, you want to look
with the eye of an artist and the hands of a surgeon. Call Dr. Jeffrey Joseph today for a consultation – 237-0650.
Jeffrey J. Joseph, MD, FACS 1000 W. Pinhook rd, suite 201 • lafayette
faceacadiana.com | FACE 31
HOME
IT IS SAID THAT AS YOU GET OLDER YOU BECOME WISER, BUT AS HOMEOWNERS GROW OLDER, DO THEY BECOME HAPPIER?
FOUR TIPS TO MAKE YOUR HOME A HAPPIER PLACE UPGRADE AND REMODEL your home. Update the landscaping or change out cabinet hardware. These modest to moderate changes can transform your home into a place that fits your needs.
MAKE SURE YOU HAVE ADEQUATE GATHERING SPACE. Family rooms, living rooms, dining rooms, kitchens and patios are great areas to focus on to create an entertainment experience for you and your guests.
GET TO KNOW YOUR NEIGHBORS. Research shows that the happiest homeowners enjoy and feel comfortable, as well as safe, with their neighbors and community. To reach this comfortability, try organizing a neighborhood event.
MAKE YOUR HOME A PLACE YOU WANT TO STAY. The happiest homeowners feel their home is their favorite place and somewhere they want to stay long term. Get comfortable, hang art, put up those family pictures that are sitting in a box, paint the walls or plant a garden. Find more tips for becoming a happier homeowner and further survey information at homeadvisor.com/survey.
Factors That Impact
HOMEOWNER HAPPINESS (Family Features) – According to a nationwide homeowner happiness survey conducted by HomeAdvisor, the answer is yes. This was the case of Bob and Joanie Johnson, who dropped their youngest child off at college in August 2015. Although they needed time to adjust to their children no longer living at home, they soon realized they had extra time and money to devote to home projects. Many parents who become empty nesters have this revelation and start focusing on projects that have been placed on the backburner while kids were in the house. “It makes sense that empty nesters have the highest happy home scores,” said Dr. Karen Ruskin, HomeAdvisor’s Happiness Advisor. “They have likely settled in a community they enjoy and plan to stay there. This group also generally has the most economic stability and time to make their house a happy home.”
The survey shows that individuals in the emptynester stage have higher happy home scores across the board compared to all other stages of life. The main factors that contribute to their happiness are their communities, location and features of their homes. Compared to other stages of life, empty-nesters feel the safest in their communities, most connected to their neighbors and are also the happiest with the condition of their homes. Overall homeowner happiness boils down to a combination of three important factors: accessibility to attractions and services, community and dwelling. Interestingly, research shows that accessibility and community play a far bigger role in happiness than dwelling. “A homeowner’s identity and quality of life is much more likely to depend on aspects like weather, for example, as that influences activities accessed in one’s community and affordability over how many bedrooms and bathrooms they have,” Ruskin said. “Homeowner happiness is really about location, location, location.” This rings true for the Johnsons, who are far happier with the accessibility of services in their community and their neighbors than other life-stage groups.
9731 LA HWY 82 l Custom home on 4 acres with fish pond Peaceful country living between Maurice and Abbeville. Beautiful custom built 3/2.5 home on 4+ acres with stocked fishing pond. Energy efficient, open/split floor plan with crown moldings, porcelain tile and so much more. List $369,500. Special Lease and/or Financing available to qualified applicants.
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Acadiana Metro Realty is a full service boutique brokerage specializing in Residential & Commercial real estate sales and consulting. For a private consultation, contact 337-456-5540 or email flint@acadianametro.com. BUY • SELL • INVEST • DEVELOP
Residential & Commercial Flint Zerangue, Sr. Broker/Owner
www.acadianametro.com
RESIDENTIAL & COMMERCIAL
337-456-5540
110 Travis – Ste. 140, Lafayette, LA 70503 Licensed by the LA Real Estate Commission
(No upfront fees. First-time home buyers welcome; we coop with all local brokers)
faceacadiana.com | FACE 33
HOME
much we try to convince ourselves that it is okay, that it’s all we can afford, that it really
HOU SE
T HE RAPY
doesn’t matter, that no one will notice, that
TEXTURE The Sensuality of Surface
H
ave you noticed that people are not as comfortable being themselves in today’s world of glam design? I’m fascinated by the trends of design
in interiors, clothing and hairstyles. Following them is not something I do as a general practice, simply because I know myself and what works for me. I am that old. It is also my
it serves the purpose, that it gives you the “look” you want. Our visual sense may be deceived, or allow us to deceive ourselves, for a short period of time—but in the end it will not lead to an authentic experience of place. Don’t get me wrong. I’m not perfect. When I have to replace a window in my house I inevitably will install one with better insulating value and an exterior finish that is “worry-free” —but you won’t catch me faking a retro kitchen just because I live in an old building. The Genius Loci of my home is such that the ongoing changes made to it over its past are more satisfying when seen rather than hidden or pretending to be something else entirely.
practice to pay attention to the Genius Loci,
The most satisfying experience is to have
the spirit of place, a belief that the environment
family and friends come into my home, sit
influences behavior and culture as stated by
down, chat, look around and say “I do love
architect Lawrence Durell in 1969.
this room.”
As we chat about the importance of the senses in your home, I want you to think about where you live; the history, the city and the countryside, the materials you touch and see around you. There you will find authenticity, local distinctiveness, character, and narrative or respect for the history of place.
Have a look at your home, maybe just start with your bed room. Do you have surfaces that are varied to the touch—soft, smooth, rough? The variety and proportion of each is dependent on your personal style. If you want a “French” boudoir or a Mid-Century Modern room, keep in mind that it is for you now, not for someone else in some other
The most visible places to find these elusive
place and time. Industrial Chic has been a
but natural phenomena are in the tactile world,
recent by-word and if you look at some of
the surfaces we touch, the world outside of our
this style you can see how adding a soft
homes. Have you ever noticed that while the
draping curtain from floor to ceiling in a slick
eye may be deceived by a fake finish, like vinyl
or rough space can make all the difference
embossed to replicate wood, it still doesn’t feel
between “love it” and “what’s wrong here.”
right? It isn’t soul satisfying, no matter how
Touch your house and it becomes a home.
