Families Solent EAst July/Aug 2024 PRINT issue

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Matilda Jnr at Stagecoach Havant & Waterlooville

Stagecoach Havant will be performing Matilda Junior for their Summer Holiday Workshop from Monday 29 July to Friday 2 August.

This high-energy, five day performing arts course at Crookhorn College is sure to be great fun, plus, family and friends will be invited to see the show on the last day.

There is a half day workshop for ages 4-6 and a full day course for ages 7-18. Children do not need to be current Stagecoach students to attend. Everyone is welcome - all they ask for is lots of energy and enthusiasm.

Join Stagecoach as they tell the story of Matilda, an extraordinary little girl who, armed with a vivid imagination and a sharp mind, dares to take a stand and change her own destiny.

To enrol and for full details visit www.stagecoach.co.uk/ havant or email Principal, Jonny at havant@stagecoach.co.uk

Would you like to advertise your business in our next issue and reach 1,000s of local parents?

BOOK TODAY

Email Claire for more information at editor@familiessolenteast.co.uk

Families Solent East is a franchise of Families Print Ltd of 75 Lisbon Avenue, Twickenham, TW2 5HL. Families is a registered trademark of Families Print Ltd. All franchised magazines in the group are independently owned and operated under licence. The contents of Families Solent East are fully protected by copyright and none of the editorial or photographic matter may be reproduced in any form without prior consent of Families Solent East. Every care is taken in the preparation of this magazine but the franchise owner and Families Print Ltd cannot be held responsible for the claims of advertisers, nor for the accuracy of the contents, or any consequence thereof.

Unlock

your child’s musical potential with fun music classes

Education through Music offers interactive classes in essential musicianship skills.

A good music education can offer many benefits, such as physical, emotional, social and cognitive development, as well as building up a secure foundation of musical understanding, which supports learning any instrument or just for the joy of learning music.

Under the expert guidance of a qualified, experienced music teacher (DBS checked) children will internalise musical concepts through listening, singing and movement before formally learning to read and write music in accordance with internationally recognised Kodály and Dalcroze principles. Classes cater for ages 2-10 and run on Saturday mornings at Emsworth Community Centre. Specialist tuition in piano, violin or viola also available.

Book a FREE trial today. Contact Vincent on 07786253713, email educationthroughmusic1@gmail.com or visit the website www.educationthroughmusic.net

Fun music classes for children

Emsworth Community Centre

Interactive structured classes designed to teach essential musicianship skills

Supports learning any instrument or simply for the joy of learning music

Taught by fully qualified music teacher FREE trial available - book today!

Spaces Available

Contact Vincent Call 07786253713 or email: educationthroughmusic1@gmail.com www.educationthroughmusic.net

Performing Arts Schools

dancing and acting classes for 4 -18

CHICHESTER 07786 336983

stagecoach.co.uk/chichester chichester@stagecoach.co.uk

FAREHAM 07802436358 stagecoach.co.uk/fareham fareham@stagecoach.co.uk

HAVANT AND WATERLOOVILLE 07579 004 288 stagecoach.co.uk/havant havant@stagecoach.co.uk

LIPHOOK & PETERSFIELD 07904 906900

stagecoach.co.uk/liphook liphook@stagecoach.co.uk

PORTSMOUTH 07498 997606 stagecoach.co.uk/portsmouth portsmouth@stagecoach.co.uk

Cultural capital: what it is and why it matters

The term ‘cultural capital’ entered the social consciousness in 1979, when Pierre Bourdieu introduced the concept in his book Distinction: A Social Critique of the Judgement of Taste. Broadly speaking, it refers to the knowledge, skills and experiences that are valued by a society.

It is thought that those who gain and harness this type of knowledge are more likely to have a social advantage. Take a child who is regularly taken to libraries, museums and sports games, with further cross-cultural experiences through travel. It completely follows that this child is likely to excel further in their education and enjoy more social mobility than a child who is not offered these experiences.

Cultural capital is sometimes thought of as the background knowledge to understanding a culture. For example, a passage in your child’s English test might mention that food has been ‘sautéed.’ A child who has had the benefit of eating in restaurants using this descriptor may well understand the term, whereas another child who has not had these experiences will not. This gives the first child a reading advantage.

Latin words are another obvious example. A child who has had some training in Latin might come to automatically understand Latin phrases in our everyday lives eg the Invictus Games or phrases such as ‘quid pro quo.’

Now don’t worry, I’m really not about to suggest that you start taking your child to Michelin starred restaurants and enrol

Summer experiences that build cultural capital

The summer holidays give you time to line up some culturally rich activities for your kids. It’s great to capitalise on your local area and look for low-cost activities.

Check out whether your nearest museums are hosting events for children over summer. Why not visit the museum anyway to soak up some local history? We often take local places of historical significance or interest for granted but this summer you could spend longer there and seek to learn a bit more together.

Local libraries may also be running events for kids over the summer. Or deep dive into one of your child’s interests and borrow a stack of non-fiction books on the subject. Galleries and exhibitions may also be popping up in your local area: have a look at what’s on in July and August.

Cultural capital is not and should not be limited to a single culture, so do try to go beyond British culture. Are there any local opportunities to experience forms of art from other cultures?

them in an immersive Latin course this summer! However, it is valuable to think about how you can equip your child with the type of knowledge, skills and experiences that can help them both in school (reading especially) and in their life beyond. In fact, research has proven that background knowledge compensates for a weaker reading ability, so any opportunities to bolster your child’s background knowledge are beneficial.

