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REGIONAL Escapes #SLEEPWELL.

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THE ZEN ZONE

THE ZEN ZONE

Anushay Khan booked herself a treat for World Sleep Day at Westin Doha Hotel & Spa, hoping to get her hands on the snooze button.

Sleepless nights and I have a special relationship that I have been trying to break for the last three years. As life went on, jobs changed and my family grew from two to three, I found myself looking for ways to escape the busy life and close my eyes for a rare second where no one calls my name.

A blessing in disguise, an email in my inbox made me do a little dance and I IMMEDIATELY picked up my phone to book myself and the family a night at Westin Doha Hotel & Spa who were celebrating World Sleep Day. A little research told me that this annual event called for a celebration of sleep and a call to action on important issues relating to sleeping, that included medicine, social aspect, education and even driving. Well, you had me hooked, Westin!

As I was welcomed by the reception, my daughter took the opportunity to pose with the World Sleep Day visual display, the cutest cutouts of clouds in the lobby, and we were set to find ourselves in a haven of relaxation. Our pastel and white toned room was a treat for sore, sleep deprived eyes, and a small gift bag awaited us. All the information in my room showcased the importance of meditation and why we should use this opportunity to learn and experience the benefits of sleeping for eight hours for an overhaul of wellbeing. Whether you are traveling through Doha or here because you needed a break from your normal routine, it is essential to get a night of full rest so you can combat the day ahead of you.

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