34 FACE | OCTOBER 2016
&Advice
Questions
FURNITURE FIT
I
GENIUS is making complex ideas simple, not making simple ideas complex. –
Albert Einstein
moved into my new home about 18 months ago. My living area design/layout has been a headache for me. I purchased a new sofa and now I need a good chair or two and tables, etc. I know you are supposed to put the room on graph paper to figure out furniture arrangements but if you don’t have your pieces, what are you to do? I can’t buy furniture unless I know how it will be arranged. — Shirley L. Lafayette, LA
ADVICE
U
sing graph paper and scale furniture templates is a standard tool when decorating a room, but it’s not necessarily the right one for everyone. I suggest you find some furniture you like on an online retailer like Crate and Barrel. Use the dimensions to make full size furniture templates (cardboard, newsprint or old gift wrap is great.) You will see if something is too large right away because you can experience the room more accurately. You can also use furniture you already own to try out locations, asking yourself “Do I want to sit here or there? What am I looking at when a chair is in this location or that one? Is it more convenient, practical, pretty here or there?” Keep the natural pathways clear and include a variety of sizes and shapes. Then translate what works to a small plan with confidence. The most livable and personal rooms are ones which evolve over time; it’s great that you’ve lived in the space for a while. About the author: Ren Campbell has practiced the discipline of architectural interior design for over 30 years. He’s been a University studio instructor and currently consults with individuals on their issues concerning their homes and how they live in them. Contact Ren with your House Therapy questions at rencamp1@gmail.com.
faceacadiana.com | FACE 35
HOME
In many cases,
credit scoring is counter-intuitive.
There are also a lot of rumors and “advice” that can help you destroy your credit score.
Aside from not paying bills on time, the following actions can screw up your credit. Not having a credit card can result in a lower credit score, as can closing revolving (credit card) accounts. How you handle credit cards makes up about 30% of your credit score. Whether or not you
Credit Cards
pay your bills on time is 35%, so credit cards can affect your credit score almost as much as
paying your bills! “How you handle your credit cards” refers to your utilization rate or the percentage of your credit limit that you owe. You would think that charging up your credit cards to near the limit and then paying them off over time would result in a higher score. Not so! In fact, keeping your balances very low (10% of your credit limit) will give you a much higher credit score. Want a 50 point bump in your credit score? Pay your credit cards down to 10% of your credit limit and wait 30 days. Voila! Want to lower your credit score, charge that baby up to the limit! Applying for every credit card at the Mall will also lower your credit score. 36 FACE | OCTOBER 2016
There are rumors out there that medical collections don’t count in your credit scores. Not so, if you are planning to purchase a house. credit scoring still Medical Collections Mortgage counts medical collections in your credit score, although in most cases they do not have to be paid off to get a mortgage. So, pay your doctor bills before they are turned over to collections. Just because you call the car loan or credit card company and tell them you were laid off or cannot pay the bill on time this month,
Paying your bills on time, or not
does not mean they won’t report it to the credit bureau. If the bill was paid less than 30 days late, it
should not be reported. Document everything. Pay your bills online instead of mailing a check and NEVER pay with a money order! Also,
Want a 50 point bump in your credit score? Pay your credit cards down to 10% of your credit limit and wait 30 days.
paying part of the payment does not qualify as paying on time. If they are in default, call the student loan company and find
Student Loans
out what to do to get them out of default. It normally takes
nine to twelve months of making payments on time. You can’t get a home mortgage with defaulted student loans.
About the author: Louise Logan has been involved in the real estate industry since 1977 and a loan officer with Coast Capital Mortgage for 17 years, specializing in first time homebuyers. Her greatest accomplishments are her daughter, her 29 year marriage to Pat Logan, and the three angels who call her Mimi.
Let us introduce your business to new homeowners in the Lafayette and Youngsville area. Coming soon to the Broussard area.
Debbie Desormeaux Owner/Operator
WE HELP YOUR BUSINESS GROW
NEW HOMES NEED NEW STUFF
DETAILS
We deliver a basket of useful information about our community, including flyers, coupons, samples and gifts from your business. Chances are, they need your products or services for their new home and/or family.
Furniture, interiors, housewares, repairs, appliances, maintenance, landscaping, alarm services, restaurants, entertainment, retail stores, doctors, veterinarians, day care providers, salons/spas, fitness and so much more!
Our website covers all the details about our welcoming baskets—how they benefit you, how the program works, and pricing. We partner with you to spread the word about what your business has to offer.
Office (337) 856-5992 • Cell (337) 501-0510 • hospitalitybskt@aol.com • www.hospitalitybasketLLC.com
faceacadiana.com | FACE 37
HOME
SQUEAKY DOORS DRIVE ME CRAZY! Household Hacks by Johnnie Fixerman
T
here is nothing more aggravating than when you finally get the kids to sleep—only to have
them wake up screaming from a loud squeaking noise when you close their bedroom door. Research shows that the acoustic range of a squeaky door hinge can be right up there with the shrill of a poorly tuned electric guitar and tops the annoyance scale for new parents. So what do you do? It’s 9 o’clock at night and there’s no way you can run to the hardware store for a can of lubricant, but you have to fix the problem if anyone’s going to get any sleep…
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Lafayette 337.984.9717 | Opelousas 337.948.4848 | www.jsdc-cpas.com 38 FACE | OCTOBER 2016
Don’t fret; there are several common household items that can provide relief so you can have that peace and quiet you so desperately need. ALL YOU NEED IS ONE OF THE FOLLOWING COMMON HOUSEHOLD ITEMS: •
COOKING SPRAY
•
FURNITURE POLISH - SPRAY
•
COOKING OIL
•
BODY LOTION
•
LIQUID SOAP
Once you’ve located your remedy item of choice, simply apply a small portion to the door hinges and in most cases, you’ll be squeak free in a matter of seconds. CAUTION, before you start, you’ll want to keep a few things in mind so you don’t damage the walls or flooring.
TIPS TO REMEMBER: If you’re using a spray, you’ll want to have a dry cloth handy to wipe any excess spray off of the hinge after you spray. This is my favorite remedy because it doesn’t require much spray and it’s easy cleanup. Simply spray a little on each of the door hinges, move the door back and forth a few times and the squeak should be silenced. Should you decide to use any of the liquid items (cooking oil, soap or lotion), use this technique. First, fill a tablespoon with the liquid. Next (Using a cotton swab or dry cloth as an applicator), place an ample amount of the liquid on the tip of the applicator. Then, spread the liquid over each of the door hinges while moving the door back and forth to allow the liquid to work its way into the hinge joints until the squeaking stops. That’s it! Now sleep well. Bonus Hack: The same products and techniques work on sticking Door Knobs and Keys.
MAKE SURE YOUR YARD IS NOT A TARGET Mosquitoes carry disease — and need standing water to breed. A female can deposit her eggs in any amount of water, so make sure everything in your yard stays dry. Clean out gutters and empty items that hold water, such as flower pots, tires and children’s toys. To learn more about Operation Buzzkill, visit www.projectfrontyard.com/buzzkill
faceacadiana.com | FACE 39
The Circle of Hope Surviving the challenge of fighting cancer inspires many to give back and make sure no one else is alone in that struggle. For Maxine and Alice, that’s what it’s all about.