Some people are concerned that attempts to teach cultural capitalism might lead to expressions of cultural elitism and it is certainly a reasonable concern. However, providing broad based knowledge and experiences are not exclusive to a single culture and your child should certainly not be getting the impression that one culture is superior to another.

In conclusion, it is definitely worth considering how to support your child’s background knowledge, in the form of cultural capital.

Erin Miller is a teacher with a keen interest in how research can be used in the classroom to improve learning.

Building cultural capital from home

If finding outside experiences rich in cultural capital seems easier said than done, there’s still plenty you can do from home.

The best place to start is with books. The World Book Day website (www.worldbookday.com) has quality recommendations for children’s books, both old and new and spanning the globe. For reluctant readers, try audiobooks. Many galleries and museums have award-winning online virtual tours and activities. For older children, these include the National Gallery at www.bit.ly/ngvirtualt and the British Museum at www.bit.ly/britmuhome

With a general election coming up, it could also be a good time to introduce your child to the world of politics. You could encourage your child to research your local candidates and discover some of the differences between the main parties. Finally, how about trying out some new foods over summer? Perhaps try a new recipe at home with foods you wouldn’t normally eat.

Continuity of learning during the summer break

School summer holidays offer families a chance to spend time together and get some much deserved respite. However, no one wants learning to seep away or become stagnant.

‘Brushing away the cobwebs’ after the summer holidays can take some time in September; indeed, children can be mistaken as having regressed. We all want our children to hit the ground running as soon as they return. Happily, this is achievable in the lead up to the new school year. Try some of these techniques to help with learning continuity:

Expanding children’s vocabulary is incredibly important to their writing and reading comprehension. When on holiday or just going on day trips, think about the new words you are exposing them to. Equally, playing games at home such as Scrabble and Heads Up can be educational.

Make sure books are a part of every day. Whenever you read to your child or let them listen to an audio book they form the sense of a beginning, middle and end of a story. Sign up for the free Summer Reading Challenge at your local library which rewards children for their efforts. Make time to chat about what your children are reading; it will raise their engagement and comprehension levels.

Utilise educational apps to help children practise skills and enhance their learning.

Practise literacy skills by writing a postcard on holiday, emails or even letters to friends and family, journaling, blogging and

Create Explore

entering writing competitions.

Set projects such as raising awareness on environmental issues or charity fundraising. This can encompass a range of skills including literacy and numeracy.

Teach skills that help your child to navigate through life. For example: touch typing, reading bus or train timetables, cooking a meal, map reading, planning an event, packing for a trip and first aid.

Physical activities are essential and more appealing in the summer when the weather is kinder to us. Set goals like learning to ride a bike or swimming a length of a pool.

Relaxing on routines is important but remember that routines in the weeks leading up to returning to school help with the transition in going back.

Zuzu Jordan is a Mastery for Maths specialist who has taught primary aged children for sixteen years and is interested in early years and home learning. For free homework and home learning resources, find her on Instagram at edumate_uk

Family Workshops

Children must be accompanied by an adult during these sessions.

Self-Guided Still Life with Clay

24 July – 6 Sept [Drop in, All day) Age 5+, FREE, no need to book

Saturday Art and Craft

27 July, 24 Aug [Drop in, 11am–1pm)

Suitable for all ages FREE, please book ahead

Meet an Artwork

14, 20, 26 Aug [11am –12pm) FREE, please book ahead

Family Making Sessions

14, 20 & 26 Aug [2 – 4pm) Age 6+, £7.50 per child

Children’s Workshops

Adults may drop their child off for these sessions. Please book in advance.

Food Glorious Food! 6 Aug [11am –2pm), Age 7+, £25

Fantastic Flowers 13 Aug [2 – 4pm), Age 10+, £15

Positive and Negative Spaces Collage 15 Aug [2 – 4pm), Age 10+, £15

Still Life Mosaics

22 Aug [2 – 4pm), Age 7+, £15

Still Life Cyanotype

29 Aug [11am – 2pm), Age 10+, £25

Preparing to start or change school

Starting or changing school can be both an exciting and nerve-wracking business, not only for parents but also for children who pick up on the vibe at home. With planning, you can feel more confident in the way you support and celebrate your child’s milestones and transitions as they occur.

Getting your child ready to start school

Be sure to read the information pack provided by school. Teach your child to dress in their school clothes as independently as possible.

Show your child how to use cutlery for school lunches; or packed lunch boxes and wrappers.

Practise listening skills by giving instructions and asking your child to repeat them back to you.

Have fun with activities that practise fine motor skills, such as tracing or threading beads.

Explain that school is the place they will learn skills such as reading and writing, to help them in life. And make new friends to play with!

Let them know their teacher will be excited to meet them and is hoping they are kind and friendly as well. This helps your child to be more relaxed.

If your child is a little anxious, it can help to remind them where you’ll be and what you’ll be doing while they’re at school. Tell them you’ll be thinking about them and looking forward to seeing them at the end of the day.

Moving to secondary

Moving to secondary school is another big transition that many children look forward to but can find a little overwhelming when it happens. In the weeks leading up to the new term:

Remind them that no one expects them to be perfect. If they get lost during the first week, all they need to do is ask for help! Talk about what is likely to be expected of them and remind them you’re still available for help and support at home. This reassures their brain and helps their confidence.

Tell them that if they’re not sure of something, asking questions is okay, providing they’re polite.

Explain that it’s fine to feel excited and a little bit anxious. Ask them if there’s anything they’re worried about. Aim to suggest reassuring and practical solutions to even their smallest worries, which are quite normal when starting a new phase.

Finally, relax! Your child will feel more confident if you are proud of who they are and delighted with the progress they are making.

Returning to school

It helps to prepare for returning to school after the long summer holidays.

A week before school starts in September, tell your child it’s time to get their brain ready to learn again, which means getting used to school bedtimes! It also usually means getting up earlier than in the holiday. Start to limit screen time that can distract their brain and make concentration at school more difficult. Put together a homework kit and decide when and where homework will be done (allowing for after school clubs).

Getting organised and putting a few things in place before the new school year will make for an easier start in September!

Gail Hugman is proprietor of Lessons Alive (www.lessonsalive. com) and author of A Short and Simple Book for the Why’s, 100 Things to Learn before you’re 10, plus the recently published Making the Pennies Drop, which shows parents exactly how to teach key skills to children.

Homework preparation

Planning for homework before school starts helps set expectations. First, decide where the homework will be done and ask your child what they think would help them to be organised.

Prepare a homework kit in a box or drawer. This can save valuable minutes in a busy evening. It helps your child focus on their assignments rather than spend time searching for a pencil! Work on it together and put them in charge of making a checklist. Ask them to make sure everything goes back when they’ve finished and let you know if things wear out or get lost and need to be replaced.

Older children may be given a small budget for essential equipment which encourages responsibility and organisation.

Useful items include: a timer – helps brains to stay focused; pen; pencils; colouring pencils; eraser; pencil sharpener; ruler; dictionary; glue stick; scissors; protractor; Post-its; paper; counters; spelling practice sheets; dice; string; hole punch; paper clips; plastic pockets for work; stress or juggling balls; craft materials; water; background calming music (optional!)

Summer Reading Challenge Ready, Set, Read!

The Summer Reading Challenge encourages children ages 4 to 11 to read six library books during the long summer holiday and collect rewards, such as stickers, on their way to receiving their challenge certificate and medal.

Children can read any books they like on the Summer Reading Challenge; stories, fact books, poetry, jokes, graphic novels. This year’s theme is Marvellous Makers and the organiser’s aim is to tap into children’s imaginations, telling amazing stories and coming up with fun new creations, to celebrate the creative arts.

It’s FREE, fun and a great way to keep children reading over the summer holidays.

The Challenge will launch in libraries on 6 July and continue until 1 September.

www.summerreadingchallenge.org.uk

Are you aged 16-24 years?

Have you had a baby born in the last 12 months?

Do you feel low, stressed out, have no energy, or don‘t enjoy things anymore?

We are testing a new online support package for young parents who are feeling low, stressed out or miserable. Could you help us by taking part?

Find out about getting involved by scanning the QR code:

email: aadapt@psych ox ac uk phone number: 01865 618330

Helping your child understand their ADHD diagnosis

Before my son was diagnosed with ADHD, I was worried that after his assessment, having ‘a label’ could negatively impact his self-esteem. But in fact, a lot of things became easier once we both began to understand what having ADHD meant for him and for me as his parent.

The more I understood neurodiversity, by reading about it, talking to other parents, listening to podcasts and watching seminars, the more I began to get to grips with how I could support him. His diagnosis helped me work with his school on ways they could help and most importantly, how he, himself, could develop skills to navigate emotional regulation and impulsive behaviour.

Having ADHD can be an amazing asset and everyone with ADHD can thrive. With neurodiversity comes creativity, empathy, kindness, energy, focus, a wonderful way to think about things from different angles and much more.

A good time to bring up the subject of ADHD with your child is when you all feel calm and not in a rush. Remind your child that they are incredible.

Focus on the strengths and skills they have so they can feel positive about having ADHD. Be open to their questions even when you don’t have all the answers straight away. Reassure them that there are lots of skills they can build and that you’re there to support them every step of the way.

Your greatest gift as a parent is your unconditional love. Your patience and kindness will help them feel safe to tell you what

they find hard or worry about. Explain that many other people with ADHD have discovered things that help them and see if they are up for exploring new techniques. For example, they might like to have a box of fidget toys at school they can access if they are feeling anxious or distracted. Or some children love the feeling of a weighted blanket at bedtime to calm their nervous system.

One of the most difficult challenges people with ADHD can face is emotional self-regulation. If your child is having a meltdown, the first step is to try to find your own inner calm.

Focus on taking a deep breath to lower your heart rate. Help de-escalate the situation by using a confident, compassionate voice. Suggest they count to twenty, move to a quiet space or do star jumps: whatever they find most helpful. Distraction from the distress can be really productive.

Once your child is less worked up, ask them to label their emotion and rate its severity from one to ten. If they find this tricky at first, ask if they feel frustrated or angry, for example. This will help them to recognise their emotional state and how it makes them feel. This can be a useful skill when they are overwhelmed. Once they are calm, you can discuss inappropriate behaviour and role play or explore better ways to deal with a situation or their feelings.