By Nicole LaCour Photography by Moore Photography Q FACE MAGAZINE. ALL RIGHTS RESERVED.
42 FACE | OCTOBER 2016
Spread love everywhere you go. Let no one ever come to you without leaving happier. – Mother Teresa
O
n the last Monday of each month, a group of women, most of whom are cancer survivors, gather in a conference room with a pile of over a thousand 8.5 x 11 sheets of paper and begin folding them into tri-fold brochures.
Someone brings a breakfast of cake or brownies. As the folding ensues, the laughter increases, floating through the walls and into the offices of Miles Perret Cancer Services.
“I don’t know where I would be without Miles Perret,” Alice
Miles Perret could probably buy a folding machine or hire out that part of their in-house production. But why would they want to do that? There is something potent about the energy in that room, full of volunteers, giving their time and enjoying each other. That, perhaps, is injected into those calendars, which are mailed to clients each month, keeping them informed of the schedule and services. It’s an energy born of survival—a collective strength that comes from fighting a dangerous battle and emerging with wisdom and grace. These women are a small representation of the ways that survivors give to our community their time and talents as an expression of gratitude for the support they received at the most challenging time of their lives. One of the strongest voices in that room comes from Alice Duhon, the sort of de facto mother hen of volunteers at Miles Perret. A constant presence there, Alice has a reputation for brashness. You will only get the truth from her, like it or not. Having volunteered for over 7 years, she’s broken in her share of employees and volunteers. Behind her wonderfully, sultry Cajun accent and sassy banter lies a soft, generous heart. “I don’t know where I would be without Miles Perret,” Alice said. “This is like my second home. I feel comfortable here. My heart is here. My heart will always be here.”
Alice Duhon
said. “This is like my second home. I feel comfortable here. My heart is here. My heart will always be here.”
Another familiar face around Miles Perret is Maxine Landry. A fellow breast cancer survivor, Maxine learned about Miles Perret when she and Alice were in treatment together. Hearing the word cancer means different things to different people. Alice heard it blurted out from her husband after a biopsy. “Alice, you got cancer,” he said from the edge of her bed. At first she didn’t believe him. She wanted to hear it from the doctor. When he confirmed the diagnosis, she was devastated. Alice lost her father, sister and a cousin to cancer. She was shocked and frightened. A friend told her, “You need to go to Miles Perret. They can help you.” Leaving there for the first time, “It was like a weight was lifted off my shoulders,” Alice remembered. For Alice, it was the services found upstairs that helped her the most; the support groups and special programs, the knowledge and understanding of what she was
For Maxine, the
experiencing and most of all, the kindness she received from the staff
experience was a
and other clients. She remembers going to a group session for the first
little different. Her
time. Everyone was laughing and joking. She wondered how they could
diagnosis came
be so happy at a time like this, but by the end she was laughing too. For Maxine, the experience was a little different. Her diagnosis came after a routine mammogram, one she admits she almost skipped. “I was healthy and active. I didn’t feel any lumps, but I said to myself, ‘I better make sure.’” By the time she got home, the doctor had called her back in. She had a mass in her breast. Today, Maxine cannot stress enough the importance of keeping those routine exam appointments. It might not be something you can feel or see that requires attention. It was in treatment that she met Alice, who told her about Miles Perret. For Maxine, her support came from downstairs. Besides being a personal gym, specifically tailored to people fighting and surviving cancer, the Wellness Center inevitably becomes a support group. “It kept me positive [and] gave me energy,” Maxine said. There is something invaluable about having a place to go where everyone else knows exactly what you’re going through. “It’s my therapy,” she said. “Sometimes I share things. Sometimes others share things. We become very uninhibited. The nutritional programs, the fellowship—all of it makes a difference. One day, someone said they needed a volunteer upstairs, so I thought, ‘They do so much for us, I ought to give back.’ I’ve been volunteering ever since.”
Maxine Landry
after a routine mammogram, one she admits she almost skipped.
46 FACE | OCTOBER 2016
Maxine and Alice give in different ways to Miles Perret. Alice is an almost daily presence, asking for more things to do; tirelessly and patiently serving the staff. At their busiest times, Alice and a crew of many others are always around, staying late with the staff, trimming, stapling, assembling, laminating, counting, folding and generally doing anything that the staff needs to put on one of Acadiana’s largest fundraisers. It is often managed chaos and Alice, along with so many others, are the calm, dependable resource of support. It quite literally would not be possible for Miles Perret to achieve its goals without volunteers. Maxine keeps a tighter schedule and fits in shifts when she can, often taking things home to work on. She and Alice both take pride in keeping the salon of wigs and head coverings in tip-top shape with properly coifed wigs of all shapes and sizes. “I pick and choose when I can [volunteer] with my schedule. If I can’t, it’s ok. There’s no pressure. If everyone does their part, it makes a difference” Maxine said. While Maxine and Alice are extraordinary women giving generously of their time, they are a mere representation of the dozens, hundreds and sometimes thousands of volunteers who make the mission of Miles Perret possible. People often say that when a person is faced with their life’s biggest challenge, they find who their real friends are and where real sources of support are truly found. Surviving the challenge of fighting cancer inspires many to give back and make sure no one else is alone in that struggle. For Maxine and Alice, that’s what it’s all about. Seeing the faces of people who come and go—letting them know they are not alone and someone is there to give understanding, compassion and hope—is the motivation behind every hour they give back.
Maxine and Alice are a mere representation of the dozens, hundreds and sometimes thousands of volunteers who make the mission of Miles Perret possible.
People often say that when a person is faced with their life’s biggest challenge, they find who their real friends are and where real sources of support are truly found.
FAMILY MATTERS
12TH ANNUAL
BUDDY WALK October 29, 2016 | 9am-1pm | Parc International After the walk, enjoy live music, food and games!
DSAA's Buddy WalkÂŽ allows all individuals with Down syndrome, their families, and friends to come together to celebrate Down Syndrome Awareness Month by promoting acceptance and inclusion. Our event is full of fun, music, dancing, food and children activities all the while celebrating individuals with Down syndrome.
Down Syndrome Association of Acadiana Register online at http://dsaa.donordrive.com/acadianabw2016
337-234-3109 | $15 per person 48 FACE | MAY • JUNE 2016
The caring and professional staff at Southern Urology in Lafayette.
URINARY INCONTINENCE Don’t Suffer in Silence By Chris Fontenot, MD, FACS
D
r. Fontenot is Board Certified in Female Pelvic Medicine and Reconstructive surgery. Urinary incontinence, defined as unwanted leakage of urine, affects about 34 million people in the United States. It has many causes, and can affect men or women and can occur at any age.