Celebrate your child’s ADHD and their uniqueness and know that you are doing a great job as a parent. It’s impossible to always get things right but you are learning every day how to grow together and flourish.

Emily Snape is a children’s author and illustrator living in London. Her newest book My Amazing ADHD Brain is a beautifully illustrated, positive picture book exploring ADHD for kids aged 4+ (Vie, £6.99).

ADHD activities for kids

Every child with ADHD is unique and doing activities with them that they enjoy builds their confidence, your relationship and your own understanding.

Try cooking together – it’s fun and rewarding and will help your child understand good nutrition.

Encourage your child to make art. It’s a calming way to express themselves.

Read books together. This can open your child’s mind to whole new worlds, spark their imaginations and get them thinking about problems from different perspectives.

Holiday games to keep the family entertained

If you’re heading off on family camping or caravanning holidays this year or indeed any trip where you’ll have time and space to play games, here are some top tips from our friends at Tin Box Traveller (www.tinboxtraveller.co.uk) to keep the whole family entertained.

Twister

Everyone’s guaranteed a giggle with Twister. The best choice is the picnic blanket version with a waterproof backing for outdoor play.

Scavenger hunts

All you need for this active game is some paper, a pen and maybe a bag in which to gather your scavenger goodies. Prepare a list of objects your children need to find around the area and send them off on a hunt. If you need inspiration, you can also find pre-prepared scavenger hunts online.

Charades

Den building

All the best campsites come with a bit of woodland attached and some will even have a den building area. Check with the owners first before you start a den building competition.

Story bag

Before your trip, fill a bag with lots of different objects. They might be small toys, kitchen utensils or junk drawer finds. Sit your family down, take it in turns to pluck an item from the bag and use it to tell a story. Pass on the bag for the next instalment. This is an imaginative ‘round the campfire’ activity!

Pass the Pigs

This is another favourite camping game from my childhood. Much hilarity was had late into the evenings over ‘leaning jowlers’ and ‘double trotters.’

This classic family game is even more fun around a campfire or fire pit.

Parachute games

Play parachutes are a great choice for wide open spaces. Make some new friends and get them all to hold on to one of the handles. Billow the parachute up and down to bounce a ball, working as a team to keep it from hitting the ground. For more games, go to www.bit.ly/parachutegm

Mini beast hunt

Make the most of being in the great outdoors and go on a mini beast hunt. The Woodland Trust (www.woodlandtrust.org.uk) has mini beast hunt sheets you can download before your trip or draw up your own.

Geo-caching

There are treasures to be found all around the countryside, hidden by Geo-Cache adventurers. Download the app at www.geocaching.com/play before you leave home and get involved in the world’s largest treasure hunt.

Card games

A pack of cards offers endless possibilities, from Snap for young kids through to Patience and Canasta for teens. We’ve also discovered the brilliant card game Dobble recently; great fun for kids aged six and up.

Who am I?

Pack some post-it notes for this fun game. Everyone has the name of a celebrity stuck to their head and has to question the other players to work out who they are. Take turns to ask questions and guess your character. The first to work it out wins. Set your own rules about what type of celebrities count: dead or alive; real-life or fiction; or human or animals. The choice is yours!

Mini board games

Travel-size magnetic board games are easy to pack and come in handy for amusing bored children on a rainy day. Have a board game marathon and see who can tot up the most points until the sun comes out again.

Swing ball

A family trip favourite, the equipment itself is really light and can be broken down into smaller pieces to transport in the back of your car. Just watch out for the most competitive members of your family smashing the ball around like Andy Murray!

Making the most of summer for children with SEN

We can put a lot of pressure on ourselves to create picture perfect, memory-making summer holidays for our children. In reality, it can be a real struggle to meet our SEN children’s needs throughout the holidays.

The school holidays bring a lot of change to the usual routine which can be unsettling for children with SEN. It is important to create a sense of predictability and structure so that your child is able to relax and enjoy the fun activities you have planned and you both enjoy the summer break. Try these tips for a calmer and fun summer:

Start by talking about what will stay the same so that your child is reassured by the familiar. Emphasise the constants that will remain in place such as having their usual breakfast cereal, access to favourite toys and the comfort of more time with you. Preserve some of your regular routine to provide anchors such as maintaining the morning and bedtime routines.

Use visual aids to help your child to see what is coming up. A weekly visual calendar can work well, particularly when it is simple and repetitive, incorporating daily routines and special activities. Create the calendar together, giving your child some choices about which meals and activities to include, building a sense of ownership.

Plan regular pit stops and sensory breaks. We can fall into the trap of over scheduling and trying to pack in lots of new and fun experiences for our children, this can lead to overwhelm.

SEN play activities for kids

Games are great for developing social interaction, communication and attention skills. Quick games boost quality time together, wherever you are. Orchard Toys’ Lotto, card games like Dobble and Uno and hide-and-seek are firm favourites.

Sensory play including water play and playdough are a great way to help your child to regulate. Adding elements such as safety scissors, pegs, containers with lids, zips or button closures provide the opportunity to practise fine motor skills too.

Don’t forget about positioning for play. If your child is reluctant to sit at a table for too long, head down to the floor and both lie on your tummy. Not only have you got your child’s optimal visual attention towards you and the game, you are also building their upper body strength as they prop themselves up on their forearms. This is so important for the postural stability needed for fine motor skills. They may tire and that’s okay, just head back to sitting on the floor then back down again when they are ready.

Sometimes less is more. Plan regular opportunities for your child to have calm chill-out time. Outdoor time, solitary play, time in a cosy den, sensory play or even an extended, relaxing bath can really help your child to reset.

Prioritise connection. When your child feels connected to you, this helps them to feel ready to try new things.

Remember that you set the climate. School holidays can be exhausting for parents. Set realistic expectations for yourself, plan decompression time and maintain your self-care routines to allow you to recharge. Embrace the imperfections and remember that a calmer parent contributes to a calmer household.

Sarah Billingham is the proprietor of Confident Kids (www.confidentkids.co) which equips parents, carers and practitioners with expert SEN knowledge and practical tools through training, coaching and group programmes. You can check out her podcast at www.bit.ly/conkidspodcast

SEN-friendly days out

Day trips are a wonderful way to open up our children’s learning and life experiences. With pre-planning and a few resources, you can make the outings more accessible and enjoyable.

Apply for an Access Card. The card acts as a form of ID and uses symbols to easily communicate the support that may be needed. The card often highlights the need for an essential companion/carer and a number of attractions accept these cards and provide a free carer’s ticket.

Get a sunflower lanyard. These lanyards are intended to indicate to staff at airports and attractions that there is a hidden disability or SEN so that they can allow more time and space for your group or offer assistance, such as reduced queuing where they can. The lanyards are getting increased recognition by the wider public too.

Many theatres offer relaxed performances where shows are adapted to provide an easier environment for those with additional needs. Similarly, a number of museums have designated quieter sessions.

A more affordable summer

Summer holidays are very expensive for families with the extra childcare, holidays and day trips. As much as we may love the break, six weeks is a long time to fill. Time for some planning, research and budgeting!

A good starting point for an inexpensive summer break is asking your children what they would like to do. From there, write a list together of things they can do to fill those ‘I don’t know what to do’ moments. This can take the pressure off parents to be constantly providing the entertainment.

Equally, summer holidays are for pyjamas days and not planning anything too. Enjoy! Remember there’s value in letting them get ‘bored’ …sometimes out of boredom creativity is born.

To get your list started, try some of these cheap or FREE ideas.

OUTDOORS

Country parks. Many accredited country parks run their own individual events and activities. Equally, you can create your own activities such as rainbow walks where you collect natural things of different colours and textures or simply pack a picnic. To find your nearest country park, check out www.gov.uk/find-yourlocal-park

Gardening, whether it is just weeding, planting or growing a vegetable patch from the seeds that are in the food you buy.

Create your own Scavenger hunt as an exciting way for children to explore the natural world.

Family fun at Goodwood

Goodwood Racecourse comes alive with family-friendly entertainment and the summer holiday magic of yesteryear from Friday 23 to Sunday 25 August.

Enjoy a family day out and complimentary activities including traditional fairground rides, a petting zoo, face painting and more. The enchanting three days of racing commences with a bang as the annual Friday night fireworks spectacle lights up the skyline with an explosion of colour.

The high-octane Group racing features the competitive Celebration Mile and Prestige Stakes on the Saturday, whilst the Group 3 Supreme Stakes and the ever-popular amateur jockeys’ handicap add intrigue to a fabulous weekend on a super Sunday. Plus, summer vibes ensue across a relaxing weekend which combines live music and summer entertainment for a wonderfully social occasion.

Tickets from £18 and under 18s go FREE . Rides, activities and entertainment are complimentary!

Book tickets at www.goodwood.com or call 01243 755055.

Star gaze! Of course, you will have to wait for a clear night and preferably somewhere with little to no light pollution. There’s plenty online to help you guide children on what to look for in the night sky.

Den making or camping outside in the garden can be fun especially on hot summer evenings. Use your imagination to create a den if you don’t already have the correct equipment.

Tap into your community pages on social media; other parents are equally wanting to find things to do. Some communities set up friendly football games or just meet ups. You could even host your own local summer Olympics.

Car wash, toy wash or anything that involves water, sponges and towels. This can easily be adapted for older kids when they can ‘charge’ for their services.

Bird watching and weather watching is another great activity which draws children’s attention to the outside. Find charts and walks online.

Bug hunting and making a bug hotel go hand in hand nicely. Giving children a focus for their walks can really help with the tired legs and waiving stamina.

Geocatching is like a treasure hunt using GPS coordinates to find ‘hidden treasures’ from other geocaches. Some apps are completely free and it puts another fun spin on going for a walk. Try www.geocaching.com/play

INDOORS

Libraries: The Summer Reading Challenge is launched in every library nationwide and anything that encourages reading is definitely good. Each year has a new theme and children are rewarded for every book they read. Find your local participating library at www.summerreadingchallenge.org.uk/library-zone

Museums and galleries. Many are free so you only need to pay for travel; take your own packed lunch to save on café costs. Be aware that some museums with free entry do charge for special exhibitions.

Inside den making can be just as fun as outdoor. You could turn it into an indoor picnic or movie special activity.

Art and craft can be as simple as cutting up old magazines and newspapers to make a collage. As supplies can be costly, try to use things you already have around the house. Reduce, Reuse and Recycle are the three words that most children would have been taught about in school. Discuss the importance of not wasting resources.