Dr. Chris Fontenot is a member of the Society of Urodynamics and Female Urology and the International Incontinence Society. He is also a member of the American Urological Association, the LA State Urological Society, where he has served as Secretary and Historian, the Louisiana State Medical Society and the US Autism and Asperger Association.
Many women are afraid to seek treatment for incontinence, as it can be an embarrassing subject to discuss. Also there are many myths about diagnosis and treatment. For example, large incisions and long-term bladder catheters are rarely employed anymore. In fact, many patients are now treated with simple changes in daily routines, physical therapy or medication. There are many types of incontinence, determination of the type of incontinence is critical to treatment success. Usually, the type of incontinence is clear simply by history, but often different types many seem to co-exist. We will perform a physical examination which will offer clues as to the proper diagnosis and the treatment that will provide the greatest chance of success. Additional testing may include measurements of bladder urine, voiding diaries and sophisticated physiologic bladder testing. The fact is unwanted leakage of urine does not have to be a reality in anyone’s life. There is a vast experience and expertise, along with state–ofthe-art treatments available right here in Acadiana. So if you are experiencing urinary incontinence, make an appointment to at least obtain a correct diagnosis and discuss your options. You may find that obtaining dryness is a lot easier than you expected!
Christopher P. Fontenot, MD, FACS | 200 Beaullieu Drive, Bldg. 7 | Lafayette | 337-232-4555
FAMILY MATTERS
INSPIRE
YOUR TWEEN READER
(BPT) – READING IS A GATEWAY TO OTHER PLACES, TIME PERIODS, OR EVEN WORLDS. It’s also the springboard to success in school and beyond. Parents can inspire a life-long love of reading by encouraging and guiding their children, especially as they get older. “The tween years are particularly important for developing a joy for reading,” says Jeff Kinney, author of Diary of a Wimpy Kid and creative lead at StoryArc Media. “Some children will naturally gravitate toward books and others tend to be reluctant readers. Parents are the key to providing ample opportunity and modeling the importance of reading. Experts agree that reading is a skill that will pay off throughout life.” When they are toddlers, it’s easy to sit down and read a picture book. When they are tweens, they are more independent, plus there are plenty of distractions. Kinney offers three ideas for inspiring your tween reader to pick up a book.
50 FACE | OCTOBER 2016
1
Explore an interest
Does she adore baseball? Is he all about the outdoors? Does she love animals? Reading for fun can be powerful when you consider your child’s interests. Whether fiction or non-fiction, the tween genre has countless books that touch on virtually every subject imaginable.
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Chat with your tween about what they think would be fun subjects to explore. Then visit your local library. Librarians are great resources for knowing what would appeal to your child’s interests, plus what’s hot with different age groups. And, don’t forget the power of online booksellers, too—searching and reading reviews can be part of the adventure.
2
Graphic Novels
Tween readers aren’t limited to traditional chapter books. Variety is key for tweens, who vacillate from comic books to magazines to traditional chapter books to anything on a screen. One segment that has exploded in popularity with the tween crowd is graphic novels. These books incorporate comic-style art along with conventional storytelling to draw the reader in.
THREE “MUST READS” GUARANTEED TO EXCITE YOUR TWEEN • Galactic Hot Dogs: The Wiener Strikes Back • The Popularity Papers • Poptropica: Mystery of the Map
3
Shared Reading
Shared reading can be a great way to bond with your tween or encourage a reluctant reader. You could read the book together each night, taking turns reading pages or chapters out loud. Alternatively, you could both read independently and then talk about the chapters together. Feeling especially motivated this summer? Start a kids’ book club with other parents. Select a book to read each month and then have kids meet for snacks and a discussion. Too busy to meet regularly? Start an online group or discuss the book via text. The more kids talk about reading, the more excited they’ll get about reading. After all, the more kids read for fun, the better they do in school and eventually, in life.
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faceacadiana.com | FACE 51
FAMILY MATTERS
SURVIVING POLITICAL RIFTS DURING ELECTION YEAR Political rifts between couples often don’t emerge
Justin Lavelle, PeopleLooker’s Chief Communications
until years or decades have passed, or until a
Director takes on this conversation and offers key tips
firebrand candidate (such as Donald Trump) emerges
on how to survive your relationship in an election year
on the scene. While it is common for political
on opposite sides:
ideals to evolve and change over time, it does seem sensible in most cases not to start a relationship with someone knowing you are going to disagree on core values. However, you don’t have to have the same political beliefs as your partner to ensure your relationship flourishes!
When you’re actively looking for someone to date and possibly marry, you want someone who shares a certain set of values. If you’re on opposing political sides, but your core values and long term goals are the same, don’t allow it to be a deal breaker. However, if your values and goals are dramatically different, you may want to move on. There’s also more to a person than political labels, so don’t limit yourself and generalize. Let’s say you really want to be with a person who happens to be of the opposite political party, simply make a pact to keep certain topics off limits. If you know it’s going to cause a disagreement, so simply agree to disagree and leave it at that.
52 FACE | OCTOBER 2016
If you do decide to discuss politics, respect and listen to your significant other’s viewpoints without arguing. Realize there are very few couples who agree on everything in their relationship and that’s ok. If the person you’re dating or married to has put a lot of thought into their political decisions, whether you agree or not, respect their thought process. Even if you don’t fully agree, at least this person has taken the time to seek their own truth and stand by it. Be more worried about a person who fully stands behind someone based on sound bites they’ve heard on TV or made a decision willy nilly with nothing to back it up. Seek out the commonalities in your beliefs. Find the areas where you can be most agreeable. When it comes right down to it, there may be topics that you can both agree on, even with differing political views. For example, you may have some similarities on social stances. You can also discuss how your two sides could come together, compromise, and help political reform. Although it may not be feasible in real life, it’s a good lesson in bringing your political ideas together for the greater good and compromising as a couple. Realize that you’re not going to change your partner’s mind. If you’re delving into a new relationship with someone who has the opposite political views, know its most likely going to stay that way. You wouldn’t want a partner who actively tries to change your mind instead of accepting and respecting you the way you are anyway.
AVOID BACK SURGERY
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Before deciding you cannot date someone with a different political affiliation, find out how vocal or active they are in a political sense. The person may be of a different party, but not overtly so. In this situation you can probably make it work just fine. Article from PeopleLooker.com
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faceacadiana.com | FACE 53
LIFE AND LEISURE NO MORE TEARS WITH TANGLES My daughter has long, beautiful blonde hair, almost to her waist. If you have little girls (or boys) with long hair, you know it comes with a price. That price is usually pain. I remember my mother brushing my long locks and saying, “It hurts to be beautiful.” To which I would retort, “I don’t wanna be beautiful!” So, I can empathize with my six year old’s cries when I’m trying to detangle her hair in the mornings or after a hard day of play. Then, someone suggested I use the WET BRUSH®. It is uhmazing! I don’t know how it works but I can brush her hair and she doesn’t even feel it! Find one and buy it; save yourself (and your child) some grief.