Learn a new skill like origami, juggling, LEGO, baking… the list is endless!

Zuzu Jordan is a Mastery for Maths specialist who has taught primary aged children for sixteen years and is interested in early years and home learning. For free homework and home learning resources, find her on Instagram at edumate_uk

What's On Your family guide to

All listings correct at the time of going to print. Please check with the venue before visiting to ensure events are still going ahead and the venues are open.

Ongoing

Treasure Trails across South East

Hampshire and West Sussex

A self-guided spy mission walking trail or treasure hunt inspired walk. Trails are 2 to 2.5 miles and take approximately two hours. Print a map at home or buy online. treasuretrails.co.uk

Ongoing

‘50 Things’ Activities at The National Trust

Why not try some of the ‘50 things to do before you’re 11¾’ challenges? There’s something for every young explorer to do. nationaltrust.org.uk

Ongoing

Gruffalo Party Trail at Alice Holt Forest, GU10 4LS

The interactive family trail features party-themed activities and games, along with fun facts to teach you about life in the forest for the Gruffalo and other creatures. Follow the trail to help find the missing party items. £4. 9am-4pm. Ages 3-9. forestryengland.uk/alice-holtforest

Every Thu & Sat

Family Fun at Chichester Festival Theatre, PO19 6AP

A weekly expansion of CFT’s familyfriendly spaces which invite you to bring your pre-schoolers and catch up with some parent pals. Thu 10am–12pm, Sat 9am–12pm. Termtime. Ages 0-5. FREE. cft.org.uk

Every Sat

Family Saturdays at Aspex Gallery, Portsmouth, PO1 3BF

A different creative activity each week, from painting to model making - these free creative workshops are fun for all the family. aspex.org.uk

Sat 6 & Sun 7 Jul

Medieval Festival Weekend at Arundel Castle, BN18 9AB

Experience the excitement of medieval times. Explore a tented encampment, demonstrations of historical crafts, forging, cooking, as well as combat, falconry and the Knights tournament. 10am-5pm. arundelcastle.org/event/medievalweekend

Mon 8 Jul to Sat 7 Sep

Oliver! at Chichester Festival Theatre, PO19 6AP

This spectacular new production promises to be one of the most unforgettable shows ever at CFT. Full of fantastic songs. Book your tickets to this iconic musical. Ages 7+. cft.org.uk/events/oliver

Wed 10 Jul to Sun 1 Sep

The Big Hoot at Chichester Festival Theatre, PO19 6AP

30 owl sculptures will be swooping into public green spaces (including CFT), Chichester High Street, Harbour and Arundel’s historic town centre, providing a fun and FREE day out for the entire family. cft.org.uk

Fri 12 to Sat 20 Jul

The Wind in the Willows at Titchfield Festival Theatre, PO14 4BG

An enchanting adaptation of Kenneth Grahame’s legendary animal adventure story, with Mole, Ratty, Toad and Badger battling the evil weasel army. 2.30pm or 7.30pm. titchfieldfestivaltheatre.com

Fri 12, 19, 26 Jul & 2, 9, 16, 23, 30

Aug

Live Music Session at Chichester Festival Theatre, PO19 6AP

Enjoy sunny, summer Friday evenings with live music on Oaklands Park. FREE. cft.org.uk/events/summer-sessions

Family summer fun at Chichester Festival Theatre

Chichester Festival Theatre (CFT) has lots of fun in store for families including a spectacular Summer musical Oliver! Backstage tours, plus live music on the park on Friday nights with summer sessions and drop-in storytime Saturdays – both of which are FREE .

There’s also The Big Hoot swooping in from 10 July - come and meet CFT’s very own Owliver!

Book your tickets now for Baby Knees-up (11 Aug) with music, food and crafts. Crafty Make & Take Workshops, Silent Discos and Comedy Club 4 Kids.

Relax in the FREE family-friendly spaces with room to unwind where the whole family is welcome to come and play.

Find out more at www.cft.org.uk/families

Sat 13 Jul to Mon 4 Sep

Fiesta at Winchester Science Centre, SO21 1HZ

Fiesta, an exciting mini children’s festival of curiosity. It’s FREE with general admission and it’s all about the Olympics and Paralympics! Ages 3-12. winchestersciencecentre.org

Sat 13 & Sun 14 Jul

Summer Festival at Stansted Park, PO9 6DX

With a range of family activities and entertainment, including a forest school, circus skills, archery, classic cars and craft demonstrations. 10am–6pm. stanstedpark.co.uk

Sun 14 Jul & Sun 11 Aug

Sunday Waterside Market at Port Solent, PO6 4TP

This market offers a diverse range of goods and services, from fresh produce, artisan food to handmade crafts and gifts. 11am-5pm. portsolent.com

Fri 19 Jul

The Wind in the Willows at Stansted Park, PO9 6DX

Featuring hilarious comedy, magic and fantastic toe-tapping songs - be sure of an evening of wonderful open-air theatre the family will enjoy. 6-8pm. stanstedpark.co.uk

Sat 20 Jul

Fareham Community Showcase

Celebrating the voluntary and community sector, there will be family activities and a full programme of live entertainment. cfirst.org.uk/events