By Kisha Kana
W
E ARE LIVING in a fast
ONLINE INVITATIONS
paced world loaded with
I’m a writer and grew up in an era without the internet. I love getting and
responsibilities—kids, appointments, housework, finances, career and the list goes on. As a career oriented single mother of two, I’ve learned to buckle up and enjoy the ride. Along the way I have found things to make my life a little easier. I’d like to share
sending snail mail and kind of resent the internet for taking this away from me. However, I found myself two weeks away from my daughter’s birthday party and hadn’t even bought invitations yet. With my athletic son’s schedule on top of my work schedule, I realized making and sending traditional invites wasn’t a reasonable option. Thankfully, I found WWW.PUNCHBOWL.COM. It allowed me to make a really cute invitation for free and email it to all guests. Revisiting the site over the next two weeks, I could see who had read the email and the RSVPs. It also sent a reminder automatically a couple of days before the event. The party was a big hit with an amazing turnout! I will definitely be using this site in the future.
my most recent findings.
A LITTLE BIT GOES A LONG WAY Before you head to the grocery store, check out FACE
MAGAZINE’S
NEW COUPON CORNER located at the bottom of the website or find it here at www.faceacadiana.com/pages/coupons to clip coupons for items already on your list. You would be amazed at how many participating products are available. I recently saved $43.67 in one trip! Just 12 trips like this would save more than $500 a year. You can use the money saved to open a savings account or take a weekend getaway.
54 FACE | OCTOBER 2016
902 Coolidge Blvd. • Oil Center • 337-232-8827 www.piecesofeightgifts.com
Let us create something
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SPEAKING OF FINANCES… I recently read a book written by financial guru, Dave Ramsey’s daughter, Rachel Cruze titled LOVE
YOUR LIFE, NOT
THEIRS. It addresses the American-born concept of “Keeping Up with the Joneses”. Cruze talks about gaining a handle on your finances and how to live debt free. It’s a realistic take on finances, life and living within your means. She uses herself as an example and it’s an easy read. I’ve already implemented many of her suggestions within the last month and I have NEVER been happier because I can finally see the light at the end of the tunnel!
500 Set tlers Tr ace Boulevard (337) 706-7316 | diannar aejewelry.com
faceacadiana.com | FACE 55
ARTS | ENTERTAINMENT
ACADIANA CENTER FOR THE ARTS RELEASES
SEASON 6 LINEUP
N
estled in the heart of downtown Lafayette, Louisiana, Acadiana Center for the Arts (AcA) is a vessel of creativity and culture in Acadiana. Consistently
connecting education, community outreach, visual arts, and awe-inspiring performances, AcA will continue its mission
Lyle Lovett & Robert Earl Keen return to the Heymann Center on November 5th for the Fall Gala and a new SRO, or Standing Room Only Series.
of fostering art and culture through their sixth season. Throughout 2016-2017’s season, Acadiana can expect
ALL-STAR PERFORMERS Bruce Hornsby, Charles Bradley, Tommy Emmanuel, Big Bad Voo Doo Daddy, Solas, and Béla Fleck and Abigail Washburn. AcA’s hallmark Louisiana Crossroads Series kicks off in November with Jerry Douglas Band and Acadiana Friends. Crossroads performances to follow include a Cajun & Creole Christmas Special, a recreation of famed music film The Last Waltz,
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WEDDING DAY SPECIAL $995 Call or Click For Details
Sonny Landreth & Friends, singer-songwriter Dylan LeBlanc,
HIGHLIGHTS IN DANCE AND THEATER
‘Queen of Blues’ Shemekia Copeland, and more.
include Jessica Lang Dance, one of the finest modern
AcA also hosts an ever-popular JAZZ
companies in the world, an old-time live radio broadcast of
SERIES that
will feature Pedrito Martinez,
It’s a Wonderful Life as a Christmas special, and a Runaway Dish fundraising event
Donny McCaslin (the band on
created in conjunction with
David Bowie’s last album,
Clare Cook Dance Theater.
Black Star), The Bad Plus, and ‘the greatest voice in
SEASON 6 HAS SOMETHING FOR EVERYONE to enjoy.
jazz,’ Dianne Reeves. Music lovers can expect Lyle Lovett & Robert Earl Keen to return
From more visual arts
to the Heymann Center on
exhibitions, professional
November 5th for the
development workshops,
FALL GALA and a new
and the Student Arts Expo
SRO, or Standing Room Only Series. The new, innovative series will host popular artists in an intimate standing room setting with a seated balcony, and will host Jason Isbell this December and Southern Soul
to all of the incredible performances, patrons won’t be disappointed in the culture being fostered throughout Acadiana.
Assembly’s Marc Broussard, Anders Osborne,
For more information and the full line-up of Season 6, visit
Luther Dickinson and JJ Grey in March.
AcadianaCenterfortheArts.org.
ARTS | ENTERTAINMENT
Local Author Self Publishes Debut Novel By Kisha Kana Heather Orgeron’s romance novel, Vivienne’s Guilt was released in the summer of 2016, followed by a successful book signing in Dallas, Texas. This is her debut novel, which ranked at 297 in all of Amazon e-books, and a self publishing project that she started in late 2015. This fearless, 33 year old stay home mother of six has finally fulfilled her childhood dream of becoming a published author. And she isn’t stopping any time soon! Being a writer myself, I meet and collaborate with many talented people within the community. As an associate editor of FACE Magazine, I often get inquiries from our readers, mostly women, on how they can break into the writing world to pursue their passion. Heather, an Acadiana native, was gracious enough to sit down with me so I can get the 411 for our readers and aspiring authors.
Heather Orgeron’s novel ranked 297 in all of Amazon e’books.
Kisha: What’s your novel about? Heather: Vivienne’s Guilt is a story about a woman who loses her husband suddenly and is left alone to raise their three year old daughter. Abbott was the love of her life and losing him totally rocked her world. It’s a story about love and how a loss that great can completely alter your person. Vivienne found herself behaving in ways completely out of character. It’s also a story of hope and survival— emotional and twisty; unlike anything else out there.
K: How did you manage to work on it being a stay home mom of SIX kids? H: I started out writing at night after my children were in bed. I’d write until 2:00 or 3:00 in the morning. Once my husband realized that I was serious—that I’d actually see this thing through, he started sending me to his office on weekends while keeping the kids so that I could write. I got my best writing done on those days.
58 FACE | OCTOBER 2016
K: You chose to self publish instead of going the “traditional” route. Why?
K: Have you made money yet? Do you think this is a lucrative venture?
H: [It was] a personal preference. I like the freedom that self publishing allowed. I got to choose my own cover and didn’t have to cut out parts of my book.
H: I started off a good bit in the hole. I’m right about even right now. So yes, I’m starting to make money. Releasing a book is a gamble. Sometimes novels take off and you can make crazy money and other times, not so much. I think that it could be lucrative if I keep at it and grow my reader base.
K: What’s it like to self publish? H: Self publishing is a LOT of work. Not only do you have to produce a book, but then you need to find a good cover designer, editor, formatter, proofreader, and you have to learn to market yourself. Without the marketing side, you will be lost at sea… no matter how good your book is. It is a good idea to hire a PR company to help spread the word on your release day.
K: Do you need money to self publish? H: Yes. Self publishing is an investment. You have to find an editor who believes in your work and gets your vision. A formatter will put in page numbers, chapter headings, links in the ebook and all of the legal jargon—crediting your editor and cover designer. Covers, editors, formatters, and advertising all cost.
K: Lastly, do you have a message for our readers and aspiring writers? H: It’s important to realize that it is never too late to follow your dreams. I had let writing go completely. I was a mom…to a lot of kids…and I was okay with that. But, the fulfillment that I get from writing is indescribable. It’s important to remember [as mothers] that it’s okay to do something for ourselves. Vivienne’s Guilt is available for purchase by ordering a hard copy or downloading it to your kindle by visiting Amazon.com. Follow Heather’s career at www.heathermorgeron.com and https://www.facebook.com/AuthorHeatherMOrgeron/
faceacadiana.com | FACE 59
GIVE ‘EM THE COLD SHOULDER By Fashion Stylist Tracee Dundas | New Orleans Fashion Week
As the temperature drops, there’s no need to give this hot summer trend the cold shoulder. It’s a style that
EM’S BOUTIQUE Black crop, off –the-shoulder top, white washed front frayed jeans, grey felt hat and arrow necklace Photo by Eduardo Benitez (Em’s 1515 Metairie Rd., Metairie)
works for any occasion, any age, and is fresh and flirty. The off-the-shoulder trend makes a seamless transition, continuing as an
HELLO “Pair off the shoulder with a great pair of dark skinny jeans and over-the-knee boots. Add a choker, which is all the rage this fall season to complete a killer sexy look! – Sloane Guildry Manager Vertage Clothing
“The cold shoulder works great for our southern fall weather. The secret is choose fall color palettes; like burgundy, navy or olive and warmer fabrics, so you are in season. Bring it together with a felt hat, opaque tights and a stylish leather bag! – Katy Sandusky Fashion Assistant New Orleans Fashion Week
TRENDS TO SAY “BYE-BYE” TO
TIP FOR SMOOTH TRANSITION
haute trend into fall.
GOODBYE “I love a good boho piece just as much as the next girl, BUT I am so over fringe. Hoping it fizzles out of the fashion pendulum for a good 3-4 years.” – Sloane Guildry Manager, Vertage Clothing
“Aztec anything, it’s been too overused in the past and its not a print that works well for everyone.” Keep your fall style effortlessly chic!” – Katy Sandusky Fashion Assistant New Orleans Fashion Week
HEMLINE Long sleeve stripe peep-shoulder tee, black fringe skirt, beige cross shoulder bag, wrap lariat necklace and black ankle booties. Fashion & Photo by Hemline (1910 Kaliste Saloom Rd, Lafayette)
ALEXIS White off-the-shoulder top with ruffle and billowing sleeves Fashion & Photo by www.shop-alexis.com
SHOPTIQUE Black and white stripe peep-shoulder shirtdress Fashion & Photo by www.shoptique.com
EM’S BOUTIQUE Stone leather chokers. Fashion & Photo by Em’s (1515 Metairie Rd., Metairie)
VERTAGE CLOTHING Purple chiffon, long sleeve cold shoulder top and gold pendent necklace. Fashion & Photo by Vertage Clothing (201 Settlers Trace Blvd)., Lafayette
HEMLINE Tan suede over-the-knee boot (Hemline 605 Metairie Rd) Fashion & Photo by Hemline (1910 Kaliste Saloom Rd, Lafayette)
BEAUTY | STYLE
DON’T BE INTIMIDATED BY ALL THOSE BRUSHES
A lot of times, the key to a perfect face is the tools you use to apply your makeup. A simple brush can dramatically change the way your makeup looks. If you are like me, I used to use my fingers for everything. I was intimidated by all of the different types of makeup brushes out there. Well, to help your curious mind, here is a little cheat sheet of what certain types of brushes can be used for!
About the author: Madelyn Meaux lives in Lafayette and has a passion for makeup. This is an edited excerpt from her beauty blog, which can be found at www.meauxbeauty.blogspot.com. 62 FACE | OCTOBER 2016
Sponge
Duo Fiber Brush
Not really a brush but definitely an essential tool. This is used to apply liquid foundation and concealers. It leaves skin with a smooth and flawless finish.
Duo fiber brushes have many uses. Its feathery-like tip is awesome for limiting the amount of product added to your skin. You can use it to apply blush, bronzer, and even highlighter.
Powder Brush
Angled Brush
This brush is used to apply powder to your face. It can also be used to blend out bronzer or blush to create a more flawless look.
This brush is another good brush for applying blush. Its angled bristles are perfect for adding blush to your cheeks and even good for sweeping bronzer on your cheekbones.
Kabuki Brush
Fan Brush
These types of brushes usually look like a normal powder brush but with a very small handle. Applying bronzer is a good use for this brush as the small handle gives you more control. It can also be used like a powder brush.
You can use these types of brushes to add a distinct glow to the high points of your face using highlighter. You can also use this to sweep away excess powder.
Flat Contour Brush
Angled Eye Brush
This flat brush is an amazing tool at giving you a very chiseled contour. It gets the product right where it needs to be, giving your a face a very contoured look.
If you are one to fill in your eyebrows, one of these will be needed in your collection! It’s great for applying product to your brows.
Flat Foundation Brush
Flat Synthetic Brush
Many people love using this kind of brush for applying liquid foundation. Some wet the brush before use to prevent streaks.
This can also have many different uses. It’s good for applying concealer to the areas needed and it can also be used to pack on eye shadow to your eye lid.
Domed Brush
Blending Eye Brush
These are essential for creating rosy cheeks! Use this brush to apply blush to the apples of your cheeks.