Sat 20, 27 Jul & Sat 3 Aug

Early Years Storytime Saturdays at Chichester Festival Theatre, PO19 6AP

Discover new and classic tales read aloud, then explore the characters and stories through play. Ages 3-8. cft.org.uk/offstage/storytimesaturdays

Mon 22 Jul to Fri 30 Aug

Summer Holiday Activities at Weald & Downland Living Museum, PO18 0EU

Learn about rural farming, follow the scarecrow trail and take part in activities. 10am-5pm daily. All ages. wealddown.co.uk

Thu 25 Jul

Trainmaster at The Clanfield Centre, Waterlooville, PO8 0YF

Train lovers come and visit for an hour of play. 9.15am or 11am. trainmaster.co.uk

Thu 25 Jul

Kids Club at Port Solent, PO6 4TP

Celebrate the summer holidays with a children’s party disco featuring dance sessions at 11am, 1pm, 3pm. portsolent.com

Thu 25 Jul

The Secret Garden at Stansted Park, PO9 6DX

Join Mary, Colin and Dickon as they tell you the story of their favourite place in the world - The Secret Garden, in this brand-new re-imagining of the classic Frances Hodgson Burnett book brought to you by The Plandits. 6-8pm. stanstedpark.co.uk/ thesecretgarden

A great family day out at Aldingbourne Country Centre

Come along to Aldingbourne Country Centre and eat, drink, laugh and learn together, all whilst helping one of the most innovative charities in the South to make a positive difference to the lives of the people they support.

From the Open Farm to a Woodland Walk there is so much to do with your little ones including tractor rides, mini golf, role play, guinea pig snuggling, soft play and so much more!

Relax in the Quarry Café and enjoy a homemade cake, a hot drink or even a delicious lunch - all freshly prepared using the best local ingredients.

Enjoy a great day out for the whole family and support a local charity by having fun!

Find out more at www.aldingbournecountrycentre.org

Fri 26 to Sun 28 Jul

Space Family Fun Days at The South Downs Planetarium, PO19 8EB

A great educational fun for all the family with a wide range of spacethemed activities. southdowns.org.uk

Sat 27 Jul

Creative Saturday Workshop at Petersfield Museum and Art Gallery, GU32 3HX

Get creative as a family with a range of art workshops for all ages and abilities. Be inspired by this surrealist drawing game to make wacky dream-like artworks inspired by the surrealists’ artists of the 20th century. 10.30am or 1.30pm. petersfieldmuseum.co.uk

Sat 27 Jul

The Unusual Adventures of Robin Hood at Petersfield Museum and Art Gallery, GU32 3HX

Enjoy an extraordinary theatrical experience and prepare to be captivated by the timeless tale of Robin Hood and his band of hapless halfwits as they embark on a quest to outwit the dastardly Sheriff of Nottingham. 2.30pm. All ages. petersfieldmuseum.co.uk

Sat 27 & Sun 28 Jul

Portsmouth International Kite Festival at Southsea Common, PO5 3AE

Beautiful and awe-inspiring kites will be flying high, flown by some of the world’s most internationally renowned kite flyers from the UK and around the world. 10am-5.30pm. FREE. portsmouthkitefestival.org.uk

Sat 27 Jul & Sat 24 Aug

Saturday Art and Craft at Pallant House Gallery, PO19 1TJ

Creative and relaxed workshop sessions. Ages 5+. 11am-1pm. pallant.org.uk

Tue 30 Jul to Sat 3 Aug

Qatar Goodwood Festival at Goodwood, PO18 0PH

The world famous five-day festival, affectionately known as ‘Glorious Goodwood’, presents spellbinding sport and a social occasion like no other. Book online and save 15%. goodwood.com/horseracing/qatargoodwood-festival

Tue 30 Jul to Sun 4 Aug

Medieval Jousting Tournament at Arundel Castle, BN18 9AB

The International Jousting Tournament is returning with falconry, a fire eater and the renowned Arundel Castle ‘Kids Battle’. See demonstrations such as forging, cooking, leather work and period crafts, be entertained by medieval musicians, or try your hand at archery, 10am-5pm. arundelcastle.org/event/joustingtournament

Tue 30, Wed 31 Jul & Thu 1, Tue 6, Wed 7, Thu 8 Aug

Craft Activities at The D-Day Story, PO5 3NT

Enjoy family friendly craft activities sessions. Drop-in. Activities included in the museum admission price. 11am-3pm. theddaystory.com

Wed 31 Jul

The Extraordinary TimeTravelling Adventures of Baron Munchausen at Portsmouth Guildhall, PO1 2AB

Amazing tales elegantly told. A multi-award-winning, family friendly, improvised storytelling show. There will be pirates and princesses, unicorns and dragons, spacemen and swordfights and all of it completely and irrefutably true. 2pm. Ages 6+. portsmouthguildhall.org.uk

Fri 2 Aug

Airfix Extravaganza with the South Coast Modellers at The D-Day Story, PO5 3NT

Make your own genuine Airfix model to take home in this family friendly event. Explore a display of amazing hand-made models. Ages 8+. Included in the admission and £2 per model. 11am-3pm. theddaystory.com

Fri 2 to Sun 4 Aug

The Tiger Who Came To Tea Live on Stage at New Theatre Royal, PO1 2DD

Join the tea-guzzling tiger in this delightful family show; packed with oodles of magic, sing-along songs and clumsy chaos. Ages 3+. newtheatreroyal.com

Sat 3 Aug

Pop Princess at Kings Theatre, Southsea, PO5 2QJ

A magical show where beautiful princesses become pop stars! Featuring a soundtrack of top pop

Journey into Space at The South Downs Planetarium

The South Downs Planetarium in Chichester is an exciting place for all ages to enjoy. Sit back and relax. Get lost in stunning fulldome images and breathtaking videos whilst the experienced and enthusiastic lecturers take you on a mindblowing journey through space.

With its spacious auditorium, colourful displays and well-stocked sales kiosk, the Planetarium has something for would-be astronauts and stargazers from ages 6+.

The Planetarium is putting on a range of exciting public shows throughout the summer holidays, including Space Family Fun Days (Fri 26 to Sun 28 July) - a day of great educational fun for all the family with a wide range of space-themed activities.

For details of upcoming shows and opening hours at www.southdowns.org.uk

hits, plus a few of the best songs from all your favourite films and musicals. 2pm. All ages. kingsportsmouth.co.uk/whatsonevent/pop-princesses-4

Tue 6 Aug

Food Glorious Food! at Pallant House Gallery, PO19 1TJ

Get ready to indulge your child’s creativity with this deliciously fun workshop. Ages 7-10. pallant.org.uk/whats-on/childrensworkshop-food-glorious-food-7

Thu 8 & 15 Aug

History Day at Arundel Castle, BN18 9AB

Ideal for families and history buffs of all ages, Arundel Castle’s History Days provide an opportunity for everyone to step back in time and delve into diverse historical eras! 10am-5pm. arundelcastle.org/event/historyday

Thu 8 & Wed 28 Aug

Family Backstage Tours at Chichester Festival Theatre, PO19 6AP

Dive backstage and come away with oodles of fantastic facts about what happens behind the scenes. Plus loads of chances to get hands-on with props and try on costumes. cft.org.uk/offstage/family-friendlybackstage-tours

Sat 10 & Sun 11 Aug

Ancient Music Weekend at Butser Ancient Farm, PO8 0BG

Discover ancient music and have a go with historic instruments! Explore a wide array of instruments from the early Neolithic era to the Middle Ages with merry band of musicians Here Be Flagons. 10am-4pm. butserancientfarm.co.uk

Sun 11 Aug

Comedy Club 4 Kids at Chichester Festival Theatre, PO19 6AP

The favourite family-friendly comedy club is back with stand-ups, sketch acts and cabaret stars from the international circuit for an audience of children and their families… but without the rude bits! Ages 6+. cft.org.uk

Sun 11 Aug

Knees Up On The Park at Chichester Festival Theatre, PO19 6AP

Includes a silent disco, treasure trail, workshops, live local music,

delicious food and drink. All ages. cft.org.uk/knees-up

Tue 13 Aug

The Tale of Jemima Puddle Duck at Weald & Downland Living Museum, PO18 0EU

Quantum presents a delightful new adaptation of Beatrix Potter’s muchloved tale. The performance will be taking place outside. 5.30-8pm. Adults £18, Children (ages 5-17) £12, family from £38. wealddown.co.uk

Wed 14, Tue 20 & Mon 26 Aug

Family Making Sessions at Pallant House Gallery, PO19 1TJ

Get inspired by all things still life and create your own artworks. A two hour workshops designed to get imaginations flowing. 2-4pm. £7.50. pallant.org.uk/whats-on/childrensworkshop-family-making-sessions

Thu 22 Aug

Still Life Mosaics at Pallant House Gallery, PO19 1TJ

Using a variety of vibrant and natural coloured cards, dive into the world of mosaic art to craft captivating 2D still life images. 2-4pm. £15. Ages 7+. pallant.org.uk/whats-on/childrensworkshop-cardboard-still-lifemosaics-7

Fri 23 to Sun 25 Aug

Victorious Festival at Southsea Common, PO5 3AE Victorious Festival brings the best live music, comedy and family entertainment to Southsea Common. victoriousfestival.co.uk

Sat 24 to Mon 26 Aug Bank Holiday Fun at Goodwood, PO18 0PH Goodwood Racecourse comes alive with family-friendly entertainment and the summer holiday magic of yesteryear. Enjoy activities, traditional fairground rides, a petting zoo, face painting and more. From £18 and under 18s go FREE. Goodwood.com

Sat 24 to Mon 26 Aug Festival of History at Arundel Castle, BN18 9AB Embark on a 12,000-year journey from the Stone Age to the 20th century at Arundel Castle’s Festival of History. 10am-5pm. Ages 3+. arundelcastle.org/event/festivalof-history

Olympic themed family Fiesta at Winchester Science Centre

Fiesta, an exciting mini children’s festival of curiosity for ages 3 to 12. It’s FREE with general admission and this year it’s all about the Olympics and Paralympics!

Families are invited from Sat 13 Jul to Mon 4 Sep to adventure outside to enjoy interactive activities like the fun and friendly Bug Olympics. Set in the stunning South Downs National Park, competitors of all ages can take part and see if they’re as fast as a dragonfly or as strong as an ant. Children can also perform their very own opening ceremony inspired by nature’s sounds on the mini stage.

And back inside, mini scientists can discover the science of us in an interactive zone and during brand-new live science show, What Happens: Our Body and Exercise.

Find out more at www.winchestersciencecentre.org

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