The blending brush is very needed when wearing eye shadow. Using one of these to blend out any harsh lines of product on your eyes will give you a rocking eye shadow look! faceacadiana.com | FACE 63
BEAUTY | STYLE
(BPT) – No matter the trend, a healthy, glowing complexion is the best accessory a woman can possess. Everyone knows the drill about proper skin cleansing and moisturizing regimens, however, many women are interfering with their skin health by not taking the same care when it comes to their beauty products. “Keeping skin looking radiant is no small feat,” says Stacey Ramstedt, senior director of marketing at Paris Presents Incorporated, a global leader in beauty products and personal care accessories. “Women are careful about the makeup and products they use on their skin, but overlook the importance of maintaining those products for optimal use and skin health.”
64 FACE | OCTOBER 2016
MISTAKE 3: RELYING ON PRODUCTS TO INCLUDE YOUR SUN PROTECTION
ARE YOU GUILTY OF THESE DIRTY SECRETS? MISTAKE 1: NEVER WASHING MAKEUP BRUSHES A whopping 43 percent of makeup brush users report they never wash their makeup brushes, according to a 2014 quantitative online survey among 212 makeup brush users. Brushes not only collect makeup residue, but they also hold dirt, oil and other impurities. A regular maintenance routine ensures brushes are clean when they touch your skin, plus it boosts brush performance and integrity so they last longer.
1
Our local beauty expert, Maddy Meaux, explained how to properly clean your makeup brushes in our August issue of FACE, titled Cleaning Makeup Brushes.
MISTAKE 2: USING EXPIRED MAKEUP Similar to the kale salad you had for lunch, your makeup comes with an expiration date. While it may not give a specific “use by� date, the general rule is to replace mascara and eyeliners every three months, liquid foundation every six months and powder eyeshadow every two years. We all struggle with letting go, with 89 percent of women hanging on to makeup just in case they need it later, according to a Stowaway Cosmetics survey. Which means at best makeup will be poorperforming, and at worst, it can bring bacteria to the skin and eyes, causing irritation.
It is no secret that sunscreen helps maintain skin health. By blocking dangerous ultraviolet rays, sunscreen is a key tool to protect the skin against cancer and premature aging. Recognizing the benefits, most face lotions and products on the market today include a sunscreen ingredient. But be cautious. Similar to the products in your makeup bag, sunscreens do not last forever and should be replenished.
While sunscreens are designed to remain at original strength for up to three years, according to the Mayo Clinic, the sunscreen ingredients in your favorite face products may not last as long. In fact, facial moisturizers and serums should be tossed after six months to a year. Be on the lookout for PAO (Period After Opening) notations on new products or look for a number followed by an M to tell you how many months after opening the product should be tossed. To be safe, be sure Keep in mind, the more often you use the product, to use an oil-free high SPF face sunscreen after your moisturizer to provide any extra level of especially with your fingers, the more often you protection all year round. should replace it.
2
3
faceacadiana.com | FACE 65
MIND | BODY | SOUL
WORDS TO LIVE BY
E
very now and then a word, a single word, stays in my head and lounges there. I’m at a loss at how best to describe it. I simply know this: a particular word comes across my brain—lingering and dallying—
and it tends to harass me a bit, threatening to reside in my frontal lobe until I properly address it. In my life this has occurred many times. It doesn’t happen every week or every month or in any kind of pattern. It’s a random oddity. Am I suffering from some kind of disorder? Do I need
“Perhaps my life, mundane as it is, is so busy and trapped in daily
a psychologist? Should I be confessing this? Will I be judged as bizarre? And what does it say about me that I have come to welcome it? I’ll provide an example. Months ago when I was working out of state, the word pursue appeared in my thinking. Pursue—a good
tasks that I need to
verb, to be sure, and a word with interesting roots of origin. I know
be halted by a single
this because I looked it up.
word, a word with
Shortly after it ran across my mental screen, I would hear the word
significance, a word
pursue on the radio, in a church sermon, in other places. Once I
with hidden meaning
felt like the words in a conversation were all jumbled together and the only clear pronunciation was, you got it, pursue. I read it
that sends me on a
in a news article and saw it on a billboard. You might say the word
personal search.”
was pursuing me. No kidding. It’s an interesting phenomenon, and one that I have learned to enjoy. Perhaps my life, mundane as it is, is so busy and trapped in daily tasks that I need to be halted by a single word, a word with significance, a word with hidden meaning that sends me on a personal search.
So back to the most recent visiting verbiage. What exactly
I mean to do. There’s a sense of urgency in that original
am I to pursue? The question offers rich pondering and deep
definition, and I mean to abide by it. I might pursue a course
introspection. What do I want to pursue? What am I doing and
of study. I might pursue a foreign language. I might simply
where am I going?
pursue something new.
In these past months, I’ve considered these questions, all
But whatever I do, I plan to arise each day with pursuit
based on that single word, one that planted itself in the
on my mind. I want to chase after the good stuff. I want to
garden of my brain. And here’s what I’m realizing: I want to
capture what’s important. I want to overtake what is ugly
pursue excellence; I want to pursue relationships; I want to
and bitter and replace it with sensitivity and gentleness.
pursue kindness; I want to pursue righteousness.
I’ll have delays and I’ll have dismays, of this I am sure. But
Am I able to do these things? Am I even capable?
because this word has set up shop in my head, I’m in strong pursuit, and I plan to make it a lifelong journey.
Now here’s where it gets interesting. The original meaning for pursue provides an intriguing take. The word, in its first
About the author: Elizabeth O’Roark Hesterly was born and raised in Lafayette. She is a
usage, meant to chase with the intent to capture, to chase
graduate of Acadiana High School and
after, to follow and try to overtake. Wow. That’s just what
LSU, is too serious for her own good, admires loyalty and faithfulness, and strives for both.
FOR MORE INFORMATION 337.456.5537 | info@faceacadiana.com www.FACEACADIANA.com
MIND | BODY | SOUL
EYE SPY
A New Way to Dine
E
ver wanted a meal from your favorite restaurant but you had a sleeping baby at home or simply just didn’t feel like getting dressed and fight traffic to eat there? Gladly, those days are over! Waitr is changing the way we dine. Originating in Lake Charles, Waitr is growing at a rapid rate and has taken Lafayette (since 2015) by storm. According to www.opportunitylouisiana.com, the idea for Waitr was conceived during an entrepreneurial idea-sharing event in Gainesville, Florida, where Chris Meaux and his team brainstormed the concept. Chris brought the idea back to his hometown of Lake Charles, Louisiana, diligently working with a couple of software engineers to make this idea a reality.
68 FACE | OCTOBER 2016
Start Using it Today Download the Waitr app onto your smart phone to utilize its services. You can order from the convenience of your home or office for an administrative fee of $5. Choose from a great variety of participating restaurants in the area, submit your order and Voila! A delivery driver will pick up your order and bring it right to your door. Administrative costs do not cover your driver’s friendly service, but the app conveniently allows you to tip when you order for a cash free transaction. Not only did Meaux just make life easier for the community but he created jobs and business where there previously were none. Waitr is now spreading to other states and it’s only a matter of time before it is nationwide. Louisiana has always been innovative in terms of the food service industry due to our great food recipes. Now we can proudly say that one of our own is changing people’s lives not only in terms of convenience but allotting people to make good money in today’s challenging economy.
MIND | BODY | SOUL
BREAKI NG THE WEIGHT-LOSS CYCLE
(BPT) – MANY AMERICANS ARE LIVING WITH EXCESS WEIGHT and obesity, meaning they have a higher-than-normal body weight for their height. With more than a third of the U.S. adult population affected by obesity, the marketplace is IN REALITY, OBESITY IS A COMPLEX
saturated with “quick-fix” weight-loss
CHRONIC DISEASE THAT CHANGES
tips and unhealthy and unsustainable
HOW THE BODY USES FOOD AND THE
diets. Indeed, at the beginning of every
ENERGY IT PRODUCES, PREVENTING
year, favorite snacks are left out of the
SOME PEOPLE FROM MAINTAINING
grocery cart, gym memberships soar
THE WEIGHT LOSS THEY ACHIEVE.
and healthy-cooking programs earn a second look as losing weight tops New Year’s resolution lists.
Yet for all the good intentions, weight loss is no easy task, and for some, it is an ongoing struggle. Why? In reality, obesity is a complex chronic disease that changes how the body uses food and the energy it produces, preventing some people from maintaining the weight loss they achieve. The result is a lifetime of ups and downs, as well as emotional, psychological, physical and health implications. According to the study, individuals commonly repeat this cycle frequently throughout their lifetime. Each time, they return to the Defining Moment, such as trying to find clothes that fit properly for a special event, or struggling to fit on a bus or plane seat, motivated again to restart the process with hope renewed. Along the way, many rely on family, friends or even the media for inspiration and support, often focusing on immediate, rapid weight-loss solutions rather than behavioral changes that can influence choices over the long term. “The cycle of weight is often extremely frustrating for individuals affected by the disease of obesity. For far too long, individuals have been met with
According to a recent U.S. ethnographic study conducted by Novo Nordisk, many people affected by obesity often experience a cycle of weight loss and weight gain including the 6 phases illustrated here.
WEIGHT-LOSS CYCLE PHASES
DEFINING MOMENT Feeling energized and motivated. I’m ready to do something about my weight.
CONSIDERATION
FATIGUE Feeling exhausted and sad. I don’t even want to think about my weight right now.
See Your
See your health care professional to create,
Health Care Professional
monitor, or adjust your plan so it continues to fit your goals and lifestyle.
Feeling hopeful and determined. I have many options. I will choose the one that will help me get to the goal I have set for myself.
COLLAPSE
MOMENTUM Feeling confident and excited. I’m seeing a difference in my weight, and so can others. I can do this.
I’m tired of this. I can’t keep this up, so I’m not going to. I’m actually relieved that the pressure is off of me.
PLATEAU
the ‘eat less and move more’ response, which simply does not work. We know more about the science of obesity today than ever before, and we need to utilize this knowledge to help individuals effectively manage their weight and improve their health through safe and effective treatment options,” says Joe Nadglowski, Obesity Action Coalition president and CEO. As the medical community continues to evolve in its understanding of obesity, many healthcare professionals (HCPs) are prioritizing open dialogues with their patients about the value of a comprehensive weight-management approach. It is this collaboration, many physicians believe, that can play a vital role in helping patients break the cycle and shift the focus from exclusively weight loss to a more long-term view of health and weight maintenance. “Obesity is a complex, chronic and multifaceted disease that is best managed through a partnership between patients and their healthcare providers” says Dr. Scott Kahan, MD, MPH, director of the National Center for Weight and Wellness. “Addressing weight is
not easy, but finding a support network, which may include a doctor, nurse, registered dietician, mental health provider, or others, can provide resources that help with short- and long-term weight management. Patients are more likely to achieve progress when, in collaboration with their healthcare network, they have opportunities to discuss treatment options, establish plans, monitor results and evaluate responses to the plan.” Specifically, treatment plans that are customized to patients’ personal considerations, realistic goals and changing needs over time have the best chance of success. By consulting a multidisciplinary team of health care professionals, including physicians, registered dieticians and mental health professionals, among others, individuals can receive tailored, comprehensive support based on their changing weight-loss needs. Over time, this can result in long-lasting behavior change, which helps break the weight-loss cycle. Plans that include the necessary tools to help patients build skills for long-term behavior change stand to provide the most value.
SMALL CHANGES MAKE A BIG DIFFERENCE While the motivation to lose weight often comes from the desire to have more energy, reduced pain, better health or to take part in certain activities, many patients have unrealistic ideas as to how much weight they have to lose to achieve any level of success. Fortunately, even small improvements in weight loss can significantly impact overall health and wellness. Many studies indicate that a 5% to 10% reduction in weight may lower health risks related to obesity, including type 2 diabetes, heart disease, bad cholesterol, hypertension and sleep apnea. If you need help in losing or maintaining your weight, consider professional consultation. What once worked, may no longer work, so it’s important to talk to your provider if the pounds are not coming off or are coming back on. It’s getting harder. It’s easy to get off track. I’m not losing weight anymore. Life is getting in the way. It becomes challenging to maintain my plan. I’m becoming frustrated and anxious. Note: Missteps often occur here. faceacadiana.com | FACE 71
SHOW YOUR FACE Tinsel & Treasures – Junior League of Lafayette Preview Party Cajundome Convention Center
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SHOW YOUR FACE Tinsel & Treasures – Junior League of Lafayette Preview Party Cajundome Convention Center
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SHOW YOUR FACE
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Golf 4 A Cause – Golf Scramble Benefitting the construction of the “Acadiana House” group home at St Mary’s Residential Training School for individuals with disabilities. Location: Farm D’Allie Golf Club
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SHOW YOUR FACE Golf 4 A Cause – Golf Scramble Benefitting the construction of the “Acadiana House” group home at St Mary’s Residential Training School for individuals with disabilities. Location: Farm D’Allie Golf Club
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SHOW YOUR FACE
PHOTOS: MICHELLE MAURIN @ M.MAURIN LIFESTYLE PHOTOGRAPHY
2016 Golf 4 A Cause – Tee-Off Party & Social Benefitting the construction of the “Acadiana House” group home at St Mary’s Residential Training School for individuals with disabilities. Location: Social Southern Table & Bar